Wellness

Page 1


WELLNESS

DAY 1

WELLNESS ITINERARY

ARRIVAL & WELCOME

ARRIVAL Fly into Liberia International Airport.

TRANSFER

EVENING

Private airport transfer to Silvestre Hotel & Residences.

Settle in with a health-focused private chefprepared dinner, crafted to nourish and energize with fresh, nutritious ingredients.

DAY 2

WELLNESS & RELAXATION

Enjoy a signature breakfast on the Silvestre rooftop. WELLNESS ITINERARY

MORNING

BREAKFAST

Start your day with a private yoga practice designed to awaken and center your body and mind.

MID MORNING

AFTERNOON

EVENING

Experience a restorative acupuncture session to balance your body’s energy.

Wind down with the Prana Body & Sound Journey led by Yali & Tess, a unique meditative massage that restores energy and inner calm.

Delight in a health-conscious private chefprepared dinner.

DAY 3

WELLNESS ITINERARY

HOLISTIC HEALING & BEACH TIME

MORNING

BREAKFAST

MID MORNING

Prepare your body for the day ahead with another private yoga practice.

Nourishing rooftop breakfast.

Rejuvenate with a 60-minute massage to unwind your muscles and relieve tension.

MIDDAY

AFTERNOON EVENING

Recharge with IV Drip Therapy, restoring your body’s hydration and energy levels.

Enjoy some relaxing beach time, taking in the beauty of Nosara’s coastline.

Indulge in a private chef-prepared dinner focusing on health and nutrition, prepared with the freshest local ingredients.

DAY 4

FAREWELL & DEPARTURE

BREAKFAST

MORNING

DEPARTURE

Enjoy your last signature breakfast.

Relax and enjoy the natural beauty of your surroundings nestled in the treetops by the rooftop pool.

Private transfer to Liberia Airport for your flight home.

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