ShowCase Magazine: Fall 2023 issue

fall 2023

Move forward With

Journey Checking

Get your finances cruising with the latest digital tools and experience how mutual banking with OlyFed means more for your wallet and our community. Start your Journey today! *JOURNEY CHECKING DISCLOSURE: Variable interest rate account. Rates effective as of June 2, 2023, and subject to change anytime and without notice. • An interest rate of 0.05% will be paid only for that portion of your daily balance that is greater than $10,000.00. The annual percentage yield for this tier will range from 3.60% to 0.40%, depending on the balance in the account. • If your daily balance is $10,000.00 or less, the interest rate paid on the entire balance will be 3.49% with an annual percentage yield of 3.60%* • If your account does not have the required activity noted below* an interest rate of 0.05% will be paid on the entire balance. The annual percentage yield for the entire balance will be 0.05%, depending on the balance in the account. *Premium rate requires monthly direct deposit of $500 or more, debit card activation and 10 debit transactions posted per statement cycle, enrollment in retail online banking and signing up to receive eStatements, and maintaining active online banking access as outlined in the Online Banking Terms & Conditions Agreement. One account per Social Security Number. Minimum $100.00 to open an account. Fees may reduce earnings and rate may change after account opening.

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TACOMA ARTS MONTH OCTOBER 2023

c e l e b r at e ART RT..

A c r e at e commun munity ity.. com

fall 2023

facebook.com/showcasemedia twitter.com/showcasemedia pinterest.com/showcasemag instagram.com/showcasemedialive showcasemedialive.com THE TEAM robin lucas | publisher karissa wilson | office manager pamela holt | editing manager cynthia boyd | copy editor sally perkins | calendar editor susan newsom | art director kelly mckay | web editor madison ford | social media manager marcy angel | sales liaison saundra coffen | sales liaison natalie benson | writer lynn castle | writer leah grout | writer morgan marici | writer mary ellen psaltis | writer hillary ryan | writer amanda howse | staff photographer 11222 49th St East, Edgewood, WA 98372 253.251.2950 253.799.9189 (fax) email info@showcasemedialive.com calendar entries calendar@showcasemedialive.com annual subscription showcasemedialive.com/subscribe

COVER: Designer Helped Couple Create a Striking Harborfront Home, read more on p32

TA C O M A A R T S M O N T H . O R G

Copyright ©2023 ShowCase Media. All rights reserved. Editorial content and photography are welcomed for publication consideration.

VILLA RESIDENCES NOW OPEN! Schedule your tour and join our renewal today!

eliseo.org | 253.752.7112

Voted Best Furniture in Western Washington 13608 Cannery Way, Sumner

www.oldcannery.com

the substance community

TOM DOUGLAS

THIERRY RAUTUREAU

DA R I O C E C C H I N I

events | corks & crush p9 six appeal to perform at the washington center p 11 from shakespeare to spoken word: a south sound p 14 fall theater preview the rants group 50-year milesone celebrates stability, p 17 strength & success events calendar p 18 live edge masterpieces by wane + finch p 20

education

dr. kelly goodsell named bellarmine president olyfed: investing in the financial health of kids & community

p 23 p 25

cuisine SAINT MARTIN’S UNIVERSITY GALA 2023 S AT U R DAY, N O V E M B E R 4 Join us for the Saint Martin’s Gala as we host three special guests: Chefs Tom Douglas, Thierry Rautureau, also known as The Chef in The Hat™, and Italian butcher Dario Cecchini.

Guests will immerse themselves in a rustic Pacific Northwest atmosphere as they savor the unique styles and flavors of our renowned guests.

Enjoy cooking demos, live auction and an after party all benefiting funds for Saint Martin’s University student scholarships.

Learn more about this year’s event details at www.stmartin.edu/Gala or call 360-438-4366.

HANSON SUBARU

1889 prime steakhouse celebrity cake owners create a sweet legacy

p 27 p 28

home & garden

designer helped couple create a striking harborfront home team red can handle the tough issues

p 32 p 35

shopping

fall fashion: finding the perfect mix panowicz jewelers celebrates 75th anniversary shopping guide

p36 p39 p 41

escapes

tri-cities escape: stay, sip, dine and play

p 42

wellness

spa & salon guide puget sound heart and stroke walk: a local woman’s story olympia gym redefines woman-focused fitness evergreen eye center: vision correction for every age

SHOWCASE MAGAZINE

p45 p 47 p 49 p 51

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e h t e c n e i r e p x E . . . c i g a M c i s u M

Movies& Online on In Pers

Unlocking the power of music to enrich, educate, and entertain!

ALEXANDRA ARRIECHE MUSIC DIRECTOR & CONDUCTOR

OLYMPIASYMPHONY.ORG

community fall 2023

events | Corks & Crush Nearly 500 generous community members gathered for the 17th Annual Corks & Crush event for the MultiCare Good Samaritan Foundation, which benefits patients of MultiCare Good Samaritan Hospital. The gala raised more than $1 million to support emergency services and access to care.

Good Samaritan Hospital’s emergency department is one of the busiest in the state. Funds from the gala will help bring improvements to the emergency department and increase access to care for families in East Pierce County.

MultiCare Good Samaritan Director Shannon Pulley, MSN, RN (left) and Asst. Nurse Manager Shannon Baldwin, RN

Scott and Mariah Gordon, Kristal and Brian Cowger

From Left to Right: Slim Wizzy bandmember Justin Wissness; co-chairs Dr. Sam Song and Dr. Amol Shah; Good Samaritan Foundation Executive Director Monica Powers; and co-chairs Felicia Stone and Dr. Jason Stone.

Nicole Sturdy-Wenzel

Director of Human Potential Consultative Services Kiyona Stevens

SHOWCASE MAGAZINE

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ALL HALLOWS’ EVE AT LAKEWOLD GARDENS

ENTER AT YOUR OWN RISK! Listen, watch, and be on guard.

Do no harm to the plants and creatures because

the House has EYES!

OCTOBER 20-31

LAKEWOLDGARDENS.ORG

community fall 2023

Six Appeal to perform at the Washington Center On October 13, Six Appeal will bring their world-class vocal ensemble infused with impeccable comedic timing to the Washington Center for Performing Arts.

Swearing off instruments, the awardwinning vocal band Six Appeal takes you on a journey that spans decades of music, performing classic oldies, current chart toppers, and catchy original tunes—all sung a cappella. Featuring vocal dexterity and adventurous song selection, this remarkably talented sextet of young singers navigates multiple genres of music with a wonderfully eclectic repertoire that is guaranteed to captivate and entertain audiences of all ages.

Despite their cheeky group name, the antics of these six group members provide a good-natured atmosphere for their electrifying performance. A Six Appeal show will split your sides, feed your musical sweet tooth, and leave you wondering how in the world they pulled it off just with voices.

