January Arrowhead -2025

JANUARY 2025

THE ARROWHEAD SCIOTO COUNTRY CLUB

2196 RIVERSIDE DRIVE COLUMBUS, OH 43221 | (614) 486-4341

JANUARY 2025

MANAGEMENT TEAM JOSEPH FURKO, CCM, Cce | GENERAL MANAGER/COO

EXECUTIVE COMMITTEE dANIEL p. lHOTA | pRESIDENT

JFURKO@SCIOTOCC.COM

mARK a. wAGENBRENNER | vICE pRESIDENT

aMANDA mCgEE | aSSISTANT gENERAL mANAGER

Richard p. Dipaolo, iii | sECRETARY

AMCGEE@SCIOTOCC.COM

sTEVE kENNEDY, jR. | tREASURER

lISA gARRETT | aDMINISTRATIVE aSSISTANT/mEMBERSHIP LGARRETT@SCIOTOCC.COM

GOVERNORS

jOE fALARDEAU | dIRECTOR OF gOLF

jeff T. Deleone | board member

JFALARDEAU@SCIOTOCC.COM

bOB bECKER | dIRECTOR OF gROUNDS BBECKER@SCIOTOCC.COM

tristan Myers | superintendent

Kevin Griffith | boARD mEMBER Joseph b. Hayek | bOARD mEMBER Randy schoedinger | bOARD mEMBER

TMYERS@SCIOTOCC.COM

Mike Townsley | boARD mEMBER

Jacqueline LaRocca | Food & Beverage Manager

CONTACTS

JLAROCCA@SCIOTOCC.COM

vINNIE gILLiARD | eXECUTIVE cHEF VGILLIARD@SCIOTOCC.COM

dIANA O’BRIEN | DIRECTOR OF EVENTS DOBRIEN@SCIOTOCC.COM

kONNI gUITRY | cONTROLLER

cLUBHOUSE 486-4341 rESERVATIONS 488-club

RESERVATIONS@SCIOTOCC.COM

gOLF sHOP 486-1039 fITNESS 485-1132

KGUITRY@SCIOTOCC.COM

pOOL 486-0636

cRAIG mEYERS | aTHLETIC dIRECTOR

tENNIS 486-0636

CMEYERS@SCIOTOCC.COM

kYRA wAGNER | dIRECTOR OF rACQUETS oPERATIONS

MEMBER BILLING 481-7257

KWAGNER@SCIOTOCC.COM

dON sARGENT | Director of Instruction DSARGENT@SCIOTOCC.COM

Purpose To Enrich the Lives of its Members

Values Mutual Respect for All Tradition & Rich Golf Heritage Fiscal Responsibility

Vision Scioto is Committed to Being the Premier Country Club in the Nation

IN THIS ISSUE A Note From the president | 3-4 CLub News | 5-6 Member News | 7-9 Employee of the month | 10 Golf |11-13 Junior Golf | 14-16 aquatics |17-19 racquets |20-24 fitness |25-27 Calendar | 28

JANUARY 2025

A NOTE FROM THE PRESIDENT Happy New Year!

As we enter 2025, many of us are setting resolutions and goals for the year ahead. This tradition of reflecting and planning has guided our approach to Scioto Country Club’s future, and we’re focused on continuing to build upon our legacy.

January Board of Trustees Retreat This month, our Board of Trustees will hold its annual retreat to focus on Scioto’s strategic direction. We will assess our current strengths, identify areas for improvement, and ensure we meet the evolving needs of our members. Key priorities include enhancing the membership experience across aquatics, dining, fitness, golf, and racquet sports, with special attention to preparations for the 2026 U.S. Senior Open.

Membership & Financial Strength Scioto remains in a strong position with a robust waitlist for new members. Current wait times for Social membership is about three years, reflecting the value our community places on Scioto’s facilities and experiences. Our financial health also allows us to invest in projects that will benefit members for years to come.

Golf Learning Center Update Construction of the new Golf Learning Center at North Campus is progressing on schedule and within budget. Thanks to Bob Becker and his team, early work has reduced costs, and the facility will provide state-of-the-art resources for player development at all skill levels.

