WELLNESS



DAY 1
WELLNESS ITINERARY
ARRIVAL & WELCOME

ARRIVAL Fly into Liberia International Airport.
TRANSFER
EVENING
Private airport transfer to Silvestre Hotel & Residences.
Settle in with a health-focused private chefprepared dinner, crafted to nourish and energize with fresh, nutritious ingredients.
DAY 2
WELLNESS & RELAXATION
Enjoy a signature breakfast on the Silvestre rooftop. WELLNESS ITINERARY
MORNING

BREAKFAST
Start your day with a private yoga practice designed to awaken and center your body and mind.
MID MORNING

AFTERNOON
EVENING
Experience a restorative acupuncture session to balance your body’s energy.
Wind down with the Prana Body & Sound Journey led by Yali & Tess, a unique meditative massage that restores energy and inner calm.
Delight in a health-conscious private chefprepared dinner.
DAY 3
WELLNESS ITINERARY
HOLISTIC HEALING & BEACH TIME

MORNING
BREAKFAST
MID MORNING
Prepare your body for the day ahead with another private yoga practice.
Nourishing rooftop breakfast.
Rejuvenate with a 60-minute massage to unwind your muscles and relieve tension.
MIDDAY

AFTERNOON EVENING
Recharge with IV Drip Therapy, restoring your body’s hydration and energy levels.
Enjoy some relaxing beach time, taking in the beauty of Nosara’s coastline.
Indulge in a private chef-prepared dinner focusing on health and nutrition, prepared with the freshest local ingredients.
DAY 4
FAREWELL & DEPARTURE

BREAKFAST
MORNING
DEPARTURE
Enjoy your last signature breakfast.
Relax and enjoy the natural beauty of your surroundings nestled in the treetops by the rooftop pool.
Private transfer to Liberia Airport for your flight home.
