Shawnee Outlook

Shawnee Arts Council | Theopolis Social Club

MAY 19

Vol. 16 Number 3

Art of the matter

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CONTENTS

MAY 2019

18 FEATURES 9

Family-Favorite Water Park Set to Make Another Splash This Summer

10

Shawnee Arts Council Painting Brighter Future for Underfunded Arts Program

13

Over the Fence: Better Neighbors; Better Health

14

One Safe Space Streamlines Process of Providing Services for Abuse Victims

18

21

Theopolis Social Club Hits the Mark for Unique Food, Drinks, Atmosphere Downtown Laser, Intense Pulsed Light Therapy Available at SSM Health Medical Group

MAY

Bethel Acres Tag Agency

9 DEPARTMENTS

Publisher

Okie Icon Media

Managing Editor

David Dinsmore

Advertising Sales

Brad Carter

Creative Direction

Kelsey Walker & Fawn Wilson-Olivarez

Writers

Andrea Beck

Troy Becker

Jamie Bergsten

David Dinsmore

Brandon Dyer

Ann McDonald

Angela Rowland

Cover Photo

David Dinsmore

Distribution

The Shawnee Outlook is delivered FREE

by direct mail to 25,000 homes and

businesses.

Contact Us

PO Box 1365 Shawnee, OK 74802 E-mail: info@shawneeoutlook.com

To Advertise, call Brad at (405) 445-3033.

6 KEEP THE CHANGE 6 NUTRITION 101 22 SSM HEALTH MEDICAL GROUP 24 SONIC CONTEST

Volume 16, Number 3 Shawnee Outlook is a publication of Okie Icon Media. © 2019 Okie Icon Media

25 SHAWNEE HISTORY 26 MENTAL HEALTH

Articles and advertisements in Shawnee Outlook do not necessarily reflect the opinions of the magazine or Okie Icon Media. Okie Icon Media does not assume responsibility for statements made by advertisers or editorial contributors. The acceptance of advertising by Shawnee Outlook does not constitute endorsement of products, services, political candidates/parties or information. We do not knowingly present any product or service that is fraudulent or misleading in nature. Shawnee Outlook assumes no responsibility for unsolicited materials.

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KEEP THE CHANGE

Cost-Effective Crafting, Part 2

L

ast month, I discussed how to craft for less, and I wanted to sneak in just a few more tips.

• Use competitor’s coupons. Stores like JoAnn and Michaels both release regular coupons and offer sales, but did you know they often accept each other’s coupons and in many situations will price match? Particularly if both stores are in the same area, as an enticement to bring you into their store, one will accept the coupons and sales promotions of their competitor. Typically, it must be for an identical item and within the same sale/ expiration dates. So, if you have a great coupon or sale and want to save a trip to a further location, try this trick.

• Craft with found items. This tip is especially helpful if you’re crafting with kids. Get creative with what you have. Save old jars, toilet paper tubes, etc., and look on Pinterest for fun ideas to put them to use. Also, save these items for extraneous supplies. I use small yogurt containers as water cups for my kids when they paint and larger plastic lids like those used on cottage cheese packages as palettes. Both of these can then be rinsed out and reused, which saves waste. Alternatively, if you like a disposable option, tear up and use an old cereal box as a paint palette.

• Ask on Facebook. If you’re crafting with found or leftover items, such as old greeting cards or small scraps of cloth, ask around on Facebook to see if anyone has what you need. Often, people are happy to give away things they’ve been saving but don’t have a use for. Also check out the Facebook Marketplace for your specific supplies.

Perhaps someone local has an abundance, and you can grab a deal.

Tap into your creativity and get crafting.

If you’d like to read more about my frugal journey, scan the QR code to visit my blog on the topic!

Angela Rowland is an OBU graduate and a stay-at-home mother of four. She enjoys finding new ways to stretch the paycheck and even posts some of her favorite tips and deals on her blog (steadfaststeward.blogspot.com)

6

www.shawneeoutlook.com

NUTRITION 101

Binge Eating Could Have Complicated Motives, Solutions

B

inge eating is an issue that many don’t like to talk about or maybe they just joke about it, but the struggle with not being able to stop eating until you make yourself sick is real.

Binge eating disorder is three times more common than anorexia or bulimia combined yet is not often seen as a typical eating disorder. Often, eating disorders frequently are portrayed as affecting girls who are young and thin. Eating disorders affect people of all shapes, sizes, races, genders, ages, socioeconomic statuses, sexual orientations and physical abilities.

According to the American Psychiatric Association, binge eating is characterized by both of the following: 1) Eating an amount of food that is significantly larger than what most people would eat in a similar time period under similar circumstances. 2) A sense of lack of control over eating during the episode. A feeling that one cannot stop eating or control what or how much one is eating.

To me, one of the hardest things to control about binge eating is that we all need food. End of story.

With some other addictions, you can phase out the substance and live without it. You can’t just remove food altogether and survive. You have to find a way to have a good relationship with food.

That relationship is much easier said than done.

I would suggest seeing a registered dietitian and a behavioral health therapist to help with recovery. Many times, binge eating stems from anxiety or depression, which is why coupling nutrition education with behavioral health can really help.

The goal is to understand the behavior and be able to address it before the behavior occurs and to adopt changes that lead to a better quality of life.

Roast The great thing about a roast is that it can be cooked anytime of the year and always be great. If you have been reading these recipes for a while now, you know that I love to utilize the slow cooker like a Crock-Pot. I just feel like it makes eating healthy and at home much easier and enjoyable.