Scioto Committees for 2025 Scioto’s committees for 2025 are now in place, each playing a vital role in the Club’s continued success. A new committee focused on security, both for our facilities and networks, will be a key addition this year. Committee members contribute valuable time and expertise, and we welcome feedback from the membership on plans for the future.

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JANUARY 2025

A NOTE FROM THE PRESIDENT 2025 Committee Chairs: Aquatics: Molly Penrod Finance: Rick Schumacher Fitness: Brent Wrightsel Golf: Mike Shonk Green: Scott Miller Historian: Scott Miller House: Mark Mizer Long Range Planning: Peggy Bellows Membership: Jim Bechtel Racquets: Brian Basil Technology + Security: Joe Chenelle Tournament: David Royer Traditions: John Landolfi Please join me in thanking our Committee Chairs and the over 80 members who volunteer their time to enhance Scioto. As we look ahead to 2025, we’re committed to maintaining Scioto’s excellence. From strategic planning at the Board Retreat to ongoing facility development, our goal is to ensure Scioto remains a place our members are proud of for years to come. Together, we will build on our successes as we move forward.

Dan Lhota

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JANUARY 2025

CLUB NEWS As we step into 2025, it’s hard to believe how quickly time has passed. The memories of my first day here still feel remarkably fresh, and I trust you all enjoyed a peaceful and joyous holiday season with your loved ones. As we embrace this new year, I’m filled with optimism about the exciting developments ahead for our club community.

I’m thrilled to announce a significant addition to our team: Dan Morneau will be joining Scioto Country Club as our new Director of Racquets. Dan brings an impressive depth of expertise across all racquet sports, and his credentials speak volumes about his commitment to excellence. As one of the region’s pioneering certified pickleball instructors, he’s demonstrated remarkable foresight in embracing emerging sports trends.

His exceptional skills extend beyond pickleball to platform tennis, where he’s established himself as a formidable player and instructor.

Dan’s journey at Elysium Tennis showcases his leadership capabilities and professional growth. Beginning as the head professional overseeing all Junior Programs, he advanced to become their Director of Racquets in 2018, where he’s since made substantial impacts on their programming. Our selection process was rigorous and comprehensive, involving the review of more than 35 resumes, six phone interviews, and five in-person meetings.

I’d like to extend special thanks to Brian Basil and Leah Wagenbrenner for their invaluable assistance throughout this careful selection process. While Dan’s official tenure begins February 1st, 2025, you’ll likely spot him around the Club throughout January as he familiarizes himself with our facilities and community.

The North campus project continues to progress steadily, though we’re currently in a brief transitional phase. We’re awaiting the delivery of precast flooring forms, scheduled to arrive on January 10th, 2025. Once these crucial components are in place, we’ll proceed with applying the cement topcoat, followed by the commencement of building framing.

I’m pleased to report that we remain on schedule, and in the coming months, you’ll witness the structure truly taking shape as we move through these vital construction phases.

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JANUARY 2025

CLUB NEWS Our staff has been diligently analyzing the recent member survey results, and we’re already implementing changes based on your valuable feedback. Following last month’s discussion about Food & Beverage adjustments, which led to several menu modifications, we’ve identified key areas for improvement across other facilities. The pool area emerged as a priority, with members emphasizing the need for enhanced restroom cleanliness and expanded seating options – both issues we’d highlighted in our fall wrap-up meeting and are actively addressing.

In our racquets program, members expressed interest in elevated instruction quality and increased social engagement opportunities, which aligns perfectly with Dan’s upcoming arrival. Regarding golf operations, tee time accessibility emerged as a significant concern.

In response, the Board has established a dedicated task force to develop comprehensive solutions for improving this aspect of our service. We’re committed to finding innovative ways to enhance member access while maintaining the exceptional quality of play our course is known for.

These developments represent just the beginning of what promises to be an transformative year for Scioto Country Club. We remain dedicated to elevating your club experience through thoughtful improvements and member-focused initiatives.

