
2 minute read
Cooking with Celinda & Toby
Butternut Squash and Spinach Salad with Pecans, Cranberries, Pomegranate
INGREDIENTS
Main: 3 cups butternut squash (peeled, seeded, and cubed into 1-inch cubes)
Dressing:
¼ cup olive oil
2 tablespoons lime juice
3 tablespoons honey softened
1 tablespoon poppy seeds
1 tablespoon Dijon mustard
Salt and black pepper to taste
Salad:
10 cups of baby spinach (torn leaves)
1 cup pecan halves
½ cup dried cranberries
½ cup pomegranate seeds
INSTRUCTIONS
Roast Butternut Squash
1. Preheat oven to 400 F
2. In a medium bowl, combine cubed butternut squash (peeled and seeded), 1 tablespoon of olive oil, a pinch of salt, and toss to mix
3. Place butternut squash in a single layer on the foil-lined baking sheet.
4. Roast for 20-25 minutes, turning once half-way through baking, until softened.
INSTRUCTIONS
Roast Butternut Squash
1. In a large bowl, combine roasted butternut squash, spinach leaves (chop them up a little), 2/3 cup of pecans, ½ cup cranberries, and ¼ cup pomegranate seeds.
2. Add the salad dressing and gently toss.
3. Top with the remaining 1 cup pecans and 14 cup pomegranate seeds
Chia Seed Pudding
INGREDIENTS
Main:
2 cups light coconut milk or almond milk
6 tablespoons chia seeds
1 tablespoon agave syrup
¼ teaspoon cinnamon 1/8 teaspoon sea salt
Optional Toppings:
Blueberries
Strawberries
Raspberries
Chopped nuts or granola
Coconut flakes
Agave syrup
INSTRUCTIONS
1. In a lidded 3 to 4 cup jar, combine the milk, chia seeds, agave syrup, cinnamon, and salt. Cover and shake to combine. Chill for a few hours, then give it a good stir to loosen any clumps. Continue chilling for 6-8 hours for the pudding to set.
2. Serve with fruit, nuts, coconut flakes, and maple syrup as desired.
