ShowCase Magazine, Summer 2014

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Serious Rewards Checking. the team robin lucas | publisher cynthia tanis | editing manager tessa gilbertson | art director sarah valadez | web editor ann gosch | copy editor colleen valadez | administration donna caskey | events/south sound rep

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contact us 11222 49th st e, edgewood, wa 98372 info@showcasemedialive.com 253.826.9001

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showcase magazine | summer 2014

the substance community

community events | star chefs on broadway—neverland

p 9

star center—a place to connect

p 10

arts & events calendar

p12

sole obsession

p15

community events | straight from the heart

p 16

puget sound’s historic sss odyssey

p 17

cuisine

dazzle your senses­—the 2014 gig harbor wine and food festival

p21

dining guide

p22

showcase picks | matador

p23

farmers markets—building healthy communities

p25

design, wellness & escapes

go red for women, 10 tips to a better you

p29

a day trip—discover centralia

p30

stay & play in the south sound

p32

5

celebrate pink this summer In this issue of ShowCase Magazine we celebrate summer with a “pink inspired” issue. Summer is here and that means longer days and pink accompaniments to celebrate the season. Whether you plan to cruise to the car show, dine al fresco or enjoy local travel, we invite you to celebrate the season in pink.

Speaking of outdoor pleasures, have you ever taken in a pink sunset from a sailboat—where the skyline is filled with rose color as it sets on the horizon? We are pleased to feature the historic SSS Odyssey. Known as Tacoma’s own Tall Ship, the 90-foot sailboat is recognized nationally as a premier youth sailing vessel.

tueSDAYS

6:3m0 p

12:00 noon

Enjoy the pink color embodied in a regional favorite, the Pacific Northwest salmon. Chefs Tom Douglas and Thierry Rautureau will present a tantalizing taste of our favorite fish at this year’s Gig Harbor Wine and Food Festival. We share the dynamic culinary duo’s perspective on creating dishes that speak to our lifestyle and delight the most discerning palates.

7:0m0

Naturally, our story on local dining and shopping fresh produce at farmers markets inspires good health and the local economy. As follows, our wellness feature is “flush” with approachable and sustainable lifestyle tips to improve women’s health.

WeDNeSDAYS

Children’s entertainment Series

Concert Series

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Concerts at 7:00 pm Movies at Dusk July 12–Aug 9 18ft x 18ft Screen • Concessions for Sale Bring Your Own Seating Shaping our community together

tHANk YOu tO Our SPONSOrS:

Shaping our community together

Check out our pink calendar for local entertainment and cultural events and don’t miss the scoop on our favorite summer destinations for local travel. We wish you a summer abundant in purposeful living and memories, some of them pink influenced, to celebrate.

Gratefully,

Robin

robin lucas | publisher

HuNtAMer PArk Corner of 7th & Woodland Sq Lp For more information visit

www.ci.lacey.wa.us/events or call 360.491.0857

GET IN TOUCH Send an email to info@showcasemedialive.com To become a fan of ShowCase Magazine on Facebook,“like us” at facebook.com/showcasemedia

design & style

star center—a place to connect

10

arts & events calendar

12

sole obsession

15

community events | straight from the heart

16

puget sound’s historic sss odyssey

17

cuisine

cuisine

9

escapes

community

community events | star chefs on broadway—neverland

community

showcase showcase magazine magazine | summer | fall 2014 08

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showcase magazine | summer 2014

community

community events | star chefs on broadway—neverland Lost Boys, fairies, pirates and a crocodile celebrated in Neverland at Tacoma’s historic Pantages Theater for a sold-out Star Chefs on Broadway.

The stage was magically transformed into Captain Hook’s Ship, where guests enjoyed exquisite food, wines and entertainment. Guests enjoyed a special performance by Broadway Center’s Conservatory Ensemble of “Heart” from the spring musical “Damn Yankees.” Star Chefs and ancillary special events raised approximately $360,000 in support of the Broadway Center’s arts education programs, which serve 51,000 students, teachers and families each year.

photos by morgen schuler

George Pilant & Helen McGovern-Pilant

Bret & Denneace Bowen

Cynthia & Warren Willoughby

Kathryn Drake, Lynsey Smith & Kelly Lane

Matt & Jess Mercer

Joe & Nancy Mercado

Greg Hoeker & Maureen Collins 9

showcase magazine | summer 2014

community

S

outh Tacoma Activity and Recreation Center, better known as STAR Center, is far from the average community center. With activities ranging from hands-on culinary classes to a state-of-the-art fitness facility, STAR Center offers the community a place to connect, play and stay fit. On an average day, members can be seen dropping into a Zumba class, gathering to meet for a study session or hitting the gym with friends.

