Senior Life, May 2024

Modern Emergency Operations Center opens before hurricane season

, page 3

May 2024

Volume 26 Issue 12

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Water Warriors, page 4

Hundred Acre Hollows has it all

SENIOR LIFE Anita Unrath

The Hundred Acre Hollows, a 114-acre preserve, is the home for gopher tortoises, bobcats, armadillos, rabbits, bees, butterflies, dragonflies and birds. Story, page 14.

SPACE COAST BOOMERFEST EXPO HIGHLIGHTS

SENIOR LIFE Jill Blue

The Highwaymen artist R.L. Lewis demonstrated painting techniques during Senior Life’s Space Coast BoomerFest! Story, page 7.

SENIOR LIFE Jill Blue

Former NFL quarterback Doug Flutie brought his Batmobile to Senior Life’s Space Coast BoomerFest! held at the Cocoa Beach Country Club. Story, page 7.

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Playing a musical instrument can provide great benefits for the mind and body.

In addition, there are the rewards in knowing the pleasure it brings to others who are hearing the music you make.

I imagine that members of the New Horizons band are reaping some of those benefits — relieving stress, improving memory, gaining a sense of achievement and having fun.

New Horizons are a band of musicians, most of them seniors and boomers, who played an instrument in high school or college and have again picked it up. There are two New Horizons bands in Brevard County, in Melbourne and Rockledge.

Some members have never played an instrument, but are learning so they can play with the band.

Some of the members of New Horizons tell why they do it and what they get out of it in a story in this edition of Senior Life. Check out the story to find out how to get involved or where they will be rehearsing or playing. The concert and jazz bands perform locally several times during the year.

Do you ever use rideshare such as Lyft or Uber? Most people use them while on a trip or vacation. However, if for some reason you need a ride right here, the ride share services might be ideal for you. We will explain in a story some of the procedures for those who have never used it — from downloading the application to calling for the first ride.

In every edition of Senior Life, we bring you the profile story of at least one veteran, in addition to other military or veteran stories. May is Memorial Day, a time to pay tribute to those who died in military service to the nation. We do so in a story.

Health and wellness stories to exercise articles, we make sure that each edition of our paper brings information you can use or features that help you.

Did you know what the latest treatments for sleep apnea are or know where you can practice some low-impact exercises such as water aerobics that can be good for body and mind? Read these stories in this edition. SL

R. Norman Moody norm@myseniorlife.com

2024 Bluewater Creative Group, Inc. All rights reserved RESOURCE GUIDE RETURNS,

April 2024

Volume 26 Issue 11

page 24

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The 2024 Boomer Guide features 11 local models

Roper Romp with Stanley

INSIDE THIS ISSUE May 2024

Publisher Jill Blue Editor R. Norman Moody Office Manager Sylvia Montes

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SENIOR LIFE Susie Parente

Members of the Bridgewater Divas social group gathered for fun during a Mrs. Roper Romp at the Space Coast Mural Festival in Cocoa Beach. Story, page 6.

Suntree couple cherish 70 years

BY WENDY SCHEURING

SENIOR LIFE Jill Blue

Bill and Sheila Loughrey got married in January 1954.

Copy Editor Jeff Navin

someone brought her in. They fixed her up, and we didn’t listen to the thought that we’re too old to have a dog. When we take her out on a leash, she immediately goes into a trot.’’

Sheila Loughrey, 90, is originally from St. John’s, the capital of Newfoundland in Canada, and Bill Loughrey, 91, is from Ardmore, which is a suburb of Philadelphia.

They met in 1951 and married three years later.

Contact Senior Life by the 10th of the month regarding upcoming communityoriented by email (321) and259-9500 mail.

Suntreeevents Internal Medicine Dakota, a 45-pound mix of German Shepherd, Catahoula, Pit Bull and 2 percent Chihuahua, loves to greet visitors to the Loughrey household in Suntree. She’s the perfect representative for a couple who have been married for 70 years.

“She’s just the sweetest dog,’’ said Sheila Loughrey, who recently celebrated her platinum wedding anniversary with her husband Bill. “Our granddaughter is a veterinarian’s assistant, and you wouldn’t believe what a mess she was when

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Art Department Jorjann Blake

70 YEARS Continued on page 19

Shannon Spreitzer Nikka Cohan APRN, DNP APRN

Angela Armellini Jasmine Montañez Amber Jack APRN APRN APRN

Sarah Hodge PA

Lisa Rathbun APRN

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Feature Writers Ed Baranowski Ernie Dorling Mike Gaffey Randal C. Hill Linda Jump Betty Porter Flora Reigada Lindsay Sanderfur Wendy Scheuring Maria Sonnenberg

Senior Life

KEEP MOVING SERIES COLUMNISTS TECH KNOW TIDBITS STRIPES/VETERANS HEALTH & WELLNESS CALENDAR BCOA NEWS TIME TO TRAVEL NORTH BREVARD NEWS CLASSIC RIDES

COUPONS & DISCOUNTS 2024 Boomer Guide — the best resource guide in Brevard is finally here!

Senior Life of Florida is published on the first of each month. The entire contents of this newspaper are copyrighted by Senior Life of Florida with all rights reserved. Senior Life of Florida is not liable for errors or omissions in editorial, advertorial or advertising materials. Distribution of this newspaper does not constitute an endorsement of products or services herein. Reproduction or use, without permission, of editorial or graphic content in any manner is prohibited.

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4 6, 26 8 10-11 16 18 21 22 24 27

SENIOR LIFE • MAY 2024

Suntree Internal ClinCloud Truman Scarborough William A. Johnson Palm Shores Bistro

pg. 1 pg. 2 pg. 3 pg. 6 pg. 19

Same Day Grab Bars Johnson Aluminum Viola Antiques Alura Senior Living

pg. 22 pg. 23 pg. 27 pg. 28

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Emergency Operations Center opens in time for hurricane season

BY WENDY SCHEURING Brevard County is set to open its new, modern emergency operations center by the start of this year’s hurricane season.

Helping to keep Brevard County residents safe during hurricanes, tornados and other emergencies, the new center will be more than three times the size of the old building.

The previous center, an 11,000 square-foot bunker, built in 1964 (and expanded in 1999), can no longer accommodate new and increasing demand.

Construction of the new Brevard County Emergency Operations Center will be completed on May 31.

A rare open house to the public will be held from 11 a.m. to 4 p.m.

June 1 and 2. The new address is 1751 Huntington Lane in Rockledge.

Rachel Horst, the public information officer and marketing specialist for Brevard County Government and Emergency Management, said it is the most frequently activated EOC in Florida due to rocket launches and susceptibility to various hazards.

During 2023, Brevard County Emergency Management had 88 activations, due to 71 launches, four days for Hurricane Idalia and two tornados, among others.

“During activations, the EOC will see upwards of 300 responders from various county, municipal, state and federal agencies. Day-to-day operations will have 20 Emergency Management staff, plus personnel from the Sheriff’s Office,” Horst said.

SENIOR LIFE Courtesy of the Brevard County EOC

The new Brevard County Emergency Operations Center is a 43,000 square-foot building that is designed to withstand 200 mph hurricane-force winds. The EOC will hold an open house from 11 a.m. to 4 p.m. June 1 and 2.

The new center will also serve as the Unified Communications Center for the Brevard County Sheriff’s Office and Fire Rescue’s 911 dispatch.

The newly constructed 43,000 square-foot building, which is adjacent to the old center, is equipped to withstand Category 5 hurricanestrength winds and will contain “the latest technologies and a larger space to host more of our partners,” Horst said.

“This new EOC facility will be designed to withstand 200 mph hurricane force winds, large missile impact requirements,” according to ajaxbuilding.com.

“In the past, people had to bunk under the desks,” Horst said. “Now

EOC OPENING continued on page 6

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KEEP MOVING THE NINTH FEATURE IN A SERIES ON EXERCISE

Water aerobics delivers a cool, low impact workout

BY MIKE GAFFEY If you’re looking for a fun and refreshing way to get a good workout, just add water.

All across Brevard County, participants in water aerobics classes are feeling the burn while keeping cool in a pool.

Classes focus on aerobic endurance and resistance training and are suitable for all ages. But they’re especially beneficial to older residents looking for a watery workout that’s easier on their bodies.

“You can burn between 400 and 600 calories during a class,” said Clare Jones of Cocoa Beach Water Warriors, a group that works out Tuesdays through Fridays at the Cocoa Beach Aquatic Center at the Cocoa Beach Country Club at 4800 Tom Warriner Blvd. “Your calorie burn is about 20 percent higher in the pool than it is on dry land because of the pressure of the water.”

About 10 to 25 fitness fans, mostly over 50, show up for hour-long classes that start at 11 a.m., weather permitting.

After participants complete a short warm-up in the pool, Jones, a certified aquatic exercise coach, puts them through a rigorous 45-minute workout accompanied by music and followed by a cool-down session.

The Worcestershire, England native, who lives in Cocoa, has about 80 different exercise routines she can use to challenge her classes.

“We did a cardio class,” Jones said of a recent workout session. “So we started with jumping jacks in the pool and we had some running and some high-knee running. We had tucks, which would be like doing a squat.

SENIOR LIFE Mike Gaffey

Clare Jones leads her Cocoa Beach Water Warriors class in a workout session at the Cocoa Beach Aquatic Center.

“I love it because I have fake knees and a fake hip now, and the resistance in the water is just perfect for me. I don’t overextend. I can do what I want to do.

I think it’s a great way to recover from surgeries.”

—Marilyn Bollo

We do all sorts of things. There’s lots and lots of different moves. We mix it up. They love it because we have something different all the time.”

Participants sometimes work out with noodles or foam aquatic dumbbells, Jones said.

“If you use aquatic dumbbells, you’ll be as sore as if you did a good

dumbbell workout,” she said. “Chest flies are harder in the pool than they are on dry land. Trust me.”

Students proceed at their own pace.

“We just tell people to do what they can,” Jones said. “Some people work harder than others. I’m not a taskmaster. I like people to come and enjoy themselves. And some people just

like to come and float around and chat with their friends and that’s OK, too.”

Tuesday classes are in the pool’s shallow end. The remaining classes take place in the deep end, and participants wear floatation belts for added buoyancy. Students also slather on sunscreen, don sunglasses and often wear long-sleeved shirts to protect themselves from the sun’s rays. They also bring water bottles to stay hydrated while exercising.

Classes are $8 a session. Regular participants can buy packs of 10 and get one class free, Jones said.

Marilyn Bollo, 71, a Cocoa Beach resident for 42 years, enjoys the class because she can set her own pace.

“I love it because I have fake knees and a fake hip now, and the resistance in the water is just perfect for me,” she said. “I don’t overextend. I can do what I want to do. I think it’s a great way to recover from surgeries.”

For more information about Cocoa Beach Water Warriors, visit the group’s Facebook page. SL E

THE SPACE COAST’S

NO. 18

RESOURCE MAGAZIN

2024 EDITION/

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5

Behind the

By Randal C. Hill

Beat

‘Hooked on a Feeling’ — Blue Swede Ooga-chaka ooga ooga Ooga-chaka ooga ooga Ooga-chaka ooga ooga Ooga-chaka ooga ooga These nonsense syllables kicked off Blue Swede’s “Hooked on a Feeling.” As absurd as the words are, this opening chant proved to be a goldmine gimmick for grabbing music-listeners’ attention worldwide.

It’s a meandering path that leads to the “ooga-chaka” we heard so often in 1974, so let’s do a little time-traveling.

In 1959, singer Johnny Preston topped the charts with “Running Bear,” a Big Bopper-composed tale of two Native Americans who love each other but are kept apart by their warring tribes. (Shades of Romeo and Juliet!) Preston’s million-seller started with “ugga-ugga ugga-ugga uggaugga ugga-ugga,” a chant provided by both uncredited country superstar George Jones and the session’s recording engineer.

Let’s jump nearly a decade to 1968. Songwriter Mark James has composed “Hooked on a Feeling,” a tune he wrote for his friend, singer B. J. Thomas. (James wrote the song

SENIOR LIFE photo/Creative Commmons

Blue Swede’s version of “Hooked on a Feeling” is one of many versions of the popular song. about the thrills of being in love with his childhood sweetheart.)

Thomas took James’ work to No. 5 on Billboard’s Hot 100.

We come now to 1971 and to

Jonathan King, a United Kingdom music star who had scored a Top 20 American hit in 1965 with the quirky “Everyone’s Gone to the Moon.”

King, who realized the power of a

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“grabber” introduction on a record, took inspiration from the opening of “Running Bear” to create his own nonsense syllables — “ooha-chagga ooga ooga” — to open his cover version of “Hooked on a Feeling.”

His recording did well on the English charts but went unnoticed in the United States.

This brings us (finally) to 1974.

In Stockholm, Sweden, the sevenmember band Blue Swede, fronted

by Bjorn Skifs, recorded the most popular version ever of “Hooked on a Feeling.” Released on EMI Records, it reached No. 1 in several countries, including the U.S. James’ lyrics had claimed that love is like a drug, that one can be “high on believin’” and that he wants to “stay addicted” to the girl who can turn him on. Pretty innocent stuff, really, but Blue Swede wanted to avoid any possible drug references, so they changed a few words.

Thomas had claimed: I got it bad for you, girl But I don’t need a cure I’ll just stay addicted If I can endure But Blue Swede offered: Got a bug from you, girl But I don’t need no cure I just stay a victim If I can for sure That awkward change — which never made sense—didn’t hinder the song from becoming a worldwide winner.

P. S., Blue Swede is often dismissed as another “one-hit wonder,” having a lone high-charting disc but no successful follow-ups.

Actually, Blue Swede did release a second Top 10 single here, a cover of the Association’s 1967 work “Never My Love.” Peppy though it was, Blue Swede’s rendition lacked “legs,” as its version didn’t have the catchiness of the smash single that had made the Swedish guys a brief headliner in the world of popular music. SL

there will be places to sleep and to take a break for our staff and community partners,” Horst said.

A media room for press conferences, sleeping areas (which also serve as meeting rooms), a cafeteria, commercial kitchen and a walk-in freezer are also a part of the plan.

The land for the new facility is owned by Brevard Public Schools and leased to the County under a 99-year lease at an annual cost of $1, according to Horst.

“This is a project 25 years in the making so we are super excited for all of the opportunities this new facility gives us, and the increased service level we can provide to our residents and visitors,” she said. SL

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Making memories at the Space Coast BoomerFest!

BY JEFF NAVIN PHOTOS JILL BLUE, SUSIE PARENTE, DECKER PHOTOGRAPHY Nancy Johnson, the cover model for the 2024 Boomer Guide, and other models featured in the 18th annual resource magazine attended Senior Life’s Space Coast BoomerFest! on March 29 at the Cocoa Beach Country Club. The magazine had just been printed and it was distributed for the first time.

“It was a beautiful place to have the Expo,’’ said Jill Blue, the publisher of Senior Life and the Boomer Guide. “It was nice to be surrounded by water. Not everybody goes to Cocoa Beach all the time.

This made it a special destination Expo for us. We held activities inside

and outside on a beautiful day at a beautiful venue.’’

Other models featured in the magazine included Bill Antonetz, France Lefebvre-Meyer, Mark Holley, Shyrl Johnson-Holley, John Prink, Kim Gabriel, Linda KnoblockRaupp, Martha Andes, Lynn McBride and Marianne Kulac.

Former NFL standout quarterback and Melbourne Beach resident Doug Flutie also made an appearance with his Batmobile.

The annual Expo, presented by ClinCloud, Rhodes Law and elder law attorney William Johnson, featured a Classic Car Show organized by Antonetz. More than 50 cars brought back memories from the 1940s and 1950s.

The free, award-winning magazine is the top information source for

Brevard County residents. It’s a goto magazine to find organizations, clubs, resources, senior centers, support groups, sports clubs, veterans resources, hurricane emergency

information and much more.

“Everyone loves the Boomer Guide,’’ Blue said. “It’s available at a location near you throughout the county. Read Senior Life to stay up to

Bill Antonetz brought his Classic Cars Show of more than 50 cars to the Expo.

Suntree Rotary served lunch to the attendees and exhibitors.

The Highwaymen artist R.L. Lewis attracted a crowd with this painting demonstration during the Expo.

321-242-1235

SENIOR LIFE • MAY 2024

7

TECH KNOW TIDBITS Rideshare services — a viable option when you need a ride

BY WENDY SCHEURING When Jane Cavanaugh of Suntree broke her neck last summer, she had to wear a hard collar and could not drive. The solution — rideshare.

“I used Lyft and Uber a lot,” she said. “I’ve never had a bad experience,” she said. “I’ve never been uncomfortable even by myself.”

Cavanaugh also uses the rideshare apps when she visits Orlando.

“We stay off property at Disney,” she said. “We also use it when we are having a few drinks so we are not driving under the influence.”

Cavanaugh only uses rideshare options like Uber or Lyft in cities with which she is familiar.

“I would be concerned if I was in a strange city by myself,” she said. “I might not want to use either if I don’t know that everything’s going to be all right during the ride.”

Taxis use a meter based on time and mileage to calculate

fares. The rideshare services calculate what users will pay before the ride, so a user knows how much it will cost even before confirming a ride.

The rideshare apps are free downloadables to smartphones.

A new profile is created, which includes a password, a phone number and email address, and bank or credit card account numbers.

When the app is opened, it asks where you want to go.

It will then give the option of car sizes and the cost. Select the car and confirm that you want the ride. The app will give the drivers name, the car make, model and color, and tag number. Verify the information before getting into the vehicle. The app will also show you on a map where your ride is as it is heading toward your location.

Uber also has options, such as rides, restaurant, grocery and retail shopping delivery.

Users can rent cars, bicycles or scooters in some cities.

Kerry Ramage of Suntree enjoys using the rideshare apps.

Rideshare options are often better than taking taxis.

“If I’m going to be drinking, I don’t like to drink and drive,” she said. “I choose the higher-end cars because sometimes you get a student, and the cars are not in the best of shape.”

Uber and other services give the option of car sizes for a rideshare from compact to large vehicles.

“I’m not young and I

don’t want to get into a little hatchback,” Ramage said.

While the experience has mainly been good for Ramage, she finds the experience different in various locales.

“In Maryland, it was the time of year when it’s hot, and no one uses their air conditioning,” she said.

“Sometimes you can’t sit in

SENIOR LIFE Shutterstock

the front seat.”

She believes that sometimes a taxi can be more cost effective.

“Sometimes it’s less expensive to take a taxi from an airport or a hotel,” she said.

“The Uber or Lyft pick-up spot may also not be where the main entrance is to the hotel.” SL

History — Then and Now

History – Then and Now features Space Coast historic landmarks or sites in pictures and what those same areas look like today in photographs.

Then 1920s

Now 2024

SENIOR LIFE Courtesy of Melbourne Public Library

The first public library in Melbourne was built in 1924 at the corner of Palmetto Avenue and Waverly Place at a cost of $2,500. It had 3,000 books.

8

SENIOR LIFE • MAY 2024

SENIOR LIFE Susie Parente

The present Melbourne Public Library was built in 1989. This year marks the 100th anniversary of public libraries in Melbourne.

myseniorlife.com

Melbourne airport area expansion attracts aviation-related jobs, travelers from all over

BY LINDA JUMP The Melbourne Orlando International Airport in the past two decades has attracted a dozen aviationrelated businesses within its 2,400-acre footprint, adding thousands of jobs, plus a major hotel with a combined economic impact estimated at $3.1 billion annually.

A $72 million airport terminal expansion and renovation was recently completed, in part to handle 150,000 more global travelers through a contract with TUI Airlines, Great Britain’s largest holiday planner. The expansion added 86,000 square feet of new facilities, an area large enough to house 43 average homes.

The new departure area with nine boarding gates, airport officials say, has a “coastal casual atmosphere,” new seating, a new restaurant with local brews and fresh foods, and duty-free shopping.

A four-lane security checkpoint area was added.

Three new jet bridges and aprons can handle wider aircraft. The U.S. customs federal inspection station was upgraded to shorten waits.

Luggage claim was also expanded, with four sets of new restrooms in the terminal.

A new international welcome center greets visitors with access to ground transportation and a VIP business lounge.

“We’re always looking to expand to meet the needs of our community and to be able to provide a better customer experience,” said Keely Legett, the airport public information officer.

The airport is owned by the city and operated by a sevenmember Airport Authority.

No city tax dollars go to the airport. Currently, Allegiant, American, Delta, Sun Country Airlines and TUI have scheduled flights to and from Melbourne.

Legett said what makes the Melbourne airport unique are the dozen or more businesses located on airport property, most supporting aeronautics.

“We have over 25,000 people

SENIOR LIFE Elaine Moody

The Melbourne Orlando International Airport can now handle 150,000 more global travelers with its expansion, adding new jobs and an estimated impact of $3.1 billion annually. The airport has attracted businesses in and around its property. who work on our property,” she said.