Ingredients: 3 lbs. chuck roast 2 envelopes onion soup mix 2 cups water 4 medium potatoes, cut into

1-inch pieces 12 carrots, diced 1 onion, sliced

Directions: Place the chuck roast into a large skillet and cook on medium high heat until browned. This will take about four minutes per side. While the meat is browning, place all vegetables into the slow cooker. Place the roast on top of the vegetables. Mix together the soup mix and water and pour over the roast vegetable mixture. Cook on high for four to six hours or low for eight to 10 hours. Makes 11 servings Nutritional Information per Serving: Calories: 483 Total Fat: 24g Saturated Fat: 2g Cholesterol: 74mg Sodium: 1022mg Carbohydrates: 27g Dietary Fiber: 4g Protein: 38g Nutrition 101 tip: Beef can be a part of a healthy diet if eaten moderately. In Oklahoma, we tend to eat large portions of beef and even multiple times in one day. The USDA recommends to reduce saturated fat intake to less than 10 percent of the daily diet. To meet this recommendation, a person would be required to limit their intake of red meat. Health agencies suggest getting more protein from foods like seafood and legumes. About 3 oz of beef is considered a recommendation, but most people I talk to are eating at least double that per portion. The Centers for Disease Control data from 2017 showed the state with the highest rate of deaths from heart disease was – you guessed it – Oklahoma. Enjoy your beef but in moderation.

Andrea Beck, a Registered Dietitian and Certified Personal Trainer, received her Master’s in Nutrition and Dietetics from UCO in Edmond. She offers personal training services through Anytime Fitness and nutrition services through SSM Health St Anthony Shawnee. For nutrition or exercise questions, you can contact Andrea at andrea.beck1@ssmhealth.com.

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Family-Favorite Water Park Set to Make Another Splash This Summer Submitted by Visit Shawnee

Photos submitted

O

ne of Shawnee’s favorite family-friendly destinations, the Shawnee Splash water park, is opening May 24 and will feature a lineup of seasonal events that are sure to excite everyone from kids to adults.

If you aren’t familiar, the Shawnee Splash is a combination public pool and water park with amenities including a shallow play area, regulation pool area, spray ground area, diving area, climbing wall, slides, restrooms, showers, dressing areas, concession with covered deck, diving boards, basketball goal, floatables, bench with sunshades and much more. In short, the Shawnee Splash has everything you might want for some summer fun.

So what’s the buzz about this season’s events?

“We are anticipating a very exciting fifth summer down here at Splash this season,” said Kerri Foster, recreation manager with the City of Shawnee. “We look forward to providing guests with the safe, clean and fun facility packed with programs every week. There is literally something for everyone at our park. Visitors must check out our opening week celebration activities along with our swim lesson sessions.”

We’ve included a few events we think will excite you, but for a full list of events, check out the Shawnee Splash page on the city’s website, shawneeok.org.

May 23 – There will be an Ice Cream Social

from 1-5 p.m. You can sign up early for your season pass and swim lessons, which will get you a free ice cream and exclusive access before the Shawnee Splash officially opens for the season.

June 8 – You can bring the family for a special night in the pool for a viewing of the movie Footloose. For $6 a person, you can swim and float while you enjoy an all-time classic.

July 25 – Fans of the yuletide season won’t want to miss the Christmas in July event. You can bring one can of non-expired food and get $1 off your entry, and there will be games, quizzes and Christmas music throughout the day.

Aug. 18 – Even though it’s the last day of the season, there will be a special day after the pool has closed for your favorite furry friends. The Doggie Dip Day will be from 9-11 a.m., and there will be separate swim times based on the size of your dog.

Follow Shawnee Parks & Recreation on social media for live updates throughout the season. www.shawneeoutlook.com

9

Shawnee Arts Council Painting Brighter Future for Underfunded Arts Program

by Jamie Bergsten

I

t’s been said that a work of art is good if it has grown out of necessity.

That phrase seems especially fitting for the newly-formed Shawnee Arts Council, whose members are trying hard to meet the needs of young local artists. When de facto president Kate Kamper learned just how much area school art programs were struggling, she jumped into action and – out of necessity – the arts council was formed.

“One of my best friends became an art teacher four years ago, just as his school’s art budget was reduced from $5,000 for supplies and equipment to nothing,” Kamper said. “He now sells water and juice to students to make money for supplies and suffers from the stress created by the lack of an actual budget. As a high school teacher, his students require more than donated toilet paper rolls and old cardboard to explore materials and techniques that determine how far they want to take art and to create portfolios that might be required upon graduation for universities, jobs and scholarships.”

In late November, Kamper asked a group of friends and community members – including Community Renewal leader Travis Flood, city commissioner Ed Bolt, local artists and art teachers – to meet in her home.

Those in attendance shared the information they’d gathered about the art programs in different schools and decided a dedicated group needed to be formed to assist these programs. They learned that many area schools have no art budget, and several others are what Kamper referred to as “grossly inadequate”. They also discovered that at least half of the area’s art teachers are new, and many have no formal art education.

“These teachers are often learning as their students learn,” Kamper said.

“Many have few or no funds and are expected to fundraise to meet their own school’s needs. However, they’re also limited in how much fundraising they can do, and most efforts are not financially lucrative. As a group, we 10

www.shawneeoutlook.com

Grove School art teacher Summer Proffer works with students creating projects using yarn, some of which she received from donations through the work of the Shawnee Arts Council. The group formed in November 2018 to address the needs of local arts educators operating with little to no funding.

Photo by David Dinsmore

The two octopi made with string were part of a community art project, and the two paintings were part of the collection featured during the Shawnee Arts Council’s gallery show on May 3.

Photos submitted

began to fear that if support couldn’t be found for these teachers, they might become frustrated and leave their positions.”

The Shawnee Arts Council held its first official meeting in January.

They now convene at 6 p.m. on the second Friday of each month and hold a potluck meal afterward. Their last few gatherings have been held at the Porch House at 24 East Highland, and they’ll be there again for their next

meeting on May 10. They’ll then take a break during the summer months and reconvene as school starts back in the fall.

Members don’t pay dues at this point but have contributed supplies as needed. They haven’t sought nonprofit status yet but anticipate doing so in January 2020, after they have a chance to evaluate their first year’s effectiveness.

“We’ve decided initially to concen-

trate on the needs of public school visual arts teachers to build a group and network,” Kamper said. “In the future, we may grow to include other arts in schools or more traditional arts and artist promotion.”