Joe Furko, CCM, CCE General Manager, COO

Sunday Brunch Buffet Sunday, January 12th 10:00A-1:00P

Adults $35 | Children $15 PAGE 6

JANUARY 2025

MEMBER NEWS Welcome New Members!

(Sub-Full) Mr.Judson S. Millhon, lll AttorneyVorys, Sater, Seymour & Pease Sponsors: Scott Miller Dr. Jud Millhon, Jr.

(Social) Mr. Mark A. Glumac (Kathleen) Member/AttorneyBailey Cavalieri, LLC Sponsors: Robert Dunn Bill Dabbelt

(Social) Mr. James C. (“Jamie”) Wilcox (Allison) Real EstateWilcox Communities Sponsors: Randy Wilcox Rob Mason

(Social) Dr. John M. McGregor (Mary Lou) Physician-NeurosurgeonOSU Medical Center Sponsors: Steve Young Dr. Bob Bahnson

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JANUARY 2025

MEMBER NEWS Italian Night Thursday, January 9th | 5:00-8:00PM Come on out to the Club for an Italian inspired buffet!

Adults $32 | Children $12 Limited A La Carte Menu Available

FAMILY BINGO January 17 | 6:00-8:30PM January 18 | SOLD OUT! One Night Only Per Family 6:00 PM Buffet Opens 7:15 PM Bingo Starts Children $18 Adults $28

TACO TUESDAY Tuesday, January 21st | 5:00-8:00PM

Join us for a Taco Tuesday buffet, featuring all your favorites!

Adults $27 | Children $7

Limited A La Carte Dinner Menu Available

$25 Per Person 48-Hour Cancellation

SPEAKER SERIES WITH TIM ROBINSON CEO of Nationwide Children’s Hospital A Strategic Update

Wednesday, January 22nd 6:00 Buffet | 7:00 Speaker PAGE 8

JANUARY 2025

MEMBER NEWS Adult Sadie Hawkins Dance

48-Hour Cancellation

February 1st | 8:00-11:00 PM

Grab your favorite guy, ask him out, and get ready for a night of dancing, laughter, and unforgettable memories. $50 Per Person Dinner, DJ, Dancing, & Drinks (by signature)

Father Daughter Dance SATURDAY, FEBRUARY 8TH 6:00PM - 8:00PM

DADS $35 | DAUGHTERS $20 48-HOUR CANCELLATION

GET EXCITED FOR OUR SECOND ANNUAL PICKLEBALL GALENTINE’S EVENT!

Valentine’s Day Dinner Special A La Carte Menu February 14th 5:00PM - 8:00PM

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JANUARY 2025

EMPLOYEE OF THE MONTH Matt Nelson No task too tall, no job too big.

We are proud to announce Matt Nelson as our Employee of the Month! Matt has been a valuable member of the Scioto team for just over 2.5 years and has recently been promoted to Banquet Chef. Matt’s journey at Scioto has been marked by his commitment to personal and professional growth. His favorite part of working here is the evolving culture and the opportunity to continuously better himself. This mindset has helped him excel in his new role as Banquet Chef, and his contributions have made a significant impact on the team.

Originally from Grandview Heights, Matt now lives in West Jefferson with his wife and kids.

When Matt isn’t working, you’ll find him spending quality time with his wife and kids, cooking for friends and family, playing a round of golf, working out, or taking on home improvement projects.

One fact that many might not know about Matt is that he is a childhood non-Hodgkin's lymphoma survivor, having battled the disease between the ages of 14 and 16. He has been in remission for years and as part of his journey, Matt has expressed an interest in getting more involved with the childhood cancer association, which is a cause close to his heart.

Matt's hard work and dedication haven't gone unnoticed. He was nominated by Executive Chef Vinnie Gillard, who shared, "Matt is an extremely hard worker and has really stepped up in the last 8 months or so. No task is too tall, and no job is too big." This recognition is a testament to Matt's contributions and the positive impact he has made at Scioto. Please join us in congratulating Matt on this well-deserved recognition!