And that number is expected to grow, with expansions planned by two large companies. Dassault, a French-based plant designed to inspect, design and maintain Falcon large-cabin business jets, is currently expanding by building maintenance and paint shops on 46 acres. That could add up to 400 jobs.

Northrop Grumman has 17 buildings on 100-plus acres adjacent to the airport.

Phase 1 included $75 million in facilities and equipment and 425 employees for its manned aircraft design center to create its B-21 Raider for the U.S. Air Force. Phase 2 added another 500,000 square feet and 1,500 additional jobs. Legett said they hold options for a third phase with another facility, but no specific plans are in place yet.

“We’re excited that one of our biggest employers locally will expand.”

Embraer Executive Jets recently completed a 19,000 square-foot facility that includes a showroom, sales center and parking. The company came to the airport

in 2006 for the final assembly of Embraer Phenom 100 and Phenom 300 aircraft. The plant soon doubled in size for assembly of Legacy 450 and Legacy 500 business jets.

Its site also includes a new engineering and technology center.

A five-story Hyatt Place with 143 rooms opened recently adjacent to the airport, operated by ADI Management. The four-star hotel has a rooftop bar and a multi-space conference center.

A covered walkway links it with the passenger terminal.

Doug Dumbrowski, the economic development manager for the City of Melbourne, said: “The existing footprint of the airport zoned for industry is almost maxed out with leases, but there’s about 30 commercial acres left on Martin Luther King Boulevard. We’d love that to be mixed use and for the airport to increase its overall footprint.” He said the city has worked collaboratively with several agencies, including the Airport Authority, Space Florida, the Economic Development Council and others to attract businesses

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with higher-salary jobs.

Other businesses on airport property include Leidos, formerly Lockheed Martin, which provides aviation and transportation security and detection systems; Collins Aerospace, with aerospace and defense products; STS Mod Center, Heck Air and Southeast Aerospace, which offers aviation inspection, repair, modifications and parts; Thales Avionics with flight deck, instrumentation, and software for aircrafts; GE transportation, which offers airport transportation services; Satcom Direct with

global satellite integrated communication systems; Avidyne Corporation, which has a flight test center for its flight displays and safety systems for general aviation.

In addition, Sheltair, which provides services such as hangar space, fueling, office space, pilot’s lounge and flight planning; and FIT Aviation Flight School, Florida Institute of Technology’s site for undergraduate aviation courses, from ground school and air traffic control to simulation and flight instruction. SL

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9

STRIP STRI PES

Brevard Veterans News

Veterans’ legacy of kindness, giving continues through others

For years now, I have written about veterans’ advocates on the Space Coast, those who kindly give of their time and treasure. There are always people here in Brevard County willing to help fellow veterans or others in the community.

One of those giving and kind souls was Gerald Thomas Waters (or Jerry, as we all called him).

My friend and fellow Christian brother from First Christian Church of Cocoa Beach, died unexpectedly in February.

However, his legacy of kindness, gentleness and a giving heart remain, traits that made him endearing to people who met him. His sense of humor and warm greetings were also known to everyone at church and

those in the community who met him.

Through the years, Waters contributed money to charitable organizations and to veterans’ causes, including the Wounded Warrior Project, which even though he is gone, continues today through friends and family. Associates and colleagues of family members, and church members are contributing in his honor to help

veterans.

Waters collected blankets and jackets to distribute to homeless veterans and others he encountered on the streets during the winter months. He would ask at church for donations of good, clean blankets.

He would hand them out to whoever needed them — to individuals and organizations.

An Army veteran who served with the 101st Airborne Division, Waters also served with the Baltimore County (Maryland) Fire Department for 27 years, before retiring as a lieutenant.

Born in Baltimore, one of eight siblings, Waters lived in Maryland and Pennsylvania before moving to the Lost Lakes community in Cocoa in 2000. He and his wife of 64 years,

Nancy, soon became active in First Christian Church of Cocoa Beach.

He went on mission trips to help with medical and eyeglass clinics in Nicaragua.

In keeping with Waters’ giving heart, family members asked that in lieu of flowers, donations be made to the Wounded Warrior Project, which helps veterans in need. It is what he would have wanted.

So, Waters’ legacy of kindness and giving continues through associates and colleagues of family members and through the church. Donations continue to go to one of his favored charities directed at veterans — woundedwarriorproject.org. SL

Navy veteran embraces lifestyle of fitness, scuba diving

BY ERNIE DORLING Philip Kellner spends a big part of his days in the pursuit of physical fitness. Kellner, who recently turned 80, looks like he could suit up for just about any NFL team.

“I’ve always been involved with fitness,” Kellner said.

Born in Brooklyn, New York in 1943, Kellner attended graduate business school in 1966 at Northwestern University (now known as the Kellogg School) pursuing a master’s degree.

“The war in Vietnam was in full stride during those years and the U.S. Navy offered me an opportunity to enter their officer candidate program, and I took it,” he said.

In December 1966, Kellner was commissioned as an ensign in the Navy. He was then sent to the Navy’s Supply Corps school, located at the time in Athens, Georgia. During the course of his naval career, Kellner was assigned to various duty stations around the world, including posts in the Asia Pacific area.

“During the Vietnam War, I was assigned to the Joint Casualty Resolution Center (JCRC) located in Thailand. Our mission was to search, locate and recover our POWs and MIAs. Later in the war, our organization was tasked with establishing and supporting a refugee camp for Vietnamese and Cambodian refugees on the heels of the North Vietnamese Tet Offensive.”

After retiring in 1990 as a lieutenant commander, Kellner connected with a retired colleague who lived in Florida.

“I ultimately visited Melbourne

SENIOR LIFE Courtesy of Philip Kellner

Philip Kellner retired in 1990 from the U.S. Navy as a lieutenant commander.

and was taken in by the provincial atmosphere and proximity to Patrick Space Force Command,” Kellner said.

It was also during that time he pursued his interest in recreational scuba diving, becoming a certified scuba instructor. “This opened the door for me to travel the world as a dive instructor on cruise ships,” Kellner said. And, it was during those travels that Kellner was able to connect with a marine archaeology program sponsored by the University of Haifa in Israel.

“I travel to Israel most years to assist graduate students who spend several weeks a year participating in their water projects, which are an integral part of their studies,” he said.

As a volunteer, Kellner has participated in supporting excavations dating from the Byzantine to the Napoleonic periods. In his spare time, Kellner received certifications as an

10 SENIOR LIFE • MAY 2024

SENIOR LIFE Courtesy of Philip Kellner

Physical fitness is a big part of Philip Kellner’s day. emergency medical technician and diver medical technician, ultimately becoming an instructor with the American Heart Association.

Kellner stresses his love for fitness above most everything else. “Fitness has become a core value of my lifestyle,” he said. “Without health and fitness, little else can be pursued.

I typically have a total body morning program with light weights, resistance training and cardiovascular exercise with a home rowing machine.”

While this routine would be enough for almost anyone, much less

STRIPES

SENIOR LIFE Courtesy of Philip Kellner

Recreational scuba diving led to Philip Kellner becoming a certified scuba instructor, which provided the opportunity to travel on cruise ships as a dive instructor. someone who is 80, Kellner, who is a daily fixture at the Health First fitness center in Viera, likes to incorporate his afternoons with weightlifting and a ride on a stationary bike.

“I also like to end the day with a long walk,” he said.

When it comes to fitness, at the end of each day, Kellner doesn’t like to leave anything on the table. SL

myseniorlife.com

Whatever you do on Memorial Day, remember those who died to protect our freedom

BY MARIA SONNENBERG Everywhere from museums to residential communities, Brevard County residents will honor the fallen on Memorial Day. At Indian River Colony Club, where more than 80 percent of residents have a military background, Memorial Day ceremonies literally bring tears to eyes in this community that knows all too well how high the price of freedom can be.

Part of the Memorial Day ceremony includes the reading of names of residents’ family members who made the ultimate sacrifice for their country. The names span from the Civil War to the War on Terror in Afghanistan and Iraq.

“There are not many dry eyes by the end,” chief operating officer and general manager John Robinson said. “We celebrate by remembering.”

Retired Marine Corps Col. Mike Gautreaux led many troops on dangerous missions in his more than 25 years in the Marines during the Vietnam era and beyond.

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SENIOR LIFE Courtesy of Mike Gautreaux

Retired Marine Corps Col. Mike Gautreaux led many troops on dangerous missions. Gautreaux and his wife Phyliss live in Viera.

“Memorial Day is a special day for me, not only because of the Marines I lost while serving, but also because my wife Phyllis’ father was killed in Korea six weeks before she was born,” said the IRCC resident.

Former Army infantry combat veteran Keith VanBuren, wounded in action in Southwest Asia, served approximately four years before his military career

was cut short by injuries sustained from the blast of an improvised explosive device.

He was awarded a combat infantry badge and the Purple Heart for his service.

After his medical discharge, VanBuren served with the Wounded Warrior Project and is now a veteran’s advocate for U.S. Rep. Bill Posey. When the Palm Bay resident commemorates Memorial Day with his wife and three children, he will remember that he is part

STRIPES

of generations of men and women who stepped up for their country, so that his family and others can reap the harvest of freedom.

“The best thing to do on Memorial Day is something that brings you joy and peace, whether it be grilling out with family, going to the beach or taking a walk out in nature,” VanBuren said. “Just be sure to remember those who served and lost their lives.”

Throughout Brevard County, on Monday, May 27, Memorial Day ceremonies will do just that, remember.

The Brevard Veterans Memorial Center on Merritt Island, the Cape Canaveral National Cemetery and municipalities such as Palm Bay, Melbourne and Titusville host events to commemorate the day. At Honor America’s Melbourne Liberty Bell Museum, a Memorial Day program featuring speakers and patriotic music will take place from 11 a.m. to noon.

The museum’s extensive collection of historic artifacts will be open before and after the program.

You may spend Memorial Day with family or on a trip or at a solemn ceremony

SENIOR LIFE Courtesy of Keith VanBuren

Army combat veteran Keith VanBuren was awarded the Purple Heart for injuries suffered during his service in Southwest Asia.

or just at home, but in all instances, take time to remember those members of the military who, as Mike Gautreaux noted, “didn’t get the opportunity to live the lives the rest of us did.”

For more information on Memorial Day events, call the Liberty Bell Museum at 321373-2311 or visit the Veterans Memorial Center website, veteransmemorialcenter.org.