In the spring of 2012, Six Appeal achieved the title of National Champion at the National Harmony Sweepstakes A Cappella Festival in San Rafael, CA. In addition to their 1st place win, they also won the award for Best Original Song as well as the coveted Audience Favorite award. Fast-forward a few years and Six Appeal is now the reigning world-champion (for the second consecutive year) from the acclaimed Moscow Spring A Cappella Festival in

2018 andi 2019 (considered the largest a cappella festival in the world).

is to empower young singers in their educational outreach program.

With members formally instructed in singing, music education, composition, and over 70 combined years of musical training and experience, Six Appeal brings a diverse arsenal of style and entertainment to the stage. In addition to performing, Six Appeal has a passion for spreading their knowledge of a cappella music to every audience, and an essential aspect of their mission

Whether on the stage or serenading the stars, Six Appeal continues to thrill audiences by elevating classic songs to appeal across generations and they simply perform an amazing show. vMORGAN MARICI For Additional Information Washington Center for the Performing Arts washingtoncenter.org SHOWCASE MAGAZINE

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Join us for an ICONIC season of powerful MUSIC! • Selections from Latin America, Spain, Italy, France and a special spotlight on Hungarian music • The 150th Anniversary of Verdi’s Requiem • An American fusion of jazz great Wynton Marsalis’ Violin Concerto and nostalgic favorites from Bernstein and Copland • and Beethoven’s magnificent Fifth Symphony!

Tickets and more info: symphonytacoma.org or 253-272-7264 ext. 1

BOOK YOUR STAY

TT day!

LITTLECREEK.COM

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1.800.667.7711

NATURAL REMEDY THE CIVILIAN CONSERVATION CORPS IN WASHINGTON & OREGON

EXHIBITION ON VIEW: SEPTEMBER 16, 2023 TO JANUARY 7, 2024 Explore the lasting legacy of the CCC and its ecological and economic restoration of the Pacific Northwest.

WashingtonHistory.org/Exhibit/Natural-Remedy

Washington State History Museum 1911 Pacific Avenue, Tacoma, WA 98402 Image: Company 2945 CCC, Camp Beacon Rock SP, Skamania, Wash., Lt. R.M. Hayes, Comdr., Washington, ca. 1935. Washington State Historical Society, ID 2014.88.1.

E XP E RIE NCE PACIFIC NORTHWEST A RT A ND COM MUNITY

EXPLORE YOUR TACOMA ART MUSEUM! T A C O M A A R T M U S E U M . O R G

community fall 2023

FROM SHAKESPEARE TO SPOKEN WORD

A South Sound Fall Theater Preview As the vibrant fall season approaches, South Sound venues are gearing up to offer a captivating array of theater and spoken word performances. From classic plays to mesmerizing poetic performances, audiences will enjoy memorable experiences that explore the depths of human emotions and ignite the power of storytelling.

“THE COURSE OF TRUE LOVE NEVER DID RUN SMOOTH.”

Nothing compares to the words of the Bard and you can enjoy the magic of Shakespeare this fall with two wonderful productions. First, follow the fairies to the Tacoma Arts Live Armory as they present A Midsummer Night’s Dream with a tropical twist by celebrating Boricua-Hawaiiana culture. Then, enjoy the enchanting, hilarious, and romantic reimagining of Shakespeare’s life and love as he struggles to write Romeo and Juliet in the Lakewood Playhouse production of Shakespeare in Love.

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SHOWCASE MAGAZINE

SPOOKY SCENES

As the days grow shorter and the nights longer, fall is also the season for thrills and chills. Tacoma Little Theater has some spine-chilling plans with their production of the psychological thriller Misery based on the book by the King of Horror, Stephen King. If that sounds a bit too scary, you can take it down a notch and bring the whole family to Miss Nelson is Missing at Tacoma Musical Playhouse.

community fall 2023 winner to his resume. And if you haven’t yet seen the hilarious, insightful, and utterly charming David Sedaris, get your tickets now for his performance presented by Tacoma Arts Live in November.

Whether you are a seasoned theatergoer or new to the world of spoken word, the fall of 2023 promises to be a season filled with theatrical wonders and immersive storytelling in these South Sound cultural hotspots. Don’t miss the opportunity to immerse yourself in the rich tapestry of performances that await you. vHILLARY RYAN For Additional Information tacomaartslive.org tmp.org tacomalittletheatre.com olyft.org fwpaec.org washingtoncenter.org

FAMILY SHOWS

There are several other great family-friendly productions coming this fall including the contemporary pop-rock musical The Lightning Thief: the Percy Jackson Musical at Olympia Family Theater. And you are sure to be dancing in your seats at Madagascar based on the high-energy Dreamworks® film presented by the Federal Way Performing Arts and Event Center. Families should also check out Sugar Skull: A Día de Muertos Musical Adventure, a touring bilingual/bicultural musical that uses traditional regional music and dance from Mexico to tell the story of twelve-year-old Vita Flores at Washington Center for the Performing Arts.

LEGENDARY STORYTELLERS

Finally, two greats in the world of spoken word should not be missed this fall. First up is Black Flag front man Henry Rollins at the Federal Way Performing Arts and Event Center.

Although he started in the 1980s hardcore punk music scene, Rollins has added actor, writer, podcaster, and Grammy SHOWCASE MAGAZINE

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Experience the magic of Mary Bridge Children’s Festival of Trees during PUBLIC DAYS NOVEMBER 25 and 26

9A M – 4PM U N I V ER SIT Y OF PUGET SOU N D, T EN N IS PAV IL ION

festivaloftreestacoma.org

community fall 2023

The Rants Group 50-Year Milestone Celebrates Stability, Strength & Success The Rants Group is pleased and proud to commemorate its 50th year of serving Thurston County. The third-generation, family-owned business has cultivated a highly experienced team intimately connected to the community. The expertise extends from property management to brokerage services to development and investment and all the details in-between.

Emphasis on client trust drives the hyper-local focus.

Fifty years ago, founder Ron Rants started a property management company called Evergreen Olympic Properties.

The business flourished and evolved to include a full-service commercial and investment firm that offers sales, leasing, and development services along with property management.

Ownership and management of the company remains in the family. In 2005, Ron’s son, Pat Rants, took the helm as President. Pat’s daughter, Danielle Rants, was designated Vice President in 2019. You might meet any one of them during a business day at their location in the Market Place Office Building by the port.

The Rants Group distinguishes itself by its longevity and community action. “Companies come and go. Our real estate investment firm is here and still on top of that market,” says Danielle. “My days are filled working with clients and helping with operations to become better and more efficient.”

Founder Ron Rants has led by example, encouraging his family and team to be active with community organizations.

Members of the company sit on boards or committees for Providence St. Peter Hospital Foundation, Boys & Girls Clubs of Thurston County, YWCA, Community Youth Services, and St. Martins University, to name a few.