After countless meetings and listening to the needs of residents, Metro Parks Tacoma created a place that is as diverse as it is welcoming. South Tacoma needed a place where people could really connect with one another and their community.

STAR Center supervisor Kristy Gledhill has been with the facility since November but has a long history with Metro Parks. Her enthusiasm for the center and the community it serves is contagious. “STAR Center was conceived by the commu10

showcase magazine | summer 2014

community

nity itself to be a gathering spot for Southwest Tacoma and a place where people could go to connect and learn, stay active and have fun. I see that happening here all day, every day,� says Gledhill. Diversity is at the heart of everything at STAR Center. Creating an environment that is both welcoming and meaningful is part of what makes the center so special.

STAR Center also offers versatile space for events from birthday parties to business meetings. Catering is available to groups through the on-site Subway Compass CafĂŠ.

Plans to expand the SERA (South End Recreation and Adventure) Campus are already underway and feature a spray ground, which will open next to the existing playground this June along with an events lawn and multiuse playfield. Future plans include a multiuse sports field, skate park and zip line, just to name a few. vANDREA LERUM For additional information: STAR Center 3873 - 66th St, Tacoma 253.404.3939 starcentertacoma.org

11

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arts & events calendar June

Olympia Farmers Market April-October, Thursday-Sunday, 10am-3pm 700 N Capitol Way, Olympia 360.352.9096 | olympiafarmersmarket.com Sing Sinatra—Music of Ol’ Blue Eyes June 14, 7:30pm Washington Center Main Stage 512 Washington St SE, Olympia 360.753.8586 | wcpa.squarespace.com Father’s Day BBQ Train June 15, 11:30am & 3:30pm Mt. Rainier Scenic Railroad 54124 Mountain Hwy E, Elbe 888.STEAM.11 | mrsr.com

Summer Drive-In Movie Series June 21, 4:30pm, show at 9pm Haub Family Showfield, LeMay—America’s Car Museum 2702 East D St, Tacoma 253.779.8490 | lemaymuseum.org Dance Theatre Northwest The Beat Goes On June 22, 4pm Mount Tahoma High School Auditorium 4634 South 74th St, Tacoma 253.778.6534 | dtnw.org Tacoma History Hike June 22, 1:30pm Washington State History Museum 1911 Pacific Ave, Tacoma 253.272.3500 | tacomahistoryhike.org Lacey in Tune Summer Concerts & Entertainment June 24 - August 9 Tuesday, Wednesday & Saturday, times vary Huntamer Park 618 Woodland Sq Lp SE, Lacey 360.491.0857 | ci.lacey.wa.us/events

Comedy in the Box June 19, 7:30pm Washington Center Black Box 512 Washington St SE, Olympia 360.753.8586 | wcpa.squarespace.com A Rock’N’Roll Twelfth Night June 19 - July 20, showtimes vary Harlequin Productions 202 4th Ave E, Olympia 360.786.0151 | harlequinproductions.org Dinner with Heart July 20, 6pm Kelley Farms Bonney Lake 20021 Sumner-Buckley Hwy E, Bonney Lake 253.572.9003 | dinnerwithheart.org

Taste of Tacoma June 27 - 29, 11am-9pm Point Defiance Park 5400 N Pearl St, Tacoma 425.295.3262 | tasteoftacoma.com Puyallup Farmers Market June - October 11, Saturdays 9am-2pm 330 S Meridian, Puyallup 253.840.2631 | puyallupmainstreet.com/ events/puyallup-farmers-market

July

4th of July Festival July 4, 11am - 4pm Les Gove Park 1005 12th St SE, Auburn 253.931.3043 | auburnwa.gov/events

12 Visit us online at showcasemedialive.com

Kent Cornucopia Days July 11 - 13, 10am-8pm Burlington Green Park Railroad Ave S & E Meeker St, Kent 425.395.3262 | kcdays.com Great Pacific NW Microcar Car Show July 11 - July 13, times vary LeMay—America’s Car Museum 2702 East D St, Tacoma 503.331.7132 | lemaymuseum.org Rails to Ales July 12, 3:30pm Mt Rainier Scenic Railroad 54124 Mountain Hwy E, Elbe WA 888-STEAM-11 | mrsr.com Disney’s High School Musical July 18 - 20, showtimes vary Auburn Avenue Theater 10 Auburn Ave, Auburn 253.931.3043 | brownpapertickets.com Bite of Seattle July 18 - 20, 11am-9pm Seattle Center 305 Harrison St, Seattle 425.395.3262 | biteofseattle.com The Book of Mormon July 22 - August 10, showtimes vary The Paramount Theatre 911 Pine St, Seattle 206.682.1414 | stgpresents.org Choreographer’s Competition Showcase July 26, 7pm Jan Collum Ballroom 508 6th Ave, Tacoma 253.272.4219 | tacomacityballet.com

Submit calendar entries to calendar@showcasemedialive.com

capitalmedical.com

arts & events calendar Choreographer’s Competition Showcase July 26, 7pm Jan Collum Ballroom 508 6th Ave, Tacoma 253.272.4219 | tacomacityballet.com

September

Speight Celebration Concert and Dinner August 9, 6pm McCaw Hall 321 Mercer St, Seattle 206.389.7669 | seattleopera.org

The Invisible Hand September 5 - 28, showtimes vary ACT Theatre 700 Union St, Seattle 206.292.7676 | acttheatre.org

Brew Five Three: Tacoma’s Beer & Blues Festival August 9, 1-9pm Downtown Tacoma Broadway, between 9th & 11th 253.591.5890 | broadwaycenter.org

Washington State Fair September 5 - 21, times vary Washington State Fairgrounds 110 9th Ave SW, Puyallup 253.845.1771 | thefair.com

Magic Hill Summer Harp Camp August 15 - 17 Magic Hill, Olalla 253.857.3716 | magicalstrings.com

Gig Harbor Wine & Food Festival July 26, noon-5pm Harbor History Museum 4121 Harborview Dr, Gig Harbor 360.990.9720 | harborwineandfoodfest.com

August

Shakespeare in the Park August 1, 7pm Des Moines Beach Park Meadow 22030 Cliff Ave S, Des Moines 206.870.9370 | desmoinesartscommission.com Cruise the Narrows Classic Car Show August 3, 9am-3pm Uptown Gig Harbor 4735 Point Fosdick Dr, Gig Harbor gigharborcruisers.com International Wagner Competition August 7, 7pm McCaw Hall 321 Mercer St, Seattle 206.389.7676 | seattleopera.org

Winemaker Dinner Series August 15, 6:30pm 206.326.5770 | auctionofwashingtonwines.org Olalla Bluegrass Festival August 16, 10am-8:30pm South Kitsap Southern Little League Field SE Olalla Valley Rd & SE Hovgaard Rd, Gig Harbor olallabluegrass.com Wine Gala August 16, 5pm Chateau Ste. Michelle Winery 14111 NE 145th St, Woodinville 206.326.5770 | auctionofwashingtonwines.org Middletown August 21 - September 13 State Theater 202 4th Ave E, Olympia 360.786.0151| harlequinproductions.org Vintage Motorcycle Festival August 23, 10am-4pm LeMay—America’s Car Museum 2702 East D St, Tacoma vintagemotorcyclefestival.com

Pacific Northwest Concours d’Elegance September 7, 9am - 4pm Lemay—America’s Car Museum 2702 East D St, Tacoma lemaymuseum.org Fall Fashion Show at Uptown September 13, 2pm Uptown Gig Harbor 4735 Point Fosdick Dr NW, Gig Harbor uptowngigharbor.com

13 Visit us online at showcasemedialive.com

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community

photo herbert levine satin pumps 1960, courtesy of the white river valley museum

showcase magazine | summer 2014

100 years of women’s shoes from kitten heels to power pumps Step into the White River Valley Museum’s newest exhibit, Sole Obsession: 100 Years of Women’s Shoes from Kitten Heels to Power Pumps, opening June 18. Sole Obsession presents a range of dressy footwear, spanning from 1910 to 2010, and reflects on the dramatic changes experienced by the women who wore them. Over 100 pairs of shoes from regional museums and private collections will be displayed with examples of women’s cocktail and party apparel from the museum’s collection.

Historic clothing aficionado Christine Palmer curated the exhibit, calling upon her connections to vintage fashion collectors throughout the region. “Shoes have been a particular passion of mine,

as their styles can be powerful, seduc- tion—a pair of Dorothy’s ruby slippers tive or fanciful, depending upon the era, used in the 1939 film “The Wizard of Oz.” materials and designer.”

Puget Sounders enjoyed past historic Today most American women own at apparel exhibits of women’s undergarleast 19 pairs of shoes, some secretly, al- ments, hats and swimwear. Consethough they wear only about four pairs quently, the staff at White River Valley regularly. About 15 percent of American Museum has considered a women’s women have over 30 pairs of shoes. Over shoe exhibit for some time and is now her working life, the American woman proud to present this dazzling assemblage. Palmer says that the exhibit Sole will own about 188 pairs of shoes.

Obsession reveals that throughout the When she looks at a pair of vintage shoes, 20th century and into the 21st, women a woman is also looking at a piece of of all sizes and ages have relished wearsomeone’s past. A newly acquired pair ing attractive shoes. vLEAH GROUT of vintage shoes allows a woman to build a special look, makes her feel like an ac- For additional information: complished collector and whets her ap- wrvmuseum.org or 253.288.7433 petite for more. The most expensive pair of vintage shoes cost $655,000 at auc15

showcase magazine | summer 2014

Three hundred forty foodies and philanthropic leaders attended the soldout Straight From the Heart fundraising event at Lucky Eagle Casino. Lucky Eagle’s culinary team prepared the meal while wines were paired by special guest Michael Madrigal. Michael was voted 2012 Sommelier of the Year by “Food and Wine” and “Wine Enthusiast” magazines. Lucky Eagle also recruited food and beverage expert Shawn Ellis who added a new twist to the event with artisan food and wine sourced locally. Guests had an opportunity to witness the culinary team in action through a live video feed as the team carefully prepared each unique course. Proceeds from the event in excess of $140,000 benefit the needy in Thurston County.

Lynn Wofford & Jami Hanson

Leatta Dahlhoff, April Saye & Cherie Reeves Spenn

Jeannie & Jeff Gruber

Jennifer Meyer & Sharonne O’Shea

Joshua Terry & Robin Aldrich

Patti Hanson, Karen Kinmel & Donna Terhune

Tim Thornton & Sandra Orock

16

photos by christine cox

community

community events | straight from the heart

puget sound’s historic sss odyssey The Odyssey, a 90-foot sailboat, was designed by Olin Stephens and built in 1938 by the Henry Nevins Yard of New York for Mrs. Barklie Henry, a member of the Vanderbilt family. As a pleasure vessel, Odyssey quickly proved itself as a winning member of the racing community of Long Island Sound. The family also sailed it down to the Caribbean for visits with Ernest Hemingway.

By 1942, the U.S. Navy acquired the Odyssey and renamed it USS Saluda. It was painted standard military “haze” gray, converted to diesel auxiliary power and put into service in October 1942 at Port Everglades, Fla. The Navy assigned it as a research vessel for its underwater sound laboratory. It was used for radar and sonar testing when American shores and ships were at high risk of attack from German U-boats.

Local marine suppliers are helping out, but the crew still needs additional funds to replace and install the necessary equipment. On behalf of the Odyssey crew, the Tacoma Youth Marine Foundation is asking for help from the community to get the Odyssey powered up and sailing again. vLEAH GROUT For additional information: Tacoma Youth Marine Foundation youthmarinefoundation.org To donate to the YMF Odyssey Campaign, please call the Youth Marine Foundation Malcolm Russell or Bud Bronson 253.572.2666

photo courtesy of the youth marine foundation

Now named the SSS (Sea Scout Ship) Odyssey, Tacoma’s own “tall ship” is recognized nationally as a premier youth sailing programs vessel. The Odyssey is the largest youth sailing ship in the South Sound and one of the largest Sea Scout ships in the United States.

After decades of valiant service, however, the main engine on Odyssey has died. The timing couldn’t be worse since the Odyssey’s mainsail developed a massive tear during a recent high wind. Without a mainsail or motor, the Odyssey and its youth sailors are stuck at the dock of the Tacoma Youth Marine Center. Senior Skipper Bud Bronson says, “The task of getting a new mainsail and a new engine at the same time is unanticipated and practically overwhelming for us.”

Odyssey is operated year-round by 68 local youth and about a half dozen adult volunteers. The ship typically sails 185 days a year. Today the young men and women who care for it and train aboard the Odyssey are mostly idle. But one 15-year-old Sea Scout says, “While we look for the funds we need, we are also working, scrubbing, sanding and painting just about anything that doesn’t move.”

17

community

showcase magazine | summer 2014

@CampKorey

2014 Fox Film Series

june 21 // E.T. July 26 // field of dreams August 23 // grease

The Fox Theatre In Historic Downtown Centralia

JoinWashington Washington State Fair Join Fair FoundaƟon Foundationtoto roundup up funds funds for Educa�onal round EducationalPrograms Programs atour ourannual annual auction aucƟon on at on August August1st.

