October 2021

WOM E N ’ S H E A LT H QU E S T IONS A NSW E R E D

HONORING, EMPOWERING, AND RAISING UP REMARKABLE WOMEN IN THE 405

Get to know our Physicians: Urogynecologist Dr. Benjamin J. Barenberg, MD

with Optimal Health Associates

Dr. Barenberg is a board certified Female Pelvic Medicine and Reconstructive Surgeon. He specializes in operative and non-operative treatments for disorders of the female pelvic floor; including pelvic organ prolapse, urinary and fecal incontinence, birth injury, and fistulas of the bladder and rectum.

Dr. Barenberg did his residency in OBGYN at Loyola University in Chicago, and completed an advanced fellowship in Urogynecology at the University of Oklahoma Heath Sciences Center. During his residency and fellowship programs, Dr. Barenberg trained and published research with national and international experts in the field.

Dr. Barenberg joined Optimal Health Associates 3 years ago, and has since become one of the highest volume urogynecologic surgeons in the state. Dr. Barenberg is still actively involved in physician education, and currently serves as Core Faculty for the St. Anthony’s OBGYN Residency Training Program.

Since joining OHA, Dr. Barenberg has expanded his clinical practice to include hormone replacement therapy for women and men, vaginal laser therapy, advanced biologic therapies, and advanced general health and wellness evaluations. Dr. Barenberg has fully embraced the cutting edge medical techniques and envelope pushing culture that has separated OHA from other practitioners in Women’s Health.

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F E AT U R E S

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HER

Women’s Health

Celebrating seven dynamic female leaders in the 405

Your most common pelvic and bladder questions answered

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VO LU M E S E V E N I S S U E T E N

D E PA R T M E N T S

VO LU M E S E V E N I S S U E T E N

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Dining 72 GOOD TASTE Raising a glass with the Women’s Craft Beer Society 74 THE DISH A feast of falafel, OKC’s variations on a Mediterranean favorite 76 THE DRINK Savoring lesser-known California red wines 78 LOCAL FLAVOR A guide to OKC’s best restaurants

Out & About

In the 405

82 ARTS & CULTURE Horse lovers’ main event—the World Quarter Horse Show

14 TRENDING Fall styles for the changing season 16 WHAT’S ONLINE A look at local social media

84 ONE MORE THING USA women’s paralympic volleyball team goes for gold

18 SOCIAL HOUR People and events in the 405 20 PERSON OF INTEREST Jennifer Bui’s Okie Dokie Foodie platform helps mom-and-pop eateries 22 FALL FASHION Outstanding creations from Oklahoma artisan jewelers

C O R R EC T I O N S In the September article “Market Memories” on page 86, John J. Harden’s name was misspelled.

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86 LOOKING BACK 88 LAST LAUGH

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O N T H E C OV E R Photo by Shevaun Williams.

Apparel stylist Samia Harroz, Hair and makeup Marlo Haus, Location Omni Hotel Featuring Delisa Jones, Ashley Basnight, Elizabeth Larios, Deborah McAuliffe Senner, Rachel Cannon, Ashleigh Robinson, Dr. Jordan Morton

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OCTOBER 2021

VOLUME 7 • NUMBER 10

OWNER | PUBLISHER

Jordan Regas jordan.regas@405magazine.com V I C E P R E S I D E N T

Kaley Regas kaley@hilltopmediagroup.com E D I T O R I N C H I E F

Julie Partin julie.partin@405magazine.com ART DIRECTOR

Christopher Lee christopher.lee@405magazine.com A S S O C I AT E E D I TO R

Evie Klopp Holzer

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evie.holzer@405magazine.com SENIOR WRITER

Greg Horton greg.horton@405magazine.com D I G I TA L M E D I A S P EC I A L I S T

Hannah Ticer hannah@hilltopmediagroup.com STYLE EDITOR

CREATE | DINE | ENJOY | ADORN | THRIVE | UTILIZE

Sara Gae Waters saragae.waters@405magazine.com CONTRIBUTING WRITERS

Paula Burkes, Lavinia Creswa, Addam M. Francisco, Melissa Mercer Howell, Linda Miller, Annabella Potts, Lauren Roth, Kayte Spillman CONTRIBUTING PHOTOGRAPHERS

Kimberly D Photography, Lexi Hoebing, Charlie Neuenschwander, Don Risi, Steve Sisney, Rachel Waters, Shevaun Williams

JOIN THE CONVERSATION Follow 405 Magazine on Facebook and @405Mag on Instagram and Twitter

Story Ideas and Letters to the Editor Your views and opinions are welcome. Include your full name, address and daytime phone number and email to editor@405magazine.com. Letters sent to 405 Magazine become

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the magazine’s property, and it owns all rights to their use. 405 Magazine reserves the right to edit letters for length and clarity.

Volume 7 / Number 10, 405 Magazine (periodicals 21350) is published monthly, 12 times a year, by Hilltop Media Group, 1613 North Broadway Avenue, Oklahoma City, OK 73103. Periodicals postage paid at Oklahoma City, OK and additional mailing offices. POSTMASTER: Send address changes to 405 Magazine, P.O. Box 16765, North Hollywood, CA 91615-6765.

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OCTOBER 2021

OCTOBER 2021

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405 Magazine Volume 7, Number 10, October 2021. 405 Magazine is published monthly by Hilltop Media Group at 1613 N. Broadway, Oklahoma City, OK 73103, 405.842.2266. ©Copyright 2021 Hilltop Media Group. All rights reserved.

Reproduction of 405 Magazine content, in whole or part by any means, without the express written consent of the publisher is strictly prohibited.

405 Magazine is not responsible for the care of and/or return of unsolicited materials. 405 Magazine reserves the right to refuse advertising deemed detrimental to the community’s best interest or in questionable taste. Opinions expressed in this magazine are those of the author and do not necessarily reflect those of ownership or management. Basic annual subscription rate is $14.95. U.S. single-copy price is $4.95. Back issues are $9.50 each

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FROM THE EDITOR

Look to the Women A spotlight on some of OKC’s most spectacular ladies ou know how sometimes things just work out? And that’s how you know it’s right or even meant to be? I’m not one to give up easily, but darn it if it’s not lovely when the stars align.

That is how we feel about this October issue.

For several members of the 405 Magazine team, the annual HER issue is our favorite of the year. HER stands for Honoring, Empowering, and Raising up women. As we pored over the vast number of submissions of amazing women, we were deeply moved. With everything going on in the world right now, it brings me great hope to see the beautiful side of humanity at work in our city.

The seven women chosen this year as HER Award recipients will blow you away. They are changing the game, improving the lives of others, and creating a promising future for Oklahoma City.

When we decided to attempt to get them all in one group cover photo, we understood that it was a long shot. But in true OKC fashion, that’s never stopped us before. As we made the phone calls to the women to tell them they had been selected, and asked them if they were available… 1, 2, 3 yeses ... ALL 7 (?!?) Seven of the busiest and most productive women in town could all make it at the same time on the same day? It was truly a scheduling miracle! Plus, we were able to shoot it in one of the brightest and shiniest new additions to our state, the Omni Hotel, under the direction of the brilliant photographer Shevaun Williams. And thus I present to you the HER October cover and feature story, one of the highlights of my career (pg. 29).

Being in the same room with these ladies, as well as reading the accounts of so many others doing good in our community, has been nothing short of inspirational.

Also in this issue, we welcome contributor Lavinia Creswa, PTA, LMT, as she candidly answers the most frequent questions pertaining to women’s pelvic health (pg. 45).

Highlighting additional powerhouse females in this town, we connect with the women’s gold medal

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winning paralympics volleyball team (pg. 84), Okie Dokie Foodie founder Jennifer Bui (pg. 20), and the Women’s Craft Beer Society (pg. 72).

Congratulations and gratitude to all the ladies who are working to improve lives in the 405. My hope is for this issue to be as joyful to read as it was to create.

Julie Partin EDITOR IN CHIEF

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In the 405 Artisan Accessories

SHEVAUN WILLIAMS

Fashion jewelry to take your fall look to the next level. Page 22

Jennifer Woods taught herself jewelry making about 20 years ago and now has her own store, JW Jewelry and Home, in the Paseo Arts District. She’s inspired by nature, the ever-changing landscape and the green pastures that stretch across the state. Woods likes modern designs and often repurposes tired and old pieces into new styles. Much of her work features stones with metal accents or mixed metals.

Jennifer Woods labradorite, hematite, and brass necklace, antique gold and glass bead earrings, brass and prehnite pendant, marble and brass earrings, and green banded agate bracelets.

405MAGAZINE.COM

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IN THE 405

T R E N D I N G

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Oklahoma October Styles for the changing season

BY BENNE T T HILL

O C T O B E R I S A LWAY S an interesting time. It feels like fall but there are days when the weather is too good to be true. I always look at this month as a time to set my intention for the end of the year and I find peace in knowing it is coming to a close. The colors around us begin to shift, and with them, our style. In this peaceful transition, let light and earthy tones arise as we see nature around us embrace the change.

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1. Nest birchwood pine reed diffuser; Essentials of OKC 2. Veronica Beard Natuka blouse; Gretta Sloane 3. Dear John distressed JAXTYN bootcut jeans; Silver Accents 4. Chloè medium Marcie fringe leather satchel; Balliets 5. SEA Juliette cable stitch cut-out sweater in barley; Cayman’s 6. Ippolita Crazy 8 earrings in sabbia; BC Clark 7. Free People leather James Chelsea boot; Silver Accents Balliets, 6443 Avondale, OKC, balliets.com | BC Clark, 5801 NW Grand, OKC, bcclark.com | Cayman’s Clothiers, 2001 W. Main St., Norman, shop-caymans.com | Essentials of OKC, 9225 N Pennsylvania Pl, OKC, essentialsofokc.com | Gretta Sloane, 6476 Avondale, OKC, grettasloane.com | Silver Accents, 13903 N. May, OKC, silveraccents.com

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IN THE 405

W H AT ’ S

BEST SHOT

@ A DV E N T U R E S O FA B I G A I L J

A R E YO U F O L L OW I N G us on Instagram? We post daily content from the magazine, as well as news and events happening in the 405. You can also tag us in your Best Shots of the 405 by using hashtag #your405

405 Magazine has an e-newsletter, the 405 Now, designed to keep you in the loop and give you a weekly rundown of our best stories from the week.

Subscribe at 405magazine.com/newsletters

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O N L I N E

IN THE 405

S O C I A L

H O U R

Faces of the 405 The annual Faces of the 405 Party hosted at Naifeh Fine Jewelry with hors d’oeuvres, cocktails, and community connections.

1. Valerie Naifeh, Dr. Anu Bajaj, Connie Franklin, Calyn Jump 2. Lance Withlow, Carrie Leonard, Keven Calonkey Carl, John Carl 3. Brandon Martin, Karry Berry, Laney Davidson, Mark Presslar 1

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Spotlight Soiree

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The Board of Directors of the Oklahoma City Repertory Theater welcomes incoming Artistic Director, Kelly Kerwin to Oklahoma City straight from NYC’s Public Theater, marking a dynamic new era for live performance.

1. Tylar Williams, Kasey Scott, Julie Scott, Chris Stinchcomb 2. Jay Wilkinson band 3. Richard Tanenbaum, Susan Chambers, Nicole Poole, Max Weitzenhoffer, Kelly Kerwin (special guest), Cliff Hudson, Brenda Mendoza, Melissa Scaramucci (host), Aaron Diehl 4. Tohnya Scaramucci, Stella Scaramucci, Liberty Scaramucci 5. Mermaids 18

OCTOBER 2021

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PHOTOGRAPHY BY KIMBERLY D, WWW.KIMBERLYD.NET

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IN THE 405

Okie Dokie’s Hero Jennifer Bui’s personal quest to promote and save local restaurants B Y K AY T E S P I L L M A N P H O T O B Y C H A R L I E N E U E N S C H WA N D E R

oving your momma can make you do things you never thought possible. Like, for example, starting a pro bono, viral movement dedicated to raising awareness about struggling restaurants that then turns into a passion and a new business.

Nowadays, Jennifer Bui is best known for being the heart and soul of Okie Dokie Foodie—a social media campaign Bui started last August, focused on showcasing the food and stories of restaurant owners struggling during the pandemic.

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But as a teenager, Bui was best known as Pyong’s daughter.

“My mom used to own a Korean restaurant when I was a teenager,” she said. “I just witnessed how hard my mom worked to provide for her kids. I saw all that. My mom opened her restaurant by herself. It was amazing to me.

“My mom is a first-generation immigrant,” Bui continued. “We worked very hard to prep and buy the necessary goods to run the business. It was a lot of work, and it was a lot of money just to get it running.”

P E R S O N

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After two long, hard years, her mother’s restaurant closed. To this day, Bui says her mother prepares the best Korean food she’s ever eaten. It wasn’t the food that closed the restaurant; it was a lack of exposure and resources.

“It was hard on her, and it was also hard on me,” she said.

That lack of publicity, resources, and relief amid the struggle resonated with Bui for years. And when the pandemic hit, and she saw similar restaurants struggle with staying afloat due to lack of customers, she knew what she needed to do. If people weren’t going out to restaurants, she’d bring the restaurants to them via social media … while also social distancing.

“I was double masking before double masking was a thing,” she said.

She started the social media platform Okie Dokie Foodie, and she began visiting restaurants that were open but had empty parking lots. Once inside, she’d take photographs (she’s been a professional photographer since 2013) and post them—often along with a backstory about the owner—to raise awareness about the restaurant’s pandemic struggles.

“I didn’t tell owners what I was doing at first,” she said. “I knew they needed support and I knew I could take good food photos. I thought, ‘Let me do some free advertising and marketing for these people.’ I posted my first establishment, and it got some pretty good feedback. Then this would allow the readers to connect with these small business owners.”

