JANUARY 2018
Update your personal style page 16
Follow a new career path page 6
New year, new you! Find new passion with a throwback hobby page 8
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Editor’s Note
Happy new you! January often is a time of resolution, fresh starts and new beginnings. While the weather outside is frightful, the stress of the busy holiday season is behind us, and we can look to the day with a bright outlook of re-birth. In this first edition of 2018, we offer options to help you along the way, with advice and to re-invent yourself, get your life in order, and discover new passions to carry along throughout the year and beyond! Perhaps a change of path is tempting this year. Educators and career experts give us the lowdown on the top careers in the market, many which don’t necessitate a four-year degree. These are areas where jobs are plentiful, and could be just the change you’re looking for. Looking to refresh and rejuvenate the body? Beauty experts walk us through some of the hottest haircuts to accent your features and update your look, and nutritionists offer details on ‘clean’ eating, what it is and why it’s a beneficial choice to improve your well-being. Speaking of well-being…how chaotic and cluttered are your days? We have organizational experts and life coaches at the ready, to offer advice on de-cluttering your home, your mind,
and your life! Sometimes, turning over a new leaf is simpler than all that. Maybe you’re just looking to find a new hobby that changes your routine. We take a look at some tasks of yesteryear which have found a new audience –knitting, woodworking, canning and more – making their way from the mundane to the merry, sparking a nostalgic generation’s interest, and in many cases taking on a social side. Whatever you’re looking for in 2018, we encourage you to step off of your ordinary path and try something new. Maybe it’s a new look or a rediscovered hobby. Perhaps it’s a class or a club. No matter your preference, there’s much on hand in the suburbs to light up your day and enhance your life. And we look forward to joining you along the way, each and every month. Wishing you a bright and fulfilled new year! Thanks for reading —
Suburban Life Suburban Life Magazine Published by Shaw Media 1101 W. 31st Street Downers Grove, IL 60515 Phone: 630-368-1100 suburbanlifemagazine@shawmedia.com Director of Niche Publishing Laura Shaw lshaw@shawmedia.com Advertising Bill Korbel 630-427-6230 bkorbel@shawmedia.com
Sherri Dauskurdas Editor
on the COVER Re-ignite a homespun passion! Laura Barr of the U of I extension and other local experts show you how. Page 8. Photos by RON McKINNEY Hair and makeup by MARIO
TRICOCI SALON AND DAY SPA, GENEVA Hair: MARINEE
Editorial Sherri Dauskurdas 630-427-6263 sdauskurdas@shawmedia.com Kelli Murray kmurray@shawmedia.com Designer Allison McCaleb 815-526-4485 amccaleb@shawmedia.com Correspondents Allison Horne, Aimee Barrows, Vicki Martinka Petersen, Kelsey O’Connor, Chris Walker Photographer Ron McKinney
Suburban Life Magazine is available by subscription for $24 a year. If you would like each month’s edition mailed to your home, send payment information and address to Suburban Life Magazine, 7717 S. Route 31, Crystal Lake, IL 60014 or via email at subscriptions@shawmedia.com.
Makeup: TRICIA
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INSIDE
HOME & LIEFSTYLE 6 CAREER QUANDRY? Looking for a new direction in your career? Local job market pros share which jobs are hot and available, many without a huge investment in higher education. 8 BACK TO BASICS Old school tasks have become hot new hobbies as a generation, nostalgic for simpler times, returns to the skills of yesteryear. Experts re-introduce such hobbies as knitting, woodworking, canning and gardening.
11
CLEAR THE CLUTTER, SOOTHE THE STRESS All your stuff is weighing you down! We talk to experts in organization, planning and more to help you clear out and lighten up, at home and beyond!
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11 CLEAR THE CLUTTER, SOOTHE THE STRESS All your stuff is weighing you down! We talk to experts in organization, planning and more to help you clear out and lighten up, at home and beyond!
HEALTH & WELLNESS 14 CLEAN YOUR PLATE Eating clean is more than just a diet fad. It’s a philosophy about food, and its changing the way people live and consume, every day. Find out what eating clean can do for you.
FASHION & BEAUTY 18 THE NEW ‘DO The new year is a great time to refresh your look! Stylists share some hot cuts and colors for 2018 to make you look and feel brand new!
FAMILY IN FOCUS 20 PROTECT YOUR PET! Our furry friends need help to be healthy. The veterinarians at Noah’s Animal Hospital have tips to keep our animals clear of parasites and other problems.
16 HEALTH BY THE GLASS If you’re looking for a simple way to complement your healthy lifestyle, look no further than your wine rack. Experts Mike and Cyndi Allas share the benefits of careful indulgence.
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OPPORTUNITY IS KNOCKING Find your new direction with a promising new career path
| By AIMEE BARROWS
I
t’s a new year, and with it comes many resolutions. For some folks, it’s leading a healthier lifestyle, but for others, changing careers or re-entering the workforce might be a top goal. And lucky for those job seekers, the market for several fields couldn’t be hotter. Even better, several of the most in-demand jobs don’t require four-year degrees.
Manufacturing is one field that is exploding with opportunity, and these aren’t your fathers’ manufacturing jobs, either. Today’s careers often involve technology, computer design, robotics and electronics, says Rich Williams, director of career services at Triton College. “Manufacturing offers a lot of opportunities and it has changed so much over the years. So much of it is based on computer skills. There are plenty of jobs for people who have a certificate or an associate’s degree,” he explains. And employment experts are encouraging more women to consider manufacturing as a career.
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Lisa Schvach, director of DuPage County Workforce Development Division at workNET DuPage Career Center, works with many companies in DuPage County that are willing to train potential employees, and says most jobs don’t require a large investment. “There aren’t enough women or young people choosing manufacturing [for a career]. Companies will train the employees,” she explains. “Companies want someone who’s reliable and has a good work ethic and is willing to learn. But people need to want to get into it. The sky’s the limit and there is a lot of upward growth without additional schooling.” The workNET DuPage Career Center, works with individuals and companies to fill such vacant positions. The Lisle-based center offers job search skills training, resume assistance, interviewing skills workshops and much more. In addition to manufacturing, other high-demand jobs include automotive technicians, electricians, plumbers and a variety of positions in the field of transportation and logistics.
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“You don’t need a four-year degree and these jobs pay more than many think,” Schvach says. Adela Meitz, workforce development specialist at College of DuPage in Glen Ellyn, agrees that there are many opportunities in manufacturing, adding that jobs in the trades also are in high demand. COD offers several certificate programs for these fields. “A lot of people who work in the trades are retiring, so there is a real demand for workers, and these jobs are in a very clean atmosphere,” she says. “We’re also trying to promote these careers
“The job market is wonderful. Businesses need people and we don’t have enough people to fill jobs.”
rise, making it an attractive option for many. “Health care careers are always hot. And career changers can get certified quickly without going through an intensive program,” he says. “There are lots of opportunities now and in the future, and the field is attractive to traditional college students and returning adult students.” Jobs in restaurants and hotels continue to grow, especially in the Chicago area. “That’s a career where there are quite a few opportunities. There’s such a need for skilled culinary workers,” he says. Triton has both associate’s degree and certificate programs in hospitality.
There are many great resources in DuPage and western Cook Counties for people who are considering a career change and would like to explore their options. Both COD and Triton College have career service departments that — Lisa Schvach, director of DuPage County work with students and potential Workforce Development Division students to gauge an individual’s interests and skillset. to women because the jobs are high paying with good benefits, and we want to dispel myths that women can’t do these jobs.” Health care continues to be a hot field. Many jobs do require an associate’s degree, but there are several that only require a certification. COD has a twoyear registered nursing program, as well as associate’s degree programs in radiography and sonography.
“We have an assessment area called ‘career matchmaker’ that is free of charge and open to the public and that can give career pathways once interests are identified. We identify education programs here [at Triton] and elsewhere,” Williams says.
Potential career-changers can also take advantage of the resources available at workNET DuPage or the Chicago Cook Workforce Partnership. Both agencies have free assessments and other services to assist with job placement. “There is a demand for patient care techs, pharmacy techs, medical billing In some cases, job training is paid for, and coding, certified nursing assistants, depending on eligibility. phlebotomy techs and EKG techs, and “The job market is wonderful. some of those jobs don’t require an Businesses need people and we don’t associate’s degree,” Metz says. have enough people to fill jobs,” Schvach says. Williams says that the growth projections in health care continue to
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HOME & LIFESTYLE
Services and Resources: College of DuPage Career Services (630) 942-2230 www.cod.edu Interests and skills assessments Resume Assistance Salary negotiation skills Job postings Interviewing technique assistance Triton College Career Services (708) 456-0300 ext. 3619 www.triton.edu Internship placement assistance Resume assistance Interviewing technique assistance Job postings Interests and skills assessments workNET DuPage Career Center (630) 955-2030 www.worknetdupage.org DuPage County job postings Industry and career information Job search Resource Room Workshops and job fairs Job Club Chicago Cook Workforce Partnership (312) 603-0200 www.workforceboard.org Job search workshops Resume and job application assistance Interviewing skills assistance Hiring events Social media assistance
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Laura Barr, nutrition and wellness educator at the University of Illinois Extension, first learned about canning for her job, but fell in the love with the process and now teaches regular canning classes throughout the warmer months. 8 | JANUARY 2018 | SUBURBAN LIFE MAGAZINE
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Back to the basics Rediscover the pleasure of nostalgic hobbies and artisan skills BY ALLISON HORNE
combating aging, lowering blood pressure, relieving anxiety and depression, helping people quit smoking, managing stress and chronic pain.”
