New Neighbors Guide Thurston County Winter 2022

Communities & Neighbors • Education • Home • Health Care • Local Activities • Events • Recreation

New Neighbors Guide to living in Thurston County winter/spring 2022

“ It makes me proud to associate with a bank

”

that cares so genuinely about our community.

I

JENNIFER HERMANN Executive Director, Olympia Symphony Orchestra

COVID closed the symphony’s concert season and threatened W hen other events, OlyFed stepped in with encouragement, advice and financial support. OlyFed even remembers her children’s birthdays with personalized ice cream gift cards. Jennifer knows what generations of locals have understood for 115 years; OlyFed is all about putting real relationships above the bottom line.

BANKING THAT’S MUTUAL

OLYFED.COM (360) 754-3400 8 LOCAL BRANCHES TO SERVE YOU

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COMMUNITIES & NEIGHBORHOODS new to thurston county? here’s what you need to know living in thurston county oly fed ceo is ‘here for you, here for good’

EDUCATION

17 25 32

GIVING BACK IN THURSTON CO. YOUR HOME community spotlight: heidi duncan of duncan insurance making your house a home the heART of the home: cabinets by trivonna getting settled into a new home

SHOPPING holy lamb organics—natural bedding made locally shopping guide celebrating more than 70 years—panowicz jewelers capitol city honda: reputation is a family tradition

CALENDAR OF EVENTS DINING & ENTERTAINMENT explore the hands on children’s museum discover your new go-to restaurant

HEALTH & WELLNESS

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enrolling in school in thurston county

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health & wellness close to home olympia ob/gyn heroes: babies born during a pandemic service and convenience at the heart of light dental studios tumwater eye center—designed with new technology find your place, find your y

SENIOR LIVING northwest winter safety tips for seniors

Publisher

LETTER FROM THE EDITOR Welcome to the New Neighbors Guide!

On behalf of the local community, we welcome you to Thurston County.

Whether you’re here temporarily or plan to make this a permanent home, we know you’re going to love our region. With our natural beauty, lakes, streams and forested trails, this is the perfect location for outdoor fun. With some of the best coffee in the world and a vibrant food and entertainment scene, Thurston County has something for everyone.

Let’s face it, moving to a new city can be costly and time-consuming—but it’s also exciting! This guide is written by a mix of perspectives from native Thurston Countians to people who moved here from out of the area. Our group reminisced about what we wish people had told us when we first moved here.

This resource guide offers tips and reminders to get you settled and to get the nuts and bolts of your new home well underway. This resource will also help you get connected to your local community, schools and health care, and help you put down “roots” in your daily life here. From great ideas for your home and events to engage in the community, we have you covered.

As we put together this issue, we look forward to providing you with information and education about all the “best things” in Thurston County and we hope to give you a sense of place where you belong and can engage and feel connected. We welcome you, our “new neighbor,” to Thurston County.

Kindest regards,

Robin Lucas Robin Lucas, Publisher

Robin Lucas

Office Manager

Karissa Pedersen-Wilson

Design

Susan Newsom

Social Media Madison Ford

Website

Kelly Rates

Editing Team Cynthia Boyd Pamela Holt

Writing Team

Julie Leydelmeyer Leah Grout Kelly Lenihan Andrea Lerum Lynn Castle

Photography Team Amanda Howse

Sales Team

Marcy Angel Saundra Coffen

New Neighbors Guide is a division of ShowCase Media CONTACT US facebook.com/showcasemedia twitter.com/showcasemedia pinterest.com/showcasemag instagram.com/showcasemedialive showcasemedialive.com 11222 49th St E, Edgewood, WA 98372 info@showcasemedialive.com 253.251.2950 253.799.9189 (fax) Copyright ©2021-2022 ShowCase Media. All rights reserved.

Editorial content and photography is welcomed for publication consideration.

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COMMUNITIES & NEIGHBORHOODS

NEW TO THURSTON COUNTY?

HERE’S WHAT YOU NEED TO KNOW There is always so much to do when you move. This checklist will help you to quickly navigate a few important, but often dreaded, tasks related to relocating.

BY JULIE LEYDELMEYER

UPDATE YOUR DRIVER’S LICENSE

REGISTER TO VOTE

If you’ve moved from out of state, apply for a Washington State driver license within 30 days. Remember to bring proof of identity and residence, in addition to the correct fees ($89/standard or $113/ enhanced) for the type of license you want. Pre-apply online at dol.wa.gov/driverslicense/moving.html to expedite your visit.

GET A PET LICENSE

If you have a valid Washington driver license, you have ten days after you move to change your address. A new card with your updated address will cost $20. It’s free and simple to do online at dol.wa.gov/licenseexpress.html.

REGISTER YOUR CAR

Updating your address for a vehicle already registered in Washington is easy and free!

Go online to dol.wa.gov/licenseexpress.html.

If you’ve moved from out of state, register your vehicle in Washington within 30 days. Mailing the required documents and fees gets you plates in about three weeks. Head to a vehicle licensing office to receive new plates immediately. Download the forms at dol.wa.gov/vehicleregistration/moving.html.

USE PUBLIC TRANSPORTATION

Whether moving within Washington or new to Thurston County, the driver licensing office can assist with your voter registration.

You can also register online at voter.votewa.gov. Voting in Washington is primarily done by mail, so be sure to register at least eight days before Election Day.

Olympia, Lacey, and Tumwater require licenses for all dogs and cats in city limits. Thurston County requires licenses for all dogs in unincorporated areas and offers voluntary licensing for cats. Even if your pet is indoors only, a license is required.

A list of license fees and licensing offices can be found online at jointanimalservices.org/licensing.

GET A LIBRARY CARD

Timberland Regional Library provides library services to the residents of Grays Harbor, Lewis, Mason, Pacific, and Thurston Counties. Library cards are free to anyone living or owning property in these areas. Applications are accepted online or in person, but both require in-person address verification.

Learn more at trl.org.

Intercity Transit provides bus service vanpool options for commuters, in addition to dial-a-lift service for those with a disability. Plan your route online at intercitytransit.com.

NEW NEIGHBORS GUIDE

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COMMUNITIES & NEIGHBORHOODS

LIVING IN THURSTON COUNTY

BY JULIE LEYDELMEYER

Thurston County is centrally located to some of the best the Pacific Northwest has to offer. Any day of the week, you can embark on a new adventure. Visit spectacular mountains, like Mount Rainier, one of the most glaciated mountain peaks in the continental U.S., or Mount St. Helens, the most active volcano in the Cascade Mountains. Create your own tour of the nearby vineyards, distilleries, and microbreweries. Admire the power of the Pacific Ocean and pools of sea creatures along miles of coastal beaches. Stroll the campus of the state’s capital. Take in the culture and nightlife of Seattle and Tacoma. Add in access to high quality healthcare, a lower cost of living compared to the state overall, and a temperate climate, and Thurston County is the perfect place to make your forever home.

WEATHER

The Pacific Northwest weather can be unpredictable at times, but the weather in Thurston County also has a beauty all its own.

The high temperature during the summer is on average about 77 degrees. The low in the winter averages 35. Rainfall averages 50 inches and snow six inches per year.

TRANSPORTATION

Interstate 5 runs through the heart of Thurston County, making it easy to find your way to Seattle or Portland by car. SeattleTacoma International Airport is a little more than 50 miles from Olympia. Within the county, Intercity Transit provides bus service and vanpool options, in addition to dial-a-lift service for those with a disability.

ARTS & ENTERTAINMENT

Ready to go out and explore? Whether you’re interested in fine dining, the performing arts, museums, shopping, farmers markets, hiking, golfing, and more—we’ve got you covered!

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NEW NEIGHBORS GUIDE

SCHOOLS

Exceptional public and private schools can be found in Thurston County. Please refer to our Education section for more information.

A community college and two universities provide lifelong learning opportunities.

LIBRARIES

Five branches of the Timberland Regional Library serve Thurston County. Many services are available online: you can apply for a library card, request books, check their monthly calendar for events and classes, Ask a Librarian, and more.

PARKS, FACILITIES & TRAILS

There is something for everyone when you explore Thurston County’s 25 regional parks, which cover approximately 2,800 acres and include nearly 50 miles of recreational trail corridors. Each city also maintains parks, playgrounds, and community centers. There’s never a shortage of recreational opportunities in Thurston County.

HEALTH CARE

Medical providers in Thurston County are committed to providing high-quality care that rivals larger communities, for general and specialized healthcare needs. Two hospitals and numerous medical clinics mean you will always have access to topquality medical care and technology.

MILITARY

Joint Base Lewis-McChord, one of 12 joint bases worldwide, is an amalgamation of the Army post Fort Lewis and McChord Air Force Base. JBLM has more than 45,000 soldiers and civilian workers. The joint base supports more than 120,000 military retirees and more than 29,000 family members living both on and off post. Adjacent to JBLM, Camp Murray is home to the Washington National Guard and the Washington Air National Guard. The two armories at Camp Murray can be used for graduations, receptions, tournaments, youth events, potlucks, seminars and charity events.

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On Your Corner

AND IN YOUR COMMUNITY SINCE 1936

We’ve been here since 1968, protecting treasures just like yours.

Welcome to our beautiful Thurston County.

Here’s hoping you’ll love it as much as we do.

Contact a local, community-engaged Banking Specialist at a branch on your corner:

Home Auto Business Life Health DuncanIns.com | (360) 352-7588

Cory Swank

Abra McKean

AVP Branch Manager (360) 537-1405 2610 Harrison Ave NW Olympia

AVP Branch Manager (360) 537-1390 601 Woodland Square Loop SE, Lacey

FSBWA.COM Member FDIC

COMMUNITIES & NEIGHBORHOODS

Oly Fed is ‘Here for You, Here for Good’

by Emily Happy

“I believe every team member plays a critical role and everybody contributes to our success,” says Lori Drummond, president and CEO of Olympia Federal Savings, or Oly Fed for short. She should know. She has the unique perspective of starting as a receptionist and working her way through several positions during her 37 years with the company. “It’s given me insight into how every role in our organization is vital to creating an exceptional customer experience.”

After graduating from Washington State University with a degree in business, Drummond was encouraged by her father to apply for employment at Oly Fed. Initially, she says, she wasn’t excited about a receptionist position because she felt that it didn’t put her degree to work. But her dad, who was a banker, told her she’d be fortunate to work at a bank like Oly Fed. She got hired.

Drummond now oversees eight branches in Thurston and Mason counties, 120 employees, more than $770 million in assets, and a 114-year mutual savings and loan tradition. She explained that a mutual institution promotes thrift, homeownership and community involvement. There are no stockholders—“no one looking over our shoulder asking for a return on their investment,” she says. “Instead, we are accountable to employees, customers and our communities.”

Culture and reputation have always been paramount to Oly Fed. “When our culture is healthy and alive,” says Drummond, “our customers feel it and business thrives. We build a culture of entrepreneurship so that our employees take personal ownership for our business and growing it in meaningful ways. When our business grows, so do our community contributions.”

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NEW NEIGHBORS GUIDE

Recently, Oly Fed won the Business Philanthropy Award from South Sound Partners for Philanthropy. Under Drummond’s guidance, Oly Fed’s charitable giving ranges from 10% to 20% of profits. Last year, that equaled nearly $400,000 in financial support and thousands of hours of volunteer service supporting hundreds of local organizations.

It is apparent that Oly Fed is living up to its community motto: “Here for You, Here for Good.”

For Additional Information OLYMPIA FEDERAL 360.754.3400 or 800.865.3470 olyfed.com

Image provided by Olympia Federal Savings

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EDUCATION

ENROLLING IN SCHOOL IN THURSTON COUNTY

BY JULIE LEYDELMEYER

P

arents have more options than ever before in choosing an academic environment that best fits the needs of their student. In Thurston County, there are 60 public primary schools, 17 public high schools, and 19 private schools that are approved by the Board of Education. Eight school districts provide primary and secondary education to the majority of Thurston County’s students. These districts range in size from rural Griffin, with about 650 students, to the more urban North Thurston Public Schools, which had more than 15,000 students during the 2018-2019 school year.

Because every child is unique in learning style, personality and talents, school districts offer a variety of learning environments to fit the needs of every child, as well as choice enrollment. This means parents can apply, on a space-available basis, to the school that is the right fit for their child. If a brick and mortar school isn’t the best option for your child, consider an online school or homeschool.

Find Your Thurston County School District Interactive Map arcg.is/2eARebk Griffin School District griffinschool.us North Thurston Public Schools nthurston.k12.wa.us Olympia School District osd.wednet.edu Rainier School District rainier.wednet.edu Rochester School District rochester.wednet.edu Tenino School District teninosd.org Tumwater School District tumwater.k12.wa.us Yelm School District ycs.wednet.edu

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NEW NEIGHBORS GUIDE

EDUCATION

AFTER YOU ARRIVE AT YOUR NEW HOME: • Together with your child, walk around the grounds and buildings of the new school before the first day to learn where everything is located.

• Talk to the principal of the new school. Ask about how the school helps children adjust to their new school, such as a buddy system.

• Talk to the school counselors. Inform them that your child is adjusting to a new home, in addition to a new school.

• If your child needs additional support or has special needs, talk to the teachers or staff about the programs and facilities to accommodate these.

• If you haven’t already, look into extracurricular activities (associated with the school or not) to give kids the opportunity to meet new friends.

• Get a copy of school guidelines. Your children may be used to different rules about dress codes, makeup, locker use, PE class, and the like.

• Help your child have the right clothes and equipment, such as a sports uniform on sports day. Before buying uniforms, you may want to find out which items are most comfortable or popular among other students.

• Make sure your child knows how to get to and from school— for example, the best walking route, where bus stops are, or where you’ll pick up and drop off.

• Introduce yourself to your new neighbors. Perhaps your child can meet some classmates before the first day at the new school.

• Visit the after-school care facilities if your child will be using them.

• If possible, get a copy of your child’s weekly timetable so the whole family knows what’s happening and what your child needs each day.

• Learn as much as you can about your child’s new school to help them feel more comfortable. Kids are most focused on fitting in, so knowing what that means to your child can help.

NEW NEIGHBORS GUIDE

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GIVING BACK IN THURSTON COUNTY

GIVING BACK IN

THURSTON CO.

A great way to quickly learn about your new community and meet new friends is to get involved with a nonprofit organization.

Every community offers numerous opportunities to support these worthwhile causes. Finding organizations that are meaningful to you will make the experience most rewarding.

These four questions can help you find your perfect nonprofit match: •

Do you have a passion? By identifying what motivates you, such as sports or outdoor pursuits, environmental or conservation issues, working with children, or assisting the elderly, you’ll start to narrow down the list.

•

How much time can you give? Figure out how many hours per week or month you’d like to contribute to an organization. If you have schedule limitations, check to see if the organization can work around those.

BY JULIE LEYDELMEYER

•

Once you’ve had a chance to consider your ideal organization, start exploring what’s available. If you worked with a nonprofit in your previous community, there’s a good chance you’ll find a local chapter in Thurston County too. Three consortiums support a variety of community nonprofits and the lists of their member organizations are a good resource.

•

•

What do you bring or want to acquire? It’s important to know how you’d like to contribute to an organization. Are you interested in providing leadership, planning events, or being a social media guru? Volunteering is also a way to get practical training and experience to help your career.

How do you want to serve? Consider whether you prefer working one-on-one, such as mentoring a teen or helping an adult learn to read, or working in a group, such as helping to renovate a home or coordinating fundraising activities.

• •

South Sound Partners for Philanthropy celebrategiving.org The Community Foundation thecommunityfoundation.com United Way of Thurston County unitedway-thurston.org

Want to get involved but don’t feel you have the time as you get settled? Consider attending a fundraising event. Events are a fun way to meet like-minded people, raise funds for the cause, and give you a feel for the organization.

NEW NEIGHBORS GUIDE

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YOUR HOME

COMMUNITY SPOTLIGHT

SOUTH SOUND SUCCESS STORY

BY HILLARY RYAN

Heidi Duncan of Duncan Insurance, Olympia It could be that some superheroes come into being from a toxic spider bite, but other superheroes are just born into their roles as descendants of “do-gooders” before them. That’s the case with Heidi Duncan of Duncan and Associates Insurance Brokers, based in Olympia.

From the time she was young, little Heidi dreamed of following in her father’s footsteps and becoming an insurance agent. When other kids set their sights on becoming a doctor, professional ice skater or architect, Heidi was interested only in insurance.

Her father, Russ Duncan, founded Duncan Insurance 50 years ago.

When Heidi was 3 1/2 years old, she started going to work with her

dad to give her mom a break with her newborn brother. Her first job was to pick staples out of the carpet, but that soon progressed to more complex tasks. By kindergarten she was using the office typewriter like a pro.

Heidi knows exactly when she knew that she wanted to be an insurance agent. When she was 4 or 5, the phone rang at home in the middle of the night, awakening everyone in the Duncan household.

It was a client. His house had just burned down and he was calling his insurance agent for help. Heidi’s father leapt to action. He let his client know that he was completely taken care of and that he would be there for him every step of the way.

The superhero was revealed. Russ Duncan demonstrated to his daughter how important it is to take care of people in stressful times.

It should be no surprise that when Heidi turned 18, she was one of the youngest people in Washington state ever to take and pass the insurance agent licensing exam.

Since then, she has been working diligently to help her clients.

“Listening to the needs of my clients and helping them understand all the options available to them is the center of all our work,” notes Heidi. “Our agency may be small, but we have a huge range of expertise and since we operate like a family, we work to provide seamless wraparound insurance coverage.”

Being available to clients for emergencies continues to be a cornerstone of Duncan and Associates Insurance Brokers. “We are like financial first responders,” says Heidi Duncan. “We provide calm and comforting expertise for people who are dealing with major issues.

We want to be superheroes.”

DUNCAN AND ASSOCIATES 800.228.8291 duncanins.com

NEW NEIGHBORS GUIDE

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YOUR HOME

MAKING YOUR HOUSE A

Home

Tips to transform a house into a home with decor and furniture from the heart

*

Your entry is the initial introduction to your home and sets the stage for you and your guests. Place a cozy rug or floor mat inside the door to define the entry and give an immediate sense of personality. A reclaimed wood bench, umbrella stand or coat rack, and luscious candles complete the welcoming picture.

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NEW NEIGHBORS GUIDE

*

Be creative with your space. Move items at an angle, layer different rugs, and add a wall of photos and memories. Use your imagination to make the space warm, inviting and as unique as you are.

*

Try to bring nature inside. Although the Northwest is overflowing with the beauty of nature, we all know that during our wet, gloomy weather we may stay inside for much of the time. Visit your local nursery to get tips on what kind of plants will work for your space, the amount of light available, and your lifestyle.

*

Incorporate different elements such as wood, metal, glass and greenery throughout each room to bring warmth and life to your spaces. Mirrors not only provide style and function but also lighten up a room and help create movement.

YOUR HOME

The HeART of the Home

CABINETS BY TRIVONNA

BY DANA PETHIA Cabinets by Trivonna of Lacey pride themselves on a design experience that is uniquely customized to their individual client’s dreams and wishes.

Trivonna brings to life an artful design plan built around their customers’ needs and budget. We’ve all discovered that the ‘heart of the home’ isn’t just for the cook anymore. Often our kitchen plays host not only to baking and cooking, but to children’s and adult art, science and homework projects, and even dad’s auto repair, fishing and tackle shop.

“The kitchen has become a gathering place meant for entertaining guests and gathering family alike,” states owner Amber Bevacqua. “Our clients enjoy artful and thoughtful design built around the specific and functional needs for their space.”

Navigating the myriad of decisions on textiles and design options can be daunting. Trivonna has created a design studio offering a nurturing environment that helps clients realize their best kitchen design.

Whatever your kitchen design dream, creating a work of art and functional space built for you and your family is what Cabinets by Trivonna does beautifully. Be sure to visit their creative space and showroom in Lacey and meet Rick and Amber Bevacqua. They help make dream kitchens a reality.

CABINETS BY TRIVONNA 4444 Lacey Blvd SE, Unit G, Lacey 360.539.5057 cabinetsbytrivonna.com

NEW NEIGHBORS GUIDE

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YOUR HOME

Ge t ting Se t tled in to a New Home

y Kfiffly Len—hffifl

After the last box is moved into your new home, you might think the hardest part of moving is over.

And you’re right, but there are still things to take care of before you can relax completely.

Ge t Your Utili ties Se t Up

You don’t want to arrive at your new place, late at night, and find that the lights don’t work. Before you move, arrange for the utilities to be set up there. Make sure all of your services are up and running so you can check your electronics and appliances.

Check Major Appliances

If you moved major appliances, such as a range, dishwasher, washer or dryer, check to make sure nothing was damaged during the move. This is particularly important if the mover prepared your appliances for the move. Your insurance policy may have a limited time in which to make a claim. Since these are big-ticket items, you want to make sure they’re all working.

Check all Boxes and Furni ture

Make sure all boxes and furniture arrived and that nothing is damaged. If you’re missing something or you find damage, contact the mover and your insurance company to submit a claim. It’s important to do this immediately after moving in or the insurance company may not reimburse you.

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NEW NEIGHBORS GUIDE

Save Receip ts

Keep all receipts and documentation related to your move in one file and store the file in a safe, secure place. Make sure you have your bill of lading and payment receipt. You may be able to claim your move on your next tax return, and you’ll need all the necessary receipts to make your claim.

Make Sure You’re Ge t ting Your Mail Check with the post office about mail forwarding. Update all important files and documents with your new address and notify everyone who needs to know about your move.

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SHOPPING

Holy Lamb Organics—Natural Bedding Made Locally

by Leah Grout

Holy Lamb Organics has been making natural bedding products locally by hand in the small town of Oakville, Washington, for 18 years.

The South Sound community can access a “touch and feel” experience in Olympia. The company’s retail showrooms are the only all-natural bedding stores between Seattle and Portland, according to owners Jason and Mindy Schaefer.

The showroom is a great way for customers to experience the products. “We’re excited to be part of the downtown Olympia neighborhood—it is a great fit for our business,” says Mindy Schaefer.

Holy Lamb Organics’ manufacturing plant is located in what was once Oakville’s historic Little Bit General Store, which served the community in eastern Grays Harbor County for over 85 years. Built in 1902, the building also includes a showroom that is open to the public.

According to the Schaefers, Holy Lamb Organics bedding is handmade using the highest quality materials and forward-thinking design and innovation. Made in the USA, the products are natural and certified organic. The Schaefers add that replacing the bedding of an allergy sufferer with natural products can reduce or eliminate the effects of allergies.

Besides promoting health and well-being, the Schaefers’ vision is to strengthen the local economy using sustainable and ecological practices in their manufacturing and selling. “We bring distinctive, comfy, healthy goods to the marketplace without ever compromising our commitment to sustainability and the environment.”

The Schaefers’ showroom has become a welcome space for the community. They invite you to the showroom to experience the difference all-natural bedding offers.

HOLY LAMB ORGANICS 418 Washington St SE, Olympia holylamborganics.com

NEW NEIGHBORS GUIDE

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SHOPPING

Lost and Found 2316 4th Ave E 253.298.8514 lostandfoundcrafts.com Olympia Bed Store 113 Thurston Ave NE 360.819.4293 olympiabedstore.com Panowicz Jewelers 111 Market St NE, Ste 104 360.357.4943 panowicz.com Lacey Linnea’s Unique Boutique 6715 Martin Way E 360.789.1112 facebook.com/linneasdreamlacey

Olympia 222 Market 222 Capitol Way N 360.352.1175 222market.com Archibald Sisters 406 Capitol Way S 800.943.2707 archibaldsisters.com Belleza Ropa 101 Capitol Way N 360.352.ROPA (7672) bellezaropa.com

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Capital Mall & Promenade 625 Black Lake Blvd 360.754.8017 shoppingcapitalmall.com

Debra Van Tuinen 429 4th Ave W 360.402.6517 vantuinenart.com

Compass Rose 416 Capitol Way S 360.236.0788 compassroseshop.com

Drees of Olympia 524 Washington St SE 360.357.7177 dreesofolympia.com

Courtyard Antiques 705 4th Ave E 360.352.3864 courtyardantiquesolympia.com

Holy Lamb Organics 418 Washington St SE 360.819.4293 holylamborganics.com

NEW NEIGHBORS GUIDE

Merle Norman Cosmetics 3925 8th Ave SE, Ste F 360.491.4911 merlenormancosmeticsolympia. com Wood Shed Furniture 6127 Martin Way E 360.491.0700 woodshedfurn.com Centralia Gracie’s Boutique 120-A S Tower Ave 360.623.1586 facebook.com/graciesfashions

SHOPPING

Celebra ting more than 70 years

PANOWICZ JEWELERS

y Nfi ff— Pffi ffers

business is being a part of clients’ special moments that they will remember for the rest of their lives.”

She said customers will often come into the store and recount a memory when her grandfather or father helped them choose a ring that was perfect for the occasion and fit within their budget.

“These memories are so special and help us remember our roots,” Leslie said.

Indeed, adds Rob Panowicz, a unique quality of his team is the longevity of tenure and the services they provide. With two goldsmiths and two certified gemologists on staff, Panowicz Jewelers is able to offer many services in-store that other retailers would often need to outsource.

Photo by Elements Photography

Even after seven decades, Panowicz Jewelers still holds true to its founding: a legacy of quality, integrity and value. Founded in 1948

by Anton Panowicz Sr., the local, family-owned jewelry store recently celebrated its 71st anniversary serving the Olympia community.

“Retail has to be about outstanding customer service and care,” says Rob Panowicz, son of the late founder. “We continue to cater to our customers and put them first in all aspects of the business.”

“As a store, we genuinely care about our customers,” echoes Leslie Panowicz, general manager. “One of our favorite aspects of this

Panowicz Jewelers prides itself on its history while also remaining contemporary in both variety and selection of merchandise. You don’t need to travel to a big city to find that special piece of jewelry, says Leslie. “Panowicz is on par with the larger, upscale corporate jewelry stores with quality and selection. We can also custom order jewelry to fit your occasion.”

To stay up-to-date on the latest industry trends, Leslie Panowicz travels nationally and internationally to Antwerp, Belgium and Thailand. She hand-selects diamonds in order to offer the best value and quality in the Puget Sound. She says it’s all part of continuing the 70-plus year legacy of serving the community’s jewelry needs.

PANOWICZ JEWELERS 111 Market St NE, Olympia panowicz.com

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Education to amplify the community spscc.edu

FIND YOUR Y

Whatever your goals are, the Y can help you get there.

JOINYOURY.ORG BRIGGS YMCA 1530 Yelm Highway SE Olympia, Wa 98501

PLUM STREET YMCA 505 Plum Street SE Olympia, WA 98501

SHELTON FAMILY YMCA 3101 Shelton Springs Road Shelton WA 98584

Tumwater Parks & Recreation See what’s coming up this season!

For Kids

• Bricks 4 Kidz Robotics • • • • •

classes Skyhawks sports clinics Babysitter training Baseball League, K - 5th TYP evening events for grades 2 - 8.

Summer Day Camp registration opens midMarch!

For Adults • • • • • •

Martial Arts/Taekwondo Ukulele instruction Voiceover classes Spring Cornhole League Active Older Adult trips & much more!

Special Events

• Easter Egg Dash: April 16. Ages 0 - 10. Free.

• Earth Day Volunteer Work Party: April 23.

(360) 754-4160 | www.ci.tumwater.wa.us/parks

DINING & ENTERTAINMENT

SHOPPING

CAPITOL CITY HONDA

REPUTATION – A FAMILY TRADITION BY LYNN CASTLE Kelly Levesque, owner of Capitol City Honda, understands better than most what it means to do business in your hometown. According to Kelly, “It means your neighbors are buying from you and it is so important that they walk out of our dealership feeling great about their purchase. Our reputation depends upon it.”

At Capitol City Honda, that reputation was earned by Kelly’s father, Ed McCarroll, who opened the dealership in 1971. Impressed by the quality of the Honda motorcycles, Ed took a risk on a relatively new car brand to the US as a leap of faith. Through his industry knowledge of car sales and service, he built it into a thriving dealership, winning national awards from Honda.

Kelly purchased the dealership from her dad in 2017. Serving as the dealership manager since 2000, she and her husband Chris knew she was buying a legacy. The couple share the workload of running the dealership with Chris serving as General Manager and Kelly as the Principal and President.

need. “Being able to give back to our community is one of the greatest joys of doing business in our hometown”, say Kelly Levesque.

With Ed McCarroll’s passing in June at the age of 94, the dealership where Ed had still kept an office is adjusting to a life without him.

But Kelly learned from her dad that your reputation is built through relationships.

A strong reputation with customers extends to their employees as well, with several of the staff at the dealership, including the office manager and sales manager, boasting a tenure of several decades. “Employee morale is important to us. It starts from the ground up. Customers feel that morale and it sets the tone for the store,” said Kelly.

Like Ed, Kelly and Chris continue to build relationships through their support of the community. Whether it is the Boys & Girls Club, Big Brothers and Big Sisters, or their newest commitment to Four the Love Foundation. This past holiday season Capitol City donated $10,000 to For the Love Foundation to support them in feeding 1,000 families in

CAPITOL CITY HONDA Olympia Auto Mall 2370 Carriage Loop SW, Olympia 800.594.2956 capitolcityhonda.com

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CALENDAR OF EVENTS

FEBRUARY

Ladies of Laughter March 11, 7:30pm Washington Center Main Stage 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org

WET Science Center: Virtual Science Program for grade 5 & up During the ‘21-’22 school year Virtual Program 360.664.2333 | wetsciencecenter.org

Bessie, Billie, & Nina – Pioneering Women in Jazz March 15, 7:30pm Washington Center Main Stage 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org

Olympia Farmers Market-Winter Season Year round, Saturday and Sunday, 10am-3pm Olympia Farmers Market 700 Capitol Way N, Olympia 360.352.9096 | olympiafarmersmarket.com Murder for Two February 10-18, 2pm & 7:30pm times vary Harlequin Stage 202 4th Ave E, Olympia 360.786.0151 | harlequinproductions.org

Black Box Jazz: Max Hatt/Edda Glass February 11, 8pm Washington Center Main Stage 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org Comedy Underground February 17, 7:30pm Washington Center Main Stage 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org

APRIL

Spring Arts Walk Downtown Olympia 360.753.8384 | artswalkoly.com Washington State Spring Fair April 14-16 & 21-24 Washington State Fairgrounds 110 9th Ave SW, Puyallup 253.845.1771 | thefair.com

MARCH

Cultural Celebration March 12, 10am-6pm Saint Martin’s University Pavilion 5300 Pacific Ave SE, Lacey ci.lacey.wa.us/events Native Plant Festival & Sale March 5, 10am-3pm Thurston County Fairgrounds 3054 Carpenter Rd SE, Lacey 360.754.3588 store.thurstoncd.com/2020-sale-details The Daily Show Writers Comedy Tour February 12, 7:30pm Washington Center Main Stage 512 Washington St.SE, Olympia 360.753.8586 | washingtoncenter.org

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Endgame and Rough for Theater II

by Samuel Beckett March 10- April 2, times vary Harlequin Stage 202 4th Ave E, Olympia 360.786.0151 | harlequinproductions.org

Koresh Dance Company – La Danse April 16, 7;30pm Washington Center Main Stage 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org

CALENDAR OF EVENTS

Olympia Norway Day April 16, 10am-4pm Thurston County Fairgrounds 3054 Carpenter Rd SE, Lacey olympianorwayday.com

Annual Prairie Appreciation Day May 7, 10am-3pm Multiple Locations prairieappreciationday.org

Comedy Underground April 21, 7:30pm Washington Center Main Stage 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org

The Center Salon May 13, 7:30pm Washington Center Main Stage 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org Lacey Spring Fun Fair May 21-22 Saint Martin’s University 5300 Pacific Ave SE, Lacey laceyspringfunfair.com

“Perk up, pianist!”

