Programme for Mam Tor, April 2016

Mam Tor 2016 PROGRAMME

April

MOUNTAINEERING SKILLS SURVIVAL TRAINING LEADERSHIP SKILLS FITNESS DEVELOPMENT BUILDING FRIENDSHIPS

SEHATE JISMANI DEPARTMENT UK

SCHEDULE Saturday 30th April 2016

MEMBERS LEAVE THEIR CITIES FOR BASE CAMP 11:00 AM SOME ORGANISERS LEAVE LONDON 2:00 PM

ORGANISERS ARRIVE AT BASE CAMP

2:00 - 9:00 PM ALL HIKERS HAVE ARRIVED 4:00 PM

PREPARE PREMISES & FOOD

5:09 PM

ASR PRAYER

5:45 PM

ZIAFAT TEAM PREPARES DINNER

5:45 PM

TEAM BUILDING TRAINING

7:00 PM

DINNER & CLEAN PREMISES

8:37 PM

MAGHRIB & ISHAA

9:40 PM

CLEAN UP – PREPARE BEDDING

9:50 PM

BEDTIME HOT DRINK

10:00 PM SLEEP – IN READINESS FOR FAJR

SCHEDULE Sunday 1st May 2016

3:45 AM

W AKE & PREPARE FOR FAJR

4:02 AM

FAJR & DARS UL HADITH

4:15 AM

BACK TO SLEEP

7:00 AM

W AKE & DRESS - PREPARE FOOD

7:30 AM

BREAKFAST & CLEAN PREMISES

7:50 AM

TEAM TALK & GEAR CHECK

8:15 AM

W ARM UP & STRETCHING

8:30 AM

START HIKE FROM BASE CAMP

12:00 PM LUNCH AT MAM TOR SUMMIT 3:45 PM

BACK AT BASE CAMP

3:45 PM

CLEAN GEAR & SHOWER

5:09 PM

ZOHR & ASR - TEATIME

5:30 PM

NAP OR RELAXATION TIME

6:00 PM

ZIAFAT TEAM PREPARES DINNER

6:00 PM

TEAM BONDING SESSION

7:00 PM

DINNER & CLEAN PREMISES

8:37 PM

MAGHRIB & ISHAA

10:00 PM SLEEP – IN READINESS FOR FAJR

SCHEDULE Monday 2nd May 2016

ITEMS TO CARRY IN YOUR RUCKSACK HAT & GLOVES WATERPROOF SHELL JACKET & OVERTROUSERS LUNCH AND SNACKS IN A SEALED BAG OR TUB 3:45 AM

W AKE & PREPARE FOR FAJR

1 LITRE DRINKING WATER BOTTLE HIGH ENERGY EMERGENCY SNACKS

4:02 AM

FAJR & DARS UL HADITH

4:15 AM

BACK TO SLEEP

EMERGENCY CONTACT NUMBERS LIST PERSONAL DETAILS SHEET (WILL BE PROVIDED) EMERGENCY CASH + COINS (£3 IN 50P & 20P)

8:00 AM

W AKE & DRESS - PREPARE FOOD

8:30 AM

BREAKFAST & CLEAN PREMISES

8:50 AM

TEAM TALK

9:15 AM

W ARM UP & STRETCHING

PERSONAL MEDICINES (INHALERS, ETC.) FOR GOING TOILET - W ET W IPES /SOAP / LOTA BOTTLE

VERY IMPORTANT DURING THE ACTUAL HIKE ENSURE PURDAH AT ALL TIMES AND WEAR A DRESS WHICH IS THIGH LENGTH.

9:30 AM

LEAVE BASE CAMP

10:00 AM START OF SURVIVAL TRAINING 1:00 PM

LUNCH (PACKED)

2:00 PM

BACK AT BASE CAMP

2:00 PM

ZOHR & ASR - RETURN ROOM KEYS

2:30 PM

SILENT PRAYER – TEAM GOES HOME

6:30 PM

LONDON MEMBERS BACK AT HOME

DO NOT BEHAVE IN AN OVER-FRIENDLY MANNER WITH ANY MEN IN THE NAME OF ‘SOCIALIZING OR TABLIGH’. DO NOT BRING ANY MEN INTO THE GROUP. ONLY TAKE PHOTOS OF YOURSELF AND NOT OF THE GROUP. THERE WILL BE AN APPOINTED PHOTOGRAPHER FOR ALL HIKE PHOTOS THERE WILL BE A FEW AHMADI MEN ON THE TRIP FOR SECURITY OR DRIVING PURPOSES. THEY ARE ALL APPOINTED BY THE SADR SAHIBA UK.