Photos by RON McKINNEY
I
t used to be that people had to walk both ways to school, uphill, in the snow. And if they wanted something, they had to make it themselves. With big box stores, online retail and major grocery chains, it’s easy to get furniture, clothing and food without lifting a finger. It didn’t used to be that way.
While knitting, canning and woodworking no longer are necessary for survival, a resurgence of interest in these “past skills” as hobbies has emerged and local shops, teachers and masters of their craft are jumping at the opportunity to share their expertise with those willing to learn.
Avila also says it’s an “alternative to screen time” and she often uses it to keep her own hands busy while watching TV. While the basics behind knitting remain the same, Avila notes that yarn has “vastly improved” and that there are so many more options to choose from than in the past. Her shop sells merino yarn, which is similar to cashmere, Shetland yarn, which is hardwearing, and cottons, alpacas and silk. She also has hand-
KNITTING
Winter is upon us, so rather than purchasing that cute pompom hat or knit sweater in the window, why not make it yourself? Janet Avila, owner of the String Theory Yarn Company in Glen Ellyn, first started knitting in grade school, but took it up as a hobby while her children were little. At her shop, Avila offers beginner and experienced knitting classes as well as classes to make specific items, like mittens.
Janet Avila, owner of the String Theory Yarn Company, knits as an alternative to screen time. “It used to be that if you wanted socks you had to make them,” Avila says. “Now we have all sorts of painted yarns from local artists, which gives customers a variety purchasing options. Knitting is now a hobby, not a life skill.” of colors to choose from. While knitting may no longer be done for the same purpose, there are plenty of reasons why knitting is still done today and has been “I’m encouraged by people of all ages and genders that are learning to knit,” Avila says. “Elementary schools have knitting ever so popular as of late. clubs. Slow fashion has been embraced by the 30-somethings. “The knitting trend is strong now for a few reasons,” Avila says. And grandmas are knitting for themselves as well as babies.” “First, knitwear is a current fashion trend. Cabled sweaters, big bulky cowls and hats with pompoms are seen over and over on the runways. The days of primitive hand tools are gone and with the help of “Second, the health benefits of knitting are getting lots of electric hand tools and machinery, making handcrafted furniture getting lots of press. Knitting has been shown to be effective at and other household goods has become a popular pastime for
WOODWORKING
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• Continued from page 9
CANNING
If you’re a gardener and have more than enough vegetables to go around, there’s another skill from the past that can come in handy — canning. Laura Barr, nutrition and wellness educator at the University of Illinois Extension, first learned about canning for her job, but fell in the love with the process and now teaches regular canning classes throughout the warmer months. “When you have peaches you actually processed yourself in the summer and it’s January or February and you’re opening a fresh can of peaches, it’s awesome,” Barr says. “Because you know you made it, you know it’s fresh, and it’s just amazing.” While Barr acknowledges that processed foods have been popular for a while now, she also says she’s seen an uptick in people wanting to “get back to the basics” and find out more about the food that they are putting into their bodies. “People kind of just want to get back to eating real food and having control over what goes in their food,” Barr says. Anything from berries, tomatoes, salsa, grapes, peaches and pickles can be canned, but Barr warns there is a science to it. She recommends either taking classes or following directions from the National Center for Home Food Preservation, which provides exact recipes. Don Washow, master woodworker who teaches classes at Woodcraft, says he wants to make quality items not available in the manufactured world. File photo those looking to put a personal touch on an item. “Woodworking has changed a lot from days gone by,” master woodworker Don Washow says. “Woodworking is now a combination of hand tools combined with power tools to save us time and energy.” Washow teaches woodworking classes at Woodcraft in Woodridge and also owns his own shop in Burlington. His classes range from cabinet construction to hand planes and table saw techniques. “We want to make quality items not available in the manufactured world,” Washow says. “We want to resurrect old world skills.”
It can also be more time-consuming than simply picking up something from the store.
“It does take time,” Barr says. “But when you have crops, you can put it on your shelf and have that fresh taste of summer in the winter. That’s how I think about it.” From canning to knitting and woodworking, learning skills from the past and putting in a little bit of extra effort can go a long way.
Canning does take time, but allows you to have the fresh taste of summer in the winter.
Washow notes that many of his students use their woodworking skills for daily items like tables, bookcases and patio furniture, as well as more extravagant pieces like boats, musical instruments, cabinets and even home remodels. “I think the primary reason we love woodworking is we get to make something ourselves,” Washow says. “At the end of the day we can hold something that makes us both happy and proud.”
