Hashtag Magazine June Issue 2024

CONTENTS

EDITOR'S NOTE

PAGE: 03

Note from the Editor!

EVENTS IN TOWN

PAGE: 05

From cultural festivals to community gatherings, we bring you the latest happenings to keep you entertained.

TRENDING NOW

PAGES: 06-09

Experience the multifaceted journey of Priyamani, as she ventures into a dynamic phase of her career. In an exclusive chat, she shares insights on her thriving career, her role in the highly anticipated film 'Maidaan,' and her aspirations for the future.

START-UP SPOTLIGHT

PAGES: 10-12

In our exclusive start-up interview, we delve into the visionary journey of Oceglow, a regal performance skincare brand that stands out for its unique blend of biotechnology and luxury. Join us as we uncover the story behind this innovative venture and the dynamic duo, Akshay and Aayushi Oswal, driving its success.

RETAIL

PAGE: 13-16

Discover how to transform your beauty routine into a sustainable haven with our guide on embracing zero-waste beauty.

DUSK TO DAWN

PAGES: 23-31

Unveiling Hidden Bars, Local Clubs & Trending Experiences

HEALTH AND WELLNESS

PAGES: 33-35

In our wellness section, we sit down with actor and fitness enthusiast Saqib Ayub to explore his holistic approach to health and fitness. Plus, discover seven effective exercises curated to help you blast belly fat and achieve a toned, flat tummy, providing you with practical tips for your fitness journey.

FOOD

PAGES: 37-40

Satisfy your culinary cravings with our Food section. From bustling cafes to tantalizing reviews, we take you on a gastronomic adventure through the flavors of our city and beyond.

AUTO AND TECH

PAGES: 42-44

Check out this article on how AI chatbots are transforming healthcare.

TRAVEL

PAGES: 50-56

Discover the pristine beauty of 8 Stunning Indian Islands, each offering a unique blend of culture, adventure, and natural wonders. Immerse yourself in the vibrant local traditions and experience the thrill of exploring untouched natural landscapes.

INTERIORS

PAGES: 23-31

Transform your bedroom into a haven of comfort and style with Adjustable Beds.

STREAMING NOW

PAGE: 65-70

Krishna Shroff makes her debut with Khatron Ki Khiladi 14, read about her journey from sports to the silver screen.

From the E DITOR

Okay, so full disclosure: I just watched a documentary on Ashley Madison, the infamous dating site for married people. Let's just say my mind is officially blown. 70 million users? That's 70 million married folks looking for something extracurricular.

It's a statistic that throws you for a loop. Is marriage that overrated? Is "life is short, have an affair," their tagline, actually true? Part of me wants to believe it is. The number of failed marriages out there is scary. But then you see the sheer amount of cheating; it's even more terrifying.

Are we humans even built for monogamy? Is it just a societal pressure cooker that's been simmering for centuries? Was marriage ever meant to be this lifelong sentence where the wife's playing housekeeper? Was it all some patriarchal trick we haven't figured out yet?

Part of me wonders, if the government just flipped a switch and legalized polygamy, would everyone suddenly be hopping around with multiple partners? Are we just animals on a leash, our urges kept in check by societal rules? Is that all love is - a biological urge we're supposed to control? But then another part of me whispers, "Hold on a second. Of course, there is love! I've been with the same man since I was a teenager, and my love for him only grows stronger with time. That's a beautiful thing. It reminds me that love is more than just a fleeting urge– it's about the inside jokes, the unspoken understanding, how he makes me feel, and how he loves me for who I truly am. It's deeper than just fulfilling a basic need. It's about building a life with someone who makes you feel complete.

Swipe Right for Temptation: Is infidelity the new normal? Sinduri Vuppala

The whole thing has me questioning everything I thought I knew. Maybe the answer isn't black and white. Maybe monogamy works beautifully for some, while others find happiness in ethical non-monogamy. Who are we to judge anyway?

Maybe love isn't about flipping a switch or breaking free from a leash. Perhaps it's about building something beautiful and enduring.

Ashley Madison might offer a glimpse into a hidden world, but the future of love and marriage is up to us. We can choose to be ruled by primal urges, or by our capacity for growth and understanding. So, what do you think? Is Ashley Madison a sign of the times, or is there hope for happily ever after?

But is love temporary? Do our primal instincts just take over eventually?

Editor

Sinduri Vuppala

Copy Editor

Sheba Joseph

Contributors

Lipika Varma

Canta Dadlaney

Rashmi Gopal Rao

Mallik Thatipalli

Sahithi Reddy Roselin

Bindu Gopal Rao

Mehak Walia

Dhanush Kumar

Manisha Pyaraka

Surabhi Goel

Designer K Abhinay Raj

Gujja Raju

Website and SEO Anil Mandapati

Social Media

Pavithra Vignesh

Editorial Office

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B19, Avenue 5, Banjara Hills, Hyderabad Phone: 040 23355485

Cover PRIYAMANI

Website: www.hashtagmagazine.in

Hashtag India Magazine is published and promoted by Nirvana Media House Hyderabad

UPCOMING EVENTS

JUNE 2024

Kisi Ko Batana Mat Ft. Anubhav Singh Bassi

Prepare for an electrifying night as the comedic maestro

Anubhav Singh Bassi takes centre stage in Kisi Ko Batana Mat. This upcoming event promises a boisterous blend of humour and relatable anecdotes tailored for those who appreciate a good laugh without sharing it with anyone else. Get ready to be swept away into a world where laughter knows no bounds, and the only rule is to enjoy every bit of the comedic journey..

Date: 21st June 2024

Price: Rs 999/-

Venue: Shanmukhananda Hall, Mumbai

SANAM BAND Live Concert

Kailash Kher Live In Concert

Get ready to be enchanted by the mesmerizing voice of Kailash Kher as he sets the stage on fire with his live concert in your city. Known for his soul-stirring performances and powerful vocals, Kailash Kher promises an evening of musical ecstasy that transcends boundaries. Feel the energy surge as Kher’s emotive renditions resonate through the venue, captivating hearts and igniting spirits. Book the tickets, as Kailash Kher’s concert becomes a memorable night.

Date: 8th June 2024

Price: Rs 699/- onwards

Venue: Mahalaxmi Lawns: Karve Nagar, Pune

Get ready to sway to the soulful melodies as SANAM Band graces Bengaluru with their live concert extravaganza. Renowned for their captivating renditions and harmonious performances, SANAM promises an unforgettable evening filled with musical magic. Join fellow enthusiasts in an atmosphere brimming with euphoria and let SANAM’s melodies create memories to cherish long after the final encore.

Date: 22nd June 2024

Price: Rs 799/-

Venue: Jayamahal Palace Hotel, Bengaluru

India Art Festival- Art Exhibition

Get ready to immerse yourself in a world of creativity and inspiration as the India Art Festival arrives in Hyderabad with its spectacular art exhibition. Showcasing the diverse talents of established and emerging artists from across the country, this event promises a visual feast for art enthusiasts and collectors alike. Whether you are an avid art collector or simply appreciate the beauty of expression, the India Art Festival in Hyderabad is an unmissable opportunity to witness the power of creativity first hand.

Date: 7th June - 9th June 2024.

Venue: Kings Kohinoor Convention, Hyderabad

Price: Rs 299/- onwards

"I want to do a completely negative -villain's role..... Someone who is standing shoulder to shoulder with the hero."

Priyamani

Priyamani, the talented actress making waves in both the South and Hindi film industries, is currently experiencing an exciting and dynamic career phase. She is thrilled to be a part of the Ajay Devgn-starrer film ‘Maidaan,’ directed by Amit Sharma and produced by Boney Kapoor, slated for release on April 10, 2024. Married to Mustafa Raj, an event manager, model, and industrialist, Priyamani has seamlessly transitioned to Bollywood and OTT films, thanks to her supportive husband. In an exclusive interview with Lipika Varma, Priyamani discusses her flourishing career, her experiences working with industry stalwarts, and her aspirations for the future.

So, given a chance simultaneously in South and Hindi films, which film will you choose?

