New Neighbors Guide Pierce Winter and Spring

New Neighbors Guide to living in Pierce County winter-spring 2021

Communities & Neighbors • Education • Home • Health Care • Local Activities • Events • Recreation

WHERE TO SHOP

For Every Occasion Proudly a part of the Auburn community for 24 years. Come and see what’s new for you by visiting our stores today!

NEW NEIGHBORS GUIDE

COMMUNITIES & NEIGHBORHOODS

7 Welcome to Pierce County 10 Living in Pierce County 12 The Legacy of Lucky LeMay

14 Enrolling in School in Pierce County

18 Giving Back in the 253 19 Living Loud in the Wake of a Pandemic

EDUCATION

GIVING BACK IN THE 253

YOUR HOME

20 Making Your House a Home 21 Olympic Landscape—Heart for Community 22 Getting Settled into a New Home

SHOPPING

25 Tacoma Mall Expands with New Retailers & Theatre 26 Shopping Guide

28 Calendar of Events

CALENDAR OF EVENTS HEALTH CARE

30 Changing Lives One Smile at a Time 32 Physical Therapy with Fun & Family

33 Health Starts Where We Live, Learn, Work and Play

35 Service, Convenience at the Heart of Light Dental Studios

DINING

37 Asian-Inspired Food, Beautiful Ambiance

EVENTS & ENTERTAINMENT

39 The Harbor History Museum 41 The Importance of Play in Child Development

SENIOR LIVING

43 Northwest Winter Safety Tips for Seniors

NEW NEIGHBORS GUIDE

03

Publisher Robin Lucas

LETTER FROM THE PUBLISHER

Office Manager

Karissa Pedersen-Wilson

Design

Susan Newsom

Welcome to the New Neighbors Guide!

On behalf of the local community, we welcome you to Pierce County.

Whether you’re here temporarily or for the long haul, we know you’re going to love our region. With our natural beauty, lakes, streams and forested trails, this is the perfect location for outdoor fun. With some of the best coffee in the world and a vibrant food and entertainment scene, Pierce County has something for everyone.

Let’s face it, moving to a new city can be expensive and time-consuming—but it’s also exciting! This guide is written by a mix of perspectives from native Pierce Countians to people who moved here from out of the area. We created this guide with the things we wish we had known when we moved here.

This resource guide offers tips and reminders to get you settled and to get the nuts and bolts of your new home well underway. This guide will also help you get connected to your local community, schools and health care, and help you put down “roots” in your daily life here.

From great ideas for your home and events to engage in the community, we have you covered.

As we put together this issue, we look forward to providing you with information and education about all the “best things” in Pierce County and we hope to give you a sense of place where you belong and can engage and feel connected. We welcome you, our “new neighbor,” to Pierce County.

Kindest regards,

Robin Lucas

Robin Lucas, Publisher

Social Media Madison Lucas

Website

Kelly Rates Sarah Valadez

Editing Team Cynthia Boyd Pamela Holt

Writing Team

Lynn Castle Emily Happy Natalie Benson Kelly Lenihan Julie Leydelmeyer Hillary Ryan

Photography Amanda Howse

Sales Team

Marcy Angel Saundra Coffen

New Neighbors Guide is a division of ShowCase Media CONTACT US facebook.com/showcasemedia twitter.com/showcasemedia pinterest.com/showcasemag instagram.com/showcasemedialive showcasemedialive.com 11222 49th St E, Edgewood, WA 98372 info@showcasemedialive.com 253.251.2950 253.799.9189 (fax) Copyright ©2020 ShowCase Media. All rights reserved.

Editorial content and photography is welcomed for publication consideration.

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COMMUNITIES & NEIGHBORHOODS

WELCOME TO PIERCE COUNTY!

You’re a new resident of beautiful Pierce County — congratulations! But now there are some important tasks to take care of.

Updating personal information is essential in order to become a productive part of your community. Listed below are some of the critical assignments for new residency. By Nicole Benson

REGISTER TO VOTE IN YOUR COUNTY

Get involved in your local laws and government. Register online, by mail, or call for assistance until eight days before an election. sos.wa.gov/elections

GET YOUR FURRY FRIEND A PIERCE COUNTY LICENSE

Believe it or not, your pet is considered a member of the community too! Please register your pet as soon as possible after you’ve moved into the County. You can register online or call. piercecountywa.gov

LEARN YOUR PUBLIC TRANSPORTATION OPTIONS

People are definitely going places in Pierce County, and not just with their own vehicle. Look into Pierce Transit, local taxi options and Sea-Tac Airport. piercetransit.org portofseattle.org

UPDATE YOUR DRIVER’S LICENSE

This is possibly the most urgent on the list of things to take care of during a new move. Visit your local DMV within ten days of moving to update your personal information with your new Pierce County address. Be sure to follow County safety regulations.

Need more information? Check out details online. dol.wa.gov

NEW NEIGHBORS GUIDE

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ShowCaseMag

ShowCaseMediaLive

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YOUR SOCIAL MEDIA CONNECTION

Download the Game and Follow the Trail

MetroParksTacoma.org/AgentsOfDiscovery

Additional Missions available at Titlow Park Wright Park

Committed to community.

We are a not-for-profit owned by the very people we serve, people just like you. Join us today.

TwinStarCU.com

800.258.3115 INSURED

BY NCUA

COMMUNITIES & NEIGHBORHOODS

LIVING IN PIERCE COUNTY

BY KELLY LENIHAN

Vibrant and diverse, Pierce County is made up of over 20 cities, including urban Tacoma, charming Gig Harbor and home of the Washington State Fair, Puyallup. The County is composed of historic structures and buildings, breathtaking waterfront views, lush rural land, quaint and welcoming suburbs, an ever-industrious energy, and is the neighbor to magnificent Mount Rainier. There is so much to explore and safely engage in, even during this time of social distancing.

HEALTH & WELLNESS

ARTS & CULTURE

GET SOME FRESH AIR

HISTORY

Nonprofits MultiCare and CHI Franciscan offer pristine services, top-rated physicians, and have several locations in order to be easily accessible to patients. Try local yoga studios, gym facilities, therapy offices and more. Everything you need to keep happy and healthy is nearby. Be sure to check business hours and number of participants that are allowed in the facility.

There are many opportunities to get outside and play in Pierce County’s varied terrain. There are over 5,271 acres of available recreation - trails, golf courses, beaches, skateboard pavilions, parks and more. Remember, Mount Rainier National Park is close by. Be sure to check restrictions and regulations before venturing out and stay home if you are feeling under the weather.

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NEW NEIGHBORS GUIDE

Our County is alive with creativity and innovation. Immerse yourself at art museums such as the Tacoma Art Museum, the Museum of Glass, and Asia Pacific Cultural Center during their new business hours. Support local artisans and makers by visiting small-town art galleries, downtown boutiques, and local breweries. Dine happily at renowned restaurants and cafes, being sure to follow Pierce County safety regulations.

The County celebrates so much of its past by maintaining historic buildings and sites and by offering numerous museums relative to each area. Many historic museums have now re-opened to the public. The Fort Nisqually Living History Museum, operated by Metro Parks Tacoma, provides visitors with a look at one of the original settlements on Puget Sound.

Experience the rich history of the greater Gig Harbor communities at the Harbor History Museum.

With more than 7,500 square feet of exhibit space featuring unique artifacts, video kiosks, hands-on exhibits and a restored 1893 schoolhouse, we bring history to life. Thanks to a grant from the city of Gig Harbor, admission is complementary through 2020. Make sure to visit our Maritime Gallery featuring the 65-foot purse seiner, Shenandoah. Built in 1925 by the Skansie Shipbuilding Company, she is being artfully restored to support future environmental education programming.

WINTER HOURS WED-SAT 10AM-5PM

SUMMER HOURS: TUE-SAT 10AM-5PM, SUN 1-5PM

4121 HARBORVIEW DRIVE, GIG HARBOR, WA 98332 | HARBORHISTORYMUSEUM.ORG | 253-858-6722

INFANTS

THROUGH

GRADE 12

@CascadeChristianSchools Multiple Campuses in Pierce County

Schedule your

personal tour online today at

cascadechristian.org

COMMUNITIES & NEIGHBORHOODS

The Legacy of

Lucky LeMay

Driving around Tacoma you may notice more than the usual number of classic cars. The love of the automobile runs deep here. Tacoma is home to two museums devoted to the automobile and multiple car shows throughout the year. These are due, in large part, to the LeMay family.

Harold “Lucky” LeMay, who was voted the least likely to succeed by his high school class, started his garbage company with just one truck. He grew his operation, LeMay Enterprises, into one of the most flourishing business in the South Sound region.

Fueled by the success of the company, he and his wife Nancy began collecting cars in the 1960s. When Harold LeMay died in 2000, the couple had amassed over 3,000 vehicles—the largest collection of automobiles in the world. Recognized by many as a national treasure,

by Hillary Ryan

the collection of cars, motorcycles and trucks spans the 20th century and features virtually every American make, as well as numerous foreign cars.

Vehicles weren’t the only things the husband and wife collected. The family rule was that if there was space in a building to store a car, that space would have a car. The nooks in the buildings, however, could be filled with other things. That agreement resulted in a number of smaller collections, such as salt-and-pepper shakers, Americana memorabilia, neon signs, hose nozzles, and over 2,000 dolls.

The LeMay Family Collection Foundation was born out of Harold LeMay’s dream of keeping his massive car collection together and in a place where others could appreciate it. In 1996 he began talking about opening a nonprofit museum that would allow the public to see his collection and keep it all together. In 2012, LeMay–America’s Car Museum opened in downtown Tacoma, just south of the Tacoma Dome. In addition, hundreds of LeMay’s cars are displayed at the historic 80-acre site of the LeMay Family Collection at Marymount, which opened in 1991.

If you are interested in vintage vehicles, you couldn’t come to a better place.

LEMAY COLLECTIONS AT MARYMOUNT 325 152nd St E., Tacoma 253.272.2336 lemaymarymount.org

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NEW NEIGHBORS GUIDE

COMMUNITIES & NEIGHBORHOODS

EDUCATION

ENROLLING IN SCHOOL IN PIERCE COUNTY

C

hoosing the best academic environment for your child can seem daunting when you move to a new area. There are numerous traditional options to consider—your neighborhood public school, a charter school, or private school—in addition to alternative options, like online school or homeschool. In this era of COVID-19, parents may feel additionally worried about making the right choice for their child.

BY JULIE LEDELMEYER

Pierce County is home to 16 public school districts and several charter, private and religious school systems. Most of these offer online enrollment for new students on their district or school websites.

In general, you’ll need the following information to complete an enrollment form:

We are committed to learning environments that fit every student.

A 14.8% improvement in three years and we’re not letting up.

Volunteers and community partners play a huge role in student success.

Our emphasis on early learning sets a foundation for achievement. ~Tacoma Public Schools

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NEW NEIGHBORS GUIDE

EDUCATION

• • • •

Name of the school you want to enroll your child Emergency contact information Healthcare provider(s) contact information Previous school address and phone number, if applicable

To complete your child’s enrollment, most schools will also ask parents to provide: • • • • •

Proof of immunization signed by a healthcare professional Proof of residence Parents’ photo identification Proof of age and legal name for the student Previous report cards or transcripts, if applicable

The district’s website can tell you whether in-person learning is occurring. All school districts are following guidance from the Washington State Department of Health and Tacoma-Pierce County Health Department about students returning to campuses for in-person learning in the 2020-2021 school year. When in-person learning is not possible due to the county’s metrics of COVID-19 cases, virtual or hybrid learning systems are being used. When it is time to return to in-person learning at school, remind your child the importance of: • • • •

Wearing a mask over the nose and mouth Practicing physical distancing by staying 6 feet apart from others Washing hands often with soap and water for at least 20 seconds Letting you know if he or she feels unwell

To find your Pierce County school district, go online to matterhornago.co.pierce.wa.us/infobyaddress.

Enter your address on the interactive map and then click the Additional Info tab.

NEW NEIGHBORS GUIDE

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The only gifted education program for PreK through 8th grade in the entire South Sound region.

We challenge gifted children in a community that cherishes each individual and fosters a love of learning, discovery, and creativity.

ConTaCT uS To SChedule a viSiT for you and your STudenT!

education with the

brakes off

SEABURY SCHOOL

office@seabury.org • (253)952-3111 • seabury.org

To All Pink Warriors: Thank you for virtually joining Come Walk With Me to support anyone who has been affected by breast cancer in Pierce County.

You proved that no matter what, this community shows up for each other.

Every cent you raised will continue to benefit breast health programs at Good Samaritan Hospital.

We hope to see you again next year!

Mark your calendars for October 2, 2021. comewalkwithmenow.org

Active, Joyful Learning CWA is an inclusive community where students are nurtured and challenged to develop the character, creativity, and skills to successfully navigate the future with confidence. We welcome you to schedule a tour of our beautiful 107-acre campus.

SCHEDULE A PERSONAL TOUR admissions@charleswright.org (253) 620-8373

Preschool - Grade 12 // Bus Service

GIVING BACK IN THE 253

GIVING BACK IN THE

253

In any community, a sense of “community” is built on the connections made through unique groups of people that support one another.

When I moved to Tacoma five years ago, I was wanting to know my neighbors, to feel that my community supported one another, and to find ways to give back. Quickly, I learned that the 253 has an abundance of opportunities for giving of time or financial resources.

I encourage you to join me in this building of community.

If you are looking to give time, the South Sound region is filled with organizations that would love to have you as a volunteer. You can choose to focus on a wide range of interests: recreation, arts, social justice, health and education, to name a few. If you are passionate about education and the development of younger generations, a good place to start is in our schools. Outside of the schools, nonprofits often look for volunteers to do administrative tasks or provide program support.

Two good ways to find out about service opportunities are to join the Volunteers group on Facebook or visit the nonprofit websites listed on

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NEW NEIGHBORS GUIDE

BY TAUNA SHOEMAKER

the Greater Tacoma Community Foundation page. When you feel your roots settling into the 253 and your heart is called to give back, but your time is limited, a monetary gift can provide hope and resources throughout the South Sound. “Philanthropy” is often misperceived as giving big financial gifts, but a gift of $20 a month goes a long way in creating a sustainable community. For Emergency Food Network, for example, every dollar you donate provides $12 worth of nutritious food for our neighbors in need. Philanthropy in any amount promotes the welfare of others. Your generous gift could change lives.

To find local organizations that qualify for tax-exempt giving, visit the nonprofit listing on the Greater Tacoma Community Foundation page. gtcf.org/community/directory facebook.com/greatertacoma

GIVING BACK IN THE 253

LIVING LOUD IN THE WAKE OF A PANDEMIC

BY JULIE LEYDELMEYER

The COVID-19 pandemic turned everyone’s world upside down and brought many businesses to a standstill, particularly those in the restaurant and hospitality industry. Anthem Coffee Company, a family-owned and operated small business headquartered in Puyallup, shut down their eight locations across the South Puget Sound for 40 days in the spring of 2020 to help flatten the curve.

As hard as it was to shut their doors to their community and loyal customers, Bryan Reynolds, CEO and co-founder, says it gave him the opportunity to follow their motto of “Live Loud” and grow the business in new ways.

Anthem partnered with the Joe Coffee app to roll out an online and mobile ordering system to allow customers to order ahead for in-store or curbside pickup. They also launched an online store and ship their coffee free to customer’s homes. “Anthem At Your Door” offers their signature Live Loud blend, fair trade Live Organic, and decaf Live Chill in whole beans or a variety of grinds.

After reopening their lobbies—fondly referred to as “community living rooms”—for seating, Reynolds and his team continued to look for ways to fulfill their mission of “heroic hospitality.” This has always meant delivering exceptional service, an energetic atmosphere and pretty fabulous coffee. Now, it also means smiling with their eyes and speaking loudly while wearing masks, waving gloved hands to customers in greeting, and, above all, increased sanitization of surfaces, following strict hand-washing requirements, and utilizing single-use cups, plates, and utensils.

Along with a menu of espresso-based drinks, Anthem offers wine, beer on tap and an impressive food menu, including naan bread pizzas, gourmet sandwiches and appetizers like sweet potato fries.

Their pastries are made in-house at their central bakery in their Point Ruston location.

“Without community, there is no business,” says Reynolds. “We are thankful for the belief in our brand. We are thankful for every day we get to serve people.”

ANTHEM COFFEE COMPANY myanthemcoffee.com anthematyourdoor.com

NEW NEIGHBORS GUIDE

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YOUR HOME

MAKING YOUR HOUSE A

Home

Tips to transform a house into a home with decor and furniture from the heart ~Design tips provided by TREE Co. in Tacoma

*

Your entry is the initial introduction to your home and sets the stage for you and your guests. Place a cozy rug or floor mat inside the door to define the entry and give an immediate sense of personality. A reclaimed wood bench, umbrella stand or coat rack, and luscious candles complete the welcoming picture.

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NEW NEIGHBORS GUIDE

*

Be creative with your space. Move items at an angle, layer different rugs, and add a wall of photos and memories. Use your imagination to make the space warm, inviting and as unique as you are.

*

Try to bring nature inside. Although the Northwest is overflowing with the beauty of nature, we all know that during our wet, gloomy weather we may stay inside for much of the time. Visit your local nursery to get

tips on what kind of plants will work for your space, the amount of light available, and your lifestyle.

*

Incorporate different elements such as wood, metal, glass and greenery throughout each room to bring warmth and life to your spaces. Mirrors not only provide style and function but also lighten up a room and help create movement.

YOUR HOME

Olympic Landscape— Heart for Community

“My family started a landscape company in 1980, so I’ve been around the industry for the majority of my life,” says Areyano.

“At age 16, I started learning every division of the company, from landscape retaining walls to irrigation.” After about five years, he was promoted to field manager and continued to work his way into greater responsibilities. He’s now a certified landscape professional.

This hands-on experience, he says, helps him ensure that customers receive the highest-quality service.

Since Areyano purchased Olympic Landscape from founder Neil Hedman, he has expanded the business. The company is growing into a regional leader, expanding its service area and the core

services it offers. As a great landscape construction install company, Olympic offers both landscape design/build and landscape straight to construction. They now offer commercial maintenance and can accommodate snow and ice removal projects too. This is good news for local businesses and homeowners who need these services.

The growth of Olympic Landscape is good news for the larger community as the company increased the number of employees to about 57 in 2019. Additionally, Olympic supports local charities and non-profit events such as St. Francis House, which eases the hardships of those in need in east Pierce County. They also support the Emergency Food Network that supplies 3.9 million pounds of healthy, nutritious food annually to 76 food pantries, meal sites and shelters for distribution to families and individuals in need. Olympic partners with Adorned in Grace, a bridal boutique that uses its profit to teach and train individuals rescued from human trafficking. The company is particularly proud to support our neighbors and give back to complete the community circle.

OLYMPIC LANDSCAPE olympiclandscape.com

Photo// CEO Joe Areyano by Amanda Howse

Olympic Landscape has been designing, building and servicing outdoor residential and commercial spaces in the South Sound for more than 40 years. As an expert landscape contractor, the company creates beautiful outdoor living spaces, unique gathering spaces, and specially-themed gardens for homes and businesses. The owner and CEO, Joe Areyano, plans to continue that legacy. He also added new services and products that will carry Olympic forward for at least another 40 years.

by Julie Leydelmeyer

NEW NEIGHBORS GUIDE

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YOUR HOME

Ge t ting Se t tled in to a New Home

by Kelly Lenihan

After the last box is moved into your new home, you might think the hardest part of moving is over. And you’re right, but there are still things to take care of before you can relax completely.

Ge t Your Utili ties Se t Up

You don’t want to arrive at your new place, late at night, and find that the lights don’t work. Before you move, arrange for the utilities to be set up there. Make sure all of your services are up and running so you can check your electronics and appliances.

Check Major Appliances

If you moved major appliances, such as a range, dishwasher, washer or dryer, check to make sure nothing was damaged during the move.

This is particularly important if the mover prepared your appliances for the move. Your insurance policy may have a limited time in which to make a claim. Since these are big-ticket items, you want to make sure they’re all working.

Check All Boxes and Furni ture

Make sure all boxes and furniture arrived and that nothing is damaged. If you’re missing something or you find damage, contact the mover and your insurance company to submit a claim. It’s important to do this immediately after moving in or the insurance company may not reimburse you.

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NEW NEIGHBORS GUIDE

Save Receip ts

Keep all receipts and documentation related to your move in one file and store the file in a safe, secure place. Make sure you have your bill of lading and payment receipt. You may be able to claim your move on your next tax return, and you’ll need all the necessary receipts to make your claim.

Make Sure You’re Ge t ting Your Mail Check with the post office about mail forwarding. Update all important files and documents with your new address and notify everyone who needs to know about your move.

NORTHLIGHT INTERIORS Boutique Shopping & Interior Design Services

1119 Main Street, Sumner 253-826-0339 northlightinteriors.com

8400 South Tacoma Way Lakewood (253) 588-6677 MEYERFLOOR.COM

“Thank You Olympic!”

Discover Better Sleep and the Benefits of an Organic Mattress Naturepedic Organic Mattress Gallery Tuesday - Saturday 10am - 6pm 3550 Market Pl W Ste. 105, University Place, WA (253) 320-8668  naturepedic.com/uplace

NATUREPEDIC

“A great big ‘Thank You’ to Olympic!

My little space on this earth has been enriched.”

Sig Ray Call for a FREE Site Visit!

877-922-7075 • olympiclandscape.com

Design

Construction

Service

Maintenance

SHOPPING

Tacoma Mall Expands with New Retailers & Theatre

by Rebecca Smith

Long known as a community leader in shopping, dining, and entertainment, Tacoma Mall has recently announced plans to further elevate the shopping experience. In the near future, the Mall will introduce Nordstrom Rack, Ulta, and Marcus Theatres. These additions are expected to be the beginning of a larger redevelopment in the Tacoma Mall.

“We have a continued commitment to invest in the Tacoma community,” said Eric Sadi, Chief Operating Officer of Leasing.

“Tacoma Mall is a lifestyle destination. Simon is leading the way with transformational projects in the state of Washington. We will bring a uniquely curated mix of retailers, entertainment, and dining options to Tacoma.”

Next in store for shoppers will be a charming urban village located on the north side of the mall. The intention is to engage visitors with a welcoming, community-friendly environment where shoppers can enjoy a variety of dining and entertainment.

Nordstrom Rack is renowned for fabulous style and great prices and shoppers can look forward to deals on clothing and shoes for women, men and children. This Tacoma location will be much more convenient for South Sound families and avoid a frustrating trip with I-5 traffic.

Ulta, soon to be featured in the mall, is well-known as a premier beauty destination for cosmetics, fragrance, skin care products, hair care products, and even salon services. Ulta carries more than 25,000 products from around 500 beauty brands and is your one-stop shop for cosmetic products and services.

Marcus Theatres will also be added as a trendsetting theatre for not only the Tacoma Mall, but for Washington State. Their first location in the state, Marcus Theatres is the fourth-largest theatre company in the United States and well-known in their Midwest markets. Theatre-goers can look forward to the latest amenities like cushy stadium seating, innovative food and beverage offerings, and 72-feet-wide UltraScreens.

Tacoma Mall proudly serves our neighbors in the communities of University Place, Gig Harbor, Lakewood, Puyallup, Joint Base LewisMcChord and Tacoma. With over 150 stores ranging from women’s apparel and children’s fashion to home electronics, Tacoma Mall is expanding it’s shopping offerings in Pierce County.

TACOMA MALL tacoma-mall.com

NEW NEIGHBORS GUIDE

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SHOPPING

SHOPPING GUIDE Tacoma Blitz & Co. Florist Gifts & Home Décor 909 Pacific Ave 253.572.2327 blitzflorist.com

Ruston Purpose Boutique Apparel & Jewelry 5105 North Main St 253.292.0508 purposeboutique.com

Brown & Haley Candy & Confections 110 East 26th St 253.620.3067 brown-haley.com

South Sound Running Active Gear 5109 Grand Loop 253.759.4779 southsoundrunning.com

LeRoy Jewelers 940 Broadway 253.272.3377 ljewelers.com

Gig Harbor Chalet In the Woods Fine Clothing & Gifts 9406 74th Ave NW 253.851.8678 chaletinthewoods.com

Selden’s Home Furnishings Fine Furnishings & Home Decor 1802 62nd Ave E 253.922.5700 seldens.com Tacoma Mall Clothing, Jewelry & Dining 4502 South Steele St 253.475.4565 tacoma-mall.com The Art Stop Handcrafted Art, Jewelry & Clothing 940 Broadway 253.272.3377 artstoptacoma.com TREE Furniture and Home Décor 2416 South C St 833.855.TREE (8733) tree.co The Pacific Northwest Shop “Made in the Pacific Northwest” Products 2702 North Proctor St 253.752.2242 pacificnorthwestshop.com

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The Garden Room Gifts & Accessories 4729 Point Fosdick Dr NW 253.514.6033 facebook.com/thegardenroomgigharbor Tickled Pink Gifts & Accessories 3026 Harborview Dr 253.858.1751 tickledpinkgift.com Uptown Gig Harbor Unique Shops & Dining 4701 Point Fosdick Dr NW 253.851.4557 uptowngigharbor.com University Place Naturepedic Organic Mattress Gallery 3550 Market Place W 253.320.8668 naturepedic.com/uplace

NEW NEIGHBORS GUIDE

Puyallup Johnson Jewelers 103 South Meridian 253.848.1332 johnson-jewelers.com

Northlight Interiors Home Décor & Design Services 1119 Main St 253.826.0339 northlightinteriors.com

South Hill Mall Retail, Movies & Dining 3500 South Meridian 253.840.2828 southhillmall.com

Off the Beaten Path Antique Treasures 1109 Main St 253.987.5632 myshoppingpath.com

Sunrise Village Dining, Shopping & Services 10305 156th St E 253.904.8923 mysunrisevillage.com

Old Cannery Furniture Warehouse Home Furnishings 13608 Valley Ave E 253.863.0422 oldcanneryfurniture.com

Watson’s Greenhouse & Nursery Gift Shop & Nursery 6211 Pioneer Way E 253.845.7359 watsonsgreenhouse.com

SugarBabies Upscale Children’s Boutique 926 Main St 253.299.6221 shopsugarbabies.com

Sumner A Picket Fence Home Decor, Gifts & Jewelry 1006 Main St 253.863.6048 apicketfence.com

Friendly Elegance . Classic Comfort Fine Handmade American Craft 253.274.1630 artstoptacoma.com

Repair . Restore . Reinvent Manufacturers of fine custom jewelry 253.272.3377 LJewelers.com

The Art Stop and LeRoy Jewelers, 940 Broadway, Tacoma

Bringing life to flowers for over 25 years.

Tacoma’s DownTown FlorisT 909 PaciFic ave - Tacoma

253.572.2327 | blitzflorist.com

Featuring unique gifts: Bunnies by the Bay Votivo Candles Vance Kitera Candles Franz Chocolate Home Expressions

CALENDAR OF EVENTS JANUARY Puyallup Home & Garden Show January 8-10, 10am ShowPlex- Washington State Fairgrounds 110 9th Avenue SW, Puyallup 253.874.8711 | puyalluphomeshow.net

Taste of Asia February 6, 11am-noon Facebook Live 253.383.3900 | asiapacificculturalcenter.org

Winter Proctor Farmers’ Market January 9, 10am-1pm Tacoma’s Historic Proctors District North 27th and Proctor Streets, Tacoma proctorfarmersmarket.com That Golden Girls Show!

January 15, 7:30pm Tacoma Arts Live 901 Broadway, Tacoma 253.591.5890 | tacomaartslive.org

LeMay Wine, Spirits & Chocolate March 6, noon-9pm March 7, noon-4pm Marymount Event Center 325 152nd Street East, Tacoma 253.272.2336 | lemaymarymount.org Video Games Live March 6, 7:30pm Tacoma Arts Live 901 Broadway, Tacoma 253.591.5890 | tacomaartslive.org

Ensemble Mik Nawooj February 12, 7:30pm Tacoma Arts Live 901 Broadway, Tacoma 253.591.5890 | tacomaartslive.org Winter Proctor Farmers’ Market February 13, 10am-1pm Tacoma’s Historic Proctors District North 27th and Proctor Streets, Tacoma proctorfarmersmarket.com

The Queen’s Cartoonists January 23, 3pm & 7:30pm Tacoma Arts Live 901 Broadway, Tacoma 253.591.5890 | tacomaartslive.org Sportsmen’s Show January 27-31 Washington State Fairgrounds 110 9th Avenue SW, Puyallup thesportshows.com FEBRUARY Great American Foot Race Half Marathon February 6, 8:30am Sumner Link Trail databarevents.com/greatamericanfootrace

Put a Little Love in Your Heart 5K February 14, 9:30am Nathan Chapman Trail 14201 86th Ave E, Puyallup databarevents.com/loveinyourheart5k CRBS Blood Drive Kiwanis Club of Gig Harbor February 18, 11:30am-7pm Sunset Grill Parking Lot 4926 Point Fosdick Dr., Gig Harbor crbs.net MARCH Taste of Asia March 6, 11am-noon Facebook Live 253.383.3900 | asiapacificculturalcenter.org

An Evening with Amy Grant March 12, 7:30pm Pantages Theater 901 Broadway, Tacoma 253.591.5890 | tacomaartslive.org Winter Proctor Farmers’ Market March 13, 10am-1pm Tacoma’s Historic Proctors District North 27th and Proctor Streets, Tacoma proctorfarmersmarket.com Joann Osborne and The Weepies March 13, 8pm Federal Way Performing Arts & Event Center 31510 Pete von Reichbauer Way S, Federal Way 253.835.7010 | fwpaec.org Glenn Miller Orchestra March 23, 7:30pm Federal Way Performing Arts & Event Center 31510 Pete von Reichbauer Way S, Federal Way 253.835.7010 | fwpaec.org

Due to COVID-19, please be sure to check the websites above for changes in events.

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CALENDAR OF EVENTS The High Kings March 26, 8pm Federal Way Performing Arts & Event Center 31510 Pete von Reichbauer Way S, Federal Way 253.835.7010 | fwpaec.org

Ranky Tanky March 27, 7:30pm Tacoma Arts Live 901 Broadway, Tacoma 253.591.5890 | tacomaartslive.org APRIL LeMay Tea Party April 3 Marymount Event Center 325 152nd Street East, Tacoma 253.272.2336 | lemaymarymount.org Taste of Asia April 3, 11am-noon Facebook Live 253.383.3900 | asiapacificculturalcenter.org

Spring Fair April 15-18 Washington State Fairgrounds 110 9th Avenue SW, Puyallup 253.845.1771 | thefair.com

Tacoma Kennel Club April 24 & 25, 8am Tacoma Dome 2727 East D Street, Tacoma 800.877.7575 | tacomadome.org

CRBS Blood Drive Kiwanis Club of Gig Harbor April 15, 11:30am-7pm Sunset Grill Parking Lot 4926 Point Fosdick Dr., Gig Harbor crbs.net

MAY Broadway Farmers Market May-August, Thursdays 10am-3pm Between 9th & 11th 253.272.7077 | tacomafarmersmarket.com

Motorsport Mayhem April 16-18 Washington State Fairgrounds 110 9th Avenue SW, Puyallup 253.845.1771 | thefair.com

Taste of Asia May 1, 11am-noon Facebook Live 253.383.3900 | asiapacificculturalcenter.org

