2025 BOG OFFICERS
President..................................................Will Morgan
President Elect..................................Doug Saunders
Immediate Past President....Ladson Montgomery
Secretary Jim Tilbrook
Treasurer Bucky Buchanan
CLUB MANAGEMENT
General Manager/COO...............Stephen Whitson stephen.whitson@sjccjax.com
Chief Financial Officer Brian Nay brian.nay@sjccjax.com
Member Billing Cydnie Forrest cydnie forrest@sjccjax com
Director of HR.......................................Shana Holland shana.holland@sjccjax.com
Director of Membership Sales Amanda Anderson amanda anderson@sjccjax com
Marketing & Communications Savannah Watson savannah shettler@sjccjax com
Executive Chef.........................................Michael Ayres michael.ayres@sjccjax.com
Director of Catering Brittany Williams brittany williams@sjccjax com
Food & Beverage Manager Jessica Burns jessica burns@sjccjax com
Superintendent.................................Josh Urbanec josh.urbanec@sjccjax.com
Director of Golf...............................Todd Bork, PGA todd.bork@sjccjax.com
Director of Tennis Marie Waller marie.waller@sjccjax.com
Aquatic Operations Supervisor......Jonah McCarthy jonah.mccarthy@sjccjax.com
Director of Fitness & Aquatics.............Jeff Hewitt jeff.hewitt@sjccjax.com
HOURS OF OPERATION
Clubhouse
(904)-733-2020
Tuesday & Sunday- 10:00am to 6:00pm
Wednesday-Saturday- 10:00am to 9:00pm
Monday- Clubhouse Closed
Donald Ross Dining Room (904)-733-2020 ext. 360
Tuesday & Sunday- 11:00am-3:00pm
Wednesday-Saturday- 11:00am-3:00pm & 5:00pm-9:00pm
*Bar service will continue one hour past food service.
Tuesday & Sunday the bar closes at 6:00pm Monday- Dining Closed
Men's Lounge
(904)-733-2020 ext. 147
Tuesday-Sunday- 10:00am-4:00pm Closed Monday
Golf Course & Practice Facilities (904)-733-2020 ext 131
Tuesday-Sunday- 8:00am to Dusk Closed Monday
Golf Shop (904)-733-2020 ext 131
Tuesday-Sunday- 7:00am-6:00pm Closed Monday
Tennis Pro Shop (904)-733-2020 ext 139
Monday-Friday- 8:00am-7:00pm
Saturday- 8:00am-5:00pm Sunday- 10:00am-5:00pm
Fitness Center (904)-733-2020 ext. 121
Monday-Friday- 5:00am-8:30pm Saturday- 8:00am-6:00pm Sunday- 10:00am-5:00pm
Cubs Corner (904)-431-0116
Monday-Friday - 8:00am-2:00pm and 3:00pm-8:00pm Saturday- 8:00am-2:00pm Kids Club Dinner- Fridays- 6:00pm-10:00pm, Reservations Required
FROM THE PRESIDENT
Dear Members,
As summer winds down and we transition into fall, we continue to see robust membership engag all areas of the club.
We are pleased to share that the updated Bylaws were officially passed by a vote of the membership. Thank you to everyone who participated in this important process and helped move the Club forward with a stronger governance foundation I’d also like to thank those of you who have already completed the Member Survey Your feedback is invaluable as we plan for the future The survey will remain open through September 3rd, and I encourage everyone who hasn’t participated yet to take a few minutes to share your thoughts Looking ahead, Board elections will take place later this month Your vote helps shape the leadership of our Club, and I strongly encourage everyone to participate
As we say goodbye to a terrific summer season, we look forward to the energy and excitement of fall It’s been a summer filled with memorable events, active member participation, and meaningful progress throughout the property Across the Club, the team has been hard at work on a number of improvement projects New driving range netting has been installed to enhance safety and performance on the practice tee At Tennis, members can enjoy new outdoor furniture and security fencing to enhance both comfort and safety. We’ve also begun a refresh of several areas of the clubhouse, providing updates to furniture and finishes.
We have a fun lineup of upcoming events to mark on your calendars. Join us for the Labor Day Pool Party on September 1st, always a favorite way to cap off the season. On September 26th, we’ll host our annual Fall Festival, a celebration for all ages. And don’t miss the Oyster Roast on October 24th (one week earlier this year due to Halloween), one of the Club’s most beloved traditions.
Thank you again for your continued involvement and support. Together, we’re building a stronger San Jose, season after season.