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AUGUST 1st and 2nd

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Aug 22, 7-11 pm

August 1st & 2nd AUGUST For more information, please go to www.sumnerdowntown.com 17th

July 12th & July 13th

eum Hands On Childre n’s Mus Gala Spon sor

Buy tickets at July 12th & July 13th www.hocm.org/sandinthecitygala

August 1st & 2nd

AugustFor 17th more information, please go to

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An event to benefit the Hands On Children’s Museum’s Free & Reduced Programs

sumnerdowntown.com or call 253.891.4260

showcase magazine | spring 09

showcase magazine | summer 2014

dazzle your senses—the 2014 gig harbor wine and food festival

21

dining guide

22

showcase pick | matador

23

farmers markets­—building healthy communities

25

cuisine xx

19

Locavore

– those who prefer to eat locally harvested food.

Olympia Farmers Market cultivates this movement bringing farmer relationships from a four county radius.

This year de light in a bumper crop of vibrant activ ity at the ma rket.

Contests, co oking demo ’s, garden tips, how-to’s an d hands on!

Get the dirt —right from our farmers.

Check out ou r website O FTEN to be sure yo u don’t miss what’s blooming at market!

Savor Creperie 1916 Pacific Ave | Tacoma, WA 98402 253-365-5534 | www.savorcreperie.com M-F 11am-7pm | SA 8am-5pm | Closed Sundays

A Jewel of the Sound – from farm to table, Olympia Farmers Market feeds our community.

www.olympiafarmersmarket.com / Follow us on Facebook 700 Capital Way N | 10am-3pm | Thurs-Sun April-Oct | Weekends Nov-Dec

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fr

l!

Eat

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610 Water St. SW, Olympia 360 709-9090 / waterstreetcafeandbar.com lunch 11:30 – 2 weekdays / dinner 4:30 daily / happy hour 4:30 – 6 daily

cuisine

photo courtesy of the gig harbor wine and food festival

showcase magazine | summer 2014

For additional information: harborwineandfoodfest.com

dazzle your senses—the 2014 gig harbor wine and food festival The fourth annual Gig Harbor Wine and Food Festival brings the culinary arts to life along the historic downtown waterfront. With help from James Beard award-winning celebrity chefs Tom Douglas and Thierry Rautureau, this year’s festival promises to dazzle the senses and be nothing short of spectacular. Foodies will delight at the offerings, which include samples of the greatest local cuisine and a sensational cookoff challenge.

Summer finds many fresh, local foods in abundance. Recipes and cooking demonstrations are sure to feature some of the best ingredients the season has to offer. Chef Rautureau finds inspiration in all things local and believes in creating dishes that speak to our Pacific Northwest lifestyle. When he was growing up in the Muscadet region of France, ingredients came from the garden. “I love fresh tomatoes. They are essential to a great summer dish,” he says. “You cook with what’s around you.”

Chef Douglas shares the same passion for local ingredients, calling salmon one of his favorite summer foods. “Making a salmon roast and pairing it with a great relish is one of my favorite summer dinners,” he says.

Both chefs support local farms, opting for fresh ingredients that they say taste better and last longer than those well-traveled. Douglas, who owns his own farm, is looking forward to meeting local farmers during his visit to the South Sound.

In addition to offerings from over 20 local restaurants and over 30 wineries, attendees will have the opportunity to participate in a variety of cooking classes throughout the day.

The festival is on July 26 and attendees are encouraged to purchase tickets early before they sell out. Reserve your place at the must-see, and taste, event of the summer. vANDREA LERUM 21

showcase magazine | summer 2014

dining guide Tacoma

Art House Café 111 N Tacoma Ave 253.212.2011 arthousecafe.com

cuisine

Cutter’s Point Coffee 5104 Sixth Ave 253.761.3113 cutterspoint.com Indochine Asian Dining Lounge 1924 Pacific Ave 253.272.8200 indochinedowntown.com Marrow Restaurant 2717 Sixth Ave 253.267.5299 marrowtacoma.com Matador 721 Pacific Ave 253.627.7100 matadorrestaurants.com Maxwell’s Restaurant & Lounge 454 St Helens Ave 253.683.4115 maxwells-tacoma.com Savor Creperie 1916 Pacific Ave 253.365.5534 savorcreperie.com Stanley & Seafort’s 115 E 34th St 253.473.7300 stanleyandseaforts.com

22

Treos Life Café (2 locations!)

2312 N 30th 253.212.2287 1201 Union Ave 253.301.0478 treoslife.com

Puyallup

Chili Thai Restaurant 3712 9th St SW 253.864.7005 chilithai.com Crockett’s Public House 118 E Stewart Ave 253.466.3075 crockettspublichouse.com Mama Stortini’s 3207 E Main Ave 253.845.7569 mamastortinis.com Trapper’s Sushi 206 39th Ave SW 253.891.2046 trapperssushi.net

Sumner

Sorci’s Italian Café 1012 Ryan Ave 253.891.8400 sorcisitaliancafe.com Windmill Bistro 16009 60th St E 253.826.7897 windmillbistro.com

Olympia

Gig Harbor

Mercato Ristorante 111 Market St NE 360.528.3663 mercatoristorante.com

Lakewood

Acqua Via 500 Capitol Way S 360.357.6677 acquavia.com

Pizzeria la Gitana 518 Capitol Way S 360.753.2929 pizzerialagitana.com RockFish Grill 700 4th Ave E 360.753.5700 olyrockfishgrill.com SWING Wine Bar 825 Columbia St SW 360.357.9464 swingwinebar.com Trago Mexican Kitchen 625 Black Lake Blvd 360.338.0515 tragomexican.com Waterstreet Café and Bar 610 Water St SW 360.709.9090 waterstreetcafeandbar.com

Chehalis

Mackinaw’s Restaurant 545 N Market Blvd 360.740.8000 mackinawsrestaurant.com

Brix25 7707 Pioneer Way 253.858.6626 harborbrix.com Frenchy’s Café and Crepery 8813 Edgewater Dr SW 253.327.1454 frenchyscafe.net Oakhouse Restaurant 8102 Zircon Dr 253.584.8888 rmgclub.com

Kent

Banyan Tree Restaurant 504 Ramsay Way 253.981.6333 banyantreerestaurant.com

Federal Way

Indochine 31406 Pacific Hwy S 253.529.4214

showcase magazine | summer 2014

cuisine

photo courtesy of matador

dining guide | showcase picks

matador

721 Pacific Ave, Tacoma 253.627.7100 matadorrestaurants.com

Tex-Mex techno cool. That’s what the Matador is. Deep amber lighting, trendy techno beats, and the aroma of spices and fire greet you as you cross the threshold. Guests, numerous and closely packed, lean in to one another to intimately relate tales as they sip drinks and sway to the beat.

tions here are house-made from scratch.

The chefs focus on using traditional Mexican flavors and crafting foods rather than just cooking them. There’s a new fresh sheet every month and both traditional and daring options available.

Our appetizer of choice was Chipotle Mushrooms with house-made habanero sauce. They’re served in a cast iron pan and seem unassuming, but don’t be fooled. The smoky chipotle flavors are followed by HEAT­ —wonderful bodywarming heat, perfect for spice lovers.

Hint for those with more timid tastes: Order the guacamole with your chips and salsa. It’s not spicy and cools the heat well.

The Matador owners started out with a vision of showcasing high-quality tequilas.

Currently they have 130 varieties, with a well-trained bar staff that can steer you to a flavor that will satisfy your palate.

We were treated to a classy sipping tequila by Fortaleza that was smooth like bourbon and had a taste that was both spicy and sweet with a hint of berry. That was at the end of our meal as we lingered Carnitas was my dinner choice; my comto enjoy the atmosphere. panions had Seared Steak Enchiladas.

Next we sampled margaritas—hand- The pork is roasted for six hours in a crafted cucumber jalapeño margaritas to spice mix until it’s soft and unbelievably be exact—with a chipotle salt rim. The tender, and served with a lime and cilansalt is blended in-house; in fact many op- tro sour cream and tortillas. The enchi-

ladas were served with a creamy verde sauce that was so clear you could distinguish the different peppers.

The finale was a dessert of churros with raspberry jalapeño jam and chocolate chipotle sauce. You will perceive the sweet taste, and as you are savoring, the spices liven your mouth and settle pleasantly in the back of your throat. I think I found a new chocolate to love.

You never know what’s going to be on the fresh menu since the chef chooses ingredients that are at their best each season. As summer approaches, the peppers gain more depth to their flavor and the chef ensures you will be wowed. The big showcase in the summer, however, is the patio, which is now open on good days. It’s a perfect place to take in tequila, fabulous food and a sunset in style. vSARAHJOY SMITH

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re-discover wednesday DOWNTOWN PUYALLUP

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showcase magazine | summer 2014

Over the past few years, farmers markets have grown increasingly popular. From Tacoma to Olympia, these local markets provide a vital service to the communities they serve. Among a number of benefits is the unique opportunity for consumers to connect directly to farmers.

farmers continue to receive support, she says. “The market creates a sense of community. We want to support local farms and feed families local foods.” To ensure all members of the community are able to access foods offered at the markets, Tacoma Farmers Market accepts SNAP benefits.

At the Tacoma Farmers Market, the goal is simple: to provide fresh, healthy foods to everyone. “Every community member should have access to fresh, local foods, regardless of income,” says Stacy Carkonen, executive director. It is critical that local

In Puyallup, the farmers market has seen extensive growth in a short period of time. As more people become health conscious and farmers look to share their products with the local community, the market serves as a natural place for both to grow together. Shawn Edwards, farmers market coordinator, says the farmers are more than willing to help educate visitors and will answer questions. “It is a very educational experience. Farmers are happy to share their knowledge with anyone who asks,” says Edwards. Since farmers bring their crops from only a few miles away, the markets have a reduced carbon footprint, for a positive impact on the environment. In addition to fruits and vegetables, visitors to the market can find fresh flowers along with a wide variety of additional vendors.

Whether you are looking for fresh salad ingredients or advice on how to properly cultivate your own herb garden, farmers markets provide neighborhoods a chance to connect with one another and local farmers, creating a true sense of community. vANDREA LERUM

For additional information on the farmers markets in Olympia, Tacoma and Puyallup, please visit the following websites: olympiafarmersmarket.com – Olympia Market tacomafarmersmarket.com- Tacoma Market puyallupmainstreet.com - Puyallup Market

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farmers markets—building healthy communities

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showcase magazine | summer 2014

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showcase magazine | summer 2014

go red for women, 10 tips to a better you Go Red for Women celebrated its 10th anniversary this past February. The American Heart Association–affiliated program asks all women to “Go Red” by wearing red, living a healthy lifestyle and “speaking red” by spreading the message that heart disease is killing our mothers, daughters, sisters and friends. In fact, it is the No. 1 killer of women.

One of the Go Red programs started in conjunction with Franciscan Health Systems is called BetterU. This three-month plan helps participants look at ways to be more heart-healthy, including what they are eating and how they are moving and exercising. Participants are given a Fitbit, which monitors the number of steps taken daily and makes wearers mindful of medication, nutrition and their daily exercise goals. water every day. Our goal is to get 10,000 steps a day with our Fitbit pedometers.”

“This is a great program,” says Aziz. “I think people really take their health for granted and this puts our health first.

I’m a nurse and I work in the hospital and people don’t care about their health Marisa Gillaspie Aziz, a BetterU fa- until they don’t have it anymore. This cilitator, shared what she thinks of the program helps us be proactive.”

BetterU program: “It’s a different approach. It’s really focused on wellness Take inventory, challenge yourself and inand health versus weight loss. It’s im- corporate these 10 tips into your daily life. portant to understand why you’re go- vCARLY CALABRESE ing to be healthier. I cleaned out foods For additional information: in my house that weren’t following the goredforwomen.org program. I drink 80 to 120 ounces of

The following are 10 daily tips for a Better You: • Identify your big “why.” Find out why you are on the journey to getting healthy.

• Create a safe environment. Have healthy foods in your home.

• Eat breakfast. Eating a whole-food breakfast of scrambled eggs with veggies, fruits, nuts or a healthy smoothie ignites metabolism and curbs cravings throughout the day.

• Drink coffee with your breakfast. Drinking coffee with food signals our body that we are not stressed or in danger and curbs the effects of the release of our stress hormones.

• Drink plenty of water. Aim to drink 60 to 80 ounces of water a day.

• Eat every two to three hours. This helps keep you from being starved and overindulging later.

• Eat mostly plant-based whole foods. Fruits, vegetables, legumes, nuts, seeds and grains are nutrient-dense foods that will heal your body and release the weight.

• Eat a salad a day. Add as many healthy items as you can to your salad: veggies, meat and healthy salad dressing. You can purchase healthy salad dressing or make your own.

• Move your body. Aim for 10,000 steps a day. Wearing a pedometer holds you accountable to take the stairs, walk during your lunch break, park your car farther away and so on.

• Aim for progress not perfection. This is the motto of The Healthy Edge, and BetterU participants have adopted it as a daily reminder of the journey they are on.

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design, wellness & escapes

photo by amy caveness

We asked BetterU participant Jennifer Haury about her experience, she said, “I feel better, healthier and prouder of the choices I am making as a mom. I would never go back to eating the way I did.

I notice significant change in my energy level, stamina and overall general health.”

showcase magazine | summer 2014

design, wellness & escapes

a day trip— discover centralia Centralia is being revitalized. If you haven’t visited recently, this is the summer staycation destination you need to consider. Quaint and quiet, the downtown main strip features original brick-and-mortar buildings, but with a twist. There’s a modern group of boutiques, coffeehouses, wine bars and eateries, setting the stage for an extraordinary day trip for couples and families alike.

Recently we took a day to discover Centralia. We started our visit at the Santa Lucia coffeehouse, where beans are roasted on-site and cushy chairs beckon from several bright, cheery spaces beyond the counter.

Diverse and ample shopping opportunities abound, for elegant clothing, quirky knickknacks, baby and kid fare, bodyworks and antiques that will appeal to both men and women.