Yes, I am enjoying this phase at this juncture of my career as I am getting a balanced opportunity both in the South and Bollywood industries. I don’t prioritize -I want to do only Hindi or Tamil/ Telugu projects. For me, the project should work. If it is good enough, I will take it up. Language is not a barrier. I am delighted and thankful for the journey I have had until now. I am happy and hopeful this journey continues. I am very happy professionally, and positively working with positive people keeps me fresh.

How was it getting on board the film Maidaan?

My connection to Maidaan is only Boney ji, Director Amit Sharma, Ajay sir, and the script. All thanks to Boney sir, who called up my husband because they worked together and asked me to come over and meet him. I visited their office and met Amit Sharma and Boney sir, and I knew they were casting for Maidaan Amit narrated the story, and the next step was the look test. We started shooting for the film a week after the look test. Amit Sharma has composed his narration in the same passionate manner on the celluloid. Although it has taken a lot of time, it is better to be late than never. It’s the right time for the movie to come out. I can't wait for everyone to watch.

What are some strengths learned through your profession?

I learned one thing from Mohan Lal sir-He had told me that once you are on the sets, you are the actor. You are not the person that you are in real life. Whatever problems you may have or are going through, you should leave it. When you are in front of the camera, you have to portray the character to the best of your abilities.

''

I don’t prioritize -I want to do only Hindi or Tamil/ Telugu projects. For me, the project should work. If it is good enough, I will take it up. Language is not a barrier ''

Citing an example, she added that we were shooting ’Grandmaster,’ and his mother wasn’t well. Post-shoot, he would be in the hospital, and in between breaks, he would visit the hospital if necessary. In the mornings, he would come directly from the hospital. He never cancelled shoots. He would always say I am a dutiful son, but that is off the camera. I have family and everyone around me, but that’s a different sphere of life. He would come back and act with the same conviction. He did not have any stress from his mother, who was in the hospital. I have learned this on the sets: You are an actor, no matter what ups and downs you may be facing. Never let stress come in when you are working.

How was it working with Ajay Devgan and Shahrukh Khan?

Both of them are poles apart from each other. Whatever they bring to the character, they portray it brilliantly. Ajay sir is a man of few words, but he speaks a lot through his eyes,

revealing all his expressions so whatever he says makes an impact. It also depends on the character. There were a few scenes where I had a lot of dialogue, and he didn’t have that many, but the counter-expression and the reactions he gave to it were magical. This is my first time working with Ajay, sir, and it has been a great learning experience. He is a man of few words, but when he speaks, he is impressive. One cannot take your eyes off him. Maidaan is just another feather in his wonder cap. I am sure he is already proud of his work in Maidaan, and people will feel proud of him.

I am lucky to have worked with Shahrukh sir for the second time in Jawaan. We worked as a team, and he believed we all had to get to know each other better, so we had jam sessions every evening. Getting to know each other, we learned that Aaliyah [Qureshi] and Sanjeeta [Bhattacharya] are musicians. When Shahrukh sir learned about it, he got his music system and guitar the

I am lucky to have worked with Shahrukh sir for the second time in Jawaan. We worked as a team, and he believed we all had to get to know each other better, so we had jam sessions every evening '' ''

next day. We used to have great jam sessions hereafter. He also insisted that all of us have dinner together. These jamming sessions brought us closer, and we knew much more about our co-artists. The best thing was the respect he extended to one and all present on the sets, which is unparalleled and phenomenal. Though he is such a huge superstar, he is very down-to-earth and a friendly actor. He is humble and considerate. One of the actors got hurt while shooting the heist scene in Chennai, where we had to roll under the truck during that sequence. Once Shahrukh sir knew about it, he kept inquiring about it and took care of it.

Female leads seem to be getting great opportunities and roles. You have also been getting great scripts recently; what are your thoughts?

Female leads are no longer treated as glam dolls. This change is good. Gone are the days when heroines were cast to romance the hero and be the pair. Nowadays, they have something significant to contribute to the films. We have all been there, dancing in artificial rainwater and around trees. But if you have signed up for any character, you must do it. Now, I can probably tell if I don’t wish to do something and if it can be avoided.

What are your thoughts on the film industry's societal pressures and double standards regarding romantic pairings, particularly the limited opportunities for showcasing older women with younger men in mainstream films?

Yes, there is societal pressure. If there is a story about older women's romance with younger guys, it is changed into a series. We don’t get such opportunities to showcase in mainstream films. I think the makers will best answer this question. But I wouldn’t like to do anything like this, depending on the script. From time immemorial, older men have romanced younger women on screen. In real life, age difference is also What kept you away from films for some time?

I wasn’t convinced enough by whatever scripts were offered to me earlier. I wasn’t sure if I could play the roles well. I took up some—while a few worked and some didn’t, but that’s okay. I think the right story and the right script kept me away. I believe in luck and destiny, so now is the right time. And I am enjoying it— professionally as well as personally.

Female leads are no longer treated as glam dolls. This change is good. Gone are the days when heroines were cast to romance the hero and be the pair. '' ''

Priyamani talks about balancing personal/professional life well-

Priyamani feels very content and happy because she has been going strong professionally only because of her other half, Mustafa.

Yes, I am doing well professionally only because of my husband. As they say, a woman’s support is behind every man's success. But in my case, it’s my husband’s support that I am still working. I wouldn’t have been sitting here if it wasn’t for him.

Being film buffs, do you guys still have time to watch films?

Yes, we drive down to theatres whenever we have free time. The latest film we watched together was Article 370. Indeed, my hubby loved the movie. Meri film hai [smiles]. He complimented me, Yami [Gautam Dhar], on our brilliant job.

So, how do you balance the communication gap while being busy? My other half is also busy. We always try to minimize the communication gap simply by being constantly in

touch every hour of the day. We tell each other what we are doing. This is very important. He knows what I am doing and vice versa.

Cherish to perform a Villain’s role–

I want to do a completely negative villain's role. It's on par with the hero, unlike a side role. I wish to do something like what Ramya Krishnan did in Padayappa. The way she stood parallel to Rajni Sir. He had also told me that if this character of Nilambari hadn’t been there, Padayappa would have fallen flat. That's the ideal role I cherish to do. Ever since I saw Padayappa, I have been craving to do something like that— someone standing shoulder to shoulder with the hero.

Glow-tastic Journey

Oceglow is an Indian luxury skincare brand inspired primarily by K-Beauty, which is dedicated to promoting healthy skin through rare and authentic ingredients. Setting high benchmarks in the beauty industry, Oceglow stands out for its commitment to quality and innovation. In an exclusive interview, Surabhi Goel speaks with founders Akshay and Aarushi Oswal about their journey of launching this high-end beauty brand in India, with products manufactured in South Korea.

The company, founded by Akshay Oswal (CEO and Founder) and Aarushi Oswal (founder), is an innovative Indian beauty brand rooted in a wealthy family heritage of textiles, chemicals, and hosiery from the renowned Oswal Group in Ludhiana. Akshay, a biotechnology and chemistry graduate from the US, combined his scientific expertise with his wife's extensive experience in the beauty industry. Aarushi is a makeup artist with 14 years of experience working with prestigious brands like Lancome, Sephora, and MAC Cosmetics. Together, they launched Oceglow, a regal performance skincare company that merges biotechnology with luxury, offering niche products enriched with marine ingredients. Manufactured in South Korea, Oceglow’s formulations are meticulously crafted to suit Indian skin types, ensuring top-quality, clinically tested, and

cruelty-free, and clean beauty solutions.

“During one of our trips to Korea, we were deeply inspired by the local beauty industry, observing the products and trends popular among consumers.” This inspiration coincided with the rise of K-beauty in India around 2020, a trend that motivated them to start formulating their products in 2019. “We aimed to create a unique brand that combined Korean ingredients with formulations tailored specifically for Indian skin types.” Akshay emphasized their commitment to using marine ingredients like algae and seaweed, encapsulated in their brand name ‘Oceglow,’ with ‘OCE’ standing for ocean.

Reflecting on a pivotal moment in Oceglow's development, Akshay highlighted their selffunded journey. Akshay stated, “We created DIY content and videos in-house, leveraging

We created DIY content and videos in-house, leveraging Aarushi ’s expertise as a makeup artist. This approach showcased the founders using our products and built trust and transparency with our audience.

Aarushi i’s expertise as a makeup artist. This approach showcased the founders using our products and built trust and transparency with our audience.” Posting these videos on Instagram and YouTube helped establish a genuine connection with consumers.

When asked about standing out in the competitive beauty market, Akshay explained, “Oceglow offers high-quality products at mid-range prices varying from Rs. 795 to Rs. 2,800, making them accessible yet effective”. The couple focuses on using fewer but highly active ingredients packed with powerful ingredients like Brown Algae, Centella, capilia longa, redensyl, and bluegreen algae, matching their appealing exterior and ensuring transparency and effectiveness.

Discussing challenges, Akshay mentioned the difficulty of establishing their brand in a competitive space. They tackled this by prioritizing education and content creation, staying true to their vision rather than competing solely on price. Aarushi said, “We aim to maintain high quality without harmful chemicals, distinguishing ourselves from competitors.”

Akshay described Oceglow’s unique features, noting its use of marine ingredients like blue-green algae and seaweed, which are known for their anti-aging benefits. The company's product line includes water-based and lightweight formulations, ideal for hydration and addressing common issues like acne and dark spots prevalent among the Indian population.

Aarushi Oswal

The skincare and haircare range from Oceglow is both indulgent and therapeutic. Oceglow revitalizes dull, dehydrated skin with its nourishing water cream or minimizes imperfections with the Vitamin Complex Glow Serum, a blend of vitamins, hyaluronic acid, and algae. The rich, dewy cream, aqua sun gel, and Intense Hydration Cream Cleaner prepare your skin beautifully for makeup. Oceglow’s vegan Lip Mask, enriched with various seed oils, leaves lips plump and soft. Their luxurious eye treatment, Luminous Bright Eyes, and the overnight Sleeping Jelly Mask are destined to be favourites. The brand’s products, from creams to serums, cater to natural grooming needs with gentle formulations. The Hair Fall Control Shampoo strengthens and adds volume to hair care, while the Anti-Hair-Fall Mask restores moisture

and balances scalp pH, promoting fuller, luscious hair.

Finally, Akshay offered advice on maintaining healthy skin after applying Oceglow products. He emphasized the importance of a holistic approach, including good eating habits and hydration. Oceglow's products are designed to complement a minimal yet effective skincare routine suitable for various skin types. He recommended specific products like their water cream for oily skin, glow serum, and dewy cream for dry skin, highlighting their benefits and suitability for different skin concerns. The brand's range includes sunscreens, masks, and serums, all crafted to meet the needs of Indian consumers while maintaining a focus on clean and sustainable beauty practices.

Quick takes-

What's your go-to makeup product you can't live without?

The Oceglow Kajal Kohl Crayon- is perfect for creating bold, defined eyes and lasts all day without smudging.

Any favourite makeup brands you swear by?

Charlotte Tilbury- they consistently deliver outstanding quality and enhance natural beauty.

Besides work, what hobbies do you enjoy?

I enjoy traveling and working out. Traveling allows me to explore new places, cultures, and cuisines, which is always inspiring. It also gives me a chance to unwind and refresh my mind. Working out, on the other hand, keeps me physically fit and mentally balanced.

How do you prioritize self-care, including beauty routines, daily?

I prioritize self-care daily, starting with Oceglow skincare for confidence-boosting skin. I also drink plenty of water, exercise regularly, and stay active to maintain a positive mind set.

Who is your favourite idol that you follow for beauty tips?

I find inspiration for beauty tips in Aditya Madiraju, an influencer living in the US. His expertise and insights into skincare and makeup resonate with me, and I admire his approach to beauty and self-care.

Akshay Oswal

Akshay and Aarushi Oswal

ZERO-WASTE BEAUTY:

7 Sustainable Practices for a Radiant Skin

In a world where natural resources are rapidly depleting, embracing a zerowaste lifestyle has become a necessity, not just a trend. The beauty industry's excessive packaging and synthetic ingredients contribute significantly to environmental pollution. However, adopting a few simple yet impactful practices can elevate your beauty routine to a sustainable and eco-friendly haven. Dhanush Kumar writes about sustainable practices that respect our planet and promote mindful consumption.

DITCH DISPOSABLES

Embrace Reusable Alternatives bid farewell to single-use cotton pads, makeup remover wipes, and disposable razors. Invest in reusable alternatives such as washable cotton rounds, makeup remover pads, and safety razors. Not only will you reduce waste, but you will also save money in the long run.

Unlock the power of nature’s bounty by crafting your skincare products. Simple ingredients like honey, coconut oil, and aloe vera can work wonders for your skin. Experiment with DIY face masks, toners, and moisturizers tailored to your specific skin needs while eliminating excess packaging.

DIY NATURAL SKINCARE

Instead of purchasing multiple small containers, opt for bulk bullying and refilling stations. Many stores now offer refill stations for shampoo, conditioner, body wash, and even makeup products. Bring your own reusable containers and significantly reduce plastic waste.

INVEST IN SUSTAINABLE PACKAGING

REPURPOSE AND UPCYCLE

When purchasing beauty products, prioritize brands that use sustainable packaging materials like glass, aluminum, or recyclable plastics. Look for products with minimal packaging or opt for packaging-free alternatives whenever possible.

Get creative and repurpose empty containers for storage or DIY projects. Glass jars can be transformed into candle holders, makeup brush holders, or planters. Empty tins can store homemade lip balms or solid perfumes, giving new life to discarded items.

EXPLORE NATURAL ALTERNATIVES

Nature provides an abundance of beauty solutions. Consider substituting conventional products with natural alternatives, such as activated charcoal for teeth whitening, apple cider vinegar as a hair rinse, or coconut oil for makeup removal. These eco-friendly substitutes are gentle on your skin and the environment.

Ultimately, the key to a zerowaste beauty routine lies in mindful consumption. Evaluate your current products and practices, and make conscious choices to reduce waste. Opt for multipurpose products, invest in quality over quantity, and embrace minimalism in your beauty routine.

MINDFUL CONSUMPTION

WHERE’S THE Party Tonight?

One of the newer watering holes in TYD Bengaluru is a one-of-a-kind concept kitchen and bar that combines the city’s high-energy spirit with lip-smacking global cuisine, fun cocktails, and lively music under its eclectic roof. Raise a toast as you enjoy an evening in the city that is slowly learning to party hard at TYD Bengaluru. Bindu Gopal Rao explores the hottest party spot in town!

Vibe On

Located in Hennur, in North Bengaluru, TYD is about dropping your guard and being carefree in a unique space that encourages you to go with the flow. A kitchen and bar where food and drinks have been curated with care, this eclectic space is the best way to let your hair down after a long day at work. One of the distinguishing aspects of the space is the live music and entertainment that add to the sensorial aspects here. Sandeep HL, Partner, TYD, agrees, “This is where the art of dining and mixology unite. We are here for people who want extraordinary cuisine, live music, refreshing libations, and an opportunity to dance their hearts out. TYD is not just a restaurant; it is an immersive experience.”

Say Cheers

The eclectic space with a glass roof ensures that the indoors and outdoors merge seamlessly with each other. The drinks at TYD have been crafted consciously to reflect what the brand calls ‘liquid poetry that tantalizes the senses.’ There is an extensive selection of handcrafted cocktails and mocktails, fine wines and spirits, and more than one can choose from here. The trained mixologists work their magic behind the bar to create a story in your drink where each sip will leave you pleasantly surprised. With a drink available to match every mood, they have signature cocktails like ‘Bitter Heart Know Better’ a combination of hibiscus infused gin, elderflower syrup, tonic water and jasmine perfume and Celestial Infusion made with blue pea tea infused gin, rosemary and lime syrup, tonic water and topped with a delicate mango air. Sorbet Float Cocktails, Twisted Clarified Classic Cocktails, Spiked Ice Teas, Spritzers, Shooters, Aperitifs and beers on tap; there is a small selection of mocktails.

Food Files

But make no mistake, TYD has an eclectic food selection with a signature touch of innovation without missing the taste. The menu, with some Asian and Indian cuisines, TexMex, Sushi, Burgers, and Italian cuisine, ensures something for all. The unique Sushi Conveyor Belt is great as you can handpick sushi, sashimi, and maki rolls directly off the table. Start with the hearty Vietnamese Style Coconut & Turmeric Soup, available with prawn or vegan options, a perfect hot pot of coconut broth infused with the flavour of lemon grass that will whet your appetite perfectly. Follow it up with the Crisp Eggplant made with Fried Brinjal Strips glazed in a fragrant sauce from Southwestern China and the Chicken Caesar Salad that has assorted lettuce, tossed in a creamy Caesar dressing served with Parmesan skin and Chimichurri chicken skewers to start the meal on a right note.

The menu has an extensive South Indian section with dishes like Andhra Chilli Chicken, Banjara Chicken Tikka, Nilgiri Lamb Chops and Coastal Tawa Seer Fish available. A special mention must be made of the Vegetable & Three Cheese Seekh Kebab, a vegetarian seekh topped with a combination of three kinds of cheese, served with a spicy bell pepper coulis, roasted beetroot, mint and tomato garlic dip. Sim Sums, Bao’s, Maki Rolls, Tacos & Pockets, Burgers, Pizzas, and Sandwiches are plenty too. For the main course try the Massaman Buff Curry, a rich, flavourful, and mildly spiced Thai curry with undertones of cumin and coconut cream that is refreshingly filling. A selection of Indian mains teams well with the breads and rice options. And to end on a sweet note tuck into the delicious Deconstructed Tiramisu that has a fluffy mascarpone mousse, coffee sponge, chocolate tuile, coffee foam and coffee jelly as well as the Coffee Toffee Pudding Flambé, a soft and delicious baked dessert made with jaggery and dates, served with toffee sauce, orange ice cream finished off with a brandy flambé. Food coma is guaranteed, but you will return to your tummy and heart full. When are you going?

Address: 34/1, K Narayanapura Mn Rd, Geddalahalli, Hennur, Bengaluru – 560077

Reservations: 96069 45001

Timings: 12pm - 1am (Monday - Sunday)

Average cost of a meal for 2 with alcohol is between INR 4,000-4,500, and without alcohol is between INR 2,500-3,000

SAQIB'S FITNESS TALE

Many of your fans admire your fit body. What are your top fitness tips for staying motivated and consistent with workouts?

Staying motivated and consistent with workouts is essential; it's about having a routine. Motivation comes from within, driven by a desire to achieve. Following a daily routine, even amidst work commitments, ensures consistency. It becomes a habit; missing a gym session feels off. Even during shoots, I carve out time for a workout. Physical transformations for roles depend on the character's demands and the time frame provided by the production team and director. It's about supporting the character with the knowledge and effort needed, whether it's in the gym or elsewhere.

Could you describe your typical fitness routine? What types of exercises or workouts do you enjoy the most? My typical fitness routine consists of working out at least five to six days a week. This includes an hour of weight training, 30 minutes of cardio, and 15 to 20 minutes of core exercises. I vary my workouts by targeting single body parts, double body parts, and sometimes triple body parts. Additionally, I enjoy incorporating football into my routine on certain days as a form of cardio, adding variety and enjoyment to my workouts.

Fitness has always been a crucial aspect of Saqib Ayub's life, complementing his versatile acting career. Best known for his compelling portrayals in projects like ‘Farzi,’ ‘She,’ and ‘Brahmastra,’ Saqib now takes on a challenging antagonist role in ‘Love Adhura,’ currently streaming on Amazon Mini TV. In this series, he embodies the character of Prakash, a complex and menacing psychopath who thrives on chaos and destruction, opposite Karan Kundra and Erica Fernandes. Despite the demanding nature of his roles, Saqib maintains a disciplined approach to his fitness regimen, ensuring he's always ready to embrace the diverse characters he portrays. Discover Saqib's fitness journey in discussion with Surabhi Goel.

Nutrition plays a crucial role in fitness. Can you share some insights into your daily diet and any specific dietary preferences or tips you follow?

In my daily diet, I prioritize incorporating salads into both my meals. I consume around 400 grams of salad daily, split between two meals. Before lunch and dinner, I have about 200 grams of salad each time, followed by a 20-minute break before my main meal. My meals typically consist of a balanced combination of protein and carbohydrates. This routine helps ensure that I maintain a nutritious diet throughout the day, providing ample fuel for my fitness regimen.

What advice do you have for individuals aspiring to achieve a healthy and fit lifestyle, especially those new to fitness?

My advice for those aiming for a healthy lifestyle is to prioritize balance. While occasional indulgence is acceptable, it's crucial to maintain equilibrium. Your body is your most valuable asset, so take care of it by balancing indulgence with healthy choices. Aim for adequate sleep, around 6 to 8 hours per night, and establish a consistent daily routine. This includes regular mealtimes to keep your body's rhythm stable. Consistency is vital in fitness, so find an activity you enjoy, whether it's gym workouts, running, swimming, or anything else, and stick with it. Maintaining balance, consistency, and finding joy in your fitness journey is vital to a healthy and fulfilling lifestyle.

Proper hydration is essential for maintaining balance and consistency in your lifestyle. Nutritionists recommend consuming 2 to 3 litres of water daily. However, individual needs may vary, so listen to your body's cues. Keeping a bottle of water by your bedside can help you stay hydrated throughout the day, preventing dehydration and supporting overall well-being.

Maintaining a balanced diet can be a struggle for many. Could you share some of your favourite healthy recipes or snacks that help you stay on track with your fitness goals?

Maintaining a balanced diet is essential for staying on track with fitness goals. For my lunches, I prepare a hearty salad consisting of grated and boiled cucumber, carrot, beetroot, broccoli, onion, capsicum, flax, chia, and pumpkin seeds. I prefer minimal sauces, but feel free to customize to your taste. Alongside, I enjoy a bowl of flavourful Tadke Wali Dal for protein, sometimes accompanied by marinated chicken or steamed fish.

Marination allows for versatility in flavour; I often experiment with different spices or yogurt-based marinades to enhance taste without compromising health. I pair this with multigrain bhakri of Jawar and Bajra or brown rice for carbohydrates. To aid digestion, I finish my meal with a glass of buttermilk, helping to regulate body heat.

Lastly, what projects or goals are you working on in your acting career and fitness journey that you'd like to share with your fans and followers?

I eagerly anticipate the release of my next film, ‘Superman of Malegaon,’ shot by Excel Entertainment and directed by Reema Kagti. Additionally, I have several upcoming shows with Applause Entertainment, although details are yet to be revealed.

On the fitness front, I'm currently fasting for Ramadan and am excited to see how my body adapts once it concludes. I aim to build muscle mass while maintaining a lean physique, leveraging the post-fast period for optimal gains due to heightened metabolism. I aim to regain lost muscle mass and achieve a balanced physique with a defined muscle tone.

Quick takes-

Who are your favourite male and female actors with what you consider the perfect physique, and what do you admire most about their dedication to fitness?

My favourite male actor with the perfect physique is Hrithik Roshan; his dedication to fitness is unparalleled, evident in his sculpted physique and role versatility. Similarly, Deepika Padukone is my favourite female actor with a fit body, showcasing a commitment to health and fitness. Additionally, I admire Christian Bale for his transformative performances, displaying remarkable dedication to altering his physique to embody diverse characters.

What activities do you find most calming and relaxing?

Maintaining mental well-being is crucial, and I have a few go-to methods for destressing. Firstly, hitting the gym is my therapy, providing a calming and relaxing outlet. Additionally, I find solace in reading a good book, spending quality time with close friends, sharing laughter, and enjoying meals together. Watching a captivating film or indulging in a good night's sleep also helps me unwind. I cherish moments of tranquillity, like savouring a coffee in silence while observing nature or taking a midnight stroll to clear my mind. These small yet meaningful activities are essential for relaxation and balance in our fast-paced digital world.

We all experience stress from time to time. Can you share some of your go-to methods or activities for destressing and maintaining mental well-being?

When it comes to destressing and maintaining mental well-being, my top choice is engaging in physical activity, whether hitting the gym, playing sports like football or badminton, or simply going for a jog. Sweating it out and challenging my muscles always leaves me feeling refreshed and rejuvenated. Additionally, I find it helpful to categorize my thoughts and not fixate on stressors I can't immediately solve. Taking breaks and engaging in activities like reading, watching movies, spending time with friends, junking, or having good food are also effective ways to unwind and practice self-love. Ultimately, allowing myself to take a step back and relax is essential for managing stress effectively.

Who is your favourite fitness idol, and why?

I don't have a specific fitness idol, but I admire individuals like Arnold Schwarzenegger for his enduring commitment to fitness, even in his later years. While he's primarily known as a bodybuilder, I respect his dedication to maintaining his health and physique over time. Similarly, I look up to Chris Heria, whose workout tips and tricks I regularly follow on YouTube. Another figure I admire in the fitness industry was Greg Plitt, whose contributions were significant before his untimely passing.

7 Effective Exercises to Blast Belly Fat and Get A Flat Tummy

Are you struggling to shed those extra inches around your midsection? Belly fat can be a persistent and frustrating problem for many, but fear not! With the right exercises and a dedicated approach, you can bid farewell to that stubborn belly fat and unveil a sleek, toned physique. In this article, Dhanush Kumar explores the top 7 exercises scientifically proven to target and reduce belly fat effectively.

High-Intensity Interval Training (HIIT)

HIIT workouts are a game-changer when it comes to burning belly fat. These intense bursts of exercise, followed by short recovery periods, rev up your metabolism and keep it elevated for hours after your workout. Incorporating exercises like burpees, mountain climbers, and squat jumps into your HIIT routine will not only torch calories but also improve your overall cardiovascular fitness.

Russian Twists

Russian Twists are a dynamic and challenging exercise that targets your obliques, the muscles that run along the sides of your abdomen. By rotating your torso from side to side while holding a weight or medicine ball, you will sculpt your obliques and engage your entire core, leading to increased calorie burn and a trimmer waistline.

Planks and Plank Variations

The humble plank is a powerhouse exercise for strengthening your core and blasting belly fat. Planks work wonders in toning your midsection by engaging your abdominal muscles and maintaining proper form. Spice things up with variations like side planks, plank jacks, and plank taps to challenge your core from different angles.

Jumping Rope

Don’t underestimate the power of jumping rope! This simple yet effective cardio exercise can burn a significant number of calories while engaging your core muscles. Jumping rope is a low-impact, highintensity workout that can be easily incorporated into your routine, making it a convenient and efficient way to blast belly fat.

Bicycle Crunches

Bicycle crunches are a classic ab exercise that effectively targets your upper and lower abdominal muscles. As you twist your torso and bring your opposite elbow towards your knee, you will engage your entire core, promoting fat loss and toning your midsection.

Mountain Climbers

Mountain climbers are a full-body exercise that engages your core and works your arms, shoulders, and legs. Driving your knees towards your chest in a rapid, alternating motion will rev up your heart rate and burn calories while sculpting your midsection.

Burpees

Many dread burpees, but they are undoubtedly one of the most effective exercises for reducing belly fat. This full-body movement combines squats, pushups, and explosive jumps, challenging your entire body and torching calories. Incorporate burpees into your routine, and watch as that stubborn belly fat melts away.

WORKING CAFES INDIA IN

Cafés have become increasingly popular as an alternative to conventional offices for those who need a more flexible and accommodating place to work. Coffee shops that are "work-friendly" provide an environment conducive to working in peace and quiet. Their amenities, including dependable Wi-Fi, comfortable chairs, and abundant charging stations, guarantee a pleasant work atmosphere.

CRAVERY CAFE

Hyderabad

Nestled in the heart of Film Nagar, Hyderabad, Cravery is a charming café amidst lush greenery. Its walls are painted in soft pink tones, exuding a contemporary vibe. Plus, the free Wi-Fi makes it easy to stay connected and get your work done quickly.

Its menu boasts extensive culinary delights, including creamy Broccoli Almond soup, indulgent Pulled Cheese Garlic bread, comforting mac' n Cheese, and classic Fish' n Chips. A standout item on the menu is the Cheese Garlic Bread, a delightful creation filled with gooey mozzarella cheese and generously slathered with herb-infused butter.

Address: Film Nagar, Plot No 416A, Rd Number 78, Jubilee Hills, Hyderabad, Telangana 500033

THE KIND ROASTERY & BREW ROOM

Bangalore

J. P. Nagar's 'The Kind Roastery and Brew Room' is a place where the unconventional, the quiet, the imaginative, and the creators all find a home. This serene workspace has cosy interiors, well-equipped meeting rooms, and abundant plug points, creating a relaxing environment.

They offer an array of all-day dining choices, from freshly baked treats to creamy ice creams and Jain and vegan dishes, all made in-house with the finest fresh ingredients.

Address: 1316/F, 18 B Main Rd, Marenahalli, 2nd Phase, J. P. Nagar, Bengaluru, Karnataka 560078.

THE BREW ROOM

Chennai

Experience a charming café in the heart of Chennai. The Brew Room is not just another coffee shop- it’s a sanctuary for productivity with its work-friendly amenities and serene ambiance. You can also experience a dynamic blend of outdoor and indoor seating at a vibrant work café, greeted by freshly brewed coffee and the hum of creative energy. This space offers the perfect work environment.

Address: 146, Dr Radha Krishnan Salai, Mylapore, Chennai, Tamil Nadu 600004

KANVAS RESTO BAR

Goa

Kanvas Palolem is a cosy beachfront cafe on Beach Road in Palolem, Canacona, Goa. It's famous for its mix of work-friendly vibes with free unlimited Wi-Fi and relaxation. The cafe offers a stunning beach view, with the calming sound of waves and refreshing sea breeze. It's an ideal setting for work or meetings. The cafe attracts a diverse crowd, including digital nomads, freelancers, and people looking to unwind.

GREENR CAFÉ Gurugram

Greenr Cafe stands out as an ideal workspace, enveloped in lush greenery. The interior is crafted to optimize your workspace productivity during operating hours. The vegan menu offers a variety of healthy dishes appealing to all tastes. The delicious flavours are so satisfying that when non-vegetarians will relish their offerings.

Address: 32nd Avenue, Sector 15 Part 2, Sector 15, Gurugram, Haryana 122022

Address: Beach Road, Palolem, Canacona, Goa 403702.

What’sNew?

Hashtag Magazine gives you a lowdown on some of the new eateries in town …

Yazu brings their Pan- Asian Flavours to Indore

Location: Indore

Yazu, the acclaimed panAsian culinary gem, expands its vibrant footprint to the bustling cityscape of Indore after triumphs in Mumbai and Goa. Spearheaded by co-founders Ranbir Nagpal, Atul Chopra, and Gurmeet Arora, Yazu's Indore venture promises a fusion of delectable pan-Asian delights amidst the city's burgeoning food scene.

In Indore's heart, Yazu offers more than just a meal; it crafts an immersive dining odyssey. The restaurant's chic ambience invites patrons into a world where warmth meets sophistication, setting the stage for unforgettable culinary escapades. From signature creations like The Mexican Roll and Sichuan Butter Garlic Prawn to Indore-inspired renditions, Yazu's menu is a symphony of flavours meticulously curated to captivate discerning palates.

Beyond Indore, Yazu's vision extends to captivating tier 2 cities nationwide, with expansions slated for Chandigarh and Bangalore. Fuelled by a commitment to culinary excellence and a pulse on evolving tastes, Yazu emerges as a beacon of gastronomic diversity, enriching India's culinary tapestry one city at a time.

Address: Niranjanpur Chauraha, next to Honda Showroom, Dewas Naka, Scheme No 114, Indore, Madhya Pradesh

Gourmet Bar Levels Up Leisure Time with Brews & Bites!

Location: Mumbai

The Gourmet Bar at the Novotel Mumbai International Airport raises the bar with its new "Brews & Bites" menu, an irresistible deal for beer enthusiasts and casual drinkers. For just INR 899 plus taxes, guests can enjoy two glasses of draught beer from a diverse selection of delicious appetizers. This offer satisfies your palate and ensures excellent value for money.

What sets the Gourmet Bar apart is its unmatched happy hours, which stretch from 11:00 AM to 1:00 AM—the longest in the city. This extensive timeframe allows patrons to unwind at leisure, soak in the vibrant ambiance, and enjoy big-screen live match screenings. The discounted drinks throughout most of the day add to the overall appeal, making it a prime spot for relaxation and socializing.