Over time, real estate transactions have become increasingly complicated, whether it is a residential or commercial lease or sale. Knowledge is power. Hiring professionals can save you time, money, and headaches. Many agents at The Rants

@Shanna Paxton Photography

Group have earned the CCIM designation. The Certified Commercial Investment Member requires education, experience, and testing.

People are looking for ways to invest and protect their financial assets. The Rants Group is on hand for your investment groups, sales, and management teams.

“Consistency and stability are important when we are managing people’s properties,” says Pat. “The best is still coming,” says Ron as he looks to the future.

Work with The Rants Group for your real estate needs. vMARY ELLEN PSALTIS For Additional Information The Rants Group rantsgroup.com SHOWCASE MAGAZINE

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events calendar SEPTEMBER Washington State Fair September 15-24 Washington State Fairgrounds & Event Center 110 9th Ave SW, Puyallup 253.845.1771 | thefair.com Gig Harbor Film Festival September 21-24 Galaxy Theatres Gig Harbor IMAX 4649 Pt Fosdick Dr, Gig Harbor 253.682.9585 | uptowngigharbor.com

Rachel Feinstein - Live!

September 22, 8pm Capitol Theater 206 5th Ave SE, Olympia 360.754.6670 | olympiafilmsociety.org Korean ChuSeok Festival September 23, 11am-4pm Asia Pacific Cultural Center 4851 S Tacoma Way, Tacoma asiapacificculturalcenter.org OCTOBER Wigged Out Ride October 1 Starts: LeMay America’s Car Museum 2702 East D St, Tacoma Ends: Uptown Gig Harbor Pavilion 4701 Pt Fosdick Dr, Gig Harbor uptowngigharbor.com/wigged-out-ride

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SHOWCASE MAGAZINE

Visit us online at showcasemedialive.com

Carmen October 6-8 Pantages Theater 901 Broadway, Tacoma tacomaopera.org Oktoberfest NW October 6-8 Washington State Fairgrounds 1301 5th Ave NW, Puyallup 253.841.5024 | thefair.com Jacobsen Professional Artist Series October 6 & 27, November 2, 7:30pm University of Puget Sound Schneebeck Hall 1500 N Warner St, Tacoma 253.879.3741 | pugetsound.edu/events

The Thanksgiving Play October 12-November 5 Tacoma Armory Roosevelt Room 1001 S Yakima Ave, Tacoma tacomaartslive.org Every Brilliant Thing October 13-28 Kenneth J. Minnaert Center Black Box 2011 Mottman Rd SW, Olympia 360.596.5333 | harlequinproductions.org Six Appeal October 13, 7:30pm Washington Center Main Stage 512 Washington St SE, Olympia 360.753.8585 | washingtoncenter.org

Come Walk with Me October 7, 7:30am Old Cannery Furniture Warehouse 13608 Cannery Way, Sumner comewalkwithmenow.org

Festival Latinx October 14, 12-5pm Tacoma Armory 1001 S Yakima St, Tacoma 253.346.1721 | tacomaartslive.org

Lacey Children’s Day October 7, 11am-2pm Huntamer Park 618 Woodland Sq Lp SE, Lacey 360.491.0857 | laceyparks.org

Autumn Sip & Stroll October 14 Harborview Dr and Harborview Dr N gigharborwaterfront.org/events

events calendar Rhapsody!

October 14, 7:30pm Symphony Tacoma Pantages Theater 901 Broadway, Tacoma 253.272.7264 | symphonytacoma.org

Truck & Tractor Day October 14, 12-3pm Fort Steilacoom Park 8714 87th Ave SW, Lakewood cityoflakewood.us/trucktractor All Hallows’ Eve October 20-31, 5-8pm Lakewold Gardens 12317 Gravelly Lake Dr SW, Lakewood 253.584.4106 | lakewoldgardens.org

A 2-Way Mirror: Double Consciousness in Contemporary Glass by Black Artists October 21 Museum of Glass 1801 Dock St, Tacoma 253.284.4750 | museumofglass.org

Paint the Mall Pink October 21, 11am-4pm Tacoma Mall, Macy’s Court showcasemedialive.com Tacoma Distillery Festival October 28, 2-6pm Tacoma Armory 1001 S Yakima St, Tacoma 253.346.1721 | tacomaartslive.org Home Buying Basics from Team Red October 28 & November 18, 10-11:30am Federal Way & Gig Harbor 253.449.8088

An Evening with David Sedaris November 11, 7:30pm Pantages Theatre 901 Broadway, Tacoma 253.346.1721 | tacomaartslive.org

Trick or Treat at Uptown October 31, 4-6pm Uptown Gig Harbor 4701 Pt Fosdick Dr, Gig Harbor uptowngigharbor.com

Sumner Hometown Holidays November 11, 10am-5pm Main St, Downtown Sumner sumnermainstreet.com/events

NOVEMBER Lola Kirke with Pearl Charles November 3, 8pm Capitol Theater 206 5th Ave SE, Olympia 360.754.6670 | olympiafilmsocity.org Saint Martin’s Gala November 4, 7pm Saint Martin’s University, Marcus Plaza 5000 Abbey Way SE, Lacey 360.486.8885 | stmartin.edu Cirque Mechanics: Zephyr – A Whirlwind of Circus November 9, 7pm Washington Center Main Stage 512 Washington St SE, Olympia 360.753.8585 | washingtoncenter.org

Jake Shimabukuro’s Christmas in Hawaii November 15, 8pm Federal Way Performing Arts & Event Center 31510 Pete von Reichbauer Way S, Federal Way 253-835-7010 | fwpaec.org

Submit calendar entries to calendar@showcasemedialive.com

SHOWCASE MAGAZINE

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Visit us online at showcasemedialive.com

community fall 2023

Live Edge Masterpieces by Wane + Flitch Wane + Flitch live edge wood company has been creating custom, one-of-thekind projects for clients since 2015.

Wane, a term for the live edge of a wood slab, and flitch, a lumber term for milling, is exactly what they do at the three-acre Tacoma campus.

From floating shelves to custom dining tables, epoxy pours, large-scale projects and more, owners Jon Sayre, Brett Johnson, Jeff Wolff, and an amazing staff offer unique character and quality in every design.

Within the 10,000-square-foot building space, customers can visit the showroom to learn about different wood species and colors while browsing kiln-dried slab options in the warehouse.

They also have the opportunity to visit the on-site sawmill and woodshop, where various projects are underway, oftentimes helping inspire ideas.

“Our showroom is very exploratory.

It’s all about experience with us,” says Jeff Wolff, co-owner, and operations manager. “Our showroom is filled with pieces that help people visualize their next table, or furniture piece, rather than pre-made furniture for people to buy.

They get to touch and see the wood.”

Besides being huge proponents of the urban lumber movement and utilizing wood from local sources like

homeowners and land clearings — where most of their slabs come from — they are open to working with clientprovided materials.

Along with a number of community collaborations, they serve residential and commercial clients as well as providing slabs and supplies for DIYers.

A portfolio of work can be found across the region. Look for the showstopper oak bar top recently completed for the new Virtue Cellars Winery in Edmonds.

A conference table for Central Pierce Fire and Rescue’s new headquarters was

recently finished, and a collaborative piece is in the works for Tacoma Fire Department’s Station 11.

“There’s a lot of trust that goes into this process,” says Wolff. “We really want to make sure clients understand every stage, and things like maintenance down the line. This is an investment, and a legacy piece that is going to be around forever.” vEMILY MOLINA For Additional Information Wane + Flitch waneandflitch.com SHOWCASE MAGAZINE

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Supporting Point Defiance Zoo & Aquarium

Adoption Includes: Certificate of Adoption Plush of Animal Animal Fact Sheet 5x7 Photo of Animal

www.thezoosociety.org

Tumwater Parks & Recreation

See what’s coming up this season!

For Kids

• Gymnastics • Bricks 4 Kidz Robotics • Skyhawks sports programs • Babysitter training • Tumwater Dance Team • Winter Basketball Leagues:

Community Events • Falls Fest, September 30 • Clean-Up, Drop-Off, October 7

• Schilter Farm Family

Recreational & Competitive

• Junior Golf classes & more!

For Adults • MixxedFit, Yoga • Guitar, Ukulele & Taiko Drumming instruction

Pumpkin Painting, October 19 • Christmas Tree Lighting Festival, December 2

e Check out th am gr full pro e! brochure onlin

• Golf lessons & more!

(360) 754-4160 | www.ci.tumwater.wa.us/parks

education fall 2023

Dr. Kelly Goodsell Named Bellarmine President The Bellarmine Board of Directors recently announced the appointment of Dr. Kelly Goodsell as the school’s next President. “Dr. Goodsell is a collaborative leader, rooted in Jesuit ideals, with a passion for Bellarmine’s mission,” said the Bellarmine Board of Directors Chair, Zeb Madison.

Most recently, Goodsell was the Director of Bellarmine’s Academic Center of Excellence, a role in which she created, executed, and expanded a multifaceted program offering pathways of scholarship and support to all students. Rooted in her lifelong commitment to a focus on holistic education, Goodsell believes, “At Bellarmine, students can choose whatever pathway that gives them purpose and passion; we just want our students to live lives inspired by our Jesuit values.”

Following her undergraduate degree, she spent time on an AmeriCorps assignment on the South Side of Chicago. “The time I spent in Chicago really turned me toward the field of education.” Goodsell returned to Eugene to earn her Master’s in Special Education from the University of Oregon and then her Doctorate from Seattle University in Educational Leadership with an emphasis in Organizational Systems Design. She worked in various positions with the Puget Sound Educational Service District where she rose to the role of Executive Director.

Prior to working at the Puget Sound Educational Service District, Goodsell spent time with the Tacoma and Puyallup School Districts. “Working with underserved students and families has been an integral part of my life’s work. I also have deep passion and expertise for college readiness and success. At As a mother of four, Goodsell Bellarmine, we work hard to build brings a different perspective to her new position. “I am aware bridges, so all students are successful in their college years of the world we live in . . . all the beauty as well as the hard.” and beyond.”

She added, “I know what it means to raise kids and educate our students today.” Through deep relationships, partnerships, and collaborations, Goodsell plans to lead while holding fast to the Bellarmine mission of dedication to academic excellence and development of the whole person.

Founded in 1928 on the site in Tacoma that it still occupies today, Bellarmine is a Catholic college preparatory school in the Jesuit tradition of education. vLYNN CASTLE

Goodsell was born and raised in Eugene, Oregon attending For Additional Information Catholic school with her three brothers. While attending PLU, Bellarmine Preparatory School Goodsell was introduced to Tacoma as well as her husband. bellarmine.org SHOWCASE MAGAZINE

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I am thankful for the classes, teachers, support and community at Bellarmine. I find joy in connecting and socializing with new people and really making them feel welcomed and supported. That is what Bellarmine has done for me - welcomed me, supported me and really blessed me with a family. I can wholeheartedly say I am PROUD TO BE A LION! - Jayla Mosley B'24

education fall 2023

OlyFed: Investing in the Financial Health of Kids & Community

Did you know more than 60% of American teens don’t know how to approach basic financial problems? A recent study showed most teens had difficulty with things like balancing a checkbook, looking for fraudulent charges on a bank statement, and creating a monthly budget.

Strategy and Marketing Officer. “It’s inspiring to meet so many aspiring young people in our community and to see kids with big dreams that are completely attainable because of the programing offered by different youth-centered organizations in our community.”

At OlyFed, they love partnering with organizations like the Boys & Girls Clubs of Thurston County to help members, staff, and parents with financial education, planning, and support. From classes on managing credit to purchasing a home, OlyFed is committed to being a trusted advisor for the community.

“From dedicated checking and savings accounts specifically designed for youth, we love helping young people create a solid financial foundation so they can follow their academic and career pursuits,” Betz continued. “By collaborating with and investing in our local nonprofits that support youth, we know we’re helping thousands of local kids and teens discover a pathway towards achieving their dreams.”

“Understanding basic finances is a game changer when it comes to building a bright future and a better quality of life,” said Ryan Betz, Chief

is just another way OlyFed lives out their values and invests in the community that invests in them. Their team of bankers have the knowledge, expertise, and passion to help community members in all stages of life achieve their goals.

“We provide complimentary classes to nonprofits, schools, small businesses, faith-based organizations, service clubs, professional associations and more,” Betz said. “We can design a class to meet your needs and to ensure you walk away with the tools, resources and insight to face your financial future with confidence.” vLYNN CASTLE For Additional Information OlyFed olyfed.com

Providing free access to high-quality personalized financial education classes SHOWCASE MAGAZINE

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cuisine fall 2023

1889 PRIME Steakhouse “We intend 1889 PRIME Steakhouse to be the premier steak house in Olympia,” says Drew MacEwen, co-owner.

The upscale restaurant in the heart of downtown Olympia transformed the ground floor of the Views on Fifth luxury apartment building into a stylish establishment where diners can feast on an excellent steak accompanied by a glass of wine. The menu will highlight steaks, but there are plenty of other options.

Floor-to-ceiling windows showcase the expansive views of Isthmus Park with grassy lawns and views of our Capitol dome and Capitol Lake.

Inside seating accommodates 135 people, with a private room available for parties up to 30 guests. During the warmer weather people can sit outside on the wrap-around patio.

The name refers to the time when Washington gained its statehood, when thenPresident Benjamin Harrison issued a proclamation approving the Constitution on November 11, 1889. MacEwen is a state senator representing the 35th legislative district.

1889 PRIME will maintain its focus on Washington. Beef, produce, and wines will primarily be local and regional. Beef is being sourced from Double R Ranch, where cattle are thoughtfully raised by a network of families in the Northwest.