Warm Regards,
Will Morgan San Jose Country Club President
MEMBERSHIP MATTERS SEPTEMBER EDITION
Hello San Jose Members,
Fall is in the air well it may still be warm out but football season is here! Whether you’re cheering on the Jags at EverBank or right here at the club, we’re excited to share this season with you Be sure to mark your calendars for Friday, September 26 ! The annual Fall Festival is back and will be better than ever We can’t wait to see you there th
Membership Upgrade Special
By popular demand, we’re bringing back the upgrade special that was ran earlier this year. If you’ve been considering stepping up your membership, now is the perfect time to take advantage of this limited time opportunity that will expire October 31st. Send me an email at Amanda.Anderson@sjccjax.com for more details and information.
Legacy Membership Program
As a reminder we are proud to offer our members a legacy program for their family This is designed exclusively for the children and grandchildren of current members This is our way of honoring tradition while creating lasting memories for the next generation If your family has a legacy ready to carry the torch, we’d love to welcome them to San Jose Please let me know how I can assist in the process
Membership Referral Program
Great members know great people! With our Member Referral Program, you have the opportunity to share the club experience with your friends while earning exclusive incentives. Whether it’s a neighbor, coworker, longtime friend, we’d love to meet the people you enjoy spending time with. Simply reach out to me to make the introduction and I will take it from there. As a reminder you must make this introduction before your member referral reaches out to the club. You can email their information to Amanda at Amanda.Anderson@sjccjax.com
Thank you for your continued support of the club and I can’t wait to see you at the fall festival Amanda Anderson
Best Regards, Amanda
Anderson
Membership Director
Michael, Ann, Hannah & Abby Lin
National Members
Seth, Teri, Landry, Byron & Emry Bearden
Full Sports Members
CELEBRATING 100 YEARS AT SAN JOSE
Dear San Jose Country Club Members,
For decades, the San Jose Country Club Ladies Invitational has stood as one of the premier women’s amateur golf events in North Florida. Hosted at our historic San Jose Country Club this invitational blends competitive spirit, camaraderie, and Southern hospitality in a setting that reflects the deep-rooted traditions of the game.
Founded in 1925, San Jose Country Club is home to a classic Donald Ross-designed golf course, revered for its challenging layout, pristine conditions, and timeless character. Over the years, the club has hosted countless elite amateur and professional events, and the Ladies Invitational is no exception. It attracts a strong field of skilled women golfers from across the region and often beyond eager to test their game on one of Florida’s most respected tracks.
Since 1962, more than just a competition, the San Jose Ladies Invitational is known for its warm sense of community, creative themes, memorable pairings parties, and attention to detail both on and off the course. From themed luncheons and stylish tee gifts to precision course setup and top-notch hospitality, the event embodies the grace and elegance of women’s amateur golf.
Whether it’s a first-time guest or a returning participant, players always leave with new friendships, unforgettable memories, and a deep appreciation for the tradition that San Jose has cultivated for nearly a century.
With Heartfelt Appreciation, The San Jose Country Club Team
FOOD & BEVERAGE EVENTS AND ACTIVITIES
SUNDAY | SEPTEMBER 7 REGISTER HERE >
FRIDAY | SEPTEMBER 12
SATURDAY
SEPTEMBER 27
FOOD & BEVERAGE NEWS & EVENTS
SAN JOSE HAPPY HOUR
WEDNESDAY-SATURDAY
4:00pm-7:00pm
Greetings San Jose Country Club Members,
Fall has arrived, and with it comes an exciting season of flavors and experiences at the Club. Our culinary team has crafted new seasonal menus, now available in the Donald Ross Dining Room, highlighting the best of autumn’s bounty. From comforting classics to refined seasonal dishes, there’s something for every palate.
This month, we’re featuring member favorites such as Prime Rib Night, our Homestyle Buffet, and delicious chef’s specials like Braised Lamb Shank all designed to bring warmth and comfort to your dining experience
We’re also looking forward to one of our biggest celebrations of the season, Falltober Festival! This special evening is designed for the entire membership, young and old alike Enjoy a festive night on the event lawn with incredible food, a lively beer garden for the adults, games and activities for the kids, and live music to bring us all together
As always, I encourage you to register early for these events. This allows us to plan thoughtfully and deliver the best possible experience for you and your families. My team and I are here to create memorable moments at your Club, and we look forward to serving you soon.
