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NOVEMBER 26, 2023

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EXPLORING CHRISTMAS MARKETS Page 4

Your News, Entertainment & Lifestyle Source

HOLIDAY FILM, THEATER & ENTERTAINMENT

WHAT TO DO WITH THANKSGIVING LEFTOVERS

MEDICARE MYTHS

Electric Intelligence. Pure Performance.

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TABLE OF CONTENTS

NEWS FEATURES 4 4 Christmas Markets, Holiday Fests 5 Holiday Theater, Film and Entertainment 6 Experience Holiday Magic at ‘Nutcracker’ Ballets 7 Choosing Health Care Benefits this Open Enrollment

CITY MANAGER

HOLIDAY

ENTERTAINMENT 10 ‘Napoleon’ FOOD 11 Add Warmth to Cold-Weather Foods Thai Chicken and Rice Soup Parmesan Chicken and Rice SENIOR LIVING 12 Medicare Myths HOLIDAY GIFT GUIDE HEALTH 18 Keeping Kids Healthy Over the Holidays GARDENING 19 Illuminating Ideas for the Backyard PETS 20 Feeding Your Picky Eaters HOME 21 Steps to a Safe, Accident-Free Season

8 Shop Local, Eat Local for the Holiday Season 9 What to Do with Thanksgiving Leftovers

PUZZLES OPINION David Hegg

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N O V E M B E R 26, 2023

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Christmas Markets, Holiday Fests By Michele E. Buttelman Signal Staff Writer

he holiday season abounds with decorations, peppermint mocha lattes and tree lightings. It is also time to explore some of the unique markets and festivals around California. California settings might not be as historic as the Christmas markets in Europe, but in California there’s a growing number of holiday markets as global interest increases. Sadly, Southern California’s most authentic German Christmas Market in Alpine Village is no more. Alpine Village, a Torrance landmark for 55 years, closed in March after being sold for $43M. However, as with all things California, you’ll find holiday markets and festivals with a special “California” feel as well.

What is a Christmas Market?

Christmas markets date to the Late Middle Ages in the German-speaking part of Europe and in many parts of the former Holy Roman Empire that included many eastern regions of France. They became a popular Advent custom during the Reformation era. Dresden’s Striezelmarkt was first held in 1434 and one of the first true Christmas markets. Popular attractions at the markets include the nativity scene, Zwetschgenmännle (figures made of decorated dried plums), carved nutcrackers, candied, toasted almonds, traditional Christmas cookies, Bratwurst and hot mulled wine.

Great Dickens Christmas Fair

Five weekends Nov. 18-Dec. 17 10 a.m.-6 p.m. Historic Cow Palace, 2600 Geneva Ave., Daly

City 94014 Info dickensfair.com Visit London at the historic Cow Palace Exhibition Halls. Enter the winding lanes of Victorian London and immerse yourself in a world of music halls, theaters, pubs, dance parties and charming shops overflowing with hand-made holiday treasures. Enticing aromas of roasted chestnuts and hearty foods fill the air. Discover holiday revelry in this lamp-lit city brimming with hundreds of lively and colorful characters from the imagination of Charles Dickens, the pages of history and the often saucy world of the Victorian stage. The Dickens Fair is a San Francisco tradition since 1970. Tickets: Adult ages 13 and up $45. Youth ages 5-12 $25. Children under 5 are free.

Cambria Christmas Market

Nov. 24-Dec. 23 5 p.m.-8:30 p.m. Cambria Pines Lodge, 2905 Burton Drive, Cambria 93428

Artistic souls of all ages may try their hand at making a Fairy House or painting ceramic ornaments at The Great Dickens Christmas Fair in Daly City. PHOTO BY RICH YEE.

Info cambriachristmasmarket.com This pretty seaside town along Highway 1, just north of San Luis Obispo, offers an authentic, German-style Christmas market. Visit open-air stalls selling handcrafted items from local artisans or imported German goods including glass-blown ornaments and authentic nutcrackers, as well as a traditional German biergarten with live music, fire pits and festive food including fresh baked goods and treats It all takes place under a two million LED Christmas lights. Tickets are $15-$35, children under 5 are free.

Sacramento Christkindlmarkt

Saturday, Dec. 2 10 a.m.-6 p.m. Sunday, Dec. 3 11 a.m. -5 p.m. Sacramento Turn Verein, 3349 J St., Sacramento, 95816 Info sacramentoturnverein.com/event/ christkindlmarkt California’s capital offers a small two-day Christmas market every year that imitates the outdoor Christmas markets around Germany. At the Sacramento Turn Verein Hall, there’s live Christmas music and booths selling everything you’d find at a German market including traditional arts and crafts, toasted almonds, mulled wine, stollen (a traditional fruit cake) and little figurines made out of dried plums. Enjoy a Nuremberg sausage dinner and visit Santa Claus and the German Christkind (traditional gift bearer). The event benefits multiple charities in the Sacramento area. Admission is $5, free for ages 15 and younger. See CHRISTMAS, page 9

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Holiday Theater, Film and Entertainment By Michele E. Buttelman Signal Staff Writer

t is the most wonderful time of the year for movies, theater and entertainment. Take time during this busy holiday season to treat yourself, and celebrate the arts.

Movies

Films dropped during the holiday season are expected to earn boffo box office dollars and be in contention for Oscars, among other awards. Here’s the short list of what to look for at theaters before the end of the year.

‘Napoleon’

Opens Nov. 22 If you ever wanted to learn where the phrase “Napoleon complex” originated here’s a good resource. Joaquin Phoenix reunites with “Gladiator” director Ridley Scott for this historical drama about the famous French general-turned-emperor.

‘Wish’

Opens Nov. 22 It wouldn’t be the holiday season without a big Disney film. “Wish” will tell the origin story of the wishing star that factors into so many Disney fables.

‘The Boy and the Heron’

Opens Dec. 8 You might have to leave the Santa Clarita Valley to find this film if the Laemmle in Newhall isn’t showing it, but it will be worth the drive. Japanese animation legend Hayao Miyazaki’s reportedly final film is inspired by a 1937 novel.

‘Poor Things’

Dec. 8 The incredible tale about the fantastical evolution of Bella Baxter, a young woman brought back to life by the brilliant and unorthodox scientist Dr. Godwin Baxter. Great cast, Emma Stone, Mark Ruffalo, Ramy Youssef,

Willem Dafoe and Christopher Abbott.

‘Wonka’

Opens Dec. 15 Everyone needs “Wonka” during the holidays. Timothée Chalamet steps into the offbeat shoes of a young Willy Wonka in this origin story, which captures the budding chocolatier as he crosses paths with the Oompa-Loompas. Olivia Colman, Sally Hawkins, Keegan Michael-Key, and Rowan Atkinson round out the grade-A cast.

‘The Color Purple’

Opens Dec. 20 The musical, which nabbed a Tony for its revival on the Great White Way in 2016, makes its way to the silver screen with Danielle Brooks, Halle Bailey, Fantasia Barrino, Taraji P. Henson, Louis Gossett Jr. and H.E.R.

Theater

Classic favorites from film and television have been transformed for the live stage.

‘Elf: The Musical’

Nov. 24-Dec. 23 Canyon Theatre Guild, 24242 Main St., Newhall 91321 Info www.canyontheatre.org Buddy, a young orphan, mistakenly crawls into Santa’s bag of gifts and is transported to the North Pole. The would-be elf is raised, unaware that he is actually a human until his enormous size and poor toy-making abilities cause him to face the truth. With Santa’s permission, Buddy embarks on a journey to New York City to find his birth father and discover his true identity. This modern-day holiday classic is sure to make everyone embrace their inner elf. Tickets: $23 Adults, $19 Juniors (-18) / Seniors (62+). Box office: (661) 799-2702.

‘A Christmas Story, The Musical’ Dec. 5-31

Ahmanson Theatre, 135 N Grand Ave, Los Angeles 90012 Info www.centertheatregroup.org From the songwriting team behind the smash hit Tony Award-winning musical “Dear Evan Hansen” and the critically-acclaimed films “La La Land” and “The Greatest Showman,” “A Christmas Story, The Musical,” brings the classic 1983 movie to hilarious life on stage. Set in 1940s Indiana, a young and bespectacled Ralphie Parker schemes his way toward the holiday gift of his dreams, an official Red Ryder Carbine-Action 200Shot Range Model Air Rifle. Tickets priced $40-$169.

‘Dr. Seuss’ How the Grinch Stole Christmas’

Dec. 6-17 Pantages Theatre, 6233 Hollywood Blvd, Los Angeles 90028 Info www.broadwayinhollywood. com/events/detail/grinch Discover the magic of Dr. Seuss’ classic holiday tale as it comes to life on stage. Featuring the songs “You’re A Mean One, Mr. Grinch” and “Welcome Christmas,” the Grinch discovers there’s more to Christmas than he bargained for in this heart-warming holiday classic. Max the Dog narrates as the mean and scheming Grinch, whose heart is “two sizes too small,” decides to steal Christmas away from the Whos, an endlessly cheerful bunch bursting with holiday spirit. Tickets from $46.

Entertainment

Music enriches the holidays with the sounds of the season.

Jingle Jamboree Holipalooza 2023

7 p.m. Friday, Dec. 1 Canyon Theatre Guild Info www.canyontheatre.org This whimsical holiday adventure is a funny and endearing story of how the true spirit of the holidays is within each of us. Woven with holiday

songs and dances and performed by the talented youth of Santa Clarita! This annual tradition; a youth fundraiser event, is one night only. The evening includes cocktail hour, a light buffet dinner and dessert, a silent auction, live auction and a joyful performance. Tickets from $15.

The Messiah Sing-Along

7 p.m. Monday, Dec. 11 Valencia United Methodist Church 25718 McBean Parkway, Santa Clarita 91355 Info www.scmasterchorale.org/ store/2023-messiah-sing-along The Santa Clarita Master Chorale will host a free 2023 Messiah Sing-Along community event. Sing through selections of the Christmas portion. Bring your own score, or borrow one at the door. Admission is free, but donations are welcome. Please reserve tickets on the website.

Jake Shimabukuro: Christmas in Hawaii

7 p.m. Thursday, Dec. 21 Santa Clarita Performing Arts Center, 26455 Rockwell Canyon Road, Santa Clarita 91355 Info pac.canyons.edu/shows/ shimabukuro.php Ukulele master and jolly ambassador of aloha Jake Shimabukuro will bring joy to the world this holiday season by delivering a special gift for all. Shimabukuro’s genuine love for people, the spirit of the holidays and his beloved home of Hawaii are at the forefront of this warm welcome of merriment and wonder for the season. Tickets are priced: $75, $60, $45, $30.  Photos from left: Timothée Chalamet in “Wonka.” Credit Warner Bros. Pictures. “Dr. Seuss’ How The Grinch Stole Christmas” Credit Broadway in Hollywood. “Wish.” Photo Walt Disney Animation Studios.

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Experience Holiday Magic at ‘The Nutcracker’ Ballets By Michele E. Buttelman Signal Staff Writer

mong the most cherished traditions for many Santa Clarita Valley families is attending one of the many productions of “The Nutcracker” ballet staged in Southern California during the holiday season. This year, for the first time since the COVID-19 pandemic, “The Nutcracker” ballet has returned with a full schedule of performance that can be found at more than a dozen venues throughout the region. Some performances of the most popular regional “Nutcrackers” are already sold out. Here is a list of performances with available tickets.

American Contemporary Ballet Presents ‘The Nutcracker Suite’

Nov. 25-Dec. 24 2 California Plaza, 350 S. Grand Ave., 28th Floor, Los Angeles 90071 Info us.patronbase.com/_ACBDances/Productions/ 18/Performances American Contemporary Ballet’s The Nutcracker Suite is a beautiful fantasy that suspends both its heroine and audience in a magical snow globe of dance, music and mysterious delights, while also questioning whether any of us can remain in the Land of Sweets forever. Premiered in 2017 this is the world’s first immersive “Nutcracker.” Tickets are $70-$135.

Los Angeles Ballet’s ‘The Nutcracker’

Info www.losangelesballet.org/the-nutcracker This Nutcracker is a holiday tradition in Los Angeles, perfect for celebrating the season with family and friends. Set to Tchaikovsky’s iconic score, this production stays true to the traditions of the storybook tale. The story is set in 1912 Los Angeles with hints and tastes of Southern California including a Spanish style home, calla lilies, bougainvillea, the snowy forests of the Sierras, the archways of Venice Beach and a moonlit view of the Pacific Ocean. Performances will be held at four theater locations throughout Southern California Dec. 1-26. Tickets range from $40 to $137.

Pasadena Civic Auditorium Dec. 1-3 300 East Green St., Pasadena 91101

Royce Hall UCLA Dec. 8-9

340 Royce Dr., Los Angeles 90095

Redondo Beach PAC Dec. 15-17

1935 Manhattan Beach Blvd., Redondo Beach 90278

Dolby Theatre Dec. 21–26

6801 Hollywood Blvd., Hollywood 90028 All performances at Dolby Theatre feature a live orchestra.

Red Chair Productions’ ‘Nutcracker’

Dec. 8-10 Alex Theatre, 216 N. Brand Blvd. Glendale 91203 Info www.redchairproductions.org Designed to captivate the youngest audience member with its lavish sets, glittering costumes and storytelling narration to the oldest with its quality ballet production, Red Chair Productions’ “The Nutcracker” is a magical way for all ages to experience the holidays. Unique among most local productions, The Red Chair’s energetic Nutcracker features young performers, ages 7 to 18, in principal and supporting roles alongside adults. Amidst lavish sets and glittering costumes, Los Angeles’s top young dancers bring to life “The Nutcracker.” Red Chair Productions is a non-profit whose mission is to increase access to the arts through performance opportunities, community engagement and program support. Tickets are priced $8 to $69.

American Ballet Theatre ‘The Nutcracker’

Dec. 8-17 Segerstrom Center for the Arts, 600 Town Center Drive, Costa Mesa 92626 Info www.scfta.org/events/2023/american-ballettheatre-s-the-nutcracker or www.scfta.org/ events/2023/nutcracker-for-kids A cast of more than 100 performers will enchant you with the classic tale of “The Nutcracker.” Families will enjoy mischievous mice, colorful scenery, sparkling snowflakes, exquisite dancing and more. Tickets priced $39 to $149. You can also experience the “Nutcracker for Kids” on Dec. 2. Visions of sugarplums will dance in your heads after seeing Tchaikovsky’s delightful Christmas ballet performed in a condensed version created for children. This performance finishes with a visit from Santa and the annual holiday singalong. Tickets start at $40.

Antelope Valley Ballet ‘The Nutcracker’

Dec. 9-10 Lancaster Performing Arts Center, 750 W Lancaster Blvd., Lancaster 93534 Info www.lpac.org/event/the-nutcracker-2023

Antelope Valley Ballet’s 25th anniversary season at the Lancaster Performing Arts Center begins with a celebration of its 25th production of “The Nutcracker.” Best-known and most beloved of all AV Ballet productions, The Nutcracker has been seen by tens of thousands of people. Tchaikovsky’s musical masterpiece celebrates the joy of the season in this classic Christmas story.

Pacific Festival Ballet’s ‘Nutcracker’

Dec. 16-17 Fred Kavli Theatre at Bank of America Performing Arts Center, 2100 Thousand Oaks Blvd., Thousand Oaks 91362 Info www.pacfestballet.org The Pacific Festival Ballet will offer 2 p.m. and 7 p.m. Saturday and Sunday productions of “The Nutcracker.” Guest artists Tiler Peck and Roman Mejia from the New York City Ballet will perform. Tickets priced $35-$57.

Long Beach Ballet presents ‘The Nutcracker’

Dec. 16-23 Long Beach Terrace Theater, 300 E. Ocean Blvd., Long Beach 90802 Info longbeachnutcracker.com Enjoy the annual production of “The Nutcracker” by the Long Beach Ballet. This unique production includes a full symphony orchestra, a flying sleigh, a real horse, pyrotechnics and a cast of more than 200 performers. Tickets are $35-$125.

‘Nutcracker! Magical Christmas Ballet’

Sunday, Dec. 17 The Wiltern, 3790 Wilshire Blvd., Los Angeles 90010 Info www.livenation.com/venue/KovZpZAEAl6A/ the-wiltern-events Experience an international cast of dancers with principal artists from Ukraine, Japan, Turkey and beyond with breathtaking choreography and exquisite costumes. Be transported by the magic of jaw-dropping acrobatics, larger than life puppets and stunning hand-crafted sets and costumes. Tickets are $33.50 to $133.50. Be aware that tickets offered at thewiltern.net are from a ticket reseller and priced significantly higher. 

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Choosing Health Benefits this Open Enrollment

s inflation in the U.S. remains high, you may be looking to adjust your lifestyle and spending habits. But when it comes to health care, it’s important to keep your budget and well-being in mind. This year’s open enrollment season is a good chance to review how you’re using health services and decide whether you’ll stick with the plan you’ve got or switch to another being offered. It’s also an opportunity to assess your overall care costs to help ensure you choose a plan that will work best for next year’s budget.

that reward you for taking healthier actions, such as completing a health survey, exercising or avoiding nicotine. Medicare members and caregivers Many Medicare Advantage plans also offer gym memberships and wellness programs for members at no additional cost.

Explore Virtual Care Services

If you’re busy or just prefer connecting with a doctor from the convenience of your home, consider choosing a plan that includes 24/7 virtual care. You may have access to virtual wellness visits, urgent care and chronic condition management.

Enrollment Timing

For people with coverage from their employer, open enrollment typically happens during a two- or threeweek period between September and December. For those eligible for Medicare, the Medicare Annual Enrollment Period runs from Oct. 15-Dec. 7 each year. Coverage selections made during the fall will take effect on Jan. 1, 2024. Here are seven tips to consider when choosing a plan that may help lead you to better health and cost savings:

Consider All Options

Take time to understand and compare the benefits, services and costs of each plan available to you, so you can figure out which will be the best fit. Pay attention to more than just the monthly premium. You also should understand out-of-pocket costs, including deductibles, copays and coinsurance. Medicare members and caregivers As you weigh your options, ensure you’re familiar with the difference between Original Medicare and Medicare Advantage. If you need a review, visit MedicareEducation.com — an online resource with answers to questions about eligibility, plan choices, cost basics and more.

Learn the Language

If you’re overwhelmed by or unsure about certain health care terms, there are resources to help. As a start, check out UnitedHealth Group’s Just Plain Clear Glossary (in English, Spanish and Portuguese) to help you make informed decisions. Medicare members and caregivers There’s a lot to learn about Medicare

and Medicare Made Clear can help you understand the basics, the complexities and everything in between.

Prevent Financial Surprises

Visiting doctors that are in-network is one way to help keep your costs lower. So before selecting a plan, check to see if your doctor is in your health plan’s provider network. Also, make sure your medications will be covered by the plan you choose next year — even if you don’t expect to change plans. Look into filling your prescriptions at a participating network pharmacy or with home delivery by mail — two more potentially money-saving options. Medicare members and caregivers You may be surprised to learn Original Medicare doesn’t generally cover prescription drugs. Consider adding Part D or enroll in a Medicare Advantage plan with prescription drug coverage to help keep your medication costs in check.

Mental Health Coverage.

In addition to in-person mental health care, you may have access to a large virtual network of therapists and psychiatrists. Some health insurers also offer advocacy services to help you find the right type of behavioral health care. Medicare members and caregivers Look for plans that offer virtual mental health care with a $0 copay.

Specialty Benefits

Additional benefits, such as dental, vision, hearing or critical illness in-

surance, are often available and may contribute to overall well-being. Medicare members and caregivers You may be surprised that Original Medicare doesn’t cover most dental, vision and hearing services, but many Medicare Advantage plans do.

Wellness Programs

Many health plans offer incentives

Medicare members and caregivers Most Medicare Advantage plans provide access to virtual care, which can be an easier, more affordable way to talk with doctors about common health issues on a smartphone, tablet or computer. For more helpful articles and videos about open enrollment, visit UHCOpenEnrollment.com. (BPT) 

Types of Medicare and Medigap Plans

edicare is individual health insurance offered to U.S. citizens and other eligible individuals based on age, disability or qualifying medical condition. Medicare coverage includes Medicare Part A and Part B (Original Medicare) offered by the federal government and Medicare Advantage (Part C) and Part D prescription drug coverage, which are offered by private insurance companies. Medicare supplement insurance (Medigap) plans are also offered by private insurance companies and help pay for some out-of-pocket expenses.

Original Medicare

Original Medicare doesn’t cover everything — and it isn’t free. Private insurers offer additional coverage to meet a wide range of needs.

Medicare Advantage Plans

The coverage of Original Medicare plus additional benefits in one convenient plan. Most Medicare Advantage plans include prescription drug coverage, too.

Medicare Supplement Insurance Plans

Medicare Supplement (Medigap) plans help pay for some of the out-ofpocket costs not covered by Original Medicare.

Medicare Prescription Drug Plans

Prescription drugs aren’t covered by Original Medicare. Get Part D prescription drug coverage alone or through a Medicare Advantage plan.