Puyallup Farmers Market April 17-October, Saturdays 9am-2pm Pioneer Park & Pavilion 330 S Meridian, Puyallup puyallupmainstreet.com Tacoma Guitar & Drum Festival April 17, 9:30am April 18, 10am Tacoma Dome 2727 East D Street, Tacoma 800.877.7575 | tacomadome.org

Daffodil 8K April 11, 9:30am Van Lierop Park/Foothills Trail 7999-7529 134th Ave E, Puyallup databarevents.com/daffodil8k Menopause the Musical April 11, 7:30pm Tacoma Arts Live 901 Broadway, Tacoma 253.591.5890 | tacomaartslive.org

The Daily Show Writers Comedy Tour May 22, 7:30pm Tacoma Arts Live 901 Broadway, Tacoma 253.591.5890 | tacomaartslive.org Neil Berg’s 50 Years of Rock & Roll May 23, 7:30pm Tacoma Arts Live 901 Broadway, Tacoma 253.591.5890 | tacomaartslive.org James Taylor and His All-Star Band May 23, 7:30pm Tacoma Dome 2727 East D Street, Tacoma 800.877.7575 | tacomadome.org LeMay Valve Cover Races May 29 Marymount Event Center 325 152nd Street East, Tacoma 253.272.2336 | lemaymarymount.org

The Righteous Brothers April 18, 7:30pm Tacoma Arts Live 901 Broadway, Tacoma 253.591.5890 | tacomaartslive.org

Due to COVID-19, please be sure to check the websites above for changes in events.

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HEALTH CARE

Changing Lives One Smile at a Time

by Julie Leydelmeyer

Braces are a rite of passage that preteens and adolescents have endured for decades. Many of us have vivid memories of painful extractions, wires poking our inner cheeks and headgear worn in unflattering photos. Those traumas are a thing of the past for patients at Molen Orthodontics. The family business has created confident smiles in the South Sound for nearly 50 years.

“Between the ages of eight and ten, we have a window of opportunity, before the suture in the roof of the mouth fuses closed, to gently work with nature to make the jaws wider,” explains Dr. Aaron. “This allows teeth to come in less crowded and also, research has shown, opens the airway, improving a child’s ability to breathe.” Better breathing, he says, results in better sleep at night and more alertness during the day.

“The way we do orthodontics is different,” says Aaron Molen, DDS. “We focus on the smile, in addition to the face and lips, to design more natural and curved smile arcs. Our patients receive the most beautiful and aesthetic smiles possible.”

Beyond the clinical side of treatment, the Molen Orthodontics team keeps patients motivated by making office visits fun. A rewards program lets patients earn prizes. Completed treatment plans are celebrated with cheers and red-carpet walks.“Rick and I grew up here and now we’re raising our own kids here. We’re passionate about caring for patients in this community,” says Dr. Aaron. “Our mission is to change lives one smile at a time.”

Parents are encouraged to bring in their child at an early age for an initial evaluation. “We like to see kids right after their seventh birthday. Few need treatment at this age, but it allows us to capture baseline records and monitor their growth to make more informed treatment decisions,” notes Dr. Aaron, as he’s known in the office, to avoid confusion between him and his brother Dr. Rick Molen or their father, Dr. Bruce Molen, who has been a pioneer in adopting innovative treatments, such as orthodontic expansion.

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NEW NEIGHBORS GUIDE

MOLEN ORTHODONTICS 253.939.2552 Offices in Auburn, Enumclaw and Sumner/Bonney Lake molenorthodontics.com

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2020 Readers Poll Voted Best Dentist Thank you, Showcase readers, for your continued loyalty to our company.

OUT OF ALIGNMENT?

Your Medical Home A dedicated pediatric primary care provider.

Same-day sick appointments, 7 days/week.

Allergy, immunology, pulmonology, and sleep medicine specialists.

We specialize in prevention and health optimization.

Locations in Tacoma, Gig Harbor, and Federal Way Call 253-383-5777 or visit pedsnw.net for more information

(253) 845-6636 momentum-chiro.com

(253) 375-6004 ascendfamilychiro.com

HEALTH CARE

PHYSICAL THERAPY WITH FUN&FAMILYBY EMILY HAPPY Owners Kim Bisson and Susan Jankelson wanted to create a clinic that felt like home. Their goal was for each person who walked through the doors, whether patient or employee, to feel like part of the family.

Welcome home to Rainier Family Physical Therapy. What started over a cup of coffee in 2007 has transformed into a thriving practice based on two principles: family and fun! No more boring, stressful doctors’ offices. Rainier Family Physical Therapy wants to be a highlight of your day.

Committed to serving people in their own backyard, community involvement is important to this team. They are proud sponsors of the Run 4 Her Heart 5K supporting women’s heart health, and the K9 5K, a dog-friendly run in support of Bridges Center for Grieving Children.

Rainier Family Physical Therapy uniquely provides personalized treatment plans with expert staff trained in Counterstrain therapy, Muscle Energy techniques, Kinesio taping, therapeutic exercises, and various methodologies to promote overall healing and wellness.

The skilled team of physical therapists offers a variety of exercise, manual, and strengthening therapy options to suit different abilities and prevent future injury. They seek healing beyond the symptoms to find the source of issues for the most effective treatment.

“The therapists are amazing and make you feel like family. There is always a smiling face. I hate to be done, but I am grateful to be healed. Thank you all for your support and getting me back on track,” client Joanne wrote in a thank-you note.

Neighbors from Puyallup, Graham and around the South Sound depend on Rainier Family Physical Therapy for help with back and neck pain; muscle, tendon and ligament injuries; concussions; headaches and migraines; muscle tightness and weakness; pre- and post-surgical support and so much more. They even offer free consultations—with no pressure, only fun.

No one wants an injury. But—just in case—you need someone to call. Who better than family? For physical therapy, it’s Rainier Family.

RAINIER FAMILY PHYSICAL THERAPY 18710 Meridian Ave E, Puyallup 253.875.6826 rainierfamilypt.com

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HEALTH CARE

Health Starts Where We Live, Learn, Work and Play

by Kelly Lenihan

living, has provided tools to help everyone get fit and healthy.

It is a major collaborative effort, led by the MultiCare Center for Healthy Living, the YMCA of Pierce and Kitsap Counties, and the Tacoma-Pierce County Health Department. Best of all, it’s easy to participate. Whatever your health challenge, whatever your fitness goals, Pierce County Gets Fit & Healthy has something for you.

Sure, healthy living is a long-term commitment, but there are steps you can take right now that will make you healthier today than yesterday and pave the way for healthy living tomorrow. Since Pierce County has 50 park sites totaling over 4,200 acres, why not find a walking buddy and get out on one of many walking trails right away? Not sure where to start? Check out this handy walking guide for beginners.