With its welcoming atmosphere, friendly service, and a perfect setting to cheer on your favourite team or relax after a long day, the Gourmet Bar at Novotel Mumbai International Airport is a must-visit.

Address: Chhatrapati Shivaji Maharaj International Airport

Mumbai's Favourite Bastian Opens in Bengaluru with a Stunning Boho-Chic Vibe

Location: Bengaluru

Bastian, one of Mumbai’s most acclaimed restaurant brands, has expanded to Bengaluru with the opening of Bastian Garden City. This marks the third Bastian location in India, following its successful branches in Bandra and Dadar, Mumbai.

In the picturesque Garden City, Bastian Bengaluru boasts a stunning space with a chic, boho vibe. The décor, inspired by holiday destinations worldwide, features neutral tones of beige, white, and taupe, complemented by statement design elements like a soaring bar, modern chandelier, and unique vertical ceiling fans. The ambiance is both inviting and sophisticated, perfect for an evening out.

Since its inception in 2016, Bastian has been celebrated for its innovative and comforting cuisine. Bastian Bengaluru continues this tradition with a menu that offers a delightful mix of American and Asian-inspired dishes. Diners can indulge in flavour-forward creations while accessing a wide range of vegetarian, vegan, and gluten-free options.

Bastian is renowned for its thoughtfully curated bar offerings, and the Bengaluru location is no exception. The bar serves eye-catching, Instagram-worthy cocktails crafted with extraordinary techniques and a touch of whimsy, ensuring a memorable nightlife experience.

Ranjit Bindra, Founder & CEO of Bastian Hospitality Private Limited, expresses enthusiasm for the brand’s pan-India expansion, highlighting the blend of global inspiration and local adaptation.

Address: No. 4, St. Marks Road, Bengaluru- 560001

Get Ready to Savour the Soya Chaap Sensation!

Location: Mumbai

Calling all food lovers in South Bombay! Sadak Chaap, the city's hottest spot for innovative and delicious Soya Chaap, has arrived in SOBO, bringing the flavours of North Indian street food to your doorstep.

The menu at Sadak Chaap is a feast for the senses, starting with melt-in-yourmouth appetizers like Haryali Chaap, the fiery Barra Chaap, and the ever-popular Crispy Chaap Fingers. The excitement continues with delectable main courses such as Chaap Tikka Biryani, a fragrant rice dish with succulent Soya Chaap pieces, and Chaap Lababdar, featuring creamy tomato gravy. Traditional favourites like Dal Makhani and Chole Kulche add comforting, familiar flavours, while the unique Soya Keema Pav offers a plant-based twist on Mumbai street food.

No meal is complete without dessert, and Sadak Chaap’s signature Kulfi is the perfect finale. Creamy and rich, this frozen delight nods to traditional Indian culinary heritage.

Founders Sannat and Palak Ahuja are thrilled to bring their unique take on Soya Chaap to SOBO, marking another milestone in their rapid expansion. Sadak Chaap is a must-visit for anyone seeking a flavourful vegetarian and vegan culinary adventure.

Address: 29/A, Jethabhai Govindji Building, Dr A R Rangnekar Marg, Chowpatty, Grand Road, Greater Mumbai Ward- D, Greater Mumbai, Maharashtra, 400007

Zubaan - Where Food Meets Conversation

Décor Cues

The space was once a home with a delightful ambiance, including a tiny garden. There is one table on the outside that surrounds potted plants. On entering, it is impossible to miss the pleasing pastel-hued décor contrasted with the patterned tile flooring. Simple wood furniture and fresh flowers on every table also make the ambiance comforting. The walls are adorned with framed images with quotes, and the restaurant has a lower level with seating and kitchen space. A key element is a bookshelf integrated into one of the restaurant's walls, filled with books of all ages. This is an excellent addition to the restaurant that promotes the reading habit.

A delightful restaurant that sits snugly in the by lanes of bustling Koramangala, Zubaan serves superlative Middle Eastern fare accompanied by books and conversations. An Arabian kitchen that was once a home converted into a restaurant, Zubaan is a space that will take you back to the Middle East with a selection of curated food from the region. Bindu Gopal Rao aptly captures the essence of Zubaan's culinary and cultural experience.

The menu has a selection of soups and salads that are great to start your meal here. Sample the Lentil Soup in vegetarian and non-vegetarian options like chicken and lamb variants to whet your appetite. A must-try is the Tabouleh Salad filled with parsley and tomatoes with bulgur, seasoned generously with olive oil. The popular cold appetizers are also on the menu; a musthave is the Cold Mezze Platter. This is where you sample the traditional chickpeas Hummus, roasted and ground aubergine dip, Muttabal, or the tangier version of Babaganoush and Muhammara, the flavour-packed dip that is savoury, sweet, and slightly smoky. Team this with warm pita bread, and your meal will start on the right note. They also serve hummus bowls with

additions like Fattoush, salad, falafel, and Arabic bread upon request. If you prefer something hot, choose from the Hot Appetizers - samosa, hot mezze platter, or Foul Medames (fava beans cooked in an assortment of spices and herbs from the Arabian region). The restaurant also has grills served with pita, salad, and fries. They also have oven-baked dishes like Maqlooba, a traditional onepot Palestinian meal of stewed meat, fragrant rice, and roasted vegetables. Wraps, rolls, and gravies are all on the menu, too. Keep someplace to try the delectable desserts, including the quintessential Middle East dessert Kunafa, which comes with shredded pastry and cheese and is slightly topped with fragrant sugar syrup. Also, sample the Umm Ali, a traditional warm Egyptian dessert with Filo pastry soaked and baked in a milked sauce and topped with nuts and sultanas.

Breakfast Bites

From Friday to Sunday, you can also sample the special breakfast platter that includes dishes like the Turkish Cilbir, Emirati Baleelat, and Yemeni Shakshouka, among other quintessential delicacies. Owners Labeeb Usman & Jasna Moidu say, “Our menu is carefully curated from the vast, flavour-rich Middle Eastern cuisine and brings the best of it to the tables of Zubaan. We made sure our menu has myriad flavours and fragrances that evoke all your senses, and together with our sober ambiance, you get an experience that is surely soul-touching. We have an array of vegetarian options and dishes that are not commonly available in other places, a testament to how hard we worked to ensure our place stays as authentic as possible.”

Meaningful Conversations

Being a home art cafe inspired by the need for safe spaces where people can come together and talk, discuss, and learn, the café regularly hosts talks. Labelled ‘Kahwa Aur Kitabein,’ these are series of conversations that dwell on various subjects, including gender, class, and caste, where a group of people comes together for thought-provoking discussions. “We believe in building a safe, progressive community where conversations can flow, healthy and thoughtful discussions can be a norm along with our hearty meals. Our place exudes a calm environment where art comes in various forms - books, music, aesthetics, and most importantly, food,” say the owners.

Address: 465/C, 17th G Main Road, Koramangala 6th Block Bangalore.

Timings: Monday – Thursday: 12 pm - 12 am and Friday, Saturday, Sunday: 9 am - 12 am

Average cost: Rs. 1200 for two people (with taxes)

KOREAN RESTAURANTS IN INDIA

Korean cuisine has emerged as a global sensation, captivating taste buds with its bold flavours, vibrant colours, and rich cultural heritage. From sizzling barbecue to savoury stews and tempting side dishes, Korean restaurants offer a culinary adventure. Their establishments often feature contemporary décor inspired by Korean aesthetics, creating an immersive dining atmosphere for their customers. Sahithi lists down a few restaurants that provide an authentic Korean cafe experience in India's urban landscapes.

HAIKU, Hyderabad

Nestled in the heart of Banjara hills, Haiku Restaurant is a testament to the fusion of culinary artistry and poetic inspiration. Stepping through its doors, patrons are greeted by an ambience that seamlessly blends the tranquillity of Japanese aesthetics with the vibrancy of contemporary flair.

Experience authentic Pan-Asian delicacies with a menu that focuses on fast sushi, dim sum varieties, baskets of assorted dim sums, gyozas, homemade baos, curries, and their signature dishes: Ramen Mushroom, Sumai Shrimp, and Shiitake Maki.