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JANUARY 2025

GOLF Dear Members, We are thrilled to share the incredible news of Scioto Country Club’s recent success on the national stage! At the end of October, a team from Scioto traveled to Shoal Creek in Alabama to compete in the prestigious Thompson Cup, marking its 15th installment.

Led by our Club Professional, Joe Falardeau, the team of Connor Yakubov, Evan Yakubov, and John Landolfi put on a phenomenal performance over two days, finishing the second day a combined 8 under par to secure victory by three shots over the field.

The competition featured an impressive lineup of clubs from around the world, including: Shoal Creek Club Chicago Golf Club Oakmont Country Club Winged Foot Golf Club Hogs Head Golf Club Prairie Dunes Golf Club Wade Hampton Golf Club Preston Trail Golf Club Garden City Golf Club The Honors Course Royal Birkdale Golf Club Floridian National Golf Club Interlachen Country Club Plainfield Country Club St. George’s Hill Golf Club Sleepy Hollow Country Club Saucon Valley Country Club Old Tabby Links Peachtree Golf Club

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JANUARY 2025

GOLF Shoal Creek, a Jack Nicklaus masterpiece that opened in 1977, provided a fitting and historic backdrop for this extraordinary competition. Known for hosting prestigious championships such as the 1984 and 1990 PGA Championships, the 1986 U.S. Amateur Championship, the 2008 U.S. Junior Amateur Championship, and the 2018 U.S. Women’s Open, Shoal Creek is truly one of golf’s iconic venues. The club is set to close in 2025 for a comprehensive renovation under renowned golf course architect Andrew Green.

We are incredibly proud of our team’s remarkable achievement and honored to have represented Scioto with such distinction. Please join me in congratulating Connor, Evan, and John on their outstanding performance and well-earned victory!

Sincerely, Joe Falardeau, PGA Director of Golf

The Licklider Tournament Results 1st - Bob Meyers & Josh Holecko 2nd - Sean Michalski & Bill Esposito Closest to the Pin - Mic Moore 2' 2"

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JANUARY 2025

GOLF Evans Scholars Selection Meeting We are proud to announce that four of Scioto’s caddies were recently named Finalists for the prestigious Chick Evans Scholarship. This is a four-year full tuition and housing scholarship. This is the first time that Scioto has had four Finalists in the same year and it is more than any other club in Ohio this year.

The Finalists are Ellis Briggs, Chris Pacheco Posadas, Isaac Stewart, and Roman Wilson.

Each of them has outstanding academic records, has worked at Scioto for at least three seasons, and has amassed more than 150 loops.

Ellis Briggs Metro Prep Academy

Chris Pacheco Posadas Cristo Rey

Isaac Stewart DeSales

Roman Wilson Hilliard Davidson

Their final interview takes place on Thursday, January 9th at Canterbury Golf Club.

Their interviews will begin at approximately 10:00am and conclude at 11:30am.

Witnessing how they perform in this life-changing moment is both moving and inspiring. I invite you to join me either in-person or virtually. Please click one of the links below to register your attendance.

REGISTER FOR IN-PERSON ATTENDANCE In-Person Attire: Business professional is appropriate.

REGISTER FOR VIRTUAL ATTENDANCE Virtual Attendance: Confirmation and instructions to join the virtual meeting will be sent following registration.

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JANUARY 2025

JUNIOR GOLF Junior Golf Player Spotlight

Mitchell Corbin Sophomore at Olentangy Liberty High School

We are very excited about the direction of the Scioto Junior Team and the progress we have seen from our team members. As was mentioned last month, three of our junior team members Mikey Pagnotto (2026), Mitchell Corbin (2027), and Eva Emerson (2029). are ranked within the top 10 of their respective grad years and each month we are showcasing some of their achievements from the past few seasons. This month’s junior golf spotlight will feature Mitchell Corbin. Congrats Mitchell and keep up the hard work!

