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WEST SAN JOSe cyp r ess - b asco m - ca l ab azas

WINTER 2016

100’S OF CLASSES | PROGRAMS FOR CHILDREN, TEENS, ADULTS AND ACTIVE ADULTS | HOLIDAY EVENTS

WWW.SANJOSECA.GOV/PRNS


Y O U R C O M M U N I T Y. Y O U R B R O C H U R E . F O L LO W U S O N :

Y O U R C O M M U N I T Y. Y O U R B R O C H U R E . F O L LO W U S O N :

FB.COM/SJPARKSANDREC

TWITTER.COM/SJCITYPARKS

FB.COM/SJPARKSANDREC

TWITTER.COM/SJCITYPARKS

SCHOLARSHIPS AVAILABLE! APPLY AT YOUR LOCAL SCHOLARSHIPS COMMUNITY CENTER AVAILABLE! Scholarships are awarded as funding is available. Completion of the scholarship application does not guarantee approval of a scholarship.

APPLY AT YOUR LOCAL COMMUNITY CENTER

Scholarships are awarded as funding is available. Completion of the scholarship application does not guarantee approval of a scholarship.


What’s Inside Scan the barcode with your Smartphone to be linked directly to our website:

Facility Information………………...

1 sanjoseca.gov/prns

Scholarship Information…………..

2

Parks & Rec Fitness Centers

3 facebook.com/pages/Cypress-Community-and-SeniorCenter/330567333633959

Fitness

All Access Sports/ Recreation…...…

SJ Recreation Preschool…………

4

5-6

facebook.com/CommunityCenterBascom

7

Holiday Closures Sports -Basketball & Soccer…….

8

Sports-Tennis………………………

9

Monday, January 18th - Martin Luther King Day Monday, February 15 - Presidents Day Thursday, March 31 - Cesar Chavez Day

Winter Camps……………………...

10-11

Cypress Community Center………

12-13

Cypress Active Adults 50+………

14-16

Staff Lauri Yarwasky

Supervisor

lauri.yarwasky@sanjoseca.gov

Therapeutics

alexandria.donaldson@sanjoseca.

Sam Garcia

Senior Programs

sam.garcia@sanjoseca.gov

Jaclyn Torres

Fitness Programs

jaclyn.torres@sanjoseca.gov

Frances Reyes

Leisure Classes

frances.reyes@sanjoseca.gov

Lizette Calderon

Bascom Rentals

lizette.calderon@sanjoseca.gov

Alexandria Donaldson

Registration Form……………….…

Policies ………………………………

17

18


West San Jose Facilities BASCOM COMMUNITY CENTER 1000 S. Bascom Avenue San Jose, CA 95128 Phone: 408-794-6289 Fax: 408-280-5030

Scan the QR Code with your Smartphone for a map!

Bascom Hours: Monday-Thursday 9:00am-8:00pm Friday 9:00am-6:00pm Saturday 9:00am-1:00pm

CYPRESS COMMUNITY CENTER 403 S. Cypress Avenue San Jose, CA 95128 Phone: 408-244-1353 Fax: 408-249-9460 Cypress Hours: Monday-Friday

8:30am-4:00pm

CALABAZAS RECREATION BUILDING & Park 1207 South Blaney Avenue San Jose, CA 95129

SAN TOMAS PARK Valerie Drive and Fenian Drive San Jose, CA 95008

MURDOCK PARK Wunderlich Drive and Castle Glen Avenue San Jose, CA 95129

City of San JosĂŠ Parks and Recreation

1


Scholarship Information CITYWIDE SCHOLARSHIP APPLICATION INSTRUCTIONS Statement of Intent The City of San José’s Department of Parks, Recreation and Neighborhood Services’ Citywide Scholarship Program will ensure that qualifying San José residents will have access to participation in department programs, classes, and activities. All requests are subject to available funding. Eligibility Criteria 1. The PRNS Citywide Scholarship Program will operate in 2 (two) Steps. Step 1 is for the Customer to submit the application at the facility of choice. Step 2 is for the Customer to verify class selection, complete the registration process, pay the balance due, and finalize registration prior to class start date. 2. Citywide Scholarship Applications will be available at participating Community Centers and the following Regional Parks: Emma Prusch Farm Park, Almaden Lake Park, Happy Hollow Park & Zoo and Lake Cunningham Regional Skate Park Applications may also be downloaded online. Applications for San José’s Scholarship Program and proof of eligibility will be accepted in person only at each Community Center and will be reviewed. If qualified, scholarships will be available only during the calendar year indicated on the Citywide Scholarship Application. Funding is subject to availability. 3. Scholarship Recipient must be a San José resident. Proof of residency includes utility bills dated within 60 days of the application that have the name and address of the participant, parent or legal guardian and must be submitted with application. 4. Eligibility documentation is required and copies must be submitted with application. Participant, Parent or Legal Guardian must currently be participating in a State and/or Federal Assistance Program listed: Temporary Assistance for Needy Families (TANF); Food Stamps (California Advantage or Cal-Fresh); Medi-Cal; California’s Life Line Program (reduced rates for phone); Women, Infants & Children (WIC); Supplemental Security Income (SSI), Free or Reduced lunch program, or if both parents/guardians or participants are unemployed and receiving CA State Unemployment Insurance benefits. Qualifying Participant, Parent or Legal Guardian can also be enlisted in the U.S. Military and must be considered an “active” member. 5. Citywide Scholarships apply to Leisure Classes and Activities that meet more than one time. Examples include: Recreation Classes, Camps, and Sports Leagues. Group X/Fitness Annual Promotion price is not eligible for scholarship. 6. Citywide Scholarships will be awarded on a first-come, first-served basis. Customer will be notified of award status within 5 business days after submittal. Scholarships are subject to available funding. 7. If scholarship application is approved, the discount will be awarded upon completion of registration. Customer is responsible for completing the class registration and paying the remaining fees for selected program or activity. Citywide Scholarship awards do not guarantee enrollment and do not replace the registration process. Citywide Scholarship funds are not available for expenses beyond the listed price such as, but not limited to: supplies, materials, food and/or transportation.

