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Pickleball

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Dance

Dance

Chairobics

Is an innovative low intensity aerobics class geared toward our seniors, retirees and individuals who are semi-ambulatory. Come sit to be fit with Mr. Rodney as he will add a small dance twist to this Chairobics class. Ages: 55 years and over Dates: October 6 - December 8 | Thursday Time: 10 - 11 a.m. Price: $30 residents | $50 non residentss Location: Pine Camp Arts and Community Center

Ages: 55 years and over Dates: January 5 - March 2 | Thursday Time: 10 - 11 a.m. Price: $30 residents | $50 non residentss Location: Pine Camp Arts and Community Center

Strength and Conditioning

This modified strength and conditioning program is geared to adults 60 years and over. It provides a specific outcome including general fitness, weight loss, and body shaping while using weights. Ages: 60 years and over Dates: On-going | Monday, Wednesday & Friday Time: 10 a.m. - Noon Price: Free Location: Hickory Hill Community Center

Pickleball

Participants will learn the fundamentals of Pickleball such as basic skills, game rules, stroke techniques, and court awareness. Ages: 55 years and over Dates: On-going | Tuesday, Wednesday & Thursday Time: 12:30 - 3 p.m. Price: Free Location: Humphrey Calder Community Center

Line Dance

Enjoy this lively cardio workout each week with Richmond’s finest line dance instructor. If you can walk, you can participate in this class. Improve your stamina and work on coordination and balance, as well as meeting a happy bunch of people! Ages: 55 years and over Dates: October 5 - December 7 | Wednesday Time: 10 - 11 a.m. Price: $30 residents | $50 non residentss Location: Pine Camp Arts and Community Center

Ages: 55 years and over Dates: January 4 - March 11 | Wednesday Time: 10 - 11 a.m. Price: $30 residents | $50 non residentss Location: Pine Camp Arts and Community Center

Create with Paint Pour

Design your own custom peice of art using nothing more than paint and a cup! Secure your space today by calling the center listed below. Ages: 55 years and over Date: September 9 | Friday Time: 10 - noon Price: Free Location: Ann Hardy Community Center

Ages: 55 years and over Date: October 14 | Friday Time: 10 - noon Price: Free Location: Linwood Robinson Community Center

Ages: 55 years and over Date: November 18 | Friday Time: 10 - noon Price: Free Location: T.B. Smith Community Center

1209 Admiral Street Richmond, VA 23220 804-646-5733 www.rva.gov/parks-recreation

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