Health Care Resources Healthy choices should be convenient choices for everyone in Western Washington. That’s why Pierce County medical providers are helping families live healthier lives, through programs and services in medical clinics and hospitals throughout our communities.

Tacoma health care quality comes down to access, affordability and outcomes. Out of 39 counties in Washington, Pierce County ranks 24 for health outcomes, 26 for health factors, and 33 for healthy behaviors. Research indicates that a healthy lifestyle may prevent up to 70 percent of common life-threatening diseases, including heart disease, stroke, cancer and diabetes.

Since 2005, Pierce County Gets Fit & Healthy, a countywide initiative to promote the importance of healthy eating and active

• • • • • • • • • • • •

Health Care Resources YMCA Hospitals Medical Clinics Emergency Services Senior Centers/Resources Caregiver Support Parent Help 123 Maternal Child Outreach Community Health Care Children With Special Health Care Needs Tacoma/Pierce County Health Department

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HEALTH CARE

SERVICE, CONVENIENCE AT THE HEART OF

LIGHT DENTAL STUDIOS

BY LEAH GROUT

We can all agree on the qualities for the ideal dental provider: round-the-clock service, free consultations, same-day appointments, entire-family bookings, empathetic service and affordable care. It’s nearly impossible to find a full combination of such attributes. But then there’s Light Dental Studios.

Based in Puyallup, the dentist-owned company—with 16 locations in the South Puget Sound—has customer service at the core of its mission.

“We try to treat people the way we would want to be treated,” says owner and CEO Dr.

Steven Broughton, who bought his first office from a former dentist in Puyallup in 1997.

“People say our practice feels like we’re all neighbors, like they’re just going down the street for friendly dental care.”

With hours from 7 a.m. to 7 p.m. including Saturdays, doctors available 24/7, free consultations, same-day appointments, and entire-family same-day care, Light Dental Studios has solutions patients need.

“We’re trying to make dentistry effortless by making it about our patients, not the dentists,” says Broughton. “Our schedule

accommodates their schedule, not the other way around. Our doctors are always available, and almost all procedures are done in-house.”

Besides standard dental checkups, treatments and other services, Light Dental Studios offers on-site orthodontics, implants, surgeries and dentures. Children’s dental care is also offered. In fact, the offices frequently schedule care for entire families side-by-side on the same day to save time.

Light Dental Studios also gives back to the community at the annual South Sound Free Dental Day. That’s when the staff donates its time and skills to give away more than $90,000 worth of dental work—including fillings and extractions—on a first come, first-served basis. “We want patients to feel comfortable,” Broughton says. “Our first goal is to provide same-day treatment.”

Broughton notes that Light Dental Studios will continue to add offices over the upcoming years in growing family locations.

LIGHT DENTAL STUDIOS lightdentalstudios.com

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now delivering with Puyallup 118 E Stewart Ave Maple Valley 26300 238th Ln Southeast CrockettsPublicHouse.com Puyallup 201 N Meridian Sumner 1114 Main St PizzaTrackside.com

Puyallup 213 N Meridian MeridianCafePuyallup.com

DINING

Asian-Inspired Food, Beautiful Ambiance

by Andrea Lerum

From the moment you enter Indochine, you feel as though you have been transported to an exotic locale. The indoor water feature fills an unassuming fish pond surrounded by rich wooden tables and benches.

Warm lighting and Asian-inspired décor help set the mood. And an open floor plan invites guests to interact with one another.

While the ambiance is certainly a draw, it is the food that keeps guests returning time and time again. Known for its fusion of all Asian cuisines, Indochine creates dishes that are inspired by Thai, Chinese and even Northwest cultures. Toasted sesame wraps, a mouthwatering Indochine favorite, feature chicken caramelized with roasted cashews, peanuts, sweet mango and aromatic basil served with flaky flatbread.

This interpretation is requested by guests over and over. Each menu item is carefully constructed by the chefs to be not only delicious but visually stunning, says Owner Russell Burton. “There is a lot of heart and soul on these plates,” he says. Gluten-free options are available too.

An attentive and knowledgeable staff greets you at the door and answers questions about the current menu, potential wine pairings and popular cocktails. The environment seen in the front of the house is echoed in the kitchen, where staff members are always experimenting with new ideas. “We have quite a few ethnic backgrounds in our kitchen and it really shows in the amazing food we put out every day,” says Burton. He notes that all of the desserts are handmade each day, ensuring a fresh ending to each incredible meal.

Perfect for lunch, date night, or banquet parties, Indochine offers beautiful dishes that will please palates of all preferences. Call or go on-line for reservations and takeout.

INDOCHINE 1924 Pacific Ave, Tacoma 253.272.8200 indochinedowntown.com

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welcome home

DENTAL ARTS & SLEEP THERAPY

from your neighborhood doctors!

Providing comprehensive dental care with an artful eye for esthetics.

• Maternity and Delivery • General Medicine • Pediatric Care • In-office Procedures

Four locations in Puyallup and Bonney Lake

410

Visit SoundFamilyMedicine.com or call 253-286-0422 for more information MKTG232_20

Karla Bloomquist, DDS, MS

Committed to the higher standard.

Gig Harbor 253-857-4114 SoundBridgeDentalArts.com

EVENTS & ENTERTAINMENT

The Harborby History Museum Stephanie Lile Nestled on the Gig Harbor waterfront where Donkey Creek meets the bay, the Harbor History Museum is celebrating its 10th year of operation. Yet the Museum’s campus has a much deeper history, reflecting the site’s logging mill and power company past and includes the 1893 Midway Schoolhouse and 65-foot fishing boat, Shenandoah. Step through the Museum’s front doors, surrounded by massive logs reminiscent of the trees that were once milled here, and a whole world of culture and tradition welcomes you.

The Museum’s 7,500 square-foot permanent gallery takes you on a journey from the twisted remnants of “Galloping Gertie” (the first Tacoma Narrows Bridge) to the immigrant stories of boat builders, fishermen, farmers, and ferry operators. Look closely and find the first winners of Gig Harbor’s fabled Round Rock Contest and hear the clamor of the crowd as C.E. Shaw’s famous racing roosters take to the track. These roosters were so well known they were invited to Madison Square Garden in New York in 1936.