After the organizational meeting in Kamper’s home, the group created a Facebook network called “Shawnee k12 Arts” with individual pages for different schools. Teachers can now use that network to ask the commu-

nity for items they need.

So far, about 400 t-shirts were provided for a special art project at Pleasant Grove, boxes of yarn were secured for Grove and CDs and DVDs were gathered for Shawnee Middle School among other items. Community members and groups can also use the network to advertise things they have that teachers might find useful.

The Facebook group even inspired Shawnee Beauty College to host a supply drive for art teachers.

The arts council also created an Amazon Wish List drive for teachers back in December and saw at least $1,700 worth of supplies donated directly to area teachers.

The group recently took part in Shawnee’s Redbud Festival with the aim of increasing their network size, and they provided community art projects as well.

“Growing our network to get supplies to teachers is a very high priority for the arts council at this time,” Kamper said.

They also hope to be present at other Safe Events For Families events later this year, including Trail Days and Boo on Bell.

The arts council just concluded a week of its own big events too. On May 3, members hosted a gallery show of professionally-designed and curated student work from Grove, Shawnee Middle School, Bethel and Sequoyah.

Emmanuel Episcopal Church sponsored the event, which was held at the studio of local artist and art teacher LeAnne Henry Wright. Students were thrilled to see their work displayed in a gallery, and all proceeds from art sold at that show were divided between the participating schools.

The council also participated in a supply drive at Chick-Fil-A on May 4.

Members hope to host workshops this summer to aid teachers in learning how to write grants and fundraise.

This fall, the council would like to find assistance for area art teachers through the Shawnee Forward Community Partners program.

“Everyone is encouraged to join our Facebook group, ‘Shawnee k12 Arts’,” Kamper said. “The more members we have, the more needs we meet.

Anyone interested in joining the arts council can go to our Facebook page at ‘Shawnee Arts Council’ or simply come to any of our meetings.”

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Over the Fence:

Better Neighbors; Better Health

H

ow well do you know your neighbors? Do you simply smile and wave, or do you know them by name?

Have you ever shared anything with them? Maybe yard tools, sugar or eggs.

Do you gather their mail when they are out of town or pick up their newspaper? Does it even matter in this day and age?

I believe the answer is yes. It definitely matters. More than we could have ever imagined.

About 30 years ago, average Americans had three people in their lives they would consider a confidant. Today, the average is about one. In fact, the number of people who claim to have zero people they discuss important matters with has nearly tripled. This means there are a lot of folks out there who do not have the kinds of relationships necessary to make life meaningful.

They don’t have anyone to celebrate the big moments in life with or to talk to when times are tough.

Our social networks are actually decreasing in overall size, despite the ever-increasing size of our virtual networks through social media.

Former U.S. Surgeon General Dr. Vivek Murthy sounded the alarm two years ago that our great-

est health threat in this country is not heart disease, diabetes, high blood pressure or any of the other common debilitating health problems. He said that our greatest health threat is loneliness brought on by an overall lack of meaning, self-worth and social connection.

Our hyper-individualistic culture has taught us to double-down on the pursuit of personal happiness, even if it chokes the relationships that make life meaningful in the first place. As a culture we are cutting ourselves off from the second most important thing we need behind food and shelter. We are failing to nurture our need for social connection by an unhealthy pursuit of personal gain and by ignoring those closest to us in our lives.

The studies tell us it is send-

DREAMS TO CHANGE THE WORLD

The story of Joseph (Genesis 37-50) is all about dreams and what GOD can do for those who are willing to be connected to those dreams.

Joseph’s life was centered on 6 dreams; 2 were given to Joseph, 1 was given to the baker, 1 was given to the butler, and 2 were given to Pharaoh. All the dreams pointed to the King of Kings and the Lord of Lords. We call Him Jesus the Messiah of the Jews.

Matthew 17:20

In Joseph’s dreams, we see the need to submit ourselves to this Messiah who can raise up and establish a hope and future for all peoples. In the baker’s dream, we see that unresolved evil and sin in our lives will lead to destruction. In the butler’s dream, we see that what evil and sin has done to us cannot keep us from being restored to the King’s good blessing and favor. In Pharaoh’s dreams, we see that even

ing us to our graves sooner. Brene Brown tells us in her book, “Braving the Wilderness,” that your chances of dying early from living with air pollution are increased 5 percent. Obesity? 20 percent.

Excessive Drinking? 30 percent.

Not good. However, your chances of dying early from loneliness brought on by a lack of adequate social connection are increased by 45 percent. How do we ever get back on track?

I have a friend who shared a story with me that gave me hope.

He was playing with his kids in the front yard when a neighbor drove by and stopped. She rolled down the window to say how wonderful it is to see children playing outside.

Sadly, we don’t see enough of that anymore as kids often stay inside

when future destructions cannot be avoided GOD is planning for blessings to overtake all those around who are willing to be connected to the dreams that the King of Kings and Lord of Lords wants to give.

Would you be willing to receive dreams to change the world? Tell GOD. Are you willing to be connected to the dreams GOD has given to someone else? Tell GOD.

by Brandon Dyer, executive director of Community Renewal of Pottawatomie County

on electronics for entertainment.

They chatted for a few minutes.

My friend learned that the woman’s children were grown, and she lived alone. He invited her to have dinner with his family that night, and she accepted. She now comes over every Sunday night to enjoy a family dinner with his family.

Little by little, they are building a warm, neighborly friendship.

Not everyone is as outgoing as my friend. That’s okay, but there are myriad ways to slowly begin rebuilding the foundation of our culture. It starts with being visible to each other and – to some extent – vulnerable. We need to be seen and known by the people we live close to. When we can become friendly with our neighbors, suspicion goes down and trust goes up.

Our capacity to be empathetic toward our neighbors increases and suddenly we have more patience with an overgrown lawn or a dog that gets out frequently.

Increased social connection benefits everyone and helps create the kind of community we all want: a safe, connected and caring community. So maybe the key to a long life is not just healthy eating and exercise.

Perhaps the most overlooked key to a long life is simply learning to be a good neighbor.

