Seaside Magazine December 2020 Issue

SEASIDE M A G A Z I N E

DECEMBER

2020

Local Gift Guide

YO U R S A A N I C H P E N I N S U L A VO I C E

Feeling Festive FOOD! DRINK! DECORATING!

For everyone on your list

INDOOR ACTIVITIES

STAVE OFF WINTER BOREDOM

Immunity Boosters for Winter Wellbeing

A Tropical

Getaway

BEHIND THE SCENES AT BUTTERFLY GARDENS

SHOP LOCAL • BOOK CLUB • ART SCENE • YOUR HOLIDAY CALENDAR

Although this holiday season will be a little different, its message of light, love and hope will still shine upon us‌.

Light to guide us out of the darkness.

Love of family, friends and community.

Hope for a stronger, healthier, more enlightened future.

Best wishes for a safe and happy holiday season to you and your loved ones from the staff and management of The SeniorCare Group.

info@VictoriaSeniorCare.ca

250-589-0010

info@SidneySeniorCare.ca

250-589-0010

info@OakBaySeniorCare.ca

250-589-0010

Happy Holidays!

Dan Van der Vlugt

John Bruce

Tony Clemente

Maureen Vincent

Stephanie Peat

2405 Bevan Avenue, Sidney BC www.dfh.ca

Anna Clemente

Frank Berke

250.656.0131

250*656*0131

Contents

DECEMBER 2020

TOP STORIES 10 INDOOR PROJECTS

14

HOLIDAY GIFT GUIDE Something for Everyone On Your List

20

COMFORT AT HOME Loungewear for COVID Times

33

44

DEB'S DAY OUT Gift Making for the Not So Crafty

82

PIERS ISLAND HOME RENO Contemporary & Organic

Keeping Busy Over the Winter Months

CREATING CELEBRATIONS Food and Wine Pairings for the Holidays

EVERY MONTH 8 First Word 19 The Natural Path 20 In Fashion 27 Out For A… Bike Ride 28 Living Off The Land 33 From The Kitchen with Off the Vine

38 41 43 44 49 55 58

The Golden Years New & Noteworthy Common Cents Deb's Day Out Impromptu Inside Out Behind the Scenes

66 Art Scene 74 Seaside Book Club 82 Seaside Homes 88 On Design 94 Stable & Field 102 Last Word 103 Word Jumble

ON THE COVER Happy Holidays from Seaside Magazine!

Wreath by Brown's The Florist; photo by Janis Jean Photography

sign and apparel 6 SEASIDEMAGAZINE.CA | DECEMBER 2020

CONTRIBUTORS

december.2020 YOUR SAANICH PENINSULA VOICE

LARA GLADYCH PAGE 14 Shopping for the purpose of gift giving is something that brings me innate joy.

Even better is to set out in our own little hometown to visit with our favourite retailers and peruse their beautiful and unique wares. I hope to give you inspiration for your shopping this year!

JESSE HOLTH PAGES 20, 31 It's our first holiday season dealing with COVID-19, and we're all going to need some ideas about how to stay busy indoors.

There are lots of creative ways to spend this time at home, while keeping ourselves and loved ones safe – the perfect opportunity to start a fun new project!

MELISSA NOWAK PAGE 55 Find ways to destress! Especially during the holidays. This year may look different for many, but it is still important to stick to a routine as much as possible. I often feel overwhelmed with the expectations of the holidays, but if I carve out "me" time, I enjoy the season more.

CASSIDY NUNN PAGES 50, 94

KATHERINE OLMSTEAD PAGE 88

DEBORAH ROGERS PAGES 44, 49, 58, 74, 102

Many families have favourite, treasured recipes that are passed down through generations, especially when it comes to holiday recipes.

This year my mum shared one with me and my daughter – not that she'll remember it quite yet! We hope the Seaside readership will enjoy it as much as our family does.

Simple and unique additions to your décor can reinvent your living space and make you feel excited to be in your own home this holiday season. You can get inspired, try something new and stay connected from afar while spreading joy to those who need it the most this Christmas.

Some months it works out that I have only one column; other issues seem to be full of me! This month I share my experiences with an inquisitive parrot, an outdoor art class, the last Book Club of the year, and reflections on the end of 2020 (hint: I'm glad it's nearly over).

Owner / Publisher Sue Hodgson 250.516.6489 sue@seasidemagazine.ca Editor in Chief Allison Smith 250.813.1745 allison@seasidemagazine.ca Account Manager Steven Haley-Browning 250.217.4022 steve@seasidemagazine.ca Creative Director Leah-Anne MacLeod leahanne@seasidemagazine.ca Editorial Director Deborah Rogers deborah@seasidemagazine.ca Staff Photographers Amanda Cribdon amanda@amandacribdon.com | Janis Jean hello@janisjean.com

In-Room at:

This Month's Contributors: Jo Barnes, Doreen Marion Gee, Lara Gladych, Sherrin Griffin, Janice Henshaw, Jesse Holth, Leslie Hunter, S.B. Julian, Paula Kully, Dayle McMillan, Sheila Molloy, Melissa Nowak, Cassidy Nunn, Katherine Olmstead, Deborah Rogers, Joan Saunders, Marita Schauch, David Spence, Christopher A. Straub, Tania Tomaszewska

P.O. BOX 2173, SIDNEY, B.C. V8L 3S6 news@seasidemagazine.ca Seaside Magazine is printed 12 times a year by Mitchell Press. Reproduction in whole or in part without permission is prohibited. Reproduction requests may be made to the editor or publisher via the above means. Views of contributors do not necessarily reflect the policy or views of the publisher and editor. Staff of the magazine cannot be held responsible for unsolicited manuscripts or photographs.

Cedarwood The

Inn and Suites

Emerald Isle Motor Inn Victoria Airport Area

Victoria Airport/Sidney

DECEMBER 2020 | SEASIDEMAGAZINE.CA 7

F I R ST WO R D

FIRST WORD from the PUBLISHER SUE HODGSON Despite all the wind, rain and crisp air of our winter, it doesn't equate to a cold feeling on the Saanich Peninsula.

Rather, it's an invigorating, revitalizing feeling – much like the feeling that I get when I'm around those who lift me up.

I feel renewed and energized by their warmth for me, and all their ideas that are different from mine. That's also the feeling I get when I hear from our readers: their thoughts and ideas energize and inspire me.

In this issue we have a number of features to sink your festive teeth into! Whether it's Joan Saunders' recipe (pg 33) for French Onion Toast (who doesn't like caramelized onions and cheese paired with an Alsatian-style pinot gris?); or reminisce, with Cassidy's mincemeat apple strudel, her Mom's family-favourite traditional evening dessert (pg 50).

As the holiday season approaches, many of us are wondering how to keep ourselves busy, whether it's some indoor projects like macramé or blackout poetry (pg 10), or check our “Deb's Day Out” (pg 44) and try your hand at making your own customized wooden sign, to decorate your home, garden or workplace.

Along with these entertaining stories we have our lovely regulars. In our Seaside Homes (pg 82) this month we escape into a 250-acre, 2,000 square foot private Gulf Island home.

In “On Design” (pg 88), Katherine Olmstead from Brown's The Florist talks trends in colour for the holiday season. Blue for Christmas? Absolutely! And finally, Lara Gladych visited some of her favourite stores for some gift-giving ideas for friends and family, or even for yourself (pg 14).

While 2020 has been a year of change for all of us, one thing remains the same: our publication's passion for telling stories about people and businesses. They are the thread in the fabric that brilliantly holds the Saanich Peninsula together.

From all of us at Seaside Magazine, we wish you the most joyous holiday season; so curl up in your favourite PJ's (check out the latest trends, pg 20) and enjoy these 104 pages.

And please don't forget to shop local – they need you!

e u S

THIS IS SENIOR LIVING IN SIDNEY

When you’re ready, let us get to know you. Together we can create a personalized senior living experience to support your unique needs, even as those needs change.

P R I VA T E T O U R S AVA I L A B L E

A MICA .CA

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Indoor Projects:

Keeping Busy Over the Winter As the holiday season approaches, many of us are wondering how to keep busy over these cold winter months, while staying safe from COVID-19. There are plenty of fun activities we can enjoy from the warmth and comfort of our own homes. Why not start a new project? Here are a few ideas that could help you pass the time this winter.

Macramé. This old favourite is making a comeback – from keychains to woven wall art, there are so many ways to channel your creativity. Try a hanging plant holder: all you need is a pair of scissors, the potted plant of your choice, and some medium-sized rope (4 - 7mm). There are plenty of YouTube tutorials you can watch to get started. You'll end up with a finished product in as little as five minutes: once you realize how easy they are to make, you might not be able to stop!

by Jesse Holth

Mason Jars. Simple glass mason jars could be one of the most versatile items on the planet: they are used for everything from food storage to garden lights to trendy home décor. Need some inspiration? Pinterest has thousands of ideas for decorating mason jars. You can wrap them with yarn to make visually interesting vases; paint them to match your interior design; or even create gorgeous pieces of stained-glass art if you're feeling ambitious. The only limitation is your imagination.

You could even try different themes, like a leaf lantern in autumn, flower-petal candle holders in spring, or Christmas-themed décor for the holidays.

Blackout Poetry. A trend on the rise, blackout poetry is a fun and easy activity that can make use of old books, magazines or newspapers.

Take a black marker, and cross out – or colour in – all the extraneous words on the page, except the ones you want to use. This will form your newly-created poem. You can be as artful as you like in crossing out the rest! Some people draw multicoloured patterns or images, like waves or flowers, in the surrounding text. Instagram is full of blackout poetry examples sure to spark your interest.

Upcycling. What to do with old clothes that no longer fit but aren't suitable for donation? That's where upcycling comes in: for all those items that are too far gone to sell, donate or repair, don't throw them away! You can use the material for scraps – and less landfill garbage is always a good thing. From denim yarn out of old jeans to a tote bag out of a T-shirt, there are so many ingenious ways to repurpose old items.

Aprons are a popular favourite, as are Christmas ornaments, rag rugs, sweater slippers, napkins, coasters, pillow covers, and other home décor.

All it takes is a change in perspective to give these items new life.

10 SEASIDEMAGAZINE.CA | DECEMBER 2020

Zen Garden. We could all use some extra relaxation in these stressful times. Making a Zen Garden will give you that much-needed peace of mind. Use a container, like a small wooden box, and fine sand – then, you simply add whatever you want to fill it in. You can arrange small rocks and plants, and use a mini rake – or even a fork! – to draw soothing lines in the sand. It's perfect for your home office, coffee table or wherever you might need a sense of calm.

Knitting or Crochet. The options for knitting or crochet projects are almost endless – it just might be hard to choose! You'll need some skeins of yarn in the colour of your choice, and either a crochet hook or knitting needles. Hats, scarves, gloves and blankets make wonderful holiday gifts for your loved ones. Help them bundle up for winter: they'll appreciate the time, energy, and thoughtfulness of a handmade gift. You can find patterns for sweaters, storage baskets, and even stuffed animals once you get the hang of it … all online!

Have kids at home? Finger knitting is a great activity that's a bit easier for beginners to learn.

Some other projects to keep you busy: learning to paint or draw; building a large jigsaw puzzle; doing a virtual tour of a museum or art gallery; making tie-dye T-shirts; learning a new language; writing a novel, short story, or memoir; starting a blog; sewing a useful item, like potholders or pencil cases; getting a colouring book for adults; trying origami or calligraphy; making a painted rock garden; learning how to quilt; making a bird feeder; or attempting a new meditation practice.

Stay Cosy for the Holidays! pillows | duvets | covers | sheets 250.656.0510 2492 Beacon Ave, Sidney

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www.sweetdreamsboutique.com DECEMBER 2020 | SEASIDEMAGAZINE.CA 11

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From Everyone at Pemberton Holmes Sidney ‌ We Wish You The Merriest of Times During The Holiday Season!

Harry Fowler

Ann Watley

Stephen Postings

Gaye Phillips

Laurie Appleton

Patrick Achtzner

Michelle Appleton

Inez Louden

Wendy Herrick

Offering Real Estate Sales with Commercial, Residential and Strata Property Management Service Divisions Laurie Appleton Michelle Appleton

Celebrating During COVID:

The Spirit of the Season We'll gather but in smaller numbers. We'll wear a smile and a mask.

We'll celebrate, but from a distance.

Though Christmas might look different from last year, there are creative ways to cherish family and friends and engage in the spirit of the season.

Music can evoke vivid memories. Whether it's done through instrumentalists or singers, seasonal music is on the menu around the Saanich Peninsula.

Creating cookies, going on a winter walk, or enjoying the festive lights – enjoy some family time!

The season offers us an opportunity to give to others. A donation to a toy drive means one more child can experience the joy of Christmas.

Whether it's on the page, on the screen, or on the face of a loved one, look for opportunities to celebrate the season.

until Jan. 1

Dec. 3

until Jan. 3

Dec. 4 onward

Crafts! Alcohol Ink Christmas Balls at McTavish Academy of Arts. 1-2:30 pm. Make your own stunning Christmas balls. www.mctavishacademy.ca/product/ alcohol-ink-christmas-balls

Sidney Lighted Window Tour.

Sidney merchants dress up their shop windows with lights and sparkle for the season! Vote for your favourite! www.sidneybia.ca/christmas

Gingerbread Showcase – Various locations in Sidney. Sponsored by Habitat for Humanity. www.sidneybia.ca/christmas

until Dec. 19

Free Community Holiday Films at the Star Cinema.

Seasonal favourites including "The Grinch."

Tickets at www.sidneybia.ca

until Jan. 6

Magic of Christmas at Butchart Gardens Glimmering gardens and enchanting evening lights to celebrate the festive season! www.butchartgardens.com/christmas

until Dec. 19

Festive Brass Ensemble - Downtown Sidney.

Enjoy the songs of the season performed by extraordinarily talented musicians. www.sidneybia.ca

until Dec. 20

Sidney Horse & Carriage Tours This favourite holiday tradition returns to Sidney! (Covid protocols in place). www.sidneybia.ca

Create memories by working together to make a Christmas garland using coloured paper or strips of felt.

by Jo Barnes

Send a card and/or small gift to a senior who might be feeling lonely at this time of year.

Make a batch of fudge with a family member for sticky fingers and guaranteed sweet moments.

The Gift of Christmas (Virtual Concert) - Peninsula Singers Via Peninsulasingers.ca, Facebook and their YouTube Channel. No cost. www.facebook.com/thepeninsulasingers

Dec. 5

Saanichton Community Christmas 9am – 1pm. Enjoy some family fun and help others too! Photos with Santa, Carriage Rides with Tally-Ho, Cookie Decorating and The Christmas Tree Trail.

Proceeds to Saanich Peninsula Lions Food Bank. www.saanichtonvillage.ca

Dec. 3-6

Luca Fogale in Concert at Mary Winspear Centre.

(Dec. 3-6 at 7:30pm, Dec 5 & 6 at 3pm) A voice that inspires and transcends. www.marywinspear.ca/event/luca-fogale

Piece together a puzzle with a loved one.

It's a great way to de-stress and enjoy some time together.

Sit back with a hot chocolate and read a book.

Escape into your imagination and recharge.

Grab your fuzzy mittens and furry friend and enjoy a lovely winter walkabout!

Dec. 11-17

Curating the Holidays: Art for the Body, Table & Wall Artsea Gallery. www.artsea.ca

Light a cinnamon-scented candle, make some popcorn and watch a classic Christmas movie with your family.

Dec. 17-22

Reconnect with an old friend and play an online game or catch up on the news via Zoom or Skype.

George Canyon A Very Acoustic Christmas at Mary Winspear Centre.

Celebrate the season with this award winning country music artist! www.marywinspear.ca/ event/george-canyonacoustic-christmas

DECEMBER 2020 | SEASIDEMAGAZINE.CA 13

The Holiday

GIFT GUIDE SOMETHING FOR EVERYONE ON YOUR LIST "Christmas is just around the bend, and there’s never been a better year to shop locally and support your neighbourhood retailers with your holiday spending. I visited some of my favourite stores on the hunt for gift-giving ideas for this holiday season, and came up with ideas to help you get started with presents for all the special someones on your list." LARA GLADYCH

Something FESTIVE

Something for HER

Stunning and unique, these earrings are perfect for anything from an evening out to a pareddown daytime denim look (Ayala Bar C1083 $190).

Provenance.

Because we could all use a bit of "jolly" in our face coverings this holiday season, give the gift of a Christmas face mask - the perfect stocking stuffer (Wedding Star "Rudolph" or "Snowflake" $14.95). Cameron Rose.

Something for SOOTHING

Slather your winter- and COVID-stressed skin in anything and everything from Saltspring Soapworks (Vanilla Frankincense or Cranberry Orange Wash $29.99; Body Gelato body scrub $14.99; bath bomb $8.99; lotion $21.99).

Flush Bathroom & Travel Essentials 14 SEASIDEMAGAZINE.CA | DECEMBER 2020

Something for the SENSES Fill your ambient space with scents of the season, or any of the other sophisticated fragrances that make up this line of reed diffusers and candles (Nest New York reed diffuser $64, and candle $56, "Holiday" and "Grapefruit"). Shoppers Drug Mart Sidney.

Something for FAMILY TIME Families have been embracing the magic of puzzles in record numbers, and all the better in the form of a wintery snow scene (Cobble Hill "Winter Barnyard" $19.99). Buddies Toys.

Something for COMFORT Authentic sheepskin slippers made in Canada for anyone you love (Garneau adult $130; kids $65).

Muffet & Louisa.

Something for the PALATE Gift a fabulous bottle of wine, or enjoy it as a shared experience out with your safe six at one of our local hotspots (Château Purcari, Negru de Pucari by the glass $16; bottle $60). The Farmer's Daughter

Something for HIM For guys of any age, the ultimate in next-to-skin performance and comfort (Saxx Ultra Boxer Brief 2-pack $59.99, and Volt single pair $33.99; Stance Boxer Brief $33.99, and Infiknit socks $29.99).

Cottons and Blues.

Something for the HOME

S

This cookbook holder made Oprah’s Favourite Things list this year (étu home $198), and pairs beautifully with a gardenia scented candle that doubles as a decorative piece (Illume $44). Nest & Nook.Housewares

photos by Janis Jean Photography DECEMBER 2020 | SEASIDEMAGAZINE.CA 15

Seaside1220.indd 15

2020-11-27 8:57 AM

The holidays are just aroun experience the magic of Christmas in Sidney as never before!

Capture the warmth of a small-town Christmas, and safely enjoy beautifully arranged lights and unique displays throughout Downtown Sidney from November 14 to December 31.

Adding to the holiday spirit, you can win big while giving back to the local community. Enter for your chance to win $500 to spend locally and the opportunity to give $500 to your favourite local business! Our Holiday Cheer Sweepstakes Contest runs all season long, with prize winners selected weekly from November 16 to December 21. So dream a little dream in Sidney this holiday season, where there is truly something for everyone!

Visit SidneyBIA.ca/Chrismas for additional details.

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Meaningful Gift Giving for the Holidays

Christmas may look a whole lot different this year for many of us, as we may not be able to come together with many of our loved ones.

I've been thinking about how to give gifts that hold the most amount of warmth in these challenging times ‌ how to capture the magic and the togetherness of Christmas and put that into something that will reach across the country or even the oceans where needed.

The Gift of Community. Many small businesses are struggling right now, and supporting local in your Christmas shopping adds a layer of love and community onto whatever treasures you find.

Local finds can also come with the stories of the little book shop or the adorable boutique so that you can share the gift of where you are with those you love as well as lift up those around you.

The Gift of Health. There has never been a better time to make sure your loved ones are in good health. Pulling together a basket of their favourite supplements is a fun way to bring that to them. Not sure what they're into? You can always ask on the pretext of wanting to amp up your own supplement cabinet.

Then add a bow!

The Gift of Touch. You might not be able to hug everyone you love over the holidays, but you can still give the gift of touch. Gift them a massage or other bodywork treatment. Touch is important for our mental health, and sending them to get spoiled with a deeply relaxing massage is the next best thing to a hug.