And her ever-growing readers did more than just connect. After weeks of steady growth—she had about 2,000 followers just a few weeks in—she “absolutely blew up” after she featured a small, local bakery. But the day she visited, the bakery had only had two customers.

“I thought, ‘If I could just get one customer in here for him, I’d feel so much better,” she said. “That’s the internal dialogue I always have going on.”

She did. And then some.

“I remember waking up at 5 in the morning, and I checked the phone and I thought, ‘That’s a lot of notifications,’” Bui said. “And I looked at the post and it had like 1,000 shares—not 1,000 likes; like 1,000 shares. His feature went ultra-viral—it went out of state and out of country.”

That day, the bakery had a line that wrapped around the building.

People parked across the street. A customer stepped in and worked as a cashier. Customers drove in from out of state. The bakery was busy like that for weeks.

Now, a year later, more than 30,000 followers and 115 featured restaurants later, Bui said she is seeing some restaurants recover and reestablish themselves as the pandemic improves. And that’s allowed her to explore Okie Dokie Foodie as a business and not just a volunteer gig.

“I’m now a company!” she said. “I’m headed in the direction of being a full-blown marketing and advertising agency for small businesses.”

But, for Bui, it’s all about honoring her mother.

“It’s all a big, giant circle,” she said. “What happened to us—what happened to my mom—I wish there had been this current-day marketing when she needed it. To this day, I do all of this for her.”

Check out okiedokiefoodie.com or search for the name on Facebook or Instagram to follow along on Bui’s journeys.

LO ST A N D

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IN THE 405

Jewelry and costume pieces inspired by pop culture, science fiction, and fantasy by Petra Germany, Artistin-Residence at the Skirvin Hilton Hotel.

The Designer’s Touch Outstanding creations from Oklahoman jewelry experts

BY LINDA MILLER

ever underestimate the power of the perfect piece of jewelry. It can elevate the style and interest of any outfit. It can reflect a woman’s personality or mood. Luckily for us, Oklahoma is home to many talented jewelry designers. Here we spotlight five whose creations range from dazzling to over-the-top and nature-inspired to pop culture-influenced.

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Photography: Shevaun Williams and Associates Styling: Samia Moses, Moses Creative Service

Petra Germany finds inspiration from the genres of science fiction, fantasy, and history for her jewelry, costume design, and prop art for gamers, geeks, and cosplayers. As the Skirvin Hilton Hotel’s Artist-in-Residence, she’s creating costumes and props in her studio space at the Skirvin through January.

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Brittany Jacobs, owner of Moth Wing Metal Works, describes her designs as jewelry with rock ‘n’ roll soul. She started her online business in 2018, though she’s been making jewelry for a decade. Her favorite materials are turquoise, pyrite, onyx, and sterling silver. Since her designs require a strong hand, she often uses a torch and hammer to make something beautiful.

FA S H I O N

Brittany Jacobs turquoise rings, pyrite earrings and cuff, twist bracelets, and onyx ring.

405MAGAZINE.COM

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IN THE 405

FA S H I O N

Valerie Naifeh has a passion for custom design and realized early on that jewelry is art. She loves how it becomes a meaningful part of her customers’ stories. She won her first major award in 1990, which gave her the confidence to open her own store. Along with custom work, Naifeh Fine Jewelry in Nichols Hills Plaza features jewelry by more than 20 well-known designers.

Valerie Naifeh custom multi-colored sapphire Y necklace with diamonds, confetti ring, and multi-colored sapphire and diamond earrings, all 18-karat gold.

Stella Thomas turquoise with teakwood necklace, horn and turquoise earrings, ebony wood and turquoise bracelet, longhorn and camel bone bib necklace, and necklace with horn tips and freshwater pearls.

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Stella Thomas likes to bring out the beauty of a woman with jewelry that’s big, bold, and capable of making a statement. She wants everyone’s eyes on the woman.

Thomas uses natural materials such as water buffalo horns and porcupine quills that have been sanded and polished. She believes there’s beauty everywhere; and she enjoys taking something beautiful and making it more beautiful. A Stella Thomas Designs store is in Stillwater.

PROMOTION

Professional Growth Solutions With Mike Crandall of Sandler Training

Recently I spoke at a conference for small business owners, I was asked to deliver a keynote talk on growing sales. Now, this is a common topic we work on in our firm, so it is not uncommon for us to share information on it. If you really think about it pretty much all leaders who own or run a business want to increase sales.

Often when someone wants to increase sales, they really want quick tips they can do themselves and apply to all situations. Those are not super common, however there are a few things that fit into this request. When a leader / owner just wants quick tips that they can do themselves we always share the same tips, as getting better at these three things will always help your team / you with sales. These things sound simple, however for most people they are not easy. Focusing on them and working to get better at them will always help with sales improvement.

MIKE CRANDALL lives in Edmond, OK. He is a Consultant, Coach, Trainer, Speaker, and

Three Steps to Better Sales

Author focused on the Subconscious Psychology

1. Be Curious

firm specializes in Sales, Management, and

One of the greatest mistakes salespeople make is talking too much about the wrong things. When we focus on being curious, we are able to change the dynamic from talking to asking questions. Curiosity causes us to ask questions. When we ask questions, we create a conversation that allows for mutual discovery and comfort.

2. Be Suspicious

Another great mistake salespeople make is not digging in when they hear generic things. Often a prospect will say something like looks good, or I am interested. Most salespeople don’t dig deeper to find what that really means.

Which often leads back to the issue in number one where they talk too much about the wrong things. When we are suspicious, we don’t take the first answer, or piece of information; instead, we ask more questions. Which continues to drive mutual discovery and comfort.

3. Do Not be Emotionally Attached to the Outcome

of Human Interaction and Motivation. His Leadership Development for Proactive Business Growth. Mike is based in Oklahoma and serves Visionary Clients across the United States.

He can be reached at Mike.Crandall@CGSOK.com or at (405) 844-1700.

For more information, go to online to www.customgrowth.sandler.com

When prospects talk about salespeople one of their biggest complaints is how emotional the salesperson often gets during the sales interaction. This is typically because the salesperson has an emotional attachment to the outcome of the sales call. They get excited because they think they will get the sale, or they get frustrated (or even angry) because they think they will not get the sale. Obviously, this is the most difficult of these three steps, however it is the most important. When the salesperson is emotionally tied to the sales interaction the prospect does not feel comfortable.

Getting better at these three things will allow the salesperson to become more comfortable in the interactions with prospects. This creates a situation where the prospect can be more comfortable. When both parties are more comfortable, we can get to yeses and nos faster and save time in sales. In addition, we are often able to make larger sales and make them faster when we focus on these three things.

Now let me ask – of these three things, what do your team and you struggle with? How much difficulty is it creating for your organization? How much longer is it making your sales cycles? What impact does it have on your closing ratio? If you do not know with 100% certainty – think about how much it is costing you? If you don’t know or don’t like the answers – find a Business Growth Consultant who can help.

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•

P H OTO S B Y R AC H E L WAT E R S

HONORING.

EMPOWERING.

RAISING

U P.

Brace yourself: The women of HER 2021 are nothing less than phenomenal, dedicating their lives to improving ours. They are our ambassadors and role models, uncovering what is good, shaping it to its highest level, and amplifying it so that it resonates throughout our community. What they do and who they are have become one and the same. They are titans of industry, altruists, artists— and every one of them is inspirational.

by EVIE KLOPP HOLZER & JULIE PARTIN Photos by SHEVAUN WILLIAMS | Apparel stylist SAMIA HARROZ Hair and makeup MARLO HAUS | Location OMNI HOTEL

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Rachel Cannon WOMAN

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YE AR

W H E N A C T R E S S R A C H E L Cannon moved back to Oklawe had a lease agreement. After that, we went straight to homa after two successful decades in Los Angeles, she didn’t the Capitol to work on the legislative piece of it.” know where to focus her energy. When you’ve been workCannon succeeded in that endeavor, too. Prairie Surf ing on mega-hits like “Fresh Off the Boat,” “Mad Men,” Media was the force behind the Filmed in Oklahoma Act “The Big Bang Theory,” and “Two and a Half Men” … what’s of 2021, increasing the state’s film incentive to $30 million. a girl to do?

While Cannon was shaking hands at the Capitol, Payne was “[I thought] Oklahoma could be the next production meeting with university, college, and career tech leaders to hub if we had sound stages,” said Cannon. “With no sound build out educational programs for the soon-to-be-boomstages, you’ll never get television. ing entertainment industry. After And without television you won’t all, one production easily employs get the bigger movies, because 250 people. Cannon and Payne “I’ve known Rachel since the 7th there’s no ecosystem to support believe those jobs need to go to grade, and she’s always been an the industry.”

Oklahomans. inspiring force for what’s possible.

What’s a girl who loves the “We are infrastructure, but withRachel’s visionary leadership out a proper foundation in incenindustry and Oklahoma to do? prioritizes creating a future Build the ecosystem. tive and crew base, we don’t have worth building and all the people In 2019 Cannon teamed up with anything to stand on,” she said. her friend Matt Payne, another “We had to simultaneously go and she can bring along. She’s been Oklahoma native with impressive improve the foundation to be able shining the way forward for industry experience, to launch to hold up something bigger.” decades, empowering others After years of hard work, Cannon Pra ir ie Surf Media. Pr ior it y as she goes.” number one was building a sound is ready for that “something bigger” ADRIAN YOUNG stage. Two years of covert research, to land in this ecosystem, as well as FRIEND planning, and collaboration later, a return to acting. they were poised to transform Cox “Am I dying to slap some lipstick Convention Center into Prairie Surf Studios. The public on and play a character on a TV show? Yes!” Cannon said with didn’t know about the project until it appeared on an Oklaa laugh. She recalls turning down a Netflix sitcom in 2020 to homa City Council meeting agenda. focus on Prairie Surf Media—a hard but necessary call. “This “That was our coming out party,” Cannon said. “We very is what I do, what I breathe, but I couldn’t do both. I had to much wanted to do it and then talk about it, because so get one off the ground. But now, this is off the ground. You many people before us had talked about what they were bring in a multi-cam show here, and you put it in front of that going to do and didn’t deliver on it. So, we built the whole live studio audience? You’re damn straight I’m starring in it.”

Cannon smiles at the thought. Bringing the entertainthing in the Bat Cave—and then came out and said here’s ment industry home … It’s exactly what she was meant to do. the LOI [letter of intent] from the city. Two months later,

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Ashleigh Robinson RI S I NG

S TA R

C H A N C E S A R E YO U recognize Ashleigh Robinson’s unforlifer. She is currently also pursuing a graduate degree in gettable face. Either as the current Miss Oklahoma, as former leadership at OCU. Miss OKC, in the cast of the children’s television show She volunteered at F.D. Moon Middle School before the pandemic. She said, “I didn’t feel like I was pouring into "Konnect," playing Disney princess Moana at parties, as a middle school English teacher at F.D. Moon Academy, or in her people of color enough, and especially students of color. I favorite role: as an advocate for the special needs community. was recognizing as I became a young adult that I didn’t have This woman is truly everywhere. women of color that I looked up to One of the biggest motivators when I was younger. The people in Robinson’s life has always been taking up space in the places that “All of Ashleigh's achievements her younger sister, Danielle, who I wanted to be, were not people have come as a result of her will has Down Syndrome. From 2017that looked like me. Realizing ingness to help others succeed 2019, Danielle fought and eventuthat I didn’t have that role model, in their own lives. Her hard ally beat leukemia with the help I wanted to be that role model. I work continues to bridge the gap wanted to intentionally be in the of Children’s Miracle Network. between her dreams and her reality, “They absolutely saved her life," said lives of people of color when they Ashleigh Robinson. “We thought were younger.” creating a legacy that will inspire we were going to lose her, and at any Due to COVID, there came a others to do so themselves. She is moment she could’ve been gone. It point when non-staff members a fierce, magnetic force for good, felt like a movie the entire time, weren’t allowed on site, and Robinwho has never been afraid to but it was real—the whole thing son greatly missed the students she step up as a woman of color and was very real.” As a part of her plathad been mentoring. The school take the lead.” form for Miss Oklahoma, Robinthen gave her an opportunity to son raised funds on behalf of the join the team as a teacher, a role she MACI FRENCH FRIEND non-profit organization, winning fulfilled passionately until winning the pageant’s “Miracle Maker” title.

Miss Oklahoma this summer.

As an advocate for the special needs community, Robinson Robinson said she wants the students to know: “The said she hopes to expand her mission to encourage students trajectory of their life starts as soon as they decide it starts. to create relationships with their peers who have developWhether it be middle school or high school, you can decide mental disabilities, and to create new employment opporthat, ‘I’m going to do things that make my community better tunities for individuals with these conditions. “Everyone and make my own life better.’” deserves an equitable life in every way. How and who you In December, Robinson will compete for Miss America in choose to include has a lasting impact,” she said.

Connecticut. Oklahoma currently has the record set for most Raised in Edmond and then studying music at Oklahoma wins of any state with six throughout the pageant's history.

City University, Robinson is a performer and Oklahoma We won’t be surprised if Ashleigh Robinson makes it seven.

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OCTOBER 2021

Elizabeth Larios H U M A N I TA R I A N

E L I Z A B E T H L A R I O S O N - PA P E R and Elizabeth Larios her father was deported to Mexico. The family has tried in-person are two different experiences. When you read three times over the course of 10 years and spent tens of about all of her accolades and accomplishments, you thousands in lawyer fees to allow her father to come back, expect to meet someone more serious, ostentatious. But repeatedly being denied. Their family has decided to make in reality, being around her is like experiencing sunshine. the best of a hard situation and live separately in two differShe is warm, welcoming, and hilarious. It is not a surprise ent countries. Larios said, “We have this really complicated that she once dabbled in standup comedy. You get the Mexican-American story and there’s so many elements to sense that she is used to being the life of the party. it. But that’s just one family in this whole area. And I can Over the last few years, she has tell you that it’s that way for every become one of the faces of the Hispanic family.”

