Fall Signals 2016

contents Signals

The Spokane Club Magazine

Fall 2016 Volume 51 No. 1 USPS 000239 Communications Director/Editor Kate Spencer, 459-4535 Senior Designer/Web Manager Kasi Dunn, 838-8511, x118 Front Desk 838-8511 Periodical postage paid at Spokane, Washington.

Postmaster: Please send address changes to Signals, Spokane Club Magazine, 1002 W. Riverside Ave., Spokane, WA 99201

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Club Management CEO . Stacie Harper 459-4230 . sharper@spokaneclub.org CFO . Tim Quinn 459-4232 . tqinn@spokaneclub.org HR Director . Kim Harnasch 459.4577 . kharnasch@spokaneclub.org Marketing & Communications Director Kate Spencer 459-4535 . kspencer@spokaneclub.org Hospitality Director . Ryan Lloyd

social _____

columns _______

12 Social Events

2

17 Club’s Within the Club

business ________ 18 New Members 20 Membership News

fitness ______

Meet Chairwoman, Trish McFarland

By Kate Spencer, Editor in Chief

7

The First 120 Days Progress Report

By Stacie Harper, CEO

features _______ 4

Welcome New Board Members!

By Kate Spencer, Editor in Chief

25 Fall Into Fitness

10 Peak Performance Dining

Sports & Fitness Director . Melissa Elfering

26 Fitness News

459-4570 . melfering@spokaneclub.org

28 Court Sports

838-8511 . rlloyd@spokaneclub.org

By Kate Spencer, Editor in Chief

Membership Director – Athletics

30 Meet Tim Schultz!

Trevor Buckley

family _____

31 Personal Training

38 Family Happenings

32 Tennis News

39 Family Calendar

459-4240 . tbuckley@spokaneclub.org Membership Director – Social Chelsea Maguire 459-4242 . cmaguire@spokaneclub.org Food & Beverage Director . Michael Melone mmelone@spokaneclub.org Facilities Director . David Reeves 838-8511 x166 . dreeves@spokaneclub.org Executive Chef . Aaron Crumbaugh

34 Aquatics News

schedules _________ 21 Gym & Aquatics Schedule 22 Downtown Schedule 23 Valley Schedule 24 Events At-a-glance

on the cover ___________ Peak Performance Dining Cover Design by Kasi Dunn

acrumbaugh@spokaneclub.org Director of Tennis Operations . Jeff Urie 535-3554 . jurie@spokaneclub.org www.spokaneclub.org | Fall 2016 | 1

Business | Chair profile

New Board Chair Brings Passion for Spokane Club and Greater Spokane Community

Left to right: Daughter Molly McFarland, husband Pat McFarland, daughter Katie McFarland Quintana (the bride), me, son Joey McFarland.

By Kate Spence, Editor in Chief

F

or 43 years, at every age and stage of her life, Trish McFarland has called the Spokane Club home.

She has raised her children, grown an illustrious and meaningful career, and celebrated some of the sweetest moments of her life within the walls of this Club, including her marriage to Pat McFarland 34 years ago. Now, as Club Chairwoman, Trish McFarland is bringing her experience as a businesswoman, civic leader, wife and mother to bear on her message to fellow Club members and the greater Spokane community: the Club is a great place to be, and to belong, for life.

“I became a member of the Spokane Club 43 years ago when I married Pat 2 . Signals | The Spokane Club magazine | Fall 2016

McFarland! Our wedding reception was in the Georgian Room. During each step of our lives, we have enjoyed the Club in different ways and for different reasons. New Year’s Eve celebrations pre-kids fashion shows that I modeled in or commentated; swimming with our little ones; Easter Brunch with 30 family members; business lunches and dinners; hotel rooms for our daughter’s wedding, and athletics. My peak experiences have centered around family celebrations: birthdays, anniversaries, graduations and much more and all of them end up at the Spokane Club!”

Trish was born in Seattle and raised in Spokane from the time she was two

years old. She is part of a large Irish Catholic family with deep roots in the Spokane community. She attributes the unconditional love from her family in giving her the confidence to get involved in the community. Yet, as large as her family or origin was, it paled in comparison to her husband Pat’s who, according to Trish “has more cousins than anyone I know!”

Clearly, family is the heart of the McFarland’s lives and their happy marriage is the heart of their family.

“In my personal life, I am most proud of my 34-year marriage to Pat McFarland.

He stretches my brain and makes me laugh every day. He has been the biggest cheerleader in my career. And our three wonderful children—Molly, Joey and Katie—are best friends to each other and to us. I am so proud of them. And now we are the happy grandparents of Luca Joseph Quintana who is 7 adorable months old.”

A dynamic community leader who is generous with her time, talent and heart, Trish is most proud of the many wonderful organizations she has been part of over the years. These include Ronald McDonald House, Gonzaga Prep, EWU, and the YWCA.

Grandson, Luca Joseph Quintana

Spokane Club Board Members “I am extremely proud of the new YMCA/YWCA building and the services that both organizations provide to the Spokane community,” says Trish. “Now Trish McFarland Chris Bell Pat DeVries Nancy Vorhees that I am retired, I have the privilege of Chairman Vice Chair/ Chair-Elect Treasurer Past Chair working with several different non-profit trishmcfarland46@gmail.com cbell@naiblack.com patrick@devriesinc.com Vorheen@inhs.org groups, especially Women & Children’s Free Restaurant. Board training is something I especially love. And all of this was born from volunteering for great organizations in Spokane. Volunteering is so satisfying!”

Another satisfaction for Trish is seeing new leadership at the Club and great Dan Kuney Anne Marie Axworthy Jordan Piscopo Eva Roberts things ahead in the future for the Club Officer at Large Secretary Trustee Trustee that she loves so much. dkuney@maxkuney.com annemarie.axworthy@gmail.com roberts@cet.com bensen@piscopo@gmail.com “Under our new leadership I am watching a new team and a new culture of openness and inclusion being formed,” says Trish. “Stacie Harper has made an incredible difference as the Club’s CEO and my goal for this year is to see that continue. I want to support her as she works hard and smart to build memElea Sprinkle Christopher Greene Jeff Fountain bership, make needed improvements to Trustee Trustee Trustee the three buildings we own, and offer esprinkle@spokanebbb.org crgreene@watrust.com jeff@copelandarchitects.com the best services for our members. It is a choice and a privilege to belong to the Special thanks to our outgoing Board members who Spokane Club. The Board of Directors are completing their Board service to the Club this and I want to continue our legacy in this year. This wonderful group of community leaders have great community.” generously given of their time, talent and wisdom to An enduring part of that legacy for the Club and its members through times of challenge Trish is watching new generations take and change. Because of their efforts, the Club is better the same joy in Club membership as she prepared to greet today with gratitude and tomorrow with and her happy clan.

Rick Repp confidence. Thank you!

“These days it gives me great pleasure to Past Chair see the children of so many of our friends RAR@witherspoonkelly.com enjoying the Club. This is one of those beloved constants in our lives - always special and always here for us.”

Cheers to you, Chairwoman McFarland!

Corky Mason Trustee

cj.mason@comcast.net

Kim Cronen Trustee

kbrockbank@comcast.net

Pam Lund Trustee

plund@gsewni.org www.spokaneclub.org | Fall 2016 | 3

Business | new board members

Welcome Your Newest Spokane Club Board Members!

We are delighted to welcome four new Trustees to the Spokane Club Board. All of these members share a love of the Club and are active users of its services and amenities. Collectively, they represent some of the finest qualities and future goals of the Spokane Club. We are proud to have these leaders beside us as we grow the future of the Club. Please welcome our New Board members!

By Kate Spencer, Marketing & Communications Director

How long have you been a member of the Spokane Club and what initially attracted you to joining?

I am a lifer. My parents were big tennis players so I grew up at 4th Avenue and I took swim lessons Downtown.

How has your membership evolved and what do you value most about your membership today?

Jim and his son Ben after running the CDA half marathon on Jim’s birthday this year.

Jim Branson

Senior Vice President, Director of Retail Banking Washington Trust Bank

Where were you born and raised?

If not Spokane, how did you come to live in Spokane?

I was born and raised in Spokane, left for college and took a job transfer back to Spokane shortly after graduation.

4 . Signals | The Spokane Club magazine | Fall 2016

Lindsay Burdett

Operations Manager JMK & Associates

Where were you born and raised? If not Spokane, how did you come to live in Spokane?

Born and raised in the Greater Spokane Region. Grew up in Medical Lake, started my first bank job at 18, went on to SFCC, then Whitworth for an HR program years later.

How long have you been a member of the Spokane Club and what initially attracted you to joining?

I have been a member since early 2011. I was introduced to the Club as an Emerging Leader. I was runner up but still got awarded a trial period and was hooked. I was attracted to the networking opportunities at that time

When we first came back to Spokane, I mainly used the club for morning workouts and swim lessons for the kids.

Over the years as my wife and I started playing tennis more we used 4th Avenue quite a bit. Now we use both facilities and enjoy the variety they offer.

What do you hope to contribute as a Board member?

I am excited with the fresh perspective I am seeing at the Club right now and I hope to help that continue. I think I offer a unique perspective considering I have been a member pretty much my entire life and have been a very active user of both facilities over the years.

What is a little-known, fun fact about you?

My wife and I are foodies!

Lindsay at the Tiger Tri in Colville. She placed first in her age group and 2nd overall female in this Olympicdistance triathlon.

in my career, but also, being an avid runner, the cross training, the gym, pool and classes sealed the deal. I joined the House Committee for a couple of terms, then moved on to the Membership Committee, and was asked to chair it last year and will continue to do so through my next term.

Staci and her family (Right to left: Staci, Anna Jo, Daniel, Emily, and Ray.)

How has your membership evolved and what do you value most about your membership today?

I value the athletic side for sure, but love the social and community side too. I enjoy getting involved and meeting new people and trying things I wouldn’t do otherwise.

What do you hope to contribute as a Board member?

I would like to see the Club evolve and focus on its future, bringing even greater value to existing and potential Club members. We have a lot of work to do to accomplish this. The most common question I get is “Why are you a member of the Spokane Club, what’s the value?” Which I think is a very important question we all need to ask ourselves and drill down on. What differentiates us?

What makes us special?

What is a little-known, fun fact about you?

I have a heart for the not-for-profit world, locally and globally. I am heading to Kenya (again) in the fall on a crusade that will be focusing on leadership and pastoral training in the villages. Along with this particular ministry, Spring of Hope International brings clean water to the people of Adiedo. We are there to help create sustainable practices, from farming to health to water. We don’t go there to DO work, we go there to help them figure out how to do the work themselves. If we do the work, it’s ours,

if we teach and show them how to have sustainable practices, they own it and continue to grow and develop and live healthier lives.

Staci Clary

Owner and Creative Director Hold On Now

Where were you born and raised? If not Spokane, how did you come to live in Spokane?

Long Beach, California was where I was born, but Spokane is home since I was four years old. Our first home was in Cheney where my family opened the first Savage House Pizza Parlor. Shortly after that, my siblings were born, my father added locations to the restaurant, and we moved to Spokane. After High School graduation, I moved to Long Beach where I obtained my Associates Arts Degree and immediately following I returned home to finish at Gonzaga University and graduated with a Bachelor of Arts in Broadcast Journalism.

How long have you been a member of the Spokane Club and what initially attracted you to joining?

I have been a member of the Spokane Club since I was a young girl. Life took its twists and turns and eventually I was able to re-join the Spokane Club when I married Ray Clary. We converted his Single membership to a Couple, then with excitement, to a Family Membership. My family is attracted to the Spokane Club’s rich history, endurance and ability to survive hardship, scores of change, yet all the while maintaining beauty, pride, and character.

How has your membership evolved and what do you value most about your membership today?

My Club membership changes as my family and business continue to grow.

What I value most and will forever treasure are the hours, days and years spent at the Club with our children. The memories include child care activities, swim lessons and being so proud when my kids could hold their breath for nearly the entire length of the pool. As they grew, they moved into the open gym, weight lifting and utilizing the variety of www.spokaneclub.org | Fall 2016 | 5

that the Club started to offer dance classes and occasional dance events.

We plunged into dancing and have never looked back, enjoying the experience of learning and sharing with other members. A few years ago, we joined with a few other members to form the Social Dancers of the Spokane Club, which now counts about 90 members on its roster. I also have appreciated serving on the Club’s House Committee, providing input to some of the Club’s decisions.

As much as we enjoy the dancing, it is the friendships at the Club that I value most.

exercise classes and competitive challenges the Club offers. It is where, still today, they observe the commitment, consistency and even courage of the younger, stronger and older members modeling a healthy lifestyle.

What do you hope to contribute as a Board member?

I am excited about Stacie Harper’s leadership and will support her, along with other Board members, to transform the Club into a destination that current and new members can’t live without. My participation will be positive, energetic and sincere. I am very excited for the Club’s future.

What do you hope to contribute as a Board member?

What is a little-known, fun fact about you?

My sister, Leigha gave me the “Dare to Repair” book in 2002, and I am not afraid to use it. Most recently I talked my son (17 yrs. old) into helping me replace our broken dryer belt. He said, “Mom, we can’t take the dryer apart!” and I said, Daniel, “Can’t never did anything.”

Andy DeMott

Former Congressional Legislative Assistant and Engineering Manager

Where were you born and raised? If not Spokane, how did you come to live in Spokane?

Most of my childhood, I lived in the small town of Plymouth, Michigan, outside of Detroit. At the age of 15, my family moved to England, and Europe became my back yard for three years. In the many years since returning to the U.S., I lived on both coasts and in between. For over 20 years, my wife Diane and I raised our family in the Puget Sound area, in the town of Poulsbo. After both kids were out of the nest, we spent 7 years in Washington, D.C. When it was time 6 . Signals | The Spokane Club magazine | Fall 2016

Andy is an avid outdoors enthusiast and loves spending time enjoying the trails of the Great Northwest. to return to the Northwest, we chose to make Spokane our home because of its great combination of size, culture, and wonderful outdoors.

How long have you been a member of the Spokane Club and what initially attracted you to joining?

Diane and I joined the Spokane Club shortly after moving to Spokane in 2011.

We were attracted to the Club’s offering of both social and athletic activities. In joining the Club, we hoped and expected that we would meet interesting people and begin to form friendships. The Club has not disappointed.

How has your membership evolved and what do you value most about your membership today?

Several months after we joined the Club, we were surprised and delighted

I think that the Spokane Club is poised to make some important strides.

With Stacie Harper and her team at the helm, I hope to be a part of a Board focused on growing the Club as an organization that members feel is special to them; both a special place and a special community. I hope to contribute to building the sense of ownership, pride, and value that members have for the Club, ensuring that it continues to thrive in the future.

What is a little-known, fun fact about you?

For the 6 years prior to retiring and moving to Spokane, I had a unique opportunity to serve as the defense legislative assistant for a congressman from Washington. During those years I was able to be a part of some initiatives that were important to the state and the nation. I also had a perspective on the national government and politics that few people get to experience.

Business | CEO’s message

The First 120 Days: A Progress Report

By Stacie Harper, CEO

First 120 Days Positives While our challenges are great, our positives are greater. The more we dedicate ourselves to nurturing the good in our organization, the more it will thrive in all areas. Some of the key positives at the Club include:

Staff • Majority have embraced the need for change • Majority want to be part of the solution

Senior Leadership

I

recently celebrated my first 120 days of service to the Spokane Club. Those days have flown by and thanks to all of you, have felt warm and welcoming. My first four months as your CEO have also been ones of great exploration and learning for me. I want to share the commitment, challenges and positives of my discovery with you now.

First, above all else, my commitment to you as your Club CEO, and that of our Senior Leadership team, is to always function with: • A high level of integrity • Transparency • The best of intentions And perhaps most importantly in a Club that highly values relationships, you have our promise that we will always listen.

First 120 Days Challenges Like all organizations, the Club has its challenges. And like all challenges, there are some key, inherent opportunities if we seize them. As your CEO, it is my commitment to seize those opportunities for the future of the Club and its members. Below are some of the most critical challenges we face in key areas.

Facility • Extreme Capital needs and severe deferred maintenance • Lack of organization and cleanliness

Lack of Leadership

• Staff: Minimal expectations/accountability in certain areas • Costs out of line; lacking in controls and lack of tools • No real-time data – only “post-results view.”

Therefore, no time to react to make a difference in results.

• Talent in all areas is “off the charts” • Everyone sees opportunity and wants to make a difference

Membership

• Have fully embraced me, my team, and is very supportive • Open with their perspectives, observations, and historical references

Board

• Supportive and reasonable with their expectations With all of these factors in mind, and having spent time listening and learning the heart of the organization, I’ve worked with our Staff to develop three Key Objectives.

We have already made some good progress with these objectives, but deep change doesn’t happen overnight. Just as it took time for the Club to develop its current challenges, it will take time, and resources, to overcome them.

Our Key Objectives are: 1. Grow membership 2. Be the employer of choice in the greater Spokane area 3. Create a welcoming, clean, well-maintained, and organized facility www.spokaneclub.org | Fall 2016 | 7

Objective #1: Grow Membership We all know that membership is the backbone of this organization and its reason for being. Given that, it’s essential that we are easy to do business with, both in our relationships with current members and prospective members. As a member-driven club, it should always be about Member Experience. However, without a strong infrastructure there is nothing to support the full realization of our objectives. That’s why so many of the initiatives you see below are committed to building a solid infrastructure.

Initiatives completed to achieve Objective #1: • Review of staffing needs and structure. Hiring and training of 7 new Sr. Staff members (CFO, F&B, Director, Facilities Director, Human Resource Director, Executive Chef, and 2 Membership Directors). Our Leadership team is now completely staffed.

• Conducted a Member Survey with creation of Action Plans to address shortfalls and opportunities, including regular review by staff and public updates.

• Creation of new Policies and Procedures to ensure Member and Employee Satisfaction.

• In conjunction with our neighboring businesses, worked to relocate the Homeless population that had taken up residents on Riverside.

• Creation of fiscally responsible budget with gradual revenue increases and gradual cost savings.

• Creation of Departmental Business Plans in support of the overall Operating Plan.

• Audio Visual offerings with the highest level of technology to meet our members’ needs.

• Review of all departmental inventory, product evaluation and controls.

Creation of internal committee to

Senior Staff: (l to r) Kate Spencer, Aaron Crumbaugh, Michael Melone, Melissa Elfering, Stacie Harper, Tim Quinn, Chelsea Maguire, Ryan Lloyd, David Reeves, Kim Harnasch and Trevor Buckley 8 . Signals | The Spokane Club magazine | Fall 2016

address shortfalls and opportunities for improvements.

• Have begun to implement new relevant programming for membership: Guest Chef events are one example.

• Creation of Manager on Duty program to ensure supervisory coverage for all hours including nights and weekends • Create Daily Operational Report – purpose: real-time data to allow for timely reaction • Restructure of GL accounts 1. Smaller and leaner coding and allocation of accounts 2. More logical association 3. Clearly defined for consistency of coding and tracking • Potential restructuring of Financials, pending confirmation of accuracy • Full evaluation and scheduled installation of Jonas Integration System Software: full install targeted at the end of August.

• Review and implementation of additional security cameras throughout Club with an upgrade in network and storage space – in July.

• Restructuring of Membership Department for a more targeted and tailored approach.

• Creation of plans to address both prospective NEW members and RETENTION of existing members.

• Review and implementation of new office protocol to provide a more customer service friendly and team-oriented attitude.

• Creation of 2 separate Membership Initiatives to increase membership.

Target: Past members and Businesses.

Key Objective #2: Become the Employer of Choice in the Greater Spokane area Initiatives Completed to Achieve Key Objective #2:

• Commitment to creating a work environment where employees feel valued and appreciated.

A person who feels appreciated will always do more than expected.

• Conducted All Employee meeting to review service standards and expectations.

• Conducted an Employee Survey. Created Action Plans to address shortfalls and opportunities including regular review by staff with regular updates.

• Creation of Employee Recognition Program and implementation.

• Full review of Benefits including rollout of new program and medical benefits Burgundy’s staff getting ready for the Hoopfest crowds!

Key Objective #3: Create a welcoming, clean, well-maintained, and organized facility.

Our mission is to Be the Club we all want and deserve.

Initiatives Completed to Achieve Key Objective #3

• Added support to Engineering, Housekeeping and Janitorial.

• Departmental checklists for cleaning.

• Cleaning and organizing is a priority in all departments.

A major initiative to complete Key Objective #3 was borrowing $400,000 from the Endowment Fund, which I announced at the Annual Meeting this year. I want to thank all of the members of the Endowment Fund for their wisdom and commitment to the Club’s future. The funds will be utilized for: • Renovation of 20 Hotel guest rooms • Upgrade of corridors • Burgundy’s refresh

Once we have completed these revitalizations, we’ll hold an Open House so all members can see the results of our labor of love. Watch for my next progress report in Signals Winter edition, and photo updates of our renovations on Club Facebook and Instagram.

Together, our future is bright!

Stacie

www.spokaneclub.org | Fall 2016 | 9

Foodie | news

Peak Performance Dining

By Kate Spencer, Editor in Chief

A

chieving peak performance— doing and being your very best— is most commonly associated with sports and athletics training but Michael Melone has a much broader view.

That view is enhancing and expanding all the dining experiences at the Club.

New York born and California Coast bred, Michael, the Club’s new Food and Beverage Director is a modern version of the classic Renaissance Man. An undergraduate degree in International Relations from UCLA, graduate studies in Sports Psychology at San Diego State University, and achieving Level 1 Certification in the Court of Master Sommeliers speak to the diversity of his passions and depth of his knowledge.

“Restaurants are the most analogous environment to a sports team that I know,” says Michael.

“Peak performance training, group dynamics, cohesion and the passion for excellence are all shared traits. I may not be able to play on the PGA or Tennis Tour, but I love being in a performance environment.”

10 . Signals | The Spokane Club magazine | Fall 2016

Michael Melone, F&B Director Environments that have shaped Michael’s career include the Santaluz Country Club in San Diego, where he served as Food and Beverage Director; Dolce Pane E Vino Restaurant in Rancho Santa Fe, where he served as Managing Partner; Melone’s Culinary Public House in Coeur d’Alene, where he served as chief creator and manager; Artisan in Paso Robles, where he served as General Manager.

Each of these experiences honed Michael’s expertise in developing innovative and popular dining experiences, highly trained staff, devoted clientele and cost effectiveness. And all of these traits are what won him the Food and Beverage Director’s position at the Club.

“This position calls for strong and talented leadership,” say Stacie Harper, Club CEO. “Michael has that strong leadership background and also knows how to offer new, fun and exciting experiences for our members that ensure the Club stays current with the latest trends while maintaining its signature private club service.”

An essential piece of that service is the quality of the food itself. And that’s where Executive Chef, Aaron Crumbaugh, shines.

A native of Ithaca, a small rural town in Michigan, Aaron grew up working on the family farm and cooking with his grandmother in the kitchen.

“I have always loved cooking,” says Aaron. “From a very young age I realized that food brought people together and always played a role in every great moment I had.”

Aaron Crumbaugh, Executive Chef

Chef Aaron and Chef Joseph Choi A natural athlete, Aaron’s interest in sports led him to attend Michigan State where he played on the Men’s Volleyball Team and graduated with a degree in Advertising. He pursued a career in the entertainment industry after college and was represented by major talent agencies that sent him on auditions for movies, commercials and print advertising. One of the most notable of these experiences was Aaron’s appearance as a contestant on the Emmy-winning CBS series, The Amazing Race, Season 6.

And still, the call to the culinary world was the strongest voice within him. This

calling led Aaron to return to school at Le Cordon Bleu College of Culinary Arts in Pasadena where he graduated in 2006. Upon graduation, Aaron landed a job at the Lobby Restaurant at the Peninsula Hotel in Chicago, one of the most prestigious hotels in the country at the time.

Additional culinary and management experience was gained at Home Cooked Catering/The Wagyu Wagon in Chicago, where Aaron served as President.

Aaron also served as President for Crumbaugh Consulting and VP of Business Development and Advertising

at Thompson River Ranch. Along the way, Aaron appeared as a 3-time contestant on Cutthroat Kitchen and Food Network Star on the Food Network Channel.

Most recently, Aaron co-created Chef ’s Week PNW. Quality of life and proximity to family are what brought Aaron, his wife, Hayden, and their two children to Spokane. Aaron was chosen by Club CEO, Stacie Harper, to be part of the Club’s Guest Chef series and from that quality work was selected as Executive Chef. For all of his career accomplishments thus far, Aaron’s favorite is close to home.

“What I’m most proud of in my career is the job I have now with the Club.

I’m excited about the new menus and sourcing amazing products from local artisans that make everyone’s experience better, from staff to members.

That excitement is shared in abundance by Stacie Harper, CEO. “Both Michael and Aaron bring new energy to everything we are doing. They are both enormously talented and have strong backgrounds to draw from. They aren’t afraid to try new things in order to bring a new vitality to our Food & Beverage program. It’s a great time for the Club and its members.”

What’s in a Name?

?

Our name is one of the first gifts we are given and how we are known and recognized in the world. This fall, in celebration of the dynamic new talent and offerings in our Club restaurant, we are christening the Club restaurant with a new name.

Do you have a suggestion for the restaurant’s new name?

We would love to hear your idea and any story you would like to share about the name’s significance to you. The nominator of the winning name will receive a dinner for two in the newly refurbished restaurant.

To submit your nomination, please email Michael at mmelone@spokaneclub.org www.spokaneclub.org | Fall 2016 | 11

Social | events

Pig Roast on the Patio with Lagunitas Brewery

Spokane Club Day at Silverwood & Boulder Beach Ticket price includes a delicious lunch and Pepsi band, allowing you to stay hydrated all day long! Bring your swimming suits and cool off in the Boulder Beach water park!

Cost: Children 0-3yrs FREE Children 3-7yrs $35 Adults 8-64yrs $55 Seniors 65+ yrs $35 Reservations required, call 459-4239 or reserve online at Spokaneclub.org.

ALL SALES FINAL. Wednesday, August 10 11:00 am – 10:00 pm; Silverwood Theme Park, HWY 95 Idaho

N

othing says summer more than delicious food and cold beer!

Enjoy summer delights highlighting the main event, a whole roasted pig, all in the beautiful setting of our River Gorge Patio.

With soft bistro lighting overhead, music playing in the background, and the aromas of a Low Country Boil, this event has ”atmosphere” written all over it. Our New Executive Chef Aaron Crumbaugh, along with his culinary team, will be roasting a pig and preparing all the delicious sides to go along with it. True to a Low Country Boil you will find shrimp, corn, potatoes, and even cornbread! Wash it all down with four, 4oz tastes of cold Lagunitas beer including their famous: IPA, Pilsner, “Little Sumpin Sumpin” and “Censored”. Bring your friends and join us for this juicy, succulent, freshly-flamed Pig Roast on the Patio!

Reservations required, call 459-4239 or reserve online at Spokaneclub.org.

Cancellations by Thursday, August 4th.

Thursday, August 11; 5:00 – 8:00 pm; $20++ for members, $25++ for non-members River Gorge Patio

NEW EVENT!

Scenic Rafting on the Spokane River

Suitable for children 4 years and older, this float trip will travel through splashy, class II rapids, providing you with lots of fun memories- especially with squirt guns on each boat. Perfect for kids and adults alike, and with an estimated duration time of 3 hours, you’ll still have time to grab dinner at the Club when you’re done! Park at the Club and let our complimentary shuttle do the rest!

Reservations required, call 459-4239 or reserve online at Spokaneclub.org.

ALL SALES FINAL. Friday, August 19; 3:30 pm; $55/person Meet in the Spokane Club Lobby

NEW 20’s/30’s Event!

Party Trolley Pub Crawl

Hop on board the 16 passenger pedal-powered party bike as we cruise through Downtown at a relaxing and fun pace. We will stop at 3 different bars along the way where you will be able to grab an à la carte drink. Meet new friends, get some exercise in, and pedal your way through Downtown Spokane. We will meet at the Club and take the shuttle to the starting point. Reservations required, call 459-4239. ALL SALES FINAL. Wednesday, August 3; 5:00 pm; Meet in the Club Lobby; $10 inclusive Drinks purchased separately

12 . Signals | The Spokane Club magazine | Fall 2016

Social | events

Valley Luau Come enjoy the sand beneath your feet and sip back a Mai Tai, while enjoying the warm sun before it sets. We’ll have delicious authentic Hawaiian food, limbo, and dancing. Dress in your favorite Hawaiian attire and come be a part of this fun party.

Reservations required, call 459-4239 or reserve online at Spokaneclub.org. Cancellations by Thursday, August 18th.

Thursday, August 25; 6:00 – 9:00 pm; Adults $20++; Children 6-13yrs $15++

AUGUST S M T W TH F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Children 5 and under FREE; Valley Courtyard

3 Party Trolley Pub Crawl

Life Lessons Breakfast Series: Developing People for a Strong Workplace Culture Presented by Kevin Parker We invite you to a morning of inspiration, networking and delicious breakfast while listening to State Representative Kevin Parker speak about learning the importance of investing in people to create a harmonious workplace culture.

Rep. Kevin Parker is serving his fourth term representing the 6th Legislative District, which includes part of Spokane, Cheney, Medical Lake and Airway Heights. He is also an entrepreneur who manages 160 employees at his eight coffee shops and teaches in the Whitworth University and Gonzaga University MBA programs. He studied leadership, served as Alumnus in Residence, and as a facilitator in the Executive Leadership Program at Harvard University. Kevin was selected as a Rodel Fellow by the Aspen Institute and as 2014 Washington State Citizen of the Year.

Reservations required, call 459-4239 or reserve online at Spokaneclub.org.

Cancellations must be made by Monday, September 5th.

Monday, September 12; 7:30 check-in and breakfast; 8:00 – 9:00 am Presentation Library; $15++

Van Gogh and Merlot Paint Night We are bringing the fun to you, all in the setting of our cozy library. Join fellow member and owner of Van Gogh and Merlot, Ulysses Mireles, as he walks you through painting a beautiful keepsake to take home. Come learn new painting techniques, and enjoy a glass of wine with friends!

Reservations required, call 459-4239 or reserve online at Spokaneclub.org.

Cancellations by September 8th.

Thursday, September 15; 5:30 – 7:30 pm; Library; $35++

BACK BY POPULAR DEMAND!

Arbor Crest Wine Tasting and Concert We’re headed up to the beautiful Arbor Crest Wine Cellars for wine tasting and a night of fun music by the Doghouse Boyz. Price includes reserved seating, two glasses of wine and entertainment. We’ll meet you there!

Reservations required, call 459-4239 or reserve online at Spokaneclub.org. ALL SALES FINAL.

Thursday, September 22; 5:30 – 7:30 pm; Arbor Crest Winery; $15

10 Club Day at Silverwood 11 Pig Roast on the Patio 19 Scenic Rafting 25 Valley Luau

SEPTEMBER S M T W TH F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 12 Life Lessons Breakfast Series 15 Van Gogh and Merlot 22 Arbor Crest Concert 23 Shrimp & Prime Rib Buffet

Event Cancellation policy No refunds or exchanges will be made for ticketed Club events. For all social and dining events, members who make cancellations after the stipulated deadline for any event will be charged half of the event price for all guests in their reservation.

All reservations must be made at least 24 hrs in advance of any given event. www.spokaneclub.org | Fall 2016 | 13

Social | events

This is a Member-Value event and is for members and their immediate family only! No non-family guests, with the exception of our single status members.

Reservations required, call 459-4239 or reserve online at Spokaneclub.org.

Cancellations must be made by Friday September 16th.

Friday, September 23 First seating; 5:00 pm Second seating: 7:00 pm Georgian Room; $26++ Adults, 16 and over ; $17++ Children 13-15

Bridge: It’s More Than Just a Game!

Want a great workout for your brain that also brings new, amazing friends into your life? That workout is the game of Bridge.

“Bridge is an activity of fun and mental stimulation that you can enjoy for your entire life, whether you begin learning at age 2 or 90,” says instructor Lea Rogers. “When you learn to play Bridge, you enter into a huge community of people, both locally and around the world, who develop and share a love for the game. From beginners to experts, you will find the game to be challenging, stimulating, entertaining, fun, and humorous, too.”

We are so convinced that once bitten you will love the game, that the first four lessons are FREE! After the first 4 lessons are completed, ongoing lessons are just $10 per session.

Beginner Classes Thursdays, Starting September 8; 6:00 – 8:00 pm or Fridays, Starting September 9; 10:00 am –12:00 pm

Intermediate Classes Fridays, Starting September 9; 1:00 – 3:00 pm

Annual Shrimp and Prime Rib Buffet Drop your kids off at the Dive In Movie and come enjoy our delicious ALL-YOUCAN-EAT surf & turf buffet created by our new Executive Chef, Aaron Crumbaugh!

MENU INCLUDES: • Caesar Salad • Northwest Salad with Mixed Greens, Apples, Candied Walnuts, Tomatoes, Dried Cranberries, Blue Cheese, White Balsamic Vinaigrette • Warm Focaccia with Olive Tapenade • Shrimp and Sausage Paella Bacon Wrapped Shrimp • Bowtie Pasta with Shrimp and Basil Pesto, Sun Dried Tomatoes, Artichoke and Hearts of Palm • Prime Rib • Bacon Fat Roasted Brussels Sprouts • Berry, Lemon and Pumpkin Mini Pies

$13++ Children 6-12 Children 5 and under FREE!

Life Lessons Breakfast Series Social Intelligence & Self-Awareness Presented by Marty Dickinson We invite you to a morning of inspiration, networking and delicious breakfast while listening to Marty Dickinson speak about how learning the lessons of social intelligence and self-awareness impacted her professional life. Marty will share how these two skills are just as important if not more so than any trade, skill or expertise you might possess.

As Executive Vice President of culture enhancement and government relations at Umpqua Bank, Marty Dickinson is responsible for integrating 4,500 associates into the bank’s strong and progressive culture. In addition, she leads Umpqua’s government and civic affairs efforts, ensuring the bank is recognized as an industry thought leader and a community influencer.

Reservations required, call 459-4239 or reserve online at Spokaneclub.org.

Cancellations must be made by Tuesday, September 27th.

Tuesday, October 4; 7:30 check-in and breakfast; 8:00-9:00 am Presentation; Library; $15++

14 . Signals | The Spokane Club magazine | Fall 2016

Social | events

OCTOBER S M T W TH F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 4 Life Lessons Breakfast Series 8 Shooting at Double Barrel Ranch 15 WSU Homecoming Bus Trip

NEW EVENT!

29 Valley Family Harvest Party

Field & Streams Club- Sporting Clays Course at Double Barrel Ranch

Our Field & Streams Club is heading out again to Double Barrel Ranch- this time to get you spruced up on your shooting skills before the opening upland bird hunting weekend.

This wooded walkthrough course offers 17 widely diverse stations. There are breakable targets for both the novice and seasoned shooter. Many of the presentations are designed with the bird hunter in mind, representing the unpredictable movements of birds in flight. Once finished with the course, enjoy lunch and a couple of beers with your fellow members in the newly built Double Barrel Ranch Event Center.

Reservations required, call 459-4239 or reserve online at Spokaneclub.org. ALL SALES FINAL. Saturday, October 8; 10:00 am – 1:30 pm Meet at the Double Barrel Ranch- Rockford, WA; $100 inclusive

NEW EVENT!

WSU Homecoming Game- Chartered Bus!

Are you headed down to the Washington State University homecoming game? Why not join fellow members on a fun, and convenient chartered bus!?

Catch a ride and forget about all the worries of driving yourself. The chartered bus will drop you off right outside of the stadium gates and will be waiting to bring you back to the Club when the game ends. Cheer on your WSU Cougars as they take on the UCLA Bruins. Bring your own beverages and start the party early on your way down to Pullman. Discounted tickets are available and all members and guests MUST purchase their own game ticket! GO COUGS! For more information on discounted tickets and to make reservations call 459-4239 or reserve online at Spokaneclub.org. ALL SALES FINAL. Saturday, October 15; 3hrs prior to kickoff; Cost: Bus Ticket Only $25 Meet in the Spokane Club Lobby

NEW EVENT!

Family Harvest Party

In place of our Family Halloween Party this year, we are throwing a fun Harvest Party. Come enjoy carnival games, pumpkin painting, fall food favorites, face painting, and prizes galore.

Halloween costumes are welcomed, just come comfortable and get into the fall spirit! Reservations required, call 4594239 or reserve at Spokaneclub.org.

Cancellations must be made by October 22nd.

Saturday, October 29 4:00 – 7:00 pm; Valley; $15++

Event Cancellation policy No refunds or exchanges will be made for ticketed Club events. For all social and dining events, members who make cancellations after the stipulated deadline for any event will be charged half of the event price for all guests in their reservation. All reservations must be made at least 24 hrs in advance of any given event. www.spokaneclub.org | Fall 2016 | 15

Social | events

NOVEMBER S M T W TH F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 4 Mother/Son Pizza Party 8 Life Lessons Breakfast Series 10 Scotch by the Fireplace 18 Holiday Arts & Crafts Bazaar 24 Thanksgiving

Mother/Son Pizza Party For all you moms out there, come spend a fun night with your son making memories that will last a lifetime!

From an inflatable obstacle course to different fun game stations scattered across the gym, we encourage you to join us for our first annual Mother/Son Pizza Party! Commemorate the evening and have a professional photo taken for an additional fee.

Reservations required, call 459-4239 or reserve online at Spokaneclub.org.

Cancellations must be made by October 28th.

Scotch by the Fireplace Scotch lovers unite! Join us in the cozy Library for an evening of sophistication and education as you enjoy a variety of scotches.

Sit back as scotch connoisseur and member, Ryan Moore, leads you through a flight of rich and savory scotches.

Reservations required, call 459-4239 or reserve online at Spokaneclub.org.

Cancellations must be made by November 3rd.

Thursday, November 10; 6:00 – 8:00 pm; Library

BACK DOWNTOWN!

Holiday Arts & Crafts Bazaar

Christmas will be here before you know it! Come enjoy the festive atmosphere at this year’s Arts & Crafts Bazaar. Featured will be hand-crafted, homemade, and non-commercial items made with love by our member and non-member vendors.

Set in the elegance of our Georgian Ballroom, we invite you and your friends to get in the holiday spirit and come take a stroll, have a glass of wine, and get an early start on your Christmas shopping. From beautiful paintings and jewelry to Peruvian clothing and Christmas napkins, there are unique and special items to gift to your loved ones!

While our Club members will have first priority for vendor booth availability, outside vendors are welcome too. With free admission we hope you’ll come support our local Club artisans and crafters on this fun and festive day!

Friday, November 18; 11:00 am – 7:00 pm; Georgian Ballroom

Friday, November 4; 6:00 – 8:00 pm $20/person; Downtown Gym

Save the Date!

Life Lessons Breakfast Series Presented by Krisann Hatch

Tuesday, November 8; 7:30 check-in and breakfast; 8:00-9:00 am Presentation Library; $15++

16 . Signals | The Spokane Club magazine | Fall 2016

Vendor Cost: Members: $75 includes 6’ skirted table and electricity Non-Members: $100 includes 6’ skirted table and electricity NOTE: All booths to be assembled the night before on Thursday, November 17th from 5:00 – 8:00 pm.

For more information and to reserve a booth, call 459-4239.

Clubs Within the Club Book Club

Second Wednesdays at 7:00 pm Contact: Kay Lester, 838-2862 Sept 14: The Immortal Irishman by Timothy Egan Oct 12: Nightingale by Kristin Hannah Nov 9: Wolf Willow by Wallace Stegner

Cellar Dwellers Wine Club

Celebrate wine, friendship and adventure with this dynamic group.

Contact: Alex at spokanesomm@gmail.com

Children of the Sun Investment Club

Last Wednesdays at 5:30 pm Contact: Max Johnston, 924-0018

Partners Evening Bridge Will resume in September Second Tuesdays at 6:30 pm Reserve by the Friday before.

Contact: Marge Folsom at 443-9377 May winner: Marge Folsom

Social Dancers

Fun lessons, practices and social gatherings.

Contact: Andy DeMott at ademott@ comcast.net

Wednesday Bridge Luncheon Will resume in September Third Wednesdays at 11:30 am Reserve by the Friday before Contact: Marge Folsom at 443-9377 May winners: 1st Place, Norma Stejer 2nd Place, Marge Folsom

Beginning Dance Lessons These classes are open to anyone who wants to learn dance moves for the first time, or those polished veterans of the dance floor who want to keep their moves sharp.

Thursdays; 6:45 pm; Complimentary for members; Member guests: $15/person, per session

Level Two Dance Classes Beginning dance class prerequisite, or assessed by instructors, Glenn and Patty to determine level of experience.

Tuesdays; 5:30 pm; Complimentary for members; Member guests: $15/person, per session

Social Dance practice is held EVERY TUESDAY night at 6:45-8:15pm, and EVERY SATURDAY from 11:15am-1:15pm in studio 4 of the athletic building. Members only!

Social Dancers of the Spokane Club JULY & AUGUST

SEPTEMBER & OCTOBER

BEGINNER CLASSES Thursdays, 6:45 & 7:30pm Studio 4, Downtown

LEVEL 2 CLASSES Tuesdays, 5:45pm Studio B, Downtown

6:45pm

Country Two Step

7:30pm

Foxtrot

6:45pm

West Coast Swing

7:30pm

Salsa

Waltz (located in the Downtown Gym – August only) Foxtrot

SOCIAL DANCE PRACTICE Tuesdays, 6:45-8:15 pm & Saturdays, 11:15 am – 1:15 pm in Studio 4, Downtown Athletic building. Members Only!

Tuesday practices located in the Downtown Gym – August only www.spokaneclub.org | Fall 2016 | 17

Business | new members

Welcome to our New and Returning Members!

Jill Angelo, CFO, Empire Health Foundation, and Joe Angelo, Sales Rep, Potlach; Sponsored by Craig Hult and Ricci Sowl Amit Arora, Business Head, CMO, Jubilant HollisterStier, and Nalini Arora; Sponsored

by Stephen Shrope John Bjordahl and Josie Bjordahl, Office Assistant, Spokane Conservation District; Sponsored by Stacy Bjordahl Shae Blackwell, Financial Concierge, Washington Trust Bank; Sponsored by Christopher Greene Sam Breeze*, Patent Attorney, Lee & Hayes, and Marissa Breeze, RN, Sacred Heart Hospital; Sponsored by Bryce Wilcox and Terry Kelly Zach Caldwell, Web Developer, Seven2; Sponsored by Adam Simons and Carlos Rivera Scott Campbell*, CTO, H-Source, and

Anna Campell, Principal Assistant, Garry Middle School; Sponsored by J. Murray Walden and Kim Cronen Rich Carver*, Owner, Premier Racquet & Sports, and Debbie Carver, Branch Claims Mgr., Progressive Insurance Donald S Christman, Associate Medical Director, Frontier Behavioral Health; Sponsored by Terry Judge Andrew Conti, Claims Representative, Progressive Insurance Joan Davis, MD, Providence Medical Group; Sponsored by Scott McArthur Camille M DeMarco; Returning member Joseph P Derrig*, Attorney, United States Attorney’s Office, and Hailey R Derrig; Sponsored by John Drake and Tim Durkin Erik Dordal, Real Estate Broker, Windermere; Sponsored by Blake Stepp and Jordan Piscopo

Michael Doty and Valerie Jones, Medical Dir of Admissions, St. Lukes Rehab Institute; Sponsored by Garry Shea and Leroy Nosbaum Bryan Downey, President, ABU, Jubilant HollisterStier Jack Fallis*, President/CEO, Global Credit Union, and Deana Fallis, VP, State National Insurance; Sponsored by Mary Starkey Ken Fasules, Account Rep, Vehrs; Returning member Kris Frandsen, Owner, Aspen Sleep Centers & Respiratory Grp, and Michelle Windham, Manager, Avenue Dental Care; Sponsored by Donald Storey and Diana Storey Dr. Joyce Griffin-Sobel, Dean, WSU College of Nursing; Sponsored by Peggy McCartney Traci Hanegan*, Principal, Coffman Engineers, and Jeffery Hanegan Chad Harbour*, Orthopedic Surgeon, Providence Medical Group, and Adrienne Harbour; Sponsored by Carrie Christiansen and Rick Repp Michael J Hart, Video Coordinator Men’s Basketball, Gonzaga University, and Kimberly Gomez, Claims Specialist, Liberty Mutual; Sponsored by Jordan Piscopo

Our business is turning them into realities.

We do this by helping our clients plan and manage their financial resources. Fee-only.

William Holt*, VP-Western Sales, JeldWen, and Kim Holt, Optometric Physician, Pacific Cataract & Laser; Returning member Nick Kroetch, Manager, Reliant Rx; Sponsored by Michael Kroetch Aaron Lake*, Senior VP, Leavitt Capital,

IN MEMORIAM For a complimentary consultation or brochure, call: Greer Gibson Bacon, CFP® (509) 838-4175 or (888) 864-8827 assetplanning.com

Roger Arleth Member since December 1971 Dr. Robert Penna Member since December 1989 Leslie Weatherhead Member Since April 1984 Maruyama Yoshio Member since April 2014

18 . Signals | The Spokane Club magazine | Fall 2016

* denotes families with minor children

and Sadie Lake; Sponsored by Rodger Lake Marcy Laughter* and Ying Lo, Physician C. Merton Molina, Auditor, WA Dept of Revenue; Sponsored by Jeff Bemis

Cliff Poffenroth*, VP Commercial Leading, Homestreet Bank, and Lindsee Poffenroth; returning member

Jeff Vom Saal*, Executive Director, Spokane Symphony, and Maria Marciales

Carrie Roller, Physician, Spokane ENT; Returning member

Ron Sahnow and Lynda Sahnow; Sponsored by James Bonuccelli and R. Holbrook Ellingwood

McKenzie Schnell; Sponsored by Daniel Schnell and Lucinda Whaley

Kristine Orlob, Office Manager, Lewis Construction; Returning member Chip Overstreet*, VP Business Development, AFFIRM, Inc., and Audrey Overstreet

Steve Storey*, Senior VP, HomeStreet Bank, and Shanna Storey, Owner, Era Vintage Home; Sponsored by James Gyarfas and Scott Rudy

Anthony Sestero*, Physician, Northwest Orthopedics, and Bridget C Sestero; Sponsored by Lisa Welsh and Tamara McGregor Elaine L Whaley; Sponsored by Lucinda Whaley and Sherry Schnell

COMMERCIAL LENDER

CLEANING SERVICES Call us, you deserve the best!

Cliff Poffenroth

Since 1948

Vice President Commercial Lending Relationship Manager

Kathie Sculley-Scott

601 W. 1st Ave Suite 1400 Spokane, WA 99201

Expert Carpet & Upholstery Cleaning

926-1112 or 534-3581

Ph: 509-570-7441 • Cell: 509-309-6814

DENTIST

COMMERCIAL LENDER Steve Storey

SPOKANE SLEEP APNEA & ORAL-SYSTEMIC DENTISTRY

SVP Spokane Commercial Lending Team Leader

Dental Solutions for Better Health Outcomes

601 W First Avenue, Suite 1429 Spokane, WA 99201

Tel. (509) 290-6044 Fax (509) 443-3928

509-570-7440 office • 509-808-0380 cell

www.SpokaneSleepApneaDentistry.com

Dr. Liana Groza DDS FAGD

INTERIOR DESIGN

EVENT PLANNING

unique traditional wallcoverings fabrics

Hayloevents.com

bridgit wilson . 509-879-6960 . bridgit@nookinteriors.com

REaltoR

Jodi Mouchett Real Estate Broker

Cell: (509) 993-0383 Office: (509) 455-8600

JodiM@johnlscott.com www.JodiM.johnlscott.com Some Offices are Independently Owned and Operated

Looking for a fellow member to do business with?

Share your expertise, products and services with your peers at the Club with a Members to Know ad.

Contact Kate Spencer at kspencer@spokaneclub.org for details! www.spokaneclub.org | Fall 2016 | 19

Membership | news

GREAT News from Your Membership Department!

At the Club, our goal is to help you fully enjoy and utilize your membership for life.

To accomplish that, we are committed to making doing business with us as simple, friendly and service-oriented as possible. Changes to our Member categories and the ease with which members can move from one category to another without penalties were recently implemented, along with the elimination of a 90-day notice requirement prior to resigning your membership.

These changes, effective immediately are: · There are no restrictions for downsizing your membership from Family to Couple. · There are no penalties for upsizing your membership from Couple to Family · There is no longer a 90-Day notice policy required for resigning your membership.

Feedback from members has been 100% positive. Comment to our Membership office from happy members include: YEAH! And thank you!!

This is fantastic news!!! Thank you very much.

Thank you so much. Those savings mean a lot!

Thank you for your note about the reduction in our dues. We look forward to continuing our membership at the couples’ rate.

If you have any question about these policies or how they can positively impact your life and membership to your Club, please email Rose Peters at rpeters@spokaneclub. org. Thank you for making the Spokane Club your club for life!

Extended Membership Office Hours!

Our Membership Directors are excited to announce that they are extending their office hours. This extension will provide more touring time for prospective members and more connection opportunities with current members.

The new hours are: Monday-Friday, 8:00 am – 6:30 pm Saturday: Simply contact one of our Membership Directors during the work week to schedule your Saturday tour in advance.

If you have a friend, family member or business colleague who is interested in learning more about the Club, please put them in touch with: Trevor Buckley Membership Director – Athletics tbuckley@spokaneclub.org 509.459.4240 or 509.301.4277 Chelsea Maguire Membership Director – Social cmaguire@spokaneclub.org 509.459.4242 • 509.289.0655

NEW Member Value Offering!

The Club is pleased to announce that we have partnered with White Rabbit Heli Tours to provide our members with an experience of a lifetime!

Now is your opportunity to check out the Greater Spokane Area from a birds eye view! Enjoy seeing the beautiful Spokane Falls, head over to Coeur d’ Alene, or arrange a special sunset trip for you and your significant other! All members will receive a 10% discount on any excursion.

YOUR MEMBERSHIP ALSO INCLUDES THESE ADDITIONAL SAVINGS 15% OFF Rock City Grill 10%-15% OFF Spokane Symphony Tickets

Friends of the Bing Tickets (discounts vary for select performances)

Best of Broadway Tickets

10% AMC Movie Tickets (some restrictions apply)

$20 OFF Pangaea River Rafting

15% OFF Schweitzer and Mt. Spokane Ski Tickets

20 . Signals | The Spokane Club magazine | Fall 2016

FREE Wine Tasting at Patit Creek Tasting Room 10% OFF Spokane Indians Baseball Club Seat Tickets CALL 838-8511 FOR DETAILS

AUGUST GYM SCHEDULE MONDAY OPEN GYM

TUESDAY

WEDNESDAY OPEN GYM

OPEN GYM

THURSDAY OPEN GYM

FRIDAY OPEN GYM

SATURDAY OPEN GYM

7:00AM - 9:00AM

7:00AM - 9:00AM

7:00AM - 9:00AM

7:00AM - 9:00AM

5:00AM - 9:00AM

7:00AM - 9:00AM

OPEN GYM

KIDS FITNESS

OPEN GYM

KIDS FITNESS

ADULT BASKETBALL

ELITE BASKETBALL

10:30AM - 4:00PM

BOOT CAMP

6:00PM - 7:00PM

WOMEN’S BASKETBALL

7:00 - 8:00PM (RESERVED)

OPEN GYM

8:00PM - 9:00PM

OPEN GYM

5:30AM - 10:00AM

OPEN GYM

11:30AM - 9:00PM

9:30PM - 10:30AM ONLY IN AUGUST

10:30AM - 9:00PM

OPEN GYM

2:00PM - 5:30PM

11:00AM - 2:00PM; 21+

ADULT BASKETBALL

2:00PM - 9:00PM

DOWNTOWN

ADULT BASKETBALL

11:00AM - 2:00PM; 21+

9:30PM - 10:30AM ONLY IN AUGUST

11:00AM - 2:00PM; 21+

OPEN GYM

OPEN GYM

6:00PM - 7:00PM

OPEN GYM

VALLEY

5:30AM - 9:00PM

OPEN GYM

5:30AM - 8:00AM

OPEN GYM

OPEN GYM

9:00AM - 9:00PM

10:00AM -9:00PM

OPEN GYM

2:00PM - 7:00PM

OPEN GYM

Look for the Fall Schedule starting September 1 at Spokaneclub.org

BOOT CAMP

SOCIAL DANCING

7:00AM - 12:00PM

11:00AM - 7:00PM

2:00PM - 4:00PM

5:30PM - 8:30PM ONLY IN AUGUST 5:30AM -9:00AM

OPEN GYM

9:00AM - 11:00PM (RESERVED)

SUNDAY OPEN GYM

OPEN GYM

5:30AM - 9:30AM

OPEN GYM

11:30AM - 7:00PM

OPEN GYM

7:00AM - 8:45AM

OPEN GYM

7:00AM - 7:00PM

OPEN GYM

1:00PM - 7:00PM

PLEASE NOTE: Non-Members using the court as part of a team or group are charged a per-person guest fee and are limited to 4 visits per year, as stated in Club bylaws/policies. Schedule subject to change. Special events have priority.

Thank you for understanding if the gym is booked.

AUGUST AQUATIC SCHEDULE MONDAY

TUESDAY

LAP SWIM

LAP SWIM

5:00 - 8:00AM

5:00 - 7:30AM

AQUA FITNESS*

OPEN/LESSONS**

DOWNTOWN

8:00 - 9:00AM; WHITNEY

7:30 - 11:00AM

OPEN/LESSONS**

CIRCLE SWIM

9:00 - 11:00AM

11:00AM - 1:00PM

CIRCLE SWIM

OPEN SWIM**

WEDNESDAY LAP SWIM

5:00 - 8:00AM

AQUA FITNESS*

8:00 - 9:00AM; WHITNEY

OPEN/LESSONS**

9:00 - 11:00AM

CIRCLE SWIM

THURSDAY LAP SWIM

5:00 - 7:30AM

OPEN/LESSONS**

7:30 - 11:00AM

CIRCLE SWIM

11:00AM - 1:00PM

OPEN/LESSONS**

11:00AM - 1:00PM

1:00 - 3:30PM

11:00AM - 1:00PM

OPEN SWIM**

OPEN/LESSONS/TEAM* 3:30 - 5:00PM

1:00 - 3:30PM

5:30 - 6:30PM

OPEN/LESSONS/TEAM 3:30 - 5:00PM NO LAP LANE 4:15-6:30PM

6:30 - 8:00PM

1:00 - 3:30PM

LESSON/TEAM*

OPEN/LESSONS/TEAM 3:30 - 5:00PM NO LAP LANE 4:15-6:30PM

5:00 - 6:30PM

LESSON/TEAM*

6:30 - 8:00PM

OPEN SWIM**

5:00 - 6:30PM

OPEN SWIM**

1:00 - 5:30PM

LAP SWIM/TEAM*** OPEN SWIM**

FRIDAY LAP SWIM

5:00 - 8:00AM

AQUA FITNESS*

8:00 - 9:00AM; WHITNEY

OPEN SWIM**

NOON - 6:00PM

CIRCLE SWIM

11:00AM - 1:00PM

OPEN SWIM**

1:00 - 5:00PM

LAP SWIM

5:00 - 6:30PM 6:30 - 8:00PM

POOL CLOSES AT 5:00 PM FOR SWIM MEETS AUGUST 4 & 18 * = ONE LAP LANE AVAILABLE ** = TWO LAP LANES AVAILABLE *** = 1ST & 3RD OF THE MONTH

6:30 - 8:00PM

6:30 - 8:00PM

OPEN SWIM**

9:00AM - 6:00PM

LAP SWIM

7:00AM - NOON

OPEN SWIM**

OPEN SWIM**

OPEN SWIM**

LAP SWIM

7:00 - 9:00AM

SUNDAY

9:00 - 11:00AM

OPEN SWIM**

LESSON/TEAM

5:00 - 6:30PM

SATURDAY

See page 37 for Fall Aquatics Schedule, Starting Sept 12

VALLEY

ADULT SWIM

ADULT SWIM

ADULT SWIM

ADULT SWIM

ADULT SWIM

5:30 - 8:30AM 18+

5:30 - 10:00AM 18+

5:30 - 8:30AM 18+

5:30 - 10:00AM 18+

5:30 - 8:30AM 18+

AQUA FITNESS

OPEN SWIM

AQUA FITNESS

OPEN SWIM

AQUA FITNESS

8:30 - 9:30AM

10:00 - 4:00PM

8:30 - 9:30AM

10:00AM - 4:00PM

OPEN SWIM

LESSON/OPEN

OPEN SWIM

LESSON/OPEN

10:00AM - 2:00PM

4:00 - 6:00PM

CLOSED FOR CLEANING

2:00 - 3:00PM

ADULT SWIM

6:00 - 8:00PM; 18+

OPEN SWIM

100:00AM - 6:00PM

AQUA FITNESS

6:00 - 7:00PM

4:00 - 6:00PM

ADULT SWIM

6:00 - 8:00PM; 18+

8:30 - 9:30AM

OPEN SWIM

10:00 - 6:00PM

OPEN SWIM

10:00AM - 4:00PM

ADULT SWIM

7:00 - 10:00AM; 18+

OPEN SWIM

10:00AM - 4:00PM

ADULT SWIM

6:00 - 8:00PM; 18+

ADULT SWIM

3:00 - 6:00PM

ADULT SWIM

7:00 - 10:00AM; 18+

ADULT SWIM

4:00 - 7:00PM; 18+

7:00 - 8:00PM; 18+

ADULT SWIM

4:00 - 7:00PM; 18+

AQUA FITNESS

6:00 - 7:00PM

ADULT SWIM

7:00 - 8:00PM; 18+

LIFEGUARD HOURS • VALLEY

Washington State regulations require that children under the age of 18 are not allowed in the pool without a lifeguard on duty.

MONDAY GUARD

10:00 - 6:00PM

TUESDAY GUARD

10:00 - 6:00PM

WEDNESDAY GUARD

10:00 - 6:00PM

THURSDAY GUARD

10:00 - 6:00PM

FRIDAY GUARD

10:00 - 6:00PM

SATURDAY GUARD

10:00AM - 4:00PM

SUNDAY GUARD

10:00AM - 4:00PM

www.spokaneclub.org | Fall 2016 | 21

! ns e in atio ith l On erv es w ss es s R o Cla s a Cl lies t p Ap MONDAY 6:00am

* DOWNTOWN FITNESS CLASSES • 509.459.4571 • 1002 W RIVERSIDE

TUESDAY TBC

ELITE FITNESS

6:00AM; DAVID G

6:00AM; JACQUE G

CYCLE

Athletic Club Hours • Monday thru Friday, 5:00am - 9:00pm; Saturday/Sunday, 7:00am - 7:00pm Conditioning Room • Open all hours of the Club; Workout at your own risk.

*

WEDNESDAY ELITE FITNESS

6:00AM; ZACH G

CYCLE

THURSDAY TBC

6:00AM; DAVID G

*

SATURDAY

SUNDAY

YOGA

6:00AM; SARAH S4

CYCLE

6:00AM; MOLLY/VICKI C

6:00AM; MELISSA C

FRIDAY

*

6:00AM; LANA/VICKI C

GENTLE YOGA

6:00AM; SARAH S4

7:30am

TRX™ *

7:30AM; JACQUE SB

AQUA FITNESS

8:00am

8:00AM; WHITNEY P

8:00AM; WHITNEY P

8:00AM; WHITNEY P

GENTLE YOGA

CYCLE

*

8:00AM; JACQUE C

8:00AM; CYNDI S4

YOGA

YOGA

8:15am 8:30am

AQUA FITNESS

AQUA FITNESS

8:15AM; CHRISTINE S4

8:15AM; CHRISTINE S4

TRX™

BARRE FUSION

CORE YOGA

8:30AM; KASSANDRA S4

8:30AM; CHRISTINE S4

PIYO SCULPT

OUTDOOR BOOT CAMP

9:00AM; NATALIE/ JILL S4

9:00AM; JILL HOGAN G

9:00am

*

8:30AM; LANA SB

ENDS AUGUST 25

CYCLE *

9:00AM; STAFF C

9:15AM; MICHELE SB

9:15AM; MOLLY C

9:15AM; EVY G

ZUMBA™

9:15AM; SERINA G

ZUMBA™

9:15AM; BRANDY G

BARRE FUSION *

9:30AM; MICHELE SB

STARTS SEPT 12

9:30am

ZUMBA™

BARRE FUSION *

9:30AM; MICHELE SB

PIYO SCULPT

9:30AM; JILL S4

SENIOR FITNESS

9:30AM; OKSANA S4

SENIOR FITNESS

9:30AM; CYNDI S4

PIYO SCULPT

9:30AM; MICHELE S4

SENIOR FITNESS

9:30AM; CYNDI S4

10:00am

YOGA

10:00AM; NATALIE/ CHRISTINE S4

10:30am

FLOW YOGA

CORE EXPRESS 11:30am 11:30AM; ZACH S4

10:30AM; LARKIN S4

20/20/20

PILATES

CORE EXPRESS

TRX™ *

12:15PM; JILL SB

GOLF FITNESS

YOGA

12:15PM; NATALIE S4

11:15AM-1:15PM S4

CORE EXPRESS

11:30AM; OKSANA S4

YOGA 12:15pm 12:15PM; LINDA S4

DANCE PRACTICE

11:00AM; OKSANA S4

11:00AM; LARKIN S4

Most Cycle classes run 45 minutes TRX is 45 mintues

PILATES

10:30AM; NATALIE S4

11:00am

2:00pm

Fitness classes last 50 minutes unless noted otherwise

AUGUST ONLY

AUGUST ONLY

Group Fitness classes with an average attendance of 4 individuals or less during a 2-month time period will be changed or removed from the upcoming fitness schedule.

CYCLE/CORE *

9:15AM; MICHELE SB

STARTS SEPT 12

9:15am

STARTING IN OCT

BARRE FUSION *

BARRE FUSION *

Group Fitness Policy

11:30AM; LANCE S4

TRX™ *

12:15PM; OKSANA SB

YOGA

12:15PM; TOM S4

GOLF FITNESS

12:15PM; MOLLY SB

12:15PM; MOLLY SB

OCTOBER ONLY

OCTOBER ONLY

DANCE PRACTICE

2:00-6:00PM SB

4:00pm

YOGA

4:00PM; CYNDI/ COURTNEY/CHRISTINE S4

4:30pm CYCLE *

TBC

5:30PM; MELISSA S4

5:30PM; OKSANA C

YOGA

5:30pm

5:30PM; CRISTINE S4

TBC

5:30PM; OKSANA S4

BEGINNING YOGA

5:30PM; TOM S4

LEVEL 2 DANCE LESSONS

LOCATION KEY

5:30-6:30PM - WALTZ G

AUGUST ONLY

6:00pm

BOOTCAMP

BOOTCAMP

6:00 - 6:45PM; LANCE G

6:00 - 6:45PM; CHASE G

DANCE PRACTICE

6:45-8:15PM G

6:45pm

AUGUST ONLY

DANCE CLASS

6:45PM -COUNTRY 2 STEP S4 7:30PM - FOXTROT S4

G – Gym S4 – Studio 4 C – Cycling Room SB – Studio B P – Pool

Schedule subject to change. For the most current schedule go to www.Spokaneclub.org 22 . Signals | The Spokane Club magazine | Fall 2016

! ns e lin tio ith On erva es w ss es s R o Cla as Cl lies t p Ap

VALLEY FITNESS CLASSES • 509.535.3554 • 5900 E FOURTH AVE

Athletic Club Hours • Monday thru Friday, 5:30am - 9:00pm; Closing at 10:00pm starting Sept 6; Saturday/Sunday, 7:00am - 7:00pm Conditioning Room • Open all hours of the Club; Workout at your own risk

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

*

6:00am

8:00AM; LANA G 8:30AM; PARNEY P

8:30AM; PARNEY P

8:30AM; PARNEY P

CYCLE *

AQUA FITNESS

AQUA FITNESS

AQUA FITNESS

9:00AM; JILL C

TBC

9:00AM; MOLLY G

CYCLE *

9:00AM; MOLLY/ BRIANNA C

TBC

CYCLE *

9:00AM; MOLLY/OKSANA G

9:00AM; JILL/ BRIANNAC

GENTLE YOGA *

9:30AM; KASSANDRA S

STARTING SEPT 15

TBC

9:00AM; MOLLY G

BARRE FUSION

9:00AM; JILL S

9:00am YOGA

9:30am

Group Fitness Policy

TBC

8:00am 8:30am

SUNDAY

9:30AM; CYNDI S

GENTLE YOGA *

9:30AM; CYNDI S

BARRE FUSION

9:30AM; CYNDI S

Group Fitness classes with an average attendance of 4 individuals or less during a 2-month time period will be changed or removed from the upcoming fitness schedule.

10:30am GENTLE YOGA *

GENTLE YOGA *

10:45AM CYNDI S

10:45am

10:45AM COURTNEY S

4:15pm

ZUMBA

4:15PM; PAULINE S

CYCLE *

4:45pm

CYCLE *

4:45PM; KELLEY C

4:45PM; KELLEY C

CORE/YOGA

5:30pm

CORE/YOGA

5:30-6:30PM; KATIE S

AQUA FITNESS

6:00pm

YOGA

10:45AM; NATALIE S

5:30-6:30PM; KATIE S

LOCATION KEY

AQUA FITNESS

6:00PM; CLAIRE P

6:00PM; CLAIRE P

G – Gym C – Cycling Room S – Studio P – Pool

Schedule subject to change. For the most current schedule go to www.Spokaneclub.org

TENNIS LADIES’ LEAGUE

9:00am

3.0-4.0 9:00AM - 12:00PM

STARTING IN SEPT

10:15am

LADIES’ LEAGUE

4.0+ 9:00AM - 10:30AM

STARTING IN SEPT

MEGA CARDIO

$13/CLASS/PERSON 9:00 - 10:15AM

RETURNING IN SEPT

PEE-WEES 4-7 YEAR OLDS CARDIO TENNIS

12:00pm

$11/CLASS/PERSON 12:00PM

$11/CLASS/PERSON 10:15 - 11:00AM

RETURNING IN SEPT

SCRAPPERS 7-9 YEAR OLDS

$12/CLASS/PERSON 11:00AM- 12:00PM

3:00pm

RETURNING IN SEPT

4:30pm

6:00pm

LADIES’ LEAGUE

3.0-4.0 6:00 - 9:00PM

STARTING IN SEPT

MEN’S LEAGUE

2.5-5.0 6:00 - 9:00PM

STARTING IN SEPT www.spokaneclub.org | Fall 2016 | 23

Events | at a glance

August 3 Party Trolley Pub Crawl 5:00pm

11 Pig Roast on the Patio 5:00-8:00pm

10 Club Day at Silverwood 11:00 am-10:00pm

19 Scenic Rafting on the Spokane River 3:30pm 9-13 Downtown Floor Refinishing: Includes Gym, Courts 1-4, Studio B & Studio 4

September Holiday Hours Labor Day Weekend September 3, 4 & 5 Athletics Open 7am-3pm No Group fitness classes Pool Closes at 2pm Childcare Closed Sept 5 Burgundy’s Closed Sept 5

22-26 Babysitters Training Camp 8:30am-5:00pm 25 Valley Luau 6:00-9:00pm 29 Family Yoga; 3:30-4:30pm

8 Tennis League Luncheon 9:00am

21 Yin + Zin: Yoga and Wine 5:30-7:30pm

8 Bridge Lessons Begin

22 Arbor Crest Concert 5:30-8:30pm

12 Life Lessons Breakfast Series; 7:30am 12 Red Cross First Aid Class 5:00-8:00pm

23 Shrimp & Prime Rib Buffet Seatings at 5:00 & 7:00pm 23 Dive in Movie; 5:30-8:00pm

15 Van Gogh and Merlot 5:30-7:30pm

26 You Can Do Yoga 7:00-8:00pm

3 Downtown Golf Fitness Begins 12:15-1:00pm

10 Mindfulness & Meditation 6:30 – 8:00pm

23 Yoga Push Up Workshop 5:15-6:30pm

4 Life Lessons Breakfast Series 7:30am

15 WSU Homecoming Bus Trip 3 hrs prior to kickoff

28 Halloween Tennis Mixer 6:00-9:30pm

7Crazy Kids Party 5:30-8:30pm

18 Back Strength for Pain Prevention; 11:00am-1:00pm

29 Fall Into Fitness Event

October

8 Sporting Clays Course at Double Barrel Ranch 10:00am-1:30pm

Coming in November 4-6 50th Lilac Handball Tournament 24 . Signals | The Spokane Club magazine | Fall 2016

21 Swim Meet 5:30pm

29 Valley Family Harvest Party 4:00-7:00pm

4 Mother/Son Pizza Party 6:00-8:00pm

10 Scotch by the Fireplace 6:00-8:00pm

8 Life Lessons Breakfast Series 7:30am

18 Holiday Arts & Crafts Bazaar 11:00am-7:00pm

Welcome Fall with a Catered Event at Your Club!

Whether it’s a family reunion, a corporate celebration, a holiday wedding, or a 50th anniversary, special moments are made exquisitely special at the Club. Your member amenities include: • Creative and delectable menu items from our nationally acclaimed Executive Chef, Aaron Crumbaugh • Professional planning and personalized attention from our Catering Director, Jackie Kiley • A wide variety of Catering rooms sized to suit all your event needs • New, top of the line Audio and Visual services from Prodigy Arrow • Beautifully renovated Hotel rooms and state-of-the-art Fitness Center for your out-of-town guests Contact Jessica Galloway, our Club Catering Assistant, at 459-4237 or email jgalloway@spokaneclub.org and discover what makes our catered events so special. www.spokaneclub.org | Fall 2016 | 25

Fitness | news

Keep Your Skills Sharp at the

GOLF

Fitness

Class

Downtown Floor Resurfacing The Gym, Studio 4, Studio B and the racquetball courts closed for resurfacing August 9 – 13.

Classes in these areas will be cancelled.

All Group Fitness Classes cancelled Labor Day weekend Sat, Sun & Mon, September 3, 4 & 5

New Fall Hours in the Valley!

Downtown Golf Fitness in October As you get ready to put the golf clubs away for the season you should not stop training those golf muscles. Join us for a 45-minute strength, flexibility and mobility class to keep your swing in perfect form.

This class will include TRX training to help you build rotational strength for a more effortless swing and increase your mobility for a greater range of motion. Foam rolling and core exercises to improve your endurance and keep you strong. You will also learn to generate power from your core for a more consistent game.

Sign up at the Sport Shop or contact Molly Benzel at 459-4571 x502.

Starts October 3; Mondays and Wednesdays in October; 12:15 – 1:00 pm; Studio B

Back Strength For Pain Prevention with U-District Continue learning the exercises necessary to maintain core strength, avoid pain and improve your posture! You will understand more about the connection between core and leg strength and appropriate flexibility for a healthy back with this follow up seminar from Christine Cronin, our on-site U-District Physical Therapist and a Certified Strength & Conditioning Specialist. Then put your knowledge into motion with exercises and stretches with Cyndi Slizza Donahue, Club Personal Trainer and experienced yoga teacher.

Sign up at the Sport Shop or by contacting Cyndi Slizza Donahue at cslizza@spokaneclub.org.

Tuesday, October 18; 11:00 am – 1:00 pm; $20 members and guests 26 . Signals | The Spokane Club magazine | Fall 2016

Starting September 6th the Valley will revert to fall hours and be closing at 10:00 pm Monday – Friday.

The weekend hours will remain the same, 7:00 am – 7:00 pm.

100 Classes Fit starts a new season!

100 Classes Fit starts a new season!

The 100 Classes Fit Challenge starts on September 1st. To participate simply attend 100 Group Fitness classes between now and August 31st, 2017 and you will receive a fun, free T-shirt. It’s so easy. Just sign up on the posters located in any of our studios or gyms. You can start the program at any time.

MindBody Reminder!

The following classes require reservations and are marked with an asterisk on the Athletics Schedule: Cycling • TRX • Select Barre Fusion classes • Select Yoga classes Reservations can be made up to one week in advance.

NOTE FOR NOVEMBER: Due to the Lilac Tournament, Group Fitness Classes in Studio 4 will be cancelled or relocated on November 5th and 6th.

Fitness | news

You CAN Do YOGA! Curious about yoga? Too intimidated to try a class until you learn some yoga moves? This is your chance! Come to this special workshop for super beginners to learn the basics of yoga – what to expect in a class, how to do the poses and to find out how yoga could help you improve your physical and mental health.

Sign up at Sport Shop Downtown or contact Cyndi at cslizza@spokaneclub.org.

Monday, September 26; Downtown Studio 4; 7:00 – 8:00 pm $10 for members and guests

Mindfulness & Meditation Daily stress and the anxiety it produces can be calmed by the practice of meditation. Mindfulness training is a proven strategy to help decrease your physical and mental reactions to the ups and downs of life. In this special workshop, you will learn techniques to focus on your breathing and thoughts to become more mentally present every day.

Sign up at Sports Shop Downtown, or contact Cyndi at cslizza@spokaneclub.org.

Yin + Zin = Relaxation: An evening of Yoga and Wine!

Combine a yoga stretch with wine tasting and what do you get? Extreme relaxation and a smile! Enjoy an hour of yin yoga, accessible to all fitness levels, and then meander to the Zinfandel wine tasting with Cellar Dwellers.

Contact yin yoga instructor, Cyndi Slizza Donahue at cslizza@spokaneclub.org to sign up!

Wednesday, September 21; Downtown 5:30 – 8:30 pm; $20 Cellar Dwellers $30 members & guests

Monday, October 10; 6:30 – 8pm Downtown; $10 members and guests

Chata-What? - YOGA PUSH UP WORKSHOP Does your belly flop to the ground when you try doing a push up in yoga, even if you’re on your knees? Come to a practical workshop to learn ways to increase strength in your core, shoulders and arms! You will learn the proper way to do a chaturanga (otherwise known as the yoga or reverse pushup). Feel confident in your strength and your yoga practice by joining Cyndi Slizza Donahue for this great strength workshop!

Sunday, October 23; 5:15 – 6:30 pm Downtown; Studio 4; $10 for members

Family Yoga

Yoga is fun for the whole family!

Kids age 3+ and their parents and grandparents are invited to this entertaining fitness class accessible to all ages. Kids and adults will learn yoga poses, exercise and relax together.

Sign up at the Sport Shop or contact Cyndi at cslizza@spokane club.org.

Monday, August 29; Downtown Studio 4; 3:30 – 4:30 pm $5 per person

and guests www.spokaneclub.org | Fall 2016 | 27

Fitness | court sports

Club Team Celebrates a Hoopfest Win!

Club Team Brings Home a Win from Portland Tournament In April, four of the Club’s Elite Basketball teams traveled to Portland to take on the top teams from other reciprocal Clubs as part of a National Club Athletic Director’s (NACAD) Tournament. The Spokane Club’s Men’s Open team beat teams from the Washington Athletic Club, Olympic Club, and the New York Athletic Club (twice) en route to the Open Division Championship, the first for the Spokane Club. (See photo below.)

Fall Basketball League Spokane Club Elite Team wins the Men’s Open/Elite Division at Hoopfest (left to right): Garret Strocsher, Bryan Rabas, Matt Brunell, Curtis Carlson Photo Credit: Kirk Meyer (kirkmeyerdesign.com) In June, on what was assuredly the least forgiving of courts, four members of the Spokane Club’s Elite Basketball program represented the Club during Hoopfest 2016.

The Spokane Club team, comprised of members Garrett Strocsher, Bryan Rabas, Matt Brunell, and Curtis Carlson, completed an undefeated 6-0 weekend with a 20-19 victory in the Men’s Open/Elite Division, taking home Hoopfest’s ultimate prize.

Fall League will be here before you know it. Mark your calendars and practice your jump shot, because things are going to heat up this fall! With the growth of the league we will be offering two divisions again, with pricing for those who want to play in both.

League start dates are staggered so that members can play in one league or both leagues. $65 for one league, or $100 for both leagues. Contact Jordan Piscopo at bensen.piscopo@gmail.com with any questions or to register.

A League Draft; Wednesday, August 31 A League (competitive) will play on Tuesday nights beginning September 6 B League (recreational) will play on Wednesday nights beginning October 5

Yo-Athlon 2016!

The Spokane Club’s Elite Basketball team (Left to Right): Kevin Kunz, Casey Calvary, Ryan Bailey, Mike Hart, Cory Violette, Colin Floyd, Blake Stepp, Clint Hull, Danny Pariseau, Bottom: Marc Axton

28 . Signals | The Spokane Club magazine | Fall 2016

The Yo-Athlon starts in the Valley on Friday, August 12 with the Handball quickie at 5:30 pm. On Saturday, August13 the fun continues with the golf scramble at Hangman Valley golf course at 11:00 am.

Sign up at the Downtown Sport Shop. Contact Tim Schultz at tschultz@ spokaneclub.org for more information.

Fitness | court sports

Club Members Deliver at the Handball Tournament

50th Grand Lilac Invitational This year marks the 50th anniversary for the Lilac Handball Tournament.

Dates are set for November 4-6 and for the 5th consecutive year, the tournament will feature a “Money Shootout” format.

As always door prizes will be given and all players will receive first-class catered meals. Registration will open soon and spaces will go quickly. Register online at www.r2sports.com November 4-6

NOTE: Due to the Lilac Tournament, Group Fitness Classes in Studio 4 will be cancelled or relocated on Nov 5 and 6.

Tournament Sponsorship Opportunities Fred Schoener earned 2nd place in the Seniors Division (age 35+) at the USHA National Tournament

Danny Murphy became the champion of the Veteran Golden Division (age 55+) in the USHA National Tournament

In May, several of the Spokane Club’s best handball players traveled to Portland to participate in the USHA National Tournament, featuring the best players from all over the country. Club member Danny Murphy became the champion of the Veteran Golden Division (age 55+) after cruising into the finals and prevailing in an 11-0 tiebreaker. Earlier in the same tournament, Club member Fred Schoener earned 2nd place in the Seniors Division (age 35+).

Handball Quickies Return this Fall Come play some handball on the 3rd Thursday of each month, starting at 5:30 pm.

• August 18 • September 15 • October 20

Fall Racquetball Tournament The first run of a racquetball tournament here at the Club was a great success.

Building on that momentum the Club will be offering a Fall Racquetball Tournament.

With competition coming from all over the region, we are expecting a large turnout.

This tournament will host an array of divisions for new and seasoned players. There is also discount pricing for junior divisions or juniors looking to advance their skills.

Food will be provided for all participants, with meal tickets available for spectators.

The Downtown facility will be the primary location for the tournament, but if numbers demand we will request use of the Valley with complementary shuttle service for players.

For more tournament details, contact, Rich Carver 509-475-0144 or by email at AFewMillionDollars@gmail.com.

October 21-23; Downtown and Valley if needed; $55

Be a sponsor and promote your business at the 50th Lilac Handball Tournament. A variety of sponsorship opportunities are available. For full details contact Tim at 459-4571 x501 or tschultz@spokaneclub.org.

Platinum - $500 (4 available) • Official Court Sponsor with your name/logo on the court • Large-sized logo/name to appear on T-shirt and application • Announcements of your sponsorship throughout the tournament • Promotional materials/coupons placed in player packets and more Gold - $250 • Medium-sized logo/name to appear on T-shirt & R2sports website • Promotional materials/coupons placed in player packets and more Silver - $150 • Logo/name to appear on T-shirts & R2sports website • Option to set up information booth Thank you for your interest and support! www.spokaneclub.org | Fall 2016 | 29

Fitness | staff notes

Tim Schultz: Assistant Athletic Director

Why did you choose to come back to the Spokane Club?

I honestly feel like I have a strong rooted connection to the Club. It is a very intimate business. It only takes about a month before you know members by their first names and they know you and your family. When I was personal training here I made connections with individuals that I never did at other places I trained. The Spokane Club is truly special and I feel blessed to be given another opportunity to be a part of it.

What is your personal philosophy of life that guides your actions in the world?

By Kate Spencer, Editor in Chief

W

hen you ask Tim Schultz about himself, he starts with his wife, Molly, and their five children. They are what matter most to him and what drives his passion for healthy living and sports-based training.

The Sandpoint, Idaho native grew up playing sports with his three older siblings who taught him the true meaning of full contact sports. He earned his degree in Exercise Science and Health from the University of Idaho, which launched him into the world of personal training. Tim has worked as a personal trainer for the past six years, including at the Spokane Club. He left the Club to pursue other career opportunities, but was drawn back to it when the Assistant Athletic Director’s position opened. He was offered the position and happily accepted. Now, he and Molly are raising their children in Spokane and loving all that our city, and our Club, offer.

30 . Signals | The Spokane Club magazine | Fall 2016

Here in his own words is Tim’s excitement about his new position, passion for the Club, and some life lessons he’s learned as a father.

What are you excited most about in this new position?

There is very little that I’m not excited about. I feel extremely fortunate to be given this opportunity and to also have such a great team around me. When I was personal training for the Spokane Club I always wanted to push more for sports based training and clinics.

Sports and fitness is in my blood and I will always be very passionate about it. Having spent time assisting athletics and sports management with the City of Spokane, I knew right then that this is the career for me. The next thing I know, the Spokane Club is looking for an Assistant Athletic Director, it was meant to be.

Well, it’s kind of a funny story. About five years ago it was “How can I have more fun.” Meaning I was not ready for any serious business anytime soon.

Once I met my wife, Molly, and we had our first child my philosophy quickly changed to “Things happen for a reason.”

My wife taught me that even through tough situations there are opportunities to learn and grow. Now that I have five kids my philosophy is still changing. One of my favorite quotes is “Any fool can criticize, complain, and condemn—and most fools do. But it takes character and self-control to be understanding and forgiving.” –Dale Carnegie What do you value most in your life?

My family. For some reason I have been given a large family, especially for my age (28) and I wouldn’t change one thing. We have five children, Presley (3.5yrs) Easton (2.5yrs), Sawyer (2yrs), Lennon and Halen (Twins, 1yr). My wife and I adopted Easton, which is why he and Sawyer are so close in age. My family is everything to me and I will work as hard as possible to make sure they are taken care of.

Fitness | personal training

Personal Training Updates Please welcome Zach Bilbrey to the personal training team. We are so excited to have Zach on our team. He has several years of personal training experience, working with both athletes and general population clients. He is a competitive athlete himself and recently competed in the 2016 Crossfit Games!

Zach has a MS degree in exercise science and a Masters in counseling and human development. He also holds several personal training certifications that include the National Strength and Conditioning Association’s Certified Strength and Conditioning Specialist, largely considered the premier certification for sports performance, and he also holds a CrossFit Level 1 certification.

Zach can be reached for personal training inquiries by email at zbilbrey@spokaneclub. org or call the Conditioning Room to set up a consultation time at 509-459-4571 x505.

Valley Kettle Bell Strength and Conditioning – FREE This 30 minute class provides members with a full body workout. Using kettle bells as the main source of equipment, members can learn new and challenging exercises to incorporate into their weekly workouts. This class will focus on strength training to build muscle while keeping the heart rate elevated for added intensity.

