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SundaySignal

JANUARY 4, 2026

What’s on Your 2026 Bucket List?

Your News, Entertainment & Lifestyle Source

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WINTER BREAK FUN

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WHAT IS A MICROCLIMATE?

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WHAT TO KNOW ABOUT HEART HEALTH

PLUS  | : CITY NEWS | OPINION | HOME | ENTERTAINMENT | SENIORS | HEALTH & FITNESS


Helm Vision Group is pleased to introduce laser cataract surgery to the Santa Clarita Valley and surrounding communities. A blade-free procedure, laser cataract surgery is precise and predictable, resulting in an all new level of customized patient care. Our Swiss-engineered Ziemer FEMTO LDV ZS laser applies less energy, decreasing inflammation and enabling a faster healing time, which results in a more gentle experience. The finest care available for your eyes is here at Helm Vision Group. Schedule an appointment with us today to find out more about blade-free cataract surgery and the FEMTO LDV ZS laser system. Primary Services: • Laser Vision Correction • Cataract Surgery • Cornea Surgery • General Ophthalmology

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JANARY 4, 2026


TABLE OF CONTENTS NEWS FEATURES

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FROM THE CITY MANAGER

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FOOD

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ENTERTAINMENT SENIOR LIVING

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HOME

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GARDENING

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HEALTH

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AUTOMOTIVE

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PETS

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PUZZLES OPINION

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4 Your 2026 Bucket List Suggestions 6 Winter Break Fun 7 Recover with Art, Live Theater and Improv 8 Give Your Holiday Tree a Second Life

9 Supercharge Workouts Watermelon Beet Post-Workout Smoothie Rosy Red Superfood Smoothie Watermelon Protein Shake

11 Catch Up on Retirement Savings 12 Upgrade Your Home Office 13 Microclimates Can Make or Break a Garden 14 What to Know About Heart Health 15 Consider Car Buying Options Before It’s Urgent 16 Celebrate Your Pup’s Special Day

19 David Hegg SINCE 1919

SignalSCV. com

Richard Budman Doña Uhrig Tim Whyte

Publisher Sunday Signal Editor Signal Editor

Sales Representatives Maureen Daniels • Walter Portillo

25060 Avenue Stanford, Suite 141

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661-259-1234

Valencia, CA 91355

The entire content of the Sunday Signal is copyrighted 2026 by Paladin Multi-Media Group, Inc. All submitted letters and columns are strictly the opinions of the authors and not necessarily those of the publisher. All rights are reserved and no part of this publication may be reproduced without written permission of the publisher. If you would not like this delivered to your home, please call (661) 259-1000.

J A N A R Y 4, 2026

S U N D AY S I G N A L · 3


F E AT U R E

Your 2026 Bucket List Suggestions A baseball fan? Try visiting each of the 30 MLB parks. If that is too much, try the five oldest parks that include Fenway, Wrigley Field, Dodger Stadium, Angel Stadium and Kauffman Stadium. ©SHUTTERSTOCK

Foodie? Maybe create your own regional food tour with or without air travel. Experience a New England crab boil or Maine lobster rolls, Chesapeake crabs, Philly cheesecakes or Kansas City barbeque. ©ADOBESTOCK

By Michele E. Buttelman Sunday Signal Writer

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he idea of having a “bucket list,” a list of things you want to see and do before you “kick the bucket” became a cultural touchstone after the release of the 2007 movie “The Bucket List.” The film, a buddy comedy-drama directed and produced by the late Rob Reiner, written by Justin Zackha and starring Jack Nicholson and Morgan Freeman, introduced the term to a wide audience. Having a “bucket list” soon became a widespread cultural phenomenon. Zackha coined the term in 1999 for his personal list of goals before he died, linking it to the well-known phrase, “to kick the bucket.” Everyone’s “bucket list” is unique to the individual, but can include some common grand aspirations as visiting every Major League baseball ballpark,

Want to see the United States while relaxing? Experi-

visiting every state capital,

ence coast-to-coast train vacations. Take the South-

visiting every National Park or

west Chief from LA to Chicago and then an eastbound

visiting every taco stand in California.

to New York’s Union Station.

What’s on your bucket list? Here are a few suggestions: ©SHUTTERSTOCK

Antarctica is a popular travel destination where you can see amazing glaciers and penguins in the wild. You can also check out the breath-taking Northern lights. Prime travel time is November to March. ©ADOBESTOCK

Machu Picchu is one of the new Seven Wonders of the World and a UNESCO World Heritage site. Located 7,970 feet above sea level, it is considered the most amazing creation of the Incan Empire. ©ADOBESTOCK

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Food

Food is a great bucket list item. Try something you’ve never eaten before but have always wondered about. It doesn’t have to be too exotic, it can be as simple as trying Kansas City barbeque or shark. Ask your friends about their favorite foods and maybe try one of those. Create your own regional food tour. This could be something like Lobster Rolls in Maine, Blue Crab in Maryland, Philly Cheesesteaks in Philadelphia, Alaskan Salmon, etc. Plan it around a vacation. Or, create your own regional food tour locally. Just look for some authentic restaurants so you can get the feel of the actual region. If you lean toward cooking, maybe try learning how to make tamales, chicken tetrazzini or beef wellington. One popular option in California is to dine at the top farmto-table restaurants. Milo + Olive 2723 Wilshire Blvd., Santa Monica 90403 Info miloandolive.com Milo + Olive is an all-day neighborhood bakery and pizzeria. JANUARY 4, 2026


F E AT U R E

Hidden Kitchen 113 North Ocean Ave., Cayucos 93430 2164 Center St., Cambria 93428 Info hiddenkitchencalifornia.com The Hidden Kitchen is a 100% gluten free cafe that features all-organic, sustainably-sourced fare Forage 2764 Rowena Ave., Los Angeles 90039 Info foragela.com Forage is small, family-owned eatery that serves seasonal, locally sourced Californian fare. There is outdoor seating and vegan options.

