Issuu

Citywide Diaper Drive | Official Blue Zones Community

SEPTEMBER 20 Vol. 17 Number 7

Good Food FOR GOOD

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We express our gratitude for our dedicated team of healthcare providers for continuing to work and see patients during these difficult times. We commend our teams willingness to keep seeing patients as their need arises and that we are able to provide both Home Health care and Hospice throughout the COVID crisis.

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• Bereavement Programs open to the public year round

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CONTENTS

SEPTEMBER 2020

21 Artist Returns to Woodworking Roots After Retirement — While Also Teaching Others

Over the Fence: 'Living in Community' Requires Cycles of Sacrifice, Discipline

Legacy Parenting Organizing Citywide Diaper Drive to Meet Local Need

18 21 26

Okie Icon Media

Managing Editor

David Dinsmore

Advertising Sales

Brad Carter

Creative Direction

Kelsey Walker & Fawn Wilson-Olivarez

Writers

Andrea Beck Jamie Bergsten Mitchell DeShazer David Dinsmore Brandon Dyer Ann McDonald Angela Rowland

Distribution

The Shawnee Outlook is delivered FREE by direct mail to 25,000 homes and businesses.

PO Box 1365 Shawnee, OK 74802 E-mail: info@shawneeoutlook.com

DEPARTMENTS 6 KEEP THE CHANGE 6 NUTRITION 101 24 SONIC CONTEST

Special Kneads Eats & Treats Satisfies Workers' Dreams, Patrons' Bellies

25 SHAWNEE HISTORY

Pott County Certified as an Official Blue Zones Community

29 THE BRIGHT SPOT

Social Media as Resource for Recovery and Wellness

Publisher

To Advertise, call Brad at (405) 445-3033.

FEATURES 9

27 HELPING HANDS 30 CALENDAR

Articles and advertisements in Shawnee Outlook do not necessarily reflect the opinions of the magazine or Okie Icon Media. Okie Icon Media does not assume responsibility for statements made by advertisers or editorial contributors. The acceptance of advertising by Shawnee Outlook does not constitute endorsement of products, services, political candidates/parties or information. We do not knowingly present any product or service that is fraudulent or misleading in nature. Shawnee Outlook assumes no responsibility for unsolicited materials.

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KEEP THE CHANGE

Upgrade Your Tech, Downgrade the Cost

higher emphasis on digital interaction this year has brought a new demand for reliable technology. If you’re in need of an update, there are some valuable ways to save on electronics. • Woot.com is the first place I look for well-priced electronics. This discount website is owned by Amazon and offers free shipping for Prime members. They offer multiple categories of goods, but Woot started with electronics and still shines here. They offer refurbished or discounted electronics in every category – even Apple products. They have new sales and offers daily, so if you do not see what you’re looking for, keep checking back. Patience pays off. • NewEgg.com is another discount electronics site that is a reliable source for good deals. If you’re not able to wait for Woot, want something more specific or simply want to be sure you’re getting the best deal, be sure to check this website – and grab their $10 bonus for subscribing to their email list. • eBay.com is a great source for electronics. I have purchased brand new cell phones from eBay in the past. Because eBay is entirely third-party sellers, there is always a risk involved, so be aware of these risks and know your rights as a consumer. Also, be aware that if you pay through PayPal you may have additional options for dealing with a seller if the sale goes wrong. Buying a purchase protection plan may also be a good idea. • Direct from the manufacturer. I prefer discount sites, but often the tech company itself will run sales and bundles on new products it is trying to promote or on old products they want to clear out. So, if you have a preferred brand, subscribe to their emails so you are always aware of new deals. Updating your tech does not have to empty your wallet.

If you’d like to read more about my frugal journey, scan the QR code to visit my blog on the topic!

Angela Rowland is an OBU graduate and a stay-at-home mother of four. She enjoys finding new ways to stretch the paycheck and even posts some of her favorite tips and deals on her blog (steadfaststeward.blogspot.com)

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NUTRITION 101

Tackling Inflammation, Mood With Easy Food Adds

n the past, anxiety and depression has mainly been tied into a deficit of serotonin in the brain. Studies now show that 80-90 percent of the serotonin in our body is made in our digestive tract. So, anxiety can be explained on a biochemical level by the health of our gut. Chronic inflammation is linked to many chronic diseases, depression, anxiety and other mood disorders. Diseases known to be linked to chronic inflammation include cancer, heart disease, diabetes, arthritis and Alzheimer’s. This is why eating an anti-inflammatory diet improves mood and mental health. Harvard Health Publishing had a wonderful article on following an anti-inflammatory diet which I am now sharing with you. Foods that were shown to cause inflammation were refined carbohydrates, fried foods, sugar-sweetened beverages, red meat, processed meat, margarine, shortening and lard. The foods that were shown to fight inflammation included tomatoes, olive oil, green leafy vegetables, unsalted nuts, fatty fish and fruits. Blueberries, apples and leafy greens in particular are high in natural antioxidants and polyphenols, which are protective compounds found in plants. To reduce levels of inflammation, aim for an overall healthy diet. A more natural, less processed diet can have noticeable effects on your physical and emotional health. The Mediterranean diet and the Blue Zones diet are both great ones to follow to help you reach these goals. Walking and downtime are also helpful for stress. Downtime can be time with family, reading, praying, yoga or just doing something you enjoy. How great does it sound to help combat these diseases just by going to the grocery store instead of the pharmacy? Below is a recipe that may help you do that.

Spinach Fruit Salad What is easier to put together than a salad? No cooking involved. With just a little washing and cutting, you have all you need. You could easily make this part of your meal or make it your meal all by itself. Use an olive oil-based salad dressing to top it off. Ingredients: 2 cups spinach leaves ½ an apple, chopped 10 pecan halves, chopped 2 tsp unsalted sunflower seeds

½ cup carrots, diced ½ cup cucumber, diced ½ cup cherry tomatoes

Directions: Wash all produce and chop to desired sizes. Place in an airtight container for leftovers. Makes: 1 salad Nutritional Information per Serving Calories: 296 Total Fat: 19.5g Saturated Fat: 2g Cholesterol: 0 Sodium: 92mg Total Carbohydrates: 27g Dietary Fiber: 9g Protein: 8g Nutrition 101: You read above all the foods that are known to help fight inflammation, and we literally put almost all foods listed in one bowl. Adding anti-inflammatory foods could be as easy as grabbing an apple for a snack, having a small side salad with your meal, grilling fish, cooking your vegetables with a drizzle of olive oil on them or adding chopped nuts to your morning oatmeal. All of those are small doable adds without a lot of work. We sometimes overthink our nutrition and think it needs to be pretty or fancy. Having the goal of making the majority of your food come from real, unprocessed foods and unprocessed meats just takes small changes. Those changes do not have to be done all at once either. This month, pick one food to start adding in for yourself. Andrea Beck, a registered dietitian and personal trainer, received her master’s degree in nutrition and dietetics from the University of Central Oklahoma in Edmond. She offers personal training through an online class and nutrition services through SSM Health St. Anthony in Shawnee. For inquiries, you can contact her at Andrea.beck1@ ssmhealth.com or through her Facebook page, Nutrition and Exercise 101 with Andrea.

