2015 Spring/Summer HealthQuest

HealthQuest SPRING/SUMMER 2015

A publication of

Skagit Regional Health

Skin care 101 Know your risk factors for skin cancer

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What’s AFib? New treatment for heart rhythm issues

11

Safety Summer

Tips for a fun, safe season

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2014 annual report reflects community generosity

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Population

Health

June 19, 2015 10 a.m.

Skagit Golf & Country Club Burlington, Washington To support the Foundation’s Cancer Care Patient Assistance Fund and more.

2 more information, see page 26.

For

We are talking about population health a great deal in our organization and we want to invite you in on the conversation. For the balance of 2015, we are laying a foundation so we can expand our efforts around encouraging healthy living, preventing illness and promoting wellness among residents and visitors to our community.

That foundation includes gaining a better understanding of our community. We need to know more about the diversity of our community, the demographics, the languages spoken, the economic state and the health status of the people who live here. This means doing a great deal of work in collecting data. More importantly, it means a huge effort in reaching out to our community to learn, to listen, to better understand the needs for health care and to know more about the other issues, from housing to transportation, that influence the health of an individual or family.

Taking a look at the County Health Rankings by the University of Wisconsin Population Health Institute and the Robert Wood Johnson Foundation, Skagit County ranked 18th in 2014 among the state’s 39 counties for health factors, which looks at health behaviors, clinical care, social and economic factors, and the physical

environment. Meanwhile, Skagit County ranked 16th in 2014 with regard to health outcomes, based on length and quality of life.

The rankings also show 28 percent of adults are obese, 16 percent of adults are smokers, 9 percent have diabetes, and 17 to 19 percent suffer from hypertension in all Zip Codes in Skagit County. These numbers are staggering. As a community, it’s time to take action.

Skagit Regional Health is making an investment in efforts aimed at population health this year and will work with our partners across the community to make sure we are avoiding duplication and maximizing our use of our people and our financial resources.

As I did in our January HealthQuest magazine, I would again like to invite you to make a personal investment in your own health this year. Wellness, prevention, physical activity and healthy nutrition are all important at the individual level.

You can make a difference and you can be a part of the team to create a healthy community.

Gregg Agustín Davidson, FACHE Chief Executive Officer

SPRING/SUMMER 2015 / VOLUME 12 / ISSUE 2

HealthQuest HealthQuest is published three times a year by Skagit Regional Health and the Skagit Valley Hospital Foundation.

WHERE TO FIND US In Person:

Main Skagit Valley Hospital entrance located on Hospital Parkway in Mount Vernon.

By Mail:

P.O. Box 1376 Mount Vernon, WA 98273 Phone: 360-424-4111 Fax: 360-814-2416

On the Web:

www.skagitregionalhealth.org

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Tips for a fun, safe season

Find a Doctor Phone Line:

360-848-5555 or 360-629-5850

SKAGIT REGIONAL CLINICS Anacortes: 360-293-0308 Anacortes Urology: 360-293-2173 Camano Island: 360-387-5398 Cardiology: 360-336-9757 Mount Vernon: 360-428-2500 Oak Harbor: 360-639-3093 Residency Clinic: 360-814-6230 Riverbend: 360-814-6800 Sedro-Woolley: 360-856-4222 Stanwood: 360-629-1600

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11

15-17

22

2014 annual report reflects community generosity

By Phone: Phone: 360-814-2146 Fax: 360-814-2445

For additional copies of HealthQuest or more information, contact Outreach and Media Coordinator Linda Wright at 360-814-2325 or go to our Web site at www.skagitregionalhealth.org.

New providers

Primary care, specialists join medical staff

307 South 13th St., Ste. 100 Mount Vernon, WA

360-814-8148

What’s AFib?

New treatment for heart rhythm issues

Arlington: 360-618-5000

THE BREAST INSTITUTE

Skin care 101

Know your risk factors for skin cancer

CASCADE SKAGIT HEALTH ALLIANCE SKAGIT VALLEY HOSPITAL REGIONAL CANCER CARE CENTER In Person:

Summer safety

Cover Photo

Trista Pendergrast, ARNP with Skagit Regional Clinics – Family Medicine, offers tips on staying healthy as a family.

Photo by Linda Wright

HealthQuest Classes

33

HealthQuest Classes

34

HealthQuest Class

43

Stanwood and Camano Island Mount Vernon Registration

Spring/Summer 2015

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Staying healthy with a busy family can be difficult during the summer months. Traveling and irregular schedules can lead to unhealthy eating habits. Increased outdoor activities can lead to overexposure in the sun and potential injuries. Family medicine provider, Trista Pendergrast, ARNP, enjoys finding ways to keep her young family active and healthy.

Trista earned her bachelor’s degree in nursing from the University of Portland in 2008.

She went on to work for a small hospital in Seaside, Oregon working as a float nurse in the emergency department, post-partum as well as later experience in cardiology.

“I think that really helps me

ABOVE: Trista Pendergrast, ARNP enjoys spending time at the park with her son, Charles.

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when it comes to family medicine, because I’ve had experience in all aspects,” she said.

Trista earned her Master’s degree in Nursing from Gonzaga University in 2012. Upon graduation, she and her husband were keen on moving back to the Skagit Valley to raise a family.

“We grew up in this area, it’s home to me,” she said.

Along with their 10-month-old son, Charles, Trista and her husband, enjoy finding ways to stay active including hiking, running and swimming. She recommends getting creative to involve the little ones in physical activities.

“I like to run. My sisters and I run with the kids in strollers and make it a social outing. We run to a local coffee shop to get drinks and then walk back,” she said.

Trista and her husband also enjoy hiking around the area’s many trails.

She wears a special hiking backpack that her son sits in comfortably so he can be involved and she can hike safely.

For other families, Trista highlights the importance of parents modeling healthy behavior, particularly during the summer months.

“Parents should model healthy behavior that their kids can follow.

Challenge yourself to turn off all electronics for two hours and take a walk together. Make time for regular family dinners and ask your kids how their day was,” she said.

Trista also suggests taking the kids to the park, beach or hiking trails. With access to lakes

and beaches in the Skagit area, swimming and playing in the water is a great activity and helps children acquainted with the water and teach them about swim safety. Always remember to include supervision and lifejackets in any water activities.

For healthy eating on a busy, irregular summer schedule, Trista recommends planning ahead to make it easy and good for you.

“Meal planning during the summer makes it easier to grocery shop, creates less waste and is easier on the budget when you can see what you are planning to make,” she said.

Also, designating a meal prep time can be helpful when in a time crunch.

“Taking time on the weekend to chop up and prepare fruits and vegetables for the week can be a time-saver and make it easier to grab a healthy snack on-the-go,” she said.

Quick tips Start swimming lessons young.

Children can start swimming lessons as young as 6-12 months old that focus on self-rescue skills such as maintaining a floating position on their back until help arrives.

Be sun smart! Stay hydrated, use sunscreen and take frequent breaks from the direct sun. Take water breaks and eat lunch in the shade.

Wear helmets! Avoid concussions; always wear a helmet when biking, skateboarding, rollerblading, etc.

Prepare snacks for road trips.

Pack healthy snacks such as homemade trail mix, peanut butter cups with celery for dipping, string cheese and raisin boxes. This will lower the need to stop and get fast food on a long drive.

Make it yourself. Look for places to stay that have kitchenettes so you can prepare a few healthy meals yourself, it’s better for you and is a great money saver.

Choose healthy options. When eating out, pick a fruit or vegetable side dish over bread or fried options.

Avoid fussy air travel. When flying, give children (who are old enough) a piece of gum to chew so their ears pop; with babies and toddlers, nurse or make sure they have a bottle to drink.

Don’t buy unhealthy snacks. If you don’t have sugary, caloric snacks in the house, you won’t eat them!

Spring/Summer 2015

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Skin care 101 May is National Skin Cancer Awareness Month Samuel M. Wilson, DO, Dermatologist May is undoubtedly one of my favorite times of the year. The long-awaited warm weather is arriving; I finally get to dust off my golf clubs, and I prepare to spend countless hours in the sun teaching my kids how to play baseball.

Unfortunately, with warm weather comes the inherent risk of developing skin cancer. I developed melanoma at the age of 18. I’m very fortunate that through early detection, I was able to have it removed in its earliest stages.

Now as a physician specializing in dermatology, I feel compelled to remind people of the risks that come with excessive sun exposure and poor sun habits.

I remind people about what to look for in a changing mole or growth and offer some basic advice to protect ourselves so we can all still enjoy our favorite outdoor activities. The best treatment for skin cancer is prevention along with early detection.

Free skin cancer screenings are also available through Skagit Regional Clinics (see pages 33 and 36).

Skin Cancer Skin cancer is the most common form of cancer in the United States.

One in five Americans will develop skin cancer in their lifetime. The three most common forms of skin cancer are basal cell carcinoma, squamous cell carcinoma and melanoma. Melanoma is the most serious and deadly form of skin cancer, accounting for about 75 percent of all skin cancer deaths. One American will die every hour from melanoma. The five-year survival rate is 98 percent if melanoma is detected early and treated prior to spreading.

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Risk Factors Melanoma is not just a skin cancer risk for older adults as some may assume.

Melanoma is the most common form of cancer for people ages 25 to 29. It can occur at any age and in any race.

Common risk factors include:

• Personal history of abnormal moles • If you have more than 75-100 moles, or large moles > 6mm

Diameter. Melanoma is usually large in diameter, about 6 mm or ¼ inch or about the size of a pencil eraser. They can also be much smaller when diagnosed.

Evolving. An early warning sign is any change with regards to size, shape, color, itching, bleeding or any other trait. The mole looks different from the rest.

Sun Protection Advice

• Family history of melanoma (parent, sibling, or children)

Sun protection and practicing sun safe habits are essential to the prevention of skin cancer.

• Personal history of squamous

• Wear protective clothing such as

cell or basal cell carcinoma

• Repeated blistering sunburns • Freckling • Fair skin, inability to tan • Red or blond hair • Blue or green eyes • Tanning bed use: There is a 75 percent increase in melanoma if an individual uses a tanning bed prior to the age of 35. One tanning bed session increases the risk of melanoma by 20 percent.

What to Look For Early recognition can be performed through regular self-skin exams.

If there are any new or changing moles, non-healing growths, and a mole that doesn’t look like the others

regardless of size, you should see a dermatologist as soon as possible.

Another warning sign may be the presence of itching and bleeding. The goal is to recognize melanomas or changing moles at the earliest stage.

A useful tool when you examine your skin is the ABCDEs of melanoma: Asymmetry. If you draw a line through the mole, one half will not be like the other.

Border. In melanoma, the borders may be irregular, jagged, notched or poorly defined.

Color. Melanoma may have different shades of brown, and black.

It may also contain red, blue and even white. An early warning sign may be the presence of multiple colors.

wide brim hat, long sleeves, pants and sunglasses when appropriate.

• Seek shade when appropriate: the sun’s rays are the strongest between 10 a.m. - 2 p.m.

• Apply sunscreen generously. Apply

broad spectrum (UVA/UVB coverage) and water resistant sunscreen. The SPF should be a 30 or higher. The sunscreen should be reapplied every 2 hours, even on a cloudy day. Sunscreen should also be reapplied shortly after swimming.

• Use extra caution near water,

snow and sand. They may reflect and intensify the sun’s rays increasing the risk of sunburn.

• Avoid tanning beds.

• Children are very sensitive to the sun’s rays. Strive to protect your children by applying sunscreen, protective clothing and playing in the shade. Children who develop just one severe burn have an increased risk of melanoma.

• Be sure to examine your skin

regularly. If you notice new or changing moles or growths in any way, schedule an appointment with your health care provider or dermatologist as soon as possible.

For more in-depth information regarding skin cancer and sunscreen, please visit AAD.org.

SAMUEL M. WILSON, DO is a board certified dermatologist who works at Skagit Regional Clinics in Mount Vernon.

CHECKLIST FOR ALL STUDENTS Make sure all vaccines are up to date Inform teachers and staff of any allergies or disabilities- get a medical ID bracelet if necessary and make sure the school has emergency contact information Get an annual physical and eye exam- most schools require them for student athletes

Make sure your student’s backpack is at a healthy weight (1 lb. for every 10 lbs. your child weighs) Establish a morning routine and sleep schedule a few weeks before school starts to make early mornings easier- make sure students always eat a healthy breakfast

Educate your student on bullying, speak up if they are being bullied and don’t be a bystander if they witness others being bullied Sometimes, students feel down about the summer coming to an end. Highlight the exciting things like spending more time with friends and being a grade older

FOR COLLEGE-BOUND STUDENTS Make sure you have up-to-date health records and insurance information Find a local doctor and make sure they accept your insurancedouble check with student health facilities on campus, too Speak with your doctor about additional recommended vaccines and screenings

Never underestimate the little things! Always get plenty of sleep, hit the gym regularly and stay hydrated Find campus resources for counseling. From class stress to substance abuse, campus programs are great, generally free, resources for students Parents: Educate your student on sexual health and wellness - make sure they know their options for contraception and screenings

Educate your child on avoiding social pressures involving drugs and binge drinking Make sure your child knows how to prepare a few quick, healthy recipes to avoid the dreaded “freshman 15”

NEED AN APPOINTMENT? FAMILY MEDICINE

Camano Island: 360-387-5398 Cascade Skagit Health Alliance in Smokey Point: 360-618-5000 Residency Clinic: 360-814-6230 Mount Vernon: 360-428-2501 Stanwood: 360-629-1600

PEDIATRICS

Riverbend: 360-814-6800

EYE CARE

Mount Vernon: 360-428-6464 Sedro-Woolley: 360-854-2750

LABORATORY

Cascade Skagit Health Alliance Camano Island Mount Vernon Riverbend Sedro-Woolley Stanwood Skagit Valley Hospital

Spring/Summer 2015

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Recommended Childhood Immunization Schedule Range of recommended ages for all children

Vaccine

birth

Hepatitis B

1st dose

Range of recommended ages for catch-up immunization

Range of recommended ages for certain high-risk groups

1 2 4 6 9 12 15 18 19-23 month months months months months months months months months 2nd dose

2-3 years

4-6 years

7-10 years

11-12 years

13-15 years

16-18 years

3rd dose

Rotavirus

1st dose

2nd dose

3rd dose*

Diptheria, tetanus & persussis (<7 years)

1st dose

2nd dose

3rd dose

4th dose

5th dose

Diptheria, tetanus & persussis (>7 years)

(Tdap)

Haemophilus influenzae

1st dose

2nd dose

3rd dose*

4th dose*

Pneumococcal conjugate

1st dose

2nd dose

3rd dose

4th dose

1st dose

2nd dose

Pneumococcal polysaccharide Inactivated Poliovirus (<18 years) Influenza

3rd dose

4th dose

annual vaccination (IIV only)

annual vaccination (IIV or LAIV)

Measles, mumps, rubella

1st dose

2nd dose

Varicella

1st dose

2nd dose

Hepatitis A

2-dose series

Human papillomavirus

1st dose

booster

Meningococcal

(3-dose series)

These recommendations are provided by the CDC. Please speak with your childâ&#x20AC;&#x2122;s health care provider about the immunizations that are right for your child. *Rotavirus: Series and dosage vary depending on childâ&#x20AC;&#x2122;s age *Haemophilus influenza: Series and dosage vary depending vaccine used in primary series

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ACUTE CARE SURGEON

Ready in case of emergency David Lauter, MD joined the Skagit Regional Clinics general surgery practice in 2012 as an acute care surgeon. Rather than seeing patients in the office, Dr. Lauter’s days and nights are spent at Skagit Valley Hospital where he is poised and ready for any patient who needs emergency surgery.

“There is no typical day, which can be exciting,” Dr. Lauter said.

He performs a variety of procedures during his days on call from routine appendectomies to emergency trauma surgeries. He also rounds on his surgery patients while they are in the hospital.

After discharge from the hospital, his patients’ follow up care is turned over to his partners at Skagit Regional Clinics – General Surgery.

Dr. Lauter attended medical school at the University of Rochester School of Medicine and Dentistry in New York followed by an internship at the University of Washington.

He completed his residency at the University of California Medical Center in San Diego.

After living in Seattle during his internship, Dr. Lauter knew that he wanted to return to the Pacific Northwest to practice medicine. He has extensive surgical experience, including work at The Polyclinic in Seattle, 10 years at Group Health, where he performed vascular surgeries and advanced laparoscopy procedures, and time spent in private practice.

In 2012, Dr. Lauter said he decided to find a job that offered more scheduling flexibility so that he could spend more time with his growing children and could participate in month-long medical trips as a part of Doctors Without Borders. These desires led him to take on the role of acute care surgeon at Skagit Valley Hospital.

This position provides the work-life balance that he sought and offered an important service to patients and the other surgeons at Skagit Regional Clinics.

