THE BODY BEAUTIFUL THE BODY BEAUTIFUL

Centini Hair

Max says, “Beautiful hair has the power to make us feel good. That’s always been my passion and inspiration”. Maximiliano is one of the hair and beauty industries foremost trend setters and his work has impacted the international beauty landscape for nearly three decades. His passion for detail and original design brought him to the attention of the Vidal Sassoon International Creative Team.

Tatler includes Centini in its Hairguide calling his unique highlighting technique “brilliant”. Client wellbeing takes centre stage, something missing in so many local salons, from the moment you walk in you are drawn into Centini’s philosophy of great hair and wonderful customer service.

Directory Offer: 30% off.

Contact Details: 815 Fulham Road, SW6 5HG

E: booking@centinihair.com

T: 020 3638 3613 www.centinihair.com

Lotte Berk Barre Retreats in SW France

Exercise, Eat Delicious Food and Relax

Lotte Berk teacher Tina Roscoe runs all-inclusive Lotte Berk Barre retreats at her beautiful 19th century house in SW France. The five night courses include 2.5 hours of Lotte Berk exercise per day and delicious food cooked by a Savoy trained chef.

Lotte Berk Course Dates: In SW France in June and September. Lotte Berk is based on modern dance, yoga and physiotherapy and is designed to achieve a lean, supple and toned body. You will begin each day with a Lotte Berk class and also enjoy a class before dinner in Tina’s purpose built garden studio. The rest of the day is free for you to relax, swim in the pool or wander around the historic village of Verteuil. For further details please see The Directory website.

Directory Offer: A FREE private introductory class for new Lotte Berk clients on arrival.

Contact Details:

E: tinaroscoe@cassonconder.co.uk

M: 07831 777 479 www.verteuil.com

For more info, photos & testimonials please see: www.thedirectory-thomas-s.co.uk

Twenty Two Training by Dalton Wong

Bespoke and Results Oriented Gym in South Kensington

TwentyTwo training is a local business focusing on health, wellness and sustainability. We are located in South Kensington and we offer private one to one bespoke training. Our services include: Personal training, Pilates, Yoga, Massage Therapy, Osteopathy, Acupuncture, Hypnotherapy and Physiotherapy.

We have a truly diverse team whose main aim is to help coach and teach clients how to improve their health with practical, fun and sustainable habits.

Directory Offer: 25% discount off first session.

Testimonial: “Dalton changed my body for a movie but taught me the skills to change my life.”

LIFT Studios Ltd

Keeping Fitness Personal

At LIFT it really is all about you. All of our personal trainers are specialists in one to one ‘Personal’ training. Highly qualified and experienced individuals who are great at building a supportive training relationship and environment around you. You can rest assured when you train with us, every exercise you do has a reason, every session is set up to stimulate adaptations within your body and every rest day is helping set you up for continued progression.

What is our key to success? Our attention to detail in creating a plan and an environment that you enjoy.

Directory Offer: 20% off your first 5 Personal Training sessions.

Contact Details:

Mark Stanton

E: info@liftstudios.co.uk

T: 020 3488 8543

Peterborough Road, SW6 www.liftstudios.co.uk

The Body Beautiful

Everyday Healthy Cooking

Nutrition and Healthy Cooking Workshops in Wandsworth

Relaxed and informative, demo-based nutrition & healthy cooking classes in Wandsworth with Caroline Haigh, a qualified Nutrition Health Coach. The classes not only teach you how to create nourishing meals but educate you in the foundations of good nutrition so you understand why real food can be the basis of good overall health.

Classes include Immune & Gut Health, Foods to Balance Blood Sugars, Nourish your Family and Healthy Food for Friends. You will learn the nutritional benefits of the dishes as well as handy shortcuts and chef ‘tips & tricks’. There is plenty of time for Q&As, lots of tastings and lunch. You will go home with a recipe booklet and lots of inspiration!

Caroline also offers one-to-one Nutrition Health Coaching and Weekend Retreats. Details on website.

Directory Offer: 10% off first class.

Contact Details:

Dalton Wong

E: info@twentytwotraining.com

T: 020 7581 2234

22b Elvaston Mews, SW7 5HZ www.twentytwotraining.com

Contact Details:

E: info@everydayhealthycooking.co.uk

M: 07713 259 754

Instagram: @everydayhealthycooking www.everydayhealthycooking.co.uk

For more info, photos & testimonials please see: www.thedirectory-thomas-s.co.uk