The Gift Experience. There is no greater gift than time together. If you're able to, taking someone on an experience, like to Butchart Gardens to see the still fabulous Winter gardens, or taking a day out to visit one of the beautiful beaches on the west shore of the Island (with a pit stop at Shirley Delicious of course!) can make all of the magic come alive.

If your loved one isn't here in Victoria, think about arranging an experience in their area for them and then scheduling a video call so they can tell you all about it.

The Gift of Movement. Having a movement practice is one of the biggest keys to health and happiness. Many yoga and fitness studios sell passes you could gift. Or maybe the local climbing gym if they're big on adventure!

The Gift of Tradition. Now is as good a time as ever to bring you and your family's creativity into motion and bring back some of the old Christmas standbys. Bring back the homemade

Christmas cards, the long, personalized update letters and the homemade Christmas cookies sent via post. Remember: there was a time when people were separated at this time of year, but they found ways to stay connected.

I hope this list has inspired you to see the ways you can connect and share with those you love this holiday season. It may not look like what we're used to, but it's still Christmas. As long as we hold that in our hearts, we're going to be okay.

DECEMBER 2020 | SEASIDEMAGAZINE.CA 19

I N FA S H I O N

Comfort at Home:

by Jesse Holth

With many of us working from home right now, it's never been easier – or more tempting – to stay in our PJs all day long. While we might have to get dressed for the occasional video call, there are plenty of options for loungewear

Loungewear for COVID Times that will keep us looking professional and polished. Comfort is the top priority as we hunker down for the cold winter and spend extra time indoors during the second wave of COVID-19.

What's everyone wearing?

2513B Beacon Ave, Sidney | 250.656.4413 women’s & men’s clothing | footwear | accessories 20 SEASIDEMAGAZINE.CA | DECEMBER 2020

Sweatpants. These aren't the huge, baggy sweatpants of yesteryear: from joggers to tracksuits, these stylish new pants are literally built for lounging. Sweats made of jersey, terry or flannel are particularly cozy. One of the best things about your new go-to pants is their lack of structure – they will bend with your body.

No more stiff waistbands or tight legs. It's no wonder they have almost ubiquitously replaced jeans!

Chunky Knits. Whether a warm turtleneck or oversized cardigan, these textured pieces make a statement – while keeping you comfortable and cozy. Your colleagues may not see below the torso on a video call, but pair a chunky sweater with your leggings and you'll feel instantly put together. It's the kind of outfit that could just as easily see you fall asleep on the couch as lead an important meeting.

Matching PJ Sets. Cute matching pajamas are all the rage, from floral designs to fleece-lined. You can opt for a crewneck sweatshirt and drawstring shorts, or a boxy T-shirt set. If you choose something with a collar, you could go with a fun print or a material that you'll never want to take off, like thick cotton or soft linen. Bonus: you'd be surprised how easily a collared PJ shirt can be mistaken for a blouse!

Thermal Wear. Not just for long johns anymore, a thermal shirt will keep you nice and cozy. The waffle knit retains body heat and layers easily. Throw on a necklace or pair with a cardigan, and you're ready for the "office." Single-tone outfits are the new obsession, so look for neutral combinations and monochromatic colour schemes to stay casual and chic. Don't forget a pair of thick socks – or even fuzzy slippers. No one is looking at your feet!

Jumpsuits. One word: jumpsuits. Their construction and fit make them one of the most comfortable things you can wear.

With flowy legs and a wrap-front top, it's a professional look that is so easy to pull off. An elasticated waist and pockets take this outfit to the next level. You'll have plenty of room to breathe, without adding so much extra fabric that it gets in the way while cooking or typing. Jersey, rayon or linen make for soft options that you can dress up or down. One benefit? It's a single piece: no need to overthink; you can simply throw it on and be done. You might even feel like you're still wearing pajamas.

Whatever your choice, it's time to stay home and stay safe. So stay comfortable!

SEASIDE talks with Leslie Hunter, co-owner of Porto Osteria Italian Restaurant, about what's

in FASHION …

In your closet? Colour coded, with 1/3 being black. When it comes to your go-to "uniform?"

Jeans and a peasant blouse. On your bedside table? A picture of my children when they were little, a small pile of books and some lavender. In the kitchen? My partner Graden cooking up a storm, and my favourite mug, made by my daughter! When you want a night out? Opera or ballet. On your playlist? Vivaldi Four Seasons. On your feet? Blundstones. On your luxury wish list? A shopping trip to Italy.

In your makeup bag? L'Oréal Paris mascara, LancÔme concealer and Burt's Bees lip balm. On your skin? Sun protection, always.

When you want to smell irresistible? Coco Chanel. In haircare? Pantene leave-in conditioner, to take the tangles away. In your bathroom cabinet? Cetaphil moisturizing lotion.

Adding sparkle to your outfit?

Less is more for me; a bracelet or dressy earings.

In home décor?

Loads of windows, a simple palette and natural textures. On your Netflix queue? Cukoo … again. When you need more than a clutch? A HBC large canvas bag. When you want to throw fashion out the window and be all about comfort? Leggings and a big oversized sweater. When you don't care how much it costs? Armani.

In artwork? My work, a collection of (mostly) Canadian artwork, and a carving by my dad.

photos by Janis Jean Photography

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Mount Newton Centre Festive Light Up The annual Mount Newton Centre Light the Way campaign raises funds for hands-on care and services for over 5,000 individuals on the Saanich Peninsula. This year, more than ever, it's going to be an opportunity to reach out to the community to thank contributors, enjoy friends and family, remember departed loved ones, and welcome new support. Of course they can't gather together inside the Centre this year; instead the team is taking advantage of their grounds to host a wonderful festive light up display.

Join the celebration with a safe drive-through at the Mount Newton Centre, 2158 Mount Newton Cross Road. Follow the one-way signage and enjoy beautiful and cheering light displays around the grounds. The Centre will be illuminated with festive lights, inflatables and decorations throughout the month of December starting on Saturday, December 5.

You can drive through and look at the display any day from sundown to 9 p.m. On December 12 and 19 from 5 to 7 p.m. there will be festive music, Santa and treats safely handed out – there will also be the opportunity to make a donation to Mount Newton Centre Society.

With Christmas parades cancelled and many traditional festive activities having to be postponed this year, staff at the Centre are really excited to host the event and provide an opportunity to the whole community to

enjoy some cheer. They are also excited to be included on the Greater Victoria Light Up the City route map. It's a chance to share some joy, and hopefully spread the word about the services that the Centre provides.

The Mount Newton Centre has been providing day health services to Saanich Peninsula seniors, and respite to their carers, for over 40 years. They also operate the extremely popular equipment lending service, known as the Loan Cupboard. As a not-for-profit they rely on community support and generous donors.

Come out and enjoy the lights this December, and please consider making a donation online at www.mountnewtoncentre.org. Thank you; your support will make sure it's a bright New Year for the Mount Newton Centre.

Accessories for Life!

The Dancing Orchid is excited to welcome you to our new location where you’ll find all of your favourite brands and products, along with plenty of new treasures for every occasion, in our fresh new space.

LAMPE Berger · Thymes Limited PYRRHA · Michel Designs Cedar Mountain · Yo Sox · Dunoon Kitras Art · Basic Spirit · Pebble Art Greeting Cards · Beba Bean

The Dancing Orchid 104 - 2537 Beacon Ave

250.656.1318

DECEMBER 2020 | SEASIDEMAGAZINE.CA 23

Open Tuesday through Saturday from 9 a.m. to 5 p.m. and Sundays from 10 a.m. to 4 p.m.

3

Monk Office With new desk accessories, home décor and Island-based goods, stop by our Sidney location to find unique, functional gifts for everyone you’re celebrating with.

Shop local with Monk Office this season and help us celebrate 70 years as your Office Outfitters!

Monk Office Sidney – Plus 8 other locations Island-wide. a3 - 9769 Fifth Street, Sidney 250.656.1041

9813 Third Street, Sidney 778.426.1998 facebook.com/DigThisSidney

2

6536 West Saanich Rd, Saanichton 250.652.8338 patiogardensvictoria.ca

1 Dig This - Sidney At Dig This we offer an inspirational selection of curated items for the home and garden: locally made sweaters to keep you warm, boots to keep your feet dry, tools to make gardening easier, and local foodie items to keep you going! Merry Christmas!

Patio Gardens We have what you need to decorate both indoors and out: wreaths, swags, live potted Christmas trees, planters for indoors and out, decorations and gift ideas for the whole family.

9816 Seaport Pl, Sidney 778.426.3088 Online store: ecotopianaturals.com

4

Ecotopia Naturals Comfortable, stylish, local and natural! Looking for the right outfit or the perfect gift? Eco is always in style. Ladies and Men’s clothing in hemp, bamboo, linen, organic cotton, eucalyptus, and more!! We have locally made jewelry, body care, and plastic reducing solutions. Official Soap Exchange refill centre.

5

7 Barbara’s and Baden-Baden Boutiques From North American to European Designers, we have collections to match your style and enhance your wardrobe. We offer you the skills and knowledge to make your shopping experience relaxed and enjoyable.

Our experienced staff will help you find your personal style.

The Old Attic Amazing treasures from Christmas past to present. Into Vintage Vinyl Records or painting with Cottage Paint? We have you covered. Looking for Furniture, Lighting, Tools, Collectables, Jewellery, Kitchenware, Books, Artwork or more? Look no further. Plus our Gift Certificates make a great stocking stuffer! Open Thurs-Mon 11-5.

7925 East Saanich Rd, Saanichton 778.426.1660 | theoldattic.ca

#106 2506 Beacon Ave, Sidney 250.655.0700

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a3 - 9769 Fifth Street, Sidney 250.656.1041

6 Kiddin’ Around PJ’s have become a Christmas tradition for many! Create your warm and cozy memories this year with our new selection of holiday and everyday printed PJ’s and slippers from Kamik & Gerlup.

Merry Christmas from all of us at Kiddin’ Around! We thank everyone for continuing to support small local business.

Galleon Books and Antiques A Located in the Landmark Building on Beacon Avenue and celebrating 18 years in business, Galleon Books and Antiques boasts a unique selection of antiques, fine collectibles, jewelry and out of print books. Estates and private libraries purchased.

Wishing everyone a safe and happy holiday!

9

Baden-Baden Boutique 2485 Beacon Avenue, Sidney 250.655.7118 Barbara’s Boutique 2493 B Beacon Avenue, Sidney 250.655.0372

2446 Beacon Ave, Sidney 778.426.1429 dutchgreendesign.ca

Dutch Green Design Our new plants, planters, plant accessories and gift store in Sidney will be your destination for all Christmas essentials such as poinsettias, Christmas cactus, potted trees, ornaments, christmas décor, tons of gift ideas and much much more. Please visit our beautiful Christmas store.

105-2360 Beacon Ave, Sidney 778.351.2773 instagram.com/hansellandhalkett

8

Hansell & Halkett Hansell & Halkett vintage home décor was born out of the love for vintage finds and carefully curated collections to complete each room. Our little shop is full of one-of-a kind vintage pieces, refinished furniture, local art and a great selection of handmade gifts. TuesSat 10-5 Sun 11-4.

The perfect holiday gift for the whole family

NEW LINE OF ART KITS

Give a 5-seasons experience from The Butchart Gardens

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mctavishacademy.ca

250.652.5256

Purchase online butchartgardens.com or onsite

These ready to assemble kits are made to order, laser cut and packaged locally by McTavish Academy Of Art.

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OUT FOR A… BIKE RIDE

by Sheila Molloy

Blenkinsop and San Juan Greenways

The Centennial Trails were created to celebrate Saanich's 2006 centennial by improving existing trails and creating new ones to fill gaps in the greater trail system.

You can piece together many different routes to build a great outing, but the choice for this one-hour (there and back) bike ride was based on the diversity of farmland, parks, bike-friendly residential streets and ocean views.

Route Details From Cedar Hill Cross Road, north onto Lochside Drive, continue 250m to parking area with ample parking. A meander down the path past the "Rings" sculpture, will start you at the Blenkinsop Greenway intersection. A handy Bicycle Repair Station and educational Centennial Trail history and map sign. From this junction you will head east onto the Blenkinsop Greenway toward Mount Douglas, past beautiful agricultural land that highlights the seasonal changes.

Crossing Blenkinsop Road, the path heads steeply uphill flanking Mount Douglas Cross Road (you can look forward to returning on this later).

Arriving at the crosswalk, go left onto Glenndenning Road. Mount Douglas looms in front of you now and this residential street follows alongside forested properties for scenic views on the way.

Turn right (east) right before the Mount Douglas parking lot (just after the red fire hydrant) onto a bike path that leads to Winchester Road, and then left almost immediately onto Parkside Crescent.

Another quiet ride on this residential street until you get to Cedar Hill Road. Turn left and it is just a short distance to take a right on Elnido Road that becomes San Juan Avenue after Shelbourne Street.

Welcome to the San Juan Greenway.

The Greenway follows through a residential area with room for bikers and less car traffic. Once you arrive at Tyndall Park you run out of road. Go left and follow the park trail to where San Juan Avenue picks up again.

At the end of San Juan Avenue, cross Gordon Head Road, and at Arbutus Road you will see a wood post marker indicating a bike/walking path that takes you to the tranquil Arbutus Cove Park.

Arbutus Cove is sheltered with rocky sections and sandy beach and is a great place for a rest before turning around.

Things to Note • Paved and Gravel trails and paved roads • Parking for 40+ vehicles at the beginning of the trail • Pit toilet at start / junction.

Photos by Sheila Molloy

LIVING OFF THE LAND

Fruit Trees & More:

Creative Cultivating on a Compact Farm A successful orchard bears fruit. This local orchard bears the fruit of learning and legacy.

Bob Duncan of North Saanich's Fruit Trees and More has been successfully pioneering methods in growing fruit for years. However, the fact that this knowledge and experience is being shared with others creates a harvest of another kind.

“Our aim is to grow as great a diversity of tree fruit as the local climate can sustain,” shares Bob. “We love to teach and share with people, to encourage them and to explore their dreams.”

As well as selling fruit trees and other edibles, Fruit Trees and More offers expert advice on growing citrus, temperate and 28 SEASIDEMAGAZINE.CA | DECEMBER 2020

by Jo Barnes

Mediterranean fruit, pollination and training systems. Customers are often heard to say “great advice”, “helpful”, or “professional service.”

Cultivating the land is an interest Bob and his wife Verna share.

“I always wanted to farm from a young age,” says Bob. “I was born on a farm,” shares Verna. “I come from a background and culture of gardening and canning.”

This North Saanich property abounds with life and has dramatically changed since the owners purchased it in 1977.

“When we first came here there was only a hayfield,” says Bob. “I bought this land because of the good drainage, sandy loam and full sun exposure.”

Not only does fruit grow here, it thrives. Colours are vibrant, and in many cases, the size of fruit significant. The vibrant yellow lemons are large; the limes, plump and verdant. You might be surprised by the variety of fruit being grown here including persimmon, strawberry guava, Chinese date, yuzu and sudachi Japanese citrus, navel, Mandarin and Seville orange, lime, apple, cherry, pineapple guava, pawpaw, Meyer lemon, finger lime, plum, loquat, almond, apricot, peach, nectarine, quince and pear. Many might seem unusual for Southern Vancouver Island and more likely to be found in New Zealand, Asia or South America.

“We have a modified Mediterranean climate here with dry sunny summers and mild winters,” comments Bob. The diversity goes to the heart of activity here. “Biodiversity is immensely important. We need to preserve it. When genetic resources are gone, we won't get them back,” shares Bob. “We need diversity to adapt to changing conditions around the globe. It is important to food security.”

The variety and number of plants and trees is startling given the fact this property is only three quarters of an acre. Organization is key. Systems in place allow for a significant amount of fruit in a smaller space. One arrangement is the oblique cordon in which apple trees are planted at a 45-degree angle. The stem's angle nicely mimics the branch angle on a typical apple tree initiating productive growth.

“Each tree is one metre apart with the fruit close to trunk,” shares Bob. “There is a lot of fruit in a tight area.”

Delightful lemons and limes grow up a southern wall protected under an overhang. Citrus can grow well here even with the winter, but in the event of freezing temperatures, Bob has come up with a way to successfully keep the plants warm. “I string Christmas lights, which are only seven-watt bulbs, in the trees and then cover them with Remay, a type of fabric that serves as a good frost cloth,” says Bob. “It's a system I pioneered 25 years ago.”

Energy efficiency is applied elsewhere like in the greenhouse nursery. “The cost is about a penny per fruit. It's about $10 to $15 for the whole winter for five trees,” says Bob. Prior to the pandemic, tours and demonstrations were offered on the property. Bob also gave talks to numerous garden clubs in Campbell River, the south coast of B.C., the Sunshine Coast, Gulf Islands and Vancouver.

Bob finds other ways to support and educate others like online programming.

“We have numerous videos on YouTube,” he says.

You might ask: what's available at the orchard right now? As well as some fruit in season, Verna's popular homemade marmalades are for sale. You can phone ahead at 250-656-4269 and arrange pick-up.

Have a question about pollinating or planting? Looking to purchase a fruit tree? Please call ahead to make an appointment. Visit https:// www.fruittreesandmore.com/ Tree-ripened fruit is like no other. The flavour is fantastic. Bob and Verna know. They have been perfecting growing systems for years now.

“You are the pioneer; it's fun,” shares Bob. “If you don't try, you don't know.”

Fruit Trees and More is more than just an orchard where fruit thrives. They have been providing years of expert advice to others and have produced a bumper crop of enthusiastic fruit growers for generations to come.

Photo by Amanda Cribdon Photography.

DECEMBER 2020 | SEASIDEMAGAZINE.CA 29

Happy Holidays from Brentwood Village Square.

THANK YOU FOR YOUR SUPPORT. SHOP LOCAL, BE SAFE, BE WELL.

BACK IN TOUCH

Massage Therapy & Wellness Centre

ISLAND LAB SER VICES

7120 WEST SAANICH ROAD, BRENTWOOD BAY

30 SEASIDEMAGAZINE.CA | DECEMBER 2020

U N I Q U E LY PENINSULA

Coastal Compass Counselling

by Jesse Holth

This is part of a rotating series of articles about some of the Saanich Peninsula's unique shops and services.

2020 has been quite a year – we're all still adjusting to the new normal under COVID-19, and trying to do our best when it comes to caring for our mental health in times of social distancing. Dayle McMillan, of Coastal Compass Counselling, is here to help. With private counselling sessions that can be offered via online video calls or telephone, you can stay home while Dayle provides a safe space to talk.

"During these ever-changing times, mental health has been so important," says Dayle, who has a Master's in Counselling Psychology. "Counselling helps individuals work on a variety of areas such as anxiety, boundaries, goal setting, assertiveness, managing stress, and mindfulness skills."

Dayle says people might be especially worried about their health with the upcoming holidays and dealing with a second wave of COVID. "Clients have the option between either telephone calls or video calls, whichever they feel most comfortable with."

Dayle is trained in Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), and is a member of the Canadian Counselling and Psychotherapy Association (CCPA).

She draws on this experience, along with Person-Centred Therapy (PCT) and Solution-Focused Therapy (SFT) to provide a welcoming experience that allows you to resolve whatever is troubling you, from interpersonal relationship issues, to conflict resolution and anger management.

"As my client, you always have a say in counselling. You will be met with unconditional positive regard and a non-judgmental environment." Dayle says that a safe space will allow you to discuss anything you feel comfortable talking about, adding that it will "help get you where you'd like to be." She says her role is to help you grow, explore, and work with you as a team.

If you are struggling and need a little extra support, you can book a free 20-minute consultation with Dayle to see how you feel about it.

"I respect that the client is the expert of their own life, and want to make sure I'm the right fit for them," she says. You can reach her at 250-896-5725 or visit her website at coastalcompasscounselling.info to make an appointment.

Here to Help You Grow & Explore • Safe, non-judgemental environment • Online Therapy so you can stay safe at home • Work with the client as a team to reach their goals www.coastalcompasscounselling.info | 250.896.5725

Garage Cycle Spin Studio

A boutique spin studio providing an exhilirating cardio workout inspired by outdoor biking.

• small class size

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• uplifting music

with a gift certificate!

Up-to-date info on hours at garagecyclespinstudio.ca 778.873.7881 • info@garagecyclespinstudio.ca

focus hair design We wish you peace, love and joy. Merry Christmas and Happy Holidays!

