Meal Sites

Lifescape serves seniors in Winnebago, Boone, Lee and Ogle counties. Go to lifescapeservices.org for more information. Oct. 1

MONDAY: A) Crispy fish sandwich, whole grain wheat bun with tartar sauce, mac & cheese, peas, diced peaches, B) Turkey/minestrone

Oct. 4-8

MONDAY: Salisbury steak, mashed potatoes with gravy, green beans, whole grain dinner roll, Mandarin oranges. TUESDAY: Sweet and sour chicken, fluffy rice, stir fry veggies, whole grain dinner roll, apricots. WEDNESDAY: Meatball sub on whole grain roll, peas & carrots, season potato wedges, diced peaches. THURSDAY: A) Turkey burger, whole grain wheat bun, sweet potato fries, broccoli, apple crisp, B) Tuna salad/chicken rice. FRIDAY: hot ham & cheese, whole grain wheat bun, tator tots, baked beans, chilled applesauce

Oct. 11-15

MONDAY: BBQ riblet, whole grain wheat bun, cheesy potatoes, country-mixed vegetables, diced pears. TUESDAY: Creamy chicken pasta, carrots, steamed peas, whole grain wheat bread, chilled pineapple. WEDNESDAY: Cheeseburger on whole grain wheat bun, tator tots, baked beans, Ambrosia fruit salad. THURSDAY: A) Lemon pepper chicken, wild rice, broccoli, whole grain dinner roll, applesauce, B) Ham/vegetable. FRIDAY: Citrus-baked ham, sweet potatoes, Scandinavian-blend veggies, whole grain dinner roll, diced peaches

Oct. 18-22

MONDAY: cranberry chicken, buttered potatoes, green beans, whole grain dinner roll, diced pears. TUESDAY: baked ziti, with meat sauce, Italian-blend vegetables, whole grain garlic bread, hot applesauce. WEDNESDAY: A) meatloaf, mashed pot/gravy, glazed carrots, whole grain dinner roll, fruited jell-o, B) liver & onions. THURSDAY: chicken ala king, with\ whole grain buttermilk , biscuit, broccoli, Mandarin oranges. FRIDAY: tilapia & garlic butter, wild rice, peas, whole grain dinner roll, fruit cocktail

Oct. 25-29

MONDAY: BBQ. chicken breast, whole grain dinner roll , cheesy potatoes, green beans, pineapple tidbits. TUESDAY: A) sloppy Joe, whole grain wheat bun, tator tots, broccoli, diced pears, B) Ham\vegetable. WEDNESDAY: Baked chicken quarter, mashed potatoes with gravy, coin carrots, whole grain dinner roll, peach cobbler. THURSDAY: Mushroom Swiss, burger on whole grain bun, buttered red potatoes, baked beans, diced peaches. FRIDAY: Fish patty, whole grain wheat bun, mac & cheese, California-blend veggies, strawberry applesauce, tartar sauce All lunches served with 8-ounce, low-fat milk

October Golden Meals

PLEASE NOTE: MEALS WILL BE SERVED AT WHITESIDE COUNTY SENIOR CENTER MONDAY THROUGH THURSDAY ONLY.

For more information about home-delivered meals, call 626-4442.

Oct. 1

FRIDAY: Tator tot casserole, (veggies in casserole), fruit, wheat bread, ,

Oct. 4-8

MONDAY: Sloppy Joes, oven potatoes, peas and carrots. TUESDAY: Spaghetti, corn, apricots, wheat bread. WEDNESDAY: Salisbury steak, mashed potatoes, carrots, wheat bread. THURSDAY: Turkey tetrazzini, green beans, apple sauce, wheat bread. FRIDAY: Swedish meatballs, wild rice, peas, wheat bread,

Oct. 11-15

MONDAY: Closed for Columbus day. TUESDAY: Baked chicken, mashed potatoes, carrots, wheat bread. WEDNESDAY: Beef and noodles, green beans, fruit, wheat bread. THURSDAY: Ham loaf, sweet potatoes, mixed vegetables, wheat bread. FRIDAY: Tuna noodles, peas, fruit, wheat bread

Oct. 18-22

MONDAY: Stuffed green peppers, carrots, fruit, wheat bread. TUESDAY: Chicken noodle casserole, (veggies in casserole), fruit, wheat bread. WEDNESDAY: Scalloped potatoes & ham, peas, fruit, wheat bread. THURSDAY: Ham steak with maple glaze, sweet potatoes, spinach, wheat bread. FRIDAY: Italian sausage, sauerkraut, mashed potatoes, fruit, bun

Oct. 25-29

MONDAY: Beef stew, corn bread, fruit. TUESDAY: Chicken Alfredo/pasta, spinach, wheat bread. WEDNESDAY: Roast beef, mashed potatoes, green beans, wheat bread. THURSDAY: Baked cod in lemon butter, augratin potatoes, lima beans, wheat bread. FRIDAY: Tator tot casserole, (veggies in casserole), fruit, wheat bread.

Whiteside County Public Transportation

Fares: (within county) Ages 5 and under (must be accompanied by an adult): 50 cents one way People age 6 to 59 years: $2 one way Seniors or individuals with a disability: Donation suggested (unless qualified under Medicaid or other program) Out-of-county trips can be arranged, subject to availability: 25 cents per mile Hours: 6 a.m. to 6 p.m. Monday through Friday

Lee-Ogle Transportation System

Lee County Council on Aging Senior Transportation — 815-288-9236

Fares: (within zip code) Ages 5 and under (must be accompanied by an adult): $1 one way People age 6 to 59 years: $2 one way Seniors or individuals with a disability: $1 one way (unless qualified under Medicaid or other program) Out-of-town trips can be arranged, subject to availability: 35 cents per mile Hours: 6 a.m. to 6 p.m. Monday through Friday 888-239-9228 or 815-288-2117