Mud therapy treatment | best natural healing process

MUD THERAPY

Mud therapy is used for giving coolness to body. It dilutes and absorbs the toxic substances of body and ultimately eliminates them from body. Mud is used successfully in different diseases like constipation, headache due to tension, high blood pressure, skin diseases etc.

TWO TYPES OF MUD THERAPY

1. Mud Bath It is similar to mud pack, but applied almost entire portion of the body.

The mud bath is followed by a hot water shower and then a cold water shower.

The bath tones up the skin and reenergizes the skin tissues, by improving blood circulation,

2. Mud packs Mud holds moisture and provide coolness for longer then and other packs.

The cool moisture inside the mud relaxes the pores of the skin, draws the blood to the surface, relieves inner congestion, promotes heat radiation and eliminates morbid matter.

Benefits of mud therapy:-

Relieve headache – Cooling property of mud relieve headache immediately caused due to dehydration, spending long hours in the heat, excessive stress, inadequate sleep and diet etc.

Improve digestion – Mud eliminates toxins from the body and improves metabolism, also absorbs intestinal heat and helps to cure constipation, gas, acidity, gurg etc.

Soft and radiant skin – The biggest benefit mud therapy has to offer is for the skin. Exposure to sun, stress, hormonal imbalance, inadequate sleep, unhealthy diet etc can cause acne, blemishes, dark spots, tanning, early signs of ageing, skin allergies, rashes, redness, etc.

Soft and smooth Hair – Mud has property to hold moisture for longer period which helps to provide moisture and nourishment for your hair and improve hair health. Also helps to cleanse scalp, increase blood circulation , reduce hair fall and promote hair growth.

Eye care – we spend major time in front of screen, which is stressful for our eyes.

Application of mud around eye area provide cooling layer, reduce stress around the eyes, rejuvenates it and promotes good eye health.

Anxiety, depression – Soft mud can relax the muscles and soothe the mind, helps to improve sound sleep and calmness.

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