Warm Regards,
Michael Ayres, Executive Chef & The Entire Culinar Staff
Clubhouse & Course Open
Labor Day Luau Pool Party
11:00am-5:00pm
Grandparents Day Brunch
Clubhouse & Course Closed
Chip Trefry Memorial Tournament
Clubhouse & Course Closed
SJLGA Season Opener
Pickleball Clinics
Clubhouse & Course Closed
Fitness Center Closed GymEnter Through Tennis for Group Exercise Classes
Fitness Center Gym ClosedEnter Through Tennis for Group Exercise Classes
Pickleball Clinics
Free Cotton Candy 5:00pm-7:00pm Past Presidents Luncheon
9HLGA Season Opener
1980's Miami Vice Happy, Happy Hour
Clubhouse & Course Closed
Fitness Center Gym Closed - Enter Through Tennis for Group Exercise Classes
Fitness Center Gym Closed - Enter Through Tennis for Group Exercise Classes
62nd SJLGA Invitational 62nd SJLGA Invitational
Book Club 12:00pm-1:30pm
Pickleball Clinics
Titleist Fitting 10:00am-3:00pm
Clubhouse & Course Closed
Junior Achievement
Golf
Prime Rib Night 5:00pm-9:00pm
Chip Trefry Memorial Dinner
UNF Tennis Clinic & Expo 6:30pm-8:30pm
SNAG Junior Golf
Braised Lamb Shank Special 5:00pm-9:00pm
Adult Pool Party 6:00pm-9:00pm
Falltober Fest 4:00pm-9:00pm
Homestyle Buffet 5:00pm-9:00pm
Divot Filling Party 4:45pm-6:30pm
SNAG Junior
Fitness & Aquatics Events
Closures
BOO Brunch
Happy Hour with the General Manager 5:00pm-6:00pm
Penfold’s Wine Dinner (Eevnt Lawn) 6:00pm-8:00pm
Cobra Demo Day 10:00am-2:00pm Pickleball Clinics
WNG Finale Book Club 12:00pm-1:30pm Free Caramel Apples & Bounce House 5:00pm-8:00pm
Penfold’s Wine Dinner (Event Lawn) 6:00pm-8:00pm
10:00am-3:00pm Start of Dreams Come True Food Drive FL/GA Oyster Roast 6:00pm-11:00pm Captain Character Cub’s Corner Party 6:00pm-11:00pm National Candy Corn Day Free Trick-Or-Treat In All Departments All Day!
Dear San Jose Members,
Fall has arrived, and it’s the perfect time to get out and enjoy our beautiful Donald Ross course!
As you make your way around, I’d like to share a few important reminders and updates for the month ahead.
Pace of Play
Please remember to keep play moving at a steady pace Our goal is a 4-hour round (or less) when possible, while also being mindful to invite faster groups to play through if there’s open space ahead
Dress Code
Our dress code is an important part of the San Jose tradition The golf staff has the authority to address any infractions, so please be sure you and your guests are always in proper golf attire
Course Care
We all share responsibility in keeping the course in top condition. Please fill your divots, repair ball marks, and leave the course better than you found it
Tee Times
For the best service, we encourage members to book tee times with all four player names whenever possible Advance bookings are recommended
Guest Packages
Full golf members have the option to purchase discounted guest passes These are valid Tuesday–Friday, Saturday after 12:00pm, and Sunday after 10:00am (not available on holidays or cart-only days).
6
9
Ladies’ Golf
The SJLGA and 9SJLGA will resume their weekly play in September with Tuesday and Thursday 9:00am shotguns Please note morning tee time availability will be limited on these days
Upcoming Events
Labor Day: The course will be open Monday, September 1st and closed Tuesday, September 2nd 62nd SJLGA Invitational: Wednesday, September 17th – Thursday, September 18th The course will reopen at 1:30pm both days This event is recognized as one of the premier ladies’ championships in North Florida!
Chip Trey Game Changer Dinner & Memorial Tournament: Join us as we honor San Jose’s own Ms Anne Nimnicht, the 2025 Community Game Changer This event benefits First Tee – North Florida
Divot Filling Party: Tuesday, September 30th Men, women, and juniors are all welcome to participate Email Todd Bork@sjccjax com or sign up via the app/website Enjoy wings after play and a beverage cart (non-alcoholic beverages included)
As always, if you have any questions or need assistance, please reach out to me at Todd Bork@sjccjax com or call the Golf Shop at (904) 722-2020 ext 131
We look forward to seeing you on the course this month, and hopefully enjoying some cooler weather soon!
