Sioux Falls Woman Magazine - June/July 2015

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Sioux Falls 86

Woman 14

Calendar of Events

20

Featuring Sioux Falls

LIV - Women in Bicycling

22

Featuring Sioux Falls

Hot Harley Nights 20th Anniversary

26

Couples Connection

Get Away to Come Together

28

Sugar & Spice

30

Pet Pals

Paws to Celebrate

32

Seniors

Class of 2015

36

Fashion Trends

Ladylike Loves

38

Hair Trends

Messy Styles

40

Where To Shop

48

Recipes

Outdoor Cooking

50

Travelogue

Don Your Bonnets

52

Auto Style

Answering The Need for Speed

60

Home & Garden

Cabin Fever

60

98

june/july ’15 72

About the House

First Impressions

76

Health & Wellness

Allergies and Ear Infections

78

Health

Unlocking Secrets of Genomic Science

80

Health

Lifestyle Habits

82

Health

Searching for Answers

86

Cover Story

Joan Nold ~ Gifting Confidence

94

Profile

Jane Grieme

96

Profile

Crystal Johnson

98

Profile

Jillian Gunlicks

100

What’s New

The Clothing Agency for Men

102

What’s New

Beautique Boutique

104

What’s New

Breadico

22

32

sfw

D

The Dimock Dairy Store Along Highway 37 - South of Mitchell

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The largest Magazine Readership in the Sioux Empire

ry

D

Small Town Goodness you can taste! ock Dai im T. i n 1 9 3 1

8-4 M-F 8-12 Sat

Stop In!

Check out our 23 flavors of Cheese, 8 flavors of Spreads and our own Butter. Fresh Curds are a must have when You come to visit us in Dimock.

400 S. Main Street Dimock, SD • 605-928-3833 www.dimockdairy.com dimockdairy@santel.net

Publisher

Sioux Falls Woman Publishing, LLC Jared Holsing, President www.siouxfallswoman.net

Jared Holsing • 605-323-0072

Editor

Creative Director

Randy Doty • Pinnacle Creative Services Studio: 605-271-7737 design@siouxfallswoman.net

Proofreading

Darcie Bontje • Red Pen Editing/Writing

Cover Photo

Pennock Marketing

Photography

Cipher Imaging Architectural Photography, Julie Prairie Photography, Pennock Marketing

Sioux Falls Woman is published six times a year by Sioux Falls Woman Publishing, LLC. Print quantity of 25,000 per issue. © 2015 Sioux Falls Woman Publishing, LLC. All rights reserved.

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No part of this publication may be reproduced without written permission from the publisher.

Sioux Falls Woman assumes no responsibility for unsolicited manuscripts or photographs. Materials will be returned only if accompanied by a stamped, self-addressed envelope.

Sioux Falls Woman Magazine does not necessarily endorse or agree with content of articles or advertising presented.

Mail correspondence to: Sioux Falls Woman • P.O. Box 89837 • Sioux Falls, SD 57106 Read SFW online: www.siouxfallswoman.net Become a friend of Sioux Falls Woman Magazine on Facebook

For Advertising Information Contact: 230 S. Phillips Ave.

Downtown Sioux Falls

605-978-0991 cookiejarsd.com Mon - Tues 10 a.m. - 3 p.m.

Wed - Fri 7:30 a.m. - 8 p.m.

Sat 10 a.m. - 8:00 p.m.

Sundays 12 p.m. - 4 p.m.

Jared Holsing • (605) 728-9118 jared@siouxfallswoman.net

Darcy Dunker • (605) 929-2480 sales@siouxfallswoman.net

Life

sfw

calendar

of event s

Every Wednesday and Saturday Barnes & Noble Storytime 11 a.m.

Barnes & Noble Admission: Free June 5 Wine Cork Charms & Keychains class 6 p.m.

Bead Co. Admission: $19 bead-co.com

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SIOUX FALLS WOMAN • june/jul y 2015

June 6 Sioux Falls Morning Optimist Kids Fishing Derby 8:30 a.m.

Covell Lake 605-359-2389 or 605-999-6459

June 6 Gatsby on the Green 7 p.m.

South Dakota Art Museum, Brookings Admission: $50 southdakotaartmuseum.com

June 6 Tablescapes 9 a.m.

Downtown Hilton Garden Inn Admission: Free lifescapesd.org

June 12 & 26; July 10 & 24 Evening in the Vineyard 6 p.m.

Wilde Prairie Winery Admission: Free, $6 wine tasting

Exquisite Catering and Event Planning

with a Personal Touch

Brand-New Beautiful Event Space

June 21 Mustache Dache

June 12 Relay for Life Brandon-Garretson 6 p.m.

Brandon Valley High School track relayforlife.org/brandonvalleysd June 13 Autism Walk 9 a.m.

Augustana College Commons Admission: Free 605-940-5656

June 13 Leather Ladder Wraps Class 1 p.m.

Bead Co. Admission: $35 bead-co.com June 13 Paws to Celebrate 6 p.m.

Landscape Garden Center Admission: $60; Donations welcome sfhumanesociety.com

The Perfect Setting for: Wedding Receptions Rehearsal Dinners Business Lunches Corporate Events Holiday Parties Book your date ~ NOW! Limited dates available for summer/fall 2015 Contact Darla today for a

free bridal consultation or Amanda for a corporate event consultation.

26665 481st Avenue, Brandon

605-413-8780

www.rivierasiouxfalls.com

SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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A l l r A o g F es! n u F

June 13 It’s All About Science Festival 9 a.m.

Sanford Research Center Admission: Free 605-312-6407 June 16 Liv – Giant Demo Truck with Mountain Biking Skills Class 12 p.m.

Spoke-n-Sport Bikes Admission: Free spoke-n-sport.com

Taking Registrations now!

Teams start in August! No Experience needed NEW!

TS MOMS & TO 0:50 AM Tues., 10-1 elcome!

Drop-ins wo.-5 yr.

Ages 6 m

Summer Tumbling, Preschool Classes, Friday Night Lights Open Gym Birthday Parties!

Sign up fo r Kids Sum mer Camp June 8-11 th

3910 W. 59th Street • Sioux Falls • 605-373-0414 DakotaSpirit.com • www.facebook.com/DSCheerleading

TIGHTEN • TONE • DETOX • DEFINE

SERVICES OFFERED:

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Bio-Genie Body Contouring Pregnancy Skin Care Body Wraps Airbrush Tanning Infrared Sauna Specialty Body Masks & Polishes Body Waxing Aromatherapy Treatments Bio-visage Facial Contouring Microdermabrasion Peels European Facial Facial Waxing Individual Eyelash Extensions Makeup Services Teen Acne Facial Program Customized Specialty Facial

Call today! 605-977-BODY (2639) By appointment only

www.bodysculptingdayspa.net 5026 S. Marion Road • Sioux Falls 16

SIOUX FALLS WOMAN • june/jul y 2015

June 18 Journey to Literacy 5:30 p.m.

Icon Event Hall Admission: $10 Donation reachliteracy.org

June 20 Liv – Women-Only Traffic Skills Cycling Safety Class 1-5 p.m.

Spoke-n-Sport Bikes Admission: Free spoke-n-sport.com June 20 Step Forward To Prevent Suicide Walk/Run 8:30 a.m.

Falls Park Admission: Donations 605-274-1408 June 21 Mustache Dache 8 a.m.

Riverdale Park Admission: $15 children 10 & under; $24 adults; spectators free mustachedache.com/ Sioux-falls

June 18 Kenny Chesney Denny Sanford Premier Center June 27 Admission: $79 and $39 dennysanfordpremiercenter. Singlette Initial Stamping class com 1 p.m.

Bead Co. June 19 Admission: $29 Basic Leather Boho bead-co.com Bracelets class 6 p.m.

June 27 Bead Co. SDCF Prime Time Gala Admission: $19 and Concert bead-co.com 4:30 p.m.

Sioux Falls Convention June 19 Center / Concert at Arena McCrossan 60th Admission: Concert Tickets Anniversary Golf $26.50 and $42 Classic & BBQ 605-367-7288 12 p.m.

Central Valley Golf Course sfarena.com Admission: Varies July 9 605-339-1203 Hot Harley Nights Family Night June 19 5 – 9 p.m.

Randy Rogers Band J&L Harley-Davidson 9 p.m.

Admission: Free The District Admission: $15 July 10 & 11 thedistrictsf.com Hot Harley Nights 9 a.m.

J&L Harley-Davidson; Sioux Falls and Falls Park Admission: Free

July 11 Liv – Gravel road ride 9 a.m.

Spoke-n-Sport bikes spoke-n-sport.com July 16 All-American Car Show 5 p.m.

Center For Active Generations Admission: Free July 16-18 Sioux Falls Jazz and Blues Festival 16th & 17th at 5 p.m.; 18th at 12 p.m.

Yankton Trails Park Admission: Free July 17-19 St. Lambert’s Annual Rummage, Book & Bake Sale 8 a.m.

St. Lambert’s Catholic Church 605-334-1085 July 19 The Sparkle Bridal Tour 1 p.m.

Admission: $15 Register at thesparklebridaltour.com July 23-26 89th National Public Park Tennis Championships To register or for more information visit tennislink.usta.com/ tournaments

July 24 Lady Antebellum Denny Sanford Premier Center Admission: $59.75 and $39.75 dennysanfordpremiercenter. com July 25 Dakota Irish Fair 2 p.m.

Falls Park & Phillips Avenue Admission: Free July 25 Rod Stewart 7:30 p.m.

Denny Sanford Premier Center Admission: $49, $89 and $129 dennysanfordpremiercenter. com July 31-August 9 76th annual Sioux Empire Fair W.H. Lyon Fairgrounds Admission: $7 adults; $2 children 6-12 August 1 Outdoor University 9 a.m.

The Outdoor Campus Admission: Free

Correction: Reistroffer Design was the photographer for the ReNew Mattress Topper article in the April/May issue.

“For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call upon me and come and pray to me, and I will listen to you. You will seek me and find me; when you seek me with all your heart, I will be found by you.” declares the Lord.

Jeremiah 29: 11-14 18

SIOUX FALLS WOMAN • june/jul y 2015

SFWlifestyle

LIV – Women in Bicycling

Events Focus on Building Lifetime Riders

By S.J. Menning • Photos by Tanya Wetzel

W

ith summer in full swing, you’re sure to see more bicycles on the road, on the trails, and in your neighborhood. Learning to ride a bike is an esteemed right of passage in childhood, and quickly becomes most any youngster’s preferred mode of transportation. While the bicycle tends to take a backseat to driving for many adults, the benefits for cycling in adulthood are exponential, and the popularity of bicycling is skyrocketing nationwide.

Interest among women is also rising, but they are underrepresented as riders and leaders in the bicycle movement. Mary Jean Prichard, LIV ambassador for the Sioux Falls region, says this gap prompted LIV and Spoke-N-Sport of Sioux Falls to begin hosting events specifically designed for women.

“We want to encourage women to ride, introduce them to the benefits of cycling, and help them be comfortable on their bike,” Mary Jean explains.

Spoke-N-Sport’s mission is to eliminate riding barriers.

“Cycling has been very male dominated and women just haven’t had the same opportunities for products or experiences,” says Chad Pickard, the store’s owner. “We want to change that and give women a place and voice in the cycling community.”

As the premier, women-focused bicycling company in the US, LIV promotes women cycling in all forms, from professional to casual, and employs women throughout all levels of the organization, including women engineers and corporate officers. In short, LIV’s products are designed by women, for women.

sfw

siouxfallswoman.net Check out our beautiful new web site.

Grow Your Business With Us

605-323-0072

Mary Jean’s passion for cycling is evident in the events she helps to orchestrate. In addition to leading rides in Sioux Falls, she coordinates the Spoke-N-Sport sponsored activities for women each month, so women can learn, share and support each other.

Past events have included indoor combinations of spinning and yoga; educational maintenance, repair, and safety assistance; and a women’s-only open house showcasing products, entertainment, and hors d’oeuvres. Future events include classes that teach traffic safety, shifting, braking, and cycling techniques; a LIV product demo truck with factory representatives available; and a scenic ride to Calico Skies Winery and a wine-tasting event for riders age 21 and older. Women under age 21 are still invited to ride.

“The events are open to women of all ages, and riders of all levels are encouraged to attend,” Mary Jean says.

“We want to encourage bicycling for all women. It doesn’t matter where your bike came from—or if you even have a bike at all, as Spoke-N-Sport will provide bikes and helmets for those who need it.” There is no cost to attend, though some events do require registration in advance because space sfw may be limited.

To learn more about Women in Bicycling visit our website at siouxfallswoman.net/extended articles LIV Women in Bicycling Events Hosted by Spoke-N-Sport 2019 S. Minnesota Ave. www.spoke-n-sport.com Registration required SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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SFWin our community

Hot Harley Nights

20th Anniversary Event Keeps Make-A-Wish Families at Core

By Darcie Bontje • Photos courtesy of Lit Studios

A

fter 19 years organizing J&L Harley-Davidson’s popular Hot Harley Nights, Char Roth says seeing “wish kids” come back to volunteer at the event is something she truly enjoys.

“It takes more than 500 volunteers to make this weekend happen,” she says of the Make-A-Wish® fundraiser. “And what’s really great is that it heightens the awareness of Make-A-Wish.”

The charity event has amassed a 19year donation total to Make-A-Wish South Dakota of more than $2 million.

“The first year we did it, we had 250 people and raised $3,200, and we thought we were going gangbusters,” laughs Char, J&L’s chief financial officer.

Paul Krueger, president and CEO of Make-A-Wish South Dakota, says donation totals aside, the event’s impact is tough to quantify. “We know that the event has a huge impact not only in terms of dollars but also in terms of awareness.”

As a chartered chapter of the national Make-A-Wish Foundation® of America, the South Dakota nonprofit grants the wishes of children from age 2½ to 18 who have been diagnosed with life-threatening medical conditions. The average cost of a wish is nearly $7,000.

Paul adds, “We are just amazed by this event and its support and how it has grown over the years.”

And Char hopes this year’s 20th anniversary event in July will be no exception. “Everyone loves an anniversary,” she says.

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SIOUX FALLS WOMAN • june/jul y 2015

Organizers expect about 1,500 riders for the Saturday afternoon casino run and 4,000 to 5,000 riders for that night’s motorcycle parade from the J&L dealership through downtown.

“We had three goals when we started this event: to give our customers a reason to ride, to help a great cause and to showcase the city of Sioux Falls,” Char says.

Two decades later, the J&L event continues to do just that.

“We are so grateful for the support we’ve had from the community, our sponsors and the riders,” she says.

In addition to building awareness for Make-A-Wish, Char says Hot Harley Nights has grown into an event for anyone, whether they ride a motorcycle or not.

Thursday’s family night at J&L includes food, vendors and fun for all ages. The weekend’s silent auction includes jewelry, restaurant gift cards, clothing and concert tickets. Live music will be featured Friday night and Saturday afternoon at the dealership, and premier tribute band Arch Allies will perform Saturday night in the downtown event area. Other events include a motorcycle show, a live auction, a motorcycle raffle and a pancake feed.

A volunteer wish-granter herself, Char adds, “Having seen what a wish can do for a family, it’s remarkable.

We’re grateful for the staying power this event has had.” sfw

Hot Harley Nights 20th Anniversary July 9-12 605-334-2721 www.hotharleynights.com SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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Up Coming Events: June 16 Noon-7pm

Liv/Giant demo truck with mountain biking skills class

June 20 1-5pm

to be a Leader

Women’s only traffic skills cycling safety class

July 11 9am-noon

Gravel road ride, register online

Bi-weekly Women’s Only Rides For more information about upcoming events scan here!

2019 S Minnesota Avenue Sioux Falls Hours: Monday-Thursday: 10-7 Friday: 10-6 • Saturday: 10-5

605-275-2453 www.Spoke-N-Sport.com Registration and more info for all events online at www.Spoke-N-Sport.com

Get your bike decked out with new parts and accessories from Spoke-N-Sport.

Liv is committed to the female cyclist. To find out more, visit www.Spoke-N-Sport.com

SFWcouples connection

Get Away To Come Together Love is in the Air! Story and photos by Margaret Pennock

W

hen it comes to spending time together, the outdoors is a natural and beautiful opportunity to enjoy each other’s company without the interruption of large crowds. Fortunately, the Sioux Falls area has plenty to offer when it comes to amazing outdoor adventures, and when you add a picnic lunch, you’re set for a memorable excursion. Read through the following suggestions and make plans to venture out.

Nature Trails Sioux Falls is surrounded by natural beauty with amazing hiking trails. Whether you’re looking for a challenging workout or an easy path, you can find both within the city limits or just minutes away. These trails are exceptional locations for hiking, mountain biking, running and bird watching. State parks* require a license to enter so make sure you check before you go.

• Beaver Creek Nature Area, Brandon • Big Sioux Recreation Area*, Brandon • Good Earth State Park at Blood Run*, Sioux Falls • Great Bear Recreation Park Trails, Sioux Falls • The Outdoor Campus Trails, Sioux Falls • Palisades State Park*, Garretson • Newton Hills State Park*, Canton • Sioux Falls Bike Trail

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SIOUX FALLS WOMAN • june/jul y 2015

Canoeing/Kayaking/Paddle Boarding Take it easy with a lazy afternoon or enjoy more exciting paddling depending on your experience. Don’t own the equipment? Rent some from Sun & Fun Specialty Sports or Nyberg’s Ace. Remember to always wear a lifejacket.

• Big Sioux River, outside of city limits; portages necessary at certain points, exercise caution by dams, better for experienced paddlers; find a comprehensive map here: gfp.sd.gov/to-do/docs/caone-big sioux.pdf James River, slower moving water good for beginners Lake Vermillion Recreation Area, good for beginners Splitrock Creek Park, whitewater paddling better for experienced paddlers Wall Lake, better for beginners but it can get busy watch out for traffic

sioux falls woman

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online

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Reach in the Sioux Empire

Now Reaches Even Farther with our new website! life • style • health • home

Log-On Today! www.siouxfallswoman.net

Fishing There’s nothing like kicking back and enjoying an afternoon or evening of fishing together. Make it as relaxing or as challenging as you like. Fishing licenses are required for individuals 17 and older but can be purchased on an annual ($30) or daily ($10) use for residents. Visit www.gfp.sd.gov for more information and regulations. The following locations offer excellent fishing options close to Sioux Falls.

Brandt Lake, Chester Diamond Lake, Chester Family Park, Sioux Falls Island Lake, Chester Lake Alvin Recreation Area, Sioux Falls Lake Madison, Madison Palisades State Park*, Garretson Newton Hills State Park*, Canton Scott Slough, Hartford Twin Lakes, Humboldt Wall Lake, Hartford To learn more on how to make your next outdoor adventure a romantic success, visit siouxfallswoman.net/extended articles SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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xxooox _ xoooxx

&

sugar spice

Cecelia julie prairie photography

Lily & Tyler harold’s portrait studios

Cate designs by daejanae photography

Charlie julie prairie photography

ethan julie prairie photography Jack designs by daejanae photography

Kali designs by daejanae photography

KendAL harold’s portrait studios

Max julie prairie photography

Kinsley Zoey julieprairie prairiephotography photography julie

Sam designs by daejanae photography

Aubrey harold’s portrait studios

Don’t let a sore hammertoe or bunion make you miss another step.

Titus harold’s portrait studios

Dr. Jessica Shaw Dr. Gabe Rodríguez

3900 W 41st Street 605-274-2564 www.siouxfallspodiatrist.net

SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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p Pet als!

Available for adoption at The Sioux Falls Humane Society 605-338-4441

Penny

Tulip Mack Hurricane

Mack

Scamp

Onyx

Duluth 30

SIOUX FALLS WOMAN • june/jul y 2015

Missy

Molly

You will never go back to wax.

Tania specializes in Brazilian Sugaring.

Book your appointment today and be taken care of.

Paws to Celebrate A Night on the Patio Professional. Experienced. British.

3411 S Hawthorne Avenue • Sioux Falls Located in Innovations Hair Salon

www.peachmaven.com • 605-951-8500

Hear the joys of Summer!

On June 13, the Sioux Falls Area Humane Society’s Paws to Celebrate will take place from 6 to 11 p.m. at Landscape Garden Center. The wine-tasting event will feature fine wines and beers, culinary creations from local chefs, as well as live and silent auctions.

The goal is to raise $50,000 to care for shelter pets.

Tickets are $60 and may be purchased at the Sioux Falls Area Humane Society, JJ’s Wine and Spirits, and Landscape Garden Center, or online at www. sfhumanesociety.com.

We are here to help, day after day, year after year for as long as you need us

Over 32 years of serving you

Call for an appointment today.

338.6251 • 800.657.8060 301 W 14th Street • Sioux Falls

www.stanfordhearingaids.com SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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Susan DeWitte Photography

Designs by Daejanae Photography

Class

of

KaLYa

Julie Prairie Photography

Susan DeWitte Photography

Susan DeWitte Photography

Kelcie

Autumn

SIOUX FALLS WOMAN • june/jul y 2015

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Susan DeWitte Photography

Kate

Emily

Danielle

eniors S 2015

Bryan

Designs by Daejanae Photography

Designs by Daejanae Photography

fashion

festival

Macey

Alex

Julie Prairie Photography

Lillie Julie Prairie Photography

2207 S. Mentzer Street, Suite 110 • Mitchell

605-990-3917

www.dakotascents.com dakotascents@santel.net

Taylor Julie Prairie Photography

Carmen Designs

by Daejanae Photography

ARTHUR JOHNSON SHOES

2804 w. 41ST Street (41st & Kiwanis)

sioux falls

334-5751

SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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sf

Style

Style Trends Ladylike Loves

Dakota Scents

From Ultra Feminine to Tailored

By Brianna Venekamp

Like a gentle breeze refreshes you on a hot summer day, let these ultra feminine trends rejuvenate your wardrobe!

Boho Everywhere

Ditch your miniskirts and tank tops for something more romantic and comfortable. Look for soft, floor-sweeping dresses in hippie styles with some sort of twist.