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Dr. Cain suggests you clean out your spaces by donating things that you have not worn or used for quite some time. Spend your money on shared experiences, such as tickets to a movie or play, plans for a day trip to a museum or park, rather than the typical items that fill your closets and toy boxes. “Be mindful of the clutter in your life,” she says. “It’s the first step toward really de-cluttering and streamlining your energy and life.”
Cloistered in chaos? Clear the clutter and find new peace in the new year
| By CHRIS WALKER
T
he hustle and bustle of the holiday season was enough to make anyone feel disorganized, overwhelmed and even a bit out of control.
Kids toys are overflowing their rooms. Closets are jammed. Cabinets and drawers filled with dishes and dinnerware we don’t often use in our fast-paced, fast food world. And it’s often more than just our homes and workplaces that become cloistered in chaos. Some may have a pristine home and office but are overcome daily commitments – kids’
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schedules, volunteering efforts, church, civic duties, caregiving for elders, hobbies and more. Add to that today’s technology-led world of social media alerts, texting and emails at all hours of the day, and it becomes clear our lives are constantly overflowing with distractions and clutter.
Kim Consentino, owner of DeClutter Box, Inc., in Westmont, tells her clients to start small. It’s not a race to the finish line. “I recommend that people do some reverse shopping in their home,” she says. “You put a shopping bag on every floor of the house and give one to every person and tell them they can only get rid of stuff that’s theirs and to fill the bag.” Once the bag has been filled, Consentino suggests you put it in your car. “Don’t put it in the corner of the house or in the garage because it’ll weed its way back into the house,” she says. “Take it to be donated and then you’re done with it. When I started organizing, I’d have people fill a bag and I’d visit months later and half of the bag had wandered back into the home.” Consentino suggests that you ask yourself three questions about things that may be encumbering your life.
Do you really need it? Do you use it? Do you enjoy looking at it?
Some people can never say no. Others struggle to solidify a routine. And some may simply have accepted this is how one has to function.
If you answer “yes” to any of the questions then you can keep it, but if not, then it’s time to get rid of it.
But experts agree: de-cluttering your life is possible.
“Some people might have a collection of something that they enjoy looking at,” Consentino says. “So since they enjoy it, there’s no reason to get rid of it.”
According to Dr. Susan Cain, co-founder of The Corporate Learning Institute in Wheaton, there are ways to clear the chaos and streamline your life, no matter how busy you think you may be.
HEALTH & WELLNESS
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Dr. Susan Cain, co-founder of The Corporate Learning Institue in Wheaton, suggests you clean out your spaces by donating things that you have not worn or used for quite some time.
• Continued from page 11 While clearing the predominance of possessions is a good start, Nicole Comis, a life coach in Naperville, said to truly clear your life of the disorder, you have to do much more than get rid of the stuff you don’t need. “I believe that for someone to de-clutter a physical space they also have to de-clutter their mind,” Comis says. “My job isn’t to tell you what to do to fix your life, but to work on all areas of your life. It’s like a wheel. If one of your wheels is deflated it will be a bumpy ride. If you don’t have every area of your life completely fulfilled or working towards that fulfillment with career goals and personal goals, especially your well-being, you’re not going to reach your goals and the balanced lifestyle you’re seeking.”
so every few weeks or months you’ve got an end goal. They may say their goal is to lose 50 pounds, but it’s actually to weigh 150 by Jan 1.”
Clutter keeps many people from experiencing new joy in their lives because it holds energy. - Laurie Pawli, director Feng Shui School of Chicago, Oak Brook
moving forward in other areas of their lives. For many, their current environment has been cluttered for years or even decades. “So many people have this focus in their minds that they want to change and get organized, but it’s scary because they have had their current lifestyle for who knows how long,” she says. “And then there’s the fear of the unknown and it can be a very scary thing. “I tell people that the change will come when they are ready…we plant that seed in their mind about the change and sometimes it takes a while for that to come about.” Pawli went so far as to say that clutter keeps many people from experiencing new joy in their lives because it holds energy. “You may have wonderful dresses in your closet, but they don’t fit and they’re out of style, but you’re keeping them and they’re holding energy that is preventing you from creating new memories,” she says. “You should be focusing on future events rather than on things in the past.