Best Regards, Todd Bork Golf Shop Management
Dear San Jose Members,
During our recent course closure, our team carried out a series of proactive agronomic practices designed to strengthen the long-term health of the course On the greens, we completed drilling, aerification, quad vertcutting, and heavy topdressing These areas will continue to recover over the coming weeks, with visible improvement expected as the season progresses In addition, the tees and approaches were aerified, verticut, and top-dressed, while the fairways underwent aerification and scalping Looking ahead, we will maintain this momentum with ongoing topdressing of fairways, tees, and approaches as we transition into the fall
Alongside these agronomic efforts, we are also addressing challenges with our irrigation water and pond conditions Over the past year, the quality of the water in our system has become a growing concern Our intake pond, Pond 17, has accumulated significant sediment, which is being pulled into the irrigation system and causing blockages This places additional strain on our aging irrigation infrastructure, which dates back to 1987 We are actively exploring options with the ponds to improve performance
Another pressing issue is algae growth within our ponds, which has been more aggressive than usual this season We are pursuing multiple strategies to mitigate algae and improve water quality before it reaches the golf course Members may have noticed some algae accumulation in isolated areas on the greens, and this is a direct result of the water challenges we are working to correct
We remain committed to improving the health and playability of our golf course, and we thank you for your continued support and patience as these initiatives take effect
Thank you,
Cordially,
Josh Urbanec Golf Course Superintendent
TENNIS NEWS AND EVENTS
WHY PLAY TENNIS?
Healthy Heart:
Playing tennis just 3 hours per week can reduce your risk of cardiovascular disease by 56%? Or, as one long-term study shows, tennis players add 9.7 years to their life over sedentary individuals.
Managing Stress:
Playing Tennis promotes physical, mental, social, and emotional health which can help with managing stress.
Stay Social:
Tennis helps build and keep friendships and social interactions that enhance well-being and happiness.
Improve Your Coordination:
Playing tennis uses skills that all contribute to good handeye coordination and reaction time. Plus, improve your agility and balance.
FALL ADULT CLINIC SCHEDULE
MONDAYS:
Ladies B2/C1 Team Practice 9:00am-10:30am
Ladies A3/B1 Team Practice 10:30am-12:00pm
Ladies Triples All Levels 5:30pm-6:30pm Men’s Cardio 6:00pm-7:00pm
Men’s 4 0-4 5 Drills 7:00pm-8:00pm
TUESDAYS:
A1 & A3 Interclub League Matches
Ladies A/B Triples 7:30am-8:30am
Ladies B/C - 105 9:30am-10:30am
Ladies WWABA 6:00pm-7:30pm
WEDNESDAYS:
B1 & B2 Interclub League Matches
Ladies A1 Team Practice 9:30am-11:00am Men’s 3.0/3.5 Clinic 6:00pm-7:30pm
THURSDAYS:
C1 Interclub & A2 First Coast League Matches
Ladies Cardio 8:30am-9:30am
Ladies All Levels-105 9:30am-10:30am Stroke of the Week “Men’s Only” 6:00pm-7:00pm
FRIDAYS:
B1 First Coast League Matches
Ladies Cardio with Dorian All Levels 10:00am-11:00am Ladies D 9:30am-11:00am
Men & Women Fun Friday Night - Organized Match Play & Critique All Levels 6:00pm-7:30pm
SATURDAYS:
WW A/B/C Leagues Matches
D- Saturday League (2.0-2.5 Rating)
Stroke of the Week Men/Women All Levels 8:00am-9:00am
Stroke of the Week Men/Women All Levels 9:00am-10:00am
Stroke of the Week Men/Women All Levels 10:00am-11:00am
FITNESS & AQUATICS NEWS AND EVENTS
D e a r M e m b e r s ,
W e ’ r e e x c i t e d t o s h a r e s o m e b i g t h i n g s h a p p e n i n g i n t h e F i t n e s s C e n t e r t h i s m o n t h !
N e w E q u i p m e n t A r r i v a l – S e p t e m b e r 1 5 – 1 8
F r e s h u p g r a d e s a r e o n t h e w a y ! B e t w e e n S e p t e m b e r 1 5 – 1 8 , w e ’ l l b e i n s t a l l i n g
b r a n d - n e w e q u i p m e n t i n t h e F i t n e s s C e n t e r . A l l g r o u p f i t n e s s c l a s s e s w i l l
c o n t i n u e a s s c h e d u l e d d u r i n g t h i s t i m e . P l e a s e n o t e , t h e r e m a y b e a l t e r n a t e
e n t r y p o i n t s t h r o u g h o u t t h e w e e , b u t o u r t e a m w i l l b e o n h a n d t o g u i d e y o u
a n d m a k e s u r e e v e r y t h i n g r u n s s m o o t h l y .
