Ch digimag volume 1

Choose Happiness

Inside: • Mission Statement • Understanding Happiness • Happiness is….

Random Acts of Kindness How

YOU

Can Make a Difference

“To interpret, promote and integrate happiness, positivity and kindness into our lives through personal action and education.�

Mission Statement

Understanding Happiness ~ John Lennon

In grade school, they told me to write down what I wanted to be when I grew up.

I wrote down

HAPPY! They told me I didn't understand the assignment, I told them they didn't understand life. http://www.goodreads.com/quotes/282517-when-i-was-5-years-old-my-mother-always-told

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Falling in love.

Laughing so hard your face hurts.

A hot shower.

No lines at the supermarket.

A special glance.

Getting mail.

Taking a drive on a pretty road.

Hearing your favourite song on the radio.

Lying in bed listening to the rain outside.

Hot towels fresh out of the dryer.

Chocolate milkshake ... (or vanilla ... or strawberry!)

A bubble bath.

Giggling.

A good conversation.

The beach Finding a 20-pound note in your coat from last winter.

Laughing at yourself.

Eye contact with a hot member of the opposite sex.

Midnight phone calls that last for hours.

Running through sprinklers.

Laughing for absolutely no reason at all.

Having someone tell you that you're beautiful/good looking.

Laughing at an inside joke.

Friends.

Accidentally overhearing someone say something nice about you.

Waking up and realizing you still have a few hours left to sleep.

Your first kiss (either the very first or with a new partner).

Making new friends or spending time with old ones.

Playing with a new puppy.

Having someone play with your hair.

Sweet dreams.

Hot chocolate.

Road trips with friends.

Swinging on swings.

Making eye contact with a cute stranger.

Making chocolate chip cookies (and eating them...!).

Having your friends send you homemade cookies.

Holding hands with someone you care about.

Running into an old friend and realizing that some things (good or bad) never change.

Watching the expression on someone's face as they open a much-desired present from you.

Watching the sunrise.

Getting out of bed every morning and being grateful for another beautiful day.

Knowing that somebody misses you.

Getting a hug from someone you care about deeply.

Knowing you've done the right thing, no matter what other people think http://boardofwisdom.com/togo/?start=1&viewid=1005&listname=Happiness

http://www.randomactsofkindness.org/kindness-ideas

Winston Churchill, British Prime Minister

Seen or performed an

Act of Kindness?

Share your story: Sherrylea48@yahoo.com