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Monthly promos Bright fun environment Great team Certified Green Circle Salon

New Month | New Look | New You! 250.656.8122 Visit us in the Seaside Plaza!

102 - 2557 Beacon Ave, Sidney Hours 9 - 5 Tuesday - Saturday • Closed Saturdays of Long Weekends

focushairdesignsidney.com • focushairdesign@outlook.com Thank You to everyone for taking our 2020 journey seriously Thank You for your support!

Stay Safe with our StayDry products: masks, gowns, shower curtains

250.656.4642 rodcointeriors.com DECEMBER 2020 | SEASIDEMAGAZINE.CA 31

F R O M T H E K I TC H E N with OFF THE VINE

by Joan Saunders & Tania Tomaszewska

Celebrations may look quite different this year, but we can still take the time to mark the season and plan a festive atmosphere.

Pull out the sparkly glasses, linen tablecloth and pretty plates and set the scene. Light some candles, pick up a bottle of bubbly or try a new type of wine. It may not be exactly what we are used to, but we can, nevertheless, create some special memories.

One of my favourite ways to shape a holiday atmosphere is with a variety of appetizers. I love to pick and choose, to graze, to spend some time perusing the options while enjoying a glass of wine. It's a relaxed way to spend an evening and, if you order some goodies from local shops, it's not too much of an effort. In years past when it's often been just three of us at home, we would have an appetizer feast on Christmas Eve and watch holiday movies.

What I've always enjoyed about appetizer events is that there is usually something that everyone will savour. It's also a bit decadent.

Love cheese? Go for it. Make your own wonderful baked brie and order a cheese and charcuterie board from a local fromagerie. You could then augment the board with pickled asparagus rolled in prosciutto. Enjoy quiche? Fabulous. Bake one yourself or pick some up ready to go.

Anything stacked on a baguette is a winner, in my estimation.

Bruschetta is always a popular choice, as I believe you can never go wrong with something cheesy mounded on a slice of delectable bread.

I do try, generally, not to eat too many carbs, but 'tis the season to indulge. When I first tasted the French Onion Toasts recipe, I was enamored. Caramelized onions and cheese? Yes, please. And they are well suited to a flavourful glass of wine.

Creating Celebrations

I'm teaming up with Tania Tomaszewska, Seaside Magazine's Off the Vine columnist, to offer some suggestions for the perfect sip to accompany these scrumptious savouries. Tania, what are some wine pairing ideas for these rich and lovely French Onion Toasts?

From Off the Vine: This screams weighty and viscous whites or light fruity reds. Think textured Alsatian-style pinot gris, oaked chardonnay, viognier, white RhĂ´ne blends (viogniermarsanne-roussanne), gamay noir or fruity pinot noir.

Some B.C. picks: Liber Farm Grand Estate Reserve Chardonnay (Similkameen Valley), Lariana Cellars Viognier (Osoyoos), Deep Roots Gamay Noir (Naramata Bench), Meyer Pinot Noir (Okanagan Valley).

Beyond B.C.: Pfaffenheim Pfaff Pinot Gris (Alsace, France), Louis Jadot Bourgogne Blanc (Burgundy, France), Dominique Piron La Chanaise Morgon (Beaujolais, France).

And nothing says holiday like cranberries. Their jewel-like tones add so much to so many recipes as not only are they beautiful, they're also darn tasty. Heat them up with pecans, maple syrup and honey and throw the tangy-sweet sauce onto baked brie and you've got a winner. It's gooey, yes, but that's definitely part of the pleasure.

Tania, what kind of wine would go with this decadent baked brie?

DECEMBER 2020 | SEASIDEMAGAZINE.CA 33

From Off the Vine: Beautifully (and handily), the same wines which go with the French Onion Toasts will pretty much work here too (see previous page). But you can throw some other styles into the mix and play white wine crisp acidity or red wine richness off the gooey brie. Some ideas: traditional method sparkling wine, sauvignon blanc, less-oaked/unoaked chardonnay, dry fruity rosé, rich fruity merlot, ripasso style Italian reds, port.

Some B.C. picks: Winemaker's Cut Sauvignon Blanc (Okanagan Valley), Meyer Chardonnay (Okanagan Valley), "Re-Think Pink" Rosé by Joie Farm (Naramata Bench), Corcelettes Merlot (Similkameen Valley), Black Sage Vineyard Pipe (Okanagan Valley).

Beyond B.C.: Chateau de Sancerre (Loire Valley, France), Craggy Range Sauvignon Blanc (New Zealand), Vasse Felix Chardonnay (Australia), Gerard Betrand Côtes des Roses (France), Masi Campofiorin Ripasso or Amarone Classico (Italy), Taylor Fladgate Late Bottled Vintage Port (Portugal).

For dessert, I like to serve something that's easy to deal with and isn't too over the top. You've been grazing for a while, so might need to pace yourself … or not. Cupcakes are a fabulous choice, and others can then decide if they want dessert first. After all, it is a celebration.

Tania, do cupcakes and wine dance together?

From Off the Vine: Absolutely! Cupcakes love bubbles – and sparkling wine will go with everything else on this appetizer menu. With its high acidity, traditional method sparkling wine (especially rosé styles) pairs with practically every food group. Ditto for dry or off-dry riesling (which is a natural with vanilla cupcakes). Lemon cupcakes and sauvignon blanc are fast friends.

Rolling into deep, dark chocolate with your red wine loving friends? Merlot, syrah or cabernet sauvignon will not be out of place.

Some B.C. picks: Haywire The Bub Sparkling (Okanagan Valley), Unsworth Charme de L'lle Rosé (Cowichan Valley), Moraine Estate Winery Riesling (Naramata Bench), Bartier Bros Syrah (Black Sage Bench).

Beyond B.C.: Louis Bouillot Perle D'aurore Crémant de Bourgogne (France), Pewsey Vale Riesling (Australia), Chapoutier Bila Haut Rouge (grenache-syrah blend)(France).

Bon appetit et santé!

French Onion Toasts From The Smitten Kitchen Cookbook by Deb Perelman Ingredients: 2 tbsp butter 1 tbsp olive oil 2 pounds yellow onions, diced (about 4½ cups) ½ tsp salt pinch of sugar 1 tbsp cognac, brandy or vermouth (optional)

1 cup low-sodium beef, veal or mushroom stock or broth pepper 32 half-inch thick slices from baguette About 2 cups finely grated Gruyère cheese

Melt the butter and olive oil together in a large skillet over medium heat. Add the onions, toss gently, reduce heat to medium low, cover the pan.

Cook the onions for 15 minutes, then remove the lid, stir in salt and sugar and sauté without the lid for about 10 to 15 minutes, until the onions are fully caramelized and are a deep golden brown colour. Pour in cognac, if using, and the stock, then turn the heat all the way up and scrape up any brown bits stuck to the pan. Simmer until the broth almost completely disappears (a small amount is okay, as onions shouldn't seem dry), about five to 10 minutes. Adjust the salt, if needed; season with pepper.

Preheat oven to 375°. Line baking sheet with foil. Dollop bread slices with about a tbsp of onion mixture (depending on the size of the baguette). Add 1 tbsp of grated cheese to the top of each toast, mounding it a bit so it stays in place. Bake the toasts for about 15 minutes, until bubbly and a bit browned. Serve immediately.

Food photos by Joan Saunders; wine shots courtesy respective wineries 34 SEASIDEMAGAZINE.CA | DECEMBER 2020

Cranberry Pecan Baked Brie Adapted slightly from Damn Delicious www.damndelicious.net Ingredients: 1 (8-ounce) wheel brie cheese, rind trimmed Topping: ¼ cup brown sugar, packed 2 tbsp honey 2 tbsp maple syrup 1 tbsp unsalted butter ¼ tsp ground cinnamon

pinch of nutmeg zest of 1 orange ½ cup chopped pecans ¼ cup cranberries (whole or cut up)

Preheat oven to 350°F. Place brie in 5-inch baking dish. Place in oven and bake until softened, about 12-15 minutes; let cool five minutes.

In a small saucepan over medium heat combine brown sugar, honey, maple syrup, butter, cinnamon, nutmeg and orange zest. Bring to a boil; reduce heat and simmer, stirring occasionally, until foamy, about 1-2 minutes. Stir in pecans and cranberries.

Serve brie warm topped with pecan mixture; serve with crackers or baguette.

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VIRTUAL

V I R E D COLLECTING NOV 13- DEC 18

Due to COVID-19, Peninsula Santa's Toy Drive will be accepting monetary donations exclusively this year.

Donations will be used to purchase gifts on the Saanich Peninsula with a focus on supporting community businesses.

Donate at marywinspear.ca or call 250-656-0275

Hol iday

Christmas

In e v i r D S MOVIE

C hee r!

December 10-13

Back by popular demand the Mary Winspear Centre and SBIA present the Christmas Drive-In. Snuggle up in the comfort of your car and enjoy family-friendly holiday features The Grinch and The Santa Clause. This community event is limited to 50-cars per showtime, so you must reserve your spot ahead of time.

December 17-22 Join us for A Very Acoustic Christmas with country music star George Canyon. George will be playing both traditional and original songs off of his Christmas album Home for Christmas and sharing stories from the road and his favourite holiday memories.

December 26&27 30&31 Acclaimed pianist Michael Kaeshammer presents Winter Boogie, a four night concert series filled with toe-tapping boogie-woogie jazz. This series will include a special New Year’s Eve concert that will include festive surprises as you ring in the New Year!

2243 Beacon Avenue, Sidney 250-656-0275 marywinspear.ca

THE GOLDEN YEARS

Is Loneliness for Seniors Worse than the Risk of COVID?

by Sherrin Griffin VP, Operations, Sidney SeniorCare

As we approach the holidays with mixed feelings of excitement, and trepidation due to the current pandemic, we know that this festive season will be like no other. We desperately need all the tidings of comfort and joy that come with this special time of year, but we are well aware of the hidden dangers of letting our guard down with COVID-19.

It is also a time to take note of our more vulnerable populations, and ensure that their special needs are being met. The elderly, already at risk for loneliness and depression, can really struggle during the holiday season, and with the restrictions imposed due to the virus our seniors will have a tougher time this year for sure!

In November, Isobel Mackenzie, our dedicated Seniors Advocate for B.C., released the report Staying Apart to Stay Safe: the Impact of Visit Restrictions on Long-term Care and Assisted Living, with the results of a province-wide survey conducted this past August. More than 15,000 people participated with feedback and personal stories of isolation and family separation imposed by COVID restrictions, the resulting physical, mental and emotional decline of their senior

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loved ones, and the anguish experienced by residents and their families. Along with the outpouring of letters, phone calls and emails to the Office of the Seniors Advocate, the survey results made it painfully clear that this enforced quarantine from family members has taken a toll far greater than we could have forecasted. Survey respondents also expressed urgency that long-term care residents cannot continue to exist, let alone thrive, in these conditions for the additional 12 months or longer that it will take to successfully contain COVID. And perhaps the most poignant revelation of all – residents expressed that they weren't as afraid of contracting the virus as they were of dying without their loved ones close by.

The survey also revealed that long-term care (LTC) homes and assisted living (AL) facilities are not consistent in how they are managing visitation or the needs of their residents and families during the pandemic. Many survey respondents had less confidence in quality of care, felt less informed than before the pandemic and less involved in decision making regarding their loved one's care.

To date, 151 residents of LTC/AL facilities have died from

COVID-19. However, also during this pandemic, more than 4,500 residents have died from conditions other than the virus. Tragically, in their final days, most of these residents were unable to spend quality time with, let alone hug or even touch, those they loved the most.

The big question is have we hurt our seniors more in our attempts to keep them safe from the virus? How do we mitigate the risk of contracting COVID, without negatively impacting the quality of life and time spent with family?

Isobel Mackenzie suggests that we need to more officially recognize the role that some family members play as essential care providers, based on survey results that over 50% of visiting family members were performing essential tasks such as personal care, grooming, feeding and mobility assistance. However, very few residents actually received an essential visit during Phase I of visit restrictions, with less than half of survey respondents applying for an essential visit and almost half of those requests denied – "Long-term care residents evidence that essential visits were mishandled, expressed that they weren't perhaps not encouraged as afraid of contracting the or fully understood. virus as they were of dying In addition to the essential care visitor, the without their loved report suggests that we ones close by." need to allow for social visitors as well, and to move visits away from common areas and into residents' rooms where feasible to alleviate the load on LTC/AL facilities, and allow more privacy, more frequent and longer visit times for residents and their families.

Overall, feedback from residents and family members has indicated that they feel they have no say in the policies and procedures of the LTC/AL system. In response, the November report has recommended that the Ministry of Health and the Office of the Seniors Advocate work together to develop a LongTerm Care & Assisted Living Resident and Family Council Association with the mission to promote best practices and improve quality of life for its residents. Members would include resident and family councils from all LTC/AL facilities operated under the Hospital Act or the Community Care and Assisted Living Act. The Association would give residents and family members the voice and representation they need on par with owners and operators of care homes.

While many of us enjoy time with family and friends this holiday season, residents of LTC/AL homes are still only allowed one designated visitor. The best gift we can give these seniors is to not forget them, to stay informed regarding current COVID policies and protocol, and commit to advocate for better quality of life for all our senior loved ones.

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N E W & N OT E WO R T H Y News, changes, updates, launches? Email news@seasideamagazine.ca.

by Paula Kully

THINKING OUTSIDE THE BOX Who Needs Amazon?

The Sidney Business Improvement Area Society (Sidney BIA), has partnered with Sidney Courier to offer a delivery service for Downtown Sidney businesses. The delivery program, combined with the many downtown businesses with an online presence, makes it simple to shop locally! Participating local businesses can offer free delivery up to 35 kilometres.

SOMETHING OLD, SOMETHING NEW Bells of Celebration Reverend Suzanna Bates and the congregation of St. Paul's United Church in Sidney celebrated the 100th anniversary of the Church on November 7. They marked the occasion by ringing the historic church bell 100 times on Sunday, November 8 at 2 p.m. St. Paul's has its roots in the community beginning in 1920 when St. Paul's Presbyterian and Wesley Methodist Churches amalgamated and held their first service on November 7, 1920.

Young McMullens Have a Farm The Roost Farm Bakery & Vineyard Bistro quietly changed hands about a month ago. Previous owners, Sarah and Dallas Bohl, owned the Roost for 13 years. They built it from a small 10-seat bakery and garden centre into a 65-seat inside and 65-seat outside bakery, bistro and winery. Tara and Robert McMullen have been running the Roost for six months and formally become the new owners on October 19.

TAKING CARE OF BUSINESS Honouring a Lady Who Cares Now more than ever is a time to recognize those working in the health care industry and that is exactly what BC Care Providers Association does with their annual BC Care Awards. The awards

recognize and celebrate the commitment to providing the best possible care for our seniors. This year, Lisa MacKenzie, a health care assistant at Sidney All Care Residence, won the 2020 BC Care Provider of the Year in the category of long-term care. Lisa has worked in the field for 17 years, the past five at Sidney All Care Residence. Congratulations and a huge thank you to Lisa!

Riders Walk On The Victoria Therapeutic Riding Association (VTRA) weathered the initial pandemic storm and returned to programming in midSeptember. Classes are smaller and riders and volunteers wear appropriate PPE while parents and caregivers wait safely in designated areas with physical distancing limits, or in their vehicles. Although changes have been made, the overall spirit of the program remains intact with riders connecting with their horses and friends, while volunteers work their magic – pandemic or not, VTRA riders walk on.

BODY, MIND & SPIRIT Naturally Designed Local artist and designer Alysha McNeill recently launched her jewelry and home dĂŠcor line, Burl & Blossom. Alysha's designs are inspired by nature and created with hardwoods, leather and acrylic.

This new mom says she creates art because it is her Zen happy place; this is evident in her beautifully detailed creations. Check out her work at www.burlandblossom.ca or on Facebook.

Treat Yourself Shakeira Wynde, Registered Massage Therapist (RMT)/Cranial Sacral Therapist (CST) is pleased to announce the opening of her homebased practice in Deep Cove this December. Shakeira recently moved to the Deep Cove area from the Southern Gulf Islands. She has been a practising registered massage therapist/cranial therapist for 32 years.

She previously owned Island Massage Therapy Clinic and welcomes former clients back to her new practice located on Chalet Road. For appointments call 250-480-8600 or visit www.shakeirawynde.com.

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DECEMBER 2020 | SEASIDEMAGAZINE.CA 41

Happy Holidays Thank You to All Our Clients & Friends for Your Support Over the Last Year.

Wishing You All the Best in 2021!

New Clients Welcome!

Tax & Accounting for Individuals, Businesses Trusts & Estates 250.656.1107 | #105 - 9717 Third St, Sidney | www.proulxcpa.ca

GIVING BACK Every year, the representatives of Holmes Realty donate a percentage of their sales to a local charitable cause. This year, we are happy to announce a donation of $14,500 to the ORCCA Dental Clinic Society and Sidney Elementary School.

2481 Beacon Ave, Sidney BC - 250.656.0911 - HolmesRealty.com - ReachUs@HolmesRealty.com 42 SEASIDEMAGAZINE.CA | DECEMBER 2020

COMMON CENTS ESTATE PLANNING AND LEGACY GIFTING Like the rest of 2020, the upcoming holiday season will look very different than years past. The upside of these quieter times is that they present an opportunity for us to carve out a few moments to reflect on the positive impacts we have had

by Christopher A. Straub on others, and the impacts Henley & Straub LLP we wish to make once we are gone. For many people, this means turning our minds to estate planning and legacy gifting.

A legacy can take many forms. One may leave a legacy of community service, or dedication to a particular cause. For some, their legacy is the lasting lessons and impressions they leave on family and friends. Many people also opt to leave a legacy in the legal sense, by making bequests to people and/or organizations in their Will and through other estaterelated documents.

One of the first steps to legacy planning is to understand what you own and how you own it; the nature of ownership dictates how your assets will be distributed. Note whether your assets are held jointly (to be passed along to the joint owner) or have named beneficiaries. Perhaps you have assets held by a trust that will pass outside of your estate. You may also have assets you wish to pass through your estate. Once you have a clear list of what you own and how you own it, you can consider whether the current state of your affairs is optimal for you, your estate and your beneficiaries. To assist on this point, many find it useful to consult with a lawyer.

Your lawyer, often working with your other professional advisors, can help you identify planning strategies which may present opportunities for tax and estate planning savings. These savings can be considerable; however, these opportunities are becoming increasingly complicated following recent changes to the law. From the Speculation and Vacancy Tax, to the Transparency Register requirements for all private companies, to the Land Owner Transparency Registry which came into force earlier this month, the legal and tax implications surrounding estate planning are more complex now than in the past.

We often hear from family members who are distressed that the intentions of their loved ones are not being carried out because of a problem in the way their financial or legal affairs were structured. Your lawyer will help you ensure that your intentions are honoured and carried out – it is what we do.

We will all be leaving a legacy of some kind. Whether by volunteering, donating to a cause or lending a helping hand to others in need, our community truly prides itself on its ability to give back. Whatever your legacy, make sure it is planned properly so your generosity will be appreciated, valued and most importantly, remembered.

DECEMBER 2020 | SEASIDEMAGAZINE.CA 43

D E B ' S D AY O U T

Gift Making for the Not-So-Crafty

by Deborah Rogers

So many of my friends

have commented this year that their Christmas shopping is going to be different. They're more concerned than ever about supporting locally owned businesses; they don't want to deal with lineups and crowds at

ppy Holidays! a H

Wishing You All a Safe and Healthy New Year

from your Team at

central saanich

serving the Peninsula for 25 years 1 - 7865 Patterson Rd, Saanichton 250.544.2210 | cseyecare.com 44 SEASIDEMAGAZINE.CA | DECEMBER 2020

the big box stores or malls, and if 2020 has taught them anything it's that we don't need more stuff in our lives. This all sounds great to me, but despite everything, or maybe because of it, I still want to celebrate Christmas this year, with decorations and gift giving. In this spirit I tried out a new activity this month, to make a gift that's worthy of hanging in someone's home.

Erin Young of Young & Barrel Designs spotted a new trend in the home dĂŠcor world a few years back and has turned it into a flourishing part-time job. She makes wooden signs, often customized, to decorate homes, gardens and workplaces. You will surely have seen them in home dĂŠcor stores, at craft fairs and in your Instagram feed.

A beautiful sign makes a lovely gift, a personalized one even more so.

But what about gifting someone the chance to make their own?

Erin started holding workshops just this year, allowing small groups to come to her workspace, or taking her gear and setting up wherever they are. With COVID it has been more difficult, but there are ways to make a class work, within your bubble, and especially if you have an outdoor space to use. So that's why I had the Seaside team at my house on a sunny afternoon. I cleared a space and Erin brought everything we

needed to each create our own sign.

Prior to the workshop each of us had selected a shade of wood stain and Erin showed up with the boards prepped.

It's a laminate pine that she cuts, sands and adds a hanger to, then stain is applied and it's sanded again. I went for a darker, Jacobean stain, Sue's sign had a Provincial stain and Amanda opted for a whitewash effect. We had also pre-chosen our designs and Erin cut stencils on her Cricut machine. Really the sky's the limit in terms of content, but with Christmas decorating and gifts in mind Amanda and I selected festive graphics. Sue's design was a very representative Seaside logo!

How do you actually make the sign? First of all, you don't need to be crafty or a skilled painter. It's a step-by-step process that requires some patience as the stencil is centered on the board using transfer paper, then carefully stripped of all the areas that the paint should be applied through. As with many projects, the key to a professional looking finish is in the preparation, ensuring that things are level and that there are no bubbles or spots that the paint can bleed through.

The painting is done with a sponge, just dabbed through the stencil, and in my case it was very straightforward as I had only two colours – green for a wreath and white for lettering. Amanda's design was more complicated and required some careful masking off of sections as colour was built up. Erin very gently guided us, correcting problems as they occurred, and demonstrating the calm supportiveness that she must have learned in her day job as an elementary school teacher! The great benefit, besides her creative ideas and patient instruction, is that Erin has worked out all the kinks in the process so each step is completed smoothly, with no chance for mistakes that could spoil the final product.

It was so pleasant to sit together (but separate) and chat as we worked. I could see why it's an activity that's become popular with groups of friends. The moment of truth though came as the hairdryer was put aside and the stencil peeled back from the now dry paint.

Ta-dah! I felt thrilled with my elegant Noel sign and could see that Sue and Amanda were equally pleased with their own efforts.

Finishing touches can be added at the end – for me that meant some white berries on the mistletoe – before Erin sprayed a final lacquer on the signs to set them.

Now I have a lovely addition to my holiday décor, and I have the lovely memories of the time spent with the team creating it. It's a two-in-one gift – perfect to give to someone you love, or maybe to yourself!

Photos by Amanda Cribdon Photography

Season’s Greetings from Our Bubble to Yours

During the Holiday Season more than ever, our thoughts turn gratefully to those who have made and continue to make our business possible.

In this spirit and these trying times we sincerely thank you and wish you a healthy, happy and safe Holiday Season.

– Dominique, Julia, Wendy & Jody

778.426.3330 | #216 -2506 Beacon Ave, Sidney | www.alfordwalden.com Business & Corporate Law • Commercial Law • Real Estate Wills & Estate Planning • Estate & Trust Administration • Notary Services

2536 Beacon Avenue, Sidney 250.656.5676

DECEMBER 2020 | SEASIDEMAGAZINE.CA 45

Your Mental Health Over the Holidays

by Dayle McMillan, MA, CCC-Q Coastal Compass Counselling

With the holidays approaching quickly,

we might start to wonder if things will be different this year than in Christmases past.

With new rules and restrictions, we may find ourselves feeling stressed, anxious or

Wishing Everyone a Wonderful Holiday Season, from Our Family to Yours!

201 - 2377 Bevan Avenue, Sidney www.henleystraub.com | 250.656.7231

46 SEASIDEMAGAZINE.CA | DECEMBER 2020

maybe even worried for what's to come. Life has been ever changing over the last year and we've had to adjust to new norms in order to keep ourselves and others safe.

With the days getting shorter and darker, seasonal depression becomes a popular topic in the mental health community. It's real, it's challenging and it can be debilitating.

COVID-19 becoming a global pandemic has created even more depression and anxiety, causing challenges for those who need social support during the winter. Now, add in Christmas too.

Christmas isn't always a happy time for everyone and can be a challenge to get through.

During these difficult times, it's important for us to keep our connections and support one another, especially heading into the winter season.

Our mental health should be just as important as our physical health and fortunately, this is becoming more apparent. Even though we might not be able to physically be together this winter and holiday season, technology has allowed us to see loved ones from all over the world, whether it's your best friend who lives down the street or a cousin living on the other side of the world.

Connections have never been so important.

Reaching out to one another will be incredibly important this year, as we are all trying to figure out how to move forward. Check in on family members and friends. Reach out to people you know might be going through a hard time or who have been particularly quiet. Support one another and the community. Smile at a stranger on the street and thank your local front line workers, grocery store staff and post office staff.

Support local stores and be patient; we are all going through this together.

There are many resources on Vancouver Island that people can utilize over the holidays. If you have no one to talk to, you are never alone.

Counsellors all over Vancouver Island have been offering online counselling, where you can sit in the comfort of your own home.

There are non-profit counselling centres, such as Citizens Counselling in Victoria, which offer affordable counselling on a sliding scale. Help lines are available 24 hours a day, such as the Vancouver Island Crisis Centre at 1-888-494-3888.

So be kind, be patient, be supportive and stay connected because we all are trying to figure out this "new world" together and sometimes, just a quick call can make someone's entire week.

For more information, visit www.coastalcompasscounselling.info.

Help us

Get on track.

Your donation will help us build a NEW multi-purpose track at Parkland Secondary for generations to come.

I grew up in a very small rural community where we had, to say the least, insufficient athletic facilities.

My Dad and I used to use the track at my high school regardless of its aging face and weeds growing up everywhere… it was all we had.

I’m so excited to see this fundraising effort for Parkland Secondary’s track. We use it as a family for personal athletic training as it’s the closest one for us. It will be a beautiful addition to our community to finally have a legacy track and field facility, and to see all the new sports opportunities it will bring for schools in our area!

Sue Hodgson, Owner & Publisher Seaside Magazine and her children Lucas and Eva

Donate today at: PARKLANDTRACK2021.com

WITH

Peter Dolezal

Rethinking Our Holiday Season Peter Dolezal is a semi-retired Sidney resident. He offers INDEPENDENT FINANCIAL CONSULTING SERVICES to individuals, couples and companies.

To date, he has assisted more than 245 clients across Canada, principally in Greater Victoria and the Lower Mainland.

No Financial Products to Sell Leads to Truly Independent Advice.

Entering the month of December, we enjoy a season when we traditionally think of family gatherings, and giving, not only to family members, but also to others less fortunate.

2020, however, is unlike any past holiday season. We are united behind our masks in the fight against a common enemy, COVID-19, with varying degrees of regional success. Families are limiting gatherings; seniors are more isolated from loved ones, as generally, we try to stay within our limited contact “bubbles.�

The virus has changed our lives as we have known them. Almost all of us are spending less. We are not travelling, eating out, attending concerts or sports events. If we are fortunate enough to have preserved our normal income stream, many of us are actually in a stronger financial position.

This often means we can do more for others than in seasons past.

Why not rethink the nature of our giving?

This season we may not be able to take family out for a special dinner, but we can support our local restaurants by purchasing for family and friends, gift certificates which can be used for take-out orders, or saved until one is comfortable returning to restaurant dining.

Author of

The Smart Canadian WealthBuilder

(Third Edition) Included in the curriculum of several Canadian Colleges.

Doubling up on our cash or food gifts to local Food Banks will help the less fortunate during these extraordinarily

difficult times. And of course, increasing our normal charitable donations will always be welcomed by local non-profit organizations.

You may know of a family that is struggling financially, perhaps due to a job loss or temporary layoff. Why not assemble a grand basket of seasonal goodies customized to the family, and dropped at their door?

Many among us will not have the extra resources to help others financially. But we can all afford more telephone calls to extended family, and long-neglected friends. We can mail an actual card or personalized letter to friends and acquaintances, rather than an easier but impersonal e-mail, or often, nothing at all.

We can help an elderly neighbour prepare their garden for winter or rake up leaves.

There are countless ways to assist others without spending money.

This Holiday Season will, of necessity, be much different. The world has changed for all of us, but the need to reach out and help others has never been greater. And as always, helping others will cheer us up immensely.

Surviving these challenging times while demonstrating more care for others may cause us to permanently re-examine our own priorities. Maybe, in the longer term, we will all find ourselves in a kinder, more caring and giving world.

For financial consulting services, Contact pdolezal@shaw.ca or Visit www.dolezalconsultants.ca

IMPROMPTU

photo by Amanda Cribdon Photography

People who know me well are aware that I'm not very keen on birds. I admire their beauty when they are in the sky, or in a tree, but I feel irrationally scared of one brushing me with its wing, or worse, landing in my hair! When on assignment – like my "Behind the Scenes" visit to Butterfly Gardens – I always try to give a professional impression, approaching each new situation with an open mind. I had not considered the chances of bird interactions that morning.

Thank goodness for my face mask: it almost entirely covers the look of horror on my face when the inquisitive "Little E" decided to get a closer peek. Apparently parrots don't know about social distancing.

DECEMBER 2020 | SEASIDEMAGAZINE.CA 49

Festive Family Tradition

by Cassidy Nunn

Every year on Christmas day, for

as long as I can remember, my mum bakes a mincemeat apple strudel for our evening dessert. I recall as a child being very skeptical the first time Mum served it – mincemeat in a dessert? The name conjured images of ground meat and would make me (her vegetarian child) squeamish.

Historically, mincemeat did contain meat, along with dried fruit, spices and distilled spirits, and was often used to make a mince pie.

It's a mixture that dates back hundreds of years, but over the centuries it became sweeter and shifted from a savoury filling to the now more commonly used dessert filling. Many store-bought mincemeats can contain beef suet or lard, but vegetarian mincemeat can be sourced (we bought ours at Sidney Natural Foods in the bulk section).

Somehow, my mum persuaded me to try the dessert all those years ago and it quickly became a favourite family tradition. Each Christmas she serves the strudel on a holiday themed plate, dusts it with icing sugar and adds a dollop of vanilla ice cream to each helping. It's the perfect blend of fruity, sweet-but-not-too-sweet, deliciously flaky dessert to finish off a rich, festive meal.

50 SEASIDEMAGAZINE.CA | DECEMBER 2020

This year I decided I wanted to learn how to make the strudel and Thanksgiving weekend provided the perfect opportunity for my mum to show me the process and pass along this beloved recipe. Life had other plans, however, and what was supposed to be a quick afternoon baking session turned into an hours-long ordeal.

My six-month-old baby did not want to stick to our baking schedule, so while my mum peeled and chopped the apples, fresh from my aunt and uncle's tree, I fed my daughter. The apples were then tossed with the mincemeat, cinnamon and nuts put to one side. As my mum carefully separated each sheet of phyllo pastry, we "helped" by handing her the container of melted butter and the breadcrumbs which were then sprinkled onto each layer of buttered phyllo. After this process was repeated several times, the apple mincemeat filling was spread across the pastry, then rolled up into a lovely log-shaped strudel.

It was at this stage of our work that suddenly the power went out.

It had been going off and on all afternoon as the wind raged outside, so we weren't too concerned and continued our strudel prep. Mum brushed butter over the long pastry roll and gently cut diagonal slits across the top. It was ready to bake, but still we had no power.

By now the light was fading and my plans for photographing the

dessert were foiled. As the house plunged into darkness, I raced around lighting every candle we owned, and we hatched a plan to bake the strudel on the barbecue. Great, we thought, problem solved! But we quickly discovered we were out of propane. Foiled again.

Finally, late in the evening, about six hours after we first began our baking adventure, the power came back on. Into the oven went the strudel, quickly filling the cold house with the warm, spiced apple cinnamon aroma that always reminds me of home, the holidays and most of all, family.

4 apples, quartered, peeled and thinly sliced 2 cups mincemeat (can look for it without suet or lard – brandy is nice!)

1 tsp cinnamon ½ cup toasted brazil nuts, coarsely chopped 6 sheets thawed phyllo pastry ½ cup butter or margarine, melted ⅓ cup fine dry breadcrumbs icing sugar for topping Preheat oven to 400˚F. In bowl, combine apple slices, mincemeat, cinnamon and nuts; set aside.

Place first sheet of phyllo on a large, lightly greased or sprayed baking sheet (keep other phyllo sheets well-wrapped to prevent drying out). Brush the phyllo sheet with some melted butter; sprinkle with some breadcrumbs. Place second sheet on top and repeat butter and crumb layers; repeat with remaining pastry sheets until all six sheets of phyllo are stacked, with melted butter and crumbs between them.

Dollop apple mixture onto the pastry, spreading it in a strip two inches in from one long side and two inches from each short end.

The filling should be about three inches wide.

Quickly roll pastry over filling, beginning at the long edge nearest the filling. Roll up, jellyroll style, folding in ends as you roll, allowing some room for expansion. Place strudel, seam side down, on the lightly greased or sprayed baking sheet; brush outside with remaining melted butter. Using a serrated knife, diagonally cut seven slits on the top of the strudel.

Bake 30 to 35 minutes or until crisp and golden. Dust with icing sugar. Serve warm or cool with vanilla ice cream or frozen yogurt.

TIP: prepare in advance and cover with a damp towel until ready to bake. Put in the oven as you sit down to dinner and it will be ready for dessert in half an hour!

Photo by Nunn Other Photography

Three Lovely Places to Shop for Christmas This Year

muffet & louisa 102 - 2360 Beacon Ave in the garden courtyard in Sidney

muffet & louisa part 2 with Hansell & Halkett Vintage Furniture 105 - 2360 Beacon Ave, Sidney

www.muffetandlouisa.com from the comfort of home DeepCoveMarket.com #ShopSomethingDifferent

MARKET

HAPPY !

HOLIDAYS

DECEMBER 2020 | SEASIDEMAGAZINE.CA 51

Happy Holidays

From home to home, and heart to heart, may joy and laughter ingredient in your recipe for the season. All of us at Holmes Rea a very happy holiday and a prosperous New Year.

Lisa Kirkham, Magdalin Heron, Robin Lewis, Irene Dunic, David Parry, Paul Macris, Michele Holmes, Mariann Abram, Debra Bartlett, Meghan

be the main alty wish you

250.656.0911 WWW.HOLMESREALTY.COM

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n Lint, Shelley Mann, Erin Mackenzie, Clayton Jeffs, Kent Roden, Terry Stockus, Terry Calveley, Deanna Kirk, Photograph by Joshua Lawrence

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INSIDE OUT

by Melissa Nowak MPowerment Fitness

Keep Your Immunity Strong This Winter Another summer

has come and gone, and we now step into a West Coast winter. Every year, my hope is that we get a little less rain and a little more sunshine. Alas, we cannot control the weather, yet we can control our attitude in how we approach this cold season. This year, it is especially important to keep our immunities strong, especially for seniors or at-risk groups.

This winter, we can make choices to boost our immune system and ward off unwanted sickness. Building a healthy immune system comes mostly from lifestyle choices. Specifically, in active seniors, white blood cell counts are higher than those who are sedentary. Thus, being fit and active literally boosts your immune system. For those who do get sick, there is a tendency to lose muscle mass. Therefore, the more muscle reserves you have, the better your chance of a quicker recovery.

Following various health guidelines can help protect against cold and flu season. Here are just a few ideas.

Sleep. Adults need an average of seven to nine hours of sleep each night in order to recover both mentally and physically from the day.

Along with exercise, sleep should be at the top of your priority list.

Decrease alcohol intake. Drinking alcohol suppresses the immune system and it also has a big effect on sleep. If we aren't sleeping well, our bodies do not get sufficient recovery. Aim to keep alcohol intake to a minimum.

Eat a variety of foods. A healthy immunity needs good and regular nourishment from a plethora of different foods; you want your plate to be colourful.

Don't smoke, or aim to quit. Smoking leads to various respiratory diseases which decreases the body's ability to ward off things like pneumonia and bronchitis.

Spend time outdoors and boost your vitamin D. Studies show Canadians are low in vitamin D, so the more we can get, the better.

Vitamin D helps to reduce the risk of infections like colds and flus. A multivitamin or supplement can also help with this.

Self-care. Whatever it looks like to you, ensure you are carving out time for yourself, whether that's winding down with a bath, journaling, reading a book or going for a walk.

Minimize stress. This can go hand-in-hand with self-care, but managing stress is very important. While it can be difficult to measure stress levels, as that can look different for everyone, checking in with your heart rate and blood pressure are good indicators.

Regardless of age, being fit should be top of mind, as people are four times as likely to end up in the ICU if they're in the lowest quartile of fitness than in the highest group.

By choosing our lifestyle, we are proactively choosing how we age.

Be an advocate for your own health and make choices that are going to benefit you long term.

DECEMBER 2020 | SEASIDEMAGAZINE.CA 55

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Lonely No More:

Seniors Making Connections

by Doreen Marion Gee

Human beings are social animals. At all stages of life, those invaluable connections with others have a huge impact on our physical and mental wellbeing. Factors such as being alone, the loss of a spouse or friends, chronic illness or loss of mobility can isolate seniors from other people, leading to loneliness. Recent research warns of the potential harm to seniors' health of being chronically lonely: accelerated onset of dementia; increased risk of heart disease and a shorter life span.

Our present joyous family-centred Christmas season can be a difficult time for elders whose lives are a far cry from the Hallmark cards.

Fortunately, compared to the prohibitive cultures of the past, seniors in 2020 have more freedom than ever to explore an extensive buffet of different types of human connection.

When I was still a boyfriend-less teenager, my brother told me that I had better hurry up and get a man in my life or I would end up an "old maid." Within a mid-1900s repressive zeitgeist, men and women had few options for social connections aside from marriage. Platonic friendships between the sexes were unheard of back then. The over 50 crowd were either married or lived their twilight years alone. Fast forward to 2020 and today's "boomers" can relish a new world of endless forms of human companionship. Social groups, meet-ups, on-line resources and programs and courses for seniors abound.

Older people can enjoy relationships with either gender, choosing companionship over romance, or friendship over marriage. Modern society empowers seniors to seek happiness beyond the constraints of loneliness and isolation.

Fortunately for Peninsula seniors, Beacon Community Services offers a local range of programs and resources to expand their social universe. During this pandemic, "Everything that we do now is focused on maintaining social connections and keeping people safe while doing it," emphasizes Glenys Cavers, their Director of Volunteer and Seniors' Services. The goal for Glenys, her volunteer

angels, and Beacon Community Services staff is making that "first caring connection" with solitary seniors in the community. It could be a "wellness check" and a referral to much-needed services. Through these meaningful connections with volunteers and staff, seniors can start filling up their world with caring people. Glenys is very aware of the vulnerability of solitary seniors: "Loneliness impacts mental health. It helps to realize that you are not alone and that everyone gets lonely sometimes, especially while physically distancing."

The programs for seniors at SHOAL Centre – run by Beacon Community Services – are geared towards "making friends", says Glenys. SHOAL Centre is the go-to place for seniors looking for fun, company and interesting activities. They offer yoga, fitness, and balance classes; craft-making; art classes; and local scenic tours. Senior women experiencing difficult transitions in their lives will find a compassionate ear, kind support and practical help in "Movin' On," a group just for them. Membership fees at SHOAL Centre are minimal, the programs are all free, and it serves people living in Sidney or anywhere in the Greater Victoria area. All groups and courses practice COVID-19 rules.

"It saved my sanity" is often expressed by group members in reference to 'Sidney Single Seniors (55+)', according to Gillian Else.

A newcomer to Sidney years ago, Gillian is still gob-smacked that she knows so many people here due to her loyal attendance at all the events in the singles' group founded by Beacon Community Services in 2003. "Being lonely is a common denominator here," says Gillian, who enjoys the "safe comfortable way to meet people and make friendships without any complications. It is not a dating club."

Though temporarily put on hold by the pandemic, the group is a beehive of activity with regular coffee-chats, lunches, trips and outings.