Tuesdays; 6:00 am; Cost: FREE Max. 8 people

Valley Drop-in Workout with a Personal Trainer – FREE This 30-minute class offers a full body workout designed and supervised by a personal trainer. Using body weight, dumbbells, rowing machines, TRX training, and dynamic movements participants will increase strength while maintaining an elevated heart rate in order to torch the most calories in the least amount of time.

Thursdays; 6:00 am; Cost: FREE Max. 8 people

Free Valley Rowing Lessons Interested in learning to use the rowing machines more effectively? Looking for a new workout to do on them? Then we’ve got something for you!

A combination of cardio conditioning along with strength training makes the rowing machine one of the most effective tools in the gym. As a former collegiate rower, Tori Olney can provide one-onone instruction, form correction, and a suggested 30-minute workout to those interested in learning about the rowing machine. Sign up for a free lesson today to learn how to use the machine to add intensity to your daily routine!

Contact Tori via email at volney@ spokaneclub.org or call the Valley Front Desk to set up a time for your free lesson.

Achieve your fitness goals with a personal trainier!

Call to schedule a FREE consultation with a personal trainer today.

Valley: 535-3554 | Downtown: 459-4571 x505

Whether you are training for a Marathon or just want to tone up a little, we are here to help you.

www.spokaneclub.org | Fall 2016 | 31

Fitness | tennis

2nd Annual BVT Mixer Beats the Heat!

BVT Champs photo: Terry Beardsley, Marie and Anna Lambert, Anna and Scott Campbell with the Coup de BVT The weather cooperated just enough to get 3 hours of team competition and fun activity in for the Second Annual Bocce Ball, Volleyball, Tennis Mixer on June 11. Four teams: The Scorched Earth, Dos Annas, Not Creative, and Team Ramrod, battled and laughed their way through the competitions with Dos Annas eventually getting the coveted “Coup de BVT!” Look for a repeat of the BVT this September and join in to gain bragging rights for your team!

Volleyball Teams battling in the dirt!

Team Unis: Team Ramrod, Dos Annas, Not Creative, and Scorched Earth in their uniforms!!

32 . Signals | The Spokane Club magazine | Fall 2016

Going Up! The State of Tennis Participation in the US (Data pulled from USTA/TIA Physical Activity Council) Did you know… in the US, the only traditional sport showing an increase in participation over the past 8 years is Tennis! Tennis participation was up 6% while sports including soccer, basketball, football, baseball, volleyball, fishing, golf, and racket ball all showed varying levels of decline. As of 2015, US total tennis players number 17.96 million while “core” players, defined as playing 10 or more times a year, numbered 9.96 million. Of particular interest was the introduction and growth (up 12.6%) of Cardio Tennis since 2006.

Cardio tennis bridges the gap between fitness workouts and tennis. Rather than hitting the treadmill for 60 minutes ,players have the option to move and groove on the court while working on footwork and tennis skills. The Spokane Club’s version of this National USTA program is “Lunch-n-Cardio” (Wednesdays at noon) and “Mega-Cardio” (Saturday 9:00-10:15 am). Over the last 10 years, The Spokane Club averaged 5.4 players per clinic translating to over 5,000 participants. Keep on swinging the racket and look to jump into Cardio tennis to get a different workout on court! Sign-up for Cardio tennis at the Valley Desk or contact Jeff at 535-3554 if you have any additional questions concerning our tennis program.

Get your cardio workout at Lunch-andCardio on Wednesdays at noon or Mega-Cardio on Saturdays at 9:00 am.

Fitness | tennis

Tennis Mixers for All!

Halloween Kicks it off!

A Return to Spokane Club League Play September 6!

September 6, 2016 marks the return of Spokane Club league play! All levels are absorbed into our various leagues: Tuesday Night Women’s League, Wednesday Night Men’s League, Thursday Morning Women’s, and Friday Morning Women’s 4.0+ league all resume the week of Sept 6. Week one play will be a Round-Robin for all leagues as well as a luncheon on Thursday morning (see article) following the on-court action.

All players are welcome to attend the luncheon as we will use it to introduce some new options for league formats.

League play is a great way to play tennis in a competitive, “non-threatening” (NTRP rating not jeopardized!), social (after play hanging out/networking), healthy (great exercise for the mind and body) atmosphere. Sign-ups will be posted at the Valley Desk beginning August 22. Call in at 535-3554 or stop by to make sure you get a spot!

Contact Jeff jurie@spokaneclub.org if you have any questions or ideas to kick this league off right!

Leagues resume the week of September 6

Fall League/Player’s Luncheon September 8 The annual League Luncheon follows the first weeks return to league play Thursday, September 8. Tennis begins at 9:00 am and lunch kicks off at 11:00 am and is open to all Spokane Club tennis players. Discussions on league format, trends in the industry, introduction of new and exciting training opportunities as well as open solicitation on ideas to bolster league participation. Sign-up at the valley desk beginning in August 22. Cost for the luncheon will be $18. Contact Jeff jurie@spokaneclub.org for details.

Thursday, September 8; Tennis - 9:00 am; Lunch 11:00 am; $18

Because You Wanted to Know: The PNW USTA has done away with early ratings this year which means the 2016/17 Senior USTA League will use your current 2016 rating!

Upcoming Tennis Tournament

If you have been to any of our tennis mixers over the past year you know what a great time everyone has being goofy, competing in fun activities, enjoying awesome food, and more importantly enjoying the awesome company of your fellow members! In an effort to bring more members to the Club, we are hoping you will bring some of your non-member friends to our activities as your guest! Let them see how much fun it is to mix it up on and off court and maybe they will want to become members of the Club as well.

October 28, we will host our annual Halloween Tennis Mixer. Activities begin at 6:00 pm and last till 9:30. Costumes are encouraged as they bring out the real player in all of us. Additional information and sign-ups will be available the first week of October. Make sure you are on the list for fun and games!

Friday, October 28; 6:00 – 9:30 pm; $18

2016 Members Tourney: 2 Weeks of Action and Fun! Scheduled to begin November 10 for Singles and Mixed Doubles and November 17 for Men’s and Women’s Doubles, Club players will once again compete to bring home the title of Spokane Club Champion for another year.

Second year sponsor, My247Ed.com, (owner/Club member Tod Whitman) will be working closely with our staff to make the participation prizes and food selections first rate for this hallmark event. Look for entries and info in mid-September at the Valley.

Singles and Mixed Doubles: Starts Thursday, November 10 Men’s and Women’s Doubles: Starts Thursday, November 17

Junior Fall Classic September 30 – October 2 www.spokaneclub.org | Fall 2016 | 33

Fitness | aquatics

Swimming Lessons Come participate in our revamped swim lesson program with guaranteed results.

Whether you are looking for morning or evening lessons, our wonderful instructors are here to help you stay water safe and enjoy swimming. Classes are available Downtown and in the Valley.

How to sign up: 1. Pick your session from the list below 2. Pick your top 2 times in the open time period 3. Call Aquatics at 509-459-4571 x513 4. Give your child’s name, age, and skill level 5. Give your name and return phone number 6. We will set up the classes the week prior and try to accommodate requested times

Downtown

Valley

August 8 – 18: $42

August 8 – 18: $42

Mon-Thurs 9:00 – 11:00 am Registration Deadline: August 2

Mon-Thurs 9:00 – 11:00 am Registration Deadline: August 3

August 1 – 17: $32

August 2 – 18: $32

Mon/Wed 3:30 – 6:00 pm Registration Deadline: July 26

Tues/Thurs 3:30 – 6:00 pm Registration Deadline: July 27

September 12 – 28: $32

September 13 – 29: $32

Mon/Wed 9:00 – 11:00 am, 3:30 – 6:00 pm Registration Deadline: September 6

Tues/Thurs 9:00 – 11:00 am, 3:30 – 6:00 pm Registration Deadline: Sept 7

October 3 – 26: $42

October 4 – 27: $42

Mon/Wed 9:00 – 11:00 am, 3:30 – 6:00 pm Registration Deadline: Sept 27

Tues/Thurs 9:00 – 11:00 am, 3:30 – 6:00 pm Registration Deadline: Sept 28

Saturday Valley Only Levels 1-3 and Parent Tot October 1 – November 19 Registration Deadline: Sept 19

Private Swim Lessons Children – One-on-one instruction is a great way to get your child familiar with the water and ready for group lessons. It’s also great when your child is ready to take swimming to the next level and improve stroke technique and to get ready for swim team! Lessons are $25 per half hour for one child and $5 for each additional child.

Adult – Whether you are training for a triathlon, uncomfortable in the water, or just looking for some stroke technique, private lessons with our instructors might just be for you. Lessons are $35 per half-hour.

Sign up online at Spokaneclub.org/Athletics/Aquatics.

34 . Signals | The Spokane Club magazine | Fall 2016

What is Masters Swimming?

Masters Swimming is organized swimming practice for adults 18 years and older. You do not have to be an elite swimmer to participate, all levels of swimming are welcomed at these practices.

Working regularly with a coach will improve efficiency of stroke technique and is a great way to participate in a regular scheduled swimming workouts to increase your fitness level or prepare for a triathlon. In addition, Masters Swimming provides a team of members that will motivate and encourage each other as each individual member pursues his or her swimming goals. The camaraderie and new friendships started during these practices are priceless.

Involvement in formal swimming competitions is not a requirement for members participating in Masters Swimming, but we will prepare you for competition if that is your goal.

Practice resumes September 12th and meets on Monday and Wednesday from 6:30 – 7:30 pm. There will be a $50 charge if you attend 2 or more practices in a month.

Fitness | aquatics

Dive in Movie/Crazy Kids Party

BABYSITTER

TRAINING CAMP Ages 10–15

Come learn how to be the best babysitter on your block and become a Certified American Red Cross babysitter. According to the American Red Cross, 80% of parents surveyed would pay more for a trained babysitter.

Youth will learn everything from diaper changing and bottle feeding to dealing with behavioral issues in this week-long training camp. In teaming up with Childcare, participants will gain hands-on experience and learn to be responsible babysitters.

Participants will leave the class with their babysitter’s certification as well as a First Aid/ CPR certification good for 2 years.

Contact Chris in Aquatics at 509-459-4571 x512 or cbarry@spokaneclub.org to sign up. Space is limited.

August 22-26; 8:30 am – 5:00 pm; $200/child, siblings $160/child

Hybrid American Red Cross First Aid/CPR/AED (Ages: 16+) Expert training, OSHA compliant. If you need training in CPR/FIRST AID/AED for an OSHA-mandated job requirement or you just want to know how to keep your loved ones safe, the Club will ensure you get training that sticks.

Using the American Red Cross award-winning online pre-course, as well as in class training, you will receive guaranteed results. Class includes digital certificate, valid for 2 years, plus free access to digital learning materials and online refresher courses. Classes will be held monthly, see the dates below. Contact Chris in Aquatics at 509-459-4571 x512 or cbarry@spokaneclub.org to sign up. Space is limited.

NOTE: Online, at-home work required before class attendance. Approximate time of online work, 4 hours.

Calling all kids to the pool for this back to school fall fun-fest. Come join the fun at the Crazy Kids Party and Dive In Movie.

The movie Zootopia makes a splash on September 23rd.

Weather permitting, we will have a jumpy castle on the patio with lots of room to run and play. The pool will be set for a Dive in Movie with sandwiches, fruit, cookies, popcorn and lemonade!

Sign up today and come join in the fun!

Drop off will be available at 5:30 on the patio. The pool will open at 6:00 and the movie starts at 6:15. The movie will be over and we kindly ask that children be picked up promptly at 8:00.

• Children under the age of 3 must be accompanied by an adult.

• Children 3 years of age will be required to wear a life jacket • All children must be potty trained Please call the pool at 459-4571 x513 to register and save your space today! All participants must be registered prior to the event. Don’t miss out on this great opportunity!

Friday, September 23; 5:30 – 8:00 pm Cost: $12 for the first child and $10 for each additional

Parents: Drop your kids off at the Dive in Movie while you head over to the Shrimp and Prime Rib Buffet. Make your reservation by calling 459-4239.

Fall Dates:

September 12 (register by September 6)

November 14 (register by November 8)

October 17 (register by October 11)

5:00-8:00 pm; Cost: $50 www.spokaneclub.org | Fall 2016 | 35

Fitness | aquatics

Coach Spotlight Welcome back Swim Team!

We hope everyone had a great summer! It is now time to start the new season of swim team! Practice for the fall season begins on September 12th. We would like to invite and encourage anyone interested in swim team to come join the fun! The team is always accepting new and returning Penguins. It is a great way to get out of the house and work out some wiggles.

Swimming is also excellent cross training for those of you participating in other sports, an opportunity to stay active and limber. Additionally, a chance for parents with multiple children (either team or lessons) to get the whole family swimming.

Silver team is a great starting point for our beginning swimmers and practices Monday and Wednesday from 4:15 – 5:00 pm.

Gold team works a little more with endurance and technique and practices MondayWednesday from 5:00 – 6:00 pm.

Platinum team continues to build on the previous teams and add more advanced elements to the workout. We also have an optional All Team Practice on the First and Third Thursday of the month from 5:00 – 6:00 pm. Here, all the Penguins join to work on blocks, turns and always some fun team building. We have a swim meet once a month for those interested.

The next scheduled meets are: October 21, November 18, and December 16.

Practice for the Fall Season Starts September 12 Cost: Silver $35 • Gold $40 • Platinum $45

36 . Signals | The Spokane Club magazine | Fall 2016

Please welcome Connor Wetmore as our head coach for the Spokane Club swim team.

Connor began swimming competitively when he was 12 years old in Mission Viejo, California. Throughout his swimming career, Connor broke 3 national age group records and was ranked as high as 3rd in the nation in USA swimming. Excelling in mid-distance and distance freestyle as well as the 100 and 200 yard breastroke, Connor was recruited to swim at many Division 1 schools but accepted a scholarship to swim at Whitworth University. Connor can also swim backwards freestyle and has promised to show the team his backwards freestyle at the end of the fall swimming season. Welcome Connor!

Connor can swim backwards freestyle and has promised to show the team at the end of the fall swimming season!

