Grace community center

GRACE

COMMUNITY CENTER 484 E. San Fernando St. | (408) 293-0422

SUMMER 2016

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Closed: 5/30/16, 7/4/16

*Membership Required

Grace Community Center (membership required)

Drop In Programs (membership required)

The Grace Community Center, located in downtown San Jose, serves adults with Mental Illness and other Cognitive Disabilities. The Center provides drop-in recreation activities, nutrition, and self help skills groups.

Aerobics The purpose of aerobics is to promote cardio-vascular fitness, tone, and strengthen muscles, and increase range of motion.

This class utilizes the Wii gaming system for instruction. Facilitated by GCC staff.

You must become a Member* of the Center in order to participate in all activities located on the premises, with the exception of Monthly Dances and Annual Special Events (offered in October, November, and December). Most activities are free with membership unless otherwise noted.

Drop in activities include art & music groups, process and support groups, nutrition & exercise programs, and programs which teach daily living skills. We also offer access to fitness equipment, a computer lab, a pool table; and other lounge type areas where you can relax with music, television, or just socialize with other members.

The Center also offers volunteer opportunities. To learn about opportunities for students and other community members, contact Jo Eclevia at 408-293-0422. We also provide opportunities for those needing to fulfill Court Ordered obligations. For more information on Court Ordered Volunteer opportunities, please contact Teresa Olague at 408-293-0422.

Volunteer Orientation is held on Wednesdays at 9:30 am.

Persons applying for a new Grace Membership* will need: 1. A completed GCC membership application 2. A picture I.D. 3. $5.00 cash payment 4. To attend the New Member Orientation Meeting.

New Member Orientation Meetings are held on Mondays and Fridays at 3pm and that is the only time new memberships are accepted. *You can find membership forms or additional information on our web page at www.sanjoseca.gov/Facilities/Facility/Details/ Grace-Community-Center-300.

Location GCC Front Room

Time

Day

Instructor

Cost

10:15-10:45am

Sa

Staff

Free*

Aging With Attitude Everyone, especially those age fifty and older, is welcome to learn about how to live a vigorous life with health and passion.

We explore topics of importance to seniors.

Location GCC Comfort Zone

Time

Day

Instructor

Cost

10:00-11:00am

Th

Staff

Free*

Anger Management/Court Ordered Anger Management Anger Management is an open group for members to process their personal experience with anger and receive support with expressing their anger in more constructive and effective ways. The psycho-educational component of the group helps members to learn the difference between normal anger and problem anger, understand its impact on social, occupational and daily functioning, and learn how to identify the triggers that can lead to uncontrollable anger. Coping skills are discussed and practiced, including relaxation techniques and art therapy.

The group offers an educational and emotionally supportive forum to learn, discuss, and practice new skills in a safe and confidential environment. $20/class for court ordered participants.

Location

Time

Day

Instructor

Cost

GCC Sewing Room

10:30-11:30am

M

Staff

Free*

GCC Comfort Zone

10:30-11:30am

M

Staff

$20/class court –ordered

Art Club Come join us for this fun group that utilizes art as a medium to socialize and interact with your peers. We’ll encourage artistic and verbal expression. All supplies are provided.

Location

Time

GCC Sewing Room 11:00am-12:00pm

Day

Instructor

Cost

Sa

Staff

Free*

Art Therapy This specialized program uses art therapy techniques to help members work through their issues and express themselves through creative projects. Qualified clinical professionals lead the groups, one hour per week.

Location

Time

Art & Wellness Studio 10:30-11:30am

Page 2

Day

Instructor

Cost

F

Staff

Free*

Closed: 5/30/16, 7/4/16

*Membership Required

Drop In Programs (membership required)

Drop In Programs (membership required)

Art Time This groups utilizes a variety of art mediums to create art work that will be displayed in the Center for the community’s appreciation and enjoyment. The group promotes connecting with others through the medium of art.

Location

Time

GCC Front Room 10:00-11:30am

Day

Instructor

Cost

M

Staff

Free*

Arts and Crafts Members gain self-confidence and enjoyment through creating art projects they can take home, give as gifts, or display at the Center. A variety of fun and creative projects are offered, including card making, collages, mosaics, and more.

