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NDN-MAG-10-22-2018

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SENIOR Lifestyles

Forty and Eight Local veterans group donates to Skiff

page 8

When everyone was seeing UFOs page 5

Volunteering at an older age page 14


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October 2018 • Senior Lifestyles


SENIOR

Lifestyles

5

inside

5

Historical Moment

7

Health

8

Lifestyle

11

Food

Larry Hurto presents a local historic tale.

Find out what are early signs of Parkinson’s disease

Newton’s Forty Men and Eight Horses make donation to Skiff

Hy-Vee Dietitian provides tasty treat ideas for families

13 Puzzler Tease the brain with this

stumper of a crossword puzzle.

11

14

Volunteer

Get involved and find a good fit for your lifestyle

15 Events See what’s happening in Jasper County

Shaw Media est. 1851

Dan Goetz Publisher est. 1851

Volume 1 Issue 3

Mike Mendenhall Editor

Pam Pratt Design

Senior Lifestyles is a Newton Daily News publication

October 2018 • Senior Lifestyles

est. 1851

3


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October 2018 • Senior Lifestyles


historical moment

‘Look! Up in the Sky!’ Everyone seemed to be seeing UFOs By Larry Hurto

“

Look there! See that?” Dennis Carroll shook his friends out of their lethargy as the men relaxed at the Colfax city park on Sunday evening, July 6, 1947. Looking skyward, Tom Jordan, Tom Naisbitt, and others observed a “shiny, saucer-like object” northeast of the city, watching it as it passed over the Spring City traveling to the southwest. “It was quite high in the sky, had a silver color and probably the size of a small plane, but of the saucer type shape,” The Colfax Tribune informed its readers on July 10, 1947. “No sound of any kind could be distinguished.” “For several weeks now, newspapers and radios have been reporting this mysterious saucer-like object appearing over various parts of the country, particularly in the west and southwest,” the Tribune said. “At first people who saw them in the air had difficulty in getting anyone to believe them, intimating they had had an optical illusion or some other remarks, not too complimentary. However, as the saucer-like objects were seen by more and more people, as well as airplane pilots observing them, the story of their existance [sic] in the air

Kenneth Arnold

is being believed.” Kenneth Arnold, 32, a Boise, Idaho businessman, was believed to have been the first person in modern times to report seeing “flying saucers.” On June 24, 1947, Arnold was piloting his own single-engine plane from Chehalis to Yakima, Wash., when he beheld a fleet of nine shiny, odd-looking aircraft passing in front of snow-covered Mount Rainier. He estimated they were about the size of a DC-4 airliner and moving at a fantastic rate of speed, as fast as 1,700 miles per hour. The objects flew erratically, he said, “like speedboats on rough water.” Thirty years later, at the first International UFO Con-

Submitted Photo

An article Kenneth Arnold wrote about flying saucers appeared in the premier issue of Fate magazine in spring 1948.

gress in Chicago, Arnold, a publicity-shy person, still insisted on what he saw. “They seemed to be alive in the center, to have the ability to change their density,” he said. “No, I have never

claimed to have seen any little men in them. Others have, not me. I didn’t want to exploit anyone and I didn’t want to be exploited.”

October 2018 • Senior Lifestyles

continued on page 12 5


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October 2018 • Senior Lifestyles


health Early signs of Parkinson’s disease

Despite affecting roughly 10 million people worldwide, Parkinson’s disease, a neurodegenerative disorder, remains a mystery to many people. To people outside of the medical field with no personal or family history of Parkinson’s, the disease may only ring a bell because of some notable names attached to it. The late Muhammad Ali and actor Michael J. Fox are two household names that made their Parkinson’s diagnoses public. But even those who study Parkinson’s for a living do not know everything about this puzzling disease. According to the Parkinson’s Foundation, the cause of Parkinson’s disease is largely unknown. While there’s no cure for the disease, various treatment options can help those diagnosed with the disease live as normal and productive a life as possible. The PF notes that understanding the disease and its progression is the first step to living well. Though the foundation also notes that people first start experiencing symptoms later in the course of the disease, learning to recognize some early symptoms may compel people to seek treatment. These are just a few potential early indicators of Parkinson’s disease. Information about additional symptoms is available at www.parkinson. org. — Metro Creative

Tremor:

Many people might experience shaking after a vigorous workout or when they are dealing with stress or injury. But the PF notes that a tremor in a finger, thumb, hand, or chin while at rest is a common early sign of Parkinson’s disease.

