5 minute read

SPRING CLASSES EDUCATION & ENRICHMENT

EARTH, WIND, INSPIRE

Neither rain, nor sleet, nor snow will prevent us from having a great time in this session of Mad Science Explore meteorology and clouds and take a voyage to the center of the earth to how our planet formed Discover how science is used to solve capres and take home your own Rocket Racer! Discover firsthand how movie special effects are created Turn your kitchen into a virtual lab and experiment with chemical reactions that take place Explore the science behind your favorite toys!

Advertisement

Instructor: Mad Science Of Bay Area (Room 3)

PUBLIC SPEAKING & DEBATE SKILLS

Is your child shy or Do they enjoy the limelight? This class is ideal for both Building confidence in children so they can express in group settings has immeasurable benefits in their school, personal and professional lives. The students in this program learn how to manage public speaking anxiety, present themselves with confidence, bring emotions, and connect with the audience fluently. Build confidence in speaking and writing skills in your children Shy as well as confident students alike benefit from this class

Instructor: Guru’s Education (Room 1)

Chess Starter

Co-ed Chess class is designed for students with no experience and provides for a strong foundation in the rules & strategies needed to play the game of chess Students of the class can also participate in training games with other participants In addition to learning the fundamentals of chess, this class will promote the growth and development of skills in concentration, logic, decision making, planning, and selfdiscipline

Instructor: Rebound Basketball Academy (Room1)

Chess Advanced

Co-ed Chess class is designed for students who were in previous Starters class or with some knowledge and teaches important opening concepts, recognition of tactical themes, calculation of material exchanges, and elementary endgame Students of the class can also participate in training games with other participants In addition to learning the fundamentals of chess, this class will promote the growth and development of skills in concentration, logic, decision making, planning, and self-discipline

Instructor: Rebound Basketball Academy (Room1)

Yoga Gentle

This gentle and slower pace yoga class allows you to practice strength, flexibility, and balance while allowing enough time in each pose to experience the mind body connection This class can help improve breathing, balance and self-awareness Even though gentle yoga isn't "beginner yoga" the pace allows us to cover several variations and everyone is welcomed to join! COVID guidelines will be implemented and practiced at each class meeting. The City of San José will continue to adhere to the county guidelines

Instructor: PRNS Volunteer

Tai Chi

Instructor: PRNS Volunteer

YOGA GENTLE - INTERMEDIATE

This MEDIUM pace yoga class includes warm-up, breathing exercises, and various poses such as planks and twists that will replicate a low-impact cardio workout. These variations help build balance, stamina and endurance Variations are shown for different abilities or needs

Instructor: PRNS Volunteer

Time Time Date

VIDEO EXERCISE (WED/FRI)

Instructor: PRNS Volunteer Time: 10 -

Room: 3 Room: MPR $17 $18 Time

Date Date Age

Course # 215 4 1920 10 - 11:15 A M 04/05-04/26 Wed 50+

Time: 9 - 10:15 A.M. Time: 9 - 10:30 A.M. Room: MPR 10

If you like a low impact aerobic exercise program, come exercise and have fun! COVID guidelines will be implemented and practiced at each class meeting The City of San José will continue to adhere to the county guidelines

Yuan Chi

Room: MPR 9 10 $18

Age Age Mtg.

Mtg. Mtg Res.

4 $12 Time Date Age Mtg. Res. Day

Enjoy this unique form of exercise Traditional Chinese dance brings energy, enjoyment and well-being to the body while the mind enjoys the harmony of the music bringing peace and balance COVID guidelines will be implemented and practiced at each class meeting The City of San José will continue to adhere to the county guidelines.

Instructor: PRNS Volunteer

Day Day

Res. Res Day

CARDIO SCULPT

Cardio Sculpt is a fun, fast paced fitness class that combines cardio exercises with muscle sculpting exercises, including the use of weights. Exercises will be modified based on fitness abilities and students can work at their own pace

Time: 9 - 10 A.M.

Room: 1

Course # 215 4 1942 9 - 10 A M 04/06-06/08 Th 50+ 10 $18 Time Date Age Mtg. Res. Day

VIDEO CARDIO SCULPT

Video Cardio Sculpt is a fun, fast paced fitness class that combines cardio exercises with muscle sculpting exercises, including the use of weights Exercises will be modified based on fitness abilities and students can work at their own pace

Time: 9 - 10 A.M.

Room: 1

Course # 215 4 1941 10 - 11 A M 04/04-06/06 Tue 50+ 10 $18 Time Date Age Mtg Res Day Course # 215.4.1937 04/04-04/25 Tue. 50+ 4 $12 Time Date Age Mtg. Res. Day 3:30 - 4:30 P M 10 - 11:15 A M

Quilters

Quilting is done on bed spreads, quilt-art wall hangings, clothing, and a variety of textile products. This group loves to design beautiful unique quilts The class is for beginners and experienced quilters Lots of helpful advice is available

Instructor: PRNS Volunteer

Time: 12:30 - 3:30 P.M.

Room: 1

Crafters Who Care

This volunteer group makes handcrafted blankets and sweaters. People who like to knit or crochet, and those who would like to learn are invited to join This group meets every second and fourth Tuesday of the month

Instructor: PRNS Volunteer

Time: 10 A.M. - 12 P.M.

Room: 1

DOUG'S ART WORKSHOP

A perfect place to paint and create masterpieces! Everyone is welcome to join us in the studio with your own art project and be with other artists for friendship, sharing and critique!

*Bring your own supplies.

Tech Time

Join the Alum Rock Branch Library in a partnership with the Evergreen Community Center (PRNS) as we endeavor to create a virtual friendly space for Active Adults while providing a virtual adaptive technologies programming for this community of life-long learners. During each session, 10 active adults will have the opportunity to experience a range of tech devices (iPhone, iPads, Kindles, laptops ) while receiving virtual support and practice with tech instructors.

Instructor: PRNS STAFF

Time: 10:30 A.M. - 12 P.M.

Room: Virtual

Second Harvest Food Bank

Everyone is welcome to join us to pick up free groceries provided by the Second Harvest of Silicon Valley Sign ups are welcome on the day of distribution First come first serve basis Pick ups are usually the first and third Monday of every month Feel free to pick up a calendar with the distribution dates!

Time: 7:30 - 9:30 A.M.

Location: Evergreen Parking lot (Curbside pick-up)

Time Date Age Mtg Res Day

Instructor: PRNS Volunteer Time: 12:30 - 3 P.M. Room: 1 10 $28

LET'S HAVE LUNCH!

Come join us for lunch! We serve Monday-Friday at 12pm for active adults 60 and older. There is a suggested contribution of $3. For guest 60 and under there is a $9 guest fee Eligible participants will not be denied a meal if they do not contribute Please contact the front desk at (408) 270-2220 to make an alternate meal reservation. All alternate meal reservations need to be made at least one day in advance Pick up your lunch menu today!

This article is from: