Energy Medicine

By Sally King Redstone Review

I visited with Esther Cohen about her work as an Energy Medicine practitioner and a functional clinical nutrition counselor, Inspiring us to have agency and sovereignty in our own bodies.

To relearn the art of body sensing

“To listen to our three brains, The heart brain, gut, and head” Trauma can get stuck as illness

And we don’t want that.

“A relearning is really possible for us” she says Suggesting that the way to retrieve our knowing Is to pay more attention to what is coming in that feeds us.

“Nourishment is everything – everything we take in Our love of our pets, our relationships, as well as The bright orange carrot or the red apple.”

Ester and I both arrived in the Lyons area About twenty years ago. She’s just up the road, On Blue Mountain, where she will be hosting a Spring Cleanse, taking all the noise off your nervous system With cold water plunges, mediation, talks about things of interest

Like living intuitively and connecting to the inner qi while

Partaking in simple and fresh food in the spring of the year.

So join in The Alchemy of Embodiment. April 20 to 23, with Ashley Johnson, adding her love of singing into the mix.

This event is a practice for a nourishment retreat

This summer at the Falcon Inn in Northampton England.

Very exciting and inspiring too.

Ester has been working a long time in this realm of healing

And this culmination is a reminder to keep saying “Yes”. “I Flow with the seasons remind me that I am changing too

What I used to want and need I may need no longer Help me to release what no longer serves me

So, I too may grow into someone new”

For information about the Spring Cleanse, Contact Ester at Alchemyofnourishment@gmail.com.

Mural by Ukrainian artist Sasha Korban. “I created this mural a few days ago in Kyiv, and at that time nearby were battles for the liberation of Bucha and Irpin took place.”

Sally King is a local artist who has created whimsical bears and delightful wild flower acrylic paintings to enhance the appearance of Lyons all over the town. She lives with her husband John King, a kinetic sculptor artist, near Lyons. You can find her on her blog and website: hersoupot.net and sallywhiteking.com.

ONE BODY BY SALLY KING