Long Island Family - September 2025

September 2025

newyorkfamily.com

British Classic

Harrow International brings iconic education to Long Island

Back to School!

Smart advice to get your kid ready for the new year

Exclusive!

What New York’s Governor Wants Parents to Know

Guide to Afterschool Activities & Programs Top Preschools

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September 2025 | Long Island Family

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contents

September 2025 NewYorkFamily.com

pg. 36

pg. 16 pg. 38

pg. 32

FEATURES

Stories & columns

8 | Education Set up a home study spot that will keep kids centered, calm, and ready to learn.

6 | Editor’s Note Back-to-school mode

12 | Cover Feature Harrow International School New York arrives on Long Island this fall 14 | Fashion Long Island families embrace transitional style, with looks that move effortlessly from summer sunshine to fall routines 16 | Girl at Heart How one woman went from Rosyln mom to fashion icon.

32 | Fighting for Families An inside look at the Governor’s plans for families across the state 34 | Health Write your own birth story

4 NewYorkFamily.com | September 2025

pg. 22

Family fun 36 | Calendar The best family-friendly events on Long Island this September

18 | School Snacks Lunchbox picks your kid will eat!

38 | A Ballad for Bubby A musical ode to family and legacy

After-School Guide 20 | Find Your Fit Choosing an after-school program that fits your kid’s personality 22 | Future-Proof After-School Programs Classes and activities that teach skills that last a lifetime

Directories 24 | After-School Programs & Activities 27 | After-School Leaders 28 | Top Preschools & Montessoris 30 | Boarding Schools

on the Cover Photo: Brooke Singer | @bsingerphotography | bsingerphoto.com Hairstylist: Kelsey Calvacca | @hairbykels.c Makeup Artist: Kimberly Dawn Makeup | @kdm_artistry | kimberlydawnmakeup.com Location: Harrow International School New York

September 2025 | Long Island Family

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Editor’s Note

Publisher: Clifford Luster Editorial Director: Tara Lustberg Associate Publisher: Erin Brof Advertising Director: Stacie Goldberg Deputy Editor: Danielle Ramos Associate editor: Náosha Gregg Events Manager: Shara Levine Editorial Assistant: Alexa Lutter Partnership Managers: Lauren Alperin, Lauren Anchin, Joan Bergman, Mary Cassidy, Suzanne Cirigliano, Chris Cunnington, Lori Falco, Shelli Goldberg-Peck, LynnMarie Hanley, Lisa Herlihy, Nicole Miller, Janine Mulé, Nina Spiegelman, Gwen Tomaselli Marketing & Strategy Director: Rosalia Bobé MARKETING & EVENTS COORDINATOR: Ashley Rivera Marketing Assistant: Lorens Morris Media Sales Assistant: Ruston Ropac Art Director: Leah Mitch Web Developer: Sylvan Migdal

From F lip-Flops to Fresh Starts Dear Long Island Families, The start of a new school year on Long Island always brings a mix of excitement and adjustment—new school supplies, new teachers, and the return of routines after a summer of late nights and long days outdoors. For families, it’s a season of new beginnings and a chance to set the tone for the year ahead. Whether you’re preparing your preschooler for their very first classroom experience or juggling the return of afterschool activities, September is the month where everything shifts back into motion.

In this issue, you’ll find everything you need to kick off the school year with confidence: smart tips for preparing your preschooler for their first classroom experience, expert advice on creating a learning space at home to promote productivity, and guides to after-school programs that keep kids learning long after

the bell rings. And since summer’s not quite over, we have plenty of ways to enjoy the final golden days of fun with the family.

We’re also bringing you an exclusive conversation with New York’s Gov. Kathy Hochul, who shares candid thoughts on education, family policies, and what lies ahead for New York parents. As always, our goal is to provide you with a trusted guide for parenting in New York—whether you’re looking for weekend activities or thoughtful insight on the issues that matter most to families.

We wish all the children returning to school this month a smooth transition into the school year. Here’s to a new year of routines, opportunities, and discovery!

Happy new (school) year!

Tara

get in touch Share your feedback and ideas about family life in New York!

Email us at editorial@newyorkfamily.com and tag us at #newyorkfamily

6 NewYorkFamily.com | September 2025

Graphic Designers: Arthur Arutyunov, Connie Sulsenti Editorial Contributor: Mia Salas

Contact Information ADVERTISING: (718) 260-4554 Advertising@NewYorkFamily.com Circulation: (718) 260-8336 Tina@NewYorkFamily.com Address: New York Family Media/Schneps Media 15 MetroTech Center, Seventh Floor Brooklyn, NY 11201

President: Victoria Schneps-Yunis CEO: Joshua Schneps COO: Clifford Luster

New York Family is the recipient of 12 Parenting Media Awards in 2024, including General Excellence, as well as several Gold Awards in Editorial and Design for our website, e-newsletters and monthly print publication.

New York Family is published monthly by Queens Family Media, LLC. Reproduction of New York Family Media in whole or part without written permission from the publisher is prohibited. All rights reserved. ©2025 Queens Family Media, LLC

˃ˢ˥˧˟˘˗˚˘ ˜˦ ˔ ˃˟˔˖˘ ˊ˛˘˥˘ ʵ˘˜ˡ˚ ʾˡˢ˪ˡ ʼˡ˦ˣ˜˥˘˦

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˅˘˚˜˦˧˘˥ ʻ˘˥˘ʔ

September 2025 | Long Island Family

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EDUCATION

Smart Tips for a Positive Learning Space at Home Ideas to help homeschoolers — and all kids — stay focused

BY DANIELLE RAMOS

O

ne of the biggest benefits of homeschooling is the flexibility to shape learning around your child’s interests, pace, and environment. However, creating a space where that learning really thrives takes a little intention. Still, a positive classroom environment at home doesn’t have to be complicated; it just needs to feel calm, inspiring, and tailored to your child’s needs.

We consulted K12.com, a leader in online education, for tips on how to best set up your kids to learn at home. These tips are especially great for homeschool families looking to make everyday life part of the curriculum. And they also work beautifully for kids who come home from school needing a quiet, supportive place to study

8 NewYorkFamily.com | September 2025

and do their homework.

From turning daily chores into hands-on lessons to weaving curiosity into everyday conversations, here are six simple ways: 1. Turn Everyday Chores Into Learning Opportunities One of the best parts of at-home learning is that daily tasks can double as lessons. Watering the plants? Use this as an opportunity to discuss photosynthesis, explaining how plants convert sunlight into energy to grow.

Measuring soil moisture can become a quick science experiment, tracking plant growth over time to teach patience and observation.

Chores like cooking also provide endless opportunities. Ask your child to help measure ingredients and explain fractions while you cook. Folding laundry? Turn it into

a lesson on sorting, patterns, or basic math by counting pairs of socks. These simple, handson activities bring lessons to life, showing kids how learning connects to the real world.

2. Create a Learning-Rich Home Making your home a learning-rich space means setting up areas where curiosity thrives and inspiration is woven into daily routines. Start by creating a dedicated, comfortable workspace with essentials like notebooks, pencils, and subject-specific tools. Surround this space with materials encouraging exploration, such as bookshelves filled with fiction, nonfiction, and educational games.

Go beyond the desk, too. Hang up maps in the hallway or display a calendar featuring daily facts. Create a “question corner” where kids can write down things they wonder about and set aside time each week to explore them together.

3. Encourage Curiosity Through Everyday Conversations Kids are always learning, even during everyday conversations. When they mention something interesting, follow up with open-ended questions like, “Why do you

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September 2025 | Long Island Family

Education

Making your home a learning-rich space means setting up areas where curiosity thrives and inspiration is woven into daily routines.

think that happened?” or “What would you do differently next time?” This keeps their minds active and encourages critical thinking.

Guide discussions toward discovery. If they talk about a favorite TV show, discuss the storyline, character motivations, or the science behind special effects. If you are walking the dog and notice changing weather, talk about seasons, climate, or how animals adapt. You do not need to turn every conversation into a lesson; just keep curiosity alive by letting kids explore ideas naturally.

part of the day by discussing books over meals or during downtime.

4. Foster a Love for Reading A love for reading is one of the greatest gifts you can give your child. Reading boosts brain function, reduces stress, and strengthens comprehension skills. Creating this habit does not have to feel like a chore.

Allow children to explore different genres, like adventure, mystery, or nonfiction.

Keep books within reach around the house and set aside family reading time, whether it is before bed or through audiobooks. Visit your local library. Make reading a natural

5. Transform Screen Time Into Learning Time Screen time is a big part of life, especially for students in online school. But it can be more than just logging into lessons or scrolling through apps. With a little creativity, screens can become powerful tools for learning and exploration.

Introduce educational content like interactive science videos, coding games, or virtual museum tours. Use apps that teach problem-solving, languages, or creativity to

10 NewYorkFamily.com | September 2025

balance entertainment with learning. View or play educational games together to discuss what they are discovering.

6. Model Lifelong Learning Children learn by observing the people around them, especially their parents. When they see you curious, engaged, and open to new experiences, they are more likely to adopt the same mindset. Share your interests and learning moments with them, whether reading a new library book, trying a recipe for the first time, or researching a topic online.

Involve them in your learning process. If you are troubleshooting a project or picking up a new hobby, talk through the steps you are taking and the challenges you are facing. Let them see that learning is a lifelong journey.

Tips originally published on online learning solution, K12.com. K12 offers families a range of flexible education options, including tuition-free online public schools, personalized tutoring, and accredited homeschool curriculum designed to meet students where they are and help them thrive.

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September 2025 | Long Island Family

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Sponsored content

Harrow International School A Longstanding Tradition of Excellence Arrives on Long Island

By Douglas Hatt

W

hen yeoman farmer John Lyon petitioned Queen Elizabeth I for a charter to educate the poor in England, it’s unlikely he envisioned the school he started being the future alma mater of leaders and luminaries such as Winston Churchill, Jawaharlal Nehru, Lord Byron, and Benedict Cumberbatch, but that’s just what happened.

Located on the outskirts of London, the Harrow School has been a bastion of learning for students from across the globe since 1572.

Now, in a development the visionary Queen herself could not have imagined, Harrow International School New York are bringing their core values of courage, honor, humility, and fellowship to the South Bay. Starting this September, the 170-acre grounds of the former Bourne Mansion Estate will be the setting as young people benefit from a premier International Baccalaureate (IB) education in a location ideally situated between bustling New York City and the bucolic Hamptons, near a LIRR station.

Initially opening for grades 6 through 9 with flexible boarding and day school options, Harrow New York will add a grade each year until it offers grades 6 through 12, with its first class graduating in 2029. “Our mission is to not only provide students with world-class academics, but to inspire them to make a difference in a complex and constantly changing world,” says Matt Sipple, the school’s principal.

To that end, Harrow New York has recruited educators from around the world, with all teachers—or “beaks” as they are called at the school—being eminently qualified and fully vetted with extensive background checks.

“Parents should know that their children will be safe and their dignity will be protected,” Principal Sipple added. “Our teachers will not only be subject experts, they will be available to students every step of the way, to guide and mentor them on their journeys.”

An Education Designed to Last a Lifetime Students will take advantage of a curriculum designed to inspire their curiosity, foster

12 NewYorkFamily.com | September 2025

Photo by Brooke Singer

intellectual independence, and develop skills they need to thrive in their future academic endeavors — and life. To that end, the school has chosen the International Baccalaureate curriculum, which comprises the Middle Years Program (MYP) for grades 6 through 10, followed by the Diploma Program (DP) as the foundation of its academic model. This course of study will equip them with a globally recognized, inquiry-driven approach that challenges students to think critically while connecting coursework to real-world issues.

The curriculum at Harrow New York extends beyond the traditional academic model.

It includes developing students’ cognitive gifts, ensuring that students are fluent in the digital world, including data and Artificial Intelligence, and social learning, ensuring that students can communicate, collaborate, and lead. Students at Harrow New York will learn to pursue their interests, expand their thinking, and develop independent learning skills. Harrow New York allows students to stretch and grow through research, debate, academic competitions, and university-style

electives. The goal is for each student to leave Harrow New York confident, curious, and ready to take on the future.

Pastoral Care for Budding Learners At the same time, great care is taken to nurture and care for students, especially those who may be living away from home for the first time.

The school’s system of pastoral care centers on students’ well-being in every aspect of student life, whether those students are boarding or commuting to the school each day. Its Personal, Social, Health, and Economic Education (PSHE) is designed to empower students with the resources they need to navigate life at the school and in their futures.

Harrow New York will offer families three options for attendance: the seven-day option immerses students fully into campus life, which is ideal for families keen on providing the traditional boarding school experience and those with international ties. The five-day boarding option allows students to stay on campus Monday through Friday and return home on weekends, which will help Long

Photo by Jann Moscoso for Create Studioworks, LLC

Island families balance school and home life.

Day students are also welcome, with full access to meals, extra-curricular activities, and additional help with school work, so they can fully enjoy school life with the added benefit of accessing the Long Island Railroad at the nearby Oakdale station.

Tremendous care—and a $100 million investment—have been deployed to transform the Bourne Estate into a cutting-edge educational facility that includes modern classrooms, a 400-seat theater, a gymnasium, athletic fields, and squash courts so that

students can learn and play the game invented at Harrow in London. The grounds themselves are stunning, with 1,000 feet of waterfront, a quiet stream, and plenty of quiet areas to enjoy nature. It’s a great location, situated roughly between JFK and the Hamptons.

An Unprecedented Founders Scholarship Opportunity To commemorate the Harrow New York’s debut in the New World, the Amity Education Group is generously offering Founding scholarships of $20,000 for three years, for a total of

$60,000, to all families whose students enroll in the fall of 2025. These scholarships are available to both boarding and day students.

Tuition for 7-day students is $75,000 before scholarships and financial aid, $70,250 for 5-day boarders, and $60,700 for day students.

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For more information on this once-in-amillennium opportunity, visit harrownewyork. com or email admissions@harrownewyork.com.

September 2025 | Long Island Family

13

Fashion

Long Island

Family Style brought to you by

Mixology These Long Island families favor breezy, versatile styles that effortlessly carry them from late-summer fun to back-to-school routines.

Left: Priyanka Khanna, owner of Krafty Hands on Long Island, has transformed her passion for creativity into a thriving children’s arts and crafts studio.

Her personal style reflects the same blend of creativity and practicality she brings to her business. She’s ready to transition to cooler weather as she pairs a lightweight, airy, black cotton maxi skirt with a black tank, and crisp white denim jacket, grounding the look with classic black ballet flats and a touch of sparkle from gold costume jewelry. Her 13-year-old daughter, Bhairavi, mirrors that seasonal style in her own sporty, comfortable way. A short black linen wrap skort and a white cotton tank with contrasting black lace trim keeps her look fresh and ready for the last days of summer, while bright white sneakers add a playful pop that suits her active lifestyle.

Right: Jennifer Bartko-McConnell, a top-producing real estate consultant with over 20 years at Berkshire Hathaway HomeServices, is a recognized leader in the Long Island market and has been featured on HGTV. Known for her strategic insight, client-first approach, and community focus, she blends professional savvy with effortless, seasonal style—sporting a navy-andwhite striped tee, white drawstring wide-leg pants, and chic Chanel espadrilles. Her 6-year-old, Henry, is a playful, easygoing kid who loves summer days at the beach, ice cream cones, bounce houses, and all things fun. A sports and Pokémon enthusiast, he shares his mom’s love for fairs, festivals, and live performances, making every outing an adventure. Always stylish, Henry sports a short-sleeved navy polo, blue cotton twill pants, and classic boat shoes—a timeless, polished look that effortlessly carries him from summer adventures to back-to-school days.

Clothes: Mixology | shopmixology.com Photography: Brooke Singer @bsingerphotography | bsingerphoto.com Location: Planting Fields Arboretum State Historic Park, Oyster Bay | plantingfields.org.

Planting Fields is a 409-acre Olmsted Brothersdesigned site. It is open 364 days a year from 9 am – 5 pm. You can find programming for all ages, festivals, workshops, concerts, and more all year-round. Visit plantingfields.org.

14 NewYorkFamily.com | September 2025

Produced by Staci Leibson Interested in being featured with your child(ren) in an upcoming issue?

Email familylipress@ schnepsmedia.com

September 2025 | Long Island Family

15

profile

Girl at Heart Roslyn mom turns daughter’s wardrobe struggles into a global tween fashion brand

By Larissa Fuentes

W

hen Roslyn resident Shari Fine launched KatieJNYC in 2017, it wasn’t with a business plan or a team of advisers. It was with a sewing machine, a sharp eye for fashion, and her daughter Katie’s wardrobe challenges. Katie struggled to find clothing that fit her petite frame and made her feel confident.

Fine, armed with years of experience in the garment industry and a mother’s instinct, decided to design a bra that would be both stylish and comfortable for tween girls. That single item became the seed from which the entire KatieJNYC brand would grow.

That first design, a soft, age-appropriate bra, became the foundation for a brand that would grow far beyond their home, but never far from home. KatieJNYC now operates out of a 15,000-square-foot warehouse in Roslyn, just minutes from the Fine family’s longtime residence.

“We’ve been living here since 1999, and all three of our kids went through the Roslyn public schools,” said Craig Fine, Shari Fine’s husband. “Shari actually went to Roslyn High School and grew up in the neighborhood we still live in.”

Before becoming a founder, Fine had worked for years in the garment center, primarily in textile importing and exporting.

She recalled working at a company that cut and sewed garments in New York City, a formative experience that taught her the business from the ground up. After stepping back from her career to raise her children, she returned to the fashion world with renewed purpose, driven by her daughter’s unmet needs.

As Katie grew, so did the product line.

Each new category, tops, skirts, dresses, and activewear, was created in response to Katie’s evolving style and feedback.

From day one, the business remained deeply personal. Rather than immediately seeking large manufacturers, Fine relied on family and friends in the industry to build the right network. She took her samples door

16 NewYorkFamily.com | September 2025

Photo courtesy Shari Fine

Roslyn mom, Shari Fine, is the founder of tween fashion empire, KatieJNYC. to door, selling directly to boutiques and building relationships one conversation at a time.

Word of mouth, Instagram, and an authentic connection to her customer base helped propel KatieJNYC into major retailers like Bloomingdale’s, Saks, and Dillard’s.

Eventually, the brand extended its reach internationally, with sales in London, Australia, and even Kuwait, where two stores opened recently after a direct social media outreach.

Despite growing in scale, Fine insists on a personal touch. She handles all in-house sales and even brings Katie, now a fashion design student, into sales appointments and line reviews.

The bond between mother and daughter remains at the heart of the brand. Katie, who has studied at Parsons Paris and the Fashion Institute of Technology, brings her own

design talent to the table, and her influence is visible in every collection.

The pandemic posed a significant challenge early on. When COVID-19 hit, every store canceled its orders overnight. Fine was still operating out of her basement. But instead of folding under the pressure, she turned adversity into opportunity.

While larger brands halted shipments, KatieJNYC continued fulfilling orders from their home in Roslyn. The family packed and shipped products themselves, connecting with their customer base through interactive Instagram Live events, tie-dye projects, and online design workshops for young girls.

That effort paid off. The brand didn’t just survive, it flourished. Major retailers visited Fine’s home to pick up goods when their usual suppliers were stalled.

Customers, young girls, and their parents

alike felt seen, heard, and cared for.

Fine remembers taking calls from grandmothers looking to buy something special for their granddaughters, treating each one with as much importance as high-profile buyers.

This philosophy, “one customer at a time,” has become a guiding principle. For her, that emotional impact is more rewarding than any sales milestone.

“I truly believe it, that to me is the magic KDJ, that a little girl should come into my store or my website, or a mom or grandma, and feel like they are just number one for the moment, because that’s what’s important,” said Fine.

Today, KatieJNYC continues to thrive.

A pop-up store in Manhattan recently became a permanent flagship location at 1046 Lexington Ave., after customers urged Fine to stay open.

The brand has caught the attention of influencers and celebrities, includ-

ing Beyoncé’s daughter and members of the Kardashian family, who have been spotted in KatieJ clothing.

Family remains the backbone of the business. Fine’s older daughter, Julia, contributes through social media and event planning, while her son, a recent Syracuse University graduate, lends support when needed. There’s no sibling rivalry, just a shared sense of pride and purpose.

When asked about pricing, Fine emphasizes fairness. While the brand doesn’t market itself as inexpensive, she approaches costs like a mom — she constantly asks herself “Would I pay that for this?” Some pieces have tight margins because she believes the girls need them.

“It’s not about just selling clothes. It’s about making them feel good in their own skin,” Fine says.

What began as a solution for one girl has become a community for many, an experience of style, confidence, and connection. At the center of it all is a mother who listened, a daughter who dreamed, and a brand built from the heart.

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September 2025 | Long Island Family

17

FOOD

SCHOOL SNACKS that kids won’t want to trade!

BY SHARA LEVINE

H

aving the right snacks is almost as important as having the right school supplies. Some kids may argue that they are even more important.

But even if your child has a go-to favorite now, we all know they will change their mind as soon as you buy it in bulk. So, check out our list of favorite kid-tested snacks to keep in your rotation—they will keep up the snackcitment! Our picks include great-tasting selections made with quality ingredients that will have their friends asking them to trade at recess.

Light as Air Like Air is the perfect name for this snack, because the texture is so light and fluffy that it does, in fact, taste air-like. Like Air is available in five delicious flavors: White Cheddar, Classic, Pancake, Sour Cream & Onion, and Cinnamon Bun (a favorite!).

Co-founded by a busy Mom to two, this school-safe snack is gluten-free, doesn’t contain artificial ingredients or eight of the major allergens, including wheat, soy, peanuts, tree nuts, eggs, fish, sesame, and shellfish, and made in a nut-free facility.

Like Air is available online at likeair.com, amazon.com, and ShopRite stores.

Sweet Energy!

Clif Kid Zbar is a great on-the-go snack packed with at least 10 grams of whole grains per bar and certified organic. This softbaked goodness comes in a variety of flavors, including Chocolate Chip, Iced Oatmeal Cookie, Chocolate Brownie, and S’mores.

With so many options to choose from, it will keep your kids from having flavor fatigue.

Clif Kid Zbars are available online at clifbar. com and all major retailers, including Stop&Shop and Whole Foods.

Better-Baked Bites MadeGood Chocolate Chip Soft Baked Mini Cookies are thoughtfully created to keep the familiar taste of chocolate chip cookies while also creating an organic product free from nine common allergens, artificial colors, or flavors. Soft-baked and bite-sized, these are a delicious alternative to regular overprocessed cookies. They are available at most retail stores and at madegoodfoods.com.

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Skip the Spoon Squeeze some calcium into your kids’ diet with GoGo SqueeZ YOGURTZ. From the brand that brought you squeezable fruit blends, GoGo SqueeZ YOUGURTZ has grown with our kids to include another convenient way to fuel up with shelfstabilized yogurt pouches in eight yummy flavors, including Strawberry, Blueberry, and Mango. No spoon or refrigeration is needed! Gluten-free and packed in BPA-free packaging, yogurt will never be the same!

Find GoGo SqueeZ YOUGURTZ at Target and Walmart.

Bite-Sized Bliss Made with real fruit purees and juices, Pure Organic Twisted Fruit Bites is a new snack from Pure Organic that comes in two delicious flavors: Peach Mango and Blueberry Raspberry. Vegan and glutenfree, these soft and chewy little bites are bursting with flavor, making them a great addition to any lunchbox. Pick them up on your next Target run.

The Ultimate Guide to

AFTER�SCHOOL PROGRAMS & ACTIVITIES

AFTER�SCHOOL ACTIVITIES

How to Choose the Right After-School Program for Your Child’s Personality

BY DANIELLE RAMOS

V

eteran parents know that the backto-school hustle isn’t solely about academics. After-school activities can be just as stressful to navigate. Sports, dance, art, STEM clubs…the options are endless, and figuring out which ones will truly suit your child can feel overwhelming. How do you know what will click with their personality?

And when is it better to gently encourage them to try something new versus letting them enjoy some downtime?

We spoke with Dr. Irina Gorelik, Psy.D., a licensed psychologist and parent coach

based in Brooklyn, to get her take on the subject.

Dr. Gorelik shares practical, developmentally informed tips for matching kids with after-school programs that help them thrive, whether they’re shy, high-energy, creative, or just need some unstructured time.

How can parents tell what kind of afterschool program will click with their kid’s personality?

Before considering personality, it is essential to ask yourself if the child is ready developmentally. Under age three, kids are

20 NewYorkFamily.com | September 2025

usually not yet developmentally ready for structured activities and can benefit more from programs such as Mommy-and-Me or exploratory/sensory programs that are openended. Once a child is enrolled in school, considering some personality/temperamentbased factors can be helpful to see what may be a good fit.

First, it is important to observe your child. Do they gravitate towards active movement (ball play, running, dancing, music) or quiet focusing? Do they prefer solo exploration or enjoy the energy of being in a group? Do they thrive in predictable play (gravitate towards the same types of play) or

lean towards novel things?

The answers to these questions may help you decide if the child would thrive more in open-ended or structured activities, or high-energy vs. calm. If you are not sure, that is okay! If you have some activities in mind, you can observe a few different types of classes with your child. Look to see if your child wants to join or looks overstimulated and hesitant. Of course, with some temperaments, there may be initial hesitation.

If your child is shy or tends to shy away from social situations, what kinds of after-school programs can help them build confidence without feeling overwhelmed?

For children who are more on the quiet side, or temperament-wise on the slowerto-warm-up side, it may be tempting to expose them to as much socialization as possible for practice. While there are ways in which practice can be helpful and necessary, throwing a child like this into many highenergy activities can backfire. These children often need a gradual approach, such as lowpressure settings that are somewhat openended, where kids can go at their own pace.

Another consideration is whether the class/activity and instructor help kids focus on their growth and development, and process-based learning, vs. one based solely on competition and winning/losing.

Things to look out for: • Small groups of 6-10 kids • A consistent instructor whom the child can get used to • Less focus on audiences and performances early on • Permission to observe one or two classes before deciding to join • Routine of what to expect in the class

Depending on the child’s interests, this might be a class with open-ended projects or crafts, such as art or pottery, and music groups. If you are looking for an activity with movement, consider yoga for kids, martial arts (a class focused on self-improvement and growth-based mindset, less on competition), small group swim lessons, and improv-based classes in movement, dance, or drama.

What after-school options work best for high-energy kids or those with trouble sitting still?

Does your child gravitate towards active movement or quiet focusing? Do they prefer solo exploration or enjoy the energy of being in a group? Do they thrive in predictable play or lean towards novel things?

For high-energy kids, it is helpful to look for a program that allows them to channel that energy in a purposeful way that they can also enjoy! The choices often are between more structured programs vs. less structured programs, and each can have benefits depending on what you are looking for and the child’s personality.

It is also important to meet the coach to ensure that you align with their style.

Coaches who help kids build confidence by focusing on their individual growth can be significant in keeping kids engaged and building their confidence in the skills.

Examples of more open-ended high-energy programs: • Parkour • Obstacle courses • Nature programs For more skill-building and structured classes: • Sport-based extracurriculars • Martial arts: discipline/focus and high movement

For creative or artsy kids who don’t always love rules or structure, how can parents find programs that keep them engaged without stifling their imagination?

For kids who don’t always do well with structure but are creative, it may be helpful to find programs and activities that are more open-ended.

These programs have guidance, but the child has a sense of agency over the finished product. When observing such programs, it may be helpful to notice if the instructor can help children focus more on process and curiosity versus “doing a good job” or completing the task accurately.

Some ideas: • Maker spaces • Pottery/clay building • Open studio art • Sensory play programs • Drama/movement studios with a focus on improv

And what if your kid just flat-out doesn’t want to do any after-school activities? How do you know when to encourage them to try something new and when to give them downtime?

This is a great question! There is a lot of pressure to fill a schedule and keep kids occupied, especially if the child’s peer group is busy after school Monday through Friday.

There is also often the added pressure of social media and parent influencers, where it usually seems that kids are always involved in soccer practice, dance, and every other imaginable activity, which can add to parental guilt of feeling that you are not doing enough. To relieve some of that pressure from a psychological and developmental perspective, I say that often, less is more when it comes to after-school activities.

While everyone’s circumstances, capacity, and schedules are unique, children do not always need to be occupied, and free time is critical to development across the board, especially for younger children. Downtime offers time to build creativity through independent play, builds autonomy and decision-making skills, and can help with self-regulation, as it offers time for quiet play.

Some things to consider when determining between allowing more downtime and a gentle push include energy levels when getting home, interest levels, socialization access, and level of physical activity.

Suppose a child shows interest in a particular activity or topic, does not have many days of the week when they are busy after school, is a bit socially isolated, and has not had experience with specific activities yet.

In that case, it might be appropriate to give the gentle push.

A few things that might help: • Offer to observe first or check it out together • Try one-time activities, such as workshops or drop-in sessions, to gauge interest and fit • Present it as “giving it a try” rather than a long-term commitment

September 2025 | Long Island Family

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After-school Activities

After-School Programs that Teach Important Life Skills

By Náosha GreGG

A

s back-to-school season arrives, you may consider enrolling your child in an after-school program. New York City just announced 40 new afterschool programs, opening 5,000 new spots for K-5 students citywide. According to a 2022 YouScience study, 75% of high school graduates feel moderately, slightly, or not at all prepared to make college or career decisions, while another study found that nearly 60% of parents felt their teenagers lacked essential life skills, such as knowing how to make the bed, clean a toilet, or vacuum a room, when they left home.

After-school programs can vary, but they are a great resource for young children and teenagers, and are a great way for your child to explore their interests and develop essential life skills that can assist them later in life. From cooking to woodshop, here are some after-school programs that are sure to instill life-long skills into your child.

Cooking What kid doesn’t like to get their hands dirty, especially when they can eat it after?

Cooking classes are a great skill to embed in children. It is not only a great way to get creative and explore new flavors, but it can also open doors to learning about new cultures, increasing vegetable intake, and incorporating and practicing math and science skills through measurement and temperature gauging. A study from Tufts University found that 28% of Americans say they don’t know how to cook, while another study found that 54% of Americans admit they are not proficient in the kitchen.

Cooking classes are an investment that will continuously serve your child and ensure they can prepare their own meals and produce independence while eating healthy.

Swimming Drowning is the leading cause of unintentional injury death for children ages 1 to 4. However, while considered a life skill, knowing how to swim is not as common among Americans as you would think According to the American Red Cross, 54% of American adults either can’t swim or don’t have basic swimming skills. Swim classes are not only a great way to stay physically fit and gain muscle strength, but also to prevent drowning.

Some additional benefits of swim classes include improved cardiovascular health, enhanced endurance and muscle strength, and improved posture, making it a great after-school program.

people with Parkinson’s disease, according to a recent Harvard study. Dance as an after-school program is also a great way to and to build discipline and explore the various genres from modern to ballet and contemporary.

Dance Creative expression is key for young children and adults as they progress into the real world. Dance classes provide many health benefits, including improved cognitive development by learning complex and different dance combinations, improved flexibility, and boosted confidence.

In fact, dance has such beneficial effects on the brain that it is now being used to treat

Chess Chess classes are a great after-school program to keep your child engaged and sharpen critical thinking skills. Complex situations are grounds for strategic thinking as players decide what move to make next, and teach discipline and sportsman-like behavior. It can help your child later down the line when they need to use critical thinking to make deductions.

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Woodshop While some may consider woodshop classes outdated or old school, they still have many benefits as an after-school program. They encourage creativity and problem-solving, and can lead to lucrative careers down the road, such as carpentry. Completing a project, such as a stool or chair, also provides a sense of accomplishment and integrates math and science for brain enrichment.

SHAPING CHILDREN FOR A BRIGHT FUTURE! The YMCA of Long Island's Early Childhood/Preschool Programs provide a safe, supportive learning environment for young children to develop social skills.

Our engaging curriculum encourages exploration, experimentation, and learning through various activities.

AGE RANGE: 18 MONTHS - 4 YEARS OLD.

UNLOCKING CHILDREN’S FULL POTENTIAL! YMCA of Long Island's Before and After School Programs excel in unlocking children's full potential through a positive environment, empowering them with academic support, various activities, homework help, and more.

BAY SHORE • GLEN COVE • HUNTINGTON • PATCHOGUE September 2025 | Long Island Family

23

Afterschool programs & Activities Directory | Special Advertising Supplement

British Swim School

LONG ISLAND'S PREMIER MUSIC SCHOOL Celebrating 35 Years!

Strings, Piano, Voice, Flute, Oboe, Clarinet & Saxophone Suzuki, Traditional & ABRSM Methods

Multiple locations: LA Fitness Lake Success, LA Fitness Garden City Park, 24 Hour Fitness Valley Stream 718-576-1870 goswimbrooklynqueens@ britishswimschool.com britishswimschool.com The end of summer doesn’t mean an end to the need for water safety education.

Pool season is year-round with British Swim School!

They offer gentle, fun swim lessons in their heated indoor pools, with quality instruction in both small group classes and private sessions. All ages can join, from 3-month-old infants up to adults. You are never too old to start your own swim journey.

OUTSTANDING FACULTY

German Language School of Greater New York

Students of all levels age 3 through College

Classes held in Garden City and Franklin Square 212-787-7543 kidslearngerman@aol.com german-american-school.org The German Language School of Greater New York (dba German-American School Association) has taught German to children since 1892 and welcomes children of all backgrounds.

Lower grades receive bilingual instruction while upper grades are taught in German. Accredited by NY State Regents since 1911, the school’s students complete the FLAC exam. Collegebound students take AP training and are encouraged to take A1/A2 exams.

REGISTER NOW FOR FALL SEMESTER

Directors: Carol & Geri Kushner

Music Institute of Long Island 90 Plandome Road, Manhasset 516-627-7052 milimusic.com miligirls@gmail.com Established in 1990, Music Institute of Long Island (MILI) is a classical music school with exceptional instructors from the most

90 Plandome Road, Manhasset, NY 11030 www.MiliMusic.com • 516.627.7052

24 NewYorkFamily.com | September 2025

prestigious United States and European conservatories. Long Island’s premier music academy is consistently voted #1. Instrumental programs starting at age 3 and up include violin, viola, cello, piano, flute, clarinet, saxophone, and voice.

Traditional, Suzuki, and ABRSM methods. Students participate in All-National, All-Eastern, and All-State youth orchestras and score highly in NYSSMA and Royal Academy Music Festivals

One River School of Art + Design, Manhasset 1504 Northern Blvd., Manhasset 516-447-3660 manhasset@oneriverschool. com manhasset.oneriverschool. com

One River School of Art + Design, Port Jefferson Station 5070 Nesconset Highway, Port Jefferson Station 631-743-7001 portjefferson@oneriverschool. com portjefferson.oneriverschool. com

One River School of Art + Design, Woodbury 150 Woodbury Rd, Woodbury, NY 516-268-3566 woodbury@oneriverschool. com woodbury.oneriverschool.com One River School has developed a unique method for teaching art and digital design classes to Adults, Teens, and Kids. Their innovative approach balances fun with technical instruction, allowing students to create original, compelling artwork inspired by contemporary art. With locations in Woodbury, Manhasset, and Port Jefferson, One River is proud to foster a vibrant community of artists and support creative growth across Long Island.

Advertise with us

Call 718-260-4554 • NewYorkFamily.com

September 2025 | Long Island Family

25

Afterschool programs & Activities Directory | Special Advertising Supplement

TGA of Northern Nassau County 1129 Northern Blvd., Suite 404, Manhasset 516-202-0763 Moronke@playtga.com playtga.com/ northernnassaucounty Looking to introduce your child or student to golf, tennis, or pickleball? TGA of Northern Nassau County partners with schools, parks and recreation, and sports facilities to make it easy, convenient, and affordable for students to learn sports in a safe and non-competitive environment. TGA’s after-school programs, multi-week clinics, and holiday camps are ideal for beginners or experienced junior players. They blend skill development, academic learning, and life lessons for a healthy, fun educational experience.

YMCA of Long Island Locations: Glen Cove, Great South Bay, Huntington, Patchogue 855-2YMCALI Marybeth.coursen@ymcali. org Ymcali.org/childcare The YMCA of Long Island’s Before and After School Programs help children thrive academically, socially, and emotionally. Partnering with school districts in Nassau and Suffolk counties, the programs provide a safe, supportive environment that extends learning beyond the classroom. Students enjoy homework help, STEM projects, arts & crafts, youth movement, and nutrition education. Experienced staff build social skills, encourage positive behaviors, and foster confidence and belonging in every child.

Check us out Online!

Visit britishswimschool.com today to sign up LA Fitness Lake Success LA Fitness Garden City Park 24 Hour Fitness Valley Stream 26 NewYorkFamily.com | September 2025

We’re the #1 print & digital lifestyle platform for engaged parents in New York.