Travel

Travel is usually a top contender for most bucket lists. Consider some of these options: Coast-to-Coast Train Vacations For many, the romance of train travel is the ultimate travel experience. While trains are not as luxurious as in years gone by, traveling coast-to-coast by train offers a unique glimpse of America. Things to remember when traveling by train: • The train waits for no one. If a train makes a 10-15 minute stop and you want to get off and explore a little, be aware that the train will leave without you if you are not back on time. • Any train trip that doesn’t end in a bus trip is a good trip. Trains breakdown. Tracks are damaged. Stuff happens. Be patient and prepared with a plan B. I once had to abandon a Coast Starlight train from Los Angeles to Seattle in Sacramento after a train derailment forced my train to stop. The only option was to continue by Amtrak bus. I opted to rent a car and drive instead. • Train arrival and departure times are a “suggestion.” Most long-distance trains have delays. Pack your patience. Don’t make “tight” connections. Los Angeles to New York City The most common coast-to-coast route is to take the Southwest Chief from L.A. to Chicago. Travel through California, Arizona, New Mexico, Kansas, Missouri, Iowa and Illinois. In Chicago, transfer to an eastbound train. Popular options include: Capitol Limited Travels Indiana, Ohio and PennJ A N U A R Y 4, 2026

sylvania to Washington, D.C., then connects to NYC. Lake Shore Limited Along Lake Michigan, through Ohio to upstate New York to NYC. Cardina A longer, more scenic route through the Appalachians to NYC. See other coast-to-coast options at Amtrak.com. Unique train vacations can also be found at vacation sbyrail.com and canadarailvacations.com. Get Your Kicks on Route 66 The famous “The Mother Road,” Route 66 is celebrating its 100th anniversary in 2026. This is the perfect year to make the iconic 2,448-mile journey from Santa Monica to Chicago, exploring classic Americana through eight states, California, Arizona, New Mexico, Texas, Oklahoma, Kansas, Missouri and Illinois with diners, ghost town and natural wonders like the Grand Canyon along the way. Plan at least two weeks for the full experience. For more information visit route66roadtrip.com. Antarctica Antarctica is a popular bucket list travel item for those fascinated with the idea of visiting a continent not accessible to many. The chance to and a pristine environment nearly untouched by humans makes this an intoxicating bucket list choice. The tourist season lasts from November to March. It is the only time you can travel to Antarctica. There are many options for taking an Antarctica cruise with ships ranging in size from under 100 passengers to more than 500. There are also flycruise options. Check with a travel professional to learn more about Antarctica travel.

Experiences

Bucket list experiences range from indoor skiing to dining in the dark. Here are a few popular experiences to consider. Seeing the Northern Lights Hiking Machu Picchu Going on an African safari Floating in the Dead Sea Hot air ballooning over Cappadocia Exploring the Galapagos Islands

Celebrate the 100th anniversary of Route 66 by taking a trip along this famous highway. Its a 2,448mile journey that takes you from Santa Monica to Chicago. ©ADOBESTOCK

Los Angeles Bucket List Options

Los Angeles County is full of bucket list experiences that attract people from across the globe. See “Irises” at The Getty Info getty.edu/visit/center/ The most popular painting at the Getty Center is overwhelmingly Vincent van Gogh’s “Irises” (1889), a vibrant masterpiece created during his time at the Saint-Rémy asylum. It is estimated that The Getty paid between $50-$70 million for the artwork. Dine at Dan Tana’s Info dantanasrestaurant.com/home/ An iconic dining destination for more than 50 years, this Italian restaurant offers a hearty menu that includes dishes mostly named for the celebs who once frequented the famed Hollywood eatery. Ride Every Metrolink/Metro Line From the ocean to the foothills, explore every inch by Metrolink train or Metro light rail line. Travel through Los Angeles, Orange, Ventura, San Diego, San Bernardino and Riverside counties on a web of routes. There are 107 stations in the Metro Light Rail system. Metrolink offers 69 stations, many with unique artwork, to explore. Visit metrolinktrains.com/schedules for Metrolink timetables and stations or visit metro.net to discover how to ride the light rail system.  S U N D AY S I G N A L · 5


F E AT U R E

Winter Break Fun and Beyond to Keep Kids Busy By Alicia Doyle Sunday Signal Writer

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inter break in Santa Clarita doesn’t have to mean weeks of cabin fever and endless screen time for youths. From lowcost city day camps and cozy story hours to wild animal encounters and building LEGO towers, local families can fill the calendar with creative outings that keep kids busy, curious and connected.

Winter Adventure

Families looking to keep kids active, creative and connected during the long school break will find a full slate of options at the city’s Canyon Country and Newhall community centers. Both centers are rolling out structured, low-cost (and in some cases free) day camps that blend art projects, games and sports. Programs run through Friday, January 9, 2026. The Canyon Country Community center will host three age-based options: Winter Buddies for young firsttime campers, Winter Adventures for elementary-age kids and a free Winter Teen Experience for older youth. Winter Buddies offers an “intro to camp” experience for 4½- and 5-yearolds, with small-group activities on Mondays, Wednesdays and Fridays from 8 a.m. to noon at $15 per week per child for city residents ($20 for nonresidents). For ages 5 to 11, Winter Adventures runs Monday through Friday from 8:30 a.m. to 6 p.m. at $40 per week per child ($45 for nonresidents), giving working parents a full-day option. Teens get their own dedicated space through the Winter Teen Experience, a free program for ages 12 to 17 of-

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fered Monday through Friday from 8:30 a.m. to 6 p.m., where participants can expect a mix of arts and crafts, organized sports, group games and seasonal activities that emphasize fun as much as growth. The Canyon Country Community Center is located at 18410 Sierra Highway in Santa Clarita, and staff can be reached at (661) 290-2266 for details or registration help. Over in Old Town, the Newhall Community Center is focusing its winter offerings on teens with a free Winter Teen Experience of its own. Aimed at ages 13 to 17, the camp runs Monday through Friday from 9 a.m. to 6 p.m. and features festive activities, sports, art projects, games and excursions. The Newhall Community Center is located at 22421 Market Street in Santa Clarita, with more information available by calling (661) 286-4006. Parents can also find winter program

A serval (left) is a small wild cat native to Africa. A fennec (top) is a small fox also native to Africa. SIGNAL FILE PHOTOS

details through the city’s online recreation catalog and Seasons registration system. For details and enrollment, families can browse the city’s winter offerings and register at santaclarita.gov/seasons.

Animal Tracks Weekend Public Experience

Weekend visitors to Agua Dulce can trade screen time for wild time at Animal Tracks Sanctuary’s Weekend Public Experience, a guided outdoor tour that runs Fridays at 1 p.m., Saturdays at 11 a.m., and Sundays at 11 a.m. and 2 p.m. Each small-group visit offers families a rare chance to stand just a few feet from rescued wildlife while hearing how these “animal ambassadors” came to the sanctuary and why they can’t return to the wild. As guests follow staff and volunteers

along the sanctuary paths, they learn how each animal fits into its native ecosystem and how human choices — from the illegal pet trade to habitat loss—have shaped their stories. The emphasis is on observation and respect rather than hands-on encounters, so visitors enjoy meaningful, close-up views that keep the animals’ comfort and safety front and center. The experience is designed with families in mind and is best suited for kids ages 5 and up with adult supervision, with capacity capped at about 45 people per tour to keep things personal. Practical details are straightforward: arrive 10 to 15 minutes early to check in, wear closed-toe shoes and layers for changing outdoor weather, and plan to purchase drinks or snacks in the barn if you get hungry. Behind the scenes, every ticket helps fund Animal Tracks’ mission to rescue, rehabilitate and provide lifelong care for animals impacted by human activity, especially the exotic pet trade. Visitors are encouraged to carry the message forward by sharing photos responsibly on social media and using hashtags like #notapet, #rescuedanimal and #keepwildlifewild to remind friends that these creatures belong in sanctuaries and natural habitats—not living rooms. Animal Tracks Sanctuary is located at 10234 Escondido Canyon Road in Agua Dulce, with admission currently listed at $49.95 for adults, $30 for children and free entry for kids under 3. Families can reserve a spot by selecting “Weekend Public Experience” and clicking “Book Now” at www.animal tracksinc.org, or by calling (661) 3628898.  JANUARY 4, 2026