Though Dr. Lauter only practices in the hospital, his presence benefits surgery patients in the office and in the hospital. Emergent procedures can be performed quickly when Dr. Lauter is on call because he spends all of his time in the hospital, readily available at a moment’s notice. This also means that the other general surgeons do not have to leave a busy office or delay an elective surgery they are scheduled to perform to attend to emergencies when Dr. Lauter is working.

“The idea is to help my colleagues so that they don’t need to be in two places at once,” Dr. Lauter explains.

“I take on about 30 percent of the emergency work for the general surgery department allowing them to better balance elective procedures with emergency surgeries. It helps to provide better care all around.”

ABOVE: Surgeon David Lauter, MD provides emergency surgery at Skagit Valley Hospital.

Spring/Summer 2015

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Tummy Tuck with Plastic and Reconstructive Surgeon Ed Chang, MD

Though many of us look forward to sunny days and warmer weather, others are apprehensive about their appearance when bathing suit season approaches. For anyone considering a tummy tuck to boost confidence and improve their appearance, Skagit Regional Clinics’ plastic and reconstructive surgeon Dr. Ed Chang answers some questions about the procedure.

What is a tummy tuck?

The technical name for the procedure is abdominoplasty, but many refer to it as a tummy tuck.

Some patients are candidates for a “mini” tummy tuck where extra skin is removed from the lower abdomen, but not above the belly button, and the abdominal muscles are not tightened. During a full tummy tuck, excess skin is removed from the pubis to the ribcage and the patient’s abdominal muscles are tightened, leaving a smooth stomach.

When is the best time to have a tummy tuck procedure?

To achieve the best result, it is important for patients to be at their ideal weight before having a tummy tuck. Fat deposits under the skin are not removed during the procedure and if weight loss occurs after a tummy tuck, the patient may develop more loose skin in the lower abdomen and around the belly button.

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How long is the recovery process?

The tummy tuck procedure is performed under general anesthesia for patient comfort. Typically, the patient is able to return home the day of surgery though there will be lifting restrictions for six weeks post-op. Patients who undergo the “mini” are restricted from lifting anything heavy for two or three weeks. Following both procedures, I encourage patients to wear a compression garment for six weeks. This will reduce swelling which could stretch the skin.

What kind of results can I expect?

A tummy tuck is not a weight loss plan and should not be considered in place of exercise. Once a patient has reached his or her ideal weight, the procedure will remove sagging skin. Patients can expect a smooth abdomen following a tummy tuck.

See before and after photos shared with permission by Dr. Chang’s patients at www.skagitcosmetic.org

What advice can you offer patients considering this procedure?

First and foremost, I recommend that patients find a certified plastic and reconstructive surgeon who performs procedures at an accredited facility. Secondly, I encourage patients to find a surgeon who listens and explains the options, risks and benefits to help the patient make an informed decision.

DR. CHANG received his medical degree from the University of Michigan Medical School and completed a plastic and reconstructive surgery residency at the University of Michigan Health System.

He is certified by the American Board of Plastic Surgery and is a Fellow of the American College of Surgeons.

For an appointment, call 814-6120.

When the heart skips a beat Electrophysiologist helps patients with AFib

Atrial fibrillation is the most common heart rhythm issue in the United States and in Skagit County. Atrial fibrillation or AFib, is an irregular, typically rapid, heart rhythm that causes poor blood flow.

Although, AFib is not usually lifethreatening, it significantly increases an individual’s risk for blood clots that can move to the brain to cause a stroke.

Dr. Ramy Hanna, a boardcertified, cardiac electrophysiologist, treats AFib with both medications and various types of ablation procedures in the catheterization lab at Skagit Valley Hospital.

Common treatment for AFib is a traditional catheter ablation. This procedure uses a long, thin catheter that a doctor inserts into the groin and guides up a blood vessel to the heart. As described

by Dr. Hanna, the catheter tip uses heat to “burn” the problem areas that are causing the heart to beat irregularly. The “burn” scars the tissue correcting the irregular signals. These little “burns” are done multiple times around the mouths of the pulmonary veins in a “connectthe-dots” style pattern.

Cryoablation is performed in a similar fashion, but has an advantage over traditional ablation, Dr. Hanna said. Unlike traditional ablation, cryo uses a balloon to perform two, three-minute freezes to each of the pulmonary veins. This provides more complete occlusion or obstruction and better isolation of the vein as opposed to the connect-the-dots style with a traditional heat ablation.

“In the future, we could even be seeing shorter procedure times with the patient under anesthesia for a shorter period of time.

This leaves the patient feeling less ‘beat up’ from the anesthetics and able to recover more quickly,” Dr. Hanna said.

“Cryoablation is intended for people with Paroxysmal Atrial Fibrillation who haven’t responded well to their medicinal therapy,” said Dr. Hanna. “It’s great because most patients often feel better when they are in normal rhythm as opposed to atrial fibrillation. We can most often achieve this goal with a combination of medications and a two- to three-hour procedure.

Patients look and feel better and they are able to eventually get off of their medications.”

For those who cannot receive cryoablation, Skagit Valley Hospital is the only provider in the area to perform the traditional ablation procedure using the Biosense Webster Smart Touch Ablation catheter.

“Smart Touch offers real-time feedback, more precise treatment and pressure monitoring to ensure proper tissue contact and complete treatment of the area without excessive pressure that could cause damage to cardiac and surrounding structures,” Dr. Hanna said.

Many living with AFib do not know until their healthcare provider detects it while other individuals can feel the irregularity. Symptoms include fatigue, shortness of breath, chest pain, heart palpitations and light headedness. If you suspect you may have AFib, see your primary healthcare provider for an EKG to determine your risk.

Spring/Summer 2015

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Heart Health Know your numbers

A healthy lifestyle is your best defense against heart disease.

Knowing your numbers and making simple changes can significantly reduce your risk of heart disease and other preventable conditions. See the recommended numbers below and speak with your healthcare provider about the best numbers for you!

Surgeon encourages all to

live each heart beat to the fullest Wife, mother, entrepreneur, philanthropist, businesswoman, television consultant, author and cardiothoracic surgeon and heart transplant specialist. There is little that Kathy Magliato, MD, MBA, FACS doesn’t do!

At the Women’s “Wear Red” Heart Health Luncheon in February, Dr. Magliato shared stories from her successful surgical career and provided an insightful look into heart disease in women and what they can do to lead heart healthy lives. She stressed that knowledge is the best defense against heart disease; knowing your numbers and risks can help you be heart healthy. Also,

knowing what symptoms to look for is very important; women present drastically different symptoms of heart disease than men. Because nearly 30 percent of women who die from heart disease do not display any typical symptoms, Dr. Magliato urged, if something doesn’t feel right, get yourself to the hospital.

Dr. Magliato’s compassion for her patients and dedication to the empowerment of women was unmistakable as she expressed, “Each of is given a certain number of heart beats. We don’t know how many we’re each going to get, so we need to live each one to its fullest.”

25 kg/m² or less

Body Mass Index

180

mg/dL or less Total Cholesterol

120/80 mmHg or less Blood Pressure

1,500 mg or less of

sodium per day

0 tobacco

products used

2.5+

hours of physical activity weekly

1 &2 alcoholic beverages or less per day (1 for women, 2 for men)

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Skagit Regional Health assessing

Community Diversity and Health

Skagit Regional Health has a commitment to diversity, advocating inclusion and embracing the differences among those in our communities.

Chief Executive Officer Gregg Davidson notes that the organization is focusing on workforce development and working to reflect the community in the employees and health care providers of Skagit Regional Health.

In addition, the health care system is working to reduce disparities in health care and bring opportunities into balance for all residents of the region, he said.

Since 2014, Anthony Young of Anacortes has been working with Skagit Regional Health to assess community diversity and health. Young met with three area hospitals and a variety of local groups to assess the diversity in the

various communities and how to use it to remedy health disparities.

The goal is to look at diversity and find out what it really means in regard to Skagit Regional Health and health care in general in the area, said Young.

“Diversity is much more than race. We are looking at age, culture, religion, gender, etc., we can address these current health issues and also influence the next generation of health care workers,” Young said.

Going forward, Skagit Regional Health will partner with the community to create the tools to make a difference.

An example is a plan by the Mount Vernon School District, Skagit Valley College (SVC) and Skagit Regional Health to create an educational pipeline for bi-lingual students interested in health careers. A similar program, based on the Recruiting Washington Teachers model, involves students from the Mount Vernon and Burlington-Edison school districts, who attend SVC and go on to Western Washington University to complete their degree in teaching.

“We are very excited about getting a program going to encourage young people in our community to consider an education and career in health care so they can be the workforce we need for the future,” Davidson said.

values diversity: We advocate inclusion and embrace the differences of those with whom we work and the communities we serve.

What’s happening?

May 8: Gift bags, snacks, “mocktails” and mammograms at Skagit Radiology’s Mom-a-Gram Night. 4:30 to 8 p.m. Call 360-4287270 to schedule an appointment.

June 4: Chamber of Commerce members, join in the fun at an evening event at Skagit Regional Clinics – Riverbend. Watch for the white tent!

June 3 through September 30: Farmers’ Market on the Kincaid Street lawn, 11 a.m. to 4 p.m.

Wednesdays. Local produce, baked goods and more.

June 13: Skagit Valley Hospital Regional Cancer Care Center will host a Survivor Celebration at the Relay for Life at Burlington-Edison High School.

August 1- 31: Join in the Mount Vernon Mayor’s Wellness Challenge with free events daily. Skagit Regional Health will host events each Wednesday in August.

Spring/Summer 2015

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Understanding

Urodynamic Testing

By Amy Arisco, MD Urinary problems are incredibly common in the general population and incidence rises as we age.

Conditions affecting bladder control can range from bothersome to devastatingly life altering.

Fortunately, modern medicine offers great opportunity to evaluate and treat these conditions, often vastly improving a patient’s quality of life.

Careful history and physical exam as well as specialized testing in certain circumstances helps to accurately describe a patient’s urinary bladder function or dysfunction.

Only accurate identification of components of a problem can lead to effective treatment.

One method of evaluation in more complex cases is urodynamic testing which allows the clinician to measure bladder capacity, bladder sensation, bladder storage pressures and voiding pressures. It allows for identification of silent uninhibited bladder contractions and the presence or absence of urine leakage with strain or with urge.

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There are several types of urinary incontinence, with the most common being “stress urinary incontinence” and “urge urinary incontinence.” In addition, patients commonly experience a wide spectrum of frequency and urgency type complaints.

Often a good history and physical exam can be helpful enough to guide treatment recommendations, but sometimes the picture is still not clear and further objective information may be helpful.

Urodynamic testing may also be part of routine management of people with chronic neurologic conditions such as spinal cord injury or multiple sclerosis, to help prevent deterioration of kidney function over time due to silent changes in bladder storage parameters.

Urodynamic testing can be done right in the office at SRC Urology and will help assess volume, flow rate, abdominal pressure and sphincter activity. In more complex cases, this process also allows the physician to better assess how the bladder and urethra are performing their job of storing and releasing urine.

The results of this testing can provide valuable information to guide treatments leading to vastly improved quality of life.

UROLOGIST AMY ARISCO, MD, completed her medical degree at the University of Texas Health Science Center in Houston followed by a general surgery residency and a urology residency, both at the University of Alabama in Birmingham.

She then returned to Texas for fellowship training in Neuro-urology and Voiding Dysfunction. Urology appointments are available in Mount Vernon, Anacortes and Arlington. Patients may call 360-8146565 for an appointment.

New Providers OB/GYN

SPINE / NEUROSURGERY

SLEEP MEDICINE

Ying Liu, MD

Scott Ely, PA-C

Julie Valentine, ARNP

Specialty: OB/GYN

Specialty: Spine/Neurosurgery

Specialty: Sleep Medicine

Practice Location: Mount Vernon Women’s Clinic

Practice Location: Skagit Regional Clinics, Mount Vernon

Practice Location: Skagit Regional Clinics, Mount Vernon

Special Interests: Dr. Liu says OB/ GYN is a specialty full of joy and is very rewarding for her. She is very interested in both low- and high-risk pregnancy care, and general gynecology.

Practice Philosophy: Open communication and education are high priorities for me when caring for patients. I believe that when a patient is able to better understand their spinal condition, and what to expect with regards to surgery, they are much happier.

Practice Philosophy: I utilize a team approach, involving my patient in all aspects of their care.

Practice Philosophy: Dr. Liu said she believes that taking time to listen and communicating with patients is vital in order to educate them and to provide them with excellent care.

Dr. Liu earned her medical degree from Taishan Medical College and Shanghai Medical University in China. She remained at Shanghai Medical University for her residency and worked there as an attending for four years. She also trained at SUNY Downstate Medical Center and completed a residency at Albert Einstein School of Medicine, Montefiore Medical Center in Bronx, New York. In her personal time, she enjoys reading, cooking, hiking and spending time with her family. Appointments can be scheduled by calling Mount Vernon Women’s Clinic at 360-424-4627.

What I like about Spine/Neurosurgery: I enjoy working in spinal surgery because I get the opportunity to help improve the lives of very grateful patients.

Mr. Ely is a graduate of the Physician Assistant Program at the University of Southern California Keck School of Medicine. His interest in medicine began as a child and was solidified after having joint repair surgery following a high school wrestling injury. Outside of the office, Mr. Ely enjoys spending time with family and friends, reading, writing, traveling, outdoor sports and rooting for the Seahawks. Appointments can be made by calling 360-814-6880.

What do you enjoy most about your practice? I look forward to establishing a bond with my patients and the challenge of working in a team approach to create the best outcome for the patient.

Ms. Valentine completed a Bachelor of Nursing at Wayne State University in Detroit and a Master of Nursing at the University of Washington. She is certified by the American Academy of Nurse Practitioners. Ms. Valentine has more than 20 years of experience as a critical care nurse. In her free time, she enjoys inventing new dishes in the kitchen, reading and traveling.

Appointments can be made by calling 360-428-2586.

Former White House PA joins Skagit Regional Clinics L. David Carnes, EM PA-C brings 15 years of clinical experience to Skagit Regional Clinics Urgent Care.

He recently completed a 23-year United States Air Force career. During his time in the Air Force, he obtained a Masters degree from the military’s distinguished Interservice Physician Assistant Program. He specialized in family medicine and practiced for more than six years before being selected to an intense emergency medicine fellowship training and transitioning to emergency medical care and academics.

Carnes’ Air Force career is full of exceptional opportunities and highlights which include practicing medicine in 14 countries, 27 states, and one U.S. territory. He was awarded The Bronze Star Medal for his service in combat operations in Iraq with the citation stating his skills in treating multiple victim casualties under stressful conditions helped save over twenty lives.”

Based on his prior successes in the Air Force, Carnes was chosen to serve at the White House providing worldwide primary and emergency medical care to President Barack Obama,

Vice President Joe Biden, and their families. He expanded his practice experience to include travel medicine.

Carnes’ practice philosophy centers on what he learned in the executive medicine role at the White House. He treats every patient the same as he would treat a family member or even the President of the United States.

“Many people don’t realize that the standard of care for the President is the same as the standard of care provided at Skagit Regional Clinics,” Carnes said.

Spring/Summer 2015

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New Providers CARDIOLOGY

UROLOGY

ORTHOPEDICS & SPORTS MEDICINE

Nino Boissonneault, MPAS, PA-C

Sandra Koo, MD

Kent Fry, PA-C

Specialty: Urology

Specialty: Cardiology

Practice Locations: Skagit Regional Clinics – Mount Vernon and Anacortes

Specialty: Orthopedics and Sports Medicine

Practice Location: Skagit Regional Clinics - Cardiology Practice Philosophy: I treat each patient with respect and compassion.

My goal is to listen to the needs of each patient and to work together to address my patient’s health problems.

What do you enjoy most about your practice? It is a very humbling and joyful experience to take care of a patient and see that they feel better and are happy. Not only do I educate my patients, but they educate me. I enjoy this constant growth.

Ms. Boissonneault was raised in the Republic of Georgia where she worked as a physician. She moved to the United States and completed a Master of Physician Assistant Studies at Oregon Health & Science University School of Medicine in Portland. She is fluent in Russian and Georgian. Outside of the office she enjoys spending time with her husband exploring the area, reading and cooking. Appointments can be made by calling 360-336-9757.

Special Interests: Urologic oncology and minimally-invasive surgery Practice Philosophy: My practice is a patient-centered approach. I diligently counsel patients as to all the options available.

I believe in shared decision making so the patient feels confident and believes in the plan as much as I do.

What do you enjoy most about your practice? I enjoy helping my patients the most – seeing them through difficult times by aiding in their diagnosis and ultimately treating their problems. There is no greater joy professionally than to help heal a person.

Dr. Koo completed medical school at the University of Kansas. She completed her residency at the University of Kansas Medical Center and a urologic oncology fellowship at Virginia Mason Medical Center in Seattle. Appointments can be made by calling 360-814-6565.

Practice Location: Skagit Regional Clinics - Riverbend Practice Philosophy: I find that educating my patients about their condition and treatment plan increases their participation in the process and raises their investment in the outcome.

