Signals Magazine Summer 2019

Summer Fun!

contents Signals

The Spokane Club Magazine

Summer 2019 Volume 54 No. 2 USPS 000239 Marketing & Communications Director/ Editor Kate Spencer, 459-4535 Senior Designer/Web Manager Kasi Dunn, 838-8511, x118 Front Desk 838-8511

11

Periodical postage paid at Spokane, Washington.

Postmaster: Please send address changes to Signals, Spokane Club Magazine, 1002 W. Riverside Ave., Spokane, WA 99201

Club Management

social _____

articles ______

8

2

Social Events

12 Club’s Within the Club General Manager . John O’Connor 838-8513 . joconnor@spokaneclub.org Controller • David McDowell 459-4232 . dmcdowell@spokaneclub.org Director of Operations . Angela Penneylane 838-8511 x233 . apenneylane@spokaneclub.org Marketing & Communications Director Kate Spencer 459-4535 . kspencer@spokaneclub.org

business ________ 9 Speakers 14 New Members

fitness news ___________ 22 Fitness News 24 Inland Empire Fitness Conference

By Kate Spencer, Editor in Chief

Moving Forward!

By Patrick DeVries, Board Chair

4

The Life and Times of Patsy Clark

By Kate Spencer, Editor in Chief

6

Eric Marple Chef de Cuisine

By Kate Spencer, Editor in Chief 13 True Service Testimonails

By Kate Spencer, Editor in Chief

family _____ 36 Summer Kids Camps

Membership Director . Cyndi Donahue

26 Court Sports

38 Family Happenings

459-4242 . cdonahue@spokaneclub.org

28 Tennis News

_________

HR/Accounting Business Partner . Tim Emery temery@spokaneclub.org

30 Tennis Mixer & More!

32 Aquatics News

Hotel Front Desk Manager . Sammi Strehlou 838-8511 . sstrehlou@spokaneclub.org Director of Tennis Operations . Jeff Urie

schedules

18 Events At-a-glance 19 Gym & Aquatics Schedule 20 Downtown Fitness Schedule 21 Valley Fitness Schedule

535-3554 . jurie@spokaneclub.org

on the cover ___________ Cover Design by Kasi Dunn Cover Photo from istockphoto.com www.spokaneclub.org | Summer 2019 | 1

Business | Chairman’s message

Moving Forward with Excitement!

By Patrick DeVries, Board Chair

A

s past leaders have stated during their term as Board Chair, the past year has sped by and my time as Chairman of the Board is officially coming to an end this summer at the Annual Meeting. To say this has been a great experience understates the true value of serving the members of the Spokane Club.

During my term I have met many of you and have strengthened my relationships with the rest of the membership.

What I have found is a deep relationship with the Club for most of us. Stories of growing up at the Club, then becoming members in our own right and continuing the tradition of creating lasting Spokane Club memories are a shared experience.

My wife Susan and I were married at the Club in 1987 and our daughter followed suit some years later, having her own wedding at the Club. Memorial events, weddings, parties, social and athletics are all a big part of our culture and experiences at the Spokane Club.

Our organization has challenges like many other enterprises. It takes work, 2 . Signals | The Spokane Club magazine | Summer 2019

planning, focus, strategy and tactics to be successful. After many years of running my own business, I have learned that it takes constant effort and support of the team to accomplish our goals. I am pleased to have such support from Spokane Club staff, members, and our management team at Kemper Sports.

We are moving forward.

As Chris Bell, Past Chair, stated in his last message to membership in last summer’s Signals, his was a year of Stabilization and Progress. I am pleased to let you know that stabilization and progress is continuing.

Our Kemper Sports team, lead by GM John O’Connor has met our expectations in many areas. Since John came aboard in October of 2017 we have worked hard to manage expenses and employ costs controls in many areas of the Club, while doing our best to maintain the member experience and enhance it as we can.

The Capital Fund has raised significant money to provide for the care and maintenance of our facilities, enhanced athletic offerings, ongoing

hotel modernization program, improvements in food and beverage, security and frankly, more to come. The front entry to the Downtown clubhouse is long overdue for a facelift and this will be in the works soon. This will be a long-term project, due to the age of the building and the wear and tear of years of weather.

New pavement and painting at the Valley location, along with needed upgrades to both swimming pools are currently taking place. The list is long, and like a homeowner, seemingly endless. We have great gratitude to all the members for your support in these long delayed improvements.

Andy DeMott will take the reins as your Chairman at the upcoming Annual Meeting. The meeting will be held Thursday, July 11 , in the Georgian Ballroom. The meeting starts at 5:30 and I hope to see you there!

I have worked closely with Andy and know that he brings a strong desire to do what’s best for the Club and its membership. If you are interested in dancing, check with Andy, as he is heavily involved in this activity!

Finally, as we head towards Summer, thank you for allowing me, a member, to serve as your Chair. It is a wonderful experience and is satisfying that we are working hard to preserve this great treasure in our community. Loving Spokane and the Spokane Club is easy.

Tell your friends and have them join. We are stronger together.

Thank you.

Patrick

Spokane Club Downtown 1002 W Riverside – Spokane, WA 99201 Georgian Ballroom www.spokaneclub.org | Summer 2019 | 3

A Great Grandson’s Gift: The Life and Times of Patsy Clark

By Kate Spencer, Editor in Chief

J

ohn Richards never met his great grandfather, the legendary Patsy Clark. However, in writing a book about Patsy’s life, John has produced a book that is on its way to becoming required reading for Northwest history lovers. In the creative process of research and writing, John has also gotten to know his great grandfather very well.

The Life and Times of Patsy Clark is the story of a young, inquisitive Irishman who left his homeland and became one of the wealthiest men of his time. It’s also the story of our young country and the life-changing opportunities that came to those who were willing and able to step up to the challenge of those often dangerous, back-breaking ventures.

John is a former Spokane Club Board President who served on the Club Board for a total of seven years. Over the course of his membership, John has volunteered on numerous Club committees. He is also a declaratively passionate tennis player, having played tennis every Tuesday and 4 . Signals | The Spokane Club magazine | Summer 2019

Thursday for over 35 years at the Valley Spokane Club on 4th Avenue.

The writer and researcher in John first awakened in 1956. While attending his grandparents’ 50th wedding anniversary at the Patsy Clark Mansion, John first learned that not only had his grandparents been married at the mansion, but

that John’s father had lived there with his parents as a boy.

“I knew little about my great grandfather, except that I had a copy of the newspaper article with his picture and obituary when he passed in 1915,” John recalls.

“Always interested in Northwest history and the Wild West, pursuing the Clarks’ life odyssey fulfilled a research and writing passion I did not know I had.

Chronicling only Patsy’s mining exploits would have missed the amazing times in which he lived and worked.”

In 2012, John began using Ancestry. com to learn more about his genealogy.

He also became involved with The Westerners, a Northwest history club.

These pursuits encouraged John to do deeper research on Patsy’s life and soon, he and his wife Mary were traveling across the country and beyond, following the incredible trail of Patsy. The book was published in December, 2018.

Over the course of his research and writing the book, one of the topics John found most intriguing was mining itself and the courage of the people in that industry. Notably, Patsy Clark.

“Mining was a very difficult, dangerous employment with little compensation compounded by the myriad of diseases, accidents, and threat of Indian attack.

With little education and no money, Patsy worked his way up the ladder of success to the pinnacle and became one of the most well-known mining men of the 19th century.”

The greatest satisfaction for John in completing this book is a new awareness of both his ancestors and himself.

“From this writing experience I am confident that many people have a story to tell or someone else in their family tree that would be compelling. The Life and Times of Patsy Clark can now be added to our understanding of those remarkable people that left a rich legacy in the Northwest.”

Please join us for The Life and Times of Patsy Clark: An Evening with John Richards Thursday, May 9 | 7:00 pm Cutter Library; Free of Charge To reserve your spot, go online at spokaneclub.org or call the Catering Office at 459.4237

www.spokaneclub.org | Summer 2019 | 5

Eric Marple is New Chef de Cuisine for 1910 Restaurant!

By Kate Spencer, Communications Director

F

rom the time he was a young boy, Eric Marple, the Club’s new Chef de Cuisine of 1910 Restaurant and Lounge, instinctively knew that he wanted to be a chef. One of his first influencers was his grandmother who taught Eric to peel shrimp, stir sauce and butter bread. Later, after attending Le Cordon Bleu in Portland, Oregon, Eric trained with a dynamic mentor for five years at country clubs throughout the Pacific Northwest.

“I specifically remember learning his Clam Chowder, which his mentor had taught to him,” Eric recalls. “I trained on 6 . Signals | The Spokane Club magazine | Summer 2019

his Chowder for six months and every Friday, something wasn’t quite right.

The roux wasn’t cooked enough, the potato was overdone, the clams were not washed well enough. But after all that time, finally one Friday he tasted the chowder, looked at me and just smiled.

I will remember that forever.”

John O’Connor, General Manager of the Club, promoted Eric to his new position after watching Eric’s dedication first hand.

“With his experience in both the culinary and business sides of food operations, Eric brings a great balance

to his new, expanded role,” says John.

“Eric will be responsible for the daily operations of 1910 Kitchen, supervising food production and food preparation, personnel, developing new menu offerings in collaboration with Executive Chef Dennis Sparber, and ensuring that quality and cost standards are consistently attained. Equally important is the cooperative spirit that Eric brings every day to insuring the best experience possible for our members and guests.”

Born and raised in the Tri-Cities, Eric grew up surrounded by local farms and wineries. The bounty of that region gave him a playground for the palate, one that he cultivated happily. He got his very first restaurant job in 1995.

“I remember my comradery the most with the cooks. They would see my eagerness to learn and take the time to show me knife skills and basic cook training. I specifically remember my first night on the saute station. My arms were so sore from flipping pans all night, but after the shift, the Chef slapped me on the back and said “No more dishes for you—You are full-time now.” That’s when I knew I wanted to do this for the rest of my life.”

His new role as Chef de Cuisine for 1910 is a great fit for Eric’s sensibilities and desire to constantly improve the customer experience.

“I am excited about presenting the food as a delicious work of art,” says Eric. “My goal is to have members take pictures of the food when it arrives. I want to make 1910 a unique, one of a kind experience in Spokane. Not only for our members to experience fine dining, but to make it a Spokane culinary destination and home for our members. I’m really excited to create a stronger connection. We are essentially personal chefs for all our members and are working towards creating menus with personal flair.”

That personal touch, combined with a passion for his profession, and a genuine joy in the process of creating unforgettable moments for members, is part of Eric’s heart and soul. He takes his job personally.

“What I like best about working at the Spokane Club is the ability to be a personal chef. We cook for the same members and guests quite often and it’s a great feeling to create their dish a little more personalized every time.”

“We have a phrase in the 1910 kitchen when we have 3 members come up to the line to say “Thank you! The food was delicious”! We call it a Hat trick!

Our record is currently 3 Hat Tricks in one shift. However, we hope to break that record!”

Please join us in warmly welcoming Eric Marple, Chef de Cuisine of 1910.

Cheers to many more Hat Tricks!

Pictured are Eric, his brother Nathan and their grandparents Bob and Lee Ilah Marple the day Marples Restaurant opened in 2007.

Enjoy Northwest fresh plates, shared plates and rotating specials in a casually elegant, classically cool setting. 1910 celebrates the year the historic Kirtland Cutter-designed Clubhouse was completed.

Come see what the happy buzz is all about!

www.spokaneclub.org | Summer 2019 | 7

Social | events

Mother’s Day Brunch Sunday, May 12

10:00 am – 2:00 pm Buffet MenuMini Fresh Donuts,

olls, and Orange R Mini Danish Coffee cakes

Cold Items wberry , Fruit and Stra es ri er B d an it lad Seasonal Fru ssic Caesar Sa te, Ambrosia, Cla nger vinaigret h a sesame gi it w d oes la at sa m to oy rs and Bok ch ron, cucumbe ff sa h it w s u g Israeli cous co ranean dressin with a Mediter Hot Items ge • Au gratin on, Link Sausa ac B ed ok Sm t, Mini Waffles Hardwood Eggs Benedic , la sa ar M n icke Sauce potatoes, Ch es with Berry with Cheese Blintz shrimp tossed to es P , on lm Sa House Smoked Rotini pasta ion Car ving Stat ed Ham in, Honey Bak lo p ri st rk Yo New Slow roasted Kids Buffet ini Pretzel and Cheese, M i on ar ac M s, Chicken Strip atties dogs, Potato P Dessert red Crème ssorted Flavo A s, rt se es D i Assorted Min Brûlèe

$42 Adults; $22 Ages 6 – 12; 5 and under free (*Plus tax and gratuity) 8 . Signals | The Spokane Club magazine | Summer 2019

Social | events

Women’s Leadership Luncheons

BizConnect Executive Speaker Series BizConnect is your opportunity to network with members of your Club and to learn from leaders in the Spokane business community. All BizConnect events include a networking happy hour and featured speaker, so you can connect, learn and grow your business!

Stacey Cowles

President of Cowles Company and Publisher of the Spokesman-Review, Stacey will discuss opportunities for entrepreneurship in Spokane.

Wednesday, May 22; 5:30 pm

Look for upcoming speaker topics in future emails!

Ron Anderson, CPA and Spokane Club Board Treasurer: Thursday, June 26; 5:30 pm Lars Gilbert, CEO of University District: Tuesday, August 27; 5:30 pm Space is limited. Please reserve your seat by calling 459-4237 or at Spokaneclub. org. Free for Spokane Club members and $5 for guests.

An opportunity to grow yourself and connect with other wonderful women!

The Women’s Leadership Group at Spokane Club is filled with energetic, forward thinking women who inspire and encourage each other to be their best.

We come together to learn, to listen and to genuinely communicate about issues affecting us and women in our community. Join us for monthly luncheons, learning circles and happy hours!

Luncheons at 12:00 pm: May 14: René Johnston, Stop Apologizing Already June 11: Sinead Voorhees, Advertsity into Advantage July 17: Cyndi Donahue, Authentic Networking August 14: Katie Regelin, Restore Order to Your Space and Your Life Please RSVP by calling 459-4237 or online at Spokaneclub.org. Lunch is $20 per person inclusive. Guests are welcome when invited by a Spokane Club member.

www.spokaneclub.org | Summer 2019 | 9

Social | events

Double Your Chances to Win at 2 Nights of Family Bingo!

Bring the entire family for a fun night of Family Bingo!

We will have a delicious dinner buffet while you test your luck at Bingo and there will be exciting prizes for the winners! Bingo cards are $1 each (cash only please).

For reservations, visit Spokaneclub.org or call 459-4237 to reserve your space.

Friday, May 31 & Thursday, July 18 5:30 – 7:15 pm S!!

E Z I PR Georgian Ballroom CASH N I W $12* Adults; $15* Guests; $5* Children 4-10; WIN Children 3 and under free PRIZ (*Plus tax and gratuity)

ES!!

Some of our past lucky winners!

White Water Rafting on the Spokane River Ready to get soaked and get your adrenaline fix? Sign up for our white water rafting trip with Wiley Waters! This adventure will contain class I, II, and III rapids with a 2-3 hour duration. This trip is suitable for ages 5+.

Reserve your space online at Spokaneclub.org or by calling 459-4239.

10 . Signals | The Spokane Club magazine | Summer 2019

Saturday, June 1 10:00 am $60 per person

Social | events

Scenic Rafting on the Spokane River If you’re looking for that classic summer rafting trip for the whole family to enjoy, then this is it! Let the city drift away and submerge yourself in nature! This trip is perfect for kids and adults alike. Trip duration with Wiley Waters is about 3 hours. Pick up and drop off at the Spokane Club. Space is limited; reserve your ticket online at Spokaneclub.org or by calling 459-4239.

This trip is suitable for ages 3+.

Friday, July 19 2:00 pm; $60 per person

2 Nights of Big Night Out Bingo (Ages 21+) Mark your calendars for a couple of adults only Big Night Out Bingo!

We will have a delicious dinner buffet and drinks available while you test your luck at Bingo! There will be fun prizes for the winners! Bingo cards are $1 each (cash only please). For reservations, visit Spokaneclub.org or call 459-4237 to reserve your space today!

For Childcare, please call 24 hours in advance at 459-4571 x515.

Thursday, June 20 & Thursday, August 15 5:30-7:00 pm; Library; $10* Members; $12* Guests (*Plus tax and gratuity)

Dance Lessons

Classes are free to all Spokane Club members. No partner is required since we change partners in class.

May/June: Tuesday 5:45 Level Two - Tango Thursday 6:45 Level One Country Two Step Thursday 7:30 Level One - Samba July/August: Tuesday 5:45 Level Two - Country Two Step Thursday 6:45 Level One West Coast Swing Thursday 7:30 Level One - Cha Cha

Whiskey Summer School

Learn about the process of creating whiskey step-by-step through both knowledge and taste with Dry Fly Distilling. Teach your palates the difference between years in a barrel. Reserve your space Spokaneclub.org or by calling 459-4237.

Friday, August 9 Members $35, Guests $40 (plus tax & gratuity) www.spokaneclub.org | Summer 2019 | 11

Social | events

Clubs Within the Club Looking to connect with other members with the same interests? Creating a Club within the Club is a great way!

Email events@spokaneclub.org for more information on how to start a club.

Book Club

Second Wednesdays at 7:00 pm Contact: Barbara Anderson 679-4358 May: Selection Meeting June: Manhattan Beach by Jennifer Egan No meetings July and August

Children of the Sun Investment Club

Last Wednesdays at 5:45 pm Contact: Max Johnston, 924-0018

Truck Mills, Acclaimed Guitarist, Opens 1910 Terrace Music Nights!

Dates: June 13, July 18 & August 15 Time: 5:30-7:30 pm Warm summer nights call for good wine and cold brews, good friends and hot music! We are kicking off summer in style with our Music on the Terrace series with acclaimed Northwest guitarist and multi-instrumentalist Truck Mills!

Though his roots are deep in country blues, Truck is truly a master of many global music genres. Truck has shared the stage with artists such as Keb’ Mo’, and Jesse Collin Young, has been featured on National Public Radio, and was one of the solo artists featured at the “Guitar Summit” concert in 2004 at the Met Theatre in Spokane Washington.

To celebrate sweet summer, we’ll be offering these awesome drink specials: Watermelon Sangria $7 Draft Beer $3 White Claw Hard Seltzer $3 Come join us for these special nights and celebrate summer’s special light!

(Note: In case of inclement weather, the artist will play indoors in 1910 Bar.)

12 . Signals | The Spokane Club magazine | Summer 2019

Cellar Dwellers Wine Club

Wine, friendship, and more wine!

Contact Sara Treffry at 459-4237 x131 Wine Tastings: May 22 June 19, July 17 and August 21 Spring Dinner: May 3

Spokane Club Social Dance Practice

Social Dance Practice is held every Tuesday night from 6:45 – 8:15 pm and every Saturday from 11:30 am – 1:30 pm in Studio 4 of the athletic building.

Contact: Greg Weeks (509) 466-0999 or weeks.kay@gmail.com

Wednesday Bridge Luncheon

Third Wednesdays at 11:30 am Reserve by the Friday before Contact: Sara Treffry at 459-4237 x131

Membership | news

Testimonials of True Service At Spokane Club, our commitment is to provide each and every member and guest the best we have to offer, starting with our attitude. We know that to our members and guests, everything matters and their happiness means everything to us! Below are some member and guest service successes we want to share.

Our family had a very good reception at Spokane Club during a very difficult time while we needed to attend to a severely ill family member at Sacred Heart Hospital. The staff was compassionate, hospitable and ready to serve all our needs during our crisis. We thank them from the bottom of our hearts!

– Katherine Billeci The Spokane Club staff went out of their way to accommodate my last minute news interview today at their Downtown location. Even located a phone charger for me! They treat their members wonderfully and I highly recommend!!

– Katie Regelin

My home away from home! I’m here almost every day for the people, great instructors and variety of classes. The staff appreciates suggestions and they do their best to accommodate everyone.

I even met my husband here 31 years ago. Great place to make new friends!

– Julie McElroy Whenever I am working in Spokane, I always try to get a room at the Spokane Club Inn. The main reason I do is so I can have access to the Spokane Club gym. The members are so friendly and so are the staff members. The staff does an extraordinary job of keeping the weight room spotless and organized.

– Jen McConnell Doss

I traveled from Southern California to coordinate my cousin’s wedding at this venue. Working with Jackie (Catering Director) and her assistant Sara by phone and email, they were extremely friendly, prompt and always willing to answer any questions that came up. Upon arriving I was immediately in awe of the beautiful architecture of this historic building, it is the perfect place to have a wedding.

The day of the wedding I was met with the same professional generosity. Jackie was there for every last-minute surprise.

Stephen (Banquet Manager) coordinated every stage of the reception making personal contact with me at each phase throughout the evening. The staff for the Social Hour and the Reception was so friendly and efficient. I would recommend this venue over and over again!!

– Sandra L. M.

www.spokaneclub.org | Summer 2019 | 13

Business | new members

Welcome to our New and Returning Members!

Nick C Apeles; Sponsored by Neil Apeles Ben Arthurs*, MD, MulitCare Rockwood Clinic, and Kali Arthurs, Physicians Assistant, Valley OB/GYN; Sponsored by Courtney Schmidt Brad Baker, Agent, New York Life; Sponsored

by Shae Blackwell Mary K Benedict*; Sponsored by Clyde Haase

Alisha Benson*, COO, Greater Spokane INC, and Adam Benson, Bell-Anderson Insurance Heather Bettesworth*, Social Worker, Sacred Heart; Sponsored by Nancy Bettesworth Carolyn Black, Senior Development Officer, Northwest Museum of Arts & Culture; Sponsored by Donna Weaver

McLarens, and Hailey Booth, Photographer, Hailey Booth Photography; Sponsored by Laura Little

Bob Castle, General Manger, Kalispel Golf & Country Club; Sponsored by Kevin Parker Josh Chastek and Meghann Hiscox, Physical Therapist, Kindred at Home; Sponsored by Kevin Kunz

Jeffrey Bornholdt*, In-House Counsel, GVD Commercial Properties, and Jennifer Bornholdt, Senior Deputy Prosecutor, Spokane County; Sponsored by Noel Rademacher

Carol Christianson and Bob Christianson; Sponsored by Scott McArthur

Tom Brajcich*, Controller, Spokesman-Review, and Kelly Brajcich, Social Worker; Sponsored

by Stacey Cowles

Emily Clay, Bartender, Remedy; Sponsored by Taylor Thompson

David Brum, Northwest Museum of Arts & Culture; Sponsored by Donna Weaver

Kenneth Collins*, Owner, Collins Dentistry, and Marnie Collins, Dentist, Collins Dentistry; Sponsored by Kenneth Collins

Scott Burdette, Owner, Wandermere Auto; Sponsored by Kate Kennedy Douglas Burke*, President, Burke’s Distributing, and Patricia Burke; Sponsored by Andrew Blumel

Caitlin Blanksma, Asst. Nurse Manager, Providence Sacred Heart, and Matthew Blanksma

Mary Ruth Carleton, Fund raising counsel, Marts & Lundy, and Bruce A Hunt

Erik Bodholt; Sponsored by Lloyd Herman

Grant Cashman, Scheduler, River City Glass; Sponsored by Shelly Cashman

Joel Booth*, Executive General Adjuster,

Holly Clausen

Sommer Colvin, Admin Asst. Colvico Inc.; Sponsored by Cory Colvin John Costello; Sponsored by Robert Gilles

David Coulson; Sponsored by Kevin Campbell Chase DeLine, Sales Rep, Amgen, and Chelsie DeLine, RN, Providence; Sponsored by Charlie Shrope Fernando Diaz*, Architect, Tri Sate Distributors, and Lauren Dickson, Lab Assistant; Multicare; Sponsored by Gary Dickson Artie Diaz-Gonzalez, General Manager, Autonation, and Olivia Diaz-Gonzalez; Sponsored by Melissa Murphy Yolanda Dods*, Global Key Acct Mgr., Analog Devices, Inc.

Our business is turning them into realities.

We do this by helping our clients plan and manage their financial resources. Fee-only.

For a complimentary consultation or brochure, call: Greer Gibson Bacon, CFPÂŽ (509) 838-4175 or (888) 864-8827 assetplanning.com

Mary Douthitt*, Special Education Teacher, Spokane Schools Mary DuBoyce*, Director of HR, International Aerospace Coatings; Sponsored by Pam Copeland Frank Duffy*, President, CW Products, and Heidi Duffy, CW Products, Vice President; Sponsored by Liz Barnett Bob Dunaway, Deli Lead, Grocery Outlet; Sponsored by Jack Dunaway Jack Dunaway, Owner, Downtown Spokane Grocery Outlet, and Sage Dunaway, Owner, Downtown Spokane Grocery Outlet; Sponsored by Wesley Franks Sam Faggiano, Assist City Attorney, City of Spokane, and Terri Pfister, City Clerk, City of Spokane; Sponsored by Tim Szambelan and Elizabeth Schoedel Cyndi Ferchaud*, Oral Care Consultant, Colgate Palmolive, and Brandon Ferchaud,

* denotes families with minor children 14 . Signals | The Spokane Club magazine | Summer 2019

Sr. Project Manager, Clearwater Paper Corp; Sponsored by Tracy Gonser Allan Fix Harold Fix; Sponsored by William Fix Kyle Gilliam*, Branch Manager, Caliber Home Loans, and Heidi Gilliam, Interior Design; Sponsored by Aaron VanStone Betsy Godlewski, Development Director, Northwest Museum of Arts & Culture; Sponsored by Donna Weaver Laura Goetsch and Adam Goetsch, Director, Amazon.com; Sponsored by Ron Stanley Lisa Green, Program Director, Catholic Charities, and Michael Green, Director, National Medical Management; Sponsored by Craig Landron Patricia Gustafson; Sponsored by Janice Hill Casey Hale, Partner, Urban Country, and Steven Schwartz, Business Manager, SHS Management Chad Hall*, Director of Operations, InMobi, and Sara Hall Marc Hankin*, Financial Advisor, LPL Financial; Sponsored by Corky Mason Heather Hanley, CEO, The Tin Roof, and Jared Bock, Educator, Central Valley School District Alene Hardenbrook; Sponsored by Sherrel Roshdy Susie Hennessey*, Preneed Sales, Hennessey Funeral Home; Sponsored by Dennis Murphy

Robb Higdon and Keith Morehouse Jeff Hirschauer and Pat Hirschauer; Sponsored

by Charity Schneider Olaf Holm, Helicopter Pilot, Life Flight Network, and Johna Holm, Director, doTerra; Sponsored by Sarah Sullivan Robert Hrivnak, CFOB, Clearwater Paper, and Valerie Hrivnak; Sponsored by Stephanie Bregher Mackenzie Huff, Office Manager, Heritage Roofing & Construction, and Marshall Huff, Sales Manager, Heritage Roofing & Construction; Sponsored by Ross Blevins John Ibarra*, Physician, Deaconess, and Sheila Ibarra, RN, Deaconess; Sponsored by Randall Johnson and Caitlyn Johnson Wes Jessup, Executive Director, Northwest Museum of Arts & Culture; Sponsored by Donna Weaver Scott Johnson, Owner, Spokane Pulltab & Bingo Supply, and Shelby Johnson; Sponsored

by Robert Burnett

Members to Know

Michael A Hines*, Branch Manager, Directors Mortgage; Sponsored by

Tim Kestell*, Broker, Kiemle Hagood, and Erin Kestell, Teacher, Spokane Pubic Schools; Sponsored by Tom Quigley Loren Klock*, Systems Integration 2, FSA, and Erica Klock; Sponsored by Gary Marks and Lisa Marks Cindi Knight, SLP, Spokane Public Schools; Sponsored by Hope Fulwiler Nora Laughlin, CEO, Empowering People, Inc.; Sponsored by Craig Landron Allie Lee Kelsie Lees, Business Development Coordinator, Stonebraker McQuary Insurance; Sponsored by Garrett Williams Markus Louvier*, Partner/Attorney, Evans,

Heidi Bollum

Windermere City Group Broker and Kendall Yards Sales Manager

Financial Advisor 509.363.6564

Cell - 509-998-7287

nicholas.albertini@ml.com

heidibollum@gmail.com

601 West Riverside Avenue Suite 300 Spokane, WA 99201

ATTORNEY

Jeff Herbster

Bonnie J Herrington; Sponsored by Lara Whitman Aaron Hersey, Owner, Air 206 LLC, and Ashley Hersey

Jason Jones, MD, Spokane Eye Clinic, and Lisa Jones; Sponsored by Lisa Noland

SALES MANAGER

Nick Albertini

Gabriella Hennington*, Physical Therapist, Veterans Admin Medical Center, and Harrell Hennington, Network Administrator, Spokane SBS; Sponsored by Mike Dobler

Andy Johnston*, President, Johnston Engineering, and Natalie Johnston, Principal Engineer, MSI Engineers; Sponsored by Ted Schmidt

Attorney at Law

Business and Estate Planning Merrill Lynch Wealth Management makes available products and services offered by Merrill Lynch, Pierce, Fenner & Smith Incorporated, a registered broker-dealer and Member SIPC, and other subsidiaries of Bank of America Corporation. Š 2019 Bank of America Corporation. All rights reserved.

AR4M9LKC | AD-03-19-0811 | 470944PM-0718 | 04/2019

(509) 252-5030 www.herbsterlegal.com | jeff@herbsterlegal.com

505 West Riverside, Suite 565 Spokane, WA 99201

www.spokaneclub.org | Summer 2019 | 15

Craven & Lackie P.S., and Sarah Louvier; Sponsored by Sam Thilo and Megan Thilo Breanne Lundy*; Sponsored by Elaine Kelley Ian Lynch*, CRNA, Providence Medical Group, and Jennifer Lynch Patrick McNulty*, Partner, Randall Danskin, and Katie McNulty, Sr Deputy Prosecutor, Spokane County; Sponsored by Michael Bayley

Garry Perno Rob Pinon, Dentist, Lakeside Dental; Sponsored by Corky Mason Paul Priest, Regional Director, American Medical Response Elizabeth C Raleigh, Mental Health Counselor, and Erin C Raleigh, Police Officer, City of Spokane; Sponsored by Martin Peltram and Dana Peltram

Judy Swanson, MD, SHMC Providence, and Christopher Swanson, Homestead Construction Chuck Talburt, Microbiologist, WA State Dept of Health, and Kathy Talburt Jonathan Tampien, Owner, Tampien Group, and Sarah Hoverson, Data Analyst, Solarity Credit Union; Sponsored by Jeremy Tangen Bryon Talley*, Project Manager, Allied Steel Buildings, and Sara Talley, Teacher, Spokane Public Schools; Sponsored by Brian Whiman and Lara Whitman

Gabriel Mease*, Dir of Global Operations, Publicimus, and Keeper Sharkey, U.S. Programme Mgr., Nordil Quantum

William Randal, Home Mortgage Consultant, Wells Fargo, and Susan Arnold; Home Mortgage Consultant, Wells Fargo; Sponsored

by Guy Schneider

Peter Michael*, Owner, Image Ink LLC, and Lida Michael, Instructional Assistant, Spokane School District 81

Rita Reeve, Sr. Loan Officer, American Pacific Mortgage; Sponsored by Christopher Greene and Kathy Sullivan

Matt Trimble*, Sr Tech Analyst, Verizon Wireless, and Amber Trimble, Site Ag. Manager, Centerline Solutions; Sponsored by Derek Budig and Angela Raymond

Andrew Mitchell, Partner, Mitchell & Mitchell, PLLC, and Vicki Mitchell, Partner, Mitchell & Mitchell, PLLC

Greg Reynolds, Account Manager, Pacific Medical Inc., Sponsored by Wesley Franks

Sergey Trunov and Raisa Trunova; Sponsored

by Olga Cook

Kim Rubie; Sponsored by Julie Grover

Rod Trytko, Physician, and Michelle Trytko, CRNA, Providence Health Care; Sponsored by Dean Gray

Tyler Morgan*, Business Development Director, Allwest Imports, and Alexia Morgan, Project Management, Katerra; Sponsored by Christopher Terry Evan Moore*, Owner, Real Frequency, and Jana Oliveri, V.P., Cowen Prime; Sponsored by Tony Bennett and Kristin Bennett Donald B Myers and Pamela R Myers, Director, Bellevue Montessori School John Nayar*, Systems Integration Engineer, PowerHandling Inc., and Emma Nayar, Mental Health Therapist, Partners with Families & Children; Sponsored by Jerry Henderson and Clint Marvel Robert A Norris II* and Miriam Norris, USANA Health Sciences, Gold Director; Sponsored by Laura Little Molly Oakley, Nurse Practitioner, Panoramic Psychiatry LLC, and Taylor Crowther, Tax Accountant; Sponsored by Russ Oakley James Ochiltre*, Owner, Reduce, Reuse, Remodel, and Annalisa Ochiltre, Clinician, Frontier Behavorial Healthcare Josh Quisenberry*, Broker, Prime Real Estate Group, and Kim Quisenberry, Manager, Moss Adams; Sponsored by Annika Poosri Erin Page, Sr. Software Project Manager, Verint Systems; Sponsored by Staci Clary Kristi Peplinski, Director, Customer Operations, Purcell Systems, Inc., and Jason Peplinski; Sponsored by Derek Budig Tom Perko* and Deanne Perko; Sponsored by Judy Phipps and Janet Goebel 16 . Signals | The Spokane Club magazine | Summer 2019

Kelli Scamahorn*, Owner, Scamahorn Appraisals, and Eric Eikrem; Sponsored by Joe Hogan Rachel Schmieding, Distributor Sales Manager, Heineken USA; Sponsored by Karen Henderson Debra Scholz; Sponsored by Linda Murray Kirk Schulz, President, WSU, and Noel Schulz, Professor, WSU; Sponsored by Marty Dickinson

Andrea Tueth* Aaron VanStone, President, Processing Brokerage; Sponsored by Jordan Piscopo and Tom Fick Andy Wagley, Lawyer, Etter McMahon; Sponsored by Brennan Schreibman Steve Watts and Dawn Watts

Allyssa Shideler, Owner, Finders Keepers, and Paul Heiskell, Asst Supervisor, Novation Inc; Sponsored by Doug Heiskell

J.D. Weiss*, Finance Director, Sonderen Packaging, and Kristina Weiss, ARNP, CHAS; Sponsored by Aaron Vanstone

Peter Shields, Professor, Eastern Washington University; Sponsored by Rod Trytko

Zack Wolf*, VP Insurance Services, Northwest Farm Credit Services, and Molly Wolf, Owner, Wolf Transaction Management

Scott Sickels, Owner, Spokane Cylinder M. Cristy Smith, Director OHT/MCS/ECMO, NWHL, and James Smith, Pilot, American Airlines; Sponsored by Lynn Kohlmeier-Nisco Ryan Smith, Project Manager, Fisher Construction, and Channing Smith, CPA, BDO; Sponsored by Chris Turner

Mitch Yarbrough, Spokane ENT, and Sandra Hilson-Yarbrough, Owner, Hilson Janitorial Kang Zhang*, Attending Physician, Providence Sacred Heart, and Jennifer Zhang

Natasha G Sparrow, Doctor, Providence, and Eric W Goetz; Sponsored by Elizabeth Walz Chin

IN MEMORIAM

Eric Stentzel*, General Manager, Allwest Financial, and Christina Stentzel; Sponsored

by Christopher Terry

Edward Johnson Member since February 1986

Zach Stettler, Attorney, David J Crouse & Associates, and Kendra Barksdale, Staff Accountant, CRH Americas Materials; Sponsored by Shae Blackwell

John Brewer Member since December 1993

Reciprocal Clubs: Your Window to the World!

Summer is right around the corner and that means it’s time to start planning family vacations, honeymoons, personal getaways and business retreats.

Wherever you may be traveling, for work or play, remember that your benefits as a Spokane Club member include access to other private clubs around the world and to the KemperSports network of golf clubs.

Simply contact the Front Desk at 509.838.8511 for details about our reciprocal program and make your reservation at one of these exclusive clubs!

Bon Voyage! www.spokaneclub.org | Summer 2019 | 17

Events | at a glance

May 10 12 14 15 22 31

Mom & Me Paint Night 5:30-7:30pm Mother’s Day Buffet 10:00am-2:00pm Women’s Leadership Luncheon 12:00pm Valley Yoga Workshop with Tish 6:00-7:30pm BizConnect Executive Mixer 5:30pm Family Bingo 5:30-7:15pm

June 1 White Water Rafting 10:00am 11 Women’s Leadership Luncheon 12:00pm 17 Tennis Camps Begin Kid’s Summer Camp Begins 20 Adult Bingo 5:30-7:00pm 24 Babysitter Training Begins 26 BizConnect Networking Mixer 5:30

DT Patio Yoga Flow 5:45-6:45pm

July 12 17 18 19

Memorial Day Weekend Sat, Sun & Mon May 25 – 27 Athletics Open 7am-3pm No Group Fitness Classes Pool Closes at 2pm Childcare Closed Independence Day Thursday July 4 Athletics Open 7am-3pm Pool Closes at 2pm Childcare Closed No Group Fitness Classes July 4th & 5th

Junior Summer Classic Tennis Tournament Women’s Leadership Luncheon 12:00 pm Family Bingo 5:30-7:15pm Scenic River Rafting 2:00pm

August 15 27

HOLIDAY HOURS

Adult Bingo 5:30-7:00pm BizConnect Networking Mixer 5:30

18 . Signals | The Spokane Club magazine | Summer 2019

Labor Day Weekend Sat, Sun & Mon August 31 – September 2 Athletics Open 7am-3pm No Group Fitness Classes Pool Closes at 2pm Childcare Closed

GYM SCHEDULE

M

BOOTCAMP

5:45AM - 6:45AM

OPEN GYM

7:00AM - 9:00AM

ZUMBA

T

W

BODY PUMP

6:00AM - 7:00AM

OPEN GYM

OPEN GYM

7:00AM - 9:00AM

7:00AM - 9:00AM

11:00AM - 2:00PM; 21+

OPEN GYM

OPEN GYM

10:30AM - 6:00PM

2:00PM - 5:00PM

BOOTCAMP

BASKETBALL LEAGUE

ADULT BASKETBALL

9:00AM - 10:30AM

11:00AM - 2:00PM

OPEN GYM

21+OPEN GYM 2:00PM - 6:00PM

10:30AM -5:00PM

BOOTCAMP

5:00PM - 9:00PM

OPEN GYM

5:45AM - 6:30AM

OPEN GYM

S

OPEN GYM

7:00AM - 9:00AM

S OPEN GYM

7:00AM - 7:00PM

ELITE BASKETBALL

9:00AM - 11:00AM (RESERVED)

6:30AM - 9:00AM

ADULT BASKETBALL

11:00AM - 2:00PM; 21+

OPEN GYM

11:00AM - 7:00PM

OPEN GYM

2:00PM - 9:00PM

6:00PM - 7:00PM

OPEN GYM

WOMENS BASKETBALL 7:00 - 9:00PM 5:00AM - 5:00PM

F

STRENGTH CONDITIONING

DOWNTOWN

ADULT BASKETBALL ZUMBA

9:00AM - 10:30AM

6:00PM - 7:00PM

6:00AM - 7:00AM

5:45AM - 6:45AM

OPEN GYM

7:00AM - 9:00AM

T

BODY PUMP

BOOTCAMP

7:00 - 9:00PM

OPEN GYM

5:00AM - 10:00PM

OPEN GYM

OPEN GYM

SKYHAWKS

INDO-ROW

5:00PM – 7:30PM

9:00AM – 10:00AM

OPEN GYM

OPEN GYM

57:30PM - 10:00PM

OPEN GYM

VALLEY 5:00AM - 9:00AM

5:00AM - 10:00PM

10:00AM – 10:00PM

5:00AM - 6:00PM

OPEN GYM

7:00AM - 7:00PM

OPEN GYM

7:00AM - 7:00PM

VOLLEYBALL

6:00PM - 9:00PM

OPEN GYM

9:00PM – 10:00PM

PLEASE NOTE: Non-Members using the court as part of a team or group are charged a per-person guest fee and are limited to 4 visits per year, as stated in Club bylaws/policies. Schedule subject to change. Special events have priority.

Thank you for understanding if the gym is booked.

AQUATIC SCHEDULE

M ADULT LAP SWIM

5:00 - 7:30AM

HYDRO HIIT*

DOWNTOWN

7:30 - 8:30AM

AQUA POWER*

8:45 - 9:45AM

T

W

ADULT LAP SWIM**

5:00 - 11:00AM

CIRCLE SWIM

11:00AM - 1:00PM

OPEN SWIM**

1:00 - 8:00PM

T

ADULT LAP SWIM

5:00 - 7:30AM

HYDRO HIIT*

7:30 - 8:30AM

AQUA POWER*

8:45 - 9:45AM

ADULT LAP SWIM**

5:00 - 11:00AM

CIRCLE SWIM

11:00AM - 1:00PM

OPEN SWIM**

1:00 - 8:00PM

ADULT LAP SWIM

ADULT LAP SWIM

10:00 - 11:00AM

10:00 - 11:00AM

CIRCLE SWIM

CIRCLE SWIM

HYDRO HIIT*

7:30 - 8:30AM

CIRCLE SWIM

OPEN SWIM**

1:00 - 8:00PM

LESSONS/TEAM*** OPEN SWIM**

OPEN SWIM**

OPEN SWIM**

9:00AM - 6:00PM

ADULT LAP SWIM

7:00 - 9:00AM

OPEN SWIM**

9:00AM - 6:00PM

POOL CLOSES AT 4:45 PM FOR SWIM MEETS MAY 10 & 17 * = ONE LAP LANE AVAILABLE ** = TWO LAP LANES AVAILABLE SEE LANE SCHEDULE IN THE POOL FOR MOST UP-TO-DATE SCHEDULE

7:00 - 8:00PM

7:00 - 8:00PM

ADULT LAP SWIM

7:00 - 9:00AM

*** = NO LAP LANES AVAILABLE

5:00 - 7:00PM

5:00 - 7:00PM

S

11:00AM - 1:00PM

1:00 - 5:00PM

LESSONS/TEAM***

S

AQUA POWER*

8:45 - 9:45AM

10:00 - 11:00AM

OPEN/LESSONS**

OPEN/LESSONS**

1:00 - 5:00PM

ADULT LAP SWIM

5:00 - 7:30AM

ADULT LAP SWIM

11:00AM - 1:00PM

11:00AM - 1:00PM

F

LIFEGUARD HOURS* • DOWNTOWN GUARD

1:00 - 8:00PM

ADULT SWIM

5:30 - 8:30AM 18+

VALLEY

AQUA FITNESS

GUARD

1:00 - 8:00PM

ADULT SWIM

5:30 - 10:00AM 18+

LESSON/ADULT

GUARD

1:00 - 8:00PM

ADULT SWIM

5:30 - 8:30AM 18+

AQUA FITNESS

GUARD

1:00 - 8:00PM

ADULT SWIM

5:30 - 10:00AM 18+

LESSON/ADULT

GUARD

1:00 - 8:00PM

ADULT SWIM

5:30 - 8:30AM 18+

AQUA FITNESS

8:30 - 9:30AM

10:00AM - 3:00PM

8:30 - 9:30AM

10:00AM - 6:00PM

8:30 - 9:30AM

ADULT SWIM

OPEN SWIM

ADULT SWIM

OPEN SWIM

ADULT SWIM

10:00AM - 2:00PM

3:00PM - 7:00PM

10:00AM - 3:00PM

3:00PM - 7:00PM

CLOSED FOR CLEANING 2:00OM - 3:00PM

ADULT SWIM

OPEN SWIM

ADULT SWIM

7:00 - 9:00PM; 18+

OPEN SWIM

3:00PM - 6:00PM

7:00 - 9:00PM; 18+

AQUA FITNESS

3:00PM - 6:00PM

6:00 - 7:00PM

AQUA FITNESS

ADULT SWIM

6:00 - 7:00PM

GUARD

9:00AM - 6:00PM

ADULT SWIM

7:00 - 10:00AM; 18+

OPEN SWIM

10:00AM - 4:00PM

GUARD

9:00AM - 6:00PM

ADULT SWIM

7:00 - 10:00AM; 18+

OPEN SWIM

10:00AM - 4:00PM

10:00AM - 3:00PM

OPEN SWIM

3:00PM - 7:00PM

ADULT SWIM

ADULT SWIM

4:00 - 7:00PM; 18+

ADULT SWIM

4:00 - 7:00PM; 18+

7:00 - 9:00PM; 18+

7:00 - 9:00PM; 18+

ADULT SWIM

7:00 - 9:00PM; 18+

MAY – JUNE 8 LIFEGUARD HOURS* • VALLEY MONDAY GUARD

3:00 - 6:00PM

TUESDAY GUARD

3:00 - 7:00PM

WEDNESDAY GUARD

3:00 - 6:00PM

THURSDAY GUARD

3:00 - 7:00PM

FRIDAY GUARD

3:00 - 7:00PM

SATURDAY GUARD

10:00AM - 4:00PM

SUNDAY GUARD

10:00AM - 4:00PM

* Washington State regulations require that children under the age of 18 are not allowed in the pool without a lifeguard on duty. www.spokaneclub.org | Summer 2019 | 19

Downtown | fitness classes 509.459.4571 • Athletic Club Hours Monday thru Friday, 5:00am - 9:00pm Saturday/Sunday, 7:00am - 7:00pm

M 5:45am

6:00am

T

MAY 1 – 31

W

BOOTCAMP

T

F

BOOTCAMP

DONNA G

BODYPUMP

RPM*

DAVID C

RPM*

BODYPUMP

GENTLE YOGA

YOGA/ MEDITATION

GENTLE YOGA

LAUREN S4

S

45 MIN; JENNY G

DAVID G

JENNY S4

S

STRENGTH & CONDITIONING

DONNA G

MEL C

7:00am

SUMMER SCHEDULE DAVID G

RPM*

DAYNA C

*Online Class Reservations

KASSANDRA S4

TRX*

MOLLY SB

7:30am

HYDRO HIIT

HYDRO HIIT

PATRICIA P

8:00am

HYDRO HIIT

PATRICIA P

BARRE

YOGA

KASSANDRA S4

LISA S4

YOGA

KASSANDRA S4

PATRICIA P

BARRE

KASSANDRA S4

8:30am

GENTLE YOGA CYNDI S4

RPM*

DAVID C

AQUA POWER PATRICIA P

8:45am

AQUA POWER

AQUA POWER

PATRICIA P

PATRICIA P

BODYPUMP

9:00am

9:15am

50 MIN; DAVID S4

ZUMBA

ZUMBA

EVI G

9:30am

EVI G

SENIOR FITNESS OKSANA S4

BODY PUMP DOMINIQUE S4

SENIOR FITNESS ERIN S4

PUMP FUSION ERIN S4

SENIOR FITNESS ERIN S4

BARRE*

BOOTY BARRE* JENNY SB

MICHELE SB

YOGA FLOW

10:15am

JENNY S4

10:45am

PILATES

PILATES

LARKIN S4

11:30am

CORE EXPRESS

12:15pm

YOGA

CORE EXPRESS

30 MIN; OKSANA S4

HIIT STRENGTH 35 MIN; AMY S4

30 MIN; OKSANA S4

TRX*

TOM S4

JILL SB

CYCLE*

BARRE EXPRESS

45 MIN; OKSANA C

LARKIN S4

45 MIN; JENNY S4

YOGA FLOW LAUREN S4

OKSANA SB

TRX*

YOGA

CYCLE*

BARRE EXPRESS

CYCLE EXPRESS*

45 MIN; OKSANA C

45 MIN; SARAH S4

TOM S4

30 MIN; AMY C

4:00pm

YOGA

STAFF S4

5:30pm

BODYPUMP

6:00pm

BOOT CAMP

BODYPUMP

DOMINIQUE S4

LORI S4

BOOT CAMP

JEN G

DOMINIQUE/TAYLOR G

LOCATION KEY G – Gym • S4 – Studio 4 • C – Cycling Studio • SB – Studio B • P – Pool SOCIAL DANCE: Tue, 4-8:15pm, S4 • Thur, 4-6:00pm S4, • Thur, 6:45-8:15pm, S4 • Sat, 11:30-1:30pm, S4 20 . Signals | The Spokane Club magazine | Summer 2019

Schedule subject to change.

Valley | fitness classes

SUMMER SCHEDULE

509.535.3554 • Athletic Club Hours Monday thru Friday, 5:30am - 9:00pm Saturday/Sunday, 7:00am - 7:00pm

MAY 1 – 31

M 6:00am

T

W

T

CYCLE*

HIIT STRENGTH 45 MIN; RYAN HS

F

S

S

HIIT STRENGTH

45 MIN; BRIANNA C

45 MIN; RYAN HS

BARRE

8:00am

KASSANDRA S

8:30am

AQUA FITNESS

AQUA FITNESS

PARNEY P

AQUA FITNESS

PARNEY P

PARNEY P

INDO-ROW/ SHOCKWAVE

9:00am

HIIT STRENGTH 60 MIN; MOLLY HS

STEPHANIE G

9:15am

CYCLE*

HIIT STRENGTH

CYCLE*

BARRE

GENTLE YOGA*

BARRE

BRITA/JODY C

9:30am

45 MIN; BRITA HS

MEEGAN S

CYCLE 30/CORE 15* CYCLE EXPRESS*

MOLLY C

TISH S

*Online Class Reservations

MEEGAN S

BRITA C

30 MIN; MOLLY C

GENTLE YOGA*

BOOTY BARRE

COURTNEY S

10:00am

HOLLY S

HIIT STRENGTH* 30 MIN; MOLLY HS

GENTLE YOGA

10:45am

GENTLE YOGA

TISH S

12:00pm

50 MIN; COURTNEY S

YOGA FLOW NATALIE S

HIIT STRENGTH 45 MIN; TAYLOR HS

4:45pm

CYCLE*

CYCLE*

MOLLY/SKYE C

5:30pm

HIIT STRENGTH

LORI C

HIIT STRENGTH

45 MIN; LORI HS

45 MIN; DAYNA HS

BARRE

KASSANDRA S

YOGA

5:45pm

YOGA

KASSANDRA S

6:00pm

AQUA FITNESS

KASSANDRA S

AQUA FITNESS

CLAIRE P

CLAIRE P

LOCATION KEY G – Gym • C – Cycling Studio • HS – HIIT Studio • S – Studio • P – Pool

TENNIS M

T

W

T

F

9:00am

S

S

MEGA CARDIO

$13/CLASS/PERSON 9:00 - 10:15AM LAST CLASS JUNE 1

10:30am 12:00pm

CARDIO TENNIS

$11/CLASS/PERSON 12:00PM

NEW CLASS

TGIF CARDIO TENNIS $11/CLASS/PERSON 12:00 STARTS JUNE 7

3:00pm 6:00pm

LADIES’ LEAGUE

3.0-4.0 6:00 - 9:00PM

MEN’S LEAGUE

2.5-5.0 6:00 - 9:00PM

Schedule subject to change. For the most current schedule go to www.Spokaneclub.org

www.spokaneclub.org | Summer 2019 | 21

Fitness | news

Downtown Patio Yoga Flow Bring a Mat and meet Kassandra Miller for some much needed sunshine and fresh air, while enjoying a Yoga Flow.

Join us after class to “Wine down your Wednesday” No-host bar available on the River Gorge Patio.

Reservations required by calling the Sport Shop 459-4571 or sign up online at Spokaneclub.org.

Wednesday, June 26; 5:45 – 6:45 pm

HuntingtonPark Summer Workout Series Come join us on Thursday evenings in July and August for 7 Weeks of free community workouts at the Tribal Gathering Place above Huntington Park in Downtown Spokane.

Our team of very talented yoga instructors will be leading class from 7:15 – 8:15 pm.

Yoga Workshop with Tish Hegel “Common Mistakes in Yoga and How to Correct Them” Break through plateaus and build confidence in your practice by learning the 22 . Signals | The Spokane Club magazine | Summer 2019

common mistakes that can limit the benefits of a Yoga practice. Learn how to recognize subtle misalignments, and how to correct them, so you can experience all that Yoga has to offer. Class will include discussion and yoga asana practice. All levels welcome.

Reservations required. Call the Valley Sport Shop 535-3554 or register online at www.spokaneclub.org. ***Cancellation policy*** Must cancel within 24 hrs or you will be charged ½ price for the event.

Wednesday, May 15; 6:00– 7:30 pm; Valley Yoga Studio; $10 Members and guest

Fitness | news

Summer Holiday Closures Memorial Weekend May 25-27 All Group Fitness Classes Cancelled

Have you Tried Our New HIIT Studio at the Valley Club?

July 4 – 5 All Group Fitness Classes Cancelled Labor Day Weekend August 31 – September 2 All Group Fitness Classes Cancelled

Coming in September 100 Classes Fit Challenge starts on September 1st. To participate, simply attend 100 Group Fitness classes between September 1 – August 31, 2020 and you’ll receive a fun, free T-shirt. It’s so easy!

Just sign up in any of our Group Fitness Studios or gyms.

Open house HIIT Classes

O

ne of the biggest trends in the fitness industry is High Intensity Interval Training, commonly known as HIIT. This training protocol involves repeated bouts of high intensity effort followed by short bouts of recovery. HIIT training is still the most popular way to train because it’s results driven, time efficient, and can be modified for all fitness levels. Besides burning serious calories in the process, you actually continue to burn extra calories for up to 24 hours after you’ve completed a HIIT workout.

Valley HIIT Studio Classes These workouts start out with a functional and dynamic warmup followed by a 30-minute high energy workout, wind down with 10 minutes of Core and stretching.

In the News Larkin Barnett, a nationally esteemed Pilates instructor who teaches Pilates and Functional Fitness at the Club has published her latest article in the March/ April PilatesStyle magazine. Congrats to Larkin and her ongoing dedication to Pilates.

Schedules and Instructors Monday & Thursday 6:00am - 6:45am w/ Ryan Tuesday 9:15am - 10:00am w/ Brita Tuesday 12:00pm - 12:45pm w/ Taylor Monday & Wednesday 5:30pm - 6:15pm w/Lori & Dayna Friday 10:00am - 10:30am w/ Molly Saturday 9:00am - 10:00am w/Molly We hope to see you there! www.spokaneclub.org | Summer 2019 | 23

Fitness | personal training

2019 Inland Empire Fitness Conference Wrap Up

Stuart Aitken and Tim Arndt. Stuart runs the podcast for Lift the Bar.

By Kate Spencer, Communications Director

T

he brainchild of Tim Arndt, the Club’s Personal Training and Conditioning Room Manager, the Inland Empire Fitness Conference (IEFC), held on April 12 & 13 was a huge success this year. Launched in 2017, IEFC brings together top level health, fitness and lifestyle presenters for a two-day intensive (and intensely fun) exploration of best practices, new innovations and community building.

Tim’s desire in creating this conference was two-fold: To bring the best, most unique educational event of its kind to Spokane, and to present and educate his peers while growing a robust network.

Tim built that network over the course of 8 years, and built a dynamic base of conference attendees. The game changer, however, has been the community magic that happens at the event itself.

“I put every effort into making each person who attends the conference feel 24 . Signals | The Spokane Club magazine | Summer 2019

welcomed and valued, says Tim. “And I put a lot of thought into the presenters and their value to attendees. The other part of the equation has been the “fun” factor. People attend and get top notch education which is what they expect. What they don’t expect is how much fun they have while learning and networking with some of the best in the industry. Additionally, a lot of folks have commented that another thing that makes IEFC great is all the extra events I’ve added, such as a shuffleboard tournament and a “Carlton Dance” contest.”

Naturally, the majority of people who attend the IEFC are entrepreneurial personal trainers who own their own studios or rent space. But that’s not the only demographic that loves this offering. Tim’s broad thinking and ability to see connections in diverse people and industries is a game changer.

“From exercise scientists to college professors and even folks that don’t

work in the industry and just want to learn from the top fitness educators in a fun and engaging atmosphere, there’s a place for them at IEFC”.

This broad appeal has brought attendees from all over the country and around the world.

“Interestingly, most of the attendees are not local,” says Tim. “We have folks coming from as far away as Japan, Scotland, Nova Scotia and all over the US and Canada. It has become an international event!”

Networking is a key factor in the success of the conference. The opportunity to talk shop with some of the best fitness educators in the world is where the true value and opportunity lies.

For Tim, the most personally fulfilling aspect of the conference is that it makes a positive impact on the entire fitness industry, as well as the lives of both trainers and their clients.

“Trainers become better and more knowledgeable, which provides a better experience for their clients. Trainers get inspired to do more and make a better

Chad Landers and Joshua Citron.

Chad was emcee for the event and owns Push Private Fitness in LA and was the 2018 NSCA Personal Trainer of the Year.

Joshua Citron works for Mike Doelha at Stronger U.

Fitness | personal training

Conference attendees doing a “Group Flex” living for themselves and their families.

And it has been extremely rewarding to see business deals happen as a result of the networking that happens at the conference. For example, one of my presenters from this year is now working with a couple attendees on an email marketing program to help grow their business and creating an e-book for another attendee.”

Tim is also delighted that this robust and evolving conference, dedicated to health and fitness, is held at Spokane Club.

“I honestly couldn’t imagine a better place to host IEFC. The Georgian Ballroom is a beautiful setting and has ample room for comfort. I love that the Club is a one stop shop for all attendees’ needs, from lodging to dining to exercise. The conference attendees are always amazed at the Club offerings and appreciate the convenience of everything being within our walls, and just a short walk away if they want to experience the city a bit. It really is perfect.”

L to r: Jay Woith, Brad Dieter, Mike Doehla Jay is owner of Macro’s Inc. Brad is part owner of Eat to Perform Mike is owner of Stronger U

www.spokaneclub.org | Summer 2019 | 25

Fitness | court sports

WRA 2019 WA State Singles Recap

Photos Courtesy of Rich Carver Photography

T

he Spokane Club proudly hosted the 2019 Washington State Singles Racquetball Championships March 29th through 31st. The Club welcomed 61 participants from 5 states (WA, ID, OR, MT, and AZ). Participants competed across 13 divisions, with many competing in multiple divisions. In addition to the competitive racquetball, participants enjoyed first-class hospitality as well as complimentary food and beverage throughout the weekend. Here are the results: Men’s Open: AC Bates (Tumwater, WA) Men’s Elite: Tim Mattfeldt (Glendale) Men’s A Division: Jordan Wright (Olympia) Men’s B Division:Trent Ladoux (Omak) Men’s C Division: Troy Wright (Rochester) Women’s A Division: Jessie Scott (Ferndale) + Men’s 21-45 : Taner Trujillo (Bozeman)

Men’s 50+: Carey Wells (Spokane) Men’s 60+: Charlie Villanueva (Kennewick) 14 & Under: Victor Gonzalez (Bellingham) 12 & Under: Victor Gonzalez (Bellingham) 10 & Under: Dyllin Miller (Ferndale) 8 & Under: Jason Claypool (Spokane)

Spokane Indians Club Tickets!

Nothing says summer like a Spokane Indians baseball game at Avista Stadium! Enjoy perks like early entrance to the ballpark and exclusive access to the concessions stand behind home plate when you purchase tickets through the Club.

Gather your friends and family and take advantage of this Spokane Club benefit.

For tickets and information on game availability, please call Chase Winkler at 459-4571 x501 or cwinkler@spokaneclub.org.

Home Games: Starting Friday, June 21; $10 per seat (saving of $3 per ticket!) No Refunds

26 . Signals | The Spokane Club magazine | Summer 2019

Fitness | court sports

NEW!

Cornhole League (Ages 21+)

If you are interested in meeting a bunch of other awesome people while enjoying some lighthearted competition, good food, and refreshing beverages, then the Spokane Club Cornhole League is for you! The league is doubles format with a 5 week season - week 5 is the playoffs. Teams will play three games and receive two complimentary drink tickets (one per partner) each week (restrictions apply). There will be food and beverages available for purchase on league nights.

Sign up today to experience this awesome backyard game!

To sign up, contact Chase Winkler at 459-4571 x501 or cwinkler@spokane club.org.

Wednesdays, July 10 – August 7; 6:00 – 8:00 pm; River Gorge Patio; $50 / team

Pickleball Coming Soon to the Downtown Gym!

Sign up today!

Call 459-4571 x501 or email cwinkler@spokaneclub.org

NEW!

Valley Olympic Games Camp Ages 5 – 12 This camp is a week-long, multi-sport competition inspired by the Olympic Games!

Campers are divided into teams and participate in a variety of Olympic sports throughout the week.

Session 1: Mon – Thur, June 24 – 27; 10:00 – 11:30 am Session 2: Mon – Thur, Aug 5 – 8; 10:00 – 11:30 am $40/week; $12/day

Valley Field Games Camp Ages 5 – 12 This camp is a fun-filled week of nothing but our favorite field games! Campers are divided into teams to play a wide range of games that may include capture the flag, kickball, water balloon fights and more!

Session 1: Mon – Thur, July 8–11; 10:00 –11:30 am Session 2: Mon – Thur, Aug 19 – 22; 10:00 – 11:30 am $40/week; $12/day

Valley Obstacle Course Camp Ages 5 – 12

Pickleball is one of the fastest growing sports in the United States! All ages and skill levels are invited to play. Check your Club emails for updates.

This camp is a fun take on some of our favorite game shows! Campers will participate in a number of challenges, obstacle courses, and relay races inspired by shows such as American Gladiators, Ninja Warrior, and Survivor.

Tuesdays/Thursdays 9:00 – 10:30 am

Mon – Thur, July 22 – 25; 10:00 – 11:30 am

Calling all Squash Players!

$40/week; $12/day

Join us for a great evening of play. All levels are welcome for this fun round robin.

After play, we’ll meet up for some beers! This is a free event and all squash players are welcome!

Thursday, May 23; 5:00 pm; Valley Club

New

Golf Trips Coming Soon!

Love golf? So do we! This summer Chase will be leading some fun golf trips.

Interested? Drop Chase a note at cwinkler@spokaneclub.org.

Winter Basketball League Champions Pictured: (L to r) Ben Lyman, Andrew Dresback, Brandon Davis, Kevin Kunz, and Sam Schoesler (In back) Casey Calvary, (Not Pictured) Pat Jones, Ryan Bailey, Ryan Dahlstrom, and Travis Peevey www.spokaneclub.org | Summer 2019 | 27

Fitness | tennis

SPOKANE CLUB

2019

2019 Tennis Summer Camp Line-up!

Summer Tennis camps kickoff June 17 and run in 2-week sessions (M-Th) through Aug 15. Every level of player can find a spot in the camp. Grab a friend and get your game together this summer! Sign-up at the Valley or email Jeff at jurie@spokaneclub.org.

Camp Dates

Each session is comprised of four (4) two-week, Monday-Thursday, sessions.

Session 1: June 17-June 27 • Session 2: July 8-July 18 Session 3: July 22-Aug 1 • Session 4: Aug 5-Aug15 Sign-up at the Valley or contact Jeff at 535-3554 or jurie@spokaneclub.org.

All of the sessions offer the following clinics: 28 . Signals | The Spokane Club magazine | Summer 2019

Adult Clinic/Adult 101 Clinic (9:00-10:30 am) $160* session ($190* non-members) Adult clinic will be geared toward the 3.0-3.5 players emphasizing shot of the day and supervised team play. The Adult 101 camp’s goal is to get players playing tennis and to integrate these players into leagues and other tennis activities at the Club as soon as possible. Adult and junior camps will use a variety of on and off court training to maximize player potential. From discussing tennis tactics and techniques to the latest equipment, our pros will keep you in the know.

PeeWees (Ages 4 - 7) (9:00-10:00 am) $105* session ($130* non-members) Our fastest growing (literally and figuratively!) clinic, works on movement and hand-eye skills using tennis-like games and drills. Use of Quickstart techniques with a strong emphasis on fun is the hallmark of this clinic! Last summer, we had over 50 pee-wees move through the program!!!

PeeWees and Scrappers get a 15% discount when you attend both KidsCamp and Tennis Camp!

Scrappers (Ages 6 - 7) (9:00-10:30 am) $160* session ($190* non-members) Players are no longer brand new to the game but not ready for full size rackets, courts, or yellow balls. Instructors will use 10 and Under teaching techniques to prepare this group for eventual movement to the junior “Tweeners” group.

Footwork, grips, and stroke production is emphasized while making the 60-minute session fly!

PeeWees and Scrappers get a 10% discount on Tennis Camp when you attend Kids Camp!

Fitness | tennis

Tweeners and Tourney Tweens 8-14yr olds (10:30 am-12:00 pm) $160* session ($190* non-members) Tweeners will use Quickstart competitions as well as traditional tennis formats.

Clinic participants will compete in tennis and athletic drills throughout the camp!

Players will be readied for first tournaments and after school programming in the fall! Fun is still the name of the game!

Tourney Tweens have already played a tournament or are ready to play one now.

Emphasis on “live ball” drills and match play is the difference in the two tweener groups!

High School Clinic (Ages 14 - 18)

Pickle Ball Clinics Come to the Valley!

(1:00-2:30 pm) $160* session ($190* non-members) This clinic targets players looking to play high-level JV or Varsity tennis in the upcoming school year! Footwork and conditioning as well as dynamic drills (both instructor fed and “live-ball”) make this clinic a must for budding high school players. Tournament participation will be encouraged!

IPTPA certified pro, Rose Jones, will be giving PickleBall lessons on the outdoor tennis courts in the Valley!

Elite High (10:30-12:30 pm)

Lessons will focus on shot selection, court positioning, dinking, lobbing and the 3rd shot drop.

Match play coupled with on court instruction make this class the quick path to winning at PickleBall!

$25* day ($30* day non-members) (by invitation only!)

Serious players with tournament experience and aspiring to be top high school or potential college players is what this clinic is all about. Trained in an environment similar to what can be expected at the college level.

Intro to Pickleball/Pickleball 101 Lessons will focus on the basics of this fun, fast paced game. You’ll learn rules, score keeping, court positioning and the basics strokes to get you enjoying pickleball in no time.

Intermediate Pickleball/Pickleball 102

Classes will be offered in 90-minute session on Monday/Wednesday at 4:30 pm and 6:00 pm. Cost will be $15 per person and classes will be limited to 6 participants per 90-minute session.

Sign-up now to secure your spot by contacting the Valley Front Desk at 509-535-3554.

Beginning Monday, June 17

www.spokaneclub.org | Summer 2019 | 29

Fitness | tennis

MEET the ZAGS! Tennis Mixer was a Smash!

By Jeff Urie, Director of Tennis

W

hen Gonzaga University’s newly hired men’s tennis coach, Jonas Piibor, and his assistant, Cesar Vargas contacted me about coming out to see the Spokane Club, I was excited to show off our facility! After spending a short time with team GU, I knew I wanted our members to meet them and to be caught up in the excitement that is Zag tennis! It was just a question of what format to use to highlight both the skills and fun they bring with them …after a little coordination, The Meet the Zags Mixer was born!

2019 Eastern Washington Tennis Championship A great way to prepare for a full summer of tennis action! Sign up on-line at USTA. com. Adult Open Singles, Doubles and Mixed. NTRP 3.0-4.0 Singles, Doubles and Mixed events.

June 7 – 9

The coaches showcased their players by running their boys through a variety of on-court drills then we randomly (names out of a hat!) paired Spokane Club members with Gonzaga players and battled through four rounds of doubles. A quick fast serve contest saw 1117mph serves win the day followed by a fun dinner social upstairs.

This was a great opportunity to see/play some great tennis and a really great opportunity to bond with a local college tennis program. The kids were awesome on and off court and we will definitely do this again next school year!!! BTW, after our Meet the Zags mixer, the GU Men’s tennis program has been on pace for its best ever showing in the WCC…coincidence????

30 . Signals | The Spokane Club magazine | Summer 2019

2019 Spokane Summer Classic Jr Tennis Tournament This junior event offers 12 – 18 year olds the opportunity to compete at intermediate or advanced levels in Singles and Doubles. Sign-up on-line at USTA.com.

July 12-14

Fitness | tennis

The 5th Annual Bocce Ball, Volleyball, PickleBall, Tennis, Cornhole (BVPTC) Mixer is Ready to Launch!

Backyard extreme sport enthusiasts, get Ready to Rumbllllllle! All of your team’s skills will be put to the test in the BVPTC Mixer. Coed teams of 6 players will battle through a barrage of activities: Bocce Ball-rolling a ball, Volleyballsetting a ball, Pickleball- batting a ball, Tennis- hitting a ball, Corn Hole- throwing a bag. Every point counts in this test of backyard skill sets!

BVPTC Action begins Thursday June 13, at 6pm. Cost is $120 per 6 person team. After the competition, players will enjoy a nice BBQ dinner and fun awards ceremony! Get your team fired up and sign up by June 10. Sign-up at the Valley Desk or contact Jeff at jurie@spokane club.org for additional information!

Thursday June 13; 6:00 – 9:00 pm; $120 per team of 6 players

Greer Team: Standing (l-r): Lori Nicol, JoAnne Berg, Tamara McGreggor, Cat Hicks, Disa Vradenburg, Sitting (l-r) Melissa Ching, Lisa Greer, Kim Bayley, Kellee Bates Not pictured: Kari Bowton, Jenny Ganji, Merilee Dineen, Yuki Lutz, Andi Hart, Rene Reighard

Spokane Club Teams Dominate the 2019 Local USTA League!

For the first time in recorded history, our Spokane Club USTA teams finished first in local play in the Women’s 3.5 (Griffith team), the Men’s 3.5 (Marvel team), the Women’s 4.0 (Greer team) and the Men’s 4.0 (Anderson team) divisions! The only division we did not win was the Women’s 3.0 (Boinski team) where we placed 2nd! We also had several club members on the Men’s 4.5 team that now advances to Portland in August and on the Men’s 5.0 (Urie team) which tied for first with a 5-1 record! At regionals, although our teams competed well, only the W4.0 captained by Lisa Greer managed to advance to Portland! Now we are gearing up to dominate the USTA 40+ leagues! Great job teams!

Priest Lake Cabins For All-Season Fun and Adventure!

Whatever the season, these Priest Lake cabins offer waterfront fun for everyone! Whether it’s a family reunion, or a private retreat both cabins sleep 8 and are fully equipped with all the amenities you’ll need to make your time at the lake extra special.

Cost is $2,900 per week, per cabin.

To learn more about these cabins, please contact the owners, John or Jeannie at theaussiems@gmail.com. www.spokaneclub.org | Summer 2019 | 31

Fitness | aquatics

Summer Swim Team June 10 – August 28 8 week session

The Summer Swim Team is designed to introduce youth to the enjoyment of competitive swimming. The focus will be introduction of new stroke techniques while building endurance. All four Olympic strokes, starts, and turns will be introduced and practiced. The program is eight weeks in length with optional swim meets throughout the summer.

The Spokane Club Swim Team is a spirited, family based swim team committed to providing a well-rounded swim experience balancing community, sportsmanship, and overall enjoyment with high quality instruction, individual skill development, and a competitive team oriented environment.

The coach will constantly work to help swimmers enhance all four competitive strokes, improve racing techniques, build self-confidence, become good team members, and learn that winning and succeeding are not always the same thing.

Contact Aquatics at 509-459-4571 x512 or cbarry@spokaneclub.org. *Note: All prices are plus tax.

Silver – $100* Practice times: Mon/Wed, 4:30 – 5:30 pm Great for new swim team members-introduction to swim team drills, strokes and competitions; Prerequisites: Swim 25 yards freestyle, backstroke

Swimmer of the Month Swimmer of the month was started to publicly recognize the accomplishments of our Swim Team participants.

Congrats to our April swimmers and keep up the good work!

Josephine – April 2019

Josephine was nominated for swimmer of the month because of her great attitude and her work ethic.

Gold – $100* Mon/Wed 4:30 – 5:30 pm or 5:30 – 6:30 pm Optional Thursday 5:30 – 6:30 pm Great for continuing swim team members; Prerequisites: Swim 50 yards freestyle, backstroke and breastroke, dive off starting block; coach’s approval Platinum – $120* Mon/Wed 4:30 – 5:30 pm or 5:30 – 6:30 Optional Thursday 5:30 – 6:30 pm Dryland training Mon/Wed 8:00 – 9:30 am in the Valley Great for swimmers wanting more competition as well as strength and conditioning to take their swimming to the next level. Platinum members will have both swimming, and resistance training. Optional Age Group Meets Prerequisites: Coach’s approval No practice for any team July 4th or during the remodeling of the pool, date still to be determined.

32 . Signals | The Spokane Club magazine | Summer 2019

Jackson – April 2019

Jackson was nominated for swimmer of the month because of his work ethic and team spirit.

Fitness | aquatics

Lifeguard Certification Class Ages 15 + American Red Cross Lifeguarding courses provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize, and respond to aquatic emergencies. Upon successful completion of the LGT course, participants receive American Red Cross Lifeguarding, First Aid, and CPR/AED for the Professional Rescuer certificates that are valid for 2 years.

Course Prerequisites This course is strictly limited to those individuals that are at least age 15 by conclusion of the course and are able to successfully demonstrate the prerequisite swimming skills evaluation. The prerequisite swimming skills evaluation is completed on the first day and includes the following skills: • 300 yard swim: Swim 300 yards continuously demonstrating breath control and rhythmic breathing. Candidates may use front crawl, breaststroke, or a combination of both, but swimming on the back is not allowed. Swim goggles may be used.

• Tread water: Tread water for 2 minutes using only the legs. Candidates must place their hands under their armpits and keep their head above water.

• Timed Event: Starting in the water, swim 20-yards using front crawl or breaststroke, surface dive 12 feet, retrieve a 10-pound dive brick, return to the surface, swim 20-yards on the back returning to the starting point with both hands holding the brick and exit the water without using a ladder or steps. Must be completed within 1 minute, 40 seconds. Swim goggles are not allowed. Candidates should not swim the return distance under water.

Bring a towel, dry clothes, a snack, and appropriate swim wear to each class.

Babysitters Training Ages 11+ This course will provide youth who are planning to babysit with the knowledge and skills necessary to safely and responsibly give care to children and infants. This training will help participants develop leadership skills, learn how to develop a babysitting business, keep themselves and others safe and help children behave. They will learn about basic child care, how to care for respiratory and cardiac emergencies, and basic first aid. Participants will receive a Pediatric First Aid/CPR certification. Supplies included. Registration Deadline 3 days before the class start.

Participation in all classes is required for certification.

To sign up, contact Aquatics at 509459-4571 x512 or by email to cbarry@ spokaneclub.org.

Mon – Wed, June 24 – 26; 1:00 – 4:00 pm; Downtown; $80

To sign up, contact aquatics at 509-459-4571 x512 or by email to cbarry@spokaneclub.org.

Mon – Fri, June 17 – 21; 12:00 – 5:00 pm Downtown; $200

www.spokaneclub.org | Summer 2019 | 33

Fitness | aquatics

Preschool Advanced (Ages 3-5) Prerequisites: Preschool Beginner Exit Skills Designed for kids who can swim independently but need more stroke refinement Exit Skills (required to advance to next level): Front Crawl-25 ft, Back Crawl-25 ft, side breathing, elementary backstroke-25 ft, breaststroke kick, treading water, 30 seconds, Jump in and return to wall without assistance.

Beginner (Ages 5+) Spokane Club Swim School The Spokane Club Swim School takes traditional American Red Cross swim lessons and transforms them into exactly what your child needs. Our certified instructors will follow best practices to get your child to swim like a fish. Every class will consist of new learning opportunities and the instructor will communicate directly with you to ensure your child is progressing to the best of their ability. We offer both Private and Group classes for ages 3 and up. Classes are available Downtown and in the Valley. Must receive cancellation by the Friday before the first day of class to avoid $10 cancellation fee.

How to Sign Up for Swim School: 1. Pick your session 2. Pick your top 2 times in the open time period 3. Call Aquatics at 509-459-4571 x512 or email cbarry@spokaneclub.org 4. Give your child’s name, age, and skill level 5. Give your name and return phone number 6. We will set up classes a week prior and try to accommodate requested times

Toddler Independence (Ages 2-3)

Preschool Beginner (Ages 4-5)

Introduces young children, ages 2-3, to group experiences in the water without the assistance of parents. Activities include specialized pool games, instructional swim and supervised play time.

Swim diapers are required if your child is not potty trained.

Exit skills (required to advance to next level): Put face in water and blow bubbles, front/back float 3 seconds (with assistance), jump in with assistance

Prerequisites: Toddler Independence Exit Skills or age 4+ Designed for the child’s first lesson away from mom and dad with the goal of becoming comfortable in the water.

Exit Skills (required to advance to next level): Submerge 5 times, kick on front/back, backfloat (10 sec), frontfloat (10 sec), Swim independently 5 feet, Jump in without assistance.

34 . Signals | The Spokane Club magazine | Summer 2019

Prerequisites: None Designed for older kids that have never had a formal swim lesson.

Exit Skills (required to advance to next level): Submerge 10 times, kicking on front/back (10 sec), float on back/ front (10 sec), swim unassisted 10 ft, jump in and return to wall without assistance.

Intermediate (Ages 5+ or graduate from Preschool Advanced) Prerequisites: Beginner exit skills, or Preschool Advanced exit skills Designed for older kids who can swim independently but need more stroke refinement Exit Skills (required to advance to next level): Front crawl 25 yards, backstroke 25 yards, Breaststroke kick, side breathing, treading water 1 min, jump in and return to wall without assistance

Fitness | aquatics

Monthly Downtown Lessons

(*Sales tax will be added to all lessons)

Monday/Wednesday Lessons

June 3 – 26; $48* 3:30-7:00 pm

No class Feb 18

July 8 – 31; $48* 3:30-7:00 pm

Monthly Valley Lessons Tuesday/Thursday Lessons

June 4 – 27; $48* 3:30-7:00 pm

July 9 – Aug 1; $48* 3:30-7:00 pm

August 6 – 29; $48* 3:30-7:00 pm

New!

Summer One-Week Session Swim Lessons

(*Sales tax will be added to all lessons)

Classes meet Monday – Thursday $25 a session

New this Year!

Valley Swim Camp Ages 5 – 12 This camp introduces participants to all things aquatics. Participants will receive swimming stroke development, participate in structured play and introduction to water sports such as water polo, skwim, water volleyball, and water basketball.

Mon – Thurs, June 17 – 20; 10:00 – 11:30 am; Valley Pool; $40

Valley Jr. Triathlon Camp Ages 5 – 12 This camp is a great opportunity for youth athletes to train and compete in their very first triathlon. The program will guide participants through swimming, road riding, running and racing. At the end of the camp, participants will race in a mini triathlon. Parents are encouraged to attend the race to cheer on their athletes. No swimming or biking experience necessary. Flotation devices available to those who need it.

Required equipment: Goggles, Bike (training wheels are acceptable), Bike Helmet, running shoes, water bottle.

Mon – Thurs, July 15 – 18; 10:00 – 11:30 am; Valley Pool; $40

Valley Intro to Water Polo Camp Ages 5 – 12 This camp is meant to serve as an introduction to the sport of water polo.

Participants will learn a variety of skills including: passing and shooting drills, dribbling, treading water, field and body positioning, and introduction to game play. No swimming experience is required. Flotation devices will be available to assist those who need it. Registration deadline: August 5.

Mon – Thurs, July 29 – Aug 1; 10:00 – 11:30 am; Valley Pool; $40

VALLEY 10:00 am – 12:00 pm

Valley Mermaid/Merman Camp Ages 5 – 12

DOWNTOWN 2:00 – 4:00 pm

This camp teaches children to swim and flip like a mermaid/merman in one week! They learn the fundamentals of mermaiding and learn a variety of swimming and acrobatic skills. Campers receive their own mermaid tail to keep.

June 17 – 20 • June 24 – 27 July 8 – 11 • July 15 – 18 July 22 – 25 • July 29 – Aug 1 Aug 5 – 8 • Aug 12 – 15 • Aug 19 – 22

Summer Valley Pool Guard Hours JUNE 9-AUGUST 28 Mon-Fri 10-6 Sat/Sun 10-4

Mon – Thurs, Aug 12 – 15; 10:00 – 11:30 am; Valley Pool; $65 includes tail

Private Swim Lessons (ages 6 mos +) Children – One-on-one instruction is a great way to get your child familiar with the water and ready for group lessons. Lessons are $25 per half hour for one child and $5 for each additional child.

Adult – Whether you are training for a triathlon, uncomfortable in the water, or just looking for some stroke technique, private lessons might just be for you. Lessons are $35 per half-hour.

To sign up, call Aquatics 459-4571 x512 or email cbarry@spokaneclub.org. www.spokaneclub.org | Summer 2019 | 35

“We love hanging around!”

Our camps are a great place for kids ages 5 to 12 to have a fun filled day of activities. We have arts and crafts projects, gym or court time, outside time, swimming, and lots of good times! The kids will make new friends and catch up with old friends.

8:00 am – 5:00 pm early drop off and extended hours available at 7:30 and until 5:45 for an extra fee.

e “We lov camp!”

36 . Signals | The Spokane Club magazine | Summer 2019

VALLEY

5900 E. 4th Avenue

“Tennis camp rocks!”

Register fo camp by r any calling 459-4571 x515

www.spokaneclub.org | Summer 2019 | 37

Family | happenings

Mom & Me

Paint Night

Ages 6 & up

Friday, May 10 5:30 – 7:30 pm This paint night is especially designed for moms and their kids. You will get to paint a work of art that can be joined together celebrating moms and kids. Bring your creativity with you and join us for this fun paint night.

Reservations required at least 48 hours in advance .Limited space.

Email tkauffman@spokaneclub.org to sign up.

$10 per person 38 . Signals | The Spokane Club magazine | Summer 2019

Family | happenings

Spring Break Camp was a Blast!

Summer camps are listed on page 36 – 37. Reserve your spot today!

Errand Day Every Day! Finding it hard to get things done?

Need some time for you? Errand day is the solution! Errand day gives you up to 3 hours of time to run errands while your children are at the club having fun. You can even use Errand day as an Errand Evening and take your sweetheart out to dinner! Choose your time slot during any of the weekday hours we are open.

Maximum stay 3 hours. Infants may stay for 2 hours max.

Reservations are required. Call downtown childcare at 459-4571 ext 515 Cost: $8 per hour first child, $5 per hour each additional sibling, Infants are an additional $1 per hour.

Holiday Hours

Childcare will be closed at both locations on: May 25, 26 & 27 for Memorial Day Wednesday, July 4th September 1st & 3rd for Labor Day

CHILDCARE SCHEDULES MONDAY

WEDNESDAY

TUESDAY

THURSDAY

DOWNTOWN 8:00 am to 7:00 pm

8:00 am to 7:00 pm

8:00 am to 7:00 pm

8:00 am to 7:00 pm

FRIDAY

to

8:00 am 7:00 pm

5:00 pm Starting 6/15

SATURDAY

SUNDAY

8:00 am 12:30 pm

CLOSED

8:30 am 12:30 pm

CLOSED

to

VALLEY 8:30 am 12:30 pm

to

8:30 am 12:30 pm

to

8:30 am 12:30 pm

to

8:30 am 12:30 pm

to

8:30 am 12:30 pm

to

to

Ages 1-12: 3 hours max use per day; Ages 0-1: 2 hours max use per day

Reservations required 24 hours in advance for ages under 1 year and only available Downtown from 8:00-5:00 weekdays and 8:00-12:30 on Saturdays and at the Valley location from 8:30-12:30 weekdays, and 8:30-12:30 on Saturdays. www.spokaneclub.org | Summer 2019 | 39

Easter Fun at the Club!

40 . Signals | The Spokane Club magazine | Summer 2019

www.spokaneclub.org | Summer 2019 | 41

Plan Your Perfect Private 1910 Patio Party!

Book the Patio & Bar In addition to our Sunday openings from 3-10 pm, we are now offering select weekday and evening openings too!

New This Spring—River Gorge Patio Parties!

A cozy setting in the trees, a wonderful patio to stargaze from, and a pool to play in!

Plus, we’ll do the Barbeque and you’ll have the fun!

To learn more about these great outdoor spots for your own private parties, email Jackie Kiley at jkiley@spokaneclub.org or call 459-4237.