Essentially, Haiku Restaurant transcends traditional dining boundaries, offering a meal and a poetic exploration of taste, texture, and emotion. With its harmonious blend of culinary innovation and artistic flair, Haiku invites guests to savour the beauty of food and celebrate the art of dining.

Address: Above GoodEarth, 686/D, Road No. 12, Banjara Hills, Hyderabad, Telangana 500034.

SEOUL, Delhi

This oldest authentic Korean restaurant in New Delhi offers various dishes. This hidden treasure promises to whisk diners away to the lively streets of South Korea's capital city. With its diverse culinary offerings, Delhi's melting pot of cultures finds expression in this unique dining experience, which will delight adventurous food enthusiasts.

Seoul Restaurant, the pride of Ansal Plaza since its inception in 2002, proudly bears the title of ‘the oldest authentic Korean restaurant in New Delhi.’ With a repertoire boasting over 70 Korean delicacies, it is a testament to Korea's rich culinary tradition. From meticulously crafted dipping sauces to select paper used for serving, our commitment to authenticity knows no bounds, with many ingredients and essentials sourced directly from South Korea.

Address: 3rd Floor, Ansal Plaza Mall, Block C-308, Khel Gaon Marg, New Delhi, Delhi 110049.

HOMIGA, Bengaluru

Step into the newest addition to the Korean culinary landscape, a bona fide K-BBQ haven that transports you straight to the bustling streets of Seoul. Picture rows of tables adorned with sizzling grills and overhead exhausts, where attentive staff expertly grill your meat to perfection, tailored to your preferences. Indulge in the endless array of banchan, complemented by an assortment of flavoured soju, promising a taste adventure with each sip. With its relaxed atmosphere, this establishment ensures that conversation and culinary delights never cease, making it an ideal destination for lively gatherings with friends. While offering a limited soft opening menu, anticipate an expanded selection in the coming months.

Must-Try Dishes: Japchae, Haemul Pajeon, Kimchi Jeon, Yangnyeom Chicken, Samgyupsal (Pork Belly K-BBQ), Kimchi Jjigae

Address: 2nd Floor, Forum Rex Walk, Ashok Nagar, Bengaluru, Karnataka 560001.

AESEO, Chennai

This chic establishment has emerged as a premier destination for Korean cuisine; it boasts a diverse menu featuring everything from traditional favourites like kimbap and ramyeon to Korean barbecue and jjampong. Standout dishes include kimchi chicken fried rice, bibim-guksu noodles, bulgogi fried rice, and shrimp pancakes. Guests are treated to unlimited side dishes and complimentary cinnamon tea with every meal. A bottle of soju is readily available for those seeking a spirited addition. Renowned for its high-quality meats used in barbecue dishes, indulging in this fare is essential for any visitor.

HENGBOK, Mumbai

Introducing a delightful addition to Mumbai's culinary scene, Hengbok, your gateway to the vibrant flavours of Korean cuisine. For adventurous foodies seeking an exhilarating twist, look no further.

The restaurant's menu includes a wide range of options, from classic Korean BBQ selections like bulgogi (marinated beef) and galbi (marinated ribs) to comforting stews such as kimchi jjigae (kimchi stew) and doenjang jjigae (soybean paste stew). Additionally, they serve various types of Korean noodles, including japchae (stir-fried glass noodles) and naengmyeon (cold buckwheat noodles).

Address: B-39, Veera Desai Industrial Estate Rd, Veera Desai Industrial Estate, Andheri West, Mumbai, Maharashtra 400102.

Address: East Ave, Kesavaperumalpuram, Gandhi Nagar, Raja Annamalai Puram, Chennai.

HOW AI CHATBOTS ARE TRANSFORMING HEALTHCARE

Artificial Intelligence (AI) and automation have rapidly become popular in many industries, including Healthcare. One of the most fascinating applications of AI and automation in healthcare is using chatbots. Chatbots are computer programs designed to simulate conversation with human users, providing personalized assistance and support. Dhanush Kumar will explore how chatbots are transforming Healthcare in various ways.

What are Chatbots in Healthcare?

Chatbots in Healthcare are AI-powered virtual assistants that provide personalized support to patients and healthcare providers. They are designed to simulate human-like conversation, enabling patients to interact with them as they would with a real person.

These chatbots are trained on healthcare-related data and can respond to many patient inquiries, such as appointment scheduling, prescription skills, and symptom checking. They can also streamline internal support by giving healthcare professionals quick access to information, such as patient history and treatment plans.

How are Chatbots used in Healthcare?

Chatbots are used in Healthcare to provide patients with a more personalized experience while reducing the workload of healthcare professionals.

• Scheduling appointments: Patients can use chatbots to schedule appointments with healthcare providers, eliminating the need for phone calls or in-person visits.

• Check symptoms: Chatbots can ask patients questions about their symptoms and provide recommendations for the next steps, such as seeking medical treatment or self-treatment.

• Manage Medication: Chatbots can remind patients to take their medication on time and provide information on dosage and side effects.

• Educate Patients: Chatbots can provide patients with educational resources on nutrition and exercise.

• Monitor Health: Chatbots can track patient data, such as blood pressure and glucose levels, and provide feedback on improving health outcomes.

What are the benefits of Chatbots in Healthcare?

• Improved Patient Engagement: Chatbots provide patients with a more personalized experience, making them feel more valued and cared for. Chatbots can also engage patients throughout their healthcare journey, from diagnosis to recovery.

• Increased efficiency: Chatbots can handle a large volume of patient inquiries, reducing the workload of healthcare professionals and freeing up their time for more complex tasks. Chatbots can also reduce errors and delays in communication and information retrieval.

• 24/7 availability: Chatbots can provide roundthe-clock patient support, regardless of location and time zone. Chatbots can also reduce the need for emergency visits and hospitalizations by providing timely and accurate guidance.

What are the best examples of Chatbots in Healthcare?

Many chatbots in Healthcare are positively impacting patient care and experience.

• Babylon: It is an end-to-end platform with symptom-checking and triage chatbots. Babylon allows users to check their symptoms, get a diagnosis, and book a consultation with a doctor, all through a chatbot interface. It also provides personalized health reports.

• Sensely: It is a conversational platform that specializes in conversational search for health information. Sensely allows users to ask questions about their health and get answers from reliable sources, such as Mayo Clinic and NHS. It also provides a virtual nurse to monitor the user’s health and provide guidance and support.

• Ada: Ada is an AI symptom checker and health assessment chatbot. Ada allows users to enter their symptoms and get a possible diagnosis and next steps. It also provides a personal health guide to help users manage their health and wellness.

8 STUNNING INDIAN ISLANDS

YOU CAN'T MISS EXPLORING

India, renowned for its diverse landscapes and rich cultural tapestry, hides some of the most captivating islands in the world within its shores. From the turquoise waters of the Andaman Sea to the lush greenery of the Lakshadweep, each island offers a distinct experience waiting to be explored. Dhanush explores these eight stunning Indian islands that promise unforgettable adventures and breathtaking scenery.

Andaman Islands

Adorned with palm-fringed beaches and teeming coral reefs, the Andaman Islands beckon adventures and nature enthusiasts alike. Dive into the depths of the Andaman Sea to encounter vibrant marine life, explore the poignant history of Cellular Jail, and unwind on the powdery sands of Radhanagar Beach.

Lakshadweep

Escape to the secluded paradise of Lakshadweep, where the rhythm of island life unfolds amidst crystalclear lagoons and swaying coconut palms. Snorkel through kaleidoscopic coral gardens, revel in the thrill of water sports, or simply lose yourself in the tranquility of Agatti and Kadmat's pristine beaches.

Neil Island

Nestled within the embrace of the Andaman archipelago, Neil Island exudes an aura of serenity and seclusion. Meander along its rustic paths, framed by verdant paddy fields and towering palm trees, and discover hidden coves like Bharatpur and Laxmanpur, where times stand still and worries melt away.

Havelock Island

For adrenaline junkies and thrillseekers, Havelock Island is a playground of exhilarating experiences and natural wonders. Plunges into the depths of its azure waters to encounter majestic manta rays and colorful reef fish, trek through dense forests teeming with wildlife, or simply laze on the sunkissed shores of Elephant Beach.

Majuli

Set adrift amidst the mighty Brahmaputra River, Majuli emerges as a gem of Assamese culture and natural splendor. Traverse its undulating landscapes adorned with lush paddy fields and quaint villages, immerse yourself in the enthusiasm of Raas Mahotsav, and witness the age-old traditions of Vaishnavism come to life.

Diu

With its tranquil beaches and Portuguese charm, Diu offers a captivating blend of history and natural beauty. Explore the remnants of colonial forts and churches, indulge in water sports along Nagoa Beach's pristine shores, and savor the flavors of fresh seafood against a backdrop of fiery sunsets painting the horizon.

Ross Island

Step back on Ross Island, Netaji Subhash Chandra Bose Island, where crumbling colonial ruins witness a bygone era of British dominance in the Andaman archipelago. Wander through overgrown pathways lined with dilapidated buildings and feel the echoes of history reverberate through the air, weaving tales of triumph and tragedy.

St. Mary’s Island

Nature takes center stage on St. Mary's Island, where dramatic basaltic rock formations jut out from the sparkling waters of the Arabian Sea. Marvel at the geometric wonders sculpted by the forces of time and tide, stroll along secluded beaches adorned with shimmering sands and lose yourself in the ethereal beauty of golden sunsets casting their glow upon the horizon.

SLEEP LIKE ROYALTY:

TOP CONTENDERS FOR YOUR ADJUSTABLE BED

Dreaming of a sleep sanctuary that elevates your comfort beyond anything you have ever experienced? Look no further than the world of adjustable beds. These innovative marvels of modern sleep technology allow you to tailor your sleeping position with a button, promoting better posture, reducing aches, and creating a luxurious sleep oasis. Fear not! Dhanush Kumar has curated a list of the top contenders to help you find your ideal sleep throne.

Duroflex Wave Series:

Duroflex, a leading name in sleep solutions, offers a fantastic range of adjustable beds in their Wave series. From the Wave to Wave Plus and the featurepacked Wave Twin, these beds cater to various needs and budgets. They effortlessly adjust head and foot incline for optimal comfort, and you can enjoy a peaceful night’s rest with whisperquiet motor technology. You can choose from an essential adjustable base to a feature-rich package with a mattress, headboard, and linens.

Nilkamal Matrix Adjustable Bed:

Nilkamal’s Matrix Smart Adjustable Bed is perfect for the tech-savvy sleeper. This sleek and stylish bed boasts a user-friendly remote control and a one-year warranty for peace of mind. The bed has a minimalist design that seamlessly integrates into any bedroom aesthetic. You can adjust head and foot incline with ease for ultimate comfort.

SleepX by Godrej:

Godrej, a household name in India, brings you SleepX, their premium line of adjustable beds. These beds are packed with features and cater to those seeking a truly luxurious sleep experience. This bed comes with an excellent massage function that soothes aches and pains. You can also create a calming ambiance with built-in under-bed lighting. The bed also comes with memory settings, which allow you to save your favourite positions for effortless comfort with the touch of a button.

The Sleep Company Adjustable Bed:

The Sleep Company’s adjustable bed prioritizes ergonomic design and spinal support. It is a great option for those with back pain or those seeking a posture-friendly sleep solution. The bed frame is designed to promote proper spinal alignment, and the zero-gravity setting allows you to experience weightlessness and reduce pressure points. The bed comes in a variety of sizes to fit your bedroom perfectly.

Pep sleep Adjustable Bed:

Pep Sleep offers a luxurious adjustable bed experience at a surprisingly affordable price point. This option is great for those seeking premium features without the premium price tag. The bed comes with multiple comfort settings, including various head and foot incline options, so you can find your perfect position. You can also enjoy a peaceful night’s rest with whisper-quiet motor technology.

Sleepwell Adjustable Bed:

Sleepwell, a trusted name in Indian mattresses, offers a range of adjustable beds. This is an excellent option for those who value brand recognition and quality. You can choose from various models to suit your needs and budget. You can also benefit from the security of a warranty this reputable company offers.

Krishna Shroff-

“Whoever you are with in life or whatever you are doing - Own it and be proud about it.”

Prepare for an adrenaline-fueled ride as Krishna Shroff makes her TV debut in Khatron Ke Khiladi 14! From her passion for sports to a surprising turn toward the silver screen, join Lipika Varma for an exclusive chat diving into Krishna's journey.

Excerpts-

On participating in Khatron Ke Khiladi 14 ?

I am very excited to participate in Khatron Ke Khiladi 14; it is a massive opportunity for me. I am most excited to be in this new environment. It's not just new for me but for the show as well. It's my first time in Romania. I hear the women are beautiful. I am also keen for people to know me for who I am through this journey. There is so little you can show on Instagram. I am looking forward to connecting with a wider audience.

Will we see you on the big screen?

Looking at acting as a goal, I do not think it goes hand in hand. An actor has their strength. I have always been comfortable with my personality and who I am, so I guess I am very relaxed. You could see me a lot in that space as I become myself. You may not see me on the big screen, but - never say never. Working in front of the cameras- I will not do anything for the heck of it. I must be very secure and confident. I am very competitive; I want to give my 100% if I agree to do something. I would love to do it, and that will push me to do it.

On inheriting qualities of dad?

Two days ago, we showed a promo for KKK14, and apparently, I, an actor, am on another level. My dad is a legend. In the industry, everyone loves him; he is effortless.

Spending leisure time?

I like to be more active in general. I always loved attending school as I always loved playing sports. I am very social and love being around and hosting my friends. I like to have a balanced lifestyle. Everyone looks at me as a fitness freak, but I have my leisure time. I enjoy going out on the weekends, letting loose, and enjoying a simple lifestyle. After returning from a fun weekend, I go back to my routine life. Having that break away from routine, you come back, rejuvenating your energies in place and more vital.

“Looking

at acting as a goal, I do not think it goes hand in hand. An actor has their strength. I have always been comfortable with my personality and who I am, so I guess I am very relaxed. ”

Work is a pleasure for youWork is a pleasure for me. Not many people can say that we are doing what we love to do.

All work and no play make Krishna a dull girl, maybe? No special friendI am an open book with nothing to hide. I do not shy away from reality; whatever you see on Instagram - I am exactly that. Whoever you are with or whatever you do, own and be proud of it. I have been in a longterm relationship. It has been four years since we were together. His name is Azim. We are both likeminded. He is a professional athlete. We gel well. He motivates me and really pushes me. If you dare the profession of an athlete, you really must keep up. He is a professional fighter-mixed martial artist. He is in the right shape. He has to maintain it. But he is very inspiring.

How do you safeguard your physical personality?

This is a very challenging sport because there is fear, but it’s like any other sport with rules and regulations. Athletes are trained to do what they do. Special credit goes to these human beings. I have immense respect for their life and them. To reach that level of Athleticism, as a sportsman, it must be your everything. For him [Azim], there is no balance. But I am not a professional artist, so I have that leisure balance. He eats, sleeps, and trains.

Quick takes-

One important difference between sports and films-

Sport is very unpredictable. While working on screen, you come on screen with a character who you want to be, and you can do that.

On her personal status and marriageWe are not in any rush to tie the knot; we are very happy where we are presently and do not wish to put pressure on anything.

Tiger Shroff’s [brother] progress—

I am very proud of him. He has been my inspiration; I am blessed to have that company around me. He is very disciplined and keeps a check on me. With him around, I always try to do everything better. At least I try to keep up.

The powerhouse, Shroff familyMy family is of different personalities. I feel each one is a powerhouse. And I am part of that-

Dad-Jackie Shroff, in one word, is effortless.

Mom—She is the binding force that keeps all of us together. I feel that without her, the three of us would be entirely lost. She is the binding force for us.

Tiger– unique, one of a kind. This world needs more people like him. He does not have a bad bone in his body; he is the nicest human being, the kindest heart, and the kindest person.

Jackie Shroff has approached the court to secure his Tag, “Bhidu.” I think it has been blown out of proportion. I think my dad will agree as well. It is a free world, and everyone can do what they want and say whatever they wish. Whether we say it or not, everyone knows who the OG “Bhidu” is.