The hand-selected beef is USDA Choice or higher marbling

levels. The business practices humane treatment of animals and ecological treatment of the earth.

The menu will evolve as Executive Chef Josh Race gets to know his customers. “I put my heart into the creation of food that puts a smile on people’s faces,” he says. Race has made a career in the restaurant business, getting an early start decades ago at the New Market Skill Center. “I’ve had great mentors along the way,” he recalls as he looks ahead to turning up the heat in his new kitchen.

General Manager Nicole Andres is already known by many through her restaurant associations and business, Nicole’s Bar, also in downtown Olympia.

Keep up to date on special events such as wine tasting or a specialty jazz brunch on social media. “I look forward to welcoming everyone in,” say MacEwen. “The restaurant is a labor of love.”

1889 PRIME Steakhouse will be open Tuesdays through Saturdays from 4:00pm to 10:00pm. vMARY ELLEN PSALTIS For Additional Information 1889 Prime Steakhouse 1889prime.com

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cuisine fall 2023

Celebrity Cakes Owners Create a Sweet Legacy Celebrity Cake Studio is a family-owned and operated artisan cake boutique in Tacoma. The family has been baking joy into all of their artistically designed cakes and desserts for 25 years. Odette D’Aniello, sister Mary Ann Quitugua and cousin Wallace Bolo (the “Baker Supreme”), are third-generation bakers who grew up in their family’s bakery on Guam.

The CEO and visionary behind the organization, Odette D’Aniello, says that they enjoy running a lean, fun, creative business. “I like the styling of wedding cakes and custom cakes — it’s our medium of art. My sister is now my partner and has been for the past 21 years. She and I are cake designers; that’s what we love to do. I’m the CEO and my sister is the COO.” From the beginning, they decided that family was a priority. “We love to learn and we are a very warm and welcoming family-owned company. Our culture has been easygoing and we love that our kids can now also be a part of the company,” says Odette.

“We offer wedding cakes and special occasion cakes in our retail store. We have a store and showroom in Tacoma.

We do beautiful work and we’re one of the top cake designers in the Seattle area. Celebrity Cake specializes in

wedding and celebration cakes. We are artists and we really love creating edible art,” Odette explains further.

Celebrity Cakes acquired another bakery called Dragonfly Cakes out of Sausalito, California in 2016. Their chocolate-covered petits fours are so delicious and baked with cage-free eggs, quality ingredients and plantbased colors. Says Odette, “We sell the petits fours to hundreds of stores nationwide; Dragonfly Cakes is our national brand.”

Celebrity Cake Studio has received numerous small business accolades including winning Best of Western

Washington for many years in a row.

And you can find their products sold in specialty markets in the Pacific Northwest.

If you want to get into the sweet and creative flow of cake decorating, Owner Odette says, “You can expand your cake decorating skills at a curated cake decorating class at our posh studio.” Visit them soon to learn about the family, artisan products and classes. vLYNN CASTLE For Additional Information Celebrity Cake Studios celebritycakestudio.com SHOWCASE MAGAZINE

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home & garden fall 2023

Designer Helped Couple Create a Striking Harborfront Home Ready to build a dream home, retired owners Del and Lee Deide of Whistle Workwear set out to create a new home for themselves in Gig Harbor. The finished product is a 5,800-square-foot home with sweeping views of the harbor perched on the hill with show-stopping waterfront views. Even before they’d broken ground for the house’s foundation, the couple turned to Sara Bass from Signature Design Cabinetry in Tacoma.

Working closely with their son and architect Brent Deide and Harrison Homes, the team customized “every last detail” during the multiyear process to help bring the contemporary, finelytuned home to life. Throughout, a timeless, largely neutral palette plays with texture and shape in a sophisticated way, keeping the focus on the living landscape outside.

“Our vision was to have a contemporary home that would be mostly all on one level and an elevator was added for accessing the second level,” says Lee Deide. In addition, the couple envisioned a space with a white/black/tan/taupe color palette with beautiful gold accents. The kitchen is clean and sleek with a butlers pantry off the kitchen, allowing for dishes to be cleared and cleaned away while guests are still seated for a dinner party. Lee says, “My favorite aspect of the kitchen is probably the waterfall island. I like sleek things and the island waterfall is beautiful and up-to-date.”

“During the build there were challenges with the pandemic and supply chain issues, but Sara and the team at Harrison Homes did an excellent job communicating and they were wonderful to work with throughout the process,” says Lee. For Additional Information Brent Deide, Architect Sara Bass from Signature Design Cabinetry, Home Designer Harrison Homes, Builder SHOWCASE MAGAZINE

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Locally Made Natural Bedding

OLYMPIA BED STORE

418 Washington St SE, Olympia (360) 819-4293 Hours: Monday-Saturday 10AM–6PM | Sunday 11AM–5PM

holylamborganics.com

home & garden fall 2023

Team RED Can Handle the Tough Issues You know that old saying, “If something can go wrong, it probably will.” Recently, Nonalee Cornell and her older brother Steve Dawson experienced one of those situations during the sale of their parent’s home with acreage in Tacoma.

Without the calm, professional approach of Kathy Kleber and the quick settlement so the property could Team RED difference, the outcome be put back on the market as soon as could have been very different. possible.” According to Cornell, who lives in Oregon, despite the many issues From dealing with notices to vacate, and twists and turns of the sales process, to working with contractors to replace “I never had to travel to the area, except the roof and other maintenance repair to sign the final closing paperwork. We issues, the Team RED approach to are so thankful that we had Kathy.” full-service project management means they are beside their clients for every “Staying calm and bringing solutions step of the process. “I could be calm is a capability sharpened by our years throughout all the ups and downs of experience and our Resourceful because I knew Kathy had it under Experienced - Dedicated Team RED control,” said Cornell. “Kathy and her Difference,” said Kleber. “We secured team go above and beyond ANY real bids for a formal survey to ensure the estate agent I have ever worked with. property lines, handled the various Kathy knew what to do; there wasn’t probate issues, and implemented a one situation, and there were many, that she didn’t know what to do.”

Team RED was skilled in dealing with the probate issues as well as the unfortunate thefts (yes – there were two) from the home when it was vacant and under repair. “She got the repairs done, met with the police, and even worked with our insurance company to get a

pre-inspection to find issues that could impact the sale. We also brought in valued contractors to make the changes that would improve the value of the property, and marketed it to the right buyers.”

Kathy and her team offer a complimentary consultation to help clients create a plan based on their full-service project management real estate approach. vLYNN CASTLE For Additional Information Team RED teamredrealestate.com

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There are a million and one ways to put an outfit together.