And change takes time, she adds. “I tell people Perhaps one of the biggest downfalls is that who work with me that they need to take many people don’t realize the damage they baby steps and to build routines and it’s a daily might be doing to themselves by living such a practice, but it can be done. disarranged life. “Once you have that thing that pulls at your Laurie Pawli, director of the Feng Shui School “So what I do, as a Feng Shui consultant, is to heart strings, you can look at an objective, of Chicago in Oak Brook, says that clutter is help you create a peaceful environment for a create a measure and then create a milestone the number one downfall, keeping people from better life.” 12 | JANUARY 2018 | SUBURBAN LIFE MAGAZINE
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Renew your body and spirit with a diet cleared of unwanted ingredients | By KELSEY O’ CONNOR iet trends, like any other, come and go. Whether it’s joining the low-carb craze, counting every calorie, or suffering through a juice cleanse, these ideas tend to book and burn out quickly. At first glance, “clean eating” sounds like the latest buzzword in a long line of weight loss gimmicks. But some professionals think the movement might have more staying power. “I believe clean eating will be more than a diet fad,” says Bonnie Brock, a Registered Dietitian and Licensed Dietitian Nutritionist with Portrait Health Centers in Hinsdale. “It’s about adopting a more natural, wholesome lifestyle. It’s actually a return to our roots in regards to food and eating.” The concept behind clean eating is simple: consume real, whole foods – such as fruits, vegetables, meats and eggs – in their most natural forms. That typically means avoiding or eliminating processed foods, artificial ingredients, preservatives, pesticides, refined sugar and trans fats.
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Though that might seem like a long list of forbidden foods, clean eating isn’t about restriction. Instead of limiting how much or which foods you eat, clean eating encourages you to be more mindful about what you put on your plate, and in your body. The movement has become more common in the past few years, as programs such as Whole30 and paleo have popularized the principles of clean eating. Though different programs come with their own set of guidelines, clean eating can mean something different to everyone. “The idea of clean eating has become much more popular in recent years, but also remains ambiguous,” says Brock. “When working with patients, I always ask for their own personal definition of ‘clean eating’ and a description of how they came to formulate their diet plan.” The positive effects of committing to eating clean can be numerous. Brock says cutting out artificial ingredients can cut the number of toxins in the body, including reducing the amount of chemicals and preservatives we ingest. “This has the potential to increase overall body health, but most commonly will benefit the brain, liver, skin, kidneys and reproductive organs,” she says, noting that limiting your intake of toxins also can help boost the immune system.
HEALTH & WELLNESS
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L
er!
Ready to revamp your diet and start eating clean?
b A o ut Wi e n i W te ’s Winter Wine Walk nt
Here are a few small steps you can take to get started.
WHEATON
4 Start reading labels. Many common “healthy” foods are hiding less-than-healthy ingredients. Check the labels to find any hidden sugar in your stock, salad dressings and more.
Celebrate the winter season with 12 wine tastings while strolling through the shops and restaurants of Downtown Wheaton.
4 Eat and shop local. The farther your food travels to get to your table, the more preservatives it needs to stay fresh. Check out your local farmer’s market to find the cleanest produce in your area.
Beyond the physical benefits, a diet rich in whole foods has the potential to improve mental and emotional health. Brock says many patients who begin a clean eating regimen report better mood, less “brain fog” and a greater overall feeling of wellness. “The body has a finite supply of energy it can use per day,” explains Brock. “When the toxic burden on the body is reduced and less energy is needed to give to the liver to run the detoxification pathways, then the body can shunt this saved energy to the brain to make neurotransmitters and repair or create new neural pathways.”
$35 per person Tickets available at www.downtownwheaton.com The Downtown Wheaton Association 630-682-0633
Best Wishes in the New Year from Walsh’s Bar and Grill
2018
4 Know where your food comes from. Modern food production typically involves altering foods from their most natural state. Understanding where your food is from can help you find minimally processed options.
Saturday, January 20, 2018 4pm -7pm
WALSH’S Bar & Grill
Now with N ih4C Craft Beers on Tap
Plus… Guinness, Miller Lite, Stella, and Labatt’s
(630) 968-5957
202 W. Naperville Road, Westmont
3 blocks S. of Ogden Ave, 3 blocks W. of Cass Ave, Westmont
NEIGHBORHOOD FAVORITE FOR 20+ YEARS
Home of the unique “Pocket Sandwich”
Hours: Sun-Thur 11am - 1am Fri-Sat 11 am - 2am Grill Hours: 11am - 10pm Daily mysuburbanlife.com/magazine
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HEALTH & WELLNESS
SUBURBAN LIFE MAGAZINE | JANUARY 2018 | 15
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A happy healthy, new year | With MIKE and CYNDI ALLAS
E
very year on December 31, when the clock strikes midnight and a new year begins, the overwhelming majority of people make a “New Year’s resolution” to eat healthier and or work out.