What I like about Orthopedics: I enjoy treating people through a combination of surgical and nonsurgical treatment options. I have a strong interest in all things mechanical so the opportunity to be first assist in the OR is a great fit for me. Whether in the operating room or in the clinic, I am privileged to help people regain strength, mobility and comfort so they can participate in work and recreation.

Mr. Fry is a graduate of MEDEX Northwest Physician Assistant Program at the University of Washington in Seattle. His experience includes working as a physician assistant in a busy orthopedic practice in Oregon as well as 16 years as an orthotist and prosthetist. Appointments can be made by calling 360-814-6800.

MD, DO, ARNP, PA-C: What does it all mean?

Skagit Regional Health utilizes the skills and expertise of a variety of healthcare providers to care for patients. Here is a quick summary of four types of providers who may care for you at Skagit Valley Hospital or Skagit Regional Clinics: PHYSICIAN Both medical doctors (MDs) and doctors of osteopathic medicine (DOs) work in hospital and clinic settings.

Both are licensed doctors who have completed four years of medical school and additional residency training to prepare for practice in a specific

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care area. MDs and DOs must pass comparable exams to obtain a state medical license. One of the main differences between MDs and DOs is the osteopathic philosophy of care which emphasizes the integration of all the body’s systems and healing the body through use of osteopathic manipulation techniques.

RESIDENT PHYSICIAN A resident is a physician who has graduated from medical school and who is practicing medicine and continuing training under the supervision of a fully licensed physician. He or she spends several

years focusing care in a specialized area during residency training.

Skagit Regional Health offers residencies in family medicine and internal medicine. Residents provide care in both the hospital and outpatient setting. The graduate medical education program at Skagit Regional Health currently includes 21 resident physicians.

ARNP Many patients find great similarities in the care provided by a physician and an Advanced Registered Nurse Practitioner (ARNP); both physicians and ARNPs

URGENT CARE

PEDIATRICS

PSYCHIATRY

Ty Gulstrom, PA-C

Annalee Paul, MD

Brian Waiblinger, MD

Specialty: Urgent Care

Specialty: Pediatrics

Specialty: Psychiatry

Practice Locations: Skagit Regional Clinics – Mount Vernon, Skagit Regional Clinics – Riverbend and Cascade Skagit Health Alliance

Practice Location: Skagit Regional Clinics – Riverbend

Practice Location: Skagit Valley Hospital

What do you enjoy most about your practice?

My favorite part of my practice is getting to know the families that I take care of. I want to be able to see the newborn who I saw for their first well-child exams when they come back for their pre-school physical, their band or sports physicals in high school and eventually see their children once they are adults. I also enjoy being able to talk to their parents, answer their questions, and know that the relationship we have will help their children grow up healthy.

Why Skagit Regional Health? Being a Washington resident since childhood, the Skagit Valley has had a fond place in my heart for many years. Not only is it a beautiful part of the state, but the people are particularly kind and genuine. From a professional standpoint, the region has a reputation for providing excellent care for their citizens and has been open and welcoming to change. Over the years as Medical Director of Western State Hospital, I had the opportunity to work with the providers at Skagit Regional Health and found their dedication and professionalism admirable.

Practice Philosophy: I desire to serve patients in such a way as to give them both encouragement and sound medical advice, thereby enabling them to make positive and informed decisions regarding their health care.

What do you enjoy most about urgent care? Working in the urgent care setting is rewarding in that I have that opportunity to serve patients at the pinnacle of their needs and can provide treatment to assist them back to wellness.

Mr. Gulstrom is a graduate of the MEDEX Northwest Physician Assistant Program at the University of Washington in Seattle. His experience includes working in primary care and in emergency medicine. Urgent care services are offered 364 days a year in Mount Vernon and Arlington without an appointment.

complete national certification and are able to practice independently.

They both take health histories, perform physical exams, diagnose and treat medical illnesses, prescribe medications and provide education.

“The nursing model of health care embraces the physical, emotional, mental, and spiritual entities of the person,” said family medicine provider Trista Pendergrast, ARNP. “Many nurse practitioners fall into primary care positions naturally because of our extensive training in health promotion and disease prevention.” In addition to primary care, ARNPs practice in urgent or emergency care and many specialty practices.

Dr. Paul completed medical school at the University of Missouri – Kansas City School of Medicine and residency at the University of Tennessee in Memphis. Outside of the office, she enjoys spending time with her husband and three dogs. She can often be found hiking, camping, reading or enjoying the theater. Appointments can be made by calling 360-814-6800.

PA-C PA-C stands for certified Physician Assistant. Physician assistants have graduated from an accredited educational program.

They are certified by the National Commission on Certification of Physician Assistants. They work in primary care, medical and surgical specialties, as well as in urgent or emergency care settings. Their role is to serve as an extension of the supervising physician. Scott Ely, PA-C who works at Skagit Regional Clinics’ Spine/Neurosurgery department is involved in all aspects of patient care. “As a physician assistant, I can focus on patient care and communication. I also make patient education a priority,” Ely said.

Why mental health? I find the positive impact one can have on an individual in a psychotherapeutic relationship very rewarding. The interaction with each individual is an opportunity to learn from another and to provide a pathway for their recovery.

Practice philosophy and scope of practice: First and foremost is to listen to my patients and the story that they have to tell, verbally, non-verbally, and from their history. Understanding the needs of my patients and their families and then working with the inpatient and outpatient teams to arrive at the best resolution ensures the best possible outcome.

Dr. Waiblinger serves as Medical Director of the Mental Health Center at Skagit Valley Hospital. He earned his medical degree from the University of Washington where he also completed his residency in the Department of Psychiatry and Behavioral Sciences.

He is a board-certified psychiatrist with special interests in working with underserved populations, public health and forensic psychiatry. In his personal time, Dr. Waiblinger enjoys cooking, gardening and woodworking.

Spring/Summer 2015

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Skagit Regional Health

in the NEWS AUGUST 2015: MAYOR’S WELLNESS CHALLENGE

FARMERS’ MARKET RETURNS TO SKAGIT VALLEY HOSPITAL

Skagit Regional Health will once again partner with Mount Vernon Mayor Jill Boudreau for the fourth annual Mayor’s Wellness Challenge throughout the month of August.

The Wellness Challenge features a schedule of daily, free activities in August to encourage physical, mental, emotional and spiritual good health.

Skagit Valley Hospital will host Wellness Challenge events each Wednesday in August, in conjunction with the weekly Farmers’ Market.

Watch for specifics on hospital events on the Mayor’s Wellness Challenge schedule found at mountvernonwa.gov

THE MOUNT VERNON FARMERS’ MARKET

will once again return to the campus of Skagit Valley Hospital, offering fresh vegetables, fruit, flowers and baked goods for the season.

The market will run from 11 a.m. to 4 p.m. Wednesdays on the Kincaid Street lawn from June 3 through Sept. 30.

HEALTH MINUTE TUNE IN TO KBRC 1430 AM, KAFE 104.1 FM AND KAPS 102.1 FM RADIO to hear quick healthy lifestyle tips and information with Skagit Regional Health providers!

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SPECIAL INSURANCE ENROLLMENT OPPORTUNITY UNTIL APRIL 17, 2015 A special enrollment period is open this spring for people seeking health insurance coverage: FOR CUSTOMERS WHO WERE UNAWARE OF THE TAX PENALTY: Complete an application at wahealthplanfinder.org. When prompted to select the type of special enrollment you are applying for, select “other.” Customers will then be asked to contact Customer Support Center to request a special enrollment at 1-855-923-4633.

FOR EXISTING CUSTOMERS WITH TECHNICAL ISSUES: Customers are eligible if they have already started an application and experienced barriers

to enrollment and renewal due to system delays or technical defects in Washington Healthplanfinder, an inability to submit an application because of unverified info, or unclear enrollment instructions. Customers can also call 1-855-923-4633 or email customersupport@wahbexchange. org to request a special enrollment or report their situation.

Staff at Skagit Regional Health in Mount Vernon are also available to assist. Call 360-424-2613 or e-mail exchangeinfo@skagitregionalhealth. org. The Skagit Regional Health service center is located at Skagit Valley Hospital.

HOSPICE OF THE NORTHWEST AWARDED CHAP ACCREDITATION Hospice of the Northwest was awarded accreditation in January by the Community Health Accreditation Program, Inc., (CHAP) under the CHAP Hospice Standards of Excellence.

CHAP accreditation demonstrates that Hospice of the Northwest meets the industry’s highest nationally recognized standards. Rigorous evaluation by CHAP focuses on structure and function, quality of services and products, human and financial resources and long term viability.

Through CHAP accreditation, Hospice of the Northwest is also certified as a Medicare provider.

“We are very pleased that Hospice of the Northwest chose CHAP accreditation,” said Michael S. Grogan, CHAP Senior Vice President of Business Development.

“Voluntarily selecting to achieve CHAP accreditation and meeting our high standards of excellence demonstrates Hospice of the Northwest’s commitment to quality.

CHAP is delighted to work with their entire team through the ongoing process of quality improvement.”

Hospice of the Northwest has been providing a variety of hospice services to patients and their families in Skagit, Island, San Juan and Snohomish counties since 1989.

Hospice of the Northwest is staffed

by a highly skilled, thoughtful and resourceful group of nursing, medical, social and spiritual professionals, who demonstrate compassion and dignity in the care they provide to patients facing serious illness and the loved ones who care for them.

CHAP is an independent, notfor profit, accrediting body for community-based health care organizations formed in 1965.

Through “deeming authority” granted by the Centers for Medicare and Medicaid Services (CMS), CHAP has the regulatory authority to survey agencies providing home health, hospice and home medical equipment services, to determine if they meet the Medicare Conditions of Participation and CMS Quality Standards. CHAP’s purpose is to define and advance the highest standards of communitybased care.

LEADING EDGE ADVANCED PRACTICE TOPICS (LEAPT) INITIATIVE The Washington State Hospital Association with guidance from the WSHA Patient Safety Committee invited Washington hospitals to join a new initiative in August, 2013.

LEAPT was developed by Centers for Medicare and Medicaid Services as part of the Partnership for Patients to expand and spread knowledge on several additional and important areas of patient harm.

Dr. Mark Wallace, infectious disease specialist, assists medical student Azy Zangeneh, to examine a patient.

The topics were selected by WSHA clinicians as areas identified to have the most impact on patient safety and quality outcomes. Their goal was to work intensively with 5-10 hospitals on each project in an intensive small test of change process to develop effective “bundles of care.”

These care bundles are then expected to pave the way for the development of new public reportable quality and safety measures. The work was optional and voluntary, but gave Washington hospitals an opportunity to get in on the ground floor with

exploring and leading the way to improved patient care.

Skagit Regional Health chose to participate in these projects by selecting 6 topics to work on in 2014.

The topics that SRH worked on included: Prevention of Clostridium difficile infections; Identification and early treatment of Sepsis; Identification and prevention of iatrogenic delirium; Prevention of Catheter Associated Urinary Tract infections; Prevention of Central Line Bloodstream infections; and Reducing Readmissions.

SRH successfully concluded each one of the six topics with good progress seen in all areas and plans to continue working on all of these projects into the future.

A statewide event was held in Seattle on December 18, 2014 honoring and celebrating each hospital’s contribution to the success of the program, including Skagit Regional Health.

Spring/Summer Winter 2015

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Hospice event heads for Outer Space The Hospice of the Northwest Foundation announced that the 2015 Ports of Call Auction and Gala destination will be Outer Space! Nearly 150 community members and supporters voted online and Outer Space was the clear winner with nearly 70 percent of the votes. Mark your calendars for Sept.

12, 2015 and plan on attending because this year’s event will be out of this world! If you are interested in volunteering your time and talent, please e-mail foundation@hospicenw.org

Hospice of the Northwest Foundation welcomes new board members The Hospice of the Northwest Foundation recently welcomed Danny Pickering and Kathleen Petrzelka as members of the Board of Trustees.

Petrzelka joined the board in July 2014 and has a background in the arts, nonprofit, community service, public relations, and fundraising. A full-time mother of two boys, she is very involved in the community and their school. “I believe strongly in the Hospice approach to end of life care. The efforts of Hospice of the Northwest and the Foundation are inspiring,” she said. “Be it one dollar or one million dollars, every

gift makes an impact on the care our Hospice can provide,” Pickering, a Mount Vernon native who joined the board in May 2014, developed an interest in the restaurant business at four years old when his father, Tony Pickering, purchased Max Dale’s. Growing up with a dad who loved the creative, social, and business aspects of the

industry had a strong influence on Pickering, who purchased Max Dale’s Steak and Chop House along with his cousin Paul in 2006.

Danny Pickering manages Max Dale’s along with its sister restaurant, the Stanwood Grill in Stanwood, in addition to raising a family in Skagit County.

Hospice launches new Web site Hospice of the Northwest and the Hospice of the Northwest Foundation recently launched a new Web site featuring information about hospice services, ways to volunteer, and donate. Go to www.hospicenw.org

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The Hospice of the Northwest Foundation funds dignity, compassion and comfort to terminally ill members of our community and ensures that quality hospice care is available to all who are coping with a life-limiting illness. If you would like more information about the Foundation or Hospice of the Northwest services, please visit our website, www.hospicenw. org, or call 360-814-5702.

Six lab locations offer

patient convenience

Did you know that Skagit Regional Health patients can use any of the six lab locations within Skagit Regional Clinics?

Patients do not need to drop off specimens or have blood drawn at the location where their healthcare provider works. Patients are encouraged to always bring their lab order and use the lab location that is most convenient.

Lab services are offered at Skagit Regional Clinics locations:

SRC - Mount Vernon

Cascade Skagit Health Alliance (Arlington)

1400 E. Kincaid Street Hours: Monday – Friday 7:30 a.m. – 8 p.m.

Saturday 8:30 a.m. – 5 p.m.

Sunday 9 a.m. – 5 p.m.

3823 172nd Street NE Hours: Monday – Friday 7:30 a.m. – 9 p.m.

Saturday and Sunday 8 a.m. – 4:30 p.m.

SRC – Riverbend

SRC - Camano Island

(Mount Vernon)

2320 Freeway Drive Hours: Monday – Friday 7:30 a.m. – 8 p.m.

Saturday and Sunday 9 a.m. – 5 p.m.

SRC - Sedro-Woolley

1990 Hospital Drive Hours: Monday – Friday 7:30 a.m. – 4:30 p.m.

SRC – Stanwood

9631 269th Street NW Hours: Monday – Friday 8 a.m. – 5 p.m.

127 N. East Camano Drive Hours: Monday – Friday 8 a.m. to noon

Urgent Care locations Skagit River

206

226

1400 E. Kincaid Street 360-428-6434

Riverbend Mount Vernon Freeway Dr.

S. 13 St.

Broad St.

Urgent Care

Smokey Point Blvd.

Skagit Valley Hospital Kincaid St.

Urgent Care

Riverside Dr.

Mount Vernon

226

227 College Way

2320 Freeway Drive 360-814-6800

Mount Vernon and Riverbend Hours: Monday – Friday, 8 a.m. – 8 p.m.

Weekends and Holidays 9 a.m. – 5 p.m.

Closed Christmas Day

Check urgent care wait times: www.srclinics.org

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Urgent Care 172nd St. NE

Arlington

3823 172nd Street NE 360-657-8700 Arlington Hours: Monday – Friday 7:30 a.m. – 7:30 p.m.

Weekends 8 a.m. – 4 p.m.

Holidays vary Spring/Summer 2015

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From Our President

Mission The mission of the Skagit Valley Hospital Foundation is to raise, manage and distribute funds to assure the continued availability of quality health care services and programs at Skagit Valley Hospital.

The Foundation will foster awareness of and community support for Skagit Valley Hospital through the involvement of the people it serves.

Board of Trustees Volunteers are the key to the Skagit Valley Hospital Foundation’s efforts in securing philanthropy. We are pleased to acknowledge the efforts of our trustees, who unselfishly give their time and resources as an example to all, and who provide leadership in the Foundation’s prudent stewardship of gifts.

Debbie Banta Zach Barborinas Dee Berglin Kevin Bingham Susan Brown Chris Cammock Jill Christensen Kati Collins Mary June Curtis Gregg Davidson Gary Fiedler Jacqueline Hawkins Dr. Joshua Hawkins Kelli Hutchens Balisa Koetje Virginia Learned Jean Miller Christie Peterson

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Jill Pickering Richard Roozen Deanna Scott Brett Simbe Jim Spane Shirley Watkinson Dr. Rob Zwick

Staff

Linda Frizzell Executive Director Wendy Ragusa Development Coordinator Becky Wells Development Associate

On behalf of the Foundation Board, let me say we have a lot to be proud of!

As you read through this issue, you’ll see just some of the “fingerprints” that are a direct result of our donor’s generosity.

2014 marked another milestone - with a campaign to build a new Cardiac Rehabilitation Center. This heavily used facility was severely dated and needed a complete renovation. Our Board embraced a $410,000 campaign that would provide a change and hoped two years was enough to raise the funds but prepared ourselves if it took longer. That preparation was short lived.