But there are three main qualities to pay the most attention to:

cut, textiles & colors.

shopping fall 2023

Fall Fashion FINDING THE PERFECT MIX

THE CUT

THE TEXTILES

When looking at any silhouette, the two most influential features tend to be the shoulder and the shoe. The shoulders frame the face and establish a sort of attitude. Dropped shoulders tend to round off the figure, softening those hard lines and creating a more inviting atmosphere while pointed shoulders strengthen those hard lines and square the figure off, demanding more authority. The shoe dictates the movement of the silhouette, working with the shoulder to provide the overall emotional interpretation of any look.

The most important part of any outfit is An interesting textile can spice up an confidence: be bold and be brave, but otherwise quiet outfit, offering new be distinctly you! textures and patterns for the eye. vBILLY HAY Additionally, varying fabrics across an outfit, particularly unusual pairings, are often a really interesting way to engage the eye even with outfits that might otherwise be more plain. Adding accessories also adds variations of texture and materials in an outfit, pulling the eye around a silhouette.

A creatively cut garment instantly elevates any outfit by introducing different moments of interest. Most fashion on the market right now plays with similar shapes and proportions to help keep production costs low, but tends to produce relatively safe outfits which might lack a distinct personality.

The most important thing to consider about any textile is the composition of different fibers. Natural fibers like cotton, linen, wool, or silk are generally well-suited for most garments but can occasionally require slightly more care.

Synthetic fibers like polyester, nylon, or spandex are often cheaper and rather durable but are typically less sustainable.

THE COLORS

We interact with the world through color, meaning we often have complicated and emotional connections to color. There are endless routes to picking colors for an outfit, but typically finding a palette that works not just with your skin tone but also your personality tends to create the strongest and most empowering outfit.

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shopping fall 2023

Panowicz Jewelers Celebrates 75th Anniversary Panowicz Jewelers is celebrating its 75th anniversary and you are warmly invited to join in the fun. The Panowicz family, now in its third generation of ownership, carries on a legacy of quality, value and integrity with strong connections and contributions to our community.

When you step into the store, conveniently located across the street from the Olympia Farmers Market, inspect the memorabilia from the past decades and admire the luminous display of hydrophane opals, delightful rings, and sparkling gift ideas.

Leslie Panowicz, granddaughter of founders Anton and Madeline Panowicz, is proud and humbled by the business.

“I get to be part of your celebrations of love, like a special anniversary,” she says.

“Getting to know customers brings us together like family.”

Jewelry around the showroom ranges from classic tastes to contemporary fashion. “We know most of the artisans we work with,” Panowicz explains. If you have your own design in mind, the four on-site goldsmiths and a certified gemologist are ready to help bring your dream to reality. Panowicz will help you reimagine your heirloom jewelry to repurpose into a ring or other wearable. Associates gladly work with you in your price point. “Sometimes we work backwards,” suggests Leslie, knowing people have budgets in mind.

Panowicz is a member of the American Gem Society (AGS) formed to protect the jewelry-buying public from false advertising and fraud. Members maintain ethical business practices and superior gemological skills and knowledge.

Panowicz values customer trust and confidence.

Remember your valuables deserve care. Panowicz will inspect and shine up your rings at no charge. Spend the time admiring the gorgeous displays or step out for a coffee, returning later. Amazingly, you can get a new watch battery for the price of a donation which goes into a box and is given monthly to a local organization.

Stop in for a friendly, no-pressure visit to handle all of your jewelry needs. vMARY ELLEN PSALTIS For Additional Information Panowicz Jewelers panowicz.com

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Bringing life to flowers for over 25 years.

Featuring unique gifts: Bunnies by the Bay Votivo Candles Vance Kitera Candles Franz Chocolate Home Expressions

Tacoma’s DownTown FlorisT 909 PaciFic avenue - Tacoma, wa

253.572.2327 | blitzflorist.com

TACOMA’S SALON FOR

Natural Hair & Beauty OPEN DAILY: MON-SAT 9:30am-5:30pm, SUN 11am-4pm

foxfiresalon.com

OPEN OPEN DAILY: DAILY: MON-SAT MON-SAT 9:30am-5:30pm, 9:30am-5:30pmSUN (closed 11am-4pm SUN)

shopping fall 2023 TACOMA

Blitz & Co. Florist 909 Pacific Ave 253.572.2327 blitzflorist.com Brown & Haley 110 East 26th St 253.620.3067 brown-haley.com Gentry’s Footwear 520 Main St, Ste J 253.212.2401 gentrysfootwear.com LeRoy Jewelers 940 Broadway 253.272.3377 ljewelers.com

Sage Interiors 2416 S C St 833.855.8733 sageinteriors.com Selden’s Home Furnishings 1802 62nd Ave E 253.922.5700 seldens.com Tacoma Mall 4502 S Steele St 253.475.4565 tacoma-mall.com The Art Stop 940 Broadway 253.272.3377 artstoptacoma.com

UNIVERSITY PLACE

KENT

GIG HARBOR

PUYALLUP

Naturepedic Mattress Gallery 3550 Market Pl W, Ste 105 253.320.8668 naturepedic.com Uptown Shopping Center 4701 Point Fosdick Dr NW 253.851.4557 uptowngigharbor.com

AUBURN

Outlet Collection 1101 Outlet Collection Way 253.833.9500 outletcollectionseattle.com

Capital Mall 625 Black Lake Blvd 360.754.8017 shoppingcapitalmall.com

Kent Station 417 Ramsay Way 253.856.2301 kentstation.com

Courtyard Antiques 705 4th Ave E 360.352.3864 courtyardantiquesolympia.com

Johnson Jewelers 103 S Meridian 253.848.1332 johnson-jewelers.com

Drees 524 Washington St SE 360.357.7177 dreesofolympia.com

South Hill Mall 3500 S Meridian 253.840.2828 southhillmall.com

Holy Lamb Organics 113 Thurston Ave NE 360.819.4293 holylamborganics.com

Sunrise Village 10305 156th St E 253.904.8923 mysunrisevillage.com

Panowicz Jewelers 111 Market St NE 360.357.4943 panowicz.com

SUMNER

Inta Vintage 1109 Main St 253.939.4888 facebook.com/intavintage

The Popinjay 414 Capitol Way S 360.352.9841 facebook.com/popinjayoly

Northlight Interiors 1119 Main St 253.826.0339 northlightinteriors.com Old Cannery Furniture Store 13608 Valley Ave E 253.863.0422 oldcanneryfurniture.com Simple Tidings & Kitchen 1115 Main St 253.863.7933 simpletidings.com

Sweet Life Boutique 2525 Capital Mall Dr SW 360.352.7999 shopsweetlife.com

LACEY

Linnea's Unique Boutique 6715 Martin Way E 360.570.3322 facebook.com/linneasdreamlacey

CENTRALIA

Gracie’s 120-A South Tower Ave 360.623.1586 facebook.com/graciesfashions

OLYMPIA

Archibald Sisters 406 Capitol Way S 800.943.2707 archibaldsisters.com Bittersweet Chocolates 203 Columbia St NW 360.489.1812 bittersweetchocolatesllc.com

HUBBUB 505 North Tower Ave 360.736.1517 hubbubshop.com

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escapes fall 2023

Tri-Cities Escape: Stay, Sip, Dine and Play Looking for a sun-filled getaway? The Tri-Cities offers the perfect mix of sun (over 300 days of sun annually), beautiful vistas, wineries, great dining, outdoor activities, and history that beckons travelers to visit.

STAY

tell us that hard work and dedication goes into each bottle.

They welcome visitors to taste and enjoy the fruits of their labor or juice of their fruit. Pun intended.

Located on the Columbia Point Marina, The Lodge at Columbia Point is a beautifully-appointed boutique hotel.

Each room has a winery or vineyard theme within Washington Fidelitas wines, another family-owned Red Mountain favorite, State. The hotel features spa-inspired rooms, exceptional is founded by veteran winemaker Charlie Hoppes. The service, full amenities and an on-site spa. winery specializes in classic Bordeaux-style blends in a sleek atmosphere.

SIP The Red Mountain Region of the Tri-Cities is fairly new to the Terra Blanca Winery and Estate Vineyard has an exquisite wine scene and is known for producing some amazing and Tuscan-style winery. This location is one of the only wineries award-winning wines. Visit the wineries to learn about the land, vintners, and their process while enjoying a tasting in a on Red Mountain to offer a full restaurant menu of mouthnatural setting. There are some great options for the novice to watering dining options that pair well with their amazing wines all set in picturesque grounds. We recommend making the seasoned wine connoisseur. reservations for lunch and a tour.

Kiona Vineyards and Winery is one of the oldest wineries and vineyards in the area. For three generations, Kiona has been French-inspired Hedges Family Estate is a lovely spot to sit back and relax with friends while enjoying a tasting or a glass planting and harvesting grapes for their wines. The owners SHOWCASE MAGAZINE

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escapes fall 2023 of wine. There is a beautiful patio and a French-inspired chateau tasting room. The chateau is gorgeous and a work of art in itself.

Tip: Since no one wants to feel unsafe driving impaired, have TC Black do all the driving so you can enjoy the wineries.

DINE

It’s hard to have a bad meal in the Tri-Cities, whether you’re in the mood for comfort food, something light, or an elevated dining experience. The food scene there is amazing. Two standouts are Fiction by J. Bookwalter which offers a bookthemed dining experience. Their name offers a nod to the winery and restaurant’s book-themed wines. The restaurant has a hip vibe and a very stylish dining experience. Food is locally sourced. Award-winning Executive Chef Francisco Mendoza adheres to a truly farm-to-table philosophy in sourcing ingredients from the Pacific Northwest.

The other restaurant which is perched on the Columbia River is Budds Broiler . This approachable steakhouse specializes in premium Northwest beef complemented by Anthony’s fresh seafood, local seasonal produce, and award-winning Washington wines. It is a local favorite and has grand views and a large deck. When you go, ask for the seasonal slump dessert options.

PLAY

Brimming with plenty of outdoor activities, the Tri-Cities is a great place to paddleboard, bike, kayak, boat or hop aboard a luxury cruise ship.

summit and, since sagebrush is the tallest plant, a hike to the top affords spectacular vistas of the Tri-Cities and Yakima and Columbia River Valleys.

Pedego Electric Bikes is a fun place to rent electric bikes. It’s an easy outdoor activity that the entire family can enjoy. Starting in Richland, you can ride along the Richland Riverfront Trail next to the river and connect to the Sacagawea Heritage Trail which goes for 23 miles.

Kayak Bateman rents kayaks to community members and visitors interested in leisure water sports and lets you enjoy the Columbia and Yakima Rivers at hourly rates. Rentals to explore the Bateman Island area come complete with everything that is needed.

Badger Mountain is a preserve that is open to the public and has quickly become one of the most popular Tri-Cities hiking trails. Hikers gain about 800 feet in elevation from base to 44

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vMORGAN MARICI For Additional Information visittricities.com

Spa & Salon Guide TACOMA Embellish Multispace Salon 727 Commerce St 253.752.8144 embellishtacoma.com

SUMNER Mission Aveda 1119 Main St 253.470.3970 missionsalonandspa.com

FoxFire Salon & Spa An Aveda Salon; two locations 2701 North Proctor 1912 65th Ave W 253.565.7765 foxfiresalon.com

KENT Pure Escape Spa 24030 132nd Ave SE 253.630.1332 thepureescapespa.com

Intaglio Salon 5005 Ruston Way 253.472.0359 theintagliosalon.com

OLYMPIA Antidote Salon & Spa 3814 Prestwick Ln SW 360.493.1900 antidotealive.com

Serenity Spa Two Tacoma locations 706 Market St | 253.473.7830 3518 6th Ave | 253.507.7121 serenityspa.com

Premiere Salon & Spa 111 Market St NE, Suite 101 360.753.3299 premieresalonandspa.com

PUYALLUP Bella Terra Spa 1503 W Stewart Ave 253.848.6844 bellaterrawellness.com Waxing the City 10306 156th St E 253.446.6906 waxingthecity.com UNIVERSITY PLACE Serenity Spa 3633 Market Pl W 253.473.7830 serenityspa.com BONNEY LAKE Urban Day Spa 18401 Veterans Memorial Dr 253.826.5556 urbanaestheticsandnails.com

Salt Hair Lounge 2629 Parkmont Ln SW, Suite 103 360.764-8935 salthairlounge.co

Reduces Hair Loss by 53%

Discover thicker, fuller hair for men and women

1119 Main Street Sumner, WA 98390 253.470.3970 missionsalonandspa.com

We Offer Classes for Every Body!

Locations in Gig Harbor, Tacoma & Lakewood Also offering yoga teacher training classes

GIG HARBOR Jax Salon & Spa 3111 Harborview Dr 253.851.5599 jaxsalonspa.com LAKEWOOD Olympus Spa 8615 S Tacoma Way 253.588.3355 olympusspa.com NEW STUDENT SPECIAL! 30 DAYS FOR

$49

253-244-9056 | tuladharayoga.com

Make a lifetime of memories at The Press Room

Located on Opera Alley in Tacoma’s historic Theater District Book a tour today! info@ in fo@pressroomevents.com pressroomevents.com or 253-327-1564

pressroomevents.com Katalina Berbari Photography

@pressroomevents

wellness

fall 2023

Puget Sound Heart and Stroke Walk A Local Woman’s Story

Advancements in medical research surrounding heart disease treatments made all the difference in one Lakewood woman’s life. Maria Camilon-Price was diagnosed with a heart murmur at age 14 when she and her family moved from the Philippines.

“During that time in my life, they told me it was likely a hereditary feature and something they said we should watch,” said Price. She added, “While it took a long time to manifest, it really took a toll on my body.”

