SABAUCE HANDICRAFT MARINADE

THE

WHAT IS THE USE OF YOGURT MARINADE

Yogurt marinates meat in a much milder and much more efficient way than regular marinades. While acidic vinegar or citrusbased marinades can toughen proteins, such as chicken breast, to a rubbery consistency, yoghurt gradually softens them, resulting in meat that can be virtually pulled apart by hand.

RECIPE

Ingredients:

2/3 cup whole milk Greek yogurt

2 Tbsp olive oil

2 Tbsp lemon juice + 1 tsp lemon zest

1 Tbsp minced garlic

1 Tbsp peeled and minced fresh ginger

1 tsp each ground cumin, ground coriander, and paprika

1/4 tsp each cayenne pepper and cinnamon

1 tsp salt and freshly ground black pepper (can adjust to taste)

1/4 cup chopped cilantro, plus more for serving

DIFFERENT CHICKEN MARINADE SAUCE