Small handwriting:

Handwriting can change as people age, especially if they are experiencing stiffness in their hands or their vision is deteriorating. But micrographia, a disorder in which handwriting becomes abnormally small and cramped, is another early indicator of Parkinson’s disease.

Loss of smell:

Difficulty sleeping:

The PF advises people who are having trouble smelling foods such as bananas, dill pickles or licorice speak with their physicians about Parkinson’s disease. Temporary loss of smell due to something like the common cold, congestion or the flu is not an early indicator of Parkinson’s.

A significant other may notice their partner moving suddenly during sleep, and such movements may be indicative of Parkinson’s. The PF notes that periodic tossing and turning is normal, as is quick jerks of the body during initial sleep and in lighter stages of sleep are common and should not be mistaken for Parkinson’s.

Stiffness:

Constipation:

Stiffness related to current or past injuries or even arthritis is not indicative of Parkinson’s. But stiffness in the arms, body and legs that is unrelated to injury or arthritis and does not go away with movement might be a sign of Parkinson’s. The PF notes that people sometimes describe this symptom by saying their feet feel stuck to the floor when they try to move.

People who strain to move their bowels might be showing an early sign of Parkinson’s. However, various factors, such as dehydration and a diet without adequate fiber, can cause constipation. In addition, men and women on medication may want to look into side effects of their medications to determine if their medicine, and not Parkinson’s, is the cause of their difficulty moving their bowels.

October 2018 • Senior Lifestyles

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Last Will and Testament

Newton’s Forty Men and Eight Horses chapter grants remaining funds to Skiff Medical Center By P.M. Brannock

L

ike most small towns, Newton is still recovering from the cookie-cutter era of America: the 1950s, its glamorous land boat cars, white picket fence suburbs, drive-by interstates and strip after strip of malls. Jasper County’s imposing neoclassical courthouse sits at the center of the square mourning the façades of 1890s storefronts adorned with metal awnings and replacement windows slapped up during the Submitted Photo homogenization of AmeriThe official emblem of the 40 & 8. The triangular ca. Some storefronts remain shape suggests Veterans who served in the air, vacant shells. on land and at sea. Newton didn’t always look like this. Wally Schermerhorn, a 75-year-old United States Army veteran remembers when the streets bustled. Charitable fraternal organizations thrived in this environment: Masons, Lyons, the American Legion, and one group, La Sociéte des Quarante Hommes et Huit Cheveaux (the Society of Forty Men and Eight Horses) that stands out in Schermerhorn’s memory. The Forty and Eight grew out of a Philadelphia American Legion chapter in 1920. World War I veterans named the group after the symbol emblazoned across boxcars that each transported 40 doughboys and eight equines across the hexagonal continent. It’s now a national, invitation-only organization, and each chapter is called a “voiture” after the boxcars crammed with man and beast. Since 1941, it has contributed to nursing scholarship programs nationwide. At its peak, Newton’s voiture counted 400 men on its roll, Schermerhorn’s father among them. They met behind the large, preserved panes of the brick building across from what is now the dimly lit and ironically named Manhattan bar. “The history, it’s ripe history. I was there when I was a little boy, and it was quite the place,” Schermerhorn said. On Friday and Saturday nights, the space swirled with cigarette smoke, the trademark of the postwar era. Clean-cut men in suits and ties laid straights, continued on page 9 8

October 2018 • Senior Lifestyles


flushes and pairs on tables of clinking poker chips. In the early morning mist, they’d hope to spot a buck loping through the fields, or they’d cast their lines into the rippling tides of chance and hope for a slick, gilled trophy. Even their charitable events screamed a good time. The Forty and Eight hosted boxing matches and ran the concession stands at Maytag Park. “They spread their funds throughout different charities around the nation, actually,” Schermerhorn said, “but most of it was spent right here in Jasper County. Year after year, the Forty and Eight provided a nursing scholarship through the hospital that has become Skiff Medical Center. Today, Newton’s voiture exhibits the same symptoms as the town itself: Under 20 members who belong to the organization meet only once a year. Since Schermerhorn joined almost a decade ago, they haven’t thrown a fundraiser or held regular initiation ceremonies; Schermerhorn is one of the chapter’s younger members. Although membership continued to dwindle, the Forty and Eight still sat on almost $15,000 that it had maintained and invested from the fêtes during the voiture’s active years. If they did nothing with the funds, that money would revert to the national governing body of the Forty and Eight upon the voiture’s eventual dissolution. When the chapter met for their annual 2018 meeting, they discussed how to disburse their remaining financial cushion. “We didn’t want that money that’s raised here in Newton and Jasper County to go back to a national level,” Schermerhorn said. “It would go to a good cause, but it’s money that was raised here, and we thought it needed to stay here.” As Chef de Gare (Chief of Station) John Billingsly presided over the meeting, the members present agreed to donate the entire sum to Skiff Medical Center for nursing scholarships. The organization’s long tradition of funding scholarship programs and Skiff’s pre-existing donation infrastructure made the hospital an easy choice. “Newton’s having some tough times,” Schermerhorn raised his eyebrows. “There are not a whole lot of good paying jobs around here, and since we’ve always funded nursing, we just decided maybe now would be a good time to take that money in there and put it to good use once and for all.” At the end of June, the Forty and Eight’s Donnie Swihart presented the check to Skiff. “We just appreciate the donation so much because is aligns so much with their mission,” said Leisa Zylstra, Skiff’s foundation and mis-

Submitted Photo

Donnie Swihart, member of Society of Forty Men and Eight Horses, presents a donation check to Leisa Zylstra, Skiff Foundation and Mission Manager.

the staff to keep up with changing medical practice and technology. Their work will be the legacy of Newton’s Forty and Eight voiture. Long after the organization becomes a page in a local history, their funds will continue to serve the community in which they invested for almost a century. “Someday this P.M. Brannock/Daily News Wally Schermerhorn wears his official Forty and Eight chapeau, an heir- may all be gone,” loom passed down from his father and his older brother. Schermerhorn said, “but as long as we’re here, we sion manager. “It will send nurses and front- got it going.” line staff to education, and they’ll come back The gift shows that the Forty and Eight and share that with our other staff.” still believe in Newton’s potential, its ability Each May, Skiff presents a member of to attract and retain promising professionals. its nursing staff with the DAISY Founda- Main Street America just swept it under its tion award for extraordinary nurses. Since guiding wing, and “coming soon” signs dot receiving the gift, Skiff has decided that the a few dark, vacuous windows. The town just donation will enable its DAISY recipients to needs an initial push. attend nursing training and educational semContact Phoebe Marie Brannock at inars. 641-792-3121 ext. 6547 or For years to come, Skiff’s nurses will pbrannock@newtondailynews.com receive continuing education that will enable

October 2018 • Senior Lifestyles

9


money Why buy life insurance? Facing one’s mortality and the prospect of leaving family members behind is not always easy. Death, financial security and planning for the future are all difficult subjects, but planning ahead can make matters much easier in the long run. Life insurance needs frequently come up when making plans, and many people find that purchasing a life insurance policy is a worthwhile investment. Life insurance holds an important place in overall financial planning. One of the most apparent benefits of life insurance is that it will provide a considerable sum of cash upon the insured’s death, which can be put toward the cost of funeral arrangements, housing and dependent care.

Beyond end-of-life bills and care, life insurance can offer other advantages, say the experts at Allstate Insurance Company. Life insurance can provide a family with a financial safety net. When a beneficiary is named, life insurance

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can serve as an inheritance for that person or people. Heirs may face estate taxes after a loved one dies, and life insurance benefits may help offset all or a portion of the costs. There may be benefits to life insurance while a person is living as well. The life insurance information site Term Life 2 Go says that, depending on the policy, life insurance can be borrowed against to pay off debt, buy a house or live off of dividends from the life insurance investment. This can provide a source of supplemental retirement income. Gateway Financial advisors say that many life insurance plans are extremely flexible and can be modified as needs change. Death benefits may be decreased if desired,

and premiums can be skipped, reduced or increased. Business owners also can use life insurance policies to their advantage. Including life insurance with the list of other benefits offered to prospective employees can entice top-notch candidates. Sole proprietors may use life insurance as a business continuation plan so that insurance proceeds can keep the business in the black until it is sold or a replacement owner is found. Shopping for life insurance requires careful research and an understanding of the products available. Consumers should have a thorough understanding of term and whole life policies, what premiums will cost, what the death benefit will pay, and if there are any living benefits. For example, living benefits may cover some costs for chronically or terminally ill people. — Metro Creative

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October 2018 • Senior Lifestyles


food 5 reasons Greek yogurt is perfect for families By Jenny Thompson | Newton Hy-Vee Did you know almost 90 percent of Americans are not getting the recommended three cups of low-fat dairy a day? Chobani has a new product, Chobani Savor, which provides a convenient, delicious way to consume dairy as a nutritious substitution for sour cream. Check out the benefits and reasons to use Chobani Savor: Two tablespoons of Chobani Savor contains 50 percent fewer calories and 75 percent less fat than the equivalent amount of sour cream.

1.

Culinary Tips and Tricks Want to use Greek Yogurt as more than a topping? If you’ve explored heart-healthy eating, you’ve probably heard of Mediterranean Dietary Pattern. This is a traditional way of eating practiced by many people in the countries surrounding the Mediterranean Sea, which elevates rich, flavorful and nutrient-dense foods. Research shows adopting this eating style can support heart health and weight management and reduce risk for type II diabetes and age-related cognitive decline. The rich flavor and creamy texture of Chobani Yogurt pairs well with a variety of fruits, vegetables, herbs

and spices, making it a very versatile ingredient. Here are some easy ways to get started incorporating yogurt beyond as a topping: • Increase the amount of fruit in your diet with a yogurt-based smoothie or fruit-topped parfait • Pair sliced vegetables and whole grain crackers with yogurt-inspired dips like a Blue Cheese and Chive Dip or Guacamole. • Add extra flavor to your favorite lean meat or fish dish with yogurt-based sauces and dressings like homemade Tzatziki or Ranch Dressing. • Boost the amount of legumes in your diet with yogurt-infused dishes like Hummus or White Bean Chicken Chili.

2. 3. 4. 5.

Chobani Savor provides 3x more protein than the equivalent amount of sour cream. The probiotics found in every cup of Chobani Greek Yogurt may help promote gut health and support immune health. Greek Yogurt is a naturally low-sodium food, and diets low in sodium can protect heart health

Greek Yogurt provides many essential nutrients including carbohydrates, potassium, magnesium and B vitamins — to make recipes and meals healthier.

Crispy Chicken Tacos Serves 8

1/8 teaspoon chili powder

vor Original Plain Greek Yogurt

1/4 teaspoon fresh ground black pepper

2 tbsp salsa of choice

1 1/2 teaspoons kosher salt 1 pound chicken tenders 2 cups all-purpose flour

All you need:

2 teaspoons smoked paprika

Crispy Chicken

1 teaspoon baking powder

1/2 cup Chobani Whole Milk Greek Yogurt

Canola oil, for frying

1/2 cup buttermilk

8 6-inch corn tortillas

1 teaspoon minced garlic

For topping:

1 tablespoon Dijon mustard

1 dollop (1 tbsp) of Chobani Sa-

For assembly:

All you do: Combine yogurt, buttermilk, garlic, mustard, chili powder, pepper, and salt in large mixing bowl. Whisk ingredients together until completely incorporated. Add chicken to bowl and coat completely with marinade. Cover bowl with plastic wrap and refrigerate for 4-12 hours. In a separate mixing bowl, whisk together flour, paprika, and baking powder. Reserve

October 2018 • Senior Lifestyles

seasoned flour. Remove chicken tenders from marinade. Dip tenders into seasoned flour once and place onto a wire rack-lined sheet pan. Repeat last step, then allow floured tenders to rest for 5 minutes before frying. Fry tenders in oil at 350ºF for 3-5 minutes each, or until chicken reaches an internal temperature of 165ºF. Spread 1 tablespoon of Chobani(r) Savor on each tortilla. Top with 2 ounces of sliced crispy chicken and 2 tablespoons of salsa to serve. 11


History continued from page 5 Arnold’s experience sparked an aerial phenomena craze. The term “Flying Saucers” was coined by Pendleton, Ore. East Oregonian reporter Bill Bequette. Reports of unidentified flying objects came in from all over the country. “Iowans Too ... See the ‘Flying Saucers,’” the Associated Press reported on the front page of the Newton Daily News, on July 7, 1947, in an account that did not mention the Colfax sighting. The Tennants & Williams, publishers of the Colfax paper, obviously erred when they opined “this is the second one of these mysterious flying missiles seen in Iowa, this same one evidently being reported by a farmer near Mitchellville.” The AP story in the NDN stated that initial reports of the saucers came from Waterloo and Keokuk. One Iowan, in an apparent attempt to upstage Arnold, “said he believed he had seen one of the saucers as long ago as July 1946.” Orrie Miller, engineer at radio station KSO, reported seeing a bright object in the latter year while he was driving from Muscatine to Winfield at about dusk. He said at first he thought it was a locomotive headlight, but then realized

Submitted Photo

“Professor” Adamski at the eyepiece of his telescope in 1952 searching the skies.

that it, too, was noiseless. “I[t] was low in the sky and was flying at high speed in level flight,” Miller, an amateur astronomer, said. “It appeared pear shaped and gave a brilliant light.” He disregarded the possibility that the object could have been a meteorite, “because it

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had no tail and its level flight was not like that of a meteorite.” The NDN ran a second AP story in that same edition headlined “Flying Saucers Reported In More Than 38 States.” The hysteria continued throughout much of the 1950s. It was during this time that the world’s first alien contactee appeared, 61-yearold “Professor” George Adamski, a Polish-born mystic. On Nov. 20, 1952, Adamski left six friends near Desert Center, Cal. and there encountered a landed spacecraft piloted by a long-haired, blond Venusian called Orthon, with whom he communicated telepathically and through sign language. The extraterrestrial visitor had come to warn us of the dangers of nuclear proliferation and pollution, Adamski said. Bill Spaulding, of the Ground Saucer Watch in Phoenix, Ariz., predicted that 1978 would be a bumper year for UFO contacts. Late that summer, strange lights were seen in Iowa from Ottumwa to Fort Dodge. “Many persons in the local area reported sighting the unexplained lights in the sky, including workers at the Maytag Company,” the NDN reported on Sept. 8, 1978. “One local observer reported that the lights ‘looked like a peacock’s tail.’” High humidity ... or aliens?

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October 2018 • Senior Lifestyles


puzzler page CLUES ACROSS 1. Superhigh frequency 4. Sinatra’s ex-wife 7. Unity 12. Not useful 15. One who mocks 16. Teachers 18. “Pollock” actor Harris 19. Fifth note of a major scale 20. A type of coalition 21. Aircraft transmitters 24. Where golfers begin 27. We all have them 30. Monetary unit 31. Calendar month 33. Pouch-like structure 34. Winter sport tool 35. Minneapolis suburb 37. __ student, learns healing 39. Keyboard key 41. Brief proposal 42. Gasteyer and Ivanovic are two 44. Lunatic 47. Cool! 48. Japanese musician 49. Successor to League of Nations 50. Actor Diesel 52. The Constitution State 53. Go back over 56. One long or stressed syllable followed by unstressed syllable 61. All of it 63. Seriousness 64. Adds color 65. __kosh, near Lake Winnebago