M e e t O u r T e a m
M a r i a h a s b e e n d o i n g a n i n c r e d i b l e j o b l e a d i n g c l a s s e s a n d i s n o w e x p a n d i n g i n t o p e r s o n a l t r a i n i n g . I f y o u ’ v e b e e n t h i n k i n g a b o u t s t a r t i n g
y o u r f i t n e s s j o u r n e y , M a r i a i s a f a n t a s t i c r e s o u r c e t o h e l p y o u g e t g o i n g !
D a v i d h a s b e e n a c o r n e r s t o n e o f o u r F i t n e s s C e n t e r f o r y e a r s . I n a d d i t i o n t o
p e r s o n a l t r a i n i n g , h e a l s o p r o v i d e s p h y s i c a l t h e r a p y a n d g o l f - s p e c i f i c
t r a i n i n g A g r e a t o p t i o n f o r a n y o n e l o o k i n g t o s t a y s t r o n g a n d i n j u r y - f r e e
J e f f i s b r i n g i n g e x c i t i n g n e w o p t i o n s t o t h e s c h e d u l e . S t a r t i n g M o n d a y ,
S e p t e m b e r 8 t h f r o m 3 : 3 0 – 4 : 1 5 P M , h e ’ l l b e o f f e r i n g a G o l f S t r e n g t h &
M o b i l i t y c l a s s d e s i g n e d t o i m p r o v e y o u r p e r f o r m a n c e o n t h e c o u r s e . H e ’ l l
a l s o b e r o l l i n g o u t a s p e c i a l t y H I I T c l a s s o n t h e T u r f a l o n g w i t h a M o n d a y e v e n i n g H I I T s e s s i o n , b o t h p e r f e c t f o r a h i g h e n e r g y , f u l l b o d y w o r k o u t .
T h e r e ’ s a l o t h a p p e n i n g , a n d w e ’ d l o v e f o r y o u t o s t o p b y t h e F i t n e s s C e n t e r t o
l e a r n m o r e a b o u t t h e s e p r o g r a m s a n d f i n d t h e p e r f e c t f i t f o r y o u r g o a l s
S e e y o u s o o n !
T h a n k y o u ,
J e f f H e w i t t
F i t n e s s & A q u a t i c s D i r e c t o r
SEPTEMBER
FRUITSKEWERSWITHYOGURTDIP
INGREDIENTS
1Banana
Strawberries
Grapes
Blueberries
NaturalYogurt
MapleSyrup
Cinnamon
INSTRUCTIONS
Ifyourchoppingboarddoesn’thaveanti-slipgrips,layadampenedtea towelorsheetofkitchenpaperontheworksurface,thenplacethe boardontoptostopitfromslipping.
Peelthebanana–forlittlefingers,thisiseasiesttodofromthebottom, then,holdingtheknifesecurelyandwithyourhandintheclawposition, slicethebanana.Youshouldgetabout12rounds.
Removethestalksfromthestrawberries.Youcandothisbycutting themoffwiththeknifeorpushingastrawupthroughthestrawberry andintothestalk.
Withyourhandsinthebridgeposition,slicethestrawberriesinhalf: holdeachstrawberrybetweenyourthumbandfingers,thencarefully cutinhalffromthepointyendtothestalkend.
Carefullypushthebananaslices,strawberryhalves,grapesand blueberriesontotheskewersinanyorderyoulike–youcanmakea patternordothisrandomly.
Forthedip,mixtheyogurtandmaplesyruptogetherinasmallbowl, thensprinkleoverthecinnamonandservewiththefruitskewers.