Sundays:

8:00 AM 9:30 AM 10:45 AM 6:30 PM

Wednesdays:

7:00 PM

Once you have done your little part - that is tell GOD that you want to receive and be connected to HIS DREAMS - then the world can really be changed.

Would to GOD that they would say of us - Behold, those dreamers come. (Genesis 37:19)

www.shawneeoutlook.com

13

One Safe Place Streamlines Process of Providing Services for Abuse Victims

by David Dinsmore

N

avigating multiple agencies’ efforts throughout the processes of investigation and prosecution can leave some with the feeling that pursuing justice is too overwhelming.

For some families who have experienced domestic violence, this can lead to generational cycles of abuse. Officials developed One Safe Place family justice center to combat that pattern within the community. Program director Brittanie Weatherford said the organization seeks to accomplish this by prioritizing victim safety and holding offenders accountable.

The group coordinates the efforts and resources of several local partner agencies focused on providing help for victims of domestic abuse and related crimes, including law enforcement, advocacy, legal and social services.

Follow from initial interviewing and forensic exams through prosecution, One Safe Place helps those involved with violence cases get what they need to make sure justice is served while lessening the burden on those who otherwise would have to relive their story multiple times for each agency involved in their case.

The roots of One Safe Place began with the Unzner Child Advocacy Centre. The district attorney got involved with the organization to help with the national accreditation process, which caused group leaders to realize they had outgrown their space and that services should expand to include adult victims, Weatherford said. There was a lot of overlap in services with other organizations causing families to shuttle among different locations for services. Some would give up before their case reached its conclusion.

“We had to come together and do better,” Weatherford said. “We were all to some extent struggling in the capacity that we were operating independently. We were all having to call each other and use each other for our services anyway.”

Officials developed a plan to create a family justice center to incorporate the resources of law enforcement, medical personnel, legal aid and other victim services at no fee for those who needed them. They worked with a San Diego-based victim advocacy group to get an idea of how they wanted to structure it. At the time One Safe Place formed, there were only 11 co-located child advocacy and family justice centers in the country.

In the past, filing an initial report took place with a law enforcement agency, but victims and their families might go somewhere else to receive a protective order, said Cpl. Vivian Lozano-Stafford, victim advocate and public information officer with Shawnee Police Department who works out of One Safe Place’s location. If the case required a specific 14

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One Safe Place pools the resources of multiple agencies involved with providing services for victims of abuse and violence to help make the process easier for those who need help following their experience.

Photo by David Dinsmore

forensic requirement, the families might travel to another agency to undergo that process.

“They still start at the police department or law enforcement agency, but if they need something right then we can bring them here and everyone (involved in the investigation and prosecution of any potential crime) comes here,” Lozano-Stafford said. “The victim doesn’t have to go anywhere once they’re here.

“Rather than telling your story three, four, five times, here you can tell it once, and everybody knows what’s going on. It saves them from revictimizing every time they have to tell their story.”

They found a space that could meet the needs of this new center in the former doctor offices wing at 1902 S. Gordon Cooper Drive in Shawnee after a couple years working out of the First Christian Church campus at 1625 N. Broadway.

The benefits for those needing services cover many of the challenges facing those who have just dealt with acts of violence, Weatherford said. Clients can conduct many of the necessary steps following their initial report of the alleged crimes in one place rather than at a variety of separate entities that might ask them to recount the same story or take similar action that they already did for another group.

The facility has spaces for interviewing victims, conducting interviews, gathering and processing medical evidence, entertaining accompanying family members, receiving legal counseling and learning about the next steps in their case. Weatherford said some elements can cause the process to take the

better part of a day, making the need for providing comfortable accommodations for those referred to One Safe Place by partnering agencies a crucial part of the staff’s duties.

As a result, there is always the need for resources the community can provide via donations. Some needs include clothing, pre-packaged snacks, essentials in case a shelter is necessary, etc. Those interested in helping with donations can contact One Safe Place at (405) 273-0323.

Those needing services are not the only beneficiaries of One Safe Place’s multi-agency structure.

Those located there from their individual organizations – whether law enforcement, legal aid or social services – get the opportunity to cross train together and understand the perspective of other victim services professionals.

“Professionals who have been specializing in victim services and want to do this kind of work are the people who are here,” Weatherford said. “Most of us are cross-trained in different professions. For instance, our law enforcement officers are crosstrained as victim advocates. Our interviewers are cross-trained as victim advocates. Our medical staff are cross-trained as victim advocates. We just make sure that everyone trains together, and we’re aware of the dynamics of each profession that’s here so we can better navigate and provide an efficient service.”

Those who wish to report a crime should contact local law enforcement.

Those with knowledge of child abuse and neglect can call the Oklahoma Department of Human Services hotline at 1-800-522-3511.

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Theopolis Social Club Hits the Mark for Unique Food, Drinks, Atmosphere Downtown

by David Dinsmore

T

he Theopolis Social Club is purposefully personal.

The name. The décor. The atmosphere.

The food. The drinks. The purpose.

Every decision made by owner Cami Engles came from something special to her, and each detail she put into creating Theopolis serves to provide a place where people can feel special.

That spirit came from her grandfather and uncle, who shared the name her restaurant now bears, Engles said. They embodied a robust sense of generosity toward those around them.

“My mom told me people could just stop by like on Christmas, and they would have presents and food for them,” Engles said. “(My grandfather) was a very hospitable person, a very caring person. He loved his community.”

Creating that welcoming atmosphere within Theopolis was a key focus for Engles as she began putting together ideas for her restaurant, but her mission also extended beyond the doors of her establishment at 419 E. Main.

“I opened the Theopolis because I want to keep more money in our community,” Engles said. “I think we have a lot of great dining options, but I think we need more dining options for professionals. I want people to think of us as a 18

www.shawneeoutlook.com

Owner Cami Engles and executive chef Matthew Johnson collaborate on the monthly rotating menu offered at Theopolis Social Club, located at 419 E Main St, which offers unique dining, premium drinks and a great atmosphere.