8. Any refunds will be only for amount paid by customer. Refunds requested must follow the existing Department of Parks, Recreation and Neighborhood Services’ Refund Policies. See the Activity Guide for more information.

City of San José Parks and Recreation

2


FITNESS ROOMS FITNESS ROOM The Fitness Room at Bascom provides everything you need for a complete workout. We have cardiovascular machines including treadmills, elliptical trainers, stationary bikes, and arm ergometers. We also have both fixed track machines and free weights for strength training.

Bascom Fitness Room Hours Monday - Thursday Friday Saturday

9:00 am - 8:00 pm 9:00 am - 6:00 pm 9:00 am - 1:00 pm

MEMBERSHIPS Fitness Membership Includes access to fitness rooms and gymnasiums at all centers.

Daily Drop-In Adult $5.50 Youth/Senior/Disabled $2.75 Monthly Adult $25.99 Youth/Senior/Disabled $20

FITNESS CLASSES

Annual Adult $260.00 Youth/Senior/Disabled $150 *Scholarships available

FITNESS CLASSES

Fitness Promotion

Our group fitness classes will help you get your whole body in shape while having fun! Our highly qualified instructors will make sure you get a safe, fun and effective workout. See the center for a current schedule of classes!

Access to fitness rooms and gymnasiums at all centers. Annual Promotion Adult/Youth/Senior/Disabled $139

All memberships include city-wide access!

FUTSAL Cardio Step at Almaden Community Center

DROP-IN SPORTS DROP-IN GYMNASIUM Come play a game of pick-up basketball, pickleball or futsal (indoor soccer) at our state-of-the-art gymnasium. Check center for times.

City of San José Parks and Recreation

(INDOOR SOCCER)

Friday Night Youth Futsal 5:00 pm – 9:00 pm $2.75 for youth ages 5 - 17 No pre-registration required, just come ready to play! A waiver signed by a parent or guardian is required to play. 3


FITNESS Zumba

Body Sculpt

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: we want you to want to work out and love it. Zumba fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Sculpt your entire body from head to toe while torching calories, improving your cardiovascular health, and enhancing your flexibility. In each class participants will perform exercises to target all the major muscle groups, ending with abdominal work and flexibility training.

Dates

296.3.0515 2/1-3/14

Dates

296.3.0516 2/3 - 3/9

No Class 2/15

Course #

Course #

Time

Age Day Mtg Res/Non

6:00-7:00pm 16+

M

6

$37/$45

ResSch $9.25

Yoga This class will increase your strength, flexibility, inner balance, and vitality. This class focuses on relieving tension in proper alignment to enhance energy flow and posture. All levels are welcome. Wear loose clothing and bare feet. Mats are provided.

Time

Age Day Mtg Res/Non

7:00-8:00pm 16+

W

6

$30/$38

ResSch $7.50

MEMBERSHIPS Fitness Membership Includes access to fitness rooms and gymnasiums at all centers.

No Class 2/13 & 2/15

Course #

Dates

296.3.0510 2/1-3/14 296.3.0511 2/6-3/19

Time

Age Day Mtg Res/Non

7:00-7:45pm 16+ M 10:15-11:15am 16+ Sa

6 6

$38/$46 $38/$46

ResSch $9.50 $9.50

Circuit Training

Daily Drop-In Adult $5.50 Youth/Senior/Disabled $2.75

This is a circuit strength training class that will expand your strength, mobility, fitness and improve your motor skills. By combining anaerobic with aerobic exercises you will burn fat more effectively. All levels are welcome, you decide how hard to push yourself.

Monthly Adult $25.99 Youth/Senior/Disabled $20

No Class 2/13

Annual Adult $260.00 Youth/Senior/Disabled $150 *Scholarships available

Course #

Dates

296.3.0512 2/2-3/9 296.3.0513 2/6-3/19

Time

Age Day Mtg Res/Non

11:00-12:00pm 16+ Tu 9:00-10:00am 16+ Sa

6 6

$30/$38 $30/$38

ResSch $7.50 $7.50

Hot Hula HOT HULA fitness® is a fun, new and exciting dance workout. It provides atotal body workout in 6o minutes. HOT HULA fitness ® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout. All ages and fitness levels will enjoy HOT HULA fitness®. Course #

Dates

296.3.0514 2/2-3/8

Time

Age Day Mtg Res/Non

6:00-7:00pm 16+ Tu

City of San José Parks and Recreation

6

$30/$38

ResSch $7.50

Fitness Promotion Access to fitness rooms and gymnasiums at all centers. Annual Promotion Adult/Youth/Senior/Disabled $139

All memberships include city-wide access!

4


ALL ACCESS SPORTS

Wheelchair Basketball Nothin' but net! Come out and shoot some hoops with your friends and learn the exciting sport of wheelchair basketball. All ability levels welcome. No sports chair, no problem; we have extra sports chairs available to use during program. Tournament opportunities are available for big gamers. Don’t miss out! Participants must be able to function in a 1:10 staff to participant ratio, independent with personal care needs or provide an attendant for personal care. *** Location: Bascom Community Center Course #

Time

Date

296.3.4106 5:30 pm - 7:30 pm 1/13-3/23

Age Day Mtg Res/Non ResSch 13+ W 11

$88/$96

$22

Power Soccer Power soccer is an electrifying and growing multi-player sport designed for those who use power chairs. Come join our power soccer teams (San Jose Steamrollers, Rockets, and Flash) to help develop your skills in a power chair while playing an exciting sport! You will get the opportunity to play with your team in local and national tournaments. Depending on skill level and coaches recruitment, participants will be placed on one of the three teams. Steamroller practice from 10am-12pm. Rockets practice from 12pm- 2pm. Flash practices from 1pm-3pm. Participants must be able to have a power chair adaptable for power soccer. Participants must be able to function in a 1:8 staff to participant ratio and independent with personal care needs. ***

Advanced Wheelchair Basketball This is a Wheelchair Basketball practice for advanced players who are competing at a high level. Don't miss out! Participants must be able to function in a 1 to 10 staff to participant ratio and be independent with personal care needs or provide an attendant for personal care. *** Location: Bascom Community Center Instructor: Department Staff Course #

Time

Date

Course #

Time

Date

296.3.4101 10:00 am - 3:00 pm 1/23-3/26

Age Day Mtg Res/Non ResSch 5+

SA

7

$55/$63

Age Day Mtg Res/Non ResSch

296.3.4102 7:30 pm - 9:30 pm 1/13-3/23 13+ W

11

$88/$96

$22

Power Soccer Skills Development Join the San Jose Steamrollers, Rockets, and Flash in the electrifying and growing sport of power soccer! This program is designed to improve participants skills and understanding of power soccer. This is a great way for participants to learn the game of power soccer in a recreational setting. Participants must be able to function in a 1:8 staff to participant ratio, independent with personal care needs or provide an attendant for personal care. *** Location: Bascom Community Center Instructor: Department Staff Course #

Time

Date

296.3.4105 3:00pm - 5:00 pm 1/22-3/18

Age Day Mtg Res/Non ResSch 5+

SA

City of San JosĂŠ Parks and Recreation

9

$83/$91

$20.75

5

$13.75


ALL ACCESS SPORTS Simply Cooking This introductory course for adults with developmental disabilities covers basic kitchen safety, basic menu planning, and preparing simple dishes. Menus will include breakfast, lunch, dinners, and desserts. Class includes lecture, observation, and hands on preparation. Students will receive instructional materials to take home. Class is conducted in a teaching kitchen which utilizes gas burners. Participants must be able to function in a 1:4 staff to participant ratio, independent with personal care needs or provide an attendant for personal care. *** Location: Almaden Community Center Instructor: Department Staff Course #

Time

296.3.4002

Date

Age Day Mtg Res/Non ResSch

6:30 pm - 8:00 pm 1/13-3/23 16+ W

11 $115/$123 $28.75

G.O.Fitness Goal Oriented Fitness is designed for youth and teens with a disability. Whether you are trying fitness for the first time or want to upgrade your fitness goals this is the program for you! Our trained staff will safely guide you through customized adapted exercises and circuit sessions that will work with your ability level. We work with treadmills, exercise balls, stationary bikes, resistance equipment and mat exercises to deliver a fun adapted program that will keep you coming back for more. Participants must be able to function in a 1:3 staff to participant ratio, independent with personal care needs or provide an attendant for personal care. *** Location: Bascom Community Center Instructor: Department Staff No class: 1/21, 2/18, and 3/17 Course #

Time

Date

Age Day Mtg Res/Non ResSch

296.3.4110 5:30 pm - 6:30 pm 1/14-3/24 8-18 TH

8

$48/$56

$12

Adapted Fitness Don't put it off any longer! The time has come to jump start your fitness level. The program is located at the fully equipped Camden Community Center Fitness Room and individuals 18 and up with a physical disability are welcome. Each participant will receive a customized workout program designed to achieve their personal fitness goals. Participants must be able to function in a 1:5 staff to participant ratio, independent with personal care needs or provide an attendant for personal care. Location: Camden Community Center Instructor: Department Staff No Class: 1/18 and 2/15 Course #

Time

Date

Age Day Mtg Res/Non

ResSch

296.3.4104 1:00 pm - 3:30 pm 1/11-3/25 18+ MWF 31 $174/$182

$43.50

***Attendants will be required to pass a City of San Jose background check in programs that serve youth under 18 years of age. City of San JosĂŠ Parks and Recreation

6


SJ RECREATION PRESCHOOL

Little Learners Children will be introduced to socialization, positive self-esteem, following directions and simple learning concepts. Children will work on hand eye coordination, motor skills, and gain independence through the use of circle time, music, songs, stories, play and arts and crafts. Food will be provided for cooking activities and may be provided for special events. Children must be fully potty trained before the start of class. Requirements for parent attendance, volunteers, snacks, etc. varies by center. Location: Calabazas Recreation Center Instructors: Ms. April & Ms. Mamta

Course #

Dates

Time

Age

Day

Mtg

Resident Resident Annual Monthly

294.5.0305 8/25-6/2 9:00-12:00pm 3-4 TUTH 75 $1,791

$199

Reduced Free Lunch Lunch/Res Free Lunch Scholarship Reduced Lunch/ Scholarship Scholarship Monthly ResScholarship Monthly

$1,233

$137

$1,431

$159

Kinder Prep This class prepares your child for kindergarten with age-appropriate activities, learning concepts, socialization skills and fun. Your child will gain a basic understanding of shapes, colors and pre-phonics and literacy building (i.e. identifying letter sounds, and writing the alphabet and simple words), as well as number recognition, and counting up to 30. The goal is to have fun, participate and learn. Children must be fully potty trained before the start of class. Requirements for parent attendance, volunteers, snacks, etc. varies by center. Location: Calabazas Recreation Center Instructors: Ms. April & Mr. Justin

Course #

Dates

Time

Age

Day

Reduced Free Lunch Lunch/Res Resident Resident Free Lunch Scholarship Reduced Lunch/ Scholarship Monthly Mtg Annual Monthly Scholarship Monthly ResScholarship

294.5.0303 8/24-6/3 9:00-12:00pm 4-5 MWF 107 $2,169

$241

$1,503

$167

$1,737

$193

294.5.0306 8/25-6/2 9:00-12pm

$199

$1,233

$159

$1,431

$159

      

4-5 T TH 78 $1,791

Please consider the following policies and requirements before registering for a San Jose Recreation Preschool class: Requirements for parent participation, volunteer, snack, etc varies by center. Teacher to child ratio is 1:10 or better. Participants must be toilet trained by first day of program. Non-registered children are not allowed in the class at any time. Please make arrangements for siblings on your participation day. A birth certificate may be requested for age confirmations. The City of San José, Department of Parks, Recreation and Neighborhood Services provide recreational programs ONLY and not licensed childcare. After reaching the class capacity your child can be put on a waitlist. If a spot becomes available at any SJ Recreation Preschool center, you will receive a call and be given the option to enroll at that center or to stay on the waiting list.

City of San José Parks and Recreation

7


SPORTS - BASKETBALL & SOCCER Mommy/Daddy & Me Soccer As you and your child participate in our fun age appropriate activities, your child will be developing their large motor skills and socialization skills. The fun happens on the field, and parents are a part of the action! All children will receive a Kidz Love Soccer jersey! No Class 2/13 Thursday Classes: Bascom Community Center Gym-Indoor Saturday Classes: Calabazas Park Instructor: Kidz Love Soccer Class# Dates Time Age Days Mtgs Res/Non ResSch 294.3.0910 1/30-3/26 9:10AM-9:45AM 2-3.5 Sa 8 $111/$119 $27.75 296.3.0803 2/4-3/3 3:45PM-4:15PM 2-3.5 Th 5 $72/$76 $8

Soccer, Tot/Pre-Soccer Little tykes will enjoy running and kicking just like the big kids! Teaches the basic techniques of the game and builds self-esteem through participation and fun soccer activities. Children learn to follow Instructions in a nurturing, age appropriate environment. Shin guards are required after the first meeting. All children will receive a Kidz Love Soccer jersey! No Class 2/13 Thursday Classes: Bascom Community Center Gym - Indoor Saturday Classes: Calabazas Park Instructor: Kidz Love Soccer Class#

Dates

Time

Age Days Mtgs Res/Non ResSch

296.3.0806 2/4-3/3 5:15PM-5:50PM 3.5-5 Th 294.3.0911 1/30-3/26 9:50AM-10:25AM 3.5-5 Sa

5 8

$72/$76 $18 $111/$119 $27.75

Soccer 1: Techniques & Teamwork Players will learn dribbling, passing, receiving, shooting, age-specific defense, etc. Fun skill games are played at every session, and every participant will have a ball at his or her feet. Small-sided soccer matches will be introduced gradually. Shin guards are required after the first meeting. All children will receive a Kidz Love Soccer jersey! No Class 2/13 Thursday Classes: Bascom Community Center Gym Saturday Classes: Calabazas Park Instructor: Kidz Love Soccer Class# Dates Time Age Days Mtgs Res/Non ResSch 296.3.0805 2/4-3/3 4:25PM-5:10PM 5-6 Th 5 $72/$76 $18 294.3.0912 1/30-3/26 10:30AM-11:15AM 5-6 Sa 8 $111/$119 $27.75

Hoopstarz Skills Class CO-ED This basketball class is designed to deepen your young child's love of the game. We will be concentrating on individual skill work, team strategy drills and team play. Fundamentals covered include: dribbling, passing, shooting, defense and rebounding. Participants will receive a Hoopstarz T-shirt. Location: Bascom Community Center Gym Instructor: Hoopstarz Basketball Class# Dates Time Age Days Mtgs Res/Non ResSch 296.3.8031 1/14-2/18 5:00PM-5:50PM 8-12 Th 6 $132/$140 $33 296.3.8032 1/14-2/18 3:00PM-3:50PM 5-7 Th 6 $132/$140 $33

Soccer 2: Skillz & Scrimmages Kidz will enjoy advanced skill building: dribbling, passing, shooting and more in a team format. This class teaches individual skills and team play with lots of fun and action! All skill levels are welcome. Each participant will receive a soccer jersey. Shin guards are required. Soccer cleats are recommended but not required. No Class 2/13 Saturday Classes: Calabazas Park Instructor: Kidz Love Soccer

HoopGirlz Basketball

Course # 294.3.0913

Class# Dates Time Age Days Mtgs Res/Non ResSch 296.3.8034 1/14-2/18 4:00PM-4:50PM 6-12 Th 6 $132/$140 $33

Dates Time Age Day Mtg Res/Non ResSch 1/30-3/26 11:20 -12:05 pm 7-10 Sa 8 $111/$119 $27.75