“The breadth and reach of the Prior to her current career, Hispanic community in Oklaimpact Elizabeth has had in homa City. She is currently the Larios assisted Oklahoma City about 10 short years is incredible, executive director of the SW 29th Public Schools students in preparStreet commercial district, and ing for college and applying for far-reaching, and impactful. She scholarships, while also helping co-founder of an international has helped so many young people nonprofit, Rehoboth Care Mission. parents and Hispanic community pursue their dreams of higher On any given weekend, you can members understand American education, solely because she has find her volunteering or serving on school system processes and the human understanding to stick a public art committee. She is on procedures. with it and that goal is achieved! the board for Inclusion in Art and is “I love to bring people into the a Hispanic Chamber Ambassador. mix.

That’s really what I advoShe is never happier than when Larios’s goal is to spread the word cate for.

The Hispanic commushe’s serving others. There is no about resources and opportunities nity is such an important group amount of money on this earth that in order to help the community to advocate for, so I’m happy to could persuade her to give up public reach equity and inclusion. put on that hat.” service forever.”

“I am creating a place for Like many current Oklahoma Hispanic community members to City visionaries, Larios believes KRIS CHAVIS the metro is going through a feel welcomed and a part of someCOLLEAGUE thing special, and empowered renaissance. ““I love the opporto lead any development efforts in our city,” said Larios. “I tunities that are here. I love that if you truly want to be believe I am including and engaging people groups that might involved, you’re probably one connection away from doing have never been asked for their input. I know I am not the whatever it is that you’re wanting to do. I really hope to only new leader that thinks this way in our city, which is why see a lot more development in south central Oklahoma it is exciting to be a part of the future in OKC.” City, but I also hope that the development is really incluShe is the youngest of five children of Mexican-American sive of the people who live there in a really different way. immigrants who came to this country to pursue success and I hope to see the renaissance continue, but to be inclusive happiness. She takes great pride in how hard she’s seen her of more people in a really intentional way, and I think I parents work. While her mother was granted citizenship, can be a part of that.”

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Dr. Jordan Morton MEDICAL

H E RO

In 2020, Dr. Morton experienced one of the most challengC A N C E R I S A T H R E A D woven through most of our ing years of her life. In addition to being a health care provider stories in some way, be it through our friends, our family members, or us personally. It is one of the scariest diagduring a global pandemic, her mother was diagnosed with, noses to receive. But having physicians like Dr. Jordan fought, and beat advanced head and neck cancer. Morton cites Morton on your care team can make the process less her mom as her biggest influencer: “She has overcome many daunting, and remission more possible. challenges in life, raising four children while advancing her own career. Most recently, she went Dr. Morton knew she wanted to be a doctor as young as age eight. through grueling treatment with “When you are diagnosed with After attending OSU for her undersuch determination and strength. She graduate degree, studying at OU is now cancer free. She has influenced cancer, you hope you will find me to be able to overcome hurdles in Medical School and completing a doctor that fights as hard as life that pale in comparison with what her fellowship at the Stephenson you to help you live. That’s what Cancer Center, Morton now works she has endured.”

I found with Dr. Morton. It comes in the Oncology and Hematology As with many female physicians, as no surprise to learn that she department at Mercy Hospital. the themes of family and motherwould be recognized for her ability Morton is considered one of the top hood run deep for Morton. “Having blood disorders specialists in the a healthy, loving marriage in a stable to empower others. She has region. In 2020, she was named the home with three beautiful children inspired me throughout my journey Leukemia & Lymphoma Society's (one set of twins) has been my favorby motivating me to be more Oklahoma Chapter Woman of the ite and best personal accomplisheducated in my treatment options, Year. She ran on behalf of a little boy ment. Having a firm foundation at but also to be unapologetic about in her son’s class at school who was home has allowed me success in other advocating for myself.” ventures in life.” fighting leukemia.

When Morton discusses her When it comes to her career and JINA TOLLE CURRENT PATIENT helping residents in OKC, Morton patients, their genuine bond is evident. In some situations it is as if has only just gotten started. “I do she is talking about a close friend. She remembers details about believe Oklahoma City can be a center of excellence in the care their lives, hobbies, likes, and dislikes; she is fully invested in of patients with blood disorders and cancer,” she said. “We have their care, and it shows. “I’m inspired by the resilience and grit access to the best technology and research, yet Oklahoma has of my patients going through daunting treatments. I'm honored some of the kindest and most humble people you will meet. It to have the opportunity to build relationships with them. They is such a unique privilege to help care for the members of the inspire me to want to be a better physician,” she said. community in which I was raised.”

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Deborah McAuliffe Senner COMM UNI T Y

VI S IONARY

F O R D E B O R A H M C A U L I F F E Senner, COV ID -19 For Senner, the arts aren’t optional; the community needs changed everything. the arts just as much as the arts need the community.

As theaters around the world went dark, the Allied Arts “We need a strong arts community to attract businesses, president and CEO worked tirelessly to establish a lifeline for retain talent, and boost quality of life,” she said. creatives, raising funds to assist local artists and organizations Along with Allied Arts’ partners, Senner builds programforced to close their doors. She thought she’d seen the worst ming, raises continued support, and advocates to make the of the pandemic, as the months of canceled performances, arts available to all. exhibits and programs began to mount with no end in sight.

“I am inspired every time I hear a story of how the arts have She was wrong. created change in a person, a neigh“My brother, Mike McAuliffe, fell borhood, a school, or a community,” victim to COVID and passed away Senner said.

“In 2020, we advised member on Nov. 29. He was a well-known “I am inspired when an underagencies to prepare for a cut in community leader and volunteer, a served student puts an instru2021 funding due to COVID fund ment in their hands and is forever ‘doer,’ a promoter, and—to me—he raising impacts. However, Debowas a hero,” Senner said. The hospichanged, or children from a Title I rah wouldn’t accept that. Against tal was on lockdown, and Senner classroom get to experience their all odds, we had a record-setting had to say goodbye on a Zoom call. first Philharmonic concert, or that “It was agonizing,” she said. shy theater student comes alive on year, and we were able to fully the stage and years later becomes “There was no time to grieve, fund our partner agencies when because I was named his personal an attorney. they needed it the most.” representative and had to sort “I am inspired when the arts heal, STEVE MASON educate, inspire, and when they things out and make decisions ALLIED ARTS BOARD CHAIR revitalize neighborhoods, and the quickly. At the same time, I was running Allied Arts with a goal to boarded-up buildings come back to raise $3.4 million for Oklahoma’s premier arts groups—many life after they were anchored with an arts organization. of which were struggling and in crisis due to the pandemic, “I am inspired when senior citizens find joy in sculpture fueling my determination even more.” class, or Alzheimer’s patients find relief with ballet moveFaith, family, and friends became Senner’s saving grace ment, or a veteran finds peace with the Guitars for Vets and, somehow, she mustered the strength to keep going. program. There are hundreds of stories like these that are “I worked around the clock, seven days a week, managmy ‘why’ and provide my inspiration.” ing both efforts for months on end,” Senner said. Last year’s Perhaps Senner doesn’t realize it, but the “doer” reputation she so admires about her brother is also her own. With every fundraising campaign represents a small portion of the $56 million Senner has helped garner for the arts throughout Allied Arts endeavor, she carries that legacy forward—and the past 20 years. our community cheers.

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Ashley Basnight IN D U ST RY

LE ADE R

H E R J O U R N E Y S T A R T E D unexpectedly. At the time, garage and gets to work. Basnight builds furniture, designs Ashley Basnight was a software engineer at Boeing, and she homes, installs floating decks, customizes closets, lays brick wanted a new dining room table. When she could not find and more—all while looking adorably fashionable. She has an undeniable star quality, yet still manages to be kind and what she wanted at an affordable price, she built it herself. approachable with an easy laugh.

Never in a million years did she expect her experiment in In her world, no project is left behind. “Honestly, I think woodworking to turn into a DIY empire.

She began documenting her what holds a lot of women back from trying building is the fear do-it-yourself projects online “From a little girl, Ashley has of failure,” she said. “So when I and quickly garnered attenalways been very confident in tion. Since that time, she has mess up, I document it. I try again and glamorize it. It’s a part of amassed a following several herself; always the leader and not the process! I wouldn’t be where hundred thousand strong. Her the follower. She stumbled upon primary demographic is women I am today without the messher passion and never looked back. who, like her, had not seen the ups. My greatest creative projpotential in themselves to build ects have been when I thought Even when things got challenging, what they want with their own what was going to work out she stayed the course. It is that hands. On her Instagram account didn’t—but I love this more. The passion and her giving spirit that @smashingdiy and her blog results are better than what I Handmade Haven, she partners originally imagined. I don’t see has motivated her to pursue her with some of the biggest brands them as hiccups; I see them as dreams. In doing so, she has inspired in the world, including Home opportunities.” countless others, including her peers, Depot and Walmart.

Basnight uses her platform to In 2019, Basnight was scouted highlight social justice issues, with her life story of perseverance, and subsequently cast as a contesprimarily helping survivors of challenge, and achievement.” tant on Nick Offerman and Amy human trafficking. She spent DEBBIE E. BASNIGHT Poehler’s “Making It.” The realtime in Cambodia ministering MOTHER ity competition television series to victims. She said the feeling of airs on NBC and features the best purpose she experienced during makers from around the country as they take on a series that time is the same feeling she has while building someof handmade projects they must complete in their own thing, and that’s how she knows it’s right. unique ways.

What’s next for Ashley Basnight? Nothing seems out of One of the most empowering parts of Basnight’s reach. She would love to develop a line of women’s work do-it-yourself home building projects? Not a man in sight. overalls, and a home design brand at a big box retailer isn’t Not even another person usually. She busts out her own out of the question. For this fearless creative, the sky is power tools in front of a custom-designed mural in her OKC the limit.

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OCTOBER 2021

Delisa Jones C ATA LY S T

A L I T T L E - K N O W N H AV E N has been developing in the ficking. Second Chances benefits from a small army of strip mall at NW 25th and MacArthur for the past five years. volunteers and donors including friends from her church, Just outside the unassuming storefront of Second Chances Memorial Road Church of Christ.

Thrift Store, a sign reading “Free for the homeless” hangs on “As a community, as a whole, it doesn’t take a lot of a clothing rack, while a folding table nearby offers free fruit money—just a little effort and a whole lot of love—to get and grab-and-go snacks. Inside, store owner Delisa Jones these people off the streets, into safe places, and away from prepares burritos for sack lunches. About 75 people stop bad situations,” Jones said. by for a meal every day. Jones knows and calls every one of Before founding Second Chances, Jones found herself them by name. drifting in and out of trouble. She At the back of the store—beyond was waitressing at IHOP when she "Delisa is a selfless, tireless the gleaming household goods and noticed a woman who sat in her beautifully displayed clothing— section every Saturday, leading a Bible advocate for those in need and there is a walk-in pantry of canned study. They always exchanged pleasthose coming out of prison. She goods and hygiene items. On antries, but one day a deeper converknows first-hand the feelings sation ensued. That’s when Jones Thursdays, Jones sets up a makeshift shower behind the building, converted to Christianity. As her faith of the marginalized, and she an action that usually earns her grew, so did her desire to serve her is the biggest advocate for all a ticket from the local police. But “brothers and sisters in Christ.” Jones people to be treated with love Jones won’t be dissuaded. Second sold her belongings—a BMW, a Rolex Chances is not her goodwill gesture; and several Louis Vuitton purses—to and respect." it’s her calling. open Second Chances.

“It really works at Second Chances “And then I didn’t have any money,” ROBIN WAUGH WOMEN’S MINISTRY DIRECTOR, because it’s my life story, and I am she recalled. “It was hard. I was just MEMORIAL ROAD CHURCH OF CHRIST them,” Jones said. “I deal with living on my credit cards, hope, and faith. But I knew I could sell clothes the women coming out of prison, because I was in prison. I deal with addiction, because I was to pay rent, and I could give [those in need] food and water. I believed from day one that I needed to help them; more than on drugs for 30 years. I deal with homelessness, because as a just a clean pair of pants.” child I was homeless. I deal with human trafficking and sex trafficking, because I was sold as a child into that world. I deal Even with all of the lives Second Chances has changed, with domestic violence, because I was shot and stabbed and Jones yearns to do more. She dreams of a new store with a left for dead. I know their needs by way of knowing where full kitchen and proper shower stalls. people failed me.”

“I get all these big kudos about what we do at Second Chances and, to be honest, I don’t see that I’m doing anything Jones employs the same people she serves: those coming out of prison, addiction, homelessness, or human trafthat’s a big deal,” Jones said. “I feel so blessed to do it.”

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we understand

WOMEN’S HEALTH CARE At Optimal Health Associates, we understand women’s health care. With over 30 years of experience in providing GYN care, we have expanded our services to provide the latest scientifically proven healthcare advances available to help our patients live their healthiest and happiest lives.

As OKC’s first clinic to specialize in hormone replacement therapy ---- back in 1997, we have the expertise to handle almost any menopausal or related endocrinologic issue. We understand the necessity of listening to each patient and the importance of using state-of-the-art technology to immediately reach the correct diagnosis. We then develop treatment plans individualized for each patient based on laboratory analysis along with holistic testing options. Both of which are crucial elements to determine the correct levels of hormones and safest method of delivery.

Ozone Therapy is the newest therapeutic offering at Optimal Health Associates. By converting oxygen (O2) into ozone (O3) then using the technique of autoheme transfusion we can provide a myriad of restorative effects by restimulating cellular function, tissue oxygen utilization, inducing antioxidant reactive element development within cells, and reverse toxin production in the body. The combined effects can have startling changes on performance and overall wellbeing.