Location GCC Front Room

Time

Day

Instructor

Cost

10:30-11:30am

Th

Staff

Free*

Band Jam Seasoned rock musicians connect and “jam” as a band playing popular and original songs and tunes.

Location

Time

Art & Wellness Studio 10:00-11:30am

Day

Instructor

Cost

Tu

Staff

Free*

Basketball Our basketball program encourages healthy competition for the ambitious player, builds communication and teamwork skills, and promotes fitness and exercise.

Location

Time

GBC Gymnasium 10:00-11:30am

Day

Instructor

Cost

M, W

Staff

Free*

Beading Members learn how to make beautiful beaded jewelry and decorative pieces using a variety of beads. Special tools and materials are used to demonstrate and teach techniques. All are encouraged to develop and create their own unique, eye catching pieces.

Location

Time

GCC Sewing Room 10:30-11:45am

Day

Instructor

Cost

Tu

Staff

Free*

Bingo Come play a friendly game of Bingo! GCC’s member- facilitated program offers a great opportunity for socialization and group cooperation. Players are given two bingo cards and can win one prize per week.

Location GCC Front Room

Time

Day

Instructor

Cost

12:45-1:30pm

Sa

Staff

Free*

Book Club Book lovers meet and enjoy reading and discussing interesting and beloved books.

Location

Time

GCC Comfort Zone 12:30-1:15pm

Day

Instructor

Cost

W

Staff

Free*

Boundaries Group for Women 8-week psycho-educational women’s group focusing on building safety skills, improving communication skills, practicing good boundaries, and having healthy relationships. New groups every quarter.

Location

Time

GCC Sewing Room 10:30-11:30am

Day

Instructor

Cost

F

Staff

Free*

Breakfast Club Breakfast Club offers members a hands-on opportunity to cook healthy breakfast foods in order to jump start their day.

Participants follow recipes, learn cooking techniques, explore new ingredients and develop healthy eating habits. In addition, learning how to cook together promotes socialization. improves mood and increases self-esteem. Space is limited to 6 participants.

Location

Time

Day

Instructor

Cost

W

Staff

Free*

Art & Wellness Studio 10:30am-12:00pm

Clothes Closet The clothes closet offers members a “thrift store” style shopping experience for free. The program encourages a clean, healthy appearance and builds a confident self-image. All clothes and accessories are donated by community members and agencies.

Location GBC Classroom

Time

Day

Instructor

Cost

10:30-11:30am

Tu

Staff

Free*

Community Meeting This daily group offers a place for members to discuss issues of daily living in our community, ask questions or share concerns, and learn about GCC programs and services. The group offers a supportive, interesting, and educational environment and is designed to increase each member’s awareness and participation in the Center.

Location GCC Front Room

Time

Day

Instructor

Cost

9:30-10:00am

M-F

Staff

Free*

Page 3

Closed: 5/30/16, 7/4/16

*Membership Required

Drop In Programs (membership required)

Drop In Programs (membership required)

Co-Occurring Disorders- NEW GROUP! This group provides a safe, positive and therapeutic environment where members will be empowered to learn coping skills vital to their recovery and to manage symptoms of mental illness. The group will explore stages of change, immediate and long-term needs, cultural factors and the identification of strengths and support systems.

G90x G90x is a complete fitness system designed to get GCC members in the best shape of their life. This program includes 5 intense work-outs that use resistance and body-weight training, cardio, plyometrics, abdominal work, balance training, along with a nutrition plan and work-out calendar.

Location GCC Comfort Zone

Time

Day

Instructor

Cost

2:30-3:30pm

Tu

Staff

Free*

Creative Writing Writers of all abilities express their unique creativity and reflect on group or individual themes. Sharing of these thoughts, stories, journals, poems, and prose is especially honored and encouraged by all.

Location

Time

GCC Sewing Room 10:30-11:30am

Day

Instructor

Cost

W

Staff

Free*

Cultural Exposure (CATS) Enjoy monthly community events such as sports, plays, movies, museums, concerts and more! These events are made possible by CATS. Community Access Ticket Service (CATS) is a Bay Area group that provides low cost access to tickets/ admission to area recreation and cultural activities. Spaces are limited. Check with GCC staff for upcoming events.