City of San JosĂŠ Parks and Recreation

Become a fundamentally skilled player and increase self-confidence. This class gives girls a chance to play the game at their pace and matches skill level appropriate for advancing, while allowing girls to learn the game in a comfortable environment. Location: Bascom Community Center Gym Instructor: Hoopstarz Basketball

8


SPORTS - Tennis

Tennis-Mini The tennis camp is designed to be beginner friendly and to engage young children in tennis as a team sport. Have fun with your friends and learn to play tennis! Children are split up into groups by age and ability. Tennis has never been easier to play and learn. By using NEW progression tennis balls and a games-based approach to learning, your child will be able to rally the ball in the first hour of the very first class! The camp format includes station rotations where campers will be exposed to a variety of tennis skills and games. Campers will be placed on teams and play for Team Of The Week and Camper Of The Week. A strong emphasis will be placed on attitude, effort and sportsmanship. Participants must provide their own racquet, tennis shoes, snack, water bottle, hat and sunscreen. No Class Saturday Classes: Murdock Tennis Courts Instructor: Todd Dissly Athletics Class# Dates Time Age Days Mtgs Res/Non ResSch 294.3.0870 1/23-2/20 11:10AM-12:05PM 5-7 Sa 4 $66/$70 $16.50 294.3.0871 2/27-3/19 11:10AM-12:05PM 5-7 Sa 4 $66/$70 $16.50

Tennis-Rallyball 1

Tennis - Rallyball 2 Previous Rallyball experience required. The format includes practice and match time. Players will continue to improve their movement, tracking and rally skills ? but will also play more points and learn strategy and scoring. Practice time allows the student to drill the basic skills in tennis necessary to "rally" the ball. By utilizing the Quick Start format, players will learn advanced tennis skills rapidly. Match play time is used to apply the learned skills in a game setting and compete. Participants must provide their own racquet and wear proper tennis shoes (no black soled shoes, please!) Todd Dissly Athletics (TDA) was honored by Racquet Sports Industry (RSI) as the 2013 Champion of Tennis. In 2012 TDA was awarded the USPTA Service to Tennis Award. Additionally, based on their extensive work and success with junior tennis players, the USTA selected TDA to run one of the first ever Early Development Centers in the country (2011). No Class Saturday Classes: Murdock Tennis Courts Instructor: Todd Dissly Athletics Class#

Dates

Time

Age

Days Mtgs Res/Non

ResSch

The Rallyball I class is designed to introduce young children to ten- 294.3.0874 1/23-2/20 1:00PM-1:55PM 8-11 Sa 4 $66/$70 $16.50 nis as a team sport. Come out and play tennis with your peers and 294.3.0875 2/27-3/19 1:00PM-1:55PM 8-11 Sa 4 $66/$70 $16.50 friends while learning basic fundamental tennis skills. This program is designed to be beginner friendly. Using the Quick Start Format ? age & skill appropriate racquets, balls & court, and a games-based approach to learning, players will be able to rally in minutes and Tennis-Advance Beginning learn the fundamentals of the game in a team-oriented environment. Must have previous tennis experience. The Advanced Beginning The format includes practice and match time. Participants must proclass will build on the fundamentals of beginning tennis. Racquet vide their own racquet and wear proper tennis shoes (no black soled skills, coordination exercises and fundamentals are emphasized; shoes, please!) Todd Dissly Athletics (TDA) was honored by Raceach class builds on the previous lesson. Have fun and play tennis quet Sports Industry (RSI) as the 2013 Champion of Tennis. In 2012 with a group of players like yourself. Tennis balls will be providTDA was awarded the USPTA Service to Tennis Award. Additioned and are included in class fee. No black soled shoes allowed; ally, based on their extensive work and success with junior tennis classes are for ADULTS ONLY; minimum age 16 years old. No players, the USTA selected TDA to run one of the first ever Early Class Development Centers in the country (2011). Saturday Classes: Murdock Tennis Courts No Class Instructor: Todd Dissly Athletics Saturday Classes: Murdock Tennis Courts Instructor: Todd Dissly Athletics Class# Dates Time Age Days Mtgs Res/Non ResSch Class# Dates Time Age Days Mtgs Res/Non ResSch 294.3.0868 1/23-2/20 9:00AM-9:55AM 16+ Sa 4 $72/$76 $18 294.3.0869 294.3.0872 1/23-2/20 12:00PM-12:55PM 7-10 Sa 4 $66/$70 $16.50 2/27-3/19 9:00AM-9:55AM 16+ Sa 4 $72/$76 $18 294.3.0873 2/27-3/19 12:00PM-12:55PM 7-10

Sa

City of San JosĂŠ Parks and Recreation

4

$66/$70

$16.50

9


WINTER CAMPS Presidents Week Camp @ Bascom No school during President's? Week Not a Problem! Come and join your afterschool staff for a fun filled week of exciting games, challenging sports, and creative arts projects! Are you ready for an awesome week? Campers are required to provide their own lunch and water everyday. A newsletter, listing the week activities and trip information, will be distributed the first day of camp. We want to make this camp enjoyable for you and your child. Please let us know any accommodations or requests you may have by contacting the community center. All individuals registering for camp must have reached the minimum age requirement on or before the first day of the camp. Depending on the community center, aftercare maybe included in the cost of the camp as well as a field trip. Please check with your community center to see if this is offered at your program. If a session reaches capacity, your child will be placed on a waiting list. You will be notified by telephone should an opening become available. All participants registering must have reached the minimum age requirement on or before the first day of camp. Location: Bascom Community Center Instructor: Department Staff Class# 296.3.1002

