Mazopiya June 2022 Monthly Store Specials

daiya Dairy-Free Cheese Shreds

7.1 oz | Reg. $6.89

SALE

30% OFF

WHAT’S IN STORE JUNE 2022

Crofter’s Premium Fruit Spread 16.5 oz | Reg. $7.49

Dave’s Gourmet Sauce 25.5 oz | Reg. $11.79

Kinnikinnick Gluten-Free Products Size Varies | Reg. Price Varies

SALE

30% OFF

SALE

30% OFF

SALE

25% OFF

FEATURED INSIDE: MEN’S HEALTH DIY CORNER: DEODORANT VANILLA BERRY SALAD WITH LEMON AND MINT MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372 | Owned and Operated by the Shakopee Mdewakanton Sioux Community

MEN’S HEALTH Men and women have very different health concerns. Did you know that certain foods may help protect men from common health issues? While a healthy diet is necessary for optimal health, eating enough of the right foods can supply the body with nutrients to protect against problems including erectile dysfunction, muscle recovery, depression, cognitive impairment, infertility, and more. Check out this list of foods to help protect the men in your life from various health conditions.

Get Started and Stay Committed

Simplify—focus on color, variety, and freshness.

Trying to make your diet healthy overnight isn’t realistic. Try gradual changes like adding vegetables to your breakfast or having a salad for lunch. As small changes become habit, you can continue to tweak your diet choices to healthier options. The long-term goal is to feel good, have more energy, and reduce your likelihood of various chronic conditions.

Blueberries: These small berries contain a high number of antioxidants to help battle inflammation, which can increase the risk of heart attack. Try for a cup a day in a smoothie, or on top of yogurt and granola.

Beets: Beets are amazing for your heart health because they unleash helpful compounds in your blood that expand your blood vessels and improve blood flow. Try roasted beets in a salad or in your favorite juice.

Nuts: Nuts contain heart-healthy fats, protein, and fiber. Snack on unsalted raw nuts, nut mixes, and nut butters to improve your heart health.

Fatty Fish: Fish, including wildcaught salmon, are rich in omega-3s, which improve cardiac capacity during exercise, and are also great for the brain.

Magnesium: This is one of the most important minerals in your body that helps regulate everything from metabolism and sleep cycles to blood pressure.

Vitamin D: There is a lot of research that links vitamin D deficiency to a heightened risk of heart disease and cancer. Vitamin D bolsters your immune system and helps the body absorb calcium, which helps to prevent bone loss.

GROCERY

Big Watt Cold Beverage Co. Drinks 12 oz | Reg. $3.39

Second Nature Smart Mix Size Varies | Reg. $8.99

Rao’s Soups 16 oz | Reg. $5.89

Terra Natural Designs Products Size Varies | Reg. Price Varies

True North Pure Energy Seltzer 12 oz | Reg. $2.59

EAT. SHOP. LEARN. MAZOPIYA.

SALE

15% OFF

SALE

15% OFF

SALE

30% OFF

SALE

25% OFF

SALE

30% OFF

Bonafide Bone Broth 25 oz | Reg. Price Varies

Plant Boss Products 3.35 oz| Reg. $6.99

A Dozen Cousins Products 10 oz | Reg. $4.09

All Clean Food Pasta Size Varies | Reg. $9.39

SmartSweets Candy Size Varies | Reg. Price Varies

SALE

20% OFF

SALE

30% OFF

SALE

15% OFF

SALE

20% OFF

SALE

20% OFF

Offers subject to change.

Dinner Done Naturally Monday-Friday 4-6pm Mazopiya now offers delicious made-from-scratch meals, conveniently hot and ready for pickup!

Each meal feeds a family of four and comes with a main dish and two sides.

Pick up at the deli or preorder by calling 952.233.9140.* Visit mazopiya.com/deli to view the full menu.

* While supplies last.

OUR CLASSES ARE BACK! Don’t miss our upcoming in-person classes— from skincare to salads to summer entertaining— there is something for everyone. Preregistration is required as class size is limited.

Register online at mazopiya.com/classes.

DIY CORNER: Deodorant

HEALTH Nourish your body with this comprehensive multivitamin that delivers clinically researched ingredients. The rainbow blend of fruits and vegetables and an advanced digestive support blend promote nutrient absorption and fuel vitality at the cellular level.

