SKAGIT PUBLISHING A supplement to the Skagit Valley Herald and Anacortes American • Sunday, December 20, 2020
DEPRESSION / ANXIETY
LIFE’S BASIC NEEDS
SUICIDE / SELF-HARM
SOMEONE TO TALK TO
Asking for ”Helps” Isn’t a Four-Letter Word! No judgment. No pressure. Just resources for help.
ALCOHOL / DRUG OVER-USE
SkagitHelps.org For You, For a Friend