Fresh Florals

You’ve Been Framed

Big, bold and unabashedly feminine, this year’s florals are textured, bright and modern.

Lace, Fringe and Sheer Fabrics

Sheer fabrics add feminine pizzazz to tops and dresses, while lace is the epitome of femininity. Look for fringe to accent dresses and skirts in a slightly understated fashion.

Gingham

Gingham is a bold look designers are utilizing with mini-dresses, crop tops, power suits and shorts.

Androgynous Tailoring

Among all these feminine silhouettes, an androgynous tailoring emerges strong and sleeklooking. Masculine influences have rarely presented themselves so polished and sophisticated.

With sleek and simple minimalistic lines, you’ll see designers begin to move away from skintight dresses.

Attitudes By Designers

Beautique Boutique

You’ve Been Framed

Relic Revivals

Attitudes By Designers

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SIOUX FALLS WOMAN • june/jul y 2015

You’ve Been Framed

Beautique Boutique

Relic Revivals

Attitudes By Designers

Attitudes By Designers

Dakota Scents

SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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Hair Trends

The Versatility

of ‘Messy’ Styles

By Brianna Venekamp

Whether it’s an untamed ponytail, loose curls or punkish pixie, part of the popularity of the “messy” look is how it can work with any length or type of hair.

Boho Waves Messy bohemian-style waves, with a loosely centered or side part, look relaxed and causal on long and medium length hair.

Braids, Twists and Ponytails A swept up French twist, with strands randomly pulled out, a waterfall braid wrapped around the crown of the head and drawn into a messy knot, or a ponytail with lots of flyaway strands are just a few of the many options for longer hair.

Pixies and Undercut Styles Whether you choose to have long bangs blending in with closely cut sides, lots of layers throughout the top with wispy bangs, or shaved sides and layers on top, the cuts all look eye-catching when styled in messy, punkish ways.

While the “messy” look can seem effortlessness, in reality, all styles require a certain level of maintenance to achieve, but the versatility of this trend makes it easy and fun to try.

Belle Touché Salon & Day Spa Model: Becca Stylist: Amanda 38

SIOUX FALLS WOMAN • june/jul y 2015

Rainn Salon Model: Mattea Stylist: Alexa

Belle Touché Salon & Day Spa Model: Amanda Stylist: Becca

The Spa At Grand Falls Resort Model: Barb Stylist: Chelsea

Rainn Salon Model: Alexa Stylist: Rachelle

where to Spoke-N-Sport

2019 S. Minnesota Ave. 605-275-2453 • spoke-n-sport.com Liv Alight 2 w/fenders, kickstand and rack.

Color and specs subject to change.

Price: $560

LazaDerm Skincare Centre

5011 S. Louise Ave. 605-275-6128 lazaderm.com ZO Oclipse Sunscreen + Primer Broad-Spectrum SPF 30 This unique formulation uses natural melanin, titanium dioxide and zinc oxide to provide broad-spectrum UVA/UVB protection while stimulating collagen production and smoothing skin for a more even makeup application.

Price: $65 for 1 oz. bottle

Cookie Jar Eatery

230 S. Phillips Ave., Suite 101 605-978-0991 cookiejarsd.com Our delicious and refreshing Club Salad features Ham and Bacon on a bed of romaine lettuce topped with fresh veggies, cheese, and croutons.

Price $ 8.50-$9.50

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SIOUX FALLS WOMAN • june/jul y 2015

Schopperts Piano Gallery

1020 E. 41st St. 605-339-6023 schoppertspianogallery.com Make your summer a “Grand” event with a beautiful Steinway, Boston, Essex, or Kawai Grand Piano!!!

Prices vary.

You’ve Been Framed

The Bridges at 57th & Western 5015 S. Western Ave., Suite 140 605-361-9229 • youve-beenframed.com WOW! The entire Alex and Ani collection is available at the newly expanded Alex and Ani store in You’ve Been Framed!

Prices: Starting at $28

Lamps & Shades Lighting Gallery

2511 S. Minnesota Ave. 605-332-6680 • Lampsandshadesinc.com Versatile, functional, and just plain awesome! LED lighting fixtures you just won’t believe. Use wine or beer bottles, colored stones, or add some water and fresh flowers for a unique and creative look.

From chandeliers to wall sconces, use your creativity and have fun.

Prices vary.

Montgomery’s

1725 W. 41st St. 605-332-4400 montgomerysfurniture.com Light up the summer — Summer is in.

From dock to deck, light up the night with these galvanized and metal wood lanterns.

Price: $99 and $149

South Dakota Art Museum

936 Medary Ave. Brookings, SD 605-688-5423 southdakotaartmuseum.com Shop the Museum Store for original works of art!

“Goldsmith Monument” original painting by South Dakota artist Gary Steinley.

Price: $190

Arthur Johnson Shoes

3804 W. 41st. Street 605-334-5751 The “Helen” sandal in grey, by Mephisto.

Available in many colors. Price $139.95

Stone Center

2105 S. Minnesota Ave. 605-362-5853 StoneCenterUSA.com Laminate with faux textures such as marble and granite to accent your kitchen or bath at a fraction of the cost.

Prices vary.

Eddy Joy Baby Boutique

The Bridges at 57th & Western 5005 S. Western Ave., Suite 170 605-275-0014 eddyjoybabyboutique.com Organic baby clothing from Milkbarn Kids is as fresh and imaginative as the world your child lives in.

Prices vary.

Artisan 57 Skin and Laser Center

3101 W. 57th St. (Vance Thompson Vision) 605-371-7057 • artisan-57.com Teoxane’s RHA Advanced Intense Age Defense Cream for Dry Skin Defends against premature aging and visibly reduces the appearance of fine lines and wrinkles.

Price: $140

Sioux Falls Lighthouse

where to

shop!

2320 S. Marion Road, Suite 140 605-271-9386 • siouxfallslighthouse.com The Brilliance of Zeev... Lighting that mixes traditional aesthetic with a modern perspective. The Imbrium collection comes in sliver leaf or brushed copper with seeded crystals. The Stuttura collection is a simplistic geometric shape with a stainless-steel finish.

Prices vary.

Gunderson’s Jewelers

The Bridges at 57th & Western 2109 W. 57th St. 605-338-9060 • gundersons.com “Time in Words” available exclusively at Gunderson’s.

Prices vary.

Dakota Kitchen and Bath

4101 N. Hainje Ave. 605-334-9727 • www.dakotakitchen.com This Vintage Teal island with solid walnut butcherblock top will add functional beauty to your kitchen!

See us for all of your home’s custom cabinetry.

Prices vary.

Fit My Feet Orthotics & Shoes

2105 B S. Minnesota Ave. 605-274-0138 • www.fitmyfeet.biz We have a great variety of Algeria shoes and sandals to choose from, come check them out!

Prices vary.

Belle Touché Salon & Day Spa The Bridges at 57th & Western 5005 S. Western Ave., Suite 180 605-275-6200 Aveda Thickening Tonic instantly thickens hair, expands strands from roots to ends. Thicker, fuller style lasts all day.

Price: $28

Tote-Ally Gorgeous Boutique

The Bridges at 57th & Western 5005 S. Western Ave., Suite 150 605-274-3500 • toteallygorgeous.com Not Your Daughter’s Jeans — They have a patented crisscross pattern that flattens the front, while lifting the back. We can special order...and you will most likely wear a size smaller in them.

Price: $90 to $120

Homeology Decor and Boutique

248 Hwy. 71 S. Arnolds Park, IA facebook.com/homeologyboji OR Homeology Rock Rapids 216 First Ave. Rock Rapids, IA 712-472-3822 facebook.com/homeologyrockrapids Freshen up your home for summer with unique décor, such as a Metal Frame Hurricane, Luminara candle and a beautiful Caterpillar Neutral Arrangement. Many options to fit your decorating needs.

Prices vary.

Rainn Salon & Spa

The Bridges at 57th & Western 5019 S. Western Ave., Suite 160 605-521-5099 Moroccanoil Dry Shampoo — By popular demand, Moroccanoil launches its first-ever dry shampoo. Two formulas, for light tones and dark tones, maintain natural richness of your hair and leave it refreshed. This instantly dissipating cleanser leaves no dull residue, is UV-protecting and argan-oil infused.

Price: $26

Stride Rite

2425 S. Shirley Ave., Suite 108 605-362-7728 Check out our new selection of KicKee pants. Comfortable, fun and adorable! New “Fall” arrivals coming soon!

Prices vary.

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Shop

where to

Beautique Boutique

1316 E. Cedar St. Brandon, SD 605-582-2882 shop-beautique.com Goodwork(s) Scripture Cuff Magnetic closure. Multiple Works and Scripture options.

Price: $39.99

Mahlander’s Appliance & Lighting

130 N. Minnesota Ave. 605-336-7798 • mahlanders.com Vintage meets Industrial in this handcrafted iron Canary Wharf chandelier.

The clear, pressed glass shades allow this chandelier to be used indoors or outdoors.

Mahlander’s. Come see what’s inside!

Prices vary with size.

Sioux Falls Foot Specialists

3900 W. 41st St. 605-274-2564 • siouxfallspodiatrist.net Dr.’s Remedy — enriched nail care polish to keep your nails beautiful and healthy. Come check out our selection of polishes and other Dr.’s Remedy products, available only at Sioux Falls Foot Specialists.

Price: $17

MODE

The Bridges at 57th & Western 5015 S. Western Ave., Suite 170 605-334-MODE (6633) shopmodestore.com FB@MODE Sioux Falls Make a Statement! With any denim and necklace combination.

Price: $14.99 always!

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SIOUX FALLS WOMAN • june/jul y 2015

Dakota Scents

2207 S. Mentzer St., Suite 110 Mitchell, SD 605-990-3917 • dakotascents.com A great new line of clothing has arrived at Dakota Scents Gift Boutique.

Sizes S-2x. Come check us out in Mitchell, we are located right off the interstate by Cabela’s.

Prices: Starting at $39.99

The Diamond Room

Try It Again

2101 W. 41st St., Suite 51 605-362-9000 • tryitagainsiouxfalls.com Shorts, Shorts... Capris! Summer shopping for your entire family!

Prices vary.

3501 W. 57th St. 605-362-0008 • thediamondroom.com MICHELE watches feature a Diamond Dial and light blue perforated interchangeable leather band. This watch features slender diamond markers sparkling against the mother of pearl dial to create a classic, beautiful timepiece. We have many styles and colors to choose from.

Prices vary.

Forget Me Not Gift Boutique The Bridges at 57th & Western 5005 S. Western Ave., Suite 110 605-335-9878 • forgetmenotsf.com Turn ordinary saltines into amazing party crackers. Available in three varieties.

Price: $6.95

Budget Blinds

5303 W. 41st St. 605-332-7265 • budgetblindssiouxfalls.com Want the WOW factor in your home? Illusion Shades are one of the most versatile window coverings for 2015!

Call for your free in-home estimate.

Prices vary.

Dakota Spirit

3910 W. 59th St. 605-373-0414 dakotaspirit.com Custom bows for your team! Stop by Dakota Spirit to pick out a cheer bow for the new season.

Price: $10 each or 2/$18 SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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where

Shop to

Attitudes by Designers

1700 S. Western Ave. 605-335-7850 attitudesbydesigners.com The iconic Hobo shape is casual and cool, perfect for summer! 100% top-grain leather, extra tumbled for a unique “broken in” look and beautiful shine!

Price: $238

Handy Man Home Remodeling

Harold’s Photo Experts

910 E. 10th St. 605-336-0316 • handymanhome.com Delta In2ition 2–in–1 Showering System Use one showerhead, the hand shower only or both heads at once!

Price: Starting under $50

haroldsphoto.com 4x4 Smart Print Set of 24 Square prints are a great way to share your smart phone and social media images. This set contains 24 of your favorite photos on your choice of premium recycled or ivory cardstock. Smart Prints include a darling photo box perfect for sharing! Use our editor to easily access your Facebook, Instagram and Dropbox images or upload them directly from your computer.

Price: $24.99

The Clothing Agency For Men

2101 W. 41st St., Suite 29B (Next to Scheels) 605-368-0778 theclothingagencyformen.com Inc. Brand Shirts made with super soft, breathable material for the summer.

Price: Starting at $10

Renew Mattress Topper

3500 N. Casco Ave. 605-553-1604 • renewmattresstopper.com Renew Mattress Toppers – the secret to a better morning.

Prices vary.

Pro Sports & Massage

Riddle’s Jewelry

605-661-0606 • localherbalist.mynsp.com Nature’s Sunshine products — 500 high-quality nutritional products to choose from. A local herbalist and a private health coach with 40+ years of experience is available to assist you.

Wholesale prices: Starting at $10

Corner of 41st Street and Louise Avenue 605-361-0911 • riddlesjewelry.com Twinkling diamonds sparkle with every beat of her heart! The center diamond swings freely inside the pendant catching and reflecting light.

Price: $598.50

Dimock Dairy

400 S Main St. Dimock, SD 605-928-3833 • dimockdairy.com Great for fundraising! Delicious specialty cheese products made right here in South Dakota in a variety of sizes and flavors for any occasion.

Prices vary.

Children’s Museum of South Dakota

521 Fourth St. Brookings, SD 605-692-6700 Summer is coming and you’ll be looking for fun and educational activities for the kids. Unlimited family memberships or gift cards are available now.

Start the fun today!

Price: Annual Membership: $95

University of Sioux Falls

1101 W. 22nd St. usiouxfalls.edu Go Cougars! Shop themed gifts and apparel.

Prices vary.

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SFWrecipes

Outdoor Cooking Pack the Flavor on Your Next Camping Trip Recipes courtesy of The Outdoor Campus Staff • Photos by Natalie Brandt

ALUMINUM FOIL TROUT FILLET (Serves 1)

1 Trout filet 1 tsp. garlic, chopped butter parsley, chopped salt, to taste black pepper, to taste 1 lemon aluminum foil Spread out a 12” x 12” sheet of heavyduty aluminum foil. Place a trout fillet on the foil. Sprinkle fish with 1 tsp. chopped garlic, a few pea-size pieces of butter, chopped parsley, salt, and black pepper.

Cut lemon into wedges and squeeze the juice from one wedge onto the fish. Fold the foil into an envelope-like packet. Be sure all the edges are sealed to keep in the steam as fish cooks. Place the packet on the grill or onto a bed of hot coals. Cook about 8 minutes, turning every three minutes. Serve with remaining lemon wedges.

– The Outdoor Campus Fish Cooking Class

DOUGHBOYS (Serves 10)

10 green sticks or skewers, 12” long 1 can of 10 refrigerator biscuits All purpose flour 1 1/2 cups canned pie or pudding filling whipped topping, jam, ice cream, etc. (optional topping) Dust each biscuit lightly with flour and flatten with hands.

Wrap dough around stick or skewer so it looks like a hot dog.

Be sure to close the dough over the end of the stick if you are going to use a filling in your doughboy. Heat over hot coals until golden brown, turning often. Remove doughboy from stick and fill, if desired.

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Women’s Designer Clothing and accessories.

Your inspiration for style.

1700 S Western Ave. • Sioux Falls

605-335-7850 • attitudesbydesigners.com Hours: Mon - Fri 10-6 • Sat 10-5

HERB CHEESE BREAD (Serves 15-20 children or 10-15 adults) 2 tsp. garlic salt 2 tsp. oregano 4 1/2 cups Bisquick 2 cups cheddar cheese, shredded 1 1/3 cups milk or water 1/4 cup butter or margarine, melted Dutch oven Mix all dry ingredients in a 1-gallon zipper bag. Light 15-20 briquettes to red hot. Preheat Dutch oven with coals on top and 5 coals underneath.

Lightly oil inside of Dutch oven. Add cheese and milk to dry ingredients.

Zip bag and knead just until mixed. Spread evenly in Dutch oven and cover. Add 8-12 briquettes to top and leave 5 coals underneath. Bake for 30 minutes, turning top a quarter turn every 15 minutes. After baking, brush melted margarine over top of bread, sprinkle with garlic salt, if desired.

Also can roll out dough and cut into biscuits and bake for 20-30 minutes. sfw – Trina Burns, Outdoor Campus Volunteer

Capture Your Special Moments...

for a life time of memories

605.360.2490

www.designsbydaejanae@gmail.com www.DesignsByDaejanae.com SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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SFWtravelogue

Don Your Bonnets

Travel Back to the Time of Laura Ingalls Wilder

By Thea Miller Ryan • Photos courtesy of Walnut Grove, Minnesota and The South Dakota Department of Tourism

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earing a sunbonnet might not be your style, but if you’re attending one of the nearby Laura Ingalls Wilder pageants, you might want to wear one—just to fit in with the crowd.

Nearby DeSmet, South Dakota, and Walnut Grove, Minnesota, host two of the four Laura Ingalls Wilder pageants held in the United States to celebrate the much-loved pioneer girl author.

Sarah Uthoff, a Laura Ingalls Wilder expert and Iowa librarian, does presentations on the author throughout the country and has attended the pageants multiple times. She says, “The DeSmet pageant is more like you’re eavesdropping on the Ingalls family with their unique sets that are buildings where the front wall swings forward. They also rotate through all the books that are set there. Walnut Grove covers a very specific period of the Ingalls family life from when the Ingallses first arrive in Walnut Grove until they leave for the final time.”

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Walnut Grove’s set also includes a buried gas line that sweeps across the performance area like a burning prairie, real horses that bring the actors to the set in a wagon and stages built on railroad cars. “They can bring the sets forward and back and rotate them 180 degrees, so when a scene is set inside the house, you see the inside, and when a scene is set outside, you see the outside,” Sarah says.

DeSmet’s pageant has been entertaining audiences since 1955. The 2015 pageant, titled By the Shores of Silver Lake, is a family-friendly drama that brings together more than a hundred volunteers to take visitors back to when the West was opening to pioneering men and women. Guests are invited to bring a lawn chair or blanket for the show and rest on the real prairie where Laura and her family lived.

Lisa Petersen recently moved from Sioux Falls back to her hometown of DeSmet, partly because of her love for the pageant’s history. She was Laura in the play when she was younger, and her daughter, 14, currently works as a tour guide at the homesite. They love to entertain the visitors from all over the world who come to see the little house on the prairie.

“I really think it’s the moms and a few dads who read the books in the past and are introducing and reading the books to their kids,” Lisa says.

DeSmet residents love the pageant and the visitors so much that each week the newspaper dedicates a column to how many visitors come from each state and country.

See what it was really like on the prairie in the late 1800s at DeSmet or Walnut Grove this summer. sfw If you go: Walnut Grove: walnutgrovemn.weebly.com/pageant DeSmet: www.desmetpageant.org

sfw

siouxfallswoman.net Check out our beautiful new web site.

Grow Your Business With Us

605-323-0072

Dr. Meghan Montreal an independent doctor of optometry, located within 20/20 Eye Candy,

Providing optometric services for the entire family.

Services include:

Eye examinations, including retinal photos

Pediatric Vision Care

Contact Lens Fittings

Pre & Post Operative Care

Diagnosis & Treatment of Eye Diseases

2210 W. 69th. Street • Suite 160 • Sioux Falls (605) 275-8273

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SFWauto style

Drive Time

Answering the Need for Speed

By Jill Funke

2015 Mercedes AMG GLA45

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arm summer temperatures can inspire most any driver to take a joyride. Without the impeding winter elements of snow and ice this time of year, women often find that driving becomes a much more pleasant pastime. These sporty models will tempt even the most refined driver, yet the vehicles are stylish and versatile enough for any classy lady.

2015 Ford Mustang GT

By name alone, drivers know that a Ford Mustang is built for performance. A new independent rear suspension greatly enriches the driving experience, while a 5.0-liter V8 engine bridles 435 horsepower.

The Mustang achieves 400 foot-pounds of torque that thrusts the vehicle from zero to 60 in a competitive 4.7 seconds.

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2015 Ford Mustang GT

SLOW-ROASTED M A R I N AT E D M E AT S

2015 BMW M235i Convertible

The BMW M235i convertible should be basking in celebrity status. With a 3.0-liter inline sixcylinder engine, the M235i boasts an impressive 320 horsepower and 330 foot-pounds of torque. Gals in a rush will appreciate the convertible’s ability to get from zero to 60 in a mere 4.5 seconds.

2015 Mercedes AMG GLA45

Powerful is the Mercedes AMG GLA45. Enhancements in the turbo, injection system and exhaust result in 332 foot-pounds of torque that propels the GLA45 from zero to 60 in 4.8 seconds. Great styling seems to be purely cosmetic, until further examination reveals several aerodynamic touches that improve performance.

2015 Ford Focus ST

The sporty version of the Ford Focus is the Focus ST. New front and rear styling sets the vehicle apart from the crowd, while a steering compensation feature minimizes the influence of engine torque on steering. A four-cylinder engine reins in 252 horsepower, boosting the ST from zero to 60 in 6.6 seconds. sfw

Chicken Fajitas

§ Authentic Fresh Mex § Homemade Corn Tortillas § Tableside Homemade Fresh Salsa Service with Multiple Salsa Choices § Breakfast Served Daily § Build Your Own Burritos § Build Your Own Combos § Build Your Own Nachos § Daily Happy Hours From 3 - 6pm and 8 - 10pm § Amazing Lunch Specials “Fast and Affordable” Our food is prepared in our restaurant from scratch.

We slow roast and marinate the highest quality meats.

We dice and chop only the freshest vegetables.

We prepare all of our salsas and sauces. Our tamales and our corn tortillas are handmade.

Come and join us.

We look forward to serving you soon.

Chili Relleno

Sope Empanada

3308 E 10th Street, Sioux Falls • 605-275-9494 Hours: 9:00 am - 10:00 pm Daily

Check us out on Facebook SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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advertorial

Get Out There and Do It! 20/20 Eye Candy provides eyewear style with practicality

S

ummer is a great time to get out and do what you love, whether it’s running, biking, swimming or motorcycling.

But for individuals with vision problems, enjoying a favorite activity is challenging.

For Lori Dykstra’s son, swimming was terrifying. “We were so excited to try the prescription swim goggles for our 6-year-old son, Dylan. He was afraid to go underwater and said he felt like he didn’t know which way was up. After trying the swim goggles recommended by 20/20 Eye Candy, Dylan is no longer afraid of being underwater and even learned to swim last year. He now loves the water and cannot wait to get in the pool this summer. Thank you, Eye Candy, for looking out for what is most important to my child and allowing him to just do the things all kids want to do!”

A locally owned vision boutique, 20/20 Eye Candy prides itself on its unique frame selection and exclusive frame lines as well as its service and professional expertise. According to owner Anne Jorgensen, “At 20/20 Eye Candy, we want to earn your trust and your business. We realize that there are many choices for your eye care needs, so we focus on creating relationships with our customers to meet their expectations. We want customers for life, not just one sale.”

20/20 Eye Candy offers a two-year warranty on frames and lenses Frames: two-year breakage Lenses: two-year breakage, scratches, etc.

In addition to prescription or nonprescription sunglasses for almost every physical activity, 20/20 Eye Candy has an amazing selection of designer eyewear, including many exclusive lines not available anywhere else in the area. Anne notes, “Eyewear is an extension of the individual. To experience ‘Eye Candy’ is to take previously mundane experiences of shopping for eyewear, and create an experience in which a customer is able to celebrate who they are and their personality.

Feeling good and looking fantastic are part of the ‘Eye Candy’ experience. To observe an individual’s change in facial expressions and body posture, to look confident … and most important, feel confident, is our goal. To see an individual walk out and celebrate their own personal style with their own ‘eye candy’ is what our business is all about!”

20/20 Eye Candy is located at 2210 W. 69th St., on the corner of 69th and Western. Most vision plans are accepted and Eye Candy offers Care Credit 0% interest financing.

HOURS Monday: 8:30 a.m. to 7 p.m.

Tuesday through Friday: 8:30 a.m. to 6 p.m.

Saturday: 9 a.m. to 3 p.m.

Check out 20/20 Eye Candy at www.2020eyecandy.com and on Facebook, Instagram and Twitter!

3501 W. 57th. Street • Sioux Falls 605-362-0008 • 800-888-0429 Thediamondroom.com

The Bridges at 57th 57th & Western Avenue

605-521-5099

w w w.rainnsalon.com

Corner of 57th and Western www.thebridgesat57th.com

A Ladies resale boutique

A One of a Kind Shop... you MUST experience!

Curiosity. Creativity. Love.

Featuring designer names such as: Gucci, Chanel, Nicole Miller, Louis Vuitton, Free People, J.Crew, Banana Republic, BCBG, bebe, Bailey 44, True Religion, Anthropologie

The Bridges at 57th & Western 5015 S. Western Avenue • Suite 260

605.274.3354

The Bridges | 275-0014 | 57th & Western www.eddyjoybaby.com

Summerasual!

C DAD MAKES A DIFFERENCE IN YOUR LIFE. MAKE A DIFFERENCE IN HIS. Father’s Day is June 21. Give aveda men pure-formance™ soothing care for men’s hair, scalp and skin paired with a gift card for a spa treatment customized to his needs. It’s a great way to show Dad you care— and that’s what Father’s Day is all about. Not sure what to choose? Stop by. We’ve got some great suggestions.

T h e B r i d g e s at 5 7 th & W e st e r n

(605) 335-9878 • www.forgetmenotsf.com

MODE

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5005 S. Western Ave. Ste. 180, Sioux Falls 605.275.6200

Need a Girls Night Out?

designer fashion closeout prices

Book a Private Party with us... receive hostess benefits.

Find more information at toteallygorgeous.com

Home of the $40 designer denim Bridges at 57th and Western • 5015 S Western Ave. #170 (605) 334-6633 Find us on MODE Sioux Falls shopmodestore.com/siouxfalls

The Bridges at 57th & Western

605-274-3500 toteallygorgeous.com

Monday - Friday 10 -6 • Sataturday 10 - 5 • Sunday 12 - 4

sfw

Home

Cabin Fever

By Jennifer Dumke • Photos by Cipher Imaging Architectural Photography

W

]

hen not working on the family farm, the Gorder family takes every opportunity to make the quick jaunt to Lake Cochrane to spend time in their newly renovated lakeside cabin and guesthouse. Located near Gary, South Dakota, this small lake is a hot spot for locals with its calming breezes, spring-fed waters and dense fish population. With their two children, the family of four had already owned a modest cabin and enjoyed spending many summers by the lake. But with a growing family and a love for decorating, Nancy and Mark

soon had their eye on a 1960s fixer-upper cabin. “We knew going in that it was going to be a complete remodel,” Nancy says.

“We’re just glad that we didn’t need to live in it while it was being renovated.” Having purchased the two-bedroom, ranchstyle home in 2008, the Gorders went right to work, giving the entire upper and lower levels a full face-lift. They also did extensive work to the exterior wrap-around deck and landscaping.

But it’s the beachy feel of the decor matched by the expansive windows overlooking the water that truly make this cabin a haven for relaxation.

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Quality

C

utting no corners on exquisite detail yet maximizing space, the main area remains open, relying on furniture placement to add separation. The kitchen is quaint but utilizes glass oblong mosaic tile in retro tones on chocolate brown, taupe and olive green to add drama to an accent wall and backsplash.

Coordinating granite countertops from Syverson Tile & Stone feature a myriad of earth tones that blend with the rustic feel of the knotty alder cabinets. Stainless-steel appliances partner with the silver hardware and sink. A window above the sink allows for plenty of sunlight to fill the small space and remains understated with white wood blinds and floral top treatment. The Douglas fir floors are original to the home and have been meticulously restored for a nostalgic, cabinliving feel. Because space is limited, the Gorders chose neutral taupe colors for the walls and added large windows for ample sunlight. A small peninsula off the kitchen features additional granite countertops with bar stools for casual eating and entertaining. When the family does decide to sit down for a meal, the dining area features a large wood-stained table with high-back chairs. The large windows and patio doors are once again simply adorned with wood blinds for privacy and stationary fabric side panels to soften.

The cabin’s main-floor family room is anchored by a large corner gas fireplace, which is surrounded by cobbled stone. “I really wanted a relaxed, beachy feel with a twist of modern,” Nancy says. To add interest, she selected a large chevron-pattern area rug in aqua and olive tones set off by a round wicker ottoman that also serves as a coffee table. The larger upholstered pieces remain neutral but are set off with accent chairs, bright accessories and patterned pillows. A large flat-screen television is mounted above the fireplace, making it a prime gathering spot for the family and guests when not taking advantage of the large, uncovered deck overlooking the lake.

Welding

Bringing your unique ideas to life 824 N. Weber Avenue • Sioux Falls Ed Dunlap Jim Fuglsby

&

332-1014 • www.QualityweldingMfg.com

SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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The wood floors extend down the hall and into the main-level master bedroom. Cream walls and dual windows are given colorful design flair with custom triangular top treatments. Crisp white trim is a subtle contrast to the neutral tones but adds to the overall lakeside living feel. The main bath takes a design turn with a wall of Douglas fir floor planks turned to the backside to showcase the large grooves. “We decided to keep this because it was a unique feature of the home,” Nancy says. “Even though the bathroom and bedroom are small, this was a typical home of that era and it’s been adapted well for our needs because it’s low maintenance and economical to heat and cool.” A corner shower, white pedestal sink and coordinating white cabinets complete the space.

An aqua accent wall leads down to the lower level. The Gorders chose to stain the concrete floors in butter yellow and keep the cinder-block walls exposed. “We like how it looked this way,” Mark shares. “And it complements the ceiling, which is essentially the backside of the upper level floors.” Forgoing sheetrock and flooring proved to be a success. The area is unique, casual and perfect for adding dramatic accent pieces, such as

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metallic artwork and accessories. Natural leather furniture keeps things comfortable while a full dining room table is nestled in the small kitchenette space. With direct access to the lake, a wall of windows and sliding patio doors provide access to a covered, paver patio finished with outdoor furniture. Large boulders serve as a retaining wall, a feature the Gorders appreciated was already in place when they moved in. An additional lower-level guest bedroom completes the home and serves overnight guests and family. Its creamy walls are accented with pine furniture and tones of red.

After four years of living in their renovated home, the Gorders then decided to build a garage and upper-level guest suite. Once again, Nancy took on the design challenge and created the perfect companion to the main cabin.

The ground level features a spacious garage that is fully heated, air-conditioned and finished off with stained concrete floors and a kitchenette.

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SIOUX FALLS WOMAN • june/jul y 2015

Schedule your FREE in-home consultation today.

25% OFF

Selected Signature Series® Window Treatments*

1-605-332-7265

or visit us online at www.budgetblinds.com *Offer not valid with any other offers. Offer good at time of initial estimate only. Budget Blinds is a registered trademark of Budget Blinds, Inc. and a Home Franchise Concepts brand.

Offer valid through 7/31/2015.

SFW

5303 W. 41st Street • Sioux Falls • 605-332-7265 • www.budgetblinds.com

Stop in Lamps & Shades to see our

GROWING selection of LED Lighting!

2511 S. Minnesota Avenue • Sioux Falls 605-332-6680 • lampsandshadesinc.com

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SIOUX FALLS WOMAN • june/jul y 2015

HOURS: Mondays: 9-8 Tues.-Sat. 9-5:30

“Our intentions for this space wasn’t just a garage,” Mark says. “We also open it up for family reunions and larger gatherings.” The rustic knotty pine walls display aerial photos and other memorabilia.

A spacious deck wraps around the addition with stairs leading to the upper-level guest suite.

Once inside, the crisp hues, vaulted ceilings and natural sunlight flood the open-concept living space. The kitchen takes cues from the past with white subway tiles that blend with the whitewashed floors, trim and cabinets. “This area is perfect for when we have our children over,” Nancy says. A casual dining space and granite countertops allow for plenty of workspace. “We didn’t plan this,” Mark says. “But when you look out the front windows, you can see over our original cabin and get a great view of the lake,” he says with a slight grin. The surprise view is appreciated by guests.

Tall, vaulted ceilings take on a shabby chic look with gleaming white car siding that is the perfect contrast to the bright, sunny yellow walls. A central living space features coordinating tones of aqua and olive and the addition of bright orange to add interest. A shag area rug and sandy toned upholstery soften the wood floors and brick accents on the gas fireplace.

A simple gauzy drape hung on a wire leads to the master suite and bathroom where sandy toned walls and whitewashed floors keep the space bright and open. Nancy decided to go bold with a wainscoted accent wall painted with wide stripes. A bright turquoise leather headboard stands out and gives the bed’s

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bold tones of bright aqua and orange a companion. A built-in window seat is the perfect reading space with a custom upholstered turquoise seat cushion.

The guest master bathroom is a spacious room filled with top-grade finishes such as a large Jacuzzi tub, green glass mosaic tile and white tiled floors—treating guests to beauty and amenities. A driftwood mirror, bright yellow accent ceiling and ornate tile inlays introduce color to the neutral palette.