Photo by David Dinsmore

place they can go instead of driving to OKC when they want this type of experience.”

Much of the experience at Theopolis starts with the menu. Engles said traveling widely opened her mind and palette to new food and drinks she had never considered, and she has always loved hosting and being able to bring new experiences to her friends and family.

“What makes me happiest is when I introduce somebody to something new and they say, ‘I really do love this,’” Engles said.

She began looking for someone who wanted to exercise their creativity in crafting unique options for the menu, and executive chef Matthew Johnson fit the bill.

“Matt and I worked together on some private parties, and we realized we were really like-minded,” Engles said.

She began sharing with Johnson what she likes to see from a menu. She had definitive ideas about the quality of ingredients that go into food that she likes to eat. Engles also puts a premium on the sourcing of those ingredients, such as ensuring things like the meat and eggs they use come from animals that have been humanely and responsibly tended. Engles wanted those ingredients incorporated into a rotating menu so

regulars could come in frequently and get the opportunity to try something new.

“We collaborate on the menu, but there’s no way I could come up with the things that Matt does,” Engles said. “I may mention, ‘Hey, let’s have a vegetarian tamale option,’ and then he just takes that and runs with it.”

The food Johnson plates is part of a menu that considers what is in season that month, Engles said, and all of it comes fresh to Theopolis to serve to its diners.

Engles also tapped the talents of associates to help create Theopolis’s bar menu. Partnering with people of similar tastes and different experiences has helped make sure Theopolis is offering premium drinks that fit. For instance, she works with a sommelier who travels the world trying wines and then synthesizes all those options into a list that suits the needs of her restaurant.

“On the bar side of things, we want people to feel like they can come have a happy hour with their coworkers and have a glass of wine and sit on the patio,” Engles said. “Our bar is all premium and top shelf liquors … and we don’t have mixers, so all of what goes into our cocktails is fresh juice we squeeze ourselves every day.”

While the menu might present patrons with the chance to expand their horizons, Engles also worked toward an atmosphere within Theopolis that felt comfortable, vibrant and inviting. Possessing a love for old buildings, Engles sought to incor-

porate some timeless details of her space downtown while contrasting it with modern touches in the décor and furniture. Some projects she personally undertook, such as the floor in the main entry and bar area. Other elements came through the efforts of artist LeAnne Henry Wright.

Wright created the bar and the live edge tables specifically for Theopolis, making them wholly unique to the restaurant. She also provides the artwork hung around the dining areas. In fact, Engles has had to continue to tap Wright for more pieces as those on display have sold quickly to interested customers.

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There has also been a lot of time put into developing Theopolis’s patio area, and there are still projects underway to build a casual “backyard” atmosphere in the back of the building with picnic tables.

Engles would like to see Theopolis as a starting point as part of a downtown that becomes a destination for dining and entertainment.

“We want to build some momentum,” Engles said. “A way we could do that is to put in a cool restaurant.

“I wanted to make a place that I would want to go.”

All said, the purpose of Engles’ vision for Theopolis can be seen in all of the details she has put into it. That includes the moth above the door – not to be confused with a butterfly. The symbol calls to mind memories of summertime in her grandparents’ garden, and people gathering under lights in the evening as moths flew above the proceedings. It’s that feeling of belonging that she has tried to infuse into her restaurant for the benefit of the friends she has and those she has yet to meet.

“When I moved here, I was immediately struck by how much I loved the people,” Engles said. “I haven’t felt this sense of community since I left my hometown (Sulphur). I loved my neighbors and the friends I met. I just want to contribute however I can to improve and grow our town.”

For more information, call Theopolis Social Club at (405) 788-4404 or search Theopolis Social Club on Facebook.

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Comprehensive Heart Care for the

COMMUNITY Troy Norred, MD Cardiovascular Disease & Interventional Cardiology

SSM Health Medical Group is excited to welcome Troy Norred, MD! For years, Dr. Norred has been a name you can trust when it comes to heart health in East Central Oklahoma.

Now, he’s making SSM Health Medical Group his home and continuing his practice of specialized heart care. As a board certified interventional cardiologist, Dr. Norred provides a wide range of services for managing heart disease and other heart conditions.

Now accepting patients.

Call 405-273-5801 to schedule an appointment.

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www.shawneeoutlook.com

Laser, Intense Pulsed Light Therapy Available at SSM Health Medical Group

Submitted by SSM Health Medical Group

W

e are pleased to announce that SSM Health Medical Group is now offering novel laser and intense pulsed light (IPL) therapy with the Icon platform. The Icon is designed for a wide variety of dermatological conditions, ranging from sun damage and fine lines to vascular lesions, stretch marks, rosacea and much more.

Both men and women can benefit from the range of dermatological treatments that this multi-modal platform can provide, for both medical and cosmetic purposes. The Icon gives patients a more youthful appearance and a healthier look that lasts – all from just one base technology.

Applications of the Icon platform include: • Skin Revitalization • Rosacea • Permanent Hair Reduction • Surgical & Acne Scars • Pigmented Lesions • Fine Lines & Wrinkles • Stretch Marks

• Skin Resurfacing We are also offering a full line of skin care products and treatment with medical Botox and cosmetic fillers.

We invite you to contact us at (405) 878-9490 with any questions or to schedule a consultation.

Photo submitted

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May is Melanoma/Skin Cancer Detection, Prevention Month

A

or blurred edges; C for ccording to the color – moles should American Canbe a uniform color, not cer Association, mottled; D for diamcancer of the skin is by eter – most melanofar the most common of mas are six millimeters all cancers. Melanoma or larger when diagonly accounts for a pornosed; and E for evolvtion of skin cancers but ing – note any moles or causes a large majority Dr. Eric Reding patches that appear to of skin cancer deaths.

In 2019, it is estimated that close be changing over time.”

If you notice any of the signs to 96,480 new melanomas will be above, see your primary care phydiagnosed.

