Living Well Insider Introduction

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Living Insider

Well

We are excited to introduce Living Well Insider, a new monthly series at Sea Palms designed to highlight all things wellness, health, and nutrition. Each month, we will bring you engaging articles and experiences intended to inspire and support you on your journey to healthy living.

Our series kicks off this Saturday, August 23, from 11:00 AM to 4:00 PM at the Clubhouse, where we are partnering with One Blood for an event focused on giving back and living well.

Looking ahead, we are thrilled to share two additional opportunities to be part of the Living Well Insider series.

On September 15, join us for a Floating Sound Bath with Sarah Plummer and Dani Byrd—an immersive, restorative experience that promotes relaxation and balance. Then, mark your calendars for November 13 ,when we will host our Women & Wellness event, with our featured speaker Dr. Sage Campione, vendors, and interactive sessions dedicated to overall wellbeing. Sarah Plummer & Dani Byrd will also be joining us at the November 13 Women & Wellness for a restorative sound bath and yoga session. I look forward to seeing you there, along with our Membership Coordinator, Abbey Frederick, who has been helping to organize these events.

We look forward to sharing these experiences with you and to continuing the journey of living well together.

Living Insider

BLOOD DRIVE

Our blood drive on August 23 from 11 am - 4 pm will take place at our Clubhouse at 515 N Windward Dr. rd

Prior to donating blood, all donors will receive a free health screening. This screening includes testing hemoglobin levels.

Since iron is an essential part of hemoglobin, a low hemoglobin level can indicate low iron stores and anemia. If your hemoglobin is too low, we will ask that you wait to donate.

Please eat a meal at least 2 hours before donating.

Please bring your ID to donate, and please provide the bus staff with a current email address in order to access the results of your health screening.

All donors will receive:

One Blood Top Handle Drinkware

$20 e-gift card

A Wellness Checkup, which includes: blood pressure, temperature, iron count, pulse and cholesterol screening.

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