Her Shine

MY FAVORITE SONG:

Resilient by Rising Appalachia

HOW I CULTIVATE SISTERHOOD:

I go on really long walks/hikes with my my sister and my close women friends. Being outside, moving our bodies, for me is supporting badassery.

MY LEGACY:

Loving my children.

MY INSPO:

I want to say that it is people but really it is the vastness, the beauty and diversity of nature. I am inspired when I am outdoors because I am reminded that there is something much bigger than myself. It gets me outside of my head and into my body, it provides opportunities to connect with other humans, and it can be awe-inspiring to experience.

Stay connected with Lea and her upcoming workshops by visiting her at linkin.bio/appletoncoaching

Instagram @appletoncoaching

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