Despite a love for decorating, Nancy says they don’t have any projects in mind for the near future. She simply says, “Now it’s time to sit back and sfw enjoy our retreat.”

traditional modern

prairie

arts & crafts

revival

contemporary Any Style. Any Budget. Not Just Any Builder.

Featuring high-quality AndersenÂŽ products.

1919 W. 57th St. Suite 107 605-332-3259 • Cell: 605-231-3333

Cipher Imaging Architectural Photography

craftsman

SFWabout the house

First Impressions Give Your Home a New Look and Feel with Curb Appeal

By Jennifer Dumke • Photos by Margaret Pennock

W

hether you’re looking to stop traffic or simply spruce things up, adding curb appeal to your home is a great way to transform the look of your house and add value. From easy, do-ityourself modifications to complete construction overhauls, treat your front entrance to a makeover. After all, you have only one chance to make a first impression.

Simple Slather One of the fastest and cheapest ways to add appeal is paint. Look for ways to add contrast and interest using color in various places on the front of your home. Key areas to highlight are columns, shutters, window boxes and, the most obvious, the front door.

When deciding on a color, take existing tones into consideration but don’t be afraid to travel to the other end of the spectrum.

In fact, black is a great accent color. It adds instant interest to a 72

SIOUX FALLS WOMAN • june/jul y 2015

variety of palettes and is a sneaky way to cover up unattractive poles, beams or boxes (just be sure not to paint utility boxes or meters). And if painting isn’t your favorite, opt to just add drama to your door. A hint of hue can be just what the front of your home is craving for year-round beauty.

Exterior Elements Another great way to put the focus on the front of your home is by purchasing decorative elements. Avoid a “flea market” feel and opt for larger and fewer pieces when selecting items. Front porches look great dressed up with wrought-iron pieces or distressed-wood furniture. And don’t forget lighting for after-hours appeal. Replace outdated light fixtures for an easy solution that can instantly update or transform the look of your home and landscaping. Most lighting galleries and hardware stores offer exterior lights in “families” so homeowners can easily coordinate all their fixtures to ensure the finish, size and style blend.

Budding Beauty Nothing dresses up a home quite like plants, shrubs and trees. Even though this look is somewhat confined to the warmer months, it’s still well worth it. And the best part, you can easily control how much you invest. For front porches, consider hanging plants for a traditional look. Dress up your entryway with a large urn or spruce up your steps with smaller pots filled with annuals. Tip: turn your pots into year-round beauty by replacing live flowers with sprigs of pine, colorful branches and pine cones during winter months.

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Outside Overhaul Whether it’s bringing your home into the right decade or starting from scratch, kick things up notch with these construction tips. First, consider replacing your garage door with a new carriage-style look that features wrought-iron accents. After all, your garage door is a large portion of your home’s front exposure. Sometimes you can modify existing garage doors with handles, windows and hardware for a quick update. Homeowners can also sway away from basic wood and vinyl siding and opt for stone accents.

The natural look of stone is great when used on lower portions of front siding or as an accent on columns and around doorways. Depending on budget, consider adding copper roof shingles or sheets to bump outs and bay windows.

From flowers to stone, lighting to garage doors, have fun when taking on curb-appeal projects. Your home will not only make a good first impression, but also will leave a lasting one. sfw SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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SFWhealth & wellness

Allergies and Ear Infections Understanding the Connection

By Jennifer Dumke

E

ar infections are painful and often very frustrating.

Because they happen so frequently, especially in infants, and there is no magic preventive medicine, people find themselves frequenting health clinics and sometimes undergoing surgical procedures.

However, it is important to understand just why the ear is such a catalyst for infections and how new discoveries about allergies can play a part in prevention.

Dr. Daniel Todd, an ear, nose and throat allergist with Midwest Ear, Nose and Throat in Sioux Falls, has two decades of experience working with allergies and ear infections. “Ear infections are especially prevalent in infants and children between the ages of 6 months and 4 years of age, and it’s usually due to a poorly functioning

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Eustachian tube, which ventilates the middle ear into the nose,” he says. When a tube becomes clogged or blocked, the area transforms itself into the perfect breeding ground for germs, which can cause a painful infection. “Viruses, irritants like second-hand smoke and allergies often contribute to this Eustachian tube dysfunction,” Dr. Todd adds.

Thanks to new findings, doctors can offer some relief through allergy testing. “In very young children, allergies and sensitivities are most likely due to foods and airborne inhalants such as pet dander, dust mites and pollens,” he says.

To approach allergy testing, consult with your doctor to see what route is best for you or your child. Skin testing and blood testing are available at Midwest Ear Nose and Throat.

“It’s amazing how many children have fewer ear infections just by eliminating a food,” Dr. Todd says. The biggest culprit is basic cow’s milk. Soy milk and almond milk are possible alternatives, but he adds that they also can cause allergies.

Other food-related allergies are more difficult to track down, Dr. Todd says.

“Our complex and processed diets are a major factor. I can’t tell you the number of children and adults whose ear infections have improved by eliminating dairy and gluten from their diets.” For infants, he suggests switching to hypoallergenic formula.

The best news is that time is on your side and ear infections often don’t cause long-term damage. Dr. Todd says most food allergies and sensitivities tend to get better and can even disappear as people get older. So if you’re faced with chronic ear infections, be sure to take allergies into consideration before rushing for antibiotics. sfw

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SFWhealth

Unlocking Secrets of Genomic Science Prescription for Good Health Might be in Your Genes

By Kelly Thurman, for Avera Health

W

hat do Bill Clinton, Wilt Chamberlain and Mary Lou Retton have in common? Their genetics are 99.99 percent the same. In fact, each one of us is only 0.01 percent genetically different, and that is the piece that determines skin color, eye color, height and more. Genetics connect us more to our world than we realize. In fact, we are only 50 percent genetically different from a banana.

In medicine, the field of genetics is rapidly changing.

Are you at risk

for breast cancer? What medications will work best for you? These are questions that genetic testing can answer today.

And as this new and exciting field continues to evolve, the possibilities continue to grow.

Genetic testing can be used to confirm a suspected illness, predict the possibility of future illness or determine if family members are at risk for certain conditions such as cancer.

“We have 20,000 genes in our cells, and genetic tests are now available for a growing list of medical disorders,” says Kayla York, MS, LCGC, and Certified Genetic Counselor with Avera Cancer Institute Sioux Falls.

Genetic testing can’t detect every type of cancer or condition. Some of the more common tests include testing for the BRCA and Lynch syndrome genes, which both can indicate a higher risk of certain cancers.

As genetic testing evolves, genetic counseling is becoming an important piece of the puzzle in helping patients not only determine whether the test is right for them, but also how to interpret the information once they have it.

The first step of genetic counseling is simply a conversation about family history and genetics. “We draw out a family history, and try to determine what the chances are that we would see a genetic mutation in a particular patient,” York says.

In working with patients, York says part of the conversation includes a discussion of the pros and cons. “Not everyone wants to know. For some people, knowing that there’s a genetic link would cause more anxiety. Yet for others, they can take that information and use it to be more proactive through increased cancer screening or additional surgeries.”

Many genetic tests are now covered by health insurance, but because the field is constantly evolving, it’s best to check with your insurance company before you have genetic testing done.

Patients also should discuss the possible benefits of genetic testing with their physician. Through what’s known as pharmacogenomics, genetic information can be used to prescribe the best possible medications, rather than a trial-and-error approach.

“Personalized medicine is a term which describes the use of genetic analysis to better manage a patient’s disease. For example, through a genetic analysis, we can take a ‘snapshot’ of how the liver metabolizes medication,” says Gareth Davies, PhD, and Chief Scientific Officer with Avera Institute for Human Genetics.

Based on the enzymes in the liver, certain drugs aren’t metabolized well, while other drugs are metabolized too quickly to be effective. “For instance, a genomic analysis can tell us whether you metabolize ibuprofen better—or Vicodin,” Dr. Davies says. “This particular approach is being used today to help determine the best drugs in specialties such as pain management, behavioral health and cancer. The possibilities for the future are amazing.”

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SFWhealth

Lifestyle Habits What Really Matters in a Healthy Life

By Sanford Health

W

hether it’s our New Year’s resolution or our Monday goal, we’ve all made promises to ourselves to improve our daily health habits. For some, it’s about eating better, for others it might be reducing stress or it might be getting more exercise.

We know we should get started, but what is it that holds us back?

The answer is simple: it’s our choices.

According to research, the way we age is determined 30 percent by our genetics and 70 percent by our daily lifestyle choices.

And if you are looking to make a change in those lifestyle habits, it can take three to six months for them to stick. It is during this time period when “things” start getting in the way. It is important to develop strategies to help get you through those moments of weakness and help you stick with your goal.

• First, ask yourself some questions.

What are you working to achieve? Why do you want to achieve it? What is your motivator to achieve this goal? Do you need more information?

• What is your action plan? This plan should include small steps you can achieve. Don’t try to climb Mount Everest in a day.

If your ultimate goal is to exercise five times a week, try two times a week at first and gradually work up to your goal.

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• Have a life strategy to get it done. Identify what stops you from your intentions becoming a reality. Time, money, frustration, a lack of confidence?

These are common reasons people stop before or soon after they start. It takes time and effort to sort through this strategy, but the effort will help ensure you’ll keep going once you’ve started. What are you going to do when time is your excuse to not exercise? What are you going to do when you eat something on your “do not eat” list? If you fail one day, how are you going to assure you get back up and keep going?

• Have A Support Network It will keep you going when you need encouragement and a “can do” voice. This can be a friend, a family member or a professional healthy lifestyle coach.

• Celebrate! Reaching milestones along the way is something to be proud of. What will you do to celebrate as you get through the first week or the first month?

If you want to start working toward healthier lifestyle habits, seek out a friend to help process these steps. You can also work with a healthy lifestyle coach to develop an action plan that will fit your life and goals.

The choice is yours. Start planning today for a healthier you tomorrow.

If you are interested in receiving support from a healthy lifestyle coach, call the Mutch Women’s Center for Health Enrichment at 605-328-7155 or visit the website at mutchwomenscenter.org. sfw

SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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SFWhealth

Searching for Answers Varicose Veins is a Condition You Don’t Have to ‘Just Live With’

By Jill Funke • Photos by Tanya Wetzel

A

dvances in modern medicine are astounding, yet many people continue to live with treatable chronic health issues. Louis Harmon endured painful, swollen legs before finally seeking treatment for varicose veins.

“By the end of the day, I was much more tired and I had a constant, dull pain.” He says showing his legs in public was an issue too: “I didn’t wear shorts very much because I was concerned with my appearance. You could always see a ring at the top of my socks because my legs were swollen so badly.”

Louis’ wife, Sandra, was concerned about her husband. “I worried about him because even though my husband is not a 82

SIOUX FALLS WOMAN • june/jul y 2015

complainer, I could see the swelling was bad.” Compelled to help her husband, Sandra explains how she took matters into her own hands. “I did what any loving wife would do to help her husband. I made the appointment and didn’t tell him for two days.”