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After-School Leaders

A

sk any kid who their favorite teacher is, and it’s likely to be the one teaching their favorite subject (which explains why there are so many beloved gym teachers out there). So there’s a good possibility that the person leading the exciting activities your child attends after school — when the fun really happens — is someone they admire greatly and enjoy learning from. That’s why it’s so important that the staff at any afterschool programs your child enrolls in are trustworthy, knowledgeable and talented, like the professionals listed below who each serve as exemplary leaders in their respective fields. Read on to learn about the person who might be at the forefront of your child’s next afterschool adventure.

Music Institute of Long Island Carol & Geri Kushner, Directors of MILI for 35 years

The sisters are violinists, violists, chamber coaches, and performers. They believe in instilling the love of music, fostering proficiency, success, and confidence, and believe all MILI students achieve success. Degrees BM, MM (+), K-12 certifications, attended Manhattan School of Music, Queens College, and Stonybrook University. They have been adjunct professors at Syracuse University, Aaron Copland School of Music Pre-College, Five Towns Colleges, Stonybrook University, and have taught in L.I. public schools.

British Swim School

One River School of Art + Design

Phil Turner, Owner and Operator

Agnes Mauro, CEO

Phil Turner has owned the British Swim School system since 2018. Originally from California, Phil was a competitive swimmer and became a swim coach during his college years. He then worked for two decades in the world of corporate retail before returning to his passion full-time with British Swim. With 7 locations and 60+ employees, he is grateful to impact so many neighborhoods by ensuring Water Safety education happens in our communities!

German Language School of Greater New York Ursula E. Beitter, Principal, Director

Dr. Beitter received her PhD in German Language & Literature from NYU. She taught at the college level for 30 years and is the principal of the German-American School Association’s after-school language program. Dr. Beitter transitioned the school from a monolingual (German) curriculum to its current bilingual (English/German) model, making the after-school program attractive to everyone.

Dr. Beitter expanded the school’s courses with AP preparatory for German.

Agnes Mauro, CEO of One River School of Art & Design, is a passionate leader with roots in art education, art history, and business.

She’s committed to making contemporary art accessible and inspiring creativity across Long Island, with locations in Manhasset, Woodbury, and Port Jefferson. Under her leadership, One River is reimagining art education by “teaching through the lens of living artists”—making it relevant, engaging, and fun for adults, teens, and kids.

TGA Moronke Oshin-Martin, Owner and Director

Dr. Moronke Oshin-Martin, owner of TGA of Northern Nassau County, combines her passion for sports with her experience as a former public relations executive and college professor. Her goal is to promote health and fitness while helping children develop social skills, focus, and discipline that enhance academic performance. She also aims to counteract kids’ obsession with social media by igniting a passion for sports and developing a love of the game while having fun.

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September 2025 | Long Island Family

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Education

Top Preschools & Montessori Schools Choosing a preschool is one of the first big milestones in your parenting journey, and it’s a meaningful one.

For many, it’s where your child begins to explore the world beyond home on their own, make new friends, and hopefully, start building the foundation for a lifelong love of learning. Preschools across New York offer more than finger painting and storytime (though there’s plenty of that, too!). They mix creativity, structure, and play-based learning to help kids grow socially, emotionally, and intellectually. The right school eases the transition to kindergarten and gives parents peace of mind. We’ve rounded up standout preschools near you to help find the perfect fit for your family.

Countryside Montessori School Buckley Country Day School 2 I. U. Willets Road, Roslyn 516-627-1910, cfortuna@buckleycountryday.com buckleycountryday.com

Buckley Country Day School is an inclusive community that nurtures the whole child, preparing students for success in high school, college, and beyond. The school’s mission, Opening The Eyes And Awakening The Mind, is at the heart of its curriculum, where Buckley’s youngest learners embark on a lifetime of discovery in a caring, positive environment. The school’s Early Childhood program supports children’s physical, cognitive, social, and emotional development through play-based learning, laying a strong foundation for entry into Lower School. Buckley welcomes students as young as 2 years old in Pre-Nursery and admits students on a rolling basis through grade seven. Visit Buckley’s 28-acre Roslyn campus and discover the difference a Buckley education can make.

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354 Lakeville Road, lower level, Great Neck 516-466-8422, info@cmsgn.com cmsgn.com

Countryside Montessori School believes in creating a peaceful atmosphere where respect for each other, the community, and the environment is an everyday occurrence. The school offers children ages 18 months to 6 years a well-balanced and enriched curriculum, which includes traditional subjects, art, and music. They are in an estate-like setting with an outdoor playground and nature walks.

Classrooms are fully equipped and spacious. The school has two toddler classrooms and two primary classrooms. The toddler class is for 18 months to 3 years old. The primary class is for 3 to 6-year-olds and includes nursery, pre-K, and kindergarten. The primary class curriculum contemplates a three-year cycle. There are after-school programs offered throughout the school year. Proudly serving Great Neck, Manhasset, NY, and the surrounding community.

Friends Academy Early Childhood Program

The Green Vale School

270 Duck Pond Road, Locust Valley 516-676-0393, admissions@fa.org friendsacademy.org/academics/early-childhood

250 Valentine’s Lane, Old Brookville 516-621-2420, admissions@greenvaleschool.org greenvaleschool.org

Friends Academy cultivates a vibrant culture of inquiry and engagement that begins in early childhood. This strong foundation guides children to grow into the best versions of themselves as they tackle the school’s rigorous academic programs in later years. The school’s Reggio Emilia-inspired curriculum nurtures curiosity while building essential literacy, mathematics, and social-emotional learning skills. Rooted in Quaker values, Early Childhood at Friends Academy emphasizes exploration and inquiry as the heart of learning, guided by our dedicated and highly skilled educators. They believe children thrive when they are passionate and motivated. Through hands-on, multi-sensory experiences, children develop critical thinking skills and learn to appreciate diverse voices and ideas, empowering them to contribute positively to the world around them.

The Green Vale School is Long Island’s largest independent school, serving students from Pre-Nursery through 8th Grade. Our Early Childhood program offers a warm, nurturing environment that supports the growth of the whole child during these formative years.

Children engage in a joyful, developmentally rich curriculum that blends academic readiness with creativity and play. In addition to vibrant classroom learning, students enjoy a wide range of specials, including science, Spanish, technology, movement, music, art, and physical education. Daily outdoor time is prioritized. Our 40acre campus serves as an extension of the classroom, encouraging exploration, discovery, and connection. At Green Vale, young learners build a strong foundation through meaningful experiences that inspire curiosity and a lifelong love of learning.

Long Island School for the Gifted 815 Convent Rd. Syosset 631-423-3557, admissions@lisg.org lisg.org

For over 40 years, the Long Island School for the Gifted (LISG) has offered an accelerated curriculum for pre-K through grade 9 students in a nurturing environment where they will be intellectually challenged and socially comfortable. LISG helps gifted students thrive by nurturing their unique abilities and developing the knowledge, skills, and competencies needed for life. With small class sizes and a low student-teacher ratio, the school emphasizes personalized instruction. Admission requires an IQ score of 130 or higher.

LISG’s comprehensive approach addresses both academic and emotional needs, fostering the development of well-rounded individuals. Graduates often excel in higher education and beyond. ​

Portledge School 355 Duck Pond Road, Locust Valley 516-750-3100, rsupple@portledge.org portledge.org

Portledge School’s Early Childhood and Preschool program offers a warm, nurturing environment where young learners develop curiosity, creativity, and confidence. Through hands-on exploration, play-based learning, and individualized attention, children build strong academic and social foundations that prepare them for future success. Experienced educators foster a love of learning while supporting each child’s growth. The school’s beautiful campus, engaging curriculum, and supportive community create the perfect setting for a child’s early educational journey. Students are encouraged to imagine, discover, and thrive in a safe and joyful space from the first day.

Families can learn how Portledge inspires each child’s potential by visiting the website to explore programs, meet the teachers, and discover what makes the school a leader in early childhood education.

September 2025 | Long Island Family

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Education

Boarding SchoolS If you’re exploring school options beyond the traditional public, private, or charter school route, boarding schools in or near New York are definitely worth a closer look. These schools offer structured learning environments, built-in academic support, and a strong sense of community, all in one place to help your child blossom. Many also provide top-notch extracurriculars, college prep, and opportunities to foster leadership and confidence. Maybe you’re looking for a stronger academic fit, a little more structure, or just more support and resources. For many students and parents, boarding schools can be a solid all-around option. After all, the right school can provide the structure and support your child needs to thrive, now and in the future. Here are some excellent programs to consider.

Bard Academy & Simon’s Rock at Bard College 30 Seminary drive, Barrytown, nY 413-644-4400, admit@simons-rock.edu bardacademy.simons-rock.edu

Bard Academy and Simon’s Rock at Bard College are designed for students ready to enter college early. Complete ninth and tenth grade at Bard Academy, then start college early at Simon’s Rock to earn an A.A. degree, then matriculate to Bard College to earn a B.A. degree. Bard Academy and Simon’s Rock have relocated to a new campus adjacent to Bard College in Barrytown, NY. Bard Academy and Simon’s Rock offer a curriculum in the liberal arts and sciences, taught by supportive, highly trained faculty who are leading scholars in their field. Simon’s Rock is committed to the pillars of innovative early college education that have formed the foundation of the Simon’s Rock experience for over 50 years.