Dates Time Age Days Mtgs Res/Non ResSch 2/16-2/19 8:00AM-4:00PM 6-12 Tu W Th F 4 $148/$152 $37

Hoopstarz Basketball Co-Ed Camp Experience an unforgettable basketball training camp. The program is designed to teach boys and girls the fundamentals in basketball, which include: dribbling, passing, shooting, defense, positions, and offensive and defensive tactics. We focus on the whole player. Players will leave focused, goal oriented, and with an attitude to succeed. Participants will receive a Hoopstarz T-Shirt and a chance to win awards and prizes. Location: Bascom Community Center Gym Instructor: HoopStarz Class# Dates Time 296.3.0801 2/16-2/19 9:00AM-12PM

Age 8-14

Days Mtgs Res/Non ResSch Tu W Th F 4 $182/$186 $45.50

Sports Camp- Presidents Week Get your child active this winter with this exciting, new specialty camp! Students will participate in a variety of different sports activities throughout the week. A different sport will be introduced everyday and everything from rules, drills to structured games will have your child engaged all week! Participants must bring their own sack lunch, labeled bottle of water, and appropriate gym attire and shoes. Location: Bascom Community Center Gym Instructor: Department Staff Class# 296.3.1003

Dates Time Age Days Mtgs Res/Non ResSch 2/16-2/19 9:00AM-12:00PM 6-12 Tu W Th F 4 $148/$152 $37

City of San JosĂŠ Parks and Recreation

10


WINTER CAMPS Tennis - Camp Rallyball The tennis camp is designed to be beginner friendly and to engage young children in tennis as a team sport. Have fun with your friends and learn to play tennis! Children are split up into groups by age and ability. Tennis has never been easier to play and learn. By using NEW progression tennis balls and a games-based approach to learning, your child will be able to rally the ball in the first hour of the very first class! The camp format includes station rotations where campers will be exposed to a variety of tennis skills and games. Campers will be placed on teams and play for Team Of The Week and Camper Of The Week. A strong emphasis will be placed on attitude, effort and sportsmanship. Participants must provide their own racquet, tennis shoes, snack, water bottle, hat and sunscreen. Location: Murdock Tennis Courts Instructor: Todd Dissly Athletics Class# Dates 294.3.0876 2/16-2/19

Time 9:00AM-12:00PM

Age 7-14

Days Tu W Th F

Mtgs Res/Non 4 $113/$117

ResSch $27.75

Camp San Jose @ Bascom Spring Break At Camp San Jose your child gets an unforgettable, traditional spring camp experience for under $5 an hour! Your child will be playing crazy games, sports, creating cool arts and crafts projects, singing funny songs and embarking on a weekly, entertaining field trip. Our price includes a low leader to child ratio-1:10, field trips, new friendships, disguised learning and much more! Campers need to bring lunch, water and sunscreen everyday. Location: Bascom Community Center Instructor: Department Staff Class#

Dates

Time

Age

296.4.1085 4/4-4/8 8:00AM-4:00PM 5-12

City of San JosĂŠ Parks and Recreation

Days

Mtgs Res/Non ResSch

M Tu W Th F 5

$160/$164 $46.86

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CYPRESS COMMUNITY CENTER

Cypress Active Adult 50+ Membership Just $10 per calendar year for discounts on: Programs Classes Trips Special Events Membership is good at Cypress Community Center only

Senior Nutrition Lunch is served Monday through Friday at 11:30 a.m. Please make reservations 24 hours in advance by calling 1-408-241-5377. Suggested donations: $3.00 for seniors 60+ $8.00 for under 60 years of age. No senior age 60 or older will be denied a meal based on his or her ability to make a contribution.

City of San JosĂŠ Parks and Recreation

12


CYPRESS COMMUNITY CENTER CYPRESS MEMBER BREAKFAST January 23, 2016 8:30 AM Enjoy delicious breakfast $2 for all 2016 Cypress Active Adult 50+ members. To become a member visit us at the Cypress Community & Senior Center!

VALENTINES DAY DESSERT February 12, 2016 1:15 pm $2 Members / $3 Non-members A time to celebrate with your dear friends of the Cypress family. Wonderful delicious desserts will be served.

ST. PATRICK’S DAY March 17, 2016 11:30 pm Look out for the green leprechaun! Let's have some fun with this year's St. Patrick's Day with delicious food and friends. Call ahead with at least 24 hours notice to reserve your spot at (408) 244-1353.

City of San José Parks and Recreation

13


CYPRESS COMMUNITY CENTER DANCE LINE DANCE - LEVEL 1/BEGINNER Great for the person with two left feet who needs the extra TLC! This is an introductory class appropriate for anyone who has never line danced before. Come find out how much fun your two feet will learn! The lessons are easy and a great experience. Partners are not required and no prior experience necessary. Dance shoes work the best and be sure to bring a water bottle. Location: Cypress Community Center Instructor: Joyce Shannon

ENHANCE FITNESS Course # 256.3.1861 256.3.1862

Dates 1/4-2/8 2/22-4/4

Time 9:00-10:00am 9:00-10:00am

Age Day Mtg Mem/Non/Sch 50+ M 5 $18/$26/$13 50+ M 7 $25/$33/$16

LINE DANCE - LEVEL 2/INTERMEDIATE This beginner class lets you gain new dance steps to add to your basic line dance steps. Come find out how much fun it is to line dance. Lessons are easy and provide great exercise. You do not need a partner. Dance shoes work the best and be sure to bring a water bottle. Location: Cypress Community Center Instructor: Joyce Shannon Recommended to have taken Level 1/Beginner