Cellular Tissue Products (CTP) are another recent addition to Optimal Health Associates over the last 18 months. This advancement in biotechnology brings cell-tocell communication strategies to the forefront in order to change how the body functions. This is another new and novel approach to address concerns for many of our patients.

Optimal Health Associates provides IV nutritional therapy which is an easy and efficient way to give the body a boost of vitamins, minerals, and fluids that help you function at your best.

Alongside our treatment options, Optimal Health also offers multiple screening programs to help detect disease process before it negatively affects your health.

Our advanced, easy, and noninvasive in-office cardiac evaluations including SmartBeat, MaxPulse, and ANS testing have truly saved countless lives of our patients.

Optimal Health is a GYN and holistic care center that treats men and women of all ages for multiple health care needs. We are excited to continue to be the leader in our field within the community. Our purpose remains to provide the latest medical advances in a caring environment to all Oklahomans.

Noel Williams, M.D. Board-Certified Gynecologist

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l - Noe

Down There

Questionnaire

Expert advice for women’s health issues

BY LAVINIA CRESWA, PTA, LMT ILLUSTRATIONS BY TRISHA THOMPSON ADAMS 405MAGAZINE.COM

45

I

've spent the last eight years in women’s health physical therapy. As a physical therapist assistant with a background in massage therapy, I have dedicated my career to helping women, especially with their pelvic, bladder and bowel health. Since I’m pretty outspoken—I’m the girl who explained exactly WHY a Squatty Potty helps you poop during Thanksgiving dinner—a lot of people have asked me questions over the years.

I regularly receive DMs from people who want my opinion on some of these “taboo” topics. I’m here to answer a few of the ones I get most frequently.

“I HAVE NO IDEA WHAT TO EXPECT AFTER I DELIVER MY BABY … WILL I REALLY PEE EVERY TIME I LAUGH?”

There are so, so many factors in terms of what to expect in your postpartum body, it really makes a general answer to this question impossible, Everything plays a part: How complicated was your delivery? Were forceps used? How was your labor? Did you tear or have an episiotomy? The list of what can affect your pelvic floor goes on and on. Your body has gone through a big change, and sometimes new issues arise. These are perfectly normal, and some problems can take time to resolve. A lot of women say they don’t feel “normal” again for months, sometimes even up to a year after they finish breastfeeding.

Some postpartum women leak urine with coughing, sneezing, 46

OCTOBER 2021

laughing or exercise. This is called Stress Urinary Incontinence (SUI).

It just means your pelvic f loor muscles are a little weaker. This can happen whether you have a cesarean or vaginal delivery.

Luckily, there are trained pelvic f loor therapists available who can help you strengthen and use these muscles functionally again.

In France, women get 10 visits of pelvic f loor PT prescribed after every pregnancy; I’d love for this to be the norm in the U.S. as well.

Usually at about six weeks postpartum, you can start an exercise program targeted to fix your specific troubles. Talking to your doctor and requesting a referral is a great way to get these muscles back into shape.

cage and knees. This includes, but is not limited to, pain with bowel movements, pain with urination, pain with intercourse, pain with orgasm, pubic symphysis pain, pain with sitting, pelvic pain or pressure with exercise and painful periods (more than just cramps).

All of these problems are legitimate. None of these are normal.

You should not have to live with or suffer from any of these issues.

If your doctor tells you it’s normal or discredits you by saying you just need to relax, lose weight or that it’s “in your head,” FIND A NEW DOCTOR. It takes some women years for a doctor to take their pain seriously and refer them to an appropriate clinic

“MENOPAUSE SOUNDS TERRIBLE. WHAT SHOULD I EXPECT?”

Another one that really depends on the individual in question.

However, menopause itself—not so bad. That’s when you’ve had a year of no cycles and your ovaries have stopped producing hormones.

It’s the perimenopause that will kick your butt! We’ve all heard about the hot f lashes, but did you know you can expect heavy, irregular periods, vaginal dryness, weight gain, mood swings and being *ahem* erotically charged? And you can still get pregnant! Continue to take precautions if you don’t want a “bonus baby.” There are several pharmaceutical options available which can ease these symptoms, including hormonal creams, pills, injections or pellets. If you decide to go through the process naturally, there are over-the-counter remedies such as vaginal moisturizers and evening primrose supplements that can take the edge off of these symptoms. Just remember: This too shall pass, and once you’re in the post-menopausal stage, the majority of these issues will resolve on their own.

“I HAVE PAIN WITH ____”

Talk to your doctor if you have pain!

As a pelvic floor therapist, I treat pain occurring between the rib

A B O U T T H E A RT I S T

OKC artist Trisha Thompson Adams began creating anatomy art when she was inspired by the Neil deGrasse Tyson quote, “I would request that my body in death be buried, not cremated, so that the energy content contained within it gets returned to the earth, so that flora and fauna can dine upon it, just as I have dined upon flora and fauna during my lifetime.”

Adams shows the body in a scientific way that looks less like an anatomical diagram and more like a poem, focusing on the harmony between humans intertwined with earthly elements.

Her work hangs in healthcare providers’ offices and treatment rooms all over the world, including the author of this article, Lavina Creswa’s pelvic floor physical therapy treatment center.

To see more of her work, go to trishathompsonadams.com.

to begin proper treatment. I would suggest seeing a urogynecologist.

Urog y necolog y is a fellowship-trained specialty solely working in women’s pelvic and bladder health. And the best news? Oklahoma City has at least one urogyn in all of the major hospital networks.

Should you require additional treat-

ment or surgery, urogynecologists are trained in minimally invasive techniques and procedures. All of these doctors work directly with pelvic floor therapists to best treat your symptoms on an individualized basis. For a lot of women, the musculoskeletal aspect of pain is just as important as any physio-

logical diagnoses. Having a multidisciplinary team is so beneficial.

Chronic pain can be tricky to treat, so it’s important to keep an open mind that just because the “problem” is gone, the pain may linger. Be your own advocate, and continue to seek treatment until you have an answer.

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Orthopedic and Specialty Network NEUORSURGERY SPINE Jeffrey P. Nees, M.D. Fountain Park Medical Plaza 3110 SW 89th St., Ste 200E • OKC, OK 73159 405-486-6720

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Paul B. Jacob, D.O. Hip/Knee/Replacement HPI Mediplex 9800 Broadway Ext, Ste 201 • OKC, OK 73114 405-424-5426

ENDOCRINOLOGY Cassie Smith, M.D. HPI Mediplex 9800 Broadway Ext., Ste 200 • OKC, OK 73114 405-715-4496

Ashley C. Cogar, M.D. Orthopedic Hand HPI Mediplex 9800 Broadway Ext, Ste 201 • OKC, OK 73114 405-419-5665

FAMILY MEDICINE Chris Shadid, MD Shadid Medical Group 608 Liberty Lane Edmond, OK 73034 405.252.8761

Steven D. Coupens, M.D. Knee/Shoulder/Ankle, Sports Medicine HPI Mediplex/South OKC 9800 Broadway Ext, Ste 201 • OKC, OK 73114 405-419-5511

GASTROENTEROLOGY Sam Hong, M.D. Fountain Park Medical Plaza/Edmond 3110 SW 89th Street, Suite 104 • OKC, OK 73159 405-341-8829

Robert F. Hines, M.D. Knee/Shoulder/Sports Medicine HPI Mediplex 9800 Broadway Ext, Ste 201 • OKC, OK 73114 405-348-6004

D. Neil Roberts, M.D. Greater OKC Gastroenterology Associates/ South OKC/Yukon 608 Liberty Lane • Edmond, OK 73034 405-341-8829

Daron C. Hitt, M.D. Hand/Plastic Surgery Fountain Park Medical Plaza 3110 SW 89th St., Ste 200A • OKC, OK 73159 405-486-6800

CONCUSSION CARE Jason M. Leinen, M.D., ATC Family Medicine/Pain Management Fountain Park Medical Plaza 3110 SW 89th St., Ste 102C • OKC, OK 73159 405-703-3611

J. Calvin Johnson, M.D. Knee/Shoulder/Sports Medicine OSSO Olie 6516 N. Olie Ave, Ste A • OKC, OK 73116 405-419-5412 M. Brandon Johnson, M.D. Hip Preservation/Knee/Sports Medicine HPI Mediplex 9800 Broadway Ext, Ste 201 • OKC, OK 73114 405-424-5417 Paul Kammerlocher, M.D. Foot/Ankle OSSO Orthopedic & Spine Center 3115 SW 89th St. • OKC, OK 73159 405-486-6900 Laura Luick, M.D. Foot/Ankle OSSO Orthopedic & Spine Center/HPI Mediplex 3115 SW 89th St. • OKC, OK 73159 405-486-6825

405.427.6776 | ossonetwork.com

Mac Moore, M.D. Shoulder/Knee/Sports Medicine Oklahoma Shoulder & Knee Institute/ North OKC/Hinton 3130 SW 89th St., Ste 100 • OKC, OK 73159 405-692-3737 Ryan L. Nelson, D.O. Elbow/Knee/Shoulder/Wrist/Sports Medicine HPI Mediplex 9800 Broadway Ext, Ste 203 • OKC, OK 73114 405-330-8847 Barry L. Northcutt, M.D. Knee/Shoulder/Sports Medicine HPI Mediplex/Yukon 9800 Broadway Ext, Ste 201 • OKC, OK 73114 405-340-4744 Sheri M. Smith, M.D. Foot/Ankle OSSO Orthopedic & Spine Center/HPI Mediplex 3115 SW 89th St. • OKC, OK 73159 405-419-5610 Garrett Steinmetz, MD Knee/Shoulder/Sports Medicine OSSO Edmond 1616 S. Kelly Edmond. OK 73013 405.486.6895 Robert S. Unsell, M.D. Hand/Wrist OSSO South 10001 S. Western, Ste 101 • OKC, OK 73139 405-692-3748

PAIN MANAGEMENT Doug Beacham, D.O. HPI Mediplex 9800 Broadway Ext, Ste 201 • OKC, OK 73114 405-424-5415 Darryl D. Robinson, M.D. Longevity Spine South 3110 SW 89th St., Ste 102 • OKC, OK 73159 405-703-4950 RHEUMATOLOGY Latisha Heinlen, M.D. Rheumatology Associates of Oklahoma/South OKC 6516 N. Olie, Ste G • OKC, OK 73116 405-608-8060

WOMEN’S HEALTH Benjamin Barenberg, M.D. Urogynecology Optimal Health 9800 Broadway Ext, Ste 200 • OKC, OK 73114 405-715-4496 Noel R. Williams, M.D. Gynecology Optimal Health 9800 Broadway Ext, Ste 200 • OKC, OK 73114 405-715-4496

John Goetzinger, MD Rheumatology Associates of Oklahoma/South OKC 6516 N. Olie, Ste G • OKC, OK 73116 405-608-8060 Heidi Rogers, M.D. Rheumatology Associates of Oklahoma/Edmond 6516 N. Olie, Ste G • OKC, OK 73116 405-608-8060 Amanda Titus, M.D. Rheumatology Associates of Oklahoma/Yukon 6516 N. Olie, Suite G • OKC, OK 73116 405-608-8060

For More Primary and Family Care Options visit www.hpillc.org

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S P EC I A L A DV E RT I S I N G S ECT I O N

Meet the hard-working women in the 405 who imbue the community with entrepreneurial spirit, thoughtful growth and vitality.

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L to R: Kayleigh Wilson, Jennifer Kragh and Megan Tabor

The Jennifer Kragh Group SAGE SOTHEBY’S INTERNATIONAL REALTY Excellent client service, a top-notch understanding of the market, sterling business acumen and a well-honed sense of fun make working with the Jennifer Kragh Group a wonderful, high-yield experience. Kragh’s track record is formidable, and her dedication to securing the very best deal for her clients is her passion. Her team is in the top 1% for production in the OKC Metro.

Kragh and her team have perfected the formula for expedient, top-of-market sales.

“It’s part art, part science and part instinct and entirely driven by expertise,” she says.

Team members Megan Tabor and Kayleigh Wilson have embraced bold new thinking, wrap-around service and strong, multi-platform marketing, but their secret sauce is their second-to-none presentation and staging, enabling each property to sparkle.

Tabor loves the beauty and artistry involved in helping her clients prepare their homes for market. “Relationship building and a love of helping people are two of my favorite elements of the real estate business,” Tabor says.

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Wilson provides detail-oriented customer service to clients across the many diverse markets in Central Oklahoma. “Our philosophy is about dedication, determination, communication and trust,” she says.

In addition to Tabor and Wilson, Kragh has brought together a team of professionals whose expertise in staging, photography, writing, traditional and web-based/social media marketing, and white-glove customer service will ensure an impressively efficient, happy experience whether you are buying or selling.

The Jennifer Kragh Group pairs expertise with the unparalleled reach and distinction of Sotheby’s International Realty.

It’s a powerful combination that definitely moves the City.

405.274.6767 Jennifer.kragh@sothebysrealty.com jenniferkragh.sagesir.com @jenniferkraghgroup.com

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L to R: Maddie Cloud and Stacia Ranallo, styled by CK & Co

Stacia Ranallo & Maddie Cloud RANALLO CLOUD GROUP SAGE SOTHEBY’S INTERNATIONAL REALTY The Ranallo Cloud Group believes that every client deserves luxury service no matter their price point. Stacia Ranallo and Maddie Cloud frequently assist seasoned buyers and sellers, but in this last year, they have taken pride in also helping first-time home buyers and sellers navigate this competitive market in Oklahoma City. Ranallo, the team leader, says

that “With our clients, especially our firsttime home buyers and sellers, it’s all about taking the pressure off. We provide thorough communication throughout the buying and selling process and our clients can rest assured knowing that we will provide them the tools to make an informed decision.”