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EF Academy 582 columbus ave, Thornwood, nY 914-495-6056 efacademy.org

At a modern, private day and boarding high school in Westchester County, students join a dynamic and diverse community representing over 60 nationalities. EF Academy offers the prestigious IB Diploma Program, preparing students for global academic excellence. Each student is supported in crafting their unique path to higher education with personalized, one-to-one university guidance. For those seeking flexibility, the school provides a unique 5-day boarding program, combining the benefits of residential life with the comforts of home on weekends. Here, students are not just educated—they are empowered to thrive in the real world.

Harrow International School New York

Ross School

500 Montauk Highway 631-869-1572, admissions@harrownewyork.com harrownewyork.com

18 Goodfriend Drive, East Hampton 631-907-5400 ross.org

Harrow International School New York, situated on its extraordinary 170-acre Long Island waterfront campus between NYC and the Hamptons, offers a prestigious boarding and day school for grades 6-12. Rooted in 450-year-old British traditions, it provides the IB MYP and IB DP, blending rigorous academics with realworld readiness. Flexible options include 5-day boarding with weekend returns, 7-day boarding, or day school. Advanced facilities such as science labs, arts centers, and athletic fields support a holistic approach to development. Small class sizes ensure personalized attention, while a strong pastoral care system fosters leadership, confidence, and character. With a global student body and a values-driven community, Harrow New York nurtures well-rounded, future-ready individuals. Learn more at harrownewyork.com.

Ross School’s mission is to change how education meets the future; foster interdisciplinary, integrated thinking and innovative leadership; engage fully in the global community; and facilitate lifelong learning. Ross School is a co-educational boarding (grades 7–12, postgraduate) and day school (preschool – 12th grade, postgraduate) located on two beautiful campuses in East Hampton and Bridgehampton, New York, about two hours east of New York City. Serving approximately 320 students and attracting a world-class faculty, the School offers a global, integrated curriculum with engaging courses in science, math, arts, humanities, and wellness, with opportunities for independent study, competitive athletics, extracurricular activities, and travel. The school stresses direct personal experiences, inquiry through primary sources, and hands-on interpretation and analysis of information. Ross School has a successful college placement program, with 100% of applicants receiving acceptances at competitive colleges and universities.

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1(516) 324-8592 Kimberlydawnmakeup.com info@kimberlydawnmakeup.com September 2025 | Long Island Family

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education

Fighting for NY Families

Governor Kathy Hochul offers an exclusive on school cell phone bans, child tax credits, and other family-first initiatives

By Náosha GreGG

N

ew York State Gov. Kathy Hochul is a woman who wears many hats.

When she’s not rolling out free community college for New Yorkers 25 and older while wearing her famed Chuck Taylor Converse sneakers, she’s enjoying a ferry boat ride with breathtaking views of the city she loves.

Over the past year, Governor Hochul has implemented numerous bills and programs aimed at supporting New York families.

Ahead, Hochul gets candid about the positive changes she’s determined to make for New York families — from cell phone bans in schools to child tax credits that would put money back in parents’ pockets.

Q: You recently banned cell phone use in all New York schools. Can you tell us more about that decision?

A: The decision came about after a journey I set forth on, and that was to try to figure out what was happening to our young people. I saw that there was a rise in cell phone use over the last decade in schools, and that coincided with the increase in addictive algorithms that were bombarding our children. They’re so anxiety-driven by this fear of missing out, and even during the school day, students are not listening to their teachers, and children are not absorbing information. I did round tables from the north country way on the Canadian border, all the way to Long Island, Western New York, and New York City. I heard the same thing. I convened schools, superintendents, principals, teachers, parents, and students. I listened to teenage girls in one high school describing the enormous pressure of being bullied, and I realized, you know what? We have to do something. And one young woman told me, “You’ve gotta save us from ourselves. We can’t put these down.”

Q: What outcome do you hope to achieve from the ban?

A: I’m energized by this. Two years ago, I

32 NewYorkFamily.com | September 2025

“i will continue fighting for our families because i’ve lived that experience.” was at a school that decided to go distractionfree. Cell phones had to be locked up in a yonder pouch at the beginning of the day; there were set ways for parents to reach their children during the day if needed. If there’s an emergency, kids could reach their parents, but not on a digital device. That school was fascinating. The results and academic outcomes were already improving. The teenagers I spoke to said they have friends in person, and there’s noise in the hallways. They’re talking to each other at lunchtime, and they feel so much more liberated. They feel like kids again.

I know what we’re going to do here is going to be profound. There will be some challenges because change is hard, but we’re breaking an addiction. I’m working with parents and telling them to start winding the kids down this summer, have cell phone-free days in their home, and get them acclimated to the idea.

For two years, we’ve been promoting “Get Offline, Get Outside” and investing in swimming pools, summer youth programs, and community centers, as well as promoting our parks and outdoor life. We’re letting the kids know there’s a whole other world outside, sitting in their bedroom all summer long and staring at their cell phone.”

Q: The ban is part of a larger initiative to address mental health in teenagers. What impact does screen time have on our kids, and what signs should parents look for?

A: The mental health of our kids is far worse than when I was growing up or even when my kids were growing up. We are getting higher than expected rates of suicide, suicidal

thoughts, depression, and anxiety — even from very young ages. I was in an elementary school, and the nurse told me that they have very young children, even from first grade, who are starting to need healthcare services.

We cannot let this happen. Protecting our kids’ mental health is everything to me because I’ve seen how hard it is on my nieces and nephews, family members, and friends. I know how bad it has been for our kids, and it has to stop.

Q: You recently proposed a child tax credit to help ease the financial burden on New Yorkers. Why was this such an important bill for you to pass?

A: Affordability is one of my top priorities.

When I put together my State of the State address in January, I leaned hard into my strong message: ‘your family is my fight.’

I understand the stress families, especially young parents, are going through. I lived through that. I lived at a time when I couldn’t find child care. My babies were born, and I had to leave my job. My husband was working for the government, so our income went down by half, and we struggled. I went to the store trying to buy discount diapers and formula, my hand clutching coupons, hoping that we could get through another week. It was hard on us.

I know what it was like to sacrifice.

Parents today are seeing kids outgrow everything so fast, so I said, ‘How can I take off some of that stress on young families?’

When I first became governor, we didn’t have a child tax credit for children under age 4. As a mom, that is one of the most expensive times in their lives. They outgrow everything so fast, and they’re not eating regular food; everything is expensive. So we decided to give $1,000 to every family with children under age four, and $500 for children ages 5 through 16. That’s money back in families’ pockets.

Another part of our affordability agenda is an inflation rebate. I walked through Target’s back-to-school shopping last year, but this year, I see moms comparing prices on everything, from sneakers and backpacks to clothes.

Photos courtesy of the Office of Governor Kathy Hochul

It is hard. So $400 back for families making less than $150,000 is to help them pay for those back-to-school products their kids need.

Some people just can’t get ahead, and I will continue fighting for our families because I’ve lived that experience.

Q: What other support systems are out there for New Yorkers who may be struggling financially?

A: Another big driver of costs of living is utility bills, so we have programs to help cover the costs of utility bills for families. For people who want to change their circumstances, better themselves, and be able to support their families more fully by getting an education, we’re covering the full cost of community college tuition for ages 25 to 55. I’m building more affordable housing to help open up opportunities for more people to have a safe roof over their heads. We have more to do, but I have been to projects from Gowanus up to Buffalo, and when I see a family — a formerly

unhoused mom with her teenage kids — opening up the door for the first time and hand them the key, the look on their face is just beautiful. We’re trying to hit all those pressure points.

That’s scary for a parent. Your child getting sick is your worst nightmare. This money will help stabilize our healthcare institutions and make sure they’re there when people need them.

Q: You recently announced a $300 million healthcare fund for New Yorkers. What kind of health concerns are you hoping to address?

A: Our hospitals and community health providers are the first places people go when they don’t have a primary care doctor. Every person has the right to healthcare. We’re making these investments to build up the infrastructure and cover those costs for our healthcare institutions.

At the same time, we have the Trump administration cutting Medicaid, which is going to devastate so many hospitals statewide.

That’s what we’re fighting against — healthcare workers losing their jobs and people having to survive without guaranteed healthcare.

Q: What can New York families expect from the Hochul administration for the remainder of this year and next?

A: Well, we’ll save that as a surprise for our next State of the State. We’re developing it now, but I assure you that public safety and affordability will continue to be the drivers of that. We’re not done yet. Families are still struggling, and that is my mission as someone who, again, can relate.

Specifically, I know how expensive childcare is, especially because of my own upbringing and my early years as a mom and a grandma. We’ve talked about universal childcare. We’ll be hearing more details about that and how it is going to play out. It’s critically important to give a lifeline to our parents.

September 2025 | Long Island Family

33

HealtH

There Is No One Right Way to Give Birth OB/GYN Dr. Jessica Vernon’s new book tries to relieve the pressure

I

f you’ve ever made a birth plan — or even just scrolled through birth stories on social media — you know how easy it is to feel like there’s a “right” way to give birth.

In this honest and deeply reassuring excerpt from her new book Then Comes Baby: An Honest Conversation about Birth, Postpartum, and the Complex Transition to Parenthood, OB/GYN (and New York mom of two!) Dr. Jessica Vernon reminds us that birth doesn’t always go according to plan — and that’s okay. She shares real talk from her years of working with families, plus a bit of her own story, to help expecting parents feel more prepared, more supported, and less pressured to have the “perfect” birth.