Fans of local boat building will delight in the Willits canoe, the giant wheel from the ferry Defiance, and a purse seiner’s power block—the 1950s invention that changed commercial fishing forever. Loved by many are the Norwegian and Croatian costumes on display from the days of Scandia Gaard, a 1970s local attraction where Nordic heritage was celebrated through music, dance, and folklore.

Visitors delight in the one-room schoolhouse, the last of its kind in the Gig Harbor area. Restored to 1915 standards, the schoolhouse is home to the popular Pioneer School Experience field trip program for third through fifth grade students. During this program,costumed school teachers lead students through lessons in reading, writing, and arithmetic.

The Shenandoah is 65 feet of wonder. Fished for some seven decades by local families and built in Gig Harbor at the Skansie Brothers Shipyard, the boat is undergoing complete restoration and will eventually be open for public tours.

HARBOR HISTORY MUSEUM 4121 Harborview Dr, Gig Harbor 235.858.6722 harborhistorymuseum.org

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Health care for every stage of your life Pregnancy care choices that fit your needs.

I wonder if I’ll ever see my toes again?

Choose an OB/GYN, Midwife or Family Medicine Obstetrician and take advantage of in-person or online video visits.

Find a provider, learn more or schedule a tour of our Tacoma and Puyallup Family Birth Centers at multicare.org/pregnancy.

Is it hot in here or is it just me?

Our menopause specialists treat hot flashes and more.

Call 253-403-5432 to schedule an in-person or online video visit with Tacoma Women’s Specialists.

Find an OB/GYN or Midwife near you at multicare.org/menopause.

9 Pierce County locations l multicare.org/womens-care

EVENTS & ENTERTAINMENT

The Importance of Play in Childhood Development 2020 has presented families with so many challenges. Parents are expected to work from home while taking care of their children, among other stressors. Early in the pandemic, daycares, activities, and playgrounds all shut down. Unfortunately, these events led to many children entertaining themselves with more screen time.

Let’s focus on the most important activity in their life: PLAY! Helping your child reach their full potential doesn’t require any fancy gadgets.

TYPES OF PLAY •

Unstructured Play Open-ended play with no specific learning goal has many benefits. It helps kids find their own outlets for creativity and physical energy. Unstructured play also fosters social and emotional growth.

•

Traditional Toys Research shows that traditional toys, like wooden blocks, increase language acquisition over electronic toys. Social development relies on facial expressions, gestures, speech, and tone of voice. Playing with toys like blocks and puzzles can also support fine motor skills. And problem-solving with traditional toys can promote spatial and early mathematics skills.

•

Pretend Play Pretending with toy characters and their related accessories encourages kids to tell stories. They use words to imitate, describe, and cope with actual circumstances and feelings. This kind of imaginative play promotes language development and symbolic thinking.

HEALTHY MINDS

•

•

Interactive Play: Building Connections Playing with caregivers and peers is key to building thriving brains, bodies, and social bonds. Play supports the formation of safe, stable, and nurturing relationships with caregivers. When parents join in child-driven play, they can view the world through their child’s eyes.

Less verbal children may be better able to express themselves and their frustrations through play. Distraction-free, relaxed

play assures children that they have their parent’s full attention, leading to a stronger interpersonal connection.

Play also helps forge connections between children. Through play, children learn sharing, negotiation and how to resolve conflict.

Physical Play Physical play enhances children’s health by promoting active, healthy bodies. Medical studies show that physical activity decreases stress, fatigue, injury, and depression. It can also increase range of motion, agility, coordination, balance, and flexibility.

Playing enhances brain structure and promotes executive function, the set of mental skills that help children get things done. Play can help children plan, organize, get along with others, and regulate emotions.

In short, playtime is essential to the social, emotional, cognitive, and physical well-being of children, beginning in early childhood.

PEDIATRICS NORTHWEST pedsnw.net

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Boutique Senior Living

OUR DOORS ARE OPEN! Fully Detailed and Ready to Roll.

SENIOR LIVING

Northwest Winter Safety Tips for Seniors

by Kelly Lenihan

During the winter months, slippery sidewalks and cold weather can cause a wide range of injuries and illnesses, especially for seniors. The following tips will help prevent common cold-weather dangers faced by the elderly population.

1

Avoid slipping on ice. Icy, snowy roads and sidewalks make it easy to slip and fall. These falls often cause major injuries such as hip and wrist fractures, head trauma and major lacerations. Make sure to wear shoes with good traction and nonskid soles, and stay indoors until the roads are clear.

2

Dress for warmth. Cold temperatures can lead to frostbite and hypothermia, a condition in which the body temperature dips too low. According to the CDC, people over the age of 65 are at greater risk of hypothermia-related death. So limit the time spent outdoors and dress in multiple layers with a good head covering.

3

Fight wintertime depression. Because it can be difficult and dangerous to get around, many seniors have less contact with others during cold months. This can breed feelings of loneliness and isolation. To help avoid these issues, family members can check in on seniors as often as possible. A short, daily phone call can also make a big difference. Seniors can arrange a check-in system with neighbors and friends, with each person looking in on one or two others daily.

4

Check the car. Driving during the winter can be hazardous for anyone. But it is especially dangerous for older people, who may no longer drive as often or whose reflexes may not be as quick as they once were. Get your car serviced before wintertime hits—or ask a family member to take it to a garage for you.

6

Prevent carbon monoxide poisoning. Using a fireplace, gas heater or lanterns can lead to carbon monoxide poisoning. Ensure your safety by checking the batteries on your carbon monoxide detector and buying an updated one if you need to. The most important tip to keep in mind during the colder months is to ask for help. Arrange rides to the grocery store and doctor’s appointments— many communities have shuttle services specifically for seniors. Don’t be afraid to reach out or help.

7

ICE (in case of emergency). For seniors who live alone and their long-distance care team: Print out a contact card/in case of emergency card for your senior to give to trusted neighbors, landlords, clergy, and so on to easily locate family members (or power of attorney) should an issue arise.

Wintertime certainly poses challenges for seniors, but with planning and awareness, you will stay healthy and experience the joys of springtime soon enough.

RESOURCES cdc.gov/disasters/winter

5

Prepare for power outages. Winter storms can lead to power outages. Make sure you have easy access to flashlights and a battery-powered radio in case the power goes out. Stockpile warm blankets. Longer power outages can spoil the food in your refrigerator and freezer so keep a supply of nonperishable foods on hand that can be eaten cold. If the power goes out, wear several layers of clothing, including a hat. Move around a lot to raise your body temperature.

Check out the CDC’s winter weather checklist to make sure you have everything you need.

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