MONTHLY MEMBERSHIPS FOR WELLNESS

WORK WITH YOUR BODY IN ONE OF THESE LESS-CONVENTIONAL WAYS.—LUNA ANONA

SALT THERAPY

Heavenly Salt Therapy

3325 Folsom Blvd.; heavenlysalttherapy.com

Perhaps the cure for feeling salty these days is to just . . . add more salt. With salt therapy, you enter a salt room, sit back in a chair and put your feet up—or not. You can also lie there and play in the salt. Regardless of your approach, the room fills with tiny salt particles, and all you have to do is breathe. Salt room enthusiasts say the practice helps them feel better, reduces stress and headaches, improves skin, increases energy and promotes better sleep. Unlimited monthly pass: $129

FLOAT THERAPY

Capitol Floats

3513 Broadway; capitolfloats.com

Floating: the act of becoming a human buoy in a soundproof, pitch-black tank filled with about a foot of salt water. The water and room are about the same temperature as your skin, so after a while, you don’t sense the environment, either. For an hour, you’re on a stationary journey, free of push notifications. People who float report profound relaxation, enhanced creativity, better sleep and pain relief. Monthly pass (2 floats per month): $99

BATHHOUSE

Asha Urban Baths

2417 27th St.; ashaurbanbaths.com

Slow down and relax at this co-ed bathhouse alone or with friends. (But keep your voices down and conversations peaceful: It’s a house rule.) The communal space offers a warm soak, a cold plunge for the daring, and a sauna. Unlimited monthly pass: $295

FITNESS STUDIO

her Elevated

1900 28th St.; herelevated.co

As a fitness studio for women that feels less like a gym and more like a community of wellness, support and love, her Elevated makes this promise: You enter with any mood, and you always leave feeling great. The studio offers small and intimate strength and cardio classes designed for multiple levels of fitness, plus yoga on the second and fourth Thursdays of the month.

Monthly pass: 2 classes per week $110; 3 classes per week $140

SLOW YOGA

The Summer Moon

2910 Franklin Blvd. thesummermoon.com

This yoga studio’s classes reflect the time of day. Mornings are for “sun practices,” or vinyasa- and hatha-based classes that are warming, breath-centered and fluid. Evenings are for “moon practices,” or nurturing and slower classes that reflect the energies of yin, restorative and nidra. For yogis who are used to practices peppered with chatarungas and handstands, yoga nidra can be a welcome change of pace: You settle in a comfortable reclined position for a guided meditation that brings clarity and calm. Monthly unlimited pass: $111