Rainbow Light Men’s One Multivitamin 90 Tablets | Reg. $31.99

Ingredients: SALE

$25.99

7 oz | Reg. $6.79

25-30 drops essential oil blends

Essential Oil Blend Ideas: SALE $4.99

Vetiver, black pepper, and bergamot Patchouli, clary sage, and cedarwood Sandalwood, cypress, sage, and lavender Lime, lavender, peppermint, and lemon

Instructions:

Oats are among the healthiest grains on earth.

They are naturally gluten-free whole grains and a great source of important vitamins, minerals, fiber, and antioxidants. Studies show that oats have many health benefits including helping with weight loss, lowering blood sugar levels, and reducing the risk of heart disease.

PLU #2016 | Reg. $1.59/lb

2 tablespoons shea butter 2 tablespoons baking soda

BULK

Organic Quick Rolled Oats

3 tablespoons beeswax, grated or pellets ⅓ cup arrowroot powder

This healthy snack is filled with protein, loaded with antioxidants, and is a good source of fiber. Enjoy a winning mixednut combination made with roasted Virginia peanuts, walnuts, pecans, and macadamia nuts. Healthy snacking has never tasted so good!

Bergin Fruit and Nut Company Keto Snack Mix

⅓ cup coconut oil

SALE

$1.19/lb

Melt coconut oil, beeswax, and shea butter in a small saucepan over low heat. Stir continuously until melted. Once completely melted, remove from heat and whisk in arrowroot powder and baking soda. Add essential oils. Mix thoroughly, but quickly as mixture starts to thicken. Pour into two empty deodorant containers and let deodorant sit until completely set (a couple of hours). Place lid on and use as you would any other deodorant.

Recipe courtesy of Thank Your Body.

Whether green or yellow, split peas are highly beneficial for your health. These dried, peeled, and split seeds are low in fat, but high in fiber, protein, and various vitamins and minerals.

Organic Green Split Peas PLU #2105 | Reg. $1.89/lb

EAT. SHOP. LEARN. MAZOPIYA.

SALE

$1.19/lb

Offers subject to change.

DELI DEALS

Key Lime Bars

SALE

50¢ OFF

Reg. $4.49

Summer Potato Salad Reg. $7.99/lb

SALE

$1 OFF

HEAT & EAT EASILY HEAT UP AND ENJOY MANY STORE FAVORITES

Tight on time?

Need to eat on the go?

Mazopiya’s deli offers a variety of healthy, nutritious options every day!

EAT. SHOP. LEARN. MAZOPIYA.

Available near the Deli, Mazopiya’s Heat & Eat section offers a variety of family-size options that you can bring home, heat up, and enjoy!

Offers subject to change.

RECIPE

VANILLA BERRY SALAD WITH LEMON AND MINT Ingredients: 1 pound fresh strawberries 6 ounces fresh blueberries ½ vanilla bean pod 3 sprigs fresh mint (chiffonade) zest of 1 lemon 1 tablespoon organic sugar

Instructions: Wash berries and put in a medium size bowl. Set aside. Cut vanilla bean in half and scrape out seeds and put into bowl with fruit. To chiffonade the mint, stack leaves, rolling them tightly, then slice the leaves perpendicular to the roll.

Add mint, lemon zest, and sugar to bowl. Stir until fruit is well coated with sugar. Let sit for approximately 15 minutes and serve. Can be served plain or over ice cream, Greek yogurt, etc.

Recipe courtesy of Carla Cohen.

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reFRESH at mazopiya

GOOD MORNING SUNSHINE JUICE PINEAPPLE | CARROT | LEMON TURMERIC | APPLE

$7.49/16 oz

Join us at the Taste of Shakopee on

JunerePa1rk8!

VALID THROUGH JUNE 30, 2022

in Hub

Keep refreshed this summer with new Mazopiya Express items!

S U R IT C E M A S E S D IL W CHICKEN CHICKEN RICE SAL AD GRETTE SANDWICH WITH CRANBERRY VINAI

CAMPFIRE SNACK MIX

RAN-CHEDDAR SNACK MIX

952.233.9140 • MAZOPIYA.COM 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN