SA Monthly Magazine February 2020' issue

HappyValenti ne’ sFrom SAMonthly’ sEdi tors!

Zi taBarbara Seni orEdi tor

Ma r ke t i ng& De s i g nDi r e c t o r

I ns ur a nc eEdi t o r Ge r a r do“ J J ”Ra mi r e zJ r .

Ev e nt s& Li v e Br o a dc a s t i ngEdi t o r s Ka r e nGr a c e Ada m Or t i z

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Fi t ne s sEdi t o r s : Ski eMo l i na r Ho pe“ Co wg i r l ”Pe dr a z a She r r iBr a x t o n

Bus i ne s sEdi t o r St e v e nJ a me s

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Fa s hi o nSt y l i s tEdi t o r Ti f f a nyCa r e wAl v a r e z

Tr a v e lEdi t o r J e a nneCa ma c hoAl br e c ht

Re a lEs t a t eEdi t o r s Aut umnLe i g h El i z a be t hCo us i ns Be t t i naF. He r na nde z Luc yHe r e c a

Be a ut y& Ha i rMa ke Ov e rEdi t o r Cy nt hi aGa r z a

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Re a l“ g ui l tf r e e ” c akeo ns e tby Moni ka ’ s I nt e r nat i ona l Coo ki ng !

Fi t ne s sEdi t o r She r r iBr a x t o n

Sp e c i a lTha nk s : Fe r r a r io fSa nAnt oni o

Pho t o : Zi t a Ba r ba r a

Pho t o g r ap he r s : Fe r na nd oAg ui r r e Sc o t tLe wi sPhot og r ap hy AlZa v a l a Khul i sPho t o g r a phy Da r r e l lMa r b ur y Bo ni t aPr o d uc t i ons

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Speci alValenti ne’ sDay Photoshoot: Fernando Agui rre

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Ha p p yFe b r u a r ySa nAn t o n i o !

I nt h i si s s u et h ee d i t o r sc a met o g e t h e r t oc r e a t eaVa l e n t i n e ’ st h e me !

Ea c hs e c t i o nh a sas p e c i a lVa l e n t i n e ’ s Da yf e a t u r ea so u rVa l e n t i n et oy o u !

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TABLEOFCONTENTS Musi c. . . pg 8 Art. . .

Pg 28 Fashi on. . .

Pg 56 Tawana ( CoverStory) . . .

Pg 90

Food & Wi ne. . .

Pg 102

SADri ven. . .

Pg 126

SABusi ness. . .

Pg 146

SAFi tness. . .

Pg 160

SAHome. . .

Pg 186

SATravel. . .

Pg 197

MUSI C

nounv oc alori ns t r ume nt als ounds( or bot h)c ombi ne di ns uc hawayast o pr oduc ebe aut yoff or m,har mony ,and e xpr e s s i onofe mot i on.

S. A.Mont hl y

Va l e nt i ne ’ sDa yEdi t i on “Loc alLoveSong. ”

ABOUTTHESHOW: HEBPERFORMANCEHALL FEB2 1 , 8 : 0 0PM FEB2 2 , 8 : 0 0PM Rut hRe i nhar dt ,c onduc t or Andr e iI oni t a:c e l l o DuoConc e r t oi nBMi norf orCe l l oandOr c he s t r a,Op.104 Si be l i us :SymphonyNo.7i nCMaj or ,Op.105 St r aus s :Ti l lEul e ns pi e ge l í sMe r r yPr anks ,Op.28

ABOUTTHE SHOW: HEBPERFORMANCEHALL THREEPERFORMANCES! FEB7,8: 00PM FEB8,2: 00PM FEB8,8: 00PM STOMPi se xpl os i ve ,pr ovoc a t i ve , s ophi s t i c a t e d,s e xy ,ut t e r l yuni que a nda ppe a l st oa udi e nc e sofa l l a ge s .

Thei nt e r na t i ona lpe r c us s i on s e ns a t i onha sga r ne r e da na r mf ul ofa wa r dsa ndr a ver e vi e ws , a ndha sa ppe a r e donnume r ous na t i ona lt e l e vi s i ons hows .

Thee i ght me mbe rt r oupeus e s e ve r yt hi ngbutc onve nt i ona l pe r c us s i oni ns t r ume nt sñma t c hboxe s ,woode npol e s ,br ooms , ga r ba gec a ns ,Zi ppol i ght e r s , hubc a psñt of i l lt hes t a gewi t h ma gni f i c e ntr hyt hms .

Ther e t ur n oft hepe r c us s i vehi ta l s obr i ngs s omene ws ur pr i s e s ,wi t hs ome s e c t i onsoft hes hownowupda t e d a ndr e s t r uc t ur e da ndt hea ddi t i on oft wone wf ul l s c a l er out i ne s , ut i l i z i ngpr opsl i ket r a c t ort i r e i nne rt ube sa ndpa i ntc a ns .

As USAToda ys a ys ,“ STOMPf i nds be a ut i f ulnoi s e si nt hes t r a nge s t pl a c e s . ”STOMP .Se ewha ta l lt he noi s ei sa bout .

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Sa t ur da y ,Fe br ua r y15t h a ndSunda y ,Fe br ua r y16t h!

Ge o r geWi ns t oni sund e ni a b l yaho u s e ho l dn a me .

He í si ns p i r e dGe or g e Wi ns t o ni sund e n i a bl yah ous e hol d n a me .Heí si n s pi r e df a n sa ndmus i c i a nsa l i kewi t hh i ss i ngu l a rs ol oa c o u s t i c pi a nos on gsf ormo r et h a n4 0ye a r s

wh i l es e l l i n g1 5mi l l i o na l bu ms .

At i r e l e s s r o a dwa r r i o rp l a y i n gn e a r l y1 0 0c o nc e r t s a n n u a l l y , l i v ep e r f o r ma n c ef o rWi n s t o ni s a k i nt ob r e a t h i n g .

Wi n s t o n í smu s i ci s e v o c a t i ve , o f f e r i n gu sa l lac h a n c et ot a k e as t e pb a c kf r omo u rp e r p e t u a l l yb us yl i v e s a n dl e to u rmi n d sa d v e n t u r o u s l ywa nd e r .

Re s t l e s sWi n di sap o r t r a y a lo fWi ns t oní s p l a c ei nac h a o t i cwor l di nhi sc ompo s i t i on s e x t e n ds o l a c ewi t ha ni d i o s yn c r a t i cg r a c e .

Ge o r g eWi n s t o n í sc l a s s i ca l bu ms , Au t u mn a n dDe c e mb e r , a r ep e r e n n i a lf a vo r i t e s , a l o n gwi t hWi n t e ri n t oSp r i n g , Su mme r , 2 0 1 7í sSp r i n gCa r o u s e lñACa n c e rRe s e a r c h Be n e f i t , a swe l la st wov o l ume so ft he c o mp o s i t i o nso fVi n c eGu a r a l d i , t wovo l ume s o fb e n e f i ta l b u msf o rt h eGu l fCo a s tdi s a s t e r s , a n ds i xo t h e rs o l op i a n oa l b ums .

Her e l e a s e d h i s1 5 t hs o l op i a n oa l bu m, Re s t l e s sWi n d, vi a Da n c i n gCa tRe c o r d s / RCARe c o r d so nMa y3 , 2 0 1 9 .

Th ea l b u mi sa v a i l a b l en o wa t :

Ge o r g e Wi n s t o n . c o m.

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ABOUTTHE SHOW: LUELLABENNACKMUSI C CENTER-UNI VERSI TYOF THEI NCARNATEWORD

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Ti c ke t s :$45 OPERASa nAnt oni opr e s e nt s a ni nf or ma l ,nons t a ge d, Pl e a s enot et hi se ve nti snota t e xpe r i me nt a lc onc e r tve r s i on TheTobi nCe nt e r ,buta tt he a tI nc a r na t eWor d, Aga r i t a Lue l l aBe nna c kMus i cCe nt e r : wi l lbel e da ndc onduc t e dby Conc e r tHa l lont heUI W Ca mpus . Ant onyWa l ke r ,f ounde ra nd The r ea r enor e s e r ve ds e a t sf or di r e c t oroft hef a mous t hi sc onc e r tbutwi l lbeope nWa s hi ngt on( D. C. )Conc e r t s e a t i ng.

Ope r a .

SAMONTHLYSPECI AL VALENTI NE’ SDAYI SSUE FEATURED ARTI ST:

“ L OCALL OVESONGS” Li sten Here:

https: //elexi sansley. com/epk/

SAMonthly Ni ghtli fe Edi tor Susan Muegge

LocalLoveSongs SAMonthlySpeci al Valenti ne’ sDayMusi c

J azz,TX

“ ThePearl ”Downtown

J azz,TX Sa nAn t o n i oh a sa l wa y sb e e nk n o wnf o r i t sCo u n t r ya n dTe j a n omu s i c , b u tl i t t l e d o e si tk n o wt h a to n eo ft h eb e s tj a z z c l u b sr e s i d e sr i g h th e r e !J a z zTX. Lo c a t e dI nt h eBo t t l i n gDe p a r t me n to f t h eHi s t o r i cPe a r l , J a z zTXs o meo ft h e b e s tJ a z zmu s i cwi t han i c ef u l lme n uo f d e l i c i o u sSo u t hTe x a sc u i s i n ea swe l la s a na r r a yo fc r a f tc o c k t a i l sa n dTe x a sc r a f t b e e r .

Ha v eab i t et oe a twh i l ey o ua r et h e r e !

J a z z , TXo f f e r sd e l i c i o u sa p p e t i z e r s , x a sc u i s i n ea n dwe l la sa n So u t hTe a r r a yo fc r a f tc o c k t a i l sa n dTe x a sc r a f t b e e r .

Yo u rp a l a t ewi l lg l a dy o uc a me .

J a z z , Txa l s oo f f e r so t h e rg e n r e so f mu s i cl i k eBl u e s , Te x a sSwi n g , a n d Sa l s a .

Do cWa t k i n s .

Th ef a mo u sJ a z zmu s i c i a n , wa n t e dt ob r i n ga nu p s c a l ev e n u et oSa n An t o n i oa n dh es u c c e e d e d .

J a z z , Txa l s oh a sp r i v a t ep a r t i e sa n dg i f t c a r d sa v a l i a b l e .

De t a i l s Pa r k i n gi sf r e e .

Re s e r v a t i o n ss t r o n g l y a d v i s e db u tn o tn e c e s s a r y .

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Armando Cami na

Armando Cami na Li feconsi stsofHopeFai th & Dreams

WhoI sAr mandoCami na?

Ar ma ndoCa mi nai sapr of e s s i ona lme di ape r s ona l i t y i nr a di o,t e l e vi s i on,a ndc ur r e nt l yt heFounde roft he nonpr of i tHope ,Fa i t h,a ndDr e a msba s e di nSa n Te xa s .

Wi t hma nyye a r sofme di ae xpe r i e nc e Ant oni o, be hi ndhi m, Ar ma ndobe ga nwr i t i nga ndpubl i s hi ng i n2012.

Thr oughhi sFounda t i onHope ,Fa i t h,a nd Dr e a ms ,hec ol l a bor a t e swi t ha r e apubl i ce duc a t i on f ort hede ve l opme ntofl i t e r a r ywor ksbyyoung s t ude nta ut hor s .

Ar ma ndous e sas e r i e sofwor ks hops whe r es t ude nt sa r egui de dt hr oughva r i oust opi c s , c ha l l e ngi ngt he mt obei ma gi na t i vea ndt ot hi nk c r i t i c a l l y .

Ana t i veTe xa n, Ar ma ndowa sbor na ndr a i s e di nt he c i t yofSa nAnt oni obyAr ma ndoa ndCa r me nCa mi na .

Ra i s e dbyhi sf a t he roff ul l bl oode dSpa ni a r dhe r i t a ge a ndhi smot he rwhoc a l l e dMe xi c ohe rhome l a nd.

The c i t yofSa nAnt oni owi t hi t svi br a ntSpa ni s hl i f ea nd be a ut i f ulmi s s i onse c hoc ommont he me st ha ta r ehe l d c l os et oAr ma ndo’ she a r t .

Mypr of e s s i onalpas s i on?

Hope ,Fa i t h,&Dr e a msi sa na wa r dwi nni ngf ounda t i on i nl i t e r a r ypubl i s hi ngf orYoungWr i t e r s .

As t ude nta f t e r s c hoolpr ogr a mde s i gne dt oi ns t i l lc onf i de nc e ,r e s pe c t , a ndl e a de r s hi pt hr oughpr os e ,publ i s hi ng,a nds c hol a r s hi ps .

HopeFa i t h&Dr e a msi sas t r ongc ommuni t ya dvoc a t e f ora f t e r s c hoolpr ogr a mswhe r ehee mpl oysava r i e t yof c r e a t i veme t hodst oe nha nc es t ude nta c hi e ve me nt .Hi s ne t wor kofi nf l ue nc eha sga r ne r e dt hea t t e nt i onofc i t y of f i c i a l s ,a c a de mi a ,a ndke ynot es pe a ke r s .

MyCr e at i v eLov e : Myl ovef orwor dsc a mea l i vewhe nIt ur ne d1 1ye a r sol d.

As c hool wi der e a di ngc ont e s ti ns pi r e dmys e l f c ompe t i t i ve na t ur et oe xpl or er e a di ng.

Thi se xe r c i s eope ne dmymi nd t ot hebr oa dc a s ti ndus t r ywhe r eIwa sa bl et owi t ne s st he powe rofwor dsove rma s sa udi e nc e s .

Thi sc ommuni c a t i on pl a t f or mpr ovi de daf e r t i l egr oundf orwe l l c hos e nwor ds t oc r e a t ej oy ,c ur i os i t ya ndordi vi s i on.

Thr ought hi s e xpe r i e nc e ,myl e a r ne dmi s s i oni st obe c omet hebe s t pos s i bl ewr i t e rf or‘ s e l f a wa r e ne s s ’a nd‘ s e l f i mpr ove me nt publ i s hi ng’ .Mygoa li st out i l i z et hepowe rofwor dst o pl a nts e e dsofgoodne s s .I ti smya s pi r a t i ont oa dva nc el i f e gi vi ngme s s a ge sf ort hegl oba lc ommuni t y .

“ Myg o a li st out i l i z et hep o we ro fwo r d s t op l a nts e e d so fg o o d ne s s .

I ti smy a s p i r a t i o nt oa d v a nc el i f e g i v i ngme s s a g e s f o rt heg l o b a lc o mmuni t y . ” ~Ar ma nd oCa mi na MyGoals: Armando reachesoutto the localand nati onalcommuni ty to generateDonati onsto ai d Foundati onalefforts.Your chari tabledonati on,no matter how small,wi llgo along way i n helpi ng studentsachi eve thei rHope,Fai th,& Dreams.

Hobbi es: Musi cReadi ngConcertsNew Learni ngBaseball Muses: San Franci scoDeli aRey Wi sdom Learned: “ You NeverKnow”

Formorei nformati on: Armandocami na3. com Hopefai thdreams. com

ART

nount hear t st hee xpr e s s i onorappl i c at i onof humanc r e at i ves ki l landi magi nat i on,t ypi c al l y i navi s ualf or ms uc haspai nt i ngors c ul pt ur e , pr oduc i ngwor kst obeappr e c i at e dpr i mar i l yf or t he i rbe aut yore mot i onalpowe r .