SEPTEMBER
GROUP FITNESS SCHEDULE
AroundtheWorld (HIIT)
Alma-5:45am
AroundtheWorld (HIIT)
Alma -6:35am
HeavyRepHustle
Maria-8:00am
Yogalates
Debbi-9:00am
SerenityYoga
McKay-9:30am
AquaFitness
Maria-10:15am
ForeverinMotion
Maria-11:30am
BarrePilates
Kelly-8:30am
S.W.E.A.T(HIIT)
Maria-9:30am
TurboHIIT
Maria-5:45am
TurboHIIT
Maria-6:35am
MindOverMat(er)
Debbi-9:00am
AquaFitness
Josie-10:15am
TaiChi
Beth-11:30am
BarrePilates
Kelly-8:30am
HIITMeUp
Alma-9:30am
IronImpact(HIIT)
Darren-5:45am
IronImpact(HIIT)
Darren-6:35am
MatPilates
Christine-9:00am
DanceFusion
Debbi-10:00am
AquaFitness
Maria-10:15am
Balance,Strength &Stretch
Maria-11:30am
MatPilates
Christine-8:30am
MatPilates
Christine-5:30pm
FITNESSCLASSDESCRIPTIONS
AroundtheWorld-Alma(Mondays5:45am&6:35am)
Multiplestrengthandcardio-buildingstationsadaptableforallfitnesslevels Eachstationwillbe1minutelongbeforemovingtothenextone HeavyRepHustle-Maria(Mondays8:00am)
Itsnotjustaworkout-itsadumbbelldrivenconquest Weretargetingallmajormusclegroupswithfreeweightfury Dominatetheweightsorbedominated Yogalates-Debbi(Mondays9:00am)
Aworkoutthataddressesthephysical,emotionalandspiritualaspectsofwellness.Improvesflexibilityandbalancewhilereducingstressandstrengtheningthecore.
AquaFitness(Seasonal)-Maria(Mondaysat10:15am&Fridaysat10:15am)Josie(Wednesdaysat10:15am)
Lowimpactwateraerobicsclassdesignedtoimproveflexibility,rangeofmotion,strength,muscletoneandcardiovascularendurance Theclasswillincorporatedumbbells andpoolnoodles
ForeverinMotion-Maria(Mondaysat11:30am)
Gentleworkoutthatincorporateslightweightsandresistancebands Idealforpeoplelookingtotonemuscles,improvecardiovascularhealthorjuststayactive
S.W.E.A.T-Maria(Tuesdaysat9:30am)
Apowerfulclassthatfocusesonstrength,weights,endurance,agilityandtempomakingitafunwaytoworkyourwholebody.
TurboHIIT-Maria(Wednesdaysat5:45am&6:35am)
IncorporatesTabata,atypeofworkoutthatinvolves20secondsofexerciseperformedatachallengingpacefollowedby10secondsrest,forasetnumberofrounds MindOverMat(er)-Debbi(Wednesdaysat9:00am)
Adynamicpracticethatflowsfromoneposetoanother,usingbreathtounitethemind&body Throughstrengtheningandstretchingpostures,youwillfeelrelaxedand restored
TaiChi-Beth(Wednesdaysat11:30am)
Movingmeditationwithgentleexercisesthatcreateharmonybetweenmindandbody Improvesbalance,coordinationandstressreduction
BarrePilates-Kelly(Tuesdays/Thursdaysat8:30am)
ThisclasstakesthebasicfoundationsofPilatesandcombinesthemwithballet-inspiredmovesaswellasincorporateselementsofdance,yogaandstrengthtraining HIITMeUp (HIIT)-Alma(Thursdaysat9:30am)
Ourinstructorwillguidetheclassthroughadynamic,everchangingsequenceofexercisethattargetseverymajormusclegroup Classparticipantscanexpectafullbody workoutthatutilizesavarietyofequipmentandtrainingmodules IronImpact-Darren(Fridays5:45am&6:35am)
Challengeallyourmajormusclegroupsusingthebestweight-roomexerciseslikesquats,presses,lifts&curls
MatPilates-Christine(Tuesdaysat5:30pm,Fridaysat9:00am&Saturdaysat8:30am)
Pilatesclassfocusedonimprovingbalance,posture,flexibilityandmuscledefinition Thisexerciseisgentleonthejointsandcanbeadaptedformanylevels DanceFusion-Debbi(Fridaysat10:00am) Easytofollowlow-impactchoregrapheddanceclass Balance,Strength&Stretch-Maria(Fridaysat11:30am)
Focusesonstrengtheningthecoreandlimbswhileamplifyingthebody’smovementthroughstretching,improvingpostureandmobility SundaySerenity-McKay(Sundaysat9:30am)
Aheartcenteredyogaclassdesignedtoreconnectyouwithyourself,yourbodyandyourbreath Calmingandrejuvenatingmeditation
Questions?EmailJeff.Hewitt@sjccjax.com
EVENT PHOTOS