Location Community

Time

Day

Instructor

Cost

Varies

Varies

Staff

Free*

Eat and Art Join us in a fun program where you can be creative, enjoy meals, and socialize.

Location GBC Gymnasium

Time

Day

Instructor

Cost

2:00-3:30pm

Tu

Staff

Free*

Just Gorgeous Beauty Salon and Hygiene Class This instructional program, for both men and women, offers custom eye make-up application and eye brow shaping for members by staff. Learn some make-up application techniques and grooming skills and boost your self-esteem. Talk about basic hygiene and daily care. Appointments required.

Location GCC Rec Room

Time

Day

Instructor

Cost

10:00-11:30am

Th

Staff

Free*

Leisure Walk Outing This group travels to walking destinations throughout Santa Clara County, including malls, hiking trails, parks, and downtown areas. Walking is healthy exercise and enjoyable too.

Join this group for some cardiovascular exercise.

Location Outing location varies

Time

Day

Instructor

Cost

12:30-4:00pm

F

Staff

Free*

Life Skills This group deals with the real world basics, assisting individuals in developing skills in many practical areas of life and overcoming barriers to maintaining these skills from day to day.

Location

Time

Day

Instructor

Cost

Location

Time

Day

Instructor

Cost

GCC Sewing Room

12:30-1:45pm

Sa

Staff

Free*

Art & Wellness Studio

1:00-2:00pm

Tu

Staff

Free*

Entertainer The Entertainer is a “talent show� that welcomes all talents.

Members bring a song, story, poem, dance, or joke to share with their peers. Using the GCC entertainment system including microphone and large screen TV, entertainers dazzle the audience with original works and popular music selections.

Location GCC Front Room

Page 4

Time

Day

Instructor

Cost

1:15-3:15pm

Th

Staff

Free*

Lunch Program GCC serves a hot, well balanced lunch Monday through Saturday. Suggested donation is $0.75 on Monday, Tuesday, Thursday, and Friday; Wednesdays is $0.50 and Saturdays $1.00. Suggested donation for entire week is $3.00.

Location GCC Front Room

Time

Day

Instructor

Cost

11:45am

M-Sa

Staff

Varies* see above

Closed: 5/30/16, 7/4/16

*Membership Required

Drop In Programs (membership required)

Drop In Programs (membership required)

Men’s Group Men are offered the opportunity to gather together and discuss “guy stuff”. Facilitator brings discussion topics and activities and welcomes concerns and contributions from the group.

Nutrition Awareness Licensed nutritionists from Second Harvest Food Bank, teach this nutrition/health awareness group. Members learn to be healthy with good nutrition and exercise information to help control diabetes and weight.

Location GCC Comfort Zone

Time

Day

Instructor

Cost

2:00-3:00pm

M

Staff

Free*

Monthly Dances/Special Events GCC hosts festive dances featuring talented DJ’s and live bands that perform for the crowds dancing and listening enjoyment. Dances are held on the second Friday of every other month starting in February, except for October, November and December when we host very special events.

Admission varies from $2- $4. Snacks are provided.

Location

Time

Day

Instructor

Cost

GBC Gymnasium

5:00-7:00pm

6/10/16

Staff

$2.00

GBC Gymnasium

5:00-7:00pm

8/12/16

Staff

$2.00

Movie Matinee/Movie Morning Come see the latest DVD releases and popular classics on GCC’s big screen. Snacks are provided.

Location GCC Front Room GBC Comfort Zone

Time

Day

Instructor

Cost

1:30-3:00pm

Tu, F

Staff

Free*

10:30am-12:00pm

Sa

Staff

Free*

New You Hair and Nail Salon Come and get your hair trimmed by area salon professionals. You can also have a manicure done by community volunteers. Call the Center at 408-293-0422 for an appointment. You must come with clean hair.

Location GCC Rec Room

Time

Day

Instructor

Cost

10:00-11:30am

W

Staff

Free*

News Grabbers A discussion group to raise awareness of GCC members and inspire their participation in the local community, as well as focusing on state, national, and international affairs as reported in the news. Come share your knowledge and learn more about the world in which we live.