S. A.Mont hl y

Va l e nt i ne ’ sDa yEdi t i on “Pai nt i ngsofSanAnt oni o. ”

ArtEdi tor,Adri anaCi sneros http: //facebook. com/Adryci sneros1974 http: //www. artlegacytx. com/ SAMONTHLY“ BESTOF”ARTCONTEST:

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S. A.Monthly’ s

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AreYou aLocalAuthor?

Geton theSAMonthlyReadi ng Li st EMai l:samonthly@gmai l. com

J oi n theSAMonthlyBookClub Hosted byAwardWi nni ng Author Luc Vors

TheWor kofJ ohnRobe r tMa c k:

UpNe xt :Me e tSAMont hl yBookCl ubFe a t ur e dAut hor s

ON THECOVER

Fernando Agui rre: Di scussesPhotography

Fernando

Agui rre ( Di scussesHi sWork)

Fe r nandoi sc ur r e nt l y s ubmi t t i nghi sphot os t ovar i ouspr e s t i gi ous c ont e s t si nNe wYor k.

Hi swor ki sc ur r e nt l y f e at ur e dont hec ur r e nt ( andt hepr e vi ous ) c ove rofSAMont hl y .

Phot o:Fe r nandoAgui r r e Mode l :Ayl aHar t ung I G:@ahar t 1222

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Thewi nne r swi l lbef e a t ur e di ns i det hes pe c i a l“ c of f e et a bl e ”e di t i onof SAMont hl ywi t ht he i ra r twor ksa nds t or y .

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wa sg o i n gt ob ep u r s u i n gamo d e l i n gc a r e e r .

Si n c ed a yo n eI wa sa“ t o mb o y ’a“ wi l dc h i l d ” .

Iwa si n t op l a y i n go u t s i d ea n d s p o r t s .

Ib a s i c a l l yd i de v e r ys p o r tf r o mg y mn a s t i c st os wi m t e a m, t ot r a c k .

Ip l a y e ds p o r t st h r o u g h o u tmymi d d l es c h o o l a n dh i g hs c h o o lc a r e e r .

Mys o p h o mo r ey e a ro fh i g hs c h o o lIh a dt oc h o o s eb e t we e n t r a c ka n dv o l l e y b a l li fIwa sg o i n gt op u tmyf u l lf o c u sa n d d e d i c a t i o ni n t oo n es p o r ts oIc o u l dg e taD1s c h o l a r s h i p .

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I c o n t i n u e dt or u nt r a c ku pu n t i lmys e n i o ry e a r .

Mys e n i o r y e a rwa si t .

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Ie n d e du pg e t t i n g5o f f e r sf r o mD1s c h o o l s .

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Iwa sd e s t r o y e dIf e l te v e r y t h i n gIh a dwo r k e df o r h a sb e e nr i p p e do u tf r o mmyh a n d sj u s tl i k et h a t .

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Awe l lk n o wn mo t h e ra g e n ti nSa nAn t o n i o .

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Wi t ha l lo ft h ef r e et i meIh a di nmyh a n d sI p u ti ti n t os t a y i n gf i ta n dt r i e dt od oal o to fl o c a lwo r k .

If e l l i nl o v ewi t ht h emo d e l i n gi n d u s t r ya n dIwa n t e dmo r e , wh i c h l e a dmet ot h eMo d e l An dTa l e n tEx p op r e s e n t e db yMi k e Be a t y .

If i n i s h e dt h ewe e ko fs h o wi n go f fwh a tIh a dt oo f f e r wi t h2 4Ca l lb a c k s .

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Ig o tt oSi g nwi t hMMGa n dg o tt o s p e n dawe e ki nNe wYo r k , I tg a v emea ne v e ns t r o n g e r mo t i v a t i o nt of o l l o wmyn e wd r e a ma n ds e ewh e r et h ep a t h wo u l dl e a dme .

Id e c i d e dt oa t t e n dTh emo d e l An dTa l e n t Ex p oa g a i ni nt h ef a l l .

Th i st i mewi t hmo r emo t i v a t i o na n d c o n f i d e n c e .

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Iwa s n ' te x p e c t i n gi ta n dwa ss op l e a s e d t ob ea b l et or e c e i v et h a tt i t l e .

Th a n ky o ut omymo t h e ra g e n tLa r iNe l s o nf o ra l wa y s b e l i e v i n gi nmea n dp u s h i n gmet ob et h eb e s tv e r s i o no f my s e l f , a n dg r o o mi n gmet oa c tp r o f e s s i o n a la n dc o n f i d e n t .

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“ I ’ ms obl e s s e dt obe pur s ui ngt hi sdr e a m a ndf o ra l lo ft he o ppo r t uni t i e sGo dha s g i v e nme .

Ia m mo r e c o nf i de ntt ha ne v e r whe nIno ws a w ‘ e v e r y t hi ngha ppe ns f o rar e a s o n. ’ ”

MALEMODELOF THEMONTH: ADAM GRAHAM Myn a mei sEt ha nAda mGr a ha m.

Ih a veg r ownupi nSa nAn t oni oa nd g r a dua t e df r omNo r t h s i deHe a l t h Ca r e e r sHSa n df i ni s h e dmya s s o c i a t e s d e g r e ea tNo r t h we s tVi s t aCo l l e g e .

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Af t e rIg r a d ua t e d f r omNW Vi s t a , Id e c i d e dt op u r s uea c a r e e ri nr e a le s t a t ea n dmyl i c e ns et o s e l lhou s e s .

Sh o r t l yAf t e ro b t a i n i n gmy r e a le s t a t el i c e n s e , Iwa si nt r o duc e dt o Ne l s onFa s hi onGr o u p/Th eAge nc yo fSa n Ant o ni o .

I twa sLa r iNe l s o nwh ou l t i ma t e l y be c a memymot he ra g e n t .

Wi t hh e r gui d a nc e ,a ndt h ehe l po fs o mef r i e n ds t ha tIme ta tTh eAg e n c y ,Iha dmu l t i pl e oppor t un i t i e st owa l ki nr u nwa ys hows wi t ht a l e n t e dl o c a ld e s i g n e r sa n d r e t a i l e r ss uc ha sNe i ma nMa r c us .

AsIbe c a memo r ee xpo s e dt ot hemo d e l i n g i ndu s t r y ,Iwa sf o r t un a t ee n ou g ht ome e t Mi keBe a t yt h eowne roft h eMode la n d Ta l e ntExp oi nDa l l a s .

Ia t t e n d e dt heEx p o a n dr e c e i ve dmul t i pl ec a l l ba c k sf r o m a ge n t sa n dd e c i d e dt os i g nwi t hTh eCl u t t s Age n c y , Da l l a s .

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Mi k eBe a t yf o rt h i sa ma z i nge xpe r i e nc e , t os t a r to u tmymode l i n gc a r e e r .

Asofnowa f t e rt hepa s tf e w mont hsIde c i de dt of ul l y i mme r s emys e l ff ul lt i me i nr e a le s t a t ea ndi nor de r t oma keal i vi ng,a ndt ogi ve mys e l fas c he dul et ha ti s f l e xi bl ee noughs o,Ic a n c ha s emydr e a moft he mode l i ngi ndus t r yout s i de oft hel oc a lma r ke t .My goa li st obui l dmy e xpe r i e nc ei nr e a le s t a t e e ve nt ua l l yowni ngi nve s t me nt pr ope r t i e s ,a ndl e a veSa n Ant oni ot oe a r nmyke e pi n c i t i e sl i keLosAnge l e sa nd Ne wYor k.

ADAM GRAHAM

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Before& After Re a dyf oraha i rc ha ngei n2020?Thi s ye a r ’ sha i rt r e ndi sa l la boutt e xt ur e whe t he r ;St r a i t ,be a c hy ,s ha ggyor br a i de d.Ont hi smode l ,Ic ha nge dhe r l ookbygi vi nghe rat e xt ur e ds houl de r l e ngt hl obt ha ti sl i t e r a l l yr ol l out of be d r e a dy .Opt i onswi t ht hi sc uta r ee ndl e s s f r oms t r a i ghta ndc hi ct obe a c hya nd c a r e f r e e .

Themos ts i gni f i c a ntc ha ngeon mymode lwa st heha i rc ol or .It ookhe r ha i rf r omadr a bda r kt onet ot hi s be a ut i f ulwa r mbl ondewi t hmul t i pl e c ol ordi me ns i ons .

Toa c hi e vet hi sl ookI us e ds omeha ndpa i nt i ngt e c hni que s , r a n d i g ht s ,a ndf a c e f r a me dhe rwi t h St y l eL b y s om eb ol d e r pi e c e s t oa c c e nt ua t et hel ook.

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Ta wa na ’ sFi e s t aa c t i vi t i e si nc l uder i di ngi nt he2014 Ba t t l eofFl owe r sPa r a dewi t hTheWoma n’ sCl ubof Sa nAnt oni o,whi c hi soneoft heor i gi na lPMOsof t heFi e s t aCommi s s i on.Sheha ss uppor t e dt hr ough s pons or s hi psa ndvol unt e e r i ngf i veRe yFe oc our t s s i nc e2014.Shewa sont heCour tofRe i naLi nda2016 a ndr odei nt heBa t t l eofFl owe r sa ndFl a mbe a uPa r a de s t ha tye a r .Shewa sc hos e nt obea2017Fl a mbe a uPa r a de J udge ,a ndwa saJ udgef ort heBa t t l eofFl owe r si n 2018a nd2019.

Al s o,i n2018s hebe c a mea nof f i c i a l El e c t e dFi e s t aCommi s s i one r ,t os e r vea3ye a rt e r m.

Ana dmi r e roft he“ c owgi r lwa y”a ndwe s t e r nf a s hi on, i twa sde s t i nyt ha tTa wa name tt heDi r e c t orofMi s s Rode oTe xa s .Shebe c a mea nAmba s s a dori n2012 a ndc ont i nue st os uppor tt heor ga ni z a t i ona sa n Amba s s a dora ndSpons or .

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Si t t i ngf r ontr ow,a tt ha tc onc e r t ,s he s we a r si twa st heTe xa sbl i ngt ha t gotGe or get ot os shi sgui t a rpi c di r e c t l yt ohe r !

Shewe ntont oBLI NGOUTapa i rof Fi e s t aa ndPa t r i ot i cboot sf orhe r s e l f .

Thos ede s i gnsc a ughtt hee ye sofRode o a ndFi e s t ar oya l t y ,a nds hes t a r t e d ge t t i ngr e que s t sf r omi ndi vi dua l swho a l s owa nt e dt os t a ndouti nac r owd!

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Shewa st out e da s“ t heQue e n ofBl i ng”i naFe br ua r y2019 Sa nAnt oni oExpr e s sNe wsSt or y a boutt heboot ss hebe da z z l e sf or Rode oQue e ns ,i nc l udi ngMi s sRode o Ame r i c a2017;( t hos eboot sa r ec ur r e nt l y ondi s pl a yi nt heFor tWor t hNa t i ona l Cowgi r lHa l lofFa me ) .Shea l s oha s de s i gne df orFi e s t aQue e ns ,aFi e s t a Commi s s i onPr e s i de nta ndt heBa t t l e ofFl owe r sPr e s i de ntI na ddi t i on,s he ha sde s i gne d3pa i r sf orSPURSf a ns , ot he rNFL&Col l e ges por t st e a ms a ndi ndi vi dua l sj us twa nt i ngboot st ha t s pa r kl e !Ta wa nadoe snotope r a t ea bus i ne s sorma r ke the rde s i gnst hr ough s oc i a lme di a ;butmos t l yt hr oughwor d ofmout horf ol kss pot t i ngt heboot son he rorque e ns .Sheonl ydoe sone ofaki nd,s pe c i a lor de r sf ors ome one wa nt i ngc us t omboot s-I STHAT SOMEONEYOU?

HER THOUGHTSON BEI NG NAMED SOCI ALI TEOFTHEYEAR 2020: Shea c knowl e dge st ha ts he ’ svi va c i ous , f r i e ndl y ,nota f r a i dt obei nt hes pot l i ght , a ndi sas e l fpr oc l a i me dSOCI AL BUTTERFLY.Ohbyt hewa y ,he rs pi r i t a ni ma li sabut t e r f l y-ba s e dont he que s t i onsa s ke di ns e ve r a ls ur ve yss he t ooki nt ha tr e ga r d!

Tawana& Lynn W yatt The“ Soci ali teofTexas”

Ta wa nawa sr e l uc t a ntt obe SOCI ALI TEOFTHEYEAR.He r r e s pons ei sye s ,I ’ maSOCI AL BUTTERFLY!BUTAh,SOCI ALI TE, a h,nope ,I ’ mnotPa r i sHi l t on,a Ka r da s hi on,ornote ve nac a ndl et o LynnWya t t( THESOCI ALI TEOF TEXAS)whos heha dt hepr i vi l e get o me e ta tapr i va t ee ve nta nddi nne rhe l d a tt heBr i s c oeWe s t e r nAr tMus e umi n J une2018.

Buta swepur s ue d,s hes a i d,“ we l l ,I l ooke dupt hede f i ni t i onofSoc i a l i t ei n t hedi c t i ona r y… a ndWe bs t e rs a ysa Soc i a l i t ei s :“ Ape r s onwhoi swe l l knowni nf a s hi ona bl es oc i e t y ,a ndi sf ond ofs oc i a la c t i vi t i e sa nde nt e r t a i nme nt ” BUTa not he rde f i ni t i ons het ot a l l ydi s a gr e e dwi t hwa s“ Some one ,us ua l l yof hi ghs oc i a lc l a s s ,whoi sf a mousf orgoi ng t oal otofpa r t i e sa nds oc i a le ve nt s ” Exc e pt ,ofc our s ef ort hepa r tof“ goi ng t oal otofpa r t i e sa nds oc i a le ve nt s , ” be c a us es hedoe s ,e s pe c i a l l yi ft he ya r e a s s oc i a t e dwi t hanonpr of i torf undr a i s e r f oragoodc a us e .

Tawana& LorenaMonroe( Current& FormerSAMonthlySoci ali teoftheYear)

WHATTAWANAHOPES TOACHI EVEI N2020: Ta wa nas a yss hewa nt st o c ont i nuet oi nt r oduc e ,c onne c t a nde mpowe rt het a l e ntt ha t s hee nc ount e r sa ta l lt hee ve nt s s hea t t e nds .Shes a yss het r ul y ge t sme s s a ge sa l lt het i mef r om pe opl ewhoa s k“ he ydoyou knowwhoIc a l lt oge t ” ;or “ doyouknows ome onewho c a n” ,or“ Iknowyouknow s oa nds o,c a nyouc onne c tme ” AND,FUNdr a i s i ngi sa l wa ys a tt het opoft hel i s tbe c a us e FORTUNATELY,c ha r i t i e s r e c ogni z et ha te ve r yonewa nt s t oputt he i rha r de a r ne d dol l a r st owa r da dva nc i ngour l oc a lt a l e nt ,a ndwhe na ASHI ONEVENTi sge a r e d F t ohe l pa nor ga ni z a t i oni ti sa WI NWI N.

