Programme for Mam Tor, April 2013

Mam Tor 2013 PROGRAMME

MOUNTAINEERING SKILLS SURVIVAL TRAINNG LEADERSHIP SKILLS FITNESS DEVELOPMENT SEHATE JISMANI DEPARTMENT UK

BUILDING FRIENDSHIPS

SCHEDULE 12th

Friday April 2013

MEMBERS LEAVE THEIR CITIES FOR BASE CAMP 11:00 AM SOME ORGANISERS LEAVE LONDON 2:00 PM

SOME ORGANISERS AT BASE CAMP

2:00 - 9:00 PM ALL TEAM HAVE ARRIVED 4:00 PM

PREPARE PREMISES & FOOD

4:53 PM

ZOHR & ASR

5:00 PM

ZIAFAT TEAM PREPARES DINNER

5:00 PM

TEAM BUILDING TRAINING

7:00 PM

BARBEQUE DINNER [OUTDOORS]

9:00 PM

CLEAN UP – PREPARE BEDDING

9:30 PM

MAGHRIB & ISHAA

9:45 PM

BEDTIME HOT DRINK

10:00 PM SLEEP – IN READINESS FOR FAJR

SCHEDULE Saturday April 2013

13th

4:30 AM

WAKE & PREPARE FOR FAJR

4:45 AM

FAJR & DARS UL HADITH

5:00 AM

BACK TO SLEEP

7:00 AM

WAKE & DRESS - PREPARE THE FOOD

7:30 AM

BREAKFAST & CLEAN PREMISES

7:50 AM

TEAM TALK & GEAR CHECK

8:15 AM

WARM UP & STRETCHING

8:30 AM

START HIKE FROM BASE CAMP

12:00 PM LUNCH AT MAM TOR SUMMIT 4:00 PM

BACK AT BASE CAMP

4:10 PM

CLEAN GEAR & SHOWER

4:53 PM

ZOHR & ASR - TEATIME

5:00 PM

NAP OR RELAXATION TIME

6:00 PM

ZIAFAT TEAM PREPARES DINNER

7:00 PM

DINNER & CLEAN PREMISES

8:02 PM

MAGHRIB & ISHAA

8:20 PM

TEAM BONDING SESSION

10:00 PM SLEEP – IN READINESS FOR FAJR

SCHEDULE 14th

Sunday April 2013

4:30 AM

WAKE & PREPARE FOR FAJR

4:45 AM

FAJR & DARS UL HADITH

5:00 AM

BACK TO SLEEP

8:00 AM

WAKE & DRESS - PREPARE THE FOOD

8:30 AM

BREAKFAST & CLEAN PREMISES

8:50 AM

TEAM TALK

9:15 AM

WARM UP & STRETCHING

9:30 AM

LEAVE BASE CAMP

10:00 AM START OF SURVIVAL TRAINING 1:00 PM

LUNCH (PACKED)

2:00 PM

BACK AT BASE CAMP

2:00 PM

ZOHR & ASR - RETURN ROOM KEYS

2:30 PM

SILENT PRAYER – TEAM GOES HOME

6:30 PM

LONDON MEMBERS BACK AT HOME

ROUTE OF WALK on Saturday 13th April 2013

www.routebuilder.org

START: BASE CAMP AT PINDALE FARM, S33 6RN ROUTE START & END [O.S. REF]: SK 163825 ROUTE DISTANCE: 8.9 MILES [14.3 KM] ROUTE DIFFICULTY: HARD

CLIMBING: 505 M

ROUTE PASSES: PIN DALE  DIRTLOW RAKE  ROWTER FARM  MAM TOR  HOLLINS CROSS  BACK TOR  LOSE HILL  VILLAGE OF HOPE

SALAAT CHART

Shortened (Qasr) Prayers for the Trip Prayer

Time [Day 1]

Sunnah Raka’ats

Fardh Raka’ats

Sunnah Raka’ats

Fajr

4:44 am

2

2

-

Zuhr

1:08 pm

-

2

-

Asr

4:53 pm

-

2

-

Maghrib

8:02 pm

-

3

-

Ishaa

9:32 pm

-

2

2+1 Vitr

UK Ahmadiyya Salaat Times Calculator www.tarbiyyat.org/prayer_times/salat_prayers.php

WIND CHILL CHART

WIND SPEED

AIR TEMPERATURE [CENTIGRADE] mph

Km/hr

4 5 6 9 12 15 18 21 25 28 31 34 37 40 43 47 50 53 56 59 62 65 68

6 8 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 0 to -10 LOW WIND CHILL

0 -2 -3 -3 -4 -5 -6 -6 -7 -7 -8 -8 -8 -9 -9 -9 -10 -10 -10 -10 -10 -11 -11 -11

-1 -3 -4 -5 -6 -7 -7 -8 -8 -9 -9 -10 -10 -10 -10 -11 -11 -11 -11 -12 -12 -12 -12 -12

-2 -4 -5 -6 -7 -8 -8 -9 -10 -10 -10 -11 -11 -12 -12 -12 -12 -13 -13 -13 -13 -14 -14 -14 -10 to -25 MODERATE WIND CHILL

-3 -5 -6 -7 -8 -9 -10 -10 -11 -11 -12 -12 -13 -13 -13 -14 -14 -14 -14 -15 -15 -15 -15 -15

-4 -7 -7 -8 -9 -10 -11 -12 -12 -13 -13 -14 -14 -14 -15 -15 -15 -15 -16 -16 -16 -16 -17 -17

-5 -8 -9 -9 -11 -12 -12 -13 -14 -14 -15 -15 -15 -16 -16 -16 -17 -17 -17 -17 -18 -18 -18 -18 -25 to -45 COLD WIND CHILL

-10 -14 -14 -15 -17 -18 -19 -20 -20 -21 -21 -22 -22 -23 -23 -23 -24 -24 -24 -25 -25 -25 -25 -26

WEATHER REPORT for Saturday, 13th April 2013 [Fill in blanks 3-4 days before Walk] SUNRISE:

6:13 AM

TOTAL DAYLIGHT:

SUNSET:

8:01 PM

13 HRS 50 MIN

HIGHEST TEMP. [DAY]: LOWEST TEMP. [NIGHT]: AIR PRESSURE: RAINFALL:

SNOWFALL:

WIND DIRECTION:

WIND SPEED:

WIND CHILL:

FREEZING LEVEL:

CLOUD LEVEL:

VISIBILITY:

SUMMARY REPORT: MAX TEMP. AT SEA LEVEL - DAY: MAX TEMP. AT 500M [1600 FT]: MAX TEMP. AT 1000M [3000 FT]: MAX TEMP. ON THE SUMMIT - DAY: MINIMUM TEMP. AT SEA LEVEL - NIGHT: MINIMUM TEMP. AT 500M - NIGHT: MINIMUM TEMP. AT 1000M - NIGHT: MINIMUM TEMP. ON THE SUMMIT - NIGHT: www.mountain-forecast.com www.metoffice.gov.uk/loutdoor/mountainsafety