Special Needs Plans

Special Needs Plans have benefits that cover special health care or financial needs. All SNPs include prescription drug coverage. — UnitedHealthCare

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N O V E M B E R 26, 2023

FROM THE CITY MANAGER

Shop Local, Eat Local for the Holiday Season By Ken Striplin Santa Clarita City Manager

ow that we are well into the holiday season, it’s the perfect time to highlight the significance of supporting businesses in our community. When you choose to shop and dine locally, you play an active role in bolstering our City’s economy. Your purchases directly contribute to job creation, increased tax revenue and the overall vitality and resilience of our community. When you make a purchase from a local store, your money stays within the community, circulating through the local economy. These funds help local businesses thrive, enabling them to hire more employees, expand their operations and invest in the City. The more you support local establishments, the more it benefits your fel-

low residents and neighbors. In addition to the economic benefits, your purchases also contribute to increased tax revenue for our City. Sales tax generated from these transactions play a crucial role in funding essential public services, including schools, roads and public safety. By actively participating in the local economy, you play a significant role in ensuring that our City has the resources necessary to maintain and enhance these services. If you are looking to support our small businesses during this holiday season, start by shopping at boutiques where you can find unique gifts and holiday essentials. When planning holiday meals and gatherings, think about dining at local restaurants. Our City offers a diverse range of culinary experiences catering to various tastes and preferences. By choosing local eateries, you not only savor delicious meals but also support the livelihood of our chefs, servers and kitchen staff who work diligently to provide an ex-

ceptional dining experience. Remember to explore local holiday markets and craft fairs showcasing locally-made products. These events feature a wide array of items, including handmade crafts, artworks, specialty foods and unique home décor, which can make for sincere gifts this holiday season. Your purchases at these markets not only make your holiday shopping more meaningful but also directly contribute to the success of these artists and small businesses. If you’re seeking more information about local businesses, I highly recommend residents watch “Santa Clarita Spotlight.” This ongoing series is a collaboration between The City of Santa Clarita and SCVTV. It

highlights various small businesses contributing to Santa Clarita’s economy, from hidden gems to community favorites. Additionally, VisitSantaClarita.com is a valuable resource for identifying businesses throughout the City. It offers a wealth of information, helping residents and visitors connect with local establishments and make informed choices about where to shop, dine and explore. Supporting local businesses is not just an act of commerce but an investment in the well-being of our community. As you enjoy the holiday season, remember that you can have a significant impact on the businesses that make our community thrive. By shopping and dining locally, you play a crucial role in preserving the unique character of our City and securing a brighter future for the community. Ken Striplin is the City Manager for the City of Santa Clarita and can be reached at kstriplin@santaclarita. gov. 

GET BACK TO CANCER SCREENING Over the last three years many of us have put off important routine medical screenings. Please discuss with your physician what screenings you may be due for. These routine medical tests can be life-saving. For more information, call 661.200.1332 or visit henrymayo.com/screenings.

henrymayo.com/screenings

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What to Do With Thanksgiving Leftovers

oliday hosts toil for hours to create lavish meals everyone will enjoy. It’s not uncommon for Thanksgiving tables to be covered with more food than guests can conceivably (and comfortably) consume. Leftovers are the norm, but without a plan for what to do with leftovers, food can spoil or end up in the trash. Here are some delicious and waste-conscious ways to put Thanksgiving or other holiday meal leftovers to use.

Wrap It Up Promptly

Even though you may want to sit around and chat with guests when the meal is finished, leaving food out at room temperature for too long can create a breeding ground for microbes that may lead to food spoilage and sickness. With a few helping hands, all foods can be packaged away in no time, ensuring that drumsticks or stuffing can safely be

CHRISTMAS

Continued from page 4

Solvang Julefest Makers Market

Wednesday, Dec. 6, 5 p.m.-7 p.m. Solvang Park, 1630 Mission Drive, Solvang 93463 Info solvangusa.com/things-todo/solvang-julefest Julefest Makers Market has been named one of “12 of the Merriest Christmas Markets in the United States.” It is an openair night market fashioned after traditional European Christmas markets and features crafters and local artisans offering oneof-a-kind holiday gift ideas, seasonal treats and more. The holiday season Julefest runs Nov. 24-Jan. 6 in Solvang which offers visitors a slice of Danish culture year-round in the Santa Ynez Valley. Highlights of Julefest activities include the Dec. 1 tree lighting,

H O L I D AY

leftover cranberry sauce over hot oatmeal in the morning or use it as a substitute for grape jelly in PB&J sandwiches. Try grinding up stale biscuits to make a breading for turkey slices and turn them into fried cutlets.

Take Care of the Needy

Find out which organizations accept food donations. Even if you cannot donate previously prepared foods, if you have surplus packaged, boxed or canned items, you can bring them to food pantries and soup kitchens to help others.

served another day.

Collect Containers

Be sure to have reusable food storage containers, zip-top bags, foil, and plastic wrap at the ready. Before all of the food is put away, encourage guests to make their own doggie bags.

Plan with Other Meals in Mind

Shop for and prepare holiday fare

with a nod toward what can be used in subsequent meals. Turkey is a versatile ingredient that can be made into everything from breakfast burritos to casseroles. Turn potatoes and sausage stuffing into latke patties that can be whipped up for breakfast or lunch. Sweet potatoes, squash and pumpkin can be mashed and reworked into batters for quick breads, pancakes and even doughnuts. Spoon

Nisser frequents. Once you find each Nisser, head back to the Visitor Center to receive a special Solvang keepsake.

German Holiday Market Weihnachtsmarkt

Saturday, Dec. 9, 2023 11 a.m. – 9 p.m. Mountain View City Hall Plaza, 500 Castro St., Mountain View 94041 Info germanholidaymarket. German Holiday Market at Mountain View City org Hall Plaza. PHOTO GERMAN INTERNATIONAL Thanks to volunteers from SCHOOL OF SILICON VALLEY. the German International School of Silicon Valley, the city of Dec. 2 Julefest Parade and the daily 10-minute light and music display on Mountain View puts on an annual the hour each night. Light show times one-day German Holiday Market. Taking up a two-block area, this are 5 p.m., 6 p.m., 7 p.m., 8 p.m. and event offers kiddie rides, music and 9 p.m. dance performances, a petting zoo, Be sure to participate in the cityholiday crafts and Santa Claus. wide hunt for the mischievous SolFuel up on giant pretzels, mulled vang Nisser, Danish for “gnome.” wine and beer before shopping for The Nisser have hidden themselves traditional holiday gifts handcraftthroughout downtown Solvang. Visit ed in Germany. Find traditional the Solvang Visitor Center for a list of German treats of the season, such as Lebkuchen, a soft-type of gingerclues to the various hiding spots the

Have a Post-Holiday Potluck Turn leftovers into an opportunity to fraternize with friends or relatives who couldn’t make it to Thanksgiving dinner. Pool your leftover resources and enjoy the fruits of everyone’s labor. A pot luck can be a great place to gather after shopping Plaid Friday sales in the community. Thanksgiving leftovers can provide a few extra delicious meals when hosts plan ahead. (MC) 

bread cookie with nuts and spices and Stollen, as well as Haribo and chocolate Santas imported from Germany.

December Nights

Friday, Dec. 1, 3 p.m. to 11 p.m., Saturday, Dec. 2, 11 a.m. to 11 p.m. Balboa Park, 1549 El Prado, San Diego 92101 INFO www.sandiego.gov/ december-nights The free December Nights event in San Diego’s sprawling Balboa Park grew from a smaller event first held in 1978. This annual event transforms Balboa Park into a winter wonderland with spectacular lights and an enormous Christmas tree brought in from the Cuyamaca Mountains. There’s free entry into the museums and live concerts in the openair Spreckels Organ Pavilion. The event features numerous vendors serving international food and drinks. 