Course # 256.3.1863 256.3.1864

Dates 1/4-2/8 2/22-4/4

Time 10:15-11:30am 10:15-11:30am

Put on your dancing shoes and boots and join us for a great dancing experience! Knowledge of basic line dancing steps and the ability to learn complex steps required. This social environment allows you to meet others and improve your line dancing skills. Location: Cypress Community Center Instructor: Joyce Shannon Recommended to have taken Level 2/Intermediate

Dates 1/4-2/8 2/22-4/4

Time 12:30-2:20pm 12:30-2:20pm

Course #

Dates

Time

256.3.1811

1/27-4/1

8:30 - 9:30 am

Age Day Mtg 50+ WF

20

Mem/Non/Sch $66/$74/$37

DANCE FIT - LEVELS 1 & 2

This is dance fitness workout that combines a variety of dances for your workout. If you have a hard time having fun with your workouts, then this might be the Age Day Mtg Mem/Non/Sch answer. Leave your worries at the door! The class is 50+ M 5 $23/$31/$16 enjoyable and keeps you moving so that you can only 50+ M 7 $32/$40/$20 live the moment! This class is modified for the Active Adult over 50

LINE DANCE - LEVEL 3/ADVANCED

Course # 256.3.1865 256.3.1866

Becoming fit just became a whole lot more fun! Introducing a group fitness class designed just for older adults. Enhance Fitness is a group exercise class that improves your balance, flexibility, bone density, endurance, coordination, mental sharpness, and decreases your risk of falling. Location: Cypress Community Center Instructor: Staff

Age Day Mtg Mem/Non/Sch 50+ M 5 $35/$43/$21.50 50+ M 7 $49/$57/$28.50

City of San JosĂŠ Parks and Recreation

Location: Cypress Community Center Instructor: Shelly Ash Course # Level

Dates

Time

Age Day Mtg Mem/Non/Sch

256.3.1835 Lev 1 1/6-3/30 10:00 - 11:00 am 50+

W 12

$60/$68/$34

256.3.1836 Lev 2 1/8-3/18 10:00 - 11:00 am 50+

F 11 $55/$63/$31.50

KOREAN DANCE GROUP Want to know about the Korean culture through music and dance. This is the group for you. We will explore the culture of the great Korean society through their music and dances. Come join the fun! Location: Cypress Community Center Instructor: Volunteer Course # 256.3.1915

Dates 1/5-3/22

Time 1:00 - 3:00 pm

Age 50+

Day Mtg Mem/Non/Sch Tu 12 $12/$20/$10

14


CYPRESS COMMUNITY CENTER HEALTH & FITNESS HEALTH MANAGEMENT (TU) We begin on the mats with stretching exercises and yoga postures. We follow with chair exercises using weights and poles. We continue with T’ai Chi Chih, soft movements promoting health, coordination and balance. We conclude with 20 minutes of visual relaxation for a feeling of well being. Location: Cypress Community Center Instructor: Richard Caudill Course # Dates Time Age 256.3.1841 1/5-2/9 9:00 - 11:00 am 50+ 256.3.1842 2/23-3/22 9:00 - 11:00 am 50+

Day Mtg Tu 6 Tu 5

Mem/Non/Sch $30/$38/$19 $25/$33/$16

HEALTH MANAGEMENT (TH) This class begins with mat exercises and yoga postures. We follow with chair exercises for strength using elastic bands, then move into standing and sitting exercise to promote strength and balance. We follow with Qi-gong which stresses movements and breath to promote self-healing. We conclude with 20 minutes of visual relaxation for a feeling of well being. Location: Cypress Community Center Instructor: Richard Caudill Course # 256.3.1843 256.3.1844

Dates

Time

Age

Day Mtg Mem/Non/Sch

1/7-2/11 9:00 - 11:00 am 50+ 2/25-3/24 9:00 - 11:00 am 50+

Th Th

6 5

$30/$38/$19 $25/$33/$16

CHAIR EXERCISE Get fit! If you have not exercised in a while, this is the perfect class for you. This class is designed for individuals who need a gentler form of chair exercise, along with strength building and balance exercise. Music provides the opportunity for increased movement and enhanced relaxation exercises. Bands and weights are used on alternating days. Location: Cypress Community Center Instructor: Mary Ramirez Course # Dates Time Age Day Mtg Mem/Non/Sch 256.3.1821 1/5-2/11 12:30 - 1:30 pm 50+ Tu Th 12 $48/$56/$28 256.3.1822 2/23-3/29 12:30-1:30 pm 50+ Tu Th 11 $42/$50/$25

GENTLE YOGA In this introduction to yoga, you will learn postures, develop your flexibility and balance as well as coordinate your breathing while doing poses. Gentle yoga will increase your general overall relaxation and strength. No Experience is Required. Wear comfortable clothing, bring water, and bring a yoga mat if you have one! Location: Cypress Community Center Instructor: Terre Pruitt Course #

Dates

Time

256.3.1891

1/5-2/9

10:30 - 11:30 am

50+

Tu

6

$24/$32/$16

256.3.1892

2/16-3/22

10:30 - 11:30 am

50+

Tu

6

$24/$32/$16

CARDIO CIRCUIT FOR THE ACTIVE ADULT This is a circuit training class with a kick! Utilizing a combination of weight training and cardiovascular stations you are able to get toning and an aerobic workout all in one class. Exercises for the core and stretch end the class. This class is modified for the Active Adult over 50. Location: Cypress Community Center Instructor: Cathi Ciardella Course #

