Meet our doulas

The Prenatal Department is proud to share the addition of full-spectrum doulas from the Birthworkers of Color Collective. Doulas are trained professionals who work together with Saban providers focusing on the emotional, physical, and informational needs of the expecting parent and partner.

What services do doulas provide at Saban?

Prenatal: provide information on childbirth and infant care, and emotional support.

During childbirth: provide physical and emotional support to the expecting parent such as massage, breathing techniques, and encouragement.

Postpartum: help with breastfeeding, give emotional support, and help the birthing parent adjust to life with a new baby.

Learn about our prenatal program and get matched with a doula that can support your pregnancy. Complete the inquiry form at sabancommunitycinic.org/cp

Would a doula be beneficial if you’ve had a previous birth experience?

Luz Ticas: Each birth is unique, but receiving personalized support can help make the transition to motherhood smoother. Doulas are a fantastic resource for anyone looking to have an informed, supportive, and respected birth however that looks for the expecting parent.

Share a tip for family or friends who are providing postpartum care.

Priscilla Hsu: It’s important to be aware of your presence when visiting a parent and their newborn. While we all want to show our love, sometimes the best thing to do is to give them space. You can still help by dropping o food, o ering to do laundry, or bringing activities for older siblings. It’s important to respect their wishes if they aren't ready for company.

What are the benefits of including cultural traditions in the birthing process?

Vanessa Joseph: Incorporating cultural traditions can bring numerous bene ts. It helps to honor the heritage of the birthing parent and creates a sense of familiarity and connection. Cultural practices o er comfort and empowerment, which can help to alleviate stress and anxiety during pregnancy and childbirth.

Incorporating cultural traditions can bring

← DID YOU KNOW?

Research has shown having a doula present during childbirth can lead to a variety of benefits such as reduced need for pain medication, shorter labor, and fewer instances of medical interventions.

Learn more at www.sabancommunityclinic.org/get-care/pre-postnatal-care or call 323-653-1990 to schedule an appointment with a prenatal care provider.