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N O V E M B E R 26, 2023

E N T E R TA I N M E N T

An Epic, Violent Interpretation of Napoleon By Richard Roeper Signal Contributing Writer

utterly unaware of his shortcomings, you’re looking for painstaking devotion to accuracy, you’re in the wrong so to speak. theater. When a riveting, screen-chewing, ‘Napoleon’ We’ve got the American Joaquin always watchable Joaquin Phoenix 1/2 (out of four) Phoenix playing the Corsican-born as Napoleon says with a straight face Apple Original Films and Columthat he is not a man given to insecu- Napoleon; a Brit (Vanessa Kirby) as bia Pictures present a film directed Josephine; a French-Finnish actor by Ridley Scott and written by David rities — well, that’s just hilarious. It’s (Edouard Philipponnat) in the role Napoleon’s insecurity, and his narScarpa. Rated R. In theaters. of Alexander I, the tsar of Russia, cissism, and his petulance, and his “I found the crown of France and a number of British actors playquenchless thirst for glory and vicjust lying in the gutter, so I picked ing French officials. There are no tory that drive this man to seek out it up with the tip of my sword.” subtitles, no attempts by the leads war after war after war, with almost — Joaquin Phoenix as Napoleon in the cast to affect French accents. no thought given to the thousands (Thank goodness.) upon thousands of lives that are lost hat a bloody fool, As the closing title cards note, Nain the process. He’s an 18th-century that Napoleon. eatres • Santa ClaritaAsSignal adsource@exhibitorads.com poleon presided over more than 60 mobster in a bicorne hat. you’d expect, battles, The great and prolific Scott f. 203.438.1206a half-dozen of which are Ridley Scott’s sweepp. 888.737.2812 5.9” (“Alien,” “Blade Runner,” “Gladiator,” depicted here, with Scott and cineing, decades-spanning and magnifNovember 26-30, 2023 now 85, and date: Sunday-Thursday, matographer Dariusz Wolski often “Black Hawk Down”), icently filmed epic “Napoleon” is a Scarpa stay faith- using widescreen long shots to depict violentNovember interpretation delivery stylized date: and Monday, 20, 2023screenwriter at 2:01:50David PM CASCS_LEM1126ful to the historical timeline over the the utter chaos and madness of war. of the life and times of one of the We also get some of Scott’s trade158-minute running time (things most famous and infamous military mark visceral imagery, as in a scene actually move FAST), as we follow commanders and political leaders of the 24-year-old Napoleon’s early events from the Reign of Terror in history has ever known — but it’s signature victory at Toulon in which also a surprisingly funny indictment the early 1790s through Napoleon’s a cannonball strikes Napoleon’s of a sniveling brute of a man who is death in fetid exile in 1821. But if horse in the chest, sending the poor beast down while Napoleon struggles to free himself and rejoin the battle. TM “Napoleon” is filled with bloodspattered battle sequences and powerful scenes, from cannons sinking ships to the burning of Moscow — 22500 Lyons Ave. info Line 310.478.3836 but the film spends nearly as much time on the volatile and complex relationship between Napoleon and NAPOLEON E Sun: 10:00 1:00 3:50 7:10; Mon to Thu: 1:00 3:50 7:10 Josephine. Napoleon is a spectacle-filled action epic that details the checkered rise and fall of the iconic French Emperor In some of the finest work of VaNapoleon Bonaparte, played by Oscar-winner Joaquin Phoenix. nessa Kirby’s career, the “Mission: WISH B Sun: 10:20 1:20 4:30 7:20; Mon to Thu: 1:20 4:30 7:20 In “Wish,” Asha, a sharp-witted idealist, makes a wish so powerful that it is answered by a cosmic force - a little ball of Impossible” regular creates a Joseboundless energy called Star. Together, Asha and Star confront a most formidable foe to save her community. phine who is a survivor first — a THE HOLDOVERS E Sun: 10:00 12:55 4:00 7:00; Mon: 12:55 4:00; woman who met Napoleon when Tue to Thu: 12:55 4:00 7:00 follows a curmudgeonly instructor (Paul Giamatti) at an elite New England prep school who is forced to remain on she was a widowed mother, toleratcampus during Christmas break to babysit the handful of students with nowhere to go. ed Napoleon’s advances and agreed THE HUNGER GAMES: THE BALLAD OF SONGBIRDS AND to marry him, almost immediately SNAKES C Sun: 10:10 12:50 4:10 7:00; Mon to Thu: 12:50 4:10 7:00 commenced an affair with a young “Songbirds” follows a young Coriolanus who is the last hope for the once-proud Snow family that has fallen from grace. With his livelihood threatened, Snow is reluctantly assigned to mentor a tribute from the impoverished District officer and seems to alternate be12. But after her charm captivates the audience of Panem, Snow sees an opportunity to shift their fate tween despising and truly loving NEXT GOAL WINS C Sun: 10:10 1:30 4:20 7:30; Napoleon. One minute, they’re hunMon to Thu: 1:30 4:20 7:30 Directed by Academy Award Winner Taika Waititi (Jojo Rabbit, Thor: Ragnarok) and based on a true story, NEXT GOAL grily tearing at each other under the WINS follows the American Samoa soccer team, infamous for their brutal 31-0 FIFA loss in 2001 dining room table; the next, they’re TROLLS BAND TOGETHER B Sun: 10:30 1:00 3:10 5:20 7:30; hurling insults at one another. It’s Mon to Thu: 1:00 3:10 5:20 7:30 Napoleon and Josephine in “Who’s When Branch’s bro is kidnapped by a pair of nefarious pop-star villains Branch and Poppy embark on a harrowing and emotional journey to reunite the other brothers and rescue Floyd from a fate even worse than pop-culture obscurity. Afraid of Virginia Woolf?” TIM BURTON’S THE NIGHTMARE BEFORE CHRISTMAS B Casting the offbeat and often brilMon: 7:00 PM liant Phoenix, who specializes in Jack Skellington, ruler of Halloweentown, happens upon Christmastown, and decides to change Christmas into another Halloween. He kidnaps Santa Claus, then takes it upon himself to deliver some alternative gifts to playing amoral monsters in films unsuspecting children. such as Scott’s “Gladiator” and his FOR 11/26/202311/30/2023 ONLY WWW.LAEMMLE.COM Oscar-winning turn in “Joker,” was

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our strongest indication this Napoleon would be a figure to be feared, but also ridiculed. There’s no denying Napoleon’s military and political mastery, as he ruthlessly outfoxes a myriad of opponents both in the halls of French government and on the battlefields in his voracious quest to expand his empire, but he’s also a socially inept clod and an emotionally immature weasel wh o scrambles like a slapstick clown during a coup d’etat, whining, “They’re trying to kill me!” and who explodes at a British foe like a child, proclaiming, “You think you’re so great because you have BOATS!” When a Brit snidely refers to Napoleon as a “Corsican thug,” we’ve seen ample evidence to back that up. “Napoleon” covers a lot of ground, taking us all the way through to the bitter end, after Napoleon has been exiled and briefly returned to power, only to be once again exiled after the Battle of Waterloo. By the time Napoleon has been banished to St. Helena, Josephine is long gone, and the once-powerful leader is a sad and solitary figure. His death as depicted here is a little reminiscent of Don Corleone’s demise in “The Godfather,” but at least Don Corleone was with a grandchild who loved him. We get the sense there was no one left on the planet who had any feelings other than contempt for Napoleon by the time he took his last breath.  Copyright 2022 Chicago Sun-Times

N O V E M B E R 26, 2023

S U N D AYS I G N A L · 1 1

FOOD

Add Warmth to Cold-Weather Foods

hen the winds howl and the chill of changing seasons brings a crispness to the air, one way to warm up from the inside out is with favorite foods. Filling up on comforting recipes like hearty soups and stews can be the solution you need to fight off cold temperatures. Consider quick and easy ingredients that add a little warmth to your plate as the cravings for comfort kick in.