SL

SENIOR LIFE • MAY 2024

11

SENIOR LIFE Mike Gaffey

Burrell College of Osteopathic Medicine’s second medical school campus will occupy the top two renovated floors of the L3 Harris Commons Building at 3011 S. Babcock St. on the Florida Institute of Technology campus in Melbourne. The facility will be Brevard County’s first medical school.

Brevard’s first medical school debuts in July at Florida Tech

BY MIKE GAFFEY When Thomas Baez of Rockledge used to volunteer at Brevard County hospitals, he realized the county faced a shortage of doctors.

“I made it my mission to eventually return here after receiving my medical education and really give back to this community,” said Baez, a University of South Florida graduate who applied to Burrell College of Osteopathic Medicine, a private four-year school in Las Cruces, New Mexico, to continue his training.

Now a third-year student doctor, Baez will be an upper-classman mentor for the inaugural group of 100 future osteopathic physicians starting July classes at Brevard’s first medical school under a partnership between BCOM and Florida Institute of Technology.

BCOM’s second osteopathic medical campus will occupy the top two renovated floors of the L3 Harris Commons Building at 3011 S. Babcock St. on the Florida Tech campus.

The facility will have two lecture halls, a gross anatomy lab and prep room, an osteopathic manipulative medicine lab, five student study areas, two conference rooms, faculty and staff offices, student locker rooms and changing areas, and 10 standardized patient rooms, four of which can be used as simulation labs.

Osteopathic medicine emphasizes a whole-person approach to healthcare.

Osteopathic physicians undergo rigorous training, with additional content hours in osteopathic principles and practices as well as hands-on osteopathic manipulative evaluation and treatment. Graduates are licensed in all 50 states as licensed osteopathic physicians with equal practice rights and responsibilities as their allopathic (MD) counterparts.

The new school arrives at a critical time when Florida is expected to be short about 18,000 doctors by 2035, according to a 2021 study by the Florida Hospital Association and The Safety Net Hospital Alliance of Florida.

“We would love to be able to get students from the area to come to medical school and get back to the area ultimately,” Austin Gentry, associate director of admissions at BCOM, said April 3 during a behind-the-scenes tour of the facility. “The mission of Burrell overall is to reach underserved communities and Brevard County is one of those.”

Dr. Doris Newman, BMOC’s Florida campus dean, said statistics show that students who spend four years pursuing a medical education in a state are more likely to stay and work in that state after graduating.

For the past four years BCOM has operated a regional academic center in Brevard County for clinical clerkship rotations. The rotations were so successful that BCOM moved forward with plans for a Melbourne campus, Comprehensive Range of Treatments

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Gentry said.

Currently, BCOM has about 36 third-and fourth-year students from its New Mexico campus conducting rotations within the Steward Health Care system at Melbourne and Rockledge regional medical centers, Sebastian River Medical Center and numerous physician groups and federally qualified health centers.

Since BCOM’s first graduating class in 2020, more than 560 doctors have graduated from its New Mexico campus. Burrell’s Melbourne campus will graduate its first class in May 2028.

Daniel Welsh of Palm Bay plans to be one of those first grads after the senior receives his bachelor’s degree in biochemistry from Florida Tech this month.

“The reason I wanted to do osteopathic medicine as opposed to the typical MD is because I saw it as an alternative that the world really needed more of,” said the Pennsylvania native, who has wanted to be a doctor since he was younger. “I feel like this was just a perfect match for me.”

For more information, go to burrell. edu/florida. SL

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SENIOR LIFE Mike Gaffey

Dr. Doris Newman, left, the Burrell College of Osteopathic Medicine’s Florida campus dean, and Austin Gentry, the associate director of admissions at BCOM, took part in a recent behind-the-scenes tour of the Melbourne facility.

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SENIOR LIFE • MAY 2024

13

SENIOR LIFE Courtesy of Anita Unruth

Hundred Acre Hollows —a hidden gem

Developers once wanted to build homes at Hundred Acre Hollows before citizens fought to keep the 114 acres as a conservation area.

Former water treatment plant north of Suntree is home to unique wildlife

BY BETTY PORTER Hundreds of gopher tortoise burrows dot the perimeter of berms around basins at Hundred Acre Hollows, a conservation area abutting Suntree neighborhoods.

Hundred Acre Hollows, 114 acres of Brevard County land north of Suntree, was part of a water treatment plant that had six rapid infiltration basins in use prior to 2015.

Today, the conservation area is home to gopher tortoises, bobcats, armadillos, rabbits, bees, butterflies, dragonflies and birds.

When no longer needed for waste-water use, the Brevard County Commission was urged by residents adjacent to Hundred Acre Hollows to form a task force to seek out the best use for the land rather than sell it to developers.

The task force concluded that the best use would be as a conservation area for animals and for public education.

In October 2016, a nonprofit, grassroots organization called Hundred Acre Hollows, Inc. was formed to fulfill the vision.

“Our mission is to protect the wildlife, restore the habitat and engage the public,” said Tom Unrath, the HAH board president.

The group leases the land from the county for $10 a year for five years, renewable 10 times. It has successfully made it into an uplands conservation habitat for numerous types of animals while opening it to the public at certain times for educational visits.

Wildlife biologist Betsy Hintz, who has been a board member for the past two years, said the group recently counted 481 Florida gopher tortoise burrows.

“They dig their burrows in the soft sand on the slopes of

the berms,” she said.

The berms, which were originally built to hold water in the basins, form perimeters around the six basins. The outer perimeter is a 1.8-mile trail that is an easily accessible walk.

“There have been more than 90 species of birds sighted at the Hollows, including wading birds that show up in the basins after heavy rains,” Hintz said.

Unrath said it has taken a lot of work by volunteers to make it an environmental education center and green space for all residents to enjoy.

“More than 40 volunteers over several days blazed a trail into the parcel, making pathways, filling in holes in the berms to make them safe for walkers, cutting back vines and invasive plants and Brazilian pepper trees,” he said. “They put up an entrance gate, which is located on a grassy lot on Rock Springs Road.”

Anita Unrath, Tom Unrath’s wife, serves as secretary on the board. Other board members are: Carine Baron, vice president; Bert Alm, treasurer; Hugo Baron, youth advisory member; Betsy Hintz; Chantal Baudel; Tanja Tea; Brian Gill and Robert Light.

“We have welcomed home school groups, the Sierra Club, the Audubon Society, Scouts and other clubs,” Anita Unrath said. “We offer guided walks if the groups choose that. Organizations have had meetings and lunch meetings at the two picnic tables. We recently celebrated Gopher Tortoise Day with games and a scavenger hunt. We have had five Boy Scouts Eagle projects, two Girl Scouts Silver Awards and one Girl Scouts Gold Award. We offer opportunities for Bright Futures Service hours, Eastern Florida State College volunteer hours and student research projects.”

14 SENIOR LIFE • MAY 2024

SENIOR LIFE Betty Porter

Hundred Acre Hollows secretary Anita Unruth gives a talk before the walk.

Visitors can walk around one basin, several basins or all of them. There are nine benches located around the walking trails, five of which were made by Eagle Scouts.

Palm trees, slash pine trees and native grasses grow in the basins.

Hundred Acre Hollows will be open from 5:30 to 7:30 p.m. on Sundays in May and other times for groups by appointment. A schedule is available at hundredacrehollows.org.

Hundred Acre Hollows, a nonprofit, relies on donations and grants for funding. A part of the annual expenditure goes for liability insurance. Cash donations are accepted during open Sundays and special events. On-line donations can be made at the website’s GoFundMe page.

To get to the Hundred Acre Hollows from Wickham Road, take Pinehurst Avenue

SENIOR LIFE Jill Blue

The 114-acre Hundred Acre Hollows will be open from 5:30 to 7:30 p.m. each Sunday in May.

SENIOR LIFE Jill Blue

The latest count shows there are 481 Florida gopher tortoise burrows at Hundred Acre Hollows. north to Holiday Springs Road and turn left. Springs of Suntree community center is on the right and, just after passing it, there is a sign for Magnolia Springs community.

Turn left onto Hill Avenue, then make an immediate right onto Rock Springs Road.

The Hundred Acre Hollows entrance is a quarter of a mile ahead on the right, between two homes. It is marked by a wooden sign made by Girl Scouts Troop 747.

“We have volunteers of all ages also helping us on our restoration work days,” Anita Unrath said. “We encourage youth and adults to become involved.

Our volunteers help us greet the public at the entrance gate when we are open.”

Those interested in volunteering can email contact@ hundredacrehollows.org or call 321-757-3637. SL

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SENIOR LIFE • MAY 2024

15

HEALTH & WELLNESS

Implanted device offers sleep apnea patients an alternative

BY LINDSAY SANDERFUR

After trying a dental device for a year, Julie Kable, 67, of Titusville moved on to the gold standard treatment for sleep apnea: the CPAP machine.

“It wasn’t a good choice for me,” she said.

Kable was 64 when she was diagnosed with obstructive sleep apnea (OSA).

“I think it was because I was snoring so loudly,” she said. “I live alone, but after sleeping over at my family’s house, they heard my snoring. I told my dentist, who said, ‘let’s do a sleep study.’”

During the study, Kable was hooked up to a machine and monitored overnight.

“The sleep doctor told me, just because you snore, doesn’t mean you have sleep apnea, and just because you have sleep apnea, doesn’t mean you snore.” Sleep studies are needed to confirm a diagnosis.

When the treatment mask gave her problems, Kable’s ear, nose and throat doctor suggested Inspire, named for inspiration, or breathing in.

“I’m going to have sleep apnea the rest of my life,” Kable said she realized.

“So I have to find a different way to deal with it.”

Inspire is a surgically implantable, battery-operated device designed as an alternative to the continuous positive airway pressure (CPAP) machine. FDAapproved in 2014, Inspire is intended to treat the root cause of OSA. It works by stimulating the hypoglossal nerve that controls our

“The sleep doctor told me, just because you snore, doesn’t mean you have sleep apnea, and just because you have sleep apnea, doesn’t mean you snore.”

— Julie Kable

tongue to keep the tongue in place during sleep, said Eduardo Hernandez, the Sleep Center manager for Parrish Healthcare.

“Obstructive sleep apnea, the most common type, is when there is an overrelaxation of the airway. It closes up on itself instead of being completely open.

That’s why we have obstruction,” he said.

Apnea means complete closure of the airway. Reduced blood oxygen can lead to an overworked heart and brain.

“A lot of people don’t know why they can’t sleep on their back. Gravity will push those tissues to the back of the throat and will close off the airway,” Hernandez said, who added that neck size can be more of an indicator than whether or not someone snores.

Sleep quality is affected, leading to daytime irritability and sleepiness, two symptoms of OSA. “You’re sleeping, but it’s not restorative at all.”

Inspire reduces the number of these events per hour. “It is implanted on the side opposite the heart. It has a battery that usually lasts about 10 years,” Hernandez said.

SENIOR LIFE Lindsay Sanderfur

Julie Kable is pleased with the benefits from Inspire, a surgically implanted battery-operated device that treats the root cause of Obstructive Sleep Apnea.

Eduardo Hernandez is the Sleep Center manager for Parrish Healthcare.

Kable’s doctor inserted her Inspire device in October 2022.

“I don’t even know it’s there,” she said. “It doesn’t bother me. When I go to bed at night, I have my little remote control. You turn it on, and you can feel your tongue going forward. I sleep through the night perfectly with it.

When I get up in the morning, I turn it off.”

The device also has a pause button.

She said the sleep lab programs them individually.

To be approved for Inspire, patients must be diagnosed with OSA. While the FDA approves Inspire for those 18 and older, insurance covers age 22 and older.

Hernandez said that you must consult with a sleep physician, who performs a sleep study and an airway examination.

Parrish Healthcare Center at Port St. John offers a monthly event called AWAKE — Alert, Well and Keeping Energetic.

“We’re one of the only places that does accept direct referrals,” Hernandez said, meaning self-referrals for sleep study appointments. From there, an in-lab sleep study or a home study is performed to determine OSA. For Kable, Inspire means no masks, tubes or aggravation.

“This little device is an answered prayer,” she said. “I’m so thankful for it.” SL

Organization teaches how to stop severe bleeding in an emergency

BY FLORA REIGADA Stop the Bleed is a national public awareness campaign born as a response to tragedy, such as the 2012 tragic mass shooting at Sandy Hook Elementary School in Newtown Connecticut, in which 20 children and six staff members were casualties.

A concerned trauma surgeon, Lenworth M. Jacobs, convened with experts to develop recommendations about improving survival for people with severe bleeding.

Bystanders are often first on the scene in an emergency. Stop the Bleed empowers them to take action to prevent further harm and increase the victim’s chances of survival.

Retired Chicago Police Chief Brian C. Smith, a board member of American Police Hall of Fame and Museum in Titusville, carries this message across the nation.

He and a group of instructors recently taught and demonstrated these lifesaving bleed control techniques at the Titusville facility. The instruction was free.

“Application of this knowledge helps soldiers on the battlefield, many of whom would bleed out without proper

wound care,” Smith said.

During the session, instructor Jeffrey Roesner demonstrated the proper application and removal of rubber gloves to avoid contamination of the patient or responder.

“If they’re covered with blood, it’s important not to touch the outside of the glove. You don’t want to get blood on your skin,” he said.

Methods for lifting an injured person, if necessary, were demonstrated, as was the use of tourniquets.

But what about seniors who live alone and become injured at home?

“Today, we all have cell phones, and many have outside key codes for doors,” Smith said. “These can be given to a fire department so EMTs can gain access without breaking down the door.”

Stop the Bleed kits containing lifesaving tools are available to keep on hand at home, in a car, in the office, or even on a bicycle, in the event of an emergency.

Watch for Brian C. Smith and Stop the Bleed instruction coming to the American Police Hall of Fame and Museum in February 2025. Visit aphf. org.

For information about Stop the Bleed or its kits, go to stopthebleed.org. SL

SENIOR LIFE Jill Blue

®

SAVE A LIFE

STOPTHEBLEED.ORG

1

APPLY PRESSURE WITH HANDS

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APPLY DRESSING AND PRESS

3

APPLY TOURNIQUET

WRAP

WIND

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The ‘STOP THE BLEED®’ campaign was initiated by a federal interagency workgroup convened by the National Security Council Staff, The White House. The purpose of the campaign is to build national resilience by better preparing the public to save lives by raising awareness of basic actions to stop life threatening bleeding following everyday emergencies and man-made and natural disasters. Advances made by military medicine and research in hemorrhage control during the wars in Afghanistan and Iraq have informed the work of this initiative which exemplifies translation of knowledge back to the homeland to the benefit of the general public. “STOP THE BLEED®” is a registered service mark of the Department of the Defense.

16 SENIOR LIFE • MAY 2024

Use of the equipment and the training does not guarantee that all bleeding will be stopped or that all lives will be saved.

© 2021 American College of Surgeons

myseniorlife.com

Love still flourishes in Viera after 55 years of marriage

BY BETTY PORTER Bobby and Maureen (Goldy) Goldstein of Viera first met when they were in high school.

During a football game, Bobby got her attention when he grabbed her majorette baton.

He offered to drive her home, but because she did not yet know him, she declined the offer.

So, he went to the soda shop where young people gathered, and a friend there gave him her address. He later showed up at her house.

They soon discovered they had mutual friends and she agreed to go out with him on the condition that it be a double date. The couples remain friends after all these years.

The Goldsteins were married in 1969 in Lakewood, New Jersey. In 1980, they moved to Fort Lauderdale, where she taught World History, and Bobby started Bobcap Industries, which manufactured baseball caps in Miami.

From time to time, they visited friends in Viera. It didn’t take long before they fell in love with the area. The couple bought a home in Heritage Isle in 2010 and, years later, when they both retired, they moved to Viera.

Maureen calls it paradise.

Bobby serves on the board

of the homeowners association, and he is vice chairman of the Community Development District. He is active in various clubs and enjoys playing tennis.

Maureen, a retired teacher, loves substitute teaching at Viera High School.

She said that two of the clubs in which she is a member, give her the joy of entertaining at assisted living facilities.

She is a member of the joint Heritage Isle/Indian River Colony Club Aloha Butterflies Hula Group, and the Heritage Isle Bells and Chimes Club.

Couples married for a long time can look back and smile at some special moment. The Goldsteins are no different.

She remembers rushing to the delivery room to deliver their baby.

The baby was born before Bobby could make it into the delivery room. The doctor told him that he had just had a son, and there was another one on the way.

Maureen vividly remembers hearing the nurse repeatedly asking Bobby if he was OK. The couple already had a 13-month-old son at home. So, it meant three cribs, three high chairs and three car seats.

Their three sons, daughtersin-law and their four grandchildren all live in South Florida. SL

SENIOR LIFE Keith Betterley

Maureen and Bobby Goldstein met during their high school days in New Jersey.

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SENIOR LIFE • MAY 2024

17

May Hello

Hello May

SUNDAY SUNDAY

MONDAY MONDAY

TUESDAY TUESDAY

WEDNESDAY THURSDAY WEDNESDAY THURSDAY

1

2

3

FRIDAY FRIDAY

SATURDAY SATURDAY

4

National National Day of Kentucky Derby Chocolate Commuy Service Custard Day Dead Men Tell No Tales King Center Happy Hour Platinum Coast Orchid Red, White & Bags 7 p.m. and Open House Society 59th annual Cornhole Tournament Concert presented 5:30 - 7:30 p.m.

Orchid Show and Sale 11 a.m. by the Melbourne Preview the 2024-2025 May 3, 4 / 9 a.m. - 5 p.m. Sponsored by the Port St. Community Orchestra. Broadway at the King May 5, 9 a.m. - 4 p.m.

Community Foundation.

Melbourne Auditorium Center season.

The 2024 show theme: Beef O'Brady's 625 E. Hibiscus Blvd.

King Center for the Welcome to the Orchid 3745 Curtis Blvd.

Melbourne Performing Arts Jungle. $5, free parking Cocoa, 321-633-7499 321-285-6724 3865 N. Wickham Rd. Kiwanis Island Park CF Strides Walk Melbourne Gym a.m.

Star Wars Trivia 321-242-2219 951 Kiwanis Island Park 8 One mile walk.

7:30 - 10 p.m.

Road, Merritt Island Brevard Zoo World of Beer 321-525-7540 8225 N. Wickham Road 2290 Town Center Ave. Viera, 352-805-8650 Viera, 321-633-6665

5

Cinco de Mayo

Stars, Stripes & Songs 3 p.m.

Presented by the Brevard Youth Chorus.

All-American spring concert with young voices.

Advent Lutheran Church 7550 North Wickham Road Suntree, 321-610-8731

12

Mother's Day

All-you-can-eat Mother's Day Brunch 11 a.m. - 2 p.m.

Donate a case of unopened diapers and Mom's brunch is free.

In support of AGAPE Women's Center.

Pizza Gallery 2250 Town Center Ave., Suite 113 Viera, 321-454-9853

19

Plant Something Day

6

National Nurses Day Cornhole 11:45 - 12:30 p.m.

Greater Palm Bay Senior Center 1275 Culver Drive NE Palm Bay, 321-724-1338 Strength and Stretch 9 - 10 a.m.

North Brevard Senior Center 909 Lane Ave. Titusville, 540-220-4831

13

National Apple Pie Day

SHINE 10 a.m. - 1 p.m.

Medicare counseling.

Cocoa Beach Library 550 N. Brevard Ave. Cocoa Beach, 321-8681104 Senior Fitness Class 1 - 2 p.m.

Cocoa Beach Library 550 N. Brevard Ave. Cocoa Beach, 321-8681104

20

National Rescue Dog Day

Space Coast Jazz Society AARP Driving Course 2 - 4 p.m.

9 a.m.

Saxophonist Joe One Senior Place Goldberg with Adam 8085 Spyglass Hill Road Kornecki on keyboard, Viera, 973-607-7996 Thomas Milovac on Scottish Country bass.

Dancing Veterans Memorial 6:30 p.m.

Center Springs of Suntree 400 S. Sykes Creek Clubhouse Parkway 8300 Holiday Springs Merritt Island, 321-453- Road 1776 Suntree, 321-427-3587

26

27

7

National Tourism Day Purely Girls Knitting Club 10 a.m. - 1 p.m.

Cape Canaveral Library 201 Polk Ave. Cape Canaveral 321-868-1101 Sit and Get Fit 6:30 - 7:30 p.m.

Martin Andersen Senior Center 1025 S. Florida Ave. Rockledge 321-631-7549

14

May Day

National Day of Prayer

8

9

10

11

15

16

17

18

23

24

30

31

National National Have a National Dog National Home Military Spouse Mom's Day Coke Day Front Heroes Day Appreciation Day Medium John Rogers Florida's 36th annual Holes for Hope Golf Melbourne's MEGA 6 - 8 p.m.

All Veterans Reunion Tournament Rummage Sale Professional Medium Noon, FREE 8:30 a.m.

8 a.m. - 1 p.m.