With Ranallo’s degree in engineering and Cloud’s degree in business, along with their previous work experience, they use their analytical and marketing strengths to form a well-rounded team. “Whether helping our buyers form a competitive offer or strategizing to form a marketing plan for our sellers, we combine our strengths so that our clients receive the best of both of us to achieve their real estate goals.”

The Ranallo Cloud Group also maintain an extensive social media presence. Cloud says that “We strive to create informative and entertaining content that serves our clients and sheds light on what the Oklahoma City real estate market has to offer.”

With their emphasis on providing reliable communication, market knowledge and smooth transactions, they aim to establish trust and long-lasting relationships with their clients and the people of Oklahoma City.

918.671.6450 staciaranallo.sagesir.com stacia@sagesir.com @soldbystacia | @soldbymaddie_ 405MAGAZINE.COM

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L to R: Jenna Harper and Brooke Wood

The Jenna Harper Home Team SAGE SOTHEBY’S INTERNATIONAL REALTY From investment properties to dream homes, Jenna Harper ensures the same personalized experience to each and all of her clients. Harper, the Branch Broker of Sage Sotheby’s International Realty Midtown, offers extensive knowledge of the market and access to off-market opportunities, giving her clients a leg up with the historically low inventory.

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When choosing Jenna Harper as your agent, you are guaranteed to feel like her first priority. With a hands-on approach, she is personally invested in each transaction.

“I understand purchasing a home is one of the biggest investments they will ever make. I want to make sure every client feels comfort with the constant communication and attention to detail that I provide,” she says.

Since 2013, Harper’s excellent relationships with developers and other real estate professionals in the industry have established her as a leader in outstanding service and knowledge in the OKC luxury real estate market.

Understanding the importance and investment of purchasing a home, Jenna Harper remains present throughout the development of her client’s

purchase of their dream home. “I plan to be in real estate forever and provide my clients with service that will keep them coming back forever,” Harper says.

Jenna Harper combines her expertise with the exceptional communication and leadership of Sotheby’s International Realty to drive confidence and trust in the industry and provide top-notch service that continues to move the city.

405.465.6566 Jenna@sagesir.com Jennaharper.sagesir.com @jennaharperhomes

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Julie Tibbs SAGE SOTHEBY’S INTERNATIONAL REALTY Realtor Julie Tibbs is a lifelong Oklahoman with a decade of experience buying and selling properties in the 405. She finds joy in getting to know her clients and understanding their vision of the perfect dream home.

“The hunt for a property that truly suits them is guided by my love of research and exploring,” she said. “I am known to be patient and available to my clients, and I have developed a keen ability to evaluate properties.”

Tibbs understands the fast-moving real estate market and brings calm, optimistic guidance to her clients, whether they are firsttime homebuyers or seasoned homeowners looking for investment properties.

“No matter the size of the customer’s vision or the size of their budget, the goal remains the same,” she said. “Assisting clients in their search for happiness in their new home.”

For clients selling properties, Tibbs uses her eye for design, attention to detail and talent for staging to their benefit. She has an appreciation for eclectic neighborhoods in the metro, which led her to purchase and renovate several properties for her rental portfolio.

“I found my dream house while in my 30s and over the years have updated my property to make it comfortable with modern improvements, while being mindful to retain its original charm,” she said.

For buyers, Tibbs offers a knowledge of and appreciation for the 405 that’s unmatched.

“Whether the client envisions land with room for horses, a public school education, a community swimming pool or one in which they can walk to the coffee shop, every neighborhood in the 405 area offers desirable livability,” she said. “In selling in the 405 area, one cannot help but feel like an ambassador to central Oklahoma. I love my job!”

405.255.4058 julietibbs.sagesir.com 405MAGAZINE.COM

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Emoly Walters SAGE SOTHEBY’S INTERNATIONAL REALTY The approach real estate agent Emoly Walters of Sage Sotheby’s International Realty takes to her business is to genuinely care about all of her clients and help them fulfill a dream of purchasing their first home, their dream home, or even just the next place their family will call home. “I do not measure success by the number of buyers or sellers I have in a given time period. But rather on the quality of service they receive from me.

No matter the listing size or purchasing budget, I treat all clients with the same high level of care and detail. I love what I do and I want to make the process fun and enjoyable for everyone. Listening to my clients’ needs and delivering what they want but also being able to help them see possibilities they never imagined they wanted in a home is key to my success,” said Walters.

Walters was born and raised in Oklahoma and loves the culture of this state and value the quality of life you can have living here.

For her clients that move from out of state, she wants to translate that love to them and do what she can to ensure OKC can feel like home to them as well.

As a Real Estate professional she not only aids in the transactions of each client but feels it is her job to be the gatekeeper of some intense feelings, hopes, dreams, and emotions of her clients. A real estate transaction can be an emotional process and Walters’ clients trust her with these emotions. She helps prepare clients and their homes for strangers to enter and look around their most intimate spaces, as a valued professional you cannot take for granted that level of trust and responsibility. Once you engage in such an exciting and sometimes personal time in a person’s life that’s where the relationship is built and through those relationships, we expand our community.

405.640.8923 emoly@sagesir.com emolywalters.sagesir.com 6430 N Western Ave, Nichols Hills OK 58

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Janelle Wagner & Her RefineU Team of Professionals REFINEU MED SPA Whether you are looking to prevent early signs of aging, reclaim a more youthful appearance or even attain your ideal body, the expertly trained medical staff at RefineU Med Spa can help you.

RefineU, located at 13301 North Meridian Avenue, Suite 300A, offers a diverse range of aesthetic treatments specifically tailored for each individual. In addition to state-of-the-art cosmetic procedures, they also offer the latest and most popular injectables, lasers and noninvasive procedures.

Owner Janelle Wagner has more than 25 years of experience in aesthetic medicine.

She has been injecting Botox since the day it was approved by the FDA for facial injections and has seen the progression of all injectable fillers from collagen products 20 years ago to present-day dermal fillers.

“We want to give our clients more confidence by enhancing their own natural features,” Wagner said. “We have a highly trained and certified team who shows compassion for our patients while combining art, science and precision to enhance their natural beauty.”

Wagner said the demand for aesthetic treatments is increasing among all cultures and ages, especially for younger clients seeking preventative care.

“For many patients, injectables in combination with skincare and laser treatments help them delay or replace surgery or

L to R: Roya Popescu, Tiffany Bankston, Kelly Newman, Janelle Wagner, Robin Markwell, Tara Shorter

more invasive procedures,” she said. “We provide services that allow for anyone to seek improvement to help them look like their best self.”

RefineU has an all-female team who are also patients themselves, so they strive for attention to detail and care they would expect.

“Our providers have years of experience in aesthetics,” Wagner said. “They have passion, education and mastery of each product and technique and are constantly striving to be the best.”

13301 N Meridian Ave, Suite 300A 405.849.5891 refineuokc.com

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Dean McGee Eye Institute Michelle C. Callegan, PhD; Ann Acers-Warn, MD, MBA; Cynthia A. Bradford, MD; Rhea L. Siatkowski, MD; Sun Young Lee, MD, PhD; Lea D. Bennett, PhD; Jila Noori, MD; Laurie A. Hahn-Parrott, CO, COT, MBA; Emily M. Zepeda, MD; Rachel M. Caywood, OD, FAAO; Brandalyn D. Loyko, OD; Elise E. Steinberger, MD; Jessica Hsueh, MD; Elizabeth A. Fairless, MD; Kristen N. Collister, MD, MPH; Dana M. Garber, OD, FAAO; Nancy A. Lambert, BCO; Deana S. Watts, MD Not pictured: Jean R. Hausheer, MD, FACS; Kimberly A. Howard; Carolyn E. Kloek, MD; Maria E. Lim, MD; Jessica L. Lucas, OD, FAAO; Cynthia K. McClard, MD, PhD; Annie Moreau, MD, FACS; Rebecca K. Morgan, MD; Angela M. Plant, OD, FAAO; Tasha J. Schellenberg, OD; Tammy L. Yanovitch, MD, MHSc 60

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The 405’s nationally ranked Dean McGee Eye Institute (DMEI) is dedicated to serving all Oklahomans and the global community through excellence and leadership in patient care, education, and vision research. The women of DMEI are at the forefront of this mission.

R. Michael Siatkowski, MD, MBA chief executive officer of DMEI and the Edward L. Gaylord professor and chair of the University of Oklahoma (OU) Department of Ophthalmology states, “We are blessed with very highly accomplished women at DMEI. Many provide care for the more than 200,000 patient visits at DMEI each year and include 13 ophthalmologists (five comprehensive ophthalmologists, three pediatric ophthalmologists, and subspecialists in corneal and external diseases, low vision rehabilitation, oculoplastics, retinal diseases, and uveitis), all six of our optometrists, an oculartist, and an orthoptist. Through their outstanding and compassionate care, they are changing lives every day by giving the gift of sight and improving vision.”

Women also serve in a number of mission-critical leadership positions. Kimberly A. Howard is DMEI’s chief financial officer.

S P EC I A L S ECT I O N

Michelle C. Callegan, PhD directs DMEI/OU’s vision research efforts. Annie Moreau, MD, FACS serves as medical staff service chief for ophthalmology at OU Medical Center. Carolyn E. Kloek, MD serves as associate residency program director for DMEI/OU’s residency program. Rhea L. Siatkowski, MD is director of the department’s cornea, external diseases and refractive fellowship. Tammy L. Yanovitch, MD, MHSc is director of medical student education.

In addition to the outstanding patient care they provide, the women of DMEI are also leaders in the field of ophthalmology and medicine. Cynthia A. Bradford, MD received the Oklahoma Academy of Ophthalmology (OAO) Distinguished Service Award in 2015, served as president of the American Academy of Ophthalmology (AAO) in 2017, and received the AAO Life Achievement Honor Award in 2019.

Rebecca K. Morgan, MD has served as an American Board of Ophthalmology (ABO) oral examiner since

1995 and was awarded the ABO Ben Goldfellar Volunteer Service Award. Jean R. Hausheer, MD is a past president of both the OAO and the Oklahoma State Medical Association. Ann Acers-Warn, MD, MBA serves on the board of the ABO and the Ophthalmic Mutual Insurance Company and is past president of the OAO and a former chair of the AAO Council.

Carolyn E. Kloek, MD is senior vice president of clinical strategy and integration at OU Health, and Rhea L. Siatkowski, MD is medical director of the Oklahoma Lions Eye Bank.

Learn more about DMEI by visiting dmei.org.

In addition to comprehensive eye exams for newborns to adults, services at DMEI include cataract surgery, diabetic eye care, glaucoma treatment, LASIK vision correction, and

Dean McGee Eye Institute 608 Stanton L Young Blvd Oklahoma City, OK 73104 405.271.6060 • dmei.org

cosmetic eye and facial treatments.

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Keven Calonkey Carl, NCIDQ, ASID PRESIDENT MISTER ROBERT FINE FURNITURE AND DESIGN “I was fortunate to be raised by two caring and successful entrepreneurs,” says Keven Calonkey Carl. “My parents started Miser Robert Fine Furniture and Design in 1958 and it is my honor to own and carry it forward today.”

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Designer. But she is also a strong leader of a successful business. Despite the issues associated with the pandemic, Mister Robert’s business has grown.

“While increasing our market share, we’ve invested in updating our showroom and added more than 20 new lines of quality furnishings to our offerings,” she said.

Mister Robert is a destination store which serves clients from around the state. With free delivery to the metro and professional design services, it is well prepared to meet the needs of any customer.

“At Mister Robert you can purchase what you see on the floor, or our design team can help you choose from thousands of customizable options,” says Calonkey Carl.

“I am proud of the talented team we have at Mister Robert, from our designers to our delivery people. Our team works hard to provide our customers with a welcoming and relaxed shopping experience,” she said. “We enjoy helping people beautify their homes and offices with our expansive knowledge of the latest styles and products available.”

Mister Robert once again was named Best Furniture Store by the readers of 405 Magazine.

“We are so honored to be called the best by our clients.”

109 E Main St. Norman, OK 405.321.1818 • Misterrobert.com

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Dr. Anureet Bajaj, M.D. BAJAJ PLASTIC SURGERY For Dr. Anureet Bajaj, plastic surgery isn’t about gaining approval from others. It’s about empowering women to be more confident in themselves.

In 2007, Dr. Bajaj started her practice at Bajaj Plastic Surgery. Since then, she has brought her skills, which encompass surgical and non-surgical reconstructive and aesthetic procedures, to Oklahoma City.

She refers to her practice as one which incorporates “thoughtful plastic surgery” and starts every client relationship with a comprehensive consultation.

“Life is about the relationships we build – and what I enjoy about my patients is those relationships,” Bajaj said. “My goal is to empower women – by being more confident in ourselves and in who we are, we can become better professionals, mothers, wives and daughters.”

Dr. Bajaj gets to know each patient’s goals and lifestyle to build a plan. Patients often feel more comfortable because she has experience with procedures performed on herself, which she openly discusses with patients.

“I believe that as women we have to support one another and bring each other up,” she said. “All of us may have insecurities. My goal is to help improve upon those insecurities. By being more confident in who we are, we are better able to accomplish our goals and slay the challenges that come before us.”

Whether a patient wants to feel more comfortable in a swimsuit, improve her complexion, or undergo breast reconstruction following cancer treatment, Dr. Bajaj’s extensive experience and philosophy set her apart.

“I believe we improve the lives of the 405 and its residents by providing an open space where you can feel comfortable sharing your goals and dreams,” she said.

“Plastic surgery will not change who you are; but I believe that when done right, it has the potential to allow you to be more refreshed and confident.”

Bajaj Plastic Surgery

8106 N May Ave, Suite B 405.810.8448 bajajplasticsurgery.com 405MAGAZINE.COM

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Dr. Victoria Ball For Dr. Victoria Ball, a healthy, happy life is directly related to the health of your teeth. In her practice at Contemporary Endodontics of Oklahoma, she focuses on maintaining the health of patients’ natural teeth.

While at dental school, she investigated several specialties, but she kept coming back to endodontics. After shadowing her hometown dentist, Dr. Ball said her eyes were opened to all the ways dentists can help their patients.

“I love the challenge of saving natural teeth,” she said. “Every patient, every tooth is different, kind of like that box of chocolates metaphor.”

Dr. Ball is the first female private practice endodontic owner in the 405 who has achieved board certification and is a Diplomate of the American Board of Endodontics.

“I regularly have patients who are seeking out a female practitioner,” she said. “I think the measurement is not male or female, but skill, competence and the ability to communicate with and care about patients.”

Her practice is at the forefront of utilizing advanced technology, including state-of-the-art Zeiss PROergo microscopes and 3D cone beam scans to diagnose and treat every patient.

The 3D cone beam scan provides a detailed view of the anatomy of the tooth to detect curvatures and calcifications or blockages within the tooth’s nerves, while the microscopes help to detect small hairline cracks or fractures that may not yet be detectable on a 3D scan.

When used together, this equipment helps to provide the best diagnosis and long-term prognosis for each patient’s case.

“I’m excited about new technology, and how it has changed our profession and the way we treat our patients,” Dr. Ball said.

Contemporary Endodontics of Oklahoma

2916 Astoria Way, #100 Edmond, OK 73034 ceoklahoma.com • 405-285-5042 64

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Cynthia Delgado Matlock, Chief Financial Officer CHICKASAW COMMUNITY BANK As Chief Financial Officer at Chickasaw Community Bank, Cynthia Delgado Matlock is committed to building better lives for everyone, starting with her employees and customers.

Matlock celebrated 16 years at the bank, a full-service financial institution, in 2021; in the same year, Bauer Financial rated CCB as a 5-star bank.

The bank has been consistently placed in the top 15 percent of all U.S. banks by Seifried & Brew LLC. “The vision for the bank is to uniquely meet the needs of both Indian Country and the greater community alike,” she said.

In an industry typically dominated by men, Matlock is aware of the significance of her leadership role.

“In the US, women hold only 13.4 percent of CFO positions, and that percentage drops even lower when you look at the finance industry,” she said.

Over the years, however, Matlock said she has seen an increase in diversity in the industry for women and minorities.

“In my early days in banking, I remember attending events and feeling like the minority,” she said. “It is encouraging now to attend and see a more diverse group of people.”

In addition to their focus on clients, Matlock said her team is community service-oriented, as well. CCB employees have traveled to Uganda to dig wells and to the east coast to help deal with the fallout of Hurricane Sandy.

“One of our core values is building better lives for everyone,” she said. “But just because we’re an Oklahoma City bank doesn’t mean that we keep this serviceoriented mindset at home.”

Chickasaw Community Bank 909 S. Meridian, OKC 73108 4054645717 www.ccb.bank

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S P EC I A L S ECT I O N

Ashley Forrest, Art Director FORMA OPTICS & ART As Oklahoma’s only optical and art gallery, Forma Optics & Art is moving the city forward with a passion for good design, creative expression and community.

Forma owner Carter Johnston and fiancée Ashley Forrest are setting themselves apart by seeking out many eyewear and gift lines never before available in the state, while also serving as a gallery space for artists from diverse backgrounds to showcase their work.

Located at 1100 N. Broadway, Suite 102, the team at Forma is passionate about inclusion and connection.

“We seek to be a place where everyone feels welcome and seen,” Forrest said.

“We thrive on having the creative community in our space. Connecting people and building relationships is at the forefront of all we do.”

When it comes to eyewear, Forma focuses solely on independent designer brands, all of which are committed to sustainable practices and small batch production. A majority of their frames are handcrafted.

The art gallery has been home to a wide range of creative experiences, from drag shows to discos, streetwear popups to acoustic sets, master classes to book signings. Forrest said they’re always looking for their next passion project.

“Through collaboration, Forma seems to have taken on a life of its own,” Forrest said. “It’s incredibly rewarding to have our humble downtown space mean so much to so many different people.”

Forrest said she hopes the space continues to evolve and grow with input from the community.

“We’re providing a space for ideas and collaboration among the city’s creatives,” she said. “We’re always open to new ideas and we are thrilled to be a part of Oklahoma’s growing art scene.”

1100 N Broadway Dr Suite 110 405.768.4295 formaopticsandart.com @formaopticsart 66

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Brenda Helms, Principal and Megan Greve, Designer EDMOND KITCHEN, BATH, HOME Edmond Kitchen, Bath, Home LLC offers a specialized team of designers and contractors to install market-forward details and concepts with excellence. Working with all types of clients, Brenda Helms and Megan Greve bring the company’s 20 years of experience and portfolio of installation projects to establish trust and dependability.

Helms’ natural ability to create and passion for design drives the Edmond Kitchen, Bath, Home team toward fresh new designs for all their clients. As co-owner, she and her husband strive to set a high standard and example for the remodeling and design industry.

Greve is the most widely trained in all aspects of a project, from design to estimating to project management. Helms and Greve are committed to thorough design planning, estimating, and scheduling. They bring their forwardthinking to market products and installation techniques to ensure every client gets a unique design.

“We provide our clients with very creative, thoughtful projects that enrich their lives through a stressfree process,” says Helms.

As it relates to the construction industry, a primarily male-dominated industry, having solid female leadership like Helms and Greve

establishes a fresh perspective and skillset to the job. Helms and Greve and their team of specialists are at the heart of Edmond Kitchen, Bath, Home LLC. Bringing their personal experience and education, Helms and Greve contribute toward their clients’ design and remodel experience by providing impeccable service with uncompromising integrity.

Edmond Kitchen, Bath, Home

243 N Broadway, Edmond, OK 73034 edmondkitchen.com 405.285.1926 405MAGAZINE.COM

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A DV E RT I S E M E N T

Shelley Sanders, Managing Director Ashley Chapman, Office Manager Karen Tan, Portfolio Administrator AURIC ROAD WEALTH MANAGEMENT We believe women inherently are more likely to possess characteristics— patience, persistence, discipline and willingness to learn—that are core to investment principles. Yet, women may have obstacles to overcome in reaching their long-term financial and retirement goals given they outlive men by five years, on average, while earning eight-two cents on the dollar compared to men, on average, according to data from the World Health Organization and the Bureau of Labor Statistics.

At Auric Road Wealth Management, we want to help you create your own path toward wealth, not just wealth of assets but wealth of opportunities. Opportunities to dream big, to feel confident about your financial future, to work to move from financial success to financial significance and to have a positive impact on your family and community. We believe in empowering investors through education and welcome the opportunity to be part of your wealth management journey.

AuricRoadWM.com | 405.254.0020 | 9150 N. May Avenue Suite B, Oklahoma City, OK Investment products and services are offered through Wells Fargo Advisors Financial Network, LLC (WFAFN), Member SIPC. Auric Road Wealth Management is a separate entity from WFAFN.

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WE’RE PROUD TO ANNOUNCE Tripp Harris, the second generation of the family, joins the firm!

Providing Oklahoma with the BEST coverage

SINCE 1987!

Call Today to Schedule your Insurance Assessment

405-842-5385 ghainsurance.com 13800 Quail Pointe Drive Oklahoma City, OK 73134

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Now Accepting HOLIDAY RESERVATIONS

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(405) 607-6787

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27 East Sheridan Avenue, Oklahoma City, OK 73104 405-724-9439 /www.rendezvous.com

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Dining Frittering Away the Time Falafel has become an Oklahoma staple, so we went in search of different expressions around the 405. Page 74

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DINING

Andrea Potter and Stacia Sharp at Lively Beerworks

Women Who Love Beer Raising a glass with the Women’s Craft Beer Society

BY GREG HORTON PHOTOS BY LE XI HOEBING

Would you like a fruity beer?”

“Are you sure you want a stout?”

“I’m not sure you know what a porter is.”

“We only have beers on tap, no cider.”

In places where human behavior is studied with a critical eye, these are called microaggressions. To the women who are part of the Women’s Craft Beer Society, these comments and questions from bartenders and barstool neighbors range from laughable to minor annoyances, but they’ve all heard their share, including founder Stacia Sharp, who was asked the fruity

“

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beer question. Sharp, a nurse, formed the WCBS in 2020 to bring women who love beer together for what she calls “camaraderie, education, and love of craft beer.”

“I love beer,” Sharp said. It’s a simple statement, but too many men, including bartenders, are surprised by the declaration. “A lot of women love beer, but breweries have always been considered men’s territory—even though the first brewers, historically, were women.”

Sharp reached out to Andrea Potter, a paraprofessional in Mustang Public Schools, to help put the group together. The women had met online in beer-related contexts. “I’ve always been a beer drinker,” Potter, also a homebrewer, said. “For craft beer, though, Anthem was my gateway brewery, and Arjuna was the gateway beer.”

Potter was happy to be involved. Like Sharp, she wanted to get more women involved with beer, both drinking it and visiting taprooms where it’s poured. The first meeting in September 2020 at Angry Scotsman attracted more than 50 women.

“Some were brewers, yes,” Sharp said, “but most were just women who love beer. Men

attended, too, whether out of curiosity or because they were there with one of the women. They’re always welcome, because we can’t be inclusive if we exclude men.”

At a recent event at Lively Beerworks, operating partner Alena Chesney—baby strapped to her—addressed the group, a non-profit was collecting feminine hygiene products near the front, and beer flowed liberally from the taps. Also, a man in a “Horny Redneck” tee shirt was at the bar getting a beer … an amazing example of not reading a room.

“Those guys are mostly our friends now,” Potter said, laughing. “Many of them are encouraging us and supporting our goals.

They’re excited that we love beer, too.”

Rachel Silver was wearing a “Drinkerbell” tee shirt at the Lively event. She’s an accounting-HR professional who was introduced to local beer in 2017 by the late Tom Challis, one of the best ambassadors for local beer Oklahoma City has had.

“I don’t really encounter the misogyny in breweries that I used to find in restaurant

G O O D

TA S T E

Alena Chesney of Lively Beerworks

Beer flows wherever the WCBS gathers

bars and clubs,” Silver said. “The breweries are mostly run by families; they’re in the taproom; they have kids, some of whom are in the taproom.

It’s a different vibe.”

Silver is a south Jersey native who played basketball at Valdosta State University in Georgia. She met a man there, and moved to Oklahoma City with him. Half a life later—she just turned 50— he’s no longer in the picture, but she’s still here.

“I love the WCBS because we bring women together who love beer,” she said. “Yeah, I had the ‘Are you sure you want a stout? Do you know what that is?’ questions, but I think the breweries are mostly happy to see us. We order IPAs and stouts with getting mansplained now.”

The breweries should be happy. One meeting brings in dozens of women, all of whom order two to three beers. Some buy merchandise, but all post on social media, buy beer to go, tell their friends, and bring women who’ve never been in the brewery (or sometimes any brewery) before.

They are an economic force, and their numbers are growing. Several have signed up to become certified beer servers—Silver bartends at Frenzy Brewing in Edmond—and Potter is working on her certification as a cicerone, similar to a sommelier for wine.

“We are involved with charities, too,” Sharp said. “We’ll send volunteers to work events, like the cervical cancer event at Dunlop Codding this

They are socially engaged, come from all walks of life, are eager for education, and love beer. In short, they are a business owner’s dream come true, especially a brewery owner.

October. We raise funds and collect products, like the products for Period OKC to help end period poverty for young women in Oklahoma.”

They are socially engaged, come from all walks of life, are eager for education, and love beer. In short, they are a business owner’s dream come true, especially a brewery owner. They have speakers at every meeting, from microbiologists talking about yeast to brewery owners to homebrewers sharing recipes and processes.

“We’re not afraid to get geeky,” Potter said.

“The women are curious; they want to learn about every aspect of the industry. They come in from as far as Fort Gibson, Stillwater, and Chickasha to meet other women who love beer and learn about beer.”

Women have always met other women in the beer scene, if only one or two at a time. The WCBS offers them the chance to accelerate the process, meet a wider range of people, learn more about the beer, and evangelize their friends with the gospel of local beer. Sharp said plans are already in the works for a Tulsa chapter. For more information, check out facebook.com/OKWCBS/.

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DINING Falafel sandwiches at Mediterranean Imports, Deli & Gastro Goods

A Feast of Falafel OKC’s variations on a Mediterranean favorite

BY GREG HORTON | PHOTOS BY LE XI HOEBING

he provenance of falafel is uncontested; it came from Egypt. After that, everything seems to be an argument. The surprisingly contentious culinary and cultural disagreements about the popular fritter have largely happened outside the awareness of average diners who aren’t connected by birth or marriage to Lebanon, Palestine, Israel, or Egypt.

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The original recipes relied on fava beans, but as the dish moved north, the ingredients changed. Like many cultural staples and street foods, the composition of falafel varies from region to region and family to family.

Popular spices and local ingredient availability inevitably affected individual recipes, so as it moved north, chickpeas became the dominant base ingredient. The standard herbs and spices also vary, but cilantro, dill, parsley, cumin, and coriander appear often, as do garlic and onion.

The versatility of falafel has contributed to its ubiquity in North Africa and the Levant, as well as Oklahoma. Since it works as a sand-

wich, wrap, appetizer, or part of a salad like fattoush—and because it’s hearty based on high levels of protein and carbohydrates—it appears on menus frequently in multiple categories, and it’s a popular street food and family favorite wherever it ends up.

Falafel arrived in Oklahoma with Lebanese immigrants before statehood, and because Lebanese food is truly Oklahoma food, falafel is a favorite and staple all over the state.

