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SIUE Health and Fitness Training

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Providing You With Excellence

Community Testing for Health and Fitness

At Southern Illinois University Edwardsville, our private state-of-the-art facility is fully equipped to provide you with a comprehensive selection of body composition, aerobic fitness (cardiovascular testing) and energy expenditure testing (RMR). Whether you are a competitive athlete, are looking to start a weight loss program or need more information to help with your training goals, we have the testing for you.

Where we are Our campus is close to Interstate Highways I-55, I-70, I-64, I-255 and I-270. Rt. 157 brings you right to campus. Vadalabene Center

Parking available in lot A

For more information or to schedule a test Visit: siue.edu/health-fitness-testing Email: exercise.testing@siue.edu Department of Applied Health Southern Illinois University Edwardsville Campus Box 1126 Edwardsville, IL 62026

Printed by authority of the State of Illinois, 2/16, 2m, 116090300

Disco vering t he

potential of health and fitness

Health and Fitness Clinic


Health and Fitness Testing Body Composition Testing

Cardiovascular Testing

Testing Packages

Dual Energy X-ray Absorptiometry (DEXA) $50

Maximal Oxygen Consumption (VO2Max) $150

Comprehensive Testing Package $250

Considered the “Gold Standard” of physiological measurements, our DEXA machine is capable of measuring bone mineral density, fat mass and fat-free mass (lean tissue).

The amount of oxygen delivered to your muscles during exercise. Usually improves with exercise training and is a good measure of overall heart health. Estimate of lactate threshold is included with this test.

Includes VO2Max test with lactate threshold, body composition assessment (DEXA), and resting metabolic rate

DEXA Scan Package 4 Scans/12 months $150

Metabolic Testing Resting Metabolic Rate (RMR) $100 The RMR test measures the number of calories (energy expenditure) that your body requires at rest. The results can be used to determine the number of calories your body needs for weight loss, weight gain or weight maintenance.

DEXA

Submaximal Testing $125 This test will combine oxygen consumption data and lactate measurements to determine optimal running or cycling paces to maximize fat utilization and minimize carbohydrate utilization.

Training Package $500 Includes three VO2Max tests with lactacte threshold and DEXA that can be scheduled at any agreed upon time during a 12-month period

“ The individual and comprehensive testing I received at the SIUE Exercise Physiology Lab helped me achieve my health and performance goals!” — Program Participant

Learn more siue.edu/health-fitness-testing Questions/Schedule Testing exercise.testing@siue.edu

All fees are due in full prior to any exercise testing (check only) We also offer group discounts and special student/alumni discounts

Cardiovascular Testing RMR

siue.edu/health-fitness-testing


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