Fitness | aquatics

FALL AQUATIC SCHEDULE STARTS SEPTEMBER 12 MONDAY

TUESDAY

LAP SWIM

LAP SWIM

5:00 - 8:00AM

5:00 - 7:30AM

AQUA FITNESS*

OPEN/LESSONS**

DOWNTOWN

8:00 - 9:00AM; WHITNEY

7:30 - 11:00AM

OPEN/LESSONS**

CIRCLE SWIM

9:00 - 11:00AM

11:00AM - 1:00PM

CIRCLE SWIM

OPEN SWIM**

LAP SWIM

5:00 - 8:00AM

AQUA FITNESS*

8:00 - 9:00AM; WHITNEY

OPEN/LESSONS**

9:00 - 11:00AM

CIRCLE SWIM

THURSDAY LAP SWIM

OPEN/LESSONS** CIRCLE SWIM

OPEN/LESSONS/TEAM* 3:30 - 5:00PM

1:00 - 3:30PM

5:30 - 6:30PM

OPEN/LESSONS/TEAM 3:30 - 5:00PM NO LAP LANE 4:15-6:30PM

6:30 - 8:00PM

LESSON/TEAM*

5:00 - 6:30PM

LESSON/TEAM*

6:30 - 8:00PM

OPEN SWIM**

OPEN SWIM**

1:00 - 5:00PM

LAP SWIM

5:00 - 6:30PM

OPEN SWIM**

LESSON/TEAM

6:30 - 8:00PM

6:30 - 8:00PM

ADULT SWIM

ADULT SWIM

ADULT SWIM

ADULT SWIM

ADULT SWIM

5:30 - 8:30AM 18+

5:30 - 3:00PM 18+

5:30 - 8:30AM 18+

5:30 - 3:00PM 18+

5:30 - 8:30AM 18+

AQUA FITNESS

OPEN SWIM

AQUA FITNESS

OPEN SWIM

AQUA FITNESS

8:30 - 9:30AM

3:00 - 4:00PM

8:30 - 9:30AM

3:00 - 4:00PM

ADULT SWIM

LESSON/OPEN

ADULT SWIM

LESSON/OPEN

9:30AM - 2:00PM; 18+

4:00 - 6:00PM

CLOSED FOR CLEANING OPEN SWIM

3:00 - 6:00PM

* = ONE LAP LANE AVAILABLE

OPEN SWIM**

OPEN SWIM**

6:30 - 8:00PM

2:00 - 3:00PM

POOL CLOSES AT 5:00 PM FOR SWIM MEETS OCT 21, NOV 18 & DEC 16

*** = 1ST & 3RD OF THE MONTH

6:30 - 7:30PM

6:30 - 7:30PM

OPEN SWIM**

NOON - 6:00PM

** = TWO LAP LANES AVAILABLE

MASTERS SWIM*

MASTERS SWIM*

OPEN SWIM**

9:00AM - 6:00PM

LAP SWIM

7:00AM - NOON

CIRCLE SWIM

11:00AM - 1:00PM

LAP SWIM/TEAM***

5:00 - 6:30PM

LAP SWIM

7:00 - 9:00AM

SUNDAY

OPEN SWIM**

1:00 - 5:30PM

OPEN SWIM**

SATURDAY

9:00 - 11:00AM

OPEN/LESSONS**

OPEN SWIM**

OPEN/LESSONS/TEAM 3:30 - 5:00PM NO LAP LANE 4:15-6:30PM

AQUA FITNESS*

8:00 - 9:00AM; WHITNEY

11:00AM - 1:00PM

11:00AM - 1:00PM

OPEN SWIM**

LAP SWIM

5:00 - 8:00AM

7:30 - 11:00AM

1:00 - 3:30PM

1:00 - 3:30PM

FRIDAY

5:00 - 7:30AM

11:00AM - 1:00PM

5:00 - 6:30PM

VALLEY

WEDNESDAY

OPEN SWIM

6:00 - 7:00PM

ADULT SWIM

7:00 - 9:00PM; 18+

AQUA FITNESS

9:30AM - 3:00PM; 18+

OPEN SWIM

3:00 - 6:00PM

AQUA FITNESS

6:00 - 7:00PM

4:00 - 6:00PM

OPEN SWIM

6:00 - 7:00PM

ADULT SWIM

7:00 - 9:00PM; 18+

8:30 - 9:30AM

ADULT SWIM

9:30AM - 3:00PM; 18+

ADULT SWIM

7:00 - 10:00AM; 18+

OPEN SWIM

10:00AM - 4:00PM

ADULT SWIM

7:00 - 10:00AM; 18+

OPEN SWIM

10:00AM - 4:00PM

OPEN SWIM

3:00 - 7:00PM

ADULT SWIM

7:00 - 9:00PM; 18+

ADULT SWIM

4:00 - 7:00PM; 18+

ADULT SWIM

4:00 - 7:00PM; 18+

ADULT SWIM

6:00 - 7:00PM

7:00 - 9:00PM; 18+

ADULT SWIM

7:00 - 9:00PM; 18+

LIFEGUARD HOURS • VALLEY

Washington State regulations require that children under the age of 18 are not allowed in the pool without a lifeguard on duty.

MONDAY GUARD

3:00 - 6:00PM

TUESDAY GUARD

3:00 - 7:00PM

WEDNESDAY GUARD

3:00 - 6:00PM

THURSDAY GUARD

3:00 - 7:00PM

FRIDAY GUARD

3:00 - 7:00PM

SATURDAY GUARD

10:00AM - 4:00PM

SUNDAY GUARD

10:00AM - 4:00PM

Support your Club with Your Swimming Purchases!

Purchase your swim gear through our affiliate store and your Club receives a percentage from each sale!

From swim fins and backpacks to goggles and swim caps SwimOutlet has the products that you need.

To make a purchase go to Spokaneclub.org/athletics/ aquatics and click on the SwimOutlet banner located at the bottom of the page and start shopping!

www.spokaneclub.org | Fall 2016 | 37

Family | happenings

Labor Day Holiday Hours

Story, Songs, and Craft Time

Childcare will be closed Labor Day Weekend September 3, 4 & 5.

(Ages 2 ½ -4)

Bring the kiddos in on Thursdays from 10:00 – 11:00 for stories and fun! We will read our favorite books and felt board stories, sing songs, and make some art!

Reservations required. (Min 4/Max 8).

Errand Day Every Day Errand day gives you 3 hours of time to run errands while your children are at the Club having fun. Choose your 3 hour time slot during any of the weekday hours we are open. Infants may stay for a maximum of 2 hours. Parent must be reachable by phone and within 20 minutes of Club.

Begins Thursday, September 15; 10:00 am $6 per session/per child additional siblings $4 ea per session (not included in $100 cap)

Reservations are required.

Call Downtown Childcare at 459-4571

Crazy Kids Fall Party! (ages 4 and up)

x515; Cost: $21for one child, $12 each

Leave the kids at the Club where they will have fun bouncing in the castle, making crafts, and watching a movie while you go out and enjoy some time alone. There will be pizza available for the kids from 6:00 – 6:30.

Popcorn and treats will be served during the movie. Kids must be over 4 and potty trained to participate. Younger siblings over 1 year in age may hang out in Childcare (regular childcare rates apply). No infants. Call Childcare to reserve your space.

Friday, October 7; 5:30-8:30 Cost: $21for one child, $12 each additional sibling; No prorating

additional sibling; No prorating

Parent’s Night Out (ages 3 and up) Bring the kiddos down to Childcare and go out and have some fun! We will keep the kids busy playing and crafting.

Reservations required. (Min 4/Max 12).

Friday, September 9 & November 4 5:30 – 8:30 pm; Cost: $21for one child, $12 each additional sibling; No prorating

CHILDCARE SCHEDULES MONDAY

WEDNESDAY

TUESDAY

THURSDAY

DOWNTOWN 8:00 am 7:00 pm

to

to

8:00 am 7:00 pm

to

8:00 am 7:00 pm

to

8:00 am 7:00 pm

FRIDAY

to

8:00 am 7:00 pm

SATURDAY

to

8:00 am 12:30 pm

SUNDAY

CLOSED

VALLEY 8:45 am 12:00 pm

to

8:45 am 12:00 pm

to

8:45 am 12:00 pm

to

8:45 am 12:00 pm

to

8:45 am 12:00 pm

to

8:45 am 12:00 pm

CLOSED

to

Ages 1-7, $5.00/hour/child, plus $2.25/hour for each additional child per family.

For infants under one year, cost is $6.00/hour/child.

No reservations are necessary except for infants under 1 year they are required 24 hours in advance & not more than 2 days prior Monthly regular Childcare rate charges for 2 hours or less per day can be included in our $75 cap.

All other programs and events such as camps, Friday Fun Nights, Errand days, Parents night Out, Kids classes, etc. are not included in the cap and will be an extra fee.

38 . Signals | The Spokane Club magazine | Fall 2016

Downtown Camps Ages 5-12

Fun and Fitness • Aug 1-5 | Space Cadets • Aug 8-12 Ancient Egypt • Aug 15-19 | Experiments in Science • Aug 22-26 The Last Hurrah Day Camp • Aug 29 Some space still available in August Camps Sign up today by calling 459-4571 x515.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Fun & Fitness Summer Break Camp

Fun & Fitness Summer Break Camp

Fun & Fitness Summer Break Camp

Fun & Fitness Summer Break Camp

Fun & Fitness Summer Break Camp

SUNDAY

Various times

Swim Lessons

1

Session 9 Begins

Various times

2 Various times

Various times

7

8 Various times

14

Experiments in Science Summer Break Camp Various times

21

22

11

17

Experiments in Science Summer Break Camp Various times

Experiments in Science Summer Break Camp

30

31

Various times

25

1 Childcare Closed for 5 Labor Day

4

Various times

20

Experiments in Science Summer Break Camp Various times

26

27

2

3

AUGUST

Various times

29

Ancient Egypt Summer Break Camp

19

Last Hurrah Day Camp

28

13

12

18 Various times

24

Various times

Various times

Experiments in Science Summer Break Camp

23

Space Cadets Summer Break Camp

Ancient Egypt Summer Break Camp

Various times

6

5 Various times

Ancient Egypt Summer Break Camp

Various times

Various times

Space Cadets Summer Break Camp

Various times

Ancient Egypt Summer Break Camp

16

15

Space Cadets Summer Break Camp

10

9

Ancient Egypt Summer Break Camp

Various times

4

3

Space Cadets Summer Break Camp

Space Cadets Summer Break Camp

Various times

SATURDAY

Parent’s Night Out 5:30-8:30pm

6

7

8

9

10

16

17

Story, Songs & Craft Time 10:00am

11

12

13

14

15 Story, Songs & Craft Time 10:00am

18

19

20

21

Dive In Movie/ Crazy Kids Party!

23

22

5:30-8:30pm

24

Story, Songs & Craft Time 10:00am

25

26

27

28

29

Coming in October: 10/7 Crazy Kids Party; 5:30-8:30pm & 10/29 Valley Family Harvest Party; 4:00-7:00pm www.spokaneclub.org | Fall 2016 | 39

FAMILY

HARVEST PARTY

Saturday, October 29; 4:00 – 7:00 pm

Enjoy carnival games, pumpkin painting, fall food favorites, face painting, and prizes galore. Halloween costumes are welcomed, just come comfortable and get into the fall spirit! See page 15 for full details.

Valley; $15++ Affordable & Fun Child Development Programs for Kids at Spokane Club!

Starting in October the Club is teaming with SuperTots Sports Academy to offer their youth sport programs right here at the Club.

Children will be able to participate in both feature programs, SoccerTots and HoopsterTots. Although the sports are different, both programs use a variety of fun games to delight and engage kids in physical activity.

The curriculum is professionally designed to develop physical, social, emotional skills, and promote physical fitness in a fun environment.

The class environment aims to teach basic sports concepts in a fun, non-competitive atmosphere. Perfect for ages 18 months to 6 years old. All classes will be held in the gymnasium at the Valley Club. These programs will be open to members and the public as well.

To receive more information or to register, please visit www.supertotsports.com.

40 . Signals | The Spokane Club magazine | August/September/October 2016

The Great One Visits the Club!

There was greatness in our midst recently when Wayne Gretzky visited the Club. Jeff Urie, our amazing Director of Tennis, gave Emma Gretzky, daughter of Wayne and Janet, tennis lessons this summer.

Emma then played—and won—our Spokane Summer Classic Girls 14 Advanced Consolation draw. What a joy to meet a legendary athlete and what tremendous satisfaction in coaching the next generation.

Way to go, Jeff!

Member Daniel Roy Wins 18& Under National Title, Qualifies For Olympic Trials Daniel Roy had a fantastic time competing at the 2016 Olympic Trials in Omaha performing his best time taking 9th place in the 200 Breaststroke, 1st in the 18 and under division as well as a spot on the 2016 Pan Pacific Team competing at his first international meet in Maui this August. Daniel also finished the school year off achieving a USA Swimming 2015-2016 Scholastic All-American honor and maintaining honor roll at Gonzaga Prep with a 3.8 GPA. Besides swimming, he enjoys water surfing at Lake Coeur d’Alene and snow skiing at Mt. Spokane.

Daniel has three siblings all of whom are swimmers.

His older brother, Allan, is studying engineering at the University of the Pacific. Rachelle, his younger sister, is also a competitive swimmer and attends Gonzaga Prep.

Daniel has been a great help to his special needs brother (Down Syndrome and deaf) and helps with his care and teaching of swimming with the hope that someday Andrew can attend the Special Olympics. www.spokaneclub.org | Fall 2016 | 41

FALL INTO FITNESS!

Our Incredible Sports and Fitness Staff are debuting a whole new series of classes this fall that are going to make you leaner, stronger, faster and just plain happier!

A short list includes: · Paddle Board Fitness Classes · Indoor Rowing & Circuit Training · Reved Up Boot Camp Classes · Aqua Zumba · H.I.I.T. Workouts · Les Mills Classes · Group Fitness Programming to better fit your needs · And so much more!

Preview it all at our Fall into Fitness Event October 29 Save the date and plan to attend. Includes a luncheon and Keynote Speaker to be announced. Look for more details in your Club Broadcast email!