What is a tantric massage and how does it differ from a normal massage? Mention the word 'tantra' and I immediately think of singer Sting. Kind of random, I know, but I remember there was this whole story in the papers about him and his wife enjoying long tantric sex sessions. But tantric sex, tantric massage , indeed, all that is "tantra" is not just about long sessions. It's about engaging with the deeply sensual and spiritual part of you, to bring greater well-being, increased relaxation and stronger human connection. Today we are going to look specifically at tantric massage, to explore how it differs from your regular massage and to discover the benefits of this type of massage.
What is tantric massage? According to Oxford Languages, Tantra dates back to around the 7th century and was a series of esoteric scriptures found in the Hindu and Buddhist religions. The word itself literally translates to weave or balance and so if we apply this to what we understand Tantra today is to weave together the elements of ourselves that help us find balance and connection with others. Traditionally, a tantric way of life was achieved through the practice of mantras, meditation, yoga, and spiritual rituals, including massage. These days it's mostly associated with sex and while there's most definitely a connection, there's so much more to the practice than sex