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Limit one coupon per customer. Not valid with other offers. Restrictions apply. Valid and redeemable only when presented at a participating location. The UPS Store centers are independently owned and operated. © 2016 The UPS Store, Inc. Offer Expires 12/31/2018

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We also have a large rehearsal space for bands to practice in!

The Guitar Vault is owned and operated by Oklahoma Baptist University graduates (2018 and 2020). It is a place to relax, listen to live music, practice on low/mid/high end guitars, meet other musicians, obtain lessons, and have a place that is free of judgement to perfect your skills. It is a place for you to come and escape your busy life. All are welcome without exceptions. We also offer restringing, full set ups, and retail for all things guitar. We pride ourselves in our large lounge for playing, relaxing, conversing, and listening. We have cool items that aren’t guitar related too! You don’t have to be a musician to come into The Vault. Tyler Kupper & Karly Murphree The Guitar Vault 8

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(469) 434-4496 Hours: Monday-Friday 9AM-9PM Saturday 12PM-7PM Closed Sunday

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Artist Returns to Woodworking Roots After Retirement — While Also Teaching Others by Jamie Bergsten

any retirees find themselves at a place in life where they are ready to try a new hobby. Shawnee resident Jim Armstrong is no exception. The free time he’s gained has led him back to woodworking – a skill he began honing during childhood – and now he’s sharing his talents with others, as both a teacher and an artist. Armstrong was born and raised in Mt. Vernon, Texas, where his father was a cabinet and furniture maker. “He owned a woodworking shop, and that’s where I spent my time,” Armstrong said. “He taught me a lot about the trade, but I regret that I didn’t learn more. “He was a highly skilled woodworker.” Armstrong followed his own career dreams and was formally trained in electronics. He spent his career working for different companies doing everything from radio/TV repair to design work to facilitating classified electronic equipment. Not long ago, he got back into woodworking after he retired.

“I’ve always been an artist at heart,” he said. “There’s been no formal training though. My original ideas for things usually come at night when I’m trying to sleep. The artistic ‘training’ comes from closely studying the works of other artists and putting my own twist on things to make them come out the way I want them. The training from my dad made what I’m doing now possible.” Armstrong has also embraced the philosophy of kaizen in the pieces of artwork he does. Kaizen is a Japanese term that refers to continuous improvement and selfdiscipline in order to achieve regular, incremental improvements in the manufacturing process. “In other words, I try to see that each piece I design and build is better than the one before it,” he said. About a year ago, he began teaching classes so that others could improve their skills as well. “At the present time, The Arts @ 317 is the only place I hold classes,” said Armstrong,

This woodworking design on display and on sale at Arts @ 317 is the favorite of artist Jim Armstrong, who returned to a childhood hobby of woodworking after retiring. He also leads classes in wood art at the gallery at 317 E. Main. Photos submitted

> www.shawneeoutlook.com

who usually leads about two classes per month. “So far, attendees have made different style wall hanging art plaques and wooden serving trays in a Southwest design. I try to give students considerable leeway in color schemes and even choices of patterns when possible. A student will end up with a product worth at least twice or more what they pay for a class.” Size is limited to 11 students at a time, and sessions are held in a clean, spacious, air-conditioned area. The Arts @ 317 is located at 317 East Main in downtown Shawnee. “My work has been on display in The Arts @ 317 for around two years,” Armstrong said. “(Two of the gallery’s co-owners) Beth (Hatley) and Mary Ruth (Sadler) were gracious enough to give me a chance at holding classes, and it’s turned into a very popular venture.” Armstrong’s classes have drawn numerous returning participants, Hatley said, and they have also taken it upon themselves to spread the word about them. “His classes fill up so fast that I usually don’t even get a chance to advertise them,” she said. Though Armstrong has to coordinate quite a few factors during the classes, the results make the effort worth it. “I love seeing everyone having a good time while they create a unique work of art they can be proud of that will last a lifetime,” Armstrong said. “The biggest challenge is usually making sure everyone’s piece is going together correctly before

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the glue sets.” Not only is Armstrong teaching others to make great art, he is also creating and selling some of his own. “Since I only started about two years ago, I’ve only sold around 30-40 pieces,” he said. “My favorite design is the 34-inch by 50-inch piece on display at the studio now. “I think it’s the fourth one of that kind, and it takes about a week to ten days to make. “ Many of Armstrong’s creations have a Southwest flair or color scheme. “It’s pleasing to look at, it’s something I have the capability to make and it’s what’s in demand,” he said. Knowing that his art is hanging in the homes of others is a unique experience not every artist gets to enjoy. “It’s mixed feelings of gratitude and pride that someone would choose my work to decorate their home or to give as a gift,” Armstrong said. “It’s not really hard letting go of a piece because I know that if someone is willing to pay a price for it, they’ll be willing to see that it’s taken care of and appreciated.” Most of Armstrong’s sales have been through The Arts @ 317. He’s also sold art through Etsy, and he has some pieces in a gallery in Guthrie. “I’m working on expanding into Oklahoma City, but I consider the Shawnee location as my home base,” Armstrong said.

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Armstrong’s first art plaque was a 3D illusion quilt block pattern made from wood consisting of 18 pieces. Since then, the complexity of his work has generally increased, and the quality has improved as well. For example, the 34-inch by 50-inch work currently on display in Shawnee contains 200 pieces, each hand cut, sanded, stained or painted, and he puts them together with precision. The pieces are now finished with a marine-grade UV resistant polyurethane clear coat. “Constant improvement,” he reiterated. Kinetic art like large wind sculptures also fascinates Armstrong. His long-range plans include decorative yet functional yard art classes in the spring of 2021. “Everything I create is made from scratch,” he said. “I use reclaimed lumber when possible, but usually purchase the lumber and plywood. The pieces are cut to size, sanded and either painted or stained depending on what’s needed. I also custom make each frame. I use a table saw, thickness planer, power sanders, digital calipers, digital protractors and others tools as needed.” Though Armstrong may think he didn’t learn enough from his father, it seems that he took in plenty and is continuing to fine-tune the craft passed on to him in that shop years ago. Now he’s a highly skilled woodworker in his own right today. For more information on taking one of Armstrong’s classes, contact The Arts @ 317 at (405) 659-8193.