Cheese

A family favorite in recipes year-round, ooey-gooey cheese is a hallmark of cool-weather recipes. Consider creamy mac and cheese mixed with your preferred protein, homemade Mexican cuisine topped with melted chile con queso or an appetizer plate with options like brie, Manchego, aged cheddar, Parmesan and more.

Rice

If you're craving a meal that's big on flavor but short on prep time, it's hard to top the classic comfort food combo of chicken and rice. This Parmesan Chicken and Rice with Spinach and Artichoke starts with the homestyle taste of fully cooked Minute Chicken & Herb Seasoned Rice Cups with carrots, onion and garlic. The BPA-free cups offer a quick and flavorful option for an on-the-go power-up loaded with chicken, vegetables and herbs paired with hearty rice. Ready in only 1 minute, you can enjoy the flavored rice right out of the cup or prepare it as part of this 5-minute recipe on a busy weeknight.

Pasta

Whether you prefer spaghetti or penne, bowtie or stuffed shells, pasta provides a simple base for delicious meals loaded with comforting ingredients. For an easy weeknight meal, just choose a type of pasta, sauce and protein to put dinner on the table in 30 minutes or less.

Parmesan Chicken and Rice

Thai Chicken and Rice Soup Curry Paste

Available in many varieties, curry paste is a common ingredient in South Asian dishes. It typically consists of ingredients like garlic, chiles or peppers, ginger and lemongrass. When you'd like to add some spice to your menu without bothering with takeout, this Thai Chicken and Rice Soup calls for green curry paste, which is generally spicier than red or yellow versions, but any can be substituted based on your heat tolerance. You can take the dish up a level with lightly seasoned Minute Cilantro & Lime Jasmine Rice for zesty flavor in a BPA-free, microwaveable cup for a simple solution when life gets hectic and preparing a time-consuming meal becomes challenging.

Cayenne

Serving up a touch of spice in a wide variety of favorite recipes can be as easy as adding ground cayenne. Made of dried cayenne peppers finely ground to a powder, it's commonly used in dishes ranging from deviled eggs and pastas to shrimp and barbecue as an easy way to add a warming kick to cold-weather meals. Find more comfort food recipes at MinuteRice.com. (Family Features)

Parmesan Chicken and Rice with Spinach and Artichoke Prep time 5 minutes Cook time 5 minutes

Servings 1 1 Minute Chicken & Herb Seasoned Rice Cup 1 tablespoon olive oil 1 cup spinach, stems removed 2 ounces chicken, cooked and shredded 1/4 cup canned artichokes, drained and quartered 1/4 cup shredded Parmesan cheese Heat rice according to package directions. In medium saute pan over medium heat, heat olive oil. Add spinach and saute 1 minute. Add chicken and artichokes; saute 2 minutes, or until heated through. Add cheese and rice; stir to combine until heated through.

Thai Chicken and Rice Soup

Prep time 2 minutes Cook time 5 minutes Servings 1 1 Minute Ready to Serve Cilantro & Lime Jasmine Rice Cup 1/2 cup (3 ounces) cooked rotisserie chicken, chopped 1/2 cup chicken broth 1/2 cup coconut milk 1 tablespoon Thai green curry paste 3 small shiitake mushrooms, thinly sliced 1 green onion, thinly sliced Heat rice according to package directions. In medium, microwave-safe bowl, combine chicken, broth, coconut milk, curry paste and mushrooms. Microwave on high 3 minutes. Stir in rice and garnish with green onion. 

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N O V E M B E R 26, 2023

SENIORLIVING

Medicare Myths

here’s no way around it: Medicare is confusing. While this government-sponsored health insurance helps millions of Americans, it also comes with many requirements, guidelines and questions. Here are seven myths about Medicare and the truth you might not know from Bankers Life, a national life and health insurance brand.

Thankful for better

hearing

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Myth #1 You Can Apply at 62 Many people think they’ll be eligible to enroll in Medicare when they turn 62. However, the age of eligibility is typically 65. You’ll have seven months (starting three months before you turn 65 and ending three months after the month you turn 65) to sign up — this is called your Initial Enrollment Period. There are exceptions. For example, if you have a disability and qualify for benefits through Social Security Disability Insurance, you can also get Medicare. Myth #2 You’re Automatically Enrolled at 65 If you are receiving Social Security retirement benefits or Railroad Retirement benefits, you’ll be automatically enrolled in Medicare Parts A and B and will receive your Medicare card in the mail three months before your 65th birthday, or 25th month of disability. If you aren’t getting either of these types of retirement benefits, it’s your responsibility to enroll in a Medicare plan by calling the Social Security Administration, visiting your local office, or applying online. Myth #3 Medicare Will Contact You When It’s Time to Enroll Medicare won’t contact you directly when it’s time to enroll. If you receive an email, call or other communication claiming to be Medicare and asking for personal information, it’s likely a scam. You should never: • Give out your Medicare card, Medicare number, Social Security card or Social Security number (except to your doctor or someone else whom you know should have it) • Accept money or gifts for free medical care • Let anyone besides your doctor see

your medical records • Join a Medicare plan over the phone (unless you called Medicare yourself) If you suspect you might be involved in a scam call 1-800-MEDICARE (1-800-633-4227). Myth #4 If You’ve Never Worked, You Can’t Get Medicare For many Americans, Medicare is available at no cost because they worked for 10 or more (recent) years. However, if you (or your spouse or parent) has certain medical conditions or disabilities, you may be able to receive disability benefits and Medicare Part A. Alternatively, if you don’t qualify for free Medicare, you might be able to purchase Part A. You will need to pay for it because you didn’t “pay into” the federal funds that power Medicare with income tax. You’ll pay either $278 or $506 each month for Part A, and will need to purchase Part B. Myth #5 Medicare and Medicaid Are The Same Medicare and Medicaid are separate government programs. Medicare is intended for people at retirement age or who have certain disabilities, while Medicaid primarily serves people who have low income. Myth #6 Only Retirement Age Individuals Can Get Medicare Medicare is available for younger people with disabilities or certain medical conditions. To qualify, you’ll need to have either received SSDI for 24 months, or have either End-Stage Renal Disease, or Amyotrophic Lateral Sclerosis (ALS, also called Lou Gehrig’s disease). Myth #7 Medicare Registration Is Always Open You’re only able to enroll in a plan during Medicare’s open enrollment period, each year from Oct. 15 to Dec. 7 and during your personal Initial Enrollment Period. Keep in mind that each enrollment period has strict guidelines about who qualifies and how to apply. Not following these requirements can result in penalties. Make sure you’re playing by the rules. A financial advisor or licensed insurance agent can help guide you and answer any questions. 