Every “Mediterranean” restaurant offers it in some form, and chickpeas remain the popular choice of base.

The styles range from very crunchy exteriors like you’ll find at Oozie Mediterranean Restaurant (really, it’s traditional Lebanese cuisine) to softer, more moisture-laden fritters like the ones at Mediterranean Imports, Deli and Gastro Goods.

When Chef Christine Dowd and partners Maggie Howell and Catherine Cunningham purchased the original Mediterranean Imports & Deli from the late Atif Asal, they knew two of the challenges would be to convert Asal’s loyal customers into their customers, and to maintain the quality and consistency while putting their own touches on the menu and facility. Central to the success of what is easily one of the best falafels in Oklahoma City is Nic Toledo.

“Nic has been making falafel at Med Deli for 25 years,” Dowd said.

“When we assumed operations here, we knew that we wouldn’t need to worry about consistency if Nic was in the kitchen. I just added a little salt and aleppo pepper to the original recipe, and that was the only minor tweak we made to it.”

Dowd stuck to the original 80/20 recipe of chickpeas to fava beans.

“The fava beans add a little creaminess, and it keeps the falafel from

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“Parsley ninja” and falafel genius Nic Toledo at Med Deli

becoming too dense, which can happen with 100-percent chickpeas,” she said.

Oozie’s Lebanese style is popular with locals who also love the perfect hushpuppy: light, crunchy exterior and a soft, savory interior with plenty of moisture. Nobody likes dry hushpuppies; same rule applies to falafel. Magid Asaleh’s Syrian style at Simply Falafel in Edmond is also a treat. The spice cabinets of Syria and Lebanon are similar given the nations’ proximity, but there are noticeable differences in flavor and emphasis.

Chef Joseph Royer at Saturn Grill makes some of the best falafel in the city, too, and he amps up the flavor with a spicy red pepper sauce that you’ll want to use for everything else on the plate. Combined with the yogurt-tahini sauce, it’s a nearly perfect bite.

Sitting down to lunch with J. Mays, co-owner of Cafe 7 and The Hamilton, often means a meal at Shawarma & Co, the popular north OKC (basically Edmond) eatery created by brothers Mohammad and Odai Aboubead. “They aren’t afraid of seasoning here,” Mays said. We had been talking about where to find the best falafel in the metro, and Shawarma & Co. is one of his go-tos. “I’ve never ordered anything off this menu that wasn’t delicious,” he said. Their falafel is aggressively seasoned, but not in an overpowering way. There’s tahini on the side, but the fritters don’t really need any help, and their consistency is impressive. What’s the absolute best of all? That’s really up to you.

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DINING

T H E

D R I N K

Seeing Reds Savoring lesser-known California Cabernets

BY GR E G H O R T O N | P H O T O BY L E X I H O E BIN G

abernet Sauvignon is king in Oklahoma, and it’s not likely to change anytime soon. California Cabs, especially, dominate sales in liquor stores and restaurants, and every good wine list has at least one Cabernet by the glass. While Bordeaux, France, made Cabernet famous, California has made it popular as a single-varietal option. The stylistic differences between France and California are dramatic, and the American palate has landed solidly on the side of California, especially Napa and Sonoma.

Our palates shift toward heavier reds when the weather gets cooler, and Cabernet is one of the obvious choices: blackberry, plum, cassis, tobacco, black pepper, and spices just work in the fall and winter. Rather than trot out a bunch of famous brands Cab drinkers know well, we decided to dig a little deeper to find a few lesser-known wines. They’re usually on wine lists in the sections most of us just glance over, so yes, they’re pricey. But they’re worth it.

It’s already October, so it’s time to think about the holidays, too, and these wines also make bold statements as holiday gifts or for the table at an office party. It’s fine to impress the boss or the in-laws, but it’s more fun to just drink these.

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Alpha Omega ERA. This blended Cabernet is the flagship for St. Helena’s Alpha Omega Winery. The barrels come from stellar Napa vineyards, and the rightly famous Andy Erickson (his name appears on this list twice) consults on the blending process to produce a bold, rich, beautiful wine.

Crown Point Cabernet Sauvignon. Bold Cabernet occasionally comes from Santa Barbara, too, and the Crown Point wines are remarkable ambassadors for what this region can do with the grape. The goal here is balance, so rather than bombastic fruit and high alcohol, you also get violets, pencil lead and blackcurrant.

Dalla Valle Cabernet Sauvignon. California’s first cult winery produced its first vintage in 1986. The wines are brilliant, fruit forward, and round. Andy Erickson uses grapes from the Oakville estate to make this complex, layered Cab, featuring baking spices, earthy notes, blackberries, and a touch of smoke.

Dunn Vineyards Howell Mountain Cabernet. Randy Dunn is widely considered one of the masters of Cabernet Sauvignon winemaking, and his Howell Mountain property yields fruit famous

for its quality. This Cabernet can lay down for a long time, but it’s not so tight that it can’t be enjoyed now given a little time to breathe.

Hamel Family Wines Hamel Family Ranch Cabernet Sauvignon. This Sonoma Valley Cabernet—the badger is an homage to the University of Wisconsin, not local wildlife—is bold and structured, with ripe red and black fruit, cedar, and spice.

Larkmead Vineyards Cabernet Sauvignon.

Hailing from Calistoga, Larkmead is an old and respected name in the Napa Valley (founded 1895).

The wines are not old and ponderous, though.

The lively, nearly exuberant red and black fruits are balanced with graphite and tobacco.

Pulido Walker Mt. Veeder Estate Cabernet Sauvignon. This might be the Cabernet Napa would send to the World Cup of Cabernet—if such a thing existed. Thomas Rivers Brown’s stunning wines just need to be experienced. He began his California career at Turley in 1997, and in 2010, he was named Winemaker of the Year by Food & Wine magazine. The Pulido Walker Cabernets are known for drinkability when young, beautiful fruit expression, and ripe tannins.

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DINING

Dining Guide These listings are not related to advertising in 405 Magazine. If you find that a restaurant differs significantly from the information in its listing or your favorite restaurant is missing from the list, please let us know. Email info@405magazine.com

eggs and chorizo and huevos rancheros. 2416

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but the breakfast tacos, burritos and tots are

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among the best options in the city. 835 W

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Sheridan, OKC, 212.2346 $$

Sparrow’s pepperoni pizza is eye-popping and delicious, and you can find tons more options in the dining guide.

NW 23rd, OKC, 264.3034 $ STITCH CAFÉ The hand pies got the business started, and they are still delicious,

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BRE AKFA S T/BRUNCH

cialty items like Eggs in Purgatory and verde tamales. 824 SW 89th, OKC, 703.0011 $$

ELEMENTAL COFFEE Seriously spectacular coffee roasted in-house, augmented

TAQUERIA RAFITA’S The rare

with locally sourced salads, breakfast options

northside taqueria that makes traditional

and other vegetarian and vegan friendly

Mexican food, with excellent breakfast tacos

treats and entrees. 815 N Hudson, OKC,

featuring house-made chorizo, and a solid “de-

633.1703 $$

sayuno” menu. 1222 N. Penn, OKC, 604.5040 $

FRIDA SOUTHWEST This stunning

LUNCH

THE LOADED BOWL The food truck

Nic’s. It’s a classic onion burger, but somehow

turned brick and mortar helped pioneer

so much more. 1201 N Penn, OKC, 524.0999 $$

vegan comfort food in the metro, and

Southwestern-cuisine restaurant in Paseo is now one of the city’s must-try destinations.

CLARK CREW BBQ Travis Clark reached

they’re still famous for their “mac and

PIZZERIA GUSTO Neapolitan-style

Every service is brilliant, and brunch is no

the pinnacle of pit master-dom when he won

cheese.” The menu runs the spectrum from

pizza (which uses an extremely hot fire to

exception. Horchata French toast is highly

Jack Daniel’s competition, and he’s brought

healthy vegan to comfort food, and the bar

quickly cook superfine flour crusts) stars

recommended, as is the jumbo cinnamon roll.

the delicious brisket, burnt ends, champion-

serves excellent cocktails, beer and wine.

alongside Italy-inspired entrees, pastas and

500 Paseo, OKC, 683.7432 $$$

ship beans and the best cornbread ever to

1211 SW 2nd, OKC, 820.9599 $$

appetizers. 2415 N Walker, OKC, 437.4992 $$

OKC. 3510 NW Expy, OKC, 724.8888 $$ KITCHEN NO. 324 A seasonally inspired café and craft bakery serving rustic American

EMPIRE SLICE HOUSE This was

THE MULE Solid beer and beverage

SHEESH MAHAL While billed as a com-

selection plus a delectable array of gourmet

bination of Pakistani and Indian cuisine, the

cuisine for brunch and lunch. Creative, hearty

the city’s first by-the-slice pizzeria, but you

grilled cheeses and melts; this relaxation

menu will be familiar to fans of Indian food,

cuisine with abundant healthy and vegetarian

can also get full pies, giant meatballs, fresh

destination in the Plaza District stays popular.

with butter chicken, delicious curries, basmati

options. 324 N Robinson, OKC, 763.5911 $$

salads, and a great selection of cocktails and

1630 N Blackwelder, OKC, 601.1400 $

rice, and fresh naan. You won’t find a buffet in the building, but you get complimentary tea

local beer. The full menu is also available late LA BAGUETTE Comfortable ambience

night inside or on the excellent patio. 1804

MEDITERRANEAN IMPORTS,

and exquisite baking make a tres chic

NW 16th, OKC, 557.1760 $

DELI & GASTRO GOODS It’s Medi-

destination for brunch and beyond. 1130

terranean food prepared by one of the city’s

with every meal. 4621 N. May, OKC, 778.8469 $$ SWADLEY’S BAR-B-Q

Rambling Oaks, Norman, 329.1101; 2100 W

FLORENCE’S For more than 60 years, this

original rockstar chefs, Christine Dowd. The

Family-owned and operated with a deep

Main, Norman, 329.5822 $

eastside eatery has been serving crispy fried

falafel is special, and everything is delicious

commitment to OKC, Swadley’s serves up tra-

chicken, hearty meatloaf, tangy greens, and

from the hummus to tabouli to kibbeh. 5620

ditional barbecue, sandwiches and desserts

NEIGHBORHOOD JAM Serving

all the country cooking associated with soul

N. May, OKC, 810.9494 $$

for groups of all sizes. Multiple locations

tasty takes on classic American dishes and

food. Don’t leave without trying the pear pie.

more specialized options, this breakfast-cen-

1437 NE 23rd, OKC, 427.3663 $$

throughout the metro. 2233 W Memorial, NASHBIRD Make tracks to this Nash-

OKC, 286.3838 $$

ville-style “Hot Dang!” chicken, with adjustable

tric spot aims to become a community favorite. Multiple locations including 15124

HACIENDA TACOS Quality, of both

spice level. Speedy service, cocktails and a

Lleytons Court, Edmond, 242.4161 $$

ingredients and execution, and variety make

spectacular patio add extra savor. 1 NW 9th,

City’s original wood-fired pizza joint, The

this restaurant in Northpark and Midtown

OKC, 388.0033 $$

Wedge has two locations. The focus is on

THE WEDGE PIZZERIA Oklahoma

PUPUSERIA MI CHALATECA

a pleasure to visit, and to explore the menu

Authentic Salvadoran food, including some of

again and again. The Midtown location in

NIC’S GRILL This is the one everyone

creative pies make The Wedge a long-time

the city’s best pupusas and pastelitos, as well

Plaza Court is now open, too. 12086 N May,

talks about, including Guy Fieri. Ask a local

favorite of locals, especially vegetarians and

as a traditional “desayuno” menu featuring

OKC, 254.3140 $$

where to get a burger, they’re going to say

vegans. 230 NE 1st, OKC, 270.0660 $$

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OCTOBER 2021

local, including the beer selection. Quirky,

L O C A L

DINNER

F L AV O R

combines fine French cuisine with a great bakery, deli and grocer on site. 7408 N May,

BLACK WALNUT The eclectic,

OKC, 840.3047 $$$

creative cuisine is hard to categorize, but Chef Andrew Black delivers seafood,

MAHOGANY PRIME STEAK-

chops, steaks, and healthy fare with equal

HOUSE The ambiance and service are

attention to detail and beautiful presen-

sublime, but fine aged steak broiled to per-

tation. Always say yes to the fish, and the

fection is the star. 3241 W Memorial, OKC,

cocktails are excellent as well. 100 NE 4th,

748.5959; 100 W Main, OKC, 208.8800 $$$$

OKC, 445-6273 $$$ THE METRO A perennial favorite that BOULEVARD STEAKHOUSE

feels comfortably upscale, the far-reaching

Perfectly soigné ambiance down to the

menu covers culinary high points from vi-

last detail and cuisine easily in the metro’s

chyssoise to crème brulée. 6418 N Western,

elite – a sumptuous, if pricy, masterpiece.