CLUES DOWN 1. Turfs 2. Handle 3. Floating ice 4. Railways 5. Breathe in 6. Neutralizes alkalis 7. Coenzyme A 8. Make a mistake 9. Tin 10. Parts of a machine 11. Midway between northeast and east 12. Prizes for victory 13. Great amount 14. Goodwill (archaic) 17. Suspicion of having committed a crime 22. Signed one’s name 23. Quake 24. Exercise system __-bo 25. Round Dutch cheese 26. Ready to go 28. Khoikhoi peoples 29. Opera scene 32. Husband of Sita (Hindu) 36. A sign of assent 38. Cut a rug 40. An army unit mounted on horseback 43. Satisfies 44. Austrian river 45. In a more positive way 46. Religious creed 51. Brazilian NBA star 54. One and only 55. Street 56. Explosive 57. Gambling town 58. Public crier calls

59. Hard money 60. Time units (abbr.)

62. Exists

October 2018 • Senior Lifestyles

*Answers on page 15 13


volunteer Volunteering as an older adult: How to find the right fit for your new lifestyle

Many parents feel involving their children in volunteering at an early age can have a profound, long-lasting impact on their kids. But youngsters are not the only ones who can reap great rewards from volunteering, as studies show that men and women at, beyond or approaching retirement age also benefit greatly from volunteer work. Research from the Corporation for National and Community Service found that more than 20 million older adults contributed in excess of three billion hours of community service time each year from 2011 to 2013. The reasons why older adults volunteer are varied, but in its 2014 survey the AARP’s Experience Corps found that 97 percent of its volunteers indicated that their volunteer work with the organization gave them a sense of purpose. Older adults who want to volunteer but have little or no history with volunteering might not know where to begin with regard to finding the right oppor-

tunity. The right fit can make all the difference for volunteers and the people they help, and the following tips might help older adults as they look for an opportunity that best utilizes their skills and experience. • Know your schedule. Older adults who are still working but want to volunteer may have a firm grasp on their schedules, but even retirees should not overestimate how much time they have to volunteer. Before you begin to look for an opportunity, write down your commitments and daily schedule, using this list to determine how much free time you have to volunteer. Some opportunities require greater time commitments than others, so make sure you know just how much time you can devote to an opportunity before signing up. • Give due consideration to your experience. Older adults who have retired or are on the cusp of retirement have a lifetime of experience they can

use to help others. Imparting wisdom learned in your professional life can provide a sense of purpose and even make you feel as though you are still actively involved in the industry where you built your professional reputation. But life experience can also prove invaluable in volunteering opportunities. Mentoring programs give volunteers the chance to help young people, and such opportunities can involve more than just offering professional advice. • Don’t downplay the significance of certain opportunities. Volunteering opportunities come in many variations, and each is significant in its own right. Coaching a grandchild’s soccer team can have as significant an impact on the people you help as other volunteering opportunities. Volunteers offer their time because they have a passion to help others, and that help can be given in a myriad of ways. • Leave time for the rest of your life. Volunteering is a selfless act, and volunteers are the backbone of many successful charitable organizations. But older men and women should leave time for the rest of their lives as well. Retirement should be fulfilling but also include time for recreation, so don’t downplay how important hobbies are to you in an attempt to find more time to volunteer. No retiree wants to grow resentful of his or her volunteer work because it leaves little time for other pursuits, so do your best to balance your charitable endeavors with the other things in life that matter to you. Finding the right volunteer opportunity can make all the difference for older men and women who want to give back to their communities. — Metro Creative

14

Answer to word search on page 4

October 2018 • Senior Lifestyles


events

See what events are coming up in Jasper County

Halloween Hike

Pancake Breakfast

Join us for a non-scary, fun family event featuring: Jasper your friendly host and “Natures Glow Show.” Come on out to the Izaak Walton League and enjoy long hikes with educational and musical skits. Marshmallow roasting, glow face paint, black light animal tracking, stargazing campfire music, wagon rides and pumpkin decorating. The fee is $3 a person; ages 3 and under are free.

Kellogg Lions hosts a pancake breakfast. Menu includes pancakes, sausage, scrambled eggs, coffee, juice and milk. Freewill donation with the proceeds going to a local organization. It’s the first Saturday of the month.

6 to 9 p.m. Oct. 26 Izaak Walton League

Newton YMCA Family Fall Fest

6 to 8 p.m. Oct. 26, 2018 Newton YMCA

Join the Newton YMCA for its annual Family Fall Festival. Activities include trunk or treating, train rides with Grandpa Frank, a balloon artist, a floating pumpkin patch, face painting by the Centre for Arts & Artists, carnival games, a spook house, a bounce house and super heroes from Iowa League of Heroes. You can also enjoy free hot dogs, apples and hot apple cider.

