Personal Training

Janet Tauer

Janet is currently on staff as a Personal Trainer and a Fitness Instructor for the Warrenville Park District and has been employed almost two years. The classes she teaches are Boot Camp, Guns and Abs, and Strictly Strength. Prior to joining the Warrenville Park District, she was employed for 20+ years in the insurance industry in the workers’ compensation arena. Janet received a Bachelor of Science degree from the University of Wisconsin-Platteville in Physical Education. She enjoys learning and continues to take ongoing classes. She has 5 grandchildren, grew up in the western suburbs, loves to bike, walk, and has run a few marathons and long-distance races over the years. But her favorite job of all time is being a fitness instructor and personal trainer. Janet loves helping people to continue moving and seeking fitness.

Tracey Zegiel

Tracey has a love of distance running and through her running has discovered a passion for fitness and a healthy lifestyle. It’s her goal as a Personal Trainer to assist you in achieving your goals through safe, fun, and effective workouts, no matter what fitness level you are at. She also strives to help you take the discipline and creativity that you learn from your time together and apply it to your everyday lifestyle. Tracey earned her certification with World Instructor Training School and also has a level 1 coaching certification with USATF.

All members are encouraged to consult with our personal trainers to have their current fitness level evaluated. The test measures flexibility, muscular, and cardiovascular endurance and body composition. The results of the evaluation are used to create a program designed to meet the individual’s specific goals and needs. This program provides information about repetitions, which machines to use, time, frequency, duration, and intensity of your cardiovascular program. Periodic evaluations are recommended to monitor your progress.

Sign up today with a personal trainer for your fitness evaluation. 60 minutes.

AGES: 12 and over LOCATION: FitnessNOW

EXPIRATION INFORMATION:

Personal & Partner Training expires six months from the date of purchase for 1, 3 or 6 sessions. 12 sessions expire one year from the date of purchase. Sessions must be cancelled at least 12 hours before scheduled time or the session will be forfeited. You must contact the personal trainer.