N O V E M B E R 26, 2023

S U N D AYS I G N A L · 1 3

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N O V E M B E R 26, 2023

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S U N D AYS I G N A L · 1 5

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N O V E M B E R 26, 2023

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N O V E M B E R 26, 2023

H E A LT H

Five Tips to Keep Kids Healthy During the Holidays

s the year comes to a close, the weather gets colder and indoor festivities ramp up. Keeping children and their families healthy during the holidays should be a priority for everyone. “While gathering with friends and loved ones is an exciting and important part of the holiday season, staying healthy should still be on top of your ‘to-do’ list,” said Drs. Tress Goodwin and Joelle Simpson, KinderCare medical advisors. “Simple actions can be some of the most effective at keeping everyone healthy to ensure this season is a joyous one.” Consider these five tips from KinderCare’s medical experts to keep in mind throughout the holidays. 1. Wash hands regularly. One of the simplest ways to prevent germ spreading is to wash your and your children’s hands often using soap and water or an alcohol-based

sanitizer. Try to remember to wash your hands after leaving public places, before eating and after any diaper

change or restroom visit. If someone in your home is not feeling well, wash your hands more often. 2. Share joy, not germs. Try to distance yourself from anyone who is sick (like those with coughs and colds) and avoid close contact with others when you or your child are sick. Encourage children to cough or sneeze into their elbows if no tissues are available. As a good at-home practice, regularly clean and disinfect commonly touched surfaces such as toys, cabinet and doorknobs, counters and tabletops. 3. Keep meals well-balanced. Offer a healthy snack before holiday treats or make healthier versions of holiday favorites. Consider healthy snack options like fresh vegetables, fruits and dip, dried fruits, nuts or roasted sweet potatoes that can boost immunity for children and help balance out sugary treats. It’s also important to remember to eat healthy portion sizes and encourage children to listen to their bodily cues for hunger and fullness. Avoid juices or other sugary drinks and encourage children to drink plenty of water. 4. Schedule personal time and get plenty of rest. Festivities can be merry but also overwhelming, especially for young children. Loud music, bright lights,

lots of people and changes in schedules can leave them feeling overstimulated, which can lead to emotional outbursts. Make sure to leave some time in your week for simple joys, like cuddling up to read a book together or quiet play with immediate family members, so children have a chance to step out of the hustle and bustle. Remember holidays are meant to be fun, not stressful. While it may be tempting to pack every day with fun-filled activities, try to maintain children’s routines, including nap and bedtime schedules. 5. Stay active. No matter what the weather is like, kids still need time to be physically active. Indoor play can be just as effective as time spent on the playground. Get creative with at-home winter fun with activities like dance parties, scavenger hunts and kids’ yoga. You can also visit indoor locations such as malls and museums to get those legs moving. For more information or tips on holiday eating, indoor exercise and keeping children safe during the holidays, visit KinderCare.com. (Family Features) 

N O V E M B E R 26, 2023

S U N D AYS I G N A L · 1 9

GARDENING

Illuminating Ideas for Your Backyard

o, you’ve created the backyard of your dreams and love everything about it — except that seeing your surroundings can sometimes be a challenge once the sun’s gone down. As the days grow shorter and we head into fall, it’s one of the best times of year to enhance your backyard life at night. While hiring someone to install outdoor lighting can be really expensive and involved, patio string lights are a simple, cost-effective solution. Best of all, you can create a look that reflects your style using any number of patterns. In a recent episode of “Done-In-AWeekend Projects” called “Light Up Your Life,” expert landscape designer Doug Scott demonstrated how to hang string lights, as well as discussed what to consider before, and while, doing so. Here are his steps for adding fun, personality and light to your outdoor living and dining spaces: 1. First determine how long your string lights need to be and how many strands you’ll need. The only other materials you’ll need for this project are appropriate, outdoor-grade hardware (such as cup hooks or a similar fastener) and possibly an extension cord. 2. Next you’ll want to sketch your design to make sure you capture what you’re going for and second, to ensure you’re purchasing the correct number and lengths of lights and hooks. For a more relaxed look, you may want a crisscross or free-form pattern. For a more uniform look, you can simply hang lights across the center or around the perimeter of the space. “Regardless, just make sure your

design represents you and how you want to live outside,” says Scott. 3. When measuring your lights, be sure to add a few feet on each pass to allow for slack. One other thing you’ll want to consider is whether you’ll be able to make light connections in discreet places, ideally where they connect to the wall, post or tree. “Having a connection in the middle of a swag won’t be the end of the world, but you’ll want to minimize this as much as possible,” says Scott. 4. Install your hooks according to your plan. Then, hang your lights with the bulbs removed to decrease your chances of breaking them. You’ll also want to make sure that your first strand reaches an outlet, or you have an extension cord that will. Once you’re satisfied with your general look, install one bulb in each strand to test that everything is working properly. If all is good, install the rest of the bulbs, light them up, then kick back and enjoy. Need some inspiration to get started? A free downloadable guide from Exmark, which provides helpful illustrations and brief descriptions of five commonly used string light patterns, can be found by visiting Exmark’s Backyard Life at Exmark.com/backyard. There you can also access other original video series, including “Prime Cuts” and “Dream Yards,” to help you make the most of your backyard. With a few supplies and a little creativity, brightening your backyard and enhancing your backyard life at night can be a simple DIY project. (SPT) 

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N O V E M B E R 26, 2023

PETS

Four Tips for Feeding Your Picky Pets

imilar to humans, dogs can also experience digestive discomfort, picky palates and sensitive stomachs and it can be hard for pet parents to anticipate their pets’ changing diets and needs. If your four-legged friends are picky eaters or showing signs of sensitive stomachs, consider these tips from the experts at Solid Gold.

Consult a Veterinarian

A visit to a trained veterinarian is one of the best resources for getting recommendations and advice specific to your pet’s diet, conditions and needs. Sensitive stomachs can arise from a variety of causes, including diet, age, health status and stress levels, but veterinarians can conduct tests such as blood panels, stool samples and X-rays to help identify the cause of discomfort and provide information to help guide your next steps.

Make Dog Food More Appealing

If your vet has confirmed your dog is healthy and there are no significant

20 0 2 21 0 2 22 0 2

reasons why he or she is being picky at mealtimes, it may be time to try to improve his or her relationship with food. If your dog is just uninterested in food, try adding toppers like chopped carrots or bone broth or warming up wet food in a microwave-safe bowl to release the flavorful aromas. You may also consider adding an appealing ingredient like tripe. Palatable to even the pickiest of dogs, green tripe is frequently given to help working dogs, competition dogs and other dogs who may be experiencing digestive upset due to stress or excitement to encourage them to eat. Beyond being an excellent source of protein and omega fatty acid, green tripe has multiple nutritional benefits and contains vitamins, minerals and antioxidants. To help entice picky eaters with decreased appetites, Solid Gold included this standout ingredient in its Green Cow Green Beef Tripe recipe, now with nutrientboost, a proprietary blend of superfoods, amino acids and plasma to support nutrient absorption as well as digestive and immune health. Whenever you make a change in your pet’s diet, remember to do so gradually, as introducing a new food too abruptly can create stomach issues.

Skip the Table Scraps

If you and your family members

have a habit of giving your dog food from the table or sneaking too many treats, this can cause him or her to not only fill up on your food, but it can also impact digestion as human food can be too rich and fatty or contain too much sodium to properly digest. While it may seem harmless to give your dog a bite or two here and there, these kinds of table scraps can quickly throw off his or her nutrition and do more harm than good.

Make Dinnertime Fun

Helping your dog overcome picky eating habits can start in your own kitchen. In fact, it’s likely you know your pet’s preferences best. Whether you opt to create a homecooked meal or add nutrient-rich food toppers, there are multiple ways to easily encourage him or her to eat. A picky eater often plays with his or her food instead of eating it, so a feeding toy or bowl that makes it fun and time consuming can also get your dog to be more excited about the food. Additionally, rotating the types of foods, flavors and other ingredients you add to meals can incorporate variety and encourage your picky eater to chow down. Find more tips for caring for picky eaters or dogs with sensitive stomachs at SolidGoldPet.com. (Family Features) 

N O V E M B E R 26, 2023

S U N D AYS I G N A L · 2 1

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Steps to a Safe and Accident-Free Season

s the holidays approach, you might be hosting guests, shopping for gifts and decorating your home. While all these activities can bring a lot of joy into the season, they can also bring an increase in risks. Prepare by following these six tips to prevent damage. Install a smart doorbell Whether you want to see who just arrived or help keep packages secure, a smart doorbell will keep you updated on all activities in front of your home. From package deliveries to carolers, you can easily view (and communicate) with your visitors, even if you aren’t home.

wallet during an expensive season. For example, Erie Insurance offers convenient bundling of car and home insurance to potentially save you money.

Stay safe on the road The winter season carries driving risks. Not only may roads be slick and icy, but holiday shoppers are often stressed and frazzled. On roads, and particularly in shopping centers and mall parking lots, slow down and stay alert to avoid a fender-bender. As an added precaution, be sure to keep your auto insurance up to date in case of damage. Your insurance company might offer options to help you tighten your

Mingle merry — and safely Holiday parties can be fun, but make sure you have a plan for getting home safely. And if you’re hosting the party, be aware that in most states party hosts can be held liable for their guests’ actions behind the wheel. So be sure your guests have a safe ride home.

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Decorate carefully As pretty as those lights might be, they can be a tripping hazard. What’s more, overheating lights can trigger a fire in seconds, especially in a dry environment, such as near a parched tree. On Erie Insurance’s YouTube channel, they show how fast a Christmas tree

goes up in flames and have tips on how to avoid fires, including to check string lights for any frayed wires and to always turn off lights when you aren’t home.

where your data might be susceptible and only shop on reputable sites. An ERIE’s homeowner policy includes identity recovery coverage that can help you if you are the unfortunate victim of identity fraud. Whether you are having a party or going on a shopping spree, being safe and prepared for the holidays is key to avoiding any accidents, injuries and incidents. (SPT) 

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N O V E M B E R 26, 2023

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N O V E M B E R 26, 2023

Opinion

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Unless otherwise stated, the views and opinions expressed are those of the respective authors and do not necessarily represent the views of The Signal.

READERLETTERS

Choosing How We Live A good friend told me the other day that I looked calm and peaceful. I was happy to hear that because I haven’t always felt that way. But I realize at 94 my time for leaving this present life is imminent. And how I live these days is entirely up to me. There comes a time for all of us when we have to decide how the rest of our life is going to be, whether we are 24 , 54 or 94. Are we going to become part of the restlessness, anger, greed and discontent we currently see in our society, or are we going to look to what lies beneath uncertainty, fear, confusion, and reflect on our own condition? A wise person once reminded me we know our lives backward but we have to live it forward. Certainly life has challenges and how we accept those challenges and how we resolve them determines who we are. This is a world today replete with choices like none other we’ve had before. We have the choice to be whatever and whoever we want to be. And we have choices that have been with us since time immemorial. We’ve always had the choice to be grateful or to wish for something else, the choice to be arrogant or humble, the choice to be critical or accepting. We have the choice to be kind and understanding, to be altruistic or selfish, and so on. Being willing to accept responsibility for the choices we make is not always easy. And we see today, when our choices turn out unlike the way we expected, blaming them on someone else seems to be the right thing to do. I feel sad for today’s society, because I have known a different time. A time when people were kinder, cared about each other, took responsibility for their own missteps, and did what they could to benefit the world they lived in. It took a world war to change into that kind of society. I hope that’s not what it takes again. Norma Lindemann Santa Clarita

Out of 39 Million People ... There are something like 39 million people living in California — though that number seems to be falling steadily as of late, for some strange reason. Thirty-nine million. And yet none of them are worthy to be appointed senator by our Democrat governor. Instead, we will have our Senate seat handled by an inexperienced, one-issue, pro-abortion zealot ... from Maryland. Why? Because of her skin color and who she sleeps with. One. Party. Rule. Rob Kerchner Santa Clarita Submit a Letter to the Editor

Include name, address & phone; Anonymous letters aren’t printed; letters@signalscv.com. Mail to: Letters to the Editor, The Signal, 25060 Avenue Stanford, Suite 141, Santa Clarita, CA 91355.

E T H I C A L LY S P E A K I N G

What Do You Really Need? By David Hegg

n the days following Thanksgiving I read an insightful article on the irony of Black Friday sales. The author lamented that, just one day after reminding ourselves of the many blessings we already have, we rushed out to spend millions on stuff we really don’t need. So, I got to thinking about what we really need. Here’s my list. Purpose in life: Look around and you’ll see a certain penetrating numbness in much of our society. Many go through their days without any sense of purpose. One day just follows another, disappointment lingers, dreams fade, relationships erode and melancholy takes up residence. What each of us really needs is a vibrant sense of purpose that makes living worthwhile, that answers the biggest questions of life. Having a purpose allows us to greet each day with the righteous ambition that isn’t content to “have a good day” but strives to make it one, for so many good reasons. If you read this column regularly you know that, for me, purpose and meaning flow from a life-dominating conviction that I’ve been given life by the God of the Bible, and that I will be most satisfied when he is most glorified in and through me. What’s your purpose in this life? People: Someone has rightly said “the best things in life aren’t things.” Deep down we all know that loving and being loved are as vital to human flourishing as food and water. Over and over it has been proven that having honest, loving relationships with other human beings nourishes the soul like nothing else. First among these is marriage. Those who work hard to build healthy marriages, fighting together through the many disappointments, challenges and trials, find a well that continues to produce the refreshing water of happiness, comfort and contentment. Pace: We all recognize how the pace of life can determine our well-being. Life is better when we are disciplined enough to find a rhythm, a pace, that promotes both success and sanity. There are times when we must run fast, intent on the goal or task at hand. These are days when all our energies must be focused and fixed on getting it done, and done right.

But too many of us have become addicted to the adrenaline these situations produce. We live for the chase and have lost the ability to enjoy not chasing. What we really need is an understanding that times of rest, reflection and relationship are the winds that actually move the ship of life forward in the most meaningful ways. Real progress comes, not from the latest business success but from self-awareness, self-examination and a commitment to progress consistently as a person of character growing in knowledge, wisdom, discernment and love. Perseverance: Throughout history, humanity lived with the knowledge that disappointment, trauma and tragedy were givens, and they lived prepared to persevere through whatever darkness awaited them in the days ahead. It is only in our day that we are surprised when things don’t go as planned, when the WiFi stops, when disease hits, accidents happen, and pain invades the body and soul. Consequently, we’ve lost our stability when adversity invades our lives. Increasingly we react to suffering, whatever its cause, with anger and shock before finding someone or something else to blame for our pain. We’ve lost the ability to persevere through the inevitable setbacks that litter the landscape of our broken, selfish and dangerous world. And that is a problem simply because we all know character is shaped and strengthened in the fires of failure and suffering. What we really need is to recognize our trials can – and must – be opportunities for strength of character, deep reflection, reliance on others, and a resolute commitment to persevere and come out the other side a better person. My belief is simple. Whatever you believe in terms of life’s meaning ought to make you a better person. So, as you go from store to store, from website to website searching for those gifts that will delight your friends and family, take some time as well to think about what you really need. Maybe this year the best gifts you’ll find will be those commitments you’ll make to enhance your own flourishing. Local resident David Hegg is senior pastor of Grace Baptist Church. “Ethically Speaking” appears Sundays. 

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