Location GCC Front Room

Time

Day

Instructor

Cost

10:00-10:30am

W

Staff

Free*

Location GCC Comfort Zone

Time

Day

Instructor

Cost

10:15-11:00am

Every other Tuesday

Staff

Free*

Open Art Studio This open studio is great for artists of all skill levels. Group offers various media including 3-D materials, acrylic and water based paint, and drawing materials. Artists work independently and are supported by staff and volunteers.

Location Art & Wellness Studio

Time

Day

Instructor

Cost

1:00-3:00pm

F

Staff

Free*

Open Gym Open Gym is a combination of Basketball & G90x. This program offers members an opportunity to enjoy a structured game of 5 on 5 basketball on the basketball court and another opportunity to achieve their fitness goals on the GBC stage.

Location GBC Gymnasium

Time

Day

Instructor

Cost

10:00-11:30am

F

Staff

Free*

Painting & Drawing Further your ability and understanding of 2-D art. Develop a strong sense of design through decision-making and problemsolving projects that may include media such as graphite, oil or chalk pastels, colored pencil, and marker. Members will also explore the style of many artists throughout history, while developing their own paintings. Figures, landscapes, and stilllife subjects are considered and studied.

Location GCC Front Room

Time

Day

Instructor

Cost

10:30-11:30am

Tu

Staff

Free*

Photography Group This group allows members to explore the world around them in a brand new way. Members increase their creativity and artistic talent by learning basic camera skills and attending periodic outings to scenic Bay Area spots.

Location Outing location varies

Time 9:00am-12:30pm

Day

Instructor

Cost

F

Staff

Free*

Page 5

Closed: 5/30/16, 7/4/16

*Membership Required

Drop In Programs (membership required)

Drop In Programs (membership required)

Relaxation Skills This group offers deep breathing exercise with progressive relaxation in order to maintain calm and to manage anxiety and anger throughout the day.

Swimming Enjoy laps or wading in the relaxing pool at San Jose State.

Bring your swimsuit, sunscreen, and towel. Meet at Grace CC, then we’ll walk over together as a group.

Location

Time

Art & Wellness Studio 10:05-10:20am

Day

Instructor

Cost

M, W, F

Staff

Free*

Resource Hour During this hour, staff is devoted to referring and connecting participants individually to information and resources in the community and online.

Location

Time

GCC Sewing Room 10:00-11:00am

Day

Instructor

Cost

Th

Staff

Free*

Sewing By Appointment Members of all skill levels in sewing may request a thirty minute appointment with skilled staff to work 1:1 on individual projects. All supplies are provided.

Location GCC Sewing Room

Time

Day

Instructor

Cost

1:00-3:00pm

M

Staff

Free*

Location

Time

Day

Instructor

Cost

Meet at GCC front desk

1:00-3:30pm

F

Staff

Free*

U Grill It The U Grill It class will focus on easy to prepare breakfast and lunch dishes. Each class will feature a single dish. 25 cent donation.

Location GCC Front Patio

Time

Day

Instructor

Cost

10:10-10:30am

W

Staff

$0.25*

Voices and Delusions Support Group This group is a 12-week clinical group allowing members to gain knowledge about mental illness, coping skills, medications, resources, and stigma. Members will be encouraged to share their personal journey in an effort to grow in a supportive and confidential environment.

Location GCC Comfort Zone

Time

Day

Instructor

Cost

2:15-3:30pm

Th

Staff

Free*

Wii Time Utilizing the Nintendo Wii gaming system, make new friends and socialize while engaging in some friendly competition and exercise with a variety of fun games.

Sewing, Knitting, and Crocheting This course is geared toward all levels of experience in sewing, and needle crafters. Members are encouraged to use their creative skills to make a variety of projects. They can also mend, hem, and make minor repairs to clothing. All equipment and supplies are provided.

Location GCC Sewing Room

Time

Day

Instructor

Cost

1:00-3:30pm

Tu

Staff

Free*

Stained Glass All phases of the art of stained glass are taught within this class, including project design, glass cutting and shaping, lead soldiering and glass cleaning. A variety of colored and textured glass is available. Space is limited. Materials fee of $6 per class.

Location

Time

Art & Wellness Studio 1:30-3:30pm

Day

Instructor

Cost

Th

Staff

$6*

Location GCC Front Room

Time

Day

Instructor

Cost

2:00-3:30pm

M, F

Staff

Free*

Yoga Learn relaxing, gentle stretches and basic Hatha Yoga techniques to build a sense of inner peace and positive thinking, while decreasing stress and increasing overall sense of flexibility, health, and wellness.