Gillian says it best. With all of the many ways for seniors to make connections these days, "they do not have to be lonely anymore!"

Seniors programs: www.beaconcs.ca - refer to "What's Happening at SHOAL" and Tidelines newsletter. Sidney Single Seniors: Gillian 250-656-3971 or Gail 250-893-9764.

Seaside D E N TA L

Dr. Geoff Newhouse & Dr. Sonja Baur | Accepting New Patients

250.656.0711 #214 - 2506 Beacon Avenue, Sidney DECEMBER 2020 | SEASIDEMAGAZINE.CA 57

BEHIND THE SCENES

Nature in Motion Imagine being transported to a tropical paradise. The air would be damp but warm, the light bright and the colours around you vivid green with splashes of hot pink, yellow and red. For one brief moment this month I didn't have to imagine that warmth and colour as I went behind the scenes

by Deborah Rogers at Brentwood Bay's Butterfly Gardens.

Arriving before the usual opening hours allowed me to see some of the sights that the public doesn't usually witness. The climate-controlled environment is programmed to simulate a real tropical environment so although it was warm and humid inside, the lighting and temperature were still 10° lower than normal – in its night mode – and just increasing, meaning the wildlife was fresh and busy, starting their day and waiting for breakfast!

58 SEASIDEMAGAZINE.CA | DECEMBER 2020

I was grateful to spend some time in the company of Kurtis Herperger the Gardens Manager, who commented on my visit's great timing as just the day before they had received a delivery of butterfly pupae from the Philippines. 1,450 puppa had arrived and needed processing, ready to hatch into the space. I'd meet Justin and Fallon who were prepping the pupae later.

What does it take to be an expert at the butterfly Gardens? Well, there's not a specialist training course for that – the staff are really botanists and horticulturalists with knowledge gained through shared channels with other zoos and insectariums around the world. Really there's just a few handfuls of experts across Canada. It's not a subject you'd think about often but there are butterfly farms in Costa Rica and the Philippines that have devoted themselves to sustainable butterfly production. During the pandemic there have been problems with shipping but Butterfly Gardens have continued to support those farmers who are a vital part of the life cycle.

It's been operating for nearly 30 years now and always changing and adapting. Case in point is the Insectarium, added a few years ago. There are all sorts of rare creatures that, incidentally, would be illegal if owned privately. The huge leaf cutter ant display had been piled up with fresh leaves just before I arrived and Kurtis advised that I'd want to look again after my tour and see what they'd done with them. I saw giant weevils, jungle nymphs, huge atlas beetles, and tiny, shiny rainbow stag beetles. I learned all sorts of facts as I walked the steamy room with Kurtis – you'll have to pay a visit yourself if you want to know how long these beasties take to hatch, or what leaf cutter ants actually eat.

I'd expected the wildlife but hadn't anticipated how incredible the tropical plants are when you get to wander right up to and under them. There are some varieties that you might even have in your home, only here they're supersized. It lifted my heart to see the long

Stronger Together.

Open by Appointment. fluffy pink chenille flower and enormous hibiscus blooms. There's even papaya fruit growing high up in the canopy.

The sound is intense too. There's the constant rushing of water that feeds the pools and water features, and there are birds squawking and screeching the whole time. It was a sensory overload after the still, grey day that I left outside.

In this saturated environment butterflies are constantly being released as they are born all day, every day. There are around 70 species of butterflies flying free, including the world's largest moth.

The giant atlas moth has a wing span of nearly a foot across. I didn't get to see one but I did see those just arrived pupae being glued (yes, with a tiny dab of hot glue) to a strip so they could be hung up to develop: they'll all emerge within five to seven days. Some species can hold their own population naturally because the environment works for them, but others need these additions. I was able to open the lid of a box of brand new, just hatched butterfly babies. They've never flown before and I watched the first test of their wings.

There are other creatures: tree frogs, geckos, tortoises, macaws, "Little E," an incredibly friendly parrot, a flamingo, an Australian whistling tree duck and the now internet-famous Spike, an iguana with an eye-patch (after an operation for his glaucoma). The animals are all rehomed or rescued.

I spent just an hour behind the scenes at Butterfly Gardens but I felt I'd travelled miles! The butterflies are spectacular, but perhaps overshadowed by all the other characters whose home is in the water or trees there. I did stop again to look at those leaf cutter ants on the way out. They had already demolished their leaf pile, transporting the pieces on their backs to their nest. They are a blur of activity, a reminder of the natural world's constant motion.

Photos by Amanda Cribdon Photography.

#101 - 9830 Second Street, Sidney 250.656.3951 | www.salvador-davis.com

Happy Pawlidays!

Voted Best Pet Store!

PET MARKET PET MARKET

OPEN MON - SAT AND WE DELIVER!

778.426.4290

#5-7103 W Saanich Rd, Brentwood Bay | rascalspetmarket.com DECEMBER 2020 | SEASIDEMAGAZINE.CA 59

A fresh face for Rest Haven Lodge We are excited to announce a bright upgrade for Rest Haven Lodge – improved sunrooms!

The 40-year-old sunrooms on the main and top floors capture the sun just a little too well, making the spaces uncomfortable and unusable for residents – especially during summer months.

Improvements will create beautiful rooms that bring wellbeing and happiness to the people who live in, work in, and visit Rest Haven Lodge.

You can help us bring a fresh face and bright, homelike spaces to Rest Haven Lodge by donating to our Fresh Face campaign.

I sit in the sunroom And welcome the crowd, The room is quite nice When the sky’s full of cloud,

But now it is baking, And my colour’s fading, ‘Cause when the sun shines – Oh the ‘pane’!

BECKLEY FARM LODGE | HARRIET HOUSE | NIGEL HOUSE | REST HAVEN LODGE VETERANS HEALTH CENTRE | VETERANS MEMORIAL LODGE

Donate today at www.broadmeadcare.com/ways-to-donate.

Broadmead Care 4579 Chatterton Way Victoria BC V8X 4Y7 Tel: 250.658.0311

Broadmead Care Society is a registered charity. #129290383 RR0001

WINTER BROCHURE We have lots to offer.

Online Registration begins Wed, Dec 2nd @ 6am

View our January to March brochure online OR pick a copy up from Panorama Recreation or Greenglade Community Centres today! panoramarecreation.ca 60 SEASIDEMAGAZINE.CA | DECEMBER 2020

/panoramarecreation

@sliderpenguin

@panoramarec

Golf Course Conservation: Cordova Bay Club Has Dual Role

by S.B. Julian

In many countries suburban golf

courses have gone beyond "greens" for golfers to green space for nature. In the CRD, generations of urban deer share golf course habitat with squirrels, hawks, frogs, pollinators and rabbits. When city pavements spread and subdivisions become dense, a golf course can provide a significant stretch of green space.

It also provides a certain amount of municipally-delivered water during months when water is hard for urban wildlife to find elsewhere.

They are by no means wilderness, and golf courses have in the past been criticized for seizing natural landscape for human use, but they are far from the worst kind of human use. They can be a conservation gift for urban areas; a little white ball has become nature's friend.

The Audubon Society's Cooperative Sanctuary Program For Golf Courses issues certification for biodiversity on the links. This program specifies standards for water conservation and quality, reduction in use of chemicals, management of wildlife and habitat, and public outreach and education. Of thousands of golf courses in Canada, only 80 have Audubon certification, and the Cordova Bay Golf Course became the first of four in our area (the others being Highland Pacific Golf Club, Uplands Golf Club and Victoria Golf Club) to be certified.

A 2014 U.S. study showed that salamander populations benefitted from the presence of streams on suburban golf courses. If pesticide-free, courses can become "islands of biodiversity." They've had that effect in Britain: "Two thirds of U.K. (wild) species have declined in the last 50 years, but a few simple management changes can help golf clubs support our wildlife," notes the England Golf website. Course designers at the grandly-named Royal and Ancient Golf Club of St. Andrews provide statistics: "An 18-hole golf course can utilise more than 60 hectares of land but, based on the need for on average one hectare of putting surface and 30 or so hectares of mown fairway and semi-rough,

up to 70% of larger sites can be made available to wildlife by restricting the area of routinely mown turf that is in play." The St. Andrews Club recommends that golf courses manage "particular areas of the course ‌ to encourage biodiversity." Having an ancient pedigree, then, doesn't prevent a golf course from having a modern conservationist ethic.

Conservationist organizations too gather statistics from golfing land; one way is through "bio-blitzes" at which citizen scientists record plants, birds and animals seen on a course over a 24-hour period. This helps quantify exactly how much rough grassland and how many streams and hedgerows are needed to maintain wildlife habitat alongside golfers' habitat. It's not only about the charismatic animals and large trees though: where these are allowed to flourish niches are also created for the lichens, algae and insects which form the base of the natural world.

At Cordova Bay Golf Course over 75 species of birds have been logged, and mink, otters and muskrat are seen on the property. Not only are trees and shrubbery preserved for birds and insects, but a kitchen garden supplies the club's eatery, Bill Mattick's Restaurant. This was named for the farmer who first worked this land in the 1940's. He also built the original Par 3 Cordova Bay Golf Course in 1956, and the farming heritage on the site has been maintained by the Club's restaurant staff who grow vegetables and herbs in the expanding working garden.

When Bill Mattick laid out his course, the Saanich Peninsula was still semi-rural, but over the decades hay fields and berry farms have been eaten up by residential and commercial development. Yet the green swathe of the course remains. The more its surroundings are paved, the more precious an oasis it becomes. Wise players bring binoculars along with their clubs. Playing their game in surroundings of beauty can only enhance golf for the golfers, but preservation of nature in this space also benefits the non-golfing community – and not only the human one.

DECEMBER 2020 | SEASIDEMAGAZINE.CA 61

Mona Palfreyman

Georgia Wiggins

Maryan van Stolk*

Your

Love

LOCAL …

Saanich Peninsula Shops & Services Bright Greens Canada Fresh from the farm, local salad greens, leafy greens and microgreens YEAR ROUND. We are specialists in sustainable, pesticidefree hydroponic farming. #lettucefeedyou.

Farmgate every Saturday 10 a.m. - 2 p.m. at 6346 West Saanich Road.

250.213.9352 | brightgreens.ca tamara@brightgreens.ca When we don't sleep well, it is often easy to assume that it can't be a problem with the mattress because it's relatively new and was expensive.

Don't make that mistake. Come and see us and Let Us Help You Sleep Better!

Seaside Cabinetry & Design

778.351.2113 | sidneymattress.com 1A - 2353 Bevan Ave, Sidney

Seaside Cabinetry & Design is a family-run business that is owned and operated by husbandand-wife team Tony Rechsteiner and Jessica Kwasnica. Since they opened in 2015, they've expanded to their beautiful new showroom in downtown Sidney at 9715 First Street.

Before opening Seaside Cabinetry, Jessica was a kitchen designer for 10 years and Tony a home builder and renovator – the perfect team to work together on transforming their clients' spaces!

They do cabinetry for all rooms: Kitchens, Butler's Pantries, Dining Rooms, Libraries, Living Rooms, Bathrooms, Mud Rooms and Laundry rooms.

Their showroom is beautiful and spacious and has hundreds of cabinetry and countertop samples to work with at-hand. Jessica loves taking a space and designing the unexpected, while Tony gets creative with grand spaces. They are both extremely passionate about design and love working with the Sidney locals as well as people from and all over Vancouver Island. Getting to know their clients is a key aspect to their success.

Seaside Cabinetry & Design prides themselves on quality cabinetry, professional design services, installations and personalised services. Come and meet them at their showroom by appointment and get going on your new space; maybe a new kitchen is in your future!

Seaside Cabinetry & Design

Seaside Cabinetry & Design is a boutique-style cabinet showroom located in downtown Sidney. Custom Design, Merit Cabinetry, Lifetime Warranty.

We have hundreds of styles and colours to choose from. Come and visit us by appointment at our showroom by the sea!

Showroom Open

by Appointment 250.812.4304 | 9715 First St, Sidney SeasideCabinetry.ca

Your

Love

LOCAL …

Saanich Peninsula Shops & Services Brown's The Florist Brown's The Florist is your local choice for flowers and floral gifts. We are locally owned and passionate about the environment so we make a point of supporting our local growers and economy.

We are open seven days a week and deliver from Sidney to Sooke and some of the Gulf Islands.

One Stop Furniture & Mattress Wow! Hasn't this been an interesting and challenging year for everyone!

Last year at this time, we were so excited about the upcoming relocation to Sidney Centre in the spring … then COVID hit. In March, we realized the socially responsible decision was to close the store earlier than planned, to help prevent the spread of COVID. With help from family, friends and staff we opened the new store in May. It was a nervewracking experience, given the move to a much larger store during these uncertain times.

However, everything worked out thanks to all of you, our very loyal and supportive customers, and we are very happy in our new location.

Now Christmas is upon us and we wish that you can enjoy the important traditions most especially this year. The smell of homemade baking and if we are lucky; watching the snow fall; enjoying board games and card games; turkey dinner with all the trimmings … and most importantly, enjoying the closeness of family and dear friends. All of this in small groups, socially distanced and staying safe.

One Stop Furniture & Mattress wishes you all a very Merry Christmas and a Happy, Healthy New Year.

Sidney by the Sea Dental Hygiene Clinic Inc. A focus on dental hygiene in a relaxed environment. We look forward to welcoming back our existing patients and meeting new patients as soon as we are open!

Paulette Reid, RDH, BBA, MSc 250.655.4884 #102 - 2423 Beacon Ave, Sidney www.SidneyDentalHygiene.com

• Sidney • Downtown • Westshore BrownsTheFlorist.com

WINE KITZ WINE KITZ offers a great selection of quality, award-winning wines that you'll be proud to serve … for any event or occasion.

On-premises wine-making available.

Product and supplies for the home vintner.

Wishing you all the best over the holidays!

250.654.0300 | winekitzsidney.ca #5A - 2042 Mills Rd West, Sidney

Ecotopia Naturals Great Eco-clothing Gift Ideas. Women's and Men's fashions from head to toe in all your favourite natural fabrics. Locally made jewelry, knits, skin care, accessories, and much more.

Soap Refill Centre.

DCC Cabinets Local, affordable custom cabinets … right here on the Saanich Peninsula! We offer a full-service shop, from design and manufacturing through to the installation of our exceptional product.

778.426.3088 9816 Seaport Pl, Sidney Online store: ecotopianaturals.com

250.412.3472 deepcovecustoms.com 2071 Malaview Ave, Sidney (call for appt.)

You are investing in your community by supporting its unique businesses. Appreciate what makes our neighbourhoods different. Our one-of-akind businesses are an inherent part of the distinctive character of our Saanich Peninsula neighbourhoods; that is what brought us here and will keep us here. Stay local and stay connected to the merchants in your community.

By supporting independent businesses today, you are investing in a unique and sustainable future for the Saanich Peninsula community.

Boxing Day is all month long at One Stop Furniture & Mattress. We will be selling items off the showroom floor so you can expect immediate delivery. From all of us to all of you, Merry Christmas & Happy New Year!

Brentwood Bay Village Empourium

#202 - 9768 Fifth St, Sidney 250.655.7467 (SHOP) onestopfurniture.ca

Soft, comfy sheepskin slippers, made in Canada … a perfect gift for everyone in the family. Stop in soon to our safe space for the best selection. But if you prefer to shop at home, our website is www.muffetandlouisa.com. muffet&louisa 102-2360 Beacon Avenue muffet&louisa part 2 with Hansell & Halkett Vintage Furniture 105-2360 Beacon Avenue 250.656.0011

Open for your holiday shopping Friday, Saturday and Sunday from 10 - 4.

250.658.3419 | snowdonhouse.ca 1890 Mills Road, North Saanich

We want you to feel at home for the holidays. Far from the malls and big box stores, you can relax and enjoy the pleasure and ease of shopping local.

Slow down, enjoy a hot drink or glass of wine, gather your thoughts and cross things off your list.

We also have opportunities for exclusive evening shopping at one of our ''Safe Six Sip and Shop'' events. You can browse our amazing array of unique gifts, décor, greeting cards and gift wrap in our beautifully appointed retail shop and catch up with your "Sixies" while enjoying a glass of wine and some gourmet treats.

If you're truly staying home for the holidays you can visit our online store at empourium.ca and shop from the comfort of your couch with curbside pickup. Since most of us won't be travelling this holiday season, shipping gifts to friends and family far away could not be easier, with the post office right next door. ''If you want to be happy in a million ways, for the holidays you can't beat Home Sweet Home.''

ART SCENE

Metal Mermaid Welding: "A World of Welding Wonders"

by Jo Barnes

Like in mythical tales of sailors being captivated by the sight of mermaids, this local artist's creations will captivate you with their whimsical features and magical qualities.

Karen Lancey of Metal Mermaid Welding in North Saanich brings life to recycled items by transforming them through a welding process into stunning pieces of art depicting mermaids and a wide variety of other themes.

"Years ago I bought a sheet of metal," shares Karen. "I thought I'd make a mermaid. I made her life-size, my size, and I seated her on my bench."

When Karen first moved to Victoria, she was doing commercial artwork while raising her young children. The process of welding appealed to her and so she bought the equipment and constructed a cedar shed in which to do her work.

"I had seen others welding; I watched and asked questions," says Karen, adding: "I am pretty much self-taught."

Welding opened up a whole new medium for expression. "Flat is boring," says Karen. "I am a 3D artist."

She has always been interested in nature themes. Many of her creations are animals such horses, rabbits or turtles. Of particular interest to her is the ocean and marine life. "You'll see kelp, fish and the ocean elements in all the mermaids I do," says Karen.

Unique to her creations are the materials she uses, which include items from the junkyard, beachside, or even donations from others.

"My neighbours drop off tire rims or boxes of cutlery," says Karen.

"I use recycled metal, things people discard, and I give them a second life," she says.

66 SEASIDEMAGAZINE.CA | DECEMBER 2020

Karen has the ability to see beyond the item itself. "One item looks familiar. I might see the sweep of a dog's back, a cat's paw, or the bottom of a horse jaw," shares Karen. "I don't know what the final product will look like, but it starts with one vision."

Karen's love of making things goes back to childhood days. "The very first thing I sold was to my school principal! It was a painting," says Karen.

After completing four years in Commercial Art and Graphic Design at Alberta College of Design, Karen began working in the commercial art field in Vancouver. Subsequently she started her own business focusing on 2D and 3D display work in the retail field including commercial scale projects like window dressing displays for the Hudson's Bay Company.

Her creativity and desire for challenge has taken her into unique job settings with unusual job responsibilities. "I love trying things," comments Karen. "I pour myself into this work."

She worked for a funeral home transposing images to cemetery stones. She painted fibreglass dinosaurs at the Calgary Zoo, worked on museum exhibits, created backdrops for fashion shows, and for the past eight years has rented and sold her art to the movie industry in Victoria.

"Recently, I was asked to make a bear cage for a local film," shares Karen.

Working with metal is specialized work. Karen uses a plasma cutter, a device that cuts through metal by means of an accelerated jet of ionized gas called plasma. It is precision work that takes practise.

Health and safety measures are top of mind. Karen must wear safety clothing including a welding mask, leather gloves, boots and coveralls and contends with fumes and gases on a daily basis. Some artists would shy away from this kind of work, but Karen enjoys the challenge and the possibilities.

"I'm working with metal; there are so many shapes and textures. I really love it," says Karen, adding with a laugh: "But often I have to remind myself not to touch anything hot!"

Like other artists during this pandemic, the loss of community events and opportunities to connect with potential customers has been tough. For Karen, it's essential to stay positive and continue in her creativity.

"Art shows were cancelled, but people have somehow been finding me. We did a COVID-safe open garden tour, and I had many of my creations on display. People supported me and bought pieces," shares Karen. "It's the old saying: if you keep on building it, they will come."

Perhaps you're looking for a special Christmas gift this year. Karen's creations might just be that wonderful piece of whimsy you're wanting.

You can find her on Facebook, Instagram, and through her website: www.metalmermaid.com.

How people respond to her art is something that's satisfying and motivating for Karen. "I love watching people when they see my art.

They smile or they laugh. It touches them," says Karen. "It's very personal for me."