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JANUARY 2025

JUNIOR GOLF

Achievements on the Green Tied for 5th Elite Event at North Star Golf Club with rounds of 76-70 Finished runner up at Golf Week Darby Creek for boys 14-15 age division with rounds of 69-74 Tied for 6th Elite Event at NCR Country Club with rounds of 76-75 Won 2024 Scioto Junior Club Championship with rounds of 73-77 3 Top 5 finishes on Golfweek Junior Tour for 2023 season 4 Tournament Victories across U.S. Kids and Golf Week Junior Tour for 2022 season Finished 2024 high school season with a 76.1 scoring average Low round of 3 under par 69 at Apple Valley Golf Course claiming medalist honors Shot a one under par 71 at Fox Meadows Country Club to claim medalist honors Finished third in the UA Invitational at Zanesville Country Club with an even par 72 Finished fourth in the UA Invitational at Scioto with a one over par 72 Shot a 76 in the district qualifier at Apple Valley Golf Course to help Olentangy Liberty advance to D1 State High School Tournament Shot a 74 in the first round of D1 State High School Tournament helping lift Olentangy Liberty to a runner up finish Named first team All OCC for 2024 high school season PAGE 15

JANUARY 2025

JUNIOR GOLF Junior Golf Fitness Being in shape and having the ability to hit the ball a long way is a massive advantage in our game and over the past three years the Scioto Junior Golf Team has partnered with TPI certified trainer David Gattshall to work on strength, flexibility, and clubhead speed during the offseason. These workouts are designed with these four principles in mind: Building an overall athlete Helping players with their swing Creating lifelong health habits Building mental toughness

Throughout the winter Coach Yoder and Coach Jared workout alongside the juniors to help set the culture and expectation while also engaging in the burn of a hard days workout. This allows for better communication on what the kids need to be working on physically to improve their swing as well as having eyes on them as they work through technique and explosiveness.

A typical workout starts with a warmup including jogs, skips, and backpedals, followed by mobility exercises like leg swings and hip huggers. The primary workout includes stations for strength, power, and mobility, focusing on multi-joint exercises like squats, ball slams, and pushups. Juniors will also use SuperSpeed golf clubs for clubhead speed development. To enhance mental focus and competitive drive, there may be group challenges such as most pushups or longest jump. This competitive environment helps push juniors to the next level.

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JANUARY 2025

AQUATICS January Pool Hours MONDAY

TUESDAY

ADULT LAP SWIM: 6:00AM-4:00PM OPEN SWIM: 10:00AM-4:00PM SWIM TEAM: 4:00PM-7:00PM OPEN SWIM: 7:00-8:00PM ADULT LAP SWIM: 6:00AM-4:00PM OPEN SWIM: 10:00AM-4:00PM SWIM TEAM: 4:00PM-7:00PM OPEN SWIM: 7:00-8:00PM

WEDNESDAY

ADULT LAP SWIM: 6:00AM-4:00PM OPEN SWIM: 10:00AM-4:00PM SWIM TEAM: 4:00PM-7:00PM OPEN SWIM: 7:00-8:00PM

THURSDAY

ADULT LAP SWIM: 6:00AM-4:00PM OPEN SWIM: 10:00AM-4:00PM SWIM TEAM: 4:00PM-7:00PM OPEN SWIM: 7:00-8:00PM

FRIDAY

ADULT SWIM: 6:00AM-7:00PM OPEN SWIM: 10:00AM-7:00PM

SATURDAY

SUNDAY

OPEN SWIM: 11:00AM-5:00PM

OPEN SWIM: 11:00AM-4:00PM

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JANUARY 2025

AQUATICS January Swim Team Updates The Sharks had an exciting December, both in and out of the pool!

GCSTO Holiday Cheer Meet (December 6–8, Columbus Academy): 17 swimmers competed, achieving 34 new personal best times.

BSC Snowball Invitational (December 13–15, Ohio University): 11 swimmers participated, earning 26 new personal best times.

NOTABLE FINISHES INCLUDE: Girls 9-10 200 Medley Relay: 3rd place (Carolyn Yakovac, Pia Weaver, Kate Morocco, Blair Yakovac) Grey Banhos (8&U): 2nd place in the 25 Fly and the 50 Free Brooklynn Cheney (11-12): 2nd place in the 50 Fly Grace Weaver (8&U): 3rd place in the 50 Back Carolyn Yakovac (9-10): 3rd place in the 50 Breast Full-Team Holiday Pool Party (December 21): The Sharks celebrated the season with a funfilled event that included a secret shark gift exchange, games, a pool party, and a movie.

It was a great opportunity for teammates to connect and share holiday cheer!

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JANUARY 2025

AQUATICS Upcoming Meets January is packed with exciting competitions: WOR Kelly German Memorial Meet: January 4–5 at Worthington Pools Complex GCSTO Winter Open: January 11–12 at Columbus Academy UASC Classic Invitational: January 24–26 at Upper Arlington High School We’re looking forward to seeing the Sharks in action and continuing their success in 2025!

Get Involved!

Team Merchandise: Shark apparel is available for purchase in the bubble.

Join the Team: It’s not too late to sign up for Session 2 (January 6–March 9, 2025)!

Contact Head Coach Nathan at nholty@sciotocc.com to get started!

Private Lessons: Interested in personalized swim instruction? Fill out the form at this link: https://forms.gle/rPLpuxNQiw3rP4Jt7

Scan this QR code to sign up for private lessons!

Thank you for supporting the Sharks— let’s dive into the new year with energy and enthusiasm!

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JANUARY 2025

RACQUETS December Updates Scioto’s Paddle Men’s Member-Member took place on December 5th. The tournament put forward two brackets of round robins, with 16 total Members attending and playing.

For this evening event, Members were able to enjoy some delicious winter snacks, and warm up in the Paddle Hut with a full bar and fireplace between some fierce competition!

Victors Flight 1: Tim Thompson & Steve Thompson Victors Flight 2: Mike McKelvey & John Trydahl

Scioto’s first Paddle Ladies MemberMember of the season took place on Tuesday evening, December 10th .

The rain from the day cleared up just in time for the evening event, and our 15 Members were able to play with clear skies!

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JANUARY 2025

RACQUETS December Updates We are thrilled to announce the appointment of Dan Morneau as the new Director of Racquets at Scioto Country Club. Dan brings a wealth of experience, passion, and an inspiring vision to our club, promising to elevate our racquets programs to new heights.

With over two decades of expertise in tennis, platform, and pickleball, Dan has proven himself as a leader in racquet sports. Most recently, as Director of Racquet Sports at Elysium Tennis, Dan managed a team of 20 instructors, developed comprehensive programs for juniors and adults, and provided exceptional experiences for members. His ability to connect with players of all ages and skill levels, combined with his innovative approach to programming, has earned him a stellar reputation in the industry.

Dan’s impressive credentials include certifications as a USPTA Tennis Professional, USPTA Pickleball Professional, and IPTPA Pickleball Instructor, as well as recognition as a Pickleball Ambassador. His academic background in education further enhances his coaching and mentoring abilities, ensuring that members at every stage of their development receive top-tier instruction.

Platform tennis players, fear not! Dan is also an accomplished platform tennis player, consistently ranking nationally over the past decade with the American Platform Tennis Association (APTA). He has achieved a national ranking as high as 54 during that time, underscoring his expertise and commitment to that amazing sport.

Under Dan’s leadership, we can look forward to exciting new programs, enhanced community engagement, and a renewed commitment to excellence in racquet sports.

Whether you are a seasoned competitor or picking up a racquet for the first time, Dan is dedicated to creating an inclusive and vibrant environment for everyone.

Please join us in giving Dan a warm Scioto welcome! We are excited for the journey ahead and the many achievements our community will share under his guidance.

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JANUARY 2025

RACQUETS Junior Tennis Sessions In January, we will pick back up with our traditional four-week session lengths for all our Juniors Clinics. For a full schedule, as well as a registration times ‘cheat sheet’, please see below. For the month of March, the Racquets Department is anticipating not having any scheduled Juniors Sessions clinics because of Spring Break and the Club’s traditional annual shutdown. Juniors Sessions will pick back up with a 4 week session starting promptly again in April. Registration for all April Juniors Clinics will open on Monday, March 24th at 7:00am. For any questions, please contact: kwagner@sciotocc.com

Mighty Mites: 3:30pm-4:00pm M/W, T/TR Scioto Stars: 4:00pm-5:00pm M/W, T/TR Junior Development: 5:00pm-6:00pm M/W, T/TR Elite Juniors: W 6:00pm-7:30pm, SA 10:30am-12:00pm January Session (4 Week Session): Registration opens on December 30th at 7:00am for both Monday/Wednesday and Tuesday/Thursday sessions.

First day of Session: January 6th & 7th February Session (4 Week Session): Registration opens on January 27th at 7:00am for both Monday/Wednesday and Tuesday/Thursday sessions.

First Day of Session: February 3rd & 4th April Session (4 Week Session): Registration opens on March 24th at 7:00am for both Monday/Wednesday and Tuesday/Thursday sessions.

First Day of Session: March 31st & April 1st PAGE 22

JANUARY 2025

RACQUETS Juniors 2024 Winter Bash Scioto’s second annual Juniors Winter BASH was on December 13th: Our young tennis players joined us inside the bubble, for some on-court tennis games and prizes.

Towards the end of the event, our Juniors were able to enjoy holiday cookies and build their own hot chocolate concoctions, complete with marshmallows and whipped cream!

Creating a tennis ball tower was quite a bonus!

Upcoming Events Please register in advance on ForeTees. All of our Platform Tennis events and clinics can be found by viewing the ‘Racquets’ Activity, and clicking on ‘Event Sign Up’. For Tournaments, please indicate in the ‘Notes’ section who you would like to play with. All events and clinics located inside our Racquets Bubble can be found under Activity Indoor Racquets Facility’. For any questions, please contact: kwagner@sciotocc.com

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JANUARY 2025

RACQUETS Courtside Conversations Last month we discussed the social aspect of tennis in relation to competition and dealing with the mental balance the sport requires when moving from clinics to matches. This week, we’ll talk about the importance of establishing short-term and longterm goals. As we move into the New Year of 2025, many players will be making fitness, life, and other such goals. In Racquet Sports, this can be a healthy ongoing habit as well.

We can use 2025 as a positive jumping-off point! Short-term goals can be things like: “I want to bend my knees more when I hit groundstrokes”, or “I want to reset back to ‘ready position’ faster.” Long-term goals are things like, “I want to change the structure of my serve so I use my legs more to gain power”. “I want to be able to rate up by next year”.

Members who play in matches through the winter seasons can also get into the positive habit of making goals After each match. When you come off the court, try to think of one thing you did well, and one thing you’d like to improve upon for next time. If you keep it to one goal each, you’re less likely to get overwhelmed and more likely to make improvements! Happy Holidays and Happy New Year to all of our wonderful Members!

Happy Playing!

Kyra Wagner Director of Racquet Operations

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JANUARY 2025

FITNESS Golf Fitness Group Class Golf Fitness Class:

Class Schedule: Monday & Wednesdays at 7:00am

Classes Start January 6, 2025

Individual Golf Fitness Packages

Focus of this class is to improve flexibility and strength to promote injury prevention.

Classes will focus on the fundamental exercises and movements needed to improve your body and game.

This class is ideal for all levels of golfers and varying degrees of golf fitness.

TPI Physical Screen

Par $125

Clubhead Speed Testing Physcial Screen Results and Workout Review of Summary and One-on-one work out session (Completed during second visit) TPI Physical Screen including strength and power testing

Birdie

Clubhead Speed Testing Physical Screen Results and Workout

$175

Review of Summary and One-on-one work out session (Completed during second visit)

Golf Fitness Class Pricing and Registration

David Gattshall, Director of Golf Fitness

All golf fitness classes are $20/per class. Limit of 4 partipants per class.

(614) 485-1132 dgattshall@sciotocc.com

Please use ForeTees to sign up for all classes.

“The off season is the perfect time to improve your body and improve your game. I offer individual programs and group classes.

Please contact me if you have any question.

Thank you!”