We received word that the Kelly Schols family was stepping forward and committing to raise $100,000 to honor Heather; a wife, mother and employee at Skagit Valley Hospital, who left us far too soon as a result of a cardiac event.

The Heather Schols Cardiac Rehabilitation Center became more than a “facility campaign,” it took a life of its own. Seven Lakes In Seven Hours (SLISH) began as a foot race between Kelly Schols and three friends with unbridled energy and love for their good friend. The community responded to their contagious enthusiasm and “SLISH” events began popping up everywhere.

The family continues to fundraise toward their goal and any anxiety we have had about raising the funds has been replaced with awe and sheer joy.

The finish line came at our annual Festival of Trees event last November. Weeks prior to Gala, we lost a great friend to the Foundation and to this community, Mark Iverson. His contribution to Skagit Valley Hospital through 26 years of Festival of Trees and his annual Circle of Friends events like ”An Evening with Polo,” and “ A 1930’s Picnic” raised nearly $250,000 for the Wound Healing Center in memory of his brother Gail Edward Iverson. In a fitting tribute to Mark, his family and friends raised more than $50,000 to name the gym area within the Heather Schols Cardiac Rehabilitation Center after him.

The Schols and Iverson families exemplify what it means to live life, live it well and be the difference in someone else’s life. As I complete my final term as President and 10 years on the Board, I can tell you that the passion and dedication it takes to create these fingerprint legacies is firmly etched in the character, drive and integrity of our Foundation Board Members, staff and donors who loyally support Skagit Valley Hospital, year after year.

Sincerely, Chris Cammock, President Skagit Valley Hospital Foundation

OUR DONORS

Annual Report 2014

The Skagit Valley Hospital Foundation is forever grateful to our 2014 donors who generously gave gifts totaling more than $730,000.

These gifts were received in the form of cash, stock, pledges, event proceeds, in-kind gifts and bequests.

In turn, the Foundation was pleased to provide the following grants totaling $237,228 to support specific programs and services at Skagit Valley Hospital.

How Your Donations Were Spent Grants paid out in 2014:

$20,560 to The Breast Institute

$131,651 to the

$20,228 to the Regional Cancer Care Center

$31,150 for General/ Unrestricted hospital program requests

$3,535 to the Mental Health Center

$3,528 to the Skagit Valley Kidney Center

$4,707 for the Cancer Care Patient Assistance Fund

Cardiac Care Special Observation Unit

$11,218 to the Childrenâ&#x20AC;&#x2122;s Therapy Program

$4,651 for needs in the Sunrise Inn

$6,000 to the Wound Healing Center

Donors Our

With sincere gratitude to our community for your support, the Skagit Valley Hospital Foundation Board of Trustees proudly presents our Annual Report for the year 2014.

We apologize for any incorrect or misspelled names that may appear in any of our listings. Please help us maintain accurate donor records by notifying the Foundation office of any errors by calling 360-814-8376. Donations listed were received January 1, 2014 through December 31, 2014.

The Breast Institute Fund

BrandQuery, LLC Camaloch Lassies Shelly Champion Louis & Dominique Dailly Fraternal Order of Eagles Ladies Auxiliary #3041 Shirley Jo Marshall Deborah Martin NWAACC Softball Riverside Health Club Sedro-Woolley Riding Club Paul & Anne Warden In Honor of Coady Pike CPI Plumbing & Heating

In Memory of Karen Raper John & Kay Raupp

Cancer Care Fund

George & Georgina Ballegeer B-EHS Associated Student Body James & Kathy Black Dr. & Mrs. John Bond Paulina Bradley Richard & Mei-Yu Buell Roseanne & Charles Bush Carolyn Bushey Camaloch Ladies 18 Hole Golf Club Loni Campbell George & Nancy Conger Randall & Diane Daniel

Jake Davidson John & Linda Duffield Diane Eiesland Jim & Marilyn Forbes James & Betty Foster Karla Frey Gayle Gildnes Douglas & Paula Groseclose Joan Haidle Frank & Lynn Handy Sue Harrington & Donna Sitts Ralph & Rae Ellen Holman Robert Housner Chris & Betty Huddleson Janney Jensen Joanne Knutson Teresa & James Kolp Kenneth & Virgina Landeis Ron & Meg LoDolce Janet Malseed Shirley Jo Marshall Michael & Barbara Matheson Arlene Miller

Jeff & Jean Miller Mary Clare Nelson Russel & Betty Olson Karen Page Darryl & Brigitte Phippen Elaine Rickman Lisa Sather Larry & Jean Shaw Maxine Shroyer Similk Ladies Golf Club Skagit Woodstock Music Festival Cynthia Smith Fred & Kathleen Stark Donald & Betty Thompson Paul & Anne Warden Richard & Linda Watkins Wes Anderson Memorial Bowling League Richard & Shaun Wesen Reta Woodward

Spring/Summer 2015

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OUR DONORS In Honor of Wendy Cobb & Diane Morton Roger Ulsky & Kathleen Walton In Memory of Francis Bacoka Merwyn & Cathy Dutton In Memory of Susan Bishop Jon & Susan Aarstad In Memory of Edgar Borbe Wenefrida Borbe In Memory of Luella Bustad Helga Schink In Memory of Scott DeRosier Donneta Mucke In Memory of Joyce Dillard Larry & Janette Lund In Memory of Mark Drummond Carol Drummond In Memory of Joan Gilbertson Larry & Janette Lund In Memory of Evelyn Guthrie Stanley & Marilyn Sandvik In Memory of Oleda Harter Joseph & Lois Harter In Memory of Robert Heathers Shirley Heathers In Memory of Lori Hill Mike & Jodi Ankrom In Memory of Danny Howard Larry & Janette Lund In Memory of Dodi Jager Sherman Larry & Janette Lund In Memory of Gary Johnson Gerald & Susan Christensen In Memory of George Kammenga Robert & Louisa Lee In Memory of Bob LeBeau Dr. Robert & Rebecca Rosenfeld In Memory of Gary Lenssen Jim & Pat Mulkins In Memory of Mike Lewis Pattie Lewis In Memory of Elinor Lindbeck Larry & Janette Lund In Memory of Doris McNeil Gerald & Susan Christensen In Memory of Darrell Miller Jim & Pat Mulkins In Memory of Judy Myers Anonymous

In Memory of Terry Ann Neely Dorothy Howard In Memory of Patsy Norman Ron Winch In Memory of Dennis & Judith Pearce Jeffrey & Linda Pearce In Memory of Mrs. Peck Mount Vernon Volunteer Firefighters Assoc.

In Memory of Lea Rae Reep D.A. Davidson & Co. - Kyle Reep In Memory of Roger Reep D.A. Davidson & Co. - Kyle Reep In Memory of Al Rodahl Larry & Janette Lund In Memory of Cathy Rossmeissl Ed & Virginia Nelson Mary Nyman Robert & Paula Schreiter Daniel Schultz Patricia Stabe Joan Thibodeau Michael & Karen Wachuta In Memory of Robert Stevens Sam Walker In Memory of Karen Torrence Norine Abbott Ben Richards Fabrication LLC Gayle Bloom Daniel & Sharon Desmond Cathy Elkington Asami Harada Loretta Hurd Rita Husby Marjorie Ingram Neva Johnson Margaret Larsen Liberty Elementary Staff Sigmund & Margot Lillebraten John & Janet McNiven National Society of Professional Surveyors Ross & Judy Rettenmier Romaine & Adele Soucy John & Judith Velasquez

Cardiac Care Fund Angela Abbott Kelli Anderson Dean Backholm Debbie Banta Beryl Belisle Jessica Bell Winetta Bemis

Kevin & Deana Bingham Joan Brady BrandQuery, LLC Elizabeth Browning Chris & Shaun Cammock Claire Chambers Debbie Chandler Geoff & Jill Christensen Byron Clouatre Jeffrey & Gretchen Cohan Elizabeth Cole CPI Plumbing & Heating Sarah Cummings Norman & Pat Dahlstedt Gregg & Lea Davidson Dr. Connie Davis & Mike Dyberg Richard Delaney Pamela DeMarco Al & Kathy Dennis Ben & June Dunlap Shirley Entrikin Gary & Stephanie Fiedler Jeff & Linda Frizzell Veronica Garcia Michelle Gjersee glassybaby LLC Peter Goldfarb Bill & Barbara Gurney Sharon Hale Narajanti Handaja Willa Hansen Karen Hiatt Gerald Highet Helen Hodgins Mark & Elizabeth Holden Dorothy Howard Jim & Kelli Hutchens Independent Silpada Designs Representative - Kelli Hutchens Rev. & Mrs. Paul Jensen Donna & Ramon Johnson Dr. Paul Johnson Priscilla Johnson Susie Johnson Demetra Karras Erika Keizer Nichole Kellogg Michael & Mary Killien James & Balisa Koetje Randy Koster & Deanna Scott Ben Landsman Roxy Larson Dr. Steven Lee Jean Leib

JANUARY

2014

YEAR IN REVIEW 24

The Skagit Valley Hospital Foundation received an excellent report on its annual audit by the independent accounting firm Padgett and Padgett, PLLC of Mount Vernon.

Pattie Lewis Mike & Jan Liepman Lisser & Associates, PLLC Tom & Brenda Litaker Maple Wood Farm, Inc. Dan & Patsy Martin Dr. & Mrs. Teackle Martin Elaine Mc Ivor Elizabeth McNett-Crowl Jeff & Jean Miller Norm Nelson, Inc. Lisa Norton Sandi Paciotti Mark Pearson Keith & Christie Peterson Danny & Jill Pickering Point B Consulting Randy & Lynn Rabenstein Roger & Wendy Ragusa Haley Raymond Doug Riley Terry & Mary Rios Riverside Health Club Richard & Jaynie Roozen Dr. Robert & Rebecca Rosenfeld Dr. Jeanne Rupert Jessica Samora SB & C, Ltd Raymond & Jeanie Schemm Renee Schooler Anthony & Catherine Senff Skagit Valley Hospital Guild Adele Skinner Maryl Skjei Donald & Debbie Snyder Spane Buildings, Inc. Stuart Stavig Douglas & Patty Steineke Svend & Caitlin Svendsen William & Krista Thomas Merrilyn Thornquist Michael & Elizabeth Torgerson Stephen & Gayle Torgerson Mary Tyler Hector Valdez C.M. & Lona Vander Griend, Jr. Laurene Vigoren Lloyd & Shirley Watkinson Craig & Becky Wells Bev Whitsell Candace Wittenberg Denise Wolf Ruth Wylie Dr. Rob Zwick In Honor of Elizabeth Browning Chapter H PEO

In Honor of Clay & Virginia Learned Gerald & Susan Christensen In Memory of Don Belisle Beryl Belisle In Memory of Michael Boling Gerald & Susan Christensen In Memory of Luella Bustad Kaye Shaw In Memory of Dale Christensen Gerald & Susan Christensen In Memory of Joan Gebhardt Florrie Reep In Memory of Jack Henriot Gerald & Susan Christensen In Memory of Gerald Highet Barbara Ballard In Memory of James Hopper Scott & Julie Knight In Memory of Mark Iverson Donna Berg Frank & Joline Bettendorf Joan Brady Ken & Suzanne Christianson Jerry & Starleen Corrion Eric & Lisa Crinklaw Sharon Duffy Dr. John & Marie Erbstoeszer Bette Fitzgerald Peter & Janet Flones Jerry & Sharon Hayes Geraldine Henriot Jama Hiltz James & Glenda Hobbs Earl L. & Katherine H. Jensen James & Nancy Johnson Garret & Pat Kamimura Laura Knudson Glen & Nadine Larson Dr. Rick & Tracey Levine Kathy & Larry Locken Nell Thorn Restaurant & Pub Michael & Marylynn O’Brien Michael & Laurie Olds Louise Pihl Martha Polson Roger & Wendy Ragusa Florrie Reep Jerry & Mildred Rindal Leland & Crystal Sadlowsky Vicki Sanders Joshua & Susan Schanen Jeffrey & Deborah Scott James & Helen Simpson

Grateful

The Skagit Valley Hospital Foundation feels truly fortunate to have community partners who support the Foundation, and in turn, support the patients we serve each day at Skagit Regional Health.

An Afternoon of Music at the Longhorn Saloon

Have a Heart Supports Children’s Therapy Program

On January 24, Keith Hoftkamp, owner of the Longhorn Saloon in Edison, and his Longhorn staff hosted a successful benefit for the Cardiac Rehabilitation Center Project at Skagit Valley Hospital in memory of Heather Schols. Nearly $1,000 was raised during the afternoon event. Special thanks to The Chris Eger Band, Pacific High Band and the Highway 20 Band, who provided entertainment.

The Skagit Valley Hospital Foundation’s 12th annual “Have a Heart for Kids” dinner held February 23 at Il Granaio Italian Restaurant raised more than $11,600 for the Children’s Therapy Program at Skagit Valley Hospital. Many thanks to host Alberto Candivi, chef and owner of Il Granaio and event sponsor TRICO Companies, LLC. More than 70 guests enjoyed a six-course dinner, silent auction, game and program.

something special is blooming this spring...

10% from the sale of every ‘tulip’ glassybaby will be donated to the Cancer Care Patient Assistance Fund of the Skagit Valley Hospital Foundation. every glassybaby gives 10% available in-stores & online at glassybaby.com

tulip

The “tulip” glassbaby is available in the Skagit Valley exclusively at Roozengaarde and the Skagit Valley Hospital gift shop.

glassbaby Selects Foundation as Seconds Sale Beneficiary The Skagit Valley Hospital Foundation is extremely grateful to glassybaby for selecting the Foundation as the only charity recipient of their January 2015 Seconds Sale. glassybaby

FEBRUARY More than $13,000 was raised at the 11th annual “Have a Heart for Kids” benefit dinner to support the Children’s Therapy Program at Skagit Valley Hospital. We are grateful for our long-time friend and donor Alberto Candivi, owner/chef of Il Granaio Italian Restaurant who hosts this perennial favorite fund-raising event. Special thanks to TRICO Companies, LLC for sponsorship support.

presented a check for $18,000 to support the Foundation’s Cancer Care Patient Assistance Fund. This gift represents 10 percent of their Seconds Sale revenue. glassybaby gives!

MARCH Community members purchased tickets for a chance to win the “Blooming Barn,” a Spane Buildings, Inc. designed playhouse and entry in the SICBA 5th Annual Playhouse Challenge. The raffle raised more than $6,000 to support the Cardiac Rehabilitation Center project at Skagit Valley Hospital. Cheryl Spring/Summer Costomiris of Acme was the lucky winner. 2015

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OUR DONORS Romaine & Adele Soucy Eric & Karla Stollwerck Mr. & Mrs. William Summers Marguerite Van Gasken Egbers Bill & Karin Vincent Beverly Walser Craig & Becky Wells Steve & Darcy Wells Vicki Wesen Irene Williams In Memory of Fred Miller Mary Welch In Memory of Rick Moore Mel & Liz Rabenstein In Memory of Darlene Palmer Jerry & Sharon Hayes In Memory of Norma Pettis Gerald & Susan Christensen

In Memory of Gary Rygmyr Dick & Wendy Blomberg Gerald & Susan Christensen Fran Hansen Jim & Mary Lynn Kintner Richard & M’Lisse Williams In Memory of Heather Schols Sharon’s Bookkeeping In Memory of Vern Sims Dorothy Howard In Memory of Phyliss Staffanson Richard & Marie Trueman In Memory of June Thomas James & Meredith Walker In Memory of Edith Woll Roland Woll

Par Tee Golf Classic Slated for June 19

GOLF CLASSIC Be sure to reserve your spot early for the 12th Annual Par Tee Golf Classic which will take place June 19, 2015 at Skagit Golf & Country Club in Burlington.

The annual golf tournament raises funds to support quality health care services and programs at Skagit Valley Hospital. More than $57,000 was raised last year, and proceeds from this year’s event will support the Foundation’s Cancer Care Patient Assistance Fund and more.

Played in a scramble format, the tournament will begin with a shotgun start at 10 a.m. The $150 registration fee includes green fees, welcome bag, $20 pro shop gift certificate, coffee and muffins, lunch, snacks, dinner, use of a golf cart and activities at each hole. Other features include a putting contest, KP contest, hole-in-one prizes, progressive poker hand, a raffle and many give-aways!

This tournament fills quickly, so round up your team and register today! For tournament and sponsorship information please contact Becky Wells at the Skagit Valley Hospital Foundation, 360-814-8376.