Take Time to Recover with Healing Art, Friendly Gatherings, Live Theater and Improv By Alicia Doyle Sunday Signal Writer

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anuary in Santa Clarita does not ease into the new year so much as it leaps — from meditative art sessions and star-splashed paint nights to live theater, improv and early-morning coffee in a motorcycle lot, the month’s calendar offers locals a reason to get out of the house almost every week.

Nest: Healing Art Studio

Nest: Healing Art Studio offers a peaceful start to the New Year with a free, one-hour mindful art session for teens and adults on Jan. 7 from 1-2 p.m. Developed under the direction of Emily Skelton, LMFT and registered art therapist, the program blends guided meditation with judgment-free art making. Each session begins with a calming meditation, followed by a demonstration of the day’s art project. “Healing takes bravery and lots of hard work, and I am here to support you with your process,” she said. “I am deeply committed to providing a safe space … it is my goal that everyone feel welcome and supported.” ARTree Community Arts Center is located at 22508 6th Street in Newhall. For more information or to register, visit www.theartree.org/nest or call (661) 383-9266.

Motorcycles and Coffee

Motorcycles and Coffee at Ken and Joe’s Powersports offers riders a lowkey Saturday morning meet-up with free coffee, donuts and plenty of time to talk shop before heading out on weekend rides. On Jan. 10, local riders are invited to J A N U A R Y 4, 2026

gather from 9 to 11 a.m. for a casual blend of caffeine, carbs and camaraderie. The weekly meet-up is free to attend and encourages enthusiasts to roll in, grab a cup of coffee, snag a donut and linger over conversations about bikes, routes and upcoming adventures. A fixture in the Santa Clarita Valley since 1968, Ken and Joe’s Powersports bills itself as a full-line Honda, Kawasaki, KTM, Royal Enfield and Surron dealership serving riders from across the surrounding valleys. The dealership pairs sales and service with a steady calendar of community events, positioning Motorcycles and Coffee as a natural extension of its longtime commitment to local riders. Ken and Joe’s Powersports is located at 21618 Golden Triangle Road 91350. For more information, visit www.ken andjoes.com or call (661) 254-2929.

Starry Night Over Land of Enchantment

On Jan. 16 from 7 to 9 p.m., guests can participate in Starry Night Over Land of Enchantment, a guided paintand-sip class designed for ages 15 and up. Tickets range from $39 to $49 per person, and no experience is necessary — an instructor will guide attendees step-by-step as they create their own starry sky painting to take home. For an extra touch, participants can add a DIY scented soy candle to their experience for $20. Those opting for the candle add-on are encouraged to arrive 30 minutes early. Others should plan to arrive 10 to 15 minutes before class to grab a drink, a bite, and a smock before the fun begins. Located at 24201 Valencia Blvd., Space #3422, this cozy studio offers a

relaxed, social atmosphere perfect for reconnecting with friends or meeting new ones. To register and view event details, visit paintingwithatwist.com/studio/ santa-clarita/event/4161500.

“South Pacific”

Live theater lovers can look forward to a timeless musical returning to the local stage this January, as the Canyon Theatre Guild in Old Town Newhall presents Rodgers and Hammerstein’s South Pacific from Jan. 17 through Feb. 21. Set on a lush island during World War II, this sweeping musical intertwines romance, humor, and the hard truths of prejudice and sacrifice. The story follows Ensign Nellie Forbush, an optimistic nurse from Arkansas who finds herself torn between love and long-held bias when she falls for French planter Emile de Becque. Parallel to her struggle, Lt. Joe Cable faces a similar conflict after falling for a local woman named Liat. As both confront the uncomfortable realities of their own beliefs, the story crescendos into a powerful reflection on the courage it takes to change one’s heart. With its beloved songs, spirited choreography, and enduring message of empathy, South Pacific continues to resonate decades after its debut, reminding audiences that love—and understanding—can bridge even the deepest divides. The Canyon Theatre Guild is located at 24242 Main Street. Tickets are $15 for students; $20 for seniors 62 and up; and $24 for adults. For more information, visit www.can yontheatre.org/shows or call (661) 799-2702.

F E AT U R E

Leapfrog Improv Night

Prepare for a night of unscripted comedy when Leapfrog Improv Night leaps back onto the stage at the Canyon Theatre Guild on Jan. 23 at 8 p.m. The troupe promises quick wit and big laughs with its signature approach — “no script, no safety net, no problem.” Guests can expect a fast-paced evening of improvisation, surprises, and audience-driven humor, along with a cash bar and raffle prizes that keep the fun going between acts. Tickets are just $10 for flat-rate seating in any row. CTG is located at 24242 Main Street. Season ticketholders can reserve seats starting Jan. 7, and the general public can purchase tickets beginning Jan. 8. For more information, call the (661) 799-2702 

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FROM THE CITY MANAGER

Brought to you by Mayor Laurene Weste, Mayor Pro Tem Patsy Ayala, Councilmember Jason Gibbs, Councilwoman Marsha McLean and Councilmember Bill Miranda. 8 · SUNDAYSIGNAL