John Rogers will share his Wickham Park Fundraiser for Melbourne Auditorium 30 years of experience 2500 Parkway Drive Community of Hope.

625 E. Hibiscus Blvd. communicating with Melbourne, 321-652-4185 Rockledge Country Club Melbourne, 321-608-7420 spirit guides on the other 1591 S. Fiske Blvd. side.

Movie Matinee: “Fools Rockledge Summer Art and Craft Cocoa Beach Library Rush In” 321-474-0966 Fair 550 N. Brevard Ave. 2 - 4 p.m.

May 11 and May 12 Cocoa Beach Sponsored by Rhodes Bone Builders 10 a.m.

321-868-1104 Law, PA. RSVP required. 9:30 - 11 a.m.

Historic Cocoa Village One Senior Place Cocoa Public Library 434 Delannoy Ave. 8085 Spyglass Hill Road 308 Forrest Ave. Cocoa, 321-631-90705 Viera, 321-751-6771 Cocoa, 321-633-1792

National Love Stars and Stripes Peace Officers a Tree Day Forever Day Memorial Day Free Liver Scans Thirsty Third Thursday Annual Build Your Hurricane Kit Hurricane Sponsored by ClinCloud 5 p.m.

10 a.m. - 2 p.m.

Preparedness Expo The Avenue Viera One Senior Place 4 - 6 p.m.

2261 Town Center Ave. 8085 Spyglass Hill Road Viera, 321-634-5390 Presented by the Viera, 321-751-6771 City of Cocoa.

Cocoa City Hall Bunco Battle of the Bands 65 Stone Street 1 - 4 p.m.

7 - 9 p.m.

Cocoa, 321-433-8693 Wickham Park Senior Concert by the Swingtime Jazz Band.

Center Bingo Melbourne Auditorium 2785 Leisure Way 4:15 - 5:30 p.m.

E. Hibiscus Blvd.

Melbourne Wickham Senior Center 625 Melbourne 321-255-4494 2785 Leisure Way 321-724-0555

Melbourne, 321-255-4494

21

22

National Maritime Day

Estate Planning Seminar Bingo 10 - 11 a.m.

11:30 a.m.

Presented by William A. Palm Bay Senior Center Johnson, P.A. RSVP 1275 Culver Drive NE One Senior Place Bay, 321-7248085 Spyglass Hill Road Palm 1338 Viera, 321-751-6771 Line Dancing 11:15 a.m. - 2 p.m.

Wickham Senior Center 2785 Leisure Way

Melbourne, 321-255-4494

28

World Turtle Day

Groovy Grandparent 10:30 - 11:30 a.m.

Come for some family bonding through stories, play, music and art. We encourage both kids and adults to make new Beginning Ballet/Lyrical friends and build the 11:30 a.m. community.

North Brevard DeGroodt Library Senior Center 6475 Minton Road SE 909 Lane Ave. Palm Bay, 321-952-6317 Titusville, 540-220-4831

29

National Senior National National Memorial Day Health & Fitness Hamburger Day Blueberry Day Cheesecake Day Chess Club 19th annual Memorial Muscle Memory, National Senior Health Medicaid Planning 1 - 4 p.m.

Day Tribute Strength, Balance and Fitness Day Seminar A very casual, 4 - 7 p.m.

10 - 11 a.m.

9 a.m. - 1 p.m.

10 - 11 a.m. friendly and informal The City of Cocoa honors North Brevard Speakers and activities Presented by William A. atmosphere of chess the fallen veterans of Senior Center all day.

Johnson, P.A. lessons and competition. war with a guest speaker, 909 Lane Ave. North Brevard Senior 8085 Spyglass Hill Road Cocoa Public Library special flag folding Titusville, 321-609-0999 Center Viera, 321-751-6771 308 Forrest Ave. ceremony, 21-gun salute, 909 Lane Ave. Cocoa, 321-633-1792 the playing of taps and a Pickleball Titusville Shred Event moment of silence.

1 - 3:30 p.m.

321-268-2333 9 - 10:30 a.m.

Cocoa Riverfront Park Palm Bay Senior Center 5030 Paul Hurtt Lane 401 Riveredge Blvd.

1275 Culver Drive NE Palm Shores Cocoa, 321-635-7702 Palm Bay, 321-724-1338 321-264-7755

18 SENIOR LIFE • MAY 2024

Armed DIPG Forces Day Awareness Day April Showers bring Promise Walk for May Flowers Dance Preeclampsia 6 - 9 p.m.

7 - 10 a.m.

Slow dance, rock and Cocoa Riverfront Park roll and line dancing.

401 Riveredge Blvd.

North Brevard Cocoa, 508-264-9087 Senior Center 909 Lane Ave. Merritt Island High Titusville, 321-268-2333 Football Golf Fundraiser 8 a.m.

Savannahs Golf Course 3915 Savannahs Trail Merritt Island 321-454-1000 Brother's Day

25

National Wine Day

Beachside Strummers 15th Anniversary Celebration Concert 9:30 - 11:15 a.m.

7 p.m.

Group of ukulele players and enthusiasts. Presented by the Satellite Beach Library Space Coast Symphony Orchestra.

751 Jamaica Blvd.

Scott Center Satellite Beach 5625 Holy Trinity Drive 321-779-4007 Suntree, 855-252-7276

World No Tobacco Day

Brevard County 2024 Affordable Housing Summit 9 a.m. - 4 p.m.

Space Coast Convention Center 103 Tucker Lane Cocoa, 321-285-6640

myseniorlife.com

Watch your speed — it’s now 45 mph on A1A along Patrick Space Force Base

BY MIKE GAFFEY Motorists are driving slower along a nearly 4-mile stretch of State Road A1A in front of Patrick Space Force Base as a result of a roadway improvement project slated to wrap up later this year.

Speed limits have been permanently lowered from 55 mph to 45 mph along Atlantic Avenue just north of Pineda Causeway to south of 36th Street, also known as Sherry Lee Lane, as part of the Florida Department of Transportation’s $4.9 construction project, said Cynthia Lane, public information director for FDOT’s District Five, which includes Brevard County.

“This was done to enhance safety along the 3.917-mile stretch, which is being resurfaced to extend the life of the roadway,” Lane stated in an email.

The posted speed limit is 40 mph north of the road project and 35 mph south of Pineda Causeway.

Workers with New York Citybased OHLA USA, Inc. will mill and resurface the roadway. Proposed improvements include constructing a new grassed median, replacing existing drainage structures, and adjusting manhole covers.

Additionally, the project, which started in March, will provide a wider paved shoulder by re-striping the travel lanes to be 11 feet wide, Lane said.

FDOT will install landscaping within the new median in a separate project after construction is finished, she added.

Motorists should expect lane closures throughout construction, FDOT stated at its website. Lanes may be closed on SR

A1A from 7 p.m. to 7 a.m. on weekdays and weekends.

“Uneven pavement is a common, unavoidable roadway condition with projects that require resurfacing, as the contractor must place different layers of asphalt during various phases of construction,” FDOT stated. “Road conditions during construction will become less apparent as the project progresses.”

SENIOR LIFE Mike Gaffey

The speed limit on State Road A1A north of Pineda Causeway to 36th Street has been permanently lowered to 45 mph.

Spring offerings

“This was done to enhance safety along the 3.917-mile stretch, which is being resurfaced to extend the life of the roadway.”

— Cynthia Lane, public information director

FDOT will place electronic message boards and other signage along the roadway to alert motorists of traffic changes and set up pedestrian detours in areas where the sidewalk is inaccessible during construction. Motorists and pedestrians should be careful and reduce their speed while driving through the work zone, FDOT stated.

“The construction schedule may change due to weather or other unexpected conditions,” FDOT noted.

For the most current project details and lane closure information, go to FDOT’s Central Florida Roads website at cflroads.com SL

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SENIOR LIFE • MAY 2024

19

CROSSWORD Crossword

Solution on page 26

by Margie E. Burke

1 2 3 4 5 6 7 8 9 10 11 12 13 ACROSS 1 Old wives' tale 14 15 16 5 Popped up 18 19 17 10 Insect stage 14 Belgian bread 22 20 21 15 Bank heist, e.g.

23 24 16 Letters on an F-16 27 28 25 26 17 Piece of wood 18 Elite group 29 30 31 32 33 34 20 Feeling 36 37 38 22 Rental contract 35 23 Does 80 in a 50, 39 40 41 42 say 43 44 45 24 Bank worker 25 Palette selection 46 47 48 49 50 27 Kind of number 51 52 53 54 29 Big speech maker 57 55 56 31 "Jurassic Park" 59 60 58 actress Laura 32 Wimple wearer 62 63 61 35 Nautical knot 37 Really dislike Copyright 2024 by The Puzzle Syndicate 39 Brewpub offering 61 Moistureless 10 Hand sanitizer 34 Hatchling's home 40 Perjured oneself 62 "____ on a true brand 36 Calendar abbr.

42 Pie servings story" 11 Par for the 38 Industrial 43 Allergen from a 63 "Firework" course storage item pet singer Perry 12 Antiquated 41 Is contingent 45 One way to fall 13 Subsequent to 43 Unlikely to bite 46 Slot-machine DOWN 19 Symbol of a 44 Coast Guard fruits 1 Bungle, with new start operation 49 Bother "up" 21 Runway sights, 46 Prepares to 51 Held in reserve 2 Type of log to a Brit shoot 52 ABC's "_____ 3 Do a job at the 24 They leave 47 Follow as a Housewives" U.N. tracks result 55 Support 4 Wi-Fi locations 25 ___-Cola 48 Money hoarder 57 Forever and a 5 Sharp angle 26 Kind of hygiene 50 Drive too fast day 6 Current 28 Roulette bet 52 Actress Delany 58 "Hamilton" location?

30 Ruins a parade 53 Reason to cram highlight 7 Saying "nay" 32 Neighbor of 54 Glimpse 59 Not necessary 8 "As __ on TV!" Honduras 56 Soaking spot 60 Crescent point 9 Make a goof 33 Sure anagram

Dogs of all ages participated in the 12th annual East Coast Dog Surfing Festival. It was held Easter Sunday, March 31, at Lori Wilson Park in Cocoa Beach.

Bluewater Creative Group - Issue 28

Bob Parente Senior Life

Sudoku SUDOKU

Edited by Margie E. Burke

Difficulty: Easy

9 4

4 8

2 1 8 6

5 8 2 6 5 9

6 8 1 3 9 4 9 7 7 3 1 3

HOW TO SOLVE:

Each row must contain the numbers 1 to 9; each column must contain the numbers 1 to 9; and each set of 3 by 3 boxes must contain the numbers 1 to 9.

Solution on page 26

(Answer appears elsewhere in this issue)

Copyright 2024 by The Puzzle Syndicate

CROSSWORD Solution to Sudoku:

9 8 3 4 5 6 7 1 2 4 6 2 8 7 1 3 5 9 5 7 1 3 2 9 8 6 4 1 5 8 7 3 4 2 9 6 7 4 9 2 6 8 1 3 5 3 2 6 1 9 5 4 8 7 6 3 4 5 8 2 9 7 1 8 1 5 9 4 7 6 2 3 2 9 7 6 1 3 5 4 8

(321) 616-8790 • Toll-free (800) 742-0060 • BuenaVidaEstates.org • 2129 West New Haven Avenue, West Melbourne, FL 32904, Entrance on Doherty Drive A 501(c)(3) Not For Profit Organization

20 SENIOR LIFE • MAY 2024

myseniorlife.com

BCOA NEWS Brevard Commission on Aging

BCOA meetings are open to the public and are held the second Thursday of each month at the government center in Viera. For information, contact Cindy Short at 321-6332076, FAX 321-633-2170, cindy.short@brevardfl.gov, brevardf l.gov/HumanServices/CommissionOnAging or at 2725 Judge Fran Jamieson Way, B-106, Viera, FL 32940.

Older Americans Month proclamation recognizes Joe Steckler for helping seniors The Older Americans Month proclamation recognized Joe Steckler, the president and founder of Helping Seniors of Brevard, and who at age 90, still works daily to help seniors “stay connected.”

BY KERRY FINK Powered by Connection, a great idea to live by, is the theme established for May 2024’s “Older Americans Month,” which is an effort spearheaded by the federal government’s Administration of Community Living.

The Administration recognizes the profound impact that meaningful relationships and social connections have on our health and well being.

It also tracks well with ACL’s fundamental principle that all people, regardless of age or disability, should be able to live independently and participate fully in their communities.

With our collective learned experience of COVID times, we understand the vital role that connectedness plays in supporting independence and aging in place by combating isolation, loneliness and other issues.

On April 23, 2024, Brevard County Commissioners proclaimed

May as Older Americans Month, with the 2024 theme of Powered

by Connection. The proclamation recognized Joe Steckler, the president and founder of Helping Seniors of Brevard, and who at age 90, still works daily to help seniors “stay connected.”

Helping Seniors of Brevard, a Florida nonprofit agency that operates the county’s Senior Information Helpline, handled approximately 5,500 phone calls last year, providing navigation for seniors and their families, who often are facing complicated challenges related to aging.

Steckler’s constant advocacy on behalf of seniors is near legendary in the area.

From his prolific articles on the challenges of aging, to his efforts to help seniors in whatever challenges they are facing. He is very much respected for his prior work to get the Brevard Alzheimer’s Foundation rolling, and the Adult Daycare Centers he established are still called “Joe’s Club.”

To honor Steckler’s leadership and advocacy among all things senior, Helping Seniors of Brevard recently dedicated its expansive Senior Resource Center, on the second floor of the Omni Professional Tower in Melbourne, appropriately enough, as the “Joe’s Senior Resource Center.”

Today, Steckler and wife Terry enjoy life in Satellite Beach.

Every day starts with Steckler

SENIOR LIFE Sylvia Montes

Joe Steckler’s advocacy on behalf of seniors in Brevard County has been legendary.

working on ideas to try to improve the quality of life — Helping Seniors in Brevard. SL

HISTORIC TITUSVILLE MAIN STREET KENNEDY SPACE CENTER

Brevard’s Premier Senior Retirement & Assisted Living Communities

A

Alura Senior Living

B

Sonata East at Viera

C

The Brennity at Melbourne

D E

CAPE CANAVERAL AIR STATION

777 Roy Wall Blvd., Rockledge 32955 321-549-3980 AluraSeniorLiving.com 4206 Breslay Drive, Viera 32940 321-326-9995 SonataVieraEast.com

B A

7300 Watersong Lane, Viera 32940 321-253-7440 BrennityMelbourne.com

Chateau Madeleine

205 Hardoon Lane, Suntree 32940 321-701-8000 SuntreeSeniorLiving.com

Buena Vida Estates

2129 W. New Haven Ave., W. Melbourne 32904 321-724-0060 BuenaVidaEstates.org

C

D

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E

These are the top senior living facilities on the Space Coast. All of these wonderful places offer amenites to live a comfortable life in retirement.

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SENIOR LIFE • MAY 2024

21

TIME TO TRAVEL

Make vacation easier with carry-on only luggage travel

BY R. NORMAN MOODY Summer travel season is almost here and planning well will make travel a lot more pleasant.

One way to take out some of the stress of air travel, especially if the trip is overseas, is traveling with only carryon luggage. It takes some planning and organization, but will make a journey a lot easier.

You’ll save time at the airport by not having to stop at the airline counter to check in your luggage.

When you get to your destination, while most passengers are at the luggage carrousel waiting for their suitcases, you will be well on your way to starting your vacation.

Two items — a small suitcase and a backpack should be adequate to carry a week’s worth of clothes if you organize and plan what clothes and shoes you will take with you.

It does not matter if your trip is longer than a week. Most cities in developed countries have plenty of modern laundries, where you can get your clothes washed and dried in about

an hour and a half.

Prepare for carry-on only travel Reduce the amount of clothing you take on a trip by looking to carry neutral colors — black, gray, white, khaki and even dark blue. This will make it much easier to mix and match.

Make sure most of your clothes are lightweight. If you must have a couple pairs of jeans, wear one to travel and pack the other as tightly as possible.

Place all the clothes you plan to pack on a bed. Make sure that any shirt or blouse matches the pants or skirts you plan to pack. Pack one extra pair of walking shoes and enough underwear and socks for at least a week if you are going for longer. Pack the rest beginning with the must-haves first.

Be very selective and make sure it is enough until you can wash clothes at your vacation location.

If you have a good pair of comfortable walking shoes that have been broken in, you will need no more than one extra pair. Make sure the shoes are not bulky and heavy.

Toiletries should be travel size, not only to take up less space in your

luggage but also to comply with the airline carry-on items rules. They must be packed in small Ziplock or other transparent plastic bags. A small disinfectant such as Lysol and individually packaged wet wipes are highly recommended.

Do not take anything that can be obtained at your hotel or vacation rental — towels, soaps or hair dryers.

In most cases, a large camera is not necessary. Most smartphones have great resolution.

Do not pack a bulky jacket if you are going to a place where you will need it; wear it onto the plane.

If traveling to Europe or certain countries in South America or Asia, carry-on luggage will make hopping onto trains or subways fast and easy.

Most train stops are short, with little time to get on and off.

U.S. airlines allow slightly larger carry-on luggage than what European airlines accept. It should be about 20 inches by 14 inches. Check the airline website.

Your backpack must be small enough to fit under the airline seat. SL

SENIOR LIFE R. Norman Moody

Traveling with just a carry-on suitcase and small backpack is efficient and easy to do with planning and organization.

Stay healthy when you fly — reduce your risk of discomfort

BY KIMBERLY BLAKER Travelers can experience a host of less serious health issues and discomfort when flying as well. Many of these health risks and problems can be avoided, however, if travelers are aware of the risks and take precautions.

Health risks associated with flying and how to prevent them Dehydration — The humidity level of airplanes is extremely low, usually under 10%. Combine this with the

water loss caused by respiration, and passengers can become dehydrated enough to affect their health and mood. So drink plenty of water before, during and following your flight.

Sitting too long — This also increases the risk of deep vein thrombosis. It’s particularly problematic when flying because of the cramped seats that allow little room for movement. Passengers should get up and move around after three to four hours in flight (sooner if they begin to experience swelling or discomfort), according to Fanancy

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Anzalone, an aerospace medicine physician, as reported in, “Are ultralong airplane flights bad for your health?” Anzalone says even flexing your legs in your seat by “pressing down on your heels and up with your toes” can help get your circulation moving.

precautions. Get up and move around while in flight. Also, avoid salty snacks, alcohol, and sedatives before and during your flight. Be sure to carry your blood pressure medication with you as well. If your hypertension is more serious, consult with your doctor before flying.

Ear pain — Air pressure in your middle ear during the ascent and descent can make your ears feel clogged or even painful. Usually, chewing gum, yawning, or swallowing relieves the pressure. But serious cases of airplane ear can lead to severe pain, hearing loss, vertigo, bleeding from the ear and more.

Colds, flu and viruses — When you have a cold or sinus infection, it increases the risk of middle ear pain caused by cabin pressure. As previously mentioned, airplane ear can cause more severe symptoms. So this may not be the best time to fly. If you do fly, follow the suggestions for airplane ear above. Also, if you fly with one of these ailments, which are highly contagious, it puts other passengers at risk. This can be especially serious for passengers with weakened immune systems, certain health conditions and the elderly. SL

Blood pressure — Generally, flying is safe for those with high blood pressure.

Still, if you have high blood pressure, Penn Medicine, in “5 Things to Know Before You Fly,” recommends you take

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SENIOR LIFE • MAY 2024

23

NORTH BREVARD

News for Titusville, Mims & Port St. John

Artist has big vision for her tiny house village

BY FLORA REIGADA Artist, visionary and English expatriate Maxine Trainer envisions a flying saucer-like structure as part of her Tiny House Art Village at 1801 Tropic Street in Titusville.

The village consists of five tiny houses, each with a theme. Trainer’s goal is to build 21 houses, where artists, or anyone who needs inspiration, may visit.

Trainer recently hosted a free open house. The community turned out, as did numerous artists, displaying their mostly animal-themed work.

Her associate, Jim Bailey, known as “the one with the big brain,” was there, as was Morgana Starr, “the one with the flowing robe.”

A cancer battle couldn’t keep Trainer down. If she can dream it, she can do it with Bailey’s help. Their creative talents have turned the dream into a reality.

“If you have an idea or passion, just get it done.

We want to show what is possible.”

— Maxine Trainer

“Eventually, the village will be open for people to stay in the houses, take art and stained glass classes, or simply enjoy the environment,” she said.

Sustaining that environment is a passion that involves gardening, solar power and a composting toilet.

Dogs are another passion, and they were welcomed at the open house. Trainer never misses an opportunity to pet

SENIOR LIFE Dan Reigada

The Blue House at Maxine Trainer’s Tiny Home Art Studio might one day house overnight guests seeking inspiration. one of the dogs.

She envisions group retreats at the village.

Through the years, her children’s art classes have stirred creativity in youth.

That will continue with a five-day Kids Art Camp this summer.

The community does its part. Neighbors will drop by with contributions, such as a window or door.

“Everything in the village is made from recycled material,” Bailey said, including the water tower he built. “It is gravity-fed and solar-powered.

We get our water from the sky.”

Long-time supporters Sherell Wolford and Sharon Robinson commended Trainer for sticking it out when times get tough and inspiring others with her can-do attitude.

“I want people to walk out the gate with something they

SENIOR LIFE David Reigada

A house at Maxine Trainer’s Tiny House Art Studio serves as a kitchen and as a canvas for artwork. didn’t have when they came in,” Trainer said. “If you have an idea or passion, just get it

done. We want to show what is possible.”

For more information,

Serving Brevard County since 1966

call 321-652-6363 or go to inthedoghouseartstudio.com/.

SL

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24 SENIOR LIFE • MAY 2024

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New Horizons bands offer seniors chance to thrive musically

BY LINDA JUMP Shirley Brunton of Satellite Beach played the French horn for 50 years, but “always wanted to play percussion.”

A decade ago, she discovered the New Horizons Band of Melbourne, designed for seniors who want to take up an instrument they abandoned after high school or retirees with no musical background.

“We’re lucky to have this band,” she said, keeping beat with a stick on a large kettledrum.

Band director Kurt Schulenburg outlined the benefits of playing music for mental and physical health.

“As we age, we lose concentration,” he said “Music is a discipline that helps us focus, plus the social aspect.”

The first New Horizons band formed in 1991 at the Eastman School of Music in Rochester, New York and expanded to an international nonprofit providing musical opportunities for adults of all levels. Florida has 13 branches, including the New Horizons Band of Melbourne, which began in 2003 and the New Horizons Band of Rockledge, formed in 2016.

Nancy Goodier, 73, joined the Melbourne band in 2005.

“When I walked in, there were eight people sitting in a semi-circle around the conductor who started it, Kevin Strang. I said I had a degree in music, and he said, ‘OK, you’ll be my assistant.’”

Now there are both concert and jazz bands with more than 50 members, some in their 90s. Ben Gonzalez, who directs the concert band in Rockledge

County commissioner seeks volunteers for advisory boards

BY FLORA REIGADA North Brevard residents wanting to serve their community may apply to District 1 County Commissioner Rita Pritchett’s office. She is seeking applicants to volunteer on the following Advisory Boards: • Housing Finance Authority • Investment Committee • North Brevard Public Library Advisory Board • Contractor Licensing Board.

(Positions of interest are a plumbing contractor, fire safety professional, roofing contractor and a Contractor Licensing Board alternate.)

For additional information about these boards and applications for membership, go to brevardfl.gov.

Scroll down to Frequent Searches and click on Advisory Boards.

Roz Foster of Titusville has served on the Brevard County Historical Commission for more than 20 years.

“Members share their knowledge and interest in history and historic preservation to educate and bring awareness to the public,” Foster said.

“We do this through research, writing articles and helping people find answers to their questions.”

Those on each board share their knowledge, time and passions to enrich life in Brevard County. SL

321-242-1235

SENIOR LIFE Linda Jump

Kurt Schulenburg conducts a rehearsal for the New Horizons Band of Melbourne.

“What else would I be doing? Watching TV? I’m in four bands now, including this one, and I’m having a blast.” — John Pergola formed last August, said home-schooled high school students are invited.

“They need a place to play, too, and we like to help the newcomers,” he said.

Dues are $20 per month for concert and/or jazz band or $30 per family, with the first month free. To join, attend a weekly rehearsal, in Melbourne on Tuesdays at 1924 Melody Lane, with a concert from 9 to 11 a.m. and jazz from 11 a.m. to 12:30 p.m. In Rockledge, rehearsals are at the Martin Andersen Senior Center at 1025 S. Florida Ave. Wednesdays, the concert band from

9 to 11 a.m. and jazz from noon to 2 p.m. Bands break from mid-May until August to accommodate a summer music program.

Musicians bring their own instruments, except percussion. Many play several instruments, switching to what is needed for each of their halfdozen performances. Schulenburg, who plays two dozen instruments and composes or re-arranges music for the band, said, “My favorite instrument is the one I’m playing at the moment.”

Tom Stauffacher, 80, of Barefoot

Bay plays tuba “because they needed a bass player. It feels good to add value to an organization.”

Leighanna Egan is the Melbourne concert band president.

“I played trumpet, but put it down to raise my children and I wanted to play again,” she said.

John Pergola of Cocoa summed up band activity.

“What else would I be doing?” he said. “Watching TV? I’m in four bands now, including this one, and I’m having a blast.” SL

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SENIOR LIFE • MAY 2024

25

Regular tricycle rides are reasons to celebrate for 97 year old Army veteran from Lawrence, Massachusetts earned all his degrees, Ernest Vieira recently gathered including a doctorate in New with family members at the Chain England. He settled in Titusville in of Lakes Park to celebrate his 97th 1987. birthday and another important event In addition to his tricycle, Vieira — his purchase of an electric tricycle. keeps exercise equipment at home, “My son, four grandchildren and which he uses on occasion. four great-grandchildren attended,” His granddaughter, Christina said the Titusville resident. “A Vieira-Gonzalez, helped plan his 97th number of us brought bicycles and I birthday party and the ride after the brought my tricycle. We went for a celebration.

2.8-mile ride in the park.”

“We were all looking forward to riding with him,” she said.

She and her grandfather share a “I didn’t feel stable on special bond. the bicycle and decided “Poppa, as my brother and I call him, is one of my best friends,” she I needed an electric said. “We were always incredibly tricycle for assistance close. When I was growing up, both with hills and long rides.” of my parents worked. Poppa was retired and lived only a mile away.

After school, my brother and I spent — Ernest Vieira almost every afternoon at his house, Lunch, birthday cake and gift where he helped us with homework, opening followed the ride. especially math. He was like a third Vieira had retired his bicycle parent.” about 20 years ago and dug it out When Vieira-Gonzalez enrolled at of mothballs for another run before the University of North Florida, he purchasing the tricycle. also signed up, enriching his mind “I didn’t feel stable on the bicycle with history and Spanish courses. and decided I needed an electric When algebra challenged her, he was tricycle for assistance with hills and again there to help. long rides,” he said. “When I ride it, “He loves mathematics,” she said.

I pedal with slight assistance from Today, Vieira rides his tricycle the motor.” when weather permits.

So far, he has logged about 35 He gives his health a thumbs-up. miles.

“Overall, it is very good,” he said.

The retired chemist and SL

BY FLORA REIGADA

Challenges of Living to Age 100 Ed Baranowski of herbal tea from Sri Lanka when you are sick.

At religious services, we may get to know the smell of incense accompanied by the plumes headed to the heavens.

Before there were bathroom sprays, my mother burned a tiny capsule of incense in a beautifully painted pre-war Japanese incense burner. Now we have AirWick, diffusers, aromatic candles, Febreze and so many more solutions.

With benefits there are challenges: sneezing, coughing, eye-watering allergies and skin rashes. The cleaning lady arrives with her spray bottles and cleaning solutions. I cough! Pine pollen covers my car and gets into my nose. I’m back to wearing a COVIDera mask.

As midnight approaches, I accept the challenge and tell my wife “I’m going outside to get some fresh air.”

Tomorrow will be another blooming day! SL Ed Baranowski is an awardwinning writer, artist, speaker and seminar leader. He lives in Melbourne Florida and can be contacted at fast75sr@gmail.com.

26 SENIOR LIFE • MAY 2024

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Difficulty: Easy

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E cont 1 to m SENIOR LIFE Courtesy of Ernest Vieira num Ernest Vieira has fun riding his electric tricycle that helps with stability and also on hills and long rides. ea box Solution to Crossword: the

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CROSSWORD

April showers bring May flowers … and allergies, sinus headaches and respiratory challenges. Our lives are filled with the smells, odors and aromas of so many things. Our memories are filled with thoughts that are related to what we smell.

As a small boy, I remember the smell of fresh baked cookies. I almost gagged when I opened the door to my grandparents’ farmhouse. The mud room was a mix of sauerkraut brewing in a large crock along with the manurestained boots of the farmhands. One always knew they were at the farm.

There was the smell of baled hay and corn stalks ground for fodder.

Teenagers begin to learn about new aromas. Boys recognize the sweet smell of teenage girls wearing perfume. Girls focused on the cologne on handsome young men. As a senior, I have trouble knowing whether my wife is wearing Red Door or Chanel No. 5. What therapy! Fresh mowed grass, blooming flowers and fresh scents of people.

Seniors are exposed to vendors who share the benefits of Essential Oils along with many other providers. There are energizing oils, substitute oils and soothing oils. You can smell (inhale), diffuse, spray, bathe, ingest and drink.

The impact of aroma therapy provides many benefits.

Think about the sweet smell of a baby after a bath. Reflect on the aroma of that freshly brewed cup of coffee.

Savor the attack on your nose as food is grilling. Sniff the glass of wine poured in the proper glass. Relish the aroma

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Puzzle on page 20 Solution to Sudoku:

SUDOKU

Smells, odors, aromas bring memories, challenges and allergies

Bluewater Creative Group - Issue 2

9 8 3 4 5 6 7 1 2 4 6 2 8 7 1 3 5 9 5 7 1 3 2 9 8 6 4 1 5 8 7 3 4 2 9 6 7 4 9 2 6 8 1 3 5 3 2 6 1 9 5 4 8 7 6 3 4 5 8 2 9 7 1 8 1 5 9 4 7 6 2 3 2 9 7 6 1 3 5 4 8 Puzzle on page 20 myseniorlife.com

(An w

2010 Rossion Q1

Owner: Robert Stoetzel

There were a little more than 100 Rossion Q1 vehicles made. It was built in Riviera Beach after Rossion acquired the rights to Noble M400 of the United Kingdom and reengineered the vehicle. It has a V6 3.0 liter, 475-horsepower engine that can go from 0 to 60 in 3.4 seconds. These vehicles can travel a quarter mile in 11.6 seconds, according to Car & Driver. Robert Stoetzel of Melbourne Beach bought the car last September after searching for it for two years.

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There are many reasons why our residents chose Alura as their new home • All-day dining • Courtyard with fountain and pond • Housekeeping once a week • Personalized laundry services • Utilities including TV and Internet • Outpatient rehab with gym • Pre-scheduled complimentary transportation • Engaging activities and live entertainment

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