Thankfully, Louis kept the appointment at Physicians Vein Clinics. He was overjoyed with his experience and feels fortunate to have met Dr. Lornell Hansen and his staff. “They did a very good job of explaining what the procedure would be each time and what was happening during the procedure, which put me at ease,” Louis says. “They explained the benefits of the treat-

ments and answered any and all of my questions. I could not have asked for a better team or treatment.”

The experience has been lifechanging. He adds: “My legs are much lighter now and less swollen than before.” Sandra shares that Louis is less self-conscious. “We love to golf. So now I’m having fun shopping for new shorts and even golf sandals for my wonderful husband. What more could a girl ask for?” she says.

Realizing that many other men and women are dealing with issues related to varicose veins, Sandra encourages people to seek help. “Don’t wait. When we heard Dr. Hansen explain this new treatment and met his professional staff, we knew it was right and so was the timing.” Louis agrees, saying, “I would recommend treatment ASAP because it has changed my life and self-worth.

I’m much happier and healthier.”

For more information on the treatment of varicose veins or a free vein screening, contact Physicians Clinics at 1-800-Vein-Doc (834-6362) or visit physiciansveinclinics.com

Endovenous Laser Ablation is a minimally invasive treatment that provides almost immediate relief from symptoms associated with varicose veins and is often covered by insurance. With no downtime, patients are encouraged to walk and resume their normal activities after treatment. Symptoms include: • Leg aching • Heaviness • Muscle cramping • Leg fatigue • Restless legs syndrome • Ankle swelling • Itching and burning • Skin discoloration • Skin ulcers • Eczema to the lower legs • Phlebitis SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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Profiles

sfw

Gifting Confidence Love and Happiness Through Man’s Best Friend “If I had to describe my feelings regarding our Labs for Liberty project in one word, it would be gratitude.

Gratitude to the veterans for their service, and gratitude to the veterans for opening their hearts and lives to me.”

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~ Joan Nold, Labs for Liberty founder

SIOUX FALLS WOMAN • june/jul y 2015

Joan Nold makes it her mission to serve wounded warriors struggling with life after deployment

By Margaret Pennock

U

Upon meeting Joan Nold, it’s obvious she’s not only smart, but

a force to reckon with as well. Direct but personable, she’s used to making things happen and committing herself to doing it first class. Having grown up as the sixth child in a family of eight, she had two qualities ingrained in her throughout her upbringing. The first is that serving others is not an option, but a duty, and the second is to share love and respect for animals and the outdoors. It is undoubtedly that grit and determination that has led her down the path to start the nonprofit Labs for Liberty at her own expense.

Her father, Bob Hardwick, served in state law enforcement, and as the Hughes County civil defense director, the Hughes County fire chief and a Pierre volunteer firefighter. Her mother, also named Joan, was very civic-minded as are her brothers and sisters: Bob, Marcella, Melinda, Jacki, Jim, Teri, and Mark, all who went on to serve people in their community in one way or another.

As a young girl, Joan was always determined to serve a higher calling. At 12 years old, she became the youngest emergency medical technician in South Dakota. “My oldest brother, Bob, owned the Pierre Ambulance service for over 20 years and I worked with him as I was growing up.” Today, Joan is happily married to Roger Nold, has lovingly raised two accomplished children, Zachary and Jacob, has excelled professionally as a physician, and heads up Labs for Liberty, which supports military service members.

Best friends Forever: (left to right) Anthony Norris and Penny; Matt Matlock and Willis; and Jim Parrish and Samson

W

orking as a board-certified neonatologist, she specializes in caring for newborn, sick and premature babies. Joan notes, “Growing up in a family committed to community service and my early exposure to emergency medicine planted the seed of desire to practice medicine.

Though initially I tried to follow the path of my primary hobby, working with horses, I quickly realized I would not be satisfied professionally unless my career path was in medicine. My personality lends itself to working in intense and demanding situations. Coupled with my interest in physiology and love of children, neonatology was the obvious choice for me professionally. I truly wake up every morning looking forward to my work.

It is challenging, rewarding, and truly a blessing to care for peoples’ babies at this critical time in their lives.”

In addition to being passionate about her role as a physician, she is grateful that it has given her the ability to financially support Labs for Liberty, which provides Labrador retriever service dogs for veterans who are challenged either from posttraumatic stress disorder (PTSD) or have sustained physical disabilities. Joan took up her mission because of the disturbing statistics surrounding veterans returning from military operations, including the fact that 22 veterans commit suicide every day and 1 out of 4 veterans who served in Afghanistan and Iraq suffers from PTSD. With her love and belief in the healing power of animal companionship, she knew that Labs for Liberty could be her way to help.

She shares, “Our sons were grown and gone from home and I needed a mission to fill my time. After our son Zachary joined the Army Reserves in Psychological Operations, and reading several books including “Lone Survivor,” “The Heart and the Fist,” “Memoirs from Babylon,” and “Fearless: The story of Adam Brown,” I knew I wanted to spend my spare time serving those who had served our country.

Having worked with animals my entire life and recognizing the unique ability of service dogs to help veterans heal, I chose to begin training Labrador retrievers as service dogs for veterans.”

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T

o date, the organization has gifted five dogs to veterans and has 12 puppies in training. A message Joan received from a veteran in Missouri who is a recipient of a service dog clearly illustrates for her why she continues her mission: “I had a difficult night last night. I awoke as usual with troubling thoughts and memories. As I became more awake and aware, I realized that Samson was lying up next to me with his face next to mine. All my troubles went away and I loved on Samson. He is my ‘guardian angel’ and faithful friend. Thank you so much.”

What makes a Labs for Liberty dog different from other service dogs is that each puppy is earmarked and trained for a specific veteran and his or her needs. The selection and pairing process includes: • Identification of the recipient veteran • Identification of the recipient’s needs • Selection of puppy based on recipient’s needs • Train puppy basic obedience, commands and initial service tasks • Pair recipient with puppy after initial training is complete • Observe pairing • Bring recipient and puppy to Liberty Outpost for final task training

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Puppies are trained from 8-weeks-old to meet the veteran’s specific needs, including placing them in a similar environment to what they will eventually be working in. In addition to being trained as a service dog, the dogs are also selected for their hunting prowess to serve as a companion for veterans who find healing through hunting and outdoor activities.

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According to Joan, “Recognizing the benefit of service dogs for veterans with PTSD and physical disabilities, as well as the incredible need for these dogs, I knew I could serve our veterans by providing such dogs. We chose to train Labrador retriever puppies for a number of reasons. First, we know labs are devoted, intelligent and intuitive, and we knew a number of veterans personally who were hunters or outdoorsmen. We believe providing a service dog who can also be their hunting or outdoors companion will further aid their healing by being able to accompany them in these activities.”

She continues, “Research has shown that both service dogs and outdoors activities provide benefit for those suffering from PTSD. For those with physical disabilities, a Labrador retriever service dog can provide them with improved mobility to participate in outdoors activities. Finally, we knew that Labs for Liberty would provide service Labradors at no cost to our veterans. We believe they have paid enough in parts of their heart, soul, and physical and mental well-being. It is our duty and honor to repay them with a custom-trained service Labrador.”

Currently working on procuring financial stability to continue the mission of Labs for Liberty, Joan has enlisted the aid of several family members, including her sister Teri Todd, who is a veterinarian in Harrisburg who provides care for the labs in training, and her son Jacob, who is director of philanthropy. In addition, she and her board are looking for ways to raise funding and awareness to continue the mission. To this end, Labs for Liberty has several sponsorship opportunities for both businesses and individuals, including the Penny Per Program, which allows businesses to contribute one penny per sale of a chosen product to contribute to Labs for Liberty.

“Up to this point, we have primarily funded the entire project out of our own pocket. All labor is volunteered and the services provided to the veterans are free. As there is such a tremendous need and we see requests for custom-trained service dogs growing, our greatest challenge will be funding.

We intend to keep all labor/training volunteer, but will have to address costs of pup acquisition, veterinary costs, food, equipment, and veteran travel.”

And as much as a mission as Labs for Liberty is for Joan, she is grateful that she has the support and backing of her family in this passion to help veterans in need. She shares, “I am blessed to not only have my husband and sons actively involved in Labs for Liberty but to have the support and involvement of my extended family. It is incredibly satisfying to be able to work together toward a common goal, sharing in what have been lifechanging experiences not only for the veterans, but most definitely for us as well.”

For more information on Labs for Liberty visit facebook.com/LabsforLiberty or its website at labsforliberty.org.

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SFWprofile

Guiding through Words and Example Fitness Trainer Jane Grieme Helps Others Reach Goals

By Darcie Bontje • Photos by Julie Prairie Photography

I

n life’s defining moments, there often is a voice guiding the way.

For fitness trainer Jane Grieme, direction comes from within. “It’s always been me against me,” she says. “It’s not about me looking better than the person next to me. It’s me knowing what my ability is and what my potential is and pushing myself beyond that and through that.”

The 31-year-old, who grew up in Brandon and was home-schooled along with her four siblings, participated in individual sports such as taekwondo, horse training and dance when she was young.

“That can be a bad thing,” she laughs. “Don’t throw a ball at me because I can’t catch.” However, she says, those experiences “helped me really get to know me.”

At age 16, Jane discovered the gym. “I fell in love with fitness,” she says. She has a bachelor’s degree in Health, Physical Education and Recreation with minors in Nutrition and Psychology from South Dakota State University. And today, she is a trainer at Complete Fitness in Sioux Falls.

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Her work puts her in the position of being that guiding voice for her clients. “A lot of people don’t know their potential,” she says. “That’s what excites me about being a trainer is to be that person for others—to tell them, ‘You can do this.’”

The training regimen she teaches at Complete Fitness combines exercise and nutrition. “So many people have done only one component or the other,” she says. “We teach simple meal plans and get people in and teach them how to work out right.”

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Jane also keeps expanding her expertise. She has done kickboxing, ultimate fighting, yoga, fitness competitions and pageants. “I push myself to learn a lot of different aspects of fitness and bring that to my clients,” she says. Upcoming, she plans to compete in a Fitness America event as well as the Mrs. South Dakota contest.

Jane also was a member of the Air National Guard for six years, achieving the rank of staff sergeant and Air Force fitness specialist. Her dad and her husband served in the military as well. “It was another situation where I wanted to know if I could do it. I wanted to prove to myself that I could do it,” she says.

Because of her hard work, accolades have come her way. She has been featured in Oxygen Magazine, Strong Fitness Magazine, and as military member of the month on Bodybuilding. com.

As she reflects, she says her guiding voice has been strengthened by her faith. “It all boils down to what you take responsibility for on your own. For me, it’s all about Christ. He is my rock. And when you help others reach their goals, you reap benefits beyond what you can imagine.”

People often don’t hear words of encouragement in their everyday lives, Jane says. “Most of us don’t get pushed to pursue life in a bigger way. The power of helping people live better is sfw so exciting. I get fired up about it.”

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SFWprofile

Prosecuting Crimes Against Children

Crystal Johnson Finds Hope in Helping Families Heal

By S.J. Menning • Photos by Julie Prairie Photography

“I

never measured success by wins or the number of years in a conviction,” says new Judge Crystal Johnson of her tenure with the State’s Attorney’s Office, “but rather by how many children and families found the help they needed to overcome this unimaginable trauma.”