Mam Tor seen from the valley of Castleton

ROUTE OF WALK on Sunday 1st May 2016

www.routebuilder.org

START: BASE CAMP AT PINDALE FARM, S33 6RN

ROUTE START & END [O.S. REF]: SK 163825 ROUTE DISTANCE: 8.9 MILES [14.3 KM] ROUTE DIFFICULTY: HARD

CLIMBING: 505 M

ROUTE PASSES: PIN DALE  DIRTLOW RAKE  ROWTER FARM  MAM TOR  HOLLINS CROSS  BACK TOR  LOSE HILL  VILLAGE OF HOPE

Sunset views from the ridge of Mam Tor

SALAAT CHART

Shortened (Qasr) Prayers for the Trip

Prayer

Time [Day 1]

Sunnah Raka’ats

Fardh Raka’ats

Sunnah Raka’ats

Fajr

4:02 am

2

2

-

Zuhr

1:04 pm

-

2

-

Asr

5:09 pm

-

2

-

Maghrib

8:37 pm

-

3

-

Ishaa

10:07 pm

-

2

2+1 Vitr

UK Ahmadiyya Salaat Times Calculator www.tarbiyyat.org/prayer_times/salat_prayers.php

WIND SPEED

WIND CHILL CHART mph

Km/hr

4 5 6 9 12 15 18 21 25 28 31 34 37 40 43 47 50 53 56 59 62 65 68

6 8 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 0 to -10 LOW WIND CHILL

0 -2 -3 -3 -4 -5 -6 -6 -7 -7 -8 -8 -8 -9 -9 -9 -10 -10 -10 -10 -10 -11 -11 -11

AIR TEMPERATURE [CENTIGRADE] -1 -2 -3 -3 -4 -5 -4 -5 -6 -5 -6 -7 -6 -7 -8 -7 -8 -9 -7 -8 -10 -8 -9 -10 -8 -10 -11 -9 -10 -11 -9 -10 -12 -10 -11 -12 -10 -11 -13 -10 -12 -13 -10 -12 -13 -11 -12 -14 -11 -12 -14 -11 -13 -14 -11 -13 -14 -12 -13 -15 -12 -13 -15 -12 -14 -15 -12 -14 -15 -12 -14 -15 -10 to -25 MODERATE WIND CHILL

-4 -7 -7 -8 -9 -10 -11 -12 -12 -13 -13 -14 -14 -14 -15 -15 -15 -15 -16 -16 -16 -16 -17 -17

-5 -8 -9 -9 -11 -12 -12 -13 -14 -14 -15 -15 -15 -16 -16 -16 -17 -17 -17 -17 -18 -18 -18 -18 -25 to -45 COLD WIND CHILL

-10 -14 -14 -15 -17 -18 -19 -20 -20 -21 -21 -22 -22 -23 -23 -23 -24 -24 -24 -25 -25 -25 -25 -26

WEATHER REPORT for Sunday, 1st May 2016 [Fill in blanks 3-4 days before Walk] SUNRISE:

5:27 AM

TOTAL DAYLIGHT:

SUNSET:

8:56 PM

15 HRS 29 MIN

HIGHEST TEMP. [DAY]: LOWEST TEMP. [NIGHT]: AIR PRESSURE: RAINFALL:

SNOWFALL:

W IND DIRECTION:

W IND SPEED:

W IND CHILL:

FREEZING LEVEL:

CLOUD LEVEL:

VISIBILITY:

SUMMARY REPORT: MAX TEMP. AT SEA LEVEL - DAY: MAX TEMP. AT 500M [1600 FT]: MAX TEMP. AT 1000M [3000 FT]: MAX TEMP. ON THE SUMMIT - DAY: MINIMUM TEMP. AT SEA LEVEL - NIGHT: MINIMUM TEMP. AT 500M - NIGHT: MINIMUM TEMP. AT 1000M - NIGHT: MINIMUM TEMP. ON THE SUMMIT - NIGHT:

www.mountain-forecast.com www.metoffice.gov.uk/loutdoor/mountainsafety

Views from the ridge of Mam Tor