The Stories of Shawnee.

New Comic Co nvention Sw oops into Sh awnee!

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MARCH 2019 Vol. 16 Issue 1

9 IL 1 mber 2 Nu APR l. 16 Vo

Over the Fence:

By Brandon Dyer, Executive Director of Community Renewal of Pottawatomie County

'Living in Community' Requires Cycles of Sacrifice, Discipline

’m a cyclist. I like to ride bikes for the pure enjoyment of it as well as the health benefits – not only physical health but the mental health benefits as well. Riding, particularly with friends, helps relieve a little bit of stress in my life. We all need healthy stress relievers in our lives because, let’s face it, stress is common to us all in various forms. Last week, I ventured out with a friend on a four-hour ride through rural Pottawatomie County. We knew it was going to push us physically and mentally. Leaving town early Saturday morning, we headed north on Bryan and then turned west onto 45th Street. While we were headed west toward the gas station at Harrison, a car passed us and rolled down the window. Let’s just say this person let us know they didn’t appreciate us riding our bikes on 45th Street. Cyclists are used to this, unfortunately. There is a good chance that if you are a driver, you too have been held up by cyclists before and have likely been frustrated. So have I. At the same time, like me, most cyclists also drive cars and understand that it can be frustrating to get stuck behind bike riders on the road. As both a cyclist and a driver, perhaps I could shed a little light on the subject, and then I’ll get on to a larger,

Brandon Dyer

non-cycling related point. Typically, when cyclists are aware that a car is approaching from behind someone yells, “car back.” The group works to move closer to the edge of the road, if possible, sometimes even into a single file line. However, the law protects cyclists so long as they are riding “two abreast.” This means you can ride shoulder to shoulder in the lane of traffic. What I didn’t realize before I started riding is that it is actually safer for both the cyclist and the driver for bike riders to do so. It makes cyclists more visible and, as frustrating as it may be,

causes drivers to have to pay closer attention and make a slower, more deliberate and hopefully safer passing move. If cyclists were to hug the edge of the road – particularly when there is no shoulder like on 45th – a driver may be tempted to observe less caution and space when passing and create a dangerous situation for both the driver and the cyclist. So, when we are in a hurry and come across cyclists, let’s remind ourselves that they are protected and have a right to be on the road. As frustrating as it may be at times, my convenience is not more important than someone else’s safety. This brings me to the point I want to make. Living in community is not for the faint of heart. Represented in our amazing community are people of all different sorts of persuasions on how life should be lived, what policies are best for residents, whom our elected officials should be, how children ought to be raised and educated, how taxpayer dollars should be spent, whether masks should be worn or not and so forth. We are all here. We all have opinions and belief structures. We are all living our lives amongst each other, disconnected as we may be at times. One of the unintended consequences of the freedoms and conveniences we enjoy in our society is the rapid development of hyper-individ-

ualism. This means the freedoms and amenities our society offers exist for my own personal happiness and nothing more. Me, me, me. We all fall prey to it at times. What I would like to suggest is that a purely hyper-individualistic society is not sustainable. At some point we each have an obligation to one another and to our community as a whole. This requires of us the discipline to set aside our own pursuit of happiness at times for the greater good. This is not easy. We are not always wired this way, but living in community requires this of us. May we learn to view life through the lenses of others so that we may understand better how to be the community we all want.

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Legacy Parenting Organizing Citywide Diaper Drive to Meet Local Needs by David Dinsmore

hough Legacy Parenting Center primarily serves clients in providing education for local parents and guardians of young children, it also helps meet some of the physical needs of these families as well. Diapers are one of the top items they provide, and that has never been truer than this year. Legacy is a member of the National Diaper Bank Network, which allows them to increase their ability to buy large quantities of diapers at an affordable cost. These supplies in the past have typically gone to benefit the clients who come to them for their educational programs. Network membership also helps in identifying and securing grant opportunities in addition to other resources and advocacy efforts. The network will be hosting its 9th annual Diaper Need Awareness Week Sept. 21-27, and the Legacy staff has been working with the community to give locals opportunities to get involved. This year in particular has put a lot of strain on network members’ supplies of diapers, as families that used these resources to supplement their own babies’ diaper stock have found

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themselves out of work temporarily or longterm as a result of the response to the coronavirus pandemic. “We've seen – not just in Shawnee but in Pott County and surrounding cities – our diaper distributions go up 61 percent since March,” Legacy executive director Lacey Holt said. “They asked all of the diaper bank members across the country to just help raise awareness, because one in three families suffers from diaper need. That's the ability to keep their baby clean, dry and healthy. That was before the pandemic, so I'd be very interested to see nationally what that number is now.” As of late August, Legacy had given out 107,000 diapers to 490 babies since the beginning of the year, Holt said. This surpasses their previous year highs with four months still left in 2020. The staff and volunteers at Legacy began preparing for the diaper awareness week push long before its official start on Sept. 21. Holt said she has been trying to work with the city to file an official proclamation to declare a local Diaper Need Awareness Week. They have also worked with local organizations and individuals on past

Photos submitted

diaper drives of their own, so they reached out to some of those contacts to set up ways for people in the community to conveniently contribute to the upcoming drive. “The ability to just go to Walmart and buy a package of diapers, not everyone has that luxury,” Holt said. “It's something you don't think about until you're in it.” In many places, diapers were some of the items that were subject to the apparent panic buying of common household items – with toilet paper serving the most publicized example of such behavior – in the early days of the response, leading to limited availability of diapers to shoppers who normally can buy a package of diapers at the store, Holt said. Then as stores began limiting hours or even closing temporarily, finding diapers became an even taller task for some. As such, the staff and volunteers at Legacy have been putting a lot of efforts into this year’s drive to ensure their organization will not only be able to continue serving the needs of their clients as well as non-clients in the county who qualify for emergency resources thanks to funding by local businesses, organizations and beyond. There are a variety of ways locals can contribute to the upcoming drive, Holt said. The most obvious way would be to donate diapers directly, whether at a designated drop-off location listed or Legacy’s office at 126 S. Center St. Locations confirmed by late August include FireLake Discount Foods at 1570 S. Gordon Cooper Drive, Shawnee Family YMCA at 700 W. Saratoga and First United Bank locations at 2675 N. Harrison and 4439 N. Kickapoo in Shawnee and 301 N. Broadway St. in Tecumseh. Those considering this option may consider contributing some larger sizes as there always seems to be

