Why Camping Is Good for Your Mental Health You don’t need to own a hunting rifle if you’re planning to camp, but it’s highly recommended that you bring a bike and bag and you’ll be able to focus totally on your hobby for a few days with no outside distractions. You might not realise that you can live a longer, healthier life when you go camping. The recent study we carried out revealed that more than one person is planning a camping trip in 2022 and almost three quarters (71%) are looking for an adventure, freedom to explore and a chance to try out anything to enhance their happiness. Is there a way to combat stress and improve a person’s mental health by spending time camping in the great outdoors? The following are some of the top reasons why camping can be helpful to your mental health, according to Positive Psychologist and Camping in the Forest: