3 minute read
Meal Sites
by Shaw Media
Lifescape serves seniors in Winnebago, Boone, Lee and Ogle counties. Go to lifescapeservices.org for more information.
November 1-5
MONDAY: Country meatballs, mashed potatoes with gravy, mixed vegetables, whole grain dinner roll, peaches. TUESDAY: chicken patty, whole grain wheat bun, peas & carrots, potato wedges, pineapple. WEDNESDAY: Spaghetti, with meat sauce, green beans, cauliflower, whole grain garlic bread, apricots. THURSDAY: A) crispy fish sand., whole grain wheat bun\tartar, mac & cheese, peas, diced pears , B) turkey/minestrone. FRIDAY: Cheesy beef taco, whole grain flour tortilla, lettuce\tomato, Spanish rice with beans, fresh fruit, taco sauce
November 8-12
MONDAY: Chicken Parmesan, pasta with marinara, Sicilian blend veg, whole grain dinner roll, diced pears. TUESDAY: Sausage gravy, with whole grain biscuit, hash brown potato, 2 sausage patties, orange juice. WEDNESDAY: Polish sausage, sauerkraut, potato wedges, baked beans, chilled applesauce, whole grain hot dog bun. THURSDAY: Beefaroni, green beans, cauliflower, whole grain garlic bread , apricots. FRIDAY: A) Pepper steak, mashed potatoes./gravy, glazed carrots, whole grain wheat bread (1), Mandarin oranges, B) Turkey/vegetable.
November 15-19
MONDAY: Hamburger patty, whole grain wheat bun, mac & cheese, California-blend veggies, diced peaches. TUESDAY: BBQ chicken breast, au gratin potatoes, seasoned green beans, whole grain dinner roll, fruit cocktail. WEDNESDAY: Salisbury steak, mashed potatoes/gravy, California-blend veggies, whole grain wheat bread (1), apricots. THURSDAY: Sweet and sour, meatballs, fluffy rice, blended veggies, whole grain dinner roll, diced pears. FRIDAY: A) tuna noodle, casserole, broccoli\carrots, pineapple tidbits, whole grain dinner roll, B) chicken salad/tomato
November 22-26
MONDAY: Baked chicken breast, mashed potatoes/ gravy, steamed peas, whole grain dinner roll, strawberry applesauce. TUESDAY: meatloaf, cheesy potatoes, Brussels sprouts, whole grain wheat bread (1), diced pears. WEDNESDAY: Hot turkey sandwich, mashed potatoes/gravy, winter blended vegetables., whole grain wheat bread (1), pumpkin dessert bar. THURSDAY: Closed, Friday: Closed.
November 29-30
MONDAY: Salisbury steak, mashed potatoes/gravy, green beans, whole grain dinner roll, mandarin oranges. TUESDAY: sweet/sour chicken, fluffy rice, stir fry veggies, whole grain dinner roll, apricots, chicken 8-ounce low-fat milk served with all lunches
November Golden Meals
PLEASE NOTE: MEALS WILL BE SERVED AT WHITESIDE COUNTY SENIOR CENTER MONDAY THROUGH THURSDAY ONLY.
For more information about home-delivered meals, call 626-4442.
November 1-5
MONDAY: Sloppy Joe, oven potatoes, peas and carrots, bun. TUESDAY: spaghetti, green beans, peaches, wheat bread. WEDNESDAY: Salisbury steak, mashed potatoes, corn, wheat bread. THURSDAY: Turkey teazzini, peas, apple sauce, wheat bread. FRIDAY: Swedish meatballs, wild rice, green beans, wheat bread.
November 8-12
MONDAY: Chili dog, oven potatoes, baked beans, wheat bun. TUESDAY: Baked chicken, mashed potatoes, carrots, wheat bread. WEDNESDAY: Beef and noodles, green beans, fruit, wheat bread. THURSDAY: CLOSED for veterans day, FRIDAY: Tuna & noodles, peas, fruit, wheat bread.
November 15-19
MONDAY: Stuffed green peppers, carrots, fruit, wheat bread. TUESDAY: Chicken noodle casserole, veggies in casserole, fruit, wheat bread. WEDNESDAY: Scalloped potatoes & ham, peas, fruit, wheat bread. THURSDAY: Ham steak with maple glaze, sweet potatoes, spinach, wheat bread. FRIDAY: Italian sausage, sauerkraut, mashed potatoes, fruit, wheat bun.
November 22-26
MONDAY: Beef stew, corn bread, fruit. TUESDAY: Chicken Alfredo pasta, spinach, wheat bread. WEDNESDAY: Turkey, mashed potatoes, stuffing , green beans, pumpkin pie, wheat bread. THURSDAY: CLOSED for Thanksgiving, FRIDAY: CLOSED for Thanksgiving.
November 29-30
MONDAY: Pulled pork sandwich, cheesy potatoes, peas and carrots, bun. TUESDAY: Spaghetti, peas, peaches, wheat bread.
Whiteside County Public Transportation
Fares: (within county) Ages 5 and under (must be accompanied by an adult): 50 cents one way People age 6 to 59 years: $2 one way Seniors or individuals with a disability: Donation suggested (unless qualified under Medicaid or other program) Out-of-county trips can be arranged, subject to availability: 25 cents per mile Hours: 6 a.m. to 6 p.m. Monday through Friday
Lee-Ogle Transportation System
Lee County Council on Aging Senior Transportation — 815-288-9236
Fares: (within zip code) Ages 5 and under (must be accompanied by an adult): $1 one way People age 6 to 59 years: $2 one way Seniors or individuals with a disability: $1 one way (unless qualified under Medicaid or other program) Out-of-town trips can be arranged, subject to availability: 35 cents per mile Hours: 6 a.m. to 6 p.m. Monday through Friday 888-239-9228 or 815-288-2117