fewer available than smaller baby sizes. There is also always a need for wipes, which sometimes gets overlooked during diaper drives. Others have discussed organizing smaller drives to contribute to the larger local effort by hosting events at work, church or within families to give people the chance to donate. Those not wanting to venture out to donate can log on to legacyshawnee. com, Holt said. There are links there for financial contributions that go to providing for the diaper needs of local families and also a link to the organization’s Amazon Wish List featuring diapers and other items provided by Legacy. For those not in a position to purchase or donate, there are options of helping spread awareness of the diaper drive, Holt said. This can be done by word of mouth, social media, club or group meetings, etc. Legacy has created a toolkit that can help groups or individuals spread the word about the diaper drive and the need it aims to serve. Legacy also accepts partial packages of diapers, Holt said. All the diapers they receive get shrink wrapped at the location, so those with leftover packages of unused diapers their baby has outgrown can bring them to Legacy so volunteers can package them together into the standard pack of 25. It takes quite a bit of time to create those packages, which is why volunteering for that and other functions at Legacy is another avenue for locals to get involved with the diaper drive and the organization’s mission as a whole, Holt said. Many volunteers who have regularly served the organization are older and fall into the higher risk groups for contracting COVID-19. With resuming its normal hours of 9 a.m. to 4 p.m. Monday through Thursday for their clients, Legacy needs a regular roster of volunteers to help

with tasks like repackaging the diapers received – especially in light of a potential higher influx during the drive. They have seen churches, youth groups and others organize people to help provide the necessary manpower, but most are just individuals looking for ways to lend a hand to families who could use it. “We have had some very faithful people that have continued to serve with us, but a lot of our volunteers have elected to stay home just for safety reasons – and we don't blame them one bit,” Holt said. “But our need hasn't stopped. Especially now, now that we've reopened. People are bringing us donations in clothing, toys, those kinds of things. It just takes more manpower to really go through and sort through it and make sure everything's clean and nice.” Legacy made the decision to open

its center – observing all recommended safety measures – because there is an element of support in the in-person parenting education clients receive that they missed during the organization’s 16-week lockdown. “We have some clients that want to come to the center, and they want to be back for appointments,” Holt said. “But we also have online parent education, that they could do from home and then schedule a curbside pickup to come and get their diapers, wipes and formula via curbside. So, our community families that are calling that just need help with those resources, we schedule them to come for curbside pickup, and we just bring their diapers out to the car.” For more information about diaper drive, volunteer opportunities or services available, call Legacy at (405) 4322844 or visit legacyshawnee.com.

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Special Kneads Eats & Treats Satisfies Workers' Dreams, Patrons' Bellies

by David Dinsmore

South Central Industries established Special Kneads Eats & Treats in April in partnership with The Lunch Box to help give its special needs clients training and experience in food service while serving “good food for good” at local businesses, meetings and special events.

ike many of South Central’s initiatives, the idea for Special Kneads Eats & Treats came from the clients. In its mission to provide vocational training and employment opportunities to individuals with special needs, South Central’s job coaches work with the clients to determine what their passions are and try to find chances to follow them, said Tina Hanna, executive director of South Central Industries Inc. Many clients wanted to work in food service, but there were not always opportunities widely available locally for them. “We wanted to give them a way to get experience and training and do something that would integrate them into the community a little bit better,” Hanna said. “That's why we decided to do a food truck.” South Central initially purchased a snow cone stand with the plan of continuing its service, but an existing partnership with The Lunch Box changed the direction of the organization’s new venture. Lee Rutherford – owner of The Lunch Box at 217 E. Main St. – had been working with South Central to provide working opportunities for some of its clients. She hired them to join her team to help take orders, deliver food to dine-in customers and clear tables. “We love what South Central is about,” Rutherford said. “We love the clients. They’re a part of us (at The Lunch Box). 18

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“They are a blast to be around.” When she heard about South Central’s plans to start a snow cone stand, Rutherford began working with Hanna and her staff about ideas on how to expand the concept. She already had many of the criteria South Central would need to line up– suppliers, staff, health protocols and such – that would make it easy for the organization to get its food truck on the road and out into the community. The menu switched from snow cones to initially a sandwich-based fare in line with items available at The Lunch Box. This helped lead to the name for the food truck – Special Kneads Eats & Treats. “With our clients having special needs, we felt like (the name) was a way to let people know that they're dealing with a wonderful food truck, but not just be overly blatant about it,” Hanna said. The slogan that is also now part of the truck’s reputation falls in line with other South Central’s initiatives. “When people buy from (SCI Supply that provides essential business and household goods), we say that they're purchasing with purpose,” Hanna said. “So, if they were to come eat at our food truck, what could we say that they're doing? And so that's how we kind of came up with ‘Good Food for Good.’” South Central set a goal to get the food truck out in the community in March, but once businesses and organizations began shutting down, they pushed the debut to April 24 at FireLake Golf Course, Hanna said. While the links were open, the kitchen area was still shuttered at the time, so Special Kneads Eats & Treats came out for three weekends to serve some hungry golfers and spread the word about their food and mission. With so many places closed for weeks and an emphasis placed on outdoor activities, Special Kneads Eats & Treats began seeing interest from other businesses and organizations like First United Bank and the YMCA to come set up shop during lunchtime for employees and customers

Special Kneads has not only helped people get a good lunch conveniently, but it also has helped clients follow their passions and get to know some new faces in the community. to enjoy in a setting that let them spread out per health and safety recommendations during the response to the coronavirus pandemic. “We were just trying to meet some needs in the community when restaurants were still closed,” Hanna said. “We could go out and help serve the community.” Special Kneads has not only helped people get a good lunch conveniently, but it also has helped clients follow their passions and get to know some new faces in the community. “It’s so important for them to be received here in the community,” Rutherford said. “They are such phenomenal individuals.” Special Kneads Eats & Treats has also been a great resource for fans of The Lunch Box who may not be able to make it downtown for their regular lunch break, Hanna said. Many of the items are those people could find at the Main Street eatery, but the menu also features some offerings that Rutherford and South Central created to be unique for a food truck setting, such as the walking taco that adds all of the traditional taco ingredients to a bag of Doritos to make it easily portable. In addition to the patrons who have made Special Kneads Eats & Treats a part of their regular lunch routine, the food truck has also gained a lot of attention from those looking to host it at their event or place of business.