We stopped for lunch at Dawn’s Delectables, where they still make their menu offerings from scratch. Try the chicken salad sandwich and tomato soup.

After lunch we took a tour of the historical sites with a local guide. Two major renovation projects are occurring downtown.

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showcase magazine | summer 2014

The legendary Centralia Square building, which was turned into a shopping complex but still houses the No. 1 breakfast spot in town, has been reopened as a hotel and it is absolutely gorgeous. Many of the original building fixtures have been salvaged or re-created thanks to the new owners’ love and devotion to the project.

The other renovation is the renowned Fox Theatre, which hosts shows. It has a full schedule and shows everything from comedy and movies to live burlesque dancers. The hope of Friends of the Fox Theatre is to take the establishment back to its original state, says the group’s president, Scott White. design, wellness & escapes

After our tour we took a break from the town and went just a few blocks east to the park. Well-maintained trails took us up a hill for a beautiful overlook of the city. It was an easy little hike that even the kids can do. Dogs are welcome too, both throughout town and in the parks.

By late afternoon we were ready for a break and stopped at The Compass for tapas and wine tastes. We sampled meats, cheeses and bruschetta, with accompanying wine samples.

The food was tasty and fresh, the wine was rich and the ambiance was welcoming and comfortable.

Finally, we crossed the street for dinner at Boccata Deli and Market where yet another thoughtful restaurateur was putting together fine fresh food. This is a local favorite for fine dining.

If you’re looking for a day trip or weekend adventure, I recommend discovering Centralia’s fine food, walkability and local culture. vSARAHJOY SMITH cityofcentralia.com

justindustries.com

centraliafoxtheatre.com

mcmenamins.com/olyclub

facing page//the historical fox theatre this page//tapas, the compass, boutique, centralia tower ave

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showcase magazine | summer 2014

stay

play in the south sound

design, wellness & escapes

Discover the wealth of activities available in our own backyard this summer. From the following list, choose those pursuits that sound most appealing and parlay them into a three-day weekend staycation. vHEATHER LARSON

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showcase magazine | summer 2014

Federal Way

Snuggled into a residential neighborhood, PowellsWood Garden dispenses both floral beauty and quiet serenity to those who walk its paths.

Benches throughout the three-acre ethereal display invite you to sit and savor the landscape. powellswood.org

Auburn

Shop for bargains at the newly remodeled Outlet Collection, the only indoor outlet mall in the West. Get up close to the stunning thoroughbreds racing at Emerald Downs.

On July 3 marvel at the Firework Spectacular after the final horse race. outletcollectionseattle.com emeralddowns.com

Sumner

As the Rhubarb Pie Capital of the World, Sumner gives a yearly nod to the crimson fruit during Rhubarb Days (July 12-13). New this year, neighbors vie for the best front yard, front porch and best use of rhubarb at the Frontyard Fair (August 7-10). Walk or bike those pie calories off on all or some of the 8-mile Sumner Link Trail. rhubarbpiecapital.com ci.sumner.wa.us/living/parks-trails/trails

Puyallup

Taste homemade berry fudge or refresh with a fresh fruit smoothie at Spooner Farms. Buy fresh-off-the-vine raspberries, blackberries and blueberries plus corn in July and August. spoonerberries.com

read more >>

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SUMNER

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showcase magazine | summer 2014

<< continued Tacoma

On July 4, Tacoma’s award-winning Freedom Fair marks our independence with live music, an air show, food, rides and other festival customs. Swim with the sharks or touch the stingrays at two new Point Defiance Zoo and Aquarium exhibits. freedomfair.com pdza.org Test your handicap on the Home Course golf course. Ladies Night falls on Mondays during the summer, which means women can attend a skills clinic and then play a round for a reduced greens fee. thehomecourse.com

Lacey

Revel in a musical feast at America’s Classic Dixieland Jazz Festival June 26-29. olyjazz.com

Olympia

At the Nisqually National Wildlife Refuge, summer reveals songbirds feeding their young, juvenile eagles foraging and shorebirds dining on the mudflats. A trip to Olympia seems incomplete without a stop at the Farmers Market, one of the largest in the state—filled to the brim with colorful, healthy produce and much more. fws.gov/refuge/nisqually olympiafarmersmarket.com photos home course golf course emerald downs rhubarb days shark diving, point defiance zoo & aquarium olympia farmers market

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design, wellness & escapes

DuPont

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R.S.V.P. for your screening mammogram today.

Call 253-583-8605 or request an appointment online at dinw.com.

Early detection is the best protection.

from

Bonney Lake | Puyallup | Sunrise