Pork and Beef Feed 5:30 p.m. Oct. 26 Newton American Legion

Semi-annual scholarship event. Menu includes Pork and Beef barbecue with sides. Tickets are $10 available at American Legion Post 111.

Beggars’ Night 6 to 8 p.m. Oct. 30 City of Newton

This year Beggars’ Night will be on Oct. 30. Be safe and have fun as you trick-or-treat through Newton’s neighborhoods.

7 to 9 a.m. Nov. 3 Cabin in the Park in Kellogg

McCann Flea Market & Craft Show 9 a.m. to 2 p.m. Nov. 3 McCann Center in Newton

A long standing Flea Market that hosts a variety of vendors featuring handcrafted items, crafts, baked goods, gifts and more. The event will feature a large rummage room to dig for deals. Lunch and the famous cinnamon rolls will be available for purchase.

Monthly Potluck

free and open to the public. The OWLS program is a conservation program that encourages seniors to stay active and learn new things about the natural world. For more information, contact the Jasper County Conservation Office, at 641-7929780.

Brown Bag Lunch and Learn Noon Nov. 14 Jasper County Museum

The Jasper County Museum, 1700 S. 15th Ave. W., will host a Lunch & Learn on the second Wednesday of each month from noon to 1 p.m. The subject matter will be different each month. Participants will need to bring their own lunch. For more information, contact the museum at 641-792-9118.

Answer to puzzles on page 13

11 a.m. Nov. 13 Jasper County Senior Center

The Jasper County Senior Center and the Golden Agers Club host a monthly potluck on the second Tuesday of each month. The event will begin at 11 a.m. Tuesday at Jasper County Senior Center, 702 E. Third St. S. in Newton. Attendees are asked to bring a covered dish to share or a donation. Entertainment will follow the potluck, then the monthly meeting. After the meeting, Bingo will be played. Bring your own place setting.

Older, Wiser, Livelier Seniors (OWLS) 10 a.m. Nov. 14 Jasper County Conservation

Jasper County Conservation Board will host an OWLS program at the Jasper County Conservation Office, 1030 W. Second St. S. in Newton. The public is invited to come for 10 a.m. coffee and a program. This program is

October 2018 • Senior Lifestyles

15


One of the Midwest’s largest independent clinics... because you deserve a choice in health care

Paul Ruggle, M.D. family practice

Steve Hill, M.D. family practice

Pat Edwards, M.D. family practice with OB

Orville Bunker, M.D. family practice

T. Y. Chan, D.O. internal medicine

Min Pak, M.D. family practice

Mureema Solberg, M.D. family practice

Zack Alexander, M.D., CCD family practice

Duane Jolivette, M.D. family practice

Andrew Cope, D.O. family practice with OB

Darryl Johnson OBGYN

Esgar Guarin, M.D., FAAFP family practice with OB

Janice Gates, DPM podiatry

Laurie Siddall, ARNP, FNP-C family practice

Beth Preston, ARNP, FNP-C family practice

Jodi Holloway. ARNP, FNP-C family practice

Past

Our roots were established as far back as the 1920s. The providers of Newton Clinic have been caring for this community for more than 80 years.

Present

Angela Nelson, PA-C family practice

Jeff Olson, DPM foot/ankle surgeon

Future

Our clinic continues to grow to meet your needs. Whether you want a male provider or a female one, a new graduate or a veteran doc, we have the right health-care provider for you.

Always

Every patient has a choice. Thank you for turning to Newton We want to make you better when you are sick, keep you healthy when you are well, help you grow your family when Clinic. Thank you for letting us treat you ... like family. a little one is on the way, and help you say goodbye in peace when your journey is done. Monday-Friday, 7:30 a.m.-6 p.m. • Saturday, 9 a.m.-noon Same-day appointments always available!

(641) 792-2112 • 300 N. 4th Ave. E., Newton • www.newtonclinic.com • www.facebook.com/newtonclinic


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