July-Sept 24 SLC Newsletter

Page 1


Shenley Leisure Centre

Editorial from the Chairman, Chris Brown

Updates from The General Manager, Chris Passfield

Club Invitation for August 26th Bank Holiday

Fitness Class Timetable

Online Booking Information

7 Reasons to join Shenley Leisure Centre

Charlotte Briant, Personal Trainer Profile

August Bank Holiday Information

Summer Holiday 50% Offer

Clubs at Shenley Leisure Centre

Price Guide

Sportsmens Rest Upcoming Entertainment

Drinks Menu’s

Advertising/Contact Us

“Here are the awards from earlier today for short films” announced Romesh Ranganathan! The BAFTA’s were on and I was sort of watching them when my wife Caroline entered the room. “And the Award goes to Mobility” and another small group “suited and booted” make their way up on to the stage to collect their gong! Only this time Caroline shouts out I do not believe it, that’s Akaash, that’s Akaash! Caroline taught Media and English at Denbigh school and one of her star pupils was a young man who she knew was destined for bigger things in the field of TV production as he was a talented young man and now there on the tele-box he is standing on stage taking the award for best short film as Director.

It is so gratifying to walk into the Shenley Leisure Centre (SLC) and hear the “buzz” of a busy place, badminton players back and energetically bashing a shuttlecock from side to side of the court. A new area marked out in the sports hall for our latest introduction of Pickleball which is proving to be very popular. It’s also heartening to see the trampoline club back with its enthusiastic members and organiser Jim who has been affiliated with the SLC for over 30 years. I pass my old squash mate Roy who is now playing badminton every Thursday and he tells me that he is so glad to be back at Shenley. In fact, I have never seen the bar so packed as it was on a Monday evening in May when our guardian angels Dave and Sid hosted yet another quiz night this time in aid of “Support Ukraine.” A record £500.00 was raised along with many donated bags of useful items and clothes given by the generous residents of our parish. Do you know Dave Hall has raised over £300,000.00 for good causes over the last 30 years through quiz nights, hats off to the man, he needs a big medal! I have also explored a new part of the building as I have pulled a fetlock and needed treatment so Paul and his team were there to assist. There is a knack to chatting calmly about subjects such as our favourite football team QPR whilst he squeezes and manipulates the living daylights out of my damaged tendon and Paul is an expert. My injured knee had been repaired within a month which is brilliant, not so brilliant is seeing a grown man cry! Hopefully, it now seems that the challenging times are past us and whilst not wanting to sound complacent our first month of the financial year turned a profit which is a promising start and long may it continue. Once more I would like to say a very big thank you to you our valued customers and I hope to see you around the centre sometime soon possibly in the bar watching the Euros! By the way we are always looking for new trustees so if you are an active member of the SLC and can donate your time freely and want to make a difference, please leave your CV at reception.

FITNESS CLASS

All these classes and unlimited fitness room are included as part of your Direct Debit. Pay As You Go options also available.

Boxercise (In the GYM)

20/20/20

Boxercise A stress busting session that typically involves hitting focus pads but not an opponent This class also includes some cardio combat to make it a fun challenging and safe workout, great for stress busting

Non Contact Cardio Combat Release your inner fighter with this high intensity non contact boxing

Gentle

Fitsteps

toe work out Yoga Breath in A relaxing form of exercise that involves, stretches, breathing exercises and meditation

CIRCL Mobility. A program designed to help you achieve your body's full potential by using mobility, flexibility, and breathwork exercises. It’ll help renew your movement capabilities, making it easier for you to move through your daily life with ease.

out Step Aerobics Step up your cardio with this aerobic workout

Total Body Workout A Full Body Conditioning class improving fitness, strength & flexibility

Hits LBT Challenging our Cardio, Stamina and Strength, then focusing on those stubborn areas Legs, Bums & Tums

H

Looking for a personal trainer? Charlotte

Leisure

CFDA

Shenley Jujitsu Club

CMK Shotokan Karate

CMK Squash

Harlequins Trampoline Club

Jill Foster Dance Centre

KMDT (Krav Maga)

Shenley Church End Preschool

Milton Keynes Junior Badminton Club

Mk 50+ Badminton Club

Dance Fanatix Bollywood Dance

Shenley Boasters Squash

Emerson Valley FC

Taidokhan Aikido

Shenley Squash Club

Temple Martial Arts

Opa-cize Dance Club

What's the Drama

Loughton Lodgers Badminton Club

MK Bucks Korfball Club

Shenley Badminton Club

Shakti Dance School

Shenley FC

Tuesday 60+ Bingo Group

Football Fun Factory

Back to the Fitness

GoJu-Ryu MK Karate

For more details about some of these clubs please visit

shenleyleisure.org.uk/clubs/ or to enquire about availability for space or to have your club details on our website please email blockbookings@shenleyleisurecentre.co.uk

Future Entertainment

Disco Bingo

Wed 24th July

Disco & Karaoke From 8pm.

From8.30pm 13thJulyKingoftheKerb. 9thAugDayTrippers. Mon26thAugTimHeights 13.00-15.00. 6thSeptThisHappyBreed.

Fri 19th July Fri 23rd Aug Fri 13th Sept 4th Oct. Bands

Monday Night Quiz Dates

July 8th & 15th

Aug 12th & 19th

Sept 9th & 16th

60+ Bingo Group Every Tuesday from 13.30

For a discount on blinds, quote ‘SLC’ to Andrew James on 07836 312282. Orchard Blinds & Shutters Ltd recently fitted blinds in the Sportmens Rest and Annexe room. If you need blinds, this friendly and quality service is well worth considering.

ther a club, or to leave any .uk. details on our

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