Wellbeing Resource Guide December 2020

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SKAGIT PUBLISHING A supplement to the Skagit Valley Herald and Anacortes American • Sunday, December 20, 2020

DEPRESSION / ANXIETY

LIFE’S BASIC NEEDS

SUICIDE / SELF-HARM

SOMEONE TO TALK TO

Asking for ”Helps” Isn’t a Four-Letter Word! No judgment. No pressure. Just resources for help.

ALCOHOL / DRUG OVER-USE

SkagitHelps.org For You, For a Friend


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Wellbeing Resource Guide December 2020 by Skagit Publishing - Issuu