Cardiac Care Fund Seven Lakes in Seven Hours in Memory of Heather Schols Jon & Susan Aarstad Brandon Bailey & Jacqueline Diercks Debbie Banta Kevin & Deana Bingham Warren & Diane Bingham Maria Alicia Bohnker Daniel Boudreau Scott & Laura Breckenridge Dr. Gary & Susan Brown Tracy Brunz Burlington Mid-Day Rotary Burlington-Edison Kiwanis Michelle Camerena Carletti Architects, P.S. David Chamberlin Clyde & Barbara Chappel James & Jeanne Collins Nicole Criner Meghan Dahl Dahlman Pump & Well Drilling, Inc. Geoff & Susie DeVries Mike & Jodi Dynes Shellie Eubanks-Highet Chad & Colleen Fisher Jeff & Linda Frizzell Girls of Sunrise Blvd. Coffee Kelly & Christy Hawley Bob & Kathy Hill Toni Hulbert John & Katherine Janicki Thalia Jaramillo-Rodroquez Jim’s Mobile Welding Beverly Joy Keeping Score, Inc. Kiwanis Club of Mount Vernon Eric Larson Tod & Bonnie Lehecka Matt & Susan Lehman Leonard & Michele Libbey Arlyn & Kristine Livingston Kathleen Logan Dave Lowrance & Linda Wright Kristina Madrigal Gerald & Leanne Maskell Gatlin & Erica McConnell Dr. Jennifer McCoy Don Miller & Judy Martin Janene Moe Suzanne Ney Marla Oakes

Pat Rimmer Tire Center Kellen Peacock Greg & Michele Peck Anne Perry Keith & Christie Peterson Donald & Jane Root Heidi Rose Dr. Robert & Rebecca Rosenfeld Sabrina Sadler David & Janet Schorno Merri Schrader Sharon’s Bookkeeping Brett & Nancy Simbe Gibran & Darcy Smith Michelle Smith SP General Contracting LLC Patricia Steinke Steve’s Automotive Center, Inc. Dr. & Mrs. Robert Stewart Ken & Liz Stewart Lynn & Barbara Strauss Lukas Strinden Thomas Appraisals and Associates, LLC Paul & Rhonda Tingley Ellis & Pam Tofte Craig & Becky Wells Steve & Gina Wells Marily Wilson Jay & Kathy Wright Jessica Wright Allison Zorich Dr. Rob Zwick In Honor of Connie Bass CPI Plumbing & Heating

Chapel Fund

Melanie Perry In Memory of Charles Mc Cormick Bill & Anna Bowron

Children’s Therapy Program

Jon & Susan Aarstad Kathleen Abhold Veronica Bean Lennart Bentsen & Dr. Erin Charles Bruce & Dee Berglin Dr. & Mrs. Lyall Bishop Paulina Bradley Scott & Laura Breckenridge Dr. Gary & Susan Brown Carl & Carmen Bruner

APRIL

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The Skagit Valley Hospital Foundation’s Fine Art Committee spent one year procuring artwork from regional artists for the new Skagit Regional Clinics Riverbend location in north Mount Vernon. The permanent collection, which includes more than 40 pieces of original art, was unveiled at the clinic’s open house.

Bill & Sue Calkins Geoff & Jill Christensen Gerald & Susan Christensen Robert & Deborah Connolly Gregg & Lea Davidson Gary & Stephanie Fiedler Forte Chocolates Bradford Furlong & Eileen Butler Grace Cochrum Guild James & Patricia Grenfell Thomas & Cynthia Grillot James & Glenda Hobbs Jim & Kelli Hutchens Il Granaio James & Balisa Koetje Bruce & Debra Lisser Corey Mendoza & Jyl Bruns Frank & Catherine Pattermann Keith & Christie Peterson Ruth Anne Pocock Dale & Susan Ragan Tim & Nancy Raschko Ristretto Coffee Lounge Richard & Jaynie Roozen Randy Koster & Deanna Scott Christopher Shainin Brett & Nancy Simbe Starbucks- Mount Vernon Haggen Dr. & Mrs. Robert Stewart Rita Sutker Bob & Denise Taylor Clark & Sally Todd TRICO Companies, LLC Tulip Valley Vineyard & Orchard Lloyd & Shirley Watkinson Nate & Katherine Wolfe Dr. Rob Zwick In Memory of Patsy Norman Tena Brown In Memory of Jeanette Nutter Lance & Jan Sims

Critical Care Unit Fund Karla Bourgeois Sarah Place Mary Tyler

Community Education Fund

Paul & Virginia Schwedler Linda Wright

Diabetic Education Fund

Riverside Health Club In Memory of Evelyn Peterson Lois Backstrom Larry & Susanne Bennett Donald & Betty Boe Marge Eberli Paul & Janice Hieb Ralph & Roberta Sullivan

Employee Appreciation Fund Janice Bailey

Family Birth Center

Robert & Valerie Conley Tim & Cheryl Fisher Gary & Connie Gallo Tom Garrison Dr. Barbara Geraghty Ronald & Rachelle Kiesser Jeryl Lloyd Richard & Eiren McKay Larry & Cheryl McNulty Pat Proctor Vernon & Tammy Ringhouse Al & Lisa Robison Eric Self James & Diane Simpson Sharlene Van Fleet

Festival of Trees Live Auction Patrons

Angela Abbott Judy Azure Cheryl Bishop Rod & Karen Carter Gerald & Susan Christensen Sharon Cole Waldschmidt Gregg & Kati Collins Gregg & Lea Davidson Kirk & Stacy Duffy David & Nancy Esary Joshua & Jacqueline Hawkins Roger & Kerri Helgeson Image360 Iverson Insurance Agency, Inc. Joyce Johnson James & Balisa Koetje Michael Lervick Mark & Vickie Nysether Sandi Paciotti Ron & Gailyn Ploeg Dennis & Cheryl Pratt

Dale & Susan Ragan Richard & Jaynie Roozen Dr. Robert & Rebecca Rosenfeld Dave Ryberg & Joan Penney Jim & Mary Scott Anthony & Catherine Senff Brett & Nancy Simbe Clark & Sally Todd Stephen & Gayle Torgerson Brad & Angie Watson Dick & Rita Wellons Jerry & Carol Whitfield

Festival of Trees Fund-A-Dream

Brandon Atkinson, DMD, PS Dr. & Mrs. Lyall Bishop Jay & Kathy Duffy Ronald & Catherine Frederick Pattie Lewis Michael & Paige Marken Rita Newton Valley Window Cleaning Iris Wilson Ruth Wylie In Memory of Mark Iverson Angela Abbott Tami Allen Brian & Krissa Ammons Dan & Annette Arp Andrew & Sally Azure Judy Azure Walt & Lynette Bankowski Jacque Beamer & Julie Blazek Bruce & Dee Berglin Allen & Margaret Bird Joe & Katie Biringer Cheryl Bishop Betty Black Thomas & Lesha Boucher Dr. Gary & Susan Brown Jackie Brunson Mara Bujacich Dr. & Mrs. John Burke Barry Butler & Gretchen Pickett Chris & Shaun Cammock Craig & Carrie Cammock Gerald & Susan Christensen Brian & Mary Clark Sharon Cole Waldschmidt Brittany Crabb Adam & Liz Crenna Dennis & Wenda Cross Jeff & Mary June Curtis Gregg & Lea Davidson Jake Davidson

Alan Den Adel Doug & Lynn Den Adel Kirk & Stacy Duffy Felix & Mavis Estrada Gary & Stephanie Fiedler Brian & Sheran Fischer Duke Fisher Jeff Fisher Derek & Julie Floyd Jeff & Linda Frizzell Bradford Furlong & Eileen Butler Jeff & Julie Gibbs James & Patricia Grenfell Neil & Susan Hall Reed & Donna Harlow Michael & Sara Hebel Roger & Kerri Helgeson Karen Hiatt James & Glenda Hobbs Martin & Christine Howard Mary Hudson Iverson Insurance Agency, Inc. Floyd Jones Steven Jones Mark & Barbara Kaufman James & Balisa Koetje Randy Koster & Deanna Scott Pattie Lewis Joseph & Stefanie Lindquist Bruce & Debra Lisser Tom & Brenda Litaker Aaron & Trisha Logue Chris & Brenda Lynch James & Christina Martin Miguel & Ashley Mena Judge John & Susan Meyer Dennis & Connie Milliken Terri Nelson Dan & Jan Olson Stan & Audrey Olson Sandi Paciotti Michael & Anisa Pea Keith & Christie Peterson Kelli Peterson Ron & Gailyn Ploeg Dennis & Cheryl Pratt Dale & Susan Ragan Tim & Nancy Raschko Susan Riedel Donald & Jane Root Dr. Robert & Rebecca Rosenfeld Marinus & Jill Rouw Dave Ryberg & Joan Penney Jim & Mary Scott Anthony & Catherine Senff

MAY The Foundation welcomed six new board members at its annual dinner meeting: Zach Barborinas, pilot and manager of Vector Management, LLC; Kevin Bingham, pharmacist for Skagit Regional Clinics Mount Vernon; Kati Collins, branch manager of Key Bank in Mount Vernon; Mary June Curtis, retired county probation officer; Dr. Joshua Hawkins, general surgeon at Skagit Regional Clinics, and his wife Jacqueline, community volunteer.

Spring/Summer 2015

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OUR DONORS Fay Shane Dr. & Mrs. Bruce Skinner Norma Smith George Stephenson & Linda Barnett Renee Stone Dave & Cindy Storrer Lynn & Barbara Strauss Clark & Sally Todd Nick & Gina Walsh Lloyd & Shirley Watkinson Dick & Rita Wellons Jerry & Carol Whitfield Don Wick Leighton & Susan Wood Marion Wood-Roozen Josh & Jessica Wright Maury & Sue Wright Jeff & Brenda Zeiger Dr. Rob Zwick

Festival of Trees Sponsors

Leanna Anderson Angell & Co., Inc. Arne Svendsen Trucking Associated Petroleum Products, Inc. Association of Washington Public Hospital Districts Baird Private Wealth Management Balance Point Physical Therapy Bank of the Pacific Bellingham Anesthesia Associates, P.S. Kevin & Deana Bingham Cheryl Bishop Blade Chevrolet Dr. & Mrs. John Bond Botesch, Nash & Hall Architects, P.S. Arne & Patricia Brakke BrandQuery, LLC Michael & Patti Brettell Dr. Oscar Briseno & Monira Vakil Jeffrey & Melissa Brown Steven & Margaret Bruffy Calico Cupboard Cafe & Bakery of Mount Vernon Dr Laurence “Del” Cambron Dr. Edwin Chang

Gerald & Susan Christensen Linda Christensen Dr. Kelley Cline Wendy Cobb Dr. Robert Coffey & Dr. Deborah North Columbia Bank Comprehensive Pharmacy Services Concrete Nor’West Kelly Cook & Madeleine Roozen Cook Craft Stove of Western Washington, Inc. Crown Distributing Co. Gregg & Lea Davidson Jake Davidson Davis Wright Tremaine, LLP Joel Dean Dynacare Northwest Inc/LabCorp ECG Management Consultants, Inc. Employee Benefits Planning, LLC Dr. & Mrs. Michael Erie Marc & Pam Estvold Evergreen Physical Therapy Dr. Jeffrey & Priscilla Feld Laura Fisher Foothills Toyota Scion Fourth Corner Neurosurgical Asscosiates G & D Wallace, Inc. Dr. Elizabeth Gauer Gilbertson Funeral Home Darrin & Carole Gillis James & Patricia Grenfell Sharon Hale Frank & Lynn Handy Dr. Ramy Hanna Fran Hansen Hansen’s Furniture Joshua & Jacqueline Hawkins Hawthorne Funeral Home & Memorial Park Jerry & Sharon Hayes Heritage Bank Karen Hiatt Michele Hill Alfie Hill-Banta James & Glenda Hobbs Warren & Shelly Holden Hughes Farms, Inc. Insight Design Studio LLC

JEM Family Guild of Skagit Valley Hospital Joshua Anderson Insurance Rod & Mari Juntunen Dr. Brian Kendregan Chip & Brooke Kennaugh Kern Funeral Home Key Bank Kiwanis Club of Mount Vernon James & Balisa Koetje Randy Koster & Deanna Scott Land Title Company of Skagit County Landed Gentry Realty, Inc Dr. Duncan & Bridget Landreth Dr. David Lauter Dr. Steven Lee Jean Leib Suellen Lemmon Pattie Lewis Life Care Centers of America, Inc. Lisser & Associates, PLLC Dr. Kamol & Pawadee Lohavanichbutr Wendy Lucas Carol Luvera Maple Wood Farm, Inc. Dan & Patsy Martin Deborah Martin Mary McClung Elizabeth McNett-Crowl Corey Mendoza & Jyl Bruns Kimberly Merrill Brad & Pam Methner Mexico Cafe Judge John & Susan Meyer Bruce & Denise Moberg Modern Cleaners John & Judith Montoya Diane Morton Moss Adams, LLP Navin, Haffty & Associates Michael & Tina Newman Northwest Health Care Linen Matt & Megan O’Bryan Christine Olson Pacific Woodtech Corporation Dr. Vidhu Paliwal & Dr. Kiran Chaturved Art Palmer Peoples Bank Peter A. Ripper & Associates PRIMAC Electric, LLC Puget Sound Energy Rallye Auto Sales Inc.

JUNE

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All “fore” quality care! The 11th annual Par Tee Golf Classic hosted 152 golfers at the Skagit Golf & Country Club. Friends of the Foundation enjoyed a round of golf, lunch, dinner, games at the holes, raffle and silent auction. More than $57,000 was raised to support the Cardiac Rehabilitation Center Project and Cancer Care Services at Skagit Valley Hospital.

Steve & Kari Ranten Kyle Reep Robert W. Baird & Co., Inc. Mark Roetcisoender Leigh Anne Rohloff Rolfson’s Home Furnishings, Inc. Dr. Rico Romano Donald & Jane Root Mike & Anita Roozen Richard & Jaynie Roozen Ethan & Dr. Yelena Rosenberg Dr. Robert & Rebecca Rosenfeld Colin & Alisa Sands SB & C, Ltd Raymond & Jeanie Schemm Helga Schink Jeffrey & Deborah Scott Skagit Bank Skagit Endodontics Skagit Radiology Inc., P.S. Skagit Valley Hospital Auxiliary Skagit Valley Hospital Guild Skagit Valley’s Best Produce, Inc. Skagit Wild Bird Supply Soroptimist International of Burlington SRC Physician Governance Committee State Farm Insurance Carol Lawson Agency State Farm Insurance Keith Sorestad Agency Dr. & Mrs. Robert Stewart Strauss Jewelers/The Deming Corporation TeamHealth The Learning Ladder Thomas Cuisine Management Clark & Sally Todd Eric & Laura Torseth TRICO Companies, LLC Twin City Foods, Inc. Urban Forest Nursery, Inc. Urban Forestry Services, Inc. Dr. Sanjeev Vaderah Valley Farm & Pet Center Lloyd & Shirley Watkinson Watson Properties LP Wee Care Early Learning Center, Inc. Dick & Rita Wellons Whidbey Coffee Company Mike & Helen Williams Williams & Nulle, PLLC

Wycoff Insurance Agency, Inc. Xtra Special Cakes Michael & Shawna Yengich Don & Linda Zimmer

Festival of Trees Gifts-In-Kind

Zach & Adele Barborinas BelleWood Acres BelleWood Distilling Bluewater Organic Distilling Chris & Cheryl Bonsen Jennifer Bowman Charlton Glassworks Geoff & Jill Christensen Christianson’s Nursery Costco Wholesale Craft Stove of Western Washington, Inc. Jeff & Mary June Curtis Gregg & Lea Davidson Dr. Connie Davis & Mike Dyberg Debt Recovery Specialists Deception Distilling Dunham Cellars FEDEX Express Tracy Finnegan Brian & Sheran Fischer Stephanie Gage Glass Quest Golden Distillery Eddie Gordon Hampton Inn & Suites Kathy Henderson Bob & Kathy Hill Alfie Hill-Banta Mary Hudson Jim & Kelli Hutchens Janet Iverson Mark & Barbara Kaufman Karen King Kelley Kirkpatrick-Berg Elizabeth Knopf Toby & Michelle Knutzen Clay & Virginia Learned Lee Mann Photography Tom & Brenda Litaker Lithtex NW Lucy Mae Martin Christine Minor Mister T’s Trophies Northwest Premium Audits Jammie Novak Catlyn O’Day Preston

Heart

/hart/ noun the central or innermost part of something

The Heather Schols Cardiac Rehabilitation Center

Friends describe her as loving, conscientious, compassionate – and a person with a heart of gold. To her family, she was the “innermost part” – and so for them, it was very appropriate that the new Cardiac Rehabilitation Center at Skagit Valley Hospital be named after Heather Schols.

Heather was born in 1964 and moved from California to Skagit County with her family at the age of three. She became a Skagit County “native,” attending Burlington schools and graduating from B-EHS in 1982. Heather earned her AA in Health Information Services and took pride in her career as an Accredited Record Technician. She and her mother created H & P Copy Service and worked inside the walls of Skagit Valley Hospital on a regular basis, where she also taught childbirth classes. Along the way, she married Kelly Schols, and together they raised two daughters Alysa and Amy. On a beautiful summer day in 2012, while boating in the San Juan Islands with close friends, Heather died of a

JULY The rainy summer evening did not deter the Gail Edward Iverson Circle of Friends and guests at “Camp Sunshine – Adult Day Camp.” The event raised more than $21,000 to support the Wound Healing Center at Skagit Valley Hospital. Presenting sponsors were Collins Fisheries, Inc. and Skagit Bank and live auction sponsors were Gregg and Lea Davidson, Foothills Toyota Scion and Floyd Jones.

sudden cardiac incident. She was 48-yearsold. Although she had been experiencing some abnormal heart palpitations, it was a shock to everyone who knew her.

And then…the loss of a loved one turned into a meaningful gift.

Last summer, Kelly Schols learned of the Foundation’s campaign to raise funds for a new Cardiac Rehabilitation Center at Skagit Valley Hospital. The hospital Foundation had committed to raise $410,000 to build a new center where patients who were recovering from a heart incident would enter a program of exercise, education and behavior modification.

He also learned that with a gift of $100,000 toward the campaign, he could name the center in Heather’s memory. So he made the commitment.

“I really wanted to name the center for my daughters. I want to leave a legacy in her memory for them.”

Kelly’s friends immediately jumped on board, helping to raise funds with a “Seven Lakes In Seven Hours” fundraising event last Fall. He and three friends collected pledges in support of their attempt to run to all seven lakes in the Chuckanut Mountain Range in a seven-hour period. They were successful!

With personal pledges, gifts from his company, CPI Plumbing, and additional gifts from friends and service clubs who want to make this happen, Kelly is closing in on his goal.

The Skagit Valley Hospital Foundation thanks the Schols Family for this generous commitment and is proud to name the center in memory of Heather Schols.

AUGUST Mr. Marvin Kofoed of Oak Harbor made a gift of $50,000 to the Skagit Valley Hospital Foundation’s Kidney Dialysis fund in memory of his wife Gima who received excellent care as a patient at the Skagit Valley Kidney Center.

Spring/Summer 2015

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Heart

/hart/ noun the central or innermost part of something

Gym of Schols Cardiac Rehabilitation Center Named After Mark Iverson

He taught us much. His gifts of time and talent have a lasting impression on the Foundation family and the campus at Skagit Valley Hospital. Sadly, this past November, we lost our dear friend and long-time Foundation donor Mark Iverson to cardiac complications.

Mark’s creativity, compassion and “anything is possible” attitude helped to grow services and projects at Skagit Valley Hospital. He was a talented artist, florist, caterer and conspirator! Mark designed a tree for the Festival of Trees for 25 years. On design day, as other designers were working diligently on their creations, Mark’s tree would stand bare. He would arrive late in the day with helpers and like a whirlwind, was done. The quick transformation was truly amazing! Among his many roles with

Festival, he served with Debbie Lisser as Festival co-chair, often as a gala caterer, space designer and sounding board.

He graciously donated several pieces of his art to the hospital, most notably his collaboration with friend Toni Franulovich on the installation of “Amazing Women, Wonderful Hearts.”

However, his greatest passion was the Gail Edward Iverson Circle of Friends which he formed, with the help of family, friends and the Foundation, after the sudden passing of his brother, Gail. The Circle dedicated its efforts to raising funds for the Wound Care Center at Skagit Valley Hospital and since 2008 has raised close to $250,000 to support the purchase of much-needed equipment and the redesign of the center’s lobby.

Mark always came up with the most interesting and fabulous fundraising event ideas. We watched polo matches, took airplane rides, “fished” off a pier and had a downhome picnic, just to name a few!

To honor Mark and his dedication to Skagit Valley Hospital, this past November, Festival of Trees auction guests raised their bid cards to support the naming of the gym in Mark’s memory which will be part of the new Heather Schols Cardiac Rehabilitation Center.

We know he would have been humbled, as he shied away from recognition.

We were delighted to be a part of his world, in whatever capacity it was. What a ride! We learned by his example to give of your time and talent wherever, whenever possible, that’s how he lived.

In the immortal words of Mark Iverson: “That would be just fabulous!”

SEPTEMBER

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The Seven Lakes In Seven Hours event in memory of Heather Schols raised more than $30,000 to benefit the new Cardiac Rehabilitation Center at Skagit Valley Hospital. “Iron Men” Ed Perry, Todd Power, Kevin Bingham and Kelly Schols hiked/ran more than 25 miles to the seven lakes in the Chuckanut Mountain Range.

Dennis & Cheryl Pratt Reel Class Charters Wendy Ringhouse Terry & Mary Rios Reg & Terri Robertson Heather Rogers Kim Rubenstein Paul & DiAnn Sager Seattle Art Museum Brett & Nancy Simbe Skip Rock Distillery Norma Smith Soroptimist International of Burlington Spane Buildings, Inc. Staples Renee Stone Tami Sutter Valley Shine Distillery Selena Vogel Richard & Laury Volwiler Craig & Becky Wells Shane Westman Whidbey Coffee Company Lee Ann Wing Woodland Park Zoo Jeffrey Zigulis

Fine Art Fund

Cascade Medical Group Mike Doran Karen King Densie Le Blanc Steve Schultz Barbara Silverman Summers In Memory of Gretchen Hunter Gerald & Susan Christensen

Foundation Support Fund

Kathleen Allmaras Bellingham Anesthesia Associates, P.S. Bruce & Dee Berglin Bonita Criswell Gregg & Lea Davidson Gena Di Labio Estate of Mark G. Drummond Bob & Jo Anne Fisher James Ford Robert Gruber Eric Hall & Susan Wilson Ian & Nancy Hilton Brittany Holley InFaith Community Foundation Ronald & Arlene Keolker Christopher Link

OUR DONORS Roger & Mary Ann Mercer Albert & Judith Peraino Neil Plume Randy & Lynn Rabenstein Skye & Sally Richendrfer Riverside Health Club Skagit Gamblers Anonymous Thursday Overeaters Anonymous Mr. & Mrs. James F. Webert Wednesday Overeaters Anonymous Dr. Karen Wolfe In Honor of Michelle Powell, ARNP Don & Jean Elo In Memory of Steve Cargile Clay & Virginia Learned In Memory of Scott DeRosier Vernon & Nancy Blue Robert & Janice Sager In Memory of Joyce Dillard Victoria Bourns In Memory of Chuck Elde Clifford & Sally Lund In Memory of Gordan Gibson Gladys Gibson In Memory of Aaron Hernandez Mike & Anita Roozen In Memory of Gerald Highet Leonard & Gail Carlson In Memory of Martha Johnson Skagit Valley Hospital Guild In Memory of Reino Marsula Shirley Heathers In Memory of Vickie Mesman Duffers Lane Homeowners Association In Memory of Fred Miller Leonard & Gail Carlson Huntly & Sandee Gordon Jeffrey & Deborah Scott Williams & Nulle, PLLC Ruth Wylie In Memory of Gil Mullen Arlene Miller In Memory of Patsy Norman Martha Wine In Memory of Rodney Olson Steven & Suzanne Appelo In Memory of Darlene Palmer Scott & Laura Breckenridge

Hebeltje Dykstra James & Meredith Walker In Memory of Walter Poppe Mary Jo Poppe In Memory of Karen Torrence Alma Knudsen

Gail Edward Iverson Circle of Friends Fund Scott & Laura Breckenridge Jayne Coe George & Rhoda Dill Jeanne Frank Jerry & Toni Franulovic Gene Juarez Incorporated Jack Gunter Carol Hagen Karen Hiatt Mary Hulbush Jim & Kelli Hutchens Mark Iverson Mike & Lisa Janicki Earl L. & Katherine H. Jensen Cecilia & Robert Johnson Dr. Mark & Jeanne Johnson Dr. Morrie & Marcia Johnson Jessica Johnson Randy Koster & Deanna Scott Boyd & Janice Lanier Jean Leib Suellen Lemmon Chris McCarthy Fran McDowell Janette McPherson Judge John & Susan Meyer Nell Thorn Restaurant & Pub Jerry & Mildred Rindal Anthony & Catherine Senff Fay Shane Tommy Shane Silver Reef Casino Nadine Simpson The Oyster & Thistle Restaurant & Pub John & Beckie Tjersland Town of La Conner Brian & Cristina Waltner Wells Nursery Wild Iris Dr. Rob Zwick In Honor of Mark Iverson Gerald & Susan Christensen In Memory of Mark Iverson Elizabeth Feller &

OCTOBER Riverside Health Club owners Denise Skelton and Karen Westra presented a check for $1,825 to support The Breast Institute program at Skagit Valley Hospital’s Regional Cancer Care Center. Funds were raised during the club’s “Think Pink” Day where $5 was donated for each member who wore pink.

Mary Brannan Scott & Laura Breckenridge Brian & Mary Clark Eric & Lisa Crinklaw Julie Eppers Greg & Lori Hall Toni Hulbert Roger & Wendy Ragusa In Memory of Mike Lewis Pattie Lewis

Gail Edward Iverson Circle of Friends Event Sponsors Collins Fisheries, Inc. Gregg & Lea Davidson Foothills Toyota Scion Floyd Jones Skagit Bank

Gail Edward Iverson Circle of Friends Live Auction Patrons Zach Barborinas Earlene Beckes Gregg & Lea Davidson Jake Davidson Cornelia Devlin Jim & Glenda Hobbs Matt & Heidi Iverson Chris & Barb Jensen Scott & Mimi Johnson Chip & Kari Lee Pattie Lewis Bruce & Debra Lisser Tom & Brenda Litaker Jim & Renee Matthews Kelly & Karen Moldstad Dennis Reilly Fay Shane Jim Spane Dr. Rob Zwick

Healthy Communities Fund Paulina Bradley Cascade Natural Gas Corporation Elizabeth McNett-Crowl Mount Vernon Rotary Club Jammie Novak

Kidney Dialysis Fund

Robert Cole Patricia Good Pamela Hull Jude Patton Mark & Debra Woodard In Memory of Richard Danielson Donald & Elfreda Ashe Jack Bates William & Vicki Evans Dennis & Annette McDonald Marilyn Olson Tom & Shirley Trombley In Memory of Kathleen DuVall Jess & Georgia Galbreath In Memory of Andrew Green Donald & Wanda Vaught In Memory of Leon Greene Clifford & Sally Lund In Memory of Jack Henriot James & Glenda Hobbs Dorothy Hughes In Memory of Hoke Hodgins Evelyn Buchanan In Memory of Tammi Hopkins Chris & Jeanne Skeels In Memory of Winnie Houser Mark Houser & Joan Allmaras In Memory of Mary Anne Iverson Carol Miller In Memory of Miles Jackson Joe & Linda White In Memory of Guillerma Kofoed Marvin Kofoed In Memory of Donald Mack Carol Miller In Memory of Gil Mullen Carol Miller In Memory of Patsy Norman Lois DeRoest Marvin Wood Products Dan & Ann Noggle In Memory of Trevor & David Schleitweiler Jess & Georgia Galbreath In Memory of Janet Youngquist James & Sharon Gallagher Thomas & Jerry Kuntz

NOVEMBER The Skagit Valley Hospital Foundation’s 26th annual Festival of Trees, in partnership with Associated Petroleum Products, raised more than $310,000 to support the Cardiac Rehabilitation Center Project at Skagit Valley Hospital.

Spring/Summer 2015

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OUR DONORS Maynard Johnson Endowment Fund

In Memory of Lois Armintrout Judge John & Susan Meyer In Memory of Luella Bustad Judge John & Susan Meyer In Memory of Gebran Yanni Gholam Judge John & Susan Meyer In Memory of Gerald Highet Dr. Morrie & Marcia Johnson In Memory of Mark Iverson Dr. Morrie & Marcia Johnson In Memory of Tom Kamb Dennis & Annette McDonald Judge John & Susan Meyer In Memory of Jay Koetje Dr. Morrie & Marcia Johnson In Memory of Dick Nevitt Judge John & Susan Meyer In Memory of Gary Rygmyr Judge John & Susan Meyer In Memory of Robert Soiseth Judge John & Susan Meyer In Memory of Elanor Walde Judge John & Susan Meyer In Memory of Erna Williams Dr. Morrie & Marcia Johnson Donald Thornberry M.D.

Mental Health Care Fund

Flora Adams Emily Grostefon James Hicks Mount Vernon/Skagit Rotary Club Steve & Kari Ranten Gina Smith In Honor of Steve & Kari Ranten Ward Buringrud

Par Tee Golf Classic Sponsors

Association of Washington Public Hospital Districts Associated Petroleum Products, Inc. BAC Enterprises, Inc. Debbie Banta Big Lake Fire Dept.

Community Auxiliary

Dr. Oscar Briseno & Monira Vakil Cascade Natural Gas Chad Fisher Construction LLC Comprehensive Pharmacy Services CPI Plumbing & Heating Dynacare Northwest Inc/LabCorp E & E Lumber, Inc. Farmer’s Equipment Company, Inc. Dr. Jeffrey & Priscilla Feld Foster Pepper, PLLC Dr. Elizabeth Gauer Dr. Ramy Hanna Reed & Donna Harlow Hawthorne Funeral Home & Memorial Park Hexcel Corporation Hilde Family Dentistry Alfie Hill-Banta James & Glenda Hobbs Impact, Inc. ING Financial Advisors, LLC Jack Carroll’s Skagit Hyundai Judd & Black Just Peachy Frozen Yogurt Inc. KeyBank Foundation James & Balisa Koetje Dr. Duncan & Bridget Landreth Leverage Information Systems Pattie Lewis Lisser & Associates, PLLC Dr. Kamol & Pawadee Lohavanichbutr Corey Mendoza & Jyl Bruns Jeff & Jean Miller Mobile Merchandisers Moss Adams, LLP Stan & Audrey Olson Optimum Properties, LLC Padgett & Padgett, PLLC Dr. Vidhu Paliwal & Dr. Kiran Chaturvedi Pat Rimmer Tire Center PeaceHealth St. Joseph Medical Center Peter A. Ripper & Associates Keith & Christie Peterson Piper Jaffray & Co. Premera Blue Cross Resource Corporation of America Richard & Jaynie Roozen Ethan & Dr. Yelena Rosenberg

SB & C, Ltd Seattle Cancer Care Alliance Skagit Valley Hospital Guild Skagit Valley Transportation State Farm Insurance Brad Methner Agency State Farm Insurance Carol Lawson Agency State Farm Insurance Keith Sorestad Agency Dr. & Mrs. Robert Stewart Jeff & Stacy Stewart Swinomish Casino & Lodge Tesoro Companies, Inc. Clark & Sally Todd TRICO Companies, LLC Dr. Sanjeev Vaderah Washington Casualty Company/Coverys Dr. Rob Zwick

Par Tee Golf Classic Gifts-In-Kind

Associated Petroleum Products, Inc. Avalon Golf Club Blade Chevrolet Ed Brunz COA Mexican Eatery Frank & Molly Coddens Costco Wholesale Eaglemont Golf Club Espresso Connection Farmhouse Restaurant Becky Firth Fortune Mandarin Restaurant Jeff & Linda Frizzell Gifts By Design Glow Cleaners James & Patricia Grenfell Alfie Hill-Banta Mary Hudson Mark & Linda Johnson La Conner Brewing Company Mister T’s Trophies Northwest Hot Springs Keith & Christie Peterson Roger & Wendy Ragusa Skagit Farmers Supply Skagit Speedway Skagit Valley Roller Derby Strauss Jewelers/The Deming Corporation The Soup Bowl Train Wreck Valley Farm & Pet Center

DECEMBER

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The Foundation hosted a glassybaby “holiday road show.” glassybaby, a Seattlebased company that produces one-of-a-kind hand-blown glass votive holders, donates 10 percent of its sales to partner charities that are “dedicated to healing.” Show proceeds benefited the Cardiac Rehabilitation Center Project at Skagit Valley Hospital.

Bill VonBargen Craig & Becky Wells

Skagit Regional Clinics Fund

Angel Adams TyeAnn Berghuis Barbara Burnette Brittany Crabb Karen Dinkins Nicola Flint Andrew Fraker Darrin & Carole Gillis Ben Gunn Michael & Sara Hebel Karen Hiatt Tracey Hugel Jeniefier Jones Wendy Lucas Sonia Mattoon-Jorgensen Tiffani Moyer Matthew Nolan Donald & Jane Root Yolanda Seegmiller

Sunrise Inn Fund

Angela Abbott William & Nancy Boyd Michele Hill Robert Prescott Jay & Kathy Wright In Memory of Garrett Chase Duane & Lynnette Henson

Surgical Services Fund Kandi DeVenere

Teaching Hospital Fund

Steve & Tami Gilbert

Wound Care Fund

Charles & Pam Eger Dr. Elizabeth Gauer Ken & Cherryal Harrsch Shauna Jordan Dennis & Janiece Reilly In Memory of Rose Ann Biggerstaff Nicholas & Sara Governale In Memory of Mark Iverson Delores Bacoka Jeanne Frank In Memory of Walter Poppe Mary Welch In Memory of Erling Ytgard Reidar & Mildred Ytgard

To learn more about how you can support the Skagit Valley Hospital Foundation VISIT: www.skagitregionalhealth.org/Hospital-Foundation

Find us on Skagit Valley Hospital Foundation Facebook P.O. Box 1376 Mount Vernon, WA 98273 360-428-2140

HealthQuest CLASSES

CHANGE YOUR

DON’T WAIT TOO LONG! Many of our classes fill quickly so early registration is recommended. You are not confirmed in the class until we receive your payment (for classes requiring payment). Don’t lose your space in class – pay early!

