WAG National Programme - Apparatus Specification

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Singapore Gymnastics WAG National Programme 2019 to 2024 Level 1 to 10 Apparatus Specification Updated February 2022

VAULT

Level 1

Both Vaults Runway: maximum 10m Landing: 20cm landing mat (firm / hard) *Spring board: choice of 'soft' OR 'hard' board *Gymnasts will have a choice of using a 'soft' OR 'hard' board. Gymnasts / teams are NOT permitted to remove / add springs from / to the board(s)

Level 2

Vault 1: Run up to straight jump Runway: maximum 10m Landing: 40cm landing mat (firm / hard) -------Vault 2: Kick up to HSTD flat back Runway: N/A Landing 20cm + 10cm supplementary ------*Spring board: choice of 'soft' OR 'hard' board

UNEVEN BARS Low Bar: 1.70m High bar: 2.50m Landing: 20cm landing mat + (optional) 30 to 50cm supplementary mat Others: box and/or spring board *Gymnast must use the stipulated supplementary mat(s) provided at UB rotation. No altering / modifying mat height or taking mats from other apparatus, unless approved by head judge

Low Bar: 1.70m High bar: 2.50m Landing: 20cm landing mat + (optional) 30 to 50cm supplementary mat Others: box and/or spring board *Gymnast must use the stipulated supplementary mat(s) provided at UB rotation. No altering / modifying mat height or taking mats from other apparatus, unless approved by head judge

*Gymnasts will have a choice of using a 'soft' OR 'hard' board. Gymnasts / teams are NOT permitted to remove / add springs from / to the board(s)

Level 3

Both vaults Runway: maximum 25m Stacked mats: choice of 60cm OR 90cm *Spring board: choice of 'soft' OR 'hard' board *Gymnasts will have a choice of using a 'soft' OR 'hard' board. Gymnasts / teams are NOT permitted to remove / add springs from / to the board(s)

Level 4

Vault 1: FHS to flat back Runway: maximum 25m Stacked mats: 100cm (regardless of age category) ----------Vault 2: Run up to front tuck Runway: maximum 20m Stacked mats: 40cm (firm / hard) -----------*Spring board: choice of 'soft' OR 'hard' board

Low Bar: 1.70m High bar: 2.50m (Toe shoot DMT) Landing: 20cm landing mat + (optional) 10cm supplementary mat (HB long swing DMT) Landing: 20cm landing mat + 10cm supplementary mat + (optional) 10cm supplementary mat Others: box and/or spring board

Low Bar: 1.70m High bar: 2.50m Landing: 20cm landing mat + 10cm supplementary mat + (optional) additional 10cm supplementary mat Others: box and/or spring board

*Gymnasts will have a choice of using a 'soft' OR 'hard' board. Gymnasts / teams are NOT permitted to remove / add springs from / to the board(s)

Level 5

Runway: maximum 25m Vault table: 1.1m Landing: stacked mats level with vault table height or +/- 10cm *Spring board: choice of 'soft' OR 'hard' board *Gymnasts will have a choice of using a 'soft' OR 'hard' board. Gymnasts / teams are NOT permitted to remove / add springs from / to the board(s)

Level 6

Runway: maximum 25m Vault table: 1.2m Landing: 20cm landing mat + 10cm supplementary *Spring board: choice of 'soft' OR 'hard' board *Gymnasts will have a choice of using a 'soft' OR 'hard' board. Gymnasts / teams are NOT permitted to remove / add springs from / to the board(s)

Low Bar: 1.70m High bar: 2.50m Landing: 20cm landing mat + 10cm supplementary mat + (optional) additional 10cm supplementary mat Others: box and/or spring board

Low Bar: 1.70m High bar: 2.50m Landing: 20cm landing mat + 10cm supplementary mat + (optional) additional 10cm supplementary mat Others: box and/or spring board


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