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JANUARY 2025

FITNESS Happenings in Fitness Happy New Year to all! Many of us look at the beginning of a new year as an opportunity to start fresh. This can be a very daunting task if the plan is to completely change all exercise and bad eating habits. Set small goals that are achievable. Start by incorporating a day or two in the gym. Once you’re comfortable, try to make it three to four times per week. If that does not fit your schedule, that is ok!

Focus more on the kitchen. Begin with eliminating sugary drinks (soda, Gatorade etc.), as liquids are absorbed into the blood stream faster than solid foods. Once you have conquered beverages, eliminate sweet foods all together.

In the grand scheme of your health and wellness journey, one bad meal will not ruin a diet plan, just like one good meal does not make a good diet plan. Consistency is the key! To keep things basic, eat meat, vegetables, nuts, seeds, some fruit, little starch, and no sugar. When in the gym, train major lifts, master gymnastics basics, and make sure to workout hard and fast. Bike, run, swim, row, ski several times per week. Keep workouts short and intense. Vary your workouts by avoiding routine. Mix and match elements of your workout in as many combinations and patterns as possible.

This month’s fitness challenge will help you Step Into the New Year! For 25 minutes straight, we will see how many rounds of: 25 calories on the Concept 2 bike, 25 walking dumbbell lunges, and 25 burpees you can complete! Ladies will use 17.5lb dumbbells in each hand, while the men will use 30lbs each hand for the lunges. Start slow, this will feel like a very long time. When you get to the burpees, move at a sustainable pace. Do not burn out on the first round!

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JANUARY 2025

FITNESS Gluten Free Peanut Butter Blossoms INGREDIENTS 1 Cup Peanut Butter 1/2 Cup Vanilla Protein Powder 1/2 tsp Baking Soda 2/3 Cup Coconut Sugar 2 Eggs 1/4 tsp Salt 12 Hershey’s Kisses

INSTRUCTIONS Preheat your oven to 350F and line a baking sheet with wax paper. Set aside.

Ina mixing bowl or food processor, mix together all of your ingredients, except Hershey’s Kisses, until smooth.

Scoop dough into 1.5 tbsp sized balls and place on your tray 2 inches apart. They won’t flatten much.

Bake for 10-12 minutes, depending on the size or until edges are lightly golden. These cookies will firm up as they cool.

Once the cookies have come out of the oven, immediately place one Hershey Kiss.

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JANUARY 2025

CALENDAR HAPPY NEW YEAR! Men’s Paddle Tennis 6:30P All Facilities Closed

Clubhouse, A La Carte Golf Shop, Brunch 10A-1P Family Center Closed No Sunday Dinner Men’s Grille Open at 4P

Golf Shop Closed

Wiggle, Wine, & Dine: Southern

Italian Night Buffet 5P Mixed Couples Paddle Tennis Men’s Paddle 6:30P Tennis 6:30P

Clubhouse, Brunch Buffet Golf Shop, Golf Shop Wiggle, Wine, 10A-1P Family Center Closed Men’s Paddle & Dine: Closed Tennis 6:30P Cookout No Sunday Ladies Paddle Dinner Men’s Grille Tennis 7P Open at 4P

Family Bingo 6-8:30P

Family Bingo 6-8:30P

Golf Shop Golf Shop Closed Clubhouse, Golf Shop Closed (PGA Show) A La Carte Golf Shop Golf Shop, Closed (PGA Show) Brunch 10A-1P Family Center Closed Wiggle, Wine, & (PGA Show) Closed Dine: Mexican Mixed Couples No Sunday Taco Tuesday Men’s Paddle Paddle Tennis Dinner Buffet 5P Men’s Grille Speaker Series: Tennis 6:30P Member-Guest Open at 4P Tim Robinson 6P 6:30P

Golf Shop Closed (PGA Show)

Feb 1 Clubhouse, A La Carte Golf Shop, Brunch 10A-1P Family Center Closed No Sunday Dinner Men’s Grille

Golf Shop Closed

Wiggle, Wine, Men’s Paddle & Dine: Tennis 6:30P Breakfast

Open at 4P

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Adult Sadie Hawkins Dance 8-11P