Give Your Holiday Tree a Second Life By Ken Striplin Santa Clarita City Manager

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s the holiday season winds down and the festive decorations are taken down, the familiar question arises as it does each year: “What should we do with our fresh tree or wreath now that the celebrations are over?” The City of Santa Clarita encourages residents to recycle their greenery through a convenient collection and drop-off program available Citywide. These efforts not only reduce waste, but also help support a cleaner, more sustainable community. From now through Saturday, Jan. 10, you can recycle your fresh holiday trees and wreaths through two easy options: curbside collection or drop-off at designated community locations. For many households, curbside collection is the most convenient way to recycle a holiday tree. Simply place your tree at the curb on your regular trash collection day and it will be picked up for recycling along with normal service. For those living in multi-family communities, the process is just as easy. Simply place your tree next to the designated trash enclosure for collection. Be sure to remove all lights, tinsel, ornaments and stands. If your tree is taller than six feet, it should be cut in half to ensure safe and efficient collection. Fresh wreaths can also be recycled curbside by placing them inside the green organics bin, as long as decorative items have been removed. Sorry, flocked trees and wreaths cannot be recycled. Residents who prefer to drop off

their trees and wreaths, can visit any of the City’s designated recycling locations through Saturday, Jan. 10. Special bins for fresh greenery are available at the Newhall Community Center (22421 Market Street), Central Park (27150 Bouquet Canyon Road) and the Canyon Country Community Center (18410 Sierra Highway). These convenient sites allow residents across the City to participate when curbside service is not the best option for their household. Recycling holiday trees and fresh wreaths plays a meaningful role in the City’s sustainability efforts. Once collected, these natural materials are transformed into mulch or compost, which is then used throughout Santa Clarita’s open space, parks and street medians. This mulch helps conserve water, supports healthy soils and maintains attractive, low-maintenance landscaping enjoyed by residents yearround. By participating in the recycling program, you help create these essential materials, reduce landfill waste and directly support the care and long-term health of public spaces. A simple seasonal action becomes part of a much larger commitment to environmental stewardship across the community. Recycling your holiday tree is more than a good habit — it’s a New Year’s promise to reduce waste, reuse resources and recycle whenever possible. Together, we can build a more sustainable Santa Clarita and protect the environment we all share. For more information, please visit GreenSantaClarita.com. Ken Striplin is the City Manager for the City of Santa Clarita and can be reached at kstriplin@santaclarita. gov.  JANUARY 4, 2026


FOOD

Supercharge Workouts: Watermelon Smoothies and Shakes

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f you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh fruit. With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While watermelon satisfies your sweet tooth, it’s also a nutrient-dense food, according to the FDA, which qualifies foods and beverages as nutrient-dense when they contain vitamins, minerals, dietary fiber and other beneficial substances that may have positive health effects. Plus, watermelon is 92% water, making it a delicious way to rehydrate and boost daily fluid intake since you don’t need to rely only on what you drink to meet hydration needs. Every day, you lose water through breathing, perspiring and more, and even mild dehydration can drain your energy. For your body to function properly, it’s important to replenish your water supply with water and foods that contain water. Incorporating a variety of healthy ingredients like turmeric, kefir and collagen can help round out post-exercise recipes for both everyday athletes and active lifestyles. Consider this Watermelon Beet Post-Workout Smoothie as a convenient option for boosting energy or rehydrating after a long workout. Blend and enjoy watermelon, banana, beet, kefir and more to stay motivated day after day. Loaded with superfood ingredients that provide a beneficial boost, a Rosy Red Superfood Smoothie combines watermelon, raspberry, hemp, kefir and agave for a perfect post-workout beverage. Or, to

Rosy Red Superfood Smoothie

Watermelon Protein Shake

ensure your protein fix doesn’t become a bore, turn to a Watermelon Protein Shake that just might become your new go-to recovery drink with watermelon, mango and tart cherry juice. For more wellness-inspired smoothies and shakes, visit Watermelon.org. (Family Features)

Rosy Red Superfood Smoothie

Watermelon Beet Post-Workout Smoothie Recipes courtesy of the National Watermelon Promotion Board Servings 2 1/2 medium cooked and peeled beet, chopped 1 cup chopped watermelon 1 banana, peeled 1/2 cup coconut water 1 cup low-fat, plain kefir 1/2 lime, peeled 2 tablespoons honey 1 teaspoon vanilla extract 2 tablespoons vanilla protein powder

Watermelon Beet Post-Workout Smoothie J A N U A R Y 4, 2026

In blender, blend beet, watermelon, banana, coconut water, kefir, lime, honey, vanilla extract and protein powder until smooth.

Servings 3 2 1 1 2 2 2

cups watermelon cubes cup fresh or frozen raspberries cup low-fat raspberry kefir tablespoons orange juice concentrate tablespoons hemp seeds tablespoons agave syrup ice (optional)

In blender, blend watermelon, raspberries, kefir, orange juice concentrate, hemp seeds, agave syrup and ice, if desired, until smooth.

Watermelon Protein Shake Servings 1

1 cup chopped watermelon 1 cup frozen mango, chopped 1/4 cup tart cherry juice 1/2 cup plain, nonfat Greek yogurt 1/2 scoop vanilla or unflavored protein powder 1 tablespoon honey or to taste (optional)

In blender, blend watermelon, mango, cherry juice, Greek yogurt, protein powder and honey about 30 seconds until well combined.  S U N D AY S I G N A L · 9


ENTERTAINMENT

The Latest News on What’s Happening In Hollywood

Saints preserve us! Surely you didn’t think that after “Wicked: For Good” riginal cast member of was released, this was the end of it? “Star Trek” George Takei Composer Stephen Schwartz, who is finally getting his due. got Golden Globe nominations for his “Beam Me Up, Sulu” is a two songs “No Place Like Home” and documentary devoted to him and the “The Girl in the Bubble,” is planning importance of diversity and inclusion another “Oz” story, which he says isn’t — something that “Star Trek” pioa “Wicked”sequel but a story occurneered on television. The documenres • Santa Clarita Signal ring withinadsource@exhibitorads.com the world of “Oz.” tary features a lost 1985 student film Miley Cyrus received her third made with Takei, sharing his story p. 888.737.2812 f. 203.438.1206 ” Golden Globe nomination, this time of representation and resilience and January 2026 te: Sunday-Thursday, for her song in “Avatar: Fire and Ash,” his battle for inclusion in media and 4-8, called “Dream as One.” The former ivery society. date: 12/30/2025 “Hannah Montana” star has been out Takei, now 88, has been “out” since of movies since her voiceover role he wed Brad Altman in 2008, makin “Guardians of the Galaxy Vol. 2” ing them the first same-sex couple to (2017). apply for a marriage license in West George Takei (“Star Trek”) The harpoon that Richard Dreyfuss Hollywood, Ca. “Beam Me Up, Sulu” ©Depositphotos sunk into the deadly white shark in opens in February 2026. “Jaws” (1975) is hitting an auction block, along with the 130-pound fishing rod that was used by Robert Shaw in the classic film. They expect that TM loyal fans will really want these items and predict that the harpoon will go for anywhere between $250,000 to $500,000 and the fishing rod for 22500 Lyons Ave. Bringing the Finest in Film to the SCV! info Line 310.478.3836 $150,000. This certainly levels the bidANACONDA C 1:00 3:15 5:30 7:50 ding field! Doug (Jack Black) and Griff (Paul Rudd) have been best friends since they were kids, and have always dreamed of Sugar meets honey is what you’d remaking their all-time favorite movie: the cinematic “classic” Anaconda. have to call Disney joining forces MARTY SUPREME E 12:45 4:10 7:30 with the Hallmark Channel to make a Marty Mauser, a young man with a dream no one respects, goes to hell and back in pursuit of greatness. Christmas movie. “Holiday Ever After: SONG SUNG BLUE C 12:50 4:00 7:10 Based on a true story, two down-on-their-luck musicians (Hugh Jackman and Kate Hudson) form a joyous Neil Diamond A Disney World Wish Come True” tribute band, proving it’s never too late to find love and follow your dreams. stars the Hallmark queen herself LacAVATAR: FIRE AND ASH C 12:45 3:15 7:00 ey Chabert, Travis Van Winkle, and James Cameron takes audiences back to Pandora in an immersive new adventure with Marine turned Na’vi leader Jake Richard Kind. Disney and Hallmark Sully , Na’vi warrior Neytiri, and the Sully family. wanted to put this movie behind them THE HOUSEMAID E 1:10 4:10 7:10 so bad that they’ve already completed From director Paul Feig, the film plunges audiences into a twisted world where perfection is an illusion, and nothing is as it seems. filming in Disney World, but we won’t THE SPONGEBOB MOVIE: SEARCH FOR SQUAREPANTS B 12:50 4:45 7:30 get to see it until Christmas 2026! Desperate to be a big guy, SpongeBob sets out to prove his bravery to Mr. Krabs by following The Flying Dutchman on a Actor Josh Lucas (54) has had seafaring comedy-adventure that takes him to the deepest depths of the deep sea, where no Sponge has gone before. an illustrious acting career, including ZOOTOPIA 2 B 1:20 4:10 7:10 hit films such as “American Psycho,” Judy and Nick must go undercover to unexpected new parts of town, where their growing partnership is tested like never before. “A Beautiful Mind,” “Hulk,” and most FOR 1/4/20261/8/2026 ONLY WWW.LAEMMLE.COM recently “Ford v Ferrari.” He stars in By Tony Rizzo

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Top Movies

Dec. 29, 2025

1. Avatar: Fire and Ash (PG13) Sam Worthington, Zoe Saldana 2. David (PG) Brandon Engman, Phil Wickham 3. The Housemaid (R) Sydney Sweeney, Amanda Seyfried 4. The SpongeBob Movie: Search for SquarePants (PG) Tom Kenny, Clancy Brown 5. Zootopia 2 (PG) Ginnifer Goodwin, Jason Bateman 6. Five Nights at Freddy’s 2 (PG-13) Josh Hutcherson, Piper Rubio 7. Wicked: For Good (PG) Cynthia Erivo, Ariana Grande 8. Marty Supreme (R) Timothee Chalamet, Gwyneth Paltrow 9. Hamnet (PG-13) Jessie Buckley, Paul Mescal 10. Dhurandhar (NR) Ranveer Singh, Sanjay Dutt  © 2025 King Features Synd., Inc. the upcoming crime thriller “By Any Means” with Mark Wahlberg, which opens in 2026. He’ll also star in the coming-of-age-comedy “The Marshmallow Experiment” with Steve Buscemi and Johnny Knoxville. He met ABC meteorologist Brianna Ruffalo (34) on the set of the first season of “Palm Royale,” and they were wed this July in the Vatican City. Now when they’re out in Los Angeles, fans don’t want to talk about his movies; they want to talk about the weather. Talk about raining on an actor’s parade!  © 2025 King Features Synd., Inc. JANUARY 4, 2026


SENIORLIVING

How to Catch Up on Retirement Savings

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inancial firms and other organizations routinely conduct surveys in the hopes of gaining insight into your habits regarding retirement savings. Such surveys rarely paint a rosy picture and typically indicate many working adults are concerned that they aren’t saving nearly enough to retire comfortably, if at all. An AARP survey is among the latest examples to indicate the fear some have regarding a potential savings shortfall during retirement. That survey, found that 20% of adults age 50 and over have no retirement savings, while roughly three in five fear they will not have enough money to keep them afloat once they call it a career. Saving for retirement is vital to long-term financial health and can ensure retired adults have enough money to meet both their needs and wants. Insufficient retirement savings can compromise retirees’ ability to pay medical expenses and make it hard for them to realize dreams often associated with retirement. The good news about saving for retirement is there are many ways for those who have fallen behind to catch up.

where cutbacks can be made so funds can be redirected to retirement contributions. Dining out, entertainment, streaming subscriptions, and travel expenditures may stand out as superfluous luxuries that can be trimmed in the hopes of saving more for retirement.

Cutting Back on Spending One of the more direct yet still challenging ways to begin catching up on retirement savings is to cut back on spending in other areas so funds can be redirected to retirement accounts and additional investments. Start by documenting daily, weekly and monthly expenses in a spending journal. After enough data on spending has been documented, examine your spending habits to identify areas

Downsize Downsizing a home can be a great way for empty nesters to save money, but there are additional ways to downsize. Reduce the number of streaming subscriptions. You can downsize your social lives, resolving to dine in more often and even host less frequently or shift toward styles of hosting like potluck affairs that encourage hosts and guests to share the costs of throwing a get-together. (MC) 

J A N U A R Y 4, 2026

Consider Other Income Streams Another direct way to begin saving more for retirement is to begin earning more. That’s easier said than done, but it’s not necessarily impossible to find a side hustle to generate sufficient funds for retirement. Earnings from a second job can be set aside exclusively for retirement contributions. Maximum Contributions Retirement investment vehicles like an individual retirement account (IRA) have annual contribution limits, and those trying to catch up on retirement savings are urged to contribute the maximum allowable amount under the law. Consider increasing contributions to employer-sponsored retirement plans like a 401(k). One of the notable benefits to increasing 401(k) contributions is the funds are withdrawn prior to taxes, meaning a 2 to 3% contribution increase won’t have a dramatic effect on take-home pay.

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S U N D AY S I G N A L · 1 1


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ybrid schedules and remote work have become the norm for many people, which means a functional and inspiring workspace is more necessity than luxury. With the right setup — be it a dedicated room or a cozy corner — your space can boost productivity, spark creativity and make your workday more enjoyable. Consider these ideas to blend function, comfort and style, and create a home office that inspires creativity and makes you want to sit down and get things done.

Focus on Comfort

The desk and chair are the foundation of any home office. Be sure to build a setup that matches your work style by picking the right height desk (with the proper amount of storage and workspace to complete your tasks) and an adjustable chair with good lumbar support. If you’re at your computer most of the time during the day, an ergonomic keyboard and monitor stand can also make a comfortable difference.

A Clutter-Free Work Zone

Incorporating smart storage solutions like shelves, filing cabinets or baskets can help keep your workspace tidy and free of distracting clutter.