OKC, 840.9463 $$$

505 S Boulevard, Edmond, 715.2333 $$$$ NED’S STARLITE LOUNGE A CAFÉ CUVÉE A classic French bistro in

funky dive into supper club glory, Ned’s

the Ambassador Hotel, serving breakfast,

serves up the best onion rings n the city,

lunch, dinner and brunch. Choose from

pasta, fish, and chicken fried steak with

fresh oysters, beef Bourguignon, Dover

equal skill. An absolute treat with a solid

sole, escargots, and delicious French des-

bar. 7301 N May, OKC, 242.6100 $$

serts. 1200 N. Walker, OKC, 600.6200 $$$ PATRONO Not only is Chef Jonathan GORO RAMEN + IZAKAYA An

Krell’s food some of the best in OKC, the

“izakaya” is a Japanese pub, and this

service at Patrono is professional, friendly

energetic Paseo District spot nails the

and seamless. Krell is as adept at seafood

mixture of great food, sake and cocktails

as pasta and chops, so it’s impossible to go

that make a pub a destination. 3000 Paseo,

wrong with this spectacular menu. 305 N

OKC, 900.6615 $$

Walker, OKC, 702.7660 $$$

GREY SWEATER This beautiful

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SCRATCH PASEO Delicious, scratch

Deep Deuce, tasting-menu restaurant

food from one of the city’s best young chefs

defies categorization, but it’s easy to say

combined with an excellent bar and quirky-

that it’s the pinnacle of elegant dining

cool wine list. It’s mostly modern American,

in the 405. Exquisite attention to detail,

but surprises abound. 605 NW 28th, OKC,

beautifully crafted dishes, one of the city’s

602.2302 $$

best bartenders, and mind-blowing food come together at Chef Andrew Black’s

THE HAMILTON Tucked into

dive into culinary art and creativity. 100

Northpark Mall, this Okie-centric supper

NE 4th, OKC, 446.6274 $$$$

club features upscale casual dining with regional favorites like bison tartare, quail,

THE HUTCH ON AVONDALE

and steaks, as well as an excellent wine list

Chef David Henry serves modern Ameri-

and creative cocktails. 12232 N. May, OKC,

can cuisine with a creative twist, and the

849.5115 $$$

bar offers a full suite of tempting cocktails, wines and spirits. 6437 Avondale,

VENN PIZZA Old Britton is the up-and-

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coming district, and Venn Pizza’s presence helps that momentum. Classic and quirky

LA BAGUETTE BISTRO Les

pies, excellent cocktails, a great patio, and

Freres Buthion have deep roots in the

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city’s culinary landscape, and this flagship

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Out & About Horse Happenings

SHANE RUX PHOTOGRAPHY

The American Quarter Horse Association (AQHA) World Championship Show is heading for the OKC Fairgrounds. Page 82

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OUT & ABOUT

A R T S

&

C U LT U R E

Cece Campbell and Creepin In My Sleep

Horse Lovers’ Main Event World quarter horse show reins in pay dirt for Oklahoma City

B Y PA U L A B U R K E S

mall details matter. The dirt in the Jim Norick Arena must be leveled just so for the footing of some 2,200 horses that will compete in the Farnam American Quarter Horse Association (AQHA) World Championship Show, Oct. 28-Nov. 20 at Oklahoma City’s State Fair Park.

Similar precision is required for the dirt in the horses’ outdoor practice and exercise rings.

It’s no wonder that the 46th annual event— which reins in some $50 million in economic impact for OKC—requires the expertise of roughly 100 employees and contractors of the AQHA, along with 100 park employees.

The Amarillo-based AQHA is responsible for judges, ring stewards, course designers, cattle contractors, veterinarians, arena managers, announcers, and dirt-leveling specialists.

“They produce the show and we run the facility,” said Bill Allen, vice president of the Fair Park.

Among other things, Allen’s staff operates tractors and water carts; sweeps barns; dumps hundreds of trash bins multiple times a day; hauls off manure; and levels the dirt in outdoor rings.

The show features more than 90 different classes, including barrel racing, reining, cutting, dressage, roping, and jumping.

“You can come to one place—Oklahoma City—and see the best in the world competing in all different events,” Allen said. “For competitors, this is their Super Bowl; they work hard all year to come.” He continued, “We have dirt in the arena eight months a year”—including from the state fair through mid-December—“but the Quarters are our single largest customer.”

The show’s awards purse totaled $2.2 million … but the economic effects extend far beyond

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OCTOBER 2021

Free to the public Due to COVID-19, the AQHA last year added the select championship—for competitors 50 and older—to the Oklahoma City event, which it has again this year.

“We had such a positive response that we made it permanent,” Billings said. “Grandparents can compete in the select classes; sons and daughters, in the amateur classes; and younger family members in level one beginners. They all enjoyed Oklahoma City so much with so many convenient hotels and nearby restaurants.”

Last year’s event was closed to spectators due to the pandemic. But this year, the show will be not only open to the public, but also free to the public for the first time.

“Even if you’re not competing, you can come out and shop,” said Billings, noting the event’s trade show will feature a Christmas theme and showcase the Western wares of more than 100 vendors nationwide.

Other free horse shows going on before the end of the year include: Grand National & World Championship Morgan Horse Show, Oct. 9-16 The event has a nationwide draw. Said spokesman Tony Lee, “Competitors go all out and decorate the barns, making them their homes and workplaces away from home.”

Oklahoma City Futurity, Dec. 7-12 The event features non-breedspecific barrel racing, including classes for youth and trainers. The highlights are the competitions for 4-year-old horses on Wednesday and Friday, show manager Ross Wright said.

SHANE RUX PHOTOGRAPHY

the winner’s circle. “The Oklahoma City Convention and Visitors Bureau and the City of Oklahoma City understand the importance of horses out here,” Allen said. “Our hotels and our restaurants are full.” AQHA Chief Show Officer Justin Billings said the world show last year alone drew 7,522 entries, 89% of them from out of state. International entrants traditionally hail from Canada, Germany, Mexico, and elsewhere.

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OUT & ABOUT

O N E

M O R E

T H I N G

Competitive Fire Kaleo Maclay’s dreams of Paralympic triumph

BY ADDAM M. FR ANCISCO

he 2020 Tokyo Olympic season has finally come to an end, following a year’s delay. The Olympics also include the Paralympics, which commenced on Aug. 24 and concluded on Sept. 5. In these games, the U.S. women successfully defended sitting volleyball Paralympic gold over rival China. While these games may be shorter, the training is just as rigorous for their athletes—one of whom is 25-year-old wife and mother Kaleo Maclay, who represents Team USA. An Edmond Santa Fe graduate, Maclay has a clubbed left foot. She underwent surgery for tenotomy when she was 9 years old, but it wasn’t successful. Since then, she has a leg shorter than the other and an underdeveloped calf muscle that’s inflexible. That hasn’t stopped her, though.

“For me, I have always been most comfortable playing sports,” said Maclay. “In having a disability, I’ve run into many challenges within sports. I put a lot of energy into trying things differently. I used different blocking methods in standing volleyball and other setting methods to do the most with what I have. And I think that’s been a theme in my life: doing the most with the situations I’ve been given.”

At 7, she played basketball. At 8, she started to play softball.

At 9, she found volleyball, and at 10, Maclay started playing competitively for OK Peak Performance. She then played a lead role on her team, placing 42nd in the USA Junior National championships. Soon after that, in 2009, she helped lead the same team to 18th place.

“Volleyball was actually the last sport I tried,” she said. “My mom was a volleyball player, and I finally got to the point of coordination where she felt it would be an excellent time to try.”

Maclay took to volleyball easier than basketball, softball, or any other sports she experimented with.

“Thankfully, that’s what I chose because I was then introduced to sitting volleyball.”

OKC has a resident training program based at the University of Central Oklahoma, where the Paralympic Training Center is located. Sitting volleyball is the same game as volleyball, with slight changes: The net is shorter, and the court is condensed.

Maclay said, “I encourage people who want to see the game to go to YouTube and look for our gold medal match versus China from the Rio Paralympic Games to get a complete picture of what the game looks like.”

Whatever is in store for this group of athletes, we’re proud that this Oklahoma City native played a significant role in their success.

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U.S. women’s sitting volleyball team won back-to-back gold medals at the Paralympics in Tokyo.

PHOTOS PROVIDED BY KALEO KANAHELE MACLAY

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LOOKING BACK

LEFT: A 1916 photo of the Fort Reno cemetery.

Spirits on Parade The ghosts of historic Fort Reno

BY MELISSA MERCER HOWELL

istoric Fort Reno sits in stark contrast to an otherwise boundless backdrop of prairie and sky. Its organized buildings, while serving as a barrier against the wild and unpredictable terrain, also capture echoes of its rich, 150-year history.

It’s a piece of Oklahoma’s past that many say exists out of time—even providing a fruitful environment for numerous hauntings.

Various apparitions have been seen over the years, including a misty woman who stands at the tree line of the cemetery and a soldier in uniform who appears near the commissary, said Fort Reno Director and Museum Curator Wendy Ogden.

Screams and thundering hooves often are heard, and physical sensations have been felt by those who visit—all linked to people and events in the fort’s past.

H

A Colorful History Located just west of El Reno, the fort was in operation from 1874 to 1948 and played a major role in the Indian Wars of the 1870s as a station for the U.S. Cavalry. Prior to that, drovers ran cattle from Texas up the Chisholm Trail, traversing what would become Fort Reno’s commissary grounds while headed for a well-known passage across the Canadian River.

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Fort Reno troops helped patrol the Unassigned Lands of Indian Territory and drove off early “boomers” prior to the 1889 land run.

By the turn of the century, diverse communities including enlisted soldiers, cowboys, Native Americans, and civilians lived on or near the fort. In 1908, it was designated as one of three Army Quartermaster Remount Stations, specializing in horse breeding and training.

During World War II, the fort served as an internment camp for more than 1,300 German and Italian prisoners of war who were hired as laborers for local farmers. It also provided 70% of the horses and mules that served in the war effort, Ogden said.

‘So Many People Came in and out of There’ Laura Spriggs, a ghost hunter and frequent tour guide at the fort, said the preservation of history there provides a unique environment for paranormal activity.

“Fort Reno is one of my favorite places,” said Spriggs, who pens the “Quirky Driven Life” blog. “So many people came in and out of there.

It’s like stepping back in time.”

During her investigations of Fort Reno, she has recorded a number of screams and footsteps and heard voices call her by name.

Perhaps most prominent are two children who have been seen together more than a dozen times. Ogden says she believes they are Maria Wheeler and Louis Frass, two children who died at the fort in early spring of 1900.

“I had patrons in the museum who walked the parade grounds and then chewed me out because I was letting my kids play outside without supervision,” Ogden said. “They described the boy as wearing knickers and a button-up shirt and a little hat. The little girl was in a solid white cotton dress.”

C E ME T E R Y: C O UR T E S Y O F O K L A H O M A HI S T O R IC A L S O CIE T Y; FO R T R E N O: L A UR A S P R IG G S

BELOW: A photo taken by Fort Reno tour guide Laura Spriggs. Two figures in the lower left of the photo appear to be misty figures of two children, believed to be Maria Wheeler and Louis Frass, who died in 1900.

Heritage Hall graduates stand out among their college-bound peers, fully prepared for success at the university level. Our graduates are confident, compassionate leaders who have contributed hundreds of service learning hours as part of a well-rounded education that fuels character development and lifelong aspirations.

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’21

• Class of 2021 Valedictorian • National Merit Finalist • Cum Laude Society • Heritage Hall Challenge Scholar • Baylor Getterman Scholar • AP Scholar with Distinction • Mathematics Award • Goodsell Science Award • Spanish Award • Independent Studies Scholar • Model UN delegate • Spanish Club president • Heritage Hall Lower School mentor • Presidential Bronze Service Award • Volunteer Day Camp counselor, Camp DaKaNi • Crossings Community Church teen volunteer • US Figure Skating volunteer coach • Cleats for Kids Varsity Teen Board • Young Life camp work crew

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LAST LAUGH

Hallo—Wait, What?

Costume choices and identity crises

BY L AUREN ROTH

he subject of Halloween costumes has been bandied about the Roth household for a few weeks now–OK, since Easter–and we’re getting nowhere.

One online list of suggested costumes included a Wanda Maximoff (from “WandaVision”) getup with this call to action: “Surprise your friends and stun your neighbors with a red vinyl look in a scarlet catsuit, headpiece, and matching boots and gloves.”

At the very least, this is truth in advertising. My friends and neighbors would be more scarred than scared if I appeared in a vinyl catsuit with matching red boots and gloves.

Somehow, my search for a Halloween costume has become existential. A catsuit? Pshaw. I need a costume that’s more authentically me, but first I need to define what the authentic me is. And the best way to suss out one’s true self, to do the deep dive of the psyche, to expose one’s very soul is … an online personality quiz.

Intrigued by the query “What animal are you?” I leaned in.

What animal am I? This should be interesting—the resulting answer could be the key to the portal of knowing my most primal self.

Question 1: What’s your favorite activity? My honest response, “lolling about,” was not listed as one of the answers, so I chose (D.) learning something new. After all, I’m busy learning whether I’m a platypus, a parakeet, or (fingers crossed!) a peacock.

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OCTOBER 2021

Question 4 seemed like a thinly veiled attempt to identify online predators: “How do you like to show affection?” (A.) Cuddling (I don’t even like that word), (B.) Talking and spending quality time with someone (this was my answer, but I’m fully aware that, verbatim, it’s the tired, lame excuse every creep gives NBC’s Chris Hansen on “To Catch a Predator” just before they get tossed into the paddy wagon with their wrists zip-tied), or (C.) Hugging, sometimes a little aggressively. (Hugging aggressively? #redflag) Question 6: What is your social life like? The first choice in the responses should set off alarms: “I’m a bit of a loner,” a statement you might follow up with, “because I’m the Unabomber,” or “because I’m the Night Stalker.”

What kind of animals is this quiz identifying, anyway? If I were braver (obviously I’m not a lion), I’d retake the quiz and answer every question with the “aggressive/loner/sad sack” responses just to see what kind of animal it reveals, but I’m worried that my answers would prompt a pop-up of Chris Hansen’s head and a caption that reads, “Get out of your house now.”

Once my quiz score was calculated, my animal was revealed: I am the dolphin! Not a peacock, but hey, I can be Flipper for Halloween! All I need to avoid are sharks, killer whales, tuna fishermen, and SeaWorld. That’s the good news. But if we’re still in masks by Halloween, finding an N95 for my bottlenose might be a challenge.

I’d better order that red vinyl catsuit, just in case.

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