Location

Time

GBC Comfort Zone 12:30-1:30pm

Page 6

Day

Instructor

Cost

Tu, F

Staff

Free*

Co-Occurring Disorders Tuesdays 2:30-3:30pm This group provides a safe, positive and therapeutic environment where members will be empowered to learn coping skills vital to their recovery and to manage symptoms of mental illness. The group will explore stages of change, immediate and long-term needs, cultural factors and the identification of strengths and support systems.

Cultural Exposure (CATS) Day, dates, and times vary Enjoy monthly community events such as sports, plays, aquariums, movies, museums, concerts and more! These events are made possible by CATS. Community Access Ticket Service (CATS) is a Bay Area group that provides low cost access to tickets/admission to area recreation and cultural activities. Spaces CITY OF SAN JOSE’S ANTI-DISCRIMINATION & ADA POLICY It is the City of San Jose's policy to afford all persons equal opportunity by prohibiting discrimination or harassment on the basis of race, color, religion, sex, national origin, ancestry, physical or mental disability, age, sexual orientation, gender identity, marital status, medical condition (cancer related, AIDS, HIV) or other non-merit factors. It is also the City's policy to afford people with disabilities access to City services, programs and facilities.

Page 7

Grace Community Center (GCC) Serving Santa Clara County’s Mental Health Community Since 1971.

GCC Hours of Operation for all Drop-in unstructured activities such Coffee Time, Fitness Center, Billiards, and Computer Lab are: Mondays: 9:00am-4:00pm Tuesdays: 9:00am-4:00pm Wednesday: 9:00am-1:30pm Thursdays: 9:00am-4:00pm Fridays: 9:00am-4:00pm Saturdays: 10:00am-2:00pm

Grace Community Center Drop-in Program for Mental Health System Clients and AB109 Clients

CLOSED SUNDAYS

GRACE COMMUNITY CENTER’S STAFF: Debbie Reynolds, LMFT, ATR-BC, Senior Therapeutic Treatment Specialist Gloria Teerman, MHRS, Therapeutic Specialist Jo Eclevia, MFT-I, Therapeutic Specialist Laura Capogeannis, MHRS, Therapeutic Specialist Teresa Yu, MFT-I, Therapeutic Specialist Lindsy Paine, ASW, Therapeutic Specialist Don Taylor, Therapeutic Specialist Morace McKay, MHRS, Therapeutic Specialist Teresa Easley, Cook Harriet Yamada, Recreation Leader Eileen Gonzalez, Recreation Leader Cecille Bitanga, Recreation Leader Lyna Tran, Recreation Leader Sal Vicari, Fee Class Instructor Patricia Doolittle, MFT-Intern Michael Ridgway, MFT-Intern ***



Benefits:  Lunch Program Eligible for up to 24 weeks of 1:1 Therapeutic Support.

Requirements:  Attend Grace Community Center at least three groups in a week, and sign-in and sign-out daily.  Complete up to two client satisfaction surveys.

Page 8

@

FAMIL Y CAMP AT YO S E M I T E City of San Jose

An All Inclusive Adventure!

Family Camp at Yosemite’s season runs from mid-June through midAugust. When you arrive, you will be treated to three fully-prepared meals per day, free childcare with fun activities, friendly staff to provide a memorable experience, and an assortment of activities. Guests are invited to stay for one night or multiple nights.

Book at familycampreservations.com

SUMMER SWIM LESSONS! VISIT: SJREGISTRATION.COM TO SIGN UP

Lessons for 6 month olds to Adults

Summer in

SAN JOSÉ

sjsummer.org

SPEND YOUR SUMMER WITH US! SUMMER DAY CAMPS

SWIMMING LESSONS

FAMILY CAMP at YOSEMITE

HIKING & PICNIC SITES

We have a wide range of camps available to pique all of your child’s interests!

Swimming lessons & drop-in swim through the City’s summer aquatics program.

An all inclusive camp experience for the family! Swim, hike, enjoy programs, or just relax!

Enjoy the outdoors, playgrounds, and beautiful community park facilities.

Scholarships available for selected programs. Help Hotline: (408) 793-5565