Dates

Time

Age

Day

256.3.1831

1/4-4/4

8:00 - 9:00 am

50+

M

Mtg Mem/Non/Sch 12

$60/$68/$34

SQUARE DANCE Join this lively class where the new will learn square dancing steps and the experienced can practice their steps, while having fun and meeting new people! All levels are welcome and no partner is needed to join the class. Location: Cypress Community Center Instructor: Victoria Woods Course #

Dates

Time

256.3.1881 256.3.1882 256.3.1883

1/6-1/27 2/3-2/24 3/2-3/23

1:30 - 3:30 pm 1:30 - 3:30 pm 1:30 - 3:30 pm

Age Day Mtg Mem/Non/Sch 50+ 50+ 50+

W W W

4 $21/$29/$14.50 4 $21/$29/$14.50 4 $21/$29/$14.50

VIDEO EXERCISE Grab your shoes and join this great exercise class. This volunteer led class works out to a variety of exercise videos for all levels and abilities. Location: Cypress Community Center Instructor: Volunteer Course # 256.3.1901

City of San JosĂŠ Parks and Recreation

Age Day Mtg Mem/Non/Sch

Dates

Time

Age

1/4-3/30 9:00 - 10:00 am 50+

Day Mtg Mem/Non/Sch M/W

24

$25/$33/$16

15


CYPRESS COMMUNITY CENTER EDUCATION & ENRICHMENT DUPLICATE BRIDGE Duplicate Bridge is called duplicate because the same bridge hand (i.e. arrangement of cards) is duplicated at other tables, in order to allow a fair comparison of playing skill and reduce "luck of the cards." This way, every hand, whether good or bad, is played in competition with others playing the Identical cards, and the element of skill is heightened while that of chance is reduced. Location: Cypress Community Center Instructor: Volunteer Course #

Dates

Time

256.3.1937

1/8-4/1

10:00 - 2:00 pm

Age Day Mtg Mem/Non/Sch 50+

F

13

$25/$33/$16

PAINTING GROUP This is a drop-in program where artists of every level will have the opportunity to paint in a friendly and supportive atmosphere. No instruction will be provided, but you will get advice and encouragement from the group to help you grow as an artist. Bring your own supplies and join us! Location: Cypress Community Center Instructor: Volunteer Course # 256.3.1907

Dates 1/4-3/28

Time Age Day Mtg Mem/Non/Sch 12:00 - 3:00 pm 50+ M 11 $20/$28/$14

COMPUTER Basics LEVEL 1 Join this class and get very comfortable with computers. Learn the very basics of the computer including how to turn the computer on, how to use the mouse, beginning level Microsoft Word and more! Location: Cypress Community Center Instructor: Volunteer Course # 256.3.1980

Dates

Time

1/13-1/29 9:00 - 11:00 am

Age Day Mtg Mem/Non/Sch 50+ W F

6

$12/$20/$10

COMPUTERS Basics LEVEL 2 Continue honing your new found computer skills from Intro to Computer while you learn about common computer programs like Microsoft word, Excel and even start exploring the internet! This is a beginner level course designed to make you feel confident about computers. Location: Cypress Community Center Course #

Dates

256.3.1981

2/17-3/4

Time

Age Day

9:00 - 11:00 am 50+

WF

City of San JosĂŠ Parks and Recreation

Mtg Mem/Non/Sch 6

$12/$20/$10

SUPPORT GROUPS ROMEOS This is a men's support group that discusses issues on health, politics, and life experiences. Meets 3rd Thursday Location: Cypress Community Center Course #

Dates

256.3.1927 1/21-3/17

Time

Age

Day Mtg Mem/Non/Sch

9:30 - 11:30 am

50+

TH

3

$6/$14/$7

HEARING IMPAIRED This group is for adults with a hearing loss. The group provides support, information, education, referrals and advocacy. The group discusses ractical issues and solutions. Meets 1st & 3rd Wednesday Location: Cypress Community Center Course # 256.3.1924

Dates

Time

Age Day Mtg Mem/Non/Sch

1/6-3/16 9:00 AM - 2:30 PM 50+

W

6

$10/$18/$9

LOW VISION SENIOR SUPPORT GROUP This is a support group for seniors who are visually impaired to address problems of living with vision loss. Meets 3rd Wednesday Location: Cypress Community Center Instructor: Volunteer Course # 256.3.1919

Dates

Time

Age Day Mtg Mem/Non/Sch

1/20-3/16 10:00 - 11:30 am 50+

W

3

$8/$16/$8

16


City of San JosĂŠ Parks and Recreation

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Registration

ONLINE

MAIL

Register online at www.sanjoseca.gov/prns. Online is available 24 hours a day and 7 days a week for your convenience.

Mail the registration form found in this brochure to:

WALK-IN Register in person during regular business hours at any Community Center.

City of San JosĂŠ Parks and Recreation

Bascom Community Center

Cypress Community Center

1000 S. Bascom Avenue San Jose, CA 95128

403 S. Cypress Avenue San Jose, CA 95117

FAX Fax the registration form to: Bascom Community Center: 408-280-5030 Cypress Community Center: 408-249-9460

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> >> Create a memory this season...

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YOU BRING THE FAMILY, WE PROVIDE THE REST. 3 MEALS PREPARED FOR YOU | NO CLEANING CHILDRENS ACTIVITIES | BEAUTIFUL SCENERY REGISTRATION BEGINS JANUARY 2016 SANJOSECA.GOV/FAMILYCAMP


Bascom community center