New Year’s resolutions are great in theory, but let’s face it, life gets in the way. Before you know it, the personal trainer at the gym you joined couldn’t pick you out of a line up, and with everything you have going on in your life, you just don’t have time to make those healthy meals you thought you would be eating. So how can you do the things you enjoy and still get some of the health benefits? The answer is wine. Extensive studies on wine shows that it has a multitude of health benefits when consumed responsibly. Fighting everything from cancer and stroke to dementia and heart disease, wine can be a deterrent to many devastating diseases. What is it about wine that makes it such a good disease fighter? Antioxidants found in the flesh, skin, and seeds of grapes are the source of their power. In the production of wine, grapes are crushed to extract the juices that are then fermented and turned into the beverage we love. In red wines, the skin and other components of the grape are left in contact with the juices in order to give the wine color and to increase the flavor. Grapes have a plethora of antioxidants that fight cancer and other diseases. The two antioxidants that seem to be the most impactful are Resveratol and Flavonoids. Resveratol is a compound found in some plants, berries, nuts, chocolate, and of course grapes. Flavonoids are a plant chemical found in fruits and vegtables. Studies have suggested resveratol and flavonoids , both found in grapes, may neutralize oxidants and free radicals, dilate arteries, boost HDL cholesterol and lower LDL cholesterol.
Other potential benefits from these and the other antioxidants found in wine, signal: • Reduced risk of cancer including; colon, breast, prostate, lung and oral cancers. • Reduced risk of heart disease and heart attacks (The French eat a diet high in saturated fats and have a rate of
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heart disease that is 50 percent lower than in the United States) • Reduced risk of stroke • Boosted immune system • Increased bone density helping to prevent osteoporosis. • Improved cognitive function, fighting off dementia and Alzheimer’s disease • Reduction of type 2 diabetes • Reduced risk of cataracts So is wine a miracle food? Perhaps, but you need to keep in mind that all of these potential health benefits are reduced or completely eliminated with overindulgence. One or two glasses per day is the optimal number to receive the most health benefits from drinking wine. Like anything else, you can have too much of a good thing. In the end, if all these studies are proven incorrect, we still can hold to the fact that drinking wine helped us to relax and made us happy!
So this year we raise a glass to good health, a happy soul, and of course, great wine.
Mike & Cyndi own Tannins Wine Bar in Elmhurst. With over 50 years combined experience in the hospitality industry their approach to wine is relaxed, uncomplicated and always drink what you enjoy!
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Rocco & Rocco
Rocco & Rocco
Rocco & Rocco
Rocco & Rocco
Fringe
New ’do? New you! Find the perfect new look to update your personal style
T
he new year is a perfect time to reinvent your look. Trying a new haircut, switching up the color of your highlights or even growing out your bangs can freshen up your look.
“I am always the first person to experiment with the coming trends, so I’ve cropped off all of my hair and gone lighter than I ever have been,” says Sara Aikens, director of technical & business development at Zano Salon, which has locations in Naperville, Lisle and Batavia. “I think the first rule in looking young is being fearless with your look, so I absolutely recommend my guests get out of their comfort zones and be open to making mistakes and discoveries.”
Rocco & Rocco
Rocco & Rocco
| By VICKI MARTINKA PETERSEN
Before making an appointment with a stylist or colorist for a consultation, Michelle Potvin, owner of Fringe in Lombard, recommends doing your homework by collecting pictures of haircuts and colors you like in magazines or pinning your favorite looks on Pinterest. “When you’re collecting those pictures, think about what elements you like about those cuts or colors,” Potvin says.
Fringe
“Taking those factors into consideration, we look at how we can modernize someone’s image while factoring in their skin tone, face shape, natural balance and asymmetry,” Aikens says. Ready to take the plunge? Here’s a look at the hottest trends in hairstyles and colors to help you get started.
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FASHION & BEAUTY
Rocco & Rocco
When seeking ideas, you’ll also want to consider lifestyle factors, such as how much time you have to style and maintain your new hair style, how often you want to come into the salon for maintenance, as well as your budget.
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“We are still seeing a lot of bold, vibrant fashion colors, such as pinks, purples, rose golds and others, Shorter haircuts also offer the simplicity of wash and go hair styling - time that can be used wrangling now done in updated balayage and other trend techniques,” the team at Rocco & Rocco notes. the kids to get ready for school in the morning. Even men are coming into Rocco & Rocco for “I wear my hair short. It’s way simpler to wear a hat, take it off, fluff up my hair and go,” Potvin says. camouflage colors to cover up gray hair, or bold colors like platinum, The trade-off is coming purple, blue, and green into the salon for more on top with a classic frequent haircuts, she Rocco & Rocco fade on the sides. adds. Similar to balayage is the Many customers at ‘ombre’ look. A popular Rocco & Rocco in choice for brunettes, Downers Grove are ombre is subtle, as color looking for loose transitions from dark hair “beachy” waves and at the top to lightness at longer pixie cuts. The the bottom. team at Rocco & Rocco says even classic looks, “These looks are in like a bob, can be fact easier to stay on updated with a modern trend because they are twist, such as the flattering to all face popular “lob” (hair that shapes with just a little sits right at the shoulder) a bit of personalizing,” with long layers. Aikens says.
Color your world
Maintaining your new ’do
If you’re looking to try hair coloring or go beyond covering up those pesky gray hairs, your colorist may suggest the soft subtle highlights of balayage. This color technique leaves darker colors at the bottom with flickers to lighter colors at the top that creates dimension and contrast for a fuller, more voluminous look. Unlike traditional highlights that use foil, balayage entails sweeping color into the hair.
Once you’ve achieved your new look, you’ll want to discuss with your stylist or colorist how to maintain the look once you get home. Often they will recommend products to extend the longevity of any color service.
Rocco & Rocco
She adds balayage is a good choice for clients in their mid-50s or younger. Older clients could go two levels higher than their natural color while younger people can go five to six levels lighter.
Rocco & Rocco
“Often times I hear women say that they would feel more comfortable to lose the length or try something different when they are thinner, when it actually has the opposite effect,” Aikens says. “Creating a perfect silhouette in profile and exposing more of the décolletage gives the appearance of weight loss, not gain.”
“Balayage offers a natural look with good impact, and it’s not as high-maintenance as highlights,” Potvin says.
Rocco & Rocco
A cut above
Rocco & Rocco
“Styling products make all the difference to help you achieve your desired look and are recommended to work with your hair specifically,” Potvin says.
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FASHION & BEAUTY
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Pets, parasites and people With THOMAS DOCK
“Be sure to bring a fecal sample when Fluffy comes in for her visit.” How many times have you heard a veterinary receptionist, technician or even the veterinarian say that? Do you wonder why we have such a strong passion for seeing poop from your pet? The answer to that question may not be the most appealing (or appetizing) thing to you, but it does have a direct impact on the health of your pet and your entire family. Almost every puppy or kitten born into this world will come fully equipped with either roundworms or hookworms (or both) already living inside of them. These intestinal parasites are passed to the young animals from the mom through the placenta 20 | JANUARY 2018 | SUBURBAN LIFE MAGAZINE
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or through nursing. In the case of roundworms, the parasite actually steals nutrients destined for the puppy, resulting in a young pet that is a “poor doer” or just seems to be unhealthy in general. Hookworms, on the other hand, are voracious blood suckers. These microscopic pests actually gouge out holes in the animal’s intestine to get at the blood supply. In a serious infestation, hookworms can actually kill a new puppy or kitten. Roundworm females can pass more than 200,000 eggs a day into the environment. Imagine if you have a litter of puppies playing and pooping in the yard. That’s a lot of potential parasites that can affect your animals (and you, as it turns out). Adult animals also will carry these parasites, although there is much less danger to them. They will tend to shed eggs from the parasites during times of stress (i.e. pregnancy, changes to the BUSINESS & CIVIC
environment, moving to an new home, etc). In DuPage County … roundworms are found in 1 out of every 85 dogs and hookworm infections are found in 1 out of every 45 dogs according to the website, PetsAndParasites.com. But, the bigger danger is to the two-legged members of your family. Both hookworms and roundworms are zoonotic, meaning that they can be passed to humans from animals. Since we are not the normal hosts for these parasites, their presence and migration through our body can cause some serious issues, especially in children. According to the Centers for Disease Control, about 14 percent of the population of the United States has been infected with roundworms. Fortunately, most have never reported any symptoms, but there are cases of fevers, coughing, inflammation of the liver and eye problems. In rare cases, children mysuburbanlife.com/magazine
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develop blurry vision, eye pain or have even had an eye removed due to the presence of roundworm larva. Hookworm larva can actually burrow into our skin and travel throughout the body in the connective tissue layers. This condition is known as cutaneous larva migrans and is reported to be extremely uncomfortable due to the itchiness caused by the migration of the larva.
HAPPY 2018 from your friends at
So, should you give up your pet? Do you need to keep your kids away from the family dog? Absolutely not. The important thing is to be aware of the possible connection between your pets and these parasites and follow a few simple rules. Dr. Melanie Murphy of Noah’s Animal Hospital at Wheaton has this advice: First, listen to what your mother said and wash your hands. This is a great way to keep any of the parasite’s microscopic eggs from finding their way to your mouth when you eat. Parents should take extra care to make sure children clean their hands, especially after playing with the pet or running in the yard where animals might defecate. Second, pick up your pet’s poop and dispose of it. The sooner you can get it out of the yard, the less chance the parasite eggs will have to hatch and release infective larva into the environment. Third, keep your pet current on monthly heartworm prevention, every month, all year long, even in the cold winter months. These medications will help to control roundworm and hookworm infestations and limit the number of eggs shed into your yard. Dr. Murphy adds that many of the heartworm preventive products also cover a third parasite, whipworms, which are not a problem for people, but can cause nasty diarrhea in our pets.
Finally, don’t be shy when it comes to checking fecal samples on your pets. Although twice a year may seem excessive to you, both roundworms and hookworms have a life cycle that can be completed in less than a month. Routine examination of the feces helps veterinarians find these nasty parasites before they can cause serious health problems, for your pets or for your family!
Thomas Dock, BSC, Certified Veterinary Journalist, is the Practice Director for Noah’s Animal Hospital at Wheaton. With more than 27 years experience in the pet and veterinary professions, Tom helps the Noah’s team focus on “Putting the Needs of the Pet and the Pet’s Family First.” See more at animalhospitalwheaton.com. mysuburbanlife.com/magazine
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BUSINESS & CIVIC
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2018 TheraCORE Indoor Triathlon at Five Seasons Family Sports Club! Whether it’s your first, or your fiftieth, this indoor triathlon is a great event to work on your fitness goals and raise money for local community youth sports programs!
C OST
D AT E
All proceeds will benefit community youth athletics.
Sunday, February 11th, 2018
Each participant will receive:
10 minute swim • 5 Minute transition 20 Minute Bike • 5 Minute Transition 15 Minute Treadmill run/walk
$
50/participant
- Indoor Triathlon t-shirt
- Goody Bag
7AM - 12PM
*Total distance for each event will be added to determine score
Detailed race information available at www.theracorept.com
Inside the Five Seasons Family Sports Club 6901 S. Madison, Burr Ridge, IL 60527
(630) 590-5409
350 E. Ogden Avenue, Suite 200, Westmont, IL 60559
(630) 908-7430 W W W . T H E R AC O R E P T . C O M
16622 W. 159th St., Ste. 503 Lockport, IL 60441
815-838-5070
FRIDAY, FEBRUARY 2, 2018 4:30PM-8:00PM LOCATION: RESERVE 22 IN GLEN ELLYN
WEST SUBURBAN
FUNERAL HOME & CREMATION SERVICES
$30 $35
IN ADVANCE AT THE DOOR
INCLUDES: WINE TASTING, SOUVENIR WINE GLASS, CHOCOLATE, CHEESE, APPETIZERS FROM LOCAL RESTAURANTS AND PARKING LOT SHUTTLE. TICKETS ARE LIMITED AND CAN BE PURCHASED ON-LINE AT WWW.GLENELLYNCHAMBER.COM/WINE OR AT THE DOOR.
Anthony P. Cappetta | Family Owned and Operated West Suburban Funeral Home & Cremation Services provides traditional funerals at affordable prices. We offer both burial and cremation packages at a considerable savings as to what you would purchase from other funeral homes. These packages are all inclusive so there are no unexpected charges.
Feel free to contact us at 630-852-8000 or visit our website at westsuburbanfh.com.
39 N. Cass Ave., Westmont, IL 60559 630-852-8000 | westsuburbanfh.com
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MODELS OPENING SOON!
LEAVE THE WORRIES.
Live the life. ARBOR TERRACE 1490603
Arbor Terrace offers an active, carefree retirement lifestyle filled with comfortable living spaces, great amenities – and exactly the support and care you need. From this prime location in the heart of Naperville, you’ll have no trouble enjoying your newfound freedom from chores like cooking, cleaning and home and yard upkeep.
You’re invited !
Join us at Elly’s on January 16 at 9:30 a.m. to meet your new Naperville neighbors. The community opens Spring 2018. RSVP Maya at (630) 219-3670.
2 9 2 0 Le v e re n z Ro a d , Na p e r v i l l e, I L 6 0 5 6 4 (6 3 0 ) 2 1 9 - 3 6 70 | a r b o r n a p e r v i l l e.c o m LIFE MAGAZINE | JANUARY 2018 | 23 mysuburbanlife.com/magazine SUBURBAN SL Magazine January 2018.indd 23
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ARRANGING LIVING OPTIONS SHOULD BE THIS EASY. LEXINGTON SQUARE AD 1489159
Shouldn’t everything be as easy as pie? Our NEW LexFlex Pricing empowers you with the freedom, independence and liberty to choose how you want to support your lifestyle. Call 630-576-4800 today to learn more about LexFlex Pricing & after you meet with our team...enjoy a piece of pie Lexington Square of Elmhurst 400 West Butterfield Road Elmhurst, IL 60126
Lexington Square of Lombard 555 Foxworth Boulevard Lombard, IL 60148 INDEPENDENT LIVING | PERSONAL CARE ASSISTED LIVING | MEMORY CARE
www.lexingtonsquares.com
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