In the mid-80s, she encountered her first battle when her heart unexpectedly started racing in downtown Tacoma. “I had no idea what was going on as I slumped in my car.” Luckily a couple found Maria and noticed her blue lips and called paramedics. Maria was put through a series of tests and worked with wonderful cardiologists that diagnosed her with a leaking heart valve and that her heart murmur was causing atrial fibrillation (AFib)—irregular or rapid heart rate.

“In the years that followed, I was able to maintain and control the symptoms of my AFib with natural coping mechanisms like controlled breathing.” But in 1998 while getting her 3-yearold son and herself ready for the day, Maria’s heart began to race and she couldn’t control it. Despite being unable to

see and suffering terrible head pain, she was able to contact her brother with the help of her small but capable toddler.

Paramedics were called to assist, having to use paddles to get her racing heart back into a slower rhythm.

Following a second emergency intervention while pregnant, Maria underwent a heart ablation after her son was born. “The heart ablation sustained me for a few years, helping with my AFib, but the leaking heart valve was still an issue.” At the time, a pig valve or an artificial metal valve were her only options, so she and her family opted for lifestyle changes that included no smoking, reduced alcohol consumption, and more exercise.

Fast forward to 2016 when Maria, who was suffering from a sinus infection, misjudged her heart failure symptoms. That is, until she flunked a regularly scheduled angiogram. Her cardiothoracic surgeon recommended immediate surgery to fix the valve with the latest procedures, cleaning up the valve and trimming the mitral valve leaks using Gortex stiches.

“Everything is going well now because generous people have given to the American Heart Association and research continues to evolve. In 1998, I would have been exposed to open heart surgery. But due to amazing research, in 2016 my procedure was much less invasive and my recovery period was greatly reduced.”

Because of her experience, Maria is a Go Red For Women Ambassador and advocates for all parents to have their children screened for heart defects. She also leads a team during the Puget Sound Heart and Stroke Walk. “This Walk is my 7th year that I have gathered my wonderful family, friends, and co-workers from the City of Tacoma to organize a team. I am a survivor and I’d like to see more survivors— especially adults.”

The Heart and Stroke Walk is a non-competitive 5K that benefits the American Heart Association. It will be held at Cheney Stadium on Saturday, October 21, 2023. vLYNN CASTLE For Additional Information Heart and Stroke Walk www2.heart.org SHOWCASE MAGAZINE

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Fieldstone Cooper Point Independent & Assisted Listing 810 Fieldstone Drive SW Olympia, WA 98502 (360) 915-5764

Fieldstone Olympia Memory Care

710 Fieldstone Drive SW Olympia, WA 98502 (360) 915-5737

wellness

fall 2023

Olympia gym redefines woman-focused fitness With group classes led by certified personal trainers, Athena is a great fit for all levels of fitness and weightlifting experience.

“What I love about Athena is that it is a safe place.

The gym space can be intimidating but at Athena it’s not all about gains and personal records but more about conversations and connection,” says Nikky Castillo, an Athena member who was inspired to also become an instructor. “My role as an instructor is not something I take lightly and it has taught me the power of our words and community, and with that, we’re unstoppable.”

Athena offers a range of Les Mills programs, from weightlifting-focused Bodypump to high intensity, 30-minute bike sprint classes akin to spin, to calming and centering yoga and pilates. Class times range from 5:30am to 6:30pm and vary from 30 minutes to an hour, making catching a class accessible for all schedules. Athena also hosts open gym hours between classes for members and communitybuilding events.

Athena Fitness and Wellness is an Olympia-based gym centered on women’s holistic health. Owner and operator Tiffany Jones opened Athena in 2020 with the mission to “redefine womanfocused fitness and build community through action and education about what it means to love our bodies and live our best lives.” Three years later, Athena is a thriving community offering not only fitness classes, but dance workshops, nutrition and health coaching, massage therapy, and salt and sauna rooms.

“To me, wellness means that we look at health holistically . . . It’s about what we eat, how we sleep, self-care and nervous system support, and the quality of our social connections,” says Jones.

“Athena is such a special place. It’s different from other gyms because our mission is to build community and we are using fitness and wellness to do it. That sense of community is felt right when you walk in,” Jones says. “We are also opting out of diet culture and messaging that says our fitness should be tied to weight loss and instead we seek to tie it to how we feel, what it allows us to do, and using it as a tool to genuinely care for our body.” vKIYOMI KISHABA For Additional Information Athena Fitness and Wellness athenapnw.com

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Tired of living alone?

Have extra space, or want to reduce your cost of living? Home Share connects people seeking safe and affordable housing with people who have space in their home. Home providers may ask for rent, help with household tasks or transportation. Anyone 18 years or older may apply!

Visit us at: southsoundseniors.org/homeshare Or call: 360.586.6181 ext. 111

Specializing in memory care, Garden Courte is a premier senior living community.

Respite Care Available

626 Lilly Road NE, Olympia | 360.491.4435 | gardencourtemc.com

wellness

fall 2023

EVERGREEN EYE CENTER

Vision Correction for Every Age

For decades, people with poor eyesight had to settle for improved vision with the assistance of glasses or contacts.

But in the last decade, technology advancements in eye care have opened an incredible new world of options for people of every age with eye issues.

According to Dr. Joshua Frenkel of Evergreen Eye Care Center, “Advancements in lens technology have allowed us to provide highquality vision that we can really fit to a patient’s lifestyle. One recent jump in technology is the Light Adjustable Lens (LAL), which has been a game changer.” Previously, surgeons had to rely on formulas that were an estimate of the power needed to correct vision.

Since every person heals differently, the outcome can be somewhat unpredictable. LAL’s allow surgeons to change the prescription in your new lens after the surgery through a special light delivery device, effectively customizing it for each individual patient’s needs and wants.

People ages 20-40 with eye issues, whether nearsighted, farsighted or astigmatism, have treatment options.

Many are candidates for LASIK, and most of those who aren’t good candidates for LASIK are candidates for an Implantable Contact Lens (ICL).

“I am so passionate about the new technologies,” said Frenkel, selected as a 2022 Castle Connelly “Rising Star” award winner. “At Evergreen we continue to add the newest advancements in our clinics.”

A benefit for patients ages 40-60 who select Refractive Lens Exchange, RLE, is they will never develop a cataract. This is the only procedure that will prevent cataracts from forming. Doctors remove your natural lens before it becomes a cataract. “The technology is really improving in RLE making it a great option for this age group,” said Frenkel.

Older patients may already be suffering from cataract symptoms, a condition related to changes in your natural lens that often begin to surface after the age of 50. These patients can now also select from new artificial lens technologies. vLYNN CASTLE

Dr. Joshua Frenkel

Evergreen Eye Center has locations in Tacoma, Auburn, Federal Way, Burien, and Seattle.

For Additional Information Evergreen Eye Center evergreeneye.org

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PAID TACOMA, WA PERMIT #1501