Whether you’re a first-time parent or just need a gentle reminder, Dr. Jessica Vernon’s message is one we all need to hear: there’s no one right way to give birth. ____________________

I

once heard a hospital consultant say that labor and delivery is a cross between a wedding and an emergency room. Just like on a wedding day, you might have a vision for how things will go in a perfect, idealized state, but often things do not go according to plan. It can be disappointing if you are not prepared for all of the possible ways and reasons your birth experience may not reflect what you envisioned. The truth is this: there’s no right way to give birth; there are only preferences.

If you do make a birth plan, make a plan that is flexible and give yourself compassion when things don’t go as planned. Sometimes this means small changes, such as birth parents deciding they want an epidural, or big changes, such as needing an emergency C-section. I have seen many birth parents so set on accomplishing their ideal birth goals that when things do not go according to plan, they feel like failures as parents and as people

whose bodies are supposed to “intuitively know what to do.” I always try to help my patients truly believe that every birth is sacred in its own right, no matter how it happens. The goal is a safe and healthy baby and birth parent.

Birth experiences are often shared and publicized across social media. In the best cases, this celebration of birth has helped many women overcome their fears and feel empowered. But it can also lead to a greater sense of judgment and loneliness if you feel your birth experience differs from what you see online. There are images all over social media of women having unmedicated home births, often referred to as “natural births,” as if giving birth any other way is not natural. These birth stories are wonderful, but they are only one type of birth story.

The idealized images run the risk of making you feel that if you are unable to achieve an

34 NewYorkFamily.com | September 2025

unmedicated birth or even a vaginal birth, you are a failure.

The truth is that all births can be empowering and beautiful. I was extremely humbled during labor with my first daughter. I had such intense back pain with my contractions that I asked for pain medication when I was only two centimeters dilated. I definitely felt that I must be weak because I could not tolerate the contractions when I was not even in active labor. I never did get into active labor and I share more of my birth story later—however, I will say I was extremely grateful for morphine sedation and my epidural, even though my initial goal (due mostly to the fact that I wanted to prove myself capable in a society where this was idealized, not because it was actually a personal imperative) was to have an unmedicated birth.

I often see patients who come into the

“Create a birth plan that leaves room for flexibility and surprises, rank the importance of the elements of your birth plan, and give yourself compassion when things don’t go as planned.”

office or to labor and delivery with very detailed birth plans. It’s hard to articulate to someone I have just met that although I’ll try my best to do everything the way they envision, expectations often don’t meet reality. I don’t want to come across as one of those doctors who will move quickly toward interventions, effectively taking away the birth person’s autonomy, so unless I have already gained the patient’s trust, I do not voice everything that I am thinking. So here it is, unfiltered and honest: there is a good chance your labor and birth will not go exactly as you have envisioned. That doesn’t mean it can’t be good.

Birth Plans Are Really Birth Preferences Birth plans, which I prefer to call “birth preferences” or “birth wishes,” are comprehensive documents stating how the birth par-

ent prefers to give birth. There are countless examples of birth plans online, and your care provider or hospital may also have sample documents for you to use. The amount of detail and focus on specific areas of the experience varies among different birth plans. I do not have a particular birth plan template that I love, so I recommend looking at a few to familiarize yourself with them and then asking your provider about any language in the plan that you do not understand.

A patient once brought me a birth plan and had checked all of the aspects that she had heard an influencer on Instagram say she should check, including a lotus birth, which neither of us even understood. When I Googled it, I saw that it meant keeping the placenta attached to the baby for weeks after birth until the umbilical cord shriveled and detached. Once I explained this to the patient, she immediately told me she definitely did not want that and would prefer to go home with her baby without the afterbirth in tow.

All birth plans include details regarding the ambiance while laboring and giving birth, such as who will be in the room, how you prefer the birthing environment, if you want pain control during labor and birth, what type of labor augmentation and interventions you are okay with and which you want to avoid, immediate care of your baby after birth, and whether or not you would like to breastfeed/chestfeed. Birth plans are wonderful in that they can empower you to think about your goals and priorities, as well as decrease your anxiety around your birth experience before it happens. It can help the care team to provide person-centered care.

However, they can also lead to expectations that often do not match reality. Just remember that ultimately there’s no right way to give birth, and there is no way to completely control your birth process, so create a birth plan that leaves room for flexibility and surprises, rank the importance of the elements of your birth plan, and give yourself compassion

when things don’t go as planned.

Although it’s wonderful to have an idea about how you want to birth your baby, the perfect birth cannot be planned. Plus, there are many circumstances under which your goals and preferences may change. Being too rigid in your plans makes it harder for you to negotiate these changes with yourself and your support team. Incorporate some flexibility in your birth plan to allow for the unknown. And develop self-compassion around your body and your birth so that if things go off course, you do not see it as a failure.

Dr. Jessica Vernon, MD, PMH-C, is a BoardCertified OB/GYN who has cared for and supported thousands of people throughout their reproductive journeys over the past 15 years. She is the associate medical director and director of mental health at Oula, a midwifery-based women’s health startup in New York City. As a mom of two, she brings her lived experience with the transition to parenthood to her work.

She has a deep passion for providing holistic, people-centered, culturally humble care and has developed programs to increase access to perinatal mental health care and improve health equity.

She has received professional recognition and has been quoted in the media for both her work and expertise in the field, as well as her openness in sharing her own story. She also serves on the board of directors for Postpartum Support International.

Then Comes Baby is her first book. Find her online at drjessicavernon.com and on Instagram @dr.jessicavernon .

Excerpted from Then Comes Baby

by Dr. Jessica Vernon.

Copyright © 2025 Rowman & Littlefield Publishers.

Reprinted with permission from Rowman & Littlefield Publishers.

New York, NY. All rights reserved.

September 2025 | Long Island Family

35

calendar

By Shara Levine

Nassau

Rail Road Parking Lot, Pettit Ave., Bellmore AGES: All WHAT: Spend the weekend listening to live music, tasting great foods, checking out exciting entertainment, and riding thrilling carnival rides throughout Bellmore Village.

WANT TO GO?: Free admission. bellmorechamber.com

Our Lady of Lourdes 100th Anniversary 2025 Parish Bazaar WHEN: Sept. 5-7, Friday, 5 – 10 pm; Saturday, 2 – 10 pm; Sunday, 1 – 6 pm WHERE: Our Lady of Lourdes Church, 65 Wright Ave., Malverne AGES: All WHAT: This beloved community celebration brings together families, friends, and neighbors for three days of fun, food, festival rides, and fellowship.

WANT TO GO?: Prices vary for rides. 516-599–1269, ollchurchmalverne.org

John Michael Marino Lodge Italian Festival 2025

Long Island Family Day 2025

Draw Out! Community Arts Festival

WHEN: Sept. 5-7, Friday, 6 – 11pm; Saturday, 2 – 11 pm; Sunday, 12 – 9 pm WHERE: North Hempstead Beach Park, 175 West Shore Road, Port Washington AGES: All WHAT: Close out the summer with thrilling rides, exciting entertainment, and your favorite Italian treats!

WANT TO GO?: Free admission; ride prices vary; $37 Single day pay-one-price wristband. marinolodge.org

8:30 am – 4 pm WHERE: Main St. from Belleview Ave. to Port Washington Blvd, Port Washington AGES: All WHAT: This day-long community celebration features a community parade, free luncheon for senior citizens, family field day, cornhole, line dancing, and more!

WANT TO GO?: Free. pwcoc.org

The Long Island Fair

The Hicksville Chamber of Commerce 22nd Annual Hicksville Street Fair

WHEN: Sept. 12-14, Daily, 10 am – 5 pm WHERE: Old Bethpage Restoration Village, 1303 Round Swamp Road, Old Bethpage AGES: All WHAT: This annual event celebrates Long Island’s agricultural heritage, showcasing local creative talents while providing entertainment, activities, and educational opportunities. ​ WANT TO GO?: $20; $15 seniors 60 and over and children 5-12; free for children under 5. lifair. org

Pride in Port WHEN: Saturday, Sept. 13,

WHEN: Sunday, Sept. 14, 10 am – 5 pm WHERE: Nelson Ave. alongside Newbridge Road, Hicksville AGES: All WHAT: Enjoy live music, explore the craft fair, check out the food truck rally, and take the little ones to the huge Kids Funzone offering giant slides, bouncers, and obstacle courses.

WANT TO GO?: Free admission.

516-644–5615, LIFairs.com

A Sweet and Happy New Year Celebration WHEN: Sunday, Sept. 14, 10:30 am – 12 pm

36 NewYorkFamily.com | September 2025

WHERE: Merrick Jewish Centre, 225 Fox Blvd, Merrick AGES: 10 and younger WHAT: Join young families to dip apples in honey, read a story, sing some songs, and hear the shofar blasts.

WANT TO GO?: Free. newyork. pjlibrary.org

Latin American Weaving Basics WHEN: Thursday, Sept. 18, 1:30 – 3 pm WHERE: Jones Beach Energy and Nature Center, 150 Bay Parkway, Wantagh AGES: All WHAT: Celebrate Hispanic Heritage Month by learning about the weaving techniques of Latin America and follow along for a simple paper-weaving exercise to make a colorful craft!