Th eCh a r i t yg e t st h e d o l l a r st h e yn e e d ;t h e Ta l e n tg e t sr e c o g n i t i o n , n e wn e t wo r k i n g h a p p e n s , a n d EVERYONEWI NS!

2020 Soci ali te ofTheYear Tawana Ti mberlake

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Tawana recogni zed asaTexas Trai lblazer

Tos t ar tof ft he2020ye ar , onJanuar y18, Tawana wasamongt her e c i pi e nt s oft heI naugur alTe xas Tr ai l bl az e rAwar ds dur i ngTe xasMi nor i t y Fas hi onWe e kaspar t ofDr e am We e kf orhe r bootde s i gns .

Thee ve nt washe l datUTSAt o r e c ogni z el oc alac hi e ve r s , move r sands hake r s f r om al lwal ksofl i f e , i nc l udi ngwr i t e r s , e nt e r t ai ne r s ,phot ogr aphe r s ,de s i gne r s , me nt alhe al t handwe l l ne s sadvoc at e s ,make up gur us ,andot he rc r e at i ve s .

E x c l us i v e:

Why We Chos e Her ?

San Antoni o’ s“ Soci alButterfly” AsSa nAn t o n i oMo n t h l ys e t a b o u tc h o o s i n gt h eSo c i a l i t e o ft h eYe a rt h a two u l de n da d e c a d ea n db e g i na n o t h e r , we l o o k e da tt h ePr e mi e rSo c i a l Ev e n t sh a p p e n i n gi no u r f a s h i o nl a d e nCi t yo v e rt h e p a s ty e a r .

So , wed u gi n , a n d d e c i d e dWewa n tap e r s o n wh os t o o do u t , wh os e e me d t os h i n ea tt h eCi t y ’ ss t a r s t u d d e de v e n t s , b u tt h a t h a dac a r e g i v e r ’ sh e a r t , a “ s u p p o r t e ro ft h ea r t sv i b e ” -o n et h a tn e t wo r k e da n d c o n n e c t e dp e o p l ea n dp r o mo t e do t h e r st oh e l pt h e m s h i n e .

Wewa n t e d , n e e d e da SOCI ALBUTTERFLY, t h a t n o u r i s h e d , s u p p o r t e d&l i f t e d r , b u twh oa l s o t h o s ea r o u n dh e s p a r k l e da n dg l i t t e r e dwh i l e c a r r y i n go u tt h a tu n wi t t i n g c o n n e c t i o nb ys u p p o r t i n gt h e “ u pa n dc o me r s ”a n d“ t r i e d a n dt r u e s ”a n dt h e ni n t r o d u c i n g , s u p p o r t i n ga n d c o n n e c t i n gt h e ma l lt o g e t h e r !

Wef o u n dt h a ti n d i v i d u a li n Ta wa n aTi mb e r l a k e .

Sh ei s a c t i v ei nn u me r o u s , d i v e r s e a n dwe l lr o u n d e do r g a n i z a t i o n s wh o s emi s s i o n sa r et os p o n s o r a n dl i f tu pt a l e n ti nt h e e d u c a t i o n a l , a r t i s t i ca n d f a s h i o n a b l en u a n c e so fo u r Ci t y aCi t yt h a ti sg r o wi n gi n l e a p sa n db o u n d si nt h es o c i a l r e a l mv i aFa s h i o nFo r Ch a r i t ye v e n t s .

TAWANA’ SLOCALI NVOLVEMENT: * El e c t e dFi e s t aCo mmi s s i on e r * Re yFe oSu p p o r t e r( 2 0 1 4 Pr e s e n t ) * Bo a r dMe mb e rofFa s h i o nGr o up I n t e r n a t i o n a l SA ( t h e3 0y e a ro l dl o c a lc h a p t e ro ft he9 0y e ar o r ko r ga n i z a t i on ) o l dNe wY * Wo ma n ’ sCl u bo fSa nAn t o ni o ( Bo a r dMe mb e r / 1 s tVPMe mb e r s h i p2 0 1 2 2 0 1 4) * Mi s sRo d e oTe x a sAmb a s s a d o r ( 2 01 2 Pr e s e n t ) * Ga r d e n i aCl u bMe mbe r * Co mmu n i t yVo l u n t e e r( Onp l a nn i n g c o mmi t t e ef o rANYBABYCAN20 20 ) * Sa nAn t o ni oCe r t i f i e dTo u rGui d e ( 2 0 1 0 Pr e s e nt )

MOTTOSORQUOTESTHAT RESONATEWI THTAWANA: Ibe l i e vet ha tCHARACTERi s howyout r e a tpe opl ewhoc a n doa bs ol ut e l ynot hi ngf oryou, s oIr e me mbe rt hequot e c r e di t e dt os e ve r a lc e l e br i t i e s a st he i rown,butIf i r s ts a wi t bySi rJ ohnTe mpl e t on:

“I T’ SNI C ETOB E I MP ORTANT,B UT. . .

I T’ SMORE I MP ORTANTTO B ENI C E . ”

“Fa s h i o ni sL i k eFo o d … y o us h o u l d n ’ ts t i c kt o t h es a meme n u . ” ONF ASHI ON:

“Wema k eal i v i n gb ywh a t weg e t .Wema k eal i f e b ywh a tweg i v e .”

ONGI VI NG:

Photo Credi t:AlZavala

~Wi n s t o nC h u r c h i l l .

Cov erPhot o: F er nandoAgui r r e

2020Soc i al i t eof t heY ear T awanaT i mber l ak e

E di t or i al Phot osby : F er nandoAgui r r e, Al Z av al a, Boni t aPr oduc t i ons , Z i t aBar bar a, Dar r el l Mar bur y , Khul i sPhot ogr aphyand Sc ot t L ewi s St y l i s t1 : Pr i s c i l l aSegr es t St y l i s t 2: L or enaMonr oe L oc at i ons : Br i s c oeMus eumof Ar t , F er r ar i of SanAnt oni o, UT SADownt own Campus , Kar l os“ RedPar t y ”Char i t y E v ent , T heRus t i cat t heRi m, & Boni t aSt udi os Spec i al t hank st oF er r ar i of SanAnt oni o andT heT ex asT r ai l bl az erAwar ds !

FOOD& WI NE nounwi ne ;pl ur alnoun:wi ne s anal c ohol i cdr i nkmadef r om f e r me nt e dgr apej ui c e .

Vi no S. A.Mont hl y

Va l e nt i ne ’ sDa yEdi t i on

A Vi n aVi t aUn i v e r s i t y

Ku hl ma nCe l l a r swi l lhos t :

Ar oma sc l a s sonFe br ua r y16,2020f r om1 1a m–1pm whe r es t ude nt swi l lde c odet hea r omaofwi ne .Thi s s e c ondi ns t a l l me ntofKuhl ma nCe l l a r s ’wi nea ppr e c i a t i on s e r i e s ,l e dbyCe r t i f i e dSomme l i e rBr a ndiPr a t t ,wi l lhe l p s t ude nt sma kes e ns eofhowt ot a s t ewi neus i ngt hes e ns e ofs me l l ,whi c hwi l lc ul mi na t ei naf unbl i ndt a s t i ng “ c ompe t i t i on. ”

•Ta s t et he2018Vi ogni e r ,2018He ns e l l ,2017Ne ws om Vi ne ya r dsSa ngi ove s e ,2016Re s e r veMe r l ota nd2016 Ka nKa ra nde xpl or et hea r oma sa ndt a s t e sofe a c hwi ne •Pa r t i c i pa t ei naBl i ndTa s t i ng" c ompe t i t i on"f orf undur i ng whi c hs c e nt sha vebe e na dde dt owi nef ors t ude nt st r yt o i de nt i f y .

Ti c ke t sa r e$50pe rgue s tor$40f orVi naVi t aWi neCl ub mbe r s .

Topur c ha s et i c ke t s ,c l i c khe r e .Forque s t i onsa nd Thi sc l a s sbr i ngsunde r s t a ndi ngofhows me l lwor ksa nd Me i c ke ti nf or ma t i on,c ont a c twi ne c l ub@kuhl ma nc e l l a r s . c om howt ous et hes e ns eofs me l lt ot a i l orf ooda ndwi nepr e - t orc a l l7372318008. f e r e nc e st ogi veusade e pe runde r s t a ndi ngofwi ne .

Cl a s sa c t i vi t i e si nc l ude : •Expl or ehowours e ns eofs me l lde f i ne showwee nj oy a ndunde r s t a ndwi ne •De ve l opyourowns me l la ndf l a vorme mor i e s •Le a r nt ool st ounde r s t a ndhowyourpe r s ona lhi s t or y a ndme mor i e si nf l ue nc et hewi ne syoudr i nk •Sme l lc ommonl yf oundwi nef l a vor sa ndunde r s t a nd wha tt he yme a n,i nc l udi ngc ommonf r ui t ,ve ge t a bl e s , s pi c e s ,wood,a ndhe r bs

Wha ti sVi naVi t aUni ve r s i t y?

Vi naVi t aUni ve r s i t yi sKuhl ma nCe l l a r s ’e duc a t i ona ls e r i e s , whi c ha i mst ohe l pwi nec l ubme mbe r sa ndwi nee nt hus i a s t s ga i na nunde r s t a ndi ngoft her i c ha ndc ompl e xt opi ct ha ti s wi nea ndwi ne ma ki ngt hr oughe duc a t i ona lc l a s s e s .Cl a s s e s a r ea ppr oa c ha bl e ,ha nds on,a ndt onsoff un.Formor e i nf or ma t i ononupc omi nge ve nt svi s i t : ht t p: / / www. kuhl manc e l l ar s . c om/ Cl ub/ Vi naVi t aUni v e r s i t y .

AboutKuhl manCe l l ar s Kuhl manCe l l ar s b e l i e v e swi nep r o mot e sa n a pp r e c i a t i o no fl i f e ’ s j o u r n e y .

Li f e l o n gwi n e l o ve r sCh r i sa n dJ e n n i f e r Co b bf o u n d e da ne s t a t e v i n e y a r dt op r o du c e t e r r o i r d r i v e nwi n e so f t h eh i g h e s tq u a l i t y .

Fr e n c h wi n e ma k e ra n dTe xa swi n e p i o n e e rBé n é d i c t eRh y n e s o o nj o i n e dt h et e a ma nd t h e yc o f o un d e dt h ewi n e r y t oc r a f twi n er e p r e s e n t a t i v e o fOl dWo r l dwi n e ma k i ng

p r i n c i p l e sa n dKu hl ma n Ce l l a r so p e n e dt ot he p u b l i ci n20 1 4 .

Lo c a t e d i nt h eh e a r to ft heTe x a s wi n ec o u n t r y , Ku hl ma n Ce l l a r swe l c o me svi s i t or s a ti t st a s t i n gr oo mo nt h e f a me dHwy2 9 0Wi ne Tr a i lb e t we e nFr e de r i c k s bu r g a n dJ o h ns o nCi t yf or s i g n a t u r ef o oda n dwi n e p a i r i n g s .

Fo rmo r e i n f o r ma t i o na n dt op ur c ha s e wi n e so n l i n ev i s i t :

www. kuhl ma nc e l l a r s . c om

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Wi neTour

SAMONTHLYFOOD EDI TORS BRYAN & SANDRASHREVE

SAMo n t h l yEd i t o r sBr y a nShr e ve a n dSa n d r aSh r e v et r a v e l e dt oSa n Fr a n c i s c oa n dNa p aCa l i f o r ni a ,wi n e c o u n t r y , wi t hwi n ee x p e r ta n d g r a d u a t eo ft h eNa p aa r e aCu l i n a r y I n s t i t u t eo fAme r i c a( CI A) , Li s a Fa l l o ni ns e a r c ho ft h ebe s twi ne r i e s i nt h eUn i t e dSt a t e sf oro u rSA Mo n t h l yr e a d e r s .

NAPA:Adul t Di sneyW orld Wet r a v e l e da c r o s sn e a r l y 4 3 , 0 0 0v i n e y a r da c r e so f mo s t l yp l a n t e dCh a r d o n n a y , Pi n o tNo i r , Sa u v i g n o nBl a n c , Zi n f a n d e l , Me r l o t , a n dt h emyf a v o r i t e , k i n go ft h er e dg r a p e s , Ca b e r n e tSa u v i g n o n .Th i s i st h ea b s o l u t ea d u l tDi s n e y Wo r l df o ro u rwi n e c o n n o i s s e u r swi t ho v e r 1 , 7 0 0wi n e r i e sa n dc l o s e t o5 0 0t a s t i n gr o o msi n Na p aVa l l e y .

SAMo n t h l yEd i t o r sBr y a nShr e ve a n dSa n d r aSh r e v et r a v e l e dt oSa n Fr a n c i s c oa n dNa p aCa l i f o r ni a ,wi n e c o u n t r y , wi t hwi n ee x p e r ta n d g r a d u a t eo ft h eNa p aa r e aCu l i n a r y I n s t i t u t eo fAme r i c a( CI A) , Li s a Fa l l o ni ns e a r c ho ft h ebe s twi ne r i e s i nt h eUn i t e dSt a t e sf oro u rSA Mo n t h l yr e a d e r s .

SAMo n t h l yEd i t o r sBr y a nShr e ve a n dSa n d r aSh r e v et r a v e l e dt oSa n Fr a n c i s c oa n dNa p aCa l i f o r ni a ,wi n e c o u n t r y , wi t hwi n ee x p e r ta n d g r a d u a t eo ft h eNa p aa r e aCu l i n a r y I n s t i t u t eo fAme r i c a( CI A) , Li s a Fa l l o ni ns e a r c ho ft h ebe s twi ne r i e s i nt h eUn i t e dSt a t e sf oro u rSA Mo n t h l yr e a d e r s .

SAMo n t h l yEd i t o r sBr y a nShr e ve a n dSa n d r aSh r e v et r a v e l e dt oSa n Fr a n c i s c oa n dNa p aCa l i f o r ni a ,wi n e c o u n t r y , wi t hwi n ee x p e r ta n d g r a d u a t eo ft h eNa p aa r e aCu l i n a r y Theregi on spansfrom theDi a mo nd Mou nt a i n I n s t i t u t eo fAme r i c a( CI A ) , L i s a Fa l l o ni n s e a r c h o ft h eo be s twi ne r i e s Di stri ctfound i n thenorthe r n v a l l e y t nt h eUn i t e dSt a t e sf oro u rSA Carnerosfound i n thesouti h k nown a s t he Mo n t h l yr e a d e r s .

appellati on ofvi neyards.Thi sAmeri can Vi ti cul turalArea( AVA)hasbeen routi nely produci ng about4% ofCali forni a’ swi ne, and yeti sknown asoneoftheworld’ sbest produci ng regi onsforsi gnaturewi nes.

SA MonthlyMagazi newi shesto expressthe utmostthanksto DelDotto Wi nery& Caves forthei rpri vatetourand generous hospi tali ty .DelDotto Wi nery& Cavesi s

thetourto takei n NapaValley .