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“It's really been wonderful in that the community has just wrapped their arms around this concept,” Hanna said. “We get contacted by local businesses, local churches, local nonprofits that want us to come out. They're wanting to maybe help highlight a special event that they're having, but they also want to help bring attention to South Central and to the food truck.” Some locations have become fairly regular stops during the last few months while other interest has come from local civic organizations that invite Special Kneads Eats & Treats to provide foods for their regular meetings, Hanna said. Other invitations come from businesses holding special events, and even individuals have brought them in to serve food for special events, such as a graduation party earlier this year. The daily operations of Special Kneads falls to alternating job coaches with food service experience who work with South Central clients who have an interest in working in the restaurant industry and enjoy meeting new people. Rutherford and The Lunch Box staff oversee all health measures and help out with the truck, but the real goal is for the clients to get a taste of working for something that fits their passion. “They're not only getting to just make sandwiches, but now they're getting to make new friends because we do have kind of a repeat customer base,” Hanna said. “When a repeat customer comes up to the window, it's amazing because our clients will remember what they ordered the last time. And they'll say, ‘Do you want this again?’ So, they're really establishing friendships. They're establishing confidence and purpose. They're establishing a lot of job skills that's going to be marketable for them. So, to me, that really means that we're doing our jobs. When we're able to take their dreams and their passions and help make them realities.” To find out where and when Special Kneads Eats & Treats will be serving up its “Good Food for Good,” visit facebook.com/specialkneadseats. To find out about scheduling Special Kneads to serve at an event or location, call (405) 275-3851.

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Pott County Certifed as an Official Blue Zones Community by David Dinsmore

n August, Avedis Foundation, Sharecare and Blue Zones, LLC announced Pottawatomie County as the first certified Blue Zones Community in the state of Oklahoma, a recognition of the project’s impact on locals’ overall health and wellness through optimizing public policy and the places and spaces where people spend the most time. The certification represents more than three years of collaboration among private and public groups focused on increasing awareness and participation in physical, mental and social health programs. To reach the certification status, Blue Zones Project Pottawatomie County had to demonstrate that 50 percent of the top 20 identified worksites, 25 percent of schools, 25 percent of restaurants, 25 percent of grocery stores and 50 percent of the top 20 faithbased groups met the trademarked Blue Zones Project Approved requirements. On the individual level, 25 percent of citizens must have committed to the Blue Zones Project and completed at least one well-being improvement ac-

tion with more than 5,000 individuals taking the Blue Zones Personal Pledge. This certification recognized all the work that staff and volunteers – including 329 residents who put in 2,557 volunteer hours – to help get to this point, Avedis Foundation president and CEO Kathy Lester said. “It represents our desire to really improve our community and to make Shawnee a great place to live,” Laster said. “We knew creating an environment like this … people would be attracted to our community because of the emphasis on health and wellness.” The goals set by the Blues Zones Project to improve the health, wellness and quality of life of county citizens fit well in line with the Avedis Foundation’s mission, which is one of the reasons the organization decided to collaborate with Sharecare and Blue Zones to bring the project to the community, Laster said. The local Blue Zones Project initiative aims to use resources in the area to make the healthy choice the easy choice.

Pottawatomie County became a certified Blue Zones Community following more than three years of work getting officials, individuals and organizations to commit to wellness initiatives to improve the lives of locals and attract people to an area with a concerted focus on mind, body and spiritual health. Photos submitted

“We loved the Blue Zones approach because it's not just about diet and exercise,” Laster said. “It's not telling you how to eat. It's a whole mind-body-spirit approach. It's about knowing your sense of purpose. It's about having a sense of belonging. It's about the need for social support in the improvement we need to make and not having social isolation. It's swimming upstream against all of those kinds of changes in our society.” Officials on a variety of levels noted the announcement last month to recognize the community’s certification. “I am so proud of the entire Blue Zones Project Pottawatomie County team. Every project www.shawneeoutlook.com

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leader, volunteer, business partner and our entire community worked together to become a certified Blue Zones Community,” Shawnee Mayor Ed Bolt said. “It is certainly an honor for Shawnee and Pottawatomie County to achieve this milestone.” The challenges Blue Zones Project seeks to tackle are those faced by many communities in the state, state Rep. Danny Sterling said. “I have both recently and currently been working on legislation to address many of the same issues that have been brought to light by Blue Zones Project to address the alarming risks of such a high number of our state's citizens being physically unfit, especially our youth,” Sterling said. “I have followed the progress of Blue Zones Project closely since it was introduced to Pottawatomie County in 2017 and have seen firsthand the positive impact the initiative has had on the community’s well-being.” Among the achievements that helped the local Blue Zones Project achieve this certification are: Blue Zones Project Approved worksite Gordon Cooper Technology Center experienced a 38 percent increase in employee participation in their well-being program; 17 percent increase in employees completing the program requirements; 13 percent increase in employee biometric screening participation; and 20 percent decrease in employees with a red BMI rating indicating obesity Other Blue Zones Project Approved worksites also enjoyed positive outcomes, with more than a third of SSM Health St. Anthony – Shaw22

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nee employees completing the Blue Zones Personal Pledge Georg Fischer Central Plastic reported a 600 percent increase in the number of employees utilizing fitness center benefits from 18 employees to 113 while costs associated with absenteeism decreased significantly Students from schools participating in the Walking School Bus program walked 7,818 miles in 2019 Local restaurants added more than 70 plantbased items to their menus Blue Zones Project and community partners successfully leveraged $115,500 in grant funding for projects including Safe Routes to Parks, school and community gardens and Veggie Rx The rate of cigarette smoking among Pottawatomie County youth ages 13 – 17 years old declined from 12.5 percent in 2017 to 9.1 percent in 2018, while many of the Blue Zones Project Approved worksites have adopted tobacco-free policies and campuses, according to the Tobacco Settlement Endowment Trust. “This achievement is a great example of a public-private partnership working together to improve the health and well-being of an entire community," Rep. Kendra Horn said. “The hard work of volunteers, community partners, businesses and community leaders has increased the quality of life and vitality for the whole community and serves as an inspiration for many.” In addition to the physical health benefits measured as a result of the project, the Sharecare Community Well-Being Index (CWBI) re-

search conducted in Shawnee in 2019 showed that 69 percent of those respondents engaged in Blue Zones activities report that they are thriving in their life self-evaluation versus 48 percent of those surveyed who are not as engaged. Shawnee also outperformed Oklahoma state trends in four key areas of health risk: poor nutrition, lack of exercise, lack of purpose and dissatisfaction with standard of living. “We know that communities with greater well-being have lower healthcare costs, higher productivity and are recognized among the best places to live, work and play,” Michael Acker, senior vice president and general manager of Blue Zones Project by Sharecare, said in a release by Blue Zones Project. “With a strong focus on well-being improvement throughout the community, Pottawatomie County has proven they are dedicated to the health of their residents along with the economic and social vitality of the community.” Laster is glad that so many have shared in the goals of the local Blue Zones Project so far and the larger aims of the Avedis Foundation, which has been working in the community since 2012. “I'm really proud of the way our Avedis board has embraced helping our community.,” Laster said. “They're very forward thinking, and they've stepped out and taken some risk and made some investments that not all foundations do. “Our community is better because of the people that have served on our board.”

