John Linder

I used to come to the Y occasionally when my wife forced me to do some exercise. During my 8am walks with my dog, I found an exercise partner who lives around the corner from me. Randy is an impetus for me. I pick her up every morning except for Friday and weekends and we come to the Y. We come almost religiously because now it is an obligation.

My back has improved 100% between exercising here and PT. I might mention that acupuncture does work. Nobody knows why but it is a 3000-year old discipline.

I enjoy the Y. I like that it is not crowded in the morning and that people are pleasant.

After coming to the Y, I feel like when the house is clean. It is reinvigorating and my brain gets ordered. It starts the day off on the right foot.