SAMo n t h l yEd i t o r sBr y a nShr e ve a n dSa n d r aSh r e v et r a v e l e dt oSa n Fr a n c i s c oa n dNa p aCa l i f o r ni a ,wi n e c o u n t r y , wi t hwi n ee x p e r ta n d g r a d u a t eo ft h eNa p aa r e aCu l i n a r y I n s t i t u t eo fAme r i c a( CI A) , Li s a Fa l l o ni ns e a r c ho ft h ebe s twi ne r i e s i nt h eUn i t e dSt a t e sf oro u rSA Mo n t h l yr e a d e r s .

SAMo n t h l yEd i t o r sBr y a nShr e ve a n dSa n d r aSh r e v et r a v e l e dt oSa n Fr a n c i s c oa n dNa p aCa l i f o r ni a ,wi n e c o u n t r y , wi t hwi n ee x p e r ta n d g r a d u a t eo ft h eNa p aa r e aCu l i n a r y I n s t i t u t eo fAme r i c a( CI A) , Li s a Fa l l o ni ns e a r c ho ft h ebe s twi ne r i e s i nt h eUn i t e dSt a t e sf oro u rSA Mo n t h l yr e a d e r s .

Herearej ustsomeofourfavori tes: ( andmakes ur ey ouc al lahe adt or e s e r v ey ourwi net as t i ngt our ) 1.DelDotto Wi nery& Caves, 1055AtlasPeakRoad,Napa,CA94558( 707)9632134

2.CastleWi nery ,NapaValley 4045Sai ntHelenaHi ghway ,Cali stoga,CA94515

3.Domai neCarerosWi nery , 1240Duhi g Road,Napa,CA94559( 800)7162788

4.RobertMondaviWi nery , 7801StHelenaHwy ,Oakvi lle,CA94562

Asa l wa y sd oy o u rh o me wo r k , p l a na h e a d , a n dl o v e a nds ha r eSAMo nt hl yMa g a z i ne !

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adj e c t i v eope r at e d,move d,orc ont r ol l e dbya s pe c i f i e dpe r s onors our c eofpowe r .

S. A.Mont hl y

Va l e nt i ne ’ sDa yEdi t i on “Fe r r ar iExc l us i ve ”

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S. A.Mont hl y

Va l e nt i ne ’ sDa yEdi t i on “Doi ngWhatYouLove ”

Marco Buenrostro |MBPPhotobooth Owner 2103076111 402W.RhapsodyDr.San Antoni o,TX78216 www. mbpphotoboothco. com

Mar c oBuenr os t r o MBPPhot oBoot h i nf o@mbpphot oboot hc o. c om www. mbpphot oboot hc o. c om SAM:Howar epe opl eawar eofy ourbus i ne s s ?

Wege tal otofr e f e r r a l s .Pr oba bl ye ve r ys i ngl ee ve ntwedo, be c a us ei t ’ ss ouni quea nds omuc hmor ef unt ha nt he s t a nda r dphot oboot he xpe r i e nc e ,pe opl ewi l lr e a c houtt o usore ve ns ugge s tust ot he i rf r i e ndswhoa r eha vi ngs i mi l a r e ve nt s .

Andofc our s ewe ’ vegotal otofgr e a tpa r t ne r si nt he i ndus t r y .

Whe nyou’ vede l i ve r e ddoz e nsofs uc c e s s f ule ve nt s f orapl a nne r ,t he y’ r egoi ngt or e a c houtwhe nt he yne e da j obdoner i ght .

Wea r es ogr a t e f ulf ora l loft hos epe opl ewho ha vebe e na bl et owor kwi t husi nt hepa s ta ndma keMBP pos s i bl e !

SAM:Whe r edoy ous e ey ourbus i ne s si nt hene xty e ar ?I n t hene xtf i v ey e ar s ?Thene xtt e ny e ar s ?

We ’ r egoi ngt oc ont i nuet os t a ya tt hec ut t i nge dgeoft r e nds .

Ourne w360boot hi st hef i r s tofi t ski ndi nTe xa s ,t he r ea r e onl yaf e wot he r souti nNe wYor k,DC,a ndLA.Pe opl ea r e goi ngc r a z yf ort he m,weha dt obr i ngt ha tt oSa nAnt oni o!

Idon’ tknowwha tt hi ngswi l ll ookl i kef ort hei ndus t r yi n 510ye a r sbutIc a ngua r a nt e eyouwe ’ l lbei nvol ve d.

SAM:Howhast e c hnol ogy ,s uc hasc omput e r sandt he i nt e r ne t ,i mpac t e dhowy ouc onduc tbus i ne s s ?

Be f or et hi ngsl i kes oc i a lme di a ,t ha t360boot hwoul dn’ t ha ver e a l l ybe e npos s i bl e .Gi vi ngpe opl eavi de owhe nt he y

c omet oyour“ phot oboot h”i ss t i l lac r a z yc onc e pt .

Att he s a met i me ,i tha sma depr i nt e dphot oss ome t hi ngofar a r i t y .

Be i nga bl et ogi ves ome bodyaphys i c a lc opyoft he i r me mor yi sa ma z i ng!

SAM:Whydoy ourc us t ome r ss e l e c ty ouov e ry our c ompe t i t or s ?

Pe opl ec omet ouswhe nt he yc a n’ tr i s ks ome t hi nggoi ng wr ong.

Whe ni t ’ syourwe ddi ngoryourbi gpr oduc tl a unc h, youc a n’ tge tadoove rbe c a us et hephot oboot hdi dn’ ts how upordi dn’ twor kr i ghtorwa s n’ twha tyoua gr e e don.

Booki ngMBPma ke st ha tr i s kgoa wa y .Sur e ,we ’ vegotal ot oft hebe s ta ndc ool e s topt i onst oo,butt ober e l i a bl eont op oft ha tme a nst hewor l dt oourc us t ome r s .

SAMonthly

Q&A

Per f ec t L i ght i ng& I nt er ac t i v eDi s pl ay s

Marco Buenrostro |MBPPhotobooth Owner 2103076111 402W.RhapsodyDr.San Antoni o,TX78216 www. mbpphotoboothco. com

Mar c oBuenr os t r o MBPPhot oBoot h i nf o@mbpphot oboot hc o. c om www. mbpphot oboot hc o. c om SAM:Whyi si ti mpor t antt oy oupe r s onal l yt os uc c e e d?

Idon’ tt hi nki t ’ st ha tbi gofade a lf ormepe r s ona l l yt o s uc c e e d.Butt hebus i ne s sove r a l lr e a l l yma t t e r s .Ie mpl oy pe opl e .

The yge tc he c ksf r ommet ha tt he yc ounton!

F unBac k dr ops !

SAM:Whatt hr e epi e c e sofadv i c ewoul dy ougi v eot he r si n y ourl i neofbus i ne s st oday ?

1.St ops pe ndi ngs omuc ht i mewor r yi nga boutot he rpe opl e .

2.Ke e pbe l i e vi ngi nyour s e l fa ndyourgoa l s .

3.St a r tdoi ngt het hi ngsyouwa ntt odo!Toda yi s yourda y!

SAM:Doy ouknowwhoy ourc ompe t i t or sar e ?

Ye s ,butwedon’ tt r yt oc ompe t ewi t hpe opl e .

Wet r yt o ha vet hephot oboot ht ha twe ’ dl i ket ot a keapi c t ur eor avi de oi n.I fyoupr e t e ndt obeyourc l i e nt ,a r eyouha ppy wi t hyourpr oduc t ?I fnot ,youha vewa ybi gge rpr obl e ms !

SAM:Whathasbe e ny ourmos ts at i s f y i ngmome nti ny our bus i ne s sc ar e e r ?

I t ’ sde f i ni t i ve l ye ve r yt i mewege tar e vi e w.He a r i nghow muc hs ome bodyl ove dt he i rt i mewi t hus .Eve r yt i meIa m j us tl i ke“ ya s a s s ! ! ”

Pr ops !

Marco Buenrostro |MBPPhotobooth Owner 2103076111 402W.RhapsodyDr.San Antoni o,TX78216 www. mbpphotoboothco. com

Mar c oBuenr os t r o MBPPhot oBoot h i nf o@mbpphot oboot hc o. c om www. mbpphot oboot hc o. c om

MANYDI SPLAYOPTI ONS SAM:Howar epe opl eawar eofy ourbus i ne s s ?

Wege tal otofr e f e r r a l s .Pr oba bl ye ve r ys i ngl ee ve ntwedo, be c a us ei t ’ ss ouni quea nds omuc hmor ef unt ha nt he s t a nda r dphot oboot he xpe r i e nc e ,pe opl ewi l lr e a c houtt o usore ve ns ugge s tust ot he i rf r i e ndswhoa r eha vi ngs i mi l a r e ve nt s .

Andofc our s ewe ’ vegotal otofgr e a tpa r t ne r si nt he i ndus t r y .

Whe nyou’ vede l i ve r e ddoz e nsofs uc c e s s f ule ve nt s f orapl a nne r ,t he y’ r egoi ngt or e a c houtwhe nt he yne e da j obdoner i ght .

Wea r es ogr a t e f ulf ora l loft hos epe opl ewho ha vebe e na bl et owor kwi t husi nt hepa s ta ndma keMBP pos s i bl e !

SAM:Whe r edoy ous e ey ourbus i ne s si nt hene xty e ar ?I n t hene xtf i v ey e ar s ?Thene xtt e ny e ar s ?

We ’ r egoi ngt oc ont i nuet os t a ya tt hec ut t i nge dgeoft r e nds .

Ourne w360boot hi st hef i r s tofi t ski ndi nTe xa s ,t he r ea r e onl yaf e wot he r souti nNe wYor k,DC,a ndLA.Pe opl ea r e goi ngc r a z yf ort he m,weha dt obr i ngt ha tt oSa nAnt oni o!

Idon’ tknowwha tt hi ngswi l ll ookl i kef ort hei ndus t r yi n 510ye a r sbutIc a ngua r a nt e eyouwe ’ l lbei nvol ve d.

SAM:Howhast e c hnol ogy ,s uc hasc omput e r sandt he i nt e r ne t ,i mpac t e dhowy ouc onduc tbus i ne s s ?

Be f or et hi ngsl i kes oc i a lme di a ,t ha t360boot hwoul dn’ t ha ver e a l l ybe e npos s i bl e .Gi vi ngpe opl eavi de owhe nt he y

c omet oyour“ phot oboot h”i ss t i l lac r a z yc onc e pt .

Att he s a met i me ,i tha sma depr i nt e dphot oss ome t hi ngofar a r i t y .

Be i nga bl et ogi ves ome bodyaphys i c a lc opyoft he i r me mor yi sa ma z i ng!

SAM:Whydoy ourc us t ome r ss e l e c ty ouov e ry our c ompe t i t or s ?

Pe opl ec omet ouswhe nt he yc a n’ tr i s ks ome t hi nggoi ng wr ong.

Whe ni t ’ syourwe ddi ngoryourbi gpr oduc tl a unc h, youc a n’ tge tadoove rbe c a us et hephot oboot hdi dn’ ts how upordi dn’ twor kr i ghtorwa s n’ twha tyoua gr e e don.

Booki ngMBPma ke st ha tr i s kgoa wa y .Sur e ,we ’ vegotal ot oft hebe s ta ndc ool e s topt i onst oo,butt ober e l i a bl eont op oft ha tme a nst hewor l dt oourc us t ome r s .

SAMonthly

Q&A

Marco Buenrostro |MBPPhotobooth Owner 2103076111 402W.RhapsodyDr.San Antoni o,TX78216 www. mbpphotoboothco. com

Mar c oBuenr os t r o MBPPhot oBoot h i nf o@mbpphot oboot hc o. c om www. mbpphot oboot hc o. c om

ContactMPBPhotobooth: SAM:Howar epe opl eawar eofy ourbus i ne s s ?

Wege tal otofr e f e r r a l s .Pr oba bl ye ve r ys i ngl ee ve ntwedo, Ma r c o B u e n r s t r o be c a u s e i t ’ s s ou ni que a n do s om u c h m or ef unt ha nt he s t a nda r dphot oboot he xpe r i e nc e ,pe opl ewi l lr e a c houtt o MB P h o t o B o o t h usP ore v e n s u gge s t ust ot h e i r f r i e n dswhoa r eha vi ngs i mi l a r e ve nt s .

Andofc our s ewe ’ vegotal otofgr e a tpa r t ne r si nt he i n dus t r y .

Wh e nh you ’ ve de l i v e r e dd oz e nso f s uc c e s s f ule ve nt s 4 0 2 W .

R a p s o d y D r . f orapl a nne r ,t he y’ r egoi ngt or e a c houtwhe nt he yne e da j obdoner i ght .

Wea r es ogr a t e f ulf ora l loft hos epe opl ewho Sa n A n t o n o , T X 7 8 2 1 6 ha veb e e na bl et o wi or kw i t hu si n t h ep a s t a n dma keMBP

21 0.

307 .

61 1 1 pos s i bl e !

SAM:Whe r edoy ous e ey ourbus i ne s si nt hene xty e ar ?I n t hene xtf i v ey e ar s ?Thene xtt e ny e ar s ?

We ’ r egoi ngt oc ont i nuet os t a ya tt hec ut t i nge dgeoft r e nds .

Ourne w360boot hi st hef i r s tofi t ski ndi nTe xa s ,t he r ea r e onl yaf e wot he r souti nNe wYor k,DC,a ndLA.Pe opl ea r e goi ngc r a z yf ort he m,weha dt obr i ngt ha tt oSa nAnt oni o!

Idon’ tknowwha tt hi ngswi l ll ookl i kef ort hei ndus t r yi n 510ye a r sbutIc a ngua r a nt e eyouwe ’ l lbei nvol ve d.

SAM:Howhast e c hnol ogy ,s uc hasc omput e r sandt he i nt e r ne t ,i mpac t e dhowy ouc onduc tbus i ne s s ?

Be f or et hi ngsl i kes oc i a lme di a ,t ha t360boot hwoul dn’ t ha ver e a l l ybe e npos s i bl e .Gi vi ngpe opl eavi de owhe nt he y

i nf o@mbpphot oboot hc o. c om www. mbpphot oboot hc o. c om

c omet oyour“ phot oboot h”i ss t i l lac r a z yc onc e pt .

Att he s a met i me ,i tha sma depr i nt e dphot oss ome t hi ngofar a r i t y .

Be i nga bl et ogi ves ome bodyaphys i c a lc opyoft he i r me mor yi sa ma z i ng!

SAM:Whydoy ourc us t ome r ss e l e c ty ouov e ry our c ompe t i t or s ?

Pe opl ec omet ouswhe nt he yc a n’ tr i s ks ome t hi nggoi ng wr ong.

Whe ni t ’ syourwe ddi ngoryourbi gpr oduc tl a unc h, youc a n’ tge tadoove rbe c a us et hephot oboot hdi dn’ ts how upordi dn’ twor kr i ghtorwa s n’ twha tyoua gr e e don.

Booki ngMBPma ke st ha tr i s kgoa wa y .Sur e ,we ’ vegotal ot oft hebe s ta ndc ool e s topt i onst oo,butt ober e l i a bl eont op oft ha tme a nst hewor l dt oourc us t ome r s .

SAMonthly

Q&A

Clubhouse:SchoolMadeEasy i san organi zati onalapp Cl ubhous e :Sc hoolMa deEa s yi sa nor ga ni z a t i ona la pp de s i gne df orus ebys c hoolc l ubsa ndt he i rme mbe r s .

Ana nd a ndPe yt onwe r er e c e nt l ys e l e c t e dbyCongr e s s ma nWi l l Hur d' a st hewi nne r soft heNa t i ona lCongr e s s i ona l App Cha l l e ngef orhi sdi s t r i c t .( Di s t r i c t23) ,a ndwi l lbepr e s e nt i ng t he i ra ppt oCongr e s si nWa s hi ngt onDCt hi sMa r c h.

r os t e r s , Ve r i f ydue sa nda t t e nda nc e ,a ndpos ti nf os uc ha s upc omi ngme e t i ngsorr e qui r e me nt sf ora l lme mbe r s .

We ’ vebe e nof f i c e r si ns c hoolc l ubsa ndor ga ni z a t i onss i nc e s ophomor e si nhi ghs c hool ,a ndt hr oughourt i mei nt hos e pos i t i ons ,webe ga nt oque s t i oni fa l loft hedupl i c a t ef or ms , t hel ongs i gni nl i ne s ,a ndhour sofwor kf orof f i c e r sa f t e rt he f a c twa st hebe s twa y .So,webui l tCl ubhous e :Sc hoolMa de Ea s yt os t r e a ml i net hepr oc e s sf orme mbe r sa ndc l ubof f i c e r s .

Ourhi ghs c hool ,l i kema nyhi ghs c hool sa c r os st hec ount r y , ha sdoz e nsofc l ubsa ndor ga ni z a t i onswi t hhundr e dsof me mbe r st he yha vet oke e pupwi t h.

Wer e a l i z e dt ha twe c oul dbui l da na pps pe c i f i ct ohi ghs c hoolc l ubsa nd or ga ni z a t i onswoul dhe l ps a vet i mef oral otofpe opl e .I t be c ome st hec e nt r a lhubf ora l ls c hoole xt r a c ur r i c ul a r a c t i vi t i e sgi vi ngs t ude nt sove r vi e wora l lc l ubst ha tmi ght i nt e r e s tt he m,a c c e s st oa l loft he i rc l ubi nf of orc l ubst he y j oi nonepl a c e .I tma ke si te a s yf orc l ubof f i c e r st oupda t e

Cl ubhous ea l s ol e t ss t ude nt sknowofupc omi ngc l ub e ve nt sa ndme e t i ngst hr oughpus hnot i f i c a t i onsa nd a l s oa l l owsf orme mbe r st oonl yha vet oi nputt he i r i nf or ma t i ons uc ha st s hi r ts i z e s ,e ma i l s ,a nds t ude ntI D numbe r sonc e ,whi c hi ss ha r e dwi t ha l lt hec l ubst ha t t he yj oi n,r e duc i ngt heme s sofpa pe r sne e de dc ur r e nt l y t oa ne a s y ,s i mpl et ous ea pp.St ude nt sc he c ki nt oc l ub me e t i ngst hr oughage ol oc a t i onf e a t ur eont hea ppf or a c c ount a bi l i t y .

AndCl ubhous e :Sc hoolMa deEa s yof f e r s a l lt he s ef e a t ur e swhi l ea l s oha vi nge nt e r pr i s el e ve ls e c ur i t y t ha ta bi de sbyt hehi ghe s ts t a nda r dsi npr ot e c t i ngs t ude nt a ndc hi l dr e n’ sda t as uc ha sCOPP Aa ndFERP A. Al t hough wea r es t i l lhi ghs c hools t ude nt s ,t hi sne ve rwa sme a ntt o bej us tac l a s s r oompr oj e c t ;i t ’ savi a bl e( r e a l )a ppwi t h us e f ula ppl i c a t i ons .

SAM:Whatar es omeoft heke yf e at ur e sofy ourapp?

Cl ubhous e :Sc hoolMa deEa s yi sa ni OSa ndAndr oi d a ppt ha ta l l owsf ors t ude nt si nhi ghs c hoolc l ubsa nd or ga ni z a t i onst os i gni nt oe ve nt sa ndme e t i ngs .

Whe n He r ei ss omeba c kgr ound: a nof f i c e rort e a c he rc r e a t e sac l ub,aQRc odei s ne r a t e d,whi c h,whe ns c a nne d,i showme mbe r s SAM:Whati ns pi r e dy out oc r e at eCl ubhous e :Sc hoolMade ge c a nj oi nt hec l ub.

Eas y ?

Soy o ua r ee n t r e p r e n e u r swh oh a v eav i s i o n a b o u tt h ea p pb e i n gu s e di ns c h o o l sa c r o s s t h ec o u n t r y !

SAM:I st hea p pc ur r e nt l ya v a i l a b l ef o r d o wnl o a d ?

Ye s ;t h ea p pi sf r e ea n da v a i l a b l ef o rd o wn l o a di nGo o g l ePl a ya n dt h eAp pSt o r e .

Th e a p pi sa l r e a d yi nu s eb yaf e wc l u b sa r o u n d t h ec i t ya n da r ee x c i t e dt h a tj u s tt h i smo n t h , t h eNo r t h e a s tI n d e p e n d e n tSc h o o lDi s t r i c t ma d eu sa no f f i c i a lv e n d o ra n dn o wo u ra p p c a nb eu s e db yt h ed i s t r i c t ' smo r et h a n6 7 t h o u s a n ds t u d e n t si na l ls o r t so fc l u b s .

We t o n i os c h o o l s wo u l dl o v ef o rmo r eSa nAn a n dc l u b st og i v ei tat r y .

I ti sar e a lt i mes a v e r r e a l l yma k e si te a s yt ok e e pt r a c ko fs omu c h i n f o r ma t i o na l li no n ep l a c e .

SAM:I ft he r ea r es c ho o l so rc l ub swhoa r e i nt e r e s t e di nus i ngCl ub ho us eSc ho o lMa d e Ea s y , wha ts ho ul dt he yd o ?

Th ea p pi sl i v ea n da v a i l a b l ef o rd o wn l o a d r i g h tn o wa n dc a nb ec u s t o mi z e df o re a c h o r g a n i z a t i o n .

An a n da n dPe y t o nwe r ei n v i t e dt od e mo t h e i ra p pa tCESa n dh a v ev i s i o n st og r o w u s a g ee x p o n e n t i a l l yi n2 0 2 0 .

An a n da n dPe y t o nb o t hp l a nt op u r s u eCS d e g r e e si nc o l l e g en e x ty e a r .

I ti sap r o mi s i n gs i g no fo u re me r g i n gt e c h c o mmu n i t yt os e en e we n t r e p r e n e u r se me r g e h e r ea ts u c hay o u n ga g e .

SAMONTHLY

Q & AW i th PearlGarci a SAM:Howdi dy ouge ts t ar t e di nt hel i neofbus i ne s st haty ou ar ei n?

Is t a r t e doutwor ki nga tt hef a mi l ybus i ne s s( Pa i s a no HomeBui l de r s ,I nc . ) ,a sayounggi r l .Iwoul dhe l pout a tt heof f i c ebyhe l pi ngor ga ni z epa pe r wor ka nd s ubmi t t i nga ppl i c a t i ons .

SAM:Whoar ey ourr ol emode l s / i ns pi r at i ons ?

Myr ol emode li smyf a t he r .Hei sdr i ve na nda mbi t i ous .

Hi shunge ra ndpe r s i s t e nc et oge ta he a di nl i f ewa s gr e a t e rt ha nf e e l i ngde f e a t e d.Hewa st he2ndc hi l dout of14c hi l dr e n.Hes t a r t e dwor ki ngi nNue voLa r e doa t t hea geof8.Hes t a r t e dof fbywor ki ngf orf ood.He woul dt a kemyunc l e( nowbus i ne s spa r t ne r s )wi t hhi m s ot he yc a nge tpa i dmor ei nf ood.Hewoul dhe l pmy gr a ndmot he rbybr i ngi ngf oodt ot hehous et ohe l pf e e d a l lhi sbr ot he r sa nds i s t e r s .Gi vi ngupa nd/ orgi vi ngi n ha sne ve rbe e na nopt i onf ormyf a t he rwhi c hi swhy hei ns pi r e sme .

Yougi vei ta l lyougota ndhopef or t hebe s t .

SAM:Whatadv i c ewoul dgi v et oot he rf e mal e si ny ouri ndus t r y ?

Va l ueyour s e l ve sdon’ ts e l lyour s e l ve ss hor t .

Weha vet wo e a r sa ndonemout h.Li s t e nmor et ha nyout a l k.Some t i me s you’ r egoi ngt os t a nda l onea ndt ha t ’ sOK. Tha ti show YOUs t a ndout .Hol dyourhe a dhi ghe ve nwhe nyoudon’ t f e e li t .

Wea l lma kemi s t a ke sa ndmi s t a ke ss houl dbel e s s ons wel e a r nf r oma ndgr owf r om.Donotl e tami s t a kef r omt he pa s tha untyou.Bet ha nkf ulf ort ha tmi s t a kea ndmove f or wa r dwi t hyourhe a dhi gh.

Asl onga syoul e a r ne df r om i tMOVEON.Mor ei mpor t a nt l yne ve rl e ts ome one ’ s OPI NI ONofyouge tt oyou.

Tha ti st he i rOPI NI ONa nd noneofyourbus i ne s s .Don’ tt a kei tpe r s ona lt ha ti swhyI s a yt oknowyourwor t ha ndva l ueyour s e l f .La s t l y ,l ove your s e l f .

SAM:Whatwasy ourgr e at e s tobs t ac l ei nbe c omi ngawome n r ,whatdi dy oul e ar nf r omi t ,andhowdi di tc hangey ou? l e ade Mygxr e a t e s tobs t a c l ei nbe c omi ngawoma nl e a de rwa sME! Mymi ndwoul dl i mi tme .Iwoul dge ta ni de aa ndt he nI woul df i ndmys e l ft a l ki ngmys e l foutofi ta nda s ki ng“ wha t i fIf a i l ?Wha ti fi tdoe s n’ twor kout ? ”Tha t ’ swhe nIkne wI ha dt ode c i det ha tIha dt ot a l kmys e l fi nt oi t .I fIf a i l AT LEASTITRI EDIha dt os t a r tgi vi ngmys e l fpe pt a l ksa nd ha dt ot r a i nmymi ndt ha tIwa sc a pa bl eofl e a di ngot he r s .I l e a r ne dt ha tmymi ndi st hes t r onge s torwe a ke s tmus c l et he c hoi c ei syour sde pe ndi ngonhowyoue xe r c i s ei t .Iha dt o de c i dewha tIwa nt e dt odowi t hi t .Ic a ne i t he rbene ga t i ve orpos i t i ve .

Whe nt hi ngsdi dn’ twor kouta spl a nne dIl e a r ne d RESI LI ENCE.I tdoe s n’ tma t t e rhowha r dyouf a l lof ft he hor s ewha tma t t e r si showqui c kyouj umpba c kon.

Whe n i tdoe s n’ twor kouta spl a nne dc ha nget hepl a nsnott hegoa l s .

I tma ys oundc l i c hébutbef l e xi bl ea boutyourme t hodsbut don’ tc ha nget hegoa l .RESI LI ENCEI SKEY.FLEXI BI LI TY I SCRUCI AL.

FI TNESS

nount hec ondi t i onofbe i ngphys i c al l y f i tandhe al t hy .

S. A.Mont hl y

Va l e nt i ne ’ sDa yEdi t i on “ Gui l tFr e eSwe e t s ”

NATURALHEALTH & WELLNESS

Betti naHernandez

Myna mei sBe t t i naHe r na nde z ,Ia maHe a l t ha nd We l l ne s sEdi t ora ndIl oves ha r i ngmys t or ya l ongwi t h t heoppor t uni t yt opr omot ee s s e nt i a loi l s .Iha vea pa s s i ont os uppor tot he r sbyof f e r i nggui da nc ea nd bui l di ngas t r ongc ommuni t yi nl i vi ngabe t t e rl i f e wi t hna t ur a lhe a l t ha ndwe l l ne s s .Il ovet oe nc our a ge y . t hei mpor t a nc eofl i vi ngi nt e nt i ona l l Is t a r t e dane ws e r i e sonEs s e nt i a lOi l s101i nl a s t mont h’ si s s ue ,ma kes ur et ogoba c ka ndc he c kt ha tout .

Is ha r e dmys t or yonhowIdi s c ove r e de s s e nt i a loi l s a ndhowmyl ovef orhe a l t hi e rl i vi ngbe c a memypa s s i on.

ESSENTI ALOI LS101 La s tmont hwec ove r e dj us tal i t t l ebi ta boutLa ve nde r , Pe ppe r mi nt ,Le mona ndFr a nki nc e ns e .

Thi smont hI wa ntt ot a l ka boutt hewonde r f ulbe ne f i t sofVa l or( my f a vor i t e ) ,Ra ve n,Pe a c ea ndCa l mi ng,a ndPa na wa y( my hus ba nd’ sf a vor i t e ) .

Va l ori sa not he roneofmyf a vor i t eoi l sa ndi ti sa l s o ve r ypopul a ri nt hee s s e nt i a loi lc ommuni t y .I ti sabl e nd ofpl a nt swhi c hc ons i s tofBl a c kSpr uc e ,Ca mphor ,Bl ue Ta ns y ,Fr a nki nc e ns e ,a ndGe r a ni um.Iunde ni a bl yl ove t hebe a ut i f ulbl uec ol ort i ntoft heoi l .

Thea r omai s r e f r e s hi ng,c omf or t i ng,gr oundi nga ndi ns pi r i ng.

Thi soi l bl e ndhe l pss uppor ts e l f c onf i de nc ea ndgi ve syouas e l f e s t e e mboos t .

Howt ous eVa l ore s s e nt i a loi lbl e nd:Di f f us ei twhe n youwa keupi nt hemor ni nga ndyouc a na ddi tt oyour moi s t ur i z e ra tni ghtt os oa kupt hes ki nl ovi ngbe ne f i t s .

Thi si ss uc ha ni nc r e di bl eoi l ,Ic a l li tmyc onf i de nc eoi l .

Ra ve ne s s e nt i a loi lbl e ndi soneoft heoi l st ha ts t a r t e d t hi sj our ne yf ormyf a mi l y .

Thi soi lc ha nge dourl i ve s f or e ve rbyut i l i z i ngi ta sar e s pi r a t or ys uppor t .Ra ve nha s a ne ne r gi z i nga r oma ,t hi sbl e ndi nc l ude sEuc a l ypt us Ra di a t a ,Le mon,Pe ppe r mi nt ,Ra vi nt s a r aa ndWi nt e r gr e e n.

He r ear es omei de asandwayst ous et hi soi lbl e nd: I tc anbear e s pi r at or ys uppor t .

I the l psr e e ne r gi z eyouaf t e rwor kout s .

He l pss uppor tt i r e df e e t .

Agr e atmas s ageoi lmi xe dwi t hac ar r i e roi land s omuc hmor e .

Pe a c ea ndCa l mi ngde f i ni t e l yl i ve supt oi t sna me .

Mys e l fa ndmyf a mi l yl ovet hi soi l .Pe a c ea ndCa l mi ng i sabl e ndofTa nge r i ne ,Or a nge , Yl a ngYl a ng, Pa t c houl i ,a ndBl ueTa ns y .

Thi soi lha sabe a ut i f ult i nt ofgr e e n.Somepe opl eus et hi soi la sape r f umeont he wr i s t sa ndne c k.I tc a na l s oc r e a t eac a l mi nge nvi r onme nt f oryourf a mi l y .St r e s s f ulda ysa twor k,f us s yki ddos ,c l e a r e r mi nds ,c a l mi ngne r vousj i t t e r sorwhe nyoune e dr e s t f uls l e e p, t hi si sj us tt het i poft hei c e be r gf ort hi soi l .Buyt hi sf ort ha t s pe c i a ls ome onei nyourl i f ef orVa l e nt i ne ’ sDa y .Pe a c ea nd Ca l mi ngl i keme nt i one dbe f or ec a nbepl a c e dont hene c k a ndwr i s t sf orac he mi c a lc l e a npe r f ume .Di f f us i ngt hi sbl e nd wi l la l s ohe l pc r e a t ear e s t f ula t mos phe r e .

La s t l yl e t ’ sl e a r na boutt hePa na wa ye s s e nt i a loi lbl e nd.

Thi soi lwa soneofmys a vi ngoi l swhe nIwa sf i r s t di a gnos e dwi t hSys t e mi cLupusEr yt he ma t os us .Ia l wa ys ha dbodya c he sa ndf a t i gue dmus c l e s .Thi soi li sve r ypopul a r wi t ha t hl e t e sa ndme n.I tpr ovi de save r ys oot hi ngr e l i e ff or s or emus c l e s ,a c he s ,a ndpa i ns .Li keme nt i one dbe f or et hi s oi li saf a vor i t eofmyhus ba nda ndt heoneoi lhet a l kt o e ve r yoneheknowsf r omt hemi l i t a r yc ommuni t ya boutf or bodypa i n.Thi soi li sbl e nde dwi t hWi nt e r gr e e n,He l i c hr ys um, Cl ovea ndPe ppe r mi nt .

Af e wwa yst ous ePa na wa y: Mi xt wodr opsoft hee s s e nt i a loi lwi t ht wodr opsofac a r r i e r oi la ndr ubont hede s i r e dl oc a t i ont ha tne e dse a s eorpa i n r e l i e f .

Thi soi li ss ope r f e c tf oras oot hi ngba c kr ubf ort he s pe c i a ls ome oneonVa l e nt i ne s .

Re me mbe rt he r ea r e3ma i nwa yst ous ee s s e nt i a loi l s : Ar oma t i c ,t opi c a l l ya ndi nt e r na l l y .

Wea r ea l r e a dyi nt he s e c ondmont hoft hene wye a r ,l a s tmont hma nys t a r t e da Ne wYe a r ’ sRe s ol ut i ona nds t a r t e dane wwor koutr out i ne .

I fyourwe l l ne s sr out i nene e dsat une up,f ol l owt he s et i ps t oge tba c kont r a c k!

Dr i nka tl e a s t68t a l lgl a s s e sofwa t e rda i l yt os t a yhydr a t e d whi c hhe l pswi t hf a t i guea ndi mpr oveyourmooda nd c onc e nt r a t i on.

Tr ya ddi ngaf e wdr opsofPe ppe r mi nt ,Le monor Ci t r usoi lt oyourwa t e rf orar e f r e s hi ngf l a vorboos t .

Ma kes ur et o s ne a ke xe r c i s ei nt oyourda i l yr out i ne .Doi ngYogai nt hebe gi nni ng ofyourda ywi l lhe l pyouge tagoodhe a ds t a r tt oa na ma z i ngda y .

Di f f us i ngs omeR. Ce s s e nt i a loi lbl e ndc a nhe l pyouf e e lmot i va t e d whe nyouwa ntt oge tmovi ng.

We bs i t e :www. be t t i na he r na nde z . c o m ht t ps : / / www. be t t i na he r na nde z . c o m/ i nt e r e s t e d Ema i l :i nf o . g e t hs e ma ne e s s e nt i a l s @g ma i l . c o m Pho ne :2 1 0 5 0 4 4 6 1 9 He r na nde z Fa c e bo o kPa g e :Be t t i naF. I ns t a g r a m:be t t i na he r na nde z o f f i c i a l Pho t o sby :Me l i s s aRa e l y nnPho t o g r a phy

“ Hav eY ourCak e. . .

AndE at I t T oo! ”

SherriFi tness

Valenti ne; sDayExclusi ve Featuri ng Moni kaFi elds

Moni ka Fi elds LocalChef

Hos tofpo pul arl o c al c ooki ngs ho w“ Moni ka’ s I nt e r na t i o nalCo oki ng ” c r e at e dt heg ui l t f r e e ve r s i onofc hoc ol a t e c akef o rt hes pe c i a l Val e nt i ne ’ sEdi t i o n ofSAMo nt hl yf o r She r r iFi t ne s s

Gui ltFree ChocolateCake Developed By: Moni kaFi eldsI nternati onalCooki ng ConceptbySherriFi tness

Gui l t F r ee“ Sweet Pot at o”Choc ol at eCak e: Pr epT i me: 1Hour Bak i ngT i me:4 050Mi nut es Dec or at i ngT i me: 20Mi nut es Y i el ds : 1 6Peopl e

I ngr e di e nt s : Dough: 2Cupsofunbl e a c he df l our( oror ga ni cf l our ) 1t s pofba ki ngpowde r 1t s pofba ki ngs oda 1t s pofc i nna mon ½t s pofgr oundc l ove s ½t s pofnut me g Pi nc hofs a l t 4e ggs 150mlt o175mlofl i ghtgl ut e nf r e ea ga ves yr up ¼c upofve ge t a bl eoi l 2t s pofva ni l l ae xt r a c t 6Tbs pofuns we e t e ne dc oc opowde r 1/ 1½c upsofc upsofGr e e kyogur t 2c upsofma s he ds we e tpot a t o

Choc ol at eGanac he : 227gofGhi r a de l l iuns we e t e ne dc hoc ol a t e ( buyonee xt r ac hoc ol a t ei nc a s eyoune e dmor e ) 5075mlofl i ghta ga ves yr up ¾c upofwa t e r De c or a t i on: 50gofGhi r a de l l iuns we e t e ne dc hoc ol a t e , c hoppe di ns ma l lpi e c e s .

200goff r e s hr a s pbe r r y

I ns t r uc t i ons : •I nahi ghbowlmi xe ggs ,agaves yr up, ve ge t abl eoi l ,vani l l ae xt r ac t ,uns we e t e ne d c oc opowde r ,Gr e e kyogur t ,andmas he d s we e tpot at o.

•I nanot he rbowladdf l our ,baki ngpowde r , baki ngs oda,c i nnamon,nut me g,gr ound c l ove s ,ands al t .Mi xwe l l .

•Adddr yi ngr e di e nt sal i t t l eatat i met ot he we ti ngr e di e nt s .Mi xmi xt ur ewe l landi f ’ s t oos t i f fadd,al i t t l emor eyogur tabout 1–2Tbs p.

•Poorbat t e ri nt oagr e as e dandwi t hpar c hme ntpape rc ove r e d10i nc hs pr i ngf or m pan.

Bakeon335de gr e e sF.f orabout4050mi n.

Ke e pane yeoni tandc he c kaf t e r40mi n.

Af t e rt hatc he c ke ve r y5mi n.t omakes ur e t hec akewi l lnotbur n.

Youc andos obypoki ng at oot hpi c ki nt ot hec ake ,i ft het oot hpi c k c ome soutc l e ant hec akei sdone .

Re movet hec akef r om t heove nands e tas i de f or10mi n.

Af t e r10mi n.ope nt hes pr i ngf or m andl e tt hec akec oolof fc ompl e t e l y .

•Cutc hoc ol at ei nt os mal lpi e c e s .I nas mal l pot ,boi l¾c upofwat e randaddt hec hoc ol at e pi e c e s .

Tur nof fs t ove .

Wi t hawhi s k,s t i runt i l t hec hoc ol at ege t ss moot h.

Addagaves yr up andmakes ur eyouke e ps t i r r i ng.

Thec hoc ol at e ganac hei sr e adywhe nt hec hoc ol at epi e c e sme l t c ompl e t e l y ,andt hec hoc ol at ege t ss moot h, t hi c ke randc r e amyl ooki ng.

•Le tt hec hoc ol at ec oolof ff orabout1-2mi n. andpoorove rt hec ake .Smoot hi toutwi t ha s t r ai ghti c i ngSpat ul a.

Wor kqui c kl ybe c aus e c hoc ol at ewi l lhar de nqui c kl y .

•Chopc hoc ol at ei nl i t t l ec hoc ol at ec hunksand s pr i nkl eont opoft hec hoc ol at eCake .

•I nt hemi ddl eoft hec akede c or at ewi t hr as pbe r r i e s .

CBD101 By:Cha r l e sRodke yJ r . ;Founde rofRodke ysCBD

Youha vepr oba bl ynot i c e dCBDpoppi ngupe ve r ywhe r e i nyourl i f e ;f r omi nge s t i bl epr oduc t st obe a ut yl i ne s -CBD i sc ur r e nt l ya l lt her a ve .

Asi ndus t r yve t e r a nsofove r5 ye a r s ,wea r ehe r et oa ns we rs omeoft hemos tc ommonl y a s ke dque s t i onsa boutt hi shotne wma r ke t .

Wha ti sCBD? CBD( Ca nna bi di ol )i saphyt oc a nna bi noi df oundi nt he he mppl a nt ,he mppl a nt sa r ebr e dt obehi ghi nCBDa nd l owi nTHC.CBDi sanonps yc hoa c t i vec ompoundt ha t wi l lnotge tyou“ hi gh”l i keTHC. Wha ti st hedi f f e r e nc ebe t we e nCBDOi la ndHe mpSe e dOi l ?

He mpSe e doi li sr i c hi nvi t a mi nsa ndome ga sa ndof f e r s ma nybe ne f i t si nt hef ooda nds ki nc a r ei ndus t r y ,buti tdoe s notc ont a i nCBD.Ma kes ur et or e a dt hepr oduc ti ngr e di e nt s a ndve r i f yt hr oughi nde pe nde ntl a bt e s t i ng.He mps e e doi li s l i s t e da s“ Ca nna bi sSa t i vaOi l ”whi l epr oduc t st ha tc ont a i n CBDwi l lus ua l l ybel i s t e da sCa nna bi di ol ,Pur eHe mp/ CBD I s ol a t e ,PCRHe mpExt r a c t ,orFul l Spe c t r umHe mpExt r a c t .

Howdoe sCBDwor k?

Eve r yoneha sa nEndoc a nna bi noi dSys t e m( ECS) ;ourECS i sma deupofma nyr e c e pt or s -t hema i nt woa r et heCB1a nd CB2.Si nc epr ohi bi t i onofhe mpi n1937,c a nna bi noi dsha ve be e ne s s e nt i a l l yde pl e t e df r omourda i l yl i ve sa nddi e t s ,t hus l e a vi ngourECSs ys t e msdor ma nt .

Ta ki ngaCBDs uppl e me nt c a nr e a c t i va t et hi ss ys t e ma ndi nt ur n,he l pr e gul a t e bodyf unc t i on.

Wha ts houl dIl ookf orwhe nbuyi ngCBDpr oduc t s ?

Mos ti mpor t a nt l y-a l wa ysa s kf oraCe r t i f i c a t eofAna l ys i s ( COA)ont hepr oduc t st ha tyoua r epur c ha s i ng.Lookf ort he t ot a la mountofCBDont het e s ta ndma ke ss ur ei tma t c he s wha tt hepr oduc t sc l a i mst oha vei ni t .Ma kes ur et hepr oduc t s a r ema dewi t hCBDs our c e df r omt heUni t e dSt a t e s ,whe r e t he r ea r es t r i c tr e gul a t i onsongr owi ngpr a c t i c e s .

Whyi sU. S.gr ownhe mps oi mpor t a nt ?

He mpi saknowns oi lr e me di a t or ,whi c hme a nst ha tt he pl a ntpul l st hegooda ndba de l e me nt sf r omt hes oi l .By c hoos i ngU. S.gr ownhe mp,t ha tha sbe e nt hi r dpa r t yt e s t e d, youc a nbes ur et ha tyourpr oduc ti sc l e a rofc ont a mi na nt s : pe s t i c i de s ,he a vyme t a l s ,r e s i dua ls ol ve nt s ,mol ds ,a nd ba c t e r i as uc ha sE.Col i .

Howmuc h/ wha tt ypeofCBDs houl dIt a ke ?

Eve r yonewi l lme t a bol i z eCBDdi f f e r e nt l y ,a st he ydowi t h a nyme di c a t i onors uppl e me nt .

AtRodke ysCBD,wea r e a l wa ysha ppyt ope r s ona l l yhe l pgui deyout hr oughyour CBDj our ne y .

Weof f e rs a mpl e sa tbot hofourc onve ni e nt Sa nAnt oni ol oc a t i onsj f orourc us t ome r st o“ t r ybe f or e youbuy” .

Wea l s oa l wa yse nc our a geourc us t ome r st o s pe a kwi t ht he i rhe a l t hc a r epr ovi de rbe f or es t a r i nga ny ne ws uppl e me ntr e gi me n.

Formor ei nf or ma t i ononRodke ysCBDyouc a nvi s i t oneofours t or e s ,www. r odke ys . c om,orr e a c houtt ousvi a s oc i a lme di aore ma i l .

I n s t a gr a m:@Ro d k e y s USA Fa c e bo o k:Rod k e y s ;@Ro d k e y s USA Ema i l :I nf o @r o dke y s . c om

Loc a t i ons : Bi t t e r sCr os s i ng 2602N.Loop1604W Sa nAnt oni o, TX78218 ( 210) 3145043 Me di c a lCe nt e r 9630Hue bne rRd Sa nAnt oni o, TX78240 ( 210) 3147723

By:SAMONTHLYFI TNESSEDI TOR HopePedraza Ho wt oGe tPr o t e i no naPl a n tBa s e dDi e t Al wa y st h ef i r s tq u e s t i o nIa ma s k e dwh e np e o p l e f i n do u tId o n ’ te a tme a t .

I tn e v e rf a i l s … Th es h o r t a n s we ri s : Ye s .

Yo uc a ng e te n o u g hp r o t e i no na p l a n tb a s e dd i e t .

Ofc o u r s et h e r ei sal o n gv e r s i o n wh e r eIc o u l de x p l a i na l lt h es o u r c e st h a ta r e a v a i l a b l e , a n dt h a ty e s , p l a n t sd oh a v ep r o t e i ni n t h e m, b u tIt h i n ks o me t i me sn o n v e g a n sj u s tt u n e t h i ss t u f fo u t , ma y b eb e c a u s ei ts o u n d sl i k eal o a d o fb o l o g n a ;ma y b eb e c a u s e , ma n yt i me st h ev e g a n t h a ti sd o i n gt h ee x p l a i n i n gr e a l l yd o e s n ’ tk n o w wh a tt h e y ’ r et a l k i n ga b o u t …s oIwa n tt os h e d s o mel i g h to nt h et r u t ha n dt h a ti t ’ sn o tj u s t s o me t h i n gv e g a np e o p l es a yt og e tp e o p l eo f f t h e i rb a c ka b o u tn o tg e t t i n ge n o u g hp r o t e i n !He r e i sal i t t l emi n in u t r i t i o nl e s s o no nh o wt og e t p r o t e i no nap l a n tb a s e dd i e t .

No wIf u l l yu n d e r s t a n dt h a te a t i n gp l a n t sb a s e di s n o tf o re v e r y o n e , wh i c hi swh ymyp u r p o s eh e r e i sn o tt oc o n v e r ty o ut o“ v e g a n i s m”wi t ht h i sp o s t .

Bu tId ob e l i e v et h a tmo s to fu sd o n ’ te a te n o u g h p l a n t ss oa n ywa yt og e ti nmo r ep l a n t si sb e n e f i c i a l , wh e t h e ri ti sa c c o mp a n i e db yme a to rn o t !

Asav e g a nt h ef i r s tq u e s t i o ny o ug e ta s k e dwh e n p e o p l ef i n do u tt h a ty o u ’ r ev e g a ni s“ s owh e r ed o y o ug e ty o u rp r o t e i n ? ” .Ic a na p p r e c i a t et h ef a c t t h a tma n yp e o p l ea r e n ’ te d u c a t e di nn u t r i t i o n , e s p e c i a l l yn u t r i t i o ni np l a n tb a s e dd i e t s , b u tIa m h e r et ot e l ly o ut h a t YES, y o uc a ng e te n o u g h p r o t e i nwi t h o u te a t i n gme a t , YESp l a n t sh a v e p r o t e i ni nt h e m, a n dNOy o ud o n ’ th a v et oe a t 1 2g a l l o n so fb r o c c o l i .

Th e s er e c o mme n d a t i o n sf o rp r o t e i nh e r ea r es o me t h eb e s tWHOLEFOODs o u r c e s( o b v i o u s l yn o ta l l o p t i o n sa v a i l a b l e ) , n o tf r o mp r o c e s s e dme a t s u b s t i t u t e s .

Ih a v ee a t e nmyf a i rs h a r eo ft h o s e , a n d s u r e , y o umi g h tt h r o wi no n eo ft h o s ep o p u l a rp l a n t s b a s e db u r g e r si ne v e r yn o wa n dt h e n , b u tIe n c o u r a g e y o ut ot r yt os t i c ka sc l o s et ot h es o u r c ea sp o s s i b l e .

Ta k eal o o ka tt h e s eo p t i o n s .

TOFUORTEMPEH The s ea r egr e a ts oypr ot e i nopt i ons .Ir e a l i z et he r ei s al otofc onf l i c t i ngi nf or ma t i onoutt he r ea bouts oy , muc hofi tt a l ksa boutt hephyt oe s t r oge nsa ndt ha ti t a f f e c t shor mone s ,i nc r e a s eyourr i s kofbr e a s tna c r e orde c r e a s e st e s t os t e r onei nme n.BUT… r e c e nt r e s e a r c hha sdi s pr ove nALLoft ha t ,s howi ngt ha t s oydoe snoti nc r e a s eora f f e c tt her i s kofbr e a s t c a nc e rnordoe si ta f f e c tt e s t os t e r onel e ve l si nme n a ta l l .I nf a c t ,t hei s of l a vone si ns oyha vea nt i i nf l a mma t or ya nda nt i oxi da ntpr ope r t i e st ha tc a n a c t ua l l yr e duc ec a nc e rgr owt h.Tof u,t e mpe h,a nd s oyi ni t swhol ef or ml i kee da ma me ,a r egr e a t s our c e sofpr ot e i n;1c upofc ooke ds oybe a nsha s a bout22gr a msofpr ot e i n,a bouta smuc hpr ot e i n a ss t e a k!

CHI CKPEAS Whi l ea l s oagr e a ts our c eoff i be r ,f ol a t e ,ma gne s i um a ndpot a s s i um,af e wounc e sofc hi c kpe a sgi ve syou mor et ha n10gr a msorpr ot e i n.

Thr owt he mi nas a l a d, i nyours oups ,s ma s ht he mf ors a ndwi c he sorma ke hummus .

SPRI ULI NA Thi si sa r gua bl yt hemos tnut r i e ntde ns epl a ntont he pl a ne t .Thi st ypeofbl uegr e e na l gai sl i f e gi vi nga nd i sat r ues upe r f ood.I ti sa l mos t100% pr ot e i n.

Whi l e l i s t i nga l lt hemi ne r a l sa ndvi t a mi nsi nt hi sgr e e ns t uf f f woul dt a keupmos toft hi sbl ogpos t ,j us tknow,i you’ r enota ddi ngt hi st oyourdi e t ,you’ r emi s s i ng out !Fi ndi tpowde r e dl i ket hi sa ndt hr owi ti nt oyour pr ot e i ns ha ke sors moot hi e sf ora na dde dnut r i e nt boos t ,a ndt onsofpr ot e i n.

LENTI LS The s ea r eoneofmyf a vor i t es our c e sbe c a us et he y’ r e f ul lofs oma nynut r i e nt s .1c upofl e nt i la sa bout18 gr a msofpr ot e i n,ove r15( ye s15! )gr a msoff i be r ,a s we l la st onsofi r on( s ome t hi ngmos tpe opl eonl yge t f r omme a t ) ,t onsoff ol a t e( a l mos tyourwhol eda y’ s wr ot h! ) ,Bvi t a mi ns ,a ndot he rnut r i e nt s ,a nd c ompoundsc a l l e dphyt oc he mi c a l s ,ma nyofwhi c h pr ot e c ta ga i ns tc hr oni cdi s e a s e s ,s uc ha she a r tdi s e a s e a ndt ype2di a be t e s .

BLACKBEANS Be a nsa r eagr e a ts our c eoff i be r ,pr ot e i n,a ndf ol a t e .

Iwoul dr a nkbl a c kbe a nsa tt het opwi t h15gr a msof e a c hf i be ra ndpr ot e i npe rc up,mor et ha not he rbe a ns .

HEMPSEEDS The s el i t t l es e e dsr e a l l ypa c kapunc h.J us t3t a bl e s poonsha sa l mos t12gr a msofpr ot e i na ndha vea l l t hea mi noa c i ds .

The y’ r ea l s of ul lofome ga3’ s , vi t a mi nE,phos phor us ,pot a s s i um,ma gne s i um, c a l c i um,i r ona ndz i nc .

The y’ r es ove r s a t i l e ,you c a nt os st he mi ns a l a ds ,i nyouroa t me a l ,i nc ooki e s , ba r sa ndde s s e r t swi t houta l t e r i ngt hef l a vor !

CHI ASEEDS 1ounc eha sove r5gr a msofpr ot e i n,a ndi t ’ sa not he r gr e a ts our c eofome ga3s ,c a l c i um,ma gne s i um.

PROTEI NPOWDER Thi si sf orawhol eot he rpos tt ha tIwi l lt ouc hon r ,butpr ot e i npowde r sa r eagr e a ts uppl e me nt , l a t e e s pe c i a l l ywhe ns c he dul e da r oundwor kout st o r e pl e ni s h.The r ea r eami l l i onoutt he r enow,pr e t t y muc ha l lbr a ndsa r ema ki ngapl a ntba s e dopt i onnow, butj us tknowt he ya r enota l lc r e a t e de qua l .Avoi d s oypr ot e i n,i ti shi ghl ypr oc e s s e di npl a ntba s e d pr ot e i ns ,a ndpa ya t t e nt i ont oa dde di ngr e di e nt s .i f youc a n’ tpr onounc et he mort he ya r enotr e a lf oods , youpr oba bl ys houl dc hoos eadi f f e r e ntki nd.I t ypi c a l l yl ookf orki ndst ha ta r eor ga ni c ,nonGMO a ndf r e eofa nyf i l l e r s .

QUI NOA Thi s“ a nc i e ntgr a i n”i sa c t ua l l ynotagr a i na ta l l ,i t i sas e e dt ha ti smor ec l os e l yr e l a t e dt os pi na c h, c ha r da ndbe e t s .Notonl yi si tagr e a tgl ut e nf r e e opt i on,buti ti sf ul lofpr ot e i n( mor et ha n8gr a ms i nac up) ,f ul loff i be r ,ma gne s i um,Bvi t a mi nsa nda t onofot he rmi ne r a l s .

The r ea r es oma nyot he rpl a nt sba s e ds our c e sof pr ot e i n( r e a l l y , ALLpl a nt sha vepr ot e i n,j us ts ome ha vemor et ha not he r s ) ,e pi c a l l ywhe nyouc ombi ne di f f e r e nts our c e s .

Movewi t hpur pos e , HopePe dr az a Founde r / Cr e at or ,i nBal anc e BASICe r t i f i e dCompr e he ns i vePi l at e sI ns t r uc t or ACSM Ce r t i f i e dPe r s onalTr ai ne r NAFCandNut r i t i ousLi f eNut r i t i onCoac h Ce r t i f i e dMe mbe rofDr ugl e s sPr ac t i t i one r s Fr anc hi s eoppor t uni t i e savai l abl e !Emai lmef orde t ai l s .

2108524020 i nbal anc e s t udi os . c om

“ T heJ us t i c eL eague” San Antoni o’ snewestNFFProfessi onal ’ s BrentCoffee,Dani elPetti swi th Coach Ski eMoli nar

San Antoni o’ snewestNFFProfessi onal’ s BrentCoffee,Dani elPetti swi th Coach Ski eMoli nar ( TheJ usti ceLeague) NFFr e pr e s e nt s-Nat ur alFi t ne s sFe de r at i onf ordr ug f r e eat hl e t e s .

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Va l e nt i ne ’ sDa yEdi t i on “Home ,Swe e tHome . ”

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Li sa

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TheLi saGuzman Group i safullservi cereal estateteam ofexperts representi ng cli entsi n buyi ng & selli ng gorgeous homesi n San Antoni o& surroundi ng areas. “ Buts o me o newi l ls a y , “ Y o uha v ef a i t h, a ndIha v e wo r k s . ”Sho wmey o urf a i t hwi t ho uty o urwo r k s , a ndIwi l ls ho wy o umyf a i t hb ymywo r k s . ” ~J a me s2 : 1 8 Li s af i r s te n d e a v o r e di n t ot h i si n d u s t r ya saf u l l t i me r e a le s t a t ea s s i s t a n ta tt h ea g eo f2 3 .

Fo rt h ep a s t1 3 y e a r s , Li s ah a swo r k e dh e rwa yt h r o u g ht h er e a l e s t a t ei n d u s t r y , l e a r n i n ga l lo ft h ei n sa n do u t s , a n d g a i n i n gt h es k i l ls e tn e e d e dt oe n s u r eh e rc l i e n t s a l wa y sg e tt h eb e s td e l e g a t i o ni nt h ep r o c e s so f b u y i n ga n ds e l l i n g .

Wi t ha ni n t i ma t eu n d e r s t a n d i n go ft h eSa nAn t o n i o a n dap a s s i o nf o rh e l p i n gh e rc l i e n t sa c h i e v et h e i r g o a l s , Li s ah a sq u i c k l yg a i n i n gar e p u t a t i o ni nt h e i n d u s t r yf o rh e rh o n e s t y , i n t e g r i t y , a n de x c e l l e n t c o mmu n i c a t i o n , c o n s i s t e n t l yg o i n ga b o v ea n d b e y o n dt oe n s u r eas e a ml e s st r a n s a c t i o nf r o ms t a r t t of i n i s h .

Li s aa l s ot a k e sj o yi nh e l p i n gh u s b a n df i n d , d e s i g n &t r a n s f o r mn e g l e c t e dh o me st h r o u g h o u tt h eSa n e a .Th e s eo p p o r t u n i t i e sh a v eg i v e nh e r An t o n i oAr t r e me n d o u si n s i g h ti n t ot h en u a n c e so fq u a l i t ya n d s t y l et h a ts h ep a s s e so nt ob u y e r sa n ds e l l e r s .

I n2 0 1 7Li s al a u n c h e dt h eTh eLi s aGu z ma nGr o u p wi t hh e rs i s t e r sCr y s t a lGo n z a l e sa sb u y e r ' sa g e n t a n dJ u n eGo n z a l e sa sma r k e t i n gs p e c i a l i s tt o g e t h e r t h e yh a v es i n c eh a ss o a r e dt ot h et o po ft h eSa n An t o n i or e a le s t a t ei n d u s t r y .

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Ana d v e n t u r e ra th e a r t , wh e nLi s ai sn o tr e p r e s e n t i n g c l i e n t si nr e a le s t a t e , s h ee n j o y ss p e n d i n gt i mewi t h h e rf a mi l y&f i t t i n gi nt r a v e lwh e n e v e rt i mea l l o ws .

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Before& After Re a dyf oraha i rc ha ngei n2020?Thi s ye a r ’ sha i rt r e ndi sa l la boutt e xt ur e whe t he r ;St r a i t ,be a c hy ,s ha ggyor br a i de d.Ont hi smode l ,Ic ha nge dhe r l ookbygi vi nghe rat e xt ur e ds houl de r l e ngt hl obt ha ti sl i t e r a l l yr ol l out of be d r e a dy .Opt i onswi t ht hi sc uta r ee ndl e s s f r oms t r a i ghta ndc hi ct obe a c hya nd c a r e f r e e .

Themos ts i gni f i c a ntc ha ngeon mymode lwa st heha i rc ol or .It ookhe r ha i rf r omadr a bda r kt onet ot hi s be a ut i f ulwa r mbl ondewi t hmul t i pl e c ol ordi me ns i ons .

Toa c hi e vet hi sl ookI us e ds omeha ndpa i nt i ngt e c hni que s , r a n d i g ht s ,a ndf a c e f r a me dhe rwi t h St y l eL b y s om eb ol d e r pi e c e s t oa c c e nt ua t et hel ook.

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v e r bmakeaj our ne y ,t y pi c al l yofs omel e ngt h orabr oad.

S. A.Mont hl y

Va l e nt i ne ’ sDa yEdi t i on “Romant i cGe t away”

KUHLMAN CELLARS

By:Kati eRoseWatson Wh a t ’ sb e t t e rt h a nav i n e y a r dp i c n i c ?Av i n e y a r d p i c n i ci nTe x a sd u r i n gwi l d f l o we rs e a s o n .

Ku h l ma n Ce l l a r se n c o u r a g e sp i c n i c k i n go nt h e i rp i c t u r e s q u e e s t a t ei nt h eh e a r to fFr e d e r i c k s b u r g ’ sHwy2 9 0 n eTr a i lj u s to n eh o u rf r o mSa nAn t o n i o .

Kn o wn Wi f o rt h e i rr o s éa n dAl l u v é , Ku h l ma nCe l l a r si sp r o u d t ob eaq u i e tr e s p i t ei nt h eh i l lc o u n t r yf o ri t sg u e s t s .

I nt h es p r i n g t i me , v i s i t o r sc a ne n j o yb l u e b o n n e t s , p o p p i e s , I n d i a np a i n t b r u s h e s , a n dBl a c k e y e d Su s a n sp r o p a g a t e db yt h eKu h l ma nt e a mo nt h e 1 5 .