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GATEWAY TO PREVENTION & RECOVERY

To keep your stash safe and sound, invest in a lockbox. Kids, pets, or even visitors can get into marijuana if it’s not locked up and out of sight. It’s always best to keep marijuana in the child-resistant packaging from the retailer, and invest in a safe or lock box to ensure the only person who can get to your marijuana is you because even as your kids get older, it’s important to keep your stash locked away safe and sound. If a child accidentally eats marijuana in any form, immediately contact a medical professional or call the poison control hotline (1-800-222-1222). You may know if someone has accidentally used marijuana if he has problems walking or sitting up, difficulty breathing and becoming sleepy. If the reaction seems more severe, call 911 or go to an emergency room right away.

Sharing is not caring. Not only is sharing marijuana with people under 18 is against the law, it can hurt their health, get them in trouble, and put their future goals at risk. You could be charged with a felony if you share with anyone under age, even if they’re family members or friends.

For more information about safe storage of marijuana or youth substance abuse prevention, please call 405-275-3391 or email aflood@gatewaytoprevention.org. THIS PROGRAM IS FUNDED BY THE OKLAHOMA DEPARTMENT OF MENTAL HEALTH AND SUBSTANCE ABUSE SERVICES, SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES AND ADMINISTRATION, AND CENTER FOR SUBSTANCE ABUSE PREVENTION

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Whose Logo is This? Contest October 5 | 7:30PM P R E S E N T E D B Y T H E

3 WINNERS will be chosen at random from correct entry forms. Each WINNER will receive a $10 GIFT CERTIFICATE for MON Sonic.

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SHAWNEE HISTORY

By Ann McDonald, Courtesy Pott Co Historical Society Member

Shawnee Students Have Occupied at Least 4 High School, 12 Elementary Buildings Since 1890s

he Shawnee school system is not much older than 100 years and has seen lots of changes, but there has not been one quite like the one this year. During those early years, however, there were many interesting efforts to educate Shawnee children. Some involved the dozen buildings that have come and gone. Shawnee has had four high school buildings and 12 grade schools, not including temporary places in the earliest days. Eight are now no more than memories of former pupils and teachers, and some that remain may be still used in other ways as reminders of the changes in our hometown. Subscription schools began soon after the land run in 1891. The first dedicated school was a wood structure built in Woodland Park, then in 1899, Central School was built on about the same site with an $8,000 bond issue. Elementary classes were on the main floor and high school students studied upstairs. In 1904, school buildings in each of the four districts – Franklin, Horace Mann, Jefferson and Washington – were all constructed by the same floor plan. As Shawnee grew, Harrison and Irving were added by 1910. The high school was built at Union and Highland in 1920. Two years earlier, Dunbar was built at Union and Bentley for black students, and a junior high was constructed on the site of old Central. It’s still in use as the district’s administration building. Woodrow Wilson was the next grade school to be built as the city’s population moved farther north. It was on the grounds of the former “country school,” Rose Garden, also using those four classrooms. Horace Mann’s original building was replaced in 1928, one of only two of the original ward schools still in existence today. Jefferson could only use four classrooms after being damaged by a tornado in 1924. When federal programs began in 1933, Jefferson was reportedly the first school in this area to use Public Works Administration funds. Washington’s and Franklin’s original structures were also replaced with larger ones. In 1932, Robert E. Lee became part of Shawnee schools, then it was 20 years before any new buildings were added except for the high school, which had to be replaced when the original structure burned in 1948. Will Rogers was added in

This postcard provides a snapshot of five of Shawnee’s school buildings that have served to educate local children since the early days of the community. Photo submitted

1953 and Sequoyah in 1963. Acme voted for annexation into the Shawnee district in 1970. Juniors and seniors moved to the location on Kennedy, and their old building became a mid-high. In the following years, it was finished, and all classes were then at the same place. In 1964, Harrison was closed but was opened the next year as Harrison Annex housing the influx of the Baby Boomers (sophomores) from the high school, whose class size of 450-500 students was more than 100 above the usual enrollment. After two years, Harrison then became the district administration building until it was torn down to make way for a highway widening. Classes at Irving (329 N. Louisa) ceased in 1965, and the building was torn down in 1971. Robert E. Lee (1200 N. Tucker) was sold to a church in 1982. During the 1980s, the schools were utilized as grade centers, each housing just one grade. Franklin then became a school for Early Child-

hood classes and is now used for storage. Woodrow Wilson is now used for adult education classes. Buildings continued to be used for whatever school leaders saw as necessary to serve Shawnee students. The most recent new school buildings in Shawnee include the middle school in 1999 and the Early Childhood Center in 2007. A bond issue was recently passed to build a far north grade school on 45th Street. Tracking the school sites and their disappearance, one can see the changing demographics of Shawnee. In the early days when the population was concentrated and children walked to class, a mile and a half was considered appropriate. Former classmates today may encounter each other and say, “I went to Irving with them” or “We were in the third grade together at Robert E. Lee,” but their children and grandchildren may have no idea this is referring to Shawnee schools …or at least the ghosts of them. www.shawneeoutlook.com

MENTAL HEALTH

Social Media as Resource for Recovery and Wellness

ow many times do you pick up your mobile device to check your social media? How often do you catch yourself mindlessly scrolling? Social media can be a nice recreational tool and a way to connect with our family and friends. Have you ever thought about using it for achieving your health and recovery goals? Taking steps to improve our health – whether physical, psychological, financial or relational – takes time and practice. Often, healthy patterns do not happen by default, and our patterns for functioning in life get shaped unconsciously from our upbringing and the cultures in which we live. Tech is a part of our culture, and whether we are aware of it or not, it is a present part of our lives every day. Just like with any tool, we have the choice to wield its potential for our own betterment. In the last couple of years, I began observing my use of tech and how it influenced my life. I noticed that I was feeling negative after scrolling my social media and very reactive toward others. I took time away from the device for a while, and when I returned, I consciously decided to begin filling these spaces with media that helped enrich my day instead of triggering frustration. The results were formative, and I noticed that I was directing the use of this very powerful tool to better my own life. In the past few years, various social media accounts have begun devoting themselves to helping people grow. In my personal life and practice, I have found that consuming materials from these sources has contributed to my own development and allowed me to offer a practical resource for the clients I serve. While this space would not allow me to share all the resources with which I have connected, having a good jumping-off point may benefit you. Here are some ways to begin: 1. Take some time to observe yourself and how you consume social media. Ask yourself what inspires you, what brings you joy and what is depleting you when you engage with your social media accounts. This may also be a

good time to reflect on the function of your social media use. Social media is not inherently bad, but sometimes it may be functioning for more than entertainment and may be a distraction from something more serious happening in our lives. 2. Purge or silence what is not working or is triggering you. Most social media accounts like Facebook and Instagram have features for unfollowing. If you do not want to cancel a person, consider unfollowing or silencing them for a period of time. Most social media accounts do not even inform the followers of these changes, so you do not have to worry about offending others. 3. Reset your algorithms. This is often done by who you follow and what you search for on your social media. As you connect with healthier media sources, your feeds and recommendations will begin to change. 4. Add inspiration and tools for helping you achieve your goals. Think about where you are and what goals for growth you have for yourself. Consider searching on social media for accounts that connect with your goals and passions. This can be done by using hashtags (#) or by simply typing in keywords (e.g., addiction recovery, emotional wellness, healthy eating, parenting). Lastly, here are a few accounts worth looking at that have been helpful for me and the clients with whom I work: • Addiction and Recovery: • Commune • Gateway2Prevention • Couple/ Marriage • 80/80 Marriage • Gottmaninstitute • Parenting • Zerotothree • Love_and_logic_institute • #circleofsecurity • Personal Wellness • The.holistic.psychologist • Latinxtherapy

Mitchell DeShazer is a licensed marriage and family therapist for Gateway to Prevention and Recovery. For the last four years, he has worked with various couples and families of various ages with the goal of helping to improve relational health and strength. 26

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HELPING HANDS

Local Organizations Respond to COVID-19 Pandemic Local businesses and organizations have not only found creative ways to operate while navigating the response to the coronavirus pandemic, and many have also found ways to give back and lend a helping hand to their neighbors in the community. Here are a few some people told us about and some others who are still offering any assistance they can. If you are part of a group or know of a group who has been working to help locally, please email editor@shawneeoutlook.com or contact us via facebook.com/shawneeoutlook.

for masks as soon as the need became apparent. From mid-March through early June, OHCE groups worked together to produce 42,000 masks, including 2,500 from chapters in Pottawatomie County. These masks have gone to several medical facilities, firefighters and military personnel as well as many family and friends. Those who would like to help OHCE’s efforts with community projects such as this and others including assisting women’s shelters, church organizations and more, contact the county OSU Extension Office at (405) 273-7683.

Emmanuel Episcopal Church/United Presbyterian Church

Gateway to Prevention and Recovery

Throughout the pandemic crisis, Emmanuel Episcopal Church has continued its daily lunch program. Hearing that patron numbers were increasing and that some supplies were becoming more difficult to obtain, United Presbyterian's Session decided to contribute to Emmanuel's efforts. From mid-March to mid-June, UPC has contributed $9,000 to the program, through lines of credit to purchase prepared lunches from three local restaurants – The Lunch Box, The Owl Shoppe and Van's on Highland. The goal was to help both the lunch program and restaurants that were limited to carry out during the general shutdown.

OHCE Oklahoma Home and Community Education chapters around the state responded to the call

Any community member can contact our Shawnee office at 273-1170 ext. 0 Monday-Thursday, between 8 a.m.-5 p.m. and Friday 8 a.m.-3p.m. and speak to a behavioral health professional free of charge.

Community Renewal Community Renewal is providing a list of resources that it updates every weekday. Visit communityrenewal.org to find a link to its resource page.

Immanuel Baptist Church Visit ibcshawnee.org/serve-coronavirus or call (405) 273-2105 for opportunities to serve, such as: • Signing up to deliver groceries, prescriptions, DVDs and other essentials to those in need. • Sew face masks for health care providers.

From staff reports

• Make care packages for health care providers. • Providing free to-go meals from 11 a.m.-1 p.m. every Thursday at Mission Shawnee at 126 S. Center St.

Shawnee Forward The organization is gathering and posting information for local businesses to help understand the impact of the current crisis and where they can find help. Visit shawneeforward.com.

United Way United Way Worldwide is operating its COVID-19 Community Response and Recovery Fund and has already helped provide resources for local organizations providing relief to families. Visit unitedway.org/recovery/covid19 for more information.

Oklahoma Blood Institute Blood donation typically takes only about an hour, and one donation saves up to three lives. Appointments can be made by calling 1-877-340-8777 or clicking here or visiting a donor center listed below: • Ada – 1930 Stonecipher Blvd. • Central OKC – 901 N. Lincoln Blvd. • Edmond – 3409 S. Broadway, Ste 300 • North OKC – 5105 N. Portland Ave. Please be aware of and observe all local distancing guidelines and social restrictions when deciding how to donate.

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405.395.4441

HOURS: Mon-Thur 8am-5pm

www.ClassenMedicalComplex.com Jeanie K. Johnson Simpson, PA-C PA Simpson received her Bachelor of Science degree from Northwestern Oklahoma State University in Biology and Chemistry. She received her Masters of Medicine from the University of Oklahoma Health Science Center, Physician Assistant program in 2005. PA Simpson resides in Shawnee with her husband, Chris and two daughters, Gracyn and Evy. PA Simpson has been practicing Family Medicine for over 14 years. She moved her practice to Shawnee in February of 2018 from Seminole. She treats all aspects of family medicine and especially enjoys pediatrics, diabetes and dermatology. For the past several years, PA Simpson has also been performing cosmetic procedures such as Botox and Juvederm injections as well as laser therapy, through her own company Lily Kate Aesthetics, LLC. CALL FOR AN APPOINTMENT 28

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THE BRIGHT SPOT Amid the bad news and bickering out there – and now with the current public health crisis – sometimes it’s nice to read a little encouragement. The Bright Spot is a space to share some inspiration or reassurance with the community through poetry or prose. If you have an idea or something to brighten someone’s day, submit it to editor@ shawneeoutlook.com.