May is National Melanoma/ sician or dermatologist for a cliniSkin Cancer Detection & Preven- cal assessment. You also should tion Month. Melanoma is the most have a physician examine your dangerous type of skin cancer and skin if you have a relative who has is caused primarily by excessive had melanoma, are very fair or exposure to ultraviolet radiation have other risk factors, such as a from the sun and indoor tanning previous cancer diagnosis.

“Early detection is crucial, but devices. It can develop at the site of an existing mole or form sud- prevention is the goal,” Reding denly as a separate lesion. The real said. “I cannot stress enough the risk with melanoma is that it can dangers of tanning beds, which are spread to lymph nodes, internal considered carcinogenic devices. organs and other tissues. Squa- Protection from these damaging mous cell carcinoma and basal cell UV rays is the key. A broad-speccarcinoma – the other most com- trum sunscreen of SPF 30 or highmon forms of skin cancer – tend to er should be applied liberally every two hours when you’re exposed to remain localized.

“Because melanoma can spread sunlight. Most people don’t use quickly, early detection is very im- enough sunscreen or don’t reapply portant,” said dermatologist Dr. often enough.

Staying in the shade, wearing Eric Reding of SSM Health Medical Group. “When melanoma is sun-protective clothing and wideidentified early, before it spreads, brimmed hats and avoiding sun it is very curable. However, meta- exposure between 10 a.m. and 2 p.m. also helps ensure your skin static melanoma can be deadly.”

People who have many moles will be protected.

Melanoma rates have been inshould be vigilant about checking their skin for any changes, Reding creasing in recent years, and it’s always a shame to see people suffer said.

“We advise patients to follow from a largely preventable disease, their ABCs when it comes to ex- Reding said. Enjoy the outdoors, amining their skin for any warn- but be smart. Protect yourself now ing signs of melanoma,” Reding so you live to enjoy many more said. “A for asymmetry – a mole summers in the sun. that looks different from one side To schedule an appointment to the other; B for borders – look with Dr. Reding, call (405) 273for irregularities, such as ragged 5801.

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Formerly Lake Road Pet Boarding.

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“The average wage of GCTC Precision Machining graduates after one year of employment is $19.77 per hour.”

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3 WINNERS will be chosen at random from correct entry forms. Each WINNER will receive a $10 GIFT CERTIFICATE for Sonic.

DIRECTIONS 1. Identify the 6 SHAWNEE OUTLOOK advertisers by their logos.

2. Fill out this entry form and mail to: Shawnee Outlook P.O. Box 1365 Shawnee, OK 74802 3. Winners will be announced in the next issue of the Shawnee Outlook.

4. If you are a winner, we’ll mail the gift certificate to the return address on your envelope! (Make sure you include one)

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WITH THE ME

SHAWNEE HISTORY

Traveling Producer's Movies Never Made It to Hollywood, Available Online Now

by Ann McDonald, Courtesy Pott Co. Historical Society Member

M

ovies featuring children were the rage in the 1920s with the “Little Rascals.” They reached their greatest popularity in the 1930s with Shirley Temple, Mickey Rooney and Jackie Cooper, and many parents like Melton Barker visualized their own children up on the big screen.

It might be that he was taking advantage of those dreams, or he was simply a businessman who found a way to make a living. Whatever his motivation, Barker was able to keep his traveling movie business going for four decades.

Barker, with a photographer and two or three other assistants, traveled to towns all over middle America and made movies featuring youngsters.

The short film was called “The Kidnappers Foil.” The script was always the same: a couple of kidnappers take a rich man’s daughter, some kids would get together, make a plan to rescue her and earn the $1,000 reward.

Barker advertised himself as having discovered Spanky McFarland (although unlikely), further encouraging parents to pay the $10 fee to get their child on film – and maybe, a shot at Hollywood stardom.

In early 1946, local newspapers were full of Barker’s planned trip to Shawnee. One hundred children ages three to 14 would be used in the two-reel film, which would “first” be shown at the Bison Theater. Although the kids were not required to have a special talent like singing or dancing, the ads did say that such a gift would ensure a “good part.”

And Barker usually added some of the specialty acts at the end of the movie, as he did in his Shawnee feature.

Once the cast was selected, families were informed there would be three or four days of rehearsal. Both statements were likely advertising. Reports show that everyone who paid the fee was assured of becoming “an actor,” and in many of the towns the rehearsals were a few simple “run throughs” the day of filming.

Barker coordinated with the owner

Melton Barker spent decades traveling to local communities and making the same film called “The Kidnappers Foil,” featuring groups of local kids in the spirit of “Little Rascals.”

Parents paid fees for their children to be in the movie, and communities like Shawnee that preserved their version can now access the 15-minute movies online at meltonbarker.org.

Photo submitted

of the Bison Theater, Elmer Adams, to take the names of the children wanting to be in the movie, or the family could clip the coupon from the Shawnee Morning News. The casting director would then get in touch with those who had signed up. The “fees,” which were collected at the rehearsal were usually referred to as payment for “acting lessons.”

When Barker and his crew arrived in town, filming was done in Farrell Park near Washington School. Many local youngsters were suddenly movie stars.

Once the film was processed it was sent back to Adams in Shawnee and shown several times at the Bison Theater. That movie – nor any of the others he made over those many years – never made it to Hollywood. In fact, it never left Shawnee.

When the Bison closed, it was

moved along with other old films to the Hornbeck Theater on north Broadway. During a renovation of the Hornbeck years later, the cache of old movies were discovered, including Barker’s “The Kidnappers Foil.” They were sent to the Oklahoma Historical Society where the nitrate film was restored and saved.

As a result, Shawnee is the only town in Oklahoma with a surviving copy of their movie. In all, 10 communities were visited by Barker, some of which were Ada, Guthrie, Anadarko, Norman and Pawhuska.

Today, the children featured in the film would be somebody’s parents or grandparents. Maybe the story has gone down through the generations about the time mom or dad was in a movie.

It’s possible to find that family member by watching the 15-minute movie at meltonbarker.org/shawnee-oklahoma-

1940s. Not only will the viewer find 100 local children whose faces you can scan but scenes around Washington School and Farrall Park as well, all saved by an itinerant moviemaker and local businessmen who didn’t dispose of a special film. www.shawneeoutlook.com

25

MENTAL HEALTH

Studies Highlight Possible Effects of Marijuana on Adolescent Brain

W

hile we struggle to navigate the sparsely charted waters that is the legalization of medical marijuana, there are some facts that we need to be aware of that must be considered.

Let us first look at the numbers that we’re aware of so far. In a study published in the Journal of American Medical Association Psychiatry, it was determined that adolescents who use marijuana regularly were more likely to have lower test scores when it comes to memory, learning new information and higher-level thinking problem solving and processing information. In 2014, Lancet Psychiatry found that adolescents who use marijuana regularly are 60 percent less likely to finish high school, complete college and are seven times more likely to attempt suicide than those adolescents who refrain from marijuana use. Finally, a 2017 study done at the University of Montreal found a link between marijuana use in adolescence and psychotic symptoms, and that may be largely caused by depression.

As we already know, adolescence is a time when there are many changes happening developmentally. Persistent marijuana use has been associated with a measurable decline in cognition, memory and IQ, and it has also been determined that abstinence from marijuana use does not fully restore these functions in people who started using marijuana during their adolescent years. Overall, the risks that are greatly enhanced when the onset of use occurs during adolescence are memory, attention, learning, school performance, problematic behaviors, a noticeable decline in motivation and an increased risk of mental health problems, primarily depression and anxiety.

To sum it all up, an adolescent’s brain is still under construction. Early use of marijuana can throw a lot of delays into

that construction. Think of it like I-35 between Oklahoma City and Dallas. Some sections of the brain that should be getting developed could take far longer than they should. Basically, it has been shown to impair attention, memory, learning and decision-making in addition to poor school performance, higher dropout rates, increased welfare dependence, greater unemployment and lower life satisfaction.

I don’t like to be all doom and gloom, however, so I must add that there are miles to go when it comes to research. Correlation does not always prove causation. Yet, much of the damage done to mental capabilities has been known about for a long time. When it comes to dropout rates, welfare dependence, unemployment and life satisfaction, it remains to be seen whether or not that is directly related to marijuana use or if there are outside factors that influence these outcomes of drug use and poor life outcomes, such as emotional distress, peer influence, tendencies toward problem behavior and family dysfunction.

Parents, here are some considerations.

It’s up to you to make certain your kids are aware of the risks associated with marijuana use. Be open and honest with your kids and begin to discuss these matters with them at an early age. Open lines of communication are essential.

• Ask them what they’ve heard, and avoid being negative and judgmental.

• Offer the facts about the risk and consequences.

• If you decide to discuss your own marijuana use, talk about why you used and don’t minimize the risks or dangers of drug use.

• Let them know that their brain will continue to develop into their 20s, and while it is developing they’re at a greater risk for harm.

Troy Becker is employed as an LPC-candidate by Gateway to Prevention and Recovery and is a graduate of St. Gregory’s University, where he earned his bachelor’s degree in social science and Master of Arts in counseling psychology. Troy has also received his Master of Science in clinical mental health counseling emphasis from Mid-America Christian University.

26

www.shawneeoutlook.com

601 West 7th Street P.O. Box 3427 Shawnee, OK 74802-3427

Phone: 405-275-6330 FAX: 405-273-9344

Development Enterprises of Central Oklahoma, Inc.

New Aesthetic Services Now in Shawnee!

JOB OPPORTUNITY Maintenance Great full-time opportunity in property maintenance. Hourly rate negotiable based on knowledge and experience.

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Applications may be obtained from the Development Enterprises of Central Oklahoma, Inc. (DECO) office located at 601 West 7th Street, Shawnee, OK weekdays between 7:30 a.m. and 4:00 p.m.

Applications will be accepted until the position is filled.

The latest noninvasive, nonsurgical aesthetics procedures are now at SSM Health Medical Group.

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SUMMER ART CLASSES

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Occidente: West Mexican Pottery from the Museum of the Red River May 18 - June 23, 2019

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Classen Family Medicine 432 N. Broadway Ave. Shawnee, OK

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HOURS: Mon-Thur 8am-5pm

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Jeanie K. Johnson Simpson, PA-C PA Simpson received her Bachelor of Science degree from Northwestern Oklahoma State University in Biology and Chemistry. She received her Masters of Medicine from the University of Oklahoma Health Science Center, Physician Assistant program in 2005. PA Simpson resides in Shawnee with her husband, Chris and two daughters, Gracyn and Evy. PA Simpson been practicing family medicine in Seminole for the last 12 years but will be moving her practice to Shawnee in February, 2018, where the same great care in Family Medicine will be provided. PA Simpson enjoys treating diabetes, hypertension, pediatrics, women’s health, and other aspects of family medicine. Classen Family Medicine Shawnee will also be adding Aesthetic Medicine to include injectables and lasers.

Now Accepting New Patients

FINANCING AVAILABLE ON ALL NEW TIRES & SERVICES

We have wipers to fit most cars for under $5.

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THE BRIGHT SPOT Amid the bad news and bicker- But they do balance our faces, ing out there, sometimes it’s nice A kind of border between two places. to read a little encouragement.

The Bright Spot is a space to share Each nose design, God chose. some inspiration or reassurance Therefore, be thankful for your nose. with the community through poet- Always treat with kindness ry or prose. If you have an idea or What is after His likeness. something to brighten someone’s day, submit it to editor@shawneeValleys and Mountains outlook.com.

By Kay Lynne Vance Supposes About Noses

By Kay Lynne Vance

God has a nose.

How do we knows?

This life is a travail; this is our test.

By Sheila Hughes

Sitting in the waiting room High on life alone, I know one day I'll take my place

Take out the PRECIOUS from the VILE, So we shall be as God's mouth.

Therefore seek your Maker; earnestly seek!

He puts noses on His creatures.

The psalmist David wrote, “Though I walk through the valley Of the shadow of death,

Visit WWW.TCPSHAWNEE.COM to sign up for the Mobile App!

I must see my doctors.

Good news I will deliver As many times I've wept.

Thank you, Lord for doctors That care more than enough.

At times when under counsel, I've made their jobs quite tough.

Its purpose is for our good; to

Noses almost seem undignified,

The Waiting Room

I've appointments to be kept.

Valleys and Mountains happen to all.

He gives posies for our nosies.

They comfort me.”

The Mountain seems steep, rocky, difficult to climb, yet attains to air, light, freedom and victory.

Did He not say, “Let Us make man in Our image.”?

He puts fragrance in each flower,

Your rod and your staff

Aside my grand King’s throne.

His Word tells us sos.

And He smells a sweet aroma.

For You are with me.

The Valley seems smooth, plain and easy, though sad, lonely and dark.

Are you in a valley or reaching for the mountaintop?

He has an incense altar,

I will fear no evil,

But, it works for me.

So, I'll sit patiently, No longer broken, no longer torn, Delivered with divine recovery In the waiting room of the Lord.

Custom poems for any occasion, email Sheila at heavenlyexpressions2019@gmail.com.

Your ad. Their mailbox. Every month.

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THE CLINIC PHARMACY (SHAWNEE)

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29

NEAL’S HOME FURNISHINGS C EST.

1965

CALENDAR

May Events May 9, 16, 23, 30 – Discover the Dance Within You classes will return for an encore at the Pioneer Library System’s Shawnee branch at 101 N. Philadelphia.

Professional instructor, Juan Cabral, will once again help adults in the community gain confidence and a few new moves for the dance floor during classes starting at 6:30 p.m. these four dates. Information: (405) 275-6353.

May 10 – Collective Soul will be ready to shine when the band plays the Grand Casino, Hotel and Resort. Show starts at 8 p.m. at 777 Grand Casino Blvd. Tickets and information: grandboxoffice.com.

Corner of Main & Bell • Shawnee www.nealsfurnishings.com • 405.275.7500

Entertain Your Sense of Style at Neal's

FirstBaptist BaptistChurch Church First Love People, Love Shawnee LoveGod, God,Love Love People, Love Shawnee Shawnee, Shawnee,OK OK

Join us for an

EPIC VBS

Wild Adventure June 3-6 9 am to noon for kids entering Kindergarten through entering 6th grade

www.firstshawnee.com (405) 275-6111 30

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May 11 – Alanis Morissette probably won’t find it ironic if you want to say “thank u” after her performance starting at 8 p.m. at the FireLake Arena at 18145 Old Rangeline Road. Tickets and Information: firelakearena.com.

May 17 – The Safe Events for Families Downtown Block pARTy will also feature a chance for young minds to stay curious as the Shawnee library will kick off its Summer Learning Program with the help of a performance by The Sugar Free Allstars at 7 p.m. at Celebration of Life Park at 301 E. Main across from the library. Children and teens can sign up for program while enjoying the music, food trucks, craft vendors and other attractions the monthly block party offers.

May 17 – The Arts @ 317 will feature two artists during the block party 6- 9p.m. Jeff Guillett will demo how he makes his glass birds while Gary Royse will also discuss his art at the 317 E. Main venue. Information: studio@theartsat317.com.

May 17-18 – Get ready for a shindig as the Cowboy Country Fest Rodeo and Concert rides into town at the Heart of Oklahoma Exposition Center at 1700 W Independence. The event will include two nights of PRCA rodeo action and concerts featuring Chancey Williams and the Younger Brothers Band on Friday and Easton Corbin on Saturday. Gates open at 6 p.m. Information: visitshawnee.com/events.

May 18, 20 – The Arts @ 317 will let those interested in pottery take a spin with classes these two dates. The Saturday class will take place 10 a.m.- noon with the Monday class from 6-8 p.m.

Information: studio@theartsat317.com.

May 24-27 – Dive into the excitement of Cirque Italia at the Heart of Oklahoma Expo Center. This spectacle takes audiences from port to port across Italy as they are joined by a cast of dazzling aerialists, contortionists and the signature Wheel of Death all on a 35,000-gallon water stage. Nine shows will take place over the weekend. Buy a level 2 or 3 adult ticket, get a child ticket free with promo code: FACEFREE. Tickets and information: cirqueitalia.com or (941) 704-8572.

May 24-31 – Start the summer on the right foot during Avedis Foundation’s Health Week. Whether it’s the opening of Shawnee Splash on May 24, kickball at the YMCA on May 25, the Senior Stroll on May 28, Tai Chi in the Park on May 29, Krazy Kids Day on May 30 or the Neon Run on May 31, there are activities for the whole family to kick off an active summer. Information: avedisfoundation.org/ contact/health-week.

May 29 – Avedis Foundation’s Speaker Series will host a lunch featuring Jenna Wolfe 11:30 a.m.-1:15 p.m at the Heart of Exposition Center. A host on Fox Sports 1’s “First Things First,” Wolfe has also spent much of her career as a lifestyle and fitness correspondent for major network news programs like NBC’s “Today” and has authored “Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days.” A working mother of two, Wolfe will speak about staying motivated to living healthy amid a busy life.

Information: (405) 273-4055.

June 1 – No reason to let that training go to waste. The rescheduled Hit the Bricks 5K and Fun Run will take to the streets at 8 a.m. from the Shawnee Depot, 614 E. Main St. Information: visitshawnee.com/events.

If you know of any events you’d like to see featured, email editor@shawneeoutlook.com.

Enriching the lives of our patients and their families every day.

Heartland Home Health Care

Heartland Hospice Services

• Home Care Elite 2004 - 2016

• SHP Best Hospice Caregiver Satisfaction Superior Performer Award 2016 and 2017 • All RN On Call Staff • Volunteer Program Supports Families and Veterans

• Best of Shawnee Award 2016 and 2017

• Bereavement Programs open to the public year round

Phone 405-214-6441

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• Accredited by Accreditation Commission for Health Care • All RN On Call Staff

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