See the inside of the back cover of this magazine for registration information.

Pre-registration is required for all classes unless otherwise noted.

STANWOOD/CAMANO NEIGHBORHOOD Screening to Detect Peripheral Arterial Disease (PAD), Elevated Cholesterol and More!

Attend this popular screening to find out your risk factors for developing PAD, cardiovascular disease and stroke and learn how to reduce them. Call 360-6296481 to schedule an appointment for this screening program that takes just 40 minutes! The cost is only $39 and it is held on Monday mornings in Mount Vernon. Visit page 36 for more information.

AARP Driver Safety Program This two-session program for people older than 50 is designed to enhance the driving skills of the mature adult. Insurance companies are required to give a discount on auto insurance for those over age 55 who complete the course. Course fee is $15 for AARP members; $20 for non-members.

Pre-registration is required.

July 20 and 21 (Tue/Wed) 9 a.m. – 1 p.m.

Skagit Regional Clinics - Stanwood 9631 269th Street NW Pay at the class

Cholesterol/Diabetes, Vitamin D and Bone Density Screenings Full Lipid Profile plus Glucose: 12-14 hour fast required, water and prescribed medications only, no coffee or tea. No alcohol 24 hours prior. Fee: $15 Vitamin D: Fasting is not required. Fee: $39 Bone Density: This is a noninvasive, painless scan of one hand.

Results are available immediately.

Fee $10 (cash or check only).

For information call 360814-2424 or 360-629-6481. No appointment or pre-registration is required. Cash or check only.

April 23 (Thur) 8 – 9 a.m.

Skagit Regional Clinics - Stanwood 9631 269th Street NW July 15 (Wed) 7 – 8 a.m.

Skagit Regional Clinics - Camano Island 127 N. East Camano Drive

Blood Drive July 13 (Fri) 10 a.m. – 4 p.m. (except 12:30 – 1:15 p.m.)

Skagit Regional Clinics - Stanwood 9631 269th Street NW – mobile van Pre-registration required by calling 1-800-398-7888.

Camano Island Stanwood & Camano Island A department of Skagit Valley Hospital

127 N. East Camano Drive, Suite A Camano Island 360-387-5398

All classes require pre-registration unless specified. Call 360-814-2424 or see inside of back cover.

Skin Cancer Screening Corinne Sayler, PA-C with Skagit Regional Clinics – Dermatology will conduct visual inspections of skin abnormalities you are concerned about. No charge. Call 360-814-2424 or 360-629-6481 to schedule an appointment.

July 29 (Wed) 1 - 4 p.m.

Skagit Regional Clinics - Stanwood 9631 269th Street NW

CPR and First Aid Classes CPR and First Aid Classes are held at various locations in Stanwood on the second Saturday of the month.

Visit www.northcountyfireems.com and click on Public Information, then click on Classes and Training for more information and to register.

Island County Health Department The Island County Health Department is located at 127 N. East Camano Drive, down the hall from the Skagit Regional Clinics Camano Island. They offer services ranging from TB testing, counseling and surveillance, WIC, adult and child immunizations, Healthy Baby Visits, Maternal Child Health and home visiting, travel vaccines and communicable disease. For more information call 360-387-0184.

Stanwood

9631 269th St. NW Stanwood 360-629-1600 Spring/Summer 2015

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HealthQuest CLASSES

CHANGE YOUR

Doc Talks

Kevin Welk, MD with Skagit Regional Clinics will share information about the symptoms of gout, causes and treatment options in this evening presentation.

Skagit Regional Health is offering a mother-daughter class on puberty that will help them address the sensitive topics of physical and emotional development taught in a relaxed environment by Jean Chakraborty, MD, OB/GYN with Skagit Regional Clinics-Mount Vernon.

Designed for girls ages 8-11, the class includes talk about girls’ changing bodies, menstruation, an overview of hygiene products, emotional changes and issues regarding self-esteem, healthy eating, development and body image.

It is not a sex education class.

May 28 (Thur) 6 – 7 p.m.

Skagit Valley Hospital No charge Pre-registration required

Especially for Girls: What’s Happening to Me?

April 30 (Thur) 6 – 8 p.m.

Skagit Valley Hospital No charge but pre-registration required

Gout – A Misunderstood Disease Gout – a complex form of arthritis - is characterized by sudden, severe attacks of pain, redness and tenderness in joints, often the joint at the base of the big toe.

Rheumatologist

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Brown Bag Medication Review Skagit Regional ClinicsRiverbend pharmacist Jacqueline Diercks, PharmD, invites you to bring all of your medications, prescription and over-the-counter items, as well as any supplements, vitamins, and herbal products to review. She will be looking to identify any potential drug interactions and duplicate therapies. She will also be available to answer any medication questions you may have.

For more information about medication disposal sites in Skagit County see www.skagitcounty.net, search Waste Medicine Disposal.

June 11 (Thur) 10 a.m. – 1 p.m.

Burlington Senior Center 1011 Greenleaf Avenue No charge Pre-registration recommended

DON’T WAIT TOO LONG! Many of our classes fill quickly so early registration is recommended. You are not confirmed in the class until we receive your payment (for classes requiring payment). Don’t lose your space in class – pay early!

See the inside of the back cover of this magazine for registration information.

Pre-registration is required for all classes unless otherwise noted.

Continuing Health Education Meditation for Calming and Focusing Your Mind

Let an experienced meditator guide you in simple techniques to become comfortable with this valuable skill.

Meditation is now scientifically recognized to help alleviate stress, mild depression, and anxiety.

Jan Hodgman, MA, has been meditating for more than 30 years and has more than eight years of monastic practice as an ordained Zen priest.

May 27, June 3 and 10 (Wed) 6 – 8 p.m.

Skagit Valley Hospital $39 Pre-registration required

Spanish for Health Care Providers Workshop Learn essential Spanish vocabulary and phrases common in your health care workplace in this six-hour class, in order to communicate with Spanish-speaking patients on a basic level, while addressing several cultural differences.

The instructor is Sarah Rowan, owner of Salud! Spanish Programs. This program is approved for six contact hours of continuing nursing education.

June 9 and 10 (Tue/Wed) 5:30 – 8:30 p.m.

Skagit Valley Hospital $125 includes course materials Pre-registration required

Estate Planning/ Living Wills Join local attorney Colonel Betz for this popular presentation on estate planning, trusts, powers of attorney, wills, inheritance taxes and probate. He will also speak on the importance of advanced directives/ living wills and how to prepare them. This event is sponsored by the Skagit Valley Hospital Foundation.

May 6 (Wed) Noon - 2 p.m.

Skagit Valley Hospital No cost but pre-registration required

AARP Driver Safety Program This two-session program for people older than 50 is designed to enhance the driving skills of the mature adult. Insurance companies are required to give a discount on auto insurance for those over age 55 who complete the course. Course fee is $15 for AARP members; $20 for non-members.

Pre-registration is required.

June 1 and 2 (Mon/Tue) 1 â&#x20AC;&#x201C; 5 p.m.

Skagit Valley Hospital Pay at the class

Certified Diabetes Education Program Skagit Regional Health offers a multi-disciplinary, comprehensive education program for adults with diabetes, either newly diagnosed or for those patients needing extra guidance with diabetes control. The program includes individual and group education.

Continuous Glucose Monitoring (CGM) is also available through the program. A small sensor, worn in the abdominal area, measures and stores data for four to five days.

A physician referral is required so talk to your health care provider.

The program and CGM is covered by most insurance companies.

Please check with your insurance provider to confirm. For other questions, or more information about the program, contact our Diabetic Education Program Scheduler at 360-814-2184 or visit www.skagitregionalhealth. org, search Diabetes Education.

Pulmonary Rehabilitation Program This intensive program can help patients with chronic lung disorders including emphysema, chronic bronchitis or asthma, reduce respiratory symptoms, improve functional independence and complications and reduce hospitalizations. The program is provided by a multi-disciplinary team. Participants learn selfmanagement and relaxation techniques to improve emotional well-being, skills to help regain control of their breathing, and pursue activities to the fullest extent of their abilities.

The class meets on Tuesdays and Thursdays from 1:30 â&#x20AC;&#x201C; 3:30 p.m. for approximately 10 weeks. For more information call 360-814-2236.

Total Joint Replacement Class

instruction with procedure-specific therapy. You will learn what to expect before, during, and after joint replacement surgery.

The class meets the first and third Wednesday of the month from 1 â&#x20AC;&#x201C; 3 p.m. at Skagit Valley Hospital. For more information, directions and to register for this class, please call 360-814-2424.

There is no charge for this program.

Heart Healthy Fitness Program Come join us for exercise in a safe and stress-free environment at Skagit Valley Hospital. The Heart Healthy Fitness Program focuses on individual goals and plenty of one-to-one attention.

We work on strength training, balance, and cardiovascular fitness. For questions, cost and class times, call 360-814-8368.

Cardiac Rehabilitation Program Have you had a recent heart attack, bypass surgery, angioplasty, heart valve surgery, or stent placement? We have a program to help you return to your active lifestyle and learn how to reduce your risk factors. A Registered Nurse and Exercise Specialist supervise the classes and provide a safe, friendly atmosphere to ask questions and learn how to pace yourself as you recover. This is a physician-referred program and Medicare and most insurances cover cardiac rehab. For more information call 360-814-8368.

This two-hour class helps to prepare patients for their upcoming joint replacement surgery. We have incorporated classroom

All classes require pre-registration unless specified. Call 360-814-2424 or see inside of back cover.

Photo bySpring/Summer Linda Wright 2015

35

Autism Series 101 Skagit Valley Hospital will be hosting Seattle Children’s Hospital quarterly video-teleconferences.

Lectures are designed to provide information and support to parents and families of children recently diagnosed with an autism spectrum disorder (ASD). Classes are open to the general public. Lectures are available through Children’s video and teleconferencing outreach program. To register, call 360-8142424. These programs are free.

Autism Series 200 This is a 90-minute class for parents and caregivers of children with autism who wish to better understand this disorder. Faculty from Seattle Children’s and the University of Washington and community providers teach the classes. Each class includes time for questions. Skagit Valley Hospital is a video teleconference site. Please call 360-814-2424 to register. This program is free.

Health & Wellness Screenings

Heart and Vascular Screening: Detect Peripheral Arterial Disease (PAD), Elevated Cholesterol and More!

The Skagit Regional Heart & Vascular Institute offers this popular community screening on Monday mornings for all adults over age 18.

Attend this screening to find out your risk factors for developing peripheral artery disease (PAD), cardiovascular disease and stroke and learn how to reduce them. The screening includes the following tests and results are immediate: • Ankle brachial pressure index to help detect peripheral artery disease (no caffeine or nicotine for one hour prior).

• Blood pressure.

• Full lipid profile for cholesterol plus glucose requires 12 – 14 hour fast. This is a fingerstick test with immediate results.

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• Body composition testing to detect elevated body fat.

• Review results with a health care provider.

Call 360-814-2424 or 360-6296481 from Stanwood/Camano Island to schedule an appointment for this screening program. It takes just 40 minutes! The cost is only $39 and screenings are held on Monday mornings at Skagit Regional Clinics-Cardiology. Also see Stroke and Aneurysm Screenings on this page for a screening of the aorta and carotid arteries.

FREE Vein Screening Steven Lee, MD, surgeon with Skagit Regional Clinics, will be administering screenings to evaluate visible varicose veins in the legs and help raise awareness of venous disease and the available treatment options.

Screenings take less than 10 minutes and are open to men and women. Participants are examined individually in a private environment and should wear loose-fitting clothes (no pantyhose).

Shorts or skirts are best.

June 1 (Mon) 1:30 – 4:30 p.m.

Skagit Valley Hospital No charge but pre-registration required

Cholesterol/Diabetes, Vitamin D and Bone Density Screenings Full Lipid Profile plus Glucose: 12-14 hour fast required, water and prescribed medications only, no coffee or tea. No alcohol 24 hours prior. Fee: $15 Vitamin D: Fasting is not required. Fee: $39 Bone Density: This is a noninvasive, painless scan of one hand.

Results are available immediately.

Fee $10 (cash or check only).

For information call 360814-2424 or 360-629-6481. No appointment or pre-registration is required. Cash or check only.

May 21 (Thurs) San Juan A/B July 16 (Thurs) Cascade Room - Kincaid Street entrance Skagit Valley Hospital 7:30- 9 a.m.

Skin Cancer Screening Local dermatology providers will conduct visual inspections of skin abnormalities you are concerned about. No charge. Call 360-814-2424 or 360-629-6481 to schedule an appointment.

May 7 (Thur) 1 – 4 p.m.

Provided by Sam Wilson, DO May 27 (Wed) 1 - 4 p.m.

Provided by Corinne Sayler, PA-C Skagit Regional Clinics-Riverbend Dermatology Department 2320 Freeway Drive, Mount Vernon

Vision Screening A certified ophthalmic technician with North Cascade Eye Associates will conduct vision and glaucoma screenings. This is not an evaluation of cataracts or macular degeneration. It is an acuity (vision) and eye pressure test only. Bring a contact lens case for storage during the screening. No charge. Call 360-814-2424 or 360-629-6481 to schedule an appointment.

May 8 (Fri) 1 - 3 p.m.

Skagit Valley Hospital

Stroke and Aneurysm Screening This ultrasound screening test provided by Skagit Digital Imaging is non-invasive, quick and painless, and will help you identify whether you are at increased risk for stroke and vascular disease.

The cost is only $59 for the combined carotid and aorta screening and is payable by cash or check only. To register for an appointment, call 360-428-8208 weekdays between 8 a.m. and 5 p.m. Screenings are held at Skagit Radiology located at 1320 E. Division, Mount Vernon.

Swallow Screening

Bone Marrow Drive

Skagit Regional Health offers swallow screenings the entire month of May by appointment. May is Better Speech and Hearing Month.

Do you have a cough or clear your throat frequently when eating or drinking, have wet sounding vocal quality, have congestion with repetitive colds or pneumonia, have difficulty chewing, or swallowing food or pills? If you are experiencing one or more of these symptoms meet with a Speech Language Pathologist to determine if you might have a swallowing disorder. Call Skagit Valley Hospital at 360-814-2184 to schedule a screening appointment.

Every day in this country, over 6,000 patients stricken with life-threatening diseases such as leukemia, lymphoma and sickle cell anemia search the Be The Match Registry in the hope of finding a matching bone marrow donor. You could be a possible match for a patient in need of a bone marrow transplant. It begins with a simple cheek swab. Learn more about how you can become a donor and the steps of the donation process at bethematch.org.

Mom-a-Gram Night Skagit Radiology is offering mammograms at this fun event.

Bring your mom or daughter for your yearly mammogram. Enjoy: • Gift bags • Snacks and “mocktails” • Raffle prizes May 8 (Fri) 4:30 – 8 p.m.

Call 360-428-7270 to schedule your appointment.

May 7 (Thur) 7:30 a.m. – 11:30 a.m.

Skagit Valley Hospital Cascade Room – Kincaid Street entrance Pre-registration not required Visit bethematch.org for more information

Blood Drives May 18 (Mon) 10:30 a.m. – 12:30 p.m.

Mobile van at Skagit Regional Clinics – Riverbend 2320 Freeway Drive, Mount Vernon June 29 (Mon) 8 a.m. – 2 p.m.

Skagit Valley Hospital Pre-registration required by calling 1-800-398-7888.

All classes require pre-registration unless specified. Call 360-814-2424 or see inside of back cover.

Free Blood Pressure Screenings Automated blood pressure machines are available at the following locations: • Skagit Regional Clinics – Mount Vernon • Skagit Valley Hospital – Kincaid Street entrance • Skagit Regional Clinics - Stanwood

Childbirth & Infant Care

Pregnancy and Childbirth This six-week course for expectant parents includes information about emotional changes during pregnancy, the labor process, breathing techniques, the role of the support person, breastfeeding, and a local pediatric care provider to discuss your baby’s first three months. The fee is $110. Medical coupons are accepted. Full payment or a copy of your medical coupon is required two weeks before the class begins. Classes are offered at Skagit Valley Hospital. Pre-registration is required. Call 360-814-2424 or 360-629-6481 to register.

Photo by Jerry Spring/Summer Eisner, MD 2015

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Childbirth Preparation: Weekend Course

Breastfeeding and Newborn Care

Lactation Services at Skagit Valley Hospital

Skagit Valley Hospital offers a two-day childbirth preparation class on weekends. Plan to begin the course in your seventh or eighth month of pregnancy. The class includes the same topics as the six-week course. A tour of the Family Birth Center is included.

The fee is $95. Medical coupons are accepted. Pre-registration is required. Call 360-814-2424 or 360-629-6481 to register.

Skagit Valley Hospital’s Family Birth Center’s nurse Lactation Consultants will aid parents in gaining the knowledge necessary to make feeding decisions regarding their new baby. In addition, a local pediatric care provider will be available to provide information on newborn care – time for questions will be allowed. Pre-registration required. The fee is $25 for this two and one-half hour program. The cost is only $20 when registering for the weekend childbirth preparation class at the same time.

Call 360-814-2424 or 360-6296481 for class dates and times.

There are four Internationally Board-Certified Lactation Consultant Registered Nurses available to visit you during your hospital stay and help you experience a successful start to breastfeeding your baby.

If you are pregnant or breastfeeding and would like to know more about Lactation Services at Skagit Valley Hospital, please call 360-814-BABY and one of our consultants would be happy to talk with you.

Family Birth Center Tours

Skagit Valley Hospital offers a referral-based education program to improve gestational diabetes self-management skills. Our highly trained and dedicated diabetes education team provides participants with the skills to manage their blood sugar through healthy eating, stress management, increased activity, and blood glucose monitoring. The program offers individual nutrition therapy appointments. For more information please contact our Diabetes Education Program at 360-814-2184.

New Mom’s Group This group is led by a nurse/ lactation consultant and a WIC peer counselor. Bring your baby, join us for beverages and talk about your experiences as a new mom.

Meet other moms, weigh your baby, and get answers to your questions about breastfeeding, development, and much more. Pregnant women, moms with babies, and any woman with breastfeeding questions are welcome to attend. Held on Thursdays from 11 a.m. – Noon in the Skagit Valley Hospital Family Birth Center Waiting Room. Call 360-428-2229 with questions.

Fit4Baby Fit4Baby is an eight-week program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. This class is taught by a certified pre- and post-natal fitness instructor.

Free tours of the Skagit Valley Hospital Family Birth Center are offered twice a month.

Call 360-814-2424 or 360-6296481 to schedule a tour.

Child Safety Seat Checks Certified child safety seat technicians will assess your seat for age- and size-appropriateness, proper installation and use, recalls, and visible damage. This screening is highly recommended for parentsto-be, prior to the birth of your new baby, to learn how to safely install and use your car seat. Cosponsored by Safe Kids Northwest.

Pre-registration is not required.

April 16; May 21; June 18; July 16 (Thur) 1 - 3 p.m.

Skagit Valley Hospital at main entrance covered area

May 7 – June 25 (Thur) 6:30 - 7:30 p.m.

Skagit Valley Hospital Family Birth Center Waiting Room $79

Thursday, July 30

Noon – 3 p.m.

Washington Park in Anacortes Free Fun activities include bouncy house, safety and health education, and prizes. Sponsored

by Safe Kids Northwest.

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Gestational Diabetes Program

Kidney Dialysis Education Kidney Failure Treatment Options

This Skagit Valley Kidney Center program is for people with reduced kidney function who would like to explore treatment options for renal replacement therapy.

Patients, families, and caregivers will receive information about treatment options (such as dialysis and transplant), diet, health maintenance, financial, and social concerns. For more information and registration, call 360-416-5717.

Cancer Support Services All programs are provided for cancer patients and survivors and are free of charge. For additional information on any of these services or events please call 360-814-8255.

Cancer Support Group The Skagit Valley Hospital Regional Cancer Care Center offers a monthly support group for individuals and their caregivers dealing with the emotional life changing challenges of a cancer diagnosis. The group is open and available on a drop-in basis (preregistration welcomed.) The group meets at 4 p.m. the second Thursday of each month. To register, or for further information, please contact Peter Wold, MSW, Oncology Social Worker at 360-814-8255 or via email at pwold@skagitvalleyhospital. org. The meetings are held in the Safeway Conference Room at Skagit Valley Hospital Regional Cancer Care Center, third floor.

LIVESTRONG The classes are free to cancer patients and a membership to the YMCA is included! It consists of an individualized exercise program based on the goals of the participant along with presentations from professionals in the community,

including Skagit Valley Hospital Regional Cancer Care Center. The next session will be held from April 21 – July 16, Tuesdays and Thursdays from 11 a.m. – 12:30 p.m. Please register by April 17.

For more information or to register, contact Erin McMillan, YMCA Fitness and Sports Director at 360-336-9622 or e.mcmillan@skagitymca.org.

Look Good, Feel Better The Look Good, Feel Better sessions are led by trained, volunteer cosmetologists who teach women either in active cancer treatment or about to start treatment how to cope with skin changes and hair loss using cosmetics and skin care products donated by the cosmetic industry. Women also learn ways to disguise hair loss with wigs, scarves, and other accessories. Preregistration is required; register by calling American Cancer Society Everett office at 425-404-2193.

April 27; June 22; August 24 1 – 3 p.m.

May 18; July 27 5 – 7 p.m.

Skagit Valley Hospital Regional Cancer Care Center Safeway Conference Room (third Floor) 307 South 13th Street Mount Vernon

Art and Healing Group First and third Mondays of each month, 2 – 4 p.m. in the Safeway Conference Room (third floor) at the Regional Cancer Care Center.

Instructor Margaret Carpenter Arnett, BSN, ATR, has been doing art therapy with cancer patients for more than 20 years. Creating art can promote healing by reducing anxiety and stress and improving emotional well-being. Please note that artistic “skills” are not required! Come and join this fun and welcoming group. For more information call 360-814-8255.

Diabetes Support This group meets the third Tuesday of each month from 7 - 8:30 p.m. at Skagit Valley Hospital. Call 360-814-8274 for more information.

Grief Support Services Hospice of the Northwest provides support to anyone in our communities coping with grief and loss after the death of a loved one. Call our Bereavement Program for information and referrals, attend a free grief support group, or check out materials from our Resource Center Library. For more information and to receive a current grief group schedule, please call 360-814-5570 or 360-814-5550.

Photo bySpring/Summer Linda Wright 2015

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Caring Conversations Dinner Join Hospice of the Northwest staff for an intimate dinner and conversation about end of life planning. Call 360630-4473 to reserve your seat.

There is no charge to attend.

April 20 (Mon) 5:30 p.m.

Stanwood Community and Senior Center 7430 276th Street NW

Hospice of the Northwest Resource Center: A free lending library open to the community Books and other materials are available for adults, teens, and children. Topics include caregiving, coping with disease, end of life concerns, grief and loss, and spirituality. You can also visit our website at: www. hospicenw.org, selecting Helpful Resources, then click on Hospice Resource Library Catalog.

The Resource Center is open weekdays from 8 a.m. to 5 p.m. in the lobby of the Hospice office at 227 Freeway Drive, Suite A in Mount Vernon and after hours by appointment. For information call Hospice of the Northwest at 360-814-5570.

In-Service Education For grief and loss presentations for your organization or employees, contact the Hospice of the Northwest Bereavement Department at 360-814-5570. For clinical education or presentations for your organization or employees, contact Hospice of the Northwest at 360-814-5550.

Hospice Program Seeks Volunteers A unique and meaningful volunteer opportunity is available through Hospice of the Northwest, serving Skagit, Island, San Juan and Snohomish counties.

Volunteers offer support and companionship to individuals with life expectancies of six months or less. Volunteer trainings

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are held in the fall and spring of each year. To learn more, please contact Julie Pryor Barr, Volunteer Supervisor at 360-8145588 or jbarr@hospicenw.org.

Illness. The next class will begin Spring 2015. Call Marti at 360-7705666 or Judy at 360-424-5802 for more information. Space is limited so reservations are required.

Community Education

Peer-to-Peer Education Program

Want to learn more about hospice services and what they might mean for you and your family?

Hospice of the Northwest staff is available to give educational presentations to community groups. For more information, please call 360-814-5550.

Mental Health Mental Health Support Group

NAMI Skagit Open Support Group meets on the fourth Tuesday of each month from 7 â&#x20AC;&#x201C; 9 p.m. in the Shuksan Room at Skagit Valley Hospital. Family members and those living with mental illness are welcome. For more information contact Marti at 360770-5666 or Al at 360-424-5802.

NAMI Basics Education Program A free six-week class for parents or primary caregivers of a child or teen with mental illness or a brain disorder such as ADHD, bipolar and others. The course helps families with communication, coping, schools and education needs, rehabilitation, recovery, and advocacy. The next class will begin Spring 2015. To register, call Jerry McGaha at 360-6311238 or Marti at 360-770-5666.

Family-to-Family Evidence-Based Education Program Free 12-session course for families of adults with mental illness or a brain disorder. The course focuses on helping family members understand the major mental illnesses and maintain their own well-being while providing needed support to their ill family members. This program is provided

by NAMI Skagit, an affiliate of the National Alliance on Mental

Free nine-week class for adults with mental illness or brain disorders to help them better understand their illness and maintain and improve their recovery. NAMI Skagit provides this program which will start Spring 2015. Call Polly Lowman at 360630-9881 for more information and to register. Space is limited.

Skagit Valley REACH Center People come to Skagit Valley REACH Center to build confidence, self-esteem, and self-worth, being proactive in their mental health recovery and personal wellness.

We are a peer-run center that provides volunteer opportunities, community resources, housing education, employment education, public computer access, computer classes, community voicemail, and self-supporting recovery classes.

We work with individuals age 16 and older. SVRC is open Monday through Saturday from 9 a.m. to 6 p.m. and is located at 1413 E. College Way in Mount Vernon WA. For information call 360-8738635, or email Center Director Jeff Reynolds reynoldsj@svreach. org or visit www.cvabonline.com.

Youth and Adult WRAP (Wellness Recovery Action Plan) The Wellness Recovery Action Plan, or WRAP, is an evidence-based system that is used world-wide by people who are dealing with mental health and other kinds of health challenges, and by people who want to attain the highest possible level of wellness. This program is provided

by Skagit Valley REACH Center.

For more information call 360873-8635, or email Center Director Jeff Reynolds reynoldsj@svreach.org.

Support Groups Ostomy Support Group

A friendly support group for people with ostomies, their friends and families. Meets the second Tuesday of each month in the Shuksan Conference room at Skagit Valley Hospital (use Kincaid Street entrance) from 6 to 7 p.m.

For more information contact Cathy Schaeffer at 360-202-3410.

Community News & Resources Speakers Bureau

Skagit Regional Healthâ&#x20AC;&#x2122;s Speakers Bureau provides speakers on a number of health care related topics, many at no cost. For more information on speaker topics or to schedule a presentation, call Val at 360-814-2424.

Volunteer Services at Skagit Regional Health Volunteer opportunities at Skagit Regional Health include information desks, pianists, clerical and many others. Call 360-8142142 for more information.

Junior Medical Volunteers

The Junior Medical Volunteer program is for students age 15-18.

For Students and Job Seekers

The number of positions are limited so prospective volunteers should apply at least a year in advance of any school deadlines that may be applicable.

High school students seeking course or club credit should apply and begin volunteering before their senior year.

Guilds and Auxiliaries

Many volunteers choose to serve through membership in one of our volunteer service and fund-raising groups including the Gail Edward Iverson Circle of Friends, Grace Cochrum Guild, J.E.M. Guild, SVH Auxiliary and SVH Guild.

Other Volunteer Department Services: Hospital and Clinic Tours

Tours of our facility for groups and individuals are available.

Reservations are required. Call 360-814-2142 to schedule a tour.

Gift Shop

The gift shop is open Monday through Friday from 10 a.m. to 6 p.m. and Saturday from 8 a.m. to 1 p.m. in the main lobby. All proceeds from the Gift Shop are returned back to help Skagit Regional Health in areas of need.

Watch HealthQuest TV on Cable-Access Television Station 10 and on YouTube.com.

If you are a Comcast cable subscriber in Skagit County, be sure to tune in to channel 10 to watch HealthQuest TV. The show airs at 11:30 a.m., 4:30 p.m. and 7 p.m. every day.

This half-hour show features a new guest each week showcasing our local providers and health care professionals on a variety of topics ranging from latest treatment options for heart disease and cancer care to prevention topics highlighting local walking trails and cooking shows. You can also view our HealthQuest shows online at www.youtube. com/skagitvalleyhospital.

Need a Physician?

Call our free Physician Referral Line at 360-848-5555 or 360629-5850 from Stanwood or Camano Island. The Physician Referral Line is open weekdays between 9 a.m. â&#x20AC;&#x201C; 5 p.m.

Trail Guides, Bike Maps and More at BeActiveSkagit.org Visit BeActiveSkagit.org Web site to learn more about opportunities to be physically active in Skagit County including trail guides, an activity tracker and much more.

Photo bySpring/Summer Linda Wright 2015

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It takes “It takes a village.” That famous quote spoke of raising a child, but it’s also true for creating a healthy community.

Skagit Regional Health and the Board of Commissioners are dedicated to our vision to “transform healthcare by improving access, service, quality and efficiency in support of our goal of a healthier community.”

We know we can’t do this alone, so we are looking to the community to partner with us on a journey to advance prevention, support access to primary care, encourage management of chronic disease, work toward fewer hospitalizations and promote more physical activity.

The list of community partners in our village is vast, including social service agencies, health care providers, schools, public health,

a village

hospitals, home health, long term care facilities, cities, Skagit County and United Way. The Skagit County Board of Commissioners has made a very positive step in our community’s journey by forming the Population Health Trust. This group serves as advisors on health issues to the commissioners, who also act as the county’s Board of Health. The Trust has a membership of approximately 25 people representing many of the partners already mentioned. The Trust is charged with preparation of a health plan for the entire county, based on a proven model by the Robert Wood Johnson Foundation.

Skagit Regional Health is honored to have three representatives at the table in an effort that will play an integral part of advancing the health of our community.

Here at Skagit Regional Health we are also launching more formal efforts around population health, dedicating resources to begin work in earnest on how to assist our most vulnerable patients in managing their illness and avoid readmissions, care transitions and soft hand-offs with fellow health care providers and, ultimately, working with community partners to provide services, programs and resources to help people stay healthy and get active.

Indeed, it takes a village and together we will create a healthier community.

Balisa Koetje Public Hospital District No. 1 Skagit Valley Hospital Board of Commissioners bkoetje@skagitvalleyhospital.org

Board of Commissioners Public Hospital District No. 1

ABOVE: (left to right) James L. Hobbs, Clark D. Todd, Pattie Lewis, Balisa Koetje, Jeffrey Miller, Bruce Lisser and Stan Olson

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Services

Skagit Regional Clinics provides comprehensive health care for patients of all ages through a network of health care facilities located in Skagit, north Snohomish and Island counties.

More than 20 medical specialties are available for complete care, close to home.

10 locations, 22 specialties, more than 120 providers Anacortes

Mount Vernon

Oak Harbor

Urology Address: 1213 24th Street, Suite 600 Phone: 360-293-2173

Cardiology Address: 307 S. 13th Street, Suite 300 Phone: 360-336-9757

Sedro-Woolley

Camano Island

Residency Clinic Address: 819 S. 13th Street Phone: 360-814-6230

Cardiology Address: 2511 M Avenue, Suite D Phone: 360-293-0308

Primary and specialty care Address: 1400 E. Kincaid Street Phone: 360-428-2500

Family Medicine Address: 127 N. East Camano Drive Phone: 360-387-5398

Dermatology Address: 1300 NE Goldie Road Phone: 360-639-3093

Stanwood

Primary and specialty care Address: 9631 269th Street NW Phone: 360-629-1600

Riverbend Address: 2320 Freeway Drive Phone: 360-814-6800

HealthQuest

Class Registration

Please fill out this form and include your check or charge card number along with the requested information (use one copy for each participant - feel free to duplicate this form or register on our Web site.

Class or Screening

Date

Fee

Total amount enclosed: Name:________________________________________________________________________ Address:______________________________________________________________________ City, State, Zip Code:____________________________________________________________ Day Phone:___________________________ Home Phone:_______________________________ E-mail address:________________________________________________________________

Type of Payment (Please do not send cash) Check (make checks payable to SRH-HealthQuest) Mastercard

VISA

Credit Card Number: ____________________________________

Primary and specialty care Address: 1990 Hospital Drive Phone: 360-856-4222

Expiration Date:________________________ Signature: ____________________________________

Mail

HealthQuest

Skagit Regional Health P.O. Box 1376 Mount Vernon, WA 98273

Phone

360-814-2424 or 360-629-6481

Internet

www.skagitregionalhealth.org, click on Events

Fax

360-814-8222 Complete this form and fax it to the number above.

Questions?

Call Skagit Regional Health at 360-814-2424, from Stanwood and Camano Island call 360-629-6481 or for hearing impaired, please call TTY 360-814-2219 Spring/Summer 2015

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PRSRT STD U.S. POSTAGE PAID MOUNT VERNON, WA PERMIT NO. 104

P.O. Box 1376 Mount Vernon, WA 98273-1376 Sponsored by Skagit Valley Hospital Foundation

*********ECRWSS**** POSTAL CUSTOMER