Karen's metal creations will start a conversation, capture your attention and perhaps, with their whimsical design, capture your heart.

Photos by Amanda Cribdon Photography DECEMBER 2020 | SEASIDEMAGAZINE.CA 67

Home of the Skookum

Peninsula Eats:

Open 10am to

MENU of the

1030pm

Daily

Please Support Your Local Businesses

7806 East Saanich Road, Saanichton

2250 Beacon Avenue, Sidney

250.652.1575

Locally Owned & Family Operated

@prairieinnpub

Open Mon-Fri 9am - 5pm

@theprairieinn

December 7 - 11 BBQ Chicken Leg (GF)

Chicken ‘Kon-Tiki’

Pan Fried Lemon Sole (GF on request)

Swedish Meatballs Simmered in a savory

Irish Beef Stew Beef steak braised with onions,

Centre Cut Pork Chop Pan seared then

Roasted Chicken Leg glazed with our Tangy BBQ sauce

HEALTHY MEALS, FRESH FOR YOU!

Dover Sole with a light lemon sauce

9781B Second St, Sidney

250.655.3141 | chefontherun.net

carrots and potato in a Guinness/wine gravy

December 14 - 18 Roast Leg of Fresh Pork

Until December 4th Roast Boneless Chicken Breast with sage & onion dressing and pan gravy

Grilled Fillet of Arctic Char Delicate sweet flavor shipped to us direct from the Yukon Lakes

Beef Bourguignon

Beef steak braised with onion &

December 7 - 11 Pot Roast Beef (GF on request*)

thecharlesdickenspub.com

All Meals $10 including your choice of 1 starch & 2 veg.

CHEF ON THE RUN

With borderlaise/wine sauce

250.656.5042

A Selection from the Menu at Chef on the Run

Take-Out / Delivery

Bacon Wrapped Sirloin Steak *New

Join Us for Great Food & Beverages or Call us for Take-out

Neighbourhood Pub & Liquor Store

MONTH UK Groceries & Christmas Goodies Now In!

Safely Open!

with savory dressing, pan gravy

mushrooms in a red wine sauce

Parmesan Chicken Chicken breast baked

Classic Meatloaf *New

With a sweet and tangy glaze topping

Chicken Curry "Madras" Boneless Chicken simmered in a medium / hot curry sauce

Grilled Weiner Schnitzel

with a mayonnaise / parmesan topping

Grilled Red Snapper Fillet (GF on request) with a parsley sauce Beef Stew and Dumpling Beef steak

December 21 - 23

Boneless Chicken in a sweet & sour sauce light onion gravy

slowly baked in a mushroom sauce

braised with onions and carrots in a rich beef gravy

Chicken Stroganoff Boneless chicken with onions and mushroom in a creamy nutmeg

Homemade Meat Lasagna Italian meat sauce layered with pasta and béchamel sauce Grilled Turkey Sausages Extra lean sausages with pan gravy

Breaded Pork cutlet dressed with a fresh mushroom sauce

Greek Lamb Chops in an oregano/lemon marinade Primavera Stuffed Chicken *New

Boneless breast stuffed with zucchini, tomatoes & bell peppers and topped with Mozzarella and parmesan

marinated in Butter/cream curry sauce

Simmered in a sweet and sour sauce

Slowly braised and served with a pan gravy

Pan Fried Rainbow Trout (GF on request) With a shrimp sauce Hungarian Goulash Beef steak braised with

The Peninsula's Only Micro Coffee Roaster

Delicious, Locally Owned & Family Operated

in Saanichton at the corner of Mt. Newton & Wallace

Open Monday - Friday 8 a.m. - 3 p.m. #17 - 2235 Harbour Road, Sidney

Open 7 Days a Week 8am - 4pm

www.freshcup.ca

250.655.0005

onions, tomatoes and imported paprika

Butter Chicken Curry Boneless Chicken HAWAIIAN PORK BALLS

Tangy Turkey Cutlet (GF on request) Dressed with a Peach salsa sauce

Brightening Our Day:

Rest Haven Lodge's Fresh Face Campaign "It's a space that is very important to life here, to gathering, to community, and to socializing."

Speaking about the ground-floor sunroom at Broadmead Care's Rest Haven Lodge in Sidney, Activation and Day Program Manager Susan Bond told us why the space is important for life at the Lodge.

"It's the only space we have where we can all get together as a group – and before COVID hit, we'd have families and residents packed in here for special occasions, making it a challenge to move around, especially with wheelchairs. We know we will be open again for these kinds of activities, and when we are, we want to be ready with useful space."

Rest Haven Lodge has a ground level and an upper level sunroom.

Both were installed when the Lodge was built in the early 1980s, and both get a lot of sun during the day. While we're always glad for blue skies on the West Coast, it's a bit of a two-edged sword, because when the sun streams in, the spaces beneath the glass atriums become too hot to use, and sometimes activities are cancelled. The glass has been repaired and seals have been replaced many times over the years, but after nearly 40 years, it's time for a fresh face: replacing the aging atriums with more usable sunrooms, creating comfortable and inviting spaces.

COVID-19 has life a little less busy than usual at the Lodge, so timing is good to begin construction in the spring. Existing sunrooms will be removed and replaced with a streamlined roofline, energy efficient windows, updated flooring and, on the ground floor, an outdoor overhang with skylights that will permit light to travel inside while providing sheltered outdoor space.

Residents are equally excited about the changes that are coming.

"Everything is best with the light, with the beautiful light, but it's too warm inside when the sun's out," said Kelly, who lives at Rest Haven Lodge. "Outside, there is such great fresh air. The overhang will help keep us cool in the shade, and protected from rain, which means we can be outside even more."

Now the residents need your help! The cost of the project is $300,000, of which $150,000 has been raised. Through its Fresh Face fundraising campaign, featuring whimsical too-warm Charlotte Chair, Broadmead Care invites you to help create comfortable, homelike, and useable spaces for the people who live and work at Rest Haven Lodge.

You can help make a difference for the people who live and work at Rest Haven Lodge by donating to Broadmead Care's Fresh Face campaign today at www.broadmeadcare.com/ways-to-donate.

ij

ingrid jarisz

SELLS VICTORIA

From My Family To Yours wishing you peace, love and joy

2444 Beacon Ave Sidney, BC V8L 1X6 www.ingridjarisz.com | 250.656.4626 DECEMBER 2020 | SEASIDEMAGAZINE.CA 69

A Vibrant Social Life, Even in a Pandemic If you’re not over 65, I’m sorry, you’re out of luck! It’s older adults that have the opportunity to make a positive change in pandemic times.

The pandemic has caused some to be isolated at home — something that can negatively affect people in multiple ways, sometimes feeling cut off and not wanting to venture out into an ever changing world.

Change is scary. Leaving the comforts of your home is a big change. Many older adults seem to wait until they have to move which creates more stress in a challenging time. Often prompted by a fall or medical issue, seniors are suddenly forced to adjust their living situation. Berwick Retirement Communities encourages people to make the change while they can make the most of a vibrant life and reap the benefits of living within a safe and secure community. Even during the current pandemic, life is vibrant at Berwick Royal Oak. A resident commented, “It’s been quite amazing…if you’re living on your own in your house, here we’ve got our friends all around us…I feel safe, and healthy, and happy.”

Berwick Retirement Communities are locally owned and operated which has created greater ease evoking positive change on an individual community basis. Naturally Berwick follows all Island Health and provincial guidelines while also working diligently to keep up social aspects of their community.

Fitness classes in the Zoom Room are physically distanced and all equipment and surfaces are sanitized between classes.

These include many types of classes like chair yoga and better balance. The Active Living team also leads computer classes like photography for iPad and plans safe outings to shop or hike at Elk Lake. Card games are back on the recreation calendar with players always wearing masks and sanitizing hands, of course. Whether it’s poker, bridge, euchre or cribbage, there is safe play in the Jolly Joker activity room.

With flexibility at mealtime, there are several options.

Berwick Royal Oak has its own quintessential English Pub. The Shield and Dragon features wood beamed ceilings, a cozy fireplace, a pool table and a wine cellar. The Bistro offers a selection of dining offerings to be enjoyed in The Bistro or take-out to suites. During warmer seasons, residents can dine al fresco amongst tranquil gardens or join their cohort in the bright, spacious two level Dining Room surrounded by two story glass.

Berwick Royal Oak is open to visitors of residents. Following provincial and Island Health guidelines, visits are booked ahead of time and safety protocols are in place. The Berwick team has worked within mandated safety rules and regulations while still offering its best life for residents. Staff work to keep their personal bubbles small and, as per usual, keep the safety and wellbeing of residents a priority.

Berwick resident, Betty, says, “With all the Covid-19 pandemic going on, being at Berwick has helped me feel calm, more kind, and really feel at home. I love it here because I feel safe. I feel wanted. I love the people…

It’s very, very special.”

Because it’s fully independent living at Berwick Royal Oak, residents are free to come and go as they please. Naturally masks, distancing, and sanitizing are encouraged whether inside or outside of the community.

Berwick Royal Oak offers flexible, upscale and affordable senior living options in a caring community where residents live life to the fullest.

Berwick Royal Oak Retirement Community 4680 Elk Lake Drive, Victoria 250.419.4012

www.berwickretirement.com

5325 CORDOVA BAY ROAD www.matticksfarm.com

5

5325 CORDOVA BAY ROAD www.matticksfarm.com

Shop Local, Shop Small. shop-dine-relax-play

Adrienne's Restaurant & Tea Garden Lily Pad Lingerie Paper Chain Pure Day Spa Seaberry Garden & Flower Something More Sunday's Snowflakes The Gallery at Mattick's Farm The Ladybug Boutique

Pantone Dark Blue C C: 100% R: 0 M: 93% G: 37 Y: 6% B: 154 K: 3%

Pantone Cool Gray 11c C: 65% R: 85 M: 57% G: 85 Y: 52% B: 89 K: 29%

HEX: #00259a

HEX: #555559

Shop Local, Shop Small This Holiday Season

Hooded Wrap the Most Memorable of Gifts

The Shops at Mattick’s are a unique collection of independently owned boutiques in the heart of the Cordova Bay Community.

Lily pad Lingerie’s number one gift item. Comfy, cozy Nordic Beach Wraps are a sensation. Twenty-one yummy colours in all with matching head wraps.

The closest thing to a real hug for any day at anytime. One size fits all. Flatters any age and body type.

Shop Lilypadlingerie.com for colours and availability.

Comes with a handy carry bag.

Lily Pad Lingerie | 250.590.8032 Find us on Facebook

Just 20 minutes from the ferry, airport or downtown Victoria, it’s easy to reach in any direction. Season’s greetings to you and yours and all the best in the New Year!

High Tea

Pantone Dark Blue C

Pantone Cool Gray 11c C: 65% R: 85 M: 57% G: 85 Y: 52% B: 89 K: 29%

C: 100% R: 0 Come and visit our M: 93% G: 37 Bakery, Deli and Y: 6% B: 154 K: 3% Restaurant for Breakfast, Lunch and Afternoon HEX: #00259a High Tea. We also offer Afternoon Tea plate and Kid’s Tea plate! Book your reservations for Christmas High Tea, try our Christmas Stollen and large selection of baked goods.

Happy Holidays to you and your family from all of us at Adrienne’s!

HEX: #555559

All Decked Out for Your Holiday Season!

Wreaths and Christmas trees adorn both enchanted garden centre locations.

Breakfast - Lunch - Afternoon High Tea - Desserts - Happy Hour

Adrienne’s Restaurant & atTea Garden at Adrienne's Restaurant & Tea Garden Mattick's Farm, Cordova Bay, 250-658-1535 250.658.1535 AdriennesTeaGarden.com

Josh and his team are creating stunning floral arrangements, centrepieces and planters.

Unique giftware and spectacular service are all waiting for you at both Seaberry locations! Also at 333 Cook Street. 250.590.7333.

Check out our Christmas workshops online!

Seaberry Garden & Flower 250.590.3777 | seaberrygarden.ca

Wishing everyone a Happy Christmas from Sunday’s Snowflakes.

We have comfy and cozy clothes to help make your season bright!

Sunday’s Snowflakes 250.658.8499 sundayssnowflakes.com

Swedish Angel Chimes Ring in Christmas with a bit of nostalgia... Swedish Angel Chimes are back at the Ladybug.

Our fabulous Danish candles are restocked, beautiful hand-painted candles from Lithuania are in the mix, and of course all of the local pottery, glass and jewelry is ready to go!

Check out our new line of stocking stuffers, too!

Sunday’s

snowflakes

The Ladybug Boutique 250.658.3807 | ladybugboutiquevictoria.com

The

Ladybug Boutique at Mattick’s Farm

Open Mon to Sat 10-530; 11-5 Sundays | 5325 Cordova Bay Rd, Victoria Adrienne’s Restaurant & Tea Garden • A Stable Way of Life • Ladybug Boutique Seaberry Garden & Flower • Something More • Sunday’s Snowflakes

Wishing you peace, hope and joy this holiday season.

Give the Gift of Pampering!

Visit Pure Day Spa to escape the chaos this holiday season. We are a full-service spa offering manicures, pedicures, facials, massage and more! Looking for a gift? We carry a great variety of products as well as gift cards and customizable online gift certificates!

250.389.0420 somethingmore.ca

Pure Day Spa | 250.590.7873 | purevictoria.com

PJ Holiday Headquarters

Keep it Natural

This holiday season Bedhead does it again with a whimsical array of unique prints.

Universal, conversational, and most importantly, cheerful. You will enjoy a peaceful night in natural fibres and great quality.

Express yourself through a comical novelty like this ski village scene or choose from dozens of other styles. The perfect, personalized gift option at Lily Pad Lingerie.

Lily Pad Lingerie 250.590.8032 Find us on Facebook The

Ladybug Boutique at Mattick’s Farm

Celebrating a Personal Connection Individually handcrafted with care, Pyrrha talismans protect, celebrate and inspire the wearer. Come and explore our shop, with one-of-a-kind handchosen greeting cards, an amazing selection of unique giftware and treasures that will put a smile on your face.

We pride ourselves on friendly customer service and welcome individual custom orders with many of our giftware lines.

The Ladybug Boutique 250.658.3807 ladybugboutiquevictoria.com

Illumination of Love 6th annual holiday group show in support of BC Children’s Hospital, on now until December 31st.

250.658.8333 thegalleryatmatticksfarm.com

Paper Chain

Paper Chain 250.658.2725 Open Daily 10 am - 5.30 pm

www.matticksfarm.com Lily Pad Lingerie • Paper Chain • Pure Day Spa The Gallery at Mattick’s Farm

This is the year of the natural looking centrepiece. The Ladybug is well filled with these arrangements for table, buffet or mantle. Add some of our hand painted candles and your pretty rooms will make you smile. And nowadays, we need smiles!

November Meeting AND End of the Year!

by Deborah Rogers

Thirteen people "tuned in"

to our final book club meeting of the year, held via Zoom. It was the largest turnout we've had since in-person meetings had to be put on hold. It felt so good to reconnect with some members we hadn't seen for many months, and to know that the group is still reading along, even if they haven't been able to join the digital meetings. Online gatherings certainly aren't for everyone; there can be technical challenges (indeed I disappeared for some minutes this time around due to an internet outage) and the easy flow of discussion that is possible when we're in the same room feels more difficult to achieve on the screen. I'm grateful that some of our members have stuck with it though, as the sense of a reading community has persisted.

Our last book of the year was first suggested back in April. Mme Proust and the Kosher Kitchen was a first novel by Canadian writer 74 SEASIDEMAGAZINE.CA | DECEMBER 2020

Kate Taylor; she's since written several others and also continues as an arts critic for the Globe and Mail. It's literary fiction that requires its reader to do some work. Three stories unfold through the pages: three female characters separated in time, but working through some of the same issues. At the end of the 19th century there's Mme Proust, the mother of Marcel Proust who we meet through the pages of her diary. In the late 20th century is Marie, a translator who is in Paris reading these diary pages; she's also on a sort of mission to figure out her relationship with a hard-to-know Max with whom she is deeply in love. In between these women is Sarah, Max's mother. We first meet her as a child, when she is sent from Paris to Canada by her parents to escape the Second World War. Sarah and Mme Proust are Jewish, and the stories are rich with Jewish culture, how it relates and ties families and communities together. Love and art are other central themes, delicately explored through these different sets of eyes and the different time periods.

There's a lot happening in this book with three worlds to explore, and to really appreciate all the threads that tie the three stories together you have to read slowly and deeply. This made it both a book that some of us enjoyed a lot, and also a barrier to others.

There are many people who are finding reading difficult this year, and complicated fiction isn't necessarily what they need. For those who perservered though there was a rewarding dynamic between mother and son in the Prousts to enjoy and some really delicious descriptions of Paris and its inhabitants. A couple of our group felt the author had played a little too fast and loose with the timelines in these diary entries. It wasn't a must-read, but more of a pleasant-to-read.

Our discussion turned to a brief review of the year. Of all the books we'd read it was two non-fiction titles that really stood out. Being Mortal and Braiding Sweetgrass were both titles that our group felt they might have missed if Book Club hadn't brought them into their lives, and they'd recommended them many times.

Looking forward to 2021, it seems the digital meetings will need to continue for the time being. We are happy to hear though that the library is open again and we will be able to resume the use of their book club sets, making it easier for members to access the title each month. We discussed ensuring that we continue to read widely, both fiction and non, and we talked about possibly having a meeting devoted to podcasts, or to an author or subject read instead of a specific book. I love that our members are the ones who guide the direction we take. When asked, one member said that: "One of the things I like most about our book club is that it prompts me to read in a more mindful way than I might otherwise. I seldom consult reviews for books I choose off of the library shelves, but I'm always curious about what reviewers have to say about our selection of the month or what other books and stories the author might have written. This makes the reading more intellectually stimulating for me, especially when it leads to exploring some of the facts, ideas, or events that are in the author's story."

You can join the conversation by signing up to our Book Club mailing list; I'll keep you informed of what we are reading next and how to join our meetings. www.seasidemagazine.ca/book-club/.

Gift ideas for all the readers on your list this Christmas!

A Time for Mercy John Grisham Fiction | HC $39.00

An Irish Country Welcome Patrick Taylor Fiction | HC $36.50

A Song for Dark Times

Hidden In Plain Sight

Ian Rankin Mystery | HC $34.99

Jeffrey Archer Fiction | HC $34.99

Rebus #25

Warwick #3

The Law Of Innocence

Michael Connelly Mystery | HC $37.00

Reacher #25

Lee Child Mystery | HC $38.99

If I Knew Then: Finding Is This Anything?

Wisdom in Failure & Jerry Seinfeld Power in Aging Memoir | HC Jann Arden $40.00 Memoir | HC $32.00

Home Work: The Company: the Rise War: How Conflict A Memoir Of My & Fall of the Hudson’s Shaped Us Hollywood Years Bay Empire Margaret MacMillan Julie Andrews Stephen Bown History | HC Memoir | PB Canadian | HC $35.00 $22.99 $37.00

7 Ways: Easy Ideas Modern Comfort for Every Day Food: A Barefoot of the Week Contessa Cookbook Jamie Oliver Ina Garten Cooking | HC Cooking | HC $42.00 $47.00

The Sentinel

Oh She Glows For Dinner Angela Liddon Cooking | HC $40.00

A Promised Land Barack Obama Memoir | HC $55.00

Takaya: Lone Wolf Cheryl Alexander Animals | PB $30.00

Open for browsing everyday, 9am to 5:30pm

at Beacon & Fourth in Sidney | open 7 days a week 250 656 2345 | tannersbooks.com DECEMBER 2020 | SEASIDEMAGAZINE.CA 75

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#101 - 2376 Bevan Avenue, Sidney 250.655.1122 www.raydahloptical.ca 76 SEASIDEMAGAZINE.CA | DECEMBER 2020

Local Church Celebrates 100 Years One of Sidney's landmarks recently honoured its centennial birthday.

On November 7, St. Paul's United Church on Fifth Street marked 100 years in our community. It is remarkable that this church has stood the test of time, from its humble beginnings which date back to 1872 when Mr. & Mrs. Samuel Brethour invited Reverend Christopher Thompson, with the Methodist Church in Victoria, to conduct services in their log home. Later, when the first school on the north end of the Peninsula was built on Wain Crossroad, the church service was moved there.

As the community grew, and with the donation of a lot by Samuel Brethour Jr. on East Saanich Road, opposite Mills Road, a new church was built. It opened for worship on June 21, 1891. In 1913 the Presbyterians began services in downtown Sidney, on Sunday October 5. The following year, two lots at the corner of Queens Avenue (now Malaview) and Fifth Street were purchased and St. Paul's Presbyterian Church was built on the site of the present parking lot. Meanwhile, the Methodists of Sidney built Wesley Methodist Church, which was dedicated on Easter Sunday 1914.

Amalgamation of St. Paul's Presbyterian and Wesley Methodist Church took place in 1920, resulting in St. Paul's Union Church, holding its first service November 7. The nationwide United Church of Canada was inaugurated in 1925, and St. Paul's Union became St. Paul's United.

In February, 1962 the current church building was dedicated and in 1967 the original St. Paul's structure was demolished. The bell tower was not added until 1984 when the bell from the North Saanich Methodist Church, which had been in storage for some 50 years, was installed and was finally able to ring out again announcing the start of service. The tradition still carries on each Sunday before the 10:30 a.m. service. The church underwent a transformation last year with the installation of a new portico entrance.

DON BELLAMY

info@donbellamy.com

JEFF BRYAN

islandrealestategirl@gmail.com

BILL TOZER

BROOKE MILLER

btozer@icloud.com

DEBBIE GRAY

DENISE GALLUP

jeffbryan@shaw.ca

brookemiller@shaw.ca

RON PHILLIPS ronsoffice@shaw.ca

sagegray@shaw.ca

ghelmsing@gmail.com

GAY HELMSING

ANTHEA HELMSING

JEFF MEYER

KAREN DINNIE-SMYTH

CRAIG WALTERS

jeff@peninsulahomes.ca

kdinnie-smyth@shaw.ca

antheahelmsing@gmail.com

craig@craigwalters.net

I N G O O D H E A LT H

Beauty is Skin Deep: Fresh Skincare & Paramedical Tattoo Get to know our great Physio Dan Asch!

Dan has a special interest in helping people with chronic pain.

www.saanichphysio.com

78 SEASIDEMAGAZINE.CA | DECEMBER 2020

by Paula Kully

Back in March, before

COVID shut everything down, I attended Seaside Magazine's Annual Women to Watch event. As always, there was a multitude of talented, successful women in attendance and I found myself thinking that I wouldn't want to be a part of the judging panel that had to decide who won. How would you ever decide?

Especially when it comes to deciding which of these many incredible women is selected as THE Seaside Magazine "Woman to Watch."

This year, that woman was Alana Delcourt of Fresh Skincare & Paramedical Tattoo. When she was called up as the winner, her beauty and the fact that she really seemed to glow amazed me. I suppose that can be expected from someone who has been a professional skin therapist for 22 years. I didn't get a chance to meet Alana at the event, so I was excited to have had the opportunity to interview her now and pass along some of her secrets for attaining perfect skin.

Alana, I have to say you are a walking advertisement for your studio with your flawless skin. Can you tell me how you do it?

What is your skin regime?

Thank you so much. I certainly try! I feel I have a competent and knowledgeable understanding and most certainly use this and apply it to myself. I also have a stringent daily skincare regime using my preferred product line, Rhonda Allison. I like their products because they offer pure, quality skin nutrition with the best of active natural ingredients. As well, the Company practises a philosophy of "no animal testing" and its affiliates are environmentally aware and endeavor to go green whenever possible.

You mentioned that a beautiful complexion is more than just great skincare. Can you elaborate on that?

I have taken many courses specializing in skincare and I fully understand skin, including compromised skin. Many factors contribute to healthy skin. Aside from a solid skincare routine, other factors include genetics, lifestyle and nutrition. Self-care is also vital and being able to make someone feel beautiful, confident, safe and taken care of is a gift that I cherish being able to give.

hear inc.

7819 E Saanich Rd Saanichton (778)351-1145

I understand that you are the only Oncology Esthetician on the 7159 W Saanich Rd Brentwood Bay Peninsula. What is an Oncology Esthetician and what services do (778)426-4876 you provide in this regard?

An Oncology Esthetician treats people with, or who are recovering from, cancer. Living with cancer means facing many changes, including changes to the health and vitality of your skin. Oncology Sometimes good hearing Good hearing can help reduce stress at work.

Esthetics Treatments include products tailored to the unique skin is a job requirement. concerns that can arise with a cancer diagnosis. They assist in protecting the skin barrier before, during and after cancer treatments 2020-11-14 4:18:24 PM such as chemotherapy and other drug therapies. As well, it provides 2020 12 Hear Inc Christmas.indd 1 Dr. Loren J. Braun an experience in a more pampering nature.

I also specialize in Celebrating compromised skincare 20 years facials and Paramedical in Sidney!

Tattooing, which is ideal for scar camouflage, burns, birthmarks and • New Patients Welcome areola reconstruction • Emergency Treatment after a mastectomy to name a few.

• Insurance Accepted What inspired you to get into Oncology Esthetics?

• IV Sedation Available Mostly my mom. She was always so proud of me and what I do. Especially that I found my career and I was able to provide for myself, be creative and make a difference. After losing 250.655.7188 | #215-9764 Fifth St. | sidneycentredental.com her, Oncology Esthetics® fell into my pathway. I knew that in order to make a difference I had to take chances and invest in my goals.

Can you provide some details on what sets your skincare services apart from the average studio?

I have some unique offerings and specialize in advanced facials. As well, I have a strong understanding of, and am able to identify various skin conditions and determining factors. Without this, it is very challenging to prescribe effective and realistic treatment solutions.

How has the COVID-19 pandemic affected your business and how has it made 2020 different than other years for your clients?

This year has been unlike any other and has shown me that I am strong, resilient and can get through anything. I never imagined how much I would miss my clients, my treatment room and what I do. Being off for 10 weeks gave me permission to rest, remember my goals and why I started. I have never been so proud to be an Now Offering Sedation esthetician and provide mini-vacations that are transformative #104 - 9845 Resthaven Dr, Sidney relaxing experiences. I have always been an advocate for self-care but 250.656.1199 | coastdentalcare.ca 2020 has shown how important it is.

SIDNEY CENTRE FAMILY DENTISTRY

"Living with cancer means facing many changes, including changes to the health and vitality of your skin."

Family & Implant Dentistry

DECEMBER 2020 | SEASIDEMAGAZINE.CA 79

From our homes to yours, we wish you a Christmas season filled with love and wonder – your Christmas story for the ages.

Locally Owned & Operated | 250.383.6509 | TRILLIUMCOMMUNITIES.COM

Wishing you a Safe and peaceful holiday season.

DECEMBER 2020 | SEASIDEMAGAZINE.CA 81

SEASIDE HOMES

Piers Island Home Reno

– Contemporary & Organic story by Janice Henshaw & photos by Janis Jean Photography

Piers Island is a 250-acre private Gulf Island situated between Colburne Passage and Satellite Channel. If you are travelling by ferry from Swartz Bay north to Tsawwassen, Piers Island is on your right as you leave the ferry dock. There is one perimeter road called McKenzie Crescent.

Residents walk, bike, ride horses, or drive electric golf carts – there are no cars, and no stores.

The Island is divided into 131 properties of which 128 are oceanfront; three larger lots are found on the inner side of the ring road. A 154-acre nature preserve covers the rest of the Island. A firehall run by volunteers houses equipment and community space. According to the Piers Island Association, lots were first sold to any purchaser that had the ability to row across from Vancouver Island. From 1932 to1935 Piers Island land was expropriated by the government which built a penitentiary camp to house over 600 inmates – The Sons of Freedom faction of the Doukhobor sect. They had been convicted of having “displayed themselves in a nude condition.”

In 2005 while on holidays exploring the west coast of B.C., Mona and her husband Chris, who are from California, bought their Piers Island home after a chance look at a real estate listing.

It is a 2,000-square-foot one-level home built in 1980. The nicely landscaped lot is just under an acre and has fruit trees and a wellmanicured English garden that Mona says with a laugh has become more naturalized. The house has a high bank view of Salt Spring Island, Arbutus Island and up the Saanich Peninsula to the Malahat.

Sunsets are magnificent from this west-facing home.

84 SEASIDEMAGAZINE.CA | DECEMBER 2020

Mona is a veterinary oncologist who founded the Veterinary Cancer Group in California in 1992 and currently serves as the Chief of Staff. She also consults for Dr. Erinne Branter who is a founding member of WAVES hospital, an emergency and specialty animal hospital in Langford. Mona says she has really enjoyed her career especially because it has given her an opportunity to make a difference in a lot of people’s lives.

Updates to their property include a 400-square-foot guest cottage in 2006 and all new windows and doors in the main house in 2018. In his first career Chris had been a professional chef and the cottage kitchen that had been built three decades before just didn’t function well for what he wanted to create. Mona and Chris decided to make some major changes. They met with Andi and Larry Hook, owners of Sidney’s Hook and Hook Designs, and began design consultations. Sadly, Chris passed away from cancer in March of this year at 63 years of age, prior to seeing his new kitchen come to fruition.

The home renovation began in August and was finished in October. No walls were moved but the kitchen and two bathrooms

Home isn't a place, it's a feeling.

-Cecelia Ahern

Wishing you a warm and happy home this holiday season.

Designing beautiful spaces to call home.

Design+Build TRUDIJONES.CA 250.213.7508

were completely gutted. In the peninsula or u-shaped kitchen Larry built all new cabinetry and reduced the number of upper cabinets, building floating shelves instead. The soft-close kitchen cabinets are painted a gorgeous teal. The back of the peninsula, floating shelves (with LED strip lighting) and white uppers are clear-coated white oak. The “Airy” concrete quartz countertop is described by Caesarstone as a “calm grey base enriched by white and dark grey.” A unique feature is the counter-to-ceiling turquoise blue backsplash that creates a remarkable wave pattern from the side.

New high-end appliances include a Wolf induction cooktop which generates a magnetic field that induces heat in specially designed pots. Built into the cabinetry below is a BlueStar® Electric Wall Oven that has French doors and a bake stone for cooking brick oven style pizza. To avoid blocking the great room’s gorgeous ocean view, Hook and Hook installed a very cool Zephyr flush mount ceiling hood vent. A remote-control adjusts the different levels of lights and suction strengths. The fridge is made by Fisher Paykel and the dishwasher by Asko.

BATHROOM & TRAVEL ESSENTIALS

102-2537 Beacon Ave Sidney 250-655-7732

DECEMBER 2020 | SEASIDEMAGAZINE.CA 85

In the bathrooms, quartzite countertops were chosen, and the cabinets of white oak are painted white on the gable ends. Larry designed and built the classic wood-framed mirrors. The laundry and main bathroom were switched to accommodate a large shower as before the reno it was a small powder room. The stackable washer and dryer are separated with a new frosted glass pocket door. Next is the sink and toilet area that includes a laundry folding area and book-matched wood cabinets. Last is the walk-in shower area that has white textured tiles that carry out the wave theme. Large square grey floor tiles look like linen. Matte black door handles and fixtures, and smart-looking pendant lights make an impact.

The master bathroom has a glass-fronted six-foot-long shower with a built-in floating bench and perimeter drain. Attractive hexagonal diagonal tiles in colours complementing the heated pebble floor form a band around the shower and soap niche. “The floor adds to the bathroom’s organic feel,” says Mona. “It’s like having a foot massage.”

The fixtures are brushed nickel. A bathroom window and existing skylight brings in lots of natural light.

86 SEASIDEMAGAZINE.CA | DECEMBER 2020

We’re Open!

Showroom Monday to Thursday 9 to 4

> Architectural Designs > Interior Design > New Builds & Renovations > Custom Cabinetry & Furniture > Project Management

Visit Us Online at www.hookandhookdesigns.com

andihhrenos@gmail.com | 778.351.4665

Andi detailed several other features of the renovation which included new pot lights in the kitchen, a funky chandelier over the dining table, and new Hunter Douglas motorized blinds. The main ceiling beam in the living room was replaced as were all the interior doors and everything was freshly painted. Magnificent First Nations’ art, large picture windows and sliding glass doors trimmed in warm fir, and a colourful rug on the refinished maple floors all add up to a spectacular room.

A completely new deck was built to enjoy the expansive ocean view.

The deck boards were replaced with IPE wood, (pronounced e-pay) which is a Brazilian hardwood that has brown and amber tones-reputed to be the finest deck material you can buy. New glass railings are topped

by IPE. The final addition is the new hot tub sunk into the deck.

Mona says she is thrilled with the outcome of the renovation and the design work and skilled artisanship provided by Andi and Larry. She loves Canada and Canadians! Her son learned to get dirty on Piers Island, to bike, row a boat, fish, sit in the forest, whittle a stick, and sleep under the stars. The stars are magnificent, she says, especially while viewing them from her lovely hot tub.

DECEMBER 2020 | SEASIDEMAGAZINE.CA 87

ON DESIGN

O

O U T L OOKS

D E S I G N T

D

Amanda Cribdon Photography

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Custom Window Coverings, Marine, Drapes & Motorization, Upholstery & Slipcovers, Cover Story Bedding, Blinds & Bed Linens Serving Sidney to Victoria and the Gulf Islands

Paula Grypma 250.656.7659 101 - 9818 Third St, Sidney

After a year full of uncertainty

by Katherine Olmstead and the unexpected, we're finding

it easy to get excited for Christmas early this year!

The holiday season is a magical time filled with nostalgic wonder, joy, and excitement. Of course, our classic celebrations will be different with everyone home, without winter travel plans, and perhaps without seeing family for months on end. We'll be spending more time inside, baking yummy Christmas treats, snuggling up in cozy blankets, making crafts, and probably indulging in lots of Christmas movies while we're at it. This holiday season comes with it great opportunity to mix things up, create new traditions with our families, and find ways to lift the spirits of those around us who really need it this year.

Decorate a healthy and inviting environment with these year's colour trends. The Pantone colour for 2020 is Classic Blue. Blue for Christmas dĂŠcor? Absolutely!

Colours have a way of setting the mood and even impacting our mental health. Blue, like the ocean or the sky, creates calm, reduced anxiety, and mental clarity. Cool shades pair beautifully with festive colors, including white, silver, and gold, platinum/champagne, green, and even red. If you have blue accents in your home, consider bringing blue into your holiday dĂŠcor to make it a real "West Coast" Christmas this year.

Some things are classic and never go out of style, like raw wood and natural green for that cozy northern Canadiana feeling. Even the metallic trend is warmer and less shiny this year for a relaxed but Brown's the Florist

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DESIGN | CONSTRUCTION | ARBOR SERVICES IRRIGATION | MAINTENANCE victoriagardencity.ca | info@victoriagardencity.ca | 250.385.4858 88 SEASIDEMAGAZINE.CA | DECEMBER 2020

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modern atmosphere. Deep jewel tones bring a sparkling starry-night feeling into your home for all of those long winter nights, while snowy white and earthy neutrals fit well with a light and minimalistic look.

Whether you like bold reds, or fun and interesting pinks, one thing we know for sure is that you don't need to spend a lot of money to be able to bring Christmas into your home or share it with loved ones. Small touches, pieces, and nature-inspired items such as seed pods, pinecones, dried flowers, and evergreen branches create inspired and unique results in a sustainable fashion for all of your DIY projects.

Festive front door and window displays take us back in time and make us feel those down-home, warm and fuzzy feelings. Decorated urns with fragrant evergreen boughs and branches remain beautiful throughout the season! We love the idea of hanging a wreath outside that can double as a freshly scented green table centerpiece inside.

Or for a modern flare, try an asymmetrical wreath with dried florals that's long lasting and versatile. Combat allergens from the dryness of closed windows in cold weather with plants like Christmas cactus, African violets, and phalaenopsis orchids. They make a great gift and they're pet friendly too.

While you're out shopping this year, remember to buy with intent and support local. As we head into what is typically the busiest season of the year for retailers, it couldn't be a better time to support local businesses who have been mustering through to keep their doors open through this pandemic. With so many great options, finding unique ornaments or a decorative pot to reinvent your own décor with is easy!

For more information, visit www.brownsflorist.com.

Photo by Amanda Cribdon Photography

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Classic & On Trend

1A - 2353 BEVAN AVENUE, SIDNEY 778-351-2113 778-3512113 • SIDNEYMATTRESS.COM

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Festive Décor:

Open Mon - Sat 10-4 and by appointment outside regular hours

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Put a little smile under the Christmas tree with a family portrait gift certificate with Janis Jean Photography

250.882.0092 · WWW.JANISJEAN.COM DECEMBER 2020 | SEASIDEMAGAZINE.CA 89

NE W

PR ICE !

Mattick's Wood! $1,650,000

You will be impressed from the moment you enter this immaculate 2007, 3BD/4BA, 2,343sf custom built home with soaring 18' ceilings capturing incredible natural light, quality finishing as-new condition, with recent upgrades. SW patio with new Pergola perfect for BBQ's. Meticulously maintained: newer exterior paint, upgraded Heat Pump & new irrigation, landscaping & exterior lighting. MLS 427064.

Ingrid Jarisz* 250.656.4626 (personal real estate corp*)

Broadmead's Original Show Home! $1,698,000 SO LD

Luxury West Coast Living in Cordova Bay!

Hot Properties

Ingrid Jarisz* 250.656.4626

This authentic 1970 Mid-Century Modern, West Coast Post & Beam is truly the signature of Michael Nixon's architecture that inspired the creation of this classic, progressive neighbourhood. Perched high for privacy & capturing amazing east OCEAN VIEWS and PRIVATE south sun, this executive home exudes style and classic, casual elegance.

MLS 857688 Ingrid Jarisz* 250.656.4626

Sayward Hill Million Dollar View! $965,000

Waterfront Living at its Best! $959,000

This exquisite 3,378sf, 4BD/4BA 2009 Executive Home is perched high for privacy & capturing stunning views.

Warm & inviting quality finishes, set the tone. dream kitchen w/ 6-burner gas cooktop, double wall oven & 2 granite islands. Master retreat and spa-inspired Ensuite will make you feel like you are on a holiday everyday! $1,998,000. MLS 855022

(personal real estate corp*)

Unobstructed panoramic views from this sub-penthouse, NW corner suite overlooking Golf Courses, Mt. Baker, Salish Sea & Gulf/San Juan Islands. Meticulously maintained & updated offering spacious layout of over 1,800 sf, 2 BD/2BA concrete & steel, with floor-to-ceiling Euroline slideout windows capturing ocean breezes & loads of natural light & sun! MLS 859089

Ingrid Jarisz* 250.656.4626

(personal real estate corp*)

90 SEASIDEMAGAZINE.CA | DECEMBER 2020

(personal real estate corp*)

Unobstructed views of all that we love about Sidney. Completely remediated with new windows, roof, balconies and exterior with 10 yr warranty.

Top floor home of over 1300 sq ft. Bring your cat or dog, no size restrictions! Secure, undercover parking. Fabulous location within blocks of groceries, restaurants and feature shops. MLS 860006 .

Willy Dunford* 250.656.4626

(personal real estate corp*)

Sophisticated Sidney Condo

204-2415 Amherst Avenue, Sidney - $679,000

For Sale on Vancouver Island

French Beach - Spectacular Waterfront

Situated on 2.47 acres, this home is nestled into the bed rock above the crashing waves of the shoreline and features a casual, West Coast sophistication and reflects the light and sounds of its stunning surroundings.

Dramatic great room and open concept with gorgeous wood burning fireplace ‌ a wonderful place to gather family and friends. $1,699,000. MLS 834750.

Two bedroom, two bath corner unit of 1,189 finished square feet with a South-East exposure fea-tures a fantastic open layout and high-end finishing.

Hardwood floors, granite counter tops and stainless steel appliances. Steps to beach and close to Sidney’s downtown. A must see! MLS 859803 Michele's Team | 250.656.0911 michelesteam@holmesrealty.com www.holmesrealty.com

Your Ship is About to Come in!

A New WaterfrontsOnly Website Has Been Born! If you like waterfront properties as much as I do, you are going to Love this beautiful website, showcasing ALL of the waterfronts in south Vancouver Island!