MAY

Yelm Farmers Market May - October Yelm Community Center 301 2nd St SE, Yelm yelmfarmersmarket.com

a one-woman, sit-down musical comedy

Created, written & performed by

Sarah Hagen

Tenino Farmers Market May 1-September 25 Tenino Farmers Market 213 Sussex Ave W, Tenino 360.264.2317 | teninofarmersmarket.org

“her comic timing is as solid as her musical metre” [Edmonton Journal]

HagenDoesTheatre.com

An Evening with David Sedaris May 10, 7:30pm Washington Center Black Box Theater 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org Sovereignty by Mary Katherine Nagle May 5-28, times vary Harlequin Stage 202 4th Ave E, Olympia 360.786.0151 | harlequinproductions.org

Capital City Marathon May 14 & 15 Race format TBD capitalcitymarathon.org

“Perk up, pianist!”

May 21, 7:30pm Washington Center Black Box Theater 512 Washington St SE, Olympia 360.753.8586 | washingtoncenter.org

DUE TO COVID-19, CHECK EVENT WEBSITES FOR THE MOST CURRENT INFORMATION.

Visit us online at showcasemedialive.com

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DINING & ENTERTAINMENT

Explore the Hands On Children’s Museum

by Morgan Lucas

Rainy Day Fun Located on Olympia’s beautiful East Bay waterfront, the award-winning Hands On Children’s Museum is the largest and most visited youth museum in the Pacific Northwest. Explore 150 (plus) interactive exhibits and a half-acre Outdoor Discovery Center. Kids will be excited to investigate two floors of interactive fun. Parents will appreciate that each activity is designed to stimulate curiosity, creativity, and learning through hands-on exhibits like a two-story climber and stream slide, Ballcano water table, Emergency! exhibit, Airways Maze and various building projects. Creative activities include the Arts & Parts Studio and MakeSpace.

In the Outdoor Discovery Center, kids can build confidence and problem-solving skills while free climbing on a giant boulder. They can also captain a vintage schooner, dig for dinos, climb the lighthouse lookout, dig in the gravel pit, tend to the Children’s Garden, and discover the wonders of nature in the Naturalist Cabin.

When the kids get hungry, the Museum’s Play Day Café offers a variety of healthy, affordable sandwiches and snacks such as grilled cheese and quesadillas. Visitors can also bring food from home to eat in the

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café. Due to COVID-19, seating is limited but there are also several family-friendly restaurants in the area and the Museum honors in/ out privileges.

HOCM is a “Museum for All” and believes that children have the right to play regardless of their ability to pay. The Museum has a robust free and reduced Access Program that serves over one-third of its visitors. Families with an EBT card can enjoy free daily admission for the first two visitors. Each additional person pays just $2. On the first Friday of the month admission is just $1 to play from 4-8pm.

The Hands On Children’s Museum offers several highly regarded educational programs including half and full-day camps, preschool, and parenting workshops. Preschool is offered from September to May. Free PowerParenting workshops and PlayWise classes for both parent and child are held monthly.

HANDS ON CHILDREN’S MUSEUM hocm.org

DINING & ENTERTAINMENT

Discover Your New Go-To Restaurant Growing up in the Umbria region of central Northern Italy, Giampaolo Falchetti was exposed to wonderful handmade pastas, ravioli and slow-cooked sauces covering braised meats. His childhood memories and teachings in wine and food are the hallmark of the seasonal menus he creates for downtown Olympia’s Basilico Ristorante Italiano.

“At Basilico, we work to create a menu and an experience that is as close as we can get to what Giampaolo grew up eating in Umbria,” said his wife and partner in the restaurant, Kathryn Philbrook.

The couple met in 2002 in Dublin, Ireland of all places — an American and an Italian — when he was traveling to polish up his English and she was working in a hostel. After a few years of a long-distance relationship, the pair married in 2005 and lived in Italy. Life brought them to Kathryn’s home in Washington State in 2006.

As a certified sommelier in Italy, Giampaolo draws on his training to pair wines from the restaurant’s extensive wine cellar with your meal. “I warn you though, if you ask Giampaolo about Italian wines, be prepared for a 30-minute conversation,” said Kathryn with a quick-witted laugh.

by Lynn Castle

His love of wine and food has deep roots. Back in Umbria, Italy, Giampaolo’s family owns a working farm with a bed and breakfast that creates wines and olive oil. These days, Giampaolo focuses on making his seasonal menu reflect his heritage.

Braised meats on the menu may include wild boar, quail, and venison.

The Fall/Winter menu at Basilico showcases dishes with local mushrooms as their focal point. Try the Funghi al Marsala appetizer, which is a variety of wild and cultivated mushrooms sauteed with garlic, Marsala wine and cream served with homemade crostini. Entrees like ‘Ncasciata di Melanzane, a layered, baked rigatoni pasta tossed with beef and lamb ragu, fried eggplant, with three cheeses — mozzarella, provolone bechamel and Parmigiano — are sure to become a family favorite when you visit.

BASILICO RESTAURANT 507 Capitol Way South in Olympia Reservations: 360.570.8777 or basilicooly@gmail.com

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healthy. sustainable. home.

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local produce • artisan foods • handcrafted gifts • WINE • RESTAURANTS • seafood plant starts • cut flowers • Fresh & cured meats • BAKED GOODS • JAMS & PRESERVES

olympiafarmersmarket.com

HEALTH & WELLNESS

HEALTH & WELLNESS CLOSE TO HOME Moving to a new community means finding new healthcare providers for you and your family. Thurston County offers a wide variety of independent health practitioners and large healthcare systems to meet the needs of every member of your household.

You’ll find high quality services, which rival larger communities, conveniently close to your new home.

Thurston County’s Public Health & Social Services department provides a wealth of information online about services and programs to achieve and maintain a healthy, active lifestyle. A list of community gardens, helpful information and resources for quitting smoking, first-time pregnancy support, and much more is available on their website.

When you’ve finished lifting moving boxes and are ready to get back to lifting weights, Thurston County is home to several national gym franchises, in addition to locally-owned facilities and YMCA branches.

You won’t have to look very far to find options for cardio, strength training, yoga, or aquatics. Recreational leagues for both youth and adults are offered seasonally through city parks and recreation programs for football, soccer, baseball, and volleyball.

Health and wellness resources are abundant and convenient in Thurston County. As you meet your new neighbors, ask for recommendations about their favorite healthcare practitioners, recreational activities, and wellness programs. It won’t take long to find the right combination of care providers and healthful activities that are the best fit for you and your family.

BY JULIE LEYDELMEYER

Health & Wellness Resources Thurston County Public Health & Social Services www.co.thurston.wa.us/health Hospitals & Emergency Departments Capital Medical Center | capitalmedical.com Providence St. Peter Hospital | providence.org/swsa Urgent Care Clinics MultiCare Indigo Urgent Care | indigourgentcare.com Providence Immediate Care

washington.providence.org/campaign/sw/sw-right-care-right-time

Rapid Orthopaedic Urgent Care olyortho.com/rapid-orthopaedic-care UW Neighborhood Olympia Clinic | uwmedicine.org

Dental Care Thurston-Mason Counties Dental Society | tmcdental.org Mental Health National Alliance on Mental Illness/Thurston-Mason Chapter | namitm.org Parks & Recreation Programs City of Lacey | ci.lacey.wa.us City of Olympia | olympiawa.gov City of Shelton | sheltonwa.gov City of Tumwater | ci.tumwater.wa.us Senior Centers/Resources lmtaaa.org/local-senior-centers.html

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DINING & ENTERTAINMENT HEALTH WELLNESS

OLYMPIA OB/GYN HEROES:

Babies Born During a Pandemic

Babies are born when they are ready, not when a pandemic says so.

Dedicated medical personnel tackle coronavirus challenges to deliver them safely. That’s true of the team at Olympia Obstetrics & Gynecology (OOG) as they work with patients at the office and welcome babies at the Family Birth Center at Providence St. Peter Hospital in Olympia.

“We love moms and babies,” said Dr. Darrel Bell. “The virus hasn’t changed how special each delivery has been. I thank all those who protect mothers and babies by wearing masks and practice social distancing.” Providence welcomes moms and an essential support person in the delivery room which, for many patients, creates an intimate experience. These individuals are screened upon entry; moms are also tested. Masking goes without saying…

Expecting a newborn during the COVID-19 pandemic adds stress to an already challenging time in a family’s life. As they care for moms and their babies, OOG and Family Birth Center staff work together to maintain the highest standards of care and safety for their patients and families. The goal is to keep newborns with their mothers in their rooms, as a basic tenet of infant and family-centered care.

Occasionally, separation is necessary because infant care cannot take place safely in the mom’s room. This is rare. An average of 100 babies

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by Emily Happy

a month are delivered by OOG’s medical staff with positive patient feedback.

OOG is using technology in positive ways to keep everyone safe.

Carie Bussey, certified nurse midwife with the clinic, said, “We’ve discovered a lot of silver linings. Health care workers have been forced to hop on the telemedicine effort. We’ve been able to quickly adopt what works for us and patients enjoy some benefits while remaining safely distanced. OOG utilizes a telehealth system that ties the visit to the patient’s electronic health record. Patients receive a link via email or text and can access us through their mobile phones, iPads and desktops.”

Deb Cannon, practice manager at the clinic, said, “We are a big family, and maybe none of us really understood what it means to be an ‘essential worker’ until now. We have been proud to have maintained a safe environment for everyone; that includes the babies.” OOG anticipates continuation of masking and social distancing until we have fast, accurate testing and a widely accepted and utilized vaccine.

OLYMPIA OBSTETRICS & GYNECOLOGY olyobgyn.com

HEALTH & WELLNESS

SERVICE AND CONVENIENCE AT THE HEART OF

LIGHT DENTAL STUDIOS

BY LEAH GROUT

We can all agree on the qualities for the ideal dental provider: round-the-clock service, free consultations, same-day appointments, entire-family bookings, empathetic service and affordable care. It’s nearly impossible to find a full combination of such attributes. But then there’s Light Dental Studios.

The dentist-owned company—with 19 locations in the South Puget Sound—has customer service at the core of its mission.

“We try to treat people the way we would want to be treated,” says owner and CEO Dr. Steven Broughton, who bought his first office from a former dentist in 1997. “People say our

practice feels like we’re all neighbors, like they’re just going down the street for friendly dental care.”

With hours from 7 a.m. to 7 p.m. including Saturdays, doctors available 24/7, free consultations, same-day appointments, and entire-family same-day care, Light Dental Studios has solutions patients need.

“We’re trying to make dentistry effortless by making it about our patients, not the dentists,” says Broughton. “Our schedule accommodates their schedule, not the other way around. Our doctors are always available, and almost all procedures are done in-house.”

Besides standard dental checkups, treatments and other services, Light Dental Studios offers on-site orthodontics, implants, surgeries and dentures. Children’s dental care is also offered. In fact, the offices frequently schedule care for entire families side-by-side on the same day to save time.

Light Dental Studios also gives back to the community at the annual South Sound Free Dental Day. That’s when the staff donates its time and skills to give away more than $90,000 worth of dental work—including fillings and extractions—on a first come, first-served basis.

“We want patients to feel comfortable,” Broughton says. “Our first goal is to provide same-day treatment.”

Broughton notes that Light Dental Studios will continue to add offices over the upcoming years in growing neighborhoods.

LIGHT DENTAL STUDIOS lightdentalstudios.com

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EXCEL BEYOND THE BELL

BEFORE AND AFTER SCHOOL CHILD CARE REGISTER ONLINE

SOUTHSOUNDYMCA.ORG

Saving One Life At A Time through Rescue, Adoption, Spay & Neuter

feline-friends.net | 360.866.0599

HEALTH & WELLNESS

TUMWATER EYE CENTER

DESIGNED WITH NEW TECHNOLOGY At the Tumwater Eye Center, Dr. Douglas Jeske and his wife Karen have created a distinctive look and customer experience for their patients. This new facility, located at 6510 Capitol Boulevard SE, features state-of-the-art eye care technology and equipment.

With the help of Orca Construction, Quincy Home Interior Design, and Tovani Hart Architecture, the Jeskes turned a 1950’s home

office into a classic, yet contemporary eye clinic. On the exterior of the building there are large overhanging eaves, created with sustainable hardwood and composite siding materials, creating a uniquely Northwestern style which adds depth and character to the building. Upon entering, you are greeted by the warm, welcoming open-design entry featuring vaulted ceilings and extensive windows that flood the space with natural

BY LYNN CASTLE

light. The optical display cabinets use beautiful LED illumination and textured laminates to enhance the international frame collection. Noted elements of the design feature budding birch cabinetry harvested from sustainable crops, sliding office door enclosures, and natural linens encased in a recyclable resin.