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It’s a crime that nightmares are made of; for children and parents alike. One that Crystal has faced daily the past four years as a prosecutor with the State’s Attorney’s Office, specializing in crimes against children. “It’s one of the most heinous crimes a human being can commit,” she says. “There is no sentencing term long enough that can take away the pain and suffering the child victims and their families will face for the rest of their lives.” While Crystal has remained focused on bringing charges against the perpetrators, she has found the most reward in seeing families find resolution and learn coping strategies for the future.

A trade traditionally dominated by men, the Minnehaha County State’s Attorney’s Office is home to 26 attorneys, of which 12 are women. Crystal says, “This is one of the largest firms in the state. The fact that nearly 50 percent of the attorneys here are women is pretty impressive.” As one of the most senior attorneys at the time, Crystal began her emphasis on crimes against children in 2011.

With the pressure of conviction and the horror of the crimes themselves, Crystal sees the role of prosecutor as a double-edged sword. “I love working with children—they are so pure. And while it’s difficult seeing them re-live these horrors, I love being able to help them do something most adults couldn’t do,” she says of their bravery in testimony. The walls of her office display the reward of artwork and letters of appreciation from the many children who saw her as nothing less than a superhero.

“There is no sentencing term long enough that can take away the pain and suffering the child victims and their families will face for the rest of their lives.” ~ Crystal Johnson, Magistrate Judge Being a mother has helped her relate to her clients, Crystal says. And the lessons of her work have spilled into her home life, as she and her husband, Chad, raise their three children.

Crystal notes the importance of education and open communication between parents and children in order to help keep children safe. “People think it won’t happen to their child, but children are just too easily manipulated. They don’t know it’s wrong, sometimes for years down the road,” she says, while explaining how her children are taught, and frequently reminded, that there are no secrets between them.

The lessons will undoubtedly spill into her new role as magistrate judge for Lincoln and Minnehaha counties. While Crystal says she will miss working directly with children, she is looking forward to the challenges and rewards her new the sfw position will bring.

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SFWprofile

Jillian Gunlicks

Creating a Unique Wedding Portrait as Night Unfolds

By Darcie Bontje • Photos provided byWes Eisenhauer Photography

J

illian Gunlicks says she doesn’t mind having people watch her work—especially when the finished product is a timeless wedding portrait that “captures such an awesome moment.”

The Sioux Falls artist says creating a wedding portrait during the course of a couple’s reception is fun as well as work.

“I love doing it,” Jillian says. “It’s so much fun while I’m there and people get so excited about watching me paint. But when I get in my car to head home, I am completely exhausted.”

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Sometimes Jillian is hired as a surprise gift for the bride and groom. While other times, the couple hires her to capture a special moment of their choice on canvas while their guests watch her paint throughout the evening.

“Usually, people have me paint the first dance,” says Jillian, who arrives early to start painting the background details. By the end of the night, the painting is complete.

“I take it home and work on some finishing touches, but people usually have the painting back within a week,” she says.

Pricing varies based on the size of the painting.

She laughs about being the reception’s “entertainment.”

“It is great fun for the kids to sit around and watch me paint for six hours,” she says.

Faces are the hardest elements to paint, she says. “You need to get that perfect because it has to look like them. The hands are difficult too.”

The Brandon native also creates paintings after the big event. Some people buy a portrait as a wedding gift and Jillian provides a gift card that reads: “A custom painting will be created for you from a wedding photo of your choice.” Couples also have had paintings done from a photo of a destination wedding that then is displayed at the reception back in South Dakota held at a later date.

One couple calls Jillian’s work from their wedding a “treasured keepsake” that they proudly display in their home.

Jillian, who attended the University of Minnesota and Empire Academy of Makeup in California, also creates children’s portraits and pet portraits, and does stage makeup, bridal makeup and photo shoots.

“Anything artsy I am up for,” sfw she says.

Sioux Falls

On Stage

Concerts Association

2015-2016 Season Stringfever Sept. 18th

Get your tickets now for best seating!

Ethan Bortnick Nov. 5th

Call 605-367-6000 www.siouxfallsconcerts.org

Subscriptions Series of 5 • Adult $95 • Family/Grandparent $225 • Student $50

Presidio Brass

Pick Any 3

Feb. 23, 2016

The Young Irelanders April 1st 2016

Tickets on sale now!

• Adult $85 • Family/Grandparent $215 • Student $40 All shows are at 7 p.m. at the Mary Sommervold Hall, Washington Pavilion

Vivace

May 10, 2016

South Dakota Acoustic Christmas with Jami Lynn December 8th 2015

Members Only Special Offer $20

(one per member)

General Public $35

SIOUX FALLS WOMAN • june / j u l y 2 0 1 5

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SFWwhat’s new

The Clothing Agency For Men Affordable Name-brand Fashions for Men

By Darcie Bontje • Photos by Julie Prairie Photography

A

dmitting that she has always had a passion for clothes and fashion, April McCormick is truly in her element as owner of The Clothing Agency for Men, a NU2U clothing store that opened in May. “I am an avid shopper of resale clothing. It’s fun for me,” April says. “I love doing it.”

She says her husband came up with the idea for the store.

“He asked me if there was a resale clothing store for men, would I shop there,” April says. “And I said yes, there’s definitely a need for it.”

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The store offers designer brands such as Diesel, Robert Graham, John Hardy, True Religion, Hugo Boss, Giorgio Armani, Tommy Bahama, Mark Nason and others.

Prices are more than 50 percent less than retail, April says, and the store features business suits on consignment.

The store’s concierge service is also popular, she adds. Customers can go online to set up a pickup time and The Clothing Agency will come to their home. “If a customer wants to donate any items that we don’t purchase, we’ll also get customers a donation receipt for their tax records,” April says.

As an entrepreneur, April says she understands that there are other options out there for people to sell and buy resale apparel such as Craigslist or garage sales, but time is money and

The Clothing Agency eliminates the work. “People have to determine how they want to spend their time,” she says.

The retail space, which is near Scheels, is designed as a man’s store but is still woman-friendly. “It has a modern, industrial feel but is a place where everyone would enjoy shopping,” she adds.

“And our goal is not to have racks so crowded that it’s overwhelming,” April says. “We want to make it easy for people to find what they like.”

The Clothing Agency for Men 2101 West 41st St., Suite 29B 605-368-0778 theclothingagencyformen.com On Facebook facebook.com/theclothingagencyformen

SFWwhat’s new

Beautique Boutique Affordable Fashion Meets Friendly Service

By S.J. Menning • Photos by Julie Prairie Photography

B

arn doors, vibrant walls and antique chairs accentuate the clothing, shoes, accessories and gift items available at Beautique Boutique. It’s a comfortable and welcoming atmosphere compounded by the friendly greeting you’re sure to receive when you first walk through the door. And it’s the type of service Beautique Boutique strives to provide for each of its customers.

Owner Amanda Christopherson says she has always been equally interested in boutique-style clothing and owning her own business. The two passions easily melded into her first business venture as an exclusive online store in June 2014. But, with rapid success, Amanda quickly found herself overloaded with an 8-to-5 day job and her online business flourishing, leaving her little time for her family.

“I found that people were more interested in the personal interaction of shopping,” Amanda says. “They wanted to try on the clothes—see them, touch them—before buying.” And while that type of interaction was more time-consuming than the online shop she first envisioned, it was exactly the kind of customer service Amanda preferred to provide for her customers.

Amanda says her garage quickly took on the appearance of a perpetual garage sale, as she helped customers find the perfect fit for the perfect piece to add to their wardrobe. So when 102

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the opportunity for a storefront opened up on Cedar Street in Brandon, Amanda didn’t hesitate.

Beautique Boutique held its grand opening at its new location in November, and Amanda and her employees have their eyes set on a successful future by providing a welcoming experience and top-notch customer service.

Amanda strives to provide on-trend, attractive, quality clothing at affordable prices. But, more important, she maintains a vision of providing a positive shopping experience for her customers. “I want people to feel comfortable here,” she says of her store. “I’ve had the opportunity to meet so many new friends through this business, and I hope to provide that same feeling of friendship to my customers.”

Contrary to typical “boutique” pricing perception, Beautique Boutique delivers on its affordable promise with prices ranging from $20-$50. And while the majority of the inventory focuses on women, the store also stocks girl and toddler pieces. Items are available for purchase in store and online.

Beautique Boutique 1316 E. Cedar St. in Brandon www.shop-beautique.com facebook.com/beautiquesd

SFWwhat’s new

Breadico Old-World Bakery Enriches Downtown

Article & Photos by Margaret Pennock

F

or David Napolitano, only the best is worth serving to his customers. A sort of Renaissance man adhering to old-world baking techniques, there are no shortcuts taken in his kitchen.

He shares, “We have no commercial yeast in our bakery. We use the old-world method of using a natural sourdough starter to rise and ferment our bread dough.

We work every day at Breadico to make worldclass bread, and this methodical blend of science, intuition, experience, and care that we practice brings us to that level. When you have our breads at their best, you’re really having some of the best bread there is.

That’s pretty incredible to note that you can have that here in Sioux Falls anytime without traveling abroad or to the coasts.”

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Breadico, which launched in 2013, has been operating since May 2014 at its current location, a beautifully renovated historic building with an open and airy dining area perfect for a morning meeting or after-work getaway. Charming antique tables and chairs populate the bakery and a large picture window opens the kitchen to customers who are interested in watching baker Connor McMahan work his magic.

According to David, “For our pizzas and sandwiches, we really strive to find the best source for each ingredient.

We look to the master craftsman of cheese, cured meats, oils and vinegars and source these items from Italy, France, New Jersey, New York, San Francisco and elsewhere where they’ve been perfecting these for hundreds of years. Our vegetables and greens we source locally first, and they’re always the best. We make

sure each ingredient is incredible by itself, which makes building pizzas and sandwiches so much fun. We like giving people the best.”

Breadico offers: • Handcrafted Breads: Rustic Artisan Sourdough breads such as Olive Bread, Onion Bread, Chocolate Bread and Baguettes as well as everyday sandwich breads such as Country Loaf, Sourdough and Multigrain • Biscotti, traditional Italian wine and coffee cookies • Old-world Style Pizza • Craft Sandwiches • Oils • Coffee Breadico is located at 201 N. Weber St. in the former Stockman’s Bar building. For more information, visit www. breadico.com.

Breadico 201 N. Weber St. 605-332-1202 www.breadico.com

oor Universi d utaturday, August 1st ty O S

A Unique kind of Service

We offer guidance to the do-it-yourself decorator.

9-4 Sertoma Park

Free Family Event

The Outdoor Campus 4500 S. Oxbow Aveue • Sioux Falls 605.362.2777 • www.outdoorcampus.org

Enhance your home with: • Furnishings • Accents • Home Accessories All at affordable prices!

20% off 1 Item

*Excludes Vera Bradley, Furniture and Wine Offer ends 7/31/15. Limit 1 coupon per Customer

216 1st Ave | Rock Rapids, IA | 712-472-3822 248 Hwy 71 | Arnolds Park, IA | 712-332-8131 Open Monday-Saturday

Arnolds Park Location Open Sundays Noon-4