5a c r ee s t a t e .

Th en o r t hg a r d e ns e r v e sa sa b u t t e r f l ys a n c t u a r ywi t hh o s ta n df e e d e rp l a n t st o a t t r a c tt h emo n a r c hmi g r a t i o n .

a wa yf r o mLBJPa r k , h i s t o r i cSa u e r Be c k ma n n Fa r m, a n dt h eu pa n dc o mi n gt o wno fHy e , t h e r e ’ s p l e n t yt od on e a r b yt h a ty o umi g h tn o th a v e e x p e r i e n c e dy e to nat r i pt oFr e d e r i c k s b u r g .

Yo uc a ng e tat a s t eo ft h ewi n ema k i n gp r o c e s s a tt h ee s t a t ewi t har e s e r v et o u ra n dt a s t i n g( $ 6 0 f o rg u e s t s , $ 4 5f o rwi n ec l u bme mb e r s )o nFr i d a y s .

Ca s u a la n ds i g n a t u r ef o o da n dwi n et a s t i n g swi t h s ma l lp a i r i n gb i t e sa r ea v a i l a b l eTh u r s d a yMo n d a y .

Sp e c i a le v e n t si n c l u d i n gf i v e c o u r s e v i n e y a r dd i n n e r s , wi n eb l e n d i n ga n db l i n dt a s t i n g c l a s s e sa n dmo r ea r ea v a i l a b l ey e a r r o u n d .

Vi s i t

Fa mi l yo wn e da n do p e r a t e db yt h eCo b bf a mi l y , Fr e n c hwi n e ma k e r( a n df r i e n d )Bé n é d i c t e Rh y n ej o i n e dt h ep a r t n e r s h i pi n2 0 1 3b r i n g i n gh e r e x p e r t i s ei nOl dWo r l dwi n e ma k i n gp r i n c i p l e st o t h eKu h l ma nl a b e l .

To g e t h e rwi t hMa s t e rGa r d e n e r a n dv i n e y a r dma n a g e rDi a n eCo b b , t h eKu h l ma n t e a mp a y sh o ma g e t ot h eu n i q u eTe x a st e r r a i ni n e a c ho fi t sp r o p r i e t a r yb l e n d s , p r o d u c i n gt e n t h o u s a n dc a s e so fwi n ea n n u a l l y .

As t o n e ’ st h r o w

f o ral i s to fu p c o mi n ge v e n t s .

Do n ’ tl e a v eKu h l ma nCe l l a r swi t h o u te n j o y i n g wi n eo nt h eb a l c o n yp a i r e dwi t ht h eHe r b e d Ma r c o n aAl mo n d s .

Th ev i n e y a r dv i e wsa r en o tt o b emi s s e da n dt h eCo b bf a mi l yl o v e st os e eg u e s t s e n j o y i n gt h ee s t a t et h e yh o l ds od e a r .

Af t e ra l l , Ch r i s Co b bo f t e ns a y s , “ t os a v o rwi n ei st os a v o rl i f e . ”

kuhlmancellars. com

Abo ut : Kuhl ma nCe l l a r s

www. kuhl ma nc e l l a r s . c om

Th eCo n s e r v a t i o nSo c i e t yo fSa nAn t o n i ot ob r i n g t h ec i t y ’ sc u l t u r ea l i v ewi t ht h e7 2 n dp r e s e n t a t i o n o f“ ANi g h tI nOl dSa nAn t o n i o ” ByJ e a n n eAl b r e c h t I t ’ sn e v e rt o oe a r l yt os t a r tt h i n k i n ga b o u t“ ANi g h t I nOl dSa nAn t o n i o ®”( NI OSA®) —t h a ti n c r e d i b l e f o u r n i g h tf e s t i v a lh e l di nt h eh e a r to fd o wn t o wn Sa nAn t o n i ot h a tc e l e b r a t e st h ec i t y ’ sd i v e r s e c u l t u r a ll e g a c yf o rmo r et h a n8 5 , 0 0 0r e v e l e r s a n n u a l l yd u r i n gt h ec i t y ’ sFi e s t aSa nAn t o n i o ® c e l e b r a t i o n .Th r o u g ht h ema g i co f2 0 0 p l u sf o o d , d r i n ka n da t mo s p h e r eb o o t h s ;1 4c o n t i n u o u sl i v e mu s i c a la c t s ;c h i l d r e n ’ sg a me s ;d e c o r a t i o n s ; s o u v e n i r s ;a n dmo r et h a n1 0 , 0 0 0v o l u n t e e r s , NI OSAb r i n g st h ec i t y ’ sh e r i t a g ea l i v ei n1 5a r e a s .

NI OSAo c c u r sd o wn t o wno nt h eg r o u n d so fLa Vi l l i t aNa t i o n a lHi s t o r i cDi s t r i c t , b o u n d e db y t h eSa nAn t o n i oRi v e ra n dAl a mo , Nu e v aa n d Pr e s as t r e e t s( a p p r o x i ma t e l yf i v ea c r e s ) .

Ch i l d r e n1 2a n du n d e ra r ef r e ewh e na c c o mp a n i e d b ya na d u l t .

Di s c o u n ta d v a n c et i c k e t sa n de t i c k e t s wi l lb ea v a i l a b l ea twww. n i o s a . o r ga n da tl o c a t i o n s a r o u n dSa nAn t o n i oa so fMa r c h1 , 2 0 2 0 .

Vi si t: www. ni osa. org, contact( 210)2265188 ni osa@ni osa. org follow NI OSAon Facebook.

MORE:“ ANi g h tI nOl dSa nAn t o n i o ”c e l e b r a t e s t h ec i t y ’ sd i v e r s ec u l t u r a ll e g a c yt h r o u g hi t s1 5 I n2 0 2 0 , NI OSAwi l lo c c u rTu e s d a yt h r o u g hFr i d a y , c u l t u r a la r e a s :Mi s s i o nTr a i l( e a r l yy e a r so ft h e Ap r i l2 1 2 4 , 2 0 2 0f r o m5 : 3 0t o1 0 : 3 0p . m.

Sa nAn t o n i oMi s s i o n s ) ; Ar n e s o nTh e a t r e ANDYES:NI OSAwi l lb eb a c ki nLaVi l l i t a ( a mp h i t h e a t e rb u i l ti n1 9 4 1i n t ot h en a t u r a l i n2 0 2 0 , u s i n gt h es a mef o o t p r i n ta si ny e a r sp a s t — c u r v eo ft h ec i t y ’ sr i v e rb a n k ) ;Ch i n aTo wn ;Cl o wn i n c l u d i n gMa v e r i c kPl a z a , wh i c hi sh o met ot h e Al l e y ;Fr e n c hQu a r t e r ;Fr o g g yBo t t o m( c u l t u r a l Fr o n t i e rTo wna r e ao fNI OSA. c o n t r i b u t i o n so fAf r i c a n Ame r i c a n s ) ;Fr o n t i e r To wn ;Ha y ma r k e t( p r o d u c ea n dl i v e s t o c kma r k e t s Ce l e b r a t i n gi t s7 2 n da n n i v e r s a r yi n2 0 2 0 , NI OSA n e a rSa nFe r n a n d oCa t h e d r a ld u r i n gt h ec i t y ’ s i st h et o pf u n d r a i s e rf o rh i s t o r i cp r e s e r v a t i o ni nt h e Sp a n i s hCo l o n i a lp e r i o d ) ;I n t e r n a t i o n a lWa l k wa y Un i t e dSt a t e s —l i v i n gu pt oi t smo t t oa sa ( s h o wc a s e sd i f f e r e n te t h n i cg r o u p st h a td e v e l o p e d “ Ce l e b r a t i o nf o rPr e s e r v a t i o n . ”I ti ss o l e l y Sa nAn t o n i o ’ su n i q u eh e r i t a g e ) ;I r i s hFl a t s ;Ma i n p r o d u c e db ya n db e n e f i t sTh eCo n s e r v a t i o nSo c i e t y St r e e tUSA;Me x i c a nMa r k e t ;Sa u e r k r a u tBe n d ; o fSa nAn t o n i o( o n eo ft h en a t i o n ’ so l d e s ta n dmo s t So u t ho ft h eBo r d e r( No r t h e r nMe x i c oi n f l u e n c e s ) ; a c t i v eh i s t o r i cp r e s e r v a t i o no r g a n i z a t i o n s ) . a n dVi l l aEs p a ñ a( Sp a n i s ha n dCa n a r yI s l a n d e r s h e r i t a g e ) .

I nt hepas tt e nye ar sal one ,mor e t han$12mi l l i onhasbe e nne t t e d atNI OSA. . . . . . t oe n a b l et h eCo n s e r v a t i o nSo c i e t yt oc o n t i n u e i t s9 5 y e a rmi s s i o no fp r e s e r v i n gh i s t o r i c b u i l d i n g s , o b j e c t s , p l a c e sa n dc u s t o ms x a sa n da l lt h a t r e l a t i n gt ot h eh i s t o r yo fTe i sa d mi r a b l yd i s t i n c t i v et ot h es t a t e .

Be g i n n i n gwi t he f f o r t st op r e v e n th i s t o r i c s t r u c t u r e sf r o mb e i n gr a z e da n dt op r e s e r v e s u c hu n i q u es i t e sa st h ec i t y ’ sSp a n i s hCo l o n i a l mi s s i o n s , t h es o c i e t yh a sb e e nr e s p o n s i b l ef o r s a v i n gmo s to ft h eh i s t o r i ca t t r a c t i o n st h a t n o wma k eSa nAn t o n i oo n eo ft h et o pt o u r i s t d e s t i n a t i o n si nTe x a s .Ou to ft h er o u g h l y $ 1 .

5mi l l i o nn e t t e da n n u a l l ya tNI OSA, p r o c e e d ss u p p o r tr e s t o r a t i o na n dp r e s e r v a t i o n o fh i s t o r i cp r o p e r t i e s , p a r k s , wa t e r wa y sa n d t a n g i b l ec u l t u r a lh e r i t a g eo ft h ec i t ya n d n e i g h b o r i n gc o u n t i e s , a swe l la se d u c a t i o na n d a d v o c a c yp r o g r a mss u c ha st h eHe r i t a g e Ed u c a t i o nt o u r s , s e mi n a r s , g r a n t s , s c h o l a r s h i p s , ar e s o u r c el i b r a r ya n di t st woh o u s emu s e u ms .

As t e l l a re x a mp l eo ft h eCo n s e r v a t i o nSo c i e t y ’ s s i g n i f i c a n c ea n dd i l i g e n c ei si t sf i g h tt os a v et h e Wo o l wo r t hBu i l d i n gi nd o wn t o wnSa nAn t o n i o a tc o r n e ro fAl a moa n dHo u s t o ns t r e e t sf r o m d e mo l i t i o n .Wh yi st h a tb u i l d i n gi mp o r t a n t ?

I twa st h ef i r s tWo o l wo r t h ' sl u n c hc o u n t e ri n t h ec o u n t r yt op e a c e f u l l ya n dv o l u n t a r i l y i n t e g r a t e( i . e . n omo r es e g r e g a t i o n )d u r i n gt h e s i t i nmo v e me n to ft h eCi v i lRi g h t smo v e me n t .

Th eCo n s e r v a t i o nSo c i e t yh a sb e e nwo r k i n g wi t ht h eCo a l i t i o n ma d eo ft h eNAACP , Sa n An t o n i oAf r i c a nAme r i c a nCo mmu n i t yAr c h i v e a n dMu s e u m, Es p e r a n z aPe a c ea n dJ u s t i c e Ce n t e r , We s tSi d ePr e s e r v a t i o nAl l i a n c e , Sa n An t o n i oGr o wt hf o rt h eEa s tSi d ea n do t h e r s — t oi l l u s t r a t eh o wt h eWo o l wo r t hBu i l d i n gc o u l d b ei n c o r p o r a t e di n t oan e wAl a momu s e u m.

Th eSo c i e t ys u c c e s s f u l l yn o mi n a t e dt h e Wo o l wo r t hBl d g . a saSt a t eAn t i q u i t i e s La n d ma r kt h i sy e a r .

Wh a te l s ema k e sNI OSAu n i q u ef r o mf e s t i v a l s a r o u n dt h ewo r l d ?

•Fo o di t e msa r ec r e a t e d , p e r f e c t e d , a n d p r e p a r e db yNI OSAv o l u n t e e r so n s i t ea n d t r u l yr e f l e c tt h ea r e a swh e r et h e yc a nb ef o u n d .

Ma n yd i s h e sc a no n l yb ee n j o y e da tNI OSA. •Al lb o o t h sa r er u nb yCo n s e r v a t i o nSo c i e t y v o l u n t e e r s ;ma n ya r es e c o n do rt h i r dg e n e r a t i o n s o faf a mi l y .Vo l u n t e e r sc o mef r o ma l lo v e rt h e c o u n t r yt owo r ka tNI OSA. •Ont h ea v e r a g e , NI OSAr e v e l e r sa n n u a l l y c o n s u meo v e r1 3 5 0 0l b s . o fb e e f ;1 1 , 0 0 0l b s . o f c h i c k e n ;4 , 2 0 0l b s . o fs a u s a g e ;3 , 8 0 0t u r k e yl e g s ; 2 5 , 0 0 0b u n s , r o l l sa n db o l i l l o s ;2 5 , 0 0 0t o r t i l l a s ; 1 , 4 0 0l b s . o fma s a ;5 , 3 0 0t a ma l e s ;1 1 , 2 0 0l b s . o f f r u i t sa n dv e g e t a b l e s ;a n d8 0 0l b s . o fg u a c a mo l e .

•Al lmu s i c a la c t sp l a ya l ln i g h t , e v e r yn i g h t , o fNI OSA Vi s i twww. n i o s a . o r g c o n t a c t( 2 1 0 )2 2 6 5 1 8 8 e ma i ln i o s a @n i o s a . o r g o rf o l l o wNI OSAo nFa c e b o o k a twww. f a c e b o o k . c o m/ n i o s a . n i o s a .

Casual orFormal

Before& After Re a dyf oraha i rc ha ngei n2020?Thi s ye a r ’ sha i rt r e ndi sa l la boutt e xt ur e whe t he r ;St r a i t ,be a c hy ,s ha ggyor br a i de d.Ont hi smode l ,Ic ha nge dhe r l ookbygi vi nghe rat e xt ur e ds houl de r l e ngt hl obt ha ti sl i t e r a l l yr ol l out of be d r e a dy .Opt i onswi t ht hi sc uta r ee ndl e s s f r oms t r a i ghta ndc hi ct obe a c hya nd c a r e f r e e .

Themos ts i gni f i c a ntc ha ngeon mymode lwa st heha i rc ol or .It ookhe r ha i rf r omadr a bda r kt onet ot hi s be a ut i f ulwa r mbl ondewi t hmul t i pl e c ol ordi me ns i ons .

Toa c hi e vet hi sl ookI us e ds omeha ndpa i nt i ngt e c hni que s , r a n d i g ht s ,a ndf a c e f r a me dhe rwi t h St y l eL b y s om eb ol d e r pi e c e s t oa c c e nt ua t et hel ook.

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