Beyond the beauty of the location, Tumwater Eye Center features extensive use of technology to create a unique patient experience. Dr. Jeske uses premium computerized refracting equipment to create precise vision corrections. The vision concerns of patients are solved using the most current contacts and progressive lens designs and materials, including blue light blocking lenses.

Qualified and compassionate staff help patients through state-of-the-art digital and infra-red retinal imaging and dark adaptation testing to allow early diagnosis of eye disease.

Computer monitors in each exam room allow patients to observe images of their own eyes as Dr. Jeske offers practical education on eye health. The practice is also on the cutting edge of telemedicine, which allows remote patient examination with the simplicity of FaceTime.

TUMWATER EYE CENTER 6510 Capitol Blvd SE, Tumwater tumwatereye.com

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MD’S & MIDWIVES WORKING TOGETHER Experience counts when it comes to your health, meeting your gyn surgery needs, and pregnancy care through delivery of your baby.

Practice Physicians: Darrel Bell, MD Puneet Bhullar, MD Sarah Calvert, MD Anita Chin, MD Laura Hanks, MD Laurie Sorenson, MD

Certified Nurse Midwives/ARNPs: Carie Bussey Amanda Clauson Sharon Hinz Karen Swift Kim Taylor Katie Wodaege

Offering services in Olympia,Yelm, and Elma Robotic Surgical Options Available!

WOMEN’S HEALTH SPECIALISTS

360.413.8413 • www.olyobgyn.com

D r. Ste v e Broug h ton & D r. An g i e D un n

Centralia | Olympia | Tacoma | Tumwater | Lacey

We are deeply humbled by our community's continued support.

HEALTH & WELLNESS

FIND YOUR PLACE

FIND YOUR Y

Is your family looking for a place to stay healthy and meet new people? Look no further than the South Sound YMCA. As the largest provider of youth programs in the South Sound, the YMCA believes ALL kids deserve the opportunity to discover who they are and what they can achieve. Whether it’s through childcare programs at one of 30 elementary schools in the region, youth sports, swimming, civic education, or arts, Y programs cultivate opportunities for achievement and promote a sense of belonging.

Guided by the core values of CARING, HONESTY, RESPECT, & RESPONSIBILITY, the Y believes everyone — regardless of ability, age, cultural background, ethnicity, faith, gender identity, ideology, income, national origin, race or sexual orientation — deserves the opportunity to reach their full potential with dignity. The Y envisions a future in which all people achieve health, gain confidence, and feel secure at every stage of life. This is why the Y works every day to ensure they are moving their organization and South Sound communities closer to equity and breaking down the structures of racism and injustice that hold us all back from reaching our potential.

The healthy living options at the Y include swimming, yoga, indoor cycling, personal training, strength and cardio equipment, and group exercise classes. When you join the Y, you have access to it all! The Y is a leading voice on health and wellbeing in the community. With a mission centered on strengthening community, the South Sound YMCA brings families closer together, encourages good health, and fosters connections through fitness, sports, and shared interests.

For a full list of amenities, visit southsoundymca.org or any of the three branch locations: Briggs Community YMCA - 1530 Yelm Hwy SE, Olympia Plum Street YMCA - 505 Plum St, Olympia Shelton Family YMCA - 3101 N Shelton Springs Rd, Shelton

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Fieldstone Cooper Point Independent & Assisted Listing 810 Fieldstone Drive SW Olympia, WA 98502 (360) 915-5764

Fieldstone Olympia Memory Care

710 Fieldstone Drive SW Olympia, WA 98502 (360) 915-5737

Call today for a tour!

Strength starts now.

Specializing in memory care, Garden Courte is a premier senior living community.

Respite Care Available

626 Lilly Road NE, Olympia | 360.491.4435 | gardencourtemc.com

Cardio • Boxing • Body Basics • Balance

360-528-3422 6101 Capital Blvd SW Tumwater, WA 98501 curves.com/curvesclub/curves-tumwater-wa

SENIOR LIVING

Northwest Winter Safety Tips for Seniors

by Kelly Lenihan

During the winter months, slippery sidewalks and cold weather can cause a wide range of injuries and illnesses, especially for seniors. The following tips will help prevent common cold-weather dangers faced by the elderly population.

1

Avoid slipping on ice. Icy, snowy roads and sidewalks make it easy to slip and fall. These falls often cause major injuries such as hip and wrist fractures, head trauma and major lacerations. Make sure to wear shoes with good traction and nonskid soles, and stay indoors until the roads are clear.

2

Dress for warmth. Cold temperatures can lead to frostbite and hypothermia, a condition in which the body temperature dips too low. According to the CDC, people over the age of 65 are at greater risk of hypothermia-related death. So limit the time spent outdoors and dress in multiple layers with a good head covering.

3

Fight wintertime depression. Because it can be difficult and dangerous to get around, many seniors have less contact with others during cold months. This can breed feelings of loneliness and isolation. To help avoid these issues, family members can check in on seniors as often as possible. A short, daily phone call can also make a big difference. Seniors can arrange a check-in system with neighbors and friends, with each person looking in on one or two others daily.

6

Prevent carbon monoxide poisoning. Using a fireplace, gas heater or lanterns can lead to carbon monoxide poisoning. Ensure your safety by checking the batteries on your carbon monoxide detector and buying an updated one if you need to. The most important tip to keep in mind during the colder months is to ask for help. Arrange rides to the grocery store and doctor’s appointments— many communities have shuttle services specifically for seniors. Don’t be afraid to reach out or help.

7

ICE (in case of emergency). For seniors who live alone and their long-distance care team: Print out a contact card/in case of emergency card for your senior to give to trusted neighbors, landlords, clergy, and so on to easily locate family members (or power of attorney) should an issue arise.

Wintertime certainly poses challenges for seniors, but with planning and awareness, you will stay healthy and experience the joys of springtime soon enough.

4

Check the car. Driving during the winter can be hazardous for anyone. But it is especially dangerous for older people, who may no longer drive as often or whose reflexes may not be as quick as they once were. Get your car serviced before wintertime hits—or ask a family member to take it to a garage for you.

5

Prepare for power outages. Winter storms can lead to power outages. Make sure you have easy access to flashlights and a battery-powered radio in case the power goes out. Stockpile warm blankets. Longer power outages can spoil the food in your refrigerator and freezer so keep a supply of nonperishable foods on hand that can be eaten cold. If the power goes out, wear several layers of clothing, including a hat. Move around a lot to raise your body temperature.

Check out this winter weather checklist from the CDC to make sure you have everything you may need: cdc.gov/disasters/winter

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PRSRT STD US POSTAGE

PAID TACOMA, WA PERMIT #1501