PHOTO COURTESY OF SHUTTERSTOCK

Desk trays can keep small office supplies organized and within easy reach while maintaining a clean aesthetic.

Add Personality with Decor

Much like the rest of your home, your workspace should reflect your personality and style. Add artwork, decorative accents, plants or a photo wall to bring inspiration and freshness to your office and choose a color palette that promotes positivity and focus, such as soft blues, greens or neutrals.

Layer Functional Lighting

For optimal productivity, combine natural light with task and ambient lighting. If possible, position your desk near a window to capture natural light then supplement your space with a desk lamp for focused illumination and floor lamps, under-shelf lighting or wall sconces to add warmth and depth.

Don’t Forget Acoustics

Distracting noises can negatively impact focus. To absorb sound, use soft furnishings like rugs, upholstered chairs or curtains and consider a white noise machine if you need a more soothing work environment. Find more ideas to update every room in your house at eLivingtoday. com. (Family Features)  JANUARY 4, 2026


How Microclimates Make or Break a Garden By Eric Lucas

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t’s 48 degrees F at 7 a.m. in the upper level of my hillside garden — chilly but not an outright threat to tender young early-season transplants such as basil. Some 100 feet downhill, it’s 41 degrees F. Had I set basil seedlings there, those warmth-dependent, super-delicate sprouts would be flopped over like shoelaces, gasping for heat and assistance. But I didn’t do that, because I know where the hot spots and chill hills are in my quarter-acre garden and orchard. These are microclimates, distinct facets of topography that can make the difference between success or failure for many of the high-maintenance vegetables, flowers, and herbs that dedicated gardeners grow. My little plateau is where chilly overnight air pools in spring, creating a mini-fridge that’s fine for preservation but not for production. Once harvested, basil would be fine stored in a produce drawer at 41 degrees F — after I’ve grown it in a warm spot. The funny thing about this little cold-air plateau is that, six weeks later, it’s the opposite: a hot spot. Shielded from cool maritime winds by a hedge of scrub brush, open to the high-summer sun high in the sky, it gathers early morning warmth and holds the heat until 8 p.m., when evening shadow washes over from northwesterly trees. So here, where I dare not plant delicate early-season basil, just eight weeks later, I have a thriving bed of heirloom corn, powering its way up toward the sun. Now that’s a microclimate! I make a point of taking advantage of it, because understanding the climatic topography of your yard and garden is crucial to horticultural success. J A N U A R Y 4, 2026

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Most gardeners have some intuitive understanding of this. One wouldn’t plant sunflowers on the shady north side of a house, for instance. Fuchsias don’t belong on a heat-blasted south-facing wall. Climate, using the simplest definition, is “weather over time” — time meaning decades or centuries. Climates are generally applied to broad regions, often international: Mediterranean (a term for the Mediterranean basin as well as California), temperate mid-latitude, subarctic, subtropical and so on. A microclimate is the climate of a discrete small area that differs from that of the general surrounding region. Often, because of the geographic features that create a microclimate, the variations are seasonal. North America’s West Coast is arguably the world capital of microclimates.

Understand Your Yard’s Microclimates

Cold air pools in low places and in places where it’s blocked from dropping further. At the Seattle home I once lived in, on crisp early spring mornings, there would be frost within five feet of the back of the house but none 25 feet farther out in the yard, even though the elevation difference was minimal. The back of the house was the geographic barrier that gath-

ered cold air. Concrete, stone and dark materials absorb and hold heat: If you’re looking for an ideal place for tomatoes, pick the front of a concrete wall or wood fence. But that won’t work if you’re in a really hot climate, as tomatoes won’t set fruit when temperatures are too hot. These garden plants we love are fussy! Some microclimate miniature zones are well-known horticulturally. Here on the West Coast, “dry shade” is a notoriously difficult landscape zone — whereas virtually no such thing exists in, say, southern Florida. Try to grow shade-loving impatiens beneath a mature cedar tree here and you’ll need to water it every other day from June to September. What little rain falls is filtered by the tree’s thick frondy branches above; surface-seeking tree roots also extract moisture from the dirt. Flowers planted beneath will suffer, whether they like shade or not. The place to learn more is at local nurseries and garden stores or in garden guides that draw on decades of experience in particular regions. And the whole enterprise is also a DIY arena that’s productive, fascinating, and a bit semiprofessional; casual gardeners pay little attention to these arcane details.

Make Your Own

This year, I hung an old wooden

GARDENING

trellis behind a bed in which I planted my favorite long-season golden tomatoes. I hoped the dark wood would hold heat early in the spring and boost plant growth and then extend the season by conserving whatever sun and warmth came our way in October and November. Sure enough, that’s what happened: These plants had ripe fruit, and more of it, two weeks earlier than some identical tomatoes I planted just 8 feet away at the edge of my sweet corn. I enjoyed my last Kellogg’s Breakfast tomato at Thanksgiving. The classic mechanical microclimate is formed by placing plastic row cover over beds, held up by hoops. You can position this over the plants just for spring or throughout the season. The ultimate version of this is a greenhouse, which may be tiny, tucked in next to a barn or garden shed, or large, with a frame and fiberglass panels. Row covers and greenhouses harvest warmth and, in some cases, fend off pests, such as the dreaded cabbage worm. But they can also encourage problems, too. They boost humidity, which then invites mold and mildew.

Small Differences Yield Big Outcomes

The key fact is that plants are exceptionally sensitive to small climatic differences. My neighbor uphill from me, just a quarter mile away and 200 feet higher, can grow chile peppers. I can’t. The daily temperature difference is probably less than 5 degrees F — but that extra warmth over a summer’s 100 days adds up to a significant horticultural disparity. Pay attention to this semi-secret horticultural domain, the landscape of winds, sun angles, slopes, ridges and valleys, all in your own backyard. (EP)  S U N D AY S I G N A L · 1 3


H E A LT H

Fact Check: Test What You Know About Heart Health

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s you age, your doctor’s interest in your cholesterol level is likely to increase. That’s no coincidence. High cholesterol and age are two significant risk factors for heart disease, which is the leading cause of death in the United States. You may not be able to slow the hands of time, but elevated low-density lipoprotein (LDL) cholesterol, also known as “bad” cholesterol, is one of the most significant addressable risk factors for the development of cardiovascular disease. Uncontrolled high LDL-C can lead to death, heart attack, stroke or the need for a coronary revascularization. While statins are considered firstline treatment for people with high LDL cholesterol, an estimated 29% of

patients stop taking their statin within the first year, based on findings published in the American Journal of Cardiology. Up to 30% of people have some degree of statin intolerance, according to research published in the Journal of Clinical Lipidology. Test your heart health knowledge and learn more about managing your risk factors, including high cholesterol, with this quick quiz:

Q Do cardiovascular diseases, including heart disease and stroke, claim more lives in the U.S. than all forms of cancer and accidental deaths (the Nos. 2 and 3 causes of death, respectively) combined? Yes Cardiovascular disease is the No. 1 killer of men and women in America and worldwide, killing more people

than both cancer and accidents each year.

Q According to the American Heart Association, which of the following are true? • Men are more likely to have heart attacks at a younger age than women. • Women experience different symptoms indicating potential heart disease. • Women have a higher risk of fatality because their symptoms are frequently misunderstood or misdiagnosed, leading to delayed treatment. All are True While many factors are at play, one major underlying issue is historically, women simply haven’t been well represented in clinical trials of heart-related conditions. However, Harvard Health reports that culture is slowly changing and some of the gaps are starting to close. Q Does statin intolerance mean statins are not effective? No On the contrary, statins are the standard of care to lower LDL cholesterol. However, some people cannot take statins at any dose because of statin intolerance symptoms such as muscle pain, while others may have their LDL cholesterol remain uncontrolled because they are not able to take higher doses. Q Are women more likely to be statin intolerant than men? Yes According to the National Institutes of Health, being female is a risk factor for statin intolerance. Q If a person is statin intolerant, are there other treatments available to help lower their uncontrolled LDL-C? Yes Alternative treatments are available for people with statin intolerance. A health care provider can help explain what options are available if you experience potential statin-associated

14 · SUNDAYSIGNAL

How to Lower Bad Cholesterol

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DL cholesterol, commonly referred to as “bad” cholesterol, leads to plaque in your arteries, reducing blood flow and potentially damaging your cardiovascular system. If your bloodwork shows elevated LDL cholesterol levels, you can take steps to reduce it. 1. Eat a healthy diet low in saturated and trans fats and high in fiber, with an emphasis on fruits, vegetables and whole grains. 2. Get at least 30 minutes of exercise daily, and if you carry extra weight, work to lose it. 3. Talk to your health care provider about cholesterol-lowering medications, which can help lower bad cholesterol and reduce the risks associated with heart disease. (Family Features 

side effects. Q Are muscle-related symptoms typically the most common side effect of statins? Yes Muscle pains or cramps (myalgias) are the most common symptoms people experience. Your health care provider may run tests or change your medication to address these symptoms. For more information on statin intolerance, talk with your health care provider or visit statinalternatives.info. (Family Features)  JANUARY 4, 2026


AUTOMOTIVE

Experts: Consider Car Buying Options Before It’s Urgent

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uying a car is one of life’s bigger financial decisions — and timing can make all the difference. But according to auto experts at Wells Fargo, the best time to buy a car isn’t about chasing seasonal sales or waiting for tax credits. It’s about being prepared before the need becomes urgent. “It’s just a reality that buying when you absolutely have to can limit your ability to get a good deal,” said Robert Lyles, retail auto relationship management director, East Market for Wells Fargo Auto. “Doing your research, knowing what you’re looking for, and understanding how much you can afford will give you a leg up when it’s time to negotiate.” So how do you know when you’re ready? It starts with understanding your finances. Michael Meganck, retail auto relationship management director, West Market, advises buyers to begin with a clear budget. “Buying a vehicle is exciting, but it

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onsumers increasingly are turning to electric vehicles because of their perceived benefits to the environment and additional perks. The Environmental Protection Agency says EVs typically have smaller carbon footprints than gasoline cars, even when accounting for the electricity used for charging. In addition, EVs can be more efficient in regard to energy use. However, it is important to note that mining the materials that are used in the batteries required for EVs can make the EV manufactur-

J A N U A R Y 4, 2026

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can be overwhelming. Start with the basics: what you can afford, how you plan to use the vehicle, what size you need, and gas mileage.” If you’re financing a car, know your interest rate, total amount financed, monthly payments and whether there are prepayment penalties. Consider the loan length — while longer terms like 84 months may lower monthly payments, they can cost more over time. ing process more energy-intensive than making internal combustion energy vehicles, according to Earth. org. The Internetwork for Sustainability says EVs and hybrid cars emit more carbon dioxide than traditional cars during production. The additional environmental cost of transporting these batteries also results in a higher carbon footprint than ICE vehicles. However, the EPA points out that the greenhouse gas emissions associated with an EV over its lifetime are typically lower than those from an ICE vehicle, even when accounting for manufacturing. (MC) 

Also, educate yourself about the aftermarket products and services that may be purchased with your vehicle and ask questions at the time of closing if you are unclear. Industry trends also play a role. Reports from Edmunds and Kelley Blue Book show car prices remain high, with average transaction prices rising year over year. “New car prices are at some of their highest levels in the last decade,” said Meganck. “That’s why longer financing terms are becoming more common.” Leasing may be a smart alternative for those who don’t keep cars long term. “Understand what’s happening in the market and how that ties into

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the monthly budget you’ve already created,” Lyles added. Research is more important than ever. Today’s buyers often visit up to 11 websites before stepping into a dealership. “It’s not surprising to get customers who are as informed as the people selling the cars,” said Lyles. Dealerships also use AI tools to adjust pricing based on market conditions, so being informed helps you spot a fair deal. Take your time at the dealership. Test drive vehicles, use services like Carfax for used cars and research warranties. “Give yourself time to evaluate your options,” Lyles advised. While traditional timing strategies like month-end shopping are less effective today, seasonal trends still offer opportunities. Spring sees higher demand due to tax refunds, while summer holidays may bring discounts. Fall is ideal for new model clear-outs, and winter can offer deals on convertibles and used inventory. More car-buying advice and tips for your money can be found by visiting Wells Fargo Stories at stories.wf.com. “Do your research, understand what you can afford, pre-plan options, and you have a great chance of having a pleasant car-buying experience,” Meganck said. (SPT)  SPECIALIZING IN PRECISION ELECTRONIC TUNE-UPS, FUEL INJECTION, IGNITION, SMOG CHECK, GENERAL AUTOMOTIVE REPAIR

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PETS

‘Pawty’ Tips for Celebrating Your Pup’s Special Day

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t’s no secret — people love their pets. Last year alone, people spent $147 billion on their pets, according to the American Pet Products Association, which included throwing what has turned into one of the hottest invites on social media these days: pet parties. There have been more than 1 million posts using #DogBirthday to show off these celebrations. With dog birthday parties and adoptions being celebrated across the country, entertainment ideas can be borrowed from regular parties — but the special guests will need to be taken into account when planning a party designed for pooches. Plan a pup party with these tips from Mindy Weiss, a best-selling au-

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Plan for a Place to Play

When hosting a dog party, make sure there is plenty of space for the pups to play, whether it’s a fenced yard or a large indoor area. The more room they have to zoom around, the happier (and safer) everyone will be. Keep the dogs entertained with activities like a ball pit, kiddie pool or basket of tennis balls. If you’re feeling ambitious, hide treats around the yard for the dogs to find. It’s a great way to keep their tails wagging and their minds engaged while they have a blast.

Personalize Party Details

Subtle accents can elevate any party. Pick a theme that can come to life

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through the decor and details, such as a “retro dog disco,” where both the humans and dogs can dress up. Small touches like personalized dog tags or themed water bowls and dog treats can make any pet party a memorable event.

Avoid Party Crashers

When guests and dogs are moving indoors and out, alongside (often messy) food, flying insects will likely try to sneak their way in. That’s why no party is complete without this top pet party essential — the STEM Attracts and Traps Flying Insects Light Trap. It is people- and pet-friendly when used as directed, insecticide-free and uses a soft UV light to attract flying insects with a dual-sided, refillable cartridge to trap them. It can also be

used throughout the home in kitchens, garages, around pet feeding stations and more.

Remember the Pup Parents

Don’t forget about the humans. While the dogs are the guests of honor, the humans might also enjoy a nibble. Consider staying on theme with mini hot dogs, bone-shaped pretzels or “pup pop” cake pops.

Bring on the Besties

Just like humans have best friends, dogs do too. Before sending out invites, make sure the guest list includes dogs that are friendly with your pup and play well with others. A little pre-party check can help ensure everyone has a good time. Learn more at stemforbugs.com. (Family Features)  JANUARY 4, 2026


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Opinion READERLETTERS

Wizard of Wall Street When Nancy Pelosi entered Congress in 1987, her stock portfolio was worth $610,000 to $785,000, a nice chunk of change. She is retiring at the end of next year, thank God. She ripped up her copy of President Donald Trump’s State of the Union speech in 2021 and afterward said she felt “liberated.” Class act. When she retires, her stock portfolio will be worth $133.7 million, give or take a few million. That is a whopping, unheard-of 16,930% return on investment. Is she the savviest investor in the history of Wall Street? Or did her advance knowledge of government dealings with certain industries and corporations give her an inside advantage? Commonly known as insider trading, it is both unethical and illegal. Did Nancy turn over her inside information to Paul, her husband, so he could make the actual investments, thus absolving her of any wrongdoing? Do you think Nancy will be investigated during her final year of corrupt governance? Or do you think she will be allowed to fade away into the vineyards of Napa, where she will need a fairly big calculator to add up her ill-gotten gains? One more thing. The yearly salary of a member of the U.S. House of Representatives is $174,000. Larry Moore Valencia Submit a Letter to the Editor

Include name, address & phone. E-mail: letters@signalscv.com.

J A N U A R Y 4, 2026

Unless otherwise stated, the views and opinions expressed are those of the respective authors and do not necessarily represent the views of The Signal.

E T H I C A L LY S P E A K I N G

Grow Your Zone By David Hegg

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s the New Year has arrived, I’ve been pondering the idea of “stepping out of my comfort zone.” Like me, you’ve heard this many times. “Step out of your comfort zone and try it!” For some reason, other people like to make us do just that, to go outside the supposed boundaries of our comfort. Those who call us to do so make it sound like comfort is a bad thing, a self-centered thing, a barrier to better living. All this time I’ve believed comfort was a good thing! And so I’ve been thinking about this and have come to a conclusion: Calling someone to “step out of their comfort zone” is foolish and actually quite counterproductive. If the thing you want them to do is “outside” their comfort zone, eventually they’ll retreat into the zone when you’re not looking. This is especially true if you keep telling them that the “thing” is actually uncomfortable! So, I have a better idea. Here it is. Instead of saying “step out of your comfort zone” to get me to do something uncomfortable, say “enlarge your comfort zone to encompass a new opportunity.” Ah! Enlarging my comfort zone calls on me to do three things. First, I must believe there are more “comfortable” things than those I already know in my safe little zone. Second, I must agree, at least to some extent, that what is outside my comfort zone may be helpful, meaningful, even fun. Lastly, I must be open to the possibility that expanding my zone to encompass something new has a better-than-even chance of raising my quality of life. Isn’t that what we all want anyway? Don’t we want some more “comfortable” things that add to the pleasant variety of life? The real problem is change. But if we’re playing with open eyes, we have to agree that change is inevitable. If the business books are correct, the pace of change is not going to slow down anytime soon. Given this, it is counterproductive to resist change. And I’ll go even further and say people don’t really hate change. Here’s why: When people say, “I hate change,” what they’re really saying is, “I hate the thought that change might make me uncomfortable.” They begin with the premise that change will be bad, even though there is a case to be made that change is often good. God must have thought change was a good idea when He decided to make the sun rise and set every day. The Earth is constantly rotating, bringing the change of light and

darkness, while it is steadily revolving around the sun, bringing the change of seasons. Trees change colors, grass grows, and we grow older every day. Nothing remains static: not our eyesight, our nails, our hair, or our weight, sadly! As human beings, we are “change machines.” Every day we are different, and were it not so, we would be bored. Remember? “Variety is the spice of life.” We need change, and we actually love it ... so long as we can still be comfortable! We also love change that is outside of ourselves. Who doesn’t enjoy a new purchase, a new car, a new couch? Who doesn’t enjoy a new restaurant find, a new book, a new blouse, or a suit coat? And what about the growth and maturity of a child? Don’t we work hard to bring about change in our kids, as they progress from self-centered brats into helpful, loving adults? Don’t we pray for change when they’re in junior high? And wasn’t the most significant change in all of life something we actually made happen when we decided to have kids in the first place? Talk about change! So why do we always hear that “people hate change?” The truth is that people hate being uncomfortable, and this preoccupation with self prevents most of us from even considering that change can be good. The real problem with change is that we’ve become so comfortable with ourselves. When Jesus came into this world, what He brought was God’s mirror. He forced us to look at ourselves as God sees us, with all of our brokenness in plain sight. But then, through the power of His redemptive love, He also called us to trust that he can change us through faith. Ultimately, change is our only hope. So, as you settle on your list of New Year’s resolutions, try this: Think of something you’re uncomfortable doing, but would really improve your life. Then check off all the myths you currently believe that keep you from being comfortable doing what you know is best. Then do it! And when you find the reward change can bring you, you won’t be tempted to retreat to a zone of comfort. Instead, you’ll find your zone has grown to encompass something that genuinely improves your place in this world. So, don’t settle for “stepping out of your comfort zone.” Instead, be bold and grow your zone! Local resident David Hegg is senior pastor of Grace Baptist Church. “Ethically Speaking” appears Sundays.  S U N D AY S I G N A L · 1 9


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