It was there that she was able to piece yesterday’s silly dreams...with today’s hoping future It was in the sunlit sky of today that she was able to build her very own promise of tomorrow

From “Eventyrhistorie: a Fairytale Story” by Melissa Teslow High, published by Dorrance Publishing Co.

Just hold on to Him that made you. You'll find your safety net right there. If you just cannot give a hoot, The One who holds you will bring care.

So she tugged at the moon for a time Hoping all her childhood dreams would fall out all around her She thought maybe in the dreams of younger days she would find the answer In the innocent dreams of naive thinking Before all the hurts had their way with her heart she thought she could finally see But the moon’s yesteryears had no conclusion to the story of today So she stumbled herself into a field of sunshine of today’s beauty

This didn't happen overnight, May not get fixed in just a day. This is an uphill climb for sure, But time has taught you well the way.

SEPT

Prepared

By Sheila Hughes

Just work half as hard as it hurts To see the mirror show such pain. Your reflection will again befriend you Fall into God's safety, don't delay. Know that my love surrounds you As it has been all along. Only now my prayers, they are answered, That I remind you, you're Jesus strong.

Tag Agency

2020

2008

878-0040 Mon-Fri 10am-6pm, Saturday 10am-1pm North of Hardesty Road & Hwy 102

And armies of angels I've dispatched With every breath of every prayer. He'll get you back to royalty that is you You've work to do, you've been prepared.

Hands

I know just how it feels To have your mind spinning mad, To have no control of oneself, Can't believe you are something sad.

Bethel Acres

Take it easy, baby steps. The road back to sane is safe. You still belong to the miracle God, The truth, the light and the way.

By Sheila Hughes

Hands can rock a cradle, That hold a newborn child. Hands can wipe away a tear And be so meek and mild. Hands can do so many things Too many to recite They can hold one through troubled times Or create a fist and fight. Our sins wouldn't be forgiven If a special pair had no life This pair of hands was Jesus's And to love him we should strive. They were pierced with rusty nails As our Lord hung there on the tree. Without the special pair of hands, Everlasting life would never be. Custom poems for any occasion, email Sheila at heavenlyexpressions2019@ gmail.com.

United Presbyterian Church

120 N. BROADWAY, SHAWNEE | UNITEDPRESBYTERIANSHAWNEE.COM

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CALENDAR

September Events All events subject to change and incorporate a variety of guidelines regarding public health standards. Please contact each organizer for complete and up-to-date information Aug. 29-Sept. 30: Visit Shawnee and local shops will host the Antique Harvest Hop, an antique/vintage Shop bingo-style game featuring fun, interactive shopping in some of Shawnee’s best antique stores. Game cards to be handed out starting Aug. 29 and can be filled out until Sept. 30. Grand prize of $250 to be used at participating stores: Tbox Antiques, Reeves Antiques, Vintage depot, old highway270 mercantile, Oliver and Hardin Antiques, Past to Present and Down the Rabbit Hole at Greens Corner. Information: visitshawnee.com/events. Sept. 11-Nov. 1: Mabee-Gerrer Museum of Art will host “Salvador Dali’s Stairway to Heaven” exhibit featuring illustrations of “Les Chants de Maldoror” and Dante’s “Divine Comedy.” This exhibit is presented in part by Park West Museum, Oklahoma Arts Council, Allied Arts, Avedis Foundation, National Endowment for the Arts and the Mr. and Mrs. R. J. Wissinger Memorial Trust. The museum will also be opening virtual art classes starting in mid-September. Information: mgmoa.org or (405) 878-5300. Sept 18-20: The Oklahoma Grand BBQ Championship will feature the Double on the Plains competition at the FireLake Arena. Information: firelakearena.com. Sept. 19: The Bethel Band Boosters are hosting their 4th Annual Car Show Fundraiser at Bethel High School at 36000 Clear Pond Rd. Registration the day of the show is from 8-10 a.m. Cost is $25. Will be following CDC guidelines. See the Bethel Band Boosters Facebook page for the latest information. Other questions, contact Carla at (405) 6157454. Sept. 19: Sunshine Shelly’s Pumpkin Patch will celebrate its opening day featuring its 20 acres of farm-grown pumpkins, a five-acre corn maze, concessions, kiddie maze, corn pits, big trikes, hayride and more. Information: facebook.com/sunshineshellys. 30

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Sept. 19: All Star Monster Trucks will roar into Shawnee at the outdoor grandstands at the Heart of Oklahoma Exposition Center at 1700 W. Independence. Tickets and information: OKMonsterTrucks.com. Sept. 21-27: Community-wide diaper drive organized by Legacy Parenting Center. See article in this issue for more details. Information: legacyshawnee.com and (405) 432-2844. Sept. 26: Hot Rods on Harrison will roll out 8-10 a.m. at First United Bank at 2675 N Harrison St. Breakfast, coffee and cars. All cars welcome. Oct. 1-31: Community Renewal will present “What Does Community Mean To You?” as a multi-location art gallery reflecting on the power of connection and community. The organization is celebrating 5 years of neighbors restoring community through intentional relationships in Pottawatomie County. Art reflecting Shawnee's relationships will be featured at many locations downtown through October. Oct. 2: Project SAFE will host its Honey Do Auction starting at 5:30 p.m. at FireLake Arena. This is the organization’s primary fundraiser with 100 percent of the proceeds from this dinner and auction are used to meet basic needs of the victims it serves. Information: facebook.com/ProjectSafe. Oct. 24: Dutch Oven workshop with hands-on instruction. Learn differences in Dutch ovens, methods in controlling temperatures with coals of charcoal and wood. Attendees will cook an array of recipes. Booklets of recipes and instructions covered will be given as well as camp prizes. Cost: $50 per person. Limit of 15 participants. Workshop is conducted outside in wooded area near Prague. Safe practices will be conducted. Registration deadline Oct. 20. Information: (405) 651-2324. If you know of any events you would like to see featured, email editor@ shawneeoutlook.com.

The City of Shawnee wants businesses to stay open, and for everyone to stay healthy!

Mask Ordinance issued for all individuals inside public buildings July 27, 2020 â€“ September 30, 2020 The following situations are exemptions. Persons under 11 unless required by school or daycare

Private office space with no public interaction

While eating and drinking at a restaurant

Services that masks interfere with like dental services

When engaged in a sporting activity

Performing cardio exercise practice social distancing

Religious or ceremonial service practice social distancing

Public or private school building unless required by school

Developmental, mental, and/or medical disability

For questions, please call (405) 878-1601, or visit www.shawneeok.org