WANT TO GO?: Free. 516-809– 8222, jonesbeachenc.org

38th Annual Bellmore Family Street Festival WHEN: Sept. 18-21, Thursday, 6 – 10 pm; Friday, 11 pm; Saturday, 11 am – 11 pm; Sunday, 11 am – 9 pm WHERE: Bellmore Long Island

WHEN: Sunday, Sept. 21, 12 – 3 pm WHERE: Cradle of Aviation Museum, Charles Lindbergh Blvd., Garden City AGES: All WHAT: Discover amazing family resources while enjoying tons of interactive games and activities, exciting raffles, awesome giveaways, and more!

WANT TO GO?: Free. 516-572– 4066, eventbrite.com

MEOWseum: Gabby’s Dollhouse Day at LICM! WHEN: Wednesday, Sept. 24, 10 am – 5 pm WHERE: Long Island Children’s Museum, 11 Davis Ave., Garden City AGES: 8 and under WHAT: Inspired by Gabby’s Dollhouse, kids can groove at a Cat-tastic Dance Party, go on a scavenger hunt, make their own Hamster Kitties, and more.

WANT TO GO?: $18. 516-224– 5800, licm.org

Suffolk The East Northport Festival WHEN: Sept. 6-7, Saturday and Sunday, 11 am – 6 pm WHERE: John Walsh Park, Larkfield Road, East Northport AGES: All WHAT: Stroll through the outdoor mall, snack on tasty treats, and go on exciting carnival rides!

WANT TO GO?: Free admission.

516-644–5615, LIFairs.com

My Name is Ai Lin Author Event WHEN: Saturday, Sept. 6, 1 – 2 pm and 2 – 3 pm WHERE: Barnes & Noble Huntington, 301 Walt Whitman Road, Huntington Station AGES: 3 – 8 WHAT: Celebrate the new picture book, My Name is Ai Lin, by local author Maria Wen Adcock, with a special reading and craft.

WANT TO GO?: Free. 646-729– 4648, biculturalmama.com

Bark in the Park WHEN: Tuesday, Sept. 9, 6:35 pm WHERE: Fairfield Properties Ballpark, 3 Court House Drive, Central Islip AGES: All WHAT: Fans are invited to bring their dog with them to the ballpark to enjoy the game with man’s best friend.

WANT TO GO?: $20-$22. liducks.com

Long Island Family Festival 2025 WHEN: Sept. 12-14, Friday, 6 – 10 pm; Saturday, 11 am – 10 pm; Sunday, 11 am – 8 pm WHERE: Tanner Park, 400 Baylawn Ave, Copiague AGES: All WHAT: This exciting event will feature continuous musical entertainment, a carnival, a Pet Expo, vendors, a skateboard demo, and plenty of activities!

WANT TO GO?: Free. lifamilyfestival.com

11th Annual Port Jefferson Dragon Boat Race Festival WHEN: Saturday, Sept. 13, 8:30 am – 5 pm WHERE: Jeanne Garant Harborfront Park, 101 East Broadway, Port Jefferson AGES: All WHAT: This festival features all-day entertainment, vendors, food trucks, boat races, and much more!

WANT TO GO?: portjeffdragonboatracefest.com

Draw Out! Community Arts Festival WHEN: Saturday, Sept. 13, 12 – 5 pm WHERE: Heckscher Museum of Art, 2 Prime Ave., Huntington AGES: All

WHAT: Enjoy a day of creativity with a broad array of activities, including watercolor painting, collage, and more, along with live music in the park and a food truck throughout the day.

WANT TO GO?: Free. heckscher.org

Kids Day Stony Brook Football vs. Fordham WHEN: Saturday, Sept. 13, 3:30 – 7:30 pm WHERE: Kenneth P. LaValle Stadium, Stadium Road, Stony Brook AGES: All WHAT: Join Stony Brook Football for an exciting game and plenty of fun, including a rock wall, video game truck, balloon artist, and much more!

WANT TO GO?: $12-$44. stonybrookathletics.com

Maker Faire Long Island WHEN: Sunday, Sept. 14, 10 am – 5 pm WHERE: Stony Brook University Activities Center, 100 Nicolls Road, Stony Brook AGES: 5 and up WHAT: Celebrate innovation, creativity, and the museum’s 20th anniversary with over 100 makers, exciting demos, soldering workshops, and hands-on STEM fun for all ages.

WANT TO GO?: $12. longisland. makerfaire.com

San Gennaro Feast at Lenny Bruno Farms WHEN: Sept. 20-21, Saturday and Sunday, 11 am – 6 pm WHERE: Lenny Bruno Farms, 740 Wading River Road, Manorville AGES: All WHAT: Enjoy delicious cuisine, engaging activities, jumbo garden games, pedal push tractors, adorable farm animals, photo ops, and more.

WANT TO GO?: $10. 631-591– 3592, lennybrunofarms.com

Hallockville Country Fair WHEN: Sept. 27 and 28, 10 am – 4 pm WHERE: Hallockville Museum Farm, 6038 Sound Ave., Riverhead AGES: All WHAT: Historical demonstrations, house tours, music, children’s activities, pony rides, tractor pulls, and sawmill demos are all part of this annual event.

WANT TO GO?: $12. 631-298– 5292, hallockville.org

Coming to Landmark!

The Weight Band September 6, 8pm Both Sides Now September 12, 8pm Choir! Choir! Choir!

September 13, 8pm An Evening with Cowboy Junkies September 21, 7pm Donna the Buffalo September 25, 7:30pm NYC Ska Orchestra September 26, 8pm Richie Furay October 3, 8pm Iris DeMent October 4, 8pm

232 Main Street Port Washington Box Office: 516-767-6444 Yea r s

September 2025 | Long Island Family

37

Fun

Joanie Leeds Releases a Love Letter to her Bubby

By Shara Levine

Y

ou may have sent your grandmother flowers or a heartfelt card for her birthday, but New York City-based Grammy Award winner Joanie Leeds wrote and recorded an entire album, “Ageless: 100 Years Young,” in time for her Bubby’s milestone 100th birthday.

“Ageless” is Joanie’s 12th children’s studio album. It is inspired by her grandmother, Sylvia Furshman Nusinov, with tunes that will encourage listeners to, just like Bubby, face the world with optimism, be curious, ask questions, and enjoy your favorite sweets!

Adding even more nachas (Yiddish for “pride”), Joanie’s 10-year-old daughter, Joya, is heavily featured on the album, including on the song “A, You’re Adorable,” where she sings a remake of the Perry Como and The Fontane Sisters classic as an ode to Sylvia and her husband Sam’s 74-year-long marriage.

Although all of Joanie’s albums are personal and make important topics accessible through her music on records such as “Freadom: Songs Inspired by Banned Children’s Books” and “All the Ladies,” “Ageless: 100 Years Young,” is “a piece of art that will live on in my family for generations to come,” Joanie shares.

Joanie was inspired to write Ageless while performing at a show in South Florida a few years ago. She interviewed her grandmother in hopes of learning more about her life to be able to write this special album.

“It’s funny because, as a songwriter, there is a time before the songs are written when it’s simply an idea, and then everything after.

Consumers only hear the finished product, but sometimes the process is even more fun.

As a songwriter who loves a theme, I was fixated on how to tell her story properly. It was meaningful to research and learn more about Bubby in the process through letters, pictures, and storytelling!” says Joanie.

The opening track, “Don’t Worry,” is one of Bubby’s favorites on the album and is based on one of her famous lines: “Never

Michelle Rose Photography

worry worry till worry worries you.” The song reminds little listeners (and grown-ups, too!) to let go of anxieties and be in the moment, weaving in additional quotes from Oprah and Jon Kabat-Zinn.

We learn even more about Bubby on “Genealogy,” a powerful song following Sylvia’s quest to find relatives lost during the Holocaust. Featuring Michael Napolitano on percussion, we learn the lengths she had to go through to find surviving members of her family on this folk-rock tribute. Joanie’s poetic chorus includes the line “leaves and branches roots that make me,” driving home the importance of knowing where we come from. Through the song, we also learn that Syvia’s search led her to write a genealogical workbook to help other people find their roots through research techniques she applied herself.

If you don’t call your grandmother “Bubby,” that’s okay! I’m sure whatever you call her is included on the track, “Bubby,”

38 NewYorkFamily.com | September 2025

which ticks off the myriad ways we refer to our grandmothers across different cultures worldwide. This song will have your little ones dancing around the living room while they’re reminded of these special bonds — no matter if they are grandma, abuela, or yaya!

“Ageless: 100 Years Young,” was released last month, just in time for Grandparents’ Day on September 7.

The album is full of sweet, sentimental tunes you’ll want to share with your children and their grandmothers. The message of love and family shines through in each track, making it a must-add to your music collection.

Learn more about Joanie’s other albums and tour dates by visiting joanieleeds.com and following @joanieleeds on Instagram.

PLAY, EXPLORE, ENGAGE & LEARN Sunday, September 21St Cradle of aviation muSeum

12:00PM - 3:00PM FREE ADMISSION

FREE TO RSVP

The Ultimate Back-to-School celebration brings together families for a day of fun and discovery—featuring Interactive Games & Activities, Raffles, SPONSORS Giveaways, family-focused exhibitors including schools, after-school programs, birthday party resources, camps, special needs and more!

www.NewYorkFamily.com/long-island-family-day The Cradle of Aviation Museum Gallery and Planetarium are not included in this free event; both are a separate fee.

c u e rios r e h ity W

EARLY CHILDHOOD FALL OPEN HOUSE OCTOBER 4

f�de n c e , con f o ds l l ea

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s, ow

and joy is ever-present.

Long Island’s largest preeminent private school for ages 2 to 8th Grade