Dock Here, and let's go see some properties! Cast the Net for your Dreams at VictoriaWaterfronts.com.

Marilyn Ball | 250.818.6489

Maryan van Stolk* 250.656.4626

(personal real estate corp*)

Oceanfront - 50' Dock

Wind your way through mature maple and fir opening onto a private point with 1,000 feet of low bank waterfront, beach access, viewpoints and a 50-foot dock. With easy access to seaplane service, marinas and fine dining in the Cowichan Valley, this 11-acre estate offers an idyllic west coast lifestyle. MLS 842274.

Maryan van Stolk* 250.656.4626

(personal real estate corp*)

It has been a very different 2020 and we're looking forward to 2021 Wishing you and your family a a very safe and healthy Merry Christmas!

Shelley Mann 250.213.8229 shelleymann.com

DECEMBER 2020 | SEASIDEMAGAZINE.CA 91

250.5 88.7933

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T E R RY.STO C KU S @H O L M ES R E ALT Y.COM

LD SO

LD SO DEEP COVE WATERFRONT ESTATE

201-9949 THIRD STREET

This impressive James Grieve designed home captures the splendour of an old countryside Manor. 6bed 8bath 6,420sqft.

Nestled amongst the most exquisite waterfont in Sidney sits two storey duplex, Villa Isabella. 3 beds, 4 baths, 3,121sqft

$3,750,000 — 831502

$2,175,000 — 856075

LD

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3169 WESSEX CLOSE

2425 HENRY AVENUE

Set on a quiet cul de sac in Oak Bay, you will find this sizeable family home with flat & sunny back yard. 4bed 4bath 4,056sqft

Spacious townhouse in the heart of Sidney. Principal bedroom on the main floor.

Cathedral ceiling & gas fireplace. 3 beds, 3 baths, 1877sqft.

$1,698,000 — 851259

$799,000 — 858379

LD

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2369 MALAVIEW AVENUE

2317 AMELIA AVENUE

Malaview Place, Sidney’s newest townhouse development. Lovely enclave of 8 units bordering Roberts Bay, starting at 549,000 plus GST.

Beautifully landscaped & lovely renovations in Sidney, over 2000 sq ft! Added bonus of principal bedroom on the main floor! 3bed 3bath 2,041sqft.

Starting at $549,000 — 851974

$839,900 — 852170

S TA B L E & F I E L D

Eastgate Dressage

Brittney Eastgate wears many

by Cassidy Nunn

hats, or helmets, if you will. This working mom is a full-time business advisor, who also runs her own stable, rides and trains horses in the sport of dressage, and oversees her coaching program, Eastgate

94 SEASIDEMAGAZINE.CA | DECEMBER 2020

Dressage, of close to 70 students and one additional instructor.

Like many a horse person, her days start early, 4:30 a.m., and often run late while she finishes up teaching students and doing night check on the horses and ponies who call her Peninsula farm home. She's created a special place for young dressage riders to be involved in an equestrian discipline that is largely dominated by adult equestrians.

Dressage, which means "training" in French, dates back thousands of years – it was how horses were trained (often called "schooled" in the horse world) and prepared for war times. Some describe dressage as horse ballet, with modern upper level dressage being performed to music so it can appear at times that the horse is dancing along in rhythm. Dressage riders compete by performing a "test" in varying levels in front of a judge; one of the goals is to execute the precise movements of the test while making it look as though the rider is doing very little. It's a challenging sport, and one that doesn't always attract the junior riders.

Brittney began riding at a young age but it wasn't until the she was 18 that she immersed herself in the sport of dressage and competed when she was 20 in the FEI Young Riders at the Canadian Nationals competition. At 21 she started her coaching career and while over the years she always had a few younger

students, in the last two years her young rider program has exploded in popularity with students as young as four years old.

Jessica Kwasnica-Rechsteiner signed her daughter Olivia up for riding lessons with Brittney less than two years ago and was amazed when Olivia was off to her first show within seven weeks of riding.

Jessica credits Brittney's ability to instill confidence in the kids with helping her daughter to continue to improve in her riding. "Now we're at the barn every day!" says Jessica with a laugh, as she too has been bitten by the dressage bug and taken up lessons herself.

"At my barn, every rider's in a program," says Brittney. Having good, safe ponies to learn on is a key component of her program, as ponies tend to have a reputation in the horse world for being rather cheeky, sometimes naughty and not always much fun to ride. Brittney often buys the ponies young and trains them so they learn the more advanced dressage movements. Having ponies that are trained to do the advanced movements gives students the opportunity to get a feeling for how a schooled dressage horse (or pony!) should move. "When kids start to learn the higherlevel movements, they kind of crave that feeling," she says. One of her ponies, Huckleberry, "literally teaches kids from four and up how to walk, trot and canter in 30 days."

Brittney encourages her students to compete in horse shows, whether it's a local Vancouver Island competition (where last year her students made up close to half the entries in some of the shows!) or one of the bigger off-Island shows. "My students don't have to lease or own a horse to go showing," she says. She's fostered a positive team environment amongst her junior riders, even though it's considered an individual sport since they may compete against each other in the same level. Still, they help each other out, whether that's at the barn or away at a clinic or competition.

One of Brittney's main goals is to promote youth in the sport of dressage and recently she's teamed up with other dressage coaches to create the non-profit Vancouver Island Youth Development Dressage Society, which will offer clinics, horsemanship lessons and shows geared at the junior riders in the community. With 10 of her students all vying for a place on the BC Summer Games Dressage team and two riders declaring for the North American Junior Young Rider Championships, she'll be spending much of her winter days bundled up coaching in her arena, inspiring and encouraging the next generation of dressage riders.

For more information visit www.eastgatedressage.com.

Photos by Nunn Other Photography

Coming January 2021 ... something new from

specially created just for

YOU!

DECEMBER 2020 | SEASIDEMAGAZINE.CA 95

YOUR SOURCE FOR BLUNDSTONES IN BRENTWOOD Expanded Selection of Styles and Colours!

7154 West Saanich Road, Brentwood Bay, BC Phone: (250) 652.1002

The ELF Adventure:

Finding the Silly in Serious Times

by David Spence

In this season of deep and

darkened December solstice, the bufflehead ducks have journeyed south again from their northern Arctic landscape, returning to the warmer waters around the Vancouver Island Peninsula, including the gentle lagoon of Brentwood Bay. The lights of Butchart Gardens are being switched on, revealing the Twelve Days of Christmas like they have never been seen before.

However, C. C. Moore's classic poem, A Visit from St. Nicholas, has not been read this year by the President of the Royal Commonwealth Society Vancouver Island (RCS VI) at the usual annual luncheon of the Royal Society of St. George. And likewise, the "Chocolate & High Tea" annual event, to have been celebrated at the Pendray Inn and Tea House on Victoria's Inner Harbour and honouring those who have contributed to the Education Legacy Fund (ELF) of RCS VI, would not be held.

But the unexpected happened. The ELF began to stir and come alive. That mini three-letter word has somehow captured my imagination for the season. Infatuation seems to have been accumulating for 365 days. Curious materials and crazy ideas have lifted me off into another dimension of reality for life to which I have never before aspired, or even been inspired by.

What, in particular, enraptured my soul was the text on a Christmas stocking in a store window: "The ELF made me do it."

Those simple witty words advocated a spirit of Christmas not often echoed in many seasonal decorations or embellishments.

I started playing an adventurous little game with myself. I began exploring what would happen if I playfully investigated a few other words with those letters.

After a while, and with a little help from St. Google, I came up with the ideal bewitching witticism: "an elf from Delphi,

sitting on a shelf near Guelph, was taking a selfie of herself."

Weird, wired, wider of the most strange witness, but ingenious nevertheless, I thought.

Furthermore, the letters E, L, F appear in other simple words like leaf and life, feel and flew, pelf and delf. And, I am sure, that there are other four-letter words where E-L-Fs are embedded and embodied.

But before we depart from this Christmas Epistle to explore additional seasonal realms, other words begin to emerge where E-L-Fs are emboldened … words like friendly and frequently, fleece, feliz and belief; and more multi-syllablic words like flattery and beneficial, fertility and confidential. And, then of course, words that have a vocality of ELF cannot be overlooked, words like laughter, and elephant, and Elphinstone.

Maybe the E-L-F adventure in this Christmas piece is quite unusual and unorthodox. But, perhaps on the other hand, the E-L-Fistic journey has been revealing of wisdom as much as it has been a pleasure of delight, enlightenment and highlighting the obvious core of who we are and how we are to be one with another.

What we surround ourselves with impacts and influences our journey for life.

It is surely but a migration, moving from one era to another, from one decade to another, in relationship, whether it is with ducks, or in gardens, with St. Nick and eight tiny reindeer, or giving forward to another generation to benefit their life journey.

May all your faithful seasonal celebrations arise with new possibilities as individual discoveries or family opportunities, embracing heavenly joy, peace and hope; or with the other archangels during this era of COVID-19: respect, curiosity and service.

Keep adventuring with ELFs in wonder and love, and praise be calm, be kind and be safe.

Making Taxes Easy.

INCOME TAX | BOOKKEEPING | PAYROLL | BILL PAYING | CONSTRUCTION SPECIALIST

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DECEMBER 2020 | SEASIDEMAGAZINE.CA 97

16th Saanichton community chriStmaS & Food Bank FundraiSer A Peninsula Family Tradition Saturday, December 5th • 9 - 1 Tally-Ho Carriage Rides

Registration at Central Saanich Municipal Hall beside the Fire Museum • $25 for a group of 1-3

Christmas Tree Trail 9 -1

• $50 for a group of 4-6

10 - 1 at Fresh Cup Café

• Includes All Activities, Coffee, Hot Chocolate, Pizza

pre-book your time at registration

· COVID Friendly Event Photos with Santa

9 :15 12: 00

Win a Horse Stuffie

9 : 30 - 12:30 Cookie and Craft Kits will be handed out for families to take home

EVENT SPONSORED BY:

Drive-Thru Food Bank: Drop Off at Pioneer Square

Behind the Mask!

Our Area Director, Stasia Hartley, wants you to know what I look like behind my mask!

During this pandemic, when I come to see you to discuss your home care needs, I will be wearing a face mask to protect you and myself. My role is to help you navigate the health care system, from a Terra Munro, Care Manager customized care plan to helping you find resources so you can stay safe and well in your own home. If you, or your loved one, feel you are needing home support, call me to discuss what options will work best during these challenging times. And during December, I might even be wearing a Santa Hat too!

In Sidney call 778 749 0014 www.bayshore.ca Contribution to Community 2016, Employer of the Year 2018

Business Excellence in Health Care Award 2017 & 2019 www.businessexaminer.ca

2019 WINNER

98 SEASIDEMAGAZINE.CA | DECEMBER 2020

Food HeARTed:

A Community Initiative by Red Art Gallery

from pg. 103

excited to announce the partnership and launch of "Food HeARTed," a fundraising initiative created by Marion Evamy and Bobb Hamilton, Owners of the Red Art Gallery of Sidney.

The exclusive works of Marion Evamy will be available for sale, ranging in size from a foot square to four by six feet and from $500 to $8,500.

The paintings will be on view in various window and lobby locations around downtown Sidney. Running from late October to mid-January, the public will be able to experience, view and purchase these paintings, while remaining physically distanced. With 50% of all campaign proceeds going towards the Saanich Peninsula Lions Food Bank, Marion and Bobb hope to contribute to their local community through colour and opportunities for public engagement, in Sidney's downtown commercial core.

Marion Evamy is a professional artist and multiple award-winner at the Sidney Fine Art Show. She is known for her spontaneous, creative and well-executed pieces. Her work is collected and resides in homes worldwide.

Executive Director of the Sidney Business Improvement Area Society, Morgan Shaw, hasReach been overwhelmingly encouraged by the amount of out to a wider local support fromVictoria residents towards Sidney's business community over the and Vancouver

past six months, and sees this creative campaign as a way to celebrate local art. All works on display are available for purchase with complimentary delivery or shipping within Canada.

"With physical distancing measures in place and the opportunity for people to experience Marion Evamy's pieces in a COVID-19 friendly way, the Sidney Business Improvement Area Society is confident that Sidney will embrace and support this community initiative as it works to benefit the Saanich Peninsula Food Bank Lions Food Bank."

For more information about Food HeARTed and to view display locations, visit www.redartgallery.ca.

Jumble Solutions

The Sidney Business Improvement Area Society is

"Pina Colada Jumble" • concert • orchid • sunset • tuna Answer: Coco-Nuts

Island market.

Reach vicToria’s acTive 55+ consumers Be part of this informative

and fun to read magazine every last tuesday & thursday of the month in the times Colonist!

Close to half the adults in Greater Victoria are 55+.

They are active consumers with high disposable incomes and are devoted newspaper readers.

Over 68% read the Times Colonist every week looking to Victoria’s daily newspaper as the most valuable source for health, finance, travel and lifestyle information as well as news.

Reaching more than 236,000 readers every week!

To adverTise: 250.995.4464

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timescolonist.com 7/28/20 1:36:42 PM DECEMBER 2020 | SEASIDEMAGAZINE.CA 99

Peninsula Panthers

2020-A Season Like No Other

The 2020/21 season in the Vancouver Island Junior Hockey League will be one that not a single family member or fan will ever forget. It will be yet another moment etched in history that will withstand the test of time similar to the moon landing in 1969 or the horrific 9-11 attacks on the Twin Towers in 2001 in Manhattan, New York. We are all deeply involved in the current Covid 19 Global Pandemic and with no end currently in sight, every single part of our lives have been changed, hockey notwithstanding.

Back on March 11th, 2020 the NBA’s Utah Jazz forward Rudy Gobert tested positive for the virus and within a matter of 48 hours the VIJHL and the entire sports world came to a grinding halt. Even the most pessimistic of us could not have imagined the scope of its repercussions and as it currently appears, it has nowhere near completed running its course.

The Panthers opened their Regular Season in early October, a full month later than usual. And although everyone around the Organization is thrilled to be playing competitive games, to say it is an unusual year would be a huge understatement. BC Health Organizations have mandated that Cohorts of 2-4 teams be utilized, causing a lot of soul-searching for the Governors in the League. Travel was an issue with many of the Clubs including the Peninsula Panthers and so to mitigate the risk, the League decided that the four teams in the North would stay in a Cohort of four while the South Division would break into Cohorts of two and three.

The “Cats” from the Peninsula were paired with the Victoria Cougars in the first Cohort and played ten games between each other. The entire South Division broke for two weeks early in November in order to change Cohorts and now the Panthers are going head-to-head with the Kerry Park Islanders for 14 games in a row. These games are scheduled between November 17th and December 21st, at which time all teams in the VIJHL will break for Christmas. Coming out of the break, the Panthers will be placed in a three-team Cohort with the Westshore Wolves and the Saanich Predators, a schedule that will allow for a bit more variety.

Only 50 fans are allowed in attendance to watch the games at the Panorama Recreation Centre, ten of which the Club uses as volunteers to run each game. All hockey in the Lower Mainland was shut down for two weeks in early November due to Covid 19 outbreaks in that area and so once again, VIJHL Organizations are very grateful that the games are continuing here on Vancouver Island.

Everyone involved in the VIJHL has their collective fingers crossed that the Island will continue to have low rates of infection and that the season will be allowed to run its natural course.

Although the games are not open to the general public, the Panthers stream all of their games live at HockeyTV.com The Club looks forward to the day when the barn will be full and raucious again.

Jr. Hockey Club

NEWS - STANDINGS - SCORES @ppanthersvijhl KEEP UPDATED STATISTICS & MORE ON EVERYTHING PANTHERS @ppanthersvijhl

Opposite page - Bench shot of the Peninsula Panthers against the Victoria Cougars on the road at the Archie Browning Arena. The Panthers and Cougars came out of the chutes together in a twoteam, ten-game cohort. In this Gordon Lee photo the intensity can be seen in the eyes of each and every Panthers player.

Left: Alternate Captains #10 Riley Braun and #7 Matt Seale join Captain Tanner Wort in celebrating an early season win in the conďŹ nes of the Panorama Recreation Centre.

Below: (Top L) #28 Evan Crawford and #18 Aleko Sdrakas battle to with the puck against a Cougars forward.

(Top R) # 6 Hunter Jensen supports goaltender #1 Carter Johnstone as the puck sails by his ear.

(Bottom L) Goaltender Brayden Evans blocks a scoring opportunity while #2 hulking defenceman Theodore St-Denis comes in for close support.

(Bottom M) #21 Logan Speirs gets down on all fours to corral a loose puck in his own end while linemates #19 Denver Maloney and #24 Ryan Grambart move in tight to help out.

(Bottom R) Rookie 16-year-old defenceman Mason McNeill winds it up in the neutral zone looking to track a puck that is up for grabs in a game against the Victoria Cougars in Esquimalt.

All Photos by Gordon Lee Photography

LAST WORD from the EDITORIAL DIRECTOR DEBORAH ROGERS

Many of the articles in this month's issue start with the same sentiment: things are going to be different this year, but … . How many of the conversations you have these days start the same way?

I sense that everyone is putting a positive spin on the festive season and end of year, making the best that we can of a situation that's far from ideal.

Seaside Magazine isn't generally a place for politics. But I have to tell you that I, personally, felt some profound relief when the results of the U.S. election finally became clear. At the end of a year that has been filled with illness, bereavement, (at times crippling) anxiety, this piece of news was a sweet relief. It's true, there might be murder hornets massing at the U.S. border, but there also might be a vaccine for COVID-19 in the near future. Carbon levels are certainly rising at a record rate, but at least Joe Biden is committed to getting the U.S. back on board with the Paris Climate Agreement. There will not be an election in 2021, neither to our south or within our province – that's got to be a consoling thought!

My family What'sApp group, so active during the early stages of a U.K. lockdown in March, has dwindled to a very occasional message. Lockdown two is proving itself to be less Blitz-spirit and more interminable boredom. No one likes the new status quo, but they want to keep each other safe, so they're respecting the rules and staying apart. It's likely that B.C. will tighten its rules again too, reducing chances for transmission, and our opportunities to live a life that feels normal.

So nothing much has changed, certainly nothing is better right now, but I still feel a little glimmer of hope as we shut the door on this dire year and turn our thoughts and hopes to 2021. Will I be able to see my mum and dad? I'm going to err on the side of positivity and say yes, probably, before next year is out.

To you, our loyal readers, who have stuck with us through a desperate year, and cheered us with so many positive comments and and messages, I wish you all the best tidings of the season. And here's to 2021 – I'll see you on the other side!

b e D

WO R D J U M B L E

Her Addiction to Pina Coladas Earned Her the Nickname …

TOCRENC COIDHR SUENST NAUT

– How to Play: Unscramble each of the clue words. Take the letters that appear in boxes and unscramble them to solve the final message.

This jumble was created by Kevin Sankey and The Blue Sheet Club, a group of brain injury survivors. The Cridge Centre for the Family’s Brain Injury Services provides independent housing with support for survivors of brain injury. Through the development of support groups like The Blue Sheet Club, we strive to provide opportunities for personal development and reintegration in the community. Creating Word Jumbles are a great way to improve cognitive functioning. Plus they're fun too! Enjoy!

SEAS SIDE M

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YO U R S A A N I C H P E N I N S U L A V O I C E

The Perfect Gift?

Seaside Delivered Direct to Their Door Every Month!

Subs crib Now e ! $65/ yr

For more information call 250-516-6489 or email news@seasidemagazine.ca DECEMBER 2020 | SEASIDEMAGAZINE.CA 103

SIDNEY All Care Residence We’re All About Care …

This Holiday Season, we encourage everyone to give the best gift of all: the gift of time.

After all, nothing is more precious than the memories of time spent with loved ones making moments matter over the holidays.

From all of us at Sidney All Care Residence, we wish you a very Merry Christmas and Happy Holidays!

Winner!

Winner!

Most Outstanding Complex Care Provider in Canada In 2019

All Care, We Care, I Care!

2018 Crystal Award for Outstanding Customer Service and 2019 Crystal Award for Contribution to the Community

Proudly Offering Long Term, Respite and Palliative Care